MOORE MONTHLY - September 2025

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2 | MOORE MONTHLY | SEPTEMBER 2025

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Find us on SEPTEMBER 2025 | MOORE MONTHLY | 3

Letter

VOL. 22 • NO. 9 • SEPTEMBER 2025

COVER STORY

from the

NATION’S BEST — Three Moore Public School athletes competed at the highest levels this summer, earning national championships and All-American honors in track and wrestling.

6

Editor

SENIOR LIVING

11

SEPTEMBER FOR SENIORS — There are a surprising number of reasons why September just might be the perfect month for senior citizens to really shine.

FIRST RESPONDER SPOTLIGHT

16

ON PATROL LIVE — Over the past couple of months, three-and-a-half million viewers have tuned in to watch officers from the Moore Police Department do their jobs with integrity, transparency, and compassion for their community.

FFA/4H SPOTLIGHT

32

HOT WEATHER, COOL GARDEN — As we make the transition from summer heat to fall cool, now is the perfect time to ramp up your gardening.

4 Letter from the Editor

22 Pioneer Library System Calendar

12 Brand Senior Center Activities

25 Calendar of Events

14 Skilled Workforce Series

30 The Station Schedule

New Year Brings Excitement for New Students

18 CBD Spotlight

Own Your Health: Medical Cannabis Recommendations for a Healthy Lifestyle

20 Book Review

It’s always exciting to see the kids in our community have success in various endeavors. This past summer was an especially great one for these Moore students who ascended to elite status after their performances at nationwide athletic competitions.

We hope you’ll enjoy the stories of cross-country and track star Dominic Matthias from Moore High School and wrestlers Trae Rios and Kyrain Perez from Westmoore. You’ll also want to keep an eye on them moving forward because their achievements have set them on a course for greater things down the road.

Editor Moore Monthly Publisher Brent Wheelbarger Writer/Editor Rob Morris Designer April Burgess

34 Sports Calendar 35 Parting Shots

Vivi Love Science: Sink or Float

PO Box 6936 Moore, OK 73153 trifectacomm.net

For ad placement, specifications and rates, call or email Aleta Wheelbarger 405-659-7224 aleta@mooremonthly.com

Moore Monthly is a monthly publication by Trifecta Communications, serving Moore, South OKC & Norman.

Moore Monthly is free to the public. Reproduction in whole or in part without permission is prohibited. Moore Monthly is not responsible for the care and/or return of unsolicited manuscripts, artwork, photography, books, or any other material that is submitted for possible publication.

4 | MOORE MONTHLY | SEPTEMBER 2025

SEPTEMBER 2025 | MOORE MONTHLY | 5

BY ROBBY MORRIS SPORTS BYROB ROBMORRIS, MORRISPHOTOS | PHOTOS

BY DAKOTA DAVIS STORY COURTESY REED TIMMER

Nation’s Best: Matthias, Rios, and Perez Claim National Honors he Summer of 2025 was a very productive season for three Moore area athletes. Westmoore senior Kyrain Perez was named an All-American wrestler after her 8thplace finish in the 100-pound class at the 2025 Nationals in Fargo, North Dakota. Westmoore graduate Trae Rios, now a freshman wrestler at the University of Oklahoma, finished 8th at the Fargo tournament, also earning All-American honors in the 175-pound class.

T

Moore High School sophomore Dominic Matthias had an especially spectacular summer. Matthias claimed three national championships in his the 15-17 year-old age group at the 2025 AAU Junior Olympic Games in Houston. Texas, winning the 3000 meters, 1500 meters, and the 800 meters. Matthias also set a new national record in his 1500 meter win, finishing the event in 3:56.31. He was also named the AAU Joel Ferrell Outstanding Performance Award winner.

DOMINIC MATTHIAS 2025 AAU Junior Olympic Games Boys 3000M 15-16 years old – 1st 8:26.34 (National Record) Boys 1500M 15-16 years old – 1st 3:56.31 (National Record) Boys 800M 15-16 years old – 1st 1:53.23

6 | MOORE MONTHLY | SEPTEMBER 2025

Even at 15, that success has not gone to Matthias’ head. His passion for run and competitive drive are just beginning to heat up and that helps him stay focused on the task at hand.

“Winning was pretty special, but I just went down to Houston to run,” said Matthias. “I knew I was running against some pretty special competition, but I didn’t spend much time thinking about anything other than running my best.”

For Matthias, running at his best means being consistent, especially at the longer distance runs.

“I’ve noticed that a lot of days in practice, it becomes easy to tell when the run is getting tough or I’m hurting,” said Matthias. “I’ve worked on making things look like I’m running easy so that people can’t tell when I’m tired or hurting.”

Heading into the 2025 cross country season, Matthias says he and his Moore Lion teammates are now focused on the next set of goals. One of the big ones is improving on the team’s seventh-place finish at the 6A state cross country championships.

It was just a few years ago that the 15-year-old Matthias was playing soccer and running track and cross country. He says it was after a few meets in junior high that he decided running was going to be his focus in high school.

“I think we have a good chance,” said Matthias.

“You need to have all of your guys 100% dialed in to win a state championship, We try to train as much as we can together and keep our top seven strong, because all seven guys matter when it comes to winning.”

On a personal level, Matthias also has some lofty goals that include state championships and beyond.

Matthias said, “Hopefully we can make it to “I really liked soccer and running,” said Matthias. “But Nike Cross Country Nationals and possibly make after I ran a few meets I realized that I could be pretty All-American out there. That would be pretty nice.” good, so I gave up soccer and focused on track. That has worked out pretty well.”

The young Lion runner knows that he has a lot of miles to cover in the future, so he’s focusing “Pretty well” would be an understatement. Matthias’ on the goals ahead. But he also admits that his success at the AAU meet in Houston follows a scintildreams include running at the collegiate level lating freshman year, where he won a 6A state chamand even competing for the U.S. in the Olympionship in the 3200 meters, finished third in the 1600 pic Games. In the meantime, he’s balancing all meters, and fourth in the 800 meters. Back in the fall of that high intensity on the cross country course 2025, Matthias finished third at the Class 6A state cross and track with doing well in school and taking country meet. time to relax.

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“I love all kinds of music and I enjoy being outside doing things like shooting hoops,” said Matthias. “But I also like to stay on top of things and make sure I get everything done.”

Westmoore senior Kyrain Perez says she feels great heading into her senior year, but is still taking things day by day after a strong summer of wrestling competition. That’s being pretty level-headed after earning All-American honors at the prestigious Junior Nationals in Fargo in July.

“One of my goals was to place at Fargo,” said Perez, “So it feels great to accomplish that and be named an All-American.”

Perez wrestled in the highly competitive 100-pound class, where she went 5-3 with four falls. After a loss in the quarterfinals, she responded with three straight falls to beat Colorado’s Lola Gonzales and earn a topeight finish, nailing down All-American status. Perez says her passion for wrestling began at an early age.

“I actually got interested in about fourth or fifth grade,” said Perez.

“There was this church that had wrestling for kids as sort of a charity thing, and you would get to eat after.

So, I started going to that.”

Picking up a free meal is not a bad way to get started in a sport.

COVID came along and nearly derailed Perez’s wrestling journey. But Perez says Coach Bryson McGowan helped spark a renewed interest in middle school.

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“Coach McGowan challenged me to check it out, and I realized that I still had an interest in it,” said Perez. “I realized that it could help me with my goal of going to college and I also realized that I was pretty good at it.”

As she enters her senior year, Perez will be gunning for her third consecutive 6A state wrestling championship. And as an All-American, she understands that she now has a target on her back and the competition will be gunning for her. That’s just fine with Perez.

Life looks a lot different this fall for wrestler Trae Rios. One year ago, he was starting his senior year at Westmoore. Now he’s walking across campus at the University of Oklahoma.

“Man, it is a lot of fun being here in Norman,” said Rios. “It’s even more fun being able to practice every day and live at the place where I practice.”

Rios says going to OU has always been a dream of his.

“Wrestling is a tough sport and it teaches you some great things about life,” said Perez. “You’re going to face a lot of tough situations in life, and wrestling has given me confidence and helped me keep a great mindset.”

She also loves sharing that competitive attitude with her like-minded teammates.

