21 August 2025 Metropol magazine

Burlington Wins NZ 2025 Property Industry Award!

Burlington Lifestyle Village has won Best in Category and Excellence, for New Zealand Aged Care and Retirement Villages, for their “Pavilion” - in the 2025 New Zealand Property Council Awards at the Spark Arena in Auckland.

Burlington’s Raffles-inspired Pavilion, has 42 apartments and superb amenities including a restaurant, café, bar, bakery, hairdressing salon, gymnasium, movie theatre, indoor swimming pool, spa, library and wellness centre.

In May, the parent company, Qestral, also won the prestigious 2025 Eldercare Innovation Award for its TRILife Wellness Programme at the 2025 World Ageing Festival in Singapore, attended by over 6,000 delegates from 50 countries.

171 Prestons Road, Redwood | burlingtonvillage.co.nz | 03 383 0333

GIFT CARD

40,000 audited copies printed every fortnight. Delivered across Canterbury. In May 2025, Metropol was awarded Best Magazine in the NZ CNA Awards 2024.

PUBLISHER

Metros Publishing Group (NZ) Ltd

Murray Dempsey murray@metros.co.nz

GENERAL MANAGER

Tracey Prince tracey@metros.co.nz

ADVERTISING advertising@metros.co.nz Ph: 03 343 3669

EDITOR

Nina Tucker editor@metros.co.nz Ph: 027 324 2033

DEPUTY EDITOR

Tamara Pitelen deputy.editor@metros.co.nz

CREATIVE DIRECTOR

Lucas Pantos lucas@metros.co.nz

PRODUCTION & DESIGN

Ian Knott production@metros.co.nz

CONTRIBUTORS

Barry White, Coral Henderson, Cristina Resende, Denise Robertson, Getty Images, Jane Wyles, Lorraine Quinn, Monique Maynard, Nancye Pitt, Sophie Lapsley, Sue Kingham, Zoe Fenton.

DISTRIBUTION QUERIES jo@metros.co.nz

ADDRESS

15a Leslie Hills Drive, Riccarton, CHCH 8011. Postal: P.O. Box 9362, Tower Junction, CHCH 8149

Circulation confirmed by NEXIA’s Audit & Assurance division. Metropol print circulation (40,000 printed copies) is verified by NEXIA NEW ZEALAND. This means that you can be certain we print what we say we print, so you can be assured of the reach and e ectiveness of your advertising. Confirmation procedures are conducted by NEXIA every six months. View the latest NEXIA Report: www.metropol.co.nz/audit

OF WARMER DAYS. BUILT BY SUMMITBUILD CONSTRUCTION AND PHOTOGRAPHED BY STEPHEN GOODENOUGH.

DAME PIETER STEWART

6. DAME PIETER STEWART 8. TOM SAINSBURY IS A 53. WELLINGTON WONDER

TOM SAINSBURY IS A NERD

WELLINGTON WONDER

TRENDS

28. SHEEPSKIN-DERIVED COLLAGEN

COWBOY CAVIAR FOR DAD

BREAD

43. FATHER’S DAY GIFTING 46. INTERIOR DESIGN VIRTUOSO Build

61. SHERATON ON SOUTH ISLAND SHORES

CANTERBURY’S HOUSES OF THE YEAR

the information contained within the magazine, however Metros Publishing Group (NZ) Ltd can accept no liability for the accuracy of all the information. The information & views expressed anywhere in these magazines are not necessarily the views or opinion of Metros Publishing Group (NZ) Ltd, its editorial contributors, freelancers, associates

Celia Devenish Men in Business Waitaki

Celebrate dad

It’s not often we set aside time to truly appreciate our dads. Take this issue as your sign to do just that, with Father’s Day just around the corner on 7 September. Fathers, and father figures, spend their energy sacrificing and providing for their family. They’re often the protector, the sense of security, the rock of many families – and the quietest su erer.

We don’t give them enough credit, and the statistics prove it. One in eight men in New Zealand will experience serious depression during their lifetime, and they’re three times more likely than women to die by suicide. Cultural conditioning, think toxic masculinity and social expectations, is a culprit – so don’t shy away from going beyond to celebrate the men in your life.

For my dad, an unapologetic workhorse, this is his first Father’s Day as a retiree (shout out dad) and I’m looking forward to getting his favourite craft beer and providing my cooking services. It doesn’t have to be tangible, because although this issue is packed with all the gifting inspiration you could need, sometimes it’s all about showing your dad or your children’s dad you care. They keep us smiling, let’s give them one back.

Speaking of men who make us happy, Tom Sainsbury is comedic to his core. I was lucky enough to catch up with the ‘word nerd’ ahead of his Reading Enthusiast’s Soirée at The Piano in late August – even just half an hour chatting to this guy will turn your day around. The likes of Kath & Kim did more than just make us giggle – they inspired a young Tom, who would become a big part of New Zealand’s comedy industry.

Across the board we’ve got Father’s Day celebrations sorted, from a foolproof gift guide and footy food to the latest trends and forecasts in men’s fashion. We’ll see more of what’s hot and what’s not from New Zealand Fashion Week in the days to come, so I thought this the apt time to talk to founder Dame Pieter Stewart. The Dame created an event that united a community of creatives and fashion devotees, and put many designers and brands on the map. Now, she’s enjoying the fruits of her labour from afar.

Come Father’s Day, if you’re gifting him a mansion or a matchbox car, you’ll find all the inspiration inside.

Metropol Editor

Timeless Elegance

Mother of

Mother of

Dame Pieter Stewart founded New Zealand Fashion Week in 2001 – an event that would revolutionise the local industry and become a creative benchmark. She tells Metropol editor Nina Tucker of its evolution and the satisfaction that comes from watching what she built succeed without her.

These days, Dame Pieter Stewart spends less time waking up at 6.30am to produce the fashion industry’s biggest annual event and more time with one of five grandchildren. “It’s such a luxury to be able to sit back and enjoy the result of what others have produced,” she says on the undertaking that is New Zealand Fashion Week (NZFW). She sold the company to businessman Feroz Ali in 2021, who, with a team of industry creatives and sponsors, has developed this year’s ‘new look’ event grounded in local design and commercial success. “Sponsorship funding is always a huge part of getting fashion week together, and the needs of those partners and designers drives the direction,” Dame Pieter explains.

While her only link to it now is as its founder, it’s impossible to shake the emotional investment in a brand she spent 20 years building. Nurturing it into a brand so beloved it could withstand a volatile economy and shifting landscape, Dame Pieter finds satisfaction knowing the rules will forever be rewritten to suit the times.

Producing NZFW in the early days was “so foreign to what people are dealing with now”, she says. The digital age changed everything: “The way we shot stills, video, staged promotion and publicised the event.” It once meant shooting on film before students spent their school holidays clipping and curating scrapbooks full of imagery. Now, designers and events teams have to pivot fast in an overlysaturated online world. That evolution was always inevitable – luckily Dame Pieter had the resilience in her toolkit to tackle it.

Coordinating one of the busiest events on the nation’s calendar generates a lot of publicity – with each innovative transformation comes an exchange of public opinion. “As its owner I was in the firing line. You just have to focus, know your own truth, be circumspect with who you get advice from, and keep on keeping on,” she reflects. “Unfortunately triumphs often don’t get the weight they deserve and the traumas take up far too much of our brain space.”

It helped that work was a family a air.

“For many years I had all my daughters working on the event – Myken as sponsorship manager, Kristen managing makeup teams, Anneke as backstage photographer and Soren assisting production teams. That support and involvement was wonderful and very special.”

To make the guest list in the defining years, you would have to be a designer, delegate or sponsor. Now, the general public gets buyin. It was Myken who saw an opportunity in the industry and consumer experience, reshaping the event from a trade show to Fashion Weekend in 2005. “The designers that showed there were more commercial and shows were sold to the public, creating a di erent excitement and vibe from the industry-focused Fashion Week,” Dame Pieter recalls.

The event was the seed for a community that had never had the opportunity to bloom. “It brings together fashion, music, hair and

fashion

fashion

makeup teams, PR, production teams, and commerce – a whole industry that did not exist before NZFW,” she says. “It has launched countless careers and brands, and fashion designers have become household names. There was nothing more satisfying for me than a designer than to get international orders from the many buyers and press we brought to the event each year.”

Dame Pieter relinquished the routine of weaving countless shows into a careful schedule and liaising with industry professionals three years ago and is still adjusting to the freedom. “Having more flexibility is a treat and being able to go places without the ties of full-time business is quite foreign to me.” She’s making light work of it, soaking up every extra moment with those close to her. “Family is my happy spot –the grandchildren are growing up so fast that I just want every minute I can with them.”

Leftover time is shared between Christchurch and Auckland across postNZFW opportunities that felt right and her return to the boards of multiple health and education organisations – something she sacrificed when fashion week commitments proved too large. “Life seems very busy still,” she laughs. With more travel and good health on her horizon, Dame Pieter’s new version of ‘busy’ has become a luxury well-earned.

DAME PIETER’S FAVOURITES

Favourite NZFW show of all time? Sorry – I can’t pick! To me each and every one was special.

The most iconic New Zealand designer? There are a number – Karen Walker, Zambesi, Kate Sylvester, World, Trelise Cooper, Rosaria Hall, Hailwood, and many others that will survive the test of time.

One piece of clothing you can’t live without? I have some pieces I will never discard from Rosaria Hall.

The person you look up to most? My father and my father-in-law – even though they left us many years ago, when faced with a situation, I think – how would one of them handle it – what would they say?

Your favourite book and movie? In the last couple of years Abraham Verghese’s The Covenant of Water has stood out, and nothing yet has surpassed Casablanca Most special memory? Early years on holiday with my family in the Marlborough Sounds, where we still holiday with our own family.

The best way to spend your spare time? I love to read and listen to music. We go walking regularly and I try to do Pilates on my reformer most days.

Myken, Kristen, Pieter & Anneke Stewart

Paris Georgia, 2019, by Getty Images.

WORD NERD Tom Sainsbury

Comedian, actor, writer, filmmaker, 80s mum or ward nurse carbon copy – Tom Sainsbury knows how to tell a story. Thanks to Kath & Kim, French and Saunders, and The Office, the comedy star shared with us his satirical sense of humour, and we’ve all been merrier for it. He chats with Metropol editor Nina Tucker ahead of touching down in Christchurch for his appearance at WORD Festival.

Describe him what you will, Tom Sainsbury is one of the best things to come out of New Zealand’s pop culture.

“I’m a nerd,” he says. His WORD debut on 28 August is no shock – Tom will always “jump on board” a literary festival – yet he’s flipping the average book club on its head. Call it “character insight”, because Tom’s Reading Enthusiast’s Soirée is a deep-dive into the psychological behaviours behind each of the characters his guest authors create. Dissecting their humanity, warmth and personality, Tom is seeking more than each book’s blurb. “Reading a book is solitary,” he says, “WORD is creating a space where people who love literature can be together.”

Storytelling, in its written or visual form, intersects in almost every aspect of Tom’s life. He’s been seen on local shows including Shortland Street, Wellington Paranormal, and as a co-host of Snack Masters – ringing up almost 100 appearances across television, theatre and feature film. “If I didn’t do [creative storytelling], I think I would be very depressed and very frustrated, and find some aspect of expressing myself or expressing an idea creatively. It’s how I’m hard-wired, and I just think I’ll do it forever,” he says.

Tom can take one snippet of human behaviour and turn it into a magical social media skit that, for one of his iconic characters, might as well be my own mother. In 2017, his funny-without-trying nature saw those daily short clips explode on the social media scene and launch him into the spotlight. “It started from a love of sketch comedy,” he says, referencing the shows that inspired him: Kath & Kim, French and Saunders, The O ce and Little Britain. Tom’s passion for recognising and portraying classic Kiwi behaviours found an audience who could relate it to their friends and family – or so we assume. “You just don’t know how people are interacting with it, because it’s just little numbers on the screen,” he says. From Tom’s quarter of a million Instagram subscribers surpassing that of any other New Zealand comedian I could find, it seems a sincere statement to say his work is well-admired.

Between the hilarious, the humiliating still happens. Standup comedy is a “brutal” industry – “You have to be so vulnerable. I’ve gone on stage thinking I’ve written hilarious gags and no one really laughs. It’s demoralising,” he remembers. Tom had his share of ‘flops’, counting himself lucky to lean on fellow comedians like Christchurch’s Chris Parker – who he credits as a “darling” friend who can “turn any tragedy into a comedy”. “When you’re having a hard time, he just takes a scenario and shines a light on how absurd and silly it is,” Tom says.

(ANTI)SOCIAL BUTTERFLY

There’s a danger that comes with being a constantly funny guy. If he’s not on screen, Tom’s probably doing everything he can to avoid attention. He wears a smile and his ‘clownish’ nature, but he’s not the life-of-the-party, quick-with-comedy guy people think he is. “That’s so far from who I am.”

“My true self is quiet, shy and a little bit impatient,” he laughs,

adding that in a social setting he’ll find an interesting person to have a thoughtful conversation with – escaping the attention entirely. “It is a challenge and I haven’t worked it out yet.”

It’s easy to sink into a place of overwhelm, especially in the New Zealand arts industry where creatives must take “little bits of money wherever you can” – and no, Tom doesn’t get paid for his clever daily social media skits. It’s at this point of our conversation when Tom truly opens up, which I’ve read he calls a “toxic” urge to people-please. “I procrastinate. It can sometimes compound into a really sticky situation where I’ve screwed over my boss, or something like that. There have been episodes in my life where I’ve been procrastinating, which leads to overwhelm, which leads to ruined working relationships. I’m trying to get better at seeing what the cycle is,” he admits. For someone who “catastrophises everything” Tom acknowledges his agent Graham Dunster for putting things into perspective.

Discovering the human in Tom feels like a beautiful ode to his WORD Festival event – finding the story behind the person telling it. As for Tom’s character? He’s chronically online or staring at the ceiling in his spare time. He squeezes films from his 300-strong watchlist into three-hour gaps between jobs. He told listeners on Karen O’Leary’s podcast Full Disclosure that he’s 75% gay and 25% straight. He lives a “life full of little highs”, and that’s what brings him back to the surface.

TOM’S BIGGEST FAIL

The worst, most embarrassing [standup comedy show] was last year in Brisbane. I did my first show and it was fantastic, and then I did two and the audience just didn’t laugh the entire time. My whole show kind of bombed. I just raced through to the end and scurried back to my hotel and drowned my sorrow in a Paddle Pop.

CATCH TOM SAINSBURY’S READING ENTHUSIAST’S SOIRÉE on Thursday 28 August from 8 to 9pm at The Piano. Tom chats with guest authors Kate de Goldi, Rachel Paris and Josiah Morgan (Kāi Tahu, Ngāti Maniapoto) about all things literary – from their first favourite book to their reading habits, the sauciest passage they can’t forget, and the author they’re most jealous of. A cheeky, thoughtful deep-dive into the wonderfully weird world of words. wordchristchurch.co.nz

CATCH TOM’S PARODY PODCAST Small Town Scandal on television screens in February.

CATCH TOM’S LESSONS NOT LEARNT TOUR at the Town Hall in October. www.ticketmaster.co.nz

What’s on

Light up your life with the latest events in Christchurch, from fashion to racing and a whole lot of fabulous energy.

