GET UP & GO! - July 2025-issue #67 - 100th Force Support Squadron - RAF Mildenhall - United Kingdom

Ju l y 2 0 2 5 ISSUE 67 100FSS.com

HALF MARATHON 2025 Fitness

THOR'S CAVE DAY HIKE Outdoor Recreation

MEGA BINGO

! p U l Leve

Galaxy Club

JOIN THE LIBRARY SUMMER READING PROGRAM

100FSS.COM

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GET UP

GO! &

100th FORCE SUPPORT SQUADRON COMMAND TEAM Lt Col Sara Gillesby Commander Mr. Michael Birriel Deputy Director MARKETING DEPARTMENT Sandy Mackall: Marketing Director Bruce Richardson: Visual Information Specialist Brittany Doran: Visual Information Specialist Hugh Canavan: Sponsorship & Advertising Coordinator

Summer's here, and we've got your ultimate guide to making the most of it!

BEAT THE HEAT WITH A GREAT READ! Escape into a world of stories with 100FSS and the Library's Summer Reading Program 2025. It's in full swing, offering a huge selection of books perfect for enjoying the British sunshine. Plus, you could win some fantastic prizes just for reading! The Library is buzzing with exciting activities, so turn to page 26 to plan your fun.

EXPLORE THE GREAT BRITISH OUTDOORS! Summer is the perfect time to discover the stunning English countryside, and Outdoor Rec has a packed program of adventures from page 30. This includes Thor's Cave Day Hike and the Labor Day Cornwall Weekend.

Remember to book early to secure your spot!

Content produced monthly by the 100th Force Support Squadron Marketing Department, 100 FSS/FSK, RAF Mildenhall, Unit 4702, Bury St. Edmunds, Suffolk, IP28 8NF Call: 01638 54 8257 E-mail: 100fss.marketing@us.af.mil Website: 100FSS.com

is an unofficial publication for U.S. Forces and their families serving in the UK. The contents of this magazine are not necessarily the official views of, or endorsed by the U.S. government, the Department of Defense or the Department of the Air Force. The appearance of advertising and sponsorship credits in the Get Up & GO! do not constitute endorsement by the DoD nor Department of the Air Force. Everything advertised here shall be made available for purchase or use without regard to any non-merit factor of the purchaser.

Information is subject to change without notice.

Please contact facilities directly for the latest details.

@TeamMildenhallFSS

WIN BIG AND PARTY ON AT THE GALAXY CLUB! Win big at the Galaxy Club with the return of Mega Bingo!

Also, head over to the Galalxy Club for great food, get creative with Paint & Sip, dance the night away, and even try your luck riding the rodeo. Discover all the events on pages 14 - 21.

ALOHA SUMMER AT SQUARE D LANES! Soak up some island vibes at Square D Lanes! Don your most vibrant Hawaiian shirts, beachwear, flip-flops, and sunglasses for a chance to win prizes for the most mismatched outfits!

Expect dazzling lights, beach-themed cocktails and mocktails, a Limbo Contest, a Caribbean Bean Bag Contest, and beach music that’ll keep you in the bowling mood all evening long!

Find all these event details and much more in this month's magazine. Enjoy your summer!

www.100FSS.com

@100th_FSS

JULY 2025 |

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IN THIS

ISSUE

SUMMER READING PROGRAM See page 26

6 — 7 Auto Hobby Complex 8 Arts & Crafts 8 Virtual Cooking Classes 9 Bob Hope Community Center

9: Immerse Yourself in Art - Trip to Frameless Exhibition!

10 — 11 Fitness 13 The Daily Grind 14 — 21 Galaxy Club 23 MIL-D-CON 2025 24 — 25 100FSS Spotlight: Lodging

15: Club Member's Free Lunch

26 — 27 The Library 28 Unite Program 29 Military Family Readiness 30 — 35 Outdoor Recreation 36 — 37 Square D Lanes

27: 100FSS Spotlight - Gateway Inn Lodging

38 Child Development Center 40— 41 Youth Programs 42 & 43 RAF Lakenheath Information 44 & 45 Information Tickets & Travel 47 100FSS Directory

36: Caribbean Beach Bash Bowling

JULY 2025 |

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AUTO HOBBY COMPLEX

01638 54 2480

SAFETY CHECK

SPECIAL! This July, get a FREE OBD2 diagnostic scan when you book our comprehensive 25-point inspection.

Complete the picture of your vehicle's health with a 25-point inspection for $45 and also recieve a OBD2 scan on us, saving you $25!

A vehicle inspection should be regularly carried out to ensure that vehicles are in good working order and safe for use on the road. Winter or summer, new car or used car – safety problems can arise with little warning. Keep yourself, your family and your car safe on the road by booking a check at the Auto Hobby Complex.

Our car safety inspection checks all the key components to ensure that your car is roadworthy.

If our technicians identify any faults, then we’ll provide the information outlining anything required.

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VEHICLE Familiarization Class Thursday, July 31 • 3:30 pm Discover the ins and outs of your vehicle with Auto Hobby!

Join us to acquire essential skills...

• Changing a tire • Checking the oil level •A dding washer fluid, and monitoring tire pressures.

Our informative session will ensure you'll become a confident and capable car owner.

Don't miss out on this invaluable opportunity.

01638 54 2480

AUTO HOBBY COMPLEX

DIY Car Bays Your Garage Away from Home!

Got a car project but nowhere to work on it?

All four of our DIY work bays contain a hydraulic drive-on lift, two-post lift, or lily pad lift to better help you complete your repairs. Every stall is also equipped with a general mechanic’s toolbox and access to most of the tools in our facility.

Specialty tools can be checked out through our tool crib, making your project easier and cheaper. DIY bays are available on a first come, first served basis, so don’t delay!

Free tea & coffee when you visit the Auto Hobby Complex courtesy of...

howdeninsurance.co.uk

*Paid advertisement. No federal endorsement of advertiser intended.

JULY 2025 |

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ARTS & Crafts

01638 54 2644 Pick’n’Mix Patch Packs

Grab a bargain! Get a Pick’n’Mix Pack of 6 heritage identifier patches for only $25.