“I really like the community that wrestling gives you,” said Perez. “There’s so much more to it than just wrestling on the mat. The people you meet and the things you learn.

I’m like a totally different person now than when I got back into it in eighth grade.”

And now, one of those lessons is understanding what it takes to climb into elite status as an All-American.

“This year at Fargo was really special when I made it to the second day,” said Perez. “I had never done that, so it was a pretty big accomplishment. From there, I just kept my focus and fought to get into the top eight.”

It wasn’t until the All-American parade that Perez says it really began to sink in that she had achieved a lofty goal.

“I was walking onto the stage and hearing the announcer speak the words,” said Perez. “It hit me that there were over 2,000 girls there, and I was one of the last 64 standing. I just stopped and thought, ‘Whoa!’”

Perez’s goals for her senior year include chasing a third 6A state wrestling title and then looking beyond that to college.

“I’ve been talking to a few colleges and trying to figure out what my options are,” said Perez. “After college, I think I’d like to go into the criminal justice system or something in the medical field."

SEPTEMBER 2025 | MOORE MONTHLY | 9

Rios qualified for the 6A state tournament all four years of his high school career and placed three times. He went to the Fargo national tournament this summer focused in on having his best showing ever.

“Fargo is a long week and a grind, day in and day out,” said Rios.

“We wrestled four or five of the seven days that Team Oklahoma was there, so it really takes a toll on your body and you have to be mentally tough.”

Rio faced a bracket with 256-competitors, so it’s easy to understand what he’s talking about when he uses words like “grind” and “taking a toll.” He performed well this summer, placing in freestyle and finishing fourth in Greco-Roman wrestling. That earned him the lofty title of All-American and gave him some great experience.

“Greco is different than freestyle, so it was a lot of fun being able to experience that and to represent Westmoore and Oklahoma,” said Rios.

“It’s been a goal since I hit high school,” said Rios. “Just growing up Getting to the “top of the wrestling mountain” is no small task. Rios 25 minutes away from the campus and being a big football fan. And all their sports teams are competitive, so to be able to go to school here credits his coaches at Westmoore for helping him in that journey. and compete for the Sooners in D1 wrestling is a dream come true.

“Honestly, my success started when I started trusting my coachThe dream for Rios began early in life. He has been wrestling es,” said Rios. “Westmoore has such a strong support system, so since he was five years old, but says things really clicked for him moving over there and being able to put that trust in Coach Evans and the other coaches was a huge deal. They helped me perform in eighth grade. the way I hoped that I could perform.”

“I had always been around wrestling, but when I moved to WestRios points to his family and friends as key elements in his sucmoore, it all came together,” said Rios. “I had great coaches who cess. He also says that his faith has given him a strong foundation helped me develop and get so much better.” to build on.

“My faith in the Lord shapes my life,” said Rios. “When you trust Him and know that He has a plan for you, whether you win or lose, it takes the pressure off and allows you to just enjoy every moment.”

Rios says that he also understands that stepping into the role of a college athlete at a high-profile school like OU brings responsibilities.

“You just have to hold yourself to a higher standard,” said Rios.

“It’s nice to be successful, but it’s important to remain humble through it all and realize that you have a chance to impact younger kids who have the same kinds of dreams you had growing up.”

10 | MOORE MONTHLY | SEPTEMBER 2025

SENIOR LIVING BY TAMMY C. VAUGHN, EXECUTIVE DIRECTOR, AGING SERVICES INC.

S

September, Sweet September

eptember is known for Labor Day Weekend, the start of the harvest month, the fall equinox, and traditionally, the beginning of a new school year.

September is a month of remembrance.

In addition to Labor Day, September is a month of remembrance for many people. It’s a time to honor and remember those who have made sacrifices for their country, their community, or their loved ones. Some of the observances during this month include Patriot Day on September 11th, POW/MIA Recognition Day on September 18th, and Gold Star Mother’s Day on the last Sunday in September, which honors the mothers who have lost a child in military service.

September is also the most common birthday month. Why? Glad you asked, given that pregnancies last an average of about 38 weeks, this means many people are conceiving in December, around the holidays. Parties and pregnancy apparently go together. Of course they do, I was born in September.

September is also Healthy Aging Month. As we age, we become aware that our physical and mental health, as well as dietary and social needs, change over time. However, that does not mean you have lost control.

Take charge of your wellbeing:

Stay Social • Attend classes at The Brand Senior Center or The Station.

Balance your body and mind • Keep a positive attitude Get Moving • Keep your mind active by reading or doing puzzles • Aim for at least 150 minutes of moderate-intensity physical activity each week.

• Beginning physical activity can be as easy as walking for ten to fif- Be proactive • Receive regular check-ups teen minutes for three to four days per week and increasing as you • Don’t forget appointments with the dentist and optometrist too. feel comfortable.

• Take vitamins, supplements and medications only as prescribed.

• Make your physical activity FUN and something you enjoy doing!

September is a month of transition. As summer fades away, the leaves Maintain a Healthy Diet • Eat proper portions and especially eat a variety of fresh fruit and start changing color, and the days get shorter. We begin to prepare for the cooler months ahead. Take time to enjoy the brisk mornings and vegetables. the warm sunshine on your face.

Stay Hydrated “Autumn carries more gold in its pocket than all of the other seasons.”

• Adults should drink between 10-16 cups of water per day.

SEPTEMBER 2025 | MOORE MONTHLY | 11

BRAND SENIOR CENTER ACTIVITIES

SEPTEMBER 2025 September 1

Closed for Labor Day

September 2

10:00 a.m. Wii Sports

September 3

12:30 p.m.

1:00 p.m.

Board Games Afternoon Movie

September 4 11:00 a.m. Speaker Jennifer Hargis Information on Humana 12:30 p.m. Corn Hole September 5

11:00 a.m.

12:30 p.m.

2:00 p.m.

September Birthdays Bingo with MCOA Table Tennis

September 8

9:00 a.m.

Classic Movie: The Sting

September 9

10:00 a.m. Library 10:00 a.m. Wii Sports

September 10

12:30 p.m.

1:00 p.m.

Board Games Afternoon Movie

September 11 11:00 a.m. Speaker Laura Clay from Signature Hospice 12:30 p.m. Corn Hole September 12

12:30 p.m.

2:00 p.m.

Bingo with Flora Table Tennis

September 15

9:00 a.m.

12:15 p.m.

Classic Movie: Wait Until Dark Bingo with Scott

September 16

10:00 a.m. Wii Sports

September 17

11:45 a.m.

12:30 p.m.

1:00 p.m.

Fresh Cobbler Board Games Afternoon Movie

September 18

11:00 a.m.

12:30 p.m.

Speaker Deacon with VIP Care Corn Hole

September 19

2:00 p.m.

Table Tennis

September 22

9:00 a.m.

Classis Movie: Chisum

September 23

10:00 a.m. Library 10:00 a.m. Wii Sports

12 | MOORE MONTHLY | SEPTEMBER 2025

September 24

12:30 p.m.

1:00 p.m.

Board Games Afternoon Movie

September 25 11:00 a.m. Speaker Hunter Stringfellow from Edward Jones 12:15 p.m. Bingo with Zak 12:30 p.m. Corn Hole September 26

2:00 p.m.

Table Tennis

September 29

9:00 a.m.

9:45 a.m.

Classic Movie: The Birds MCOA Board Meeting

September 30

10:00 a.m. Wii Sports

Exercise: Mon, Wed, & Fri 10:15 Stretch, Strengthen and Health: Tues. 9:30 Open Art Studio: Tue. 8:30 & Fri. 9:00 Arm Chair Travel: Wed. 9:00am Woodcarving: Wed. & Thurs. 9:00 – 11:00 Dominos, Card games, Jig-Saw Puzzles, Pool, Quilting, & Volunteer work to assist the homebound or work is available at the Brand Center.

Moore Council On Aging Bus Service: 799-3130 Seniors may have transportation anywhere in the City of Moore for errands or appointments 8am to 3:30pm, Monday through Friday Aging Services Monday through Friday Call & make reservation by 1:00pm.

Reservations for meals: 793-9069 Donation for a meal for seniors 60 & above: $3.00 Required cost for guests under 60: $6.00

SEPTEMBER 2025 | MOORE MONTHLY | 13

Skilled Workforce Series

POWERED BY

Preparing for Success, Changing Lives, Building Better Tomorrows.

