

Coastal View Lifestyle Village in Nelson rolled out the red carpet for an exciting cabaret evening, hosted in the newly opened Yacht Club.
This was part of the ongoing schedule of activities and events for village residents.
With sweeping views over Tasman Bay, the Yacht Club has resort-style facilities including a restaurant, café, bar, bakery, massage room, gym, movie theatre, indoor pool, spa, library, and wellness centre.
The village also has resthome/hospital and specialised dementia care facilities.
Four women. Four journeys. One
7pm - 9.30pm, Friday, 17 October, 2025
McFaddens Centre, 64 McFaddens Rd, St Albans
Tickets $40 + booking fee at eventbrite.co.nz
40,000 audited copies printed every fortnight. Delivered across Canterbury. In May 2025, Metropol was awarded Best Magazine in the NZ CNA Awards 2024.
PUBLISHER
Metros Publishing Group (NZ) Ltd
Murray Dempsey murray@metros.co.nz
GENERAL MANAGER
Tracey Prince tracey@metros.co.nz
ADVERTISING advertising@metros.co.nz Ph: 03 343 3669
EDITOR
Nina Tucker editor@metros.co.nz Ph: 027 324 2033
DEPUTY EDITOR
Tamara Pitelen deputy.editor@metros.co.nz
CREATIVE DIRECTOR
Lucas Pantos lucas@metros.co.nz
PRODUCTION & DESIGN
Ian Knott production@metros.co.nz
CONTRIBUTORS
Barry White, Cheryl Colley, Coral Henderson, Denise Robertson, Getty Images, Lorraine Quinn, Cristina Resende, Monique Maynard, Nancye Pitt, Rhonda Mitchell, Sophie Lapsley, Sue Kingham, Zoe Fenton.
DISTRIBUTION QUERIES jo@metros.co.nz
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ŌTAUTAHI IS A STREET ART CAPITAL, AND JACOB YIKES’ RECORD-BREAKING MURAL ON DISTINCTION HOTEL MADE US EVEN MORE SURE. IMAGE WITH THANKS TO CHRISTCHURCH CITY COUNCIL.
44. 5 WAYS TO WELL-BEING
MEN VS. WOMEN ON WEIGHT LOSS
58. THE CLUTTER CURE
74. BEST CANTERBURY BATHROOMS
BEDROOMS & BANG FOR YOUR BUCK
89. EVERYTHING SOUTH CANTERBURY
Reproduction in whole or in part without permission will result in legal action. Every effort is made to ensure the accuracy and correctness of the information contained within the magazine, however Metros Publishing Group (NZ) Ltd can accept no liability for the accuracy of all the information. The information & views expressed anywhere in these magazines are not necessarily the views or opinion of Metros Publishing Group (NZ) Ltd, its editorial contributors, freelancers, associates or information providers.
use are from forests that will be around for generations to come.
Nothing contributes to a city like creativity. Ōtautahi is a true example of that. We’re recognised as a ‘street art capital’ thanks to vibrant murals from flourishing artists. A destination for tourists and other creatives, and a place for colour, culture, and community to thrive. For our third Creative Canterbury feature, we thought it fitting for the cover to showcase one of the city’s most indisputable indicators of that: Jacob Yikes’ mural on Distinction Hotel which broke the record for New Zealand’s tallest mural earlier this year.
Jacob has become a pioneering name in our street art landscape, first recognised for his work following the Christchurch earthquakes. While countless developers, business tycoons and local legends rebuilt the city, artists
like Jacob Yikes coloured it in. The city remains a canvas for artists, performers, and designers alike. In this issue, you’ll find creatives in spades, from those providing our entertainment and artwork to locals crafting everything from felted toys to golfwear for females.
Our feature interviews inside spotlight three incredible women creating things just as impressive in their respective industries. Deputy editor Tamara Pitelen talks to the inimitable Lianne Dalziel who graduated from the University of Canterbury (again) with a Master of Laws in international relations and politics with First Class Honours. I caught up with Sonja de Mari, a woman no stranger to producing wonderful events for the charity Breast Cancer Cure of which she is CEO. I also spoke with Christchurch Methodist Mission’s Chief Executive Jill Hawkey who is dedicated to social justice, and seems to be one of the most selfless people.
A guide to dressing between seasons, a decent dose of greyhounds, and an itinerary for your next trip to Kaikōura and the Top of the South, this issue welcomes reading and relaxation. If you can, that is, with school holidays from 20 September. Parents, we’ve got you. Turn to page 12.
As we close out the end of Te Wiki o Te Reo Māori – Māori Language Week, I encourage you to continue using the reo. Use kupu at mahi (words at work) or set yourself a test to only use Māori greetings. Kia ora (hello, thank you), mōrena (morning), ahi ahi mārie (good afternoon), po mārie (good evening) or tēnā koe, tēnā kōrua and tēnā koutou (greetings to one, two and three people). I’ll leave you with my personal favourite, ka kite ano (see you again).
Metropol Editor
What if you could travel the country celebrating New Zealand’s best in fashion, to save lives? Metropol editor Nina Tucker caught up with Sonja de Mari, the woman behind charitable trust Breast Cancer Cure, who has spent a decade striving to reduce our one-in-nine breast cancer statistic.
Sonja de Mari has spent the last 10 years of her career surrounded by New Zealand’s best of the best. Our most creative (leading fashion designers) and our brightest minds (scientists and researchers) – “it’s truly the most inspirational place to be”. Better yet, “Working daily on creating better outcomes for our community is a privilege,” she says. Breast Cancer Cure (BCC) is the only not-for-profit in New Zealand established exclusively to support research aimed at finding a cure for breast cancer.
Let me put it in perspective. Breast cancer affects one-in-nine New Zealand women over their lifetime and approximately two women die because of it daily. It’s the most common cancer for Kiwi women and the biggest cause of death for those under 65. This article is all it takes to be reminded of how this disease impacted someone you know or love.
Biddie Cooksley of Tuesday Label – a longtime supporter of BCC – told me in another project on the topic, “If it’s not in our family already, we know of another family who’s been touched by it. It has really long arms.”
The charity holds nationwide events and campaigns which rely on the generosity of the community and a ‘give and receive’ approach to raise money for breast cancer research. Sonja’s relationship with leaders in their field are critical – so fashion designers return to show their collections on the BCC runway or Michelin Star chefs agree to create culinary experiences.
Before that, she was skilfully producing shows at New Zealand Fashion Week – Sonja was well qualified to become BCC’s CEO. She creates up to nine charity events at
different locations across the country on a yearly basis (luckily Sonja loves to travel). But how does one jet away and chase her dreams with confidence? It helps having a “hands on husband who has tagged me out of lots of jobs at home so I can achieve everything I have set out to tick off,” Sonja says. Oh, and two teen boys who can get themselves on the bus each morning. Husbands, sons – take note.
Each box Sonja ticks offers enormous personal satisfaction alongside the overarching purpose. “Nothing feels more satisfying than a stunning event where guests have walked away loving their experience, knowing we have just achieved funding for a brand new research project – it’s the best.”
Only research will find a cure – BCC’s initiatives play a key role in generating funding for life saving research. “It requires a very special team. Everyone in the team wears multiple hats and has an enormous capacity to stretch themselves across all of the different elements required to create our shows and events.” The buy-in from external bodies comes next: a volunteer board of directors, ambassadors, generous sponsors, committed patrons, fashion designers, researchers, loyal volunteers, individuals and businesses who donate to auctions and goody bags, and event guests and campaign customers. “I refer to my team as having the combined energy of more than a 100 suns,” Sonja explains. “Our volunteers are often survivors of breast cancer who want better outcomes for future generations.”
From falling in love with the clothes on the Fashion for a Cure runway to purchasing a tee designed with purpose by local fashion leaders through Tees for a Cure, initiatives cover a spectrum of ways to support. “Guests and customers receive an experience or product in return for their purchase and leave our events or wear their t-shirt knowing they have made an important, positive impact on the outcome of breast cancer research in New Zealand.”
Of the secret to their success, and to having a seat at the table in the charity space, Sonja says “Give and receive – this is the key. Donations and support aren’t faceless, they are celebrated.”
In the current economic climate, meeting fundraising targets is harder than ever, yet BCC’s bespoke nature affords its point of difference. “The extended recession has seriously impacted the public’s ability to commit to charities,” Sonja admits. Is it tiring? Is it an overwhelming thing to endeavour daily to limit breast cancer’s fatalities? Is there an emotional impact that comes from pouring every ounce of one’s energy into a funnel you hope remains fruitful? Yes – although Sonja’s luminous energy and creative zest would have you think otherwise. Just like the experiences she’s found such success with, what keeps her spark alive is mostly intangible. “The relationships and friendships that both the fashion and charity worlds have created is something I will always treasure.” Her parents too, she labels her biggest cheerleaders. “Mum and Dad fly around the country attending the shows, supporting the charity.”
For someone as close to a perfect person as I’ve met, I asked Sonja if she’s ever experienced a ‘flop’ in her career. I should have known the answer was no, it’s a box she doesn’t plan on ticking – ever. Yet she has been tested at times and it’s not always glamorous going. “It turns out you cannot control the weather,” Sonja laughs of an outdoor event at Lake Hāwea Station earlier this year. “Sun and rain add a whole new dimension of risk and potential failure in addition to the multitude of things that could go wrong on the day.” The station hosted hundreds of people across two days thanks to the generous owners, vodka tycoons and business pair Geoff and Justine Ross. BCC held Dine for a Cure – it bucketed down while Michelin Star chef Matt Lambert created a five-course dinner in a paddock with “no elecricity, no running water, no ovens or cook tops and that included the elements of fire and ice and a Mr Whippy Truck.”
Fashion for a Cure returns to Christchurch on 9 October. Presented by The Crossing and set within the allure of Christchurch Art Gallery Te Puna o Waiwhetū, it celebrates the latest collections from 17 of New Zealand’s top designers to fund breast cancer research.
Q: The biggest sum of money you’ve raised with one BCC event?
A: Fashion for a Cure, $205,609 celebrating our 25th year.
Q: What outfit can you always count on for a last minute event or engagement?
A: Leather from Storm if the event is edgy and cool, Trelise Cooper, Juliette Hogan, Hailwood or Knuefermann head to toe if it’s a luxe event with Kathryn Wilson shoes to dance the night away. Tuesday and Caitlin Crisp for daytime casual chic.
Q: Texting or calling?
A: CALLING always. Forget email, everyone’s inboxes are full!
Q: One thing on your BCC bucket list?
A: I would love to crack raising $300k at one event, and create an new outdoor music event near Arthur’s Pass with the team from Flock Hill.
Q: Your go-to lunch on the road?
A: Avocado sushi, currently obsessed with Bowler!
SONJA SAYS
For students entering Year 1 or Year 7 in 2026. Apply by 4pm, Friday 17 October 2025.
“Our city is well placed because it now has much more resilient infrastructure. This has been one of the benefits of the earthquakes, but there are still elements of our city, which is built on a swamp, that we need to be very conscious of. The council is now doing great work on adaptation planning, including Banks Peninsula and Lyttelton Harbour, these are just some of the areas where we will be exposed in the future.”
No stranger to speaking up, Lianne’s advocacy for issues like pay equity continues unabated. Recently, she joined a ‘people’s select committee’ pulled together by Dame Marilyn Waring, to hear evidence on the recent pay equity changes. “It’s a frustrating issue, especially when the government rushed through legislation without proper consultation,” she says. “But we’re hearing from those affected, we’re documenting it, and that’s important. History matters.”
So, what’s next for someone who has already given so much of herself to the city and the country? She wants to stay active, contributing to causes that matter, whether it’s consulting on disaster recovery or ensuring that the next generation’s leaders are ready for the challenges ahead. “I’m not interested in working for anyone else.
I don’t want to be tied to a clock or a schedule,” she says.
“But if there was a call for help with an inquiry or a review, I’d be up for it. I believe we need to learn the lessons of our experiences, what we get right and wrong, and I’m willing to help.”
Outside of work, Lianne is loving life in Christchurch. She’s joined a book club and a wine club and was a frequent patron at the recent WORD Festival
“I love Christchurch, and I love the fact that I live in the centre of town, not far from Hagley Park. I love the Botanic Gardens and the fact that everything is within walking distance, so I walk everywhere. And I’ve lived here long enough that I can’t help but show it off when I see tourists wandering around looking lost,” she jokes.
“I’ll offer to take their photo, give them directions. I’m basically an unofficial tour guide.”
Lianne also admits to being quite addicted to podcasts. I ask what kind of podcasts she had become addicted to, true crime? History? Pop Culture? No, none of that. Lianne, predictably, loves political podcasts. Her favourite is UK-based The Rest Is Politics, and its US counterpart.
Whether it’s politics, study, community, or just strolling through the city she helped rebuild, for Lianne, 65 is the beginning of a new chapter.
“How do we help people who may be struggling to flourish?” That one question has guided Jill Hawkey long into her tenure as Christchurch Methodist Mission’s executive director, writes Metropol editor Nina Tucker.
Who are the people missing out in society?
Who are the most disadvantaged or the most marginalised? What actually needs to change for them to have a good life?” Jill Hawkey’s stark delivery of reality poses a powerful question in the first few minutes of our conversation at the Mission’s Papanui offices. I meet a lot of inspiring humanitarians in my work who make me wonder what more good I could be doing – but no one who made me ponder quite like Jill.
The Christchurch Methodist Mission (CMM) is a charity that meets the needs of an evolving community. Their work spans across Aratupu Preschool & Whānau Hub, support for tamariki, homes for rangatahi and whānau with their Housing First
programme, WesleyCare’s home, hospital and palliative care, and community initiatives. Beyond the surface, the Mission does even more to wrap its arms around those who need it.
Born with a strong sense of social justice, Jill began her career as a social worker. This grew into directorships with national and international faith-based aid and development organisations. Post-earthquake, she returned to Christchurch and applied for her current role with the Methodist Mission. She admired their committed kaupapa in “asking the hard questions” and has been a fearless, dedicated upholder of that vision ever since.
What does her purpose look like in practice? Quite literally, it could be a child in need at Aratupu Preschool & Whānau Hub one moment, and a conversation about installing solar panels at
a housing complex the next. Jill laughs. “No one day is the same,” she says.
To capture her immense responsibility, Jill manages a 300-strong organisation across multiple service and support sites, with everything on her plate from payroll and campaign planning to conversations with government leaders about homelessness. “The challenge is being able to keep looking strategically while also doing the day-to-day management of a large organisation,” Jill explains. “We’re scanning across what’s happening with the community, listening to our social workers, and thinking, what are the resources we’ve got to respond to this particular issue?” Thankfully, there’s a manager in place for each branch of the Christchurch Methodist Mission tree, so when Jill and her team identify an individual from the youngest in society to the oldest, there’s someone on hand to help.
Jill says it’s crucial to peel back the layers of someone’s circumstances. “You can’t work with people and hear those stories, without asking ‘what’s contributed to this person being in this situation?” Take the Mission’s Housing First initiative for example, which removes people from long-term homelessness. Jill says, “What’s led them to be homeless? Often it’s starting with colonisation, and disconnection from their whakapapa, from who they are, from their whenua, and all of that history that’s unfolded.” The second question is who in the team has the best skillset to help – and how each interaction embodies care without conditions.
a human right. Once you’re in a house, then we will support you to address those issues which are impacting on your health and your well-being, or the well-being of your family. You can’t start addressing your addiction issues while you’re living on the street. You need to have some security and a chance to settle.”
Whoever you are, whatever position you’re in or faith you believe, and whenever you seek help from the Christchurch Methodist Mission, they will take you as you are.
I gathered by now that Jill was not one to sit on the sidelines. Her work, and notable success comes down to a complete refusal to act passively. Lately, one of those big questions is the impact of elderly New Zealanders finding themselves priced out of the housing and rental markets. According to the New Zealand Retirement Commision, 40% of retirees, or 600,000 people, will be renters by 2048. The housing and rental market is increasingly unattainable for older Kiwis, and superannuation, which was designed for home-owners, no longer looks after them.
“You can’t start addressing your addiction issues while you’re living on the street. You need to have some security and a chance to settle.”
“It’s really important to recognise the courage that it’s taken for somebody to take that first step,” she says, on inviting those people into a community where no one is alone in what they’re going through. These are real issues in society, Jill says, and it’s not the individual’s fault. To make that known by decision makers and national leaders, Jill says data and evidence are crucial.
“We’ve really seen that in homelessness, and so what we’re needing to do is to prove to the government that it is increasing in our community. The only way we can do that is through data and statistics – showing the numbers. It’s meant setting up a data project where everybody who comes through our front door for the first time, we ask a set of 10 questions to get a really clear idea of where they’ve come from and who they are,” she says.
‘Care without conditions’ has been a recurring principle in Jill’s journey, and is an overarching theme of the Mission’s, well, mission. Many they meet have been let down by organisations and agencies already. “If I think about the Housing First service, it’s recognising the significant trauma that many of the people who are long-term homeless have had before they get to our door, the amount of courage it takes to come through our door, and then just taking things at a pace that people want to go,” she says. “If you are still drinking significantly, or you’re still using drugs, then we aren’t going to say you can’t have a house. We say housing is
The Christchurch Methodist Mission has responded with Doors To Dignity, a campaign which aims to ensure all older people can age in a place they call home safely, and where possible, independently.
“We see a lot of elderly people coming through our doors at the moment who are totally reliant on superannuation, who have rented all of their lives. Suddenly they come to retirement and superannuation doesn’t meet the cost of their rental. What do they do?”
Consider it. A landlord charging a reasonable rent dies or sells and the new owner lifts it to a ‘market’ price. The city booms with brand new homes yet many have steep stairs and accessibility concerns. For a growing number of retiree renters, NZ Super alone doesn’t cover the cost of rental fees. “Unless you’ve got significant savings, you really are stuck,” Jill explains. The campaign will draw attention to this nationwide issue and aims to build a future where older New Zealanders can age in secure, accessible, affordable homes surrounded by a neighbourly community to foster health, financial betterment, and social connection.
The Christchurch Methodist Mission invites you to their panel discussion, Solutions to the Older Persons Housing Crisis, from 7pm to 8.30pm on 9 October.
Find your free tickets at: events.humanitix.com/doors-to-dignity-panel-discussion
Spending the school holidays in the city? Here’s how to enjoy a full day around town.
Start your day in the city with the vibrant arts precinct – browsing the creative works within Christchurch Art Gallery and The Arts Centre Te Matatiki Toi Ora. Prefer fresh air?
Utilise the maps found at smartview.ccc.govt.nz or watchthisspace.org.nz and see why Christchurch has become a street art capital, with the countless artworks lining our streets. Grab a snack from Riverside Market or a curbside vendor to keep the energy high.
10am: 12pm:
Make your way to the Gondola, and, if your crew is brave enough, walk the Bridle Path track to get there – promising a late lunch at Sumner beach as motivation. Don’t forget to snap a family photo during the ride.
2pm: 4pm:
On your descent, take the short drive to Sumner as promised to find a spot that suits the family for a sit-down bite. Finish with a sweet treat – we suggest an ice cream – before enjoying some time in the sun and on the beach.
Gauge the energy levels of your whānau before choosing your final activity. Children in an upbeat mood and keen for some competition?
Detour past miniature golf course and dinosaur-themed park Jurassic Adventure on your way home. If instead your family has hit the afternoon ‘slump’, wind down with a short stroll around the Christchurch Botanic Gardens. Fresh air provides extra oxygen to the brain, thus boosting serotonin production and lifting the mood.
North Canterbury local Charlotte Bishop-Baker had a vision for children’s toys and teething products her autistic son could engage with. When she couldn’t find any handcrafted and high-quality options on the market, she put her creativity to work.
Born from a family of artists, Charlotte created her brand Gnawdic Baby with a focus on crafting locallymade, considered products – a beautifully bizarre and whimsical range. From teething sets and bibs to unique soft felt friends, and Christmas baubles with a teething ring and muslin facecloth inside, Charlotte’s products come from a special place of understanding for both children and adults.
