Mawson Lakes Living December 2019

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Wishing You Good Fortune at Christmas

December 2019 Please mention Mawson LakesIssue Living 150, when responding to ads 1


MAWSON LAKES

PRESENTED BY

FRANK FRANZE THE AUSTRALIAN ARMY BAND & SPECIAL GUEST SANTA FIREWORKS TO FOLLOW

Saturday, December 14th 2019 Starting from 6pm MOBARA PARK, MAWSON LAKES FREE ENTRY | FOOD TRUCKS, FACE PAINTING JUMPING CASTLE & MUCH MORE ALCOHOL, SMOKING & PET FREE EVENT supported by

organised by

Salisbury


MER

RY C H R I S T M A

S

Red elephants on our Christmas cover symbolise prosperity and protection. And because elephants are highly social animals, they are also considered symbols of loyalty, companionship and unity, so it is believed they bring harmony in family bonds. Perfect spirits for Christmas.

Notice the elephants have upturned trunks. This symbolises good fortune. Often in Asian, African and Indian festivals, people make offerings to elephants by anointing them with special oils and decorations, like our cover duo. It's a way of asking that families and communities be blessed with success and good fortune. According to Feng Shui, elephants sporting uplifted trunks should face the front door to welcome good chi, or positive energy into the home or office.

SAY NO TO INCREASED SAY NO TO SAY NO TO ELECTRICITY SAY NO TO INCREASED INCREASED PRICES INCREASED ELECTRICITY ELECTRICITY ELECTRICITY PRICES PRICES PRICES KW Mawson Lakes Living is an independently owned community

10 SOLAR SYSTEM $40

If you don’t have any elephant statues, just put your copy of MLL/ December featuring the elephant cover on a table nearest your front door. As the famous saying goes "Keep a lucky elephant at the door to your house so that you get protection from bad luck and only invite the good inside." In thisNO issue we bring you suggestions for gifts SAY TO for Christmas. A recipe for miniature Christmas INCREASED puddings is on page 17, contributed by one of our young readers, and a fridge full of meat ELECTRICITY from Project Solar is in the offer below. How PRICES many more offers can you find? May goodness and harmony fill your home this Christmas.

Linda Vining

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Whilst every effort has been made to ensure that information in this publication is fair and accurate, Mawson Lakes Living magazine for people who live, work, study and play in cannot be held responsible for any content or advertisement, Mawson Lakes. Advertising is open to anyone with products, including errors or omissions. All artwork is accepted on the services or events relevant to the people of Mawson Lakes. See page 19 for advertising details. • Daytime powercondition that permission has been granted for the use of the images and photographs in this publication. 14.6c/KWH Published by Mawson Lakes Living Magazine• Pty Ltdfrom © power • Daytime power Daytime GUARANTEED Glen Court, Mawsonfrom Lakes 14.6c 5095 ABN: 71 166 200 728 from 14.6c/KWH /KWH www.mawsonlakesliving.info

FROM ONLY

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6.6KW SOLAR SYSTEM $17

• Daytime power • Full range of GUARANTEED GUARANTEED Editor: Linda Vining Daytime from 14.6c/KWH Cover:• Lucky elephantspower invite good tidings at commercial sized Ph 08 8260 7077 office@mawsonlakesliving.info • GUARANTEED Full range of • Full range of Christmas. from 14.6c/KWH solar installs commercial sized commercial sized Creative design by•Nicole Full Aspinall range of GUARANTEED • No deposit Cover design by Nicole Aspinall solar installs solar design@mawsonlakesliving.info Phone 0401 450 427installs commercial sized • deposit GUARANTEED • Full range of • solar No deposit • No installs output Protection commercial sized GUARANTEED • GUARANTEED •• No deposit • 20 Protection years industry output Protection output solarwhen installs Please mention Mawson Lakes Living responding to ads • GUARANTEED experience and • output 20 yearsProtection industry • 20 years industry • No deposit know how

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Photo: Adelaide Pet Photos

Good will at Christmas

PER WEEK

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Community Conversations

have your say...

