Now Renting at Yonge & 401
GROUP SALES MANAGER
Randi Segal randi.segal@mediaclassified.ca
MANAGER CUSTOMER SALES & SERVICE
Marilyn Watling marilyn@mediaclassified.ca
PRESIDENT & PUBLISHER
Leo Racioppo leo@mediaclassified.ca
CHIEF OPERATING OFFICER
John Racioppo john@mediaclassified.ca
ACCOUNTING INQUIRIES accountingteam@mediaclassified.ca
CIRCULATION INQUIRIES distributionteam@mediaclassified.ca
EDITOR
Amanda Pereira
DIRECTOR OF PRINT MEDIA
Lauren Reid-Sachs
GRAPHIC DESIGNER & PRE-PRESS COORDINATOR
Hannah Yarkony
GRAPHIC DESIGNER
Yvonne Poon
All submissions from interested parties will be considered. Please submit to the editor at editorial@mediaclassified.ca
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your guide to a smarter back-to-school season
With students starting to fill their backpacks and their schedules, the back-to-school season is set to begin – it’s an exciting and sometimes overwhelming time. Whether you’re prepping school lunches, managing health needs or heading off to college yourself, these practical tips will help students and families ease into the season. ■
money smarts for student life
Whether you’re moving away for college or balancing part-time work with studies, budgeting is key to staying afloat. Start by knowing what you owe and track where your money goes – apps like the one from the Financial Consumer Agency of Canada can help. Prioritize your needs over your wants, and focus on repaying loans early if possible, which helps lower the amount you pay in interest. Build good credit to your finances down the road. canada.ca/money
healthy snacks for busy school days
Packing balanced snacks can be a challenge during the back-to-school rush. Fresh, in-season produce makes it easier to keep everyone energized. Try apple slices with cheese or nut butter, colourful veggie sticks with dip or grapes paired with whole grain crackers. For a quick treat, layer pear slices with yogurt and granola, or bake muffins with pumpkin or squash. These simple, portable options are perfect for school, work or on-the-go breaks. foryourlife.ca/food
allergy awareness in the classroom
Sending kids to school means more than packing lunches and checking supplies. For families managing severe allergies, it’s also about ensuring safety. Review your child’s emergency action plan and help them build confidence in using an epinephrine auto-injector, such as an EpiPen, or asking for help using it. Make sure caregivers know how to administer it, and where in the school it’s stored. Some schools let students carry their own, so check with school administration. epipen.ca
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elevate your picnic: tips for the perfect outdoor spread
There’s no better way to savour the sun-drenched days of fall than with a laid-back picnic that’s equal parts effortless and indulgent. It all comes down to packing a few simple things that deliver big on flavour. Think of fresh bread, fruits, prosciutto and a few wedges of cheese. Prosciutto di Parma PDO and Grana Padano PDO cheese make an especially delicious pairing, bringing together the right mix of sweet and savoury!
Honey, olives, and fizzy mineral water can elevate your snacking game in seconds. The key is to blend comfort with a little flair, creating a picnic that’s not just a meal, but a moment. When the sun’s out and the vibes are right, even the simplest bites feel like luxury.
European-style Picnic Basket
Ingredients:
• Grana Padano and other cheeses
• Deli meats, such as sliced prosciutto
• Baguettes
• Seasonal fruits, such as peaches, pears, nectarines and/or raspberries
• Fresh basil leaves
• Honey
• Olives (green or black)
• Nuts, such as almonds, walnuts, etc.
Assemble the ingredients listed below, and feel free to freestyle— there’s no wrong way to build your picnic board. Pack everything in containers or clear bags and add to a cooler or insulated bag. Throw in a
cozy blanket, a small board for serving, napkins and chilled beverages. That’s all you need for an easygoing and relaxing outdoor picnic. ■
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to spruce up your home this fall 5 tips
Fall is a perfect time to enjoy the warm weather with family and friends, and it’s also an ideal season for home improvements. Whether you’re looking to increase your home’s value, make eco-friendly upgrades or simply enhance your living experience, here are a few handy renovation tips to consider.
seal the gaps
Fall heat can drive up energy costs, so focus on making your home more energy efficient to keep it cool and reduce air conditioning costs. Have a maintenance professional inspect all walls for any cracks that need to be sealed to keep water out and avoid major damage. Upgrade insulation and seal any drafts to prevent cool air from escaping and replace any shingles on your roof that are broken or loose to avoid water leaks.
upgrade your living space
If your budget allows, consider updating your kitchen, bathroom or living spaces. These are high-traffic areas that significantly impact your home’s value. Even small changes like new cabinet hardware, recessed lighting or a stylish new backsplash can transform a space.
