Flower Mound Town Life — Nov 2025

Caring for your heart

Find out why more North Texans choose Texas Health for their heart care.

Your heart powers every moment of your life — from chasing big dreams to simply keeping up with your daily routine. That’s why it deserves dedicated care. At Texas Health Presbyterian Hospital Flower Mound, we make it easy for you to prioritize your heart health. From comprehensive screenings and diagnostics to advanced treatments and rehabilitation, specialists on the medical staff at Texas Health Flower Mound develop care plans unique to your needs. We put our hearts into caring for yours, so you can focus on the moments that matter.

Find a specialist or take our heart health assessment at TexasHealth.org/Heart.

KELLY MURRAY Publisher of Murray Media Group kelly@murray-media.com

IT’S NOT ABOUT PERFECTION BUT Presence

As the air settles in and autumn leaves scatter across our streets, we find ourselves on the threshold of Thanksgiving — a season often painted in warm hues of gratitude, family gatherings, and festive traditions. For many, it’s a time to pause, reflect, and celebrate the abundance in our lives. Yet I want to acknowledge something important — not everyone greets the holidays with joy. For those who are grieving, navigating loss, or simply feeling the weight of the season, I see you. Your experience is valid, and your voice matters.

Thanksgiving, at its heart, is about connection. Sometimes that connection looks like a bustling table surrounded by loved ones, and other times it’s quieter — sharing space with memories, or finding solace in community. If you’re struggling this season, I encourage you to consider channeling both your grievances and your gratitude into acts of service. Local nonprofits and volunteer opportunities offer meaningful ways to honor your feelings while extending kindness to others. Whether it’s serving meals, donating time, or simply showing up, these gestures remind us that gratitude is not only about what we receive, but also about what we give.

In this issue, we’ve curated stories and recommendations to help you embrace the season in whatever way feels right for you. You’ll find a guide to cozy coffee spots perfect for curling up with a book or catching up with a friend, holiday shopping ideas that highlight local makers and thoughtful gifts, and a selection of books that inspire kindness — because sometimes the best way to nurture ourselves is through words that remind us of our shared humanity.

As always, this magazine is a conversation. I’d love to hear your thoughts, reflections, or suggestions for our next issue. What inspires you? What challenges you? What would you like to see us explore together? Your input helps shape the stories we tell and ensures that our pages reflect the diverse experiences of our community.

So, as we step into this season of gratitude, let’s remember that Thanksgiving is not about perfection — it’s about presence. Whether you’re celebrating with joy, carrying grief, or balancing both, may you find moments of connection, comfort, and meaning.

Warmly, Kelly

Murray

Publisher & Editor Scott & Kelly Murray

Administration

Managing Editor Jana Melton

Sub-Editor Bobbi Byrne

Advertising Inquiries sales@murray-media.com

Production

Graphic Designers

Randee Paraskevopoulos | Lead Designer

Shannon Robb Steve Wulf Ronny Duwe

Writers

Diane Ciarloni, Steve Gamel Craig Hewitt, Mark Miller

Photography

Miranda Longoria Photography

Letters

Flower Mound Town Life invites reader feedback, story suggestions and general comments. Email artwork@murray-media.com. All submissions become the sole property of Murray Media Group.

Editorial Inquiries Call 972.899.3637 or email editor@murray-media.com www.Murray-Media.com

Address: 3513 Yucca Dr., Ste. 200 Flower Mound, TX 75028

Flower Mound Town Life is published monthly by Murray Media Group. Some articles and/or content may be sponsored by advertisers. Opinions expressed in articles or advertisements do not necessarily reflect the opinion of the publisher. Flower Mound Town Life is not responsible for omissions or information that has been misrepresented to the magazine. Advertisers and its agencies assume all liability for advertising content. No part of this publication may be reproduced or transmitted without the permission in writing from the publisher. © 2025 Murray Media Group

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HOW GIVING GRACE IS PROVIDING HOPE FOR THE HOMELESS

by Craig Hewitt | photos courtesy Judge Andy Eads & Giving Grace

Most of us,

at least at some point in our lives, have struggled to make ends meet, but we could always take comfort in that we at least had a roof over our heads. However, some families in Denton County don’t even have that. With affordable housing in scarce supply, homelessness affects communities across the country.

Fortunately, a dedicated local non-profit organization, Giving Grace, has risen to the challenge, making substantial strides in combating homelessness and providing hope to families in need. By helping families transition out of crisis and into financial stability, Giving Grace has established itself as a beacon of hope for families experiencing homelessness.

Recently, Giving Grace broke ground on a revolutionary community project known as Love First, marking yet another milestone in their remarkable mission. Designed to provide temporary housing, this innovative community will serve as a transitional space for families who are on the precipice of rebuilding their lives. With enough space

to house up to 70 families, the Love First community will give families a home while they receive comprehensive support services. These services include financial literacy courses, parenting workshops, mental health counseling, and childcare.

The concept of the Love First community emerged from an understanding of the immediate need for safe, stable housing for families experiencing homelessness.

As the number of individuals facing varying degrees of housing insecurity has risen in recent years, the need for innovative solutions has never been more urgent. By creating a nurturing environment with an emphasis on community connection, Giving Grace aims to empower families to regain their footing before moving on to permanent housing solutions.

“Our goal is to transition families from homeless to healthy,” said Dawn Shapley, CEO for Giving Grace.

The core of Giving Grace’s philosophy stems from the belief that housing is not just a basic necessity but a foundation for empowerment. Inspired by case-based, empirically proven models for success, their innovative programs include direct assistance for basic needs, budgeting education, career coaching, and help in locating stable employment. By focusing on the holistic well-being of families, Giving Grace goes beyond traditional aid, fostering a supportive environment that encourages independence and resilience.

Giving Grace understands that the path to self-sufficiency can be complicated. Many families experiencing homelessness face

challenges that go beyond mere financial instability and are simply the victims of unfortunate circumstances. Through various workshops and training sessions, Giving Grace equips families with the skills necessary to navigate the systems and resources that can aid them in achieving long-term stability.

Of the many success stories Dawn shared is how one family was left homeless when a father of four children sustained injuries at his construction job that left him out of work and unable to provide for his family. Through Giving Grace’s programs, he was able to get back on his feet, attain a commercial driver’s license, and transition into being a commercial truck driver. Meanwhile, his wife leveraged Giving Grace’s employment and career coaching services

to earn a certification as a pharmacy technician. With both parents employed, they were eventually able to find permanent housing and regain financial stability.

A key to Giving Grace’s success is their emphasis on collaboration. The organization understands that achieving sustainable change requires partnerships with other community resources, businesses, and non-profits.

They actively engage with local entities, such as Texas Workforce and the Department of Housing and Urban Development (HUD), to create a network of support for families, and find funding through corporate sponsors, government grants, and individual donations.

This collaborative approach not only strengthens their efficacy but also raises awareness of homelessness in the community. Each partnership brings unique resources to the table, enhancing the comprehensive suite of services provided to families.

“No organization can be all things for all people, but we’re better together,” Dawn said.

As Denton County grapples with the complexities of housing insecurity, organizations like Giving Grace provide shining examples of compassion, creativity, and a commitment to creating lasting, sustainable change.

For anyone looking to get involved, whether through volunteer efforts, donation of goods, or financial support, Giving Grace welcomes the community's involvement. By uniting as a community behind the efforts of this extraordinary organization, we can collectively work towards breaking the cycle of homelessness, supporting families in need, and ensuring that every child and parent has a place they can call home.

home with heart

Teresa’s House Sets New Standard for Senior Care

by Mark Miller

While there are many assisted living/memory care communities to choose from in the area, only one has won awards for its services every year since opening.

That’s Teresa’s House which opened in Argyle in 2023. Owned by nationally recognized healthcare experts Godwin Dixon and Teresa Whittington, RN, BSN, it has earned Best of Denton County three times and the Flower Mound Senior Center’s Elite Chef competition in 2024 and 2025 by focusing on providing the very best.

The 64-bedroom campus is patterned after Dementia Village in The Netherlands. Godwin and Teresa are long-time area residents and used what they had learned from their background in upscale senior care organizations, including the Presbyterian senior care system in Dallas, where

he was the CEO for 17 years and she was COO. They knew what the assisted living/ memory care industry was like and wanted better for their friends and neighbors.

“We had seen corners cut in for-profit and non-profit communities and said, ‘let’s create a community where no corners were cut,’” Godwin said.

“We are the only one providing state-certified medication aides and 24/7 onsite nurses. We make less mistakes and fix them faster, and when they happen, it won’t be because we cut a corner. Additionally, most communities are owned by a corporation where you never see and don’t know the owners but not Teresa’s House – we are local and involved.

“One of our mantras is the right moral decision is the right business decision and, even if it’s not, we’re going to do what’s morally right.”

The buildings are true homes, and each resident room features designs that help seniors thrive. A themed activity center includes a kitchen/game area as well as a mancave/sports bar/workshop with a 1965 Mustang.

“For our residents with dementia, we can’t bring memories back but what we can do is create an environment that recreates those memories, so they feel safe and secure,” Dixon noted.

Lastly, the expansive outdoor areas have tree-lined courtyards where residents can get out in nature and the freedom to live a normal life again. Teresa’s House’s 5-Star reviews show it works!

Quack Splash!

8TH ANNUAL RHYTHMS AT THE RIVERWALK

photos by Mixed Media Creations

End-of-Year Dental Care Using HSA or FSA Funds

by Dr. Matt Artho, Owner of Country Lakes Family Dental

The end of the calendar year is full of important planning. From Thanksgiving dinners with the family to Christmas vacations and gift-giving. While taking advantage of all the yearend planning, don’t forget to plan to take advantage of all your dental benefits.

Not only does this include insurance, but for many, it also includes utilizing your Health Savings Account (HAS) or health Flexible Spending Account (FSA).

What is an HAS or FSA? These are accounts where contributions can be used for medical or dental care. An HSA allows you to save money on a pre-tax basis that qualifies for medical benefits. There are limitations to the contributions of an

HSA, and in order to qualify you must meet certain criteria including having a high-deductible insurance plan, not be claimed as a dependent, and not enrolled in Medicare. HSA plans do have the ability to roll over into the next year, but contributions are made within the tax year.

FSA is a benefit program that is provided by and owned by your employer, as well as any unused funds. There is a yearly contribution limitation, and just about anyone is eligible for an FSA if their company provides it with a few restrictions based on the type of employee or business. Like an HSA, an FSA is used for qualifying medical expenses defined by the IRS.