The name is a fusion of Scandinavian-inspired Nordic, while ‘gnaw’ references chewing.
“Imperfections are the perfections,” Charlotte says, “yet each design is considered and specific to meet children’s needs.”
The gentle clay, eggshell and neutral colour palette contrasts a busy, often overwhelming world of colour in children’s collections. Inspired by the gentle soothing colours and designs of Scandinavia, Gnawdic Baby is a welcome dose of soft muted tones and curved shapes. Hand-crafted in North Canterbury, teethers and pendants are crafted from natural beechwood and 100% food grade silicone, BPA, phthalate, PVC and latexfree materials, while 100% locally-sourced, handpicked cotton fabrics make up the bibs. “These are standards I don’t want to compromise on.”
“It’s a passion, one of those things I do for me,” Charlotte admits, describing how creativity is an outlet when she needs an escape. Find these handmade treasures online or through Gather + You in Rangiora and Ada Design in Hanmer Springs.
gnawdic-baby.com
Little explorers are right at home in Christchurch.
Secure an annual pass from Christchurch Attractions and never worry about where to take your children when school holidays come around. For just $240 per family of two adults and up to three children, enjoy unlimited entry to the iconic Gondola and Tram experiences.
Between the Gondola’s panoramic views and the tram’s uniquely historic and fascinating journey, little minds are guaranteed stimulation and thrill unlike other holiday activities. Before or after your ride in the sky, burn extra energy on the Bridle Path track then stop at the top for a drink or a bite at Red Rock café. Back in the city, the tram’s many stops encourage creativity city-wide.
Here’s the best part. Every family annual pass purchase between 19 September and 19 November goes into a draw to win the cost of the pass back as well as the chance to win one of the two family packages below.
Tram experience
• Child wears a special tram driver’s hat and sits with the driver for a full loop
• Family photo with the driver
• A complete loop experience together as a family
• Exclusive gift bag
• Get your annual pass reimbursed.
Gondola experience
• Behind-the-scenes access: watch cabins being loaded in the morning
• Ride the very first gondola of the day
• A voucher to spend at the café above the clouds
• A voucher for the retail shop
• Get your annual pass reimbursed.
christchurchattractions.nz
With the school holidays upon us, start making your list of activities for the whole family to enjoy.
At Jurassic Adventure, there’s fun for the whole family. Its extensive dinosaur theme allows visitors to fully immerse themselves in the prehistoric experience. Jurassic Adventure’s attractions include mini golf, Dino Dig, dinosaur laser tag, Raptor Run maze, and Jurassic Jeeps, so there is guaranteed to be something for everyone.
The park’s dinosaur theme is fascinating for young people. “We get people visit for the first time and their kids, when they’re walking across the carpark they slow right down, they are stunned,” says Aaron.
Setting the park apart from others is their wheelchair accessible mini golf course. “We are the only fully wheelchair accessible course in New Zealand,” Aaron claims, making it ideal for families with different levels of ability.
Adding to the prehistoric experience is the launch of Jurassic Adventure’s Dino Junior Club. “The membership allows people with kids who love dinosaurs to come multiple times a year,” says Aaron. “Children with a short attention span can come and go as they please.” Big news at the park, he says, is the launch of a new attraction, a dinosaur-themed bouncy castle. Make the most of the school holidays and visit Jurassic Adventure at 239A Opawa Road, Hillsborough, Christchurch.
Live music from Ōtautahi talent, inspiring stories, incredible art, and world-class theatre... it’s all here.
LATE SEPTEMBER, OCTOBER & ONWARDS
18-27 SEP: BLOOD BROTHERS
One of the greatest ever British musicals tells the gripping story of twins separated at birth, raised in opposite worlds and drawn together by fate with devastating consequences. A powerful tale of love, lies, and class set in working-class Liverpool. isaactheatreroyal.co.nz
4-19 OCT: SCULPTURE FESTIVAL
Explore over 200 sculptural works, from intimate handcrafted objects to striking large-scale installations. See smaller pieces in The Arts Centre Great Hall, daily 10am-5pm, and larger works anytime in the North Quad. artscentre.org.nz
10-12 OCT: THE SOUND OF MUSICYOUTH EDITION AT THE PIANO
Christchurch’s top youth actors will wow you with this beautiful family-friendly production of a timeless classic celebrating 60 years since the iconic film enchanted the world enchantingproductions.co.nz
17 OCT: REAL WOMEN RAW STORIES
An inspiring, interactive evening where four women who have experienced the hardest of life’s challenges will share their stories and answer questions at the McFaddens Centre, St Albans. realwomenrawstories.co.nz
As Hitler’s threat looms in the background, King George VI struggles to harness his voice as he faces the most pivotal moment of his life. The King’s Speech delivers more than history, it speaks to the courage it takes to lead when the world is watching. courttheatre.org.nz
Coming later
15 NOV: LITTLE RIVER MUSIC FESTIVAL
In the stunning surrounds of Western Hills Farm, a bevy of local artists including Jordan Luck and The Eastern, are playing for free to fundraise for a community sports centre. Food stalls, a beer and wine tent, parking for caravans. littleriver.co.nz
THANK YOU!
You
We were very fortunate to have you acting for us... and I do want you to know how very grateful I am.
- Seller
New Zealand has a powerful opportunity to turn the tide on rising business closures simply by choosing to support local. That’s the message from Buy NZ Made, which is calling on Kiwis to unite behind homegrown businesses during a time of economic pressure and change.
“Right now, we have a real opportunity to steady the ship through collective action,” says Dane Ambler, executive director of Buy NZ Made. “By backing local now, New Zealanders can help businesses weather the storm, protect jobs, and lay the foundation for a stronger economy.”
The call comes as new data from Centrix shows a 26% increase in company liquidations year-on-year. The construction sector remains the hardest hit, with 765 closures (+46%), followed by hospitality, with 297 closures (+49%). Hospitality businesses are now more than two times as likely to fail as the typical New Zealand business.
Meanwhile, unemployment has risen to 5.2%, the highest since 2020, with 158,000 people unemployed and underutilisation at 12.8%, highlighting the strain on both workers and employers. Despite these figures, Buy NZ Made believes the road ahead can be brighter if communities, businesses, and consumers
work together. As well, there are signs of relief. Interest rates are softening, and economic conditions are gradually shifting to create a more supportive environment for recovery. Dane says these changes give New Zealanders a vital window to act.
“With lower interest rates and community-driven support, we can help businesses not just survive but come out of this stronger,” he says.
“Every local purchase counts. Every time you choose NZ-made, you’re casting a vote for a resilient, self-sustaining economy.”
Buy NZ Made is encouraging consumers, retailers, and corporates alike to prioritise New Zealand-made goods and services, especially heading into the busy summer season.
“We are heading into a more positive trading period over the next few months with Black Friday on 28 November, Cyber Monday on 1 December, and then the Christmas trading period coming up, followed by New Year’s sales events. Hopefully, that is enough to keep many retailers afloat,” Dane says.
“This is more than a campaign, it’s a movement,” Dane says. “If we want thriving towns, strong employment, and a stable economy, we all have a part to play. And the good news is it starts with something as simple as choosing local.”
As our region grows, so does the need for a safe, reliable and resilient electricity network that’s ready for the future.
At Orion, we distribute electricity to more than 229,000 homes and businesses across central Waitaha Canterbury. We need to invest more now to renew ageing assets like poles, expand capacity to meet population growth, and strengthen the network
Nic Wong, GM Asset Management
“The programme of work we’re planning will not only help maintain the level of service our customers expect – it will ensure we manage and renew our existing assets effectively, so they continue to perform safely and reliably for years to come. It will also lay the foundation for a network that leverages smart infrastructure and technology to support a more electrified region, improve efficiency, and ultimately deliver better outcomes for our customers.”
Alice van den Hout, GM Investment Portfolio and Capability
“A strong network helps drive economic prosperity across our region, creating a positive future for everyone who lives, works, and plays here. Increased investment means there’s more work ahead - from upgrading infrastructure to introducing new systems and technologies that enable smarter ways of working. To do this efficiently, we must scale our systems and delivery capacity, and ensure our people and service providers are fully prepared.”
to reduce major outage risks from natural disasters. In this article, three of Orion’s senior leaders share how additional investment will help meet our community’s electricity needs, now and into the future.
Vaughan Hartland, Chief Financial Officer
“Our proposed investment approach strikes a careful trade-off between risk, reliability, resilience, and affordability. Although it would mean a greater increase in lines charges in the short term, spending more now will help prevent even higher costs in the future from deferred investment, while ensuring we can meet the service levels our customers expect. Our regulator, the Commerce Commission, will ensure we’re acting in the best longterm interests of our customers. Doing the right work at the right time is essential, which is why we’re undertaking detailed planning, analysis, and forecasting, while also engaging with customers - to understand what matters most to you.”
Earlier this year, we shared our proposed investment approach - and now we want to hear from you as we refine it. Your feedback is important and will help shape our plans. In November, we’ll be consulting on a draft proposal through an online questionnaire. Have your say...
Learn more at: www.haveyoursay.oriongroup.co.nz/cpp
www.oriongroup.co.nz
It’s been a busy two years for the incoming member of parliament for Banks Peninsula.
My first challenge was the Port Hills fire in February 2024, which scorched over 700 hectares. The heroic efforts of the emergency crews and the quick response from the Council ensured the fire was well-managed.
The next emergency was the flooding in May this year.
Te Kuru stormwater basin was instrumental in keeping the flooding to a minimum. However, Little River was not so fortunate. I joined Emergency Minister Mark Mitchell again at the Emergency Operations Centre and saw the devastation from above. I visited locals, spoke with farmers, and worked with Mark on the opening of Lake Forsyth to reduce future flooding risks.
I have been lucky to work alongside passionate local councillors such as Halswell Councillor Andrei Moore and Heathcote Councillor Sara Templeton to get better community outcomes. Together, we ensured the pedestrian crossing outside of Halswell School would be safer and stopped closure of the Heathcote expressway.
I have presented five petitions to Parliament, sent out five constituent surveys, and hosted various ministers, including the prime minister, to highlight our needs and aspirations as an electorate.
I have had the pleasure of hosting over 30 community drop-in sessions and several pub politics events all over the electorate. I have held four public meetings on infrastructure, speed limits, and getting part of Banks Peninsula registered as Dark Sky Reserve.
My office staff have helped hundreds of constituents, including advocating for important community projects such as the Woolston Development Project, and the Akaroa Resilience Working Group.
I have had the privilege to visit business owners and staff and spent time volunteering with community groups to ensure I am learning and hearing from everyone.
Announcements I’ve been a part of include a new primary school for Halswell, extra classrooms for Cashmere High, Somerfield, and Halswell Schools, taking the SH75 back to 100km, and the Brougham Street upgrade. Together, let’s continue to build a resilient and thriving Banks Peninsula.
EBI BUSINESS DIRECTOR & PARTNER
MURRAY DEMPSEY
Why culture, trust, and collaboration are the real drivers of efficient systems.
When it comes to building an efficient and effective business, processes are often placed under the microscope. Flowcharts, checklists, and systems can give an impression of control and order – these are necessary, no doubt. Yet, the truth is that no process delivers results on its own – people do.
The principle at the heart of every effective process is simple: focus on people as much as the tools and rules themselves.
Too often, businesses fall into the trap of treating processes as rigid rules to be blindly followed. While discipline is necessary – especially when outcomes are life or death critical – excessive rigidity can backfire, breeding frustration and disengagement. Processes work best when people want to follow them, not when they feel forced.
This is where culture comes in. An organisation’s culture shapes how people communicate, cooperate, and work together. A culture that encourages openness, collaboration, and respect turns processes into shared pathways rather than enforced routines. Instead of being barriers, processes become enablers–tools that help people do their best work.
The ‘soft side’ of getting things done is not a weakness. It is the secret ingredient of sustained performance. Everyone involved in a process has a responsibility to invest in relationships, build mutual trust with those they work with, communicate openly, and bring others along on the journey. When people take ownership of how they work together – not just what they do – the result is stronger buy-in and smoother execution. This doesn’t mean abandoning standards or discipline; it means balancing structure with cooperation, respect, and trust.
At the end of the day, performance is the outcome of people working within processes that make sense, feeling valued and part of a team working together to achieve shared goals. Culture – shaped by communication, trust, and collaboration – is the bridge between process and performance.
Great businesses don’t just build processes. They build cultures where people choose to follow them.
For a no-obligation discussion around how to make your business better for you, contact Murray Dempsey on 021 639 993 or murray@ebi.works
ebi.co.nz
By Chris Korako
Chris Korako and Margie Foster invite you to spark growth and soak up life with this health, wealth, resilience, and happiness women’s summit.
Women are key contributors to economic, business, and community success, so if our country is to thrive then so must women. This is the motivation behind THRIVE Women, a summit with six dynamic speakers in Canterbury on 2 October.
Whether you’re seeking personal growth, professional insights, or just a circle of great like-minded women, you will find it here. Thriving is about feeling vibrant, inspired, and alive in every moment. Stepping boldly into your potential, embracing your strength, and creating a life that excites and energises you. Your spark is your superpower. Life can throw challenges, curveballs, and moments that test your limits, but when you wrap yourself in THRIVE, you’re choosing growth, resilience, and empowerment. Sprinkle a little gold dust on your everyday and soak up every positive experience that life offers. Check in on your own well-being, fuel it with goodness and pause for small moments of calm. Resilience is your secret strength, the quiet power that carries you through challenges and turns obstacles into opportunities for growth. Then add inspiration by chasing a passion that lights you up.
Thriving is all about connection. Surround yourself with people who make you laugh, cheer for you, and lift your spirits. Magic multiplies when moments are shared. Don’t forget fun, the secret ingredient to THRIVE. I love singing at the top of my voice in the car or dancing in the kitchen while cooking (when no one’s watching). Embrace the unexpected, try something out of the ordinary, and remember, you’re not just living, you’re thriving, because you’re extraordinary. Nourish your mind, spark your spirit, connect with your people, and flourish fully. Your best, most vibrant self is waiting so go grab it.
Ready to wrap yourself in THRIVE mode? Join us at our THRIVE Women event Thursday, 2 October, and get your full dose of inspiration, connection, and fun.
inspiringmenow.com
One local law firm specialises in guiding Kiwi businesses through immigration compliance.
Navigating New Zealand’s immigration system can be daunting for employers looking to hire talent from overseas.
If that’s you, Pier Law is here to help.
A general practice local law firm that has offices located in Northwood, New Brighton and Kaiapoi, Pier Law specialises in guiding companies of any size through immigration compliance. The firm’s expertise ensures businesses can successfully recruit from the global labour market.
To hire a migrant on a visa, employers must complete two key steps: first, gaining accreditation with Immigration New Zealand (INZ), and second, proving a genuine skills shortage through a job check application. Pier Law supports businesses through both processes, ensuring a smooth and compliant experience.
“Our team has a strong track record, particularly in complex accreditation cases involving past non-compliance or newly established businesses that don’t yet meet all requirements,” says senior associate immigration lawyer Muhammad Bin Kamarudin.
“We also guide employers through the often tricky job check process, including advertising to INZ standards and drafting compliant employment agreements.”
With INZ ramping up enforcement and issuing infringement notices to non-compliant employers, the firm also assists businesses under investigation, offering advice and audits to maintain accredited status.
If your business is looking to hire from abroad or needs support navigating immigration compliance, start with a no-obligation phone consultation. Call 03 366 5540 or see the website.
pierlaw.co.nz
Shiree and Unicia understand that seeking financial advice is a deeply personal experience. We listen with care, taking time to understand your unique circumstances, values, and dreams. Together, we can create a tailored financial plan and confidently guide you in making smart investment choices for your future.
Shiree Hembrow
Senior Financial Adviser
shiree.hembrow@phwealth.co.nz 027 289 1563
12/75 Peterborough Street Christchurch 8013
phwealth.co.nz
Unicia Veer
Financial Adviser unicia.veer@phwealth.co.nz 021 0254 4735
Thoughtful, principled, and people-focused.
With a professional background spanning 25 years in nursing, Liane brings an exceptional level of care, attention to detail, and integrity to real estate. Her clients appreciate her composed approach, strategic thinking, and her ability to balance structure with adaptability throughout the sales process.
Living in Governors Bay, Liane focuses on Banks Peninsula, the Port Hills, and surrounding areas - regions she knows well and proudly calls home. She understands the finer details of these unique markets and provides her clients with the local insight needed to make informed decisions.
Liane Bean
Residential Sales and Marketing P. 021 840 788 E. liane.bean@bayleys.co.nz
Is gold bullion really the golden ticket? Don’t put all your eggs in one basket; diversification matters more, writes financial adviser Shiree Hembrow.
For centuries, gold has captured our imagination. From ancient coins to family heirlooms, it has symbolised wealth, security, and even love. Today, many investors still ask the same question: ‘Should I put my money into gold?’
The appeal is understandable. Gold is tangible. You can hold it, admire it, even store it under lock and key. It has a reputation as a ‘safe haven’, especially when the media is saturated with headlines on market volatility or economic uncertainty. However, while gold has a place in history and sometimes in portfolios, relying on it alone is like betting your financial future on a single card.
Gold doesn’t pay dividends or interest. It doesn’t grow companies, create jobs, or expand economies. Its value depends purely on what the next buyer is willing to pay. Over the long term, gold has lagged the returns of diversified investment portfolios. In other words, if you’re seeking growth and the ability to fund goals like retirement, travel, or helping your children, gold by itself will not get you there.
That’s where diversification comes in. A well-structured investment portfolio combines different asset classes including international and local shares, listed property and bonds. Each has a different role to play. Shares drive long-term growth, bonds can steady the ride, and listed property adds another dimension. Together, they work as a team, smoothing out the ups and downs and giving you a far better chance of reaching your goals.
The key is balance. Too much gold, and you may miss the growth you need. Too little diversification, and your financial security could rest on a single bet. The sweet spot lies in understanding your circumstances, timeframes, and comfort with risk; then building a portfolio tailored to you.
Investing isn’t about chasing the latest headline or putting all your faith in a shiny metal. It’s about creating a plan that gives you confidence today and financial freedom tomorrow.
So, the next time you think of gold as the ‘golden ticket’, ask yourself: could a well-diversified portfolio be a safer bet for the journey ahead? To discuss your investment and portfolio needs, call phwealth on 03 925 8584 or visit the website.
Welcome to the who’s who of Canterbury’s Women in Realty. We chat with a handful of local agents to understand what makes them tick. This issue’s topic? The can’t-miss occasion that is Cup Week.
My mother was a fabulous dressmaker, and I soon picked up the skill. I could design and sew without a pattern – often laying a t-shirt on fabric, cutting around it, and turning it into a new dress. I loved visualising ideas and creating unique garments. That passion took me into clothing factories, where I mastered techniques and industrial machines. After having children, I kept sewing for customers – race-day dresses, special-occasion outfits, and Highland costumes. Now and then, I still make something for myself.
These days, I’ve swapped fabric for floor plans, selling real estate and helping clients present their homes at their best. I enjoy creativity – styling a property or taking off in my campervan for a stress-free weekend away.
I’m not a regular at the races, but I still love admiring the gowns – because once a dressmaker, always a dressmaker.
dulcie.e@arizto.co.nz | 027 629 3260 | www.arizto.co.nz
I’ve always believed in keeping one step ahead through my life-long thirst for continuing education. An important aspect of my learning blends perfectly with my love of travel and desire to see the world.
While my family and friends are very important to me, my friendly outgoing nature means I love meeting new people.
I especially enjoy the outdoors and competed in the Queenstown Marathon 10k walk and have biked the Otago Rail Trail.
A pro-active, enthusiastic, honest and reliable real estate agent, with an engaging personality, I’m genuinely interested in helping people to realise their real-estate goals.