Gift voucher extension I’m an elderly man and it’s hard for me to get out to buy presents for family and friends so I like to purchase gift vouchers from local businesses. Doing this just got better. New federal laws from November this year require gift vouchers to remain valid for at least 3 years. And the law requires businesses to prominently display the voucher's expiry date on the card. - Paul Tomson At sea Having travelled in Asia a number of times and seeing rubbish piled up along river banks waiting for the next flood to wash it all away into the sea, it begs the question: Why aren’t we doing more about plastics going into our oceans? View this short video filmed on an island in the Pacific to see what I mean. - Mike Holtby www.player.vimeo.com/video/218502282?app_ id=122963&wmode=opaque

Mars Madness Exploration of Mars offers new toys for scientists to probe outer space and for politicians to spend taxpayer's money for self aggrandisement, but then what - exploit whatever is valuable on Mars and leave space junk behind. Wake up politicians. Fix the mess humans have made here instead of making another mess in space. - Helena Hodder Y11 Youth Voice Shopping problems In MLL/July the magazine published an article on the demise of retail shopping (The instant economy is killing retail). I believe shoppers still like the physical shopping experience, but they are frustrated by out of stock items, insufficient payment options, queues, and poorly trained staff, or lack of staff. Shops that prioritise queue-busting technology such as paying on

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Mawson Lakes Living : Issue 150, December 2019

Capital St. Shopping Centre 0410 185 670 alittlebitofmexico@mail.com


the floor rather than at a cash register, along with self check-outs help shoppers have a good experience. - Annaliese Dolling Try before you buy What’s all the fuss? I don’t need more staff in shops or new retail technologies. I go into a store to try things on to determine size, shape and colour. I photo the label then go online to buy the item at half the price. - Philomena Jones Community Conversations continued on page 6

GOOD WILL TO MLL HELPERS Many community-minded people help bring Mawson Lakes Living to you each month. This year's helpers are listed below and they contribute in many different ways - delivering the magazine, proofreading, photography, assisting with logistics and ad sales. My thanks to all who make this little magazine such a popular and highly valued publication. I have a red elephant candle with an upturned trunk to thank you and to bring you good fortune at Christmas. Ed Nicole Aspinall Gillian Aldridge OAM Ross Baker Lisa Braun David & Tina Cahill Eric & Chris Carnelutti Sandy & Terry Coates Brian & Bev Deeks Shirley Fowell Robyn Griffin Kaye Grocke Erik Helgerod Kerry Henderson Mike Holtby Cheryl & Mark Jaeschke Ross Johnson Tania & Wally King

Nathan Kumar Trent Mattner Stuart Milne Judy Sanders Kay Scarlett Michael Skliarenko Marlene Tribbeck Graham Rye & Carolyn Rye Brian Tucker Dave Valov Viv Ward Steve & Elaine White John Wilmot Cheena Yadab

From the Mayor City of Salisbury Mayor Gillian Aldridge OAM With the festive season now upon us it is a perfect time to take a break while reflecting on some of the year’s greatest achievements before another big year ahead. The recent opening of the Salisbury Community Hub was a wonderful experience which brought together all parts of our community to celebrate the beginning of a new chapter in the City of Salisbury. If you are yet to visit the Hub – located in Salisbury’s City Centre at 34 Church Street – it is worth exploring and offers a range of features including publicly accessible computers, charging stations, modern library with features including a 3D printer, café and a range of bookable and casual indoor and outdoor meeting spaces. Council’s customer services and home and community help services are also located at the Hub. Another exciting project underway is the Create-A-Place Public Art Program, which is transforming local spaces with vibrant artwork – budding artists should keep an ear out in the coming months for Council’s next round of expressions of interest! I wish you and your family a safe and very merry festive season and hope to see many of your faces at the upcoming Mawson Lakes Community Christmas Carols.