get outdoors
Take advantage of the warm weather by enhancing your outdoor spaces. Start by power-washing your deck or patio to remove dirt and grime. Consider staining or sealing the wood to protect it from the elements and give it a fresh appearance. Adding some comfortable outdoor furniture, colourful cushions and a few potted plants can transform your backyard into a cozy retreat.
install energy-efficient fixtures
Replace old incandescent light bulbs with LED bulbs, which use less energy and have a longer lifespan. Consider installing a programmable thermostat to better manage your cooling system and help save on energy bills. Ceiling fans are also a great addition to keep air circulating and reduce the need for air conditioning. These simple upgrades can lead to significant savings and increased home comfort.
improve indoor air quality
Start by changing the air filters in your HVAC system to ensure better airflow and air quality in your home. Consider adding houseplants, which naturally purify the
Plants like spider plants, peace lilies and snake plants are especially good at removing toxins from the air.
air and add a touch of greenery to your decor. Plants like spider plants, peace lilies and snake plants are especially good at removing toxins from the air. Don’t forget to turn on the exhaust fan in your kitchen and bathrooms to reduce humidity and prevent mould growth.
If you’re thinking of starting some bigger projects this fall, it’s important to let your insurance provider know to ensure your policy remains in effect.
There may be additional insurance implications if certain work, like electrical or plumbing, isn’t done by licensed professionals.
Additionally, renovations that increase your home’s value may also affect your insurance. Whether the project is big or small, be sure to get a quote for any new coverage.
Companies like Belairdirect can provide a quote in minutes and help you along every step of the way.
Learn more at belairdirect.com. ■
— News Canada
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6 ways to start and stick to a fitness routine
Starting and sticking to realistic fitness goals can transform your health and well-being. The key is to begin with clear, achievable goals and create a plan that fits into your lifestyle. Here’s how to do it:
set specific goals
Large and vague goals can quickly become daunting. Instead, set clear objectives and break them down into manageable milestones. For example, steer clear of aims such as ‘be healthier’ and ‘get fit’ and instead set specific targets such as running 5 kilometers without stopping or being able to do 50 push-ups in a row.
make it convenient and enjoyable
When it comes to sticking to a fitness routine, convenience and
enjoyability are important. Creating an at-home workout space will help keep you on target and allow you to incorporate fitness into your day without a commute and with minimal costs. Invest in equipment that is conducive to your goals and that you find enjoyable to use. This doesn’t need to be costly – online marketplaces such as Temu offer a variety of budget-friendly workout equipment, from weights, to skipping ropes, workout mats and more.
create a schedule
As with anything, consistency is key. Set aside specific times for your workouts, block them out on your calendar and treat them as non-negotiable appointments.
track your progress
Keep a journal or use a fitness planner to track your workouts
and progress. This not only keeps you accountable but also motivates you by showing how far you’ve come.
make it social and fun
Working out doesn’t have to be limited to the gym. Diversify your fitness routine by signing up for recreational sports or grab some friends and gear and try out a new one. You don’t have to break the bank on equipment though, you can find affordable gear such as frisbees, pickleball rackets or portable badminton sets online at places like Temu.
stay flexible
Life can be unpredictable. If you miss a workout, don’t give up. Adjust your plan as needed and keep going. ■
6 signs that call from your bank is actually fraud
Fraudsters often pose as bank employees in order to seem legitimate to potential victims, according to the Canadian Anti-Fraud Centre. Many of these scams are designed to get you to respond to questions or requests that a bank would never ask, such as:
a request for personal information
When you call your bank to ask a question or to perform a service, the bank employee on the other end of the phone may ask you some personal details to confirm your identity before providing you with services.
But they’ll never call you and ask for information like your debit PIN or online banking password. If someone does, hang up and call the number on the back of your bank card. They’ll also never send someone to your home to pick up your physical debit or credit cards.
Messages purporting to be from your bank prompting you to click on a link or perform an action are red flags.
keeping a secret for your bank
Some frauds involve scammers talking their target into sending money. To avoid intervention, scammers will sometimes instruct you not to tell branch staff why you’re moving money. They may even provide you with a phony
cover story to tell branch employees, like sending money to a family member overseas.