LATE AUGUST ONWARDS

24, 28 & 31 AUG: ILLUMINATE LIGHT & SOUND EXPERIENCE 2025

The city’s favourite winter light festival is back in the Botanic Gardens. The expanded 2.35km walk-through trail features life-like dinosaurs, flame dancers, a talking robot head, new rides, food o erings and more. illuminateshow.co.nz

27-31 AUG: WORD FESTIVAL 2025

Jam-packed with events and more than 100 writers, thinkers and performers. Ōtautahi hosts a feast of fresh ideas, fun nights out, captivating stories and powerful performances. From big ideas to local voices, explore at wordchristchurch.co.nz

5 SEP: CITY EDITION WITH LOU AND DAISY

Alongside stylist Lou Heller and social media personality Daisy Dagg, this is a day for women to spoil themselves with shopping, styling, sipping, giveaways and fabulous energy in the garden city. Tickets at louheller.com

13 SEP: GROUP 1 RACING PARTY

Experience the thrill of the track at spring’s most stylish day out. Expect live music, premium hospitality, and glamour. Whether you’re here for the racing, the networking, or the champagne, this is your moment to celebrate. group1.nz

18-27 SEP: BLOOD

BROTHERS

One of the greatest ever British musicals tells the gripping story of twins separated at birth, raised in opposite worlds and drawn together by fate with devastating consequences. A powerful tale of love, lies, and class set in working-class Liverpool. isaactheatreroyal.co.nz

20 SEP: ŌTAUTAHI CRAFTERS MARKET

Celebrate spring in style at South City with 600 epic tote bags up for grabs, live music, 23 preloved wardrobe clear-outs, and 130 handmade stalls including talented youth stallholders. A family-friendly day of colour, creativity, and community spirit. facebook.com/Otautahicraftersmarket

Coming later

FASHION FOR A CURE

FASHION FOR

by the collections

Zealand’s brought on runway - support of funding breast cancer This brings fashion, breastcancercure.org.nz/christchurch- ac

Presented by The Crossing, this special night features the latest collections from 18 of New Zealand’s leading designers, brought to life on the runway - all in support of funding vital breast cancer research. This special event brings together fashion, fun and fundraising. breastcancercure.org.nz/christchurch- ac

10-12 OCT:

THE SOUND OF MUSICYOUTH EDITION

Christchurch’s top youth actors will wow you with this beautiful family-friendly production of a timeless classic celebrating 60 years since the iconic film enchanted the world enchantingproductions.co.nz

16-17 OCT: REAL WOMEN RAW STORIES

An inspiring, interactive evening where four women who have experienced the hardest of life’s challenges will share their stories and answer questions at the McFaddens Centre, St Albans. realwomenrawstories.co.nz

Photos by Jane Wyles Photography, for copies email janewylesphotos@gmail.com

1. Foster M Holton-Je reys, Janet Bramham, Danni Alfeld, Pauline Pattullo, Lucy Butterick, Kristjana Hutton, Marlene Robertson, 2. Stephanie Murray, Linda Gilchrist, 3. Janelle Burnside, Janet Bramham, Collett Gordon, 4. Kristjana Hutton, Gabrielle Cashmore, Kristal Kelsen, 5. Katie Flett, Zane Tate,

EXCEPTIONAL

Listing and selling (unconditional within 2 weeks of listing) with Cameron has been a dream. He is a pleasure to work with, and I value his no-nonsense and drama-free approach. I cannot rate him or his team, especially Samantha, highly enough. They have made this process a walk in the park - a really enjoyable one at that! Thanks Cameron!

Look forward to working with you again in the future - Craig & Kiri

Unleashing the Māori economy

Many Māori-led businesses are going from strength to strength and have achieved notable success in various sectors, contributing $32 billion (8.9% of GDP) in 2023 and reaching an asset base of $126 billion. These businesses often prioritise sustainability, community well-being, and preserving cultural heritage, o ering a valuesbased alternative to the mainstream economy.

While the Māori economy is thriving and diversifying, New Zealand needs to overcome various structural constraints if the full potential of Māori values-led economies at scale is realised, says a recent report from the Wellbeing Economy Alliance Aotearoa (WEAll) called Amplifying Māori Approaches, which explores the vast, still-untapped potential of the Māori economy and how it could reshape New Zealand’s economic future.

From period wear brands like AWWA to health brands like Two Islands and dairy companies like Miraka Holdings, Māori-led businesses are innovating business models and contributing to the national economy. As are iwi-led enterprises such as Ngāi Tahu Holdings, which – through prudent investment – has grown its 1998 Treaty settlement of $170 million for breaches of Te Tiriti o Waitangi, into $1.66 billion in net assets in order to provide for future generations: mō tātou, ā, mō kā uri ā muri ake nei (for us and our children after us).

The Whāriki Māori Business Network, which is the largest collective of Māori businesses in Aotearoa, now supports 6670 Māori professionals representing 3676 businesses across 43 industries, underscoring the sector’s growing scale and reach.

However, fully unlocking the true potential and prosperity of the Māori economy – for the good of all New Zealanders – lies in enabling Māori businesses and organisations to thrive according to Te Ao Māori values and practices, argues the report.

“Conventional approaches say economies revolve around assets being worked by waged labour and exchanged on markets. These things can be measured and quantified, often in monetary terms,”

the report states. A Te Ao Māori perspective is that some critical elements of an economy cannot be measured and quantified but are essential to wellbeing. For example, the true value of taonga such as land and water cannot be reflected on a balance sheet or through numerical values.

Download the full Amplifying Māori Approaches report at weall.org.nz/ama. WEAll Aotearoa is part of the international Wellbeing Economy Alliance (WEAll), a collaboration of 19 countries working to transform the global economic system into one that addresses the root causes of major challenges such as poverty, inequality, climate change, and biodiversity loss.

The Māori economy contributes $32 billion to New Zealand per year.

Auction vs deadline sale

What’s the best way to sell your home?

In today’s tight real estate market, understanding the pros and cons of auction versus deadline sale is key.

Marijke and Amy Sheppard, the mother-daughter real estate duo from Ray White Rangiora, have a clear preference. “We’re finding that deadline sale o ers are often conditional, such as buyers needing to sell their own home first,” says Marijke, who brings over a decade of real estate experience. “Unfortunately, many of these contracts fall over.”

While both methods have their place, Marijke leans towards auctions. “If there’s more than one interested party, an auction can spark competitive bidding. Plus, you’re dealing with cash and an unconditional buyer on auction day, which gives you the best chance of securing a premium price in a reasonable time frame,” she says.

“No method can guarantee success, but you’re in a stronger position with an unconditional sale on auction day than with a conditional o er under a deadline sale.”

Team Sheppard are proven auction experts, which is reflected in Ray White Rangiora being ranked among the top three Ray White o ces in Canterbury for auction listings.

To learn more about the auction process, get in touch with Amy or Marijke today.

Sold! At auction with Ray White.

Liane Bean

Thoughtful, principled, and people-focused.

With a professional background spanning 25 years in nursing, Liane brings an exceptional level of care, attention to detail, and integrity to real estate. Her clients appreciate her composed approach, strategic thinking, and her ability to balance structure with adaptability throughout the sales process.

Living in Governors Bay, Liane focuses on Banks Peninsula, the Port Hills, and surrounding areas - regions she knows well and proudly calls home. She understands the finer details of these unique markets and provides her clients with the local insight needed to make informed decisions.

Liane Bean

Residential Sales and Marketing P. 021 840 788 E. liane.bean@bayleys.co.nz

WHALAN AND PARTNERS LTD, BAYLEYS, LICENSED UNDER THE REA ACT 2008

Shiree and Unicia understand that seeking financial advice is a deeply personal experience. We listen with care, taking time to understand your unique circumstances, values, and dreams. Together, we can create a tailored financial plan and confidently guide you in making smart investment choices for your future.

Shiree Hembrow

Senior Financial Adviser

shiree.hembrow@phwealth.co.nz 027 289 1563

12/75 Peterborough Street Christchurch 8013

Unicia Veer

Financial Adviser

unicia.veer@phwealth.co.nz 021 0254 4735

Keepingit personal.

Meaningful connection makes smart marketing for small businesses.

For small businesses with limited time, resources and budgets, the most e ective marketing strategy is not about chasing likes, clicks, or vanity metrics. It’s about making meaningful connections with the right customers – where, when, and how they’re most open to engaging.

First, understand the di erence between branding and performance marketing. Branding builds longterm recognition and trust – think reputation, values, consistency. Performance marketing is about driving measurable actions – like website visits, calls, or sign-ups. Small businesses often focus too heavily on the latter, expecting fast ROI, but neglect the brand foundations that actually influence buying decisions. Instead of spreading your budget thin across every digital channel, prioritise e ective reach. That means focusing your message on the platforms and places your ideal customers already trust and frequent –whether it’s local magazines, community events, targeted social groups, or email lists.

Invest in quality over quantity. A well-written piece in a niche publication or a trusted local platform can be far more powerful than thousands of poorly targeted impressions online. Likewise, consistent messaging and visual identity across all touchpoints – from your website to your email signature –reinforces credibility.

Finally, stop thinking about what you personally like and how you buy – and start thinking like a customer. Ask: ‘Where do my clients go for advice? What do they value? How do they prefer to communicate?’ Build your strategy from their perspective, not from what you like or how you buy.

In a world overloaded with content, smart marketing isn’t about shouting louder. It’s about showing up in the right place, with the right message, in a way that truly connects. Less noise. More relevance. Better results.

Contact us at EBI for a no-obligation chat.

MURRAY DEMPSEY

Nest-egg investing

Are you missing out on later-in-life lump sum growth due to a few simple errors?

One of the most critical considerations when investing is when you’re planning on spending your wealth, as a whole or in parts. This is called short, medium and longer-term investing (or planning), says financial adviser Alistair Bean.

“For the 32+ years that I worked at a bank, I would see clients come in and only want to invest for one year because they didn’t want to tie their money up for a long time,” Alistair says. “I would see those same clients come in each year for five, 10 and 15 consecutive years and yet still only invest for one year at a time. It was an opportunity lost. They missed out on the far higher returns of longer-term investments, for instance, managed funds and shares or bonds.

The solution, says Alistair, is to form a relationship with a financial adviser who can help you best allocate funds to the short and medium-term for yearly living needs and mid-term purchases such as car upgrades, home maintenance, overseas trips, family emergencies, education and the like. If you leave bulk lump sums in short-term investments, then somebody else is making money out of your money.

“They say time in the market is most important, but among other things, when interest rates and inflation are relatively low and growth opportunities appear high, it is time to speak to an investment financial adviser for investment portfolio and KiwiSaver needs. The biggest opportunity at present is likely in technology investments for the medium to longer-term, particularly with the current global desire for larger nations to stay ahead of each other.

“New Zealand does exceptionally well with technology,” Alistair says. “Look at Rocket Lab giving SpaceX a run for its money. Many billions of dollars are being poured into all kinds of technology and after recent US tari scares, there have been reductions in pricing for these types of investments, which can o er significant growth.

A financial adviser can remove a lot of the mystery involved in these specialist investments.”

Another opportunity is KiwiSaver, which now o ers many types of investments, providers and funds.

Alistair Bean and Associates – Financial Advisers are specialist investment and KiwiSaver advisers. Alistair focuses on Overall Lump Sum Client Investment and KiwiSaver needs, while Jordan Bean focuses on Younger Client and Women’s Investment and KiwiSaver needs. Catch up with Jordan at the Christchurch Women’s Expo in October. “Investing may sound quite daunting, but our role is to simplify it all. We work one-on-one with you to help make the best decisions for your investments.”

Contact Alistair Bean & Associates - Financial Advisers for an appointment at the website. abafs.co.nz

Property with purpose, people at heart

Are you looking for a new home in Christchurch?

Whether you’re buying your first home, upsizing, or preparing to sell, Craig Mills from Bayleys Canterbury o ers real estate experience grounded in care, clarity, and real value.

With years of experience supporting people through some of life’s biggest transitions, Craig brings a calm, genuine, and people-first approach to real estate. “Moving isn’t just about property, it’s about people, timing, and making smart choices. It’s my job to make the process easier, transparent, and more rewarding,” Craig says.

Backed by strong local knowledge, standout marketing, and the strength of the Bayleys brand, Craig is here to help

you confidently take your next step.

“I’m not a high-pressure salesperson, I genuinely want to help people make smart, informed decisions about property, in a way that feels right to them.”

Craig’s approach is gaining traction with homeowners across Christchurch who value trust, communication, and results without the flu . Whether you’re ready to list, just starting to think about it, or curious about what your home could be worth in today’s market, Craig o ers free, no obligation appraisals with zero pressure.

fashion & beauty

MEN’S trends

What do men want? Menswear expert Mike Lawrence weighs in on the latest trends in shape and silhouette, and his spring style predictions.

In line with the ‘more is more’ movement, layering is receiving a lot of love, says Mike Lawrence, marketing manager at New Zealand menswear fashion house Barkers. The practicality of layering a ords such popularity – o ering the wearer an opportunity to experiment. He notes a button-down shirt worn over a tee with a lightweight jacket or spring knit layered atop and pants or shorts below is a trending look.

Stripes, linen, shirts and tees tucked in, and vintage-inspired colours also swirl within the menswear zeitgeist. “Think vintage seaside – washed greens, reds and blues,” Mike says. “Along with all your staples of white, black, tan and denim makes it easy to pull together a great looking outfit.”

Silhouettes across the board have relaxed. More than ever there’s an art to styling for your shape. Mike shares his styling tips: “You want to try and go for what feels comfortable for you and makes you feel the most confident rather than jumping on to the latest trends. Think about how the silhouettes work together, not too big on the top and too skinny on the bottom and vice versa. Try stu on, you might be surprised what a di erent fit or size might do.”

To accessorise, keep a stable of the following: a simple necklace or bracelet, a good cap, a pant-appropriate belt (not the same one for everything), good socks, and sunglasses in a classic silhouette.

The spring style forecast? Mike predicts more and more linen. “It’s easy to wear and relaxed but still sharp when you need it to be.” Sounds like a welcome new season wardrobe.

A MAN’S WARDROBE NEEDS:

A good Oxford shirt, a good pair of jeans, chinos, a suit, and a coat or jacket.

@merivalemallnz merivalemall.co.nz

Image: Gillman Wooden blazer, Winfield Texture polo, Carnaby chino, Frances leather belt and James Chelsea boot, Barkers.

FATHER’S

From the weekend wanderer to the athleisure adventurer, the hunter gatherer to the old money man – each hubby or father comes with his own style.

OLD MONEY MAN

ATHLEISURE ADVENTURER

Boss H-Hyde coat, Hugo Boss

Venice logo cap, Acne Studios

Yumiori

fleece vest, The North Face Trefoil Essentials shorts, adidas Originals

Australian cotton blend

sock, Country Road

Mens skyhand

OG sneaker, Asics

Fuzzy alpaca estate scarf, Our Legacy

Leeds chocolate brown leather belt, Rembrandt

Vintage A168WG 9W watch, Casio

Lovers tee, Larriet

DAY

FATHER’S DAY

Simply match the man to the aesthetic and secure the perfect gift or level up his Father’s Day look with these finds.

