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BY EILEEN MADSEN Editor
everyone. Although in winter months, rising can be a challenge, and even the shine part is short lived, given our 5 p.m. sunsets. However, we don’t need the return of Daylight Saving Time for us to shine, as is evident by the women featured in this SHINE issue who each rise to the occasion. Those occasions are many and varied for Maureen Gustafson, our multi-faceted cover feature. Maureen’s enthusiasm, talents and experience are evident in everything she does. Her resume includes acting, singing, fund raising, chamber of commerce president, marketing for the MN Vikings Training Camp, healthcare, law, and her current position as Donor Relations and Programs Director for the Mankato Area Foundation. Whatever it is, she’s game to give it her all. And, I have to say, in my 10 years as editor of RVW I have never guffawed out loud whilst reviewing the cover shoot photos. It isn’t every woman who will lay themselves out on the dinner table in formal dress, and serve herself up as the holiday main course, apple in her mouth and all (see page 8). I’ll have what she’s having. Amanda Malkin knows her place. And that is—all around St. Peter. This arts advocate and “placemaker” saw the potential in her community and not only ran with it, she painted over it, turning a vacant lot into a colorful public plaza. A conservator of works on paper, and a local business owner, Amanda’s goal is to beautify St. Peter with the talents of local creatives. Her art’s in the right place. The idea of being forced to leave your own country because of war, and fearing for one’s life, is unimaginable for most of us. But Habiba Rashid, director of Minnesota
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RIVER VALLEY WOMAN | december 2023 • january 2024
Council of Churches Refugee Services, knows what it’s like first hand, as a refugee herself in 1991. Today, she combines her experiences of her journey to Minnesota, becoming a homeowner, wife and mother, business owner, and breaker of barriers, to shine a light on opportunities for other refugees to go from a living nightmare, to living the dream. Gabi Cousins had faith in her grandmother’s words about raising social awareness, and took action. Being taught at the young age of 8 about the importance of giving to others, Gabi took a shine to raising money to benefit a different organization each year. The 2023 recipient for this, now eleven-year-old’s, selfless efforts is A Fresh Start, a group that helps the homeless, and those getting back on their feet from that situation. Whizz kid. Our reader poll asks “What was an act of kindness bestowed upon you that you’ve never forgotten?” The answers ranged from neighbors and strangers helping in times of need, to anonymous tuition payments, and a life-saving kidney donation. What randomly goes around, comes around and stays. That question had me thinking about when my husband and I were newly married. It was Christmas time, but our lack of loot back then prohibited buying any holiday decor. However, my sister and brother-inlaw saved the day when they arrived at our apartment one afternoon bearing a tree, lights, ornaments and silver garland. We have certainly had more prosperous holidays since then, but that one shines brightest in my memory. Come rain or come shine, you’re sure to be impressed by everything these ladies bring to the table—or in some cases—on top of the table. Let’s just move the gravy out of the way first.
Contents DEC 2023 | JAN 2024
16
6 12 26 28
48
4 LATHER, RINSE, REPEAT
20 WHY RESOLUTIONS FAIL
32 WINTER READY
48 BE MY GALENTINE
Editor’s Column
Samantha Wendt
Mankato Clinic
CADA
6 MAUREEN GUSTAFSON
24 FINANCIAL SECURITY
34 THE LOOK
Mankato Area Foundation
Gislason & Hunter
Rustic
12 AMANDA MALKIN
26 APPLAUSE!
38 HOLIDAYS AND PETS
Arts Advocate
Gabi Cousins
MN Valley Pet Hospital
16 HABIBA RASHID
28 EATS
42 SILLY SKIN CARE
Refuge for Refugees
Butter Boards
Emily Giddings
50 GO. BE. DO. CONNECT. 52 MUST HAVES 56 READER POLL Acts of Kindness
Publisher: LUXE Quarterlies, PO Box 504, St. Clair, MN 56080 luxequarterlies.com Managing Editor: Eileen Madsen, 507.354.6158, emadsenrivervalleywoman@gmail.com. Please send editorial inquires here. Sales Manager: Natasha Weis, 507.227.2545, weisnatasha@gmail.com Sales Team: Roxanne Birr, LuAnn Marti Magazine & Ad Design: Exposure Creative Cover Photographer: Woller Photography River Valley Woman is published monthly and distributed free in the Minnesota River Valley area. The content used in this magazine is copyright 2023 River Valley Woman and may not be reprinted in part or in whole without written consent by the publisher. All articles and editorial material represent the opinions of the respective authors. The publisher reserves the right to edit, reject, or position any advertising. In the event of any error, River Valley Woman will rerun the incorrect part of the ad or cancel charges on the incorrect portion.
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RIVER VALLEY WOMAN | december 2023 • january 2024
By BROOKE WOHLRABE PHOTOS BY WOLLER PHOTOGRAPHY
aureen Gustafson has worn many hats during her lifetime and they’ve all been styled just right. The Mankato-based woman sings, dances, acts, and has a knack for forming connections with those in her community and beyond. All of these skills have served her well and have aided in her current role as Programs and Donor Relations Director at Mankato Area Foundation and manager of the Jonathan Zierdt Cancer Fund. Since a young age, Maureen was interested in all things theater and entertaining. She participated in musicals all through school and sang for different events, including the National Anthem on several occasions. Maureen also began dancing at the ripe age of three and has continued with it up until this day. This passion led her from Faribault, where she hails from, to Minnesota State University-Mankato, where she obtained a degree in theater/speech. Right out of college, Gustafson did special event promos for three years at KEYC in Mankato. Following that, she began working on a master’s degree in speech communication, with an emphasis on organizational leadership, at Rasmussen College in Mankato. She ran the night school there while taking classes during the day. “I realized at the ripe age of 23 that I was not going to be a movie star and had my mid-life crisis,” Maureen said. “I fantasized that if I had the perfect job, I would plan events, I would get to perform, I would do some work with food, do some educational things and some public speaking.” Unbeknownst to Maureen, the perfect job did exist in the role of president of the chamber of commerce—a position she took on after obtaining her master’s degree. “I was there for 10 years, during the 1990s, which was the best time because River Hills Mall was being built. It opened in 1991. Back then
malls were a big thing,” Gustafson said. She also did all of the marketing and public relations for the Minnesota Vikings training camp, which was held in Mankato for many years. “We would have special events, pre-season games, autograph sessions, and breakfasts—a lot of things to enhance that experience and bring people to town,” Maureen said. Following that, Gustafson transitioned to Mankato Clinic. There she reestablished its foundation. The move was made in part because Maureen had a three-year-old at home at the time. “My oldest has down syndrome. She’s delightful, but you get a lot of help when you have a child with special needs. When my son came along, I had to figure out how to get him to preschool,” Gustafson explained. She stayed with Mankato Clinic for four years, doing a variety of fundraising events. Her next roles included four years at Coughlan Companies and a decade with law firm Gislason & Hunter. Those roles both involved planning and executing events. After leaving Gislason & Hunter, Maureen came to her current role at Mankato Area Foundation in 2020. She’s found a lot of crossover between the many roles she’s held, as they’ve all involved forming connections and planning events. “I planned my first event when I was about seven. It was in our backyard. I got all of the Christmas decorations out and put together a carnival and the whole family got involved. We sold pizza off the back porch and had games. That was my first foray into event planning,” Maureen recalled. Her parents owned a large catering company so Maureen spent a large part of her childhood—into her early adult years—helping with a variety of tasks surrounding their business. RIVER VALLEY WOMAN | december 2023 • january 2024
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“I deboned turkeys and made deviled eggs and folded napkins and decorated banquet halls. I had a lifetime of training in the event world,” she said. The knowledge and skills that she picked up along the way have followed—and served—her into the careers she’s held as an adult. To put it simply, everything she does in her current role as Program and Donors Relations Director, deal with raising and giving away money for the Mankato Area Foundation. “We have a lot of really generous people who have funds here. What they want to do is give back to the community,” Maureen explained. Whenever the foundation hears of a fun project or something new that needs help, it reaches out to the people who have funds and ask whether they would like to use their money to help pay for it. As an example, Gustafson said that at the start of the COVID shutdown, FOCP (Feeding Our Communities Partners) had to go from feeding children three days a week on a weekend, to seven days a week. “Overnight, we were able to raise $40,000 to help supplement what they were trying to do,” Maureen said. Money is raised by first encouraging people to place funds with the Mankato Area Foundation. Gustafson then works with local businesses, and also writes grants to help build out those funds to make the money available to help with projects. Gustafson’s other job is manager of the Jonathan Zierdt Cancer Fund, which was started in 2017. Whenever someone is diagnosed with cancer, they receive a box from their oncology team that contains a warm blanket, an award winning cancer fighting cookbook, a journal, and a gift card that helps with costs for prescriptions and gas to get to and from appointments. “These boxes were a dream of Jonathan Zierdt, who was a beloved community leader here in town. He started this fund before his death.