And Nigella

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Community Conversations continued from page 5 Glamour in the department store I’m a lady in my 70s from the era of elegant shopping in big department stores. I remember when a trip to town (Sydney) to a fancy store like David Jones was a thrilling day out. Women dressed up in hats, handbags and gloves. They strolled along the street admiring the elaborate designer window displays and entered DJ at ground level to the sound of a live grand piano and sweetly scented air. Quality was everything, from stationery to beautiful gowns, and a surplus of staff to professionally fit underwear and footwear. Not anymore. Cost savings led to cuts to staff numbers and staff training, and cheap imports undermined the exclusive brands. The glamour of shopping began to wear thin and in its place came digital shopping offering convenience without having to dress up, travel to town, park and grow foot-weary. Sadly the big department stores are a fading icon of my youth. - Linda Bartrop

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Mawson Lakes Living : Issue 150, December 2019

Hotel security Scary for us to hear about the robbery and stabbing at the Mawson Lakes Hotel because we often drive down the road to eat there and attend functions. The hotel was one of 36 pubs robbed this year. Hotel owners are calling on the police to do more, but police can’t be everywhere. Pubs are soft targets whose owners need to upgrade their security to protect their staff and patrons. They need more security guards, staff training for emergency situations, safer layout of pubs, and the use of technology, such as DNA spray and CCTV in gaming rooms and bottle shops. - B. O’Donnell, Salisbury Lost ducklings We have a lot of ducks in Mawson Lakes and if you are out walking you may see injured or orphaned ducklings. Despite the best efforts of mum to keep the family together, some naughty little ducklings wander off and get into


trouble with foxes, dogs and cats. Here is what to do. Firstly look for their parents or siblings and reunite them. If the parents are no longer to be seen, collect the tiny orphans. Give them a towel to snuggle into and a warm wheat bag or a warm soft drink bottle to prevent hypothermia which can be a killer. Ducklings can jump high so a box with a lid and air holes is suitable. Do not attempt to feed or water. Contact Fauna Rescue on 8289 0896

I have a very good feeling about my job interview today. The manager said they were looking for somebody responsible. "You’ve found your man" I responded, "Whenever there was a problem in my last job, they always said that I was RESPONSIBLE!"

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MORTALITY AND DEATH 22 DEC

THE BIRTH OF CHRIST: ITS IMPORTANCE AND MEANING

Ad design: Nicole Aspinall

29 DEC

What’s happening in Mawson Lakes by Beau Brug, Councilllor for West Ward

It’s been a year since you re-elected me to serve as your representative on Council and I would like to give you an update and send my Christmas wishes. Footpath Restored Good news! Access to and use of the footpath on Main St, Mawson Lakes linking The Bridges estate has been restored. This is in front of the current Emperor Apartments Development. No timeline on the completion of the entire development however. Signalised Pedestrian Crossing Works have started on the Pedestrian Crossing on Mawson Lakes Boulevard, adjacent to Endeavour College, Mawson Lakes. The pedestrian activated traffic lights will be green all the time until a pedestrian indicates they wish to cross. The crossing is designed to improve pedestrian safety. Mawson Lakes Christmas Carols On Saturday 14 December, gather the family for a night from 6PM at Mobara Park full of fun, food, face-painting, Santa and plenty of Christmas Carols. This event is organised by the Lions Club of Salisbury. The City of Salisbury is a proud sponsor. Please come out and support this great community event! As always I am free to help you with any council issues; via email, phone, face to face and I hold "Coffee with the Councillor" community meetings at local cafes. I am organising some more shortly.

PAGAN ORIGINS OF CHRISTMAS EVERYONE WELCOME. FREE BIBLES COFFEE AND CAKE PROVIDED

I would like to wish all readers a Merry Christmas and a Happy New Year and I look forward to serving you in 2020.

