GET UP & GO!
100th FORCE SUPPORT SQUADRON COMMAND TEAM
Lt Col Sara Gillesby Commander
Mr. Michael Birriel
Deputy Director
MARKETING DEPARTMENT
Sandy Mackall: Marketing Director
Bruce Richardson: Visual Information Specialist
Brittany Doran: Visual Information Specialist
Hugh Canavan: Sponsorship & Advertising Coordinator
Content produced monthly by the 100th Force Support Squadron Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF
Call: 01638 54 8257
E-mail: 100fss.marketing@us.af.mil Website: 100FSS.com
is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser. Information is subject to change without notice. Please contact facilities directly for the latest details.
Spring is here, and 100 FSS is celebrating with an exciting lineup of events this April!
Spring Eggstravaganza – Join us on Saturday, April 12, at the Galaxy Club for a fun-filled day featuring a Spring Breakfast, Easter egg hunts, a petting zoo, kart racing, a family Olympics, and more!
Tricon 2025 – RAF Mildenhall’s annual gaming convention returns on Saturday, April 26, at the Bob Hope Community Center! Dive into Magic: The Gathering, Warhammer, Dungeons & Dragons, and E-Sports—let your inner gamer run wild!
Kids Bowl Free! – Starting in April, kids can bowl for free all summer at Square D Lanes—perfect for improving their skills while having a blast.
Outdoor Adventures – Make the most of spring with 100 FSS Outdoor Rec! This season’s activities include alpaca trekking at Hilly Ridge, sea fishing, and paddleboarding. Spots fill up fast, so book early!
Save & Savor at the Galaxy Club – Become a Club Member to enjoy exclusive 100 FSS discounts and April’s Free Club Member Lunch on Wednesday, April 22. See page 17 for details!
Stay in the Know – Find all these events and more in this month’s GET UP & GO!, brought to you by 100 FSS!
Eggstravaganza
See pages 24 & 25
27: Spring Break at the Library
NEW TIRES
Need new tires? We’ve got you covered from start to finish! Our experienced staff can help you select the right tires for you, no matter your needs. All tire orders include free mount and balancing and never have any hidden fees, so you can walk away confident in your decision. Call our shop with questions or simply stop by with your tire size or vehicle to get started.
Environmental Amnesty Month
It’s time to clean up and protect our planet! All through April, we’re offering FREE disposal of used oil, antifreeze, batteries, and tires. Bring your items in for safe disposal and help keep harmful chemicals out of our environment. It’s simple, free, and better for our future. Let’s work together for a cleaner, greener world.
*Paid advertisement. No federal endorsement of advertiser intended.
Easter Crafts To Go
April 8 – 17
Swing by our front desk to pick up your craft kit and let your creativity bloom. Supplies are limited, so don't miss out on this opportunity to bring a touch of springtime joy into your home. Get crafting and embrace the season.
Earth Day Crafts
Tuesday, April 22 • 11 am – 1 pm Get ready to add a splash of color to your world by decorating your very own Earth Day flower pots. Let your creativity blossom as we celebrate our planet together.
SQUADRON RUN
Friday, May 2
8 am - 4 pm
RAF MILDENHALL HERITAGE PARK
Squadrons will compete to complete the most laps within 8 hours
Only one member per squadron can be on the track at a time, wearing designated colors for identification
Prizes will be awarded for the most laps and the best squadron spirit
Be sure to sign up with your Squadron Rep
APRIL
GROUP FITNESS CLASS SCHEDULE
6:15 am VIRTUAL YOGA FACEBOOK
9:30 am
11 am
*FAMILY HIIT HARDSTAND GYMNASIUM
*TOTAL BODY CONDITIONING NORTHSIDE ALPHA WARRIOR ROOM
5 pm *CYCLING HARDSTAND UPSTAIRS SPIN ROOM
*POWER PUMP NORTHSIDE
ALPHA WARRIOR ROOM
*SPIN & SHRED HARDSTAND UPSTAIRS SPIN ROOM
YOGA HARDSTAND UPSTAIRS SPIN ROOM
*TOTAL BODY CONDITIONING NORTHSIDE ALPHA WARRIOR ROOM
*CYCLING HARDSTAND UPSTAIRS SPIN ROOM 6
YOGA HARDSTAND UPSTAIRS SPIN ROOM
*YOGA & STRENGTH HARDSTAND UPSTAIRS SPIN ROOM
*FAMILY HIIT HARDSTAND GYMNASIUM
*SPIN & SHRED HARDSTAND UPSTAIRS SPIN ROOM
ZUMBA TM HARDSTAND UPSTAIRS SPIN ROOM
*BOOTCAMP HARDSTAND GYMNASIUM
*CORE & MORE NORTHSIDE ALPHA WARRIOR ROOM
* Indicates FIP (Fitness Improvement Plan)
Please note that Group Fitness classes are NOT offered during 100ARW family days or federal holidays. 24/7 registration is available during regularly manned hours.
