WHO'S NEXT —Oklahoma has a rich history of musical talent, from Bob Wills in the 1930s and Roy Clark in the 1960s to Garth Brooks in 1990s and Carrie Underwood in the 200s. A new competition just might discover our next big star.
FIRST RESPONDER SPOTLIGHT
SKILLED WORKFORCE
SOFT SKILLS CAN MAKE THE
— The job market is in upheaval right now and that has a lot of people rethinking their careers. MNTC has just the classes and training to help you get a leg up for your next job.
READY TO ROW — Westmoore's Madison Glover earns a spot on America's U19 rowing team and brings home some impressive results at the 2025 World Rowing Championships in Lithuania.
As we head into the holiday season, make sure you take the time to appreciate all the wonderful opportunities available across our community. You'll find all sorts of activities, from concerts and athletic events to church events and opportunities to serve others.
It's a great thing to be thankful for our blessings and to extend those blessings to those around us.
WHO'S NEXT?
The Search for Oklahoma's Next Musical Star Comes to Moore
When you talk about music and the great state of Oklahoma, a lot of names are tossed about.
Garth Brooks and Toby Keith immediately come to mind. But you might be surprised at the list of musical talent that Oklahoma has produced… and it’s not just limited to country music.
Of course, there’s Reba McEntire, Wanda Jackson, and Roy Clark, but the list also includes one of America’s greatest folk musicians, Woody Guthrie, and blues/southern rock great Elvin Bishop.
The search for Oklahoma’s next great musical star continues. Coming up as part of the 2026 Best of Moore & South OKC Awards is a new category that is devoted to the best vocal talent.
While he has never hit “the big time”, Moore’s Michael Cooper is one of the most familiar musical talents in the state. He’s instantly recognizable from his long-time appearances as “Dean Martin”, whose music he has been performing for 30+ years.
“I had done a little musical theater and other things in high school,” said Cooper. “But I really didn’t start until I was in this Rat Pack group, as a Dean Martin tribute artist. I’ve been lucky enough to translate that experience into work as an emcee and catering to various events for people who appreciate that era of music.”
Cooper, one of the organizers behind the new Best of Moore & South OKC vocal talent competition, says Oklahoma is a rich source of musical talent. He says a competition like this is not necessarily new, but it is still very exciting.
“Sherry Johnson, from Broadway Florist, and I started Oklahoma’s Got Talent,” said Cooper. “That went on for quite a few years and was a successful fundraiser for the backpacks for kids
food program.”
Cooper said he’s discovered that a successful music career isn’t just about making it big in Nashville, L.A., or New York. It’s possible to be successful right here at home. He also notes that the internet has fundamentally changed what it means to be a musical success.
“If you can go on TikTok or Facebook or Instagram and sing a song and people like the way you look or the way you sound, or they like your song instantly, you are an artist,” said Cooper. “It’s possible to make a living and have a career without living in a mansion in Nashville or L.A.”
Rusty Anderson is another Moore resident with deep musical roots and a deep appreciation for a new competition that seeks to elevate local musical talent. Anderson has enjoyed a different musical journey from Cooper, having played with some big-time stars over the years. He agrees with Cooper about the impact of the internet, but says his experiences began with the old mom-and-pop music stores from his younger days.
“It was a different environment for me growing up,” said Anderson. “I was a 14-year-old who was a regular at the local music stores. Back then, that’s where you met musicians and other people who knew everybody in the music business around town and across the state or region.”
As he grew up and became a top-notch musician, Anderson began playing at some local music venues. His talent attracted the attention of others in the music business, leading to his first break. Fans of Elvis Presley and Ricky Nelson will recognize Anderson’s first brush with fame.
“James Burton was the guitar player for Elvis and Ricky Nelson,” said Anderson. “He played on a lot of the Urban Cowboy soundtrack and on Johnny Lee and Mickey Gilley albums. He and I hit it off when we opened a show for him.”
Anderson says it helps to have someone from the Rock and Roll Hall of Fame pass your name along to big-time artists.
“It started with a call from someone saying, ‘Moe Bandy needs a guitar player for a month,’” said Anderson. “I’m thinking that if it wasn’t for James Burton, nobody would even know I own a guitar.”
For Anderson, his success in the music business comes down to knowing the right people and two other essential qualities.
“You have to be talented, but you also have to be a good person,” said Anderson. “Yeah, talent is a huge deal. But you have a successful career when you’re a good person. I was shocked at how many opportunities I got, not just because I had met some of these people, but also because I treated people well.”
Although they've traveled different musical paths, both Cooper and Anderson agree that the internet has fundamentally changed the way the music business operates. Cooper says that point was driven home for him during a recent conversation with an agent who handled bookings for a Beatles
tribute band.
“He told me that he wasn’t a booking agent, but that he sold videos,” said Cooper. “In the old days, if you wanted to see somebody, you had to get on a plane, train, or get in your car and go to where they were. Now it’s all video content.”
Cooper says the great thing about that is that anybody, anywhere, has a shot at musical success. The downside: people and bands can make great videos but lack that magical quality that makes them a potential star.
“This guy told me that he gets videos that make the bands look like the next big thing,” said Cooper, “But when he went to check them out in person, they weren’t that good. He also said that he went to see bands who sent in lousy videos and was surprised at how phenomenal they were.”
Stage presence and in-person energy are the keys, says Cooper. He adds that while individuals and bands can have “video success” on the internet, the real stars are those who can connect with audiences.
“There are hundreds, even thousands of people who can sing well,” said Cooper. “But performers are a rare thing. There are only a handful of people who can go on stage and take the audience somewhere else. That’s authenticity, and it’s what’s most important today.”
Authenticity is a quality that also resonates with Anderson.
“I remember a story Johnny Lee told me about a moment early in his career,” said Anderson. “He was recording a song, and the producer stopped the track and told him to stop trying to sound like a popular artist
at the time. He told Johnny, ‘There’s already an Elvis or whoever. I want you to sing like Johnny Lee.’”
And that cuts to the heart of the new Best Vocal Talent category, making its debut in the 2026 Best of Moore & South OKC Awards. Cooper says judges for the contest will be looking, not for cool videos or autotuned vocals. They’ll be looking for someone who is authentic and has stage presence.
“It’s one thing to get online and sing a song when you’re sitting in your living room or garage,” said Cooper. “Authenticity is revealed when you hit the stage. And it’s not that you hit every note perfectly. You may struggle at times, but it’s about the raw feeling of music, and that’s why this competition, I think, is important.”
Anderson agrees and says he loves the idea of putting people in a place where their musical identity can rise to the top.
“Artists who are unashamedly themselves and embrace their strengths and weaknesses,” said Anderson, “Those are the kinds of people that, when we hear them on TV or the radio, it makes us turn our heads and go, ‘Wow! That kid can sing!’”
Cooper says it’s that moment when an aspiring musician stands before a live audience that can make or break them. The competitors in the Best of Moore & South OKC vocal competition will have at least two chances to strut their stuff. There will be a preliminary round where the contestants are whittled down to the top three. That will be followed by the big night when those three final candidates will have a chance to perform on stage, before a likely packed house, at the Riverwind Casino’s Showplace Theater.
“When it comes down to performance and career and whether you've got it, you've got to be in front of an audience,” said Cooper. “You've got to be in front of people that have been there before and know what it's like to be on stage and see your stage presence and things like that. You can't fake stage presence.”
Cooper has seen the meteoric rise of an Oklahoma talent before and it’s a name many will be familiar with.
“Back when we did Oklahoma’s Got Talent, we
a little girl named Darcy Lynn take the stage,” said Cooper. “She was the ventriloquist that sang. We knew right away, from the moment we first saw her, that she was going to have to really mess up to not win the competition. The rest is history. She just had it. She was amazing and still is.”