01638 54 2579

BOB HOPE COMMUNITY CENTER

Immerse Yourself in Art: Trip to Frameless Exhibition!

Wednesday, July 9 • Departs BHCC: 8 am // Departs London 3 pm "Art in the Force" invites you to a unique journey to FRAMELESS, London's groundbreaking immersive art exhibition. Prepare to be mesmerised as world-renowned masterpieces come alive around you.

Just £5 per person - covers both exhibition entry and transport.

Spaces are limited, so advance booking is essential! Register at the BHCC.

July 4th Grab & Go Crafts!

July 1 – 11 Mark the 4th of July with a creative spark! Our special craft packs are available for collection but be quick – these festive treats are only available while supplies last!

Yarn Art Contest

Available from Tuesday, July 8

Pick up a package while supplies last and create your own ‘Yarn Art’ poster, entries must be returned by Thursday, July 31.

All submissions will be displayed for voting in the BHCC through the month of August.

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FITNESS

2025

HALF

RAF MILDENHALL

Friday, Sept. 5

PACKAGE #1

Check in: 7 am – 7:45 am // Start Time: 8 am

• Early Bird: $45 • Regular: $55

HARDSTAND FITNESS CENTER RUNNING TRACK Open to 16 years & older with base access.

Route starts at the Hardstand Fitness Center with one lap around the outdoor track followed by 2 complete laps around the base perimeter road track and finishing back at the outdoor track.

PRIZES/AWARDS

Shirt & Medal

PACKAGE #2 Shirt, Medal & Coin • Early Bird: $55 • Regular: $65

PACKAGE #3

Sweatshirt, Medal & Coin • Early Bird: $65 • Regular: $75

1st, 2nd, 3rd place male and female winners.

PLEASE NOTE: Late registrations can still win a trophy but will not receive any additional items.

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• Early Bird: July 1 – 31 • Regular: Aug. 1 – 15 • Late: Aug. 16 – Sept. 5 ($10)

Hardstand: 01638 54 3735

FREE!

Northside: 01638 54 7566

JULY

FITNESS

GROUP FITNESS CLASS SCHEDULE Time 6 am

9:30 am

11 am

5 pm

Tuesday

Wednesday

VIRTUAL YOGA FACEBOOK

*FAMILY HIIT HA RDSTAND GYMNA SIU M

Thursday

Friday

*YOGA & STRENGTH H ARD STAN D U PSTAI RS S PI N ROOM

*CYCLING H ARD STAN D U PSTAI RS S PI N ROOM

*POWER PUMP N O RT H SIDE ALPHA WARRIOR ROOM

YOGA H A R DSTA N D UP STA IR S SP IN R O O M

*FAMILY HIIT H ARD STAN D GY M N AS I U M

*POWER PUMP H ARD STAN D U PSTAI RS S PI N ROOM

*TOTAL BODY CONDITIONING NORTHSIDE ALPHA WARRIOR ROOM

*SPIN & SHRED HARDSTAND UP STA IR S SP IN R O O M

*TOTAL BODY CONDITIONING N O RT H SIDE ALPHA WARRIOR ROOM

*SPIN & SHRED H ARD STAN D U PSTAI RS S PI N ROOM

*BOOTCAMP H ARD STAN D GY M N AS I U M

*CYCLING HA RDSTAND U PSTA IRS SPIN ROOM

YOGA H A R DSTA N D UP STA IR S SP IN R O O M

*CYCLING H A R DSTA N D UP STA IR S SP IN R O O M

*CORE & MORE HA RDSTAND U PSTA IRS SPIN ROOM

DANCE STUDIO H A R DSTA N D UP STA IR S SP IN R O O M

CIRCL MOBILITY H A R DSTA N D UP STA IR S SP IN R O O M

No federal endorsement of sponsors intended.

6 pm

Monday

ZUMBA TM H ARD STAN D U PSTAI RS S PI N ROOM

* Indicates FIP (Fitness Improvement Plan) Please note that Group Fitness Classes are NOT offered during 100 ARW down days or federal holidays. 24/7 registration is available during regularly manned hours.

Follow @RAFMildenhallFitness for all the latest updates!

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Armed Forces discount available

New homes for Mildenhall personnel Liberty Gate is a collection of 1, 2, 3 & 4 bedroom homes.

We are offering an exclusive incentive for Mildenhall personnel buying a new home at Liberty Gate to include: Flooring package | Lawned rear garden | Integrated kitchen appliances £2,000 towards window fittings

Plus, £15,000 to spend your way!

Choose from: A Deposit contribution A Cash discount A Stamp Duty contribution

Liberty Gate, Eriswell Road, Lakenheath, Suffolk, IP27 9AS

Visit persimmonhomes.com or Call 01842 770771 Schemes and offers mentioned available on selected plots, subject to status, terms and conditions will apply.

Armed Forces discount available for USAF servicemen, US civilians, LNDH & MoD at RAF Mildenhall.

This is a paid ad. No federal endorsement of advertiser intended.

JULY GALAXY CLUB

01638 54 7178

Specials Surfs up Brew

Cold brew with caramel drizzle and honeycomb sweet cream! Only served iced.

Fluffy Honey

A dirty but yummy sprite with vanilla syrup and honeycomb sweet cream! Only served iced.

Monster Jam

White monster with kiwi and blueberry syrup.

Only served iced.

CLUB MEMBERS SAVE 10% BECOME A MEMBER TODAY! *Pictures may not represent the specials of the month.

JULY 2025 |

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GALAXY CLUB

JULY

Lunch Specials

Enjoy a hot home-cooked meal!

Includes freshly brewed sweet tea or fountain drink.

Members receive a 10% discount on meals.

Family Days: Open for Dinner only // US Holidays: Closed.

TEX MEX

Every Tuesday

Spice up your week and savor bold flavors, vibrant dishes, and a refreshing lemonade. Dine in or grab a bite to go—let the fiesta begin!

Global Flavors Every Wednesday

Come hungry and get ready to explore new tastes and traditions – no passport required!

