THE DIARY OF A SOBER SISTER
DONNA CROUS DONNA CROUS CHLOÉ BAKER
ON CHASING HER DREAMS
OPENS UP ABOUT SECONDARY BREAST CANCER
OPENS UP ABOUT SECONDARY BREAST CANCER
22.
9.
26.
42. COVER: CHLOE BAKER
47. BEAUTY BUZZ
49. SHOW THEM YOUR BEST BROWS
50. REVIEW: TRIPOLLAR STOP EYE REJUVENATION DEVICE
53. MOVEMENT
55. TOUCHING WOOD BY DONNA CROUS
58. NOLO RECIPES BY CHRISTIAN GOTT
59. THE DIARY OF A SOBER SISTER BY MICHELLE O'CONNELL
61. INTERIORS
62. KITCHENS: THE HEART OF THE HOME
64. HOME TECH
Amber Blake is a mum of one, part time interior stylist and part time furniture flipper. She loves a good pre loved bargain.
Mark Stephenson is originally from Liverpool, but moved to Jersey in 2008. He is a passionate semi-professional photographer. He specialises in lifestyle, fashion and portraiture.
Michelle O'Connell is the owner of Amélie Gift shop. She is passionate about wellness, and has recently hit the one year sobriety mark.
Christian Gott is a full-time chef here on his fourth and favourite island and a father of two. Any spare time is spent writing about food.
Kate Morrison is originally from Vancouver and has been sharing her passion for makeup artistry in Jersey since 2015.
EDITOR:
Sophie Wilkinson
07829 828033
sophie@mannermagazine.co.uk
SOCIAL:
MannerJersey
@Mannerjsy
Donna Crous is an award winning blogger and food photographer. She is also a published author - her book, A Healthier Family For Life, is sold worldwide.
After a long, depressing winter, I have decided to up my health game and quit drinking. I'm taking it week by week and not putting too much pressure on myself, but it's a start. I spoke to Michelle O'Connell (owner of Amelie Gifts) about my decision, and I learnt that she has just passed the one-year sobriety mark. Her story is similar to mine in that there was no real bottom point, just a decision she had made for herself. After many conversations, I am happy to share that Michelle will be writing a regular feature about her sobriety and wellness in general. Her first article can be found on page 59, where she shares the start of her sober adventure. Continuing with a sober lifestyle, Christian Gott has shared his favourite NoLo recipes (No or Low alcohol for those unaware), a non-alcoholic, frozen margarita and a sweet rhubarb and vanilla cordial perfect for pairing with sparkling water (page 58).
Also, in the wellness section, Donna Crous opens up about secondary breast cancer. Initially diagnosed with breast cancer in September 2019, Donna had a bilateral lumpectomy and four lymph nodes removed, followed by twenty radiotherapy sessions over six weeks. She was ready to ring the bell and leave cancer-free. Things took a turn, though, and in August 2021, it was confirmed that Donna had secondary breast cancer – this occurs when breast cancer cells break away and travel via either the lymphatic system or the bloodstream and settle elsewhere. The cancer was diagnosed as stage IV. You can read her full story on page 55.
For the cover, I met with Chloé Baker to learn more about her journey that led her to launch Barre B (a dance-based fitness class). I found out that she was a showgirl for Moulin Rouge's 'Paradis Latin', she toured France with Cirque d'Hiver Bouglione and moved across the world to Sydney for love. She is super passionate, for sure. Read the full interview from page 42.
You can enjoy two editorials this month, both shot by Mark Stephenson. The first, 'All Denim', was modelled by Filipa Dias, who looked beautiful in the latest denim offerings. Tina Davies modelled the latest sports fashion for our second editorial, 'Getting Physical' - this was shot at Strive, a 32,000 sqft premier health club.
The fashion section is filled with the latest trends, including stripes, jewel tones and loafers. We pay homage to the year 2000 with a 3-page spread on Y2K fashion, from wide-leg jeans and crops to strappy sandals and velour tracksuits. Exploring digital fashion, Amber Blake takes a closer look at NFTs (page 24).
Throughout the magazine, you'll also find beauty product reviews, kitchen trends, the latest home tech, and much more.
Sophie Wilkinson @sophlwilko
Are you prom ready? Don't worry if not. Make an appointment at Affinity on Colomberie to find the perfect dress for you. The collection of dresses are unique in styles, colours and fabrics with elegant hand beading and embellishments. All dressses are manufactured to the highest standards.
BOOK AN APPOINTMENT TODAY TEL: 626880
The Dorset Bay collection, available at The Gooseberry Bush, is about creating great fashion that's earth friendly. All the bags are made from durable 350gsm cotton canvas with leather trim on the handles and feature details. Made from upcycled materials like canvas tents and tarpaulin, slight variations, including stitch marks and minor staining on the canvas, are possible. Even though great care has been taken to launder all materials, each bag will sport its own unique marks of wear and tear. These are the hallmarks of upcycled products.
Bare skin will be your best accessory as cut-out dresses are set to dominate.
The Pop-Up Shop is open every Thursday, Friday and Saturday 10-4
The Pop-Up Shop with WILLOW is open every Thursday, Friday & Saturday at Liberty Wharf. With locally made products from Genuine Jersey members, hand-made Candles from WILLOW, and other small local businesses popping up along the way... there is a lot to see. Online is great, but nothing beats seeing the products for themselves, also, it's great to have a good old chat!
Vanessa, owner of WILLOW, says, "It's amazing to have a pop-up as it gives me the opportunity to meet my customers. Do pay us a visit, we would love to see you!"
Horizontal or vertical, the perennial favourite is back. Play with different colours and sizes for maximum impact.
Classic triangle bras and lace bralettes work perfectly under tailored suits, bringing an element of sexy to your daily wardrobe.
Punchy hues like Kelly green, cerulean blue, bold orange and bright pink dominated the spring runways. What's your favourite colour?
The shoe of the moment? The forever iconic loafer. From colourful to chunky, embrace the comfort.