Sponsored by

Mobile 0430 188 175 E-mail bbrug@salisbury.sa.gov.au Facebook: Councillor Beau Brug JP

Jeff: 0422 767 227

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Mawson Lakes Living : Issue 150, December 2019

Ad design: Nicole Aspinall

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Available to new and existing Telstra customers. Prices vary by console. Monthly subscription includes Xbox Live Gold, Xbox Game Pass for Console and Xbox Game Pass for PC. The game catalogue varies over time. If you cancel your monthly subscription within the first 24 months, you will need to pay out the remainder of your Xbox One console as a once-off payment. If you are converting your existing Xbox Live Gold and Xbox Game Pass membership(s), they will automatically convert to Ultimate at a conversion ratio. Your Xbox Game Pass Ultimate token is included in the console box and must be redeemed to your Microsoft account to activate the service. After the first 24 months, you will roll over to a standalone Xbox Game Pass Ultimate subscription at the standard in market rate, currently $15.95 per month. Gameplay requires a suitable TV. Online play and access to games in Xbox Game Pass Ultimate subscription requires a stable internet connection. Not available in conjunction with any other offer.

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Out 'n' About in Mawson Lakes Unitopia Wellness Day at UniSA offered many engaging activities:

1.

2.

1. Bhauya, studying for a Masters in Data Science gets a free manicure by nail artist Jordan 2. Joanna, Tanner, Tegan, Chantelle, Ryan and Geena play card games

8.

9.

At the ground-breaking ceremony at the Bridgestone Athletics Centre in Salisbury 8. Endeavour College coordinator of sports Joe Otto-Williams with students Katie Bowler and Joshua Vollediegt 9. Zoe Bettison MP and Mayor Gillian Aldridge OAM

Kimberley Abend Personal Trainer realphysicalfitness@gmail.com M @realphysicalfitness You can find me at Efm Health Clubs Mawson Lakes

Innovation House, 50 Mawson Lakes Boulevard, Mawson Lakes SA 5095 10

Mawson Lakes Living : Issue 150, December 2019

Ad design: Nicole Aspinall

0434 939 207


Melbourne Cup Luncheon at Mawson Lakes Hotel. Proceeds to Ronald McDonald House 3. Carolyn Rye 4. Robin Griffin 5. Merilee Wilson

3.

4.

5.

6.

7.

6. Tania King 7. Wally King

10.

11.

10. Parents at the Year 12 Art Exhibition at Endeavour College: Laurinda Knudsen, Sally Bearman and Tina Pfeiffer 11. Principal of Endeavour College Heather Vogt discussing with architect Craig Vale and business manager Darren Cossens the school’s new Senior Centre due to open in January 2020

AUSTRALIA’S LEADING PERSONALISED TRAINING PROGRAMS EFM Health Clubs unique Personalised Training sets us apart from other commercial gyms and fitness clubs as our members receive unrivalled guidance and support for maximum results.

Call Jason: 0412 900 015

efm.net.au/mawson-lakes

Innovation House 50 Mawson Lakes Blvd Mawson Lakes SA 5095 Please mention Mawson Lakes Living when responding to ads

11


CHRISTMAS PUZZLE PAGE Spot the Differences Find the 8 differences in the 2 pictures below.

Word Search Puzzle This is a zigzag word search puzzle. Words go left, right, up, down, but NOT diagonally. They can bend at a right angle! There are no unused letters on the grid and each letter is used only once.

Join the Dots Draw a line from numbers 1 through to 11 then colour your picture.

All solutions are on page 19. 12

Mawson Lakes Living : Issue 150, December 2019


Woolworths Mawson Lakes is proud to support this year’s Mawson Lakes Christmas Carols

Saturday 14th December 6pm Mobara Park, Mawson Lakes Organised by the Lions Club of Salisbury Presented by the REAL Estate Agents Group, Frank Franze

Please mention Mawson Lakes Living when responding to ads 13 CP251120S1MLL


YOUR BUSINESS

SERVICES GUIDE

COULD BE HERE

Advertise locally and reach into every household in Mawson Lakes, plus businesses, schools and community clubs. Every Month. Call 8260 7077 or email office@mawsonlakesliving.info

SECURITY ALARMS We specialise in:

Ad design: Nicole Aspinall

• Repairs/Upgrades • Local/Monitored Security Alarms NO CONTRACTS - FREE QUOTES • Qualified & Licensed Technicians • South Australian Control Room

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MOB:

0407 605 986

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Servicing Breakdown repairs Design consultations Smart installations tailored to your needs • Commercial air

Why did the physics teacher break up with the biology teacher? There was no chemistry.