(405) 801-5000 • mntc.edu

New Year Brings Excitement for New Students What excites you most about this time of the year with all the student and recruiting interviews taking place?

There is much excitement around this time of year!

We are welcoming new and returning students to MNTC, as well as planning for the future. My advice to any high school students interested in attending MNTC: keep your grades up!

Melissa Dyer Melissa Dyer began working at MNTC right out of college as a marketing communication assistant before moving to OCCC for 13 years. Dyer returned to MTNC in 2018 where she has served as the college connection specialist and student outreach coordinator before moving into her current roll as director of student services. She holds a bachelor’s degree in communication at the University of Oklahoma and a Master of Education in Educational Leadership from Southeastern Oklahoma State.

In late September and early October, we will host Sophomore Showcases on our Franklin Road campus. This is an opportunity for Moore and Norman Public Schools’ sophomores to tour our campus.

MNTC Representatives (aka Tech Reps) will meet with sophomores prior to their school’s Showcase so they can hear about our programs and requirements for admission. They will receive a handout from the Tech Rep at their school with a link to sign up. Sophomores who want to attend Showcase need to sign up in advance, and there is a small window for them to do so.

At the Showcase, students will visit two programs they choose in advance for an interactive 20-minute experience. Sophomores (or other high school students) who missed out on the Showcase can schedule a tour by visiting MNTC.edu or by calling 405801-5000.

handle student records, including transcripts, and assist our students with resumes, mock interviews and professional skills for both college and career.

Is there a timeline high school students should be aware of when it comes to signing up for classes at MNTC? Yes! Applications for current sophomores, juniors and seniors open on September 15 and close on November 15. Those who apply during that time will be contacted for next steps, including interviews. Our interview team will visit the high schools from September through December. In addition to the interview, we also take their high school GPA and test scores (ACT, SAT, Accuplacer) into consideration. Interviews will conclude in December, and any documents requested must be submitted

by December 12. Applicants will receive notification of acceptance or placement on the alternate list at the beginning of February.

How can potential students find out more or sign up?

To learn more, visit mntc.edu/apply or call 405-8015000.

Our MNTC Reps are also meeting with high school students on their campuses weekly. For more information visit the Moore Schools MNTC Rep page or the Norman Schools MNTC Rep page. In addition to the showcases, we are conducting admissions interviews. As part of the interview team, I am always inspired by our applicants and the wonderful things they are doing at their high schools and in their communities!

Can you give us an overview of the program you're in charge of and how it benefits high school students (and adults, if applicable).

I am the Director of Student Services at Moore Norman Technology Center. Our department recruits, enrolls and advises both high school and adult students. We also

14 | MOORE MONTHLY | SEPTEMBER 2025

Scan here to learn more.

SEPTEMBER 2025 | MOORE MONTHLY | 15

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H E R O E S OF MOORE F I R S T R E S P O N D E R S P OT L I G H T

Auto, Homeowners, Renters, Business Life and much more.

250 SE 4th St, Moore | (405) 793-1572

Terry Cavnar

State Farm Insurance Agent

Going Live: Moore Police Garner Spot on National TV Show It all began with a viral video in June of 2024. Moore Police Department’s Sergeant Justin Sternberg crashed through a fence “Kool-Aid” style to help end a car chase.

Clint Byley, MPS Master Public Information Officer, says the video attracted nationwide attention. It was especially fascinating to Dan Abrams and the folks at On Patrol Live, a REELZ network reality television series that streams live video of police officers on patrol.

“When Sergeant Sternberg ran through that fence chasing a stolen car suspect, that got us on their radar,” said Byley. “They played it on their segment called ‘Triple Play.’ Then we had a couple of other videos we posted on social media to catch their attention.”

That led to a phone call from On Patrol Live expressing an interest in featuring the Moore Police Department as a regular part of their Friday and Saturday night shows. That’s a rare opportunity.

“It’s extraordinary to be one of eight or nine departments from across the nation featured on On Patrol Live,” said Byley. “And for us, it fit perfectly with our commitment to transparency and accountability.”

Unlike past full-throttle, “OMG” TV shows like COPS, On Patrol Lives is much more grounded in taking viewers along for a realistic look at policing.

And for the Moore Police Department, that is extremely valuable.

“What you see is real day-in, day-out policing,” said Byley. “It’s not sensationalist. It’s a little bit

16 | MOORE MONTHLY | SEPTEMBER 2025

of everything, including the good and funny moments from things like random traffic stops.”

One of those real moments on the show recently included an episode of what Byley calls “grace.” Officers pulled over a young driver for an issue with his vehicle only to discover he was driving without a license and insurance.

“Not only that, the kid was really struggling and couldn’t afford rent,” said Byley. “It was the first time we’d ever dealt with him, and so we cut the kid a break.

Within the next hour or two, his story was all over social media, and the Moore community rallied around him to help raise money so that his family could pay their bills, get him a driver's license, and insurance. That’s been one of the best parts about this.”

Their six-week run on the show has bolstered the department’s already popular social media presence to the point where they’ve received around 16.5 million views over the past 90 days. Byley says Moore’s time being featured on the show has wound down, but producers have left the door open for a return in the future.

City and police leaders say the high level of trust they have in Moore’s police officers means they’re ready for another run in the spotlight.

“We have amazing officers who’ve earned our trust to a point where we’re confident about putting them in front of three-and-a-half-million national viewers,” said Byley. “We trust that they’ll be professional no matter what the situation is, on or off camera. You really have to give it up to the officers out in the field who have built such a great rapport with our citizens and continue to be true professionals.”

2025 Fall Swap Meet Largest Auto Swap Meet in OKLAHOMA! 712 East Choctaw Ave., Chickasha OK 73018

Oct. 16, 17, 18, 2025

• Parts • Classics • Antiques • Street Rods • Muscle Cars • Special Interests

Availa Inside ble Sp 12’ x ace 12 $50 e ’ ach

Outside Spaces 10’ x 30’ Auto related only!

Reserved Spaces $40

Pre-registration ends Sept. 15th for Fall.

After this date the price is $50.

• Night Guard • Free Parts Hauling • FREE Admission • Concession on Grounds • Paid Parking

• Motor vehicle riding inside swap meet grounds is prohibited except for the certified handicapped one-person wheelchair • No refunds • All spaces non-transferrable • The Chickasha Antique Automobile Club is not responsible for lost or stolen items • Swap meet committee and Chickasha Antique Auto Club reserve the right to reject and/or eject any person or firm they deem undesirable for any reason. Their action and decisions are final.

Find us on Facebook under Chickasha Swap Meet or Chickasha Antique Auto Club RESERVATIONS MUST BE ACCOMPANIED BY PAYMENT! Name _____________________________________ Address ____________________________________ City _____________________ State ___ Zip _______ # of Spaces Spring ___ Fall ___ Phone (____) _____________

For more information call

405-224-OKLA (6552) and ask for SWAP MEET information 10:00am to 3:00pm CST Fax (405) 224-4700 Chickasha Antique Auto Club P.O. Box 271 | Chickasha, OK 73023

SEPTEMBER 2025 | MOORE MONTHLY | 17

BY RENEE’ HARPER, RN

20 NW 13th St, Oklahoma City (405) 543-7200 greenhopewellness.com

GREEN HOPE WELLNESS

POWERED BY

Own Your Health:

A

Medical Cannabis Recommendations for a Healthy Lifestyle

t Green Hope Wellness, we believe the most powerful change starts with you. Our motto, “Own It,” is a reminder that your daily choices—sleep, light, movement, breath, and mindset—shape how you feel. We’re here to make that journey encouraging and straightforward, with three tools many of our clients love: cannabis education, peptide consultations, and bioenergetics. No white coats, no jargon—just clear guidance you can use right away.

Why “Ownership” Works When you understand why something helps, you’re more likely to keep doing it. Translating scientific jargon into everyday language gives you more control. Think of it like your car: it takes energy to hold energy. You can swap the battery over and over, or you can tune the alternator so the whole system runs better. That’s the kind of practical, root-level support we aim for.

Cannabis Education: Calm You Can Steer Used thoughtfully, cannabis can be a gentle way to settle a busy mind, unwind in the evening, and support more restful sleep. We’ll help you: • Choose formats that fit your lifestyle (tinctures, capsules, or other simple options).