However, while both HSAs and FSAs allow medical withdrawals, an HSA allows withdrawals for non-medical expenditures but with an incurring fee or penalty.

For dental patients, end of year dental care is a great way to utilize your HSA or FSA. Not only is dental treatment often eligible including restorative and orthodontic care, but in some instances, dental products like toothbrushes or whitening materials also qualify.

If you and your family participate in an HSA or FSA, call your dental office and they can help you determine the best way to maximize your benefits while taking care of your family’s oral health.

Happy Smiling!

Dr. Matthew Artho is dentist and owner of Country Lakes Family Dental in Bartonville, TX, and 14-time winner of Best of Denton County.

10 HOT Wine Spirit Tours in North Texas &

by Craig Hewitt | photos courtesy of social media

Boasting a vibrant selection of vineyards and distilleries, North Texas offers a plethora of options for connoisseurs and casual sippers alike. From stunning landscapes to award-winning wines, these local establishments provide unforgettable experiences with exceptional products. Explore these 10 Hot venues for winery and distillery tastings and get to know our community’s rich craftsmanship in winemaking and distilling.

Fortunata Winery

2297 FM-2931, Aubrey, TX 76227 940.440.9463 | FortunataWinery.com

Fortunata Winery is a family-owned gem that celebrates Texas's unique terroir. Known for its range of award-winning wines, from whites to bold reds, the winery prides itself on its approachable atmosphere. Visitors can enjoy tastings and explore their beautiful grounds, making it a delightful spot to unwind and connect with fellow wine lovers.

Landon Winery

(7 locations in the Dallas-Fort Worth area) LandonWinery.com

Recently named one of the top wineries by Fox News’ American Wine Club, Landon Winery prides itself on a community-oriented approach, crafting exceptional wines from grapes sourced both locally and across Texas. Yet another must-visit winery in Grapevine, they offer a relaxed environment for tastings and events, providing insights into the winemaking process and the different varietals they produce.

Larue Winery

1491 N Kealy Ave. #1, Lewisville, TX 75057 972.904.6583 | LarueWinery.org

Dedicated to small-batch production, Larue Winery prioritizes high quality and unique varietals. Located in a charming setting, the winery offers tastings of its expertly crafted wines, including some rare finds. With a focus on education, Larue frequently hosts events and vineyard tours that allow guests to dive deeper into the winemaking process.

Edge of the Lake Winery

920 CR 231, Valley View, TX 76272

940.726-3785

EdgeOfTheLakeVineyard.com

Situated near Lake Ray Roberts, Edge of the Lake Winery offers a serene escape with breathtaking views of the landscape. Known for its handcrafted wines made from premium grapes, the winery features a welcoming tasting room where guests can enjoy both classic and innovative varietals. Regular events and live music enhance the experience, making it a perfect destination for a relaxing day.

Anderson's Distillery

410 N. Bell Ave., Denton, TX 76209 817.203.0623 | AndersonDistillery.com

Anderson's Distillery is celebrated for its handcrafted spirits, including premium vodka and signature gins. Visitors can enjoy tastings in a modern gastropub setting, where skilled mixologists serve cocktails made from their spirits. The distillery also offers a scrumptious menu of appetizers, artisanal flatbread, sandwiches, and salads, ensuring you never have to drink on an empty stomach.

5 Fifty-Five Winery

655 Triangle Road, Valley View, TX 76272

940.240.2224 | 555Wine.com

Nestled in a picturesque landscape of North Texas, 555 Winery prides itself on its estate-grown wines that truly capture the essence of Texas viticulture. The winery offers tastings of its well-balanced red, white, and rosé wines, all produced sustainably. With beautiful outdoor seating and regular events, this inviting destination beckons wine enthusiasts looking for a relaxing day outdoors.

Cross Timbers Winery

805 N. Main St., Grapevine, TX 76051

817.488.6789

CrossTimbersWinery.squarespace.com

Located in a historic farm house in Grapevine, Cross Timbers Winery is a popular setting for special events or oneoff visits. Known for its diverse selection of handcrafted wines made from Texas grapes, the winery features a beautiful tasting room where guests can sample a variety of wines in this classic setting. Cross Timbers also hosts special events throughout the year, including a calendar of live musical performances.

Eden Hill Vineyards

4910 Eden Hill Lane, Celina, TX 75009 214.850.4081 | EdenHill.com

Eden Hill Vineyards combines stunning natural beauty with exceptional wines. Located on a scenic estate, the winery features a range of small-lot wines crafted from hand-picked grapes. The cozy tasting room, along with outdoor spaces, offers an engaging environment for guests. Educational events and vineyard tours enrich the experience at this charming winery.

Cowtown Winery

128 E. Exchange Ave., #610 Fort Worth, TX 76124

817.626.1011 | CowtownWinery.com

Located in the Fort Worth Stockyards, Cowtown Winery captures the spirit of Texas with its unique offerings and local charm. Guests can enjoy a selection of wines that reflect the region's character while relaxing in a cozy tasting room. Part of the vibrant social hub of Fort Worth, visitors enjoy live music, guided tours, or stop by the winery as part of the local ghost tour.

Bendt Distillery

225 S. Charles St., Lewisville, TX 75057 214.814.0545 | BendtDistillingCo.com

Bendt Distillery focuses on small-batch production using local ingredients to craft distinctive spirits. Known for their infused vodkas and artisanal rums, Bendt offers a cozy tasting room where guests can sample creative cocktails. Their commitment to sustainability and community engagement adds a unique charm to the distillation experience.

to Support Local Business Tis the Season

by Craig Hewitt

As the holiday season approaches and gift-shopping gets added to our to-do lists, there’s one thing you can do to enhance your consumer experience: shop local! Denton County is teeming with local shops with unique gifts, handcrafted items, and personal touches that large corporations simply cannot replicate. This holiday season, consider the many benefits of shopping locally, the appeal it brings, and connections it forges in your community.

Why Shop Local?

BOLSTER THE LOCAL ECONOMY

When you spend your money at a local shop, you are directly investing in your community. On average, for every $100 spent at local businesses, approximately $48 (nearly half) stays in the community, compared to just $13 when spent at national chain stores. This money is then reinvested into the community, which helps fund payroll for local employees, schools, community projects, and charitable donations — vital resources that help keep Denton County thriving.

PERSONALIZED TOUCH AND HIGHER QUALITY GIFTS

Shopping at local stores means you often receive a higher quality product in addition to a more personalized shopping experience. Local merchants take pride in the quality of their offerings. Whether it’s a handmade piece of jewelry or locally sourced honey, items crafted with care and community in mind tend to invoke an emotional connection, making them gifts that resonate deeper than mass-produced merchandise made in factories overseas.

BUILD RAPPORT AND RELATIONSHIPS

Frequenting local businesses allows you to foster relationships with store owners and employees, contributing to a stronger community identity. They often remember your name and preferences, creating an inviting and personable shopping experience. Engaging with local merchants can lead to valuable recommendations that align perfectly with your gift-giving needs.

CONNECTING WITH THE COMMUNITY

Local businesses are far more likely to support local charities, events, and youth sports teams, fostering a stronger sense of community. Shopping locally helps build interconnectedness. Many local businesses are family owned and operated. Often, their stories span generations, embodying hard work and dedication. Supporting these businesses helps to sustain the character and uniqueness of Denton County, ensuring it remains a vibrant place for generations to come.

LESS ENVIRONMENTAL IMPACT

Shopping locally reduces transportation costs and the need to ship goods over vast distances. This lowers pollution and the carbon footprint created by supply-chain economics. Many local artisans craft their goods with locally sourced materials, contributing to sustainability and ethical business practices. Plus, the distinctive nature of these products means that you’re often giving gifts that can’t be found anywhere else.

Where to Shop Local this Season

In your search for the perfect present, consider these local merchants who offer a variety of unique products and services.

LOCAL BOUTIQUES — Visit shops like Mainstream Boutique, Charmed by Ryann, Ehrharts Jewelrs, Neon Elephant, or River Bleu in Northlake for stylish clothing, accessories, and unique home decor items. These shops are treasure troves for festive attire and one-of-a-kind gifts.

SPAS AND SALONS — Treat someone special (or yourself!) to a massage at a local spa, such as The Woodhouse Day Spa, Essence Massage Day Spa, or All the Things Med Spa. In addition, these merchants offer gift certificates for massages, facials, or other pampering treatments.

GARDEN CENTERS — For the green thumbs in your life, places like Flower Mound’s Landcare Garden Center or Meador’s Garden Center and Four Seasons Nursery in Denton offer beautiful plants, pottery, chimineas, and decorative bird feeders.

ART GALLERIES — The ARThouse Gallery in Flower Mound and the PDNB Gallery in Denton showcase local artists and artisans. A piece of unique artwork or sculpture can be a meaningful gift that celebrates local talent and enriches your loved ones' homes.

SPECIALTY MARKETS — Don’t forget to explore local specialty markets for delicious gift ideas. A trip to Flurry’s Market + Provisions, Cigar House in Corinth, Hilltop Hemp, or Marty B’s Coffee Company for some fresh ground coffee is bound to impress the foodies in the family. These items make for excellent gifts and support our local farmers and food artisans.

THRIFT STORES — Explore shops like Plato’s Closet, Antique Gallery of Lewisville, or Denton’s Ruth’s Room. Not only do these merchants offer unique second-hand treasures at discounted prices, but they also contribute to local charities. Finding special items here can make for an adventure in gifting while giving back to the community.

BAKERIES — Finish off your gift hunt with delicious treats from local bakeries like Market Street Bakery, Buttermilk Silk Pies, or Candy Haven. Their artisanal cookies, pies, and cakes are sure to delight during the holiday celebrations, making perfect gifts for friends and family gatherings.

This holiday season, swap out the typical big-box store experience for the richness and authenticity that comes with supporting your local businesses. Let’s shop local and give back to those who make our town vibrant. Happy holidays!

BAND TOGETHER

LISD Wins 3 of Top 4 Spots in UIL 6A

In a remarkable display of talent and dedication to their craft, LISD schools secured three of the top four spots in the Texas UIL 6A marching band compe-

tition in San Antonio. Flower Mound High School soared to victory, while Hebron and Marcus finished strong in second and fourth. Each performance reflected countless hours of practice.

CO-CHAMPIONS Following the UIL State Competition, the bands competed in the Bands of America San Antonio Super Regional Finals, and Flower Mound and Hebron finished tied for first. BOA NATIONALS — Flower Mound and Marcus competed at BOA Nationals in Indianapolis, where Flower Mound finished 2nd with 97.625, just .2 points behind the winner. They received awards for High Visual and High Music. Marcus finished 7th in the Nation.

