ZEN DEN FLOATHOUSE & CAFE
RELAX AND CHILL OUT NOW AND ZEN! Floatation Pods provide an incredibly easy platform to boost your health, wellbeing and happiness. You will experience deep physical and mental relaxation, even with a single session.
From the moment you enter your Pod’s cocoon, you’ll feel the serenity as you lie back in the Epsom salt-saturated water and feel your mind and body relax. As the weightlessness takes over, you’ll feel the muscle tension dissipate. Mental fatigue fades and is replaced with the realisation that you can just be one within yourself. With no distractions, you will peacefully float effortlessly immersed in the stillness and silence of the Pod. This is now your space, to focus, to chill, to just be. Very Zen! Float session normally last for 60 minutes, though this can be varied depending on the floater’s request. If those new to the float experience find the 60 minutes of silence daunting, gentle meditation music can be played in the background. The unique environment provided by float pods has many benefits to your body and mind. It will increase your feelings of serenity and relaxation. Thoughts become clearer, stress is decreased, dopamine and endorphin production improves. Negative energy, anxiety and tension will disappear, replaced by a lift in mood and a feeling of overall wellness. This will last long after your session has finished. Most participants find their sleep improves after only one session. Athletes also find the Pods beneficial as the magnesium in the Epsom salt allows speedier recovery for the muscles and aids in the protein synthesis to speed up healing, relieve sore muscles, decrease inflammation and improve blood circulation. See our ad on page 42 for a truly fabulous Matters Magazine reader offer. ca www.zendenfloathouse.com.au
ABOUT BRAD & BEC
Brad and Bec are Sunshine Coast locals; they are dedicated to providing the Sunshine Coast (and beyond) with a unique and affordable experience in natural relaxation and wellness. They live a plant based lifestyle and diet and together are dedicated to providing the community with an avenue to experience the benefits that good food and natural therapies can have on both the mind and body.
GET MORE RESULTS IN LESS TIME WITH EMS TRAINING! With our state of the art, German made ‘Electronic Muscle Stimulant’ system, we train 98% of muscle fibres in a single session as opposed to 30% for con-ventional training. Fit over 5 hours of workout in just 20 minutes Perfect for the busy professional who wants to work hard but get results quickly. Ask us about our Matters Magazine special reader offer.
www.fiTiN 20.com.au 60 ISSUE 94
121A Bulcock St, Caloundra, QLD 4551 Phone: 07 5492 5287 Mobile: 0458 888 923