CURATED BY NINA TUCKER

WEEKEND WANDERER FITS

Tom check overshirt, Reyes cotton pant and Kleman Padror leather shoe, Assembly Label

Vaurus ring, Vitality

Parisian leather fold wallet, Barkers

Island Bay wash bag, Swanndri

Flak 2.0 XL sunglasses, Oakley

Harrison sherpa jacket 2.0 forest green, I Love Ugly

Outdoor everyday pants, Patagonia

Mornington Waterproof mid hiking boots black, Kathmandu

Most Loved

FOX & BIRDIE

Fox & Birdie was born on the green, when three friends spotted a gap in women’s golfwear. We wanted style, comfort, and versatility. Our organic cotton and premium merino wool blend ensures breathability, softness, and resilience, so every garment feels as good as it looks. Thoughtfully designed and ethically produced, our apparel empowers women on and off the course while staying kind to people and the planet.

www.foxandbirdie.com

STORM

Rebellious yet refined, STORM offers women a unique and powerful wardrobe. The latest collection, Late Checkout, is all about quiet confidence – tailored silhouettes meet slouchy denim, luxe knits soften sharp lines, and bold pops of colour break through a neutral base. Shop at the Merivale Mall store or online.

www.stormonline.com

SMOOCH DENTAL SPA

Our experienced dental hygienists offer gentle & affordable oral health services in a relaxing spalike environment. To help you get the best care for your teeth without breaking the bank, we’ve created Club SMOOCH! You can choose from three different membership plans and pay either weekly, fortnightly or monthly. Taking care of your teeth helps you stay healthy and happy, and can also prevent gum disease and other health issues. Best of all your first appointment is FREE and you can cancel anytime.

12

RANGIORA EQUESTRIAN SUPPLIES

Achieve effortless style with the Dubarry Tasmania Loafer - a timeless, elegant shoe designed to take you from casual days to refined occasions with ease. Signature details, like the classic horse bit, elevate the look, bringing a touch of sophistication to the comfort and performance Dubarry is known for. Whether you call them your fallback, go-to, or trusted companion, these loafers will be a staple in your wardrobe for years to come.

Exclusively from Rangiora Equestrian Supplies.

623 Lineside Road, Rangiora P. 03 313 1674 www.rangiorasaddlery.co.nz

GET FLOCKED

Wool to complement every knitter. Featuring Filcolana Arwetta and Tiliaa wide selection of colours and incredible quality have made this combo a favourite for shawls, jumpers, socks, babyknits, and everything else.

225 High Street, Christchurch Central www.getflocked.co.nz

THE WOOL COMPANY

As winter continues on there is no better refuge than our Funnel Neck Sweater crafted from superfine merino possum blend. Featured in gorgeous lily, our most popular colour this winter. Choose from any of the many lily sweaters and cardigans in our range when you shop our Look Book.

0800 60 70 10 www.thewoolcompany.co.nz

Contour

jaw

A strong, defined jawline suggests youth and vitality – it’s the scaffolding for the entire face.

All the fuss over full, bee-stung lips and plump cheeks in recent years has now been replaced by the ‘snatched’ jawline. “I call the jawline the ‘new cheeks’, because in previous years everyone wanted their cheeks filled,” says Dr Brigid Lee of Skin Rejuvenation Clinic. “Nowadays, with most people wanting a natural look, which I am an advocate of, a defined and contoured jawline can reflect beauty and youth in a more subtle manner.”

It might seem like there is little we can do to change our jaw, but in fact there is a whole host of treatments and ‘tweakments’ that can be utilised to great e ect on the area. The best part? They are appealingly discreet.

“Ultherapy is our favourite jawline defining treatment,” Dr Brigid adds. “Using high intensity ultrasound technology to boost the production of new collagen in the skin’s foundation layers, Ultherapy is the gold standard for lifting and firming the jawline – and significantly so.” The treatment can be a little “spicy”, Dr Brigid laughs, but your collagen stores will thank you afterwards, with results showing in as little as three months. Ultherapy is the only FDA approved treatment for a noninvasive facelift. Check out Skin Rejuvenation Clinic’s August/September special below for a younger looking you.

skinrejuvenationclinic.co.nz

mountkiwi.co.nz

www.sophiedivettjewellery.co.nz

Form t

Now, she spends her time sifting through sartorial finds for her boutique that has a point of di erence – a body-conscious shopping experience.

Everyday wear with edge.

Comfortable streetwear with character. Clothing collections made of high-quality, natural fibre and 100% wool garments – and a styling service that exceeds expectations. “I take time and give genuine help to each customer. That’s my passion,” Rosalie says, owner of Maxwell Fashion in Halswell.

Rosalie rejects the idea that baggy and billowing clothing should be a bigger woman’s uniform. “It comes down to experience in recognising a look that a person is comfortable with, that can also really enhance their figure and shape.”

Clothes are made to fit the body – not the other way around, so user-friendly fabrics play a key role.

Featuring vibrant prints and bright hues, Rosalie’s curation is a tactical way of using colour to reflect life. Vivid pinks, paua, jewel and cobalt blues – the focus is on colours that complement customers.

Park outside and walk into a better way of dressing at 17 Lillian Street, Halswell.

Images: New season Newport at Maxwell Fashion.

Discover a new you

AWASH WITH WELLBEING

Elevate your bathing routine with Dear Heart’s exquisitely handcrafted Yang soap. The sunny blend of uplifting essential oils are reminiscent of fire and the day time sky.

Each bar contains a hidden soap heart which appears as the soap wears down and an inspirational quote is included in each box.

THE ULTIMATE GLOW-UP

Handcrafted in Dunedin by Dear Heart. $17

Unlock the Power of 3 – for your ultimate Spring Glow-up. Experience the transformational results of our signature ‘Power of 3’ facial treatment series.

Deep cleanse & Personalised peel – Esthemax Jelly mask to sooth and hydrate your skin – 20 Minute LED therapy for radiant skin – FREE Brow shape & tint to complete your fabulous new look! ALL THIS FOR JUST $99 – save $50! Perfect for self care or a gift. Limited to 10 only!

136 Lincoln Road, Spreydon, Christchurch P. 027 695 7423

www.thevillaretreat.co.nz

FRESH, FABULOUS FEET THE GOOD HAIR EXPERIENCE IS HERE!

Step into softer, smoother feet with your Reset Pedi, a resultsfocused foot care service designed for people who want more than just polish – they want noticeable improvement. This streamlined version of our full pedi experience focuses on the essentials:

• Nail trimming, shaping and thorough cleaning

• Gentle callus reduction using professional-grade e-file tools All in the comfort and privacy of a relaxing treatment room. Perfect for those wanting a fuss-free refresh or a taste of what our full service can offer. Whether you have dry heels, rough skin, or simply want your feet to look and feel their best – this is your reset. Just $98

GOOD Hair and Co is new to the city and perfectly located on High Street.

The salon was previously known for organic haircare options, rest assured the salon is still stocking all those options with the additions of L’Oréal , Kerastase, and many more.

The GOOD Hair experience is about all inclusive hair packages that ensures your hair and scalp is always taken care of in the most professional way. Bookings available online, call, email, or stop in and say “hi”.

Raising eyebrows

Want effortlessly beautiful brows that enhance your features? Think ombré eyebrows.

Tired of battling with your brow pencil every morning to get just the right shape? Or finding that the years have thinned out and faded your brows?

Ombré eyebrows might be the beauty gamechanger you’ve been waiting for.

A semi-permanent cosmetic tattoo, ombré brows can give you back the eyebrows you used to have… actually, ombré brows are likely to be better than you’ve ever had, says Angela McCarthy-Co n, owner of both The Beauty Parlour and Face to Face Aesthetics, a permanent makeup studio.

For beautifully shaped eyebrows that look e ortlessly polished, erasing the years and enhancing your natural features without ever feeling overdone, ombré is the answer.

“The most common question we get is ‘does it hurt?’ says Angela. “Most people experience little to no pain because we apply a topical anaesthetic cream to minimise any potential discomfort during the procedure. Some clients fall asleep.”

The healing process is smooth, and the results obvious. People may start asking if you’ve been sleeping better or mention that you’re glowing for some mysterious reason –little do they know, it’s all in the brows.

It’s not just about skipping the step of your makeup routine (though that’s a major perk). It’s about waking up feeling put together and confident, every single day. Whether you want subtle definition or a bolder look, ombré brows at Face to Face Aesthetics and The Beauty Parlour are a lowmaintenance luxury with high-impact results. Timeless, e ortless, and totally worth it.

Perimenopause can feel like a storm – your body changes, moods shift, and suddenly, the woman in the mirror feels unfamiliar. Many women feel like they’ve lost their spark, their confidence, or even their identity. “What if this stage of life is not the end of something, but the beginning of something beautiful?” master stylist

Vicki Ogden-O’Fee asks.

“At V for Hair Merivale, we believe perimenopause is a powerful time to pivot, re-evaluate, and reinvent. It’s a moment to put yourself first and step into a look that reflects who you truly are now.” It all starts with the right haircut.

A master of short hair with more than 40 years of experience, Vicki knows how to design a cut that flaunts your best features, fits your lifestyle, and makes you feel fresh, youthful, and alive. As leading silver and grey hair specialists, this team utilises expert colour analysis to understand your natural undertone. One visit and you’ll leave with a haircut that feels like you again.

This is your time – book your transformation with Vicki today.

NZ Silver & Grey Hair Transition

beauty report

Merivale’s premier

clinic for advanced aesthetics

From advanced injectables to cutting-edge laser treatments and rejuvenating facials, Transform Clinic Merivale is your destination for timeless beauty. Experience expertise, innovation, and personalised care in a luxurious boutique setting.

transformclinicmerivale

Transform Clinic Merivale

Transform Clinic Merivale | transformclinic.co.nz | Ph: 03 355 1311

Candy for your hair

Hair Candy Keratin Conditioning treatment contains 100% natural keratin which is an ingredient derived from New Zealand sheep wool. Proven to rebuild the internal structure of the hair, repair and prevent breakages, strengthen, thicken, condition, assist in hair growth, as well as making hair shiny and soft.

www.haircandy.nz

Facial Sculpting

Sol Sculpting Facial, created by founder Natalie, revolutionises facial treatments with advanced techniques like Neo Lifting, Face Up®, and Buccal massage. Fusing science, mindfulness, energy, and sound healing, it reshapes facial muscles and nurtures psycho-emotional well-being. This unique non-invasive facelift at Sol Spa combines holistic rejuvenation with inner harmony for a renewed, uplifted, radiant you.

Sol Spa - Day Spa and Wellness Centre

The Tannery, Shop 25, 3 Garlands Rd, Woolston Ph: 022 199 3052 | www.solspa.co.nz

Plastic-free Lip Balms

Dear Heart’s compostable tube lip balms come in four delicious flavours; Turkish Delight, Mint, Cinnamon & Vanilla and Espresso. These beauties will nourish your lips with their natural formulation while being kind to the planet.

Just $13 each.

www.dearheart.co.nz

Welcome to beautiful brows

Ombré Brow Tattooing is a semipermanent procedure that uses a machine to implant extremely thin dots of pigment into the skin, creating a soft makeup brow look. We'll take ample time to discuss and refine the perfect Ombré Brows for you, ensuring you feel confident and radiant.

Just Wig it!

Every day is a good day! The loss of hair, for whatever reason, can be a traumatic experience. A fabulous wig can go a long way to restore your confidence. For many, it becomes a favourite fashion piece. Call the team for a personalised consultation.

Georgies Wig Shop

570 Barbadoes Street, St Albans, Christchurch Ph. 03 385 6696

www.georgieshair.co.nz

The Beauty Parlour 205 Fendalton Road, Christchurch Ph: 03 377 8883 | www.thebeautyparlour.co.nz

First, what is all the hype about collagen? Why is it suddenly in everything from snack bars to skin cream?

Collagen is the most abundant protein in your body and the primary building block for your skin, muscles, bone, tendons, ligaments and other connective tissues. It’s also in your organs, blood vessels and intestinal lining. In other words, it’s important. It keeps your skin smooth and your muscles strong.

As we hit our mid-twenties, production of collagen begins to decline for everyone, and this accelerates over time. Women experience a significant reduction after menopause. Lack of it means wrinkled skin, joint pain, loss of mobility, digestive issues, weakening muscles, and blood flow problems. To compensate, collagen supplementation has become a booming $9.6 billion global industry for prolonging life and health. Tech billionaire Bryan Johnson, of the Netflix documentary Don’t Die: The man who wants to live forever, takes 25g of collagen peptides daily.

There are, though, questions and controversies around the collagen craze. Some collagen products are inferior and have serious environmental impacts, says Dr. Rob Kelly from Christchurch-based biotech company Tertiary Extracts Ōtautahi. That’s the business behind Ovitage, the world’s first ovine (sheepskin-derived) collagen and the main ingredient in the Everee Women range of protein and collagen powder supplement products.

“Some collagens, bovine being the main one, are often sourced from factory-farmed cows growing on clear-felled Amazonian rainforests so there are significant environmental issues with the sourcing of it, and societal issues as well,” Dr. Rob says.

New Zealand, with its ethical farming and traceable production systems, is only just entering the collagen market. Ovitage collagen is created using a patented process that extracts proteins from New Zealand sheepskin, a waste product of the agricultural industry.

“Ovitage is the world’s most complete collagen,” Dr. Rob says. “Unlike conventional bovine or marine collagen, Ovitage has a broader and more e ective amino acid profile. Conventional collagen is a relatively poor source of branched-chain amino acids. Ovitage has a greater proportion… [which] are what you need to build lean body mass.”

The ovine collagen also contains amino acids like cysteine, tyrosine, and glutamic acid, which are absent or minimal in most collagen supplements, he says.

“Cysteine is not usually present at all in conventional collagen. It’s crucial in hair, skin and nail health… and also really important in anti-inflammatory pathways. Tyrosine boosts dopamine levels in the brain, and glutamic acid supports brain function.”

With science, sustainability, and bioavailability on its side, Ovitage could be a game-changer. The Everee Women product range is how New Zealanders can experience these benefits.

EVERY AGE, EVERY STAGE

Most collagen stops at glow. With 100% NZ-sourced, made, and scientifically developed formulas, Everee Women™ Ovitage® collagen goes further—supporting joints, mood, metabolism, and more. Our formulas target heart health, digestion, cognitive function, metabolic balance, and emotional wellbeing, helping you feel stronger, clearer, and more confident from your 20s through peri and post-menopause, and beyond.

BACK ALLEY BIKES FREEDOM WELLNESS FREEDOM PILATES EQUIPMENT

Christchurch’s boutique cycling shop. Passion fuels our workshop, where we live and breathe all things bikes. Discover a curated collection of highend mountain bikes, including thrilling e-mountain bike options, alongside quality accessories built for adventure. Whether you’re conquering local trails or cruising city streets, our expert team provides top-notch service and maintenance, ensuring your ride is always premium. Elevate your cycling experience with our blend of expertise, quality, and genuine passion.

Discover the tools that help you relax deeper, recover faster, and live a healthier, happier life all from the comfort of home. Freedom Wellness is your home of performance, lifestyle and longevity. Christchurch owned, NZ wide.

251 Blenheim Rd, Riccarton, Christchurch

Purchase online: www.freedomwellness.co.nz

Do you love reformer Pilates but struggle to find classes that suit your schedule? Freedom Pilates Equipment is Christchurch owned and operated and has been making reformer Pilates accessible for Kiwis at home since 2019. With over 400 classes via our Freedom On-Demand app, Pilates 7 days/week is now an affordable reality.

Pop in and test drive a reformer today.

Showroom now open 3/251 Blenheim Rd, Riccarton P. 0800 119 153

www.freedompilates.co.nz

Reboot for men in midlife

Creating community is the answer for helping men in midlife reclaim health and purpose.

Midlife is supposed to be the time when years of e ort has paid o and the wheels of life are nicely oiled and spinning smoothly.

For many men, though, it feels more like the wheels are falling o .

Between the ages of 40 and 60, the pressure on men to succeed at work, be a reliable partner and parent, manage finances in tough economic times, and maintain health, all collide, creating a perfect storm of stress and overwhelm. Mental and physical health deteriorate, stress becomes chronic, energy dips, waistlines expand, sleep becomes elusive, and motivation takes a hit. These changes can quietly chip away at confidence, purpose, and even identity.