• Find a comfortable starting point and adjust gradually.

Notice what feels good—better bedtime, easier mornings, less background tension—so you can repeat it with confidence.

Our goal isn’t to make you dependent on products; it’s to help you become skilled at using them wisely when you choose to.

Peptides: Small Signals, Big Support Peptides are tiny chains of amino acids that act like friendly reminders for your body—supporting recovery, steady energy, and clear focus. With us, you’ll learn: • Which goals peptides commonly support (rest, repair, body composition, clarity).

• How to pair them with simple habits (hydration, protein, light movement).

• How to check in with yourself so you know what’s truly helping.

We keep it straightforward, respectful, and aligned with your pace.

18 | MOORE MONTHLY | SEPTEMBER 2025

Bioenergetics: Protect Your “Charge” Bioenergetics looks at how your body creates and holds energy day to day. We focus on small shifts that add up: • Gentle breathwork to downshift stress.

• Light exposure and rhythm to set a strong sleep– wake signal.

• Micro-movements and “energy breaks” that leave you more charged, not drained.

This is the glue that helps everything else stick. When your “charge” is steady, you feel more like yourself.

How We Work—Simple & Supportive 1. Listen: We learn your story, preferences, and what “better” looks like for you.

2. Plan: You get a right-sized starting plan—clear, doable steps you can begin today.

3. Practice: We walk you through how to use tools confidently, without overwhelm.

4. Reflect & Refine: Short check-ins help you keep what works and let go of what doesn’t.

5. Sustain: We give you easy tracking prompts so you can repeat your wins.

No pressure. No complicated protocols. Just a supportive path you can steer.

Use this QR code to get updates, simple how-to’s and early access to offerings.

Disclaimer: This content is for wellness education and personal empowerment only and isn’t medical advice. Please use responsibly and follow local laws.

SEPTEMBER 2025 | MOORE MONTHLY | 19

PIONEER LIBRARY SYSTEM — CHILDREN'S BOOK REVIEW

Vivi Loves Science: Sink or Float Author: Kimberly Derting and Shelli R. Johannes Illustrator: Joelle Murray Publisher: Greenwillow Books 2022 Reading Level: Preschool–3rd grade, Children’s Early Reader Reviewer: Heather Brady, Moore Public Library

Vivi Loves Science: Sink or Float is a fun educational book about science. Vivi is very curious and she is going to the aquarium for a school trip. She is ready to learn! Vivi has a fish and wants to learn more about her fish.

Vivi and her classmates meet a marine biologist while visiting the aquarium. They ask the biologist why a fish doesn’t sink. That leads into a science experiment! At the end of the book there is a science experiment that talks about what makes an item sink or float. There’s also a glossary with new words to learn such as, “density.”

Come by the Moore Public Library and see more Early Readers! Find more books on science, technology, engineering, art and math!

Get more recommendations by watching this series on YouTube. With weekly uploads, you'll never be short of book recommendations and library insights!

SCAN HERE to watch this video on YouTube

20 | MOORE MONTHLY | SEPTEMBER 2025

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PIONEER LIBRARY SYSTEM — SEPTEMBER CALENDAR IN–PERSON PROGRAMS Moore Public Library, 225 S Howard Avenue

Southwest OKC Library, 2201 SW 134th Street, OKC

Tuesday, September 2, 9, 16, 23, 30, 10:30 a.m. – Preschool Storytime (3-5 years)

Monday, September 1, 8, 15, 22, 29, 1:30 p.m. – Get Moving with SAIL

Tuesday, September 2, 4:30 p.m. – Connection Corner: Laser Engraved Tumblers

Tuesday, September 2, 9, 16, 23, 30, 10:00 a.m. – Creativity Unleashed: Open Art

Space

Tuesday, September 2, 6:00 p.m. – Creativity Unleashed: Moore Photography

Club Wednesday, September 3, 10, 17, 24, 10:30 a.m. – Rhythm Babies (0-24 months) Wednesday, September 3, 17, 2:00 p.m. – Land That Job: Drop-In Resume Help

Tuesday, September 2, 9, 16, 23, 30, 10:30 a.m. – Rhythm Babies (0-18 months) Tuesday, September 2, 9, 16, 23, 30, 4:30 p.m. – Connection Corner: Community

Pride Quilt

Wednesday, September 3, 10, 17, 24, 4:30 p.m. – Connection Corner: Dungeons

& Dragons

Wednesday, September 3, 10, 17, 27 – 1:30 p.m. – Get Moving with SAIL

Thursday, September 4, 18, 10:30 a.m. – Music Connection

Thursday, September 4, 10:30 a.m. – Preschool Story Time (3-5 years)

Thursday, September 4, 11, 18, 25, 4:30 p.m. – STEAM Kids: (8-11) Vinyl Stickers

Thursday, September 4, 11, 18, 25, 5:30 p.m. – Connection Corner: DnD

Friday, September 5, 4:30 p.m. – Creativity Unleashed: Teens Sublimate a Pencil

Bag

Saturday, September 6, 20, 10:30 a.m. – Creativity Unleashed: Family Art Sunday, September 7, 14, 21, 28, 1:30 p.m. – Sunday Stars Monday, September 8, 22, 4:30 p.m. – STEAM Kids: Technology (5-7, 8-11) Tuesday, September 9, 2:00 p.m. – STEAM Kids Homeschool Hub Wednesday, September 10, 6:30 p.m. – Creativity Unleashed: Puzzlemakers Thursday, September 11, 18, 10:00 a.m. – Healthier You: Successful Aging Thursday, September 11, 25, 10:30 a.m. – Early Explorers Monday, September 15, 10:30 a.m. – Let’s Get Gardening: Garden Party Tuesday, September 16, 4:30 p.m. – Sensory Explorers Tuesday, September 16, 5:00 p.m. – Connection Corner: Knit Together Wednesday, September 17, 6:30 p.m. – Connection Corner: Textile and Fiber Arts Thursday, September 18, 6:45 p.m. – Eat Smart: Sourdough Bread Friday, September 19, 4:30 p.m. – Creativity Unleashed: Mini Bookshelf!

Saturday, September 27, 8:00 a.m. – Eat Smart: Norman Farmer’s Market

Wednesday, September 3, 6:30 p.m. – Learn It! Sewing Machines

Adventure Club

Friday, September 5, 12, 19, 26, 10:30 a.m. – Toddler Story Time (1-3 years) Friday, September 5, 1:00 p.m. – OBI Blood Drive Saturday, September 6, 20, 10:30 a.m. – Family Story Time Monday, September 8, 5:30 p.m. – Early Birds (Prenatal) Tuesday, September 9, 2:00 p.m. – Information Investigation: Genealogy Club Wednesday, September 10, 6:30 p.m. – Healthier You: Homemade Pet Treats Thursday, September 11, 4:30 p.m. – Life Skills: Cooking (Ages 10-15) Thursday, September 11, 5:30 p.m. – Learn It! Acrylic Painting Thursday, September 11, 6:30 p.m. – Book Discussion with SW OKC Library Tuesday, September 16, 6:00 p.m. – STEAM Kids: Minecraft Science (Ages 6-11) Wednesday, September 17, 10:30 a.m. – Early Explorers: Transportation Friday, September 19, 10:00 a.m. – Creativity Unleashed: Button Making Sunday, September 21, 28, 2:00 p.m. – Get Moving with Tai Chi Monday, September 22, 10:30 a.m. – Music Connection Tuesday, September 23, 6:00 p.m. – Family Story Time (All ages)

South Lakes Park, 4210 SW 119th Street, OKC Monday, September 8, 15, 22, 29, 8:30 a.m. – Connection Corner: Amateur

Birding

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24 | MOORE MONTHLY | SEPTEMBER 2025

CALENDAR OF EVENTS & PERFORMANCES AND COMMUNITY ANNOUNCEMENTS • SEPTEMBER 2025 ARTS & ENTERTAINMENT OCCC VISUAL & PERFORMING ARTS CENTER 7777 South May Ave, OKC YESTERDAY: A TRIBUTE TO THE BEATLES Saturday, September 27, 2:00 p.m.

