How quick is this year going? We can’t believe there is already some Christmas stock in the supermarkets (yes, we said the C word)! Time really does fly.
We hope you are enjoying our regular features, including recipes, gardening tips, puzzles, what’s on TV, and our Book Club. But we want to know if there’s anything else you’d like to see in our publications. Your feedback is invaluable to us, and we are always looking to enhance your reading experience.
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Tracy Editor Local Life Mag
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Why an Active Lifestyle Matters
In today’s fast-paced world, it is all too easy to neglect our physical health. The demands of work, family, and technology often compete for our attention, pushing exercise to the bottom of our to-do lists. Yet, the benefits of keeping fit extend far beyond the obvious physical improvements. Regular activity enhances mental health, alleviates stress, and fosters a sense of accomplishment that radiates into every aspect of life.
Keeping fit need not mean training for a marathon or spending hours at the gym. It can be as simple as taking a brisk walk during lunch, cycling to work, or choosing the stairs over the lift. These small, consistent choices accumulate, building a foundation for lasting well-being.
Moreover, staying active can inspire those around us - family, friends, and colleagues—to make positive changes themselves. Fitness is not a solitary pursuit; it has the power to create stronger communities and happier lives. By prioritising movement, we honour our bodies and invest in our futures. As the saying goes, “motion is lotion”- and never has that been more true than now. Let us all make the commitment to keep fit, for ourselves and for those we love.
serratusclothing
www.serratusclothing.co.uk
Sea Goals
Get crafty this summer by turning items from the beach into works of art.
Summer beach days can often be so wonder ful that you wish they’d last forever, so why not take a few bits home and turn them into something you can admire all year round?
From gorgeous sea glass to special shells and even hunks of driftwood, many seaside treasures can be transformed into ar t with a little know how
Driftwood
Finding a good hunk of driftwood can feel like a big win. Search for a piece that is sturdy, dr y and neither too big nor too small so that it can have several uses.
Either hang it in its untouched form, or adorn the wood with acr ylic paints, and varnish to create a summer y picture or phrase such as ‘life’s a beach!” Strong, larger pieces can be repurposed as shelves for small trinkets, or you can drill holes in the wood to make a rustic candle holder.
Seashells
The trick to making seashell ar t that doesn’t look like it’s been
crafted by a five year- old, is to keep it simple an in muted shades.
Thus, transform smal seashells into pe earrings, or brac drilling tiny holes into the shells and attaching them to wire or thread. Using gold or silver beads alongside the shells will keep your jeweller y looking classy
Large shells can be filled with wax and a wick to make a candle, or using a candle mould layer the shells around the wick before pouring the wax in
Another option for shells is to create a windchime, and to avoid feeling kitsch, add small bits of driftwood as well
Sea glass
Sea glass is truly a treasure of the ocean and can be polished to look like something far more precious than a mere beach find
Make stunning jeweller y pieces by wrapping sea glass in wire and attaching it to chains or earring hooks, or create colour ful mosaics by arranging pieces of sea glass on a wooden board or canvas by securing the glass with adhesive, filling in any gaps with grout
These can be used as wall ar t, coasters or decorative trays.
Pebbles
Pebbles may not seem like the most exciting thing in the world, but they can be both useful and charming. Using acr ylic paint or pens, inscribe the names of herbs, flowers or vegetables on smooth pebbles and place them in your garden as markers
Another wonder ful use is to engage children in your beach craft fun by letting them decorate stones and perhaps even use them to create a treasure hunt because, after all, one man’s beach debris can be a true ar tist’s goldmine.
Summer Learning
The best courses to take over the summer to prepare for university.
It could be argued that you’ve spent your entire childhood preparing for university From learning your ABCs to honing those awesome social skills, ever y aspect of our young lives lay the groundwork for this coming-of-age adventure.
However, there are still a few additions that can be added in the weeks and months preceding your actual star t date - simple courses that will refocus your mind on education, spark that academic spirit, and generally
Pre-university courses
These are exactly what they say on the tin: summer programmes that are tailored that are designed to give students a taste of universitylevel coursework
These programs often include lectures, seminars and practical sessions that mirror the content and teaching style of actual university courses
Study-skills
University life demands a range of study skills that may
not have been fully developed during senior school. Look for workshops on time management (techniques for balancing coursework, extracurricular activities and personal life), research methods (introduction to academic
evaluate and use information effectively) and critical thinking (how to analyse and synthesise information, form sound arguments, and question assumptions).
Personal growth
Courses that focus on nonacademic areas can be equally as useful for uni prep, par ticularly for those who are anxious about having to make new friends or the workload that comes with higher education.