website www.hollair.com.au email service@hollair.com.au 1/101 Elder Drive Mawson Lakes

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Mawson Lakes Living : Issue 150, December 2019

Ad design: Nicole Aspinall

• • • •


interventions

Life…

Dyspraxia ADD/HD Caring For Your Feet Fibromyalgia Addictions with Mardi Edwards Memory Loss Anxiety Migraine Auditory Processing Don'tFunction let your feet slow you Motor Autism Muscular Balance down Dystrophy OCD Behaviour ODD Birth Trauma So the weather is warming up Closed Head Injury Plus Pain and you have decided to get fitter. You know Performance Concussion …for living & learning Post Traumatic Stress Depression that if you start slowly and gradually increase Adelaide: Suite 2, 2-4Developmental Hurtle Parade, Mawson Lakes SA 5095 ‘Let your brain do the chang Sensory Sensitivities Delays your time and speed then you will feel better, Darwin: ü 19/21 Cavenagh Street, Developmental DelaysDarwin Stroke Developmental TraumaNT 0800 üAcquired Brain Injury We’ll help you achieve what TBI Dyscalculia Telephone: 08 7127 4938 have more energy, lose weight and increase üADD/HD üDyslexia Visual Stress Dyslexia Addictions Pain/Migraines fitness. You have started to exercise by walking

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ü ü NDIS, Private Health, MHCP, 20 Interest Free aTAC üAnxiety, Depression brainsolutionsplus.com.au minutes day. You have been…for at it for a few & learn üPerformance living üAuditory Processing üPost Traumatic Stress weeks but can't increase your walk because ‘Let yourübrain the changing for you’ Sensorydo Sensitivities üAutism Spectrum your feet and legs hurt. Don't give up. Behaviour Visual Stress/Irlen Syndrome ü ü

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Here are some simple things you can do to

HIS PDF IS FOR PROOFING PURPOSES ONLY - IT IS NOTreduce SUITABLE FOR COMMERCIAL PRINTING the discomfort and keep walking. Registered NDIS Providers, MHCP Private Health Rebates

Ad design: Nicole Aspinall

To begin with. Make sure your shoes are suitable. Ensure they are not too worn, too old , and that they have good support and cushioning. GRAPHIC DESIGN • Try doing some simple daily stretches. 7w mm (folds to DL) maria@brainsolutionsplus.com.au Stretch yourSuite calves whileHouse you brush y 2018 26 daily Innovation East your teeth. 50 Tight calf muscles change Mawson Lakes can Boulevard Mawson Lakes Sth Aust 5095 ATIONS OR ‘REPLY’ TO THIS EMAIL WITH YOUR APPROVAL TO PROCEED. CAREFULLY CHECK ALL COPY,your JOB walking style and stretch muscles 08under 8260 your 8132 feet. | 0418 815 660 RIOR TO YOUR APPROVAL. WE RECOMMEND ALL BARCODES BE PRESENTED TO GS1 FOR APPROVAL PRIOR TO tendons and N DOES NOT ACCEPT RESPONSIBILITY FOR ERRORS IN ARTWORK AND/OR PRINTING APPROVED BY THE CUSTOMER. i c o n g ra p h i c d e s i g n . c o m . a u • Roll feet on a tennis ball or frozen water bottle. Massaging this area can improve S FOR PROOFING PURPOSES ONLY - IT IS NOTfoot SUITABLE comfort. FOR COMMERCIAL

tions Plus onno Brochure - outer

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If the pain persists call us on 8262 9999 for a foot assessment. We can assess your footwear Ink Colours Other/Embellishments and walking to identify any underlying Die Line Cyan factors which may be causing ongoing foot EXTERIOR REPAINTS back (Anthony)INTERIOR AND Magenta discomfort. GRAPHIC DE YellowREPAINTS PRE-SALE Don't let your feet slow you down. Black REPAIRS INSURANCE RENTALS AND INVESTMENTS ROOF RESTORATIONS