“When you look at middle-aged men, we’ve got massive problems with health and fitness,” says Christchurch fitness professional Bevan James Eyles.

“A few months ago, I went to a 50th birthday and I’d say 80 per cent of the guys in that room were holding probably 20 to 30 kilos too much weight. Most of them looked older than their age, there were obviously bigger health problems around these men,” says Bevan, himself a three-time New Zealand Fitness Instructor of the Year.

“There are a few reasons why. It’s a busy time in life, career and family take over,” says Bevan. “Men aren’t really looking after either their mental or their physical health. If you look at menopause for women, so many people are trying to help females at that age. From medication through to support groups through to fitness groups, but middle-aged men are kind of left alone.”

Recognising this widespread struggle, Bevan has developed the Fitness Rebirth Academy, a dedicated

Men’s health in New Zealand: Did you know?

• Kiwi men are three times more likely than women to die by suicide. In 2020 alone, men accounted for 72 per cent of suicides. Additionally, Māori and Pasifika had higher rates than any other ethnicities.

• Men are 20% more likely to die from heart disease and twice as likely to be injured at work.

six-month journey designed specifically for men navigating midlife challenges. “This isn’t a quick fix,” Bevan explains. “It’s about creating sustainable habits that rebuild health, mindset, and motivation step by step.”

The programme begins gently with achievable daily movement and self-care goals, respecting the fact that most participants are juggling packed schedules. Then it gradually introduces practical stress management techniques, nutrition advice tailored to real life, and strategies to improve sleep quality.

“We start simple, small changes that build over time,” Bevan explains. “The first month focuses on movement, daily planning, and carving out just one hour a week to work on yourself.”

More than just physical change, Rebirth fosters community. Held in Christchurch with weekly in-person group workouts and honest, often emotional group conversations, Rebirth is as much about camaraderie as it is about cardio, allowing men to share struggles, wins, and build accountability.

“The real magic happens when the guys start feeling in control again,” says Bevan. “They’re sleeping better, handling stress, moving consistently. One participant’s wife told me, ‘I feel like I’ve got my husband back.’”

The results? “We’ve had men lose 10 to 15kg, give up daily drinking, rediscover energy and purpose. More than anything, they just feel like better versions of themselves,” Bevan says.

“Ultimately, it’s about helping guys realign with the version of themselves they want to be.”

To find out more go to fitnessrebirthacademy.com.

• Each year, 4000 Kiwi men are diagnosed with prostate cancer, with around 700 fatalities.

• Testicular cancer is the most common cancer in Kiwi men aged 18-39 (excluding non-melanoma skin cancer). About 150 men are diagnosed with it each year, with 7-10 of those cases turning fatal.

Featuring exclusive original artwork for Daffodil Day, these premium chocolates are handcrafted to perfection – made especially for this special day. Donate Now

Available now in Ballantynes Timaru and Christchurch, Northlands Mall from 25th August and online at seriouslygoodchocolate.com

Advice from the experts

LEA STENING

Paediatric & Sports Dietitian www.leastening.com

How to grow an athlete

As a dietitian, columnist, author, and motivator who’s had the privilege of supporting New Zealand’s top cricketers, rowers, and Paralympians – I cannot stress enough to parents, coaches, and teachers, the vital link between growing kids, nutrition, and sport. When I work with young athletes and their families, I often see them flagging: low energy, food intake out of sync with their growing bodies and training demands. That’s why I urge a team-e ort – aligning to understand daily nutritional needs and adjusting intake to match activity and developmental stages.

Here’s the key: kids who are properly nourished love sport, enjoy childhood more fully, and thrive into adulthood. Nutrients hold so much power – they fuel performance, support cognition, shield mental health, improve sleep, and help self-regulation.

Even eating “healthy” food can lead to weight gain if your needs aren’t understood.

BRADI MARTIN Audiologist Bishopdale Hearing

That’s why I always recommend seeing a dietitian for a clear nutritional assessment, and visiting your GP to explore what might be missing via blood tests.

Children may eat similar foods to adults, but serving sizes, hydration, and consistency must adapt for growth and performance needs. It’s never too late to make nourishing choices that repair and revitalise. With the right nutrition education, comes the freedom to enjoy a broad range of foods and to tap into personal power, both mentally and physically.

By fueling these young athletes thoughtfully on their journey, we all help them live their best lives long into adulthood.

You can explore more in my book, How to Grow an Athlete, available from the link below.

www.howtogrowanathlete.com

Are your ears feeling blocked or like they need to ‘pop’?

There may be a few di erent reasons, and it’s important to see a professional who can do everything. At Bishopdale Hearing, both of our Audiologists (Bradi and Corey), plus our Ear Nurse (Emma), can diagnose and treat blockages of the ear. We all perform earwax removal and check the mobility of the eardrum (tympanometry) with each appointment. This can tell us where the feeling of blockage or

The lower denture

Challenges associated with lower dentures can significantly impact a patient’s quality of life, and it is often communicated that such issues are unavoidable. While implants, typically two to six, are a common solution, I pride myself on resolving lower denture issues for 99% of patients through well-designed new full dentures. It is rare, but occasionally implants are needed to stabilise a lower denture. Lower dentures are of particular interest to me, as the majority of complications often stem

pressure comes from, including your eustachian tube or sinuses. Sometimes it can be seasonal, such as hayfever or congestion like “glue-ear”. Come and speak to our expert clinicians today, or book online with us.

from poorly executed treatment plans.

I emphasise the importance of the immediate (first-time) lower denture, and generally do not create temporary, disposable immediate dentures. Furthermore, I find great satisfaction in resolving retention issues for patients who have experienced lower ridge (bone) loss. I embrace the complexities presented by lower dentures, understanding that a well-functioning set of dentures is a fundamental expectation for all patients.

RICHARD GREENLEES

Hair Loss, Baldness, Alopecia, or Scalp Disorders

Hairmantra Trichology clinic has moved to a stunning new space, with new cutting edge technology such as laser therapy and scalp micro-needling by leading Dermapen World. Come in and talk with Certified Trichologist (IAT)

Dr. Padmaja Redekar at Unit 16, 35 Riccarton Road.

Hairmantra Hair & Scalp Clinic

Ph 021 069 0058

www.hairmantra.co.nz

Restore your smile and confidence with expertly crafted dentures, partial dentures, and first time dentures. Designed for comfort, function and above all – your appearance. Let us help you love your smile again. Consultation fee applies.

Beckenham Dental Laboratory P. 03 332 4169

www.sativabotanicals.co.nz

When taken with the first bite or mixed with highFODMAP meals (such as gluten products, milk products, onions and garlic), FODZYME’s enzymes begin breaking down FODMAPs into smaller and more digestible carbohydrates to prevent intermittent symptoms like gas, bloating, abdominal pain, diarrhoea or constipation. Enjoy your favourite meals painlessly, wherever you are.

www.fodwise.co.nz

Keto X is a weight management dietary supplement to help the body enter the metabolic state of ketosis without changing to a ketogenic diet. Used by athletes, bodybuilders, and people who want to lose excess body weight. Ketosis is when the body burns fat and ketones are formed for energy, instead of carbohydrates.

Just $39 for 60 capsules.

www.kiwihealth.nz

3 Garlands Road, Woolston, Christchurch

The Tannery is a boutique shopping emporium on the banks of the Heathcote River in Woolston. The old industrial precinct from the 19th century is now home to a retail complex boasting stunning architecture and art, and home to a concentration of boutique shops; a hub of creativity and hospitality, retail, craft and entertainment.

Craving the nest sushi?

Discover Nori Table — where every piece is artfully crafted, every detail thoughtfully refined. Step into a new kind of sushi experience where you pick your own — from fresh, premium ingredients to beautifully curated rolls made just the way you like them.

Now open in two locations:

3 Garlands Rd, Woolston 208 Antigua St, Christchurch City. www.noritable.co.nz

A sanctuary of sensory bliss

Christchurch’s nest Tearoom

Penny Black is Christchurch’s finest Tearoom, reminiscent of times gone by. Treat yourself to one of our unique high teas or order a decadent cake for a special event! Pre-booking is essential. Minimum 2 people per booking.

New seasons Eva’s Sunday has just dropped at Cosi Fan Tutte and this gorgeous Loretta Top is one of our favourites. In 100% Liberty Tana Lawn fabric, the Loretta Top can be worn as a top or a jacket, and is fully reversible. In true Eva’s Sunday style the Loretta top will transcend seasons - adaptable to work well all year round, layered up or down depending on climate and move seamlessly from one collection to the next.

www.cosifantutte.co.nz

www.pennyblack.nz

Mitchelli’s Café & Renee’s Kitchen

Mitchelli’s Café is a licensed venue perfect for gatherings, o ering a relaxed atmosphere and quality food. Renee’s Kitchen, our specialty co ee and bakery cart at 306 Riccarton Road, features matchabased drinks, artisan baked goods, and custom cakes and desserts— bringing handcrafted delights to Christchurch with creativity and care.

www.facebook.com/mitchelliscafe

Delicious fresh and frozen meals, soups and desserts. Order online, through the Richard’s Real Kitchen App, or call to find out more. Stock up now with our delicious readymade meals for winter. Ideal for those busy days, after skiing, or just because…also a perfect gift!

1/60 Hayton Road, Wigram • 021813235 • richardsrealkitchen.co.nz

Cowboy caviar

This is footy food at its finest – fresh and crunchy with no cutlery needed. When dad puts his feet up to watch the game, count on cowboy caviar to keep his energy high.

INGREDIENTS

• 15-20 cherry tomatoes

• 2 avocados

• 1 red onion

• 1 can black beans

• 2 cups canned corn kernels, or chargrilled o the cob

• 1 capsicum

• Jalapeño to your spice preference

• 1/3 to 1/2 cup chopped coriander

• 1/3 cup olive oil

• 3 Tbsp lime juice

• 2 garlic cloves, minced

• Pinch of salt and black pepper, to taste

• Tortilla chips, to serve

METHOD

1. Dice tomatoes, avocado, onion, capsicum, and jalapeño. Add to a large bowl with beans, corn and coriander. Toss well.

2. To a separate bowl, add oil, lime juice, garlic, salt and pepper, and whisk to make the dressing.

3. Mix dressing together with vegetables and serve with corn chips, or refrigerate and toss again before serving.

TIP

Known for its versatility, cowboy caviar can be served with a baguette or flatbread, or used as a topping for your favourite grilled meats and delicious Mexican dishes.

Hospitality’s holy grail

Canterbury’s hospitality scene is flourishing – with many successful businesses juggling multiple sites and registration fees. The solution? A single food control plan and team of local food and safety experts.

Working closely with food businesses to verify that food control plans are both compliant with the Food Act 2014 and well-suited to their unique operations, Auditing Solutions is the hospitality industry’s holy grail. “We’re not just compliance experts, we’re a recognised Food Act Verification Agency,” says senior operations manager Jessica Neale. “Whether you’re operating from a single site or managing a multi-site food business, we provide verification services that ensure your food control plan is e ective, tailored, and being followed as intended.” Keen to help and equipped with years of experience and proficiency, this team is an accessible answer to better food business.

Saturday 6th Sept Christchurch Town Hall - 7pm

Secure your tickets at eventfinda.co.nz “Little Gems Party”

A NEW ERA

Environmental, agricultural and food testing specialists Hill Labs have acquired sister companies Auditing Solutions and Food and Health Standards, previously run by Ian and Gail Shaw. What won’t change is the commitment and quality provided across environmental health, food safety, dairy auditing, and evaluation services to customers nationwide.

Samuel Brooks leads the businesses as their new CEO with nearly two decades of experience in commercial auditing services. Ian has remained in a senior role. Samuel has deep experience in food safety audits – an area the team hopes to grow and expand with the signature high-quality standard.

Verify your Food Control plan

Recognised national leader in the verification of food control plans and national programmes across the wider food industry sectors in New Zealand.

Our personable team are immersed in this process everyday & are here to assist you.

Samuel Brooks and Ian Shaw

Dining Guide

D.O.T.I EATERY & BAR Amberley

Welcome to D.O.T.I, Amberley’s newest and most inviting eatery and bar, located in a beautifully restored 100-year-old grain store. Owned and operated by two talented local chefs, D.O.T.I offers a diverse menu perfect for both casual and classy dining. Enjoy Waipara wines and Three Boys beer on tap. Remember, “Don’t Over Think It.”

71 Carters Road, Amberley Ph 03 314 0220 www.doti.co.nz

Find us on:

TAIWAN BEER New Zealand

From a brewery with over 100 years of history, Taiwan Beer, with its fruity flavours, is one of the most iconic and well-known lagers in Asia. Our lagers are brewed with fragrant formosa rice that delivers a distinctive aroma and smooth taste which is perfect for any occasion. Now available in NZ, find your favourite Taiwan Beer flavours at New World, Liquorland, and selected local stores. It is not just a beer, it is a taste of Taiwan.

022 395 9749

taiwanbeer.co.nz

salesChCH@taiwanbeer.co.nz

PAVILION CAFÉ at Hornby Club

Visit the Pavilion Café at Hornby Club for breakfast, brunch, coffee, and delicious house-made cabinet food. There’s an outdoor kid’s playground and plenty of car parks are available. All are welcome at the Pavilion Café to see what the Club has to offer. No surcharge during public holidays!

17 Carmen Rd, Hornby Ph: 03 349 9026 www.hornbywmc.co.nz

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CHINESE RESTAURANT Riccarton

Since 1999, Benson Chinese Restaurant has been bringing the authentic taste of China to our local community.

We specialise in Sichuan and Cantonese cuisine, bold flavours, classic recipes, and unique, delicious food. Discover the true taste of China at Benson Restaurant.

Hours: Lunch 11.30am-3.00pm Dinner 4.30pm-9.00pm.

113 Riccarton Road, Riccarton

Ph. 03 341 8633

bensonrestaurant.co.nz

Our bakery offers a wide range of sweet and savoury treats, from sandwiches, sausage rolls , savouries and pastries. If you’re looking for a local bakery that can provide delicious catering options for your next event? Look no further!

Open: Monday-Friday: 5am-4pm Saturday: 6am-2pm

573 Springs Road, Prebbleton P. 03 344 5147

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Where great coffee meets fresh flavours! Cafe Elia serves expertly brewed coffee, delicious meals, and your favorite drinks— we’re licensed! Enjoy easy on-site and offstreet parking.

Come for vibrant decor, lively conversations, and flavours that brighten your day. Open 7 days—your perfect spot to meet, relax, and enjoy!

397 Ilam Road, Fendalton P. 022 049 4198

CAFE ELIA Fendalton

BENSON

Eat. Drink. Gather.

Looking for a venue for your next work do? Celebrating a milestone birthday? This West Melton favourite does it all.

Just a 30-minute drive from the Christchurch city centre, Two Fat Possums in Selwyn’s West Melton o ers a great location for your next event. A curated menu for brunch and dinner o ers their popular wood-fired pizzas, as well as top sellers like the Two Fat Piggies burger and chef’s specials. Currently on o er is a lunchtime roast deal, for $20 choose from pork or lamb with all the trimmings.

With a friendly and inviting atmosphere, Two Fat Possums o ers a venue catering up to 70 people. Plenty of parking and space for outdoor dining means large groups can comfortably enjoy their event.

For added entertainment, there’s a pool table and darts board, and sports games are displayed on screens throughout the restaurant. For groups travelling from Christchurch city, a coach can be booked to transport parties to and from functions at the restaurant.

Wood-fired pizzas are available from 4pm, with brunch now available from 10.30am on weekends. To book Two Fat Possums for your next event, call 03 421 6481, or visit the restaurant at 745 Weedons Ross Road.