Fingers crossed I back a winner at the NZ Cup! marianna.w@arizto.co.nz | 021 399 787 | www.arizto.co.nz
I’ve been in real estate for nine years and love matching people to property and enjoy helping make their dreams come true. I have made some truly great friends and am so fortunate. I would consider myself to be helpful, considerate of other’s feelings and spend the time to understand the wants and needs required by clients. I am a hand holder.
We have lived on a lifestyle block for nearly 20 years, I love in particular dogs, horses, and cows so a visit to NZ Cup week again this year could be on the cards. I enjoy gardening, love big trees, and growing veges.
I am arty, I paint mainly in watercolours which brings me peace and a creative outlet. I love to paint flowers!
My husband and I are classic car enthusiasts and have been long term members of the Canterbury Mustang Owners Club (more horsepower!)
glenda.c@arizto.co.nz | 027 309 0115 | www.arizto.co.nz
It’s the perfect mix of style, sunshine, and celebration. This year I’m embracing garden parties, long lunches with friends, and of course a flutter on the races. I love dressing up in something floral and feminine, soaking in the atmosphere, and enjoying a glass of bubbles under the spring sky. When I’m not trackside, you’ll probably find me hosting a little backyard soirée, complete with music, laughter, and plenty of dancing. For me, Cup Week is all about fun, connection, and creating sparkling memories.
anna@whittleknight.co.nz | 021 565 754 | www.whittleknight.co.nz
You can take the girl out of Christchurchbut you can’t take Christchurch out of the girl
I did most of my growing up in Christchurch and have happily sold real estate in and around the city for over nine years.
My life has always involved a lot of travel, but Christchurch is truly where my heart is and where I have raised my two children. When my Kiwi mother met my English father in London he emigrated back to New Zealand with her, and when I was eight years old, dad took the family back to live in London for two years where we went to school and travelled round Europe twice. Living back in the UK in my twenties for 3 1/2 years and having enjoyed travelling to over 30 countries, there are still plans to see more!
With lots of friend groups in Christchurch I’m very much looking forward to going to the “Ladies Day” at the Riccarton Races on 12 November. I’m really looking forward to dressing up and having a glass of bubbles and a bet on the horses with my friends. barbara@whittleknight.co.nz | 027 286 3500 | www.whittleknight.co.nz
While in my earlier days I grew up in South Canterbury, I have lived on a Selwyn lifestyle property for almost 14 years, and am yet to make it to Cup Week – (although I have always enjoyed participating in the office sweepstakes)!
There is always plenty to do on our lifestyle property and any spare time is either pursuing my passion for horses or taking care of our 50 odd sheep including my pet merinos. I love animals, and cannot recall a time when I didn’t own a cat at the very least.
My passion for horses started as a young girl, and over the years it has been put on hold while raising a family and having other work commitments. But now that my children have all grown up, I have immersed myself back into my true passion.
Training a young dressage horse takes a lot of time, commitment, consistency, and patience, and requires a wide support network. I am lucky to have a great trainer who is based in Darfield. I thrive on a challenge and even when things get a bit tricky, I remind myself I wouldn’t want my life to be any other way.
megan@whittleknight.co.nz | 027 206 1066 | www.whittleknight.co.nz
The city’s public art offering has a new show-stopping addition, an incredible bookshelf mural in Upper Riccarton.
Fast becoming the national capital of street art, the identity of Christchurch is increasingly shaped and reflected by its numerous colourful and bold murals on buildings across the city.
kete symbolise the area’s indigenous and natural history, while a porcelain tea set and a tapestry acknowledge the area’s multi-cultural community.
The Upper Riccarton mural was supported by the Christchurch
Find your inner bookworm and escape reality for a while, with the best in local literature below.
Scorpio Books has the best range of carefully curated books in Ōtautahi Chch. Staffed by friendly, knowledgeable readers, and with a dedicated children’s shop, Telling Tales, just across the courtyard, there’s personal recommendations and comfy chairs aplenty. Browse their full catalogue and events programme online. www.scorpiobooks.co.nz
A well-kept literary secret is the University Bookshop located on Ilam Campus. Choose from a wide selection of books ranging from art, cookery, and languages to travel, science, fiction, crime, photography, and much, much more.
University Drive, Ilam, Chch P: 03 364 2043 | ubscan.co.nz
For one unforgettable night only, Hollywood royalty Priscilla Presley comes to Christchurch.
Priscilla Presley, actress, businesswoman, and cultural icon, will grace the stage of the Isaac Theatre Royal on Wednesday 19 November for An Evening With Priscilla Presley: Life After Elvis – a rare and intimate chance to hear the incredible stories behind the headlines.
From her early days at Graceland to her remarkable life after Elvis, Priscilla will open up about the joys and heartbreaks of loving arguably the most famous man on earth, the challenges of stepping into her own identity, and the resilience that has defined her extraordinary journey.
into the boardroom where she helped turn Elvis Presley Enterprises into a global phenomenon, and beyond.
With her trademark poise and candour, Priscilla will share what life was really like before, during, and after Elvis – dispelling myths, telling untold stories, and reflecting on love, loss, fame, and finding strength through it all.
Priscilla will share what life was really like before, during, and after Elvis –dispelling myths, telling untold stories, and reflecting on love, loss, fame, and finding strength through it all.
This isn’t just a celebrity interview – it’s a deeply personal conversation with a woman who lived through history and helped shape it. Audiences will be taken behind the velvet ropes of Graceland, onto the sets of her acting career,
This elegant, thought-provoking evening will be hosted live on stage and includes an audience Q&A.
Whether you’re a lifelong Elvis fan or simply fascinated by pop culture history, An Evening With Priscilla Presley promises insight, glamour, and a touch of Hollywood sparkle. Don’t miss this extraordinary night with one of the world’s most iconic women.
Tickets and more information available now at isaactheatreroyal.co.nz
This 141-year-old grand piano needs your help to sing again. Join the appeal running from 22 September to 31 October.
At the top of the grand staircase, in the intimate embrace of the Gloucester Room at the Isaac Theatre Royal, rests a remarkable old lady. She is elegant, 141 years old, and filled with stories. For generations, this grand piano has been at the heart of Christchurch’s cultural home – her voice was bright and clear, her presence a comfort and inspiration to artists, dreamers, and music-lovers alike.
She has whispered through weddings, lifted the voices of choirs, carried the weight of rehearsals, and offered quiet companionship to those seeking inspiration, says marketing and development manager Bianca Lindstrom. Her notes have floated like threads of memory, weaving people together.
After more than a century of faithful service, her voice is fading. Her keys are tired, her once-quick movements have slowed, and her inner workings are fragile. She doesn’t just need a tune – she needs to be lovingly restored.
Just as the Isaac Theatre Royal herself is affectionately known as Christchurch’s ‘grand old lady,’ this piano has stood the test of time. She survived earthquakes, wars, and the endless changing seasons of our city. She was carefully protected during the theatre’s rebuild, and
To restore this grand old lady to her former glory and let her sing again, the Isaac Theatre Royal needs to raise $25,000. This will cover a complete refurbishment of her action and hammers, restringing and voicing, careful restoration of her casework, transport, and specialist tuning.
Here’s the wonderful part. If we can raise the funds now, she will be ready to play again for the New Year – her voice renewed, her music ringing in 2026.
This piano is more than wood, strings, and ivory. She is memory, history, resilience, and grace. She is part of the Isaac Theatre Royal – one of our city’s most iconic treasures.
With your help, we can restore her voice, honour her story, and ensure she continues to support another century of music, inspiration, and joy. Every donation counts. Whether it’s the price of a coffee, a dinner out, or a larger gift, every dollar helps bring her back to life.
Donate now through the Isaac Theatre Royal website and let’s keep her song alive.
isaactheatreroyal.co.nz
now she waits patiently – still with so much more music to give.
“The Gloucester Room, where she resides, is the beating heart of the theatre’s upstairs space. It is a haven for rehearsals, chamber concerts, intimate gatherings, and artistic creation. At the centre of it all sits this piano,” Bianca smiles.
“When visiting artists arrive, when local composers or singer-songwriters step into the room, their eyes go straight to her: ‘Can I play the piano?’ It’s such a simple question. Yet, it’s getting harder and harder to say yes. Because she is slipping quietly into old age.”
What restoration means
• Rehearsals and concerts can once again flourish in the Gloucester Room and on stage.
• Young and emerging talent will have a world-class instrument to learn, grow, and dream upon.
• Visiting artists can prepare for their performances right here, at the heart of Canterbury’s cultural home.
• Most importantly – her story continues, her voice continues, she continues to live.
In a dazzling blend of sport and spectacle, the Isaac Theatre Royal has taken home the coveted Venue of the Year title at the 2025 New Zealand Event Awards – and it wasn’t for a play.
It was for squash. Yes, squash. On stage. Under the chandeliers.
In a bold, theatrical twist, the Isaac Theatre Royal became the first theatre in New Zealand to host a professional squash tournament, installing a purpose-built all-glass squash court smack in the middle of its historic stage for the New Zealand Squash Open 2025. The move turned heads, dropped jaws, and, more importantly, changed the game (literally) for how venues think about space, innovation, and audience experience.
While most venues play it safe, the team at the Isaac Theatre Royal dared to ask, “What if?” What if world-class sport could meet world-class design? What if athletes smashed balls where actors deliver soliloquies? What if the theatre, so long the home of drama and dance, could also echo with the intensity of a squash rally?
The answer? A sell-out crowd. Electrified audiences. A sporting event that looked like it had been choreographed by a Broadway director. With a national award to top it all off.
“We wanted to do something extraordinary,” says Greg Ward, CEO of the Isaac Theatre Royal. “The NZ Squash Open was the perfect partnership. The athletes loved it, the fans were stunned by the intimacy of the setting, and the technical teams pulled off something truly world-first. We’re a heritage venue, yes – but we’re also trailblazers.” Trailblazers, indeed.
“The impact of the event rippled far beyond the velvet seats. It opened up conversations about how venues – particularly iconic ones like the Isaac Theatre Royal – can reinvent themselves and broaden their appeal without compromising their identity. The fusion of art and sport created something not only memorable, but magical,” says marketing and development manager Bianca Lindstrom.
Here’s the best news: squash is back in 2026, with even bigger plans in the pipeline. “The squash community was effusive in their praise, describing the venue as “breathtaking”, “unexpectedly perfect”, and “the Wimbledon of squash – just with better lighting.” That level of appreciation is rare, but not surprising when the experience feels like an opening night and a finals match all in one,” Bianca reflects.
At the heart of it, this award recognises more than a single event. It celebrates vision. It honours risk-taking. It proves that when you think outside the box – or in this case, inside a glass one – remarkable things happen.
Packed with humour, heartbreak, and haunting twists, Blood Brothers is the musical that will pull your heart in all directions.
Known worldwide as ‘the standing ovation musical,’ the iconic British musical Blood Brothers is now on stage until 27 September at the iconic Isaac Theatre Royal.
Set in 1950s and 1980s Liverpool, Willy Russell’s gripping tale follows Mickey and Eddie, twin boys separated at birth and raised on opposite sides of the class divide. One grows up in privilege, the other in poverty. Fate, though, keeps throwing them back together, but as their friendship deepens, so do the cracks, especially when they fall for the same girl. Brimming with wit, raw emotion, and unexpected turns, Blood Brothers takes you on a gripping journey through love, loss, and the hidden truths that define our lives.
With unforgettable songs like Tell Me It’s Not True, Easy Terms, and Marilyn Monroe, this emotional, funny, and deeply human musical will leave you laughing one moment and wiping away tears the next.
Originally born as a school play, Blood Brothers debuted in London’s West End in 1983, and went on to win the Laurence Olivier Award for Best New Musical. Thirty years later, it had racked up more than 10,000 performances, becoming one of the longest-running musicals in West End history (only surpassed by Mamma Mia in 2025).
Christchurch audiences might remember the 1990s tour starring David Soul. Now, a bold new production featuring an allŌtautahi cast and creative team is lighting up the local stage.
Whether you’re reliving the magic or discovering it for the first time, don’t miss your chance to experience the show Christchurch never forgot – reborn for a new generation.
Famous Blood Brothers stars
Over the years, a host of famous faces have starred in Blood Brothers including Spice Girl Mel C, Russell Crowe, David Soul, Peter Capaldi, four of the Nolan sisters, Helen Reddy, Carole King, Petula Clark, Kiki Dee... to name a few.
3-4 OCTOBER: TOI TOI OPERA’S RIDERS TO THE SEA
Allow yourself to be swept away by the haunting beauty of Ralph Vaughan Williams’ tragic opera, reimagined for Aotearoa New Zealand in this immersive new production.
An extraordinarily special season, featuring a stellar all-local cast, musical, and creative team, led by the country’s finest opera director Sara Brodie.
23 OCTOBER: NYREE
Join The Voice Australia star Nyree Huyser for a night of Hollywood Glamour as she performs some of the most iconic songs from the big screen. From Bond to Wicked, this show features incredible variety, powerhouse vocals and some very special guests.
25 OCTOBER:
Led by Tom Rainey, Symposium is one of the finest jazz ensembles in Ōtautahi. This concert will feature elegant new works, as well as imaginative arrangements of favourite standards.
Joined by vocalist Naomi Ferguson, this concert is part of the Christchurch Big Band Jazz Festival.
A joyous and life affirming celebration of inclusive dance featuring over 120 Jolt dancers and original choreography. Honouring Jolt’s connections both locally and nationally, featuring guest artists including NZTrio and musicians from the CSO.
25 SEPTEMBER: ARGYLE
Christopher’s Classics presents the Argyle Trio, bringing together acclaimed chamber musicians Wilma Smith (violin), Matthias Balzat (cello), and Laurence Matheson (piano) for a programme of classics by Haydn, Felix Mendelssohn, and Brahms.
5 OCTOBER: SYLVIA JIANG
Hailed by critics as a “gifted young pianist of genuine substance” and “New Zealand’s most notable young emerging pianist,” Sylvia Jiang is a brilliant performer on the rise. She plays music by Debussy, Brahms, Gao Ping and more.
12 OCTOBER: OUR KIWI HOME LIVE
Join Mark Walton, international musician and much enjoyed weekly columnist of Our Kiwi Home in The Press on Saturdays for an inspiring hour of conversation and musical interludes, with guests Steve Lowndes and Mike Yardley.
14 OCTOBER: DAVID MCWILLIAMS ON MONEY
WORD Christchurch are thrilled to present an evening with renowned global economist David McWilliams (Ireland) in a conversation about the history of money while demystifying economics.
19 OCTOBER: ALEX CALLEJA LAUGHTRIP NEW ZEALAND
Alex Calleja and the Comedy Crew are coming your way for a night of unstoppable laughter as Netflix’s very own Filipino-comedian Alex Calleja brings his sharp wit and hilarious stories to New Zealand. Presented by JNR8 Productions.
16 NOVEMBER:
Outstanding pianist Liam Wooding presents an evocative programme of music by Francis Poulenc, Olivier Messiaen, Claude Debussy, and Jenny Mcleod.
Recharge with creative activities outside of your routine, and make new connections in the community.
The Wildlife Photographer of the Year exhibition returns to the Canterbury Museum Pop-Up from 19 Sept to 1 Feb, 9am to 5pm, with 100 breathtaking images from around the world. On loan from the Natural History Museum in London, it features a grizzly bear fishing in Canada, the glow of a Chilean volcano, and the intricate world of insects. Other highlights include a manatee with her calf in Florida, a jaguar tackling a caiman in Brazil, and seals resting on Antarctic ice floes. Celebrating 60 years, it remains photography’s most prestigious event.
Canterbury Museum Pop-Up, 66 Gloucester Street. Free entry; donations appreciated. www.canterburymuseum.com
One of Christchurch’s most famous sons, the world-famous motorcycle engineer John Britten, is to be honoured with a museum set to open in February.
Known as a ‘backyard visionary’, in 1992, John Britten and his small team created the world’s most innovative motorcycle, the Britten V1000, on a shoe-string budget in his garage in Christchurch.
The race bike took on the world’s biggest manufacturers and won. In 1993, the bike broke four world speed records and attained legendary status for its revolutionary ‘frameless’ design in the process. At the time of John’s early death from cancer in 1995, he was considered by many to be one of the best motorcycle engineers in the world. His story is one of perseverance, courage, humility and creativity.
Now, businessman Mike Pero is opening a new museum dedicated to John’s life and legacy. “Visitors will experience the full arc of Britten’s life – from his early architecture, engineering projects and his other innovations, to his worldrecord beating motorcycles,” Mike says.
Expand your artistic experiences, find your senses stimulated, and let inspiration soar with these local gems.
A unique destination just 40mins from Chch, we exhibit leading and emerging NZ artists and are home to a curated selection of original paintings, prints, sculpture, ceramics and jewellery.
Not only will you find a veritable treasure trove of contemporary NZ art, we also offer a covetable collection of books, gifts, and homeware showcasing local artisan craftspeople and designers. art@littlerivergallery.com www.littlerivergallery.com
Take a day out – visit Leeston, a short drive from Christchurch. A large display of artworks with space to view, plenty of parking. Works from established and up and coming artists from Selwyn and wider areas.
80 High St, Leeston Open 10-4, Tuesday - Sunday
Philip Trusttum ‘At Work’
9 September – 3 October
New large paintings by this prominent artist juxtapose the working life, both inside and outside the studio. One dynamic sequence depicts a construction site, while in another, Trusttum details tools-of-work closer to hand in his own studio. Strong colour and immediate gesture make these paintings a must-see.
192 Bealey Avenue www.pggallery192.co.nz
Female trio Alex Tipene-Matua, Emma Henderson and Prue Murdoch couldn’t play a round of golf without feeling something was missing: stylish apparel for women that performed from course to clubhouse. Their new brand challenges the status quo in women’s golfwear, and they’re taking it from Christchurch to the world.
Born on the green, “Fox & Birdie is golfwear that moves with you,” the female founders say of their premium merino wool and organic cotton blend range. The debut collection launched in August, and their ‘for women, by women’ approach has fostered a community of keen females already. Thoughtfully designed and ethically produced, each versatile piece guarantees breathability, softness and resilience while staying kind to people and planet.
Founded on a deep desire to inspire more women to pick up a club, the trio recognised the confidence boost a great outfit gives transcends... to the golf course. In a male-dominated sport, Fox & Birdie empowers women to feel like they belong.
“We want to transform golf culture and promote gender equality, while creating a community where women can inspire each other to play, connect, and thrive,” Emma says. No more clothing etiquette anxiety and fear you don’t fit in – this brand is bound in inclusivity that leaves those preconceptions behind.
The trio had their vision and values – empowerment, inclusivity, style and functionality, quality and sustainability, and community – they just had to make it happen. “Entering a niche market with limited examples of female-focused golfwear was a challenge,” Emma admits. “Sourcing highquality materials, especially merino wool for performance and comfort, took time and care.” From design to development, the brand concentrates on quality over quantity – Alex, Emma, and Prue are determined to get it right each time.
The Wanaka and Enfield Merino rib polos offer a short and long-sleeve option, accessorised with the Durness Waterproof Merino vest and classic wool cap. Timeless garments, effortless performance, and comfort that carries you from the first tee to the 19th hole – all at an accessible price point.
Combine style, performance and confidence on and off the golf course – shop Fox & Birdie at the link below.
Layer with garments in light fabrics to stay cool without sacrificing style –Caroline Sills’ Lina blazer and Bedford pant in chalk pair with the Dana top in oat to set a fabulous example.
A set is your best friend –Marle’s Jude top and Renee pant in pomegranate offer an endless combination of outfits to suit the weather, while moonlighting as the perfect suit for spring events.
CURATED BY NINA TUCKER
A new season arrives and so does its sartorial awkwardness – that weird gap when you’re no longer wearing wool coats to work yet not quite ready to brave it in a tee. These transeasonal outfit formulas shape a wardrobe that tackles the in-between rather than tiptoeing around it. Layer with breathability in mind, elevate everyday essentials, and experiment through shape and silhouette – a skirt you wear now could be styled in a brand new way next winter.