Lemony Colada
Step into Spring Latte
Cherry and vanilla latte with mocha drizzle.
Lemonade with strawberry and pineapple syrups and a splash of coconut milk!
APRIL
Lunch Specials
Enjoy a hot home-cooked meal!
Includes freshly brewed sweet tea or fountain drink.
TEX MEX
TUESDAYS
Spice up your week and savor bold flavors, vibrant dishes, and a refreshing lemonade. Dine in or grab a bite to go—let the fiesta begin!
SOUP & SALAD
WEDNESDAYS
Enjoy hearty soups, crisp salads, and fresh toppings for a satisfying, wholesome meal. Cozy comfort or a healthy pick-me-up—your perfect bowl awaits!
SOUTHERN BUFFET
THURSDAYS
Enjoy the ultimate comfort food at our Southern Buffet! Savor crispy fried chicken, two delicious sides, and fresh cornbread. Every bite is packed with bold, home-cooked flavor—pure Southern satisfaction!
submissions MARCH 24APRIL 08
ARTISTICENCOURAGEDMEDIUMS ENCOURAGED
Visual Arts: Paintings, drawings, photography, digital art.
Literary Arts: Poems, short stories, essays. Sculptural Arts: Sculptures, Mixed media.
Digital Media: Video, animation, interactive digital works. Essays must not exceed 250 words.
Disney Themed Trivia
Thursday, Apr. 24
Doors open: 6 pm // Begins: 7 pm
Test your Disney knowledge with trivia from The Little Mermaid, Coco, Moana, and The Princess and the Frog! Enjoy a magical night of fun, music, and nostalgia.
Perfect for families, friends, and Disney fans of all ages. Themed food and drinks available!
& Sip
Saturday, Apr. 26
6 pm – 8:30 pm
GALAXY CLUB BALLROOM
Club Member: $30 // Non-member: $35 // 18 years & older only
An evening of Sip/Painting with step-by-step instructions to paint a masterpiece!
PRICE INCLUDES: Canvas painting, your choice of one glass of wine or draft beer, assorted cheeses and nuts..
Trivia Night
Thursday, Apr. 3, 10, 17 & 24 • 7 pm – 9 pm
Prepare to compete in a series of mind-bending questions across all kinds of topics! FSS gift cards for the top 3.
R&B Night
Friday, Apr. 11 • 9 pm – 2 am
Groove all night to smooth R&B hits spun by DJ Ryan. Enjoy an unforgettable evening of soulful vibes and electrifying beats
Karaoke
Saturday, Apr. 12 • 9 pm – 2 am
Belt out your favorite songs, from pop hits to rock anthems, and everything in between.
EMO Night
Friday, Apr. 18 • 9 pm – 2 am
Relive the raw emotions and rebellious spirit of your favorite emo anthems at Emo Night with DJ Ben! From iconic throwbacks to emotional bangers, get ready to scream, sing, and dance. Wear black, bring your crew, and lose yourself in the music.
DJ Request Night
Friday, Apr. 25 • 9 pm – 2 am
Enjoy the hottest tracks and the sickest drops to keep the energy high and the party rolling. with DJ Ryan.
COUNTRY
Friday, Apr. 4
9 pm – 2 am
Get ready for a boot-scootin’ Country Night!
DJ Matt will keep you two-steppin’ with the best country hits, plus a Mechanical Bull Contest with awesome prizes. Think you can hold on? Come ride, dance, and have a blast!
GALAXY GAMERS
Friday, Apr. 11 & 25
Every 2nd & 4th Friday of the month 5 pm until closing THE LOUNGE
Whether you are interested in the strategy behind Magic: The Gathering (MTG) or the tactical battles of Warhammer, come out and meet fellow gamers.