YESTERDAY is one of the hottest Beatles Tribute bands. Personally endorsed

by Sir Paul McCartney, YESTERDAY encompasses all eras of Beatles music from The Hamburg days through the Shea Stadium performances into pop history's magical Sgt Pepper album and beyond. Performing the Beatles since 2001, Yesterday -A Tribute to The Beatles founded by Don Bellezzo, tours not only in the U.S. but Internationally.

Ticket prices $45, plus handling fees Contact the OCCC Box Office at 405682-7529 or email boxoffice@occc.edu.

THE YELLOW ROSE THEATER 1005 SW 4th Street TIME WARP INTERACTIVE TRAVEL COMPANY Every Friday and Saturday Through September 6th Blast off on a journey of Music, laughter and fun over three Powerhouse decades...60's ,70's, & 80's with your A-1 Time Warp Pilot, Molly Madison! Call 405.793.7779 now to reserve your seat on this interactive experience! Every Friday & Saturday Night, July 25th - September 6th!!!!

Location: 1005 SW 4th Street. 5-Star Dinner, Dessert, and Preshow included! Call 405.793.7779 to reserve your spot.

OU FRED JONES, JR. MUSEUM OF ART 555 Elm Avenue, Norman, OK VOLUNTEER MUSEUM GUIDE OPEN HOUSE Wednesday, September 10, 3:00 p.m. – 5:00 p.m.

Love talking about art? Discover how you can volunteer as a Museum Guide at

the Fred Jones Jr. Museum of Art during our Open House. Enjoy snacks, explore the galleries, and learn how to lead tours for visitors of all ages. This event is free to attend. For more information, visit ou.edu/fjjma/visit/events or call 405-3253272.

NICOLAI FECHIN: AN ARTISTIC JOURNEY Through April 5, 2026 Nicolai Fechin: An Artistic Journey explores the life and work of a Russian artist best known for his colorful portraits of New Mexico. His work, however, encompassed a much broader range of subjects and cultures encountered through a lifetime of travel and reflection.

Fechin’s search for health, patronage, and artistic inspiration led him from Russia to New York, New Mexico, Southern California, and beyond. This exhibition, comprised of more than fifty works spanning the entirety of his career, examines the influence family, friends, training, and travel had on the artist. Nicolai Fechin: An Artistic Journey is organized by the Fred Jones Jr. Museum of Art and supported by generous donors to the museum’s endowment.

CHURCH & SPIRITUAL CONNECTION FIVE LOAVES FOOD PANTRY Wednesday, 3:00 p.m. – 5:00 p.m. and Sundays, 1:30 – 3:00 p.m.

291 W. Main Street – the Northeast Door.

Or by appointment: call 405-794-6671 (Moore First United Methodist Church).

FRESH START COMMUNITY CHURCH FOOD PANTRY open the third Thursday of each month, 5:00 p.m. – 6:00 p.m.

309 N Eastern Avenue, West Campus – Family Life Center. Canned and dry goods available. Must be a resident of Moore (please bring an ID).

CELEBRATE RECOVERY Monday nights from 6:30 p.m. – 8:30 p.m.

Faith Crossing Baptist Church, 13701 S. Pennsylvania. For more information, contact Nancy at 405-514-9990.

CITY MEETINGS & EVENTS CITY COUNCIL MEETING Tuesday, September 2 at 6:30 p.m.

Moore City Hall, 301 N. Broadway, Moore PARKS BOARD MEETING Monday, September 8 at 6:00 p.m.

The Station at Central Park, 700 S. Broadway URBAN RENEWAL AUTHORITY Monday, September 8 at 6:30 p.m.

Moore City Hall, 301 N. Broadway, Moore BOARD OF ADJUSTMENT MEETING Tuesday, September 9 at 5:30 p.m.

Moore City Hall, 301 N. Broadway, Moore.

PLANNING COMMISSION MEETING Tuesday, September 9 at 7:00 p.m.

Moore City Hall, 301 N. Broadway, Moore.

CITY COUNCIL MEETING Monday, September 15 at 6:30 p.m.

Moore City Hall, 301 N. Broadway, Moore PARTY IN THE PARK Friday, September 19, 5:30 p.m. – 7:30 p.m.

Central Park, 700 S. Broadway. FREE EVENT - This year the party is bigger and better than ever! Come and join us as we come together as a community and enjoy our parks. Each party will be a bit different, so don't miss out on the fun!

FRIDAY NIGHT BITES Friday, September 19, 6:00 p.m – 9:00 p.m.

Central Park Multipurpose Pavilion and Amphitheater, 700 S. Broadway. Enjoy outdoor music and food truck festival.

Live music; along with some of the best food trucks in Oklahoma and a local brewery

Fun for the entire family–what better way to enjoy a Friday night! Inflatables and lawn games for the kids. Free to attend. FOOD TRUCKS: Newmans Firehouse BBQ, Psycho Taco, Coits Food Truck. BREWERY: Big Friendly. BAND: Raiders of the Pop Chart. For more information contact the Moore Parks & Recreation Department: cityofmoore. com | (405) 793-5090 FALL MARKETPLACE 2025 Saturday, September 27, 9:00 a.m. – 3:00 p.m.

Central Park, 700 S. Broadway. Over 50+ vendors selling handmade items, crafts, quilts, yard art, food, farm produce, direct sale products, and other types of crafts. Food Truck: Coits Food Truck Call for Vendors: E-mail Kasey Dean kdean@cityofmoore.com

COMMUNITY CONNECTION ADOPT-A-PET Moore Animal Shelter, S-I35 Service Road. Open Monday through Friday, 8:00 a.m. to 5:00 p.m., Saturday 8:00 a.m. to 12:00 p.m., closed on holidays.

For additional information call (405) 793-5190.

AMERICAN LEGION MOORE POST 184 207 SW 1st Street, Moore, OK. 73160.

Monthly Membership Meetings: 7:00 p.m. (Every 2nd Tuesday of every month). Post is open for business Tuesday and Thursday afternoons 12:303:30 p.m. VA Certified VSO on-duty to serve all veterans and their families with VA Claims. 'No Veteran Left Behind' Tel: (405) 794-5446 BIG TRASH PICK UP Moore residents will be allowed two FREE big trash pick-ups a year and one free voucher to the city landfill for each physical address in Moore. Call (405) 793-5070 to schedule your trash pick-up.

SEPTEMBER 2025 | MOORE MONTHLY | 25

CALENDAR OF EVENTS & PERFORMANCES AND COMMUNITY ANNOUNCEMENTS • SEPTEMBER 2025 continued DEPRESSION AND BIPOLAR SUPPORT ALLIANCE Meetings on Thursdays from 6:30 p.m.

– 7:30 p.m.

Moore Public Library, 225 S. Howard Ave., For more information email Josh Turzanski at josh@dbsaok.org.

NEIGHBORHOOD WATCH PROGRAM Moore Police Dept. is starting a Neighborhood Watch Program. If you’re interested in helping your neighborhood reduce crime, contact Sgt. Jeremy Lewis, (405) 793-4448.

OKLAHOMA PARKINSON’S ALLIANCE SUPPORT GROUP First Tuesday of each month, 6:00 p.m. – 7:00 p.m. (no meeting in July) 13200 S. May Ave. For more information contact the Oklahoma Parkinson’s Alliance at 405-810-0695.

MOORE ROTARY CLUB MEETING Weekly on Wednesdays, 12:00 p.m. – 1:00 p.m.

Moore Chamber of Commerce, 305 W. Main St. Moore Rotary Club meetings are held weekly. At our meeting, we aim to have fellowship and fun, enjoy a good meal and listen to an interesting speaker as well as communicate activity updates to members. There are membership fees associated to Rotary International. Come visit at least once and we’ll be happy to discuss membership options. Rotary International is an international service organization whose stated purpose is to bring together business and professional leaders to provide humanitarian service and advance goodwill and peace around the world. It is a non-political and non-religious organization. For more information, contact Dee Ann Gay at 405-300-6202.

405 BUSINESS CLUB Weekly on Wednesdays, 11:00 a.m. – 12:00 p.m.

Toby Keith’s “I Love This Bar & Grill”, 1199 S. Service Road. Here members learn more about each other's businesses and pass referrals between members of the group, all while building friendships, camaraderie, and eat lunch. Meetings are open to visitors looking to find a networking group to join, however; we only allow one business per business category. So before you choose to come, please check out our membership and determine if there is an open seat for you & your business in our group.