Adhere to unpredictable weather by manipulating the lengths of staples in your wardrobe – this cropped trench-style Georgia jacket from RUBY breaks the surface of this budding trend on local soil.
Lean into a versatile shirtdress. The buttons on Alémais’ Mickey number allow for adjustable airflow while the full-coverage design makes it a garment for year-round wear.
Light easy layers in spring shades are the perfect way to embrace the changeable spring weather and lift us out of our winter blues. We’re loving the gorgeous superfine merino layering in pretty pinks. Try this classic v neck style in Raspberry worn out or with a French tuck in.
Shop our Spring Knitwear online today.
0800 60 70 10
www.thewoolcompany.co.nz
Women’s golfwear that combines style, comfort and performance, to be worn from course to clubhouse. Made from organic cotton and merino wool, a natural fibre known for its softness, breathability and temperature-regulating properties. Fox & Birdie clothing moves with you, giving confidence in every swing. More than clothing, it is a brand that empowers women to feel respected, comfortable and confident in a sport that is evolving.
www.foxandbirdie.com
Our experienced dental hygienists offer gentle & affordable oral health services in a relaxing spalike environment. To help you get the best care for your teeth without breaking the bank, we’ve created Club SMOOCH! You can choose from three different membership plans and pay either weekly, fortnightly or monthly. Taking care of your teeth helps you stay healthy and happy, and can also prevent gum disease and other health issues. Best of all your first appointment is FREE and you can cancel anytime.
12 Bob Robertson Drive, Ravenswood P. 03 313 3223 www.smooch.co.nz
Made to last a lifetime and styled to transcend trends, Penelope Chilvers boots are expertly crafted using the finest materials, designed to last not just for one season, but for many years to come. Strike the perfect balance between enduring style and everyday wearability - boots you’ll turn to time and again, and love more each time you do.
623 Lineside Road, Rangiora P. 03 313 1674 www.rangiorasaddlery.co.nz
All you have to do is cast on! Let us take the stress out of project planning with your knitting needs by getting everything you need ready to go.
225 High Street, Christchurch Central www.getflocked.co.nz
Experience local cuisine at Urban Revival, where daily baked treats, local wines, and tap beers await.
Revive your taste buds with our memorable food and drinks, and discover new favourites each time.
Open daily, serving dinner Friday evenings, creating cuisine using local products.
42 Silverstream Blvd, Kaiapoi Ph. 03 421 7787
eat@urbanrevival.co.nz
Step inside this light-filled salon in the heart of Christchurch and you’ll instantly feel at ease.
Balayage is a welcoming space founded on creativity, kindness, and connection. Husband-and-wife duo
Tom and Sharon Ujihara have built it up from a boutique salon into one of the city’s most trusted names in hair. Their passion lies in creating natural, healthy, believable hair, with colour techniques tailored to each client’s unique needs. The result? Hair that looks luminous and lasts –without compromising health.
The salon is proudly 100% cruelty-free, reflecting the team’s love for animals and their commitment to ethical beauty. If you’re lucky, you may even meet Tom and Sharon’s adopted greyhounds, Sachi and Lily, who often lounge in the salon. They also welcome your fur babies – just let the team know when booking your appointment.
“At Balayage, caring for people goes hand in hand with caring for the planet. “That’s why we’ve chosen to work with brands that share those values of kindness and respect. Our colour range comes from Lakmé, a family-owned business devoted to sustainability and gentle, cruelty-free formulas. Alongside this, clients are treated with haircare from thoughtful, nurturing brands like Amika, Evo, Teknia, Olaplex, and Kaleo – all chosen with the well-being of both hair and the world in mind,” Tom and Sharon say.
The salon itself has been thoughtfully created to feel warm and open. Natural light streams in year-round, giving the space a sunny, homely feel – even in winter. Lush plants are placed throughout, bringing fresh life and vibrancy to every corner. While you relax, browse the eclectic collection of books and magazines on their treasured bookcase, or spot a hidden Star Wars figurine among the décor. Don’t miss the bathroom, home to the much-loved ‘pet wall,’ a collection of photos celebrating the team’s best companions.
Many say the salon is a beloved sanctuary in the heart of the city. “The team greets every visitor warmly, remembers the little details, and makes each appointment about more than just hair. It’s a place for a chat, a laugh, and a moment of calm – with great coffee or tea always at hand,” the pair say, smiling.
While renowned for its bespoke colour work and colour corrections, many clients return to the salon every four to six weeks simply for a refresh and the friendly atmosphere. To Tom and Sharon, that loyalty speaks volumes. “It’s about creating a space where people feel seen and cared for,” Tom says. “The hair is just the beginning.” Discover Balayage – where artistry, sustainability and heart intersect at 36 Welles Street, Christchurch. Call the team on 03 9824 967, message on 027 777 3557, and see their gallery on Instagram @Balayage.
mountkiwi.co.nz
sophiedivettjewellery.co.nz
treasureboxnz.co.nz
bellezaboutique.co.nz
thefittingroom.co.nz
eccoshoes.co.nz
Between 80 to 85% of women wear the wrong size bra. Rosa Power – one half of the Two Raw Sisters duo – found out she was one of them when her body changed during pregnancy and postpartum.
Idecided to go to The Fitting Room and holy moly, it was such an experience,” Rosa told listeners on the Two Raw Sisters podcast. “I didn’t know what size I was as my boobs had changed so much from pregnancy to post-birth. I had no idea.” Fittings are customised to each person’s unique body, and fitting specialist Liz guided Rosa through the range of sizes and styles. “They measured me up and I’m a 34E,” Rosa shared with a mix of shock and enthusiasm.
“Liz was saying it’s just like buying a good pair of shoes,” remembers Rosa, a former elite runner. “That was really relatable because I will never skimp on running shoes. I know I feel so much better and I prevent injuries further down the track if I’ve got a good pair of shoes. What I learnt is that it’s exactly the same with the bra.” Rosa, astounded by the difference a well-fitted bra made, left her appointment empowered.
During the episode, women’s health physiotherapist Grace Coombs spoke to the physical impacts of poorly fitted bras, including breast movement during exercise, changes in posture, and tension in the shoulders and back – reinforcing how essential the right support is.
Don’t ‘make do’ with the bras in your drawer when your body changes. Navigate a new cup size with experts by your side, visit The Fitting Room at 207 Fendalton Road and 360 Colombo Street.
thefittingroom.co.nz/two-raw-sisters/
Rosa took home the Core sport endurance black bra, Wacoal’s elevated allure underwire bra in rose dust (left), and Freya’s high apex plunge bra in tailored black (above).
Book a Dermapen 4 face treatment and receive a neck & hand treatment plus a 20min LED add-on FREE!
Only 5 available, at just $299 - be quick! Dermapen 4 can treat anywhere on the body (price on consult).
Probeauty High Practitioner Award 2025 Winner and Dermapen Gold ATP High Practitioner Runner
Up: Leeanne Whiting at The Villa Retreat for her exceptional work in treating fine lines, wrinkles, and loose skin texture, especially on the arms. Her meticulous approach and in-depth understanding of her clients’ needs made her a standout winner.
136 Lincoln Road, Spreydon, Christchurch P. 027 695 7423 www.thevillaretreat.co.nz
GOOD Hair and Co is new to the city and perfectly located on High Street.
The salon was previously known for organic haircare options, rest assured the salon is still stocking all those options with the additions of L’Oréal , Kerastase, and many more.
The GOOD Hair experience is about all inclusive hair packages that ensures your hair and scalp is always taken care of in the most professional way. Bookings available online, call, email, or stop in and say “hi”.
Everee Women™ is cutting through wellness noise with Ovitage® – a nextgeneration collagen made right here in New Zealand. Backed by science, built for women’s bodies, it goes deeper than beauty, helping support brain, mood, gut, and muscle. Real science, real care, real results. Discover the upgrade your body deserves at evereewomen.com
Step into softer, smoother feet with your Reset Pedi, a resultsfocused foot care service designed for people who want more than just polish – they want noticeable improvement. This streamlined version of our full pedi experience focuses on the essentials:
• Nail trimming, shaping and thorough cleaning
• Gentle callus reduction using professional-grade e-file tools All in the comfort and privacy of a relaxing treatment room. Perfect for those wanting a fuss-free refresh or a taste of what our full service can offer. Whether you have dry heels, rough skin, or simply want your feet to look and feel their best – this is your reset. Just $98
Welcome the new season with the warm palette of the Amalfi Coast.
Whether you’re jetting to the Mediterranean or making the most of a Kiwi spring, the latest collections at Off The Rac celebrate sun-soaked elegance. Think azure blues, terracotta tones, and pops of coral.
Renee Green, owner of the boutique in Bishopdale, is excited about what’s in store. “I’m thrilled we’ve been chosen as the exclusive Christchurch stockist of the Kiwi label IvyBlu Harlem by Bianca Waghorn. This local designer has a massive following, and her clothing appeals to women who value both style and comfort. The pieces are timeless and transition effortlessly from day to evening. We’ve got some fabulous dressy tops you can wear with a blazer, blingy t-shirts, and great jeans that are very cool,” Renee says.
“September is a busy month for us. Alongside our popular labels like Stella + Gemma, Lemon Tree Design, Zafina, Seduce, Et Alia, and Garcia, Off the Rac is introducing two new Australian brands: eb&ive and Isle of Mine. Both offer versatile essentials as well as elegant options for special events such as Cup Day.”
Whether you’re after a standout ensemble or a wardrobe refresh, Off the Rac’s friendly team can help you find the perfect fit at 2/333 Harewood Road.
One of the most exciting shifts in aesthetics is the emergence of biostimulators—treatments that work beneath the skin's surface to thicken, rebuild and rejuvenate skin from within. Unlike traditional fillers that add volume, biostimulators such as Profhilo, Radiesse, Sunekos, and Sculptra actively stimulate your own collagen and elastin production. The result? Improved skin quality, hydration, firmness, and a natural glow that evolves over time. Transform Clinic, offers a full range of Biostimulant treatments - bringing the future of regenerative medicine directly to you.
transformclinicmerivale Transform Clinic Merivale Transform Clinic Merivale transformclinic.co.nz | Ph: 03 355 1311
Ombré Brow Tattooing is a semipermanent procedure that uses a machine to implant extremely thin dots of pigment into the skin, creating a soft makeup brow look. We'll take ample time to discuss and refine the perfect Ombré Brows for you, ensuring you feel confident and radiant.
The Beauty Parlour
205 Fendalton Road, Christchurch Ph: 03 377 8883 | www.thebeautyparlour.co.nz
Hair Candy Keratin Conditioning treatment contains 100% natural keratin which is an ingredient derived from New Zealand sheep wool. Proven to rebuild the internal structure of the hair, repair and prevent breakages, strengthen, thicken, condition, assist in hair growth, as well as making hair shiny and soft.
www.haircandy.nz
Elevate your bathing experience with Dear Heart’s luxury bath bombs in three lovely fragrances; Turkish Delight, Gaia and Cleopatra. All enriched with nourishing sweet almond oil and shea butter to hydrate winter skin.
$10
www.dearheart.co.nz
Sol Sculpting Facial, created by founder Natalie, revolutionises facial treatments with advanced techniques like Neo Lifting, Face Up®, and Buccal massage. Fusing science, mindfulness, energy, and sound healing, it reshapes facial muscles and nurtures psycho-emotional well-being. This unique non-invasive facelift at Sol Spa combines holistic rejuvenation with inner harmony for a renewed, uplifted, radiant you.
Sol Spa - Day Spa and Wellness Centre
The Tannery, Shop 25, 3 Garlands Rd, Woolston Ph: 022 199 3052 | www.solspa.co.nz
Elizabeth Arden introduces the next generation of skincare hydration and plumping with new hyaluronic acid and peptide innovations – power-packed products with proven formulas that visibly firm and restore skin’s youthful bounce.
Find your nearest stockist at elizabetharden.co.nz/locator
BY CHRIS KORAKO, Inspire Me Women
There are times in life when we’re invited, sometimes gently, sometimes forcefully, to ask: ‘What is my purpose now?’
For me, that question came after years of transformation. In my teens and twenties, I was a confident young woman thriving in corporate sales. By 28, I was a sales manager at a global company. Then life shifted beautifully. I became a devoted wife and mother to four wonderful boys born within five years (no twins). My life was full, active, and rich in community and family.
When the boys became independent young men, I struggled with this question. Beyond them, who was I? Yes, I had supported my husband’s business and political career, involved myself with the school PTA and even dipped my toes in governance. Yet when it came to making a decision on what my purpose was at that point in time, I wasn’t quite sure.
This is what I’ve learned along the way: Like us, purpose evolves. What drives us in our twenties may not fulfil us in our forties, fifties and beyond. That’s growth and that’s fine.
If you have ever stood at that uncertain crossroad, you will understand the value and benefit of surrounding yourself with positive people who will listen, encourage and even guide you to rediscover yourself in a way that aligns with your life journey.
Purpose, I’ve come to believe, is about living each day in step with your core values. It is found in meaningful conversations, the causes you support, the time you give to others and the love you both offer and receive. It’s in the small moments, as well as the milestones.
Take time to identify your values. Whether independence, compassion, creativity, or connection, you will begin to make choices that honour you. That is how Margie Foster and I connected to form Inspire Me Women 8 years ago. We both felt a deep sense of purpose in creating space for women to grow their networks and friendships, and we still do.
You don’t need complete reinvention, just a commitment to living with intention. Start where you are, talk to trusted friends, write down the things that you love to do, trust your instinct and plan your next step.
The journey itself is the purpose.
Grey hair isn’t a trend, it’s a movement, says master stylist Vicki Ogden-O’Fee.
“
When done right, it’s one of the most elegant, stylish, and empowering looks you can wear.” Widely recognised as one of New Zealand’s leading grey hair blending specialists, Vicki helps women across the country transition gracefully and confidently at V for Hair Merivale.
“Grey blending is not a sign of giving up. It’s a bold, intentional style choice, one that requires skill, artistry. It’s ‘low’ maintenance, not ‘no’ maintenance, and with the right cut, colour, and care plan, your silver can truly shine,” Vicki says.
Understanding your natural undertone – cool or warm – is key in producing a flattering result. During your consultation, Vicki will assess and ensure the tones used in your blend complements your complexion, brightens your features, and gives your hair the vibrancy and dimension it deserves.
Vicki’s approach is personal and precise. “Every client’s journey is different. Some want to softly blend their natural growth, while others are ready to fully embrace a luminous silver, champagne, beige, or ash tone.”
Book today and discover why women nationwide trust Vicki with their silver journey.
Mental Health Awareness Week 2025 in New Zealand will be held from 6 to 12 October and the theme is ‘Top Up Together’.
According to the latest well-being figures from Stats NZ, more women in New Zealand report experiencing poor mental wellbeing, at 31 per cent, compared with 22 per cent of men. However, just over two-thirds of people (67 per cent) said they would find it ‘easy’ or ‘very easy’ to talk to someone if they were feeling down or depressed, which is up from 62 per cent in 2021.
Collating data from the 2023 General Social Survey, Stats NZ found that 26 per cent of people in Aotearoa reported experiencing poor mental well-being (based on the World Health Organisation-Five Wellbeing Index, or WHO-5). The annual Mental Health Awareness Week campaign encourages Kiwis to focus on their wellbeing by connecting with others and bringing the Five Ways to Wellbeing into their daily lives.
The WHO-5 is a self-report instrument measuring mental well-being. This framework provides actionable steps to boost your mental health:
• Connect: Spend time with people
• Give: Do something for others
• Be active: Move your body
• Take notice: Observe and be aware of your surroundings
• Keep learning: Learn new things.
Resources and ideas for Mental Health Awareness week can be found on the mhaw.nz website.
‘Level Up’ is a dynamic group fitness program at Flex Fitness Colombo, blending personal training benefits with the energy of group classes.
Suitable for all fitness levels, it offers a structured, resultsdriven approach to holistic well-being through strength, cardio, and functional training. Flex Fitness members also enjoy full access to our 24-hour gym and infrared sauna. To learn more or book a trial, contact the team at Flex Fitness Colombo!
Christchurch’s boutique cycling shop. Passion fuels our workshop, where we live and breathe all things bikes. Discover a curated collection of highend mountain bikes, including thrilling e-mountain bike options, alongside quality accessories built for adventure. Whether you’re conquering local trails or cruising city streets, our expert team provides top-notch service and maintenance, ensuring your ride is always premium. Elevate your cycling experience with our blend of expertise, quality, and genuine passion.
Discover the tools that help you relax deeper, recover faster, and live a healthier, happier life all from the comfort of home. Freedom Wellness is your home of performance, lifestyle and longevity. Christchurch owned, NZ wide.
251 Blenheim Rd, Riccarton, Christchurch
Purchase online:
www.freedomwellness.co.nz
At Freedom Health, we help you move with more freedom and ease by teaching you a whole new way to use your body. Take advantage of our special offer and purchase a 1-on-1 Pilates Starter Pack, and you’ll get up to two months of free membership. You’ll feel stronger, more mobile, and younger in no time.
Papanui Clinic: 7 Winston Ave
Barrington Clinic: Barrington Mall P. 03 355 6699
www.freedomhealth.co.nz
Christchurch (03) 351 1172
240 Ilam Road
Timaru (03) 683 1545
• Diagnostic hearing tests
• Hearing aid repairs
• Free hearing screening
• Hearing aid fittings
• ACC registered provider
• Veteran’s a air provider
• Wax removal Call to make an appointment and learn more.
245 Otipua Road bellbirdhearing.co.nz
Our Dynamic Spines programme is ideal if you’ve got recurrent back pain as it is proven to strengthen your core. Research shows that exercise-based programmes that focus on improving core and back muscle strength dramatically reduces the recurrence of back pain. For an in-depth explanation, view our Dynamic Spines brochure on-line or call us 03 360 3606
Keto X is a weight management dietary supplement to help the body enter the metabolic state of ketosis without changing to a ketogenic diet. Used by athletes, bodybuilders, and people who want to lose excess body weight. Ketosis is when the body burns fat and ketones are formed for energy, instead of carbohydrates. Just $39 for 60 capsules.
Don’t let your smile be the reason for your frown
If you’re feeling self-conscious of your teeth, maybe it’s time to make a conscious decision to improve your smile.
• Implant Supported Dentures
• Full Dentures
• Immediate Dentures
• Partial Dentures
• Porcelain Veneers Handcrafted...
Things that may help men lose weight often don’t work, or can backfire, for women. Here are nine things to consider according to exercise physiologist and nutrition scientist Dr. Stacy Sims.
Women are not small men.’ This is the mantra of Dr. Stacy Sims, an exercise physiologist, nutrition scientist, and expert in female-specific training and nutrition for health, performance, and longevity. Known for her work in challenging the male-based research models in exercise science, Stacy repeatedly highlights, through numerous media interviews and in her books, that fitness and nutrition research is male-centric and ignores women’s unique physiology. Much of this advice not only doesn’t apply to women, but can have the opposite of the desired effect.
The author of the books ROAR and Next Level, Stacy focuses on sex-specific strategies for women’s health, training, and nutrition across puberty, perimenopause, and menopause. She also serves on the faculty at Stanford and Auckland University of Technology, and works with elite athletes and other active women. In this article, we summarise nine of the key points Stacy makes about the flaws and fallacies in mainstream health and weight-loss advice, as it relates to women.
1. Skipping breakfast or waiting too long to eat: Surviving on just black coffee until lunchtime? Women’s cortisol peaks early; delaying eating can prolong stress and trigger fat storage mechanisms. Eating something (even very light) within 30 minutes to an hour of waking helps to normalise stress hormone responses.
2. Training or exercising in a fasted state (especially in the morning): Fasted workouts can elevate cortisol and trigger muscle breakdown in women. Stacy encourages a small preexercise fuel, such as protein with some carbs, to blunt the stress response and protect lean mass. Her morning ‘proffee’ or protein coffee, has trended on social media.