Possible course options include leadership seminars which focus on fostering leadership qualities, as well as how to manage group projects, or social skills
Also, consider stress management courses that offer techniques to cope with the pressures of university life and maintain mental wellbeing.
STEM courses
For students interested in Science, Technology, Engineering, and Mathematics
(STEM), summer courses in these areas can provide a solid foundation and nur ture a deeper interest in the subject matter. Choose topics such as robotics and AI, environmental science or computer programming - depending on
Ar ts and humanities courses
For those pursuing degrees in the ar ts and humanities, summer courses can offer a preview of university-level study and help develop cer tain skillsets For example: creative writing to help navigate literar y techniques, basic philosophy so students can grasp fundamental concepts such as existentialism and ethics, and histor y courses which provide a degree of understanding in the origins of man.
All of the above will put you in a great place for study come the star t of the new academic year… as well as making you a prized asset at the Student Union quiz night!
Food & Drink Greek Chicken Gyros with Tzatziki sauce
These homemade Greek chicken gyros are bursting with flavour, marinated chicken, fresh salad and cool creamy Tzatziki all wrapped in a warm pitta.
1. Marinate the chicken:
In a large bowl, whisk together 2 tablespoons of olive oil, the juice of 1 lemon, 2 crushed garlic cloves, 1 teaspoon of dried oregano, and a generous pinch of salt and black pepper. Add 2–4 boneless chicken breasts or thighs and turn to coat them well in the marinade. Cover the bowl and place it in the fridge for at least 30 minutes. For best flavour, marinate overnight if you have the time.
2. Cook the chicken: Heat a drizzle of oil in a frying pan over medium-high heat. Once hot, add the marinated chicken. Cook for around 6–7 minutes on each side until golden on the outside and fully cooked inside. Remove from the pan and let the chicken rest for a few minutes before slicing it into thin strips. Resting helps keep the chicken juicy.
3. Make the tzatziki sauce:
Grate half a cucumber and use a clean tea towel or paper towel to squeeze out the excess moisture. In a bowl, combine the grated cucumber with 200g of thick Greek yoghurt, 1 minced garlic clove, a squeeze of lemon juice, a pinch of salt, and some finely chopped fresh dill. Stir everything together and pop it in the fridge until you’re ready to serve. This cooling sauce really brings the gyros to life!
Ingredients:
For the chicken marinade:
• 600g Boneless & skinless chicken thighs or breasts
• 2 tbsp Lemon Juice
• 2 Garlic Cloves (minced)
• 2 tsp dried oregano
• 3 tbsp Olive oil
4. Assemble your gyros:
Warm the pitta breads either in a dry frying pan, toaster, or low oven until soft and pliable. To each warm pitta, add a handful of shredded lettuce, a few slices of tomato and red onion, followed by a generous portion of the sliced chicken. Top it all off with a good dollop of your homemade tzatziki.
5. Wrap and enjoy: Fold the pitta into a wrap or serve it open-style like a flatbread. Great for summer lunches, garden gatherings, or a quick and tasty midweek dinner.
• Salt & Pepper to taste
For the Tzatziki sauce:
• Cucumber grated and drained
• 1 Garlic clove minced
• 1 tbsp lemon juice
• 1tbsp fresh dill finely chopped
• 200g fresh Greek yoghurt
• A pinch of salt
For the gyros wraps:
• 4 pitta breads warmed
• 2 cups of shredded lettuce
• 2 diced tomatoes
• Red Onion thinly sliced
Gordon Ramsay’s Eggs Benedict
Introduction
Star t the weekend the right way by making the per fect eggs benedict for an indulgent brunch.
Gordon Ramsay’ s recipe features poached egg, Parma ham and hollandaise, all ser ved on fluffy muffins
Method
Preparation
1. Bring a deep saucepan of water to the boil (at least 2 litres) and add 3 tbsp white wine vinegar. Lower the heat down to a gentle simmer
2. Break the eggs into four separate coffee cups or ramekins. Split the muffins, toast them for a few minutes either side and warm some plates
To make the hollandaise
1. Melt the butter in a saucepan and skim any white solids from the surface. Keep the butter warm
2. Put the egg yolks, 1 tsp of white wine vinegar, a pinch of salt and a splash of ice-cold water in a metal or glass bowl that will fit over a small pan. Whisk for a few minutes, then put the bowl over a pan of barely simmering water and whisk continuously until pale and thick, about 3-5 mins
3. Remove from the heat and slowly whisk in the melted butter bit by bit until it’s all incorporated and you have a creamy hollandaise. (If it gets too thick, add a splash of water.) Season with a squeeze of lemon juice and a little cayenne pepper. Keep warm until needed
To makes the eggs benedict
1. Swirl the simmering vinegared water briskly to form a vortex and slide in an egg. It will curl round and set to a neat round shape Cook for 2-3 mins, then remove with a slotted spoon
2. Repeat with the other eggs, one at a time, re-swirling the water as you slide in the eggs. Spread some sauce on each muffin, scrunch a slice of ham on top, then top with an egg. Spoon over the remaining hollandaise and serve at once. Garnish with parsley, chives or fresh herbs, to suit your taste
Ingredients
• wine vinegar
white tbsp 3 over Just
egg 2 plus eggs, 4 • yolks
• 2 toasting muffins
• 4 slices Parma ham
• 125g butter
• Squeeze of lemon juice
• pepper
ayennec of hcPin
Hey Pesto!