Adding to the drama of the event, the trailer carrying instruments from Vandegrift HS in Austin was struck by a train. The band borrowed from other schools (including Flower Mound) and took third.

Flower Mound HS, UIL 6A State Champions with “MultiFACEted”

Hebron HS marched to 2nd in UIL State with show “Field Trip”

Marcus HS finished 4th in UIL State with their show “Chasing Utopia”

by Craig Hewitt | photos from social media

FM9 Geography Teacher Inspires Students to Know the World — and Their Place In It More than

by Randee Paraskevopoulos | photos courtesy of Tim Fails

imothy Fails, a geography teacher at Flower Mound’s 9th Grade Campus, has been honored as the 2026 Texas Sec-

“Being named Texas Secondary Teacher of the Year is beyond anything I ever imagined when I entered this profession,” Mr. Fails said. “Teachers, like nurses, flight attendants, social workers, and first responders, do what they do because they have a servant’s heart. No teacher goes into this profession for fame or fortune, and certainly not for accolades.

“That’s why this recognition feels a bit surreal to me. I don’t teach for awards. I teach because I love it. Knowing that I’ve made a difference in someone’s life is all the reward I’ll ever need.”

The award is presented annually by the Texas Association of School Administrators. Mr. Fails was one of six state Teacher of the Year finalists after being honored at FM9, LISD, and the local

Vickiela Wright, a fifth-grade English language arts teacher at McWhirter Elementary School in Clear Creek ISD southeast of Houston, was named the 2026 Texas Elementary Teacher of the Year and will represent

“We are incredibly proud of Mr. Fails for being named the Texas Secondary Teacher of the Year,” said LISD Superintendent Dr. Lori Rapp. “His passion for teaching, creativity in the classroom, and dedication to his students embody the excellence of educators across LISD. His recognition highlights the culture of care and commitment that define our district. I’m grateful to serve alongside such inspiring educators and leaders who make LISD an exceptional place to learn and grow.”

Mr. Fails hopes to use this platform to work with new and aspiring teachers to find their “teacher voice.”

“I don’t mean the one we all remember hearing when we were in trouble in class,” he joked. “I mean the voice that gives them confidence, purpose, and the belief that they can

“ I honestly wasn’t expecting to hear my name. When I did, I was stunned. Then humbled. Then deeply grateful.”

— Tim Fails

Mr. Fails added that he’d recently received a message from a former student who now teaches math in East Texas. “He wanted advice, and a little reassurance, that he was on the right path,” Mr. Fails said. “I now have three former students teaching within Lewisville ISD and a few more outside the district. If I played even a small part in inspiring them to become educators, that’s the real award.”

He also said he’s grateful for the opportunity to spotlight the incredible things happening at his school, in his district, and across the community.

In October, all the regional Teachers of the Year (20 elementary and 20 secondary ) gathered in Round Rock. On the first day, the finalists interviewed with a panel of educators, superintendents, and past winners. Later, they met with Texas Commissioner of Education Mike Morath for a round-table discussion about the challenges and hopes facing Texas schools.

“That evening, during a dinner where each of us shared why we teach, I spoke about how social studies is, at its heart, storytelling. Geography lets us tell the stories of people around the world so we can better understand both the world and ourselves.”

He went on to tell the story of winning — “The next day was the awards luncheon. Sitting beside some of my amazing colleagues, my principal Jeff Brown, our superintendent Dr. Lori Rapp, and my

best friend Courtenay. I honestly wasn’t expecting to hear my name. When I did, I was stunned. Then humbled. Then deeply grateful.

“In that moment, I thought of my middle school history teacher, Mrs. Boerner, who made every lesson feel like an adventure. She could transport us into the past, making us feel like we were living the Battle of Gettysburg, not just learning about it. Her humor, enthusiasm, and love for history planted the seed that became my own teaching career.

“I also thought of the treasure trove of teachers I’ve worked with at FMHS and FM9, so many who could have stood on that stage just as easily as I did. Sharing this honor with them feels like the real reward, because this award belongs to all of us.”

At the end of the day, it’s all about the students for Mr. Fails. “I hope my students feel the passion I have for them and their futures. The world they’re entering is more connected than ever, and it will only become more so.

“I want them to have the tools to think critically, separate fact from fiction, understand different cultures and perspectives, and disagree without being disagreeable.”

That’s what social studies gives us, he said. “The chance to see how the world fits together and how we fit into it. My

greatest hope is that my students’ futures are filled with optimism, success, and understanding.”

Mr. Fails grew up in Krum, then earned his degree in Social Sciences from the University of North Texas in 2007. “FMHS was my first teaching job, and I’ve never left,” he said. “It’s been my home for 19 years.” He lives in Carrollton, where he shares life with Emma, his Italian greyhound, “who rules the house (and my schedule) with quiet intensity.”

Congratulations, Mr. Fails, and thank you for all you do for our children.

Texas 2026 Teachers of the Year — Vickiela Wright, 5th Grade Language Arts teacher, and Tim Fails, geography teacher at Flower Mound’s 9th grade campus.

POutnk

In October, Flower Mound High School again proved that teamwork extends far beyond the football field. During their annual Pink Out game, the Jaguars united their community to raise more than $3,000 to support Texas Health’s Wellness for Life® Mobile Health Units.

What began as a spirited school tradition has grown into a heartfelt movement of compassion and purpose. Students, staff, parents, and fans flooded the stands dressed head to toe in pink, turning the stadium into a vibrant sea of solidarity. Each pink shirt, ribbon, and sign represented not just school pride, but also a powerful message of hope for those battling breast cancer and a reminder of

the importance of early detection and preventive care.

Funds were raised through T-shirt sales, donations, and community engagement throughout the week, showcasing the incredible impact of small actions when a community comes together. The money raised will go directly to Texas Health’s Wellness for Life® Mobile Health Units, which provide vital screening and wellness services to individuals across North Texas — many of whom may not otherwise have access.

“This event means so much to us because it brings everyone together for something bigger than ourselves,” said Stacey Budd, Jaguar Cheer President. “We’re so proud

of our students and community for coming together for such a great cause. Every year, this is more than a game — it’s our chance to make a difference.”

The night was filled with energy and emotion, as fans cheered on the Jaguars under the Friday night lights while also honoring survivors and remembering loved ones affected by breast cancer. Between touchdowns and halftime performances, there were hugs, tears, and heartfelt moments of reflection.

For the students involved, the event served as both a lesson in leadership and a reminder of the power of empathy. From cheerleaders and athletes to student council members and band performers,

by Alicia Barker

Flower Mound High School Raises Money, Awareness & Hope

each group played a role in spreading awareness and rallying support.

“It’s amazing to see how something as simple as a football game can unite so many people for a purpose like this,” one student volunteer shared. “It really shows what our community is capable of when we come together.”

The impact of the fundraiser goes far beyond the final score. The Wellness for Life® Mobile Health Units will continue traveling across North Texas, offering essential health screenings — such as mammograms and wellness checks — to underserved communities. These services help detect illnesses early, improving outcomes and saving lives.

For the Flower Mound community, the annual Pink Out game has become a symbol of connection, compassion, and commitment to making a difference. It’s a reminder that true victory comes not only from points scored, but from hearts touched and lives changed.

As the stadium lights dimmed and the crowd dispersed, one thing was clear — this year’s Pink Out was more than just a

football game. It was a powerful example of what happens when students take the lead in giving back, showing that the next generation is ready to carry forward a legacy of care and community.

Thanks to the generosity and enthusiasm of Flower Mound High School and its supporters, the Pink Out game was a win both on and off the field — advancing health, hope, and unity across North Texas.

photography

Avoiding the Festive Bulge Tips for a Trim & Toned New Year

by Jesse J. Leyva, Owner of Outlaw Fitcamp

As the holidays approach, many of us anticipate indulging in delicious food and drinks at family gatherings, office parties, and other festive events. However, along with the joy and cheer comes a common worry — holiday weight gain. Studies have shown that we can consume 3,000-4,500 calories in one Thanksgiving meal alone, far exceeding our daily recommended intake. Why does this happen, and how can we stay fit?

The simplest explanation for holiday weight gain is that we consume more calories than our bodies burn off. Between meals, treats, and constant snacking, it’s easy to lose track of how much we’re really eating. Holiday foods are also often high in sugar and fat, making them calorie-dense. These indulgent treats not only add inches to our waistlines but also leave us feeling lethargic and bloated.

Another factor is the disruption in our regular routines. With so many social events taking place, it's easy for exercise habits to fall by the wayside.

Tip 1: Set Realistic Goals

Setting realistic goals is essential for staying fit during the holidays. Find the right balance between enjoying the festivities and maintaining a healthy lifestyle. Start by evaluating your current level of fitness and what you hope to achieve in the upcoming months. Create a plan that works for you without pushing yourself too hard. Set specific targets like attending three workout classes per week or limiting yourself to one indulgent treat per day.

Tip 2: Practice Mindful Eating

Mindful eating involves being fully present and aware of your food choices and eating habits. Pay attention to your body's cues of fullness before taking seconds or reaching for another serving of dessert. Eat slowly, savoring each mouthful, and give your brain time to register when you are full. Pay attention to flavors and choose healthier options whenever possible.

Tip

3: Incorporate Physical Activity

Physical activity is crucial for maintaining a healthy weight. Plan active group outings or activities instead of meeting at a restaurant or bar. Turn household chores into mini-workouts and have impromptu dance parties while doing dishes. If hitting the gym isn't your thing, there are ways to stay active at home.

Tip

4: Make Healthy Swaps for Treats

With a few simple swaps, you can enjoy the festive spirit without compromising your health goals. Use low-fat or plantbased alternatives instead of heavy cream. Choose whole grains over refined carbs to avoid blood sugar spikes. Replace white sugar with natural sweeteners like honey or maple syrup. Incorporate vegetables into your dishes for added nutrition.

Tip 5: Stay Hydrated and Limit Alcohol

Staying hydrated is crucial for maintaining a trim and toned figure. Drink at least eight glasses of water a day and avoid sugary drinks. Limit your alcoholic beverages, as they provide empty calories and can lead to poor food choices.

Tip 6: Create a Support

System

Having a support system can help keep you motivated and accountable during the holiday season. Encouragement, accountability, and shared experiences can make all the difference in achieving your goals.