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RIVER VALLEY WOMAN | december 2023 • january 2024
He wanted people to get a gift to let them know there was help to get them through their cancer journey,” Maureen said. With that part of her job, Gustafson is constantly raising both money and awareness through events and also partnering for educational events with their hospital and clinic partners, which include the Mayo Foundation and Mankato Clinic Foundation. Maureen has made a photo book of events she put on over the last year. She organized a mullet growing contest as part of Hockey Day Minnesota where local celebrities were tasked with growing a mullet and people voted on their favorite. All of the proceeds went to the Jonathan Zierdt Cancer Fund. “I started an event called ‘Blingo.’ It’s glamorous bingo. The winners receive diamond jewelry from Exclusively Diamonds,” Gustafson said. There are eight cancer survivors who call the rounds of the bingo and they also each share their stories. “It’s inspirational because people—when they got a diagnosis of cancer, it used to be ‘gasp’ but now, with advances in medical science, the outcome is positive. It’s a journey and we’re there to help with the journey,” Gustafson said. There was also Mustache Bash, a celebrity bartender contest that raised funds for the Jonatan Zierdt Cancer Fund. It’s focused on men and trying to get them to be proactive with their health. One of the most desirable events she’s put on have been murder mystery dinners. They first started at the Best Western, where it would sell a weekend package for people to come for the purpose of solving a mystery. “A popular theme was a roaring 20s. When they’d get there, there would be a dead body on the hors d’oeuvre table and, at one point, the body would sit up and blow a whistle and the whole room would freeze. He’d say, ‘Listen, one of these people killed me,’” Maureen
explained. The audience was then charged with finding out who committed the murder. Those murder mysteries were not only put on as a form of entertainment, but were done as company team building exercises. Gustafson also does a lot of work with the St. Peter Art Center. Pageant Nation helps adults find their “inner person.” This past year, a rock concert for all ages was held in the park with people playing a song they’ve always wanted to. The event served as a fundraiser for the center. “I did a lip-sync contest. The proceeds went to Minnesota Valley Action Council. We danced and did the lip-sync,” Gustafson said. Entertaining is a large part of her job and also who she is. Maureen hosted garden parties for the Foundation at the Hubbard House in Mankato this past summer. It served as a time to bring in fund holders and spend some quality time with them and update them on projects. “I decorate for parties all the time. I have a “cave of wonders” in the basement that stores my supplies,” Maureen commented. Gustafson coordinates dinner parties and holiday events as part of her job, but also outside of work. In the last year she did the decorating and food for her sister’s wedding and niece’s bridal shower. Maureen said she also plans educational events for the foundation and assists some non-profit partners, such as the Blue Earth County Historical Society, with events. “With all of my events, I like people to feel that they’ve had a really cool experience. To go sit at a chicken dinner, where you only talk to the people at your table, if you get lucky, the keynote speaker has something to say,” Maureen said. She puts on anywhere from two to six events each month, depending on the season, but planning— and fundraising— for them is constant. “I have this whole library of people and relationships to draw from and, in the meantime, I get to do all this fun stuff I like to do. I’m so high energy that it’s important for me to do a variety of things,” Gustafson said. Although she’s busy enough with her work, Maureen likes to do what she can to give back on her own. In the past she’s taught public speaking at MSU and this year made a return to teach event planning and special events at the prison in Waseca through MSU. “I have a group of 15 juniors. They’re absolutely delightful women. There’s many opportunities for them in the next part of their life to work with non-profits or event or catering operations so it’s important for them to understand the aspects of it,” she said. “It’s been such a heartwarming experience. They’re so smart… to see the hard work they’re doing to improve themselves for the next phase of their lives is so inspiring.” Of course, outside of work and teaching, Maureen still entertains, still plans and still forms connections. As already mentioned, she still tap dances. In fact, she said it was one of her pandemic pastimes.
Maureen goes to the Art Center of St. Peter, where four creative types formed a relationship and started doing pop-up tap dancing everywhere, from the Wine Cafe to parking lots. “Sometimes people would actually want us to do it,” she said with a laugh. “It was just for our own personal pleasure and enjoyment.” When they couldn’t get together during COVID, they would still get together via Zoom for tap dance parties. Occasionally they would partner with KMSU radio for music and film the dance parties so people could pull them up to watch online. Over the years, she has done a large number of shows through the Mankato Playhouse and St. Peter Art Center. In all of the roles Maureen has played throughout her professional and personal life, she’s shined. She’s taken her strengths and passions and incorporated them into her life in such a way that has not only led her to be successful, but allowed her to live a life she loves. RVW
RIVER VALLEY WOMAN | december 2023 • january 2024
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By CHRISTINE NESSLER Since Amanda Malkin moved to St. Peter in July 2021, she has been inspired to give back to the community in the best way she knows how—by advocating for the arts and encouraging placemaking in what could be an even more inviting and artistic community.
Amanda also appreciated the scientific, historical, and physical elements of the work.
“The St. Peter arts community is so rich and they have been doing amazing things for decades,” Malkin said. “It’s just not as visible as in other nearby communities.”
The hands-on work is very detailed, sometimes requiring Malkin to work under a microscope. All of these things combined felt like the right fit for Malkin.
Malkin’s passion for placemaking and advocating for the arts is three-fold. She is an art conservator by trade, she and her husband are local business owners, and she is the mother of twin girls who will benefit by what she is doing today. Through these three roles, she has also become a community leader and changemaker.
“Conservation is a very highly detailed profession and it’s helpful to have some perfectionist tendencies,” Amanda said.
Art conservator
Malkin started her own private practice, PaperLoves Conservation, in 2015. She has been able to move that business with her as she made her way from Washington, D.C., to St. Paul, to St. Peter.
When Malkin moved to St. Peter, she was struck with the feeling that the creative community was underutilized for its contributions to the appearance of St. Peter. As an art conservator, Malkin had a background in art and conservation that would prove useful in her efforts to beautify St. Peter with the talents of local artists. Involved in the arts her entire life, Amanda was drawn to the field of art conservation for its behind the scenes nature. As an art conservator, specializing in works on paper, Malkin conserves many items including historical documents, historical maps, prints, drawings, and comic book art. “Art conservation is a very small field and—up until a few years ago, a decade or so ago—it was still very hidden,” Malkin said. “It’s behind the scenes in museums. It wasn’t until recently that museums started to open up that world to visitors.”
12 RIVER VALLEY WOMAN | december 2023 • january 2024
Science comes into play with understanding how different papers, ink, pigments, and media Age. The historical value stems both from the materials used, but also from the items conserved.
“You have to be very precise about everything you’re doing. That really spoke to me, too,” she added.
“Conservation is the act of preservation, really. It is repair and preservation with the intention of extending the life of these objects,” Malkin said.
Business owner Malkin’s artistic nature, attention to detail, and understanding of extending the life of historical objects has come into play in her new roles in the St. Peter community. In addition to PaperLoves Conservation, Amanda and her husband, Mark Plotz, opened The Smallest Cog, a bike shop on St. Peter’s Minnesota Avenue. Opening this business changed Malkin’s focus from busy mom of twins and business owner, to active community member.
“I became very focused on our downtown,” said Malkin. Malkin soon became friendly with other business owners and joined the Chamber of Commerce. She wanted to know what was available to businesses, artists, and the community in terms of support. “As a new face and somebody with a lot of inspiration and creativity, I just was wondering if we can beautify things and make Saint Peter a little more exciting,” Malkin said. Without realizing it, Amanda was on her way to becoming a changemaker. She wanted to enhance the rich arts culture of St. Peter while still conserving its history. She was interested in how the city of St. Peter could utilize its assets to be the best version of itself. “My first inching into challenging the community’s views on public art was at the first Minnesota Original Music Festival,” Malkin said. “I made some interactive installation art.” Malkin provided a colorful Pallet Lounge and hanging poem creatures at the event. Since public art can sometimes bring about a lot of opinions, she started small to see how the community felt. That project got Amanda interested in doing and seeing more art in St. Peter. As an owner of a business on the main drag, she was especially interested in downtown.
The success of the event inspired Amanda to do more. In addition to creating the Smallest Cog bike shop art gallery at their bike shop, Amanda knew it was time to become an advocate for the arts on a bigger scale. She began joining various groups throughout the community—among them the Chamber of Commerce Board of Directors and the City of St. Peter Parks and Recreation Advisory Board. “I am so connected with the arts community that I feel like I can advocate for them now,” Malkin—who speaks from the perspective of an artist as well as a business owner—said. As an advocate, she is encouraging community leaders to tap into the creative resources of the community to beautify their downtown, their buildings, and their parks. “How can we create these intersections to make things in town more interesting, more beautiful for everyone?” Malkin asked. Amanda pointed to research that proves beautifying places with art brings more people to those places.
Mother Whether it’s placemaking, making St. Peter more bike and walk-friendly, or creating a community where a diverse representation of entrepreneurs can thrive, Amanda has the next generation, including her twin girls, on her mind.
“My husband’s background is in urban planning and he introduced me to this concept called placemaking,” Malkin said.
Not only does she want them to be inspired by what they see in St. Peter, but she also wants to connect more with the youth of the community and get them excited about the possibilities of their own contributions.
Placemaking appealed to Malkin for a variety of reasons. It’s community driven and requires creativity and problem solving, things her career as an art conservator taught her. She started the non-profit Point to Place, a public art and placemaking organization, with the intention of inspiring and challenging others to embrace placemaking.
She wants to encourage the next generation to stick around by teaching them about entrepreneurship and giving them the tools they need to bring their own business ideas to St. Peter, keeping in mind those tools need to be geared in a diverse way to create a level playing field for all young people.
Malkin’s first project was the site of the old St. Peter Library at 107 West Nassau Street. Being close to the Smallest Cog, she walked by the vacant lot frequently.
And she wants to connect the youth with the art scene and invite them to participate in community events, especially those held at St. Peter Plaza.
Amanda felt that Minnesota Avenue was the face of the community and, at that time, not very pleasant due to the high traffic, so she persisted in trying to find ways to make downtown more pedestrian friendly.
Malkin hopes to build partnerships throughout the city of St. Peter, joining forces to move forward on various placemaking projects, including murals that don’t impede on the historic preservation of the city and efforts to make the city better for biking and walking. She also alluded to demonstration projects combined with placemaking to bolster the livability and safety of St. Peter.
As a Historic Commercial District, there are restrictions on any buildings of a certain age. The Historic Preservation Commission ensures the historic value of the downtown area is not decreased. Although Malkin values historic preservation, she also felt there was likely wiggle room in the regulations. She proposed to the city that the site of the old library should be turned into an event space and public plaza. After leasing the space from the city, she turned the vacant lot into her first placemaking project, Saint Peter Plaza.