HIGH TEA BOOKINGS

Offering HIGH TEA from $35 per person. Immerse yourself with sweet and savoury treats.

Book now for your next special occasionbaby showers, hen’s parties, birthdays, girl’s get togethers.

Bookings essential, 2 days notice required.

twofatpossums.com

MANILA GRILL RESTAURANT

Savour the Crunch! Enjoy the perfect Crispy Pata! Craving something crispy on the outside but tender on the inside? Dive into the indulgent delight of our Crispy Pata Slow-cooked to perfection, then fried to golden, crispy perfection, each bite is a symphony of flavour and texture.

Manila Grill Filipino & Japanese Restaurant is available on Uber Eats and Doordash.

TEXAS GRILL CBD

Flame, Flavour & Southern Fire — Welcome to Texas Grill, a bold, wood-fired grill and bar in the heart of Christchurch. From juicy steaks and slow-smoked brisket to handcrafted cocktails and legendary platters, we serve up roadhouse-inspired dining with true hospitality. Whether you’re here for a laidback lunch, a night out, or a feast with friends, expect big taste, warm vibes, and a seat at the table. This is steakhouse dining, Texasstyle — no shortcuts, all fire

In your kitchen

FOG FOOD

FOG Food offers a delicious range of gluten-free options, from fresh waffles and bakery favourites to convenient dry mixes you can easily make at home. We deliver across Canterbury from Rolleston.

www.fogfood.nz

CREPES DE LA MONDE

No need to go to France to have delicious crepes. Visit our creperie for freshly made sweet, savoury, gluten free & vegan crepes, and freshly brewed coffee or tea. A warm and inviting atmosphere suitable for meetings, family gatherings and birthday parties. Open 7 days, 10am to 5pm. The Crossing Mall, Kettlewell Lane, Shop BO11, Chch CBD. Ph: 027 863 5985

JON JON FOODS

Jon Jon Bakeries have a great range of gluten free sweet treats. Their yummy gluten free waffles are available in plain and chocolate chip varieties. With just the right hint of sweetness, they are perfect with your favourite toppings for brunch or dessert. Find them in the gluten free section of your local supermarket.

www.jonjonbakeries.co.nz

FOODIE TIME CHINESE BRAISED CHICKEN NIBBLES

Slow-cooked in a rich, flavourful soy sauce based broth. The result is tender nibbles with a rich, savoury glaze that perfectly balances sweet/salty flavours. The braising process allows the nibbles to absorb the sauce, making each bite flavourful and satisfying. Available in the frozen section at South Island New World stores. www.foodietime.co.nz

MRS DENTON’S

Treat yourself to one of our gourmet handcrafted pies. We specialise in seafood pies. Blue cod, Scallop, and Seafood Chowder pies are popular favourites. Takeaway Cafe and Delicatessen Mon-Fri 8.30am-2.30pm, Sat 10am-2pm 168a Kendal Ave, (Memorial Ave end) Burnside Ph: 03 357 4516

MISS CAKE

With over 20 years of baking expertise, we bring your sweetest visions to life! Whether it’s a birthday, a special event, or just because, we specialise in creating custom-designed cakes and handcrafted treats tailored to your unique occasion. Open Mon-Fri 6am-6pm, Sat 7am-5pm. P. 03 421 3744

ilambakerychch@hotmail.com 213a Waimairi Road, Ilam

BEER BREAD

With its lightly sweet flavour, buttery beer bread is a classic loaf made by dads on camping trips across the world.

One of the simplest breads you can make, beer bread has just six ingredients: flour, baking powder, table salt, sugar, beer, and melted butter. Beer, of course, is the hero. The type you use is down to personal preference and how much you want to taste it in the baked loaf. For a flavour that doesn’t overpower the loaf, choose lighter lager-style beers and avoid brews like IPAs and strong stouts.

Ingredients

• 3 cups sifted all-purpose flour

• 1 Tbsp baking powder

• 1 tsp table salt

• 2 to 4 Tbsp granulated sugar, depending on how sweet you like your bread

• 330ml bottle of beer, room temperature

• 2 Tbsp butter, melted (28gm), plus extra for greasing the loaf pan

Method

Preheat oven to 190°C and grease a loaf pan. In a bowl, whisk together the dry ingredients. Mix in the beer. Spoon batter into the loaf pan and spread it out to reach all four corners. Drizzle with the melted butter.

Bake for 35-55 minutes, until the top is golden. Cool on a wire rack and serve warm or room temperature.

Before spring arrives, turn your neglected winter DIY into DI-Done. Set aside a weekend or two and let the three P’s show the way to a refreshed home and garden.

1. PAINT

Inside and outside, paint peels and deteroriates with winter weather. Walk through your home and note any spots that could do with a touch-up, and, with a dehumidifier nearby, work your way through them. Your house will immediately radiate a clean, refined feel.

2. PLANT

If you’re keen to cultivate your own orchard, now is the time to plant. Apples, pears, feijoas, cherries, peaches, citrus trees – plant now, pick later. Canterbury’s garden centres are stocking a wide range of fruit trees, so you can enquire about size and spacing for the garden you envision.

MONDAY - THURSDAY 7.00am-4.30pm FRIDAY 8.00am-12.00pm (Afternoon appointments by request) CLOSED WEEKENDS

3. POLISH

Freshen up your flooring with a clean and polish. Start by clearing the space, before vacuuming or sweeping and then mopping clean. Hire an electric floor polisher or bu er and source the appropriate polish and advice from your local hardware store. When the spring sun arrives, your floor will shine.

BIG DAD energy

This is for the ones who don’t get half as much recognition as they should – show dad your gratitude with something special.

2

1 3 13 4 12 5 6 7 10 9 8 11

1. Riviera golf bag, Malbon. 2. MTP B190L 2B watch, Casio. 3. Oud wood parfum 50ml, Tom Ford. 4. Cocktail ice cube cubic charcoal, Peak.

5. Blue Roman medium mug, Acme. 6. Tank decanter black, Tom Dixon. 7. Kickback bracelet, Vitality. 8. Little Book Of Ultimate Dad Jokes, Hachette.

9. NZ wool slippers dark natural brown, Mount Kiwi. 10. Classic Games Yatzy, Printworks. 11. Belt gift set mid brown, R.M. Williams.

12. Golf socks pack, Country Road. 13. Stretch seersucker ball cap, Polo Ralph Lauren.

perfection Finished to

Award-winning painters and decorators bring your vision to life.

In a world where first impressions matter, Mitchell Decorators is redefining what it means to transform a space with paint and precision.

Renowned for their attention to detail and commitment to quality, this award-winning Canterbury-based company has become a trusted name in both residential and commercial decorating.

With years of experience, the team at Mitchell Decorators blends craftsmanship with care, using only premium paints and materials.

“From feature walls to full home transformations, our goal is to make your vision a reality with minimal disruption and maximum impact,” says owner Jono Spence.

“Our team is meticulous with preparation and detail. We treat every property with respect, leaving clean, tidy spaces every step of the way. Whether it’s interior or exterior painting, or professional wallpaper installation, we bring the same level of precision and pride to every job.”

Specialists in both interior and exterior painting, as well as expert wallpaper installation, their projects reflect technical finesse and a deep pride in the final result. As multipletime recipients of Master Painters New Zealand awards, the company’s excellence is recognised within the industry.

For a decorating company you can trust to deliver quality, award-winning attention to detail, and excellent customer service, Mitchell Decorators is the name to remember.

mitchelldecorators.co.nz

Style. Comfort. Dad approved.

Give dad the space he deserves. Whether it’s the garage or home office, the perfect carpet can morph a man cave into his ultimate escape.

Father’s Day is the perfect excuse to gift dad a hardearned upgrade. If your house is home to a dedicated man cave, garage-turned-den, or home o ce hideaway, the right flooring can take it from basic to brilliant. “At The Flooring Warehouse, we believe great spaces start from the ground up. Our handpicked carpet ranges bring a blend of comfort, durability, and e ortless style – ideal for creating a room that feels luxurious but lives up to daily wear and tear,” says marketing manager Lily Lloyd. Think rich textures, masculine tones, and ultra-soft finishes underfoot.

“From the footy fan to the weekend tinkerer, we’ve got flooring that suits every kind of father,” Lily says.

Vogel Street from Robert Malcolm’s Cambridge range o ers a timeless 48oz cut pile design with classic appeal.

“This month, we’re showcasing three standout styles (see below) that bring both comfort and character to dad’s retreat.” With new stock arriving for spring, it’s the perfect time to tackle a project that’s about him. Dad’s dream space starts with quality flooring.

Visit The Flooring Warehouse showroom at 47 Gasson Street, Sydenham, from 8.30am-5pm weekdays, to explore options and feel the di erence first-hand.

theflooringwarehouse.co.nz

Empire Titanium by Belgotex delivers bold sophistication with its 100% Solution Dyed Nylon construction.

Grid Midnight

Grid Midnight carpet tile, also by Belgotex, introduces a modern edge through its sleek, structured loop pile and 100% stainproof durability.

Flooring Smart

Introducing Quick-Step “Grey Slate” from the Muse collection. This stunning stone-look laminate is waterproof, scratch-resistant, and designed for modern, high-traffic living. With a natural slate appearance, it’s the perfect mix of rugged style and everyday practicality. Ideal for spaces like living rooms, hallways or even Dad’s favourite spot. Grey Slate Muse is backed by a lifetime residential warranty, giving you confidence that it’s built to last. Visit our showroom for a free measure and quote, just in time for Father’s Day.

Vogel Street

Empire Titanium

Ben’s work a

Ben’s

Distinguished Christchurch interior designer Ben Lewis adds another three accolades to his long list of achievements on the world stage.

His work for luxury furniture, furnishings and homeware store, TRENZSEATER, graces countless Canterbury homes, and now, for the ninth consecutive year, Ben Lewis receives significant recognition as a finalist in the International Design & Architecture Awards. Ben has also been named in The World’s Leading Design Names, a publication compiling a handful of the most superior interior designers globally, for the sixth year running between 2018 and 2024. Hosted and featured in magazine design et al, the awards celebrate excellence in the interior design and architecture industry on a global scale, recognised by leading designers and architects in the industry as the benchmark in global design. “It means a lot to receive recognition at an international level for the work you so passionately do day in and day out,” Ben says.

In September at London’s Grosvenor House Hotel, sponsors will announce and award the winning entries with their trophies. Included in the judging process is an open-to-public vote, which recorded more than 86,000 votes in 2024. The winning entries will be published in design et al’s special hardcover issue.

Continuing his run of victories, Ben nabbed an additional accolade as a finalist for the Society of British International Design (SBID) 2025 Awards for the eighth consecutive year. Arguably one of the most prestigious awards events in the global design calendar, the SBID International Design Awards received submissions from more than 49 countries, with each

benchmark

Christian Louboutin, Bentley Motors, and Boeing, marks this an exceptional honour and achievement for one of Christchurch’s own. Representing, recognising and rewarding talent and design excellence across all corners of the industry, entries are judged on their technical content and aesthetic creativity, with input from a design-conscious community.

This recognition for Ben Lewis and TRENZSEATER is a remarkable achievement for the year-on-year commitment and passion to delivering premier interior design projects. Cementing his status as a name for the very best interior design on o er in New Zealand, Ben says he is “hugely grateful” for the generous support of his clientele. Founded by Ben and brother Hamish in 2004, TRENZSEATER is a haven for those seeking high-end and luxury home interiors. Visit the Christchurch store at 121 Blenheim Road.

Images: Ben Lewis’ interior design work, photographed by Hamish Lewis.

We believe a beautiful bathroom provides a space to cleanse and rejuvenate your mind and body, to reawaken and elevate your spirit, so as to emerge anew.

Here at Dream Bathrooms, we specialise in renovating bathrooms, ranging from the simplest of refaces, to full bathroom remodelling.

We are more than happy to visit you in your home, and provide a quotation, so please do get in touch.

Louvres for outdoor living

Protecting your guests from the elements of all seasons means you can extend outdoor entertaining year-round.

Your outdoor area shouldn’t need to go into hibernation in cold weather, says Craig Rogers of Louvre Solutions. Optimise your space with a louvre roof and enjoy entertaining even in unpredictable weather. His team is here to make that happen.

The louvres integrate flawlessly into any architectural style, o ering form and function. More than just a slatted covering, each louvre is customised with lighting and ventilation, so you can create your own comfort zone.

Think outdoor luxury, yet at an accessible price point. “In the early days, premium products like these were expensive,” says Craig. Fast-forward to now, and that has all changed. “Technology has advanced and widened the options for customers. Louvre roofs are now within the realms of possibility across the spectrum, from entry-level properties to high-end architecturally designed homes.”

relaxing, or simply expanding your indoor area, we can bring your ultimate outdoor environment to fruition. The louvres move at your command to allow full sunshine, to filter shade, or to provide solid rain protection,” Craig explains.

“Louvre roofs are now within the realms of possibility across the spectrum, from entry-level properties to high-end architecturally designed homes.”

Manually operable or motorised pull-down side screens mean you can personalise your outdoor experience. Thanks to a rain sensor, the louvres close automatically when it starts raining, just like magic. Imagine it – no more dashing indoors when a sudden shower arrives. “Whether entertaining,

The louvre systems are individually manufactured with quality elements, precision engineering, and aesthetic options to realise each client’s vision of their ultimate outdoor space. From aesthetic to practical, many benefits come with this outdoor upgrade.

A brilliant addition to a home, Craig says they can be proactively planned as part of the design or construction process of a new build or retrofitted once the need is identified post-construction.

The patio louvre system is strong and conforms to nearly all wind and snow load requirements. Each louvre is manufactured from extruded aluminium, which o ers greater durability than traditional patio covers. Unlike plastic or fabric, these components will outperform in heat, wind, and rain.

For almost 20 years, Louvre Solutions has provided highquality louvre roofs, each coming with a 10-year warranty. The company has agents in mid-Canterbury as well as Nelson, Wānaka, Queenstown and the North Island.

louvresolutions.co.nz

1. Woolston Emporium, a destination for locals & tourists, where you’ll find a piece of yesterday today,

2. Brand new Tea Thief range, from Exquisite Gifts by AJ, 3. Beautiful Custom Furniture, expertly made at Gavin Cox Furniture, 4. Fairbanks Emerald linen & velvet handmade cushion, available at Becky Lee - The Cushion Couturier, 5. Proudly restoring your loved pieces of furniture, Seaton’s French Polishing & Furniture Repairs, 6. ‘The Acupuncturist’ and other prints by Lucia He ernan, available at Art & Frame.

Solid timber furniture

A fantastic range of traditional and contemporary furniture designs. We can also help you with any custom made furniture requirements.

What’s on in Wellingt

When the capital calls, you pick up. A compact and walkable destination city, Wellington offers everything from wildlife and culture to a thriving culinary landscape – and some blockbuster events. If you’re heading to Wellington but procrastinating the itinerary planning, or impulse-booking a last-minute trip, let us offer a steer.

13 SEP: Watch the boys in black face the ultimate test at Sky Stadium, as the All Blacks take on South Africa in The Rugby Championship for Wellington’s second and final major fixture of the 2025 international rugby season. Gearing up to be one of the most exciting showdowns of the season, after two closely-fought tests in South Africa in 2024, the All Blacks look to win back the Freedom Cup.

18 SEP - 5 OCT: Watch Wellington’s TSB Arena come alive with jaw-dropping artistry for the 2025 World of Wearable Art Show. Ignite what lies within as a city celebrates creative spirit and New Zealand’s finest performers bring the world’s leading wearable art to life onstage.