July 2: Southern BBQ Cuisine July 9: Chinese Cuisine July 16: Pacific Islanders Cuisine July 23: Latin Cuisine July 23: Korean Cuisine

SOUTHERN BUFFET Every Thursday

Enjoy the ultimate comfort food at our Southern Buffet!

Savor crispy fried chicken, two delicious sides, and fresh cornbread. Every bite is packed with bold, home-cooked flavor—pure Southern satisfaction!

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OPEN HOURS BREAKFAST Mon – Fri: 7 am – 10 am LUNCH Mon – Fri: 11 am – 2 pm DINNER Mon – Sun: 4 pm – 9 pm

GALAXY CLUB

01638 54 2683

Club Members

LUNCH

!

E E R F

Chinese Cuisine

Wednesday, July 9 11 am – 1 pm

Join us for flavorful authentic Chinese cuisine! We're serving up a delicious meal that blends bold flavors, aromatic spices, and time-honored cooking traditions.

NOT A CLUB MEMBER? SIGN UP TODAY!

www. b i t . l y / 3 K 9 C e f 1

JULY 2025 |

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Insurance for USAF and Civillian Personnel With over 30 years’ experience insuring USAF and civillian personnel, we can help with your private car, motorcycle and renter’s insurance.

Contact our specialist, Darren Hayward, for a quote: darren.hayward@howdeninsurance.co.uk

35-36 Brentgovel Street | Bury St Edmunds | IP33 1EA

01284 771 720 howdeninsurance.co.uk/bury-st-edmunds Howden, the new name for Howden is a trading name of A-Plan Holdings which is authorised and regulated by the Financial Conduct Authority No. 310164. Registered in England and Wales under company registration number 750484. Registered Office: 2 Des Roches Square, Witney, OX28 4LE. Calls may be monitored and recorded for quality assurance purposes. HOW231048.

GALAXY CLUB

01638 54 2683

M EG A

Saturday, July 26 Doors open at 6 pm // Bingo starts at 7 pm

GALAXY CLUB BALLROOM $35 per person Club Members receive an extra grand prize card valued at $10

$2,000 CASH GIVEAWAY Food and beverages are available to purchase at the bar.

JULY 2025 |

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GALAXY CLUB

01638 54 2683

Fourth of July Trivia Night

Thursday, July 3 • 7 pm – 9 pm Think you know your American history, pop culture, and patriotic facts? Come celebrate Independence Day with a bang at our Fourth of July–themed Trivia Night! Gather your team, wear your red, white, and blue, and get ready to test your knowledge on everything from Founding Fathers to fireworks, national anthems to nostalgic summer blockbusters.

Tabletop games like Jenga, Connect Four and cornhole to keep you entertained.

FOOD: Ribs • Brisket • Corn on the cob • Coleslaw • Grilled veggies • Apple cobbler

TED LASSO Trivia Night Thursday, July 31

Doors open: 6 pm // Starts: 7 pm Dust off your thinking caps and put your knowledge of Richmond, redemption, and ridiculously good shortbread to the ultimate test.

FOOD •B iscuits with the boss: Strawberry syrup with a shortcake biscuit.

• Richmonds Fish & Chips: Fried fish bites with fries.

• Diamond Dogs- Corn dog with fries.

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GALAXY CLUB

& Sip

Friday, July 11 6 pm – 8:30 pm

GALAXY CLUB BALLROOM Club Member: $30 // Non-member: $35 Unleash your inner artist with a beverage and step-by-step guidance from Dalton Fleming. Perfect for all levels, enjoy a fun, social evening. Bring your enthusiasm, we'll provide the rest!

RSVP required

mp.gg/vbf0fdvbwb

GALAXY GAMERS Friday, July 11 & 25

Every 2nd & 4th Friday of the month 5 pm until closing

THE LOUNGE Whether you are interested in the strategy behind Magic: The Gathering (MTG) or the tactical battles of Warhammer, come out and meet fellow gamers.

JULY 2025 |

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GALAXY CLUB

01638 54 2683

EVENTS Trivia Night

Every Thursday • 7 pm – 9 pm Looking for a fun evening? Then grab your team (or come solo) and get ready to compete in a series of mind-bending questions across all kinds of topics! Prizes for the top 3.

DJ Night

Friday, July 11 • 9 pm – 2 am Come hear the hottest hits with DJ MoChips! Get ready to groove to the smoothest, sultriest sounds at our DJ Night!

Whether you're a die-hard fan of classic soul or love modern hits, R&B and hip-hop, this night is for you. Join us for a night filled with unforgettable music with DJ MoChips, laidback vibes, and plenty of reasons to dance and unwind.

Latin Night

Friday, July 25 • 9 pm – 2 am Feel the rhythm, live the passion! Get ready to turn up the heat for Latin Night, featuring the hottest Latin beats and non-stop energy. Whether you're a salsa sensation or just love to move, our DJ Cam will keep the dance floor alive all night long.

We want your feedback!

www.bit.ly/3IkNeFx

Follow @RAFMildenhallGalaxyClub for all the latest updates!

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COUNTRY

GALAXY CLUB

Night

Friday, July 18 9 pm – 2 am Get ready for a boot-scootin’ Country Night! DJ Matt will keep you two-steppin’ with the best country hits, plus a mechanical bull contest with awesome prizes. Think you can hold on?

Come ride, dance, and have a blast!

FINAL FRIDAY Friday, July 25 • 4 pm – 7 pm Celebrate the end of the month with great food, drinks, and relaxed vibes in our sports bar. Enjoy drink specials and snacks.

The perfect way to kick off your weekend.

Club members can enjoy a light snack on us!

(Non-members will receive a small charge) While supplies last.

NOT A MEMBER? SIGN UP TODAY! www. b i t . l y / 3 K 9 C e f 1

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N AY E P O YD R E V E

A “A F CO A UP NT LE AS OF TIC HO WA UR Y S O TO R SPE M N OR D E! !!”