For Anderson, he keeps hammering home the point that those who want to participate in this or any other competition find their own voice and not try to “be someone else.”
“If you want to hear someone like Kelly Clarkson, you’re going to buy her ticket or listen to her channel on Spotify,” said Anderson. “For folks who are starting out, I think it’s about finding your own voice. The best advice I can give is that you just sing from the heart and that will give people something to remember.”
Vocal Talent
We keep running into some very gifted and talented singers in the Moore & South OKC area, so this year we’re including this very special category. The top three finalists in this category will perform live during the 2026 Best of Moore & South OKC Awards dinner at the Riverwind Casino in March. Because this category is a completely new approach, it requires some special rules:
1. The category is for solo acts only. No bands will be accepted.
2. Contestants will need to submit a 2-to-4 minute video tape of a vocal performance. You are allowed to use an instrument.
3. Video can be submitted to Moore Monthly via social media posting (Facebook, X, Instagram, or YouTube) or by thumbdrive.
4. We HIGHLY suggest that you DO NOT use autotune or any AI assistance. A live rehearsal will be conducted prior to the Riverwind event and if your live performance doesn’t match your video, we will consider replacing you with another candidate.
5. Videos will be posted on the MooreMonthly.com website. Voting will take place on the regular Best of Moore & South OKC voting page.
6. All other deadlines and voting rules will apply.
For more details on how to enter, turn to pages 12 and 13.
BY BRIANNA WALL
Winter is Coming: Be Prepared with These Energy Efficiency Tips
While we may enjoy mild fall weather, we know winter isn’t too far behind. Electric bills don’t have to increase to compensate for falling temperatures — even if your home is all-electric. Saving money on energy costs is easier than you might think, and we have tips that will keep you comfortable during the colder months ahead. Many of these tips can be used daily to increase your savings; others are simple and inexpensive actions to ensure maximum savings through the winter.
Take advantage of heat from the sun.
• Open curtains on the south-facing windows during the day to allow sunlight to naturally heat the home, and close them at night to reduce the chill from cold windows.
• Be sure to plant deciduous trees on the south-facing side of the home, especially near windows. They will let the light and warmth in the windows during the winter and shade the windows in the summer.
Cover drafty windows
• Use a heavy-duty, transparent plastic sheet on a frame or tape clear plastic film to the inside of window frames during the cold winter. Ensure the plastic is sealed tightly to the frame to help reduce infiltration.
• Install tight-fitting, insulating drapes or shades on windows that feel drafty after weatherizing. Adjust the temperature
• When you are home and awake, set the thermostat as low as is comfortable.
• When asleep or out of the house, turn the thermostat back to save as much as 10% a year on your heating and cooling bills. A smart or programmable thermostat can make it easy to set back your temperature. But make sure the temperature is comfortable for pets!
Find and seal leaks
• Seal air leaks around utility cut-throughs for pipes (“plumbing penetrations”), gaps around chimneys and recessed lights in insulated ceilings, and unfinished spaces behind cupboards and closets.
• Find out how to detect air leaks.
• Learn more about air sealing new and existing homes.
• Add caulk or weatherstripping to seal air leaks around leaky doors and windows.
Maintain your heating system.
• Schedule routine service for home heating systems.
• Replace furnace and heat pump filters once a month or as needed. Find out more about maintaining furnaces, boilers, and heat pumps.
• Regularly clean the flue vent of wood and pellet-burning heaters and clean the inside of the appliance with a wire brush periodically to ensure that it is heating efficiently. Find other maintenance recommendations for wood- and pellet-burning appliances.
Reduce heat loss from the fireplace.
• Keep the fireplace damper closed unless a fire is burning. Keeping the damper open is like holding a window open during the winter; it allows warm air to go right up the chimney.
• When using the fireplace, reduce heat loss by opening dampers in the bottom of the firebox (if provided) or open the nearest window slightly--approximately 1 inch--and close doors leading into the room. Lower the thermostat setting to between 50° and 55°F.
• If the fireplace is never used, plug and seal the chimney flue.
• Install tempered glass doors and a heat-air exchange system that blows warmed air back into the room.
• Check the fireplace flue damper seal and make it as snug as possible.
• Purchase grates made of C-shaped metal tubes to draw cool room air into the fireplace and circulate warm air back into the room.
• Add caulking around the fireplace hearth.
Lower water heating costs
• Keep the water heater's temperature to the warm setting (120°F). This will not only save energy, it will also help avoid scalding.
Our energy efficiency experts have curated even more energy efficiency tips. Visit www.okcoop.org to learn more.
YIKES! It’s October…and that means we need to hear from you on nominations for the 2026 Best of Moore & South Oklahoma City awards. Each year we reevaluate our categories based on community input and voting interest. Once again, there are a few changes, so be aware that some categories are no longer a part of the voting. This is our attempt at keeping the BOM awards as relevant as possible to our community. And not just relevant, but fun! That’s why one of the new categories is “Best Vocal Talent.” Make sure you check out the special nomination procedures for this category. Here’s what you need to know about nominations and voting for the rest of the categories this year.
NOMINATIONS
The nomination period runs from October 1 to December 15. We’ve extended the nomination period to accommodate the new “Best Vocal Talent” category. Anyone can submit a nomination in any category. That means you CAN nominate your own business. Check out the categories below. The categories have been changed this year, so check closely!
Businesses must be within the immediate area of Moore and South OKC to be eligible (for the purposes of these awards, South OKC is considered to begin along the I-240 corridor and extend south into Moore – essentially, the borders of the Moore Public School District). The same is true for vocal talent – your living address must be within these borders.
Nominations can be submitted by email to rob@mooremonthly.com or aleta@mooremonthly.com. They can also be submitted by commenting with the business's name on the
Best of Moore & South OKC 2026
BOM posts we place on the Moore Monthly Facebook, Twitter, or Instagram pages. ANY BUSINESS THAT IS NOMINATED WILL BE ELIGIBLE FOR VOTES.
THERE WILL BE ONLY ONE ROUND OF VOTING.
Voting will begin at 12:01 a.m. on January 1, 2026, and end at midnight on February 28th, 2026. You may vote multiple times each day, but our voting system will not allow you to cast consecutive votes within a short time span.
WINNERS
The top three finishers in each category will be invited to our festive Best of Moore Awards Show at the Riverwind Casino in March 2026, where the winner will be revealed. The runners-up will also be recognized at the "Bommie's" so that everyone goes home a winner. A complete list of winners and runners-up will be featured in the March edition of the Moore Monthly along with a photo gallery from the gala event.
HERE ARE THE 2025 BEST OF MOORE & SOUTH OKC CATEGORIES
1. Best Attorney
2. Best Bank
3. Best BBQ
4. Best Breakfast/Brunch
5. Best Burger
6. Best CBD/Cannabis Store
7. Best Children’s Party Spot
8. Best Chiropractor
9. Best Coffee Shop
10. Best Cold Beverage (non-alcoholic)
11. Best Credit Union
12. Best Dental Care 13. Best Dog Grooming
Best Doggie Daycare/Boarding
Best Dog Trainer
Best Donuts
Best Electrician 18. Best Fitness Center
Best Funeral Services 20. Best Hair Salon 21. Best Health Food/Drink Store 22. Best Heat & Air 23. Best Hospital
24. Best Insurance Agency — Home/Auto
25. Best Insurance — Health
26. Best Landscaper/Lawn Care
27. Best Liquor Store
28. Best Massage Therapy
29. Best Meal Prep
30. Best Medical Spa/Skin Care Clinic 31. Best Mexican Dining
32. Best Orthodontist
33. Best OB/GYN 34. Best Pediatrics
35. Best Pharmacy
36. Best Photographer — Wedding & Family 37. Best Photographer — Sports & Events
38. Best Physical Therapy
39. Best Pizza
40. Best Place to Watch the Game
41. Best Plumber
42. Best Real Estate Agency
43. Best Roofing Company
44. Best Sandwich/Sub Shop
45. Best Senior Living — Assisted/Memory Care
46. Best Senior Living — Independent
47. Best Travel Agency
48. Best Urgent Care
49. Best Veterinarian
50. Best Wings
Best Vocal Talent
We keep running into some very gifted and talented singers in the Moore & South OKC area, so this year we’re including this very special category. The top three finalists in this category will perform live during the 2026 Best of Moore & South OKC Awards dinner at the Riverwind Casino in March. Because this category is a completely new approach, it requires some special rules:
1. The category is for solo acts only. No bands will be accepted.
2. Contestants will need to submit a 2-to-4 minute video tape of a vocal performance. You are allowed to use an instrument.