NORMAN NEWCOMERS MEETING Second Monday of the month, 10:00 a.m At First Christian Church, 220. S. Webster. You don’t have to live in Norman to join in. The December 11th program will feature the Childrens Choir from All Saints Catholic School. For more information contact Susie Orsenigo at 561-914-0771.

THE MOORE TIPS CLUB Weekly on Thursdays, 12:00 p.m. – 1:00 p.m.

Business and Networking meeting, every Thursday, 12:00 p.m. at Toby Keith's I Love This Bar & Grill, 1199 SS I-35 Service Road. A small but effective business networking group, empowering others through valuable and trusted recommendations. We strive to build each member’s business. Have a question about our business referral group, or want to see if we match your specific needs?

Join us on Thursdays from 12pm – 1pm in Moore, Oklahoma @ Toby Keith’s. See the map for location! Send us a message or call one of our members! We're always happy to connect with new businesses! For more information visit mooretipsclub.com.

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SOUTH OKC CHAMBER SERIOUSLY FUN NETWORKING Thursday, September 4, 3:30 p.m – 5:00 p.m.

Monte’s Gourmet Dogs, 11 NE 6th Street (located in Automobile Alley). This is one of the Chamber's networking groups.

The Seriously Fun Networking meets for happy hour on the first Thursday of each month at one of the Chamber-member place of business. We always have a round of self-introductions and will begin having a few mini-spotlight speakers. For more information contact Jamie Crowe at 405-634-1436 or email JamieCrowe@ southokc.com.

MOORE CHAMBER OF COMMERCE FIRST FRIDAYS WITH MOORE POLICE DEPARTMENT Friday, September 5, 8:30 a.m. – 9:30 a.m.

Moore Chamber of Commerce, 305 W. Main Street. Start your month with First Fridays Coffee, a government affairs meeting in a relaxed, casual atmosphere where you can connect directly with community leaders. This monthly gathering provides an opportunity to hear from guest presenters on topics impacting our community and engage in open discussions. Whether you’re a business owner, community advocate, or simply interested in local affairs, First Fridays Coffee is the perfect way to connect, learn, and start your month on a productive note. Speaker/Presentation: Moore Police Department, Officer Elexa Sanders to present on Opioid Epidemic and the Community Impact. For more information call 405-794-3400 or email info@moorechamber.com.

JINGLE JOG VIRTUAL 5K Monday, September 8, 9:00 a.m. – 7:00 p.m.

The Jingle Jog Virtual 5K is more than a run—it's a movement of generosity, joy, and holiday spirit that brings communities together to support families in crisis. Hosted by Christmas Connection, this fun and festive virtual event allows participants to run, walk, or jog at their

own pace and on their own schedule— all while making a meaningful impact.

For more information call 405-794-3400 or email info@moorechamber.com.

MOORE CHAMBER OF COMMERCE NETWORKING LUNCH Tuesday, September 9, 11:45 a.m. – 1:00 p.m.

Van’s Pig Stand, 1991 Tower Drive, Suite A. Join us for a Networking Lunch, a casual and engaging opportunity to connect with fellow professionals while enjoying a delicious meal at a local restaurant. These lunches are designed to help you expand your network, share your business highlights, and discover new opportunities. Registration is free, we just ask that you patronize the restaurant for your lunch needs and be sure to tip the wait staff. For more information call 405-794-3400 or email info@ moorechamber.com.

SOUTH OKC CHAMBER METROEDGE CAFFEINATED CONNECTIONS Wednesday, September 10, 7:30 a.m. – 8:30 a.m.

Integris SW Medical Center, 4401 South Western Avenue. Young Professionals, joins us for MetroEDGE Caffeinated Connections! Start your day strong by building new connections, growing your network, and setting the tone for your most successful year yet. This is the perfect opportunity to meet fellow MetroEDGE young professionals and fuel your goals with fresh inspiration and plenty of coffee. Let’s make this year amazing together—connect, collaborate, and caffeinate! Free event. For more information contact Elizabeth Fox at 405-634-1436 or email elizabethfox@ southokc.com.

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CALENDAR OF EVENTS & PERFORMANCES AND COMMUNITY ANNOUNCEMENTS • SEPTEMBER 2025 continued MOORE CHAMBER OF COMMERCE COMMUNITY COFFEE Wednesday, September 10, 8:00 a.m. – 9:00 a.m.

Norman Regional Moore, 700 S. Telephone Road. Each Start your day with a cup of coffee and great company at our Community Coffees! These informal gatherings are the perfect opportunity to connect with fellow community members, business professionals, and local leaders in a relaxed and friendly atmosphere. Community Coffees are a great way to stay connected, share ideas, and start your day with positive energy. Free (No RSVP required). For more information call 405-794-3400 or email info@ moorechamber.com.

SOUTH OKC CHAMBER BUSINESS NETWORKING LUNCH Wednesday, September 10 11:30 a.m. – 1:00 p.m.

Freddy’s Frozen Custard & Steakburgers, 9000 S. Western Ave. This is one of the Chamber's networking groups.

Come join us, we meet for lunch each month at one of the Chamber-member restaurants. We always have a round of self-introductions and open networking. Pre-register on the Monday Morning Memo or the Chamber's online calendar so that we can prepare appropriately!

For more information, contact Jamie Crowe at 405-634-1436 or email JamieCrowe@southokc.com.

SOUTH OKC CHAMBER GOOD MORNING COUNTY Thursday, September 11, 7:30 a.m. – 9:00 a.m.

South OKC Chamber of Commerce OG&E Reception Room, 701 SW 74th Street.

Join us for a fresh start to your day at the South OKC Chamber’s Good Morning County event, featuring Cleveland County Commissioner Jacob McHughes.

Enjoy coffee, donuts, and an inside look at county updates, priorities, and initiatives that impact our community. This is a great chance to hear directly from your local leadership, ask questions, and connect with fellow Chamber members

in a relaxed, informative setting. For more information contact Elizabeth Fox at 405-634-1436 or email elizabethfox@ southokc.com.

MOORE CHAMBER OF COMMERCE GRILLSTOCK BBQ & MUSIC FESTIVAL Friday, September 12 at 5:30 p.m. and Saturday, September 13 at 5:00 p.m.

Buck Thomas Park, 1903 NE 12th Street.

Grillstock is a KCBS-sanctioned BBQ championship in Moore, Oklahoma, featuring professional pitmasters, food vendors, live entertainment, and family-friendly activities. With BBQ cookoffs, chili competitions, food trucks, a beer garden, and live bands, the event offers a fun outdoor festival for all ages.

Through its combination of BBQ, music, and community activities, Grillstock creates a memorable outdoor experience that encourages attendees to enjoy nature and potentially explore more outdoor activities in the future. For more information visit: grillstockok.com.

MOORE CHAMBER OF COMMERCE OFFICE CLOSED Monday, September 15 SOUTH OKC CHAMBER BACK TO SCHOOL UPDATE Tuesday, September 16, 7:30 a.m. – 9:00 a.m.

Southmoore High School College & Career Center, 2901 S. Santa Fe Avenue.

Join us at the Southmoore College and Career Center for an exciting update from Moore Public Schools Superintendent Dr. Robert Romines. Discover the latest developments in the MPS district, where over 60% of the students are residents of South Oklahoma City. Learn what the future holds for our community's schools and how it impacts us all. Don't miss this opportunity to stay informed and engaged with the future of education in South OKC. For more information contact Elizabeth Fox at 405-634-1436 or email elizabethfox@ southokc.com.

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SOUTH OKC CHAMBER BUSINESS AFTER HOURS LUAU Thursday, September 18, 5:30 p.m. – 7:30 p.m.

First United Bank, 6000 S. Western Avenue. Aloha, South OKC! Get ready to mix, mingle, and say “aloha” to new connections at our Hawaiian Luau Business After Hours! Join us for an evening of tropical vibes, great conversations, and relaxed networking. Enjoy delicious food, refreshing drinks, and fun giveaways while connecting with fellow Chamber members and local professionals. Whether you’re looking to expand your network or just unwind after work, this is the perfect place to do it. Bring a friend or co-worker and don’t miss out on this island-inspired evening! For more information contact Elizabeth Fox at 405-634-1436 or email elizabethfox@ southokc.com.