Saturday prom appointments available
From baggy jeans and strappy sandals to velour tracksuits and bubblegum pink, all the trends from the year 2000 are back.
Love them or loathe them, catsuits are set to take over this season. We take a look at where it all started.
Progressing from the humble leotard, the unique garment was catapulted into mainstream fashion when French designer André Courreges introduced his Space Age collection in 1964. His designs included moon boots, robotic looking goggles, and the widely-praised highlight of the women’s collection–a long-sleeved, one-piece. With the women’s rights movement in full swing at the time, the bodysuit confirmed women’s changing roles in society, symbolising liberation, and opening the door for further social change.
When thinking of the catsuit, one notable antihero comes to mind; Catwoman. Originally called ‘The Cat’, she had her first appearance in DC Comics' Batman series in early 1940, portrayed as a jewel thief motivated by her desire for pretty and valuable things. Although her cat motif has stayed with her since the beginning, the feline baddie hasn’t always sported her signature catsuit. Her debut look was a simple green dress, however, as her character evolved, so did her costume. Catwoman has experimented with colours, masks, and accessories and has undergone many changes over the years. The first appearance of the catsuit wasn't until the mid-'60s when Julie Newmar took on the role of Catwoman in the Batman television series wearing a black, glittering one-piece. By the '80s, Catwoman had finally found her trademark look.
By the early ‘90s, women were embracing their figures and flaunting tighter clothing as an expression of femininity and strength. Designers across the globe cashed in on the form-fitting trend and introduced an array of edgy catsuits into their collections, including Azzedine Alaïa and Versace.
Fast-forward 30 years and designers are reimagining the catsuit in fresh, fun ways. Richard Quinn has become known for his headto-toe ensembles, whilst almost half the looks at Saint Laurent were figure-hugging one-pieces.
The trend doesn’t have to be daunting though… If the thought of a figurehugging one-piece makes you shudder, throw a blazer or a wrap skirt on top to instantly feel more relaxed. Whether you opt for neon or neutral, printed or plain, the catsuit remains synonymous with a sense of empowerment.
The future of fashion is changing. We are rapidly heading into a world where we’re buying and selling digital commodities, just like we’ve been doing physically for millennia. The digital age has already propelled itself to become the most dominated market in history. We are seeing the dematerialisation of the fashion business for the very first time, and it’s happening at an exponential rate. The fashion
business is a $2.5 trillion industry, with $100 billion of that per year currently being spent on virtual goods.
Over recent years, the fashion industry and many others have made incredible steps to digitally transform themselves. Big fashion houses such as Gucci and Louis Vuitton have added NFTs to their product portfolios to attract and connect with consumers worldwide. With the fast-paced growth of social media, more and more of us are spending our time in the “Metaverse”.
"When producing a digital item of clothing, the carbon footprint is 95% lower than that of a tangible piece."
Amber Blake takes a closer look at NFTs.
So, what are NFTs? Non-fungible means that something is unique. A non-fungible token is made up of individual units that are not interchangeable. These digital assets are traded on Blockchain, which allows the interchanging of ownerships, similar to purchasing shares on the stock market. The difference is that each NFT is unique, similar to high-value collectables such as art; there is only one of its kind as opposed to owning one share in a public company. If you buy or create an NFT, it cannot be replicated; therefore, you are the sole owner of the asset until you decide to sell it to another person. For example, you may have purchased a limited edition handbag from a high-end brand such as Chanel as an investment to sell on at a later date when its value has increased. You can now do this in the form of buying an NFT fashion item where you can still purchase a unique, high value, luxury item without the need for it to be physically produced and, in some cases, worth much, much more. NFTs allow artists, musicians, photographers and designers to monetise their creations by selling them directly to their fans - it can be anything digital, including text, art, videos and music.
With almost 50% of all Instagram posts being fashion-related, NFTs could be the solution to the fast-fashion issue. The crisis is more problematic now that brands can reach their customers directly via social media platforms and advertise affordable, quick and relevant fashion, which is generally worn once to create content and is discarded ready for the next item on-trend.
Using the latest technologies in 3D software, companies such as DressX, The Fabricant and Tribute are creating digital clothing, i.e., clothing made of pixels. Some amazing options are available, from your basic logo print tee to a futuristic space-bound type outfit; you really can find anything your heart desires. Each retailer has a different concept for purchasing these digital wonders. For example, DressX’s procedure is that you would send a photo of yourself (ensuring your image has your desired pose and backdrop for that like-worthy grid post), select the digital garment and send it on to their team
of talented 3D digital designers, who will seamlessly fit the item of clothing to you on your photo. Once done, you can download it and post it straight to the gram. Digital clothing and fashion NFTs will change the future of fashion and support the vision of protecting our planet. When producing a digital item of clothing, the carbon footprint is 95% lower than that of a tangible piece. However, there is quite a substantial amount of energy required to Mint and Mine NFTs, which is something industry experts are tirelessly working towards reducing as much as possible.
These digital garments are not just for photos on your social media accounts. Many use them to personalise their Avatars in online games, such as Roblox, Fortnight, Grand Theft Auto and The Sims. The gaming industry is one of the tech world's market giants, with an average of 3 billion people gaming every day. 46% of those gamers are women, so it’s no surprise the leaders in the fashion market are tapping into this world. Some brands are now offering a digital item along with your physical purchase, allowing you and your ava-tar to both wear the latest Nike Jordan’s, for example, thus enhancing your own unique digital identity that mirrors your real-world self.
During the pandemic, sales in digital fashion hit unprecedented highs. Brands have had to re-work their old business model and change it up at an accelerated rate to fit into the digital world in the absence of the physical one we all have known. Nike has created their own bespoke digital world called Nike Land with showrooms, pop-up shops and online events to showcase their latest products. Content creators have been able to produce new and exciting content for their followers without leaving the house or even getting out of their pyjamas. Digital fashion is still very new to the masses. It will take time before it becomes mainstream. Still, with more brands joining the digital movement and increasing demand as people spend time locked into the Metaverse, I think we will be seeing a lot more of digital fashion moving forward.