Doors open 8 pm // Bingo starts at 9 pm
GALAXY CLUB BALLROOM
$35 per person
Club Members receive an extra grand prize bingo card valued at $10
Step into the Roaring ’20s and enjoy high-energy bingo, lively jazz, and fabulous prizes in true Gatsby style. Dress to impress, sip your favorite bubbly, and experience a speakeasy-inspired night of fun!
$2,000 in Prizes
Multiple prize payouts throughout the night
Roadhouse Grill menu available until 9 pm // Late night menu 9 pm – 11 pm
Friday, Apr. 25 NOT A MEMBER? JOIN TODAY!
Eggstravaganza
Egg Hunt
WASHINGTON SQUARE
Enjoy plenty of hidden treats to keep little ones busy!
0 – 3 year olds......
4 – 6 year olds...... 10 am 10:20 am
7 – 10 year olds...... 11 years & older..... 11:05 am 11:20 am
Find a raffle ticket in your egg to win extra prizes!
Prizes will be collected in the Galaxy Club Lobby
Spring Breakfast
GALAXY CLUB: 8 am – 11 am
Hop into spring with a tasty meal!
Join us during Eggstravanganza for an unforgettable breakfast experience!
Our Easter Breakfast is the perfect way to fuel up before Easter egg hunting! Simply sit back, relax and celebrate with family and friends, while we do the cooking. We will be featuring an omelet bar and a bountiful spread of seasonal delights and holiday-inspired treats.
Family Olympics
WASHINGTON SQUARE: 10 am – 2
Storytime : Wednesday, Apr. 2 • 11 am
Sensory Play Day : Thursday, Apr. 3 • 10 am – 7 pm
Lego Day : Saturday, Apr. 5 • 10 am – 5 pm
Scavenger Hunt
Available All Month
Search around the library for the hidden pictures, once you find them all, you can choose a prize from the treasure box! New scavenger hunt starts every Monday.
Storytime
Wednesdays • 11 am
Join us Wednesday for Storytime where we will read a story and create a craft. All children welcome! Check our Facebook for more information.
Bluey Day
Saturday, Apr. 26 • 2 pm – 4 pm
This episode of Bluey is called: Party at the library! Join us for a day of fun! We will have themed crafts; activities and we will even have magical asparagus!
LIBRARY CLOSURES
Friday, Apr. 4: Closed for USAFE day
Monday, Apr. 21: Closed for USAFE day
Wednesday, Apr. 23: Closed for Proficiency & Contingency Readiness Day.
Wednesday Taster Sessions
Every Wednesday through April • 5 pm $10 per person Come
Tax Day Bowling
Tuesday, Apr. 15 Bowl
April Sunday Bowling Drawing
Receive
Sunday Family Bowling Special
Every
New homes for Mildenhall personnel
EFMP Sensory Friendly Shopping
Saturday. Apr. 12 • 9 am – 10 am RAFM BXTRA
Your EFMP – Family Support Team, EDIS, and RAF Mildenhall Base Exchange offer our Q-Coded families an opportunity to shop in a quieter and calmer shopping environment that is sensory-friendly.
Pre-Arrival Orientation
Wednesday, Apr. 2 • 2:30 pm – 4:30 pm
Pollywiggles Playgroup
Thursday, Apr. 3, 10 & 17 • 10 am – 11:30 am
RAFM YOUTH CENTER GYM
Cuppa & Connections
Monday, Mar. 3 • 9 am – 12:30 pm THE DAILY GRIND
Ditching the Dorms
Monday, Apr. 3 • 1 pm – 3 pm
Thursday, Apr. 10 • 1:30 pm – 3:30 pm
Friday, Apr. 28 • 9 am – 11 am
MFLC - Challenges Faced by Dual Military Couples
Tuesday, Apr. 8 • 1 pm – 2 pm
EZ PCS
Wednesday, Apr. 9 • 9:30 am – 12:30 pm
Your Next Move
Friday, Apr. 11 • 9 am – 11 am
Flexible Job Options
Friday, Apr. 11 • 12 pm – 2 pm
Walk-in Resume Review
Monday, Apr. 14 • 1 pm – 3 pm Friday, Apr. 25 • 1 pm – 3 pm
PFC - Raising Financially Fit Kids
Saturday. Apr. 12 • 9 am – 10 am PROFESSIONAL DEVELOPMENT CENTER
Spouse In-Processing Orientation
Wednesday, Apr. 16 • 9 am – 11:30 am
Team Mildenhall Sponsorship Training
Monday, Apr. 28 • 9:30 am – 11 am
Chee Dale Valley Hike
Friday, Apr. 4
$30 per person
Discover the breathtaking beauty of Chee Dale on this popular hiking trail! Follow the course of the River Wye as it winds its way through the narrow limestone gorge, surrounded by towering cliffs and lush greenery. This trail is perfect for hikers of all skill levels, offering a relatively easy walk with stunning views. Experience the peace and tranquility of the great outdoors. Don't forget your camera, as this trail offers endless opportunities for stunning photos. Transportation and experienced guide included.