Bringing unbelievable flavour to a multitude of dishes, from subtle right through to boldherbs truly do break the mould.
Brilliant basil
Basil is the star of pesto and even if that were its sole culinar y contribution (though of course it isn’t ) it would be enough to make it a staple in ever y kitchen.
To make a classic pesto, blend fresh basil leaves with pine nuts, garlic, Parmesan cheese, and olive oil in a food processor or blender
A highly versatile sauce, pesto can be stirred into to pasta for a hot or cold dinner treat, spread on sandwiches, tossed through salads, or placed atop pizzas Need a quick dinner? Hey pesto
Thyme time
Thyme is a robust herb that works well with roasted meats, stews, and vegetables
Rub a mixture of fresh thyme, garlic, lemon zest and olive oil under the skin of a whole chicken before roasting. The thyme will infuse the meat with a wonder ful aroma and taste.
You can also toss chopped carrots, potatoes and onions with fresh thyme, olive oil, salt and pepper. Then simply roast until the vegetables are tender and caramelised for a superb side dish.
Rosemar y, baby
Rosemar y has a unique, soothing pine-like fragrance which, weirdly, doesn’t overpower when cooked.
Season lamb chops with fresh rosemar y, garlic and olive oil before grilling or roasting and include it with your Sunday spuds for roasties that have exceptional depth and flavour.
Cor! Coriander
Coriander can be a bit hit and miss for some people. A bit like Marmite, the flavour will either tantalise tastebuds with its zippy tang, or leave one feeling like their mouth has been washed out with soap
Regardless, it adds an essential smack to proper salsa and guacamole, and is often sprinkled over curr y to add a fresh contrast the rich sauce.
Pass the parsley
Those green flecks on garlic bread? Parsley. That meunière sauce that oozes over your panfried seabass, all browned butter, capers, lemon and… parsley!
That delectable tabbouleh you buy from the Lebanese stall at the farmers’ market? Bulgar wheat, mint, tomatoes, red onion, olive and a ton of parsley!
Perhaps it is its mild flavour that makes parsley so versatile, or the fact that it is said to cleanse the
breath after consuming garlic. Or maybe it’s just an awesome herb
Mint
Mint is a herb often likened with the warmer months, possibly because of its association with popular cocktails such as mojitos, caipirinhas and mint juleps
However, mint has more to offer than par ty vibes - in fact, dried mint can elevate the humble combination of grated carrot and lemon juice to legendar y salad status
Mixed with yogur t it is transformed into the cooling raita that soothes a tongue made hot with curr y, and it makes new potatoes the spring treat ever yone loves. Basically, it’s mint
Pink Lemonade
This pink lemonade is super bright and fun. Plus, the recipe makes a delicious raspberry syrup that can be kept in the fridge and used in other drinks or over ice cream.
Method:
1. To make the raspberry syrup, put the raspberries in a saucepan with 2 tablespoons water. Bring to a simmer over a medium heat, stirring occasionally as the berries begin to soften and release their juices. Gently cook for 5 minutes, or until the berries have completely broken down.
2. Strain the berries through a fine sieve or a jelly bag, suspended over a bowl, for a couple of hours to extract all the lovely juices. You can give the berries a squeeze with the back of a spoon to get any last few drops out. You should have about 150ml/¼ pint juice.
3. Add the raspberry juice to a saucepan with the lemon juice and caster sugar. Cook gently over a medium heat, stirring until the sugar is dissolved. Pour into a clean jam jar and set aside to cool. Store in the fridge for up to 2 weeks.
4. To make the lemonade, mix the lemon and lime juice, raspberry syrup and caster sugar in a jug. Stir to dissolve the sugar. Add 575ml/1 pint water and plenty of ice.
Ingredients:
For the raspberry syrup
• 250g/9oz frozen raspberries
• ½ lemon, juice only
• 100g/3½oz caster sugar
For the lemonade
• 3½ lemons, juice only
• 1 lime, juice only
• 2 tbsp raspberry syrup (from above)
• 100g/3½oz caster sugar, to taste
• ice, to serve
What is SOSI?