"Digital clothing and fashion NFTs will change the future of fashion and support the vision of protecting our planet."
PHOTOGRAPHY: MARK STEPHENSON
STYLING: SOPHIE WILKINSON
MAKEUP: KATE MORRISON
MODEL: FILIPA DIAS
JUMPSUIT £252, MICHAEL KORS AT VOISINS BELT £78, HARTFORD AT NAUTILUS SHOES £62.72, MISS KG AT VOISINS
JACKET £49.99, AFFINITY EARRINGS £27.50, AMELIE
£17.50, AMELIE
SHIRT£98, POLO RALPH LAUREN JEANS £292.50, GANNI BOTH AT VOISINS BELT £145, HARTFORD AT NAUTILUS
INNER DENIM JACKET £64, OUTER DENIM JACKET £164, DESIGUAL BOTH AT CHICHI EARRINGS £17.50, AMELIE
DRESS £44.50, THE GOOSEBERRY
BUSH
SLIPPERS £45, AMELIE
TOP £32, JEANS £136, BOTH REISS AT VOISINS
PHOTOGRAPHY: MARK STEPHENSON
STYLING: SOPHIE WILKINSON
HAIR & MAKEUP: CARMEL AT MAC
MODEL: TINA DAVIES
SWIMSUIT £67.50, CALVIN KLEIN
WINDBREAKER
£96.25, TOMMY HILFIGER BOTH AT VOISINS
SHORTS £68, JUMPER £88, BOTH ARMANI EXCHANGE AT NAUTILUS TRAINERS £95, STEVE MADDEN AT VOISINS
PULLOVER
£32, FLEX LEGGINGS £32, BOTH SINCE ONE TRAINERS £108, COLE HANN AT VOISINS
FLEECE £26, ZIP TOP £35, PERFORMANCE LEGGINGS £32, ALL SINCE ONE TRAINERS £119, CARVELA AT VOISINS
£142, RAILS TRAINERS
£108, COLE HANN ALL AT VOISINS
Chloé Baker is living the fairy tale life – she has a beautiful toddler, a supportive partner, a close-knit family and a successful business.
Growing up in a grounded household, with a family-oriented mother, a life coach and motivational speaker for a father, and a sister who shares her passion for dance, Chloé credits her family for her success. "Without my family, I wouldn't have been able to achieve what I have. My mother has always been so supportive and encouraged me in everything I do. Being a life coach, my father would play motivational
tapes on the way to school every day. I lived and breathed that kind of mindset, which gave me the courage to chase my dreams."
Like many professional dancers, Chloé started at a young age. "My mother had always loved dancing and wanted me and my sister to have the opportunities she didn't. I started ballet when I was just a one year old and still wearing a nappy. I did other forms of dance – Irish dancing, modern, tap and so on, but ballet was the one; it was my life."
Whilst Chloé praises many of her teachers, she tells me stories of what can only be described as bullying. Chloé explains that she never had the relationship with dance that she felt deserving of, having always been pushed to the back of the class and feeling like she was constantly trying to prove herself and getting nowhere. Unfortunately, when Chloé was accepted into one of the top dance colleges in London, the pattern didn't change.
"I never expected an easy ride, I always knew it was going to be hard, but I wasn't prepared for how hurtful the comments could be. By one teacher, I was made to repeat, "I, Chloé Baker, am an amateur" in front of the whole class. Of course, I listened and did as she said; she was my elder, I respected her, I just never understood why I was the only one singled out.
"I think the most hurtful comment, though, was being told that 'my mother would be so disappointed in me', especially knowing that my parents were breaking their backs for me to be there. It never made any sense to me, I was getting the highest marks in the class in my ballet assessments, and I tried so unbelievably hard. I realised that that was it; they saw a weakness in me - I wanted it too much. I don't like throwing the word about, but now, as an adult, a mother, and a professional, I look back, and I can see that it was bullying. There was no reason to be treated that way, and I quickly learnt that if I was going to make it, I would have to make it by myself. It made me so determined never to give up, and that I take with me everywhere."
After graduating in 2012, Chloé got her first job with Costa Cruises as a singer and dancer after successfully auditioning amongst hundreds of other professionals. "It was a big deal for me. After everything I'd been through in college, I was one of the first of my peers to be offered a job. It made me learn never to take no for an answer and that I was always capable of this."
After three years with Costa Cruises, it was time for Chloé to chase her dream and head to Paris. "I was invested in France - working in Paris was the ultimate goal. My dad must have driven me to Paris from St Malo at least 15 times! It's a laborious process; after making your way to the audition and standing with 400 other girls, to be told no within 5 minutes is soul-destroying. My legs were long,
but just never quite long enough. It's a ruthless world, but I had to be in it; there wasn't another option for me."
After dozens of auditions, Chloé's dream was realised when she began work as a showgirl for Moulin Rouge's 'Paradis Latin' – one of the top Paris cabaret shows. Not only was she was a showgirl in 'Paradis Latin', she was the centre girl, a position you could only ever wish for in the lineup. "I'll never forget the moment the curtains went up on my opening night in Paris. I was standing there, not just as a showgirl, but in the middle at the front of the stage. My family and friends filled the rows; as I caught their eyes, I realised that every single challenge I had faced led me here and that my journey was for a reason."
From here, she would also tour France with Cirque d'Hiver Bouglione. Whilst Chloé's professional life was everything she had hoped for, she was missing something from her personal life. Love.
Chloé beams as she relays the love story between her and Scott. Apart for four years, but never out of contact, it felt like the right time for Chloé to follow her heart. “Scott and I were together when we were younger, but we went our separate ways to pursue our dreams. After my job had finished in Paris, I decided to take some time for myself. We took a trip to Marbella and realised we wanted to be together, so I packed up and followed Scott out to Sydney where he had been living.”