Alpaca Trekking
Saturday, Apr. 12
$40 per person
Join us at Hilly Ridge for an unforgettable adventure with our lovable alpacas! Whether you're a family, a couple, or a solo traveler, our alpaca experience is the perfect outing for all ages. Be enchanted by their unique personalities and let their calming presence transport you to a magical world. Includes convenient transportation, so all you have to do is sit back, relax, and enjoy the journey. Book now and make memories that will last a lifetime!
Forest Adventure Day
Sunday, Apr. 13
$110 per person - 16 years & older only Who's ready to GO APE? Join us in April for an unforgettable day in the forest! We'll start with a 'grounded' session on off-road segways, and then take it to new heights with a tree top challenge! including transportation! Don't miss out on this amazing deal! Sign up now and get ready to swing into action
Sea Fishing
Sunday, May 4
$70 per person - 16 years & older only
Get ready for an unforgettable fishing adventure off the coast of Norfolk! Spend three hours reeling in seasonal fish such as bass, smooth hounds, and mackerel. All the necessary gear and transportation is provided, so all you need to bring is your sense of adventure! Whether you're a seasoned angler or a beginner, this trip is sure to be a blast. Don't miss out on this incredible opportunity, book your spot now and get ready to reel in some big catches!
MTB Ride Outs! Ride Outs!
Every Wednesday evening until August
$15 per person per session
Get ready for an exhilarating adventure this May to July, every Wednesday evening! Join us for an unforgettable local off-road cycling experience.
We'll provide you with a top-quality bike with an option to upgrade, expert guide, and convenient transportation.
Sign up for 10 sessions and enjoy 3 free rides as a bonus! Each session tailored to the group's needs, you'll need a moderate level of fitness to keep up with the fun. Don't miss out on this exciting opportunity to explore the great outdoors, challenge yourself and help meet your fitness goals!
Session PADDLE BOARDING
Saturday, May 10
$70 per person
16 years & older only
Join us in May for a fun-filled paddle board session that will have you gliding across the water in no time!
Whether you're a total beginner or just looking to improve your skills, this session is perfect for anyone who wants to learn more and become safe on the water.
WHAT TO EXPECT
• Learn the fundamentals of paddle boarding from our expert instructors
• Practice your skills in a safe and supportive environment.
• Get a feel for the water and build your confidence.
• Enjoy a few hours of paddling around and soaking up the sun.
B29 Memorial Hike
Friday, May 23
$30 person
We're heading to the B-29 crash site in the Peak District this weekend, where the United States Army Air Forces Boeing B-29 Superfortress bomber plane named "Over Exposed" crashed on November 3, 1948. Our hike will take us to the plateau where the crash site is located. We're looking forward to paying our respects and remembering the sacrifices made by the crew members. Transportation and experienced guide included.
OUTDOOR RECREATION
As spring is nearly upon us don’t forget we have everything you need to spruce your garden and home, from lawn mowers to carpet cleaners!
All rental items and bouncy houses are available for the weekend for the price of 1 day. Canopies, tables, chairs, lawn games, popcorn machines, cotton candy machines, ice chests and more.
Tables, Chairs, Ice Chests & more!
Call today to reserve your tables and chairs. We also have popcorn and cotton candy machines, ice chests and more.
Download the full price list at 100FSS.com/outdoor-recreation-center
GEARING UP FOR SUMMER? START WITH A TUNE-UP!
Outdoor Recreation provides comprehensive bicycle maintenance services to keep your bike in top condition.
Fees are calculated based on an hourly labor rate, plus the cost of any parts.
For more details or to schedule a service, please stop by or give us a call.
Going Out of Town? We’ll Drive!