3. Video can be submitted to Moore Monthly via social media posting (Facebook, X, Instagram, or YouTube) or by thumbdrive.
4. We HIGHLY suggest that you DO NOT use autotune or any AI assistance. A live re-
hearsal will be conducted prior to the Riverwind event and if your live performance doesn’t match your video, we will consider replacing you with another candidate.
5. Videos will be posted on the MooreMonthly.com website. Voting will take place on the regular Best of Moore & South OKC voting page.
6. All other deadlines and voting rules will apply.
Thanks to our Sponsors!
Terry Cavnar State Farm Insurance
Sponsor Spotlight
NORMAN REGIONAL HEALTH SYSTEM
Norman Regional Health System (NRHS) is a multi-campus system that provides for the health and wellness needs of regional communities throughout south central Oklahoma. Norman Regional Health System's vision is to serve the community as the leader in health and wellness care.
Norman’s Emergency Room, ICU, surgical services, and inpatient units are now under one roof at the Interstate 35 and Tecumseh Road. The location features Cardio-vascular Services, Spine and Orthopedic Surgery, and Women's and Children's Services. Norman Regional Moore is a
state-ot-the-art $32 million dollar healthcare facility. It houses physician offices, an emergency center that is open 24 hours a day, seven days a week and a community meeting space. Other services include diagnostic imaging, lab, and physical therapy.
Norman Regional Health System also provides outpatient diagnostic centers, medical transport services, physician services, centers of excellence, durable medical equipment supplies, a primary care network, community wellness service and employer health services.
NOVEMBER 2025
Nov 3 9:00 a.m. Classic Movie: The Karate Kid
Nov 4 10:00 a.m. Library 10:00 a.m. Wii Sports
Nov 5 12:30 p.m. Board Games 1:00 p.m. Afternoon Movie
Nov 6 11:00 a.m. Speaker Jennifer with Humana 12:30 p.m. Corn Hole
Nov 7 11:00 a.m. November Birthday’s 12:15 p.m. Bingo with Flora 2:00 p.m. Table Tennis
Nov 10 9:00 a.m. Classic Movie: Night Passage 11:00 a.m. Veterans Day Party
Nov 11 CLOSED
Nov 12 12:30 p.m. Board Games 1:00 p.m. Afternoon Movie
Nov 13 11:00 a.m. Speaker Ti’Shanna with Caring Heart 12:30 p.m. Corn Hole
Nov 14 12:15 p.m. Bingo with MCOA 2:00 p.m. Table Tennis
Nov 17 9:00 a.m. Classic Movie: The Time Machine 12:15 p.m. Bingo with Scott
Nov 18 10:00 a.m. Arts & Crafts with Dustin 10:00 a.m. Library 11:00 a.m. Speaker Dustin with SSSA on Medicare
Nov 19 11:45 a.m. Fresh Cobbler 12:30 p.m. Board Games 1:00 p.m. Afternoon Movie
Nov 20 11:00 a.m. Speaker Deacon with VIP Care 12:30 p.m. Corn Hole
Nov 21 2:00 p.m. Table Tennis
Nov 24 9:00 a.m. Classic Movie Big Jake 9:45 a.m. MCOA Board Meeting
Nov 25 10:00 a.m. Wii Sports
Nov 26 12:15 p.m. Bingo with Zak 12:30 p.m. Board Games 1:00 p.m. Afternoon Movie
Nov 27 CLOSED
Nov 28 CLOSED
Exercise: Mon, Wed, & Fri 10:15
Stretch, Strengthen and Health: Tues. 9:30
Open Art Studio: Tue. 8:30 & Fri. 9:00
Arm Chair Travel: Wed. 9:00am
Woodcarving: Wed. & Thurs. 9:00 – 11:00
Dominos, Card games, Jig-Saw Puzzles, Pool, Quilting, & Volunteer work to assist the homebound or work is available at the Brand Center.
Moore Council On Aging Bus Service: 799-3130 Seniors may have transportation anywhere in the City of Moore for errands or appointments 8am to 3:30pm, Monday through Friday
Aging Services
Monday through Friday
Call & make reservation by 1:00pm. Reservations for meals: 793-9069
Donation for a meal for seniors 60 & above: $3.00
Required cost for guests under 60: $6.00
Facing Fear in the Golden Years
Fear doesn’t retire when we do. For many older adults, it can quietly move in as life slows down — whispering worries about health, safety, or what the future holds. But experts say that facing fear headon can lead to greater peace of mind and even better well-being.
As people age, their fears often change. Gone are the days of worrying about careers or raising children. Instead, new concerns may take their place — fear of falling, losing independence, being alone, or declining health. These are natural, says Dr. Ellen Morris, a gerontologist who works with seniors.
“Fear isn’t a sign of weakness,” she explains. “It’s a normal human response to change and uncertainty. What matters is how we deal with it.”
Many seniors find that their fears grow stronger when they spend too much time alone or lose daily routines. “Isolation fuels anxiety,” Dr. Morris adds. “Social connections — even small ones — can make a big difference.”
THE COST OF UNCHECKED FEAR
Fear can affect more than just mood. Studies show that constant worry can increase blood pressure, disrupt sleep, and even weaken the immune system. It can also cause people to avoid activities they enjoy — skipping outings, delaying doctor visits, or giving up hobbies they once loved.
STEPS TOWARD PEACE OF MIND
Experts recommend several ways to keep fear in check:
• Stay connected: Call a friend, join a club, or attend community events.
• Move the body: Exercise releases endorphins that naturally calm the mind.
• Talk it out: Speaking with a counselor, pastor, or peer group can offer perspective and relief.
• Stay informed — but not overwhelmed: It’s good to stay aware of health information, but too much news or online searching can increase anxiety.
FINDING STRENGTH IN EXPERIENCE
Older adults have already faced — and conquered — many of life’s uncertainties. That resilience can be a powerful tool against fear. “When you remind yourself of what you’ve already overcome,” Dr. Morris says, “you start to see fear as just another challenge, not a life sentence.”
In the end, courage in later life isn’t about denying fear — it’s about living fully despite it.
REMINDER: On November 7, 2025, at the Moore Community Center, 301 S. Howard Ave. in Moore, OK, there is our annual Chili Cook-off. $5 includes all the chili you can eat, dessert, and a drink. There will also be a Silent Auction with fantastic items to bid on. Judging starts at 11:00 a.m. and the event goes from 11:30 a.m. to 1:00 p.m. ALL PROCEEDS GO TOWARD MEALS FOR SENIORS!
Christa Simmons
Christa Simmons currently serves as assistant superintendent of instruction at MNTC, where she helps steer the institution’s instructional programs. During her 22 years in education, Christa has been a teacher, counselor, and administrator. She joined Moore Norman in 2013. Christa brings expertise in counseling, literacy, and organizational leadership to her role and is active in both professional development and community leadership. She holds bachelor of science and Master's degrees in Education from UCO.