3. Intermittent Fasting (IF): While men may benefit, for women, especially menopausal, prolonged fasts cause heightened cortisol, suppressed thyroid function, reduced metabolic rate, and disrupted hypothalamic signalling, which often leads to fat
gain rather than loss, as well as muscle mass loss. Stacy says that extended fasting sends a stress signal to the hypothalamus, which impairs endocrine health and hinders weight loss.
4. Ketogenic diets: Like intermittent fasting, keto seems to calm men’s parasympathetic nervous system but has the opposite effect in women. Keto drives women’s stress response, raising anxiety, disrupting sleep, and derailing body composition.
5. Zone 2 training (low-to-moderate cardio): Spending hours jogging? While it’s popular, long, slow, low to moderate cardio (also known as Zone 2) isn’t ideal as a primary focus for women and was largely developed from male research. Stacy argues women benefit more from high intensity intervals for fat loss and metabolic health.
6. ‘Calories in, calories out’ restriction: The traditional model fails for women undergoing hormonal and metabolic changes, especially during menopause. Oestrogen decline alters how calories are processed, and women don’t respond to severe caloric deficits the same way men do.
7. Minimal or light resistance training: Traditional femaletargeted routines, like light weights or high-rep toning, lack the stimulus needed for muscle and neural adaptation in menopausal women. Heavier loads (6–8 reps near failure) are needed to preserve lean mass and bone density.
8. Applying male-based protein guidelines: Women, especially older ones, need higher per-meal protein (around 30–35g post-exercise) and more overall daily protein for muscle synthesis. Male-based Recommended Daily Averages fall short.
9. Cold immersion (ice baths): Standard ice baths may be too intense for women and can hamper female muscle growth. Stacy recommends a milder cold (15–16°C) and avoiding cold immersion for at least eight hours post-strength training.
For more information, see drstacysims.com
COSETTE CALDER Artist, Wellness Writer, Holistic Massage Therapist
Spring is the perfect season to reflect on how we care for ourselves, body and mind. I’m delighted to be joining you here in Metropol’s Health & Wellbeing column. As a holistic massage therapist, artist, writer, and 10-year throat cancer survivor, I’ve learned that resilience, self-care, and joy in life’s small moments are at the heart of true wellbeing. I hope to share insights that inspire and empower you on your own journey. Springtime in Christchurch is pure magic. The Botanic Gardens burst into colour and fragrance, inviting us to pause and simply be. One of my favourite spring pleasures is hiring a kayak from the Antigua Boat Sheds and drifting gently down the Avon River. Each time I glide past Christchurch Hospital, I’m reminded of my days in the cancer ward, standing at the window and gazing longingly at the river and gardens below. Back then, I dreamed of feeling the sunshine on my skin and the freedom of being well again.
BRADI MARTIN Audiologist Bishopdale Hearing
Now, when I paddle past with my family and friends, those memories give way to gratitude. I feel a deep appreciation for my second chance at life, and a quiet humility for those still looking out from behind the glass. Much like the blossoms that return each spring, this season reminds me that renewal is always possible and that caring for our health allows us to embrace life’s beauty fully.
This spring, I encourage you to find your own moments of renewal. Take a walk through the gardens, pause in nature, or breathe deeply and be present. Wellness doesn’t need to be complicated — it begins with small, mindful choices that bring you back to what truly matters.
Live your best life,
www.cosettecalder.co.nz
Our ear is one of the most complex anatomies in the human body and also hosts our balance organs (vestibular system). There are disorders within our vestibular system that can affect people’s balance, plus cause episodes of dizziness or migraines. You may have heard of people suffering from Benign Paroxysmal Positional Vertigo (BPPV) before. We can help! Our audiologists at Bishopdale Hearing are
specially trained to assess balance disorders. If you are concerned about hearing, dizziness or balance issues, don’t hesitate to book in with us. We are your only comprehensive audiology clinic in the South Island – we offer a lot more than just hearing aids!
When seeking well-made dentures, your best option is to consult a local clinical dental technician or denture producer. These professionals are specifically trained in creating all types of dentures. It is important to clearly communicate your wants and needs to them. Additionally, it is always advisable to inquire about their highest level of treatment options. This is because treatment plans and patient needs can vary, and a clinic’s top-tier dentures are often
enhanced in terms of function, aesthetics, fit, and materials.
Your dental technician is highly trained and experienced and deserves your respect; in turn, they deeply care about the quality of your dentures.
Groundbreaking international research shows regular exercise can boost survival rates for colorectal cancer patients – with results rivalling many cancer drugs.
Encompass Health is a joint venture between Cancer Society Southern and St George’s Cancer Care, introducing a structured three-year exercise programme right here in Otautahi.
Designed for people recovering from colorectal cancer, the programme supports rehabilitation and significantly reduces the risk of recurrence.
Professor Frizelle said this large, well-conducted randomised controlled trial followed 889 patients with stage 3 and high-risk stage 2 colon cancer who had completed surgery and chemotherapy.
Participants in the three-year structured exercise program had a 5-year survival rate:
Professor Frank Frizelle | University of Otago
Looking for a dining destination that elevates the everyday? You’ll find it in the city’s vibrant arts precinct.
Step inside Fiddlesticks Restaurant and discover a venue where beautifully curated plates meet a sophisticated, welcoming atmosphere.
The menu celebrates fresh local ingredients, delivering mouth-watering dishes for every palate. Devour a flavour-packed brunch, slowly sip through a leisurely lunch, or feel inspired by an elegant evening meal.
There’s something here for every occasion, from casual drinks to stunning sit-down feasts, with an impressive wine selection and inventive cocktails crafted by expert bartenders.
Fiddlesticks doesn’t just promise a standout dining experience; it also sets the stage for unforgettable functions. From intimate private dinners to lively group celebrations, the team say their flexible spaces can be tailored to host everything from birthdays to corporate events. Guests enjoy attentive, professional service in stylish surrounds; be it fire-lit courtyard gatherings or elegant dining rooms.
The team is dedicated to ensuring your special event is both seamless and memorable, thanks to delicious food and a welcoming ambience that makes every guest feel at home.
For Christchurch locals and visitors alike, this is the pick for remarkable food, an energetic atmosphere, and functions that truly impress.
To book a table or peruse the menus, visit the website.
Some might say sugar and butter is sure to sweeten up a sour child. If so, then keep this easy sugar cookie recipe in your arsenal for a rainy day during the school holidays.
• 1 cup butter, softened
• 2/3 cup sugar + 1/2 cup for rolling
• 2 cups flour
• 1 tsp vanilla
• 3 cups icing sugar
• 1/4 cup milk
1. Preheat the oven to 160°C and prepare a lined baking tray.
2. Beat butter and sugar in a bowl until combined.
3. Add flour and vanilla, mixing well.
4. Remove from the bowl and knead until a smooth, buttery texture forms.
5. Scoop small balls (make them bigger if you prefer a larger cookie) and roll them in your palms and then in the extra sugar.
6. Place each ball on the baking tray and flatten with a glass.
7. Bake for 15 minutes or until just golden around the edges. While your cookies are baking, whisk icing sugar and milk in a separate bowl for your icing, adding more of either for a smooth consistency. Separate into bowls to make different colours.
8. Transfer to a cooling rack, and decorate! See page 55 for icing tips.
Taizi - The first Chinese “Baijiu” made in the Western world, and we did it right here in Canterbury! Using high quality produce found in the Southern Hemisphere with a century-old copper distillation pot and pure underground spring water from the Southern Alps. It is a drink made for Royalty - The Ultimate Imperial Experience.
Lu: 021 832 733 sam@taizi.co.nz taizi.co.nz
TRY THIS:
You might not be a professional street artist like Jacob Yikes, yet try your creative hand at icing and decorating a sugar cookie and have fun with it. Ice anything from your favourite animal to spring flowers or vegetables.
From a brewery with over 100 years of history, Taiwan Beer, with its fruity flavours, is one of the most iconic and well-known lagers in Asia. Our lagers are brewed with fragrant formosa rice that delivers a distinctive aroma and smooth taste which is perfect for any occasion. Now available in NZ, find your favourite Taiwan Beer flavours at New World, Liquorland, and selected local stores. It is not just a beer, it is a taste of Taiwan.
022 395 9749 taiwanbeer.co.nz salesChCH@taiwanbeer.co.nz
Since 1999, Benson Chinese Restaurant has been bringing the authentic taste of China to our local community.
We specialise in Sichuan and Cantonese cuisine, bold flavours, classic recipes, and unique, delicious food. Discover the true taste of China at Benson Restaurant.
Hours: Lunch 11.30am-3.00pm
Dinner 4.30pm-9.00pm.
113 Riccarton Road, Riccarton Ph. 03 341 8633
bensonrestaurant.co.nz
Where great coffee meets fresh flavours!
Cafe Elia serves expertly brewed coffee, delicious meals, and your favorite drinks— we’re licensed! Enjoy easy on-site and offstreet parking.
Come for vibrant decor, lively conversations, and flavours that brighten your day. Open 7 days—your perfect spot to meet, relax, and enjoy!
397 Ilam Road, Fendalton P. 022 049 4198
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Savour the Crunch!
Enjoy the perfect Crispy Pata!
Craving something crispy on the outside but tender on the inside? Dive into the indulgent delight of our Crispy Pata! Slow-cooked to perfection, then fried to golden, crispy perfection, each bite is a symphony of flavour and texture.
271 Stanmore Rd, Richmond Ph 03 925 9908 www.manilagrill.co.nz
Manila Grill Filipino & Japanese Restaurant is available on Uber Eats and Doordash. Find us on:
We make the freshest and best authentic Chinese food to delight your palate and feed your soul. Our food is made with healthy ingredients using our very own recipes. Try our homemade dumplings, made fresh for you everyday. No MSG. Gluten free options available. Dine-in or takeaway + DoorDash and UberEats. BYO wine & fully licensed. Open Tues to Sat 11.30am-9pm, Sun 11.30am-9pm.
21a Main North Rd, Papanui Ph. 03 354 6818 www.chinakitchen.co.nz
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Say hello to Sovrano Limoncello’s Orangello Strawberry Fizz — the ultimate spring refresher. With the zesty kick of Orangello, the sweetness of ripe strawberries, and a sparkling fizz to lift your spirits, this cocktail is sunshine in a glass. Perfect for garden parties, brunches, or just treating yourself to something a little special. See our website for the full recipe and ingredients, and bring a burst of flavour to your spring celebrations!
Ph 0800 777 270 www.limoncello.co.nz
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Join us in celebrating our first birthday! It’s hard to believe it’s been a year since Arlo, “everyone’s favourite neighbour,” opened its doors on Cashmere Hill. With our elevated, casual, and vibrant atmosphere, we’ve loved sharing our breathtaking views, inviting ambiance, and flavourful menu with you. Thanks for an unforgettable first year as Arlo!
127 Hackthorne Road, Cashmere Ph. 03 332 1270 www.thearlo.co.nz
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Offering HIGH TEA from $35 per person. Immerse yourself with sweet and savoury treats.
Book now for your next special occasionbaby showers, hen’s parties, birthdays, girl’s get togethers.
Bookings essential, 2 days notice required.
239 Opawa Road, Hillsborough Ph. 03 332 8587
www.insitucafe.co.nz
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Welcome to Crazy Horse Hammersley!
A family friendly restaurant with passion filled authentic Thai food & Fusion Delights. Fun, genuine service. The newest venue in CHCH with a great bar, Live Music, Jazz & Blues every Thursday. Come meet the Crazy family & enjoy the Thai hospitality & awesome experience. We look forward to seeing you soon! Open 7 days. Mention this advert for 10% off food on your next reservation.
8 Shirley Road, Shirley Ph 03 385 0004 www.crazyhorse.nz
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With warmer weather, comes the pleasure of outdoor dining. Indulge in our famous Whitebait fritters, Blue Cod, salad & fries, or enjoy our popular Lamb’s Fry (now available 7 days!)
Our cosy atmosphere and friendly service will make you feel right at home. Fully licensed, phone orders welcome, and venue hire/catering available.
48 Fitzgerald Avenue, Chch Central Ph. 03 366 0258 purplewekacafe.co.nz
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Fresh • Traditional • Distinctive
Spring has sprung!
So, put a spring in your step with Ali’s Lemons’ special products.
alislemons@gmail.com www.alislemons.co.nz
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Our bakery offers a wide range of sweet and savoury treats, from sandwiches, sausage rolls , savouries and pastries. If you’re looking for a local bakery that can provide delicious catering options for your next event? Look no further!
Open: Monday-Friday: 5am-4pm Saturday: 6am-2pm
573 Springs Road, Prebbleton P. 03 344 5147
There’s nothing better than gathering with friends and family when the social season rolls around – whether a backyard barbecue, a beach picnic, or an end-of-year celebration.
No spread is complete without the unbeatable taste of Makikihi Fries, grown from the South Canterbury spud and enjoyed nationwide. “Made from premium Agria potatoes and par-fried in rich beef tallow – just like the good old days – our fries bring back that classic, golden crunch, and full-bodied flavour everyone loves,” says the team.
on the outside, fluffy on the inside, and made with tradition at heart, they’re the fries that bring people together.”
So, fire up the fryer or oven, dish them up, and watch them disappear. Get yours at supermarkets or from the website.
makikihifries.co.nz
With over 20 years of baking expertise, we bring your sweetest visions to life! Whether it’s a birthday, a special event, or just because, we specialise in creating custom-designed cakes and handcrafted treats tailored to your unique occasion. Open Mon-Fri 6am-6pm, Sat 7am-5pm. P. 03 421 3744
ilambakerychch@hotmail.com
213a Waimairi Road, Ilam
FOG Food offers a delicious range of gluten-free options, from fresh waffles and bakery favourites to convenient dry mixes you can easily make at home. We deliver across Canterbury from Rolleston.
www.fogfood.nz
Slow-cooked NZ beef in an authentic Chinese recipe. No additives, fully cooked, ready in seven minutes. Enjoy with rice or noodles for a warming winter meal.
Available in the frozen section at South Island New World stores. www.foodietime.co.nz
Jon Jon Bakeries have been perfecting gluten free sweet treats for over 15 years. Whether you’re looking for the perfect biscuit to go with your cuppa, or something to pop in the cupboard for when gluten free guests visit, they’ve got something for everyone. Find them in the gluten free section of your local supermarket.
www.jonjonbakeries.co.nz
Treat yourself to one of our gourmet handcrafted pies. We specialise in seafood pies. Blue cod, Scallop, and Seafood Chowder pies are popular favourites. Takeaway Cafe and Delicatessen Mon-Fri 8.30am-2.30pm, Sat 10am-2pm 168a Kendal Ave, (Memorial Ave end) Burnside Ph: 03 357 4516
Run on in for seasonal goodness –from cakes and treats to gifts, snacks, smoothies, and coffee. Whether you’re stocking up or taking a quiet afternoon break, we’ve got something fresh for everyone from local sources. Can’t beat Kiwi made!
70 Kendal Ave, Burnside Ph. 027 389 9666 www.freshon.co.nz
Have you and the kids made a pile of the sugar cookies from page 51? The next step is to turn them into edible works of art.
Decorating sugar cookies is great for developing young imaginations, sparking creativity and keeping little hands busy.
Make your sugar cookie icing
A simple sugar icing really only needs two ingredients, icing sugar and water, but if you have corn syrup at hand, this will give the icing sticking power and a lovely sheen when it’s dried. In a bowl, use a fork to stir together three cups (360g) icing sugar, 75ml water, two teaspoons light corn syrup (optional) and a pinch of salt (optional).
Get piping
If you have proper piping tools, great, but if not just snip a tiny corner off a plastic bag. First, fill your bag with the icing and create the cone shape, twist the top and secure with a plastic food bag clip if you have one (to prevent oozing), and then snip your tiny corner.
Unleash your creativity
A plain white icing is all you need to make beautiful designs, but you could also use natural food extracts to create different colours.
3 Garlands Road, Woolston, Christchurch
The Tannery is a boutique shopping emporium on the banks of the Heathcote River in Woolston. The old industrial precinct from the 19th century is now home to a retail complex boasting stunning architecture and art, and home to a concentration of boutique shops; a hub of creativity and hospitality, retail, craft and entertainment.
Christchurch’s new trusted destination for everyday essentials and specialist solutions. With almost two decades of expertise, we offer bespoke key cutting, specialised car remote duplication, fine watch and shoe repairs, engraving, and tool sharpening — combining craftsmanship with service excellence you can always depend on.
Shop 33, Tannery (The Atrium)
Penny Black is Christchurch’s finest Tearoom, reminiscent of times gone by. Treat yourself to one of our unique high teas or order a decadent cake for a special event! Pre-booking is essential. Minimum 2 people per booking. www.pennyblack.nz
The first glimpses of Spring loveliness have arrived in store at Cosi Fan Tutte along with a fabulous new Spanish brand, Yerse. This stunning organic cotton dress is available in two colours, indigo and green. We’d almost go so far as to say this is the perfect summer dress. Just one of many delights to be found in the sensory, magical, one of a kind Cosi Fan Tutte.
www.cosifantutte.co.nz
Discover Nori Table — where every piece is artfully crafted, every detail thoughtfully refined. Step into a new kind of sushi experience where you pick your own — from fresh, premium ingredients to beautifully curated rolls made just the way you like them.
Now open in two locations: 3 Garlands Rd, Woolston 208 Antigua St, Christchurch City.
www.noritable.co.nz
A professional organiser reveals how to reclaim space and sanity through decluttering and spring cleaning.
Helen Pidwerbesky, a professional organiser and decluttering consultant from Neat Spaces in Christchurch, has seen it all. From dining tables buried under laundry to homes overflowing with sentimental belongings and wardrobes packed to bursting. Her clients come from all walks of life, but most share a common feeling: they’re overwhelmed and don’t know where to start.
“I help people who are time-poor, moving house, downsizing, or dealing with the loss of a loved one,” Helen says. “Many of them feel emotionally stuck. They know things need to change, but the task just seems too big.”
A common theme among her clients is a lack of systems.
“One woman had nowhere to put clean laundry, so it lived on the dining table and stairs. Her wardrobes were full of clothes no one had worn in years. We cleared the excess, added storage solutions, and created space. Suddenly, the table was usable again and so was her home.”
Clutter cure
Helen often works with women in their 40s and beyond, many living alone or with children. “They’ve reached breaking point, but it’s not about laziness. It’s just life, emotion, and stuff piling up, sometimes for decades,” she says.
“I do work with couples as well, but that can be problematic because they tend to blame each other for the clutter and try to
throw each other’s things out. That’s why I like working with women on their own because I know they’re the sole decision maker.”
There are many reasons why people find themselves swamped with clutter in their own homes. Sometimes it’s from a lifetime living in the same house, other times it’s from the death of parents. People suddenly find themselves the custodians of a houseful of belongings loaded with sentiment and memories. At the same time as they’re processing their own grief.
“People need someone like me to give them permission to get rid of old family belongings because they feel guilty. They say, ‘Great Aunty Edna gave this to me, who’s going to remember her if I don’t keep these things…’ They need reassurance that there are many ways to honour Edna and that throwing away her old things does not mean that you’re ‘throwing away’ your beloved aunt.”
Lately, Helen has noticed a rise in younger clients struggling with clutter caused by excessive online shopping. “I see people using consumerism to fill emotional voids,” she explains. “In one case, it took me 45 minutes just to break down the empty delivery boxes.”
Whether it’s physical clutter or emotional baggage, Helen believes decluttering helps restore control. “Doing a little every day really does bring results,” she says.
“Decluttering and tidying up is not rocket science, but people get overwhelmed at what seems like the immensity of the task. That’s why a professional organiser can be so helpful, we hold their hand, talk them through it, and we can see the wood. The client usually can’t see the wood for the trees.”
What does Helen do with all the old belongings? She can arrange for them to be sent to charity organisations, recyclers, or op shops, and she does a tip run if needed. For big ticket items, she encourages the client to either sell or give away to friends and family. “The challenge there is expectation,” says Helen. “Everyone thinks their stuff is precious and worth much more than it is. Some people do have beautiful, quality and vintage items, but the sad reality is that there is no market for much of this stuff.”