Don’t worry about parking or how to get to the airport. Schedule your pick up from Outdoor Recreation and we'll drop you off at any of these locations.
Heathrow: $300 // Gatwick: $300
Stansted: $150 // Luton: $190
Additional charges will be added for out of tri-base area pick up and drop off points.
100 FSS SPOTLIGHT SPOTLIGHT
RAF Mildenhall Youth Center: Where Fun Meets Purpose
At RAF Mildenhall Youth Center, the mission extends far beyond simply supervising children. It's about cultivating a thriving community where young minds are nurtured, passions are ignited, and lifelong memories are forged. This dynamic center provides a comprehensive range of programs, catering to youth aged 5-18, fostering growth, leadership, and a strong sense of belonging within a safe and engaging environment.
SCHOOL AGE PROGRAM (AGES 5-12): BUILDING FOUNDATIONS
For younger children, the School Age Program offers structured before and after-school care, blending education with fun through hands-on activities, homework help, and supervised play.
OPEN RECREATION (AGES 9-12): EXPLORING CREATIVITY & LEADERSHIP
The Open Recreation program offers a more flexible, drop-in format, encouraging exploration and creativity through activities like 3D printing, art competitions, and leadership clubs such as Torch Club and the National Fine Arts Contest.
TEEN CENTER (AGES 13+): EMPOWERING TEENS TO LEAD & CREATE
The dedicated Teen Center serves as a haven for adolescents, providing a space where they can express themselves while engaging in meaningful activities. From the leadershipfocused Keystone Club and Military Youth of the Year initiatives to creative outlets like music and podcasting, the Teen Center empowers teens to lead, create, and grow.
YOUTH SPORTS & FITNESS & INSTRUCTIONAL CLASSES: PHYSICAL & SKILL DEVELOPMENT
Physical activity and skill development are also prioritized. Youth Sports & Fitness programs, in partnership with the tri-base area, offer yearround team sports, including football, soccer, baseball, and basketball. For those seeking individual pursuits, Instructional Classes such as gymnastics, ballet, and Hapkido provide expert-led training for all skill levels. If you have a passion for coaching, opportunities are available to share your skills with the youth.
SUMMER PROGRAMS: ADVENTURE, LEARNING & TEAMWORK
Summer at the Youth Center is full of excitement, offering full-day care with outdoor adventures, cultural experiences, and hands-on learning. Teens
and Open Rec participants enjoy field trips that promote teamwork, leadership, and personal growth. At the heart of the center are dedicated Child & Youth Program Assistants (CYPAs), who create a “Fun with a Purpose” environment. They build confidence, foster friendships, and help youth develop skills that extend beyond the center, serving as mentors and role models.
Join the "Mildenhall Mad Dawgs" family and experience the unique blend of fun and purpose that defines the RAFM Youth Center. Call 01638 54 5437 for more information.
BALLET
BEGINNER CLASSES
$40 per month
AGES 3 – 4
Tuesdays • 11 am - 11:30 am
AGES 3 – 5
Thursdays • 4 pm - 4:30 pm
GYMNASTICS
CDC TODDLER
$35 per month
AGES 2 – 5
Tuesdays • 2:30 pm – 3:15 pm
Wednesdays • 9:30 am – 10:15 am & 2:30 pm – 3:15 pm
HAPKIDO
INTERMEDIATE CLASSES
$45 per month
AGES 6 YEARS & OLDER
Thursdays • 4:45 pm - 5:30 pm
TEEN CLASSES
$45 per month
AGES 13 – 16
Thursdays • 5:30 pm - 6:15 pm
YOUTH BEGINNER
$35 per month
AGES 5 years & older
Tuesdays • 4 pm – 4:45 pm
Wednesdays • 4:45 pm – 5:30 pm -
Wednesdays • 3:45 pm – 4:30 pm
Mondays, Tuesdays, Wednesdays and Fridays
4 pm - 5:30 pm
$40 per month (4 classes per month)
YOUTH INTERMEDIATE
$35 per month
AGES 5 years & older
GIVE PARENTS A BREAK & Kid's Night Out
Saturday, Apr. 26 • 12 pm – 4 pm
REGISTRATION NOW OPEN
Youth Programs for youth ages 5 (must be in Kindergarten) to 12 years. Child Development Center for children 6 weeks to 5 years. Give Parents a Break is a FREE program for eligible members and is sponsored by the AF Aid Society. However, families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplain, doctor/ medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Military & Family Readiness Center.