Skilled Workforce Series
NEED CAREER DEVELOPMENT OPTIONS? MNTC HAS WHAT YOU'RE LOOKING FOR
The changing job market requires more than just old strategies and skill sets to find a place. How is MNTC adjusting its programs and curriculum to ensure that training is available to a wide audience of learners?
That’s a great question. At Moore Norman Technology Center, we take a very intentional approach when reviewing our programs and curriculum. We are constantly evaluating what we teach, why we teach it, and how we assess it to ensure that every course aligns with current industry standards and workforce needs.
Feedback from industry partners provides valuable insight into emerging trends, technology, and skill demands and helps us shape programs that prepare students for real-world success, not just in earning credentials, but in gaining the employability skills that make them adaptable and competitive.
We also strive to make training accessible to a wide range of learners through flexible scheduling, innovative instructional design, and multiple pathways to earn industry-recognized credentials.
When people think of MNTC, their impression sometimes goes first to your programs for high school students. Can you talk about the robust selection of training that is available to adults, especially adults how want to improve within their chosen career field or pursue a new career path?
At Moore Norman, adults can choose a pathway that aligns with their goals, whether that means advancing in their current career, gaining new skills to upskill within their industry, or pursuing a completely new direction. Each pathway leads to opportunities for earning industry-recognized credentials and building the skills that lead to success in today’s workforce.
One of the big buzz phrases these days is, "soft skills." What are they and why are they so important to both employers and employees?
Our industry advisory members consistently emphasize how critical these skills, which we refer to as professional skills, are for success. These include communication, teamwork,
problem solving, adaptability, and engagement. Employers tell us that while technical knowledge is important, it is the ability to collaborate, communicate effectively, and take initiative that truly sets employees apart.
At Moore Norman Technology Center, we intentionally embed professional skills into our curriculum. This ensures students are not only learning the technical side of their trade but are also developing the professional habits and behaviors that help them succeed in any workplace.
Can you explain the difference between MNTC's longterm and open enrollment classes and how your career advisors help guide people through the educational process?
MNTC’s long-term programs are structured on a traditional school calendar, typically running from August through May, Monday through Friday. These are often one- or two-year programs that provide in-depth, hands-on training leading to industry-recognized credentials and career readiness.
Our open enrollment classes, on the other hand, offer more flexibility. These courses are offered in the evenings or on weekends and can range from personal enrichment opportunities, like a cooking class offered a few evenings a week, to advanced technical training such as a 500-hour welding course that leads to certification.
Every student applying to a program at MNTC has the opportunity to meet with a Career Advisor. Our advisors help individuals explore their interests, understand program options, and identify pathways that align with their career goals. Their guidance ensures each student makes informed decisions and has the support needed to succeed throughout their educational journey.
How can those interested in your programs get in touch or learn more?
Prospective students can learn more about Moore Norman Technology Center and our programs by visiting www.mntc. edu. Our website provides detailed information about program offerings, enrollment options, and upcoming classes. Anyone who would like personalized guidance can also call 405-801-5000 to speak directly with a Career Advisor, who can help explore training options and find the best pathway to meet their goals.
Christmas Traditions of Giving Continue to Bless Community
Santa Express
Santa Express has been living out the Christmas spirit since MFD Captain Charles Moseley started the program in the 1980s. Moseley saw that local children needed help at Christmas, not just with toys, but with essential items like clothing and hygiene. Since then, the program has grown to serve 225 families in 2023.
Fire Marshall Darren Sigmen says that the needs are even greater this year. Moore firefighters raise funds year-round by donating directly from their paychecks. The fire department also accepts donations from the community in the form of checks, cash, and new items (with the tag still on), including toys, clothing, coats, hats, socks, underwear, and hygiene essentials like soap, body wash, feminine hygiene products, and more.
The fire department works with Moore Public Schools to identify children and families in need. Firefighters take it from there, collecting and organizing donations into packages that can be bagged. Those bags are then picked up by parents or guardians on or by December 10th so that they can be delivered to children in time for Christmas.
Donations are particularly important by December 10th but can be made year-round at any of the four Moore fire department locations.
Shop with a Cop
The Moore Police Department’s Shop with a Cop program is now in its 15th year of pairing police officers with selected children from the Moore community. Officers spend the year preparing for one of their favorite events, which begins with a Chik-Fil-A catered breakfast at the MPD headquarters. This year’s event will include a visit from Santa himself, along with a live reindeer.
Children then get a tour of the department before everyone piles into police vehicles for a very prominent drive from Old Town to Target on 19th Street. If you’ve ever been on Telephone Road or 19th Street on the Saturday of Shop with a Cop, you’ve experienced the procession of cars with lights and sirens in their full glory.
Once inside Target, the officer escorts his child on a $300 shopping spree. Officer Elexa Sanders says its one of favorite traditions because its about more than gifts. It's about giving hope, building trust, and showing kids their police officers truly care about them and their future. She adds that through Shop with a Cop, Moore Police officers are able to make a lasting difference for children in our community, reminding them that they are seen, supported and valued.
Donations can be made to Shop with a Cop by contacting the Moore Police Department.
BY RENEE’ HARPER, RN
Medical Cannabis & Autoimmune Disease: What You Need to Know
Autoimmune diseases occur when the immune system mistakenly attacks healthy cells, causing inflammation, pain, and fatigue. Common examples include rheumatoid arthritis, lupus, multiple sclerosis, Crohn’s disease, and psoriasis. While traditional treatments focus on suppressing immune activity and reducing symptoms, many patients are finding relief through medical cannabis as a complementary option.
The Endocannabinoid System (ECS)
The human body naturally produces endocannabinoids—molecules that help maintain balance (homeostasis). These interact with two main receptors:
● CB1 receptors, found mostly in the brain and nerves, influence pain, sleep, and mood.
● CB2 receptors, found in immune cells, help regulate inflammation and immune response.
When autoimmune inflammation overwhelms this system, it can contribute to pain and fatigue. Plant cannabinoids like THC and CBD help restore that balance by activating or supporting ECS function. CBD also affects non-ECS pathways that influence pain and inflammation.
How Cannabis May Help Autoimmune Conditions
Pain & Inflammation: Cannabinoids can reduce inflammatory signaling and calm overactive immune cells. THC may ease nerve and muscle pain, while CBD helps reduce inflammation and tension.
Sleep & Mood: Rest is vital in autoimmune care. Low doses of THC before bed can aid sleep, while CBD can reduce anxiety and improve overall relaxation.
Digestive Comfort: For those with autoimmune gut conditions, cannabis may lessen cramping, urgency, and nausea, helping improve appetite and comfort.
Skin & Joint Relief: Topical cannabis products can target localized inflammation and soothe painful joints or rashes.
Though cannabis does not “cure” autoimmune disease, many patients report better symptom control, energy, and quality of life. Always continue prescribed medications and discuss new treatments with your healthcare provider.
Dosing & Safety
The golden rule is “start low, go slow.”
● THC-naïve patients: begin around 1–2.5 mg THC, usually in the evening.
● CBD: start with 10–20 mg daily, increasing gradually.
● Balanced products (1:1 CBD:THC) often provide effective relief with minimal intoxication.
Choose lab-tested, consistent products for accuracy and purity. Possible side effects include dry mouth, dizziness, or mild drowsiness—usually temporary and dose-dependent. Avoid driving or operating machinery after THC use.
Access in Oklahoma
Unlike many states, Oklahoma does not restrict cannabis use to specific qualifying conditions. Any Oklahoman with a valid medical reason may apply for a medical cannabis license with a physician’s recommendation. This flexibility allows patients with autoimmune disorders to explore cannabis therapy under medical supervision.