Fast-forward five years, and they live in their own property, which Scott is currently renovating into their dream home with their 18-month-old daughter. They both run successful businesses and are currently planning their wedding for July this year. It seems fairy tales do exist.
Following her move to Sydney and feeling like a small fish in a big pond, Chloé recognised it would be more challenging for her to find her way than she initially thought. "It was different cliques and agencies, and I just wasn't in the loop. I decided I just had to go for it. I had done it before; I would do it again. After a few weeks of finding my feet down under, I was successfully offered a place with Sydney's top agency 'Dargie Entertainment'. I was still dancing in shows in the city, but after being scouted on Bondi Beach, I ended up
going down the modelling path - it was a big deal for me as I had never felt good enough to do something like that." After working with different labels, Chloé landed a Job with Seafolly Australia and described receiving that job as 'unbelievable and just beyond amazing'.
Having always wanted to teach, she moved on to the next part of her life - teaching ballet and specialising in baby ballet. Whilst she enjoyed what she was doing, she didn't feel complete. "As amazing as it was working with two-year-olds, I felt like something was missing. It wasn't until I attended a barre class that I realised what wasn't being fulfilled; the desire to work with adults.
"As a professional dancer, I've done every workout under the sun, I've been to every class, and I always felt it was more of a routine rather than something that had a benefit to me, in a physical, mental or even spiritual way. At this barre class, I felt the instructor was invested in her clients and the clients in each other. It didn't feel like a typical class where you stand at the back, don't talk to anyone, and then leave once it's over. I remember thinking, I need to recreate this." This realisation led Chloé to commit to studying and taking multiple exams before becoming a qualified Barre instructor.
In 2019, after three years in Sydney together and much deliberation, the couple decided that Jersey would always be the place they called home, so they headed back to the island to resume their journey together.
Once home, Chloé set to work on her business, Barre B - a dance-based fitness class, incorporating ballet's techniques and postures to create a high intensity yet low impact workout. "I wanted to build an environment that made you feel good. I know that sounds like a cliché, but what is more important than actually feeling good? I wanted a place that felt inclusive, where you could be on your journey but still part of a collective one."
Chloé says that she wanted to create a space where you could feel yourself grow and where the sense of challenge never leaves. She also wanted to take the stigma away from ballet – you don't have to look a certain way or be in a particular shape. "I see women who were once worried about their weight, age or even sense of rhythm, now owning their bodies and insecurities and turning those insecurities into wins. It's not about how good you are; it's about how good you feel. Someone could hold a plank for 3 minutes, someone else 30 seconds, they both win. We cheer each other's wins on, and nobody competes with anybody but themselves."
Does Chloé feel like she's achieved what she set out to do? "Absolutely. I see women having heart-to-hearts at the end of class and arranging meetups or even just hyping each other up on social media, and part of me takes a moment and thinks, I did that, I created this. It's so much more than exercise; it's a lifestyle. We are building a community here. That's what I wanted."
It wasn't without its challenges, though. "At the beginning, it was tough. I had spent all of my money on the business setup and I'd also just found out I was pregnant – what I had initially put down to nerves turned out to be our little girl, Romee. It was an empowering feeling; teaching the first class, knowing I had my little sidekick with me, just gave me even more reason to make it work; I was doing it for someone else now.
"When lockdowns came, everything moved over to Zoom. It wasn't ideal, but we made the best out of a bad situation and managed to keep the sisterhood alive."
Chloé had never struggled with mental health issues, and even though she knew it was a serious topic, she had never put much thought into it. "In a selfish way, people only really understand what somebody is going through once they have been in a similar situation or have experienced it for themselves. It wasn't until I found myself in a position not too long ago that I realised just how serious it could be.
"During these times that I found challenging, I learnt so much, and I learnt the hard way, at a detriment to my own inner peace. I realised that what other people say and do is none of my business. We could spend a lifetime trying to work out why people do the things they do, but at the end of the day, how other people act is a reflection of them. I had a duty to protect myself; I was the only one who could help myself. I asked myself many questions and dug deeper, which led me to yoga – it's been my salvation ever since.
"Yoga has helped me immensely. Once you understand that it's about your mind, the physical benefits are just a bonus; it is a massive awakening. I decided to set up Chloé Baker Yoga because If I can provide someone else with the lifeline yoga gave me, that will be worth its weight in gold.
"The classes are for everyone; it's not about headstands or who's the most flexible, it's about going deeper and carving that time for yourself to nurture your mind; this is your time to look after yourself internally."
Barre BClasses held at the Dance Studio at Fort Regent Monday, Tuesday and Thursday 6pm www.barre-b.com
Chloé Baker Yoga
Classes held at the Wellness Centre at Castle Quay
Wednesday 5:30pm
"Once you understand that it's about your mind... it is a massive awakening."
There’s always some new buzzy skincare ingredient making waves on the beauty scene. The latest? Tranexamic acid. Supported by dermatologists, tranexamic acid targets dark spots, minimises pigmentation and helps with skin discolouration due to melasma. Unlike exfoliating acids, which remove dead skin cells, tranexamic acid has antiinflammatory properties that disrupt what is responsible for excessive melanin production and pigmentation.
The latest trends and products
Bathing Beauty specialises in manufacturing affordable and effective natural skincare solutions for everyday health and wellbeing problems.
Founder George Jones has thoughtfully formulated each product to help solve a particular problem. She has 20 years of clinical practice as an Osteopath and a detailed knowledge of the anatomy and physiology of the human body. Each handmade product only contains the ingredients that are needed and are rigorously sourced from ethical suppliers. The packaging is also reusable or recyclable.
AVAILABLE FROM AMELIE, 19 BATH STREET
Glossy lips are making a comeback. But, unlike their Y2K predecessors, formulas have come along way, meaning no more sticky nightmares of '90s past.
Brows have always played a prominent role in beauty throughout the ages; ancient Egyptians painted heavy brows and liner in the image of the gods to show respect, and the Georgian era beauties removed the pelts of mice for eyebrow wigs.