Kid's Night Out (Apr. 26) : $32 per child. Register by noon on the Wednesday before care is provided along with all required paperwork. Call the CDC at 01638 54 2042 or the Youth Center at 01638 54 5437 if you have any questions.
Child Development Center Employment Opportunities
Apply at USAjobs.gov
MINIMUM REQUIREMENTS
• HS Diploma • 18 years old
• Read, write and speak English
Part time employment possible.
WHAT KIND OF TRAINING WILL I RECEIVE?
All of our staff must complete 15 self study module courses within 18 months. This will be specific to early childhood related topics - everything from cognitive development to working with families! They also receive pediatric CPR training, medication administration training, child abuse identification, prevention and reporting training, ServSafe food handlers training and much more in a hands on environment!
WITH ITT Day Trips
Arundel Castle
Sunday · April 6
Adult £62 | Child (5-16) £45 | Infant £20
Transportation & entry to Arundel Castle & gardens
London DYO
Saturday · April 12 & Sunday · April 27
Adult £35 | Child (3-14) £33 | Infant £20
Transportation only
London Eye
Saturday · April 12
Adult £67 | Child (2-15) £64 | Infant £20
Transportation & London Eye entry
London SEA LIFE Aquarium
Saturday · April 12
Adult £64 | Child (2-15) £61 | Infant £20
Transportation & London
Aquarium entry
City of York: Chocolate Festival
Saturday · April 19
Adult £58 | Child (3-14) £56 | Infant £20
Transportation only
Cadbury World
Sunday · April 20 (Easter)
Adult £54 | Child (2-15) £45 | Infant £20
Transportation & Cadbury World entry
Hedingham Castle
Monday · April 21 (Family Day)
Adult £38 | Child (4-16) £32 | Infant £20
Transportation & entry to the gardens, keep, & jousting events
Stratford-Upon-Avon:
Shakespeare’s Birthday
Saturday · April 26
Adult £30 | Child (3-14) £28 | Infant £20
Transportation only
The London Marathon
Sunday · April 27
Adult £35 | Child (3-14) £33 | Infant £20
Transportation only
Out-of-Country Trips
Brugge Extended Day
Saturday · April 12
£129 per person
Coach transportation, return ferry crossing, & free time to explore Brugge
Edinburgh Extended Day
Saturday · April 19
£135 per person
Coach transportation & free time to explore Edinburgh
Cardiff & the Gower Peninsula 3-Day
April 25-27
Adult £319 | Child (2-11) £269 | Infant £120
Coach transportation, two nights’ bed & breakfast accommodation in the Cardiff area, free time in Cardiff, & a visit to the Gower Peninsula
Single Supplement £120
Upcoming
Blenheim Palace & Jousting
Saturday · May 3
IN MAY
Adult £66 | Child (5-16) £64 | Infant £20
Transportation & entry to the palace, park, & gardens
Canterbury DYO
Sunday · May 4
Adult £32 | Child (3-14) £30 | Infant £20
Transportation only
Harry Potter Studio Tour
Monday · May 26 (Memorial Day)*
Adult £91 | Child (5-15) £79 | Infant £20
Transportation & Harry Potter
Studio entry
*Must be booked by Tuesday, April 29
MCM Comic Con
Saturday · May 24
Check with ITT for more details
Transportation & MCM Comic Con priority entry
Ladies Golf GROUP LESSONS
PER$129 PERSON
Ladies, if you were thinking of trying out golf this year, then look no further! Breckland Pines Golf Course is offering two 5-week courses aimed at new and novice female golfers. Have some fun outdoors this spring with friends - old and new!
OPTION 1 Tuesdays
10:30am Starts May 6
OPTION 2 Wednesdays 6pm Starts May 7
EACH COURSE INCLUDES:
• Five weeks of 1-hour golf lessons
• Membership to Breckland Pines from Monday to Friday for May & June of 2025
• “Queens of the Greens” group membership
• Rental clubs (if needed)
• Maximum of eight golfers Contact us to sign up today!