Changemaker
Keep your eyes open for transformation coming to St. Peter. If you look closely, you’ll likely see the behind the scenes influence of changemaker Amanda Malkin. “If you’re never challenged to change, how can you grow?”
Malkin asked. RVW
“Point to Place is public art and its placemaking,” Malkin said. “Placemaking doesn’t necessarily just have to be painting something. It’s making a space that is underutilized into something that can be used by the community.” The goal of the new event space is to create a gathering place in the downtown that is off the busy main road, but is still walkable to the downtown shops. Malkin wants a space for people to come and meet, but she also wants to drive more foot traffic to the businesses downtown. The St. Peter arts community came out in droves to support the project, many of whom were the volunteers who helped create a mural on the vacant lot. “They are so excited for more creative projects in town,” Amanda noted. “And people in the community and surrounding communities are so excited for more art, too.” In 2022, St. Peter had its first Saint Peter Art Stroll, where local artists opened their studios to the public. If artists didn’t have a studio of their own, local businesses, including The Smallest Cog, hosted them for the day. The event raised awareness of downtown business as well as the arts scene in St. Peter. The second Art Stroll took place this November. “People commented that they hadn’t seen that many people downtown in years,” Malkin said.
RIVER VALLEY WOMAN | december 2023 • january 2024 13
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The refugees have thrown away many years of education to live in a safe place. Starting a new life in a country that you don’t know is hard, but many people have the skills. They must start fresh with basic jobs, and then the younger ones can get more education here.
By CARLIENNE A. FRISCH Courtesy of Mankato Life While many Minnesotans may know stories of their grandparents or great-grandparents immigrating to the United States for economic opportunity, not as many understand what it means to be a refugee. According to Mankato resident Habiba Rashid, there is a huge difference—one that she has experienced herself. “A refugee is a person fleeing danger, violence or persecution,” Rashid explained. “In 1991, when I was two years old, our family was forced to flee our home in Angola because of war. We bounced around in a lot of African refugee camps, living in Malawi, Zambia and South Africa, sometimes fearing for our lives.” Now, as director of the Minnesota Council of Churches Refugee Services in Mankato, Rashid helps refugees adjust to a new life in the Mankato area. Journey to Mankato Rashid’s journey took her across Africa, to the south of the United States and finally to Minnesota. Exposed to various languages as she grew up, she quickly became multi-lingual. It was in one of the refugee camps that Rashid learned to speak Somali after she met her future husband, a refugee from Somalia. They married in 2005 and applied to the United Nations for resettlement. They had two children by the time they were settled in Atlanta, Georgia, in 2011. While in Georgia, Rashid earned an associate degree in midwifery.
16 RIVER VALLEY WOMAN | december 2023 • january 2024
Rashid explained that refugee families don’t have control over where they are resettled in their new country, and they usually don’t stay in their first location forever. Rashid and her family worked to move to Minnesota because she had relatives in the area. “My family was being resettled in Minnesota, and I wanted to be closer to my family,” she said. After the family was resettled in Mankato in 2015, Rashid felt called to work with refugees. She was employed by the Tapestry Project, a program that was started in 2012 by the Minnesota Council of Churches, local police and a property management company. The program’s purpose is to provide an opportunity for people to learn about their neighbors and their community. She soon was promoted to associate director, and in 2023 she became director of refugee services. In her job, Rashid sees herself as a role model, especially for refugees who had good educations and left comparable jobs when they were forced to flee violence in their country. “We know that some refugees have PhDs in their native countries, but those are not recognized here,” she said. “The refugees have thrown away many years of education to live in a safe place. Starting a new life in a country that you don’t know is hard, but many people have the skills. They must start fresh with basic jobs, and then the younger ones can get more education here.”
My family was being resettled in Minnesota, and I wanted to be closer to my family.
One of Rashid’s assets is her ability to speak many languages, most of them pertinent to her job. Because of her family’s moves during her childhood, she had the opportunity to learn six African languages, as well as learning British English in South Africa. She also speaks Portuguese, Angola’s language, which her father spoke. When meeting with refugees, Rashid’s multi-lingual background means that she “always can be one of them—speaking their language,” she said. Rashid seems to adapt her speech to whatever culture surrounds her. Neither the British accent of South Africa nor the soft sounds of the American South creep into her voice. In fact, an audience member who attended one of Rashid’s presentations pointed out that Rashid speaks English with a Minnesota accent.
Breaking barriers Rashid became a U.S. citizen in July 2016—in time, she points out, to vote in the 2016 elections. She sees herself not only as a role model, but also as a breaker of barriers. Like many American women, she holds a full-time job while being a wife and a mother. “We now have six kids, four boys and two girls,” she said. “I want to be the voice for women with young kids, and also to be a role model for other refugee women. I’m breaking the barriers with my job. I am also an entrepreneur and have launched an online clothing boutique called Habibaboutique.”
Being able to be a homeowner and depend on myself, and start a business—this is the dream of every refugee and immigrant who comes to America.
Habiba pointed out that her story mirrors many other refugees’ experiences, as they strive to become a part of their community and contribute in their own ways. “As refugees come to this country, we don’t depend on county benefits,” she said. “I’ve done so well and am an aspiring businesswoman. This is the goal for every refugee or immigrant who comes to the country—they want to really make it and give back to the community. Being in the country for nine years and being able to be a homeowner and depend on myself, and start a business—this is the dream of every refugee and immigrant who comes
to America.” RVW
RIVER VALLEY WOMAN | december 2023 • january 2024 17
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New Year, new resolutions, right? Many of us aim to improve our health, with diet being a top priority. But why do most diet-centered resolutions fail? Let’s explore and find a better approach.
Reconsider the Word “Diet” The term “diet” itself can be a hindrance to achieving your health goals. It’s intriguing that “diet” contains the word “die.” This is a stark reminder that restrictive and extreme dieting can lead to unhealthy consequences. Instead, shift your focus towards nourishing your body.
Embrace Sustainable Choices Choose foods that are right for your unique body, because you don’t need a one-sizefits-all solution. Everyone’s nutritional needs are different, and it’s vital to listen to your body’s cues.
Prioritize Nourishment Over Deprivation Stop viewing food as the enemy. When you reframe your mindset, you’re not just eating to eradicate weight; you’re nourishing your body to be the best version of yourself.
Focus on Healing Your body is a remarkable machine, and it has the capacity to heal itself when given the right support. Shift your mindset to healing rather than just eradicating weight. A healthy body contributes to a healthy mind and spirit.
Cultivate a Holistic Approach To succeed, take a holistic approach to wellness. Exercise, sleep well, manage stress, and practice mindfulness. Nurture your body, mind, and spirit for lasting change.
SAMANTHA WENDT Generational Restorative Health Mentor Empowered by Nature Wellness Center
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RIVER VALLEY WOMAN | december 2023 • january 2024 23
Ensuring Financial Security in Marriage There are nearly 13 million women-owned businesses in the United States. From 2014 to 2019, the number of businesses owned by women of color increased 43 percent. Not only is the sheer number of businesses owned by women increasing, but women-owned business have recently been more profitable than maleowned businesses. In a report released each year on International Women’s Day (March 8), the Biz2 Credit Women-Owned Business Study found that, in 2022, women-owned businesses had a 27 percent increase in earnings growth, compared to a 22 percent increase for maleowned businesses.[1] With more women than ever starting businesses and earning income outside of the home, it is important to consider protecting what they are building. While antenuptial agreements, more commonly known as “prenups,” have historically had a negative reputation, they are contracts that can be a positive safeguard for both spouses. Not only are antenuptial agreements beneficial in case of divorce, they can also provide what would happen when a spouse dies and provide a roadmap for how property is used during marriage. Without an antenuptial agreement, people will be subject to Minnesota divorce law, which broadly provides for “fair and equitable distribution of the assets and debts of the marriage.” In many situations, the business, even if it is an LLC or corporation, will be considered an asset of the marriage and subject to division. A properly drafted antenuptial agreement can prevent this by classifying the business, the income that it produces, and any appreciation in value as “nonmarital” property. An antenuptial agreement can also shape how different types of assets are treated. For example, if one party enters into the marriage with rental property, an antenuptial agreement can provide whether income from that property is marital and whether improvements to the property are marital as well. To be enforceable, an antenuptial agreement needs to comply with various statutory requirements, in addition to being procedurally
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and substantively fair at the time it is signed and the time it is enforced. Also required is a fair and full disclosure of each party’s assets. Having a clear understanding of each partners’ financial circumstances is a benefit that an antenuptial agreement provides. An antenuptial agreement is not allowed if a person is already married. For married couples, the appropriate option is a postnuptial agreement, which is similar to an antenuptial agreement, but the procedural safeguards are stricter. Both parties also need to be represented by separate legal counsel and a postnuptial agreement is presumed unenforceable if either party commences an action for legal separation or divorce within two years of the date it is signed, unless agreement is otherwise found to be fair and equitable. Both antenuptial and postnuptial agreements otherwise provide essentially the same benefits. Both can address spousal maintenance, but cannot determine child support, child custody, or parenting time. Whatever stage of life one is in, it is valuable to safeguard what has been earned and built. These documents are flexible. Talking to an attorney about individual goals and how to go about making those goals happen is worthwhile. Even if a person does not currently have significant assets, it is worth the effort to protect the future. Arora, Rohit. “Women-Owned Businesses Thrived in 2022.” Forbes, Forbes Magazine, 9 Mar. 2023, www.forbes.com/sites/rohitarora/2023/03/08/womenowned-businesses-thrived-in-2022/?sh=39068790dd4e. Accessed 02 Nov. 2023. [1]
This article is not intended to be responsive to any individual situation or concerns as the contents of this article are intended for general informational purposes only. Readers are urged not to act upon the information contained here without first consulting competent legal advice regarding implications of a particular factual situation. Questions and additional information can be submitted to your Gislason & Hunter Attorney or to this author.