28 NOV - JAN 20: A major exhibition, The Art of Banksy will showcase the world’s largest collection of original and authenticated Banksy art – more than 150 prints, canvases, unique works and fascinating ephemera. After a two-year successful and criticallyacclaimed residency in London, Takina Wellington Convention and Exhibition Centre will host the collection.

Image: WellingtonNZ, Ryan Domenico

Keen to escape the city for a few hours? Here’s our guide to walking trails that offer all of Wellington’s signature charm, minus the wind.

Tane’s Track, hidden away in the Hutt Valley, is a leisurely, one-hour 2.3km walking route just over 40 minutes from the city. Begin winding through rimu, mātai, kahikatea and tawa forest before climbing through black beech forest up to a picturesque waterfall. It’s dog-friendly too.

For a trickier trek, Ōtari-Wilton’s Bush o ers a variety of walks in New Zealand’s only botanic garden dedicated solely to native plants. Encompassing 100 hectares of native forest, these tracks range in length from 10 minutes to two and a half hours. Sheltered from high winds and only 15 minutes from the city, this could become your go-to on a breezy day.

Barry Hadfield Nīkau Reserve is a shaded bush walk through beautiful clusters of nīkau palms along a gravel track. Start with a steep yet short staircase climb to burn the family’s energy and find a picnic table at the top with sweeping views of Kāpiti Coast and Kāpiti Island. The track takes you through 11 hectares of remnant nīkau palms, kohekohe trees and a good population of ewekuri, a regionally endangered species. For birdwatchers, you will come across pīwakawaka, riroriro, tūī, korimako, and even kererū.

ZEALANDIA TE MĀRA A TĀNE

Explore a hidden valley that’s home to some of Aotearoa New Zealand’s rarest and most extraordinary native wildlife. Just 10mins from the CBD, Zealandia Te Māra a Tāne is a groundbreaking ecosanctuary where you can experience nature thriving in a protected, predator-free environment. Wander forested tracks by day and spot incredible species like tuatara, takahē, kākā, or tour by night for your chance to see kiwi pukupuku/little spotted kiwi living wild in their natural habitat. Every visit helps support Zealandia’s vital conservation work and plays a part in their unique 500-year journey of restoration.

04 920 9213 | www.visitzealandia.com | Located at the end of Waiapu Road, Karori, Wellington

LE SAIGON VIETNAMESE KITCHEN

Cosy restaurant bringing authentic Vietnamese experience for your taste buds, served by our friendly staff. Located in the coolest little capital – Wellington. Come on in to try our flavoursome Banh Mi, a bowl of hot Pho noodle soup, or our signature Chargrilled Pork Sirloin.

04 974 8883 | www.lesaigon.co.nz 146-150 Featherston Street, Wellington

WEST PLAZA HOTEL

A four-star hotel, achieves a near-perfect blend of a ordability and great location with rooms that are clean, smart & comfortable. There’s a variety of room configurations which can be tailored to your group size; choose from queen, twin or triple rooms and for more space, you can upgrade to a Suite, which has a separate lounge and dining area. reservations@westplaza.co.nz | 04 473 1440 www.westplaza.co.nz

110 Wakefield Street, Te Aro, Wellington

Image: Scott Langdale

DESTINATIONWellingt

INTREPID HOTEL

Step inside Wellington’s coolest boutique stay. The Intrepid Hotel offers just 18 oneof-a-kind rooms filled with character, art, and thoughtful surprises. Set in a lovingly restored 1909 building, this Cuba St gem is your perfect base for a weekend escape –charming, comfortable, & effortlessly stylish. hello@theintrepidhotel.com | 04 830 0996 www.theintrepidhotel.com 60 Ghuznee Street, Te Aro, Wellington

MADE MARION CRAFT

BAMBINI

Your one-stop-shop for high quality, designer clothing, footwear and accessories, featuring the best in local and international brands - newborn to teen. Bambini - for clothes kids love! Where quality meets style & comfort meets durability - a shopping experience to WOW you! Parking is FREE.

04 473 7380 | bambini.nz

Upstairs at Capital Gateway 34-56 Thorndon Quay, Wellington

THE CAPRICORN SPIRIT

The Capricorn Spirit is a crystal haven located in Wellington. Come and spend time browsing the amazing range of crystals large and small, from amethyst to fossils there is something for everyone. Susan is always happy to help you find the exact crystal you need.

021 231 7890 | www.capricornspirit.com susancameron@capricornspirit.com 103 Willis Street, Te Aro, Wellington

KATHERINE MANSFIELD HOUSE & GARDEN

JAMES COOK HOTEL GRAND CHANCELLOR

We are Wellington’s central craft store, stocking craft supplies for sewing, knitting and crochet, beading, dyeing, and advanced specialty crafts.

We feature Wellington’s largest selection of pins and patches, and other gifts for the crafty and quirky.

04 801 5850 | www.mademarioncraft.co.nz

166 Cuba Street, Te Aro, Wellington

Discover the world and writing of internationally acclaimed New Zealand author Katherine Mansfield in her fashionable childhood home.

This Category 1 Historic Place in the innercity heritage suburb of Thorndon inspired some of her most famous short stories.

04 473 7268 | www.katherinemansfield.com

25 Tinakori Road, Thorndon, Wellington

Experience comfort and style for an unforgettable getaway. Situated in Wellington’s vibrant heart, explore nearby shopping, art, and culture.

Our Deluxe Rooms combine elegance and sophistication, with complimentary access to the exclusive Harbour View Lounge.

Just a five minute walk to TSB Arena. 04 499 9500 | 147 The Terrace, Wellington www.grandchancellorhotels.com

Image: WellingtonNZ, Caleb Smith Photography

BIKE

Hit one of the region’s many bike tracks that cater to bikers of all levels. At Brooke Dawson Reserve, families will find a compact Pump Track perfect for improving biking skills and building confidence. For those seeking skill enhancement, visit the Skills Park near the Forest Entrance Hub on Jollies Pass Road. For a more exhilarating experience, the extensive trail network o ers plenty of challenging routes where you can test your skills. Bring your own bike or rent one in town. Check out the Hanmer Springs Mountain Bike Club website at hanmermtb.nz

BUNGY

Tick o your bucket list with a leap from the Ferry Bridge. Take the plunge with an adrenalineinducing bungy jump. Experience the elation from a 35-metre freefall to the surging river below amidst stunning scenery at Canterbury’s only bungy site.

JET BOAT

Up the thrill a notch and enjoy the spectacular scenery along the Waiau River as you blast through narrow gorges, white water rapids and braided shallows via jet boat.

Plough through creeks, mud, forest and rocks on a two-hour quad bike or buggy adventure through Hanmer’s scenic alpine backyard. Experienced guides will lead you on a fun and safe trip through the rugged scenery. Pick a two-seat buggy or a single-seat quad bike.

visithanmersprings.co.nz

Images: Hurunui Tourism

Playing the wild game

It’s common knowledge that New Zealand’s fragile native wildlife and ecosystems are under significant threat from the overpopulation of introduced species such as deer, goats, wallabies, possums, rabbits, and hares. These animals damage forests, destroy crops, and compete with native wildlife for food, causing lasting harm to biodiversity.

For Canterbury Pet Food Co, though, there was an opportunity to turn this ecological challenge into an ethical solution by incorporating wild game into their quality raw pet food range.

“Wild game has a fantastic nutrient profile and is so good for your pet, plus these pest species have no natural predators so need to be controlled, using them for pet food is a win win,” says owner Stu Free. Products vary from mixes customised to weaning puppies right up to elderly animals, as well as for di erent sizes and activity levels.

“All our game meat is sourced from licensed, professional hunters who humanely harvest animals in a controlled manner. This approach reduces the need for controversial poison-based control methods like 1080, of which New Zealand uses 80% of the global supply,” Stu says.

“Pets are healthiest and happiest when eating a diet that mimics what their ancestors evolved to consume in the wild.

It allows their systems to extract the nutrients needed for optimal health and well-being.”

Canterbury Pet Foods also caters for animals with digestive disorders, weight management needs, and allergies. Talk to their helpful sta at either the Ohoka or Islington stores, or order delivery straight to your door.

Lilac Bull

Lenny’s Dream

Be prepared!

The original motto of the scout movement started by Robert Baden-Powell applies to most situations in life. For gardeners, preparation is the starting point and key to success – and it’s all about the soil.

The better the soil, the better the results,” says Peter Worsp of the iconic home and garden destination Terra Viva. “While the ultimate goal is scented roses and bowls of sweet strawberries, avoid the temptation to just rush ahead and bung the plants in.”

“Plants are just like us – we thrive in the right conditions and we su er in adverse conditions. Well-prepared soil gives plants a quick start and keeps them going ahead,” Peter adds.

So what makes for well-prepared soil?

• Digging over to roughly 30cm deep

• Breaking up soil clods

• Adding compost, Real Blood & Bone, a dusting of lime, and sheep pellets

• Gypsum helps to break up compacted, heavy clay-type soils and turn them into quality soil.

• Applying mulch (fine bark, peastraw) in warm weather helps conserve moisture and improve soil.

“Well dug-over soil allows the roots to get out quickly to anchor the plant and draw in nutrients which translates to growth.”

Peter references a “glowing” garden in Christchurch – one of the best in the city he says. The keen gardener’s secret is “generous and regular applications of compost”.

Compost adds fertility, improves drainage and aeration, and encourages earthworms whose actions and secretions add to the soil’s quality and texture – making weed-pulling a breeze.

Peter advises sourcing the right fertiliser mix for your plants’ specifics. Plants use potash, an alkaline potassium compound, to produce flowers and fruit. “This is why rose food and fruit food have high potash levels – too much nitrogen gives lush foliage growth yet minimal flowering.” Conversely, lawn food has minimal potash and high nitrogen to give strong foliage growth and strengthen your lawn. Peter raves about sheep pellets as one of the most e ective fertilisers, popular for their soil-improving qualities. At home, Peter uses a bucket to combine an equal third of Nitrophoska, sheep pellets, and OceanFert, a pelletised seaweed for great plant health. If you’re keen to seek Peter’s expertise, visit Terra Viva Home & Garden at 242 Roydvale Avenue, Burnside.

DID YOU KNOW?

Soil pH measures alkalinity versus acidity in the soil, with most soil being near neutral. However, there’s a group of plants which need acidic soil to thrive, including rhododendrons, azaleas, blue hydrangeas, daphne, camellias, and blueberries. Use acid fertiliser to keep them happy. A light sprinkling of lime creates alkaline conditions for lavender, delphiniums, lilacs, hostas, and sedums.

Sheraton comes to Christchurch

The iconic Noah’s Hotel is about to get a $150 million facelift under the international Sheraton Hotels and Resorts brand.

Marking a significant chapter in Christchurch’s ongoing regeneration and growing reputation as a world-class destination for leisure and business travel, the city is soon to be home to Sheraton Christchurch. Set to open in mid-2027, the project is a partnership between Mainland Capital and Russell Property Group, who recently announced the signing of a hotel management agreement with Marriott International.

Located beside Te Pae Convention Centre and with frontage to the Avon River, the $150m-plus development will deliver premium accommodation and hospitality to the heart of the city. The aim is to reimagine the landmark Noah’s Hotel site with bold architectural vision and vibrant public spaces that invite connection and community.

Sheraton Christchurch will feature 240 premium guest rooms and suites across 14 storeys. Additional amenities include a signature restaurant, the city’s highest rooftop bar with panoramic views, a club lounge, event spaces and a wellness-focused fitness centre.

Heading up the development is Ben Bridge of Mainland Capital and Brett Russell of Russell Property Group. “Partnering with a world-class hospitality brand like Sheraton validates both our vision for this project and Christchurch’s emergence as a destination for leisure and corporate travel. Sheraton Christchurch will bring renewed vibrancy to the city’s riverside precinct,” Ben says.

The hotel is owned by Emmons Developments New Zealand, a consortium of NZ equity investors, led by a joint venture between Mainland Capital and Russell Property Group. In collaboration with Dalman Architects and Nic Graham & Associates Interior Design Studio, the hotel will be designed to honour the past while embracing the future. This will be Marriott International’s third hotel in New Zealand, joining the JW Marriott and Four Points by Sheraton in Auckland.

Kōwhai Park solar farm reaches ‘Golden Row’ milestone

Construction of one of New Zealand’s largest solar projects has reached a major milestone, with the installation of the first row of solar panels – known in the industry as the ‘Golden Row’ – now complete at Kōwhai Park solar farm.

Here at Christchurch Airport, we’re committed to helping grow the prosperity and wellbeing of Ōtautahi Christchurch. Part of this is enabling New Zealand’s low carbon future and the solar farm at Kōwhai Park brings our vision to life, using airport land in new ways to support a low-emissions future for our region. We’re excited to hit this ‘golden row’ milestone, which marks another step towards a cleaner energy future, and reflects the strength of the partnership between Christchurch Airport, Lightsource, bp and Contact Energy.

The solar farm is being constructed on a 230-hectare site at the airport, aligning with the airport’s broader ambitions to enable a renewable energy precinct and support New Zealand’s decarbonisation goals.

Installation of the first panels marks an important

moment in the delivery of the 168MWdc solar farm, as the Golden Row milestone represents both the full installation and quality assurance of the first row of solar panels. With the process now validated and signed o , construction can safely and e ciently scale up –repeating this process thousands of times across the site. Once complete, the solar farm will generate enough renewable electricity to power the equivalent of more than 36,000 homes.

Kōwhai Park reflects the shared commitment of all three partners to enable a more sustainable future for New Zealand and help accelerate the energy transition.

Engagement with the local community and wider stakeholders remains a priority as the project progresses, with a focus on ensuring the development delivers lasting economic and environmental value for the region.

Strikingly minimalistic from the outside and the epitome of sophistication within 17 Rimu Street. Within four school zones, comfortable and functional, yet luxurious home, 2 freehold, double garage, established landscaping. Open home every weekend.

JUSTIN WATSON CHRISTCHURCH AIRPORT CEO

CHRIS SINCLAIR CANTERBURY BRANCH MASTER BUILDERS | PRESIDENT

Thumbs up for overseas product approval reforms

The Government’s recent announcement to streamline the approval of overseas building products is a welcome and practical reform for our sector.

At Master Builders, we’ve long advocated for a system that gives builders more flexibility to use safe, high-quality products and reduces the unnecessary red tape that drives up costs and causes delays.

Builders across New Zealand have faced rising material costs and limited supply options. In Canterbury, when we’ve surveyed our members, the rising cost of construction has been cited as one of the most critical issues facing the sector. Any move from the Government that helps address these cost pressures is welcome.

By opening access to a wider range of internationally-certified products, we can strengthen supply chain resilience, reduce build times, and ultimately deliver more homes, faster and more a ordably.

This is not about lowering standards. It’s about aligning with trusted global benchmarks, boosting competition, and giving our members the tools they need to get the job done quicker and more a ordably.

LEEANN WATSON BUSINESS CANTERBURY | CHIEF EXECUTIVE

Canterbury business confidence is levelling off

The latest Quarterly Canterbury Business Survey shows local businesses are holding steady yet confidence is failing to lift.

After a strong rebound late last year, confidence has steadied in 2025 rather than continuing its upward climb, with consumer demand slower to recover and global uncertainty still casting a shadow.

That said, the outlook remains broadly positive. Sixty per cent of businesses in Canterbury plan to invest in property, plant or equipment over the next 12 months, and 59% expect to hire in the year ahead.

Canterbury’s diversified economy and strong inward migration give us a solid foundation for future growth when conditions improve, and we are looking forward to seeing that play out as we hurtle toward 2026. Download the full report at businesscanterbury.co.nz.