1. Start small: One drawer, shelf, or category at a time. Avoid overwhelming yourself.
2. Create systems: Homes need structure. Use organisers, labels, and zones to simplify life.
3. Let go of guilt: You’re not dishonouring a deceased loved one by parting with their things, chances are, they would have decluttered as well if they were still alive. Memories aren’t in objects. Keep one memento, not the whole box.
4. Set a timer: Commit just 15-30 minutes a day. Small actions build big momentum. Don’t aim for perfection, aim for progress.
5. Sort by category, not room: Tackle all clothes, books, or paperwork at once.
6. Be realistic about value: Most items aren’t worth what you think. Donate, gift, or recycle.
7. Limit storage: The more storage you have, the more stuff you’ll keep. Boundaries are healthy.
8. Ask for help: If you’re stuck, bring in a friend or professional. You don’t have to do it alone and someone not emotionally invested can see more clearly than you can.
Step aside, leopard print – the zebra is stealing your spotlight. Black and white stripes are certainly timeless, and overseas trend reports show that both fashion and homewares have gone wild for zebra print. Before you ask, yes, it’s a neutral – with maximalist energy. Here’s our edit.
2. Maze cushion, Java.
3. Ralph Lauren Terranea zebra cushion, Trenzseater.
4. Kendall salad & dinner plate, Trenzseater.
5. Pavilion ottoman, Trenzseater.
6. Manhattan mirror, Trenzseater.
7. Namibia Zebras print, Trenzseater.
8. 155cm x 215cm Safari Rug, Rugs NZ.
Introducing the Devonport outdoor collection – a beautiful, timeless range of furniture designed to transport you to The Hamptons. The wait is almost over, soon it will be available on your doorstep.
Heather and David Fine of OneWorld designed this gorgeous range arriving from Indonesia in October, just in time to refresh and transform your outdoor space into a haven of relaxation and style.
“The outdoor range features a sleek synthetic woven design over a durable metal frame, combining modern elegance with lasting strength,” Heather says. “Its fast-dry cushions ensure comfort and practicality making it perfect for sophisticated outdoor living spaces where style meets functionality.”
Comprising an armchair, two-seater sofa, coffee table and side table, this limited edition collection
creates an outdoor oasis. “The coffee table features a durable synthetic weave wrapped around a sturdy metal frame, while the tempered glass top adds a sleek, polished surface that is easy to clean and perfect for entertaining. Its 80cm diameter offers ample space while maintaining an elegant footprint. The side table is 50cm in diameter and is compact yet a functional accent piece,” Heather explains.
Located at 114 Carlyle Street, Sydenham, this Christchurch furniture haven is open Monday to Saturday from 10am until 5pm, and delivers New Zealand-wide.
wardrobes
It’s got nothing to do with lions and witches; this magic wardrobe is an award-winning Canterbury design.
In the recent National Kitchen and Bathroom Association awards (NKBA), one Canterbury designer stood out for a piece of innovative furniture. The ‘magic’ wardrobes designed by Sarah Harding of Spaces Ink Design. Why magic? Because they appear to float. Taking home the NKBA award for Canterbury Alternative Design Recognition, Sarah’s bespoke wardrobe was designed for an ‘empty nester’ couple who live near the beach and decided to reinvent their home, rather than sell up.
The three variable-sized wardrobes, giving the illusion of floating, sit balanced opposite one another while also providing ample and flexible storage options.
“The curved wardrobe doors hinging off the fixed curved panels, were a massive challenge both to build and configure,” says Sarah. “Bates Joinery worked tirelessly to achieve perfection.” The NKBA judges called it “an innovative project that pushes boundaries with style and confidence.”
Whether it’s a vintage dining suite or a cherished heirloom, Seaton’s French Polishing and Furniture Repair brings tired furniture back to life. For over 30 years, owner Mike Fullen has restored everything from antique sideboards to family treasures, preserving both craftsmanship and sentimental value.
In an age of throwaway furniture, restoring quality pieces can save thousands while keeping history alive. “A lot of what I restore has been passed down through generations,” Mike explains. “It’s not just furniture, it’s memory, history, legacy. It’s more than repair, it’s about honouring the past.”
From full refinishing to subtle repairs or modern updates, every project is handled with care.
Visit Seaton’s at 430 St Asaph Street, Christchurch, or call Mike on 027 558 1477 to discuss your restoration needs.
1. French Country Tea Light Houses, available at Art & Frame, 2. Woolston Emporium, a destination for locals & tourists, where you’ll find a piece of yesterday today, 3. Stunning Leopard glass vases, from Exquisite Gifts by AJ, 4. Beautiful Custom Furniture, expertly made at Gavin Cox Furniture, 5. Vintage Anna Lise Floral handmade cushion, available at Becky Lee - The Cushion Couturier, 6. Proudly restoring your loved pieces of furniture, Seaton’s French Polishing & Furniture Repairs.
Only the best for you and your dog is the mantra at the city’s only daycare for small dogs.
When you walk through the doors of Kuri City, you’re not just dropping off your dog, you’re stepping into a community designed entirely for dogs and the people who love them. With 184 reviews from happy customers, Kuri is a trusted local brand.
Since taking over the business in July 2024, new owners Hayley and Jamie L’Huillier have brought a warm, family-centred vision to the Christchurch-based daycare.
“We are here to provide the best for you and your dog,” says Hayley. “Our focus is on gentle, fear-free handling, high-quality nutrition, and a nurturing environment for dogs to thrive.”
Kuri offers Christchurch’s premier, small dog-specific daycare, right in the heart of the city. Purpose-built for little dogs, the facility features calm, structured spaces, enrichment activities tailored to small breeds, and a team that understands the needs of your dog.
“We want owners to feel confident that their dog is safe, happy, and understood, which includes knowing what’s in their bowl, too.”
It’s been a tough year for animals needing homes. According to SPCA general manager of animal services Corey Regnerus-Kell, even the cutest and most outgoing animals are staying in their care longer than last winter. “While some find their homes quickly after coming into our care, this sadly isn’t the case for all. We currently have over 160 long-stays, who have been waiting weeks, months, and in some cases, years, to be adopted,” Corey says. Long-stay animals include horses, rabbits, roosters, parrots, dogs, cats and more. To help the long-stay animals find homes, the SPCA
With a raw food store, offering pick-up and same day delivery options in Christchurch, expert grooming, tailored training, and Christchurch’s premier small dog-exclusive daycare, Kuri brings it all together to provide ‘the best, for you and your dog’. Pop in to 473 St Asaph Street, call 03 355 5874 or see photos of their furtastic clients on Instagram at @kuriwelovedogs.
kuri.co.nz
Adoption by donation until 21 September for SPCA long-stay animals.
is offering adoption by koha/donation for all long-stay residents, now until 21 September, provided they’re going to a home that’s right for them. Looking to adopt? Browse the adoption profiles on the SPCA website at spca.nz/adopt. Look for the ‘Long-stay resident’ tag, check you can provide what they need to flourish and click the ‘Register to adopt’ button in their profile. The SPCA team will be in touch.
spca.nz/adopt
ISeptember and October are key months in the Canterbury gardener’s planting calendar.
f you’re after a garden of rainbow colour and a fresh, healthy harvest for summer meals and salads, it’s time to get planting. We’ve rounded up the most popular plants to pop in your garden or sow from seed this spring.
VEGETABLE GARDEN: At the beginning of spring, plant asparagus, beans, beetroot, broccoli, carrots, celery, lettuce, peas, potatoes, rocket, spinach, and spring onions. When the frosts subside, start on capsicums, courgettes, cucumbers, and tomatoes. Be wary of how warm your soil is –ground temperature will impact the growth of your seeds or plants.
FRUIT GARDEN: Finish any last-minute planting of apple and pear trees, and small fruit trees with an established root system and enough soil attached. Plant strawberries and raspberries, and lemon and lime trees can go in the ground when the frosts finish.
FLOWER GARDEN: Make use of the garden centres at this time of year – spring sales are blooming with beautiful, colourful flowers. Popular spring blooms include dahlias, helleborus, lilies, geraniums, marigold, nasturtiurms, pansies, peonies, polyanthus, poppies, and primula.
• Remember to remove the last of your winter crops, and where possible, rotate where you plant with each season.
• Dig organic matter including mulch and compost into soil to add nutrients and retain moisture.
• Deadhead flowers by pinching or pruning a faded or dead plant to encourage direct energy into other blooms for a longer flower.
• Always consider how environmental factors will impact your garden. Think about soil temperature, weather exposure, and general ground conditions. Different plants require different factors to thrive – a plant that needs light shouldn’t be positioned in the shade, for example.
• Take these as suggestions, we encourage you to check out the variety of plants your local garden centre has in stock. If they’ve got it, you can likely plant it – and you can utilise their expert advice while you’re there.
Christchurch City Council is seeking to opt-out from more medium-density housing intensification.
Christchurch City Council will ask the Minister responsible for Resource Management Act (RMA) reform to let it opt out of some upcoming housing intensification rules under its Housing and Business Choice Plan Change (Plan Change 14).
At its meeting on 3 September, the Council agreed to request approval from Minister Chris Bishop to withdraw parts of Plan Change 14 related to the national Medium-Density Residential Standards (MDRS) before the Government’s 12 December deadline.
The Council has already accepted some recommendations from an independent hearings panel to increase medium-density housing in certain areas. This helps meet legal housing capacity requirements needed to apply for the opt-out.
These approved areas include the city centre and suburbs like Riccarton, Hornby, Linwood, Shirley, Merivale, Edgeware, and Papanui.
Mayor Phil Mauger said the opt-out request aims to put Christchurch on a better path for the future. He explained that the MDRS rules, which allow up to three houses of three storeys on a property without consent, don’t suit Christchurch’s unique needs.
“MDRS across all our residential areas was never the best fit for Christchurch, and, because of this, we’ve worked hard over the past few years on a plan change process that’s had to make the best of a less-than-ideal situation,” Mayor Phil says.
“Up until recently, opting out of MDRS wasn’t even an option, but now it is, and we’ve voted as a council to go down that path rather than carry on with something that wasn’t right for us from the get-go.
“The decisions we’ve made today, which build on the ones we made last year, will help set our city up for the future, ensuring we have more than enough housing capacity built into our planning rulebook for the next few decades.
“Our population is growing, which is an excellent problem to have, but it means we need to plan wisely for more houses in the right places – close to our growing commercial centres, where there’s good access to services, public transport networks, and infrastructure.
“I’m confident that today’s decisions achieve all of that and, importantly, put us in a solid position to request an opt-out from MDRS’s one-size-fits-all approach to housing intensification.”
To apply for the opt-out, the Council must show it has zoned enough land for 30 years of high housing demand plus a 20% buffer, which is about 65,600 houses.
The Council’s recent decisions allow it to request the opt-out while still supporting significant housing growth in the right places, near commercial centres, public transport, and infrastructure.
All changes take effect immediately and will be published online for public viewing.
our compact display home at 3 Springs Road, Hornby, Christchurch! This is a modern and spacious 2 bedroom, 65m2 home. Perfectly suited as a secondary dwelling or an additional income stream. Contact Versatile Christchurch today! Open hours: Mon - Fri: 8.30am - 5.00pm, Sat - Sun: 12.00pm - 4.00pm. P: 03 348 8704
The season brings with it so much that is new and fresh from beautiful blossoms to delightful little animals and gives us the impetus to freshen up the environs of our homes as well. Take a look at your section. Are your paths and driveway a bit cracked or otherwise damaged? Would a concreted patio in the garden give you extra entertaining space? With warmer weather, now is definitely the time to undertake concreting jobs with the help of Affordable Concrete and Paving, the family business with more than three decades of experience to draw from. This company knows that driveways, paths and patios when well-placed and expertly finished will not only add a pleasing appearance to your property, but considerable value.
“We are the experts in all aspects of exterior concreting – exposed aggregate, plain or coloured concrete,” says Anita Boyd, co-owner of Affordable Concrete and Paving. “This time of year excites us to get renovation projects underway so don’t delay in consulting us about any improvements you would like to make to your property. Of course we can give that crisp finishing touch to any new build project as well.”
As their name suggests, the company offers quality workmanship at competitive prices. The team also offer a no-obligation pricing service.
Fairer liability rules in the building and construction sector is the right move says the New Zealand Institute of Building Surveyors.
Introducing proportional liability into the building and construction sector is a long-overdue step toward a fairer and more functional system.
The changes, which were announced last month by Building and Construction Minister Hon Chris Penk, represent the most significant shake-up of the building consent system in decades.
Among the reforms is a plan to move away from joint and several liability and adopt a proportional approach, where parties are held responsible only for the share of a defect they caused.
I was part of the roundtable discussion held earlier this year that helped shape the Government’s new direction. The meeting, which included legal and industry leaders as well as representatives from Australia – where proportional liability has operated successfully for years – explored various options before reaching consensus.
We were clear that proportional liability is the fairest way to allocate responsibility in construction.
It ensures that those who actually cause the problems are the ones who pay to fix them. That’s a major improvement on the current model, where blame often falls disproportionately on councils or parties with the deepest pockets.
The roundtable discussion group, which was convened by the Ministry of Business, Innovation and Employment and included stakeholders like NZ Certified Builders, unanimously backed proportional liability over the status quo or a hybrid model.
The Government’s decision reflects the strong consensus reached at that forum. However, proportional liability will only work if paired with other system changes, particularly around insurance and professional standards.
In countries where proportional liability works well, builders and contractors are required to hold professional indemnity insurance, and warranties are backed by insurance.
New Zealand’s construction insurance market isn’t currently geared for that. Without those foundations, the policy can’t succeed. We also need urgent reform of the Licensed Building Practitioner (LBP) scheme. A lot of the current workforce wouldn’t meet the standard needed to obtain cover. That tells you the LBP system isn’t working as intended. So, if we want proportional liability to work, the LBP scheme needs a serious overhaul. Overall, though, we applaud the direction.
Now the real work begins.
GAVIN LLOYD
TRADE ME PROPERTY | CUSTOMER DIRECTOR
The numbers are in and five Christchurch suburbs are top of the property pops.
We’ve crunched this year’s data to ascertain the most popular areas, with five stand-outs emerging. The top spot, and the most popular, as measured by searches on Trade Me Property, is Cashmere with over a million searches this year alone, more than any other suburb in the Garden City. Its enduring appeal driven by spectacular views of the city, easy access to walking and biking tracks in the Port Hills, and access to reputable schools. Hot on Cashmere’s heels is Merivale, our second most popular suburb at the midway point of 2025. Just 30,000 searches shy of Cashmere, Merivale has long attracted buyers given its proximity to the city centre and Hagley Park.
Rounding out the top five suburbs are Fendalton, St Albans and Ilam. As we move into spring, which is traditionally the busiest time of the year for property, we expect market momentum to pickup. That said, Canterbury has fared well through the winter period with prices across the region showing a year-onyear increase in July, up 1.2 per cent to an average asking price of $701,800.
ALISON ADAMS CHRISTCHURCHNZ | CEO
Need an ice-breaker at dinner parties? Hydrogen fuel and rocks are the talk of the town.
You might not think hydrogen fuel and olivine rock make for great dinner conversation –but in Christchurch, they’re sparking something bigger: a cleantech movement that’s at the heart of our city’s future. For more information, go to christchurchnz.com/business/ growth-sectors/cleantech
Local company Aspiring Materials has developed a waste-free process that uses common rocks like olivine to capture carbon dioxide and produce clean materials for the energy and cement industries. Meanwhile, Christchurch Airport’s Kōwhai Park, with its large-scale solar array and green hydrogen generation, is helping aviation decarbonise and powering future low-emission flights.
Our entrepreneurs and scientists are solving global problems from suburban labs, engineers are turning carbon into building blocks, and our city is quietly backing a cleaner, smarter economy. Think cleantech sounds a bit niche? Think again.
Christchurch Airport returns $33.5 million to the city.
This year has brought strong numbers, but what I’m most proud of is our multiplier impact for our city, the South Island and its people.
We’ve welcomed more international travellers with new and expanded airline services, meaning more visitors enjoying local restaurants, hotels, attractions and exploring our beautiful backyard while Cantabrians benefit from more routes and greater choice.
Our campus thrives with over 7000 people working here each day, making it the biggest single site of employment in the South Island and sustainability remains central with the arrival of New Zealand’s first electric fire truck and Kōwhai Park solar farm well under way.
This year we also returned $33.5 million to our city through CCHL, our parent company.
For me, it all comes back to this, the stronger the airport is, the stronger Christchurch is. That’s something worth celebrating.
Strikingly minimalistic from the outside and the epitome of sophistication within
17 Rimu Street. Within four school zones, comfortable and functional, yet luxurious home, 2 freehold, double garage, established landscaping. Open home every weekend.
021 089 35311
Bathrooms are getting dark, moody and mysterious if these three award-winning Canterbury interiors are anything to go by.
Three Canterbury bathroom designers were celebrated this month at the gala ceremony of the prestigious NKBA Excellence in Design Awards in Auckland on 5 September.
A big winner was Michelle Lamb of Michelle Lamb Interior Architecture, who took home the DNKBA Gold Bathroom Design Award for her work on ‘Travertine Dream’ in Kennedy’s Bush.
In the renovation of a 20-year-old bathroom, the objective was to create a luxury master ensuite utilising moody, tactile and timeless materials and style.
What did the NKBA judges say? “This bathroom has real wow factor from a designer with a clear and thoughtful vision. Material choices are well considered, with the limestone vanity, travertine tiles, vertical lineal accents, charcoal bath, and white cabinetry working together to create a harmonious space. The colour palette is bold yet elegant, and the extensive use of tiling and stone adds richness.”
Local company Comber & Comber won the Creative Excellence Bathroom Design Award for their design work on the ‘Rossendale Residence Master Ensuite’.
“The curved walk-in shower, softened by finger tiles and a skylight above, creates a serene and tactile space. Custom joinery, double shower heads, and clever spatial planning elevate the design, while the challenging radius detailing is beautifully executed,” say the judges.
Sarah Harding of Spaces Ink Design won Canterbury Bathroom Design Recognition for her appropriately titled project, ‘Moody Sanctuary’, which judges said was “a confident and adventurous design that showcases a strong understanding of form. The curved bathroom and laundry wall is both beautiful and functional, with the matching curve on the vanity adding a clever and cohesive touch. The use of colour is bold and effective.”
For more information on NKBA, visit nkba.org.nz
Join your neighbours in Northwood, Redwood, Belfast and Casebrook for The Great Spring Clean — a community garage sale event. We’re looking for local homeowners to take part and list their garage sale as part of this big neighbourhood day.
Sat 18 Oct | 9am–12pm
For just $10 (donated to KidsCan) you’ll receive:
✓ Home signage ✓ Address on the official map
✓ Free advertising (including radio advertising)
RSVP by Monday 6 October 5pm by emailing office@northwood.rh.co.nz or call 021 0700 799
Raine & Horne
Northwood | Redwood | Belfast
0800 ON THE HOUSE
Transform your kitchen into a functional work of art, reflecting your unique style.
With over 30 years of expertise, craftsmanship meets creativity at Assemble Kitchen & Interiors, redefining your kitchen experience.
We prioritise New Zealand products, and ensure the best range at the best price. From sleek modern designs to timeless classics, we create bespoke spaces that elevate your home with elegance and functionality.
35 Lunns Road, Middleton Call: 027 210 9246
taylor@assemble.kitchen www.assemble.kitchen
Building material prices and transport costs are up, but that doesn’t mean you have to give up on the dream of your new home or holiday house.
Some of the smartest and most experienced brains in the business have been thinking outside the square and working hard to deliver their clients’ ideal build on tight budgets and in challenging places.