CHRISTINE E. BARKLEY Attorney Gislason & Hunter LLP
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Sippet Coffee & Bagels is New Ulm’s drive-thru coffee shop. We believe a great coffee experience combines the best local flavors and the convenience of not having to leave your car. So clean out those cup holders and drive through today!
126 N Minnesota St | New Ulm | rushnewulm.com | 507.766.5320
701 N German St | New Ulm | sippetcoffee.com | 507.354.7477 222492
GABI COUSINS FAITH IN ACTION
When Gabi Cousins of Janesville was 8 years old, she and her grandmother, Ann Carda, discussed the importance of giving to others, which was enough to motivate Gabi to create what she calls, “Faith in Action,” an annual project to raise money, donations and awareness for social causes in her area. Early each year since 2020, Cousins, now 11, starts planning her next Faith In Action project which benefits a different social need each year. This year she chose Mankato’s A Fresh Start, an organization that helps those who are homeless or emerging from homelessness. “Her grandmother Ann set up the appointment for me to meet with Gabi, but Gabi took it from there,” said Amy Klugherz, executive director and founder of the organization. “She came in prepared and with paper and pen ready. We met for almost an hour during which time I could almost see her brain working to develop her plan. By the end of our conversation I was 100% convinced Gabi knew her plan and I just needed to get out of her way. She is a very impressive young lady with both brains and heart.” Cousins coordinated with her church, St. Anne’s Catholic Church, to set-up a donation drop-off area, which overflowed and required some items be stored in the church basement. She then spoke to the congregation during Sunday mass asking them to envision entering their houses and not having
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the things they count on and need. As in previous years when Cousins’ Faith in Action project benefited Options for Women in Mankato, and disadvantaged youth attending Janesville schools, the community has been very generous. Gabi’s commitment to helping others grew from faith development instruction she received from her grandma during COVID. From that instruction and the related conversations she had with her grandparents, Gabi felt compelled to act. Gabi is not prompted to do an annual project. She is not required to do so by her church or school. It all comes from her heart and her very capable head. Cousins’ 2023 Faith in Action completed project benifitted A Fresh Start client family. Gabi is the daughter of Jen and Matt Cousins. ABOUT A FRESH START: A Fresh Start is a 501c(3) organization serving those impacted by homelessness in Mankato and the broader Southern Minnesota area. Started in 2020, A Fresh Start provides New Guest Essential kits to those entering local shelters and the home goods and furniture for those emerging from homelessness into more permanent housing. Clients of A Fresh Start are referred by local partner organizations such as CADA, Partners For Housing, Beyond Brink, and county social service departments. A Fresh Start relies on donations and volunteers to fulfill its mission of giving a fresh start to individuals and families impacted by homelessness. More information is available at afreshstartmankato.com
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| bcofmn.com | 507-625-5417
Shop our large selection of • Award Winning Meats • Wild Game Processing • Sausages
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EATS
This is How I Cook: Butter Boards The season of entertaining is here. I began thinking about holidays at the first nip I felt in the air. We all may love the traditions that come with this time of year, but I also like to come up with one or two new things, just for fun. A butter board is on my “short list” to add to my hors d’oeuvre selection. This is a charcuterie-inspired platter of butter smeared all over, then topped with seasonings such as salt, herbs, honey, nuts, and any other creative items you can think of. This concept began with Joshua McFadden in his book Six Seasons. It’s essentially a deconstructed compound butter. Think of it as a better way to serve bread and butter at your gatherings. To create a butter board, choosing the butter is important. I like to splurge on high end butter since it is the star of the show. Before going to culinary school, I knew nothing about differences within butters. I quickly learned that not all butter is created equal. In Europe, butter is at least 82 percent butterfat, which is a result of churning the butter for longer to remove more water. Whereas butter in the U.S. has a lower minimum of 80 percent butterfat. You can look for a local butter or try Kerry Gold. It is widely available in the grocery store. Choose unsalted since you will be adding salt to the dish.
Next would be your vessel. I know it’s called butter board, but I like to use a flat glass platter. I find it easy to deal with. I don’t worry about the sanitation of the wood and the cleanup is a snap. Once you have selected a butter and a board, it’s time to put them together. Make sure your butter is at room temperature, not melted in any way. Map out where you’d like the butter to reach on the edges of the board. Keep in mind if any accompaniments will also be on the board. With an offset spatula, carve away chunks of the butter and artistically spread them on the board. Make wave patterns, checkered patterns, or whatever you think looks nice! Once your butter is styled, add flakey salt and fine lemon zest. Now is the time to get creative. This is what will help make your butter board especially appealing: • • • • • •
fresh herbs • olives • roasted nuts • dried cranberries • grated garlic • roasted garlic •
Here are a few combination suggestions: • Honey, fresh thyme, toasted almonds, and edible flowers • Butter whipped with pumpkin puree, topped with maple syrup, pumpkin spice, candied pecans, and salted pepitas • Sundried tomatoes, capers, roasted garlic, and basil • Roasted eggplant, chopped olives, thinly sliced shallots, tomatoes, and garlic • Marcona almonds, shaved Manchego cheese, mixed olive slices, chorizo crumbles, and toasted chickpeas The perfect accompaniment, for me, is a crusty loaf of bread, such as sourdough, country loaf, or a crispy baguette. But we should also think about well-rounded offerings, such as apples, pretzels, bagel chips, mini bell peppers— whatever works for you.
A compound butter is a mixture of butter and ingredients such as herbs, spices, or aromatic sun-dried tomatoes liquids. The butter is then reformed, usually in edible flowers plastic wrap or parchment paper, and chilled until it is firm enough to be sliced. These butters pomegranate arils can be used for a butter board, melted on top of shaved cheese meats and vegetables, used as a spread, or used scallions to finish sauces. honey or hot sauce Here are a couple recipes you can use as a base, and then top as you’d like.
Vegan Miso Butter Board
Lemon & Shallot Butter Board
This umami-packed vegan miso* is super simple to make and adds rich flavor to anything it’s eaten with.
1 lb. (2 c.) unsalted butter
¼ c. fresh lemon juice
1 large shallot
Salt & pepper to taste
8 tbsp unsalted vegan butter 4 tbsp white miso or red miso Italian parsley, chopped 1-2 tsp minced garlic Touch of soy sauce, to taste Whip together softened butter and miso paste until smooth and nicely incorporated. Add soy sauce to taste. Refrigerate for an hour to allow to meld the flavors. Bring to room temp when ready to make board. Smear on board. Top with your favorite garnish. *Miso is a traditional Japanese seasoning. It is a thick paste produced by fermenting soybeans with salt and kōji and sometimes rice, barley, seaweed, or other ingredients.
Peel and finely chop the shallot. You should end up with about ¼ cup. Sauté shallot with ¼ c of the butter. Do not brown. When shallot has softened, remove from heat & cool. In the bowl of a stand mixer fitted with the paddle attachment, soften up the remainder of the butter for a couple of minutes on low speed. Slowly drizzle in the lemon juice and chopped shallot to the butter and continue mixing until the shallots are fully incorporated. Add salt & pepper to taste. Chill for an hour or until needed. Bring to room temp and smear on board. Add garnish as desired. When trying new items for a gathering, make sure you have a trial run prior to the big event. This will allow you to not only adjust your toppings and seasonings if needed but, you don’t want to be wondering how it will come out. This way you can ease your mind that you are serving a terrific, fun, new hors d’oeuvre. People will be impressed each time you serve an easy, fun, and artistic board. This is an great way to step out of your culinary comfort zone. Keep it simple and dare to be different.
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Good Health Starts with Great Water! TRACY KLOSTERMEYER, CHEF Hy-Vee Hilltop Mankato
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Get Protected! We are a family owned business servicing the area for over 15 years. We offer the highest quality Line-X spray on bed liners with the most experienced staff in the area. We also offer a wide variety of quality aftermarket car and truck accessories. Our goal is to provide our customers with the highest quality service at the lowest prices.
Garlic Chili Butter Board 1 c. + 1/4 c. softened butter
2 tsp. chili paste
2-3 cloves minced garlic
1 T chopped chives
Begin by lightly sautéing the garlic and 1/4 cup butter together over medium low heat. You only want to soften the garlic here and not brown it so it will only take a minute or two. Don’t have your pan too hot. Cool the garlic butter, then mix it together with the 1 cup butter, chili paste and the fresh herbs. Refrigerate for an hour or until needed. Bring to room temp & begin smearing on board. Add garnish as desired.
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58103 200th Street, Mankato, MN • 507-625-4593 RIVER VALLEY WOMAN | december 2023 • january 2024 29
MANKATO HILLTOP 507-625-9070 2010 Adams Street, Mankato, MN MANKATO RIVERFRONT 507-625-1107 410 S. Riverfront Drive, Mankato, MN NEW ULM 507-354-8255 2015 S. Broadway Street, New Ulm, MN ST. PETER 507-625-9070 1002 Old Minnesota Avenue, St. Peter, MN
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Let your Hy-Vee pharmacy take care of your prescription needs this year! Transferring your prescriptions is easy, just let your helpful Hy-Vee pharmacy staff know and we will take care of everything for you. We accept most insurance plans and offer low copays on Medicare Part D plans. Stop in today and see what your Hy-Vee pharmacy can do for you.