VISIT • EAT • DRINK • SHOP A huge range of antiques and collectables, Steiff & Hansa bears, puzzles, games, books and so much more all under one roof!

Over 100 individual dealer stands displaying British and World Antiques!

• Antiques • Collectables • Vintage • Retro • Militaria • Jewellery • Books • Vinyl • Shabby Chic • Coins • Medals

East Anglia's Largest Selection of Steiff Bears & Animals Rare & Limited Editions!

OUR FABULOUS RESTAURANT

is temporarily closed for maintenance Don’t miss out for when we re-open!

RESTAURANT Find Us On

• Children’s Outdoor Play Area • Seasonal Events • Open Late Friday & Saturday • Excellent Menu

Tel:01553 812000 www.thewarehousenorfolk.co.uk Garage Lane, SETCHEY, King’s Lynn PE33 0BE

Just off the A10, turn at JSW Car Sales - next to Beers of Europe www.thewarehousetaproom.co.uk www.warehouseantiques.co.uk www.thesteiffshop.com Paid ad. No federal endorsement intended

Dog Friendly

SAVE THE DATE!

No federal endorsement of sponsors intended.

2025 2025

Saturday, OCT. 4

Prepare for the triumphant return of RAF Mildenhall's acclaimed annual comic convention, a multi-award-winning extravaganza set to eclipse all previous years! Immerse yourself in a spectacular realm of comics and science fiction and experience an unparalleled celebration for the entire family, complete with breathtaking cosplay showcases, thrilling competitions, and engaging activities that will transport you to other worlds.

VENDORS WANTED! Contact Sara Moscoso for more details E-mail: sara.moscoso@us.af.mil // Call: 01638 54 7254

Find out first in the

10 0 FSS.COM

JULY 2025 |

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100FSS

SPOTLIGHT Experience Comfort and Convenience at RAF Mildenhall's Gateway Inn

R

AF Mildenhall's lodging facility in Middleton Hall offers a welcoming and convenient stay for all guests.

Our 24/7 front desk is always ready to assist you.

areas with board games. Need to get some work done? Our business center is equipped with new computers. Plus, we've added a dedicated pet zone for our furry friends.

Beyond check-in, you'll discover a host of amenities designed to enhance your visit. Grab a souvenir at our sundries store featuring UK gifts, relax with a fresh brew at our coffee bar/ lounge with Wi-Fi, or enjoy a game in our expanded seating

Start your day right with the complimentary Smart Start Breakfast Program Grab & GO!, available daily from 6 am to 9 am exclusively for Gateway Inn guests. Enjoy a selection of pastries, cereals, fruits, yogurts, and beverages.

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The Gateway Inn, Building 464, is an Air Force Inns facility providing a variety of accommodations to suit your needs, including Distinguished Visitor’s Quarters (DVQ), Visiting Quarters (VQ), extended-stay Temporary Living Facilities (TLF), and pet-friendly extended-stay Temporary Living Facilities (TLP).

Air Force Inns is dedicated to providing a clean, comfortable stay. Our prime location puts you within walking distance

PHOTO: Lodging Manager: Andres Flores with staff members Corina Caskey and Viviam Chiu. of the passenger terminal, BX, Commissary, Bob Hope Community Center, and Galaxy Club.

Whether you're here for a short visit or an extended stay, the Gateway Inn is an excellent choice for your accommodation at RAF Mildenhall.

MAKE YOUR RESERVATION You can book your stay by calling 01638 54 2407 (DSN: 238 2407) or by emailing 100fss.fsvl@us.af.mil

PET POLICY If you're bringing pets, please ensure you sign a pet policy agreement at check-in.

•P ets are only permitted in authorized pet rooms.

•P ets must meet all health and vaccination requirements.

• L odging staff will inspect petfriendly rooms daily.

JULY 2025 |

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SUMMER READING PROGRAM

Available now until Saturday, Aug. 16

Register at: rafmildenhall.beanstack.org Get ready for our annual Summer Reading Program! Log on and update the MINUTES you read. Weekly incentive gifts, weekly prize draw and Top Reading prizes at the library for each reader; adult or child! All engagement with a narrative count! Books, comic books, audiobooks- they all spark imagination & increase vocabulary.

Tubular Tuesdays

Tuesdays • All Day • LEGO DAY: July 1 • OUTDOOR SCAVENGER HUNT: July 8 • TAKE & MAKE CRAFT: July 15 As part of our Summer Reading Program, we will have fun passive programs. Stop by anytime on a Tuesday and enjoy a fun activity.

Storytime & Singalongs

Every Wednesday • 11 am Join us for a special Storytime during our Summer Reading Program. We'll read a story, make a craft, and then enjoy fun music and singalong sessions.

PAWS & Read

Thursday, July 10 • 4 pm – 5 pm

Join us as we partner with the American Red Cross UK PaWs Program for a very special day at the library. Stop by the library to read a story to a PAWs volunteer support dog!

Reader’s Rendezvous

Thursday, July 17 • 5 pm – 7 pm All the fun of a book club without a set text to read first! Join us for a casual gathering to discuss all things book related. We'll supply the refreshments and a craft project to do while we chat about out favorite reads! RSVP by dropping us an email to rafmlibrary@gmail.com and we'll send you more info. there to be enough for everyone!

Steam Fridays

July 11, 18, 25 • 2 pm – 4 pm Join us for an exciting summer filled with hands-on

STEAM activities. Expect exploding paint, tie dye, pom-pom cannons, solar smores and many more surprises! This is an event you are not going to want to miss!

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No federal endorsement of sponsors intended.

LIBRARY

01638 54 2352

LIBRARY

Rad with Brad

ANIMAL ADVENTURES: Tuesday, July 22 • 12 pm – 2 pm IT'S A BUGGY WORLD: Tuesday, July 29 • 12 pm – 2 pm RAF Mildenhall’s Natural and Cultural Program Manager, Bradley Clements, will be stopping by the library to share a wide variety of fun things this summer!

Plant Swap

Thursday, July 31 • 5 pm – 7 pm Whether you are a beginner or a seasoned plant enthusiast, we invite you to our first ever Plant Swap!