How Green Hope Wellness Can Help
Green Hope Wellness specializes in guiding patients through Oklahoma’s medical cannabis process. The clinic’s registered nurse owner provides education and personalized support so you can begin your cannabis journey safely and confidently. From helping you obtain your medical card to explaining product types, dosing, and interactions, Green Hope Wellness ensures you’re informed, comfortable, and in control.
Medical cannabis offers hope—not as a cure, but as a path to comfort and balance. With professional nursing guidance from Green Hope Wellness, you can take that step safely and confidently.
ARTS & ENTERTAINMENT
OCCC VPAC
7777 S May Ave, OKC
OKYO SEASON OPENING CONCERT
Sunday, November 2, 4:00 p.m.
Performances by OYO, Percussion Ensemble, OYP Strings, Sinfonia and Chamber Orchestra. Ticket prices: $10 General Admission; $8 General Admission for Students, Seniors (65+),and Active Duty Military. A special group Family Pass is available for $20 for families/groups of 4-to8, but must be purchased by calling the OCCC Box Office. One Family Pass per household. For more information, call 405-682-7579 or email boxoffice@occc.edu.
AN
EVENING
WITH MARY LOUISE KELLY
Sunday, November 2, 7:30 p.m.
Join KOSU and ArtDesk for a special evening with NPR's Mary Louise Kelly on November 4 at 7:30 pm at the Oklahoma City Community College Visual and Performing Arts Theater. Experience the award-winning journalist and co-host of All Things Considered as she shares insights from her career covering politics and world affairs. Don't miss this unique opportunity to hear one of public radio's most recognizable voices in Oklahoma City. For more information, call 405-682-7579 or email boxoffice@occc. edu.
SNOW WHITE AND THE SEVEN DWARFS
Thursday, November 13, 7:30 p.m.
The Grand Kyiv Ballet company returns with Snow White and the Seven Dwarfs based on Grimm Brothers fairy tale of the same name, set to the musical motives of the Polish composer Bogdan Pavlovsky. This is an absolutely stunning performance that will be of interest not only for young spectator, but also for adults. Ticket prices $40 - $65, plus handling fees. For more information, call 405-682-7579 or email boxoffice@occc.edu.
CHURCH & SPIRITUAL CONNECTION
FIRST MOORE BAPTIST CHURCH WORSHIP CHOIR PREMIERE CONCERT,
Sunday, November 9, 6:00 p.m., 301 NE 27th Street. Free Concert.
291 W. Main Street – the Northeast Door. Or by appointment: call 405-794-6671 (Moore First United Methodist Church).
FRESH START COMMUNITY CHURCH
FOOD PANTRY
open the third Thursday of each month, 5:00 p.m. – 6:00 p.m.
309 N Eastern Avenue, West Campus – Family Life Center. Canned and dry goods available. Must be a resident of Moore (please bring an ID).
CELEBRATE RECOVERY
Monday nights from 6:30 p.m. – 8:30 p.m.
Faith Crossing Baptist Church, 13701 S. Pennsylvania. For more information, contact Nancy at 405-514-9990.
CITY MEETINGS & EVENTS
CITY COUNCIL MEETING
Monday, November 3 at 6:30 p.m.
Moore City Hall, 301 N. Broadway, Moore
PARKS BOARD MEETING
Tuesday, November 4 at 6:00 p.m.
The Station at Central Park, 700 S. Broadway
URBAN RENEWAL AUTHORITY
Monday, November 10 at 6:30 p.m.
Moore City Hall, 301 N. Broadway, Moore
BOARD OF ADJUSTMENT MEETING
Wednesday, November 12 at 5:30 p.m.
Moore City Hall, 301 N. Broadway, Moore
PLANNING COMMISSION MEETING
Wednesday, November 12 at 7:00 p.m.
Moore City Hall, 301 N. Broadway, Moore
CITY COUNCIL MEETING
Monday, November 17 at 6:30 p.m.
Moore City Hall, 301 N. Broadway, Moore
COMMUNITY CONNECTION
ADOPT-A-PET
Moore Animal Shelter, S-I35 Service Road. Open Monday through Friday, 8:00 a.m. to 5:00 p.m., Saturday 8:00 a.m. to 12:00 p.m., closed on holidays. For additional information call (405) 793-5190.
AMERICAN LEGION MOORE POST 184
207 SW 1st Street, Moore, OK. 73160.
Monthly Membership Meetings: 7:00 p.m. (Every 2nd Tuesday of every month).
Post is open for business Tuesday and Thursday afternoons 12:30- 3:30 p.m. VA Certified VSO on-duty to serve all veterans and
their families with VA Claims. 'No Veteran Left Behind' Tel: (405) 794-5446
BIG TRASH PICK UP
Moore residents will be allowed two FREE big trash pick-ups a year and one free voucher to the city landfill for each physical address in Moore. Call (405) 793-5070 to schedule your trash pickup.
DEPRESSION AND BIPOLAR SUPPORT ALLIANCE
Meetings on Thursdays from 6:30 p.m. –7:30 p.m.
Moore Public Library, 225 S. Howard Ave., For more information email Josh Turzanski at josh@ dbsaok.org.
NEIGHBORHOOD WATCH PROGRAM
Moore Police Dept. is starting a Neighborhood Watch Program. If you’re interested in helping your neighborhood reduce crime, contact Sgt. Jeremy Lewis, (405) 793-4448.
OKLAHOMA PARKINSON’S ALLIANCE SUPPORT GROUP
First Tuesday of each month, 6:00 p.m. – 7:00 p.m.
(no meeting in July)
13200 S. May Ave. For more information contact the Oklahoma Parkinson’s Alliance at 405-8100695.
MOORE ROTARY CLUB MEETING
Weekly on Wednesdays, 12:00 p.m. – 1:00 p.m.
Moore Chamber of Commerce, 305 W. Main St. Moore Rotary Club meetings are held weekly. At our meeting, wOPPPPPPPPe aim to have fellowship and fun, enjoy a good meal and listen to an interesting speaker as well as communicate activity updates to members. There are membership fees associated to Rotary International. Come visit at least once and we’ll be happy to discuss membership options. Rotary International is an international service organization whose stated purpose is to bring together business and professional leaders to provide humanitarian service and advance goodwill and peace around the world. It is a non-political and non-religious organization. For more information, contact Dee Ann Gay at 405-300-6202.
405 BUSINESS CLUB
Weekly on Wednesdays, 11:00 a.m. – 12:00 p.m.
Toby Keith’s “I Love This Bar & Grill”, 1199 S. Service Road. Here members learn more about each other's businesses and pass referrals between members of the group, all while building friendships, camaraderie, and eat lunch.
Meetings are open to visitors looking to find a networking group to join, however; we only allow one business per business category. So before you choose to come, please check out our membership and determine if there is an open seat for you & your business in our group.
THE MOORE TIPS CLUB
Weekly on Thursdays, 12:00 p.m. – 1:00 p.m.
Business and Networking meeting, every Thursday, 12:00 p.m. at Toby Keith's I Love This Bar & Grill, 1199 SS I-35 Service Road. A small but effective business networking group, empowering others through valuable and trusted recommendations. We strive to build each member’s business. Have a question about our business referral group, or want to see if we match your specific needs? Join us on Thursdays from 12pm – 1pm in Moore, Oklahoma @ Toby Keith’s. See the map for location! Send us a message or call one of our members! We're always happy to connect with new businesses! For more information visit mooretipsclub.com.
HAIRY PAW FALL FESTIVAL
Saturday, November 1, 11:00 a.m.