Tip 7: Seek Help from a Professional

Seeking help from a professional fitness trainer can make a significant difference in achieving your health and fitness goals. They will design a personalized exercise program, provide motivation and accountability, educate about proper form, and introduce variety into your workouts.

By understanding the reasons behind holiday weight gain and implementing these tips, you can enjoy the holidays while maintaining your waistline and create healthy habits that set you up for success in the new year.

‘Tis

the Season to Give Back & Serve Others

& ShareJoySpark Kindness

by Randee Paraskevopoulos

The holiday season is a time for sparkling lights, cozy gatherings, and, most importantly, gratitude. One of the most meaningful ways to celebrate is by giving back to our communities by volunteering, donating gifts, or helping neighbors in need. When we take the time to serve others, we not only cultivate our own sense of thankfulness, but we also model generosity and compassion for our children. By showing them that the true magic of the season comes from helping others, we plant seeds of gratitude that can grow long after the decorations come down.

To involve your children, pick a donation drive that affects kids like them, such as an Angel Tree for kids in your school or food donations for kids their age. Or find something they’re passionate about and find a way to serve that — animals, the military, older folks, or the environment. In this list, we’ve included whether children are able to volunteer, but be sure to get in touch with the organization first to make sure your child will be welcome to help at the time and project you want. (Holidays are hectic for nonprofits, too!)

CCA

CCAHelps.org

For over 50 years, CCA has worked to alleviate suffering, bring hope, and change lives affected by poverty. Volunteers and donations are needed in many areas — the food pantry and warehouse, Kids Eat Free (during the summer), Christmas Cheer, counseling, education, and administration and children as young as 12 are welcome to serve in some. Visit their website to submit an application and get your training, then sign up for a shift! CCA also has a Kids Klub, for kids ages 7-11 who want to be a superhero for hungry tummies. Contact laurie.moran@ccahealps.org for info

about the Kids Club. “It’s time to make a difference, have loads of fun, and make your community better!”

Meals on Wheels/Span

Denton County Span-Transit.org

Caring volunteers delivered more than 150,000 meals last year with Meals on Wheels. You can get training and be the eyes and ears to deliver meals and check on the elderly and homebound clients. To get kids involved, consider donating dog or cat food, cat litter, or treats to the Senior Paws program, which delivers these much needed supplies to clients so they can care for their furry friends.

Red Cross

RedCross.org/Local/Texas/NorthTexas/Volunteer/Youth-Programs.html

With over 600 participating, the Red Cross of North Texas has one of the most vibrant youth volunteer programs in the country. Youth ages 13-24 can help in many ways, including disaster relief and recovery (Pillowcase Project, Prepare with Pedro, and Sound the Alarm); blood services (welcoming donors and completing intake forms), service to the armed forces (Totes of Hope, Holiday Cards for Heroes), and international services (fundraising for vaccinations and learning about humanitarian law). Visit their website to take a short quiz to find your perfect role.

Keep [Your City] Beautiful

Almost every local city has a chapter to keep it beautiful. You and your kids can help with park clean-ups, tree planting, and recycling events. Search for the website for your city’s beautification nonprofit, or visit KFMB.org, CityofDenton. com/598/KeepDentonBeautiful, or KeepArgyleBeautiful.com

SPCA

SPCA.org

Animal lovers as young as 10 (with a parent) or 15 (solo) can volunteer at the SPCA, caring for animals, reading to dogs, creating enrichment activities, and helping at events. If you want the whole family involved, consider fostering an animal until it finds its forever home.

Ronald McDonald House & Ronald McDonald Family Room

RonaldMcDonaldHouse.org

With locations in Dallas, Fort Worth, and Frisco, the Ronald McDonald House offers a place to stay for families whose children are in the hospital. Family Rooms are home-like respites inside hospitals — steps away from their child’s beside — that offer a place to rest and recharge with recliners, TVs, computers, food and snacks and a play area. Many volunteer and donation opportunities exist for helping the Ronald McDonald House, and children as young as 15 can serve on-site as part of a group.

LovePacs LovePacs.org

One in five children in North Texas aren’t sure where their next meal is coming from. LovePacs sends non-perishable, easy-toopen, and little cooking required food to children over extended breaks from school, when the kids can’t count on their free lunch program. Visit their website to see items they need and places to drop it off. Get children involved by taking them grocery shopping for some of their favorite snacks, and explain why you’re giving it to someone else.

Children’s Advocacy Center for North Texas

CACNorthTexas.org

This organization helps children who’ve suffered abuse and their families find their way to healing. For the holidays, they do an Adopt-A-Wish program, which last year enabled them to support 453 children clients of the center with holiday presents. Visit the website to sign up for a child (by Dec. 3) or to shop their Amazon wishlist.

Instilling Gratitude in Kids

Give them a Gift that Keeps On Giving

Grateful kids say they’re happier and have a greater motivation to improve themselves, and being grateful has a positive impact on emotional health and relationships. Physically, expressing gratitude can also improve sleep, lower blood pressure, and reduce depression.

The good news? Yes, gratitude can be taught. Here’s six simple steps to cultivate gratefulness in your kids, according to the American Psychological Association.

1. Start small — focus on the little things like saying ‘thank you’ to a server and telling kids why you appreciate their help.

2. Ask questions — when they receive a gift, ask them how it makes them feel that someone cared about them.

3. Model it — grateful parents raise grateful kids (And bonus - the mental and physical benefits work for you, too!)

4. Change expectations — Don’t get angry when a child doesn’t show gratitude, but ask them what’s going on. Kids often get caught up in the moment and aren’t aware they were missing something.

5. Don’t overdo it — going around the table at Thanksgiving and saying what you’re grateful for is great, but asking for three things every night may water it down and make the kids bored.

6. Be flexible — If your kid wants to say thank you in a video instead of a note, that’s okay. There are different ways to the same goal, so be open.

Ancient Wisdom Modern Medicine Integrative Care Keeps Tails Wagging

by Craig Hewitt | photography by LaLa Photography

For decades, veterinarians have been using traditional Chinese medicine, such as acupuncture, to help horses with rehabilitation and pain management, but very few veterinarians have had the insight or skill to apply these techniques to smaller animals, such as dogs or cats.

Now, thanks to Integrative Veterinary Wellness, this revolutionary approach to pet care is taking root in Lewisville. Accredited by the prestigious American Animal Hospital Association (AAHA), the Lewisville location of Integrative Veterinary Wellness is leading the charge in blending traditional Western medicine with the holistic practices of Eastern therapies.

A NEW PHILOSOPHY IN PET CARE

Under the dedicated stewardship of Dr. Jennifer Smallwood, Integrative Veterinary Wellness offers pet owners a comprehensive, patient-centered care model that is transforming how we think about our furry companions’ health.

Behind their approach is the fact that no two pets are alike. Therefore, their health care should not follow a one-sizefits-all approach.

As the clinic’s name suggests, their philosophy is rooted in an integrated veterinary model, which addresses the unique needs of each animal by combining conventional medical practices with complementary therapies.

The clinic’s commitment to holistic health

means that treatments are not solely focused on alleviating symptoms but are centered on promoting long-term systemic health and wellness. By assessing the whole pet and how overall health is interrelated, Dr. Smallwood and her team can tailor individual health plans designed for optimal recovery and health maintenance.

“Our mission is to help patients live their best life,” states Dr. Smallwood.

HARNESSING THE BENEFITS OF EASTERN MEDICINE

One of the featured therapies offered at Integrative Veterinary Wellness is acupuncture, an ancient practice in Traditional Chinese Medicine. Acupuncture involves the insertion of fine needles at specific points on the body to stimulate the flow of

energy or “qi.” This treatment is particularly effective for managing chronic pain, aiding in recovery from surgery and injury, and addressing other health issues in pets, such as arthritis and allergies.

Dr. Smallwood’s work with equine therapy earlier in her career inspired her to adapt these techniques to smaller animals.

“That experience made me realize that all these methods we were using to help horses, no one was really doing this for small animals. It really opened my eyes to what we could offer to help our patients with pain management and rehabilitation.”

By utilizing acupuncture not just as a treatment modality but as a preventive measure, they can enhance overall vitality and improve the quality of life for animals.

In addition, Integrative Veterinary Wellness offers veterinary chiropractic care, ideal in maintaining skeletal health and mobility. Many pets, especially active ones, can suffer from musculoskeletal issues that may not be immediately apparent.

Certified in veterinary spinal manipulation therapy, Dr. Smallwood uses precise adjustments to realign the spine and joints. This technique helps alleviate pain, speeds recovery, and supports a pet’s overall physical well-being by optimizing neurological function and enhancing range of motion.

Integrative Veterinary Wellness also offers herbal and food therapy utilized for centuries in Eastern medicine. These natural

“Our mission is to help patients live their best life.”

remedies can support the immune system, alleviate inflammation, and promote digestive health without the side effects often associated with some pharmaceuticals.

Herbal medicines appeal to pet owners who prefer more natural treatment options, and many pet owners have reported profound improvements in their pets’ mobility, energy levels, and quality of life. The clinic also offers rehabilitation, such as their innovative underwater treadmill therapy for dogs, which reduces joint strain while enhancing muscle strength, flexibility, and cardiovascular health. Highly beneficial for pets suffering from arthritis, orthopedic disorders, or rehabilitating from surgery, this therapeutic service promotes pain relief, reduces inflammation, and aids in weight control.

COMMITTED TO COMMUNICATION AND EDUCATION

Beyond the exceptional veterinary care provided at Integrative Veterinary Wellness, Dr. Smallwood and her team recognize the importance of educating pet owners. Communication is key, as their veterinarians take their time in getting to know your pet, not just in your own words but by carefully examining your pet.

After a thorough consultation, they provide

Our expert veterinarians have over 30 years of combined experience in Integrative Veterinary Medicine.

a comprehensive medical plan, focused on preventive care, nutrition, exercise, and the importance of an integrative approach to pet health. By educating pet owners, they empower them to make informed decisions about their animals’ health.

Integrative Veterinary Wellness stands out not only for its integrative approach but also for its commitment to excellence and education. As an AAHA-accredited facility, the clinic already meets the highest standards in veterinary care, but their veterinarians never rest on their laurels.

The team is constantly educating themselves on the uses of integrative medicine, adding important certifications and skills to their already impressive resumes. This level of extra training and accreditation assures pet owners that their beloved companions are in capable hands.

If you’re looking for veterinary care that prioritizes the whole pet, consider Integrative Veterinary Wellness as your partner in pet wellness. With two convenient locations in Lewisville and Richardson, they continue to set a new standard in veterinary care.