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TEA
Tea is a tiny little leaf that packs a big health punch. Whether you drink green tea, black tea or oolong tea -- they all come from the same tea plant, Camellia sinensis. The leaves are simply processed differently. All teas from the camellia tea plant are rich in polyphenols, a type of antioxidant that scavenge for cell-damaging free radicals in the body and detoxify them. Antioxidants in both black and green teas are highly beneficial to our health. Both types of tea have been estimated to contain up to 10 times the amount of antioxidants found in many fruits and veggies. The bulk of research shows that regular tea drinkers, people who drink two cups or more a day, have less heart disease and stroke, lower total and LDL (bad) cholesterol, and that they recover from heart attacks faster. Some laboratory tests also show that black and green tea may help boost metabolism to aid weight loss, block allergic response, slow the growth of tumors, protect bones, fight bad breath, improve skin, protect against Parkinson’s disease, and even delay the onset of diabetes. On top of all of that, it seems to support at healthy immune system and prevent neurological decline.
Drink
Chai Tea Lattes INGREDIENTS 2 c. 3 3 4 1 1 tsp.
water orange pekoe tea bags (¼-inch thick) slices fresh peeled ginger root whole cloves (3-inch) cinnamon stick cardamom powder
2 tsp.
Hy-Vee pure vanilla extract nutmeg 1 tbsp. Hy-Vee sugar ¼ c. Hy-Vee honey 2 c. Hy-Vee skim milk Cheesecloth Ground cinnamon, for garnish
DIRECTIONS
1
Boil water in saucepan. Add tea bags, ginger root, cloves, cinnamon stick, cardamom, vanilla, nutmeg, sugar, and honey. Reduce heat and simmer 5 minutes, stirring occasionally.
2
Add milk and bring to a boil. Remove from heat.
3
Place four layers of cheesecloth in a strainer. Set over a bowl. Strain tea through cheesecloth two times.
4
Serve hot in mugs. Garnish with a sprinkle of cinnamon powder.
BLACK TEA
When tea leaves are picked, they begin to oxidize (become darker in color). Black tea leaves fully oxidize before drying, which helps create the tea’s dark color and bold, earthy, slightly bitter flavor.
WHITE TEA
Harvested early, white tea is usually made from small, new leaves and buds from the tea plant. The tea is dried almost immediately before it oxidizes, giving it a light color and delicate, mild flavor.
GREEN TEA
Leaves for green tea are also dried quickly, before much oxidization takes place, but are then processed more than white tea leaves. Green tea has a yellow-and-green color and grassy, nutty flavor.
OOLONG TEA
Allowed to oxidize more than green tea but less than black, oolong tea falls between both for flavor. Some blends may taste similar to green or black tea, but oolong tends to be light, floral and fruity.
April Graff, MS, RD, LD - Hilltop Dietitian 507.625.9070 | AGraff@hy-vee.com Scan this QR code to find your Hy-Vee dietitian
One of the best ways to promote good health this winter is to get seasonal vaccines to help protect you and your family from COVID-19 and the flu. Not only do these vaccines help keep you healthy, but they help protect others who are at high risk for severe illness from these viruses. People such as grandparents, babies, and those with certain health conditions such as heart and lung disease, and diabetes. If you have insurance, COVID and flu vaccines are available for free in most cases at your pharmacy or clinic. Many pharmacies begin vaccinations at age 3 and older, but vaccination ages do vary. Check with your pharmacy to find out what age they begin vaccinations for flu and COVID. The vaccines can be administered in the same visit and it takes about two weeks to build immunity. Here’s what you need to know about these vaccines and recommendations from the Centers for Disease Control and Prevention.
Flu vaccine For the 2023-24 season, the CDC recommends an updated flu vaccine for everyone 6 months and older. People 65 and older should get a high-dose flu vaccine if available. Flu vaccines can keep you from getting sick with the flu. If you do get sick, studies show that the vaccine can help reduce the severity of illness and keep you out of the doctor’s office and hospital. Vaccination is especially important for people at high risk for getting the flu including people with chronic conditions such as lung or heart disease and diabetes. If you’re pregnant, the flu vaccine protects you during pregnancy and baby during the first few months of life. For children, the vaccine can be lifesaving. A 2022 study showed that the vaccine reduced children’s risk of severe life-threatening influenza by 75%.
COVID-19 vaccine Updated COVID-19 vaccines that target an Omicron subvariant and several currently circulating subvariants are available for the 2023-24 season. The updated vaccines are expected to offer better protection against severe illness, hospitalization and death. The CDC recommends that everyone aged 5 years and older should get one dose of the updated vaccine to protect against serious illness. Children 6 months to 4 years old need multiple doses of the COVID-19 vaccine, including at least one dose of the updated vaccine. While this may sound confusing, your healthcare provider can make sure your child gets the proper vaccinations. It’s true that COVID-19 has been causing mostly mild illness recently, due in part to vaccines and natural immunity, but the risk of severe illness and long COVID remains. People age 50 and older are more likely than younger people to get very sick from COVID. In addition, people who are immunocompromised or have chronic medical conditions, including diabetes or heart disease, are at a higher risk for severe illness.
Symptoms Flu and COVID symptoms are similar: fever, cough, shortness of breath, fatigue, sore throat, runny or stuffy nose, muscle pain or body aches and headache. Vomiting and diarrhea can also occur. Since it’s hard to tell the difference, a COVID test is needed. As we learn more about this virus, evidence shows that people may be contagious for longer periods of time. That’s why it’s important to follow CDC guidelines when you or someone in your home gets ill. COVID testing is widely available through over-the-counter tests, pharmacies and clinics. To order your FREE at-home test kits, visit sayyeshometest.org. Stay well this winter. Katlyn Schweder APRN, CNP, FNP, Mankato Clinic Family Medicine
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EDGE
DESIGN
THE LOOK – STYLE
Gather ’round! This one-of-a kind piece is perfect for a holiday get together.
Wonderland! Beautifully crafted displays allow you to dream and discover.
Reflections of the Season Cozy Ambiance is what you’ll experience from this rough mantel on display at Rustic’s 1867 building.
You’ve Got an Accent Novel accent items accentuate unique live edge tables.
Bright Ideas Back in time is where you’ll go, and the ideas for your home or office will flow when you wander and take in the original tin ceiling, brick walls, and marble floor amongst the live edge furnishings.
Table Talk This piece speaks to friends and family or maybe a date night for two with its easy-going curves.
It Comes Naturally Take a seat on this handmade eucalyptus slab, which has been coated with the satin finish to retain its natural beauty.
Denise Foster Rustic New Ulm
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PICKLEBALL GIFT IDEAS!
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Happy Holidays FROM YOUR FRIENDS AT
JENSEN
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Mankato | Mapleton | Lake Crystal | 507.345.3606 222452
RIVER VALLEY WOMAN | december 2023 • january 2024 35
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It’s the most wonderful time of the year… With the kids jingle belling And everyone stressing their pet’s won’t adhere it’s the most wonderful time of the year. As Christmas approaches, we may be super excited about spending time with family and binge eating tasty food—but the holidays can be extremely difficult for pets for a variety of reasons. Pretend you’re the family cat and you curl up for the night and wake up and there is a tree in the living room. We often forget that cats are curious and inquisitive. Why are we so surprised that they want to climb in it and explore? Don’t firefighters remove cats from trees?? If you’re worried your cat is going to repeat the scene from “A Christmas Vacation,” try hanging a lemon scented air freshener under the tree and definitely trade in the tinsel, as it is a major safety concern for cats. You may also want to keep the special ornaments off your tree or out of reach of Spike and Simba. Many dogs suffer from anxiety, and with the holidays upon us, many people will be looking for somewhere to board their pet. We would always recommend you tour the facility and talk to the staff (if you have not already) to be sure your pet will feel comfortable away from home. Other pets do better with staying put at home while someone else moves in while you’re away. Regardless of which option you feel is best, it is still a change in routine for your pet and leaves them without you. If your pet shows signs of stress— which can include eating less, shaking, hiding, vomiting or diarrhea, increase in vocalization, or pacing—please ask your veterinarian for help. There are medications that can help decrease your pet’s stress during the holiday and, with enough notice, we could get your pet feeling more comfortable. If you’re hosting the holidays, you may be concerned that your pet is too wild, too fearful, or maybe acts out aggressively. In the next couple weeks, you could work on training basic skills such as “Sit, Stay, and Off.” Many dogs do best if you give them a place to be, such as a blanket or a mat. Reward them frequently for staying on this location. Refrain from any corrective (punishment) styles of training, as the dog can make an association that strangers mean punishment and frustration. This can give you an entirely different behavioral concern. Keep in mind, 90 percent of aggression is due to fear. If your pet is aggressive, safety is of the utmost importance. Confine your pet to a locked room where they have their essential resources (food, water, a litter box, toys, and a favorite bed). Be sure your pet has gotten plenty of exercise the day you have visitors. A pet with lots of energy will put that energy into their interactions with visitors and will make them more difficult to distract. Please be sure your pet has identification in case they do slip out the door. Whether you’re hosting the holidays or bringing your pet with you, they are more than likely going to steal a few scraps of table food from Uncle Bob or Granny. Just a small piece won’t hurt, right? This is a common thought, but, if everyone thinks it and your pet “partakes” each time, those “small amounts” add up to a big problem. With all the hoopla, it’s also much easier for your pet to get into the garbage or snag something off the counter. All this tasty, but fatty food, is not something your dog is used to and unfortunately can cause a lot of gastro-intestinal upset. Pancreatitis is a very common condition that can be caused by an increased amount of fatty foods. Pets could experience vomiting, diarrhea, lethargy, and pain. Dogs who are given (or steal) full bones are more prone to obstructions or breaking teeth. Request your guests refrain from feeding your pet and keep your garbage sealed. If you think Granny can’t refuse those puppy dog eyes or that kitten purr, consider confining your pet during meal time.
NICOLE LUECK, CVT MN Valley Pet Hospital Mankato
38 RIVER VALLEY WOMAN | december 2023 • january 2024
There’ll be parties for hosting And pets that are bolting explosions (diarrhea) out in the snow There’ll be funny pet stories tales of vet bills before these And many more memories to go. It could be the most stressful time of the year. But with some minor brainstorming Our hearts could be glowing When our pets have less fear It can be the most wonderful time of the year.