Let’s keep up the momentum

It’s been just over three years since Te Pae Christchurch Convention Centre opened its doors for its first conference.

In that time, our city’s business events scene, and the wider economic impact of these events, have gone from strength to strength.

Te Pae Christchurch has been successful, however, this year the new convention centre opens in Auckland, which is well supported by their city and their casino. In Wellington, Tākina Convention Centre is backed by an aggressive Council fund to win events. Both cities are highly motivated to take conferences away from Christchurch. Our proven excellence puts us in a great position to bring even more large international conferences and events to Ōtautahi Christchurch. More than ever, we need to unite in support of our city, focus on the value that business events bring to our region and rise above our competitors in Auckland, Wellington and East Coast Australia. The economic outlook for Christchurch is strong if we remain focused on our city’s future as a world-class business events destination.

ROSS STEELE TE PAE CHRISTCHURCH | GENERAL MANAGER

Tiny & showterrifichome

Thinking of a new home? A seaside bach? An investment property? Look no further than one of Canterbury’s most stylish show homes, the Advantage 65.

From Versatile Homes, this stunning pavilion-style dwelling is compact yet clever in its layout providing oodles of space. Measuring 65m2, it comprises a galley kitchen, concealed laundry, spacious living area, bathroom, plus generous main bedroom with handy single room or o ce, providing everything needed in a compact tiny home.

Add to that a Colorsteel exterior for maintenance-free living, and new H1 standard insulation, with thermally broken windows, R7 ceiling batts, R2.6 walls and EXPOL underfloor. You’ll be truly impressed, as well as warm in winter, and cool in summer.

This Advantage 65 home comes with

Fisher and Paykel appliances and is fully complete including flooring and painting.

“We have 10 designs in our Advantage range to suit di erent needs,” explains Craig McNab, Branch Manager at Versatile Christchurch.

“This could be used as the main or secondary dwelling, room for parents, or children needing their own space.”

The Advantage 65 (pictured) is priced from just $298,500 and includes the permanence and ease of being built on site with a full council consent,” Craig adds. versatile.co.nz/locations/Christchurch

Come in and view our compact home

Visit our compact display home at 3 Springs Road, Hornby, Christchurch!

This is a modern and spacious 2 bedroom, 65m2 home. Perfectly suited as a secondary dwelling or an additional income stream.

Contact Versatile Christchurch today!

Open hours:

Mon - Fri: 8.30am - 5.00pm, Sat - Sun: 12.00pm - 4.00pm.

P: 03 348 8704

Celebrating Canterbury’s finest homes

Standout local builders have received top honours in the recent Canterbury Region Master Builders House of the Year Awards. Here, we highlight our pick of the best.

A closer look at the craftsmanship, design, and vision behind this year’s winning homes.

The Canterbury Registered Master Builders House of the Year awards recognise and celebrate excellence in residential construction.

Canterbury builders shone at the recent awards. More than 300 properties entered from across the country. Each property is judged against a scorecard of 2000 points (1300 workmanship and 700 design, style and functionality). Properties are then awarded either gold, silver, bronze or no award. To find out more and see all the photos of the winning properties, go to houseoftheyear.co.nz

(right and top right): A Luxurious Reimagining saw a West Melton home transformed by McIntosh Builders Limited. It won regional gold and regional renovation over $2 million. Photographed by Dennis Radermacher of Lightforge.

Image (top & right):

A modern nod to art deco, Deco the Halls in Hillsborough by builder Frost Architectural Builders, photographed by Anna McLeod.

Image

Master Painter of the Year Awards

(bottom & right): Stealing the Show, a T-shaped home in Rolleston that won regional gold.

A showcase of craftmanship & design

From the moment you arrive, this home immediately stands out with its impressive street frontage and meticulous attention to detail. This architecturally designed family home in Rolleston offers a perfect blend of style and functionality, sprawling over 226sqm.

It features four spacious bedrooms, two stylish bathrooms, a dedicated laundry, and a double garage. The heart of the home is the stunning open-plan kitchen, living and dining area highlighted by soaring vaulted ceilings that create an expansive, airy feel.

Floor-to-ceiling windows and doors flood the space with

natural light, seamlessly connecting to a private outdoor oasis, complete with Kwila decking and an outdoor fireplace.

The elegant kitchen boasts high-end appliances, luxurious stone bench tops, LED lighting and a convenient breakfast bar. A large scullery with a buffet window leads to the outdoor space, which compliments the built-in bar in the living room, perfect for those inhouse cocktails – an entertainer’s dream! Storage is abundant, with three large cupboards and attic storage accessible via pull-down stairs in the garage, ensuring your space stays organised. This home is truly a showcase of craftsmanship and design.

Image (above & left): Heights of Achievement is a 2000s-era home in Mount Pleasant brought up to premium 2025 standards with additions like an in-ground swimming pool. Built by Williams Elvidge Ltd and photographed by Anna McLeod.

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Built by Que Homes and photographed by Jamie Armstrong.

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Vision and Precision is an extraordinary duplex in Clifton with views from Sumner to Kaikōura on a clear day. Built by LOC Construction on a steep slope with the use of cranes to deliver materials, it placed in top 100 nationwide and won regional gold. Photographed by Geo Trotter.

(left):

Image (right): Country Classic a rural property in Rolleston by McStay Homes, photographed by Tomo Clere.

Image (left & top): A Renovation Like No Other in Merivale by Matt Harrison Construction. Won five awards including Regional Supreme Renovation of the Year. Photos by Hazel Redmond.

Image (above & right): Modern Country is a refined five-bed home in Rolleston by O’Connell Builders Ltd, it placed in the top 100 homes nationwide. Photographed by Tomo Clere.

Three images above: Mindful Luxury in Cracroft blends smart functionality with luxury living by Roman Building and Construction. Photographed by Sophie Guthrie.

Manners in the Modern World

I grew up at a moment in time where the saying ‘Manners maketh the man’ was considered appropriate and relevant, even though the saying itself is centuries old. Today, that saying would need an adjustment or two. Firstly, it requires the inclusion of women as well as allowing for the use of pronouns and if you’re not sure what they are, don’t worry, you're probably not alone.

Secondly, you could be forgiven for admitting you've never heard the saying and don’t see its relevance.

Essentially, it was a proverb (another old term) which emphasized that a person's character is revealed by how they treat others, highlighting the importance of politeness, respect and consideration. The word ‘kindness’ comes to my mind and the question I was recently asked is: where has kindness gone? I thought this question was worth exploring.

Now I’m not talking about etiquette or doing things properly in the sense that British etiquette coach William Hanson advocates. With a following on social media of some 3.7 million, he’s made it his life’s mission to teach and demonstrate the sorts of things that people need to know when drinking tea, buttering scones and holding conversations at a less-than-desirable noise level.

No, I’m talking about the good old kiwi ‘look out for your neighbours, smile at the person in the line next to you or let someone into your lane of traffic and be thanked with a wave or a smile’ type of kindness.

And let’s not forget a couple of others: saying ‘thank you’ and ‘please’.

I recently sat at a restaurant and watched whilst a busy waiter cleared tables, including cleaning food that had splashed onto the table and floor whilst the people sitting at the table did nothing to help and at no time thanked their weary but patient waiter.

I didn’t stay to see whether this was repeated at other tables and by other patrons, but deep down inside I know it happens more than I would like. It feels so at odds with the way many people want to live and connect – the kiwi character that I’m so proud of and the way it shines when it’s at its best. It stands out for so many reasons.

Last year I was travelling in London and one of the people with me was from New York. We went for a walk and I did what I always do and that’s greet everyone walking towards me.

After five or six such greetings, most of which did get me a response, he stopped, puzzled, and asked “what on earth” was I doing? I said I just wanted to be polite and that this is what we do at home.

He said that would get him mugged in New York and that we all have different ways of expressing connection and showing appreciation, but he loved that kiwis go out of their way for others.

I’m so hoping that this remains at the core of our DNA; that we continue to embrace the care and kindness we’ve become known for and that we continue to express ourselves with the manners that, for most of us, have been part of our upbringing.

Reasons given for the retrenchment of good manners and the structures they rest on are as varied as urbanisation, cost of living (we are all too stressed with our own lives to think of others), social media, the internet and different parenting styles.

But I’m also now aware of new norms, such as emojis when you do something good, posting positive reviews after great service, using inclusive language (there are those pronouns I mentioned earlier) and the habit of paying things forward.

So maybe it’s not that manners have vanished or been lost, perhaps they’ve just shifted to adapt to a busier society –and the odd rude person is simply that, a rude person.

Meanwhile I’ll keep smiling at strangers, thanking everyone for everything and doing my best to spread a little more kindness. Thank you to everyone doing the same.

Lynette McFadden

Owner

Shop the Look

Maree Hynes Interiors based in Timaru

Love shopping? Our region has some superb stores, offering all sorts of unique items to generate interest and conversation. From standout trinkets to staple pieces, rugs, lamps, cushions, vases and artwork. You name it, it can be found somewhere near you.

x Pandora Disney Princess Tiana Tiara Ring, $169

Gorilla sculpture

Huffer men’s caddie cap in chalk $59.90

R.M. Williams Drover 1 1/2” Belt $169

R.M. Williams Padstow vest $289

Clarins extrafirming energy face cream $174

R.M. Williams Comfort Craftsman boots $799

R.M. Williams Farrier commuter bag $899

Business & Community Excellence Awards 2025

The gala awards evening for the Business & Community Excellence Awards 2025 was held on Friday 15th of August. It was an evening to recognise the resilience, innovation, and success of businesses, not for profit organisations, and the people within South Canterbury. The awards are delivered by the South Canterbury Chamber of Commerce, with Premier Sponsor Gallagher Insurance.

R.M.

Contact us

Essence Publisher Dorothy McLennan: 027 450 7532 dorothy@essencemagazine.co.nz

Advertising Enquiries

Larnya Bourdot: 027 525 8649 larnya@essencemagazine.co.nz

Murray Dempsey: 021 639 994 murray@metros.co.nz

Check out our websites: essencemagazine.co.nz | metropol.co.nz 19 Church Street, Timaru

Front Cover: Honour dad on Father’s Day with some of our shop local choices on page 82.

Image supplied:

Williams fashion, Ballantynes Timaru

Cath Booth, Nicky Coleman | 2. Heather Harding, Michelle Pye

Southern Cancer Society team | 4. Wendy Smith, Simon McKinney

Chris and Roselyn Fauth | 6. Hayley Harkness, Simon McKinney

Tenika Reihana, Chris Thomas |

Ron Lindsay and partner, Raptor Trust

Rebecca Cowie, Wendy Smith, Gordon Handy

Dr. Celia Devenish

WORDS: NINA TUCKER | IMAGES: SUPPLIED

A lifelong advocate for women’s health both in conversation and practical application, Dr. Celia Devenish kickstarted a movement in rural South Canterbury and Otago. In the 2025 King’s Birthday Honours, the Fairlie local was recognised for her impact.

Healthcare doesn’t stop on the weekend. That’s the ethos Dr. Celia Devenish lives by, so much so she was bestowed an officer of the New Zealand Order of Merit in June for services to women’s health and education. “Every day I get excited about women’s health,” she says. “There are always people to help.”

Celia trained in obstetrics and gynaecology in the United Kingdom, pursuing her passion until approached with the opportunity to do an exchange in Christchurch. Soon enough, she was met with four reasons to stay: the rural countryside, Otago University had no female consultants, she met her husband, and her exchangee wouldn’t come back. Luckily for us, Celia brought with her things the New Zealand system wasn’t too familiar with – introducing the colposcopy and new techniques for tubal sterilisation, laparoscopy. Between working and training in clinics, consulting, delivering talks, and spearheading women’s health initiatives and careers, Celia brought the passion that rural communities needed.

IMAGE: UNIVERSITY OF OTAGO

Celia’s other happy place is at home with her husband on their Fairlie farm that stretches a few thousand acres – she returns from the University of Otago on weekends. From the orchard to the garden and caring for the animals, Celia adores the fresh air and countryside still. During cold snaps, she’s cosier inside cooking. Her day-to-day now consists of research as a vehicle to progress women’s health, teaching medical students a broad cross-section of science, and fostering a prevocational obstetrics and gynaecology society. Even though her decades of work have advanced rural healthcare by light-years, Celia was “surprised” and “humbled” when awarded. “I feel that very many people do many good things, and I was just one person amongst many,” she says.

“I feel that very many people do many good things, and I was just one person amongst many.”

From day one Celia’s desire was to uplift women – and she was thrilled at the opportunities available to help the multiple rural female groups. “Women are the cornerstones of families,” she says. “It’s not just women’s health, it’s family health. That’s how I look at it.” Celia began building a community of women who felt encouraged and empowered to seek their own good health and routine checkups or screenings. Educating on the importance of easily-accessed care was fundamental, for women and minority groups.

Systemic changes snowballed – rural healthcare now looks a lot different to when Celia arrived on South Island soil in the late 70s. “I don’t think it’s all me. I think it’s a great team that has achieved this,” Celia says. Finally, society is slowly waking up to the inequities in healthcare for rural and minority communities – but lifelong means lifelong and Celia wants to do more. “I really hope that we embrace those minority populations who don’t have the understanding of self care the same way and that we enable them to have the same results as we’re getting for our Kiwi counterparts.”

Enliven o�fers a range of living options from the independence of a villa or the convenience of a serviced apartment, we have something for everyone

us at Enliven, where you get to enjoy your retirement to the

Waitaki

Where rugged landscapes meet vibrant culture, Waitaki is full of hidden gems to suit any itinerary. Whether you’re a foodie, thrill junkie, or simply seeking a relaxing escape – look no further than this historic gem of a region.

Waitaki Braids Lodge & Cafe

Like its namesake, Waitaki Braids will offer you a unique experience during your stay. As a lodge guest you will be treated to an in-house chef serving local produce, local art, and elegant ensuite rooms. As well as being a place where you relax whilst recovering from a days biking, fishing, or sightseeing, it also has a beautiful street front café that offers a delicious all-day menu, homemade baking and outstanding coffee, open seven days a week from September to June. 61 Bledisloe Street, Kurow | 022 020 9187 www.waitakibraids.com

Waitaki Walking & Cycling Tracks

There are some great walking tracks in Ōamaru and around the beautiful Waitaki District. Cycling is a great way to get around Waitaki. 0800 108 081 | www.waitaki.govt.nz

A popular, ever-so-classic cocktail, the Old Fashioned is a man’s best friend –and will be yours when it’s time to spoil him on Father’s Day.

INGREDIENTS

•2 tsp simple syrup

•2 dashes bitters

•1 tsp water

•Handful of ice cubes

•1 jigger bourbon of your choice

•1 slice grapefruit or orange, to garnish

•Candied cherry, to garnish

METHOD

1. Stir syrup, bitters and water together in his favourite tumbler.

2. Pour over bourbon and add ice cubes.

3. Garnish and serve.

VALLI WINE BAR KUROW

Situated in the historic Oamaru Stone Post Office building in Kurow, the VALLI Wine Bar is a bit of hidden luxury offering premium wine tastings, small plates, and stellar hospitality. Open daily from 12 to 6.30pm and until 8pm on Friday and Saturday. 45 Bledisloe Street, Kurow | 03 262 6262 | www.valliwine.com

PIER 64 Restaurant & Bar

Experience the best of Timaru at Pier 64 Restaurant and Bar. Enjoy fresh, local flavours, delicious cocktails, expertly brewed coffee and cold beer all with outstanding service and an unforgettable seaside atmosphere with views to the alps. See their new winter menu.