Dr. Shannon Wessel-Calbrix

Dr. Jennifer Smallwood

Humankind: Changing the World One Small Act at a Time by

Brad Aronson (Wonderwell Press)

Witnessing what a small act of kindness can mean after his wife was diagnosed with leukemia, Aronson sought out other stories of “humankindness” and shares the most heartwarming here.

The Book of Joy: Lasting Happiness in a Changing World by the Dalai Lama and Desmond Tutu (Avery Publishing)

Two spiritual giants share laughter and lessons in compassion during a weeklong conversation. Their friendship itself is a model of generosity, reminding us that joy often grows from giving.

The House in the Cerulean Sea by TJ

Klune

(Tor Books)

A magical fantasy with a big heart, this tale follows a caseworker for magical children who learns to embrace difference, love, and acceptance. A joyful story about the courage to care.

Braiding Sweetgrass: Indigenous Wisdom, Scientific Knowledge, and the Teachings of Plants by Robin Wall Kimmerer (Milkweed Editions)

Part memoir, part science, part spiritual meditation, this beloved book encourages gratitude for the natural world and for one another, reminding us that reciprocity is at the heart of kindness.

R

emember that kindness doesn’t need to be grand. Sometimes, like the best stories, it begins quietly — with a single gesture, and a willingness to connect. So get cozy, grab a cup of tea or hot chocolate, and prepare to be inspired by tales of compassion, empathy, and the simple acts that change lives.

Kindness h

Pay It Forward

by Catherine Ryan Hyde (Simon & Schuster)

This novel — later adapted into a film — imagines a simple concept: do something kind for three people, asking them only to pass it on. Decades later, the idea remains a call to action.

Humankind: A Hopeful History by

Rutger Bregman (Little, Brown and Company)

Countering the belief that people are naturally selfish, Bregman builds a persuasive case that humanity is wired for cooperation. A hopeful reminder that kindness isn’t just an exception — it’s the rule.

The Kindness Diaries by Leon Logothetis (Bettie Youngs Book Publishers)

Follow a former stockbroker’s journey around the world on a motorbike, relying solely on the kindness of strangers. Now trending on Netflix.

The Little Book of Hygge: Danish Secrets to Happy Living by

Meik Wiking (William Morrow)

Though it’s technically about cozy living, Wiking’s guide to hygge reveals that comfort and joy are best shared. It encourages hosting, gathering, and creating a welcoming space for others.

The Boy, the Mole, the Fox and the Horse by

Charlie Mackesy (HarperOne)

This illustrated modern fable has captured hearts worldwide with its tender drawings and gentle words about friendship, vulnerability, and compassion. A reminder that even the smallest kindness can be monumental.

A Man Called Ove by

Fredrik Backman (Atria Books)

Ove is grumpy, lonely, and set in his ways — until his neighbors unwittingly draw him into their lives. Backman’s charming novel shows how simple acts of connection can reshape entire communities.

Chronicles

by Madison Reed

Inspiring Books to Warm Your Heart

Reads for Younger

Hearts

The Giving Tree by Shel Silverstein (Harper and Row)

A classic tale of unconditional love and generosity between a boy and a tree.

Charlotte’s Web by E.B. White (Harper & Brothers)

A timeless story of loyalty and sacrifice, this tale of a pig named Wilbur and his wise friend Charlotte still resonates across generations with its message of care and compassion.

Wonder by R.J.

Palacio

(Knopf Books for Young Readers)

This middle-grade favorite follows Auggie, a boy with facial differences, as he navigates fifth grade. A powerful entry point into discussions about empathy, courage, and inclusion.

Sheriff Tracy Murphree

Sheriff’s Office Joins Nationwide Effort to Combat Human Trafficking

The Denton County Sheriff’s Office Human Trafficking Unit participated in Operation Coast to Coast, a nationwide initiative focused on identifying and rescuing victims of human trafficking while holding traffickers accountable for their crimes.

The multi-agency effort brings together law enforcement and victim service providers across the country to address one of the most pressing public safety issues of our time, the exploitation of women, men, and children for profit. The operation aims to recover victims, dismantle trafficking networks, and provide survivors with the support and resources needed to rebuild their lives.

Locally, the Denton County Sheriff’s Office worked in close partnership with Reclaim 611, Refuge for Women, Unbound, and Friends of the Family to ensure that each individual recovered during the operation received compassionate and comprehensive support. These partners played a critical role in helping victims exit trafficking situations safely and begin the process of healing and restoration.

As a result of the local operation, 10 victims were recovered and connected with services. Of these, seven accepted the help, and one chose to leave completely. Also, two criminal cases were opened against suspected traffickers, demonstrating our ongoing commitment to pursue justice for victims of these crimes.

Sheriff Tracy Murphree commended the

dedicated efforts of the Human Trafficking Unit and the agencies involved. Through operations like Coast to Coast, the Denton County Sheriff’s Office reaffirms its mission to protect the vulnerable, serve with integrity, and seek justice for all.

The Denton County Sheriff’s Office remains dedicated to ending human trafficking and will continue working with partners to identify victims, hold offenders accountable, and ensure Denton County is

safe place for everyone.

Human trafficking remains an ongoing issue across America. If you believe you are a victim of human trafficking or may have information about a potential trafficking situation, please contact the US National Human Trafficking Hotline at 1-888-3737888 or call Denton County Crime Stoppers at 1-800-388-TIPS. If you or someone you know is in immediate danger, please call 911.

by Murray Media

The season of giving is here — and with it, the temptation to overspend on everything from gadgets to glittery wrapping paper. It’s easy to get caught up in the spirit (and the sales), but a little creativity can stretch your holiday budget farther than you think. This year, skip the shopping stress and lean into the charm of making, creating, and personalizing. Thoughtful, homemade gifts not only save money, they tell a story — and often mean more than anything bought off a shelf. Here are a few DIYinspired ways to give generously without spending wildly.

Rich

in Meaning Light on the Budget

Who says the best gifts come from stores?

These simple, creative DIY ideas will keep your budget intact while filling your home — and heart — with holiday cheer.

TEACH, SHARE, OR CREATE TOGETHER

If you have a talent, turn it into a mini experience. Offer to teach a friend how to knit, bake bread, or create a simple website. You can even include a little “starter kit” with yarn, ingredients, or supplies so they can continue learning after your lesson.

MAKE IT A FAMILY GIFT EXCHANGE

Instead of buying for everyone, get crafty with your planning. Draw names within the family and agree on a spending cap — then make your single gift extra personal. A handmade item, a batch of their favorite

cookies, or even a framed family photo can feel special and intentional.

BAKE (AND PACKAGE) WITH LOVE

Homemade treats never go out of style. Whether it’s peppermint bark, banana bread, or your famous cookies, wrap them in parchment paper and tie with twine or ribbon for that bakery-perfect touch. Add a handwritten tag with the recipe for extra charm.

ASSEMBLE “JAR” OR “BASKET” GIFTS

You don’t need fancy materials—just a theme and a bit of creativity. Try a movie night jar with popcorn, candy, and a streaming gift card; a self-care basket with bath salts, tea, and a candle; or a breakfast jar layered with pancake mix and cinnamon sugar. The magic is in the details and the thought behind them.

CRAFT A “TIME & TALENT” GIFT

Money can’t buy the most meaningful things — like your time. Design homemade “coupons” for acts of kindness: an afternoon of babysitting, a backyard cleanup, a home-cooked meal, or a few guitar lessons. Print them on cardstock, tie them with ribbon, and tuck them in an envelope for a gift that feels genuine and fun.

DESIGN YOUR OWN STATIONERY

A set of notecards and stamped envelopes is a timeless gift. Personalize it by using your own photography, hand lettering, or a favorite holiday quote. You can print them at home or through a local shop — either way, it’s elegant and affordable.

BUILD A CUSTOM FAMILY CALENDAR

Collect photos from everyone — old family shots, silly selfies, vacation memories —and design a custom wall calendar. Add birthdays, anniversaries, and inside jokes to make it more personal. You can print them through sites like Shutterfly, or design them digitally and take them to a local print shop for a polished, handmade feel.

CREATE YOUR OWN PICTURE FRAMES OR ORNAMENTS

Plain frames become treasures with a little imagination. Paint, decoupage, or glue on seashells, buttons, or tiny trinkets that reflect the recipient’s personality. Or make your own ornaments using clear glass balls — fill them with glitter, mini photos, or tiny pine sprigs for a beautiful keepsake.

CRAFT BATH SOAKS AND SCRUBS

Combine Epsom salt, essential oils, and dried flowers for a relaxing bath soak — or mix sugar and coconut oil for an easy DIY body scrub. Package them in glass jars with handwritten labels. You could package with a candle and a favorite book for a wonderful spa-at-home gift.

PRODUCE HANDMADE CANDLES

Melt soy wax flakes and pour them into thrifted teacups, mini mason jars, or vintage tins. Add a calming or seasonal essential oil for scent and a cute label for a professional touch.

CREATE PRESSED FLOWER COASTERS

Arrange pressed flowers between two layers of clear resin (or Mod Podge them onto cork coasters) for a chic, botanicalinspired gift that looks like it came from a boutique. Make it more sentimental by using one of their favorite flowers or one you grew yourself.

STRING DRIED CITRUS GARLAND

Slice oranges, lemons, and grapefruits, then dry them in the oven. String them up with twine and wooden beads for a warm, natural garland that smells incredible and doubles as décor or a gift.

THE TAKEAWAY

DIY gifts aren’t just about saving money — they’re about slowing down, creating with intention, and giving something that truly feels like you. When you put heart (and maybe a little glitter) into your gifts, they become keepsakes — and your holiday becomes that much more meaningful.

DIY Gifts Kids Can Make (Perfect for family crafting nights)

CINNAMON ORNAMENT CUTOUTS

Mix applesauce, ground cinnamon, and glue to make dough. Kids can cut out shapes with cookie cutters and decorate with ribbon once they dry. They smell amazing on the tree!

HOT COCOA IN A JAR

Let kids layer cocoa mix, marshmallows, chocolate chips, and crushed candy canes in clear jars. Add a tag that says “Warm Wishes!”

PAINTED MUGS

Give kids oil-based paint pens and plain ceramic mugs. They can draw hearts, snowflakes, or names. Bake the mugs (per paint instructions) to set the design—instant personalized gift!