The Hairy Paw Inn, 1703 N. Bryant Ave. Join us for our Grand Opening Celebration! Welcome to your pet's new home away from home! Every space was thoughtfully designed with your pet's comfort, safety, and happiness in mind. From cozy rooms to enriching playtime, you can relax knowing your pets are happy, safe, and well cared for. Celebrate our 10th anniversary with fun games and contests, microchip clinic, nail trims and more! For more information call 405793=7297 or email hairypawinn@yahoo.com.
SOUTH OKC CHAMBER BOWLING TOURNAMENT
Monday, November 3, 4:00 p.m. – 6:00 p.m., Sooner Bowling Center, 550 NW 24th Avenue, Norman. Get ready to lace up your bowling shoes and show off your skills at the 2025 South OKC Chamber Bowling Tournament, happening November 3 from 4 to 6 p.m.! Round up your team of four for an afternoon packed with strikes, laughs, and just the right amount of friendly competition. Each team will receive a large one-topping pizza, a pitcher of soda or beer, team signage, and some pretty great goodie bags to take home. To register, contact the South OKC Chamber at (405) 6341436 or destaneeratley@southokc.com
MOORE CHAMBER OF COMMERCE NETWORKING LUNCH
Tuesday, November 4, 11:45 a.m. – 1:00 p.m., Zaxby’s, 2720 South I-35 Service Road.
Join us for a Networking Lunch, a casual and engaging opportunity to connect with fellow professionals while enjoying a delicious meal at a local restaurant. These lunches are designed to help you expand your network, share your business highlights, and discover new opportunities. Registration is required, but free, we just ask that you patronize the restaurant for your lunch needs and be sure to tip the wait staff. For more information call 405-794-3400 or email info@moorechamber.com.
SOUTH OKC CHAMBER BUSINESS
BRIEFING LUNCH, Wednesday, November 5, 11:30 a.m. – 1:00 p.m., South OKC Chamber of Commerce, 701 SW 74th Street. Turn Social Media Into Sales! Join us for the South OKC Chamber’s next Business Briefing Lunch and learn how to make your online presence truly work for your business. Social media and content expert Carley Bakker will walk us through her proven Instant Findability Formula, a smarter, results-driven approach to reaching the right audience online and converting them into loyal customers. For more information, contact Elizabeth Fox at 405-634-1436 or email elizabethfox@southokc.com.
SOUTH OKC CHAMBER SERIOUSLY FUN NETWORKING, Thursday, November 6, 3:30 p.m. – 5:00 p.m., S&B’s Burger Joing, 7745 South Walker Avenue. This is one of the Chamber's networking groups. The Seriously Fun Networking meets for happy hour on the first Thursday of each month at one of the Chamber-member place of business. We always have a round of self-introductions and will begin having a few mini-spotlight speakers. For more information contact Jamie Crowe at 405-6341436 or email JamieCrowe@southokc.com.
MOORE CHAMBER OF COMMERCE
FIRST FRIDAY COFFEE, Friday, November 7, 8:30 a.m., Moore Chamber of Commerce, 305 West Main Street October guest: Jacob McHughes, Cleveland County Commissioner, District 2. This monthly gathering provides an opportunity to hear from guest presenters on topics impacting our community and engage in open discussions. Gain insights from key leaders on government and community-related topics while you build connections with decision-makers and fellow community members. Whether you’re a business owner, community advocate, or simply interested in local affairs. For more information call 405-794-3400 or email info@moorechamber.com.
day, November 7, 11:30 a.m. – 1:00 p.m., Moore Community Center, 301 South Howard Avenue. $5 to enter contest Trophies go to: People's Choice, Hottest, and Best Overall Chili. $5 per ticket to taste includes chili drink and dessert
Silent Auction items available for bid. All proceeds go toward Moore Senior Meals. For more information call 405-321-3200 or email tvaughnasi@gmail.com.
MOORE CHAMBER OFFICE CLOSED FOR VETERAN’S DAY, Tuesday, November 11
VETERANS DAY CEREMONY, Tuesday, November 11, 10:00 a.m. – 11:00 a.m., Veterans Park, 1900 SE 4th Street. Veterans Day is a U.S. federal holiday observed annually on November 11th to honor all Americans who have served in the United States Armed Forces, distinguishing it from Memorial Day, which focuses on those who died in service. The holiday originated as Armistice Day in 1919 to commemorate the end of World War I at the 11th hour of the 11th day of the 11th month. In 1954, the name was changed to Veterans Day to include all veterans from all wars.
MOORE CHAMBER OF COMMERCE
COMMUNITY COFFEE, Wednesday, November 12, 8:00 a.m. – 9:00 a.m., Nosh Restaurant and Catering, 200 SE 19th Street. Start your day with a cup of coffee and great company at our Community Coffees! These informal gatherings are the perfect opportunity to connect with fellow community members, business professionals, and local leaders in a relaxed and friendly atmosphere. Community Coffees are a great way to stay connected, share ideas, and start your day with positive energy. Free (No RSVP required). For more information call 405-794-3400 or email info@moorechamber. com.
SOUTH OKC CHAMBER BUSINESS NETWORKING LUNCH, Wednesday, November 12, 11:30 a.m. – 1:00 p.m., The Crab and Catfish Company, 2539 West Main Street, Norman.. This is one of the Chamber's networking groups. Come join us, we meet for lunch each month at one of the Chamber-member restaurants. We always have a round of self-introductions and open networking. Pre-register on the Monday Morning Memo or the Chamber's online calendar so that we can prepare appropriately! For more information, contact Jamie Crowe at 405-634-1436 or email JamieCrowe@southokc.com.
MOORE CHAMBER OF COMMERCE WIN NETWORKING HOUR, Tuesday, November 18, 4:00 p.m. – 5:00 p.m., Moore Funeral & Cremation, 400 SE 19th Street. This is your chance to connect with inspiring women professionals, exchange ideas, and foster meaningful relationships in a supportive and welcoming environment.Whether you’re looking to grow professionally, find mentorship, or simply enjoy great company, the WIN Networking Hour is the perfect opportunity to make lasting connections. Let’s empower, engage, and elevate each other! For more information call 405-7943400 or email info@moorechamber.com.
MOORE CHAMBER OF COMMERCE COMMUNITY COFFEE, Wednesday, November 19, 8:00 a.m. – 9:00 a.m., Great Plains Bank, 2850 South Telephone Road. Start your day with a cup of coffee and great company at our Community Coffees! These informal gatherings are the perfect opportunity to connect with fellow community members, business professionals, and local leaders in a relaxed and friendly atmosphere. Community Coffees are a great way to stay connected, share ideas, and start your day with positive energy. Free (No RSVP required). For more information call 405-794-3400 or email info@moorechamber. com.
SOUTH OKC CHAMBER COFFEE & COMMERCE NETWORKING, Friday, November 21, 9:00 a.m. – 10:00 a.m., Resthaven Funeral Home and Memory Gardens, 500 SW 104th Street. Join us for our Coffee & Commerce networking! We have a round of self-introductions plus opportunities for free-style networking with other business professionals! We meet on the 3rd Friday morning of each month! For more information, contact Jamie Crowe at 405-634-1436 or email JamieCrowe@ southokc.com.
MEN OF MOORE’S ANNUAL TURKEY DINNER, Saturday, November 22, 11:00 a.m. – 2:00 p.m., Regency Park Baptist Church, 2001 North Janeway Ave. Enjoy a full-on turkey dinner with all the fixin’s. Live entertainment and fun for all ages. Sponsorships are available. For more information cal 405-6840574 or email elctfrg@yahoo.com.
Moore Chamber Office Closed for Thanksgiving, Wednesday, November 26Friday, November 28.