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Learning the ropes by Nigella Boats are part of my history. When I was a little puppy my dad Ben (Linda's son) was a rower and he would tuck me into his jacket and we’d go training on the river just as the sun was waking up. When he became a rowing coach we would head out in a noisy tinny and dash up and down the river. Later Ben took up sailing and I learnt the ropes on Sydney Harbour. Balance and swimming came to me at an early age. But it was a different kind of boat we recently looked at in Port Adelaide. These were old sailing ships that travelled the world with cargo. We checked out the Falie (100 years old) and the clipper City of Adelaide (1864). This ship transported goods and people between England and Adelaide. It was salvaged all the way from Scotland and is now being restored in Adelaide. Its new home will soon be Dock 2 so you can go and see it there for yourself. A perilous journey awaited these old ships and as I listened to awful tales of stormy shipwrecks I was glad I wasn’t "ship's dog" learning the ropes on these old timers.

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Mawson Lakes Living : Issue 150, December 2019


Christmas Puddings Recipe by Sharna (12)

These cute mini Christmas Puddings are easy to make yet they look so clever. They make a great treat for christmas parties and are fun for the kids to assemble INGREDIENTS 1 packet marshmallow biscuits (try Arnotts Royales) Spearmint leaf lollies Jaffas or red smarties/M&Ms White chocolate suitable for melting METHOD Melt chocolate pieces in the microwave in 30 second bursts, stirring each time. Allow to cool a little. Spoon melted, cooled chocolate onto each biscuit. Top with a jaffa and a mint leaf. Press and hold in place for a few seconds until set.

GREAT CHRISTMAS GIFT IDEA!

Anniversary

Cook Book INGREDIENTS

1. Pre-heat oven to 180°C. 2. Melt butter in a sauce pan, add onions and sauté on medium heat for 1-2 minutes, add pistachio nuts and sauté a further minute before adding the crumbs, lemon zest, cranberries and sage, season with salt and pepper, stir well and set aside. 3.Rinse chicken under cold water and dry with a kitchen towel. Season the inside of the chicken with salt and pepper, a sprinkle of paprika, rub the outside with oil and season with salt, pepper and paprika.

8 carrots peeled and thinly sliced 1 red onion sliced into short strips Fresh thyme leaves 1/2 cup white wine or chicken stock 100g feta, crumbled (use low fat) 2 eggs, lightly beaten

The pesto is also nice with meat and chicken.

INGREDIENTS

Mawson Lakes Living 10th Anniversary Cook Book

METHOD

2. In a saucepan or the microwave cook carrots and onions in wine until soft. Drain carrot mix and save liquid.

6. Cook uncovered in moderate oven (180 degrees) for 30 minutes or until egg mixture is set. 7. Stand for 5mins then serve with extra feta and thyme or parsley sprinkled on top.

Mawson Lakes Living 10th Anniversary Cook Book

Ad design: Nicole Aspinall

Treat yourself without guilt. This recipe is soo yummy you wouldn’t

think it was low fat.

23

1 serving = approx 615kj

INGREDIENTS

1/2 cup milk arrowroot biscuits 2 tablespoons of sugar plus 1/3 cup sugar 1/3 cup oats 3 tablespoons reduced-fat butter, melted 1 package (250g) reduced-fat cream cheese 1 tablespoon orange juice 1/2 teaspoon vanilla extract 1/2 cup reduced-fat cream beaten 2 tablespoons blueberry jam 1-1/2 cups fresh blueberries

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VALENTINE’S PANNA COTTA METHOD

In a small bowl, combine cracker crumbs, 2 tablespoons sugar, oats and butter. Press onto the bottom of an 8-in. square baking dish coated with cooking spray. Bake at 180°c for 9-11 minutes or until set and edges are lightly browned. Cool on a wire rack. In a large bowl, beat cream cheese and remaining sugar until smooth. Beat in orange juice and vanilla. Fold in beaten cream. Spread over crust. In a microwave-safe bowl, heat blueberry jam on high for 15-20 seconds or until warmed; gently stir in blueberries. Spoon over filling. Refrigerate until serving.

Mawson Lakes Living 10th Anniversary Cook Book

Pretty in Pink for Valentine’s Day. This is a kid-friendly, no-bake dessert. Divine but yet so simple.