HOLIDAY MAGICHometown

Local Christmas Parades & Festivals

1 2 3

ROANOKE’S HOMETOWN HOLIDAY

Dec. 6, noon-8pm Downtown Roanoke RoanokeTexas.gov/271/ Hometown-Holiday

Roanoke’s beloved Hometown

Holiday returns with fun for all ages including a holiday parade, live entertainment, snow sledding, ice skating, a holiday market, and — of course — pictures with Santa!

5

A MERRY LITTLE ELM PARADE & TREE LIGHTING

Dec. 6, 5pm, Free

The Lawn at Lakefront™

125 Main St., Little Elm LittleElm.gov

We’re bringing all the festive cheer, all in one night!

• Parade

• Tree Lighting

• Pictures with Santa

• Performance by Anna & Elsa

• Performances by the Metropolitan Winds

• Frozen the movie

• Food Trucks and Vendors

Come out, bundle up, and let’s kick off the holiday season —

Little Elm style!

DENTON’S WASSAIL WEEKEND & HOLIDAY LIGHTING FESTIVAL

Wassail: Dec 5, 6-9pm (or until businesses run out) Festival: Dec. 6, 3-9pm Denton Square DiscoverDenton.com

Make your way through Downtown Denton sampling varieties of Wassail, as businesses compete to have the best! Wassailing is an ancient English custom of singing and drinking to good health.

Head back Saturday for the Holiday Lighting Festival full of arts & crafts, food, and music. Take a horse-drawn carriage ride, visit with Santa, and enjoy talented local musicians.

FLOWER MOUND CHRISTMAS PARADE & TREE LIGHTING

Dec 6, 5:30-9pm, Free, Community Activities Center

FlowerMound.gov/2149/Christmas-Parade-and-Tree-Lighting Free, Bring Donations for CCA’s Canned Food Drive

Ring in the holidays with Flower Mound’s annual festival featuring a parade, choir performances, pictures with Santa, food trucks, activities for the kids, a tree lighting ceremony and much more! Presented by CoServ!

4

CHRISTMAS AT THE RANCH Dec 13, 10am-2pm, Free HighlandVillage.org/992/ Christmas-at-the-Ranch Doubletree Ranch Park

• Pictures with Santa

• Reindeer

• Snow hill sledding

• Snow play area

• Trackless trains

• Bounce houses

• Face painters/balloon twisters

• Crafts

• Food vendors & more!

Offsite parking and shuttle from Copperas Branch Park, 101 Highland Village Rd.

Throughout the Christmas season, Doubletree Ranch Park will be turned into a winter wonderland featuring lights and various lawn ornaments.

Thanks to CoServ, Pella, PM Pediatric Care, and Adventure Kids Playcare for sponsoring!

5 Places to Visit in Denton County Cozy Coffee Houses

by Craig Hewitt

For coffee aficionados and casual sippers alike, Denton County is brimming with cozy cafes and coffee shops. Whether you’re seeking a tranquil spot to read or work, or a vibrant cafe to meet friends and family, these five coffee houses stand out as must-visit destinations. Take your taste buds out for a flavorful journey through Denton County, where each cup tells a story.

Marty B’s Coffee Company

2656 FM 407, Bartonville, TX 76226 940.312.6700 | MartyBsCoffee.com

Chosen as Denton County’s best coffee house, Marty B’s Coffee Company is the perfect blend of comfort and craftsmanship with an extensive menu of locally roasted coffees and delectable pastries. Soak up the Texas sun on their spacious outdoor patio while sipping your favorite brew. The cozy atmosphere encourages lingering, making it an ideal location for meeting friends and family.

Cerulean Blue Coffee House

420 Parker Square Rd., Flower Mound, TX 75028 | 469.444.1351 | CeruleanBlue.com

This charming cafe specializes in artisanal coffee, crafted from ethically sourced beans, ensuring a rich and satisfying experience. The friendly baristas are always ready to recommend perfect pairings, while the cozy ambiance is enhanced by local art displays and occasional live music events. Whether you’re stopping by for a quick caffeine fix or settling in to savor the moment, Cerulean Blue delivers.

Sip Stir Coffee House

2570 Justin Rd. Ste. 140, Highland Village, TX 75077 | 469.518.1117

SipStirCoffeeHouse.com

Sip Stir Coffee House embodies the essence of a modern workspace and gathering hub. Offering an extensive menu of handcrafted drinks and light bites, this cafe has become a local favorite. With its inviting, stylish decor, spacious layout, and free Wi-Fi, this popular coffee house encourages creativity for those working remotely or for those just looking to catch up with friends or colleagues.

Farmhouse Coffee & Treasures

1300 Homestead Way, Argyle, TX 76226 940.293.3656 | FarmhouseCoffeeTX.com

For a whole new coffee experience, step into Farmhouse Coffee & Treasures. Located in a renovated farmhouse, this charming cafe boasts an inviting atmosphere, featuring rustic decor that truly feels like home. Guests rave over their unique blend of caffeinated drinks and curated home goods, making it an excellent spot not just for coffee but also for finding unique gifts.

Sweetwaters Coffee & Tea

3220 Teasley Ln. #120, Denton, TX 76210 940.218.6075 | SweetwatersCafe.com

Catering to both coffee enthusiasts and tea lovers, Sweetwaters Coffee & Tea offers its guests a versatile menu and an inviting space filled with natural light. The seasonal specials and delicious pastries make every visit enjoyable. Family-friendly and cozy, it’s a perfect place to create lasting memories over a warm drink.

Destination Trip & Taste

THE AMERICAN DREAM

Turning Humble Beginnings into Culinary Triumph Cooking

After growing up in Nigeria, Franson Nwaeze came to the United States in 1979 looking for a career that could support his extended family.

He initially attended two aviation schools in Tulsa aiming to become a commercial pilot. Though he did fly private planes for several years, he soon realized that line of work didn’t pay enough money. Following the American Dream of entrepreneurship would be better.

“It was something I enjoyed,” the now 67-year-old said. “But it’s much easier to own my own business than to own an airline.”

While washing dishes in a local restaurant, he discovered his love of cooking. This passion fueled his desire to learn how to be a chef. Through watching television and videos, and training at various

restaurants, he began experimenting with different scratch recipes and dishes.

In Oklahoma, he met his wife Paula when she sold him an insurance policy. Several years later they married, and when Citi Group asked her to come to North Texas, they jumped at the chance. After working as a chef for the Brinker Group, he joined

Up

her and made more money selling insurance but realized his passion was cooking for other people.

When catering from home on the side proved challenging, he knew it was time for his own place, He and Paula started searching for properties but found banks

wouldn’t lend them money for a restaurant since so many failed. Then one of her clients who successfully owned multiple convenience stores suggested they pursue that avenue.

“That’s when there was one on every corner making money,” she said. “So, we went to the bank for a loan for a convenience store and they said ‘you need six months experience.’ I called my client and asked ‘if my husband can come work for you for six months,’ and he did. We went back to the bank and said ‘check’ and they said ‘okay, go find a property.’”

UNCONVENTIONAL BEGINNINGS: From Gas Station to Gourmet

Though this was at the peak of the convenience store run, they were able to get a good price on a Conoco station in Watauga, which they opened in 2003 with the kitchen called Chef Point Café in the

by Mark Miller | photos courtesy of the Nwaeze family

back to prepare catering orders. When store customers smelled what he was cooking, they asked for a menu which didn’t initially exist.

“Back then, people would watch TV to get their news,” Paula said. “A couple of newspapers and news channels began doing stories on us, and we started getting lines out the door. We didn’t have enough tables, so we knocked down shelves to add tables, which we even went into dumpsters to pick up.”

NATIONAL RECOGNITION:

Food Network and Others Take Note

Marketing through emails and asking customers to rate them on Food Network led to appearances on shows like Diners, Drive-Ins, and Dives in 2014 and again just this August. Other media including CNN, the New York Times, Paula Deen’s magazine, and Reddit featured them.

With success fueled by customers from all over the world, they opened a second location in Colleyville in 2019. Learning how hard it was to manage and staff two places, they closed Watauga in 2023. Since then, things have gone quite well, thanks in large part to the staff of 35-40 people.

Asking

customers to rate them on Food Network led to appearances on shows like Diners, Drive-Ins, and Dives in 2014 and again this August.

“This is a nicer building. It’s newer, right off the highway, easier access close to the airport with hotels around it,” Paula said. “It just seemed like the right place to be. We miss the gas station, and we miss the way we got started. But sometimes, you just have to move on and make changes.

“When you have one place, you can have more fun doing what you do. When you start trying to open multiple locations, you have to start customizing everything. You buy more frozen food. It’s hard to have a scratch kitchen when you have a lot of places. It wasn’t fun anymore. We’re too old to chase it anymore.”

LOOKING FORWARD:

Fueling Success with Passion

Franson describes the international menu as eclectic, accentuated with unique made-from-scratch sauces. Their blackened stuffed chicken is one of the signature dishes. So too is the fried chicken called Better Than Sex. Also popular are duck, oxtail soup, and bread pudding. To match changing tastes, the menu constantly changes. Next year, they are considering hosting special evenings out of their Keller home.

From a humble gas station kitchen to a nationally recognized restaurant, Franson and Paula Nwaeze’s story is a testament to resilience, passion, and the power of following one’s calling. What began as a way to make ends meet has become a lifelong pursuit of flavor and community, fueled by heart, hard work, and a love of scratch-made food. As Chef Point continues to evolve, the couple remains grounded in the same philosophy that started it all — cook with passion, serve with love, and never be afraid to turn an unconventional dream into something extraordinary.

Chef Point Bar & Restaurant

5220 State Hwy. 121 Colleyville, TX 76034

817.826.9664 ChefPointCafe.org

Get Organized! Best Apps for the Task

by Craig Hewitt

Ltoday’s fast-paced world can be a challenge. Fortunately, various apps and digitals tools can help streamline your tasks, increase productivity, and ensure you stay on top of your commitments. Here’s a round-up of some of the best digital planners and organizational tools on the market, perfect for anyone looking to enhance their task-setting game.

Luna Task utilizes AI to help users prioritize your tasks based on urgency and importance. Its user-friendly interface allows for seamless task assignment, reminders, and progress tracking. The app integrates with popular calendars, providing a cohesive organizational experience that makes managing your day-to-day responsibilities straightforward and efficient. Price: Free with premium features starting at $4.99/month.