“From our beginnings 25 years ago in the Waikato, we have been innovators, bringing fresh ideas to complex sections, difficult to access sites, and remote plots,” says Vicki Foster, co-owner of Heartland Homes (South Island) along with husband Geoff. Their ingenuity has enabled Kiwis to consider homes on land that logistical problems might have previously ruled out. “We are much more than an on-site building company,” says Vicki, “we do Transportable homes and Kitset homes, and there isn’t a site that has beaten us yet. Alongside our North Island team, we literally cover the country, having planned and built over 2000 homes,” says Vicki.
The transportable homes are sized between 60 and 130 square metres. “We move them in one piece from our site to your site anywhere in the South Island,” says Vicki. “They are the answer
to a prayer if your site is remote, or if there is a shortage in local tradespeople. In some cases, we send it with the GIB fitted, and only plastering and painting is done when the home reaches its destination. We recently sent one to Franz Joseph that only required on-site connection to services and the build of the deck.”
The kitset option is ideal if you are a builder or you would like to have more involvement in the build.
“You receive the full set of consented plans, the pricing is done for you, and we deliver everything you need, right down to the kitchen sink,” says Vicki.
If it’s your dream to have a home bespoke to you, design and build is a core part of the business. “We start with an evaluation of the site that you want to build on, and work through your needs and budget with you,” says Vicki. “From there, our design team will work with you on plans from scratch, or on modifying one of our existing inspirational house plans.”
So, what are you waiting for? Any style, any size, anywhere, Heartland Homes can put your dream home on your favourite site.
A new real estate study has revealed that Kiwis are prepared to pay for extra bedrooms.
New data from realestate.co.nz highlights the additional value that extra bedrooms can add to a property’s asking price, showing that the number of bedrooms is one of the clearest indicators of price difference in New Zealand’s property market.
Nationally, the average asking price increased by 32% when going from a one to two-bedroom property, and by 31% between a two and three-bedroom home.
The price difference continued to escalate as the number of bedrooms increased, with a 43% difference between threebedroom and four-bedroom homes and a 40% difference between four-bedroom properties and those with five or more.
Here in Canterbury, the biggest price increase occurred when upsizing from a three-bedroom home to a four-bedroom home, reinforcing the value of homes with four or more bedrooms in this market.
The difference in average asking price between a three-bedroom and a four-bedroom home in Canterbury was $255,437, or 36%.
Vanessa Williams, spokesperson for realestate.co.nz, says homeowners willing to renovate could be rewarded for their efforts at sale time.
“At a national level, we’re talking about an almost $400,000 jump between a three-bedroom and a four-bedroom home and almost half a million dollars in increased value between a fourbedroom and a five-bedroom home.
“Property owners who are willing to roll up their sleeves and add another bedroom through a smart renovation will likely benefit when selling. Not only can adding an extra bedroom make a property more liveable, but it can also deliver one of the most significant value boosts when it comes time to sell.
“On the flip side, buyers need to be aware of the price differences when upsizing,” Vanessa says.
$487,930
$664,743
$845,904
$1,208,234
$1,697,202
$427,730
$533,128
$713,886
$969,323
$1,257,074
$156,813
Retrofit double glazing preserves character and charm while making your home warmer, drier and quieter.
In older homes, charm often comes at the cost of comfort and warmth.
Ornate windows, leadlight features, and unique architectural details may look stunning, but they rarely offer much insulation. Fortunately, modern technology has found a way to bridge the gap between tradition and thermal efficiency, says owner of Empire Glass Nathan Cadman.
“We see a rising trend in ‘un-flipping’ homes and restoring character-filled houses to their original glory. It’s a privilege to help preserve unique architecture while upgrading comfort and efficiency for modern living.”
There’s a good reason people are increasingly retrofitting their homes with double glazing – the benefits are instant and noticeable, and the cost is increasingly affordable, Nathan says.
“More than one million New Zealand homes lose up to 50% of their heat through single-glazed windows. Double-glazing your existing windows will get you a quieter, drier and more comfortable home.”
Retrofit double glazing allows homeowners looking to retain the distinctive character of their property while dramatically improving its energy performance. Designed to fit existing frames, this solution brings contemporary insulation to classic homes, keeping interiors warmer in winter and cooler in summer.
Retrofit units can be custom-designed to suit rounded, triangular, or unusually shaped windows, ensuring that no design element is lost. Delicate leadlight windows can be preserved and protected by encapsulating them within doubleglazed units, retaining their beauty and charm while adding a layer of comfort.
The result? A home that feels as good as it looks. Retrofit double glazing offers a seamless blend of heritage and innovation. Contact Empire Glass through the website.
empireglass.co.nz
When you’re on the road, it’s comforting to know there’s always a reliable spot to pause, refuel and relax.
Red Post Café sits just 30 minutes out of Hanmer Springs in the small town of Culverden. Currently shifting into their spring menu, the picturesque café ensures high quality service and food.
“We are looking forward to the warmer weather returning, and so are offering more salads and lighter options for our menu,” says co-owner Trent Allison, who has run the cafe with his wife Carolyn for 17 years.
Red Post Café guarantees top quality service seven days a week. “People expect that we are going to be open and we are,” says Trent, “they know that there is at least one place they can go to and one place they can stop while they’re travelling.” This makes the café a popular stop amongst travellers.
The 100-year-old building has housed a number of businesses throughout its time. Trent and Carolyn have restored it to its current state. “It is a beautiful old building and Carolyn puts a lot of effort into the garden,” says Trent.
Visit Red Post Café at 2 Highfield Street, Culverden, open 8am-4pm on weekdays and 8am-4:30pm on weekends.
A toy shop is a treasure chest of variety – one that empowers children to explore and build their confidence and there’s none better than this Hanmer Springs toy haven.
Children learn through play, and toys are gadgets that encourage them to discover the world. To pinpoint that treasure chest is to wander down the path beside Hanmer Springs’ Four Square supermarket. Just a few steps, at 12a Conical Hill Road, you’ll find The Toy Shop tucked away.
Loved by locals and visitors alike, the store is a wonderful place to while away an hour or so browsing, especially if the weather is a bit inclement. From animals to jigsaws, from squishies to crafts and puzzles, from the educational to the purely weird and wonderful, there is something here for every child fortunate enough to step inside.
Yet it’s not only children who are enthralled. The Toy Shop Hanmer Springs has goodies for grown ups too, including indulgent chocolates, beautiful stationery, customised T-shirts, mugs, and bags.
Jeff and Nicky Cannell became the store’s guardians in April. Locals themselves and with a large family of ranging ages, the pair know what appeals to customers both young and old.
“Since we took over we have extended the trading hours and added more items to our selection for an even greater appeal,” says Jeff and Nicky. “Come in and immerse yourself.”
Ratanui Lodge is situated in the heart of Pohara. The beachside location makes our Lodge the perfect destination for a relaxing and refreshing break away. Contemporary and comfortable, it includes a welcoming restaurant & lounge bar open to the public 7 days for breakfast, cocktails, and dinner.
818 Abel Tasman Drive, Pohara, Golden Bay 03 525 7998 | stay@ratanuilodge.com www.ratanuilodge.com
Whether passing through or staying for your holidays, come explore the rich history of the Motueka district at the Motueka District Museum.
Housed in a charming heritage building on the main road, the museum offers a unique journey into the past.
Open Tues-Fri, 10am-3pm & Sun, 10am-2pm FREE ENTRY. 140 High Street, Motueka motuekadistrictmuseum.org.nz
Discover Natureland Wildlife Trust in Nelson, the top of the South Island’s only wildlife park! Meet New Zealand’s unique animals, enjoy fun, interactive talks, and explore our conservation efforts.
A perfect stop for families and nature lovers. Open daily – connect with wildlife on your next adventure!
03 548 6166 | Tahunanui Drive, Nelson www.natureland.nz
Located in the Abel Tasman National Park, surrounded by pristine waterways and native forest, the lodge makes the most of its secluded location, which is not accessible by road. Charming accommodation includes standard, family & architecturally designed superior suites built over the wetlands.
11 Awaroa Bay, Abel Tasman National Park 03 528 8758 | stay@awaroalodge.co.nz www.awaroalodge.co.nz
Rameka Retreat, nestled in the heart of Golden Bay, offers deluxe huts surrounded by stunning natural beauty. Each hut is thoughtfully designed with private decks shaded by tōtara trees. Guests can enjoy a shared cookhouse with a dining area. An ideal base for exploring nearby attractions. 192 East Tākaka Road, RD1, Tākaka stay@ramekaretreat.co.nz | 027 208 8590 www.ramekaretreat.co.nz
Discover the Pelorus Region, nestled in the Marlborough Sounds, it’s a realm of Instaworthy landscapes, delectable seafood, and warm hospitality. From Havelock to French Pass, explore the waterways by kayak, mailboat, water taxi or sailboat, discover the wonderful accommodation options. For more details and epic adventures, visit the website below.
www.discoverpelorus.co.nz
Set within a landscape of native bush, with unique wildlife and the Queen Charlotte Track right on our doorstep. All-day dining is available at the restaurant and bar, inside or al fresco with spectacular views of the famous sunken valleys and lush rainforests of the Marlborough Sounds.
2923 Kenepuru Road, Marlborough Sounds 03 573 4309 | stay@portageresort.co.nz www.portageresort.co.nz
Beachside holiday memories waiting to be made. Whether in a self-contained motel, cosy cabin, campervan, or tent, we have the location for you. Offering a wide range of on-site activities plus many more family attractions and the iconic Tāhunanui Beach within easy walking distance. Dog-friendly sites and units Feb-Nov. 0800 500 501 | tahuna@tahunabeach.co.nz www.tahuna.nz
Few New Zealand regions have beaches quite like those in the Top of the South. We narrowed down our top three from the range of worthy contenders, for you to add to your ‘mustswim’ list. We know the award for ‘best beach’ differs from person to person so don’t worry, you’re not ‘tide’ to our picks.
Awaroa Beach
The beach ‘New Zealand bought’ through a crowd-funding campaign and one of the best beaches in the world according to luxury travel publication Condé Nast Traveler, Awaroa Beach is nestled within Abel Tasman National Park and only accessible by foot or water transport. It’s been described by Condé Nast Traveler as “hemmed in by clover-green native bush and seas that sparkle like freshly blown glass” and by Nelson Tasman New Zealand as a “pristine paradise”. With its golden sand, turquoise waters, and a shallow inlet for keen water babies, we don’t disagree.
Indulge in a relaxing meal, featuring fresh seasonal dishes and vineyard views. Start or finish lunch with a guided wine tasting at our cellar door, showcasing our handcrafted wines.
Tues–Sun 11–4pm, Fri 11–late
Bookings essential: 03 543 2288 42 Eggers Road, Upper Moutere mouterehillsrestaurantandcellardoor.co.nz
Arguably one of the most beautiful New Zealand-wide, Tata Beach in Golden Bay is resplendent with the deep, teal, gold and green colours of the sea, sand and bush. Launch your boat, kayak and swimming adventures, or soak up the sun (SPF included) from the glistening sand. The water becomes deep fast, so you don’t have to wade far – just be careful if you have less competent swimmers with you.
Further east, it’s just as hard to choose – with popular spots including Whites Bay and Anakiwa vying for the top spot. Governors Bay, accessible from the scenic Queen Charlotte Drive road and a quick track down, wins with its lush bushland, golden beach and ideal swimming shores. Perfect for a picnic, this is a firm favourite for a beach day in Marlborough.
NZ’s premier garden event returns 6–9 November 2025 for its 32nd year, celebrating spring with inspiring garden tours, workshops, and talks. Highlights include international garden star Jamie Durie and food stylist Fiona Hugues. Explore stunning private gardens and creative sessions in one of the country’s most beautiful regions.
Book tickets now at gardenmarlborough.co.nz
Pakawau Beach Park is found at the Northern end of Golden Bay. We are surrounded by nature’s wonders and beauty. Walk over the most northern farm park to the famous Archway Islands of Wharariki Beach, Pillar Point with amazing views of Farewell Spit. The wilds of the West Coast and many other local attractions are calling.
Pakawau Beach Park sits on the beach front enabling you to enjoy the sound of the waves meeting the shore, waking to amazing sunrises over the sea.
Come and pitch your tent, park your campervan or stay in one of our beach front cabins. Relax on the beach or have a crack at fishing.
Your hosts
Host your next corporate event in the heart of Marlborough’s wine country at the 5-Star Carnmore Chateau Marlborough Located in Blenheim, it offers modern meeting facilities, comfortable accommodation, and easy access to vineyards, trails, and cultural experiences. After a productive day, unwind at Quench, our restaurant showcasing local flavours. Whether planning a conference, retreat, or team gathering, we provide the ideal setting for focus, connection, and success.
Start the day by stretching your legs with an exciting half-day, fully-guided Llama Trek tour for three hours of stunning coastal views set with a mountain backdrop. Your guide will walk you to the Kaikōura peninsula seal colony, which is a cute and captivating must-do. Afterwards, choose from the great range of local restaurants and eatery options to enjoy a delicious lunch (hint, crayfish), before hitting the road and taking the highway home.
Don’t miss: Kaikōura Racecourse is the place to be this Marlborough Anniversary Weekend. In 2025, the annual race weekend event holds even more importance with race days on 2 and 3 November hosting the opening ceremony and five heats of the World Driving Championships with representatives from 10 countries, including Blair Orange from New Zealand. It will also mark the 100th Kaikōura Cup for a stake of $100,000. Pounamu Tourism will provide the Whale Train from Christchurch to Kaikōura return on both days.
Winner of the Best Gastropub in the Upper South Island in the NZ Top 50 Gastropubs awards 2024 & 2025! Stop in for a meal of Crayfish, Smoked Eats, Fresh Seafood - we have something for everyone. Soak up the relaxed coastal atmosphere in the beer gardens or settle in for a night of music and laughter by the cosy open fire.
03 319 6451 | 21 West End, Kaikōura strawberrytreekaikoura.co.nz
Situated a couple of minutes walk from the beach we not only offer all your classic fish ‘n’ chip options, but we also function as a restaurant, not just takeaway. We can seat more than 80 outside with views of the mountains, while also providing inside seating for those colder days.
03 319 6362 | 9 Westend, Kaikōura www.cooperscatch.co.nz
A journey to the soul of Kaikōura. Located in the landmark ‘craypot’ building our award winning Museum offers a modern and relaxed environment with a contemporary and fun approach to telling the stories of Kaikōura’s natural, social and cultural journey. A ‘must do’ Kaikōura experience the whole family will enjoy.
03 319 7440 | 96 West End, Kaikōura www.kaikoura-museum.co.nz
A visit to Kaikōura is not complete without checking out what goes on behind the doors at Mt Fyffe Distillery. Using a traditional 40 litre copper Alembic Still, the award winning earthy Woolshed and oceanic Shearwater bespoke gins are made inspired by botanicals picked from the family farm and area.
www.mtfyffedistillery.co.nz
I recently came upon a work by Morgan Housel, author of Same as Ever. This small book looks at what remains unchanged in an ever-changing world, and he wrote the following: “I’ve noticed we live in a world where people are bored, impatient, emotional and need complicated things distilled into easy-to-grasp scenes.” And I agree. Housel then went on to state that it’s his belief “the best story wins.”
People don’t want a lecture; they want a story. So much so that sometimes the story has become more important than its accuracy or context. There are so many conclusions I could draw from this, but the one I’ll stick with is considering the marketing or stories that provide a platform for real estate sales. I was told early in my career that people respond to the ‘sizzle not the steak’ and although it sounds old-fashioned, the best marketers would insist there’s an element of truth to it.
There’s an art to storytelling and it’s easy to understand why.
History has provided some outstanding storytellers; men and women who, through strength of personality, great timing and magnetic voices or extraordinary penmanship, could move
others to tears, joy, victory and – for the sake of our story – purchase.
I love a great story and have the beautiful fortune of living with a husband who delights in telling a good story, and I’ve learnt to appreciate that very special quality.
I also belong to a profession where stories – good, bad, indifferent, spectacular or sometimes stretched out of shape – are utilised to ignite interest in a property.
It can be hard to find marketing, however, which hits the mark beautifully. It’s often awash with so many superlatives or alliteration that it becomes silly, it's exaggerated to the point of puffery or it’s full of hard facts and dull.
One of the keys to getting the balance of narrative and facts right is the translation of features into real-life benefits. That is, the story can identify features that solve problems or create opportunities.
These items needn’t be minimised by realtors. To a couple downsizing from a two-storey home, for example, the prospect of a single storey or at least a downstairs bedroom stands out like a beacon, and they don’t want to read through a screed of other information to get to this.
Likewise, the picture that is drawn when you tell a story of children being able to pitch tents in the backyard or play cricket. Or people looking at townhouses or units and lighting up when there’s mention
of garaging or off-street parking. These features make everything more real and equally more desirable.
Emotions move people: the right stories reach out to different buyer groups or demographics and capture interest. When that interest is ignited, it will often progress to a response, and I’ve seen incredible responses – especially in auction rooms.
So, know your client, buyer, or customer, light a fire with a story-based campaign, not a sheet full of statistics and see where it leads.
On the flipside, buyers will sometimes overlook the answers to even the most important questions because they don't like or understand the way the answers are put to them – or simply because they contradict an exceptional story that they’re emotionally committed to.
In this case you will truly know that it's the best story that wins.
And with that I’ll end my own story and wish you well as you continue your way through spring.
Experience Harlau
See a range of interior solutions and furniture to suit your individual needs. Maree Hynes Interiors based in Timaru offers an extensive range of exciting and ever-evolving interior decor and furniture.
Love shopping? Our region has some superb stores, offering all sorts of unique items to generate interest and conversation. From standout trinkets to staple pieces, rugs, lamps, cushions, vases and artwork. You name it, it can be found somewhere near you.
Home to your favourite jewellery brands
Handmade 18ct & Platinum Three Stone One Carat Diamond Ring, $7,900
& Diamond
Disney x Pandora Minnie Mouse Silhouette Dangle Charm, $119 Casio G-Shock GA2100FL-1A, $279
9ct Piwakawaka Pendant, $1,485
Ruby & Diamond Ring, $1,900 Petite Heart Fob Necklace, $99
G-Shock GA700HDS-7A, $279 9ct Lapis Lazuli & Pearl Earrings, $1,145
of
luxury
Front Cover: Roxanne Rooney takes on a new challenge in her support for Multiple Sclerosis. Image supplied.
Essence
Publisher Dorothy McLennan: 027 450 7532 dorothy@essencemagazine.co.nz
Advertising Enquiries
Larnya Bourdot: 027 525 8649 larnya@essencemagazine.co.nz Murray Dempsey: 021 639 994 murray@metros.co.nz
Check out our websites: essencemagazine.co.nz | metropol.co.nz
19 Church Street, Timaru
27 September, 1pm matinee show, 7pm evening show & awards. Caroline Bay Hall, Timaru. Wearable Arts Competition and Showcase. Over 40 designs from talented local and national artists. Categories: Carnival delights, Paper made, Time travel, Avant Garde.
26-28 September, 10am - 4pm Southern Trust Event Centre, 70 Morgans Road.
Discover fresh ideas at the South Canterbury Home & Garden Show. Enjoy exclusive specials, expert advice, kids’ activities, giveaways, food, coffee, and inspiration for homes, gardens, and lifestyles.
October, 9am market the of Tekapo. Loads local 18 October, Airport, A unique, walk, jog 3.3km the runway Tickets: scaeroclub.co.nz/runtherunway
4 October, 9am – 1pm, Lake Tekapo village square. Community market in the heart of Lake Tekapo. Loads of art and crafts plus local food and beverages. Held first Saturday of each month throughout spring and summer.
18 October, 5pm, Richard Pearse Airport, Timaru. A unique, family-friendly event where you can walk, jog or run a 3.3km loop on the sealed runway at Richard Pearse Airport, Timaru. Tickets: scaeroclub.co.nz/runtherunway
Have you tried our SCOFF Special yet?
The Ned proudly unveils its award-winning Marlborough wines in a new format—250ml slimline cans. Crafted with the same care and vibrancy, Sauvignon Blanc, Rosé, and Pinot Gris deliver exceptional quality and taste, offering modern convenience without compromise for wine lovers on the go.