Over the past decade, we’ve embraced the reappearance of virtually every trend to date - from the pin-thin brows of the 30s and 90s to the bushy brows of the 80s.
A strategically shaped brow can enhance your features and even make you appear younger. Accentuating the arch can lift a downturned eye, and subtle tweaks to proportion can balance symmetry. Plus, there is something so satisfying about those freshly manicured, crisp lines!
A perm for your brows! This treatment isn’t just for big bad glossy brows; it can also be used to tame unruly hairs and help give the appearance of fuller brows to those concerned with thinning or gaps. Through the process, the brows become more pliable and can be set into the style of your preference. The treatment can last up to 8 weeks and is best paired with a nourishing cream to keep brows shiny and healthy.
It’s all about the best brow for you, tailored to perfection. Whether it’s a regrowth plan for over plucked brows or light maintenance to keep you feeling fresh, HD brows is the perfect treatment to achieve this look. Tinting helps define, darken and match the tone of coloured hair, and the shape is customised with waxing and threading, finished with the products to suit your lifestyle.
KEEP YOUR BROWS HAPPY BETWEEN APPOINTMENTS
From left: London Brow Company
Keratin
ccording to TriPollar, the innovative Stop Eye Rejuvenation Device provides safe and effective softening and improvement of skin lines and texture in the delicate areas around the eyes and the lips. It reduces and tightens fine lines like crow's feet and provides an overall lifting effect to these areas. By employing focused RF energy at just the right level, TriPollar Stop Eye ensures visible improvement that is safe and effective.
Sarah Sacriste, Voisins Head of Marketing, and Louise Perkes, Voisins Menswear and Accessories Buyer, tried the TriPollar Stop Eye to see if it lived up to the hype...
SARAH:
I wanted to try this because many at-home treatments are not suitable for the delicate areas of your face. As a new mum, I feel my eyes always look tired and more fine lines seem to appear daily, so this was a big selling point for me.
LOUISE:
I saw someone using this product on TikTok, and it sculpted her face – she looked brighter, fresher and had more cheekbone definition within a few uses, so I was first in the queue to trial this!
L: You need to cleanse your face first (don't do this on top of makeup), apply a gel that is provided with the product to the area and then place the electrodes against the skin and apply slight pressure, moving the device in a slowmotion for up to 4 minutes per area.
S: The device starts to get warm but not uncomfortable, and it's quite relaxing. You do need to commit to doing it, though, as you will see the best results if you do it 2-4 times a week for a 6–8-week period. Then after that, just a couple of times a month for a top-up if needed.
S: I found it really relaxing to use, especially as it is warm. After dinner, I cleansed my face and did the treatment whilst watching TV on the sofa. It doesn't make any noise so it won't disturb you. The first time I used it, I got a bit of a shock as the areas I had treated were a bit red, but they weren't sore, and it went down after a few minutes.
L: I was slightly nervous to try this, as the eye area is extremely delicate. Once I started, however, the warming sensation felt lovely, and it made the under-eye area feel smooth straightaway. I travel a lot, and the compact design means I can take it wherever I go.
S: I didn't notice a physical difference in terms of reducing fine lines until after a few goes, but I did get someone saying my skin looked fresh and bright after just two uses. As I mentioned, I will sit in front of my mirror and scrutinise, so I'm a tough judge, but I can see a considerable difference in the under-eye area, which looks brighter and less lined after only a few weeks.
L: I have only used the product 4 times, but I have noticed a difference in my fine lines. My skin certainly feels refreshed, and I look less tired in the eye area.
S: I have only ever tried a Clarisonic device before, which is more for cleansing. It is hard to compare as they don't do the same job, but the Clarisonic is not relaxing to use, it makes noise, and you can't use it from the sofa. Also, Clarisonic, whilst deep cleansing, did feel quite harsh, so it always left my skin feeling tight and dry, whereas the Tripollar left it feeling soft and smooth.
S: I would say yes. But also, only invest in this product if you're going to invest the time into it. For long-term,
long-lasting results, you need to do the 6-8 weeks and commit to doing it 2-3 times a week, so if you know you won't bother for that long, then this is not for you. But if you're passionate about skincare and, more specifically, beauty-tech, then this would be a great tool to have. I love beauty products, even just relaxing with a sheet mask in the evening or some under-eye patches while having my morning coffee, so I was willing to put the time into this and see the results.
L: I would definitely recommend it; it's easy to use, relaxing and portable. It is quite pricey, so you need to be committed to using it as directed. I look forward to seeing the results after 8 weeks.
The TriPollar Stop Eye Rejuvenation Device, £195, is available from the Tech Bar at Voisins Department Store
"I would definitely recommend it; it's easy to use, relaxing and portable."
Mushrooms have become a big hit in the search for sustainable skincare ingredients. Long used in Chinese medicine, mushrooms are full of active compounds that have brightening, moisturising and anti-inflammatory effects. Full of antioxidants, they contain metabolites that can help protect skin from pollution and ageing free radicals. They’re also high in vitamin D, which is essential in supporting the skin’s immune system.
With A Healthier Family for Life, cooking healthy food that puts a smile on your loved ones' faces has never been easier. This book is not about the latest diet fad or trendy way of eating; it's about creating wholesome, nutritious dishes that delight the whole family without feeling restricted.
£20, HARRIET & ROSE
The latest trends and products to try right now
In addition to weight and body BMI, you can track body fat, water, muscle mass, body type, and more.
£53.95, THE TECH BAR AT VOISINS
When Donna Crous rang the bell, knowing she was cancer-free, she did not imagine ending up with incurable, secondary breast cancer. Donna shares her story
My journey through the health industry began just over ten years ago when I went from being a full-time, stay-athome mum to qualifying as a Primal Health Coach and running an awardwinning health blog. I then went on to have a successful food photography business where I was appointed a Nikon Europe Ambassador for Food Photography. I had also signed a deal to write my own cookery book, "A Healthier Family for Life", which is currently on bookshelves worldwide. I always used to consider myself to be in great health, so much so that I would proudly tell my friends that I'd never met my GP in the seven years I'd been living in the UK after having relocated from South Africa.