Bring along a plant or some cuttings that you’d like to exchange. If you don’t have any plants to trade, don’t worry. You’re welcome to come and socialize while putting together a delightful, beaded plant craft.

We will be using an honor system. For example, if you bring two plants, only take two plants. We want there to be enough for everyone.

JULY 2025 |

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UnITE

Unplug & Unwind Enjoy the Great Outdoors with your team!

ATTENTION RAFM SQUADRONS! Take your team on a scenic coastal or forest hike, where you can enjoy the fresh air and breathtaking views. This event is fully covered by Unite funding for up to 16 participants. Transportation to a scenic location for a squadron hike and picnic will be provided by Outdoor Recreation (ODR).

COST: $10 per person (covered by Unite funding) Optional Add-On: Use food funding to purchase sandwiches, chips, and water/sodas from the commissary.

WHEN: Weekdays and weekends, based on ODR availability.

WHERE: Choose from a variety of locations, such as Santon Downham or King’s Forest, or customize a destination with ODR based on your squadron’s preferences.

Contact Sara Moscoso for more details about creating a Unite package.

E-mail: sara.moscoso@us.af.mil // Call: 01638 54 7254

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01638 54 3406

MILITARY & FAMILY READINESS

Spouse In-Processing Orientation Wednesday, July 16 • 9 am – 11:30 am Join us on the 3rd Wednesday of every month for the Spouse In-processing orientation.

This is an essential in-processing forum to learn about the area, the wealth of resources available, and connect with RAF Mildenhall community members.

Please sign up using the QR code/link at the bottom of this page.

Pre-Arrival Orientation

Federal Hiring

MFLC – Controlling Anger

PFC – Thrift Savings Plan

Wednesday, July 2 • 2:30 pm – 4:30 pm

Tuesday, July 8 • 1 pm – 2 pm

Friday, July 11 • 12 pm – 2 pm

Tuesday, July 15 • 1 pm – 2 pm

PROFESSIONAL DEVELOPMENT CENTER

EZ PCS

Wednesday, July 9 • 9:30 am – 12:30 pm

Team Mildenhall Sponsorship Training Monday, July 21 • 9:30 am – 11 am

Ditching the Dorms

Friday, July 11 • 9 am – 11 am

Ditching The Dorms

Monday, July 28 • 9 am – 11 am

Marketing Me

A Job Search approach for Military Spouses Friday, July 11 • 9 am – 11 am

KSL Meet up

Thursday, July 31 • 11 am – 1 pm

Find more information and register for classes at tockify.com/rafmmfrc/pinboard

JULY 2025 |

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MTB Ride Outs

Every Wednesday evening until August $15 per person per session - 16 years & older only.

Join us for an unforgettable local off-road cycling experience. Includes bike (upgrade option), expert guide, and transport. Sign up for 10 sessions, get 3 free.

Moderate fitness required. Explore the outdoors and boost your fitness!

Alpaca Trekking

Saturday, July 12 $40 per person Join us at Hilly Ridge for an unforgettable adventure with our lovable alpacas! Our alpaca experience is the perfect outing for all ages. Be enchanted by their unique personalities and let their calming presence transport you to a magical world. Includes convenient transportation, so all you have to do is sit back, relax, and enjoy the journey. Book now and make memories that will last a lifetime!

River Paddle

Sunday, July 13 $50 per person Enjoy a relaxing trip on the scenic Little Ouse River this July! Paddle through beautiful countryside with expert guides ensuring a safe and fun experience.

All equipment and transport are provided. Just bring yourself and a smile for a fantastic outdoor adventure!

Book now to paddle into summer.

Sea Fishing

Saturday, July 19 $70 per person - 16 years & older only Enjoy a 3-hour Norfolk coast fishing trip for bass, smooth hounds, and mackerel. Gear and transport provided – just bring your enthusiasm! Perfect for all levels. Book now for a memorable experience.

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No Federal endorsement of sponsor intended.

Outdoor Recreation

01638 54 4283

Outdoor Recreation

Thor's Cave Day Hike Sunday, July 27 $30 per person Explore the stunning Thor's Cave, a must-see limestone cave in the Peak District National Park. Known for its breathtaking beauty and unique geological formations, it's perfect for hikers and those seeking a peaceful escape.

Transportation and an experienced guide are included, so don't forget your camera for unforgettable photos!

Climbing Session

Sunday, Aug. 10 $60 per person If you're looking to try rock climbing for the first time, or just get some practice in, then our Outdoor Rock Climbing Day is perfect for you!

The Peak District has some of the best rock climbing spots in the UK, and our experienced instructors can help you find just the right level of challenge, whether you're a bit nervous about heights or ready to push yourself to the limit.

Winnats Pass Day Hike

Saturday, Aug. 16 $30 per person Join us on a thrilling day hike in the Peak District! Starting from Castleton Village, we'll tackle the infamous Winnats Pass. Enjoy breathtaking views, local wildlife, as we conquer one of the Peak District's most iconic landscapes. Moderate to high fitness level required, Transportation and Guide included.

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30% off all Food* Sun-Thurs during July

CODE: USAF30

*Offer cannot be used in conjunction with any other promotion or set menu

SCAN QR FOR LOCATION

PERMANENT 20% OFF FOOD Available all year round for USAF servicemen, US civilians, LNDH & MoD at RAF Mildenhall, full terms: wildwoodrestaurants.co.uk/offers/

Ely

Newmarket

Paid ad. No federal endorsement of advertiser intended.

01638 54 4283

Outdoor Recreation

Labor Day

CORNWALL

WEEKEND Friday, Aug. 29 – Monday, Sept. 1 $230 per person • Open to 18 years old & older Unleash your inner surfer and adventurer!

Join us for a 3-night camping trip with all equipment included, including a thrilling 2.5-hour surf lesson at Fistral Beach. Whether you're a beginner or a pro, you'll have the chance to catch some waves and soak up the sun. And on Sunday, we'll take things up a notch with an introduction to coasteering, where you'll jump off cliffs and swim in smuggler's caves.