BEFORESUNSET.AI

BeforeSunset.ai analyzes your daily commitments and suggests an optimal schedule tailored to your routine and goals. Through its AI-driven algorithms, the app helps you visualize daily tasks while sending timely reminders for deadlines and meetings. With productivity metrics, it fosters a reflective approach to improving time management skills. Price: Free with in-app purchases starting at $9.99/month.

Tweek Calendar offers a visual, user-friendly scheduling solution, allowing users to drag and drop tasks and color-code events. With the ability to share calendars and sync across devices, collaboration is easy. Weekly overviews help you plan busy schedules efficiently, ensuring important commitments remain front and center. Price: Free for basic use; premium features available for $5/month.

LIFESTACK

Lifestack focuses on goal management, allowing users to document achievements and set motivational benchmarks. Its straightforward interface supports tracking goals with visual progress indicators, and sharing capabilities encourage accountability. A fantastic tool for anyone wanting to turn aspirations into tangible results, Lifestack offers you a reliable task-setting tool. Price: Subscription options begin at $3.99/month.

BYDESIGN.IO

ByDesign.io specializes in customizable planning templates and trackers for both personal and professional organization. The app’s clean design promotes easy navigation while allowing users to adapt layouts to their needs. With habit tracking and project planning features, ByDesign simplifies the organization process for users. Price: Free with some templates; plans start at $5/month.

TODOIST

Todoist is renowned for its robust task management capabilities, enabling users to create projects and set recurring tasks. Its user-friendly interface emphasizes prioritization and collaboration, making it ideal for both individual and team settings. Gamification through the Karma feature motivates users by rewarding task completion efforts. Price: Free basic version, with premium access at $3/month.

NOTION

Notion combines note-taking, task management, and collaboration tools into one flexible workspace. Users can create databases, Kanban boards, and to-do lists according to their preferences. Its collaboration features facilitate sharing pages for feedback, while extensive customization options allow for tailored workflows. Price: Free for personal use; plans starting at $8/month.

EVERNOTE

Evernote excels as a powerful note-taking and task management app. Users can capture ideas, create checklists, save web articles, and categorize notes using tags and notebooks. Its search functionality and ability to handle various formats — like audio notes and scans — make it a versatile tool for efficiently organizing thoughts and tasks. Price: Free tier available, with premium access at $7.99/month.

MICROSOFT TO DO

Microsoft To Do offers seamless integration with Microsoft products, promoting organizational efficiency. The app allows task prioritization,

deadline reminders, and collaboration on shared lists. Its My Day feature helps users focus daily, enhancing productivity through structured task management. Price: Free for all platforms.

ASANA

Asana specializes in team productivity, offering tools for project management and collaboration. Users can assign tasks, set deadlines, and visualize progress with features like timelines and dashboards. The app enhances communication among team members, making it suitable for managing complex projects with multiple contributors. Price: Free for basic functions; premium plans begin at $10.99/month.

Finding LIGHT in the DARKNESS

Blue Christmas Experiences

For Those Struggling to Feel Merry

by Murray Media

For many, the holiday season is a whirlwind of joy, family gatherings, and festive music. But for others, this time of year can feel heavy — marked by loss, loneliness, or change.

Amid the bright lights and cheerful songs, there’s space for a different kind of gathering — a Blue Christmas or Longest Night service that offers a gentle, reflective way to honor your emotions while finding community and hope.

WHAT IS A BLUE CHRISTMAS SERVICE?

These services offer a quiet, reflective alternative to the busyness of the season. Instead of upbeat carols and crowded celebrations, they center on peace, remembrance, and gentle hope. Services will often include candlelight, soft music, prayer, and moments of reflection that create a safe space for remembering lost loved ones, acknowledging personal struggles, and seeking comfort. It’s a reminder that sadness is a natural part of life.

Participants are invited to acknowledge their grief and find comfort in community. The goal isn’t to erase sadness, but to

honor it — and to remind us that hope can coexist with grief, and that light will eventually shine through darkness.

Ultimately, the message of a Blue Christmas service is one of compassion and connection. It reminds us that we are not alone in our struggles and that hope, however faint, still glows in the distance. For many, this gentle observance becomes a yearly tradition—a sacred pause that helps them rediscover peace, gratitude, and the quiet beauty of the season.

WHAT TO EXPECT

Blue Christmas services are informal and welcoming — there’s no pressure to participate in every part. Many people sit quietly, light a candle, or listen to music. Some services include prayers or short readings, while others allow personal reflection.

WHO CAN ATTEND?

Anyone is welcome to walk into these services, even if they're not at your home church. A Blue Christmas service is for anyone who finds the holidays difficult. It may be someone grieving the loss of a loved

one, facing illness, navigating a breakup, or feeling the weight of another challenging year. It’s also a space for friends and family who want to support those who are hurting. In these quiet moments, there’s permission to simply be — to let go of expectations and embrace honesty, reflection, and healing.

WHERE TO FIND SOLACE

This December, several places offer opportunities to experience this tradition.

First United Methodist Church of Denton will hold their Blue Christmas service Sunday, December 21, at 6:30pm in their Cole Chapel. FUMCDenton.com.

Trietsch Memorial and Chinn Chapel

UMCs will co-host Blue Christmas on Sunday, December 21, at 5pm at Chinn Chapel. TMUMC.org

Flower Mound United Methodist Church's Blue Christmas is also Sunday, December 21, at 5pm. Everyone is also invited to share a meal after the service if you wish. FMUMC.org

Green Bean CASSEROLE Gourmet

Thanksgiving is a special time. On a day where food is such a critical component, why not go the extra distance and bring your standard green bean casserole to the next level?

This Gourmet Green Bean Casserole is a kicked-up version of your average Thanksgiving green bean casserole. No need to open a canned soup, or boxed fried onions. This is all from scratch and just a tad more effort than the original. And overthe-top delicious.

INGREDIENTS

For the Fried Onions

Vegetable oil for frying

1½ cups milk

1 large egg

1 cup all-purpose flour divided

1 cup bread crumbs divided, Panko

1 tsp Kosher salt

2 medium onions thinly sliced, and roughly chopped

For the Casserole

1½ lb green beans fresh, trimmed, and then cut in half

4 tbsp butter unsalted (plus extra if needed)

16 oz mushrooms fresh, sliced

2 cloves garlic minced

1/3 cup all-purpose flour

2½ cups chicken or vegetable stock

1 cup heavy cream

1 tbsp Worcestershire sauce

1½ tsp Kosher salt

½ tsp black pepper ground

1 tsp nutmeg whole or ground

Recipe and photos by Kris Longwell and Wesley Loon of HowToFeedaLoon.com

INSTRUCTIONS

Make the Fried Onions (Can be done up to 6 hours in advance)

1. Heat oil to 350°F. Use a deep-fryer or sturdy skillet on your stove (only fill the skillet about halfway).

2. In a medium bowl, add the egg to the milk and gently mix.

3. In a separate pan, mix ½ cup flour with ½ cup breadcrumbs and salt. (You'll use the rest of the flour and breadcrumbs as you continue to bread the onions).

4. Working in batches, add the onions to the milk/egg mixture, then dredge in flour. Place on a large platter or plate. Repeat. You'll most likely need to add another ½ cup of flour and another ½ cup of breadcrumbs (with a pinch of salt) to finish up all the onions.

5. Fry the onions until golden, about 4 minutes per batch. Drain on paper towels. Sprinkle with a little more salt.

Prepare the Casserole

1. Bring a pot of water to a boil and preheat the oven to 400°F.

2. Add the beans to the boiling water, and cook for 7-8 minutes for al dente and 15-20 minutes for tender beans. Drain and set aside.

3. Meanwhile, melt the butter in a large skillet over mediumhigh heat.

4. Add the mushrooms. Sauté them, stirring often, until mushrooms start to release their liquid, about 10 minutes. If after 5 to 8 minutes the mushrooms seem dry, add another tablespoon of butter. Cook until very soft. Sprinkle with a pinch of salt and black pepper.

5. Add the garlic to the mushrooms and cook for another 1 minute. Add the flour and stir to coat the mushrooms. Cook for 2 minutes, stirring occasionally.

6. Whisk in the stock and cream and continue whisking until most of the lumps are gone, about 2 minutes. Stir in the Worcestershire

sauce, bring to a simmer, and cook, stirring often, until thickened, about 4 to 6 minutes. Stir in the salt, pepper, and nutmeg. Remove from the heat.

7. Add about 1/3 of the fried onions and all of the green beans. Mix until well combined. If not using a cast iron skillet, transfer the mixture to a baking dish.

8. Bake for 20 minutes, adding the remaining onions on top of the casserole in the last 5 minutes of baking. Remove and let rest for 5 to 10 minutes before serving. Or cover and serve within 30 minutes.

NOTES

For an extra bump of flavor, simmer the beans in chicken (or vegetable) stock, and then use 2 cups of the liquid to make the sauce.

The fried onions can be made up to a day in advance. Store in an air-tight container. They will also be fine if left out in a bowl on the counter. (Just be careful, folks like to munch on them, if they see them sitting out!).

The entire casserole can be made 4 to 6 hours prior to baking. Just don't stir in the 1/3 of the onions until right before baking. If you do prepare the dish ahead of time, we recommend waiting to add the onions for the topping until after the baking is finished. Remove the heated casserole from the oven, and then give it a good stir. Do this because the sauce may have settled while resting. Then top with remaining fried onions.

Leftovers will keep in the fridge for up to 5 days. Reheat in a covered (with foil) baking dish in the oven at 350°F for 20 minutes, or until heated through.

As the holiday season approaches, that nagging age-old question comes to mind. What gifts am I going to buy everyone? If you’re a shopaholic, then perhaps this is the season where you truly shine. However, if time or money is in shorter supply this year, a simpler solution is available—Cyber Monday. Inspired by Black Friday, this online shopping phenomenon always falls on the following Monday after Thanksgiving. This year, Cyber Monday takes place on December 1st, offering you unparalleled savings and convenience. If you’re looking for options, explore how you can save time and money while finding the perfect gifts in these coveted categories.

Gift Guide

by Craig Hewitt

Electronics: Upgrading Your Tech Game

Cyber Monday is known for its unbeatable deals on electronics, and this year is no exception. Items like TVs, computers, and tablets are not only essential for daily life but also provide significant opportunities for savings. Last year, shoppers saved an average of 30-40% on brands like Samsung and Sony at major retailers. Looking for the perfect gift for the tech-savvy person in your life? A smart TV can be found for as low as $299 during holiday sales. Plus, stores like Best Buy and Target often have deep discounts on popular tablets, such as the iPad or Samsung Galaxy Tab, making significant upgrades affordable.