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As the calendar flips to a new year, why not give your skincare routine a comedic facelift? It’s time to bid farewell to last year’s skincare sins and welcome a whimsical new approach to pampering your skin. Here’s a light-hearted guide to achieving a glow-up that will leave you looking and laughing your way into the new year. The ‘Face Mask Connoisseur’ Phase • Commit to trying every face mask flavor known to humanity. • Snap selfies with avocado, charcoal, clay and even bubble masks, turning your skincare routine into a multi-sensory experience. The ‘DIY Potion Master’ Experiment • Raid your kitchen for bizarre ingredients to concoct the ultimate DIY skincare potion. • Document your journey as you blend coffee grounds, coconut oil, and a hint of leftover pizza grease (just kidding) into a magical elixir. • Disclaimer: Please refrain from using anything that might cause unexpected breakouts or summon extraterrestrial beings. The ‘Nighttime Ninja’ Ritual • Develop a mysterious nighttime skincare routine involving a secret dance, a chant, and applying products with ninja-like precision. • Convince yourself that your skincare routine is so intense it rivals the training montage in an action movie.
42 RIVER VALLEY WOMAN | december 2023 • january 2024
The ‘Silly Serum Symphony’ Performance • Replace your serious serums with amusing sound effects. • Play trumpet fanfares as you apply vitamin C, and cue a drum roll for the grand finale of moisturizer application. • Turn your bathroom into a skincare stage where the products are the stars. The ‘Mirror Pep Talk’ Tradition • Boost your self-esteem by delivering empowering speeches to yourself in the mirror. • Channel your inner motivational speaker while praising your skin for its resilience and ability to bounce back from any late-night Netflix binge. The ‘Laughing Lotus Pose’ Yoga Stretch • Incorporate skincare-themed yoga poses into your routine. • Embrace the ‘Laughing Lotus’ as you moisturize, ensuring your skincare regimen doubles as a light workout. This new year, let’s inject some humor into our skincare routines. Remember, laughter is the best cosmetic—it’s time to glow and giggle your way into a fabulous, funny, and fantastically fresh skincare routine. Because why take life too seriously when you can take your skincare routine with a side of laughter? Here’s to a new year, new you, and a whole lot of skincare silliness!
EMILY GIDDINGS, RN Giddie Skin Medspa, Mankato MN Certified Aesthetic Injector
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Customer Relations
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Call ADARA at 507-519-4016 if you: • Are being discharged after a hospital or rehab stay • Are looking for additional support and services in an assisted living or private home environment. Skilled Nursing • Physical Therapy • Occupational & Speech Therapy VOTED BEST OF MANKATO
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By KRISTEN WALTERS CADA Development & Communications Manager
On Thursday, February 22nd, bring your gals, pals, and besties to the Capitol Room in St. Peter for a night of friendship, florals, and frosting! While society often goes all-in on romantic love, we believe it’s high time we celebrate friendships on the same grand scale! At CADA, we provide life-changing services to those affected by relationship abuse and sexual violence. The survivors we work with frequently share that the key to their healing lies in the unwavering support of their friends, family, and loved ones. That's why we're throwing a fundraising bash that puts the spotlight on friendship and the incredible people who stand by us through life's highs and lows. What’s in store for you at the Third Annual Galentine’s Day fundraiser? A ticket to the 2nd Annual Galentine’s Day Fundraiser for CADA will get you:
Who should come to the event? Anyone and everyone is welcome at Galentine’s Day; this is not a gender-exclusive event. We know the name is GALentine’s Day, but the event is really about celebrating friendship and platonic love. Bring your besties, your mom, cousins, book club, or whoever! Tell us about tickets! General Admission - $55 Includes appetizers, activities, program, and a cupcake! Reserved table for 8 - $500 Includes guaranteed and reserved seating for you and your besties, appetizers, activities, program, and cupcakes for all! VIP Single Ticket - $85 Includes appetizers, activities, program, cupcake, make-and-take flower crown class, opportunity for a private photo shoot with you and your besties, and a drink ticket for a signature cocktail or mocktail!
• Get creative with floral crafts, where you can create your own simmer pot sachet and decorate a succulent pot, whether it's for your bestie or yourself!
VIP Reserved Table for 8 - $800 Includes premier reserved seating for you and your besties, appetizers, activities, make-and-take flower crown class, opportunities for private photo shoots with you and your besties, drink tickets and cupcakes for all, AND a mystery gift for everyone at the table!
• VIP ticket holders will have the exclusive chance to learn the art of crafting beautiful flower crowns, which they can proudly wear all night long.
Select your package and make it a memorable night! Tickets go on sale December 20. To purchase tickets, visit: www.cadamn.org/ galentines-day.
• Savor our signature floral cocktails that will tantalize your taste buds.
Join us as a sponsor There are still a few sponsor opportunities available for businesses who are committed to supporting survivors and violence-free communities while also celebrating friendship! Sponsor opportunities range from $250 to $5,000. Along with publicly aligning your business with CADA’s mission and important work in the community, business sponsors can also look forward to event tickets, social media promotion, your logo on printed event materials, mentions on news media promotions, and more!
• Enjoy a delectable spread of appetizers that will keep you energized throughout the evening. • Don't miss our thrilling mystery gift card grab, offering a chance to snag fantastic surprises. • Bid in our silent auction, featuring tempting desserts, stunning bouquets, exquisite floral arrangements, lush houseplants, and a variety of other fantastic surprises. • Find numerous opportunities to make donations and support CADA's mission and the survivors in our community. • And the sweetest finale, cupcakes for all to relish!
Where do the funds raised go? All funds raised from this event will support CADA’s mission and the life-saving services we provide, such as: our 24-hour helpline, support groups, emergency safety shelter, legal advocacy, supervised visitation services, and so much more. By attending this event, you’ll be helping survivors who are relying on CADA as a part of their support system!
Having a reason to get together with my girlfriends and celebrate each other was wonderful. Having that reason also be an opportunity to support CADA was even better! The Galentine’s Day event was a great time supporting a great cause. — Hannah L., Galentine’s Guest
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Thursday, February 22, 2024 Thursday, 22,Peter 2024 The CapitolFebruary Room, Saint The Capitol Room, Saint Peter Silent auction
Get the Opportunities ultimate Get the to support Opportunities experience ultimate CADA’s to support with a VIP experience mission CADA’s ticket with a VIP ticket
featuring
Silent auction Signature Make-anddesserts, featuring cocktails take floral Signatureand Make-andplants, and desserts, appetizers cocktails and takecrafts floral floraland plants, appetizers crafts arrangements mission floral arrangements Purchase tickets at: www.cadamn.org/galentines-day Purchase tickets at: www.cadamn.org/galentines-day
FRIENDSHIP FRIENDSHIP
FLORALS FLORALS
FROSTING FROSTING
Thank sponsors: Thankyou youtotoour our event event sponsors:
Blethen Berens
Clifton Larson Allen
McGowan Water
Rise Dispensary
Blethen Berens
McGowan Water
Clifton Larson Allen Rise Dispensary
TO HAVE YOUR EVENT LISTED To have your event listed, please email Ruth Klossner at cowladyruth@ gmail.com by the 5th of the previous month. Listings are generally for events that are free to the public, or are fund-raisers. Listings will be published as space allows and at the discretion of the editor.
Now thru Sun, Dec 31 • Kiwanis Holiday Lights, Sibley Park, 903 Park Lane, Mankato. 5-9 pm Sun-Thurs, 5-10 pm Fri & Sat. Info: 507-385-9129, info@kiwanisholidaylights.com or kiwanisholidaylights.com. Now thru Mon, Jan 1 • Holiday Lights in Motion, Sportsman’s Park, N shore of Sleepy Eye Lake, 1000 3rd Ave NW, Sleepy Eye, 5-10 pm. Info: sleepyeyeholidaylights.org. Fri, Dec 1 • ArtScape Juried Art Show, The Grand Center for Arts & Culture, 210 N Minnesota St, New Ulm, 6:30-8 pm. Info: tamara. furth@thegrandnewulm.org or thegrandnewulm.org. • Christmas In the Valley, Main St, Le Sueur. Info: lesueurchamber.org/ events. • ECFE Family Gym Night, Washington Learning Center, 910 14th St N, New Ulm, 6-7 pm. Info: abackous@ newulm.k12.mn.us or newulm. k12.mn.us/ec/. • Arli-Dazzle Purse Bingo, Community Center, Arlington, 6:30 pm. Info: Facebook. • Christmas with Lorie Line, High School, 1600 Oak St, New Ulm, 7 pm. Info & tickets: Facebook or 952-474-1000. Fri-Sat, Dec 1-2 • Christmas in the Village, Steele Co Hist Soc, 1700 Austin Rd, Owatonna. Info: james.lundgren@steelehistorymuseum.org, 507-451-1420 or schsmn.org/annual-events. Fri-Sun, Dec 1-3 • The Christmas Express Stage Production, State Street Theater Co, 1 N State St, New Ulm. 7 pm Fri & Sat, 2 pm Sun. Info: info@statestreetnewulm.org, 507-359-9990 or statestreetnewulm.org. • Christmas in Christ Chapel, Gustavus Adolphus College, St Peter. 7:30 pm Fri & Sat, 4 pm Sun. Info & tickets: gustavus.edu/events/ccc/, gustavustickets.com, 507-9337520. Fri & Sun, Dec 1 & 3 • Crow River Singers Winter Concert, Fri at New Journey UCC, 31 4th Ave SW, Hutchinson, 7 pm; Sun at Peace Lutheran Church, 400 Franklin St SW, Hutchinson, 2 pm. Info: hollymd55@hotmail.com or hutchinsonarts.org. Sat, Dec 2 • LTC (& TAXES) 101—Little Known Ways to Fund Long-term Care, Washington Learning Center, New Ulm, 9-11:30 a.m. Info & registration: cfleck@newulm.k12.mn.us, 507-233-8307 or newulm.ce.eleyo. com/.