Don't miss out on this unforgettable experience!

(Installment payments available)

JULY 2025 |

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Outdoor Recreation

01638 54 4283

HIRE From $75 OUTDOOR RECREATION

SUPPLY SUMMER'S HERE!

Don’t forget we have everything you need to spruce your garden and home, from lawn mowers to carpet cleaners, Bounce house for those garden parties.

RENTALS - 4 DAYS FOR THE PRICE OF 1

July 4th Weekend: July 4 – 7 All rental items and bouncy houses are available for the summer 4-day weekends for the price of just 1. Canopies, tables, chairs, lawn games, popcorn machines, ice chests and more.

Download the full price list at...

100FSS.com/outdoor-recreation-center

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01638 54 4283

Outdoor Recreation

Whether it’s for a birthday party or unite/squadron event we have something for everyone!

AIRPORT SHUTTLE SERVICE Don’t worry about how to get to the airport.

Schedule your pick up with ODR and we'll drop you off at any of these locations.

Heathrow: $300 // Gatwick: $300 Stansted: $150 // Luton: $190 Additional charges will be added for out of tri-base area pick up and drop off points.

GEARING UP FOR SUMMER? START WITH A TUNE-UP! Outdoor Recreation provides comprehensive bicycle maintenance services to keep your bike in top condition. Fees are calculated based on an hourly labor rate, plus the cost of any parts. For more details or to schedule a service, please stop by or give us a call at 01638 54 4283.

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SQUARE D LANES

Caribbean

BEACH BASH BOWLING Thursday, July 26 6 pm – 12 am

Get ready to soak up some island vibes at Square D Lanes!

Don your most vibrant Hawaiian shirts, beachwear, flip-flops, and sunglasses. We're giving out prizes for the top three most mismatched outfits, so get creative!

Beyond the bowling and our dazzling lights, you can sip on beach themed cocktails and mocktails from our special Tiki Bar. Plus, get ready to limbo down low in our Limbo Contest, test your aim in the Caribbean-themed Bean Bag Game Contest and more! Then dance the night away to a lively mix of Caribbean and beach music that'll keep you in the mood all evening long!

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SQUARE D LANES

01638 54 2348

KIDS BOWL FREE All Month, All Day, Anytime!

Sign up today at www.kidsbowlfree.com Registered kids can bowl 2 free games every day in until Aug. 31.

Shoe rental not included.

1 on 1 Bowling Lessons

How’s your Game? Feel that you’re not getting the best from your game?

Come and book a session with our USBC Silver Qualified Coach.

See what we can do to help improve y our game.

Summer Daytime Time Bowling Special Tuesday – Thursday • 11 am – 5 pm Rain or shine it's bowling time! Enjoy all games for just $3!

Pro Shop Special

What shape is your bowling gear in? Bowling Balls needing resurfacing or just a good clean? Come in and get your gear assessed by our IBPSIA Certified Pro Shop Technician. Recieve a 10% discount for all ball maintenance completed in July.

Winter League organizational Meetings TUESDAY TRIOS LEAGUE: Aug. 12 • 6:30 pm. League starts Sept. 2.

THURSDAY DOUBLES LEAGUE: Aug. 14 • 6:30 pm. League starts Sept. 4.

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CHILD DEVELOPMENT CENTER

01638 54 2042

GIVE PARENTS A BREAK & Kid's Night Out

Friday, July 18 • 6 pm – 10 pm REGISTRATION NOW OPEN Youth Programs for youth ages 5 (must be in Kindergarten) to 12 years. Child Development Center for children 6 weeks to 5 years.

Give Parents a Break is a FREE program for eligible members and is sponsored by the AF Aid Society. However, families must have a referral voucher or certificate at the time of registration issued by a Unit Commander, First Sergeant, Chaplain, doctor/ medical professional, Family Advocacy, Youth Programs or Child Development Center Director, or the Military & Family Readiness Center.

Kid's Night Out (July 18) : $32 per child.

Register by noon on the Wednesday before care is provided along with all required paperwork. Call the CDC at 01638 54 2042 or the Youth Center at 01638 54 5437 if you have any questions.

Apply at Employment USAjobs.gov Child Development Center

Opportunities

MINIMUM REQUIREMENTS • HS Diploma • 18 years old • Read, write and speak English Part time employment possible.

WHAT KIND OF TRAINING WILL I RECEIVE? All of our staff must complete 15 self study module courses within 18 months. This will be specific to early childhood related topics - everything from cognitive development to working with families! They also receive pediatric CPR training, medication administration training, child abuse identification, prevention and reporting training, ServSafe food handlers training and much more in a hands on environment!

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No federal endorsement of sponsor intended.

Youth Programs

01638 54 KIDS (5437)

INSTRUCTIONAL CLASSES - Register via CYPBMS or call 01638 54 5437 for more information.

BALLET B EGIN NE R C LAS S E S $40 per month AGES 3 – 4 Tuesdays • 11 am – 11:30 am AGES 3 – 5 Thursdays • 4 pm – 4:30 pm

INTERMEDIATE CLASSES $45 per month AGES 6 YEARS & OLDER Thursdays • 4:45 pm – 5:30 pm

T EEN CLASSES $45 per month AGES 13 – 16 Thursdays • 5:30 pm – 6:15 pm

GYMNASTICS C DC TO DD L E R $35 per month AGES 2 – 5 Tuesdays • 2:30 pm – 3:15 pm Wednesdays • 9:30 am – 10:15 am & 2:30 pm – 3:15 pm

YO U T H B EG I N N E R $35 per month AGES 5 years & older Tuesdays • 4 pm – 4:45 pm Wednesdays • 3:45 pm – 4:30 pm

YOUTH INTERMEDIATE $35 per month AGES 5 years & older Wednesdays • 4:45 pm – 5:30 pm

HAPKIDO

Mondays, Tuesdays, Wednesdays and Fridays 4 pm – 5:30 pm $40 per month (4 classes per month)

Follow @RAFMYP for all the latest updates.