Home Goods: Comfort and Convenience

Let’s not forget home goods, which often see some of the most enticing Cyber Monday discounts. For those in need of practical gifts, consider the Dyson V15 Cordless Vacuum, which often discounts for up to 20% off during holiday sales. For help around the kitchen, the Ninja Blast Personal Blender typically retails around $70 but may drop as low as $49.99 on Cyber Monday. Additionally, the Ring Doorbell and home security cameras are fantastic gifts for those looking to enhance their home security while enjoying savings, often ranging up to $50 off.

Subscriptions and Streaming Services: Gift Experiences

In a world where experiences often trump material gifts, subscriptions and streaming services make for thoughtful and versatile presents. On Cyber Monday, platforms like Hulu, Max, Paramount, and Peacock frequently offer discounts that can range from 50% off the first month to extensive annual package deals. For example, Hulu has been known to provide promotional rates such as $1.99/month for the first year, bringing incredible value for family movie nights that can last well beyond the holidays.

Do you have a friend who craves knowledge? Consider gifting Ancestry.com, which offers DNA kits often discounted by 30% to help uncover family history. And for the book lovers in your life, Audible frequently slashes subscription prices, allowing them to dive into new worlds through audiobooks at a fraction of the normal cost.

Your Christmas Shopping

Gift Cards: The Perfect Solution

When in doubt, gift cards are always a reliable choice. Many retailers offer gift cards at discounted prices during Cyber Monday—typically around 20% off. Many big box stores such as Target, Walmart, and Best Buy participate in this trend. Whether it's for a favorite restaurant, retail store, or online platform, gift cards provide the recipient the freedom to choose exactly what they want, ensuring that they will truly appreciate your thoughtfulness.

Games and Toys: Fun for the Family

CHEAT SHEET

Personal Care Products: Self-Care Made Affordable

Lastly, if you have kids to shop for, consider the latest games and toys. Console gaming systems, like Nintendo Switch, Xbox, and PlayStation, offer some of the best discounts of the year. Last Cyber Monday, shoppers reported saving as much as $100 on these popular systems. For younger children, classic gift options like LEGO sets, Magna-Tiles, and Barbie sets often see discounts, as well as popular board games that can be an enjoyable family activity throughout the holidays.

Treat your loved ones (and perhaps yourself!) to luxurious personal care products. The Dyson Supersonic Hair Dryer, which often carries a price tag of $399 or more, can be found for $100-$150 off this holiday season, making it a thoughtful luxury gift for the personal hair care fanatic in your family. Additionally, brands like Braun offer great deals on electric shavers for men, while the Philips Sonicare electric toothbrush offers a perfect practical gift for anyone and is typically discounted to around $79 instead of its usual $120 price point.

Happy Holidays!

Why brave the crowds when you can shop from the comfort of your home? Cyber Monday not only offers the convenience of online shopping but ensures you make the most of your holiday budget. This holiday season, make the most of Cyber Monday, and create cherished memories for your loved ones without the hustle and bustle of traditional shopping.

Helping Others

MAKES THE SEASON SPECIAL

National Adoption Awareness Month

is celebrated every November across the United States to raise awareness about adoption issues, celebrate families formed through adoption, and draw attention to the urgent need for adoptive families for the thousands of children and teens in the U.S. foster care system who are waiting for a permanent home.

More than 100,000 children and youth await adoption in our foster care systems across the U.S. with hundreds seeking families close to home.

In Denton County, National Adoption Day will be celebrated this month as 22 children begin their new lives as permanent members of their new forever families. Seeing the smiles of these children as they realize they will always belong to a family that loves and supports them is priceless.

A significant focus in our county is on continuing to find local families who can both foster and adopt our children and youth. As our county grows, so too does the need for families willing to open their homes to foster children and teens who, through no fault of their own, find themselves in need of that loving support.

Foster families receive monthly stipends, access to healthcare for the children they foster and supplies from non-profit groups that provide everything from clothing to other necessities as needed. In Denton County, Community Partners of Denton County, Inc. is the local nonprofit that operates our Rainbow Room locations, which provide emergency resources for children removed from homes due to safety concerns, abuse or other similar situations.

We honor those who have grown their families through adoption, understanding the unique joys and challenges that come with this lifelong journey they have undertaken.

Speaking of adoption, be sure to keep an eye out for opportunities to adopt angels this holiday season – whether they be young or young at heart.

Each year, The Salvation Army gives everyone a chance to adopt children, families, and seniors for the holidays. For 45 years, this program has helped hundreds of thousands across the country.

This year, adoptions are now available across North Texas. You can adopt online at SalvationArmyNTX.org or select an angel from the trees located throughout the region. In Denton County, an angel tree can be found at the Golden Triangle Mall in Denton and at The Shops at Willow Bend in Plano.

I am especially proud of our Denton County employees, who have generously provided clothing, gifts and gift cards to help hundreds of individuals in need every holiday season.

Giving hearts are what make this season so special.

TALKING TURKEY

1. Pipe problem

2. Opera set in Egypt

3. Come face to face

4. Candies that resemble lipstick

5. Singer Estefan

6. Christmas stocking site

7. Advertising award

8. Performed in a choir

9. Convent residents

10. Little ___ Annie

11. Tick off

12. Russian ruler of old

13. Like a wallflower

21. Fraternal order

22. Black wood

25. Magna ___

26. "Believe it ___"

27. Pepé ___, amorous cartoon skunk

28. Hard-to-tame hair

29. M.L.K. or J.F.K., e.g.

30. Citi Field player, for short

31. Will of "The Waltons"

1. Summer spot for kiddos

Some pickups

Categorizes, as laundry

In ___ of (replacing)

"Come ___!" (welcome)

38. Charades player, essentially

39. Classic muscle car

40. Laundry unit typical for teens

41. Provide party food

42. Thanksgiving Day: Step Three

46. Joey in the Hundred Acre Wood

47. Sleeveless layering garment

48. Thanksgiving Day: Step Four

55. Playground fixture

56. Bellybutton buildup

57. Person, place or thing

58. Cowboy's home

59. Bubbly option

60. The "I" of FYI, for short

61. Tattoo artist

62. One of four on a diamond

63. Like Brie

32. Ginormous

36. Cockpit figure

37. Right-angle shape

38. Bond orders these shaken, not stirred

40. Daniel Boone, notably

41. Swear

43. Proceed wearily

44. Shot put and long jump

45. #1 pal

48. Family group

49. Pig sound

50. Tell all

51. "The Simpsons" character

52. Taboo

53. Back talk

54. Little brat

55. ___ Lanka

© Jennifer Marra

at National Tournament Flower Mound Taekwondo Students Win Big

The Taekwondo America National Tournament took place the end of September in Dallas, and 30 Flower Mound Taekwondo students competed, winning medals in four individual competitions (board-breaking, forms, point-break sparring, and continuous sparring) and one synchronized forms team competition.

“Our students put in the work, and it showed,” said Bill Mischke, owner and chief instructor at Flower Mound Taekwondo. “The effort and dedication they brought to their training truly paid off.”

The tournament featured 41 Taekwondo America schools from nine states. Competitors ranged in age from 4 to 50+.

In addition to individual competitions, the National Tournament also hosted the Synchronized Forms Team Competition. During this event, student groups of 2-3 present a 60-90 second long performance, created and choreographed by the team members. Flower Mound Taekwondo Team “The Rodeo Divas” took second place in their division.

“I am so proud of all of our students,” Bill said, “and I cannot wait to see what the future holds for them.”

Established in 2004, Flower Mound Taekwondo is a member of Taekwondo America. They offer taekwondo classes for students ages 4 through adult and Krav Maga classes for adults age 16+.

Flower Mound Taekwondo Student, Nishanth Manne, posing with the two gold and one bronze medal that he won in board breaking, continuous sparring, and forms competitions.

Flower Mound Taekwondo Synchronized Forms Team wins second place. (from left) Madelyn Wright, Owner/Lead Instructor Bill Mischke, & Dylan Johnson.

photos courtesy of Flower Mound Taekwondo

Tinsel, Treats, & Trouble

TFoods & Décor that Could Turn Holiday Fun into a Vet Visit

he holidays bring warmth, joy, and plenty of treats — but some of those festive favorites can be dangerous for your furry family members. Before the celebrations begin, take a moment to make sure your holiday home is pet-safe.

RICH FATTY FOODS: Chicken skin, turkey skin, and gravy can cause your pet’s pancreas to become inflamed, which is an essential part of their digestive system.

BONES: Cooked bones are extremely hazardous for your pets to swallow. When bones are cooked, they absorb moisture and become brittle, which can easily break and get lodged throat and intestines. Check with your vet to see if they have a safer recommendation, as raw bones and rawhide may both be dangerous depending on your dog’s chewing habits.

ONIONS & GARLIC: Onions contain a component that can damage the red blood cells in dogs and cats over time. Just a small amount may cause gastroin-

testinal irritation. This includes all members of the onion family, such as shallots, garlic, and scallions.

CHOCOLATE: Chocolate is toxic to cats and dogs because of caffeine and other components that can cause vomiting and diarrhea. In serious cases, they may develop arrhythmias or seizures.

GRAPES/RAISINS: This is an unexpected food that is known to cause kidney failure in canines. Signs of poisoning are vomiting and hyperactivity.

XYLITOL: A sugar substitute found in sugar-free candy, gum, and baked goods that can be deadly even in small amounts.

YEASTY DOUGHS: Raw doughs that contain yeast can expand in the stomach, causing severe bloating or alcohol poisoning from yeast fermentation.

MILK PRODUCTS: Cats and dogs weren’t built to digest lactose the way most humans can. Like a lactose-intolerant human,

milk products will cause acute intestinal distress in pets.

POINSETTIAS, MISTLETOE, AND HOLLY: Holiday greenery adds beauty to your home, but not all plants are pet-friendly. Poinsettias, while rarely deadly, can irritate your pet’s mouth and stomach. Mistletoe and holly are more dangerous, potentially causing vomiting, diarrhea, and even cardiovascular problems.

TINSEL, OR SMALL ORNAMENTS: These can be irresistible but are major choking and blockage hazards. Keep breakable ornaments out of reach, and skip the tinsel altogether if you have a curious kitty.

Amid the excitement, pets can become overwhelmed by guests, noise, and changes in routine. Create a quiet, cozy spot where they can relax, and remind visitors not to sneak them any treats. With a little preparation, you can ensure a happy, healthy holiday for every member of the family — four-legged ones included.