Arts & Crafts
Building: 404 // Call: 2644
Mon - Fri: 8 am - 4 pm
Auto Hobby Complex
Building: 240 // Call: 2480/1480
Mon - Fri: 8 am - 5 pm
Sat: 9 am - 5 pm
Car Wash
Bldg 161 // Call: 2480 (Auto Hobby)
Open 24/7
Bob Hope Community Center
Building: 404 // Call: 2579
Mon - Fri: 8 am - 4 pm
JUICE BROS
Mon - Fri: 7:30 am - 4 pm
Bowling Center
Building: 160 // Call: 2348
Tues - Thu: 11 am - 8 pm
Fri & Sat: 11 am - 10 pm
Sun: 12 pm - 7 pm // Mon: Closed
AROY-D THAI
Tues - Sat: 11 am - 7 pm
Child Development Center
Building: 288 // Call: 2042
Mon - Fri: 6:30 am - 5:30 pm
Civilian Personnel
Building: 435 // Call: 3540
Mon - Thu: 8 am - 3 pm
Friday: 8 am - 10 am
Education Center
Building: 427 // Call: 2350
Mon/Weds/Thu/Fri: 8 am - 4 pm
Tues: 12 pm - 4 pm
Family Child Care - RAFL
Call: 01638 52 2170
Mon - Fri: 7:30 am - 4:30 pm
Galaxy Club
AMERICAN ROADHOUSE
Building: 437 // Call: 2680
Mon - Fri: Breakfast: 7 am - 10 am
Lunch: 11 am - 2 pm
Mon - Sat: Dinner: 4 pm - 9 pm
CASHIER CAGE Call: 2683
Mon - Fri: 11 am - 1:30 pm // 2 pm - 4 pm
SPORTS BAR Call: 7174
Mon - Thu: 4 pm - 9 pm // Fri: 3 pm - 2 am
Sat: 4 pm - 2 am // Sun: 4 pm - 9 pm
THE DAILY GRIND Call: 7178
Mon - Fri: 6:30 am - 4 pm
Sat: 8 am - 2 pm
CATERING Call: 2683
Email: rafmildenhallcatering@gmail.com
Mon - Fri: 9 am - 11 am, 2 pm - 4 pm and by appointment.
Gateway Dining Facility
Building: 436 // Call: 5759
Normal hours of operation
BREAKFAST: 6 am - 8 am
LUNCH: 11 am - 1 pm
DINNER: 5 pm - 7 pm
FLIGHT KITCHEN: 7 pm - 6 am
GRAB & GO: Available 24/7
Weekend/Holiday & Family Days
BREAKFAST: 7 am - 10:30 am
BRUNCH: 10:30 am - 1 pm
DINNER: 5 pm - 7 pm
FLIGHT KITCHEN: 7 pm - 6 am
GRAB & GO: Available 24/7
Hardstand Fitness Center
Building: 849 // Call: 3735
24/7 Access Available
Northside Fitness Center
Building: 463 // Call: 7566
24/7 Access Available
Human Resources Office
Building: 435 // Call: 3682
Mon - Thu: 8 am - 3 pm
Fri: 8 am - 10 am
Installation Personnel
Readiness (IPR)
Building: 550 // Call: 3377
Library
Building: 425 // Call: 2352
Mon / Tue / Weds / Fri: 10 am - 5 pm
Thu: 10 am - 7 pm // Sat: 10 am - 5 pm
Lodging (Gateway Inn)
Building: 459 // Call: 2407
Open: 24/7
Military & Family Readiness Center
Building: 460 // Call: 3406
Mon / Tue / Thu / Fri: 7:30 am - 4:30 pm
Wed: 11 am - 4:30 pm
Military Personnel Flight Customer Service
Building: 436 // Call: 2222
Mon - Fri: 8 am - 3 pm
4th Wed of every month: Closed
Customer Support
Walk-ins: Tue (Only) 8am - 3 pm
Appointments: Mon, Wed, Th, Fri 8am - 3 pm
Outdoor Recreation
Building: 162 // Call: 4283
Mon - Fri: 10 am - 5 pm
Post Office
Building: 172 // Call: 7678
Mon - Fri: 9 am - 5 pm Sat: 10 am - 1 pm
Professional Development Center (Customer Service)
Building: 440 // Call: 5933
Mon - Fri: 6 am - 3 pm
VAT Relief Office
Building: 450 // Call: 3822
Mon - Fri: 8 am - 12 pm
Youth Center
Building: 293 // Call: KIDS (5437)
Mon - Fri: 6:30 am - 9 am
Mon - Fri: 1 pm - 5:30 pm