I'm sure you're familiar with the famous saying "touch wood"? Well, I should have been practising what I preached as things took a turn for me in September 2019. I started to feel the strangest tingling, itchy sensation in my left breast. After a few weeks of ignoring it, it was still there, and my gut instinct told me to book an appointment with my doctor. I had always at-tempted to do regular self-breast checks as the adverts tell you to do, but truth be told, I had no idea what I was checking for and if everything was the way it was supposed to be. The night before my appointment, I was lying in the bath and thought I should maybe have a feel. I instantly felt it. This tiny little bump that felt like a little stone. It was, without a doubt, something that was different and not in a good way.
The next day, my doctor checked my breast and recommended an appointment with a breast consultant. Although my doctor maintained a rigid poker face, I knew something wasn't right. A week later, my mammogram and ultrasound turned into numerous biopsies on both breasts. It was clear what sort of outcome I was facing.
After what felt like the longest waiting period, the diagnosis was confirmed, and surgery was planned. I had a bilateral lumpectomy and four lymph nodes removed, followed by twenty radiotherapy sessions over six weeks. At my final session, I was allowed to ring the "bell" that I had eyed so longingly whilst in the waiting room for each radiation therapy session. This bell, rung by many others before me, represents the end of one's treatment. When I rang that bell, I knew my therapy had ended, and I was free to go out and live my life cancer-free and forever!
During this time, life went back to normal for my family and me. I carried on working and continuing with writing my book. My two daughters moved out of home, and we decided to make another big relocation and move to Jersey from the UK. My plans for my future were to publish my book and then set about working with local Jersey farmers promoting their produce through my photography. I also planned to potentially begin working with local food businesses, helping them develop their brands, and teaching photography to local Jersey residents. Alongside Nikon, I discussed running food photography retreats to Jersey for people across the UK and the world. The universe had other plans for me.
According to my oncologist, lightning doesn't strike twice. Unless you are me, because in August 2021, after a few months of pain and a rather large and angry lump that appeared on my manubrium (the bone under my collar bone), it was confirmed that I had secondary breast cancer. Not only was it in the place where I could feel the pain, but also in six other spots that I couldn't feel: my spine, ribs, two in my hip and one in my shoulder. The cancer was diagnosed as stage IV. My doctor sat me down
to have the dreaded conversation and told me it's incurable and inoperable, but thankfully NOT terminal! We had caught it just in time.
I was so confused. If it's breast cancer that isn't in my breast but my bones, surely then it's bone cancer? I'd never heard of secondary breast cancer and definitely had never been warned about it from previous oncologists or doctors. That's where my research into it began. Secondary breast cancer (also known as metastatic) is not the same as breast cancer recurrence. It's when breast cancer cells break away and travel via either the lymphatic system or the bloodstream and settle elsewhere, typically in the bones, brain, lungs, lymph nodes, liver or spinal cord (but it can also affect other areas). It is treated as breast cancer using hormone-sensitive medications. However, the treatment for secondary breast cancer is never-ending, so the relief of ringing that bell and knowing I'm cancer-free is something that will just be a memory.
My life has been completely uprooted and spun around these last few months, and it has taken me quite some time to process. The hardest pill to swallow was that I had made all the changes I needed to and was praised by doctors and friends for being so healthy, so how did it all go wrong? I then did the thing we've all fallen victim to when something horrific happens. I looked back and questioned every little thing I had ever done that could warrant this awful thing happening to me. I questioned all the junk food I had ever eaten, every party I got horribly drunk at in my teens and twenties, and everything I had learnt, lived and written about following a healthy lifestyle at the start of my health journey. Was it all just a waste of my time?
Statistically, the average survival rate of secondary breast cancer patients after their diagnosis is between 2-3 years. However, these numbers can be totally inaccurate and very much out-of-date. With the advances of new and improved medical and cancer treatments, patients are living longer, healthier, and more comfortable lives. I am determined to not be in that statistic.
"My doctor sat me down to have the dreaded conversation and told me it's incurable and inoperable."
I now work closely with an oncology-specialised nutritionist, who helps me make tweaks and changes to my already healthy diet. We have focused on hormone regulation and reduction as nourishing my body is crucial for healthy cell division, creating a hostile environment for cancer cells to live and grow. I've had to adopt a more active lifestyle which involves mainly spending quiet alone time walking on our spectacular beaches with my new puppy, Bonnie. This not only helps my mental health and controls those pesky run-away thoughts, but it also helps to minimise the side effects of some of the treatments and medications.
I regularly spend time at Macmillan Jersey, an incredible charity offering cancer patients and their families emotional, practical and social support. Joining a support group on Facebook called "Stage 4 Deserves More Secondary Breast Cancer Support Group UK" has brought me closer to other ladies walking along the same journey as myself. We discuss our side effects, diagnoses, and treatments. We have our 3am chat sessions (treatments can make sleeping difficult) and generally support one another with anxiety, worries or fears, but, most importantly, we celebrate good news in a safe environment with people who understand just how momentous these wins are for us.
My latest scan shows shrinkage in my biggest tumour, which is a huge win that I'll accept with open arms. I had very little knowledge of cancer before I was diagnosed, but since then, I have been reading and educating as much as I possibly can about my specific cancer. I began by learning what foods and supplements are needed to nourish my body. I am supported and work closely with my brilliant oncologist and incredible breast consultant, who are with me every step of the way as I undergo my monthly blood tests, hormone targeted therapy and regular scans.
My book, "A Healthier Family For Life", was launched worldwide on December 16th 2021 and has been really well received based on online reviews. However, I don't want to lie. I've had many moments where I find myself suffering badly with a form of imposter syndrome, as I've written a book that promotes a healthy lifestyle for life all whilst I was dealing with cancer. It's taken time for me to process and overcome these feelings and understand that a cancer diagnosis could potentially happen to any one of us. Looking back now, I don't think
my years of learning about health and being in the industry was a waste of my time. I now know that following such a healthy lifestyle made the detection of my cancer that much easier as I had developed a hyper-awareness about my body and immediately knew something was wrong and needed to be checked. A strong, healthy body and immune system keep my cells strong and allow me to lead a normal life (well, as much as I possibly can).