TASTE 2025 Thursday, September 18, 6:00 p.m. – 10:00 p.m.

Blessed Stanley Rother Shrine, 700 SE 89th Street. Join us for a magical evening under the stars at TASTE 2025, where we celebrate the rich flavors of Mexican heritage. Savor a variety of Mezcal, margaritas, and Mexican beers, along with mouth-watering al pastor meats marinated with chilies and garlic, served with fresh tortillas and an array of fiesta favorites to satisfy your cravings.

Enjoy the vibrant performances of the Norahua Mexican Folkloric Dancers, all set against the enchanting backdrop of the shrine. This event is for guests 21 and over. Every ticket purchase enters you into a special drawing—must be present to win. Tickets and sponsorships range from $250-to-$15,000. For more information contact Christi Jeffreys at cjeffreys@rothershrine.org or visit rothershrine.org/taste.

SOUTH OKC CHAMBER COFFEE & COMMERCE NETWORKING GROUP Friday, September 19, 9:00 a.m. – 10:00 a.m.

Neighborhood Jam, 2875 SW 104 St. Join us for our Coffee & Commerce networking! We have a round of self-introductions plus opportunities for free-style networking with other business professionals! We meet on the 3rd Friday morning of each month! For more information contact Jamie Crowe at 405-634-1436 or email JamieCrowe@ southokc.com.

MOORE CHAMBER OF COMMERCE WIN NETWORKING HOUR Tuesday, September 23, 4:00 p.m. – 5:00 p.m.

Freeman Clark Shelter Insurance, 290 SE 4th Street. Join us for the Women's Impact Network (WIN) Networking Hour, a dynamic and engaging event hosted at our member businesses! This is your chance to connect with inspiring women professionals, exchange ideas, and foster meaningful relationships in a supportive and welcoming environment.Whether you’re looking to grow professionally, find mentorship, or simply enjoy great company, the WIN Networking Hour is the perfect opportunity to make lasting connections. Let’s empower, engage, and elevate each other! For more information call 405-794-3400 or email info@ moorechamber.com.

SOUTH OKC CHAMBER INSTANT CONNECTIONS Wednesday, September 24, 8:30 a.m. – 10:00 a.m.

Southwest OKC Public Library, 2201 SW 134th Street. This fun, energetic ninety-minute networking event is in a roundtable format and will allow attendees to share information about their respective businesses. Attendees are allowed ninety seconds at each table to share information and then move to a new audience and repeat the process.

Be sure to bring your business cards to hand out! The session is free; but a $10 no-show fee applies to any cancellations

after September 22, 2025, or if you have registered to attend and do not show up.

Instant Connections is limited to the first 36 respondents and is a members-only event. For more information contact Elizabeth Fox at 405-634-1436 or email elizabethfox@southokc.com.

MOORE CHAMBER OF COMMERCE COMMUNITY COFFEE Wednesday, September 24, 8:00 a.m. – 9:00 a.m.

Village on the Park, 1515 Kingsridge Drive, OKC. Start your day with a cup of coffee and great company at our Community Coffees! These informal gatherings are the perfect opportunity to connect with fellow community members, business professionals, and local leaders in a relaxed and friendly atmosphere.

Admission: Free (No RSVP required) Bring: Your business cards and enthusiasm! For more information call 405-7943400 or email info@moorechamber.com.

Moore Chamber of Commerce Business After Hours, Thursday, September 25, 5:00 p.m. – 7:00 p.m., Home Creations, 2240 N. Broadway Ave. The Moore Chamber of Commerce and the South Oklahoma City Chamber are teaming up for a fun and relaxed evening of networking, conversation, and connection.

Meet fellow professionals from across the metro, grow your network, and enjoy refreshments in a casual atmosphere— because great business starts with great relationships! Don't miss this collaborative event—bring your business cards and a smile! For more information call 405-794-3400 or email info@moorechamber.com.

MOORE CHAMBER OF COMMERCE WIN GIRL BOSS LUNCHEON Friday, September 26, 11:45 a.m. – 1:00 p.m.

Location TBD. Join us for the Girl Boss Luncheon, an empowering event designed to inspire and connect women

in our community. Featuring a dynamic panel of accomplished women, this luncheon will delve into key topics affecting both professional and personal aspects of life, offering valuable insights and actionable advice. Admission: $40 – member, individual ticket (Early bird pricing available of $35), $45 - non-member, individual ticket (Early bird pricing available of $40), $225 - member table of 6, $275 - non-member table of 6.

For more information call 405-794-3400 or email info@moorechamber.com.

SEE THE FULL CALENDAR AT

SENIOR CONNECTION TRANSPORTATION: • Metro Transit will provide van service for age 60 and older on Tuesdays and Thursdays from the Moore area to Oklahoma City for medical appointments. Call Jackie at (405) 297-2583.

• Moore Council on Aging Seniors may have transportation anywhere in the city of Moore for errands or appointments. 8:00 a.m. - 3:00 p.m., Monday – Friday. Call (405) 799-3130 at least one day in advance.

• “Share-A-Fare” for age 60 and over or disabled. Purchase taxi fare at 40% off.

MOOREMONTHLY.COM

SEPTEMBER 2025 | MOORE MONTHLY | 29

THE STATION SCHEDULE • SEPTEMBER 2025

ACTIVITIES & CLASSES

This is a partial list of schedules, activities, and classes available through the Moore Parks & Recreation department.

You can find something of interest for everyone by visiting Moore Parks and Recreation website at: cityofmoore. com/parks or by calling The Station front desk at (405) 793-5090

THE STATION AQUATIC CENTER AQUATIC CENTER ACTIVITIES DOGGIE PADDLE Two dogs are allowed per handler, all handlers must be 16 years old. Dogs must be friendly and you must show proof of rabies vaccination with a rabies certificate and rabies tag on your dog.

Dog owners will not be allowed to swim. Preregister your dog at cityofmoore.com/fun.

When: Thursday, September 4 Time: 6:00 p.m. - 8:00 p.m Where: The Station Aquatic Center, 700 S. Broadway Fee: $10 per dog – Visit cityofmoore. com/fun to sign up.

ACTIVITIES, CAMPS & PROGRAMS SCHOOL’S OUT EXTREME ANIMALS CAMP (AGES 6-12) WHEN: October 3 TIME: 9 a..m. - 4 p.m.

FEE: $40 WHERE: The Station Recreation Center *With After Camp Care till 5:30 p.m.

Fee: $10 extra *Pizza Lunch Provided

FALL BREAK SPORTS & ACTIVITY CAMP (AGES 6-8 AND 9-12) WHEN: October 16 – 17 TIME: 9 a.m. - 4 p.m.

FEE: $50 WHERE: The Station Recreation Center Must Bring Lunch for Both Days Must Wear Tennis Shoes

TENNIS LESSONS (YOUTH: AGES 6–15; ADULTS: AGES 16+) WHEN: Tuesdays beginning September 2 (6-week course) TIME: 6 – 7 p.m. (youth); 7 – 8 p.m. (adult) FEE: $50 WHERE: Buck Thomas Tennis Courts Maximum 12 participants

FIT AS A FIDDLE Toddlers will enjoy getting their exercise by running, jumping, tumbling on mats and dancing to favorite energetic songs. For ages 3 to 5 years.

When: Tuesday Time: 11:00 a.m. - 12:00 p.m.

Where: The Station Recreation Center, 700 S. Broadway Fee: Free for passholders

CHEER CLASS (AGES 5–16) WHEN: Fridays beginning September 5 TIME: 6 – 7 p.m. (Beginner); 7 – 8 p.m.

(Intermediate) FEE: $50 WHERE: The Station Recreation Center

FITKIDS This 55-minute class is packed with entertaining music, foundational fitness moves, and fun games. FitKids will get your child moving and learning the importance of making healthy choices all while having fun! For ages 7 to 12 years.

When: Wednesday Time: 5:00 p.m. – 6:00 p.m.

Where: The Station Recreation Center, 700 S. Broadway Fee: Free for passholders

SPORTS LESSONS PICKLEBALL LESSONS When: Mondays (Beginner), Wednesdays (Intermediate), Fridays (Advanced) Time: 8:00 a.m. – 9:00 a.m.