SENIOR CONNECTION
TRANSPORTATION:
• Metro Transit will provide van service for age 60 and older on Tuesdays and Thursdays from the Moore area to Oklahoma City for medical appointments. Call Jackie at (405) 297-2583.
• Moore Council on Aging Seniors may have transportation anywhere in the city of Moore for errands or appointments. 8:00 a.m. - 3:00 p.m., Monday – Friday. Call (405) 7993130 at least one day in advance.
• “Share-A-Fare” for age 60 and over or disabled. Purchase taxi fare at 40% off.
AGING SERVICES CHILI COOK-OFF, Fri-
VIRTUAL PROGRAM
Wednesday, November 5, 1:00 p.m. – Behind the Story: Author Talk with Joseph Lee
Thursday, November 6, 10:00 a.m. – Learn It! Microsoft PowerPoint Basics
Thursday, November 13, 10:00 a.m. – Learn It! Microsoft PowerPoint: Leveraging Master Slides
Tuesday, November 18, 1:00 p.m. – Behind the Story: Author Talk with Charles Duhigg
IN–PERSON PROGRAMS
Moore Public Library, 225 S Howard Avenue
Saturday, November 1, 15, 10:30 a.m. – Creativity Unleashed: Family Art
Monday, November 24, 10:30 a.m. – Music Connection
Monday, November 24, 1:00 p.m. – Creativity Unleashed: Digital Art Mandalas
Tuesday, November 25, 1:00 p.m. – Creativity Unleashed: G-Force Movie
Tuesday, November 25, 2:00 p.m. – Creativity Unleashed: Book Bedazzling
Tuesdays at the Castle
Author: Jessica Day George
Reviewer: Kerinda O'Neal, Children's Library Associate, Southwest OKC Public Library
Have you ever wished you could rearrange the rooms in your house or discover a new room that wasn’t there before?! In Tuesdays at the Castle, there lives a princess whose home does precisely that.
Castle Glower, the home of Princess Celie, has a unique quirk. Each week, always on a Tuesday, the castle will change at least one thing about itself. Celie has made it her mission to map out the changes the castle makes each week. Luckily enough, Celie’s knowledge of the castle may just save the day when danger threatens her family, as well as the castle itself!
The audio version of Tuesdays at the Castle, read by Grace Andrews, is fantastic and can be checked out on the Libby app using your library card.
If you like Tuesdays at the Castle, be sure to check out the rest of the books in the series, starting with Wednesdays in the Tower and ending with Saturdays at Sea.
For more book recommendations or assistance, stop by the children’s desk at your local library or call 405.979.2200 to connect with a librarian at the SOKC Public Library. Happy reading!
Book, Music and Lyrics by Leslie Bricusse
From A Christmas Carol by Charles Dickens
ACTIVITIES & CLASSES
This is a partial list of schedules, activities, and classes available through the Moore Parks & Recreation department. You can find something of interest for everyone by visiting Moore Parks and Recreation website at: cityofmoore. com/parks or by calling The Station front desk at (405) 793-5090
ACTIVITIES, CAMPS & PROGRAMS
THANKSGIVING BREAK PICKLEBALL CAMP
Get ready to serve up some FUN! Kids ages 8–12 will learn the fastest-growing sport in the country with three days of exciting drills, rallies, and games. From beginners to budding pros, everyone will have a blast learning skills, building teamwork, and making new friends. Let’s hit the court and play pickleball!
WHEN: Nov. 24-26
TIME: 9am - Noon
FEE: $50
AGES: 8-12 years
WHERE: The Station Recreation Center, 700 S Broadway Ave.
REGISTRATION: Online at cityofmoore. com/fun or in-person at The Station Front Desk
THANKSGIVING BREAK BASKETBALL CAMP
Calling all future all-stars! Join us for three action-packed days of dribbling, shooting, teamwork, and FUN! Kids ages 6–12 will learn new skills, play exciting games, and build confidence on the court—all while making new friends. Don’t miss your chance to level up your game!
WHEN: November 24-26
TIME: 9am - Noon
FEE: $50
AGES: 6-12 years
WHERE: The Station Recreation Center, 700 S Broadway Ave.
REGISTRATION: Online at cityofmoore. com/fun or in-person at The Station Front Desk
THANKSGIVING BREAK ART CLASS
Come and enjoy the school break with us! Kids will make several different art projects using a variety of materials that they can take home and enjoy! Don't miss out on the fun, enroll today!
WHEN: Nov. 24-26
TIME: 9am - Noon
AGES: 5-9 years
FEE: $50
WHERE: The Station Recreation Center
REGISTRATION: Through October 22, Online at cityofmoore.com/fun or in-person at The Station Front Desk
THANKSGIVING BREAK MAGIC CAMP
Come and learn from a real magician! In this three-day camp, kids will discover the world of magic and learn how to become a magician themselves! Register early, before all the spots disappear!
WHEN: Nov. 24-26
TIME: 1 - 4pm
WHERE: The Station Recreation Center, 700 S. Broadway FEE: $95
*Combine Both Camps (Art and Magic Camp) and save $15.
Must enroll in person for both camps to get the $15 discount. When combining camps, you must bring your own lunch.
TOGETHER WE ARE MOORE –FALL COLLAGE CRAFT
The Station Recreation Center strives to be a place where all are welcomed. "Together We Are Moore" is specifically designed for those with special needs in our community and provide them with a safe and welcoming environment where they can create fun projects and explore their creative side. Come and join us for some fun as we create memories and make new friends! This particular activity is specifically designed for our young community members with special needs. Those who do not meet this requirement are encouraged to enroll in another exciting activity. Participants of all ages must be accompanied by a parent, adult participation required
WHEN: October 3
TIME: 6:30 p.m.
FEE: Free – Advance Registration Required
AGES: 6-12 years – Adult Participation Required
WHERE: The Station Recreation Center, 700 S Broadway Ave.
REGISTRATION: Online at cityofmoore.com/fun or in-person at The Station Front Desk
DOING MOORE FOR KIDS –FALL COLLAGE CRAFT
Moore Parks and Recreation would like to do more for your kids! This fun and free Saturday afternoon class is sure to get your kids' excitement going! In each class we will offer up a fun and exciting project that you and your kids can do together! Come and join us for the fun!
WHEN: October 4
TIME: 1:00 – 2:00 p.m.
FEE: Free – Advance Registration Required
AGES: 5-10 years – Adult Participation Required
WHERE: The Station Recreation Center, 700 S Broadway Ave.
REGISTRATION: Online at cityofmoore. com/fun or in-person at The Station Front Desk
WHERE: The Station Recreation Center, 700 S. Broadway
FEE: Free for passholders
REGISTRATION: In-person only at The Station Front Desk
Maximum 12 participants per month per lesson. *Registration is required each month. *In-person registration only. *Can only register in one skill level per month.
Row Your boat: Westmoore's glover gets serious with the oars
A Change of Colors: Lingo Steps into New Role at Moore High School
the summer of 2025 was anything but ordinary for Westmoore senior Madeline Glover. Forget things like working at the local Braum’s or a week at summer camp. Glover spent her summer preparing for and competing at the 2025 World Rowing Under-19 Championships held at Trakai, Lithuania. She and her teammates rallied for the second-place finish in the U19 women’s eight category, finishing just behind the team from Great Britain.
Madeline’s epic journey from typical Moore teen to competing on the world’s biggest rowing stage began when everything shut down during COVID.
The French fashion designer Coco Chanel once said, “The best color in the whole world is the one that looks good on you.” After nearly two decades of wearing Southmoore’s navy blue and gold, Jason Lingo, who was just announced as the new Athletic Facilitator at Moore High School, is revamping his wardrobe with lots of Moore Lions red and royal blue.