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Youth Programs

SUMMER CAMPS Archery Camp

Mon, July 7 – Fri, July 11 10 am – 12 pm H E R I TA G E P A R K $25 per child • Ages 9+

Golf Camp

Mon, July 14 – Wed, July 16 10 am – 12 pm L A K E N H E AT H G O L F C O U R S E $15 per child • Ages 9+

Digital Arts Creator Camp: Ignite Creativity!

Monday, July 21 – Friday, July 25 • 9 am – 12 pm Unleash your child's digital potential at our first-ever Digital Arts Creator Camp, open to the public! Designed for ages 8 – 14, this offers an exciting dive into the world of digital creation.

Campers will explore green screen video editing, music production (create your own EDM!), 3D game design (Struckd), Minecraft engineering, and 2D animation. They'll also learn Roblox game design and Minecraft coding, even creating their own mods. Each session culminates in a Showcase where campers proudly present their projects. This camp features award-winning concepts, inspired by a company seen on Shark Tank!

Robin Hood - Missoula Children's Theatre!

Norwich Soccer Camp

Mon, July 28 – Fri, Aug. 1 10 am – 12 pm H E R I TA G E P A R K $25 per child • Ages 5 – 8 // Ages 9+

MVP 360 Football Camp Mon, Aug. 11 – Fri, Aug. 15 10 am – 12 pm H E R I TA G E P A R K $25 per child • Ages 9+

Calling all aspiring actors and actresses! Get ready to shine as Missoula Children's Theatre comes to RAF Mildenhall for an exciting adaptation of Robin Hood. If you're aged 5 - 18 years (Kindergarten through 12th grade), we want to see you at auditions!

AUDITIONS Monday, Aug. 4 • 10 am Please arrive no later than 9:45 am R A F MILDEN H A LL BA S E T H E AT E R

ROBIN HOOD THEATER CAMP Monday, Aug. 4 – Friday, Aug. 8 R A F MILDE N H A LL BA S E T H E AT E R Deadline for registration is Friday, Aug. 1

REGISTER VIA CYPBMS (YOUTH PROGRAMS SECTION) Call: 01638 54 5437 // Email: 100fss.fsyy.youthprograms@us.af.mil

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Buckingham Palace 48TH FORCE SUPPORT SQUADRON

Saturdays • July 12 & August 16 Sundays • July 20 & August 3 Adult £68 | Child (5-17) £61 | Infant £20 Transportation & Buckingham Palace entry

Dover Castle Sunday • July 13 Adult £58 | Child (5-17) £49 | Infant £20 Transportation & Dover Castle entry Chessington World of Adventure

Discover t one adven

Wednesday • July 16 Adult/Child £79 | Infant £20 Transportation & Chessington World of Adventures entry

Stonehenge & City of Bath Saturday • July 19 Adult £83 | Child (5-17) £73 | Infant £20 Transportation, Stonehenge entry, & free time to explore the City of Bath

Margate DYO Sunday • July 20 Adult £34 | Child (3-14) £32 | Infant £20 Transportation only

Bolsover Castle & Sherwood Forest Saturday • July 26 Adult £56 | Child (5-17) £52 | Infant £20 Transportation, Bolsover Castle entry, & free time to explore Sherwood Forest Arundel Castle & Jousting Sunday • July 27 Adult £65 | Child (5-16) £48 | Infant £20 Transportation & Arundel Castle entry

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RAF LAKENHEATH

48 FSS

Information, Tickets, & Travel Call 01638 52 2979 or visit ittlakenheath.com

Brugge Extended Day Trip Saturday • July 12 £129 per person Coach transportation, return ferry crossing, & free time in Brugge Edinburgh Fringe Festival Extended Day Trip Saturday • August 16 £135 per person Coach transportation & free time in Edinburgh

the heart of England, nture at a time!

Prague 4-Day October 10-13 (Columbus Day Weekend) Adult £425 | Child (2-12) £345 Round-trip airfare, Prague airport transfer, three nights’ bed & breakfast accommodation, Prague city tour, & an experienced tour manager Single supplement £185 Book by Thursday • August 28

Brighton DYO Saturday • August 2 Adult £44 | Child (3-14) £42 | Infant £20

London Beer Festival

Transportation only

Saturday • August 2 Adults only £35

Cadbury World

Transportation only

Sunday • August 10 Adult £54 | Child (2-15) £45 | Infant £20

Birmingham Beer Festival

Transportation & Cadbury World entry

Saturday • August 9 Adults only £31 Transportation only

Harry Potter Studio Tour

Bury St. Edmunds Beer Festival

Friday • August 29 Adult £91 | Child (5-15) £79 | Infant £20

Friday • August 22 Adults only £18

Transportation & Harry Potter Studio Tour entry

Transportation only

Book by Tuesday • August 5

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LAKENHEATH 48th FORCE SUPPORT The sun is shining, the days are long, and the golf season is at its peak!

It’s a great time of the year to get yourself outside and enjoy the summer sun!

LEARN LIKE A PRO We’re excited to announce a new PGA Professional has joined our team, ready to coach golfers at all levels – from beginners just picking up the game to skilled players looking to sharpen their edge!

Increasing your consistency or learning to improve your shot is possible with just a few lessons! Lessons are available for individuals, couples, families, or as part of a larger group. Contact us today to book your next lesson, or follow us on social media for details about our next group lesson.

SQUADRON EVENTS

Looking for the perfect spot for your squadron’s next morale event or Booster Club’s fundraiser? Wherever you’re based in the Tribase, we can help you host your next event. With space for up to 48 golfers, we offer full support for 9- or 18-hole events from Monday through Friday. And, with our prices, you can score big on your fundraising goals while still enjoying a fantastic day on the links with your team!

CASUAL PLAY

Tee off any day of the week! Breckland Pines Golf Course is open to golfers of all levels, seven days a week! Booking is essential on holidays, down days, and weekends, so give us a call to check availability.

With green fees designed to be accessible to everyone, we welcome all to come and enjoy a round!

GIVE S BAC K

48 FSS

RAFL Breckland Pines Golf Course Call 01638 52 2223 or visit lakenheathfss.com/golf-course/

NEED A NEW SUMMER HOBBY? The Wood Shop Complex has you covered!