Where: The Station Recreation Center, 700 S. Broadway Fee: Free for passholders Registration: In-person only at The Station Front Desk Maximum 12 participants per month per lesson. *Registration is required each month. *In-person registration only. *Can only register in one skill level per month.

30 | MOORE MONTHLY | SEPTEMBER 2025

SPECIAL INTEREST OPEN PICKLEBALL WHEN: Mondays, Wednesdays, Fridays & Saturdays TIME: 9 a.m. - Noon WHERE: The Station Recreation Center FEE: $15 per month/Free for Passholders AGES: 15+

OPEN VOLLEYBALL WHEN: Thursdays & Saturdays TIME: 8 a.m. - Noon (Thursdays) / 6 - 9 p.m. (Saturdays) WHERE: The Station Recreation Center FEE: $15/month - Entry Pass/Free for Passholders AGES: 15+ TABLE TENNIS WHEN: Saturdays & Sundays TIME: 1 - 4:30 p.m.

WHERE: Moore Community Center FEE: $20 per month

SEPTEMBER 2025 | MOORE MONTHLY | 31

POWERED BY

By Trisha Gedon

Hot Tips for Cool-Season Gardening

O

1259 S Eastern, Moore (405) 895-6638 scrogginsanimalhospital.com

Scroggins Animal Hospital

klahomans are still in the heat of summer, but it’s not too early to start thinking about a fall garden. Gardeners are accustomed to having fresh produce available and have developed an appreciation for nutritious vegetables. Fortunately, gardeners can extend the fresh taste of summer for several more months.

Some of the best quality garden vegetables in Oklahoma are grown and harvested during the fall season, said David Hillock, Oklahoma State University Extension consumer horticulturist.

“Warm, sunny days followed by cool, humid nights provide the perfect conditions for optimal garden production,” he said. “During this time, plant soil metabolism is low, which means more of the food manufactured by the plant becomes a high-quality vegetable product.”

Gardeners can grow crops like carrots, beets and green beans well into the fall. Another option is to do a second planting of fast-maturing summer vegetables, such as cucumber, green onion, zucchini, radish or turnip. Different varieties of lettuce are another good choice.

Successful gardening always comes back to the soil, and fall gardening is no different. But at this time of year, Hillock said, gardeners need to be aware of soil temperatures when planning fall gardens.

“Although fall officially begins on Sept. 22, fall gardening starts much earlier than the calendar indicates,” he said. “As gardeners in Oklahoma know, the climatic conditions of this time of year involve high soil temperature, high light intensity and rapid drying of the soil, all of which increase the difficulty of obtaining a uniform stand of plants.”

Achieving a full stand of plants when the temperature is at or near triple digits may require special treatments, such as shade over rows when seeded or supplemental watering to reduce soil temperature and to help encourage germination. In addition, seeds need proper temperature, adequate irrigation and sufficient oxygen. Remember to soak seeds overnight before planting. This will speed up germina32 | MOORE MONTHLY | SEPTEMBER 2025

tion and seedling emergence when the seeds are most susceptible to death in the hot, dry soil.

When exposed to full sun, soil temperatures can exceed 140 degrees Fahrenheit. Because vegetable seeds shouldn’t be planted any deeper than three times the diameter of the seed, small seeds, such as carrot seeds, would be planted at a mere quarter of an inch. Due to the soil temperature, the seeds likely wouldn’t germinate. So, what’s a gardener to do?

“Apply mulch over the row following planting and watering,” Hillock said. “Gardeners can also use materials like screen wire strips, shade cloths or boards to cover the rows. This moderates both soil temperature and soil moisture. Remove the covers when the seedlings emerge.

Another option is to sow seeds in a small seed flat, then transfer them to the garden. Broccoli, cauliflower, Chinese cabbage, leaf lettuce, Brussels sprouts and cabbage respond well to this method of planting.”

Insects have long been a challenge for gardeners, and it’s no different with fall gardens. These pests can cause serious damage in a short amount of time. It’s a good idea to examine plants regularly – at least twice weekly. Look under leaves, along stems and at the plant base or crown for the insects themselves or signs of plant damage. OSU Extension has an informative fact sheet, EPP-7313 Home Vegetable Garden Insect Pest Control, available online to provide gardeners guidance with pest control.

Gardeners who find themselves with a bountiful harvest of some of their cool-season crops can extend the life of the produce by storing it in a cool, moist location.

Root crops, such as carrots, beets, rutabagas, turnips and Irish potatoes, should remain in usable condition until late winter when stored properly.

Hillock suggests storing the vegetables in ventilated plastic bags in a cool basement or cellar. Another option for storage once these veggies reach maturity is to simply leave them in the ground. They’ll be fine until about January. To protect them from the cold, the soil layer over the mound should be 6 to 10 inches thick.

“Fall vegetable gardening is a great way to keep the taste of fresh produce in your kitchen beyond the traditional summer garden,” Hillock said.

Brought to you by:

Club of Moore

MooreRotary.org

When: October 18, 2025 Time: Registration 9:00-9:30 AM Run start 9:30 AM Where: Buck Thomas Park Cost: $20 per dog, up to two dogs per handler Distance: 1 mile Proceeds go to Moore Rotary Club Student of the Year Scholarship Fund for High Schools in Moore Public School System.

Visit moorerotary.org for more information or scan the QR code.

Club of Moore

MooreRotary.org

Moore Rotary Club meets every Wednesday at noon at the Moore Chamber of Commerce. Contact Club President Aleta Wheelbarger at (405) 659-7224.

SEPTEMBER 2025 | MOORE MONTHLY | 33

SEPTEMBER SPORTS CALENDAR (All scheduled events are subject to change)

MOORE FOOTBALL September 12 September 19 September 26

@Southmoore @Norman North Mustang

SOFTBALL September 2 @Washington September 8 @Ponca City September 9 Norman September 11–12 @Dale Festival September 16 @Deer Creek September 18 @Mustang September 22 Edmond Santa Fe September 23 Ponca City September 25 Stillwater September 26–27 @Tahlequah Tournament September 30 Southmoore VOLLEYBALL September 2 September 5–6

@Edmond Memorial @Edmond Santa Fe Tournament September 9 @Yukon September 11 @Broken Arrow September 16 @Norman North September 18 @Choctaw September 23 Edmond Santa Fe September 25 @Stillwater September 26–27 @Bishop McGuinness Tournament September 30 Mustang CROSS COUNTRY September 6 R4RK September 14 @CCS Invite September 20 @Missouri Southern Stampede

34 | MOORE MONTHLY | SEPTEMBER 2025

SOUTHMOORE FOOTBALL September 5 September 12 September 19 September 25 SOFTBALL September 2 September 4 September 8 September 11–12 September 15 September 16 September 19 September 23 September 25 September 30

Westmoore Moore @Putnam City @US Grant @Putnam City @Owasso Washington @Dale Festival Muskogee Jenks @Piedmont Festival Owasso @Piedmont @Moore

VOLLEYBALL September 2 Norman September 5–6 @Bartlesville Tournament September 9 @Westmoore September 12–13 @Cache Tournament September 16 @Edmond Memorial September 23 @Piedmont September 26–27 @Bishop McGuinness Tournament September 29 @Norman North September 30 Stillwater CROSS COUNTRY September 6 @Moore-R4RYK Meet September 20 Edmond Pre-State September 13 @CCS Invite September 26 @Cowboy Jamboree

WESTMOORE FOOTBALL September 5 September 19 September 26

@Southmoore Mustang Yukon

SOFTBALL September 2 @Enid September 8 @Lawton Ike September 9 @Edmond Memorial September 11 Putnam City September 18–20 @Branson Tourney September 22 Enid September 25 Lawton Ike September 29 @Edmond North September 30 @Deer Creek VOLLEYBALL September 4 @Norman September 5–6 @Coweta Tournament September 9 Southmoore September 16 @Edmond North September 18 Yukon September 23 Edmond Memorial September 26–27 @Yukon Tournament CROSS COUNTRY September 6 @Moore-R4RYK Meet September 12 @Choctaw Meet September 20 Edmond Pre-State September 26 Newcastle Invite

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SEPTEMBER 2025 | MOORE MONTHLY | 35

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