64 The Bay Hill, Timaru 03 688 8550 | www.pier64.co.nz

WAREHOUSE Liquor

Johnnie Walker is the World’s number one scotch whisky brand and Warehouse Liquor have this great selection to choose from. What a perfect Father’s Day gift. 35 Browne Street, Timaru | 03 688 1012 www.warehouseliquor.co.nz

Timaru gem 40 years of a

Is it harder to raise teenagers or run a retail business? Ask Aimee and Brent White – they’re doing both.

The owners of Timaru’s destination jewellery and repair store, The Ringmakers, say they’ve figured out the biggest obstacle in business: balancing work and home life. “We have, however, found a solution to the problem of not spending quite enough time with our teenaged children: make them come and work at the shop after school and in the school holidays,” Aimee laughs.

Yet what the pair have achieved is no laughing matter, ringing up the enduring brand’s 40th birthday in an economy where many don’t see their second. “Running the business well requires such intense focus,” they say of the store that lives on Timaru’s Stafford Street, and before that in Stafford Mall.

A multi-faceted model and good old customer service makes all the difference in surviving threats from a pandemic or inflation. Retailing beloved brands including Karen Walker, Stolen Girlfriends Club, and Pandora, plus offering repairs, remaking, and custom creation of jewellery – each customer interaction comes with their signature service and craftsmanship. “This breadth gives us some protection in times of less economic certainty and allows us to maintain a good turnover even when retail spending might be down,” Aimee and Brent explain. With all the benefits of community trading while drawing customers from a wide geographical catchment, The Ringmakers has become a small town success story. “We have a very loyal customer base who, for example, really supported us in the Covid-19 lockdown era and made a point of coming and shopping in store with us rather than online.”

The humble pair count their lucky stars for the operation they purchased from original founders Graeme and Chris Castle in 2016. Yet, a big element of their triumph is the result of a dedicated community commitment and hours of hard work. “We set very high standards for ourselves and work hard to maintain them.” If you asked Aimee and Brent to divulge their secret they would say that great customer service and quality craftsmanship will always prove advantageous. “We also love what we do and it is much easier to work hard at doing something you love than doing something you hate,” they say. “Although the way people shop may have changed –with customers often having done some degree of online research before they come into the store to purchase – the fundamentals of retail have not changed. Customers still respond positively to friendly, helpful staff with expertise and experience, and appreciate quality products at reasonable prices.”

From reminiscing and sharing archival memories on social media to treating customers with a ‘40 Days of Dazzle’ promotion in-store, The Ringmakers team is celebrating in style. One local lady, who shares her 40th birthday this year too, won a competition from the team to receive a $2,500 handmade 40th birthday present – so it’s not ‘tools down’ yet.

BY THE TIMELINE

1985: Graeme and Chris Castle open The Ringmakers, which quickly grows in scope and reputation.

1995: Customers continue falling in love – and the team has to relocate to a new home on Timaru’s main street.

2007: The Ringmakers become an official Pandora stockist. 2016: The reins are handed over to Aimee and Brent White, who maintain the high standards and loyal customer base through relentless economic times.

2024: Brent is honoured as a Trade Certified Master Manufacturing Jeweller by the Jewellery Industry Registration Board of New Zealand, an award that recognises his commitment to the industry through the training of apprentices and upholding the highest standards.

Image: Chris Stanley

Felipe Silva Valdes

Architectural Designer

Silva Studio Ltd.

What is your business focus? We provide comprehensive architectural design services, covering everything from initial design through to full documentation. We liaise with councils to obtain building consents and can also assist with obtaining Code Compliance Certificates (CCC) and Certificates of Acceptance (CoA) for work completed without prior building consent.

Tell us about your premises. We have recently moved into a modern, open-plan architectural office that offers a more collaborative and functional environment. Our dedicated meeting space allows us to showcase and discuss products while viewing proposed projects on a large screen. For clients who find it difficult to visualise spaces, we offer immersive experiences through virtual reality using VR goggles. We also have the capability to produce physical 3D models using our in-house 3D printer. These, previously underutilised due to space constraints, can now be used to their full potential in our new premise. If you could change one thing about running a business in South Canterbury – what would it be? Timaru holds enormous potential. Centrally located and offering everything one might need or want, the town remains significantly undervalued. What’s needed is a collective push toward creating better environments, rather than spending unnecessarily on irrelevant developments.

Caroline Bay is a standout asset with untapped potential, yet the lack of development within the CBD continues to hold Timaru back. In my view, revitalising the town centre could be transformative, introducing more foot traffic, establishing outdoor cafés and restaurants, hosting events, and even pedestrianising parts of Stafford Street. From an architectural and urban design perspective, Timaru has remarkable potential, but it’s currently being overlooked and underutilised.

57A Theodosia Street, Timaru 03 688 7575 | www.silvastudio.nz

Richard Stilwell Director | Electrician Laser Electrical Timaru

What is your business focus?

We do all things electrical. Laser Electrical has been part of Timaru for many years, and with my wife, Gemma and I recently taking ownership, we plan for it to remain here well into the future. While our work covers a wide range, my passion lies in the commercial, industrial, and agricultural sectors. That said, I enjoy the social side of domestic work - there’s something special about the satisfaction and appreciation clients show when a job is done well. That genuine gratitude is one of the best rewards.

What have you learned about yourself going from an employee to an employer? I’ve discovered that I can push myself further and adapt more quickly than I ever expected. You don’t really know how you’ll perform until you’re in the role. Facing challenges I’d never tackled before and realising there’s no one else to step in, has pushed me out of my comfort zone and built my confidence. It’s also made me appreciate how, as an employee, you look to your employer for answers when things get tricky. Now I’m the one people look to, and that’s both humbling and rewarding.

What do you like about doing business in South Canterbury?

I enjoy the variety in the work, the people, and the businesses we deal with. It’s always fascinating to come across a company I haven’t worked with before and learn what they do. South Canterbury is often underestimated when it comes to what’s produced here and the skilled people who make it happen. That sense of innovation and community pride makes it a great place to do business.

35 Holmglen Street, Washdyke, Timaru 03 688 2732 | timaru@laserelectrical.co.nz

Ben Dalloway & Lucas McRae

CBay Aquatics & Fitness

What is your business focus?

Here at CBay, our business focus is to help people get better in all aspects of their wellbeing journeys with our facility’s multitude of options: Gym, fitness classes, training pools, chillax area, and cafe. Having all these areas in one facility is great for the community’s overall wellbeing and being able, to cater for all the demographics and people’s needs will always be our goal.

What is unique about your business?

CBay isn’t just a gym or a pool or a café, it’s all three. That’s one of our biggest drawing points and allows us to cater to a wide range of needs. Why not go to a class, then relax in our chillax area, and finish with a coffee and scone with friends? It’s all here, in one place. There’s nowhere else that provides all these things in South Canterbury. What have been some of the highlights of your business journey?

Seeing the massive impact that our facilities have on our community will always be the biggest highlight we have. Whether it’s someone going through a physio journey, or someone wanting to achieve their next big fitness milestone, so many people’s lives have been positively impacted by the work we do. Another highlight is seeing our awesome team members upskilling and gaining qualifications in the sport and recreation field to better themselves through our facility.

How do you stay motivated in your working lives?

With all these facilities at our fingertips, staying motivated feels easy. Also, seeing the positive impact this place has on our community is a huge motivator to keep doing what we do best, helping people get better in all aspects of life. Come on down and see for yourself, what CBay can do for you.

11 Te Weka Street, Timaru | 03 687 7739 www.cbaytimaru.co.nz

Ben Derrick & Johnny Mason

What is your business focus?

To provide innovative and high-quality signage solutions designed to help our clients stand out in a competitive marketplace. Our creative approach ensures that each project is tailored to meet the unique needs of our customers, enabling them to effectively communicate their brand identity and message.

What is unique about your business? With 45 years of operation, we possess a wealth of experience and a meticulous attention to detail. We are also well-known for our creative expertise in all things signage along with exceptional truck branding.

To what do you attribute your success within your industry? Being committed to setting high standards in our work and using only top-quality products. Our team takes great pride in our craftsmanship and we stand firmly behind the services we offer.

What are three keys to success?

-A passionate and skilled team of professionals

-Excellent clients who place their trust in our expertise and services -Enjoying a bit of fun while working

What have been some of the highlights of your business journey? Having the opportunity to be able to give back by supporting other local businesses, charities and events. Building long-term relationships, leading to repeat business and a strong reputation within the industry.

What do you like about doing business in South Canterbury? Our region is home to a diverse array of strong and resilient industries, with numerous businesses punching well above their weight. This success creates a positive ripple effect, supporting other local enterprises and reinforcing the community.

12 Barnard St, Timaru | 03 688 9226 | www.timarusigns.co.nz

Achira Kularatne

Pastry Chef | Fairlie Bakehouse

Explain your role, what you do?

I’m a Pastry Chef at the Fairlie Bakehouse, where I create unique and modern pastry items, birthday cakes, croissants, and chocolate pralines.

What influenced your career choice?

My father was a Pastry Chef, and I got inspired by his ability to make cakes and breads. I have always wanted to follow in his footsteps.

What have been some standout moments or achievements? I got my first international gold medal back in 2007 in a culinary competition in Dubai. I also won my first gold medal for a wedding cake in the German Culinary Food Olympic in 2016. Additionally, I have won the title ‘Best Pastry Chef of the Year’ in two culinary competitions in Dubai in 2010 and 2017, then in Luxembourg at the Food World Cup in 2018 along with 3 gold medals and again this year in New Zealand.

How do you manage your work/life balance? My wife does the same profession hence we have a good understanding of each other and are self-aware to balance the personal and professional lives. If we ever need to recharge, we fly to Auckland to see our family. After work, I enjoy going out for walking/biking or making waves with my aquarium at home.

What skills are needed to be successful in your industry? Creativity, baking skills, good time management and the ability to work in a team. You also must work hard, have dedication for what you do and really commit to work.

Have you had to upskill, or do further education, to get where you are now? I have done special training from Italy and France for sugar and chocolate, and completed a pastry master course and a wedding cake instructor course in Sri Lanka.

74 Main Street, Fairlie | www.fairliebakehouse.co.nz

Scotty Mitchell Managing Director SJ Mitchell Building Ltd

What is your business focus? Rural, residential, civil construction and maintenance. Pre purchase inspections and Building WOFs.

What influenced your career choice? My Father always had a lot of rental properties and had a lot of specs built in the eighties and nineties. With Wr Landrebe painters next door, I always loved watching them load up in the morning and head off when I was a kid.

What is unique about your business? We are a very diverse company and able to complete a large range of services including our own traffic management, small earthworks and working at heights to name a few.

To what do you attribute your success within your industry? Just being my authentic self, building strong relationships. Have you had to upskill, or do further education, to get where you are now? Very much so, I hold a ton of qualifications.

What does a typical day look like for you? Up Early, feed cattle, on to site, sorting jobs, meetings, office work, Gym, family time. As a child, what did you want to be when you grew up? How does that align with where you are now? I always wanted to be a Builder.

How do you wind down/shut off after a busy week?

Working on our small farm and biking/walking with family, catching up with friends.

How do you stay motivated in your working life? Easy, I just love it. What do you get up to when you’re not working? Spend time with Family, SCMTB club and the Sc Eco Centre volunteering, caravan holidays, developing our other small businesses.

Eamon Haggart

Creative Director | Origin Design

What is your business focus?

Origin Design is a Timaru-based graphic and web design studio with extensive expertise in bringing brands to life. I handle every stage of the branding journey - from initial naming and logo concepts through to complete rollouts, including printed stationery, marketing materials, building and vehicle signage, social media assets, and full website development.

What influenced your career choice? From an early age, I was always sketching, building, or coming up with new ideascreativity was second nature to me. At the same time, I had a strong appreciation for structure and order, which meant design felt like the perfect fit. When I entered the industry, the world of web design was just starting to take off, and I quickly realised how seamlessly my eye for aesthetics and my love of organised, functional solutions could work together. That perfect mix of creativity and technical precision has shaped my approach ever since, allowing me to craft designs that are not only visually striking but also strategically effective.

What is unique about your business? Established in 2001, I bring over two decades of experience as South Canterbury’s most seasoned graphic and web designer. Unlike many local design business owners, I’m fully hands-on, personally crafting every project from concept through to completion. This direct involvement gives me a unique, end-to-end understanding of the creative process. As both a graphic designer and web developer, Origin Design is uniquely positioned to approach each project from both the aesthetic and functional perspectives, ensuring a seamless balance of form and performance.

Vetta Group Building, 33 Sophia Street, Timaru 027 349 7462 | info@origindesign.nz

Stu Weir

Owner Operator | Real Milk Timaru/Glenwillow

Farm

What is your business focus?

Supply of top quality fresh unpasteurised milk to the public.

What influenced your career choice? Born and bred on the farm property so it was just a natural progression.

What is unique about your business? We fill a niche market and are the only MPI registered raw milk suppliers in the Central South Island.

To what do you attribute your success within your industry? Having a great team of staff/family members working on the property managed by my wife and business partner, Andrea.

What advice do you have for people interested in starting in this career? Go for it, dairying is a very progressive industry and there’s plenty of information providers to learn from.

What gets you out of bed in the morning? The cows need milked!

What skills are needed to be successful in your industry? A willingness to learn and change, you also need to be fairly multi skilled.

What have been some of the highlights of your business journey? Feedback from our customers about the great milk we sell and its health benefits.

What does a typical day look like for you? Generally a 10 or 12 hour day, milking, feeding, and machinery operations.

Where do you see yourself in 10 years? Hopefully slowing down a bit.

What do you like about doing business in South Canterbury? Great companies and suppliers close by.

Tell us about your premises. We have a five-year-old dairy shed called a “rapid exit parallel parlour” it’s a unique shed and our customers are often in the shed during milkings. 22 Fairview Road, Timaru | 027 221 4552 www.realmilktimaru.co.nz

Celebrating Dad

Here are some great gift ideas for dad to reflect his personality, and support local businesses in the community.

1. R M Williams fashion Ballantynes | 2. Alpaca merino wool throw Maree Hynes Interiors | 3. JF Rey Frames Canon Street Optometrists | 4. Titanium Satin Finish Dog Tag JewelCraft | 5. Three in one game Maree Hynes Interiors | 6. Traveller Whiskey Warehouse Liquor Timaru | 7. Thunderdonk Salted Caramel Whisky 700ml Warehouse Liquor Timaru | 8. Seiko Gents Watch JewelCraft | 9. Dutz Frames Canon Street Optometrists | 10. Rodd & Gunn Raglan Slide Ballantynes 11. Evolve Leather Bracelet JewelCraft | 12. Triumph & Disaster Rock & Roll Face Scrub Ballantynes | 13. Triumph & Disaster Old Fashioned Shave Cream Ballantynes | 14. Valentino Uomo Born in Roma EDT Ballantynes | 15. Stolen Girlfriends Club Text Logo Sovereign Ring The Ringmakers | 16. Dachshund Boot Scraper Maree Hynes Interiors | 17. Daniel Wellington Evergold Onyx Watch The Ringmakers | 18. Rebel & Rose Iris Wheat Bracelet The Ringmakers

Supporting a lifesaving service

A story of survival inspired the Canterbury community to give big at this year’s annual Westpac Chopper Gala & Charity Auction, raising more than $240,000 for the lifesaving service. At the Christchurch Town Hall in early August, a 270-strong crowd heard from Roz Koning, who credits the rescue helicopter service with saving her life after becoming trapped in a West Coast river.

Photos by Krystle Photography, krystlephotography.co.nz

KEITH MACDONALD

Ask any successful sales consultant, auction is the most effective way to achieve a premium result.

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