INGREDIENTS

180 gms white cooking chocolate 2 cups thickened cream 1 tbs sugar 1 tsp vanilla essence 1 tbs hot water 1 1/2 tsp gelatine powder

METHOD

Place all ingredients, except water and gelatine, in a saucepan over medium heat until chocolate has melted. Place hot water in small bowl, sprinkle gelatine over and stir until dissolved. Combine with chocolate mixture. Add a few drops of red food colouring, mixing until you get an even pink colour. Pour into 6-8 small ramekins or glasses and set in fridge 4 hours. Next top with whipped cream. If desired, top with sprinkles. Serve or store in the refrigerator to serve later in the day.

Annette Shotton

METHOD

1. Preheat oven to 180C (160C fan forced). 2. Line base of tin with baking paper 3. Crush biscuits in a food processor. Add butter and mix together. 4. Press crumb mixture into base of 22cm tin. 5. Beat cream cheese and sugar in an electric mixer until smooth. 6. Beat in cornflour, then add eggs one at a time, beating each time just until smooth. 7. Add lemon juice and salt. 8. Add sour cream and beat briefly to combine. 9. Pour batter into tin and bake for 50 minutes 10. Cool completely in tin on a wire rack and refrigerate for several hours or overnight before serving.

5 TIPS FOR A PERFECT CHEESECAKE When you’ve got the know-how it's easy to make a fabulous looking cheesecake. Follow these tips: 1. Plan ahead Take the cream cheese out of the fridge at least 30 minutes before use so it's soft, easy to work with and you won’t get lumps in your cheesecake. 2. Build a perfect base Use a drinking glass to tightly press the biscuit mix into a straight sided dish. Chill in the fridge until firm before adding filling. 3. Don’t overtake If a cheesecake bakes for too long or at too high a temperature, it will be dry and the surface will brown and crack. It’s cooked if you gently shake the pan and the filling has a slight wobble in the centre. 4. Avoid cracking If you remove the baked cheesecake from the oven suddenly it can crack, so turn off the oven, leave to door ajar and rest your creation in the oven to cool completely, then chill it in the fridge. 5. Cut clean Cheesecakes can be messy to cut, so select a long-bladed knife, run it under very hot water and wipe dry. Cut the cheesecake in half, then in quarters, then slices. Rinse the knife after each cut and work quickly while the knife is hot and clean.

Mawson Lakes Living 10th Anniversary Cook Book

27

SWEETS TREATS & DESSERTS

www.parkwaychildcare.com

INGREDIENTS

125g butter, melted 250g crushed sweet biscuits 500g cream cheese 200g castor sugar 1 tablespoon cornflour 3 eggs 2 tablespoons lemon juice Pinch of salt 2 cups sour cream

5. Place vegetables in baking dish and pour over egg mix.

SAVOURIES & MAIN MEALS

8260 7488

director@parkwaychildcare.com

Lemon Baked Cheesecake

LOW FAT & DELICIOUS!

4. Mix liquid, eggs and feta, add herbs and seasoning. Whisk to combine.

SWEETS TREATS & DESSERTS

5 PARK WAY MAWSON LAKES

Blueberry Cheesecake Slice

1. Grease a dish and line with baking paper to cover base and extend up the sides.

SAVOURIES & MAIN MEALS

22

Add pesto to fish and decorate with lemon wedges and parsley.

CAKES, COOKIES & SLICES

Put cornflour in a plastic bag and coat fish in flour.

In a food processor chop broccoli and almonds. Add cheese, garlic, parsley, lemon and oil. Pulse to a course pesto.

SWEETS TREATS & DESSERTS

METHOD

Cook broccoli in boiling water for 2-3 minutes until just tender, then drain and refresh in cold water.

CAKES, COOKIES & SLICES

SWEETS TREATS & DESSERTS

8 skinless fish fillets (whiting or flathead work well) ½ cup cornflour to coat fish 500g broccoli cut into florets ⅓ cup almonds 3/4 cup grated parmesan cheese 1 glove crushed garlic 1 cup parsley or spinach leaves for greenery Grated zest of 1 lemon ½ cup extra-virgin olive oil

Heat a little oil in a large nonstick frying pan and cook fish for 4-5 mins over medium-high heat.