Have a wobbly table or shelf that’s seen better days? Fix it yourself at the Wood Shop Complex.

Whether you’re into DIYing or want something custom-made, we’ve got something for everyone.

See below for some of our fantastic offerings!

Retail Shop

Our Retail Shop provides hinges, handles, handmade novelty hooks, flag holders, tail flashes, stains, screws, shadow boxes, timber, & so much more!

DIY Time

Come to the Wood Shop Complex and work on your own wood projects! You will have access to a wide range of equipment, and our expert staff is available to train you on operating each machine before you get started, so you stay safe while creating.

You can bring in your own materials or purchase materials from our on-site Retail Shop. By appointment only.

GIV ES BACK

48 FSS

RAFL Wood Shop Call 01638 52 3367 or visit lakenheathfss.com/wood-shop/

Customization

We have so many customization options!

Our CNC machine operates tools to cut and remove material as programmed by our computer software and can be used to create custom cut-outs for any project.

Customization options are available for leadership award boards, framing, and that piece of furniture that doesn’t fit your house quite right. Give us a call! We can help.

Rent-a-Woodworker

Are you interested in learning more about wood working but need some extra assistance or guidance? “Rent” one of our woodworkers and never stop learning.

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When calling from a commercial line: 01638 54 XXXX // When calling from DSN: 238 XXXX

Arts & Crafts

Galaxy Club

Building: 404 // Call: 2579 Mon - Fri: 8 am - 4 pm JUICE BROS Mon - Fri: 7:30 am - 4 pm

AMERICAN ROADHOUSE Building: 437 // Call: 2680 Mon - Fri: Breakfast: 7 am - 10 am Lunch: 11 am - 2 pm Mon - Sun: Dinner: 4 pm - 9 pm CASHIER CAGE Call: 2683 Mon - Fri: 11 am - 1:30 pm // 2 pm - 4 pm SPORTS BAR Call: 7174 Mon - Thu: 4 pm - 9 pm // Fri: 3 pm - 2 am Sat: 4 pm - 12 am // Sun: 4 pm - 9 pm THE DAILY GRIND Call: 7178 Mon - Fri: 6:30 am - 4 pm Sat: 8 am - 2 pm CATERING Call: 2683 Email:rafmildenhallcatering@gmail.com Mon - Fri: 9 am - 11 am, 2 pm - 4 pm and by appointment.

Bowling Center

Gateway Dining Facility

Building: 404 // Call: 2644 Mon - Fri: 8 am - 4 pm

Auto Hobby Complex

Building: 240 // Call: 2480/1480 Mon - Fri: 8 am - 5 pm Sat: 9 am - 5 pm

Car Wash

Bldg 161 // Call: 2480 (Auto Hobby) Open 24/7

Bob Hope Community Center

Building: 160 // Call: 2348 Tues - Thu: 11 am - 8 pm Fri & Sat: 11 am - 10 pm Sun: 12 pm - 7 pm // Mon: Closed AROY-D THAI Tues - Sat: 11 am - 7 pm

Child Development Center Building: 288 // Call: 2042 Mon - Fri: 6:30 am - 5:30 pm

Civilian Personnel

Building: 435 // Call: 3540 Mon - Thu: 8 am - 3 pm Friday: 8 am - 10 am

Education Center

Building: 427 // Call: 2350 Mon/Weds/Thu/Fri: 8 am - 4 pm Tues: 12 pm - 4 pm

Family Child Care - RAFL

Call: 01638 52 2170 Mon - Fri: 7:30 am - 4:30 pm

Building: 436 // Call: 5759 Normal hours of operation BREAKFAST: 6 am - 8 am LUNCH: 11 am - 1 pm DINNER: 5 pm - 7 pm FLIGHT KITCHEN: 7 pm - 6 am GRAB & GO: Available 24/7 Weekend/Holiday & Family Days BREAKFAST: 7 am - 10:30 am BRUNCH: 10:30 am - 1 pm DINNER: 5 pm - 7 pm FLIGHT KITCHEN: 7 pm - 6 am GRAB & GO: Available 24/7

Hardstand Fitness Center Building: 849 // Call: 3735 24/7 Access Available

Northside Fitness Center Building: 463 // Call: 7566 24/7 Access Available

Human Resources Office Building: 435 // Call: 3682 Mon - Thu: 8 am - 3 pm Fri: 8 am - 10 am

Installation Personnel Readiness (IPR)

Library

Building: 425 // Call: 2352 Mon / Tue / Weds / Fri: 10 am - 5 pm Thu: 10 am - 7 pm // Sat: 10 am - 5 pm

Lodging (Gateway Inn)

Building: 464 // Call: 2407 Open: 24/7

Military & Family Readiness Center

Building: 460 // Call: 3406 Mon / Tue / Thu / Fri: 7:30 am - 4:30 pm Wed: 11 am - 4:30 pm

Military Personnel Flight Customer Service Building: 436 // Call: 2222 Mon - Fri: 8 am - 3 pm 4th Wed of every month: Closed Customer Support Walk-ins: Tue (Only) 8am - 3 pm Appointments: Mon, Wed, Th, Fri 8am - 3 pm

Outdoor Recreation Building: 162 // Call: 4283 Mon - Fri: 10 am - 5 pm

Post Office

Building: 172 // Call: 7678 Mon - Fri: 9 am - 5 pm Sat: 10 am - 1 pm

Professional Development Center (Customer Service) Building: 440 // Call: 5933 Mon - Fri: 6 am - 3 pm

VAT Relief Office

Building: 450 // Call: 3822 Mon - Fri: 8 am - 12 pm

Youth Center

Building: 293 // Call: KIDS (5437) Mon - Fri: 6:30 am - 9 am Mon - Fri: 1 pm - 5:30 pm

Building: 550 // Call: 3377 Please visit 100FSS.com to view all programs and class open hours.

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| OCTOBER 2023 Paid advertisement. No federal endorsement of advertiser intended.