“I was a cheerleader, but COVID shut down everything,” said Glover. “My mom signed me up for a one-week rowing camp at the boathouse (Chesapeake), and it turned out that I liked it and was really good at it.”
from across the country for the chance to row on the American U19 team at the 2025 World Championships.
You’re competing not just for a place in the boat, but also for a certain seat,” said Glover. "The first two-and-a-half weeks, we were racing against each other in pairs and straight fours. Then we settled into the boats that were going to compete in at worlds.”
preciate their confidence in me and my brother.”
OKC River Sport rowing coaches convinced her to join the novice team for the upcoming year and it didn’t take long for Glover to get swept up in the competition.
“I loved the team culture that came with rowing,” said Glover. “It’s a huge part of the experience.”
“It’s going to take a little getting used to,” said Lingo. “I’m used to the Southmoore colors, and honestly, everybody is accustomed to seeing me with the Sabercat-head logo. So, it’s a change.”
For those new to the sport, there’s more to it than just climbing in a boat and rowing. The “eight” class has eight rowers in a boat with a coxswain who motivates and steers. Then you have a “four” with four rowers and a coxswain. There’s a quad sculling class. And then there are two different styles of rowing: sweeping and sculling. The competitions cover distances of 4K-5K in the fall and 2K in the spring.
Lingo says there’s been so much about his time at Southmoore that he treasures.
But even as he cherishes his time at Southmoore, Lingo says that when he saw that Moore High was looking for a new athletic facilitator, he was ready for this specific change.
Glover earned a seat in the eight, and after weeks of training, it was off to Lithuania for the competition. It was a once-in-a-lifetime experience to compete at an elite level on the world’s biggest rowing stage. She plans to pursue rowing after she graduates from Westmoore next year.
“I talked to Coach Fitzgerald about my interest in it,” said Lingo, “And then I went home and really thought about it. I realized that I was ready to try this next step. So, I interviewed for the job.” That enthusiasm was met with an equal response on the administrative side of things.
It’s a physically and mentally demanding sport, to be sure. Glover says she quickly learned that when you’re in a boat, your teammates can tell when somebody’s not pulling their weight.
“It was a real honor and privilege to be a part of opening Southmoore and getting the softball program started,” said Lingo. “Roy Hunt, Dewayne Hunter, and Jeff Smalls were great to work with, and I cherish those memories so much. I ap-
“When you’re training with the national team, the other girls can feel when someone’s not pulling or not trying,” said Glover. “It’s extra motivation because you know that everyone around you is giving their best effort, and you want to do your best to go as fast as possible.”
“I’ve signed with the University of Texas, and I would like to see if I can make the U23 team,” said Glover. “After that, the obvious dream is to row in the Olympics after college.”
Glover hopes that with the world-class rowing venue on the Oklahoma River, more people will become interested in rowing. That includes the possibility that Moore Public Schools might have its own rowing club.
“I can’t say enough about Coach Fitzgerald and Dr. Romines,” said Lingo. “I really appreciate the confidence they have in me to fill this important role. I also can’t say enough about how excited I am for the opportunity they’re giving me here.”
“I don’t think most people really understand what rowing is and how exciting it can be,” said Glover. “If more people came and saw what we actually do, how much strength and skill actually goes into the sport, there’d be a lot more interest.”
As excited as he is about the change in roles, Lingo admits that it’s also tough leaving the program and school he has dedicated nearly two decades of his career to help build.
“I’ve had some hard conversations in life,” said Lingo, “But talking to my girls on Tuesday was one of the hardest conversations I’ve ever had in my life.”
Glover was invited to the U19 selection camp in Chula Vista, California, over the summer. She competed with 19 other rowers
Away from rowing, Glover is deeply involved as an intern at Saint Andrews United Methodist Church and helps teach younger kids etiquette and life skills. When she does have free time, you’ll likely find her hanging out with her friends and enjoying a chocolate mocha with no whip and light ice at Starbucks.
In the meantime, the competitive rowing season continues. Glover recently returned from Boston, where she competed with the OKC River Sport team in the Head of the Charles Regatta, the largest regatta in the world.
OCTOBER SPORTS CALENDAR
(All scheduled events are subject to change)
MOORE
FOOTBALL
November 7 @Enid
November 14 Playoffs-First Round
CROSS COUNTRY
November 1 State Meet@TBD
BASKETBALL
November 28-29 @Thanksgiving Hoopfest
SWIMMING
November 4 @Norman
November 11 @Shawnee
November 13 @Harrah
WRESTLING
November 8 @Yukon Open
November 20 Red and Blue Dual
November 22 @Southmoore
November 29 Tuttle Pre-Turkey
SOUTHMOORE
FOOTBALL
November 7 @Stillwater
November 14 Playoffs-First Round
CROSS COUNTRY
November 1 State Meet@TBD
BASKETBALL
No Games Scheduled
SWIMMING
November 4 @Norman
November 11 @Shawnee
November 13 @Harrah
WRESTLING
November 8 Chili Kickoff
November 15 @Mark Peck Westmoore PreSeason
November 22 Greg George Southmoore Classic
November 26 @Tuttle Pre-Turkey
WESTMOORE
FOOTBALL
November 7 @Broken Arrow
November 14 Playoffs-First Round
CROSS COUNTRY
November 1 State Meet@TBD
BASKETBALL
No Games Scheduled
SWIMMING
November 4 @Norman
November 11 @Shawnee
November 13 @Harrah
WRESTLING
November 8 @Yukon Open
November 15 Westmoore Open
November 18 Red and Black
November 29 @Perry Round Robin
Animal Hospital
By Trisha Gedon
Focus on Food and Nutrition Security
As state residents continue to contend with rising food insecurity and nutrition concerns, Oklahoma State University Extension will tap into the expertise of Dr. Nila Pradhananga in her new role as the OSU Extension state specialist for food and nutrition security. She also serves as an assistant professor in the Department of Nutritional Sciences.
She explained that food security is about having enough food or access to sufficient food, while nutrition security is about obtaining food that is nutritionally balanced.
“Food isn’t only about nutrients on a plate, but also about culture, community and systems that shape our choices,” Pradhananga said. “For example, people may live in a low-access food area where the nearest grocery store is 20 miles away, and transportation can also be an issue. People recognize the value of eating nutritious food, yet barriers such as distance, cost or availability can make it difficult to put that knowledge into practice.”
Pradhananga also wants to focus on helping Oklahomans choose the best foods for good health. With chronic diseases on the rise in Oklahoma and across the nation, she believes nutritious food can play a vital role in prevention and healthier living.
Originally from Nepal, Pradhananga grew up in a family where food played a significant role
in the culture, and her interest in nutrition and food systems is rooted in her upbringing.
“I was introduced to food systems early on and became interested in how food plays a role in human health,” she said. “Through my education, I was exposed to Extension programming and research and realized I wanted to be part of the Extension mission to improve lives through education and outreach.”
Pradhananga earned her Bachelor of Science degree in nutrition from McNeese State University and her Doctor of Philosophy in nutrition from Louisiana State University. While in Louisiana, she worked on projects through the Centers for Disease Control and Prevention’s High Obesity Program. Her experiences in the parishes in Louisiana will serve her well in meeting the needs of Oklahomans.
“I’m a people person, and I’m looking forward to traveling around Oklahoma and building relationships in the state,” she said. “I truly believe Extension can make a difference in the everyday lives of Oklahomans by supporting healthier choices and lifestyles.”
It was a BIG weekend of events in Moore as October wound down. Thar be pirate families at the Monster Mash, creepy critters of all ages at the Red Ribbon Parade and Haunt Old Town. And there's something you don't see every day: the Stay-Puft Marshmallow man threatening Moore!
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