SOUPS, STARTERS & SALADS

This is a quick and easy recipe to prepare for lunch or dinner when you feel like something lite.

SAVOURIES & MAIN MEALS

Serve with roast vegetable salad.

Here’s a simple, low-fat recipe to turn the humble carrot into a spectacular accompaniment that can be eaten hot or cold.

INGREDIENTS

4. Gently separate the skin from the breast at the cavity end of the chicken (not the neck end). Place the stuffing under the skin. Fill chicken with remaining stuffing. 5. Place onto a baking tray and roast for about 1 hour or until golden and cooked.

CARROT & THYME BAKE

SOUPS, STARTERS & SALADS

1 whole chicken 2 tbsp butter 1 onion, diced 3 tbsp pistachio nuts, roughly chopped Loaf stale white bread, pulsed into crumbs 3 tbsp dried cranberries Bunch sage, finely chopped Lemon, zest Salt and pepper 1 tbsp olive oil 1 tsp sweet paprika

SAVOURIES & MAIN MEALS

VACANCIES AVAILABLE!

Pan fried fish with broccoli pesto

METHOD

CAKES, COOKIES & SLICES

CAKES, COOKIES & SLICES

with lemon, cranberry & pistachio stuffing

SOUPS, STARTERS & SALADS

SOUPS, STARTERS & SALADS

Roast Chicken

Mawson Lakes Living presents recipes that have been published in the magazine over the years. A printed copy makes a great present. See it online and print your own copy at

www.mawsonlakesliving.info/ebooks

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Useful Numbers Mawson Lakes Living Magazine Salisbury Council ML Library & JP Service Mawson Centre (Andrew Murray) Mawson Central Shops Adelaide Transport Info Ambulance, Fire, Police, Emergency Neighbourhood Police Electricity problems Gas problems Water/Sewerage problems

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I’M FINE I’m fine, I’m fine. There’s nothing whatever the matter with me. I’m just as healthy as I can be. I have arthritis in both my knees. And when I talk, I talk with a wheeze. My pulse is weak and my blood is thin, But I’m awfully well for the shape I’m in. My teeth eventually will have to come out,

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And I can’t hear a word unless you shout. I’m overweight and I can’t get thin. But I’m awfully well for the shape I’m in. Arch supports I have for both feet Or I wouldn’t be able to walk down the street. Sleep is denied me every night,

www.newstyleprint.com.au Mawson Lakes Living will be back

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And every morning I’m an awful sight. My heart is in trouble, but please don’t ask How long do I think it will last?

in January with our summer issue.

The moral is, as this tale unfolds,

Be There. Be Seen. You cannot sell a secret!

That for you and me who are growing old,

Contact MLL on 8260 7077 or office@mawsonlakesliving.info

Than to let people know the shape you are in!

Mawson Lakes Living : Issue 150, December 2019

It’s better to say I’m fine with a grin


Bookings for the January issue close first week in December

Advertising in Mawson Lakes Living • Advertising is open to anyone with a product or service relevant to the people of Mawson Lakes. • You can book one ad, or book more and receive a frequency discount (see pricing table at www.mawsonlakesliving.info) • Provide your own artwork, or Mawson Lakes Living can prepare an ad for you at an affordable rate. Advertisement sizes: 1/8 page

1/4 page horizontal

1/4 page vertical

1/2 page horizontal

1/2 page vertical

Full page

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44mm (H) x 128mm (W)

93mm (H) x 62mm (W)

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190mm (H) x 62mm (W)

190mm (H) x 128mm (W)

Suitable for business card

Bookings and enquiries to: Linda on 08 8260 7077 or office@mawsonlakesliving.info

PUZZLE SOLUTIONS from page 12

Christmas suggestions.

There are 6 suggestions, did you find them all?

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FOR ALL YOUR

CHRISTMAS SHOPPING NEEDS


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