Life is all about learning, whether in an academic, emotional or health sense. The main thing I have learnt from my story, and I want to pass on to other people, is that early detection is essential. We have gut instincts for a reason, and we should learn to trust them more when something doesn't feel right and getting it checked as soon as possible can make a huge difference. If your doctor says everything is fine, and you know, deep down, that something is wrong, then get another opinion. I didn't stop fighting till a doctor heard my cries, and my belief in my gut instinct is what saved my life and allowed me to get the help I knew I deserved,
I now see life in high definition clarity. My family and friends are everything to me, and I never turn down invitations to spend time with anyone. My new aim is to encourage people to shop as local as possible, buying fruit and vegetables from farm shops or honesty boxes. It's almost like adopting a climatarian approach to shopping, sourcing food, developing self-awareness of how your food is packaged, and getting to know (and thanking) our local farmers. I'm already planning a new book sharing my recipes for vegan, vegetarian, and pescatarian diets.
Most importantly, I consider myself to be living healthy with cancer and trust me on this, I am very much following my own advice now and "touching wood".
Whether you're on a sober journey, or just fancy something a bit different, Christian Gott shares his favourite NoLo recipes.
The secret of many a good cocktail, alcoholic or otherwise, is to use freshly squeezed juices.
• 250ml crushed ice
• Juice of 2 fresh limes
• Juice of ½ large orange
• Juice of ½ lemon
• 1 tbsp agave nectar
• Flaky sea salt, for the glass
• 2 lime wedges
1. First, you need to add salt to the rim of your glass for that essential margarita flavour. Run a lime wedge over the rim of your favourite glass, and roll in the salt, gently tapping to remove excess.
2. Carefully add the rest of the ingredients into a jug and mix together. Pour into the prepared glass and garnish with a fresh lime wedge.
"2022 is the year of the NoLo drink. For those not in the loop, that’s non-alcoholic and low alcohol drinks. This year will see the release of the first barrel-aged, non-alcoholic rye whiskey and non-alcoholic versions of big-name spirit brands like Gordons and Tanqueray. Why not have a go at making your own nonalcoholic drinks? These are my favourite NoLo recipes."
Christian Gott
Make your own cordial ready to dilute with sparkling water for a refreshing drink.
• 400g rhubarb, sliced
• 300g cane sugar
• 300ml water
• Zest and juice of one large orange
• Zest and juice of one lemon
• 3 Vanilla pods, scraped and seeded
1. Place ingredients into a large saucepan, except for the vanilla seeds, and bring to a simmer, stirring to dissolve the sugar. Continue to cook until the rhubarb starts to fall apart.
2. Allow to cool slightly, then pour the mixture through a fine sieve lined with muslin into a clean heatproof jug. Add the vanilla seeds. Whilst still hot, pour into sterilised bottles. The cordial will keep in the fridge for up to 1 month.
Alittle over a year ago, I quit drinking. It has been the single best thing I have done for myself. As I have so much to say about this particular great adventure to anyone who asks me, Sophie [Editor-inChief] suggested that I write it down and share it, so here I am, staring at a blank screen, wondering where to begin. I chose to open that bottle of vino most nights because I could. There were no rules for me, I could do what I wanted when I wanted, so wine became the reward for working hard, or as a treat for a little win that may have happened during the day, or as a consolation to some bad news, blah, blah, blah, the reasons and excuses would go on an on. But this reward scheme was flawed because it was never just one glass, and when one glass turned into two, or three or more, then so many changes took over as a result. Dependency crept up on me stealthily and steadily, giving me nothing and taking everything.
I started to think about stopping quite some time before I actually did, though, which took the form of imposing little rules to myself, you know the usual sort of thing that we all do like, no drinking during the week, only to break those rules as soon as wine o’clock came around, for the most pathetic of excuses, like, it’s the dog’s birthday! Or, it’s the finale of Line of Duty! I would, of course, tell myself, as I was opening the bottle, that tomorrow is a fresh new day, so what’s the harm?
I think, however, that the reality finally hit me. I had no major “rock bottom” I just felt more and more that something was missing, that I didn’t ’t feel authentic; it was a strange and kind of off-balance feeling. I appeared to be in control to the outside world, an independent business woman with a fantastic family, a loving partner, and the best girlfriends. All of that was and still is true, but there was something not quite right. Something was missing, and it took me about a year of researching, soul searching and looking inward to face the fact that there was no place for alcohol in my life. More than that, it was stopping me from getting on with my life.
I needed to make a lifestyle change, and that new direction started when I found myself being drawn to a book entitled “The Sober Diaries” by Clare Pooley. As I devoured the pages, I thought -this could be my story. It resonated. I then read copious amounts of Quit Lit, including the equally inspiring “the Unexpected Joy of Being Sober “ by Catherine Gray. She tells her story with such honesty, but more importantly, she delves into the science, the chemical reactions triggered with that very first sip, and all the neurological and physical damaging effects that alcohol causes. I couldn’t get enough knowledge, I started listening to podcasts, notably Alcohol Free Life by Janey Lee Grace, and something switched in my head. Instead of being my friend and comfort, I looked at that chilled glass of Sav Blanc as something to be treated with trepidation and, for me, fear.
That was it for me; on the 11th February 2021, I stopped.
That was the easy bit. During those first few weeks, I found that I didn’t miss the vino. This was going to be a breeze, right? Wrong. I quickly discovered it was not the wine I missed but the idea of it. The ritual. The chilled glass that I would pour when starting to cook each night. The lovely feeling of meeting a girlfriend for dinner and enjoying that first drink together, bursting with news and talking at 100 miles an hour. Then there is the whole subject of going to a restaurant for the first time and not being involved in the wine choice. How will I enjoy myself as the new booze-free me? Will I still be fun? Will I still have fun?