35 Browne Street, Timaru 03 688 1012 www.warehouseliquor.co.nz
Dive into our Glory Bay Salmon Gravlax, perfectly paired with a vibrant roasted beetroot salsa, a drizzle of Huttons Honey & zesty lemon yoghurt. Served with crispy U-Bake toasted rye and a fresh dressed salad, it’s a flavour-packed bite you won’t want to miss!
64 The Bay Hill, Timaru 03 688 8550 | www.pier64.co.nz
A
WORDS: NINA TUCKER | IMAGES: SUPPLIED
fit, active and energetic high school student, Roxanne Rooney’s multiple sclerosis diagnosis was every sport-obsessed teenager’s worst nightmare. Now, the secondary school PE teacher is preparing for a challenge made even bigger living with the incurable disease itself.
High school is a minefield – but Roxanne Rooney’s biggest hurdles weren’t friend group cliques or failing a class. She was just 15 when diagnosed with multiple sclerosis (MS), a chronic autoimmune disease.
“Being told you have multiple sclerosis and there is no cure is confusing and terrifying. As well as all of the usual teenage challenges, I was trying to navigate through relapses, daily uncertainties with the disease, and much more limited pathways compared to my peers upon finishing school,” she says. Roxanne was handed a new ‘normal’ – and forced to face it all without the one thing that helped her escape: sport.
“I went from being Head of Sports at high school to being told I should no longer run and should limit my sporting.”
No disease could put a damper on Roxanne’s spirit – she’s on a mission to show MS who’s boss. “Being diagnosed so young gave me perspective, allowed me to reevaluate my priorities, and develop empathy towards others,” Roxanne says. “I was able to use this diagnosis to help shape how I wanted to live my life and who I wanted to become. I have spent a lot of time saying yes to opportunities and not being complacent.”
One of those opportunities is Ride for MS 2025, a cycling journey across Cambodia to raise funds for Multiple Sclerosis New Zealand. This not-for-profit organisation delivers advocacy, information, awareness and education for the 5000 Kiwis living with MS, like Roxanne. A cause so close to home, Roxanne is ready for the challenge. “I love an adventure,” she says, despite those ‘what have I done?’ moments that hijack her thoughts from time to time, like when recalling her last time on a bike. Or when realising she would need to train – hard – and find the time to do that with three young boys.
Roxanne’s commitment will have huge benefits for those with MS nationwide, from accessibility with services to better treatment options. Her social media platform, Ride for MS, is already providing solidarity and hope for others fighting a similar battle. As for the thrill she’s seeking, it’s personal satisfaction – a sense of accomplishment to quash a scary and debilitating disease.
She tells me her base fitness level is “relatively good” yet admits the training plan isn’t going quite as well as it could be. “Here’s hoping I still have enough time to get used to the bike seat before I go,” Roxanne laughs. “Of course, with MS, the worry of possible relapses or exacerbations is always in the back of your mind.”
A 15-year-old Roxanne probably never thought she’d brave a cycle across Cambodia to stand up to MS. Though, she might have never believed she’d grow up to become a teacher of physical activity either. It’s a good thing she knows how to defy odds.
A small group of incredible individuals, including Roxy and fellow South Cantabrians Barry Taylor and Ian Latham will cycle up to 50 kilometres daily across Cambodia from 3 to 10 November 2025. On their fundraising journey, they will visit landmarks including ancient ruins of Angkor Wat and a World Heritage Site of ruined temples, alongside local activities, all while raising thousands of dollars for Multiple Sclerosis New Zealand.
Show your support for Roxy and the incredible Multiple Sclerosis New Zealand cause by visiting: https://bit.ly/46fDOt0
Most nervous about saddle sores… “I’ve heard some horror stories.”
Most excited about seeing Cambodia…
“It’s been on my wishlist for a while
The South Canterbury Multiple Sclerosis Society presents Garden Walk 2025, inviting you to wander through seven stunning Timaru spring gardens from 10am to 4pm, each blooming with colour and inspiration. Don’t miss the wearable costume show at Caroline Bay Hall for creativity in full bloom, with shows at 11am and 2pm. Purchase your ticket for $25 per person, with all proceeds going to support the work of the South Canterbury Multiple Sclerosis.
Proudly Presents the 2025
Every so often we come across a story about extraordinary people and the lengths they go to in giving back to their communities.
You’ll find one such team at South Canterbury’s Plumb FX. Not just experts in plumbing, drainlaying, and heating, their huge hearts extend to supporting their community in a myriad of ways. They donate their time, cash, and expertise to local sports clubs, schools, events and the community causes.
A recent campaign saw them give away the Ultimate $30k Bathroom Makeover to a deserving local family. “Our community campaign was the perfect opportunity to celebrate all the amazing people that make South Canterbury such a great place to live –from the selfless volunteers, and the community stalwarts, to the hometown heroes,” says Lara Welsh, co-owner of Plumb FX.
The lucky winners were local volunteer fire chief Steve Pali and wife Lisa. “They were unanimously voted the winners because they themselves are cornerstones of their local community, they give so much and are so deserving,” says Lara. The makeover team comprised Mico Plumbing, 24/7 Construction, Simpsons Flooring Xtra Timaru, Topcoat Plastering, and Energized Electrical Services Ltd. “Our partners are all local and straight away got right behind the goal of delivering a dream bathroom,” says Lara.
The competition winners opted for timeless bathroom fixtures and fittings that enhance the charm of their older style home, while adding a subtle flair and modern elegance. Dismantling the existing bathroom and installation of the new progressed in the typically seamless and stress-free way that is the Plumb FX signature style. The end result incorporates the new bath that Lisa had been dreaming of and is absolutely gorgeous. “Giving back to our community is a central part of who we are,” says Lara. “To be able to give to a family who themselves offer so much has been an absolute delight.”
For more warm fuzzies about this feel-good team, head to plumbfx.co.nz
Timaru’s vision just got better.
Two experts have joined the team at this Timaru-based optometrist. Vlad and Jocelyn bring more than a wealth of passion and clinical skills to Canon Street Optometrists – they’re the added sets of hands to meet an overflowing demand and patient waitlist. Together with dispensing optician Vanessa Cumming, they’ve opened the door for expansion and introduction of new technologies to the practice. “Expanding the team has been a natural next step,” says Vanessa. “It allows us to keep up with the growing demand for eye care in South Canterbury.” Vlad and Jocelyn both began as locums, yet soon fell in love with the region and its community and chose to join the team on a permanent basis.
The team expansion promises an extensive service offering including a dry eye clinic and IPL therapy, red-light therapy with axial length measurements for managing myopia, myopia management for children, low vision consultations, and complex contact lens fitting.
Vanessa says their mission is simple: “to protect and enhance vision so our patients can enjoy life to the fullest. We integrate this by investing in the latest technology, keeping up with the latest research, and never rushing appointments.”
Association of Dispensing Opticians of New Zealand. “You can rest assured they won’t slap on a frame you hate or lenses that don’t work for your needs,” Vanessa laughs. Working alongside various local labs, your frames will be made to fit and perform as intended, with lifelong support through adjustments, repairs, and ongoing eye health monitoring.
“The mission is simple: to protect and enhance vision so our patients can enjoy life to the fullest”
Care starts with an eye exam, where a passionate optometrist understands your concerns, lifestyle factors and visual needs. Frame selection and lens choice follow thanks to the team of dispensing opticians trained and registered under the
Whether it’s for a standard check-up or more complex eye health needs, you’re in capable hands with Canon Street Optometrists. “We believe excellent care happens when patients feel seen and heard.”
Looking for a local property manager who truly understands the Timaru market? Mark and Cassie Stone share their insight.
At Propertyscouts Timaru, we’re proud to offer the best of both worlds – local knowledge and personalised service, backed by nationwide systems and support. We combine the personal touch of a small, owner-operated business with the tools and expertise of a larger company. Backed by industry-leading property management software and years of hands-on rental experience, we offer a personalised yet professional service Timaru property owners can count on.
Our focus is on building genuine relationships through great service and delivering on our promises. That’s why we confidently offer a rental guarantee. From leasing, tenant vetting, and property inspections, to managing maintenance and repairs, we provide expert property management services. Here are some of the benefits of working with Propertyscouts Timaru:
1. Guaranteed rent for peace of mind: As one of the few property management companies in New Zealand offering guaranteed rent, we provide peace of mind to property owners, ensuring a consistent income stream.
2. 24/7 availability: We’re available 24/7, 365 days a year, ready to address any property-related issues promptly.
3. Personal service, professional expertise: Our property managers are trained professionals with extensive knowledge of New Zealand legislation, particularly the Residential Tenancies Act 1986 and the Residential Tenancies Amendment Act 2020.
4. Cost savings: We believe organising maintenance and repairs should be part of the property manager’s responsibilities, without charging additional fees. You can rely on us to handle these tasks efficiently and cost-effectively.
5. Advanced technology systems for real-time access: Our property management system leverages advanced technology, allowing you to access real-time information about your property from anywhere in the world. Stay informed and in control with our user-friendly platform.
6. Consistent, e ective communication: We’re in regular contact with both landlords and tenants – it’s better to be proactive than reactive. For landlords, we provide timely feedback on things such as maintenance and compliance issues, constructive feedback on both short- and long-term maintenance strategies. We educate tenants who are new to renting by providing tips on ‘looking after’ the property and practical suggestions on optimising their rental experience – and we facilitate open and direct communication between all parties to ensure positive outcomes. It’s all about ensuring that both landlords and tenants’ needs are met.
Ready to discover what sets us apart? Get in touch - we’d love to chat.”
When the stunning scenery of the south appeals but not the bustle and glitz of the resorts, one country village offers you the untouched beauty of an earlier time, along with a comfortable stay and some gorgeous eats.
When the stunning scenery of the south appeals but not the bustle and of the one country offers you the untouched beauty of an earlier time, along with a comfortable stay and some gorgeous eats.
Waitaki Braids Lodge and Café is set in the stunning countryside of Kurow, on the Alps to Ocean cycle track which winds from Aoraki Mount Cook to Ōamaru. Co-owner Jess Beachen raves about the location for good reason.
Braids Lodge and Café is set in the stunning countryside of Kurow, on the Alps to Ocean cycle track which winds from Aoraki Cook to Ōamaru. Co-owner Jess Beachen raves about the location for good
“We have a hill behind us for fabulous walks, the lakes are just 10 minutes away, there is a wine bar and wine tasting on our doorstep, and Ōamaru is a short drive if you seek retail therapy.”
“We have a hill behind us for fabulous walks, the lakes are just 10 away, there is a wine bar wine tasting on our doorstep, and Ōamaru is a short drive if you retail therapy.”
During the day the front of the lodge is run as a café with cabinet food and a full menu made fresh on-site – plus cinnamon scrolls that sell out daily. Home to orchards, berry farms, cheese makers and other culinary artisans, the kitchen sources its produce locally from the Waitaki Valley and Oamaru. By night, find boutique luxury accommodation across seven peaceful rooms, and a three-course set menu available to staying guests and through bookings from the public. Venture outside and find a picturesque barn venue to host everything from private dinners to unforgettable weddings.
During the day the front of the lodge run as a café with cabinet food and a menu made fresh on-site – cinnamon scrolls that sell out daily. Home to orchards, farms, cheese makers and other culinary artisans, the kitchen sources its produce locally the Waitaki Valley and Oamaru. By night, find boutique luxury accommodation across seven peaceful rooms, and a three-course set available to staying guests and through bookings from the public. Venture outside and find a picturesque barn venue to host everything from private dinners to unforgettable weddings.
Jess and partner Matt took over the business established ten years ago by her mother-in-law Kate. “Creating food was a big part of my upbringing,” says Jess. “It has been amazing to focus on that aspect of my life and share my love of cooking and celebrating around a table.”
Jess and partner Matt took over the established ten ago by her mother-in-law “Creating food was a big part of my upbringing,” says Jess. “It has been amazing to focus on that aspect of my life and share my love of cooking and celebrating around a table.”
Jess and Matt look forward to making your experience as beautiful as it bespoke.
www.waitakibraids.com
Jess and Matt look forward to making your experience as beautiful as it is bespoke. www.waitakibraids.com
Nestled in the rolling foothills of South Canterbury, just two-and-a-half-hours from Christchurch, the Waimate District offers the perfect setting for your next escape. From Māori rock art to the site of the largest find of moa bones, the scenery is stunning and interesting, too. Waimate township has destination shops, a delightful selection of eateries, a heated swimming pool, event centre and a Tame Wallaby Park – plenty to keep the whole family entertained.
Camp in the beautiful parks – Knottingley Park & Arboretum and Victoria Park – to stay in a tranquil setting close to town. Or head to Lakes Waitaki and Aviemore for a lakeside pozzie that’s hard to beat. Revel in birdsong at Kelcey’s Bush Holiday Park or take a large group to Gunns Bush Camp Enjoy the sea air at St Andrews Recreation Reserve or head to Glenavy’s Waitaki River Motor Camp for a fishing trip.
Probably, one of the first things you’ll do in Waimate is marvel at the murals on the towering grain silos that tell our town’s story. Waimate is steeped in history with wide Edwardian streetscapes. The much-lauded 1906 Quinn’s Arcade has its grand re-opening in November – excitement is mounting. Learn the history of the early settlers with a self-guided tour of the old cemetery, visit Waimate Museum and Archives and step back in time at Bushtown
With over 150 events each year, it’s likely there will be something on during your stay. Summer events to plan your trip around include the A&P Show on 8 November (where town meets country); Edition Zero Gravel on 29 November (NZ’s premier gravel bike race); The Strawberry Fare on 13 December (200+ stalls and all-day entertainment); and the 150th Waimate Caledonian Games on 26 January 2026 (Highland games with an athletics twist).
The Waimate District has two beautiful golf courses – try the wide, undulating fairways at Waimate Golf Course on the edge of town with views of the surrounding countryside or the peaceful valley links at Maungati, 54km north. Additionally, Waimate is a hotspot for disc golf with the top-calibre 18-basket course in Knottingley Park & Arboretum set to host the NZ National Disc Golf Championships in March 2026. Nine-basket courses at Victoria Park and Kurow Island offer further opportunities to try your hand or perfect your aim.
With riverside rambles, native bush walks and challenging peaks, there’s a track to suit everyone. Mountain bikers and keen walkers love the routes to and from the White Horse Monument high up on the hill behind town. Plus, stage one (a 13km stretch) of a planned 67km loop, The Waimate Trail, is due to open by Christmas linking Waimate with the Waihao Forks Hotel where you’ll find Ted’s Bottle, a poignant World War 2 memorial.
For everything you need to plan your trip, head to waimate.org.nz
The beautiful town of Waimate is bursting with character from heritage buildings to independent boutique stores and businesses. You’ll find warm and friendly service, beautiful spots and great places to shop. Supporting local is easy when local is this good.
Nestled in a beautiful rural setting, our Year 0–8 school fosters discovery, exploration, and hands-on outdoor learning that supports classroom foundations. We value respect, resilience, and relationships, helping every child thrive and reach their full potential. Students are happy, active, and at the heart of the community. Enrolments are open for 2026 and beyond. Discover the difference - book a visit today!
178 Waituna School Road, Waimate 03 689 7438 | www.waitunacreek.school.nz
Matai Nurseries, until a year ago, was only “Nurturing our Natives”. Now they are “Embracing the Exotics” as well. The inclusion of Hook Bush Nursery’s perennials and shrubs means the range just got bigger. From groundcovers to towering trees, and now flowers too. Quality plants and excellent customer service. Open to the public, they welcome you to visit the beautiful, scenic nursery and retail area, to see what they can offer you.
Mon to Fri 8am–4:30pm, Sat 9am-3pm 7 Horgans Road, Waimate | 03 689 8928 nznatives.co.nz | hello@matainurseries.nz
Luxury in Waimate, why not?
Stay in a self-contained, mobility-friendly apartment designed for comfort. Enjoy a quiet night, wake up to the sound of birds and start your day with a delicious à la carte breakfast included in your stay.
16 Mary Street, Waimate | Ina: 021 055 6755 | www.ahavabnb.nz
From 2006 to 2016, boutique wines were hand-crafted on-site using a “paddock to palate” approach. Today, Point Bush Wines continues to offer cellared vintages online, every purchase supports conservation efforts at Point Bush Ecosanctuary. Enjoy premium wine with purpose, aged to perfection and helping protect our native environment. Wines are available through on-line Orders only, listed below:
• Canterbury Pinot Noir 2009/2011
The Cat’s Whiskers Retreat is a friendly, family-run cattery in Waimate, offering warm, spacious accommodation for your beloved fur baby. Open daily from 8–10am and 4–6pm, with flexible hours by arrangement. Located on Bathgates Road, the team provide everything your cat needs for a happy, comfortable stay - whether for a short visit or a longer holiday. 25 Bathgates Rd, Waimate | 03 689 7442 | alyz25@xtra.co.nz
• Canterbury Fume Blanc 2015 (Sauvignon)
• Canterbury Fume Gris 2015 (Pinot Gris)
• Canterbury Pinot Gris 2008 and 2015
pointbushwinery@gmail.com www.pointbushwinery.co.nz
A developing rural family hotel with dinein, takeaways, camping and events. They are dog friendly and offer accommodation.
A dining room and a bar serving premium delicious food and drinks with a welcoming family friendly atmosphere.
Stoney Creek Road, Waihao Forks | 03 689 2814
Head south for the day – and don’t miss one of Waimate’s best lifestyle shopping experiences.
Since its reopening in August, The Quirky Magpie has welcomed many locals and visitors through its doors. “We are in a much larger space and have spread our wings and got furniture and clothing now – new, vintage, and locally made,” says owner Lorraine.
Transforming from a gift shop into a lifestyle haven at its new location, The Quirky Magpie has received an abundance of community support. “It’s good we’ve moved onto bigger things,” says Lorraine. “We’ve been really supported and encouraged.”
With Waimate booming as a popular destination for day trips, Lorraine has seen more and more people stop in. “It’s not unusual for us to get people stopping from Christchurch, Dunedin, Timaru, and Ōamaru.”
From furniture and homewares to accessories and children’s toys, The Quirky Magpie has it all.
Head to 65 Queen Street Waimate, or shop the range online www.thequirkymagpie.co.nz
Wainono Homestead near Waimate offers charming, heritage-listed accommodation on five acres of secluded grounds. Guests enjoy ensuite and shared room options, a guest lounge with kitchenette, and a sun-filled terrace. Facilities include free Wi-Fi, off-street parking, a lift, BBQ facilities, and lock-up for bikes/motorbikes. A complimentary handcrafted continental breakfast is served daily. Richard Pearse Airport is 50km away. 2488 Waimate Highway, Waimate | 027 510 8959 | waimatehighway
Rewind is Waimate’s boutique destination for timeless style, offering a hand-picked mix of quality preloved clothing, shoes, and accessories.
Located in the town’s historic post office on Queen Street, the shop pairs vintage character with a bright, inviting atmosphere. Take your time browsing spacious racks and displays, where new treasures arrive daily. Open Tuesday to Saturday, it’s the perfect spot to discover something special 75 Queen Street, Waimate | rewindshopnz
Spring has arrived at Centrepoint Craft & Fabrics! Explore the bright and cheerful range of fabrics, yarns, ribbons, trimmings, and craft supplies, perfect for your seasonal projects. Whether you're into sewing, knitting, crocheting, or crafting, they have something for every taste and age. Locally owned and right on your doorstep, pop in and see what’s new this spring. 67 Queen Street, Waimate | 03 689 7227
Welcome to Kingswood Motels, where friendly hosts Kathryn and Mitch offer 12 modern, comfortable units to suit solo travelers, families, or business guests. Enjoy free Wi-Fi, Sky TV including Sky Sport, kitchen facilities, and off-street parking for each unit. Centrally located, just a 5-minute walk to Waimate’s shops and cafés.
16 Timaru Road, Waimate 027 694 5633 www.kingswoodmotels.com