School’s Out, Sport’s In’, or SOSI, offers activity programmes encouraging children to live an active and healthy lifestyle, and has already proved to be a huge success, reaching over 900 children in its first year. We provide children with positive experiences, allowing them to create fond memories and forging forever lasting relationships with sport and physical activity for the young people in the local area.
Our team of physical education, sports and dance performing arts coaches share the same vision: to increase participation and improve attitudes towards physical activity and sport. SOSI services include: school holiday sports programmes and Saturday clubs, SHINE Dance and Performing Arts Projects and SOSI Tots physical development programmes for pre-school children.
We also work with local schools, supporting and supplementing their daily physical, PE and Sport offer through our Active from 8 breakfast club, NE1 Active lunchtime and afterschool clubs.
We are very proud of our impact in the area which we live, work and love. Working in partnership with the local authority and funded by the Department for Education, we provide free holiday activities and meals during Easter, Summer and Christmas school holidays.
We offer fun activities, sport and making new friends in a positive and safe place, our holiday clubs offer affordable activities and an excellent alternative to expensive childcare.
Parties & Team Building
Enjoy the ultimate kid’s party in Nerf wars and laser tag, shooting through obstacles and inflatable courses. Our party hosts will lead them through some special birthday party games to get their adrenaline going after which they get their own party room with some extra goodies.
60 MINUTES OF NERF BATTLES & GAMES
All guns, ammunition, inflatable obstacles and protective glasses are provided. Party host and cupcakes included. Just £175 for up to 16 children!
Our bubble ball sessions have been a huge hit with older children and adults. Challenge your team to a day you’ll never forget. Designed to engage, motivate and boost morale, it’s the perfect team building activity.
Hidden Message Wordsearch
Patterns
Once you find all the words. Copy the unused letters starting in the top left corner into the blanks to reveal the hidden message.
Argyle
Botanical
Chevron
Damask
Doodle
Glitch
Greekkey
Write
Sudoku
The rules for sudoku are simple. The 9×9 square must be filled in with numbers from 1-9 with no repeated numbers in each line, horizontally or vertically. To challenge you more, there are 3×3 squares marked out in the grid, and each of these squares can’t have any repeat numbers either.
Please see page 20 for the answers.
Grid
Herringbone
Ikat
Lattice
Lineart
Mandala
Marble
Noise
Paisley
Plaid
Polkadots
Roseprint
Snakeskin
Stripes
Tartan
Tribal
Tropical
Zigzag
What’s on TV
Happy Gilmore 2 Netflix
Years after his legendary golf triumph, Happy Gilmore is living a quiet life when the PGA Tour invites him back for a special charity tournament. Initially reluctant, Happy discovers that his old rival, Shooter McGavin, is coaching a brash new talent threatening to upend the golfing world. As Happy trains to reclaim his champion’s spark, he’s joined by loyal friends and family, who encourage him to believe in himself once more. The sequel blends outrageous comedy with heartfelt moments as Happy faces off against the next generation of golfing prodigies. With his signature power drive and unconventional style, Happy proves that heart and humour can still win on the green — reminding everyone that legends never truly retire, they just find new reasons to play.
The Loch Netflix
Loch Ness Set against the hauntingly beautiful backdrop of the Scottish Highlands, “Loch Ness” is a gripping drama that follows Detective Annie Redford as she investigates the discovery of a dead body on the shore of the infamous loch. The quiet town of Lochnafoy is instantly thrust into the media spotlight, with locals and outsiders alike speculating whether the legendary monster is to blame, or if something more sinister is at play. Annie, facing her first major ca/se, must navigate the secrets and lies of her close-knit community while confronting her own doubts and fears. As the investigation deepens, the line between myth and reality blurs, revealing a web of deception, hidden motives, and old wounds. “Loch Ness” explores how legends can shape—and sometimes haunt—the lives of those living in their shadow.
Wednesday Netflix
A Darker, Wilder Year at Nevermore Academy! After the events of the first season, Wednesday Addams returns to Nevermore Academy, where new threats and strange mysteries lurk in the shadows. As she continues to hone her psychic abilities, Wednesday finds herself at the centre of a sinister conspiracy involving powerful figures within the academy and the town of Jericho. Old friendships are tested, and unexpected alliances form as Wednesday unravels secrets about her own family’s past. Meanwhile, new students arrive at Nevermore, bringing fresh rivalries and eerie challenges. With the fate of the academy in jeopardy, Wednesday must rely on her sharp wit and unique perspective to uncover the truth and protect those she cares about. Packed