Always be honest with branch staff – they’re your bank’s first line of defense in helping to protect your money.
pressuring you to do something or threatening to cancel your services
Messages purporting to be from your bank prompting you to click on a link or perform an action are red flags. Be especially cautious if there’s a specific period of time for you to complete it or else “your money will be lost or your account frozen.”
asking you to help with an investigation
One of the more common scams is known as “the bank investigator scam.” The fraudster claims there’s a joint law enforcement investigation into frauds committed by employees at your bank branch and they need your help to catch them. When you provide your banking information to help, the fraudster uses it to access your accounts.
purchasing gift cards
In a number of scams, the scammer will pose as an employee from
your bank – sometimes through a caller ID-spoofed phone number –and ask you to purchase gift cards on their behalf to help them out of a made-up situation.
requesting access to your computer
Your bank will never ask you for remote access to your device. If you receive a call from someone who says they are from your bank and they need you to download software onto your computer for any reason, hang up the phone.
how can you protect yourself from a scam?
Stay informed: Some free services, like TD Fraud Alerts, can send you a text message if there’s suspicious activity detected on your credit or debit card.
Enable two-factor authentication: This offers a higher level of security for your online profiles. You may have to check each of your apps’ settings to enable it.
Get educated: The Canadian Anti-Fraud Centre can help you learn more about common fraud scams so you can avoid them.
You can also learn more at td.com/protectyourself. ■
Air conditioning
On-site security and management • Indoor garage • Indoor Commercial Parking Available to Non-Residents • Indoor Swimming Pool and Fitness Room shared with Holiday Inn • On-site laundry • Mini-Mart • Restaurant • Travel Agency • Close to College Subway Station
• Short walk to Ryerson University and Eaton Centre • Steps to the Maple Leaf Gardens Loblaws and much more
400 LYLE STREET, LONDON, ONTARIO
These 1, 2 and 3 bedroom suites (many with den options) offer many of the luxuries of condo living, but at rental prices. Not only that, everyday conveniences, green spaces, funky coffee houses, London Transit, Budweiser Gardens and more, are practically outside your door.
BUILDING AMENITIES
• Security/Concierge
• 24-hour fitness centre
• Party room available
• Study lounge/library
• 24-hour ground floor laundry
• Secured underground parking
• Secured bike storage room
• Security cameras throughout
• On-site Super & Management Office
561 SHERBOURNE, TORONTO, ONTARIO
• Floor to Ceiling Windows
• Stainless Appliances
• Quartz Countertops
• Fitness Centre with Yoga Studio
• Concierge
• Theatre Room
• Games Room
• Party Room
Rental Office 561 Sherbourne St. hours Mon – Thurs 11am–7pm Fri, Sat & Sun 10am – 4pm
from prep to plate:
how to avoid foodborne illness at home
Every year, one in eight Canadians get sick each year from eating contaminated food, and research shows up to 40 per cent of these cases happen at home.
While the food we eat in Canada is among the safest in the world, it’s still important to handle it safely to
help protect your family from food poisoning by following some simple rules:
store your food properly
Always keep raw meat in the refrigerator, ideally on the bottom shelf to prevent juices from leak-
ing onto other foods. Freeze ground beef and other raw meats that won’t be used within one to two days. Refrigerate any vegetables and fresh fruits that need it—this includes all pre-cut produce and packaged items labelled “ready-to-eat,” such as pre-washed salads or cut fruit trays. Ask your grocer if you’re not
quickly and cause food-related illness by using the proper temperature settings. Your freezer should be set at -18°C (0°F) or lower, and your refrigerator should be set to 4°C (40°F) or lower.
keep your kitchen fresh
crowave if it’s something you’re going to cook immediately. Meat should be completely thawed before cooking so that it cooks more evenly.
use a digital food thermometer
sure whether specific items need to be refrigerated.
set the right temperature
Make sure your food never reaches the “temperature danger zone” between 4°C and 60°C (40°F to 140°F) where bacteria can grow
Change kitchen cloths and towels daily or use paper towels to wipe surfaces to avoid the risk of cross-contamination and the spread of bacteria. Avoid using sponges, as they’re harder to keep free of bacteria. Sanitize countertops, cutting boards and utensils before and after preparing food.
plan your defrosting ahead
Thawing meat should be done in the refrigerator, not on the counter. Sealed packages can be thawed in cold water. Only defrost in the mi-
When cooking, meat can turn brown before all the bacteria are killed, so use a digital food thermometer to be sure food is cooked to a safe temperature. Always insert the thermometer through the thickest part of the meat, avoiding any bone. For thin food, such as burgers or chicken breasts, insert into the side. Remember to clean your thermometer according to manufacturer’s instructions between readings to avoid cross-contamination.
Learn more ways to avoid foodborne illness at home at canada.ca/foodsafety. ■ — News Canada September 6–October 4, 2025 4Rent.ca
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