GO. B E. D O. C ONN ECT. • Arli-Dazzle Parade & Festival, downtown Arlington. Info: Facebook. Sat, Dec 2 • Craft & Vendor Fair, Community Center, Courtland, 10 am-2 pm. Info: Facebook. • Baked Potato Buffet, First Presbyterian Church, Lake Crystal, 4:306:30 pm. Info: 507-327-7000. • Christmas in Lake Crystal, Area Rec Center, 621 W Nathan St, Lake Crystal, 10 am-2 pm. Info: lcarc. com/special-events. • Trees & Traditions ‘The Colors of Christmas,’ Christ the King Lutheran Church, 1040 S Grade Rd SW, Hutchinson, 9 am-2 pm. Info: 587-484-2359 or ctk@hutchtel.net. • Bells on Belgrade, 301 Belgrade Ave, Lower No Mankato, 2-6 pm. Info: businessonbelgrade@gmail. com or 507-388-1062. • Fire & Ice for Greater Mankato Area United Way, Mayo Clinic Health System Event Center, 1 Civic Center Plaza, Mankato, 5 pm-12 am. Info: 507-345-4551 or mankatounitedway.org/fire-ice. • Winter Craft Boutique, Center for the Arts, 15 Franklin St SW, Hutchinson, 10 am-5 pm. Info: info@hutchinsonarts.org, 320-5877278 or hutchinsonarts.org. • Holiday Cookie Dazzle, Senior Citizen Center, Waseca, 9 am-12 pm. Info: 507-835-3260, wasecachamber.com/events/details/ holdiay-cookie-dazzle-2023-13928 or info@wasecachamber.com. • Holiday Open House, Morgan Creek Vineyards, 23707 478th Ave, New Ulm, 11 am-5 pm. Info: 507947-3547, martimcv@aol.com or morgancreekvineyards.com. Sat-Sun, Dec 2-3 • Cookie Bake Pick Up, St. John’s Catholic Church, Searles. Info: llb@ newulmtel.net or www.holycrossafc.org/events. St. John’s Searles. • MLC Christmas Concert, Chapel of the Christ, Martin Luther College, 1995 Luther Court, New Ulm, 7:30 Sat, 4 pm Sun. Mon, Dec 4 • Christmas with Lorie Line, High School Performing Arts Center, 2121 W Broadway, St Peter, 7 pm. Tickets: Info & tickets: Facebook or 952-474-1000. Mon, Dec 4 & 11 • 8-Hr Senior Driver Refresher Course, CAST Sr Center, 600 N German St, New Ulm, 1-5 pm. Info & registration: 507-354-3212, castnu@newulmtel.net or communityandseniorstogether.org. Wed, Sat & Sun, Dec 6, 9 & 10 • Welcome the Wonder Christmas Celebration, Hosanna Lutheran Church, 105 Hosanna Dr, Mankato. 6:15 pm Wed, 5 pm Sat, 9:30 & 11 am Sun. Info: Facebook. Thurs-Sat, Dec 7-9 • HTC’s It’s a Wonderful Life Radio Play, Center for the Arts, 15 Franklin Street SW, Hutchinson, 7 pm. Info: 320-587-7278, info@hutchtheatre.org or hutchtheatre.org.
Fri, Dec 8, Jan 12 & Feb 9 • Chicken Dinner, American Legion, 600 Co Rd 20, Lake Crystal, 5-7 pm. Info: lakecrystalchamber. com/events. Sat, Dec 9 • Social Security & Taxes 101, Washington Learning Center, New Ulm, 9-10:45 a.m. Info: 507-233-8307, cfleck@newulm.k12.mn.us or newulm.ce.eleyo.com/. • Vendor Show, American Legion, St James, 9 am-2 pm. Info: localendar.com/public/stjameschamber. • Lutefisk & Meatball Supper, Trinity Lutheran Church, 406 W Main St, Madelia, 4:30-6:30 pm. Info & presale tickets (only): 507-642-8301. • Robert Robinson—Holiday from the Heart, State Street Theater Co, 1 N State St, New Ulm. 7 pm. Info: info@statestreetnewulm.org, 507359-9990 or statestreetnewulm. org. • Evening Christmas Candlelight Tours, Dr William W Mayo House, 114 N Main St, Le Sueur, 6-8 pm. Info: Facebook. • See & Feed FluffyButt Farm’s Highland Cows, Veterinary Clinic parking lot, St James, 4:30-5:30. Info: localendar.com/public/stjameschamber. • Winter Carnival Parade of Lights, Music & Bonfire, 1st Ave, St. James, 6 pm. Info: localendar.com/public/ stjameschamber. Sat, Dec 9, Jan 13 & Feb 10 • Made Rights, American Legion,12 S Minnesota, New Ulm, 10-1 pm. Info: barmanager132@gmail.com or 507-354-4016. Sat-Sun, Dec 9-10 • Holiday Craft & Gift Show, Community Center, 600 S 5th St, St Peter, 10 am-4 pm. Info: RoseCraftShows.com or 612-695-0512. Sun, Dec 10 • Community Carol Sing, Bernadotte Lutheran Church, 34122 515 Ave, Lafayette, 7 pm. Info: 507240-0048. • New Ulm Figure Skating Club Winter Wonderland Skating Exhibition, Civic Center, New Ulm, 1 pm. Info: Facebook. • Compassionate Friends Worldwide Candle Lighting, Redeemer Lutheran Church, 700 S Broadway, New Ulm, 7-8 pm. Info: 507-3592727 or rdjohns@hickorytech.net. Mon, Dec 11 • NUHS Holiday Band & Choir Concert with Alumni Choir, Performing Arts Center, High School, 1600 Oak St, New Ulm, 7 pm. Info: Facebook. Thurs, Dec 14 • Mick Sterling Christmas Concert, Crow River Winery, Hutchinson, 7 pm. Info & tickets: 320-587-2922 or staff@crowriverwinery.com. Sat, Dec 16 • Holidays in Old Town, 300-800 Blocks of Riverfront Dr, Mankato, 12-3 pm. Info: info@oldtownmankatomn.com or oldtownmankatomn.com/#/.
• Pork Chop Fry, Conservation Club, 46045 471st Ln, Nicollet, 5-8 pm. Info: 507-232-3366. • Christmas Bird Count, Ney Nature Center, 28238 Nature Center Ln, Henderson. Info & registration: 507-357-8580 or info@neycenter. org. • Sioux Trails Ducks Unlimited Sportsman’s Bingo, American Legion, 215 S Minnesota St, New Ulm, 11:30 am. Info: mndu.org. Sun, Dec 17 • Roy Orbison Tribute, Whit Wort Brewing, 1043 1st Ave, Gibbon, 2 pm. Info & tickets: 507-834-7080 or royshow.com. Thurs, Dec 28 • Sleepy Eye Senior Living Community Bingo, Community Center, 115 2nd Ave NE, 1 pm. Info: 507300-1300 or rhandy@voa.org. Sat, Dec 30, Jan 13 & Feb 10 • Bingo, Legion Friendship Hall, 715 N 3rd St, Nicollet, 4 pm. Info: American Legion Post #510 on Facebook. Sat, Jan 6 • Singing Hills Chorus ‘I Will Sing’ Concert, Hosanna Lutheran Church, 105 Hosanna Dr., Mankato, 1 pm. Info: singinghillschorus. org. Mon, Jan 8 • Senior Driver Refresher Course, CAST Ser Center, 600 N German St, New Ulm, 1-5 pm. Info: 507354-3212, castnu@newulmtel.net or communityandseniorstogether.org. Sun, Jan 14 • Lafayette Lions Dad’s Belgian Waffle Breakfast and Bob Peterson Beneift, Fire Hall, Lafayette, 9 am-1 pm. Info: 507-240-0048. Fri-Sun, Jan 19-21 • Gibbon Winterfest. Info: cityofgibbon.com. Sun, Jan 28 • Omelet Breakfast, American Legion, 715 N 3rd St, Nicollet, 8:30 am-12 pm. Info: American Legion Post #510 on Facebook. Fri, Feb 9 • Gustavus Wind Orchestra Home Concert, Christ Chapel, Gustavus Adolphus College, St Peter, 7:30 p.m. Info: 507-933-7013. Fri-Sun, Feb 9-11, 16-18 & 23-25 • Little Shop of Horrors, Mankato Playhouse, 12 Civic Center Plaza, Mankato. 5:30 pm Fri & Sat, 12:30 pm Sun. Info: 507-317-1245, info@ mankatoplayhouse.com or mankatoplayhouse.com/broadway-dinner-theater. Sat, Feb 10 • Gustavus Choir Home Concert, Christ Chapel, Gustavus Adolphus College, St Peter, 7:30 p.m. Info: 507-933-7013. • Chase & Ovation—A Salute To The Music of Prince, State Street Theater, 1 N State St, New Ulm, 7 pm. Info: 507-359-9990, info@statestreetnewulm.org or statestreetnewulm.org
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Roofing
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GRADUATES • FARMERS • RANCHERS • ENTREPRENEURS RIVER VALLEY WOMAN | december 2023 • january 2024 51
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52 RIVER VALLEY WOMAN | december 2023 • january 2024
1. Infinity Windows Built for life® Proudly installed by Lacina Siding & Window’s Inc. Enhance the look and feel of your home with Infinity Windows from Marvin. Made of Ultrex® fiberglass, Infinity windows are 8x stronger than vinyl. Ultrex® offers a superior bend and flex resistance to protect the integrity of your home. EverWood® is an engineered wood grain interior finish that looks, feels, paints, and stains like real wood but without the maintenance. We proudly offer a lifetime warranty. Sold exclusively by Lacina Siding & Windows, Inc. Call us today for a free in-home consultation from one of our home improvement experts. Lacina Siding & Windows, Inc. Your Friends In The Business 2104 N. Riverfront Dr. Mankato, MN 507.625.5064 lacinasidingandwindows.com 2. Arctix® Nylon Snow Bibs We've got in-stock Arctix® Nylon Snow bibs for the entire family. Made with therma tech fabric and insulation, water-resistant, breathable, lightweight and warm. Sizes toddler to mens 6XL. C&S Supply 1951 N. Riverfront Dr. Mankato, MN 56001 507.387.1171 or 800.879.1938 candssupply.com 3. EMSCULPT NEO The first and only FDA cleared non-invasive body shaping procedure that provides simultaneous fat elimination and muscle building in a combined 30-minute session. Multiple treatment applications including abdomen, buttocks, arms, calves & thighs. Can treat BMI up to 35! Giddie Skin 530 N Riverfront Dr. Suite 130 Mankato, MN 507.381.7723 giddieskin.com
4. Fire and Ice Patterson's custom designed and manufactured diamond pendant. 14kt white gold and yellow gold with a 1.0 carat pear shaped laboratory grown diamond in the center, accented with 27 round brilliant laboratory grown diamonds totaling 1/4 carat total weight. Set her heart on fire with this "Fire and Ice" pendant. Patterson's Diamond Centers Mankato Hilltop 1031 Madison Ave Mankato, MN 507.625.1625 Downtown New Ulm 117 N. Minnesota St. New Ulm, MN 507.354.2613 pattersonsdiamondcenter.com 5. Thieves Essential Oil A blend of clove, lemon, cinnamon, eucalyptus, and rosemary oils, known for their immune-boosting properties. Whether diffused or applied, this aromatic powerhouse supports overall wellness, making it a natural choice for strengthening your body's defenses. Body Concepts LLC 1615 N. Riverfront Dr. Mankato, MN 507.381.5467 bodyconceptsmankato.com