Looking back at those first few weeks and months now, I was in a bit of a whirl. I was in a hurry. I wanted to ditch the booze and have this fantastic life like now. But I was breaking a 37-year habit. I soon realised this was going to take time and commitment. This project was a choice, not a challenge to be endured, and I needed to enjoy this! And you know what? I have.
Michelle will be sharing more about her sober adventure in the next issue of Manner
"How will I enjoy myself as the new boozefree me? Will I still be fun? Will I still have fun?"
Peekazu have captured all of Jersey’s famous landmarks and bought them bang up to date with a mid-century twist. Designed and printed here in Jersey, the prints are the perfect addition to any home. We couldn’t love them more.
I have been asked many times over the years if I made the candles I sold. The answer was No. It became clear that people wanted locally made items. So, a candle kit & course later, the WILLOW candle collection was created, using top-quality wax and fragrance oil, which are vegan friendly! The candle range is developing, with amazing scents, and new products in the pipeline. It ties in well with the Home & Lifestyle products currently on sale in Liberty wharf at WILLOW’s pop-up shop, along with other locally made goods. I mean, who doesn’t love a good, scented candle!
WILLOWJERSEY.COM
Wabi-Sabi is more than a name, it's a lifestyle and a feeling - deriving from Japanese origin, which simplified means 'perfectly imperfect'. Wabi-Sabi Home Interiors' concept is to embrace this in the unique handmade pieces crafted by exquisite artisans from across the globe and supporting fair trade. Bringing sustainable natural elements into your home will have a healing effect by creating a calm, tranquil vibe - and we all need a bit of that!
Throughout April, you can find Wabi-Sabi at Willow in Liberty Wharf every Thursday, Friday and Saturday from 10-4.
WWW.WABISABI.JE
The past couple of years have changed the way we view our homes. 2021 saw the need for multifunctional rooms - areas that could be transformed from work to play without compromising on style. 2022 will see us adding personal expression to our rooms, most notably, the kitchen. From family dinners, entertaining friends and preparing meals, there’s a good reason the kitchen is referred to as the heart of the home.
Backsplashes are back! Subway tiles are classic, but homeowners are looking for something different, something that shows their personality. Expect to see a variety of bold colours and creative patterns emerge throughout 2022.
When it comes to choosing appliances, homeowners are ready to splurge on big-ticket items. Customisation and flexible design options will be key, from coloured appliances to custom panelling. Take Sub-Zero's integrated products, for example. With no visible grilles or hinges, it's possible for your refrigeration to be indistinguishable from surrounding cabinetry.
A maximalist approach will appear as homeowners mix prints, patterns and materials.
Nothing screams instant luxury quite like marble. While granite has dominated for the last couple of decades, marble offers a soft, soothing appeal, and vein-centric slabs are set to be the go-to countertop of the year. But, marble can be expensive so if you're keen to achieve the look on a budget, investigate laminate options. They might not have the same prestige as a classic marble kitchen counter, but you can get quality dupes that look like the real thing.
Making use of every inch of space is the key to keeping your kitchen free from chaos.
Start with the cupboards. You can add additional shelving and hooks to free up space. There is also a plethora of storage solutions available, including tiered racks and turntable organisers.
Drawer dividers are another simple way of maximising space whilst keeping regularly used items organised.
Open shelving isn’t for everyone however, it is a great way to make use of dead wall space. Use to store everyday dishes or invest in food storage containers that are practical but don’t affect the overall aesthetic.
Create a fascinating focal point with this gravity-defying moon lamp. Using a powerful built-in magnet, the moon is suspended and floats in midair, creating a stunning and functional piece of design. By gently touching the base, you can choose from three different light modes; warm yellow, cool white or warm white, something to suit every taste.
£139.95, AMELIE
The Zens Liberty is where ultimate freedom meets wireless charging. The 16 overlapping charging coils provide freedom of placement. With its maximised active charging area, it makes wireless charging ever more convenient and truly effortless.
£179.95, THE TECH BAR AT VOISINS
The world’s first fine bone china self-heating smart mug has been upgraded. The Glowstone Smart Mug 2 is wirelessly charged, making it dishwasher safe, as well as keeping your tea or coffee perfectly hot for an extra hour.
£116.95, THE TECH BAR AT VOISINS
The latest gadgets and gizmos to make your life easier
Developed with state of the art technology combined with an insatiable passion for mouth watering, perfectly cooked food. The Meater Block includes four probes with a 50m built-in WiFi & stand-alone mode. Along with the Meater app, it will help you cook the juiciest steak, chicken, fish or other meats and roasts perfectly every time.
£269.95, THE TECH BAR AT VOISINS
A quirky piece of equipment packed with fun features. The Bluetooth speaker, with 10w high-performance drivers, plays your music with no distortion, even at maximum volume. Divoom Ditoo is so much more than a speaker though. Play a variety of retro games, such as Pixel Racer, Magic 8 Ball, Tetris and Snake. Other features include a stopwatch, voice memo recording, social media notification, internet radio, noise meter and an alarm.
£107.95, THE TECH BAR AT VOISINS
AFFINITY
21 La Colomberie, St Helier 01534 626880
AMELIE
19 Bath Street, St Helier 01534 610375
CHICHI BOUTIQUE St Aubin 01534 490021
DE GRUCHY
50-52 King Street, St Helier
HARRIET & ROSE
71 King Street, St Helier 01534 744066
NAUTILUS
39 Don Street, St Helier 01534 617976
STOTT & WILLGRASS
6 York Street, St Helier 01534 735950
THE GOOSEBERRY BUSH Rondel's Farm Shop 01534 726224
VOISINS
26-32 King Street, St Helier 01534 837100
WABI-SABI
wabisabi.je
WILLOW willowjersey.com
Products featured throughout Manner are subject to availability. Whilst all prices were correct at the time of printing, we cannot guarantee these prices haven't changed.