6. HPerks Hy-Vee PERKS is a free and easy program for Hy-Vee shoppers. Access Exclusive PERKS Prices, earn discounts on gas when you purchase designated products at Hy-Vee and save more with exclusive deals, offers and rewards. Did we mention it's free? Sign up today at hy-vee. com/perks Hy-Vee Mankato Hilltop 507.625.9070 Mankato Riverfront 507.625.1107 New Ulm 507.354.8255 St. Peter 507.519.1910 hy-vee.com
7. Parasol Octavia Cellular Shades Take your window coverings to the next level with Parasol Cellular Shades. Offering an additional inner cell that adds superior energy savings and enriched, true color even in harsh sunlight. Call Blinds & More today! Blinds & More Window Coverings 507.380.5019 blindsandmore.org
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8. Renewal by Andersen Windows: Professionally Installed by Schmidt Siding & Window You can be confident in Renewal by Andersen® custom replacement windows, which are backed by one of the strongest transferable warranties in the industry. Soon you’ll be saying, “I love our new windows.” Schmidt Siding & Window expert crews install them all year round. Renewal by Andersen® windows are custom-made to fit within the exact space of an existing window. They are an easy, hassle-free way to enhance your home’s comfort and appearance without the major disruptions that often come with remodeling projects. Schmidt Siding & Window 901 N 5th St. Mankato, MN 507.625.6412 schmidtmankato.com
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Karastan Luxury Belleluxe Waterproof is the perfect replica offinds, natural Luxecraft Vinyl is inspiredwood by nature’s most beautiful wood that is truly indistinguishable fromand the dents. originalElevate and features then elevated to resist water, scratches, your living WetProtect, full-coverage waterproof backed by a lifetime space with Karastan and MCI Carpet protection One.
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where your policy comes with an agent
Natalie Sadaka-Sohre Agent Mankato | Amboy |Vernon Center cimankato.com 507-385-4485 222447
RIVER VALLEY WOMAN | december 2023 • january 2024 55
READER POLL
WHAT IS A RANDOM ACT OF KINDNESS THAT WAS BESTOWED UPON YOU THAT YOU'VE
NEVER FORGOTTEN *Some answers were edited for length and clarity
Natalie
When my son was younger I was poor. We were staying in a hotel for Christmas. We went to the grocery store to get some food for our holiday feast and my card got denied. The man standing behind me stepped in and said, “Put her groceries with mine.” It was close to $50. I told him I couldn’t accept, but he insisted and said “Merry Christmas.” Impulsively I sprung out and hugged him as I cried a lot. It was the nicest gesture done for me in a long time. I will never forget that.
Marci
I'm at the office, and a very unexpected early heavy snow just dumped on us. My coworker's sweet husband left his work mid-day to buy us all hats, mittens, and scarves and run them to us.
Nichole
I had listed a necklace for sale on Facebook because I didn’t have the money for gas so I could get my daughter to school. A woman commented right away that she would buy the necklace and we agreed to meet the next day at a gas station. When I arrived, she told me she didn’t want the necklace, but that she just wanted to help, and proceeded to fill my gas tank.
Christine Carrie
My husband was I was going through a diagnosed with divorce with two kids. T-cell lymphoblastic My parents were so lymphoma. It was fall gracious and allowed and we are farmers, us to live with them, as so harvesting was all of our assets were a worry. His cousin frozen, and I was a organized friends stay at home mom at and family and got the time. My kids were our beans done in with me doing errands one day. He called and pleaded with to tell us it was me to go to the drive done and we both thru at McDonald's to were overwhelmed. get ice cream cones. Very humbling. I thought to myself, Additionally, our I could buy a gallon house burned of ice cream for the down four years cost of the cones, before that and our but went anyway to community rallied treat my kids. At the around us for that too. window to pay, I was Small towns rock! told that the car ahead of me paid for my order! I thought that person really took a chance at me racking up quite a bill since it was around supper time. I immediately honked and waved Not long ago, as I out my window to was leaving Hy-Vee, a the car ahead of me. young girl pleasantly My daughter asked surprised me by giving if I knew them and I me a rose. It caught said, "No clue at all!" me off guard and She said, "Wow, there truly made me feel really are some nice cherished, brightening people in this world!" my day for sure! Many years later I did the same thing several times at the drive thru. One lady drove up to The donation of a my car as I was leaving kidney to me by and held up her coffee my youngest sister and touched her almost 16 years ago! heart. It felt so good to return that act of kindness after so many years later. I remember grocery shopping when my son was 3 and my I was a broke college daughter was 1. Our student. One day I son was having a small meltdown and opened the mail and my Aunt/ Uncle won a lady came up to me and gave me the gambling in Atlantic sweetest compliment City and they decided ever saying, “Momma, to share the windfall you are doing a great with me, and sent a large check. Paid my job.” I will never forget that moment. rent for the year! Still grateful to this day.
Michelle
Linda
Tabitha
Ginny
56 RIVER VALLEY WOMAN | december 2023 • january 2024
Suzanne Linda I have had so many in the last year, too many to mention. I try to always pay it forward. My husband was at home in hospice care. We had several inches of snow fall. I went out to start to shovel, but heard a sound getting closer to me. It was my neighbor offering to do our driveway. He said, “Go inside and rest.” I walked in and cried. I was overwhelmed and very thankful.
Ashley
Someone was selling “Love Your Melon” hats at the salon I worked for and I was telling a client about how I'd buy one after work because they were cute and for a good cause. That client went to check out after her service and purchased one for me. It was a huge surprise and was so thoughtful of her. Tara Schroeder, you are the sweetest person and I'll never forget this!
Scott
Was transitioning homes last spring, and friends in AZ opened up their million dollar home on Madison Lake for me! Thanks Ken and Rosemary. So Grateful!
Anne
I was approached at a quilt retreat by a young lady I did not know. She thanked me for bringing such light to the space and lighting up the room with my spirit. I was naturally overwhelmed… her words may not have been intended as a kindness but their power remains a strong memory!
Audra
So many evident on the Grace Exchange Facebook page!
Beckie
When I was a single parent back in Michigan someone routinely paid for my son’s tuition at our parochial school. That was such a HUGE help! I never did find out who was behind the payments.
Lisa
I experience random acts of kindness every day. We just have to open our eyes to them. And if none are to be found—be one!
Cindy
Had a c section for a 2 lb baby girl, and a lady from church surprised my family with a full course dinner!
Jennifer
Many years ago I was going through a bad financial stretch and our hot water heater broke on Christmas Eve. We had Minnegasco Plus, but it didn’t cover a new water heater. The technician told us that he likes to find a family to help each Christmas and he chose us and gave us a free water heater and installed it free. I have tried to pay it forward multiple times and I will never forget his kindness.
Anne
I was divorced with two littles. Someone at my church gave me $200 anonymously to buy them Christmas gifts. I was fortunate and wasn't financially in need. The pastor was adamant that the donor wouldn't take it back. So I saved it knowing I could bless someone else down the road. Helping another single mom at Christmas was such a blessing to me. I gave the money to her oldest child so that he and his siblings could buy her a gift. They were told to never reveal how they were able to buy her a gift (which they held true to).
My husband had fought cancer and won it, but 15 years later the effects of all the chemicals and radiation took a large toll on his body. It was a hard journey for both of us, and one day I received a text from a friend/ professional we had worked with for years. That text was just an amazing gesture of kindness saying, “Here are all of my phone contact numbers and no matter what time of day or night you need help please call and I will answer as I know how hard it is to be alone in this journey!” I will always hold this close! Even though I had some wonderful friends that were always there, this one was truly a special person reaching out.
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Get window treatments that truly fit your space. The Genesis® Collection from Lafayette Interior Fashions® is a shade that provides exceptional light control for any room in your home or office. Roller Shades, Roman Shades, and Panel Tracks are a practical option, offering easy-care, are lightweight to lift, all while giving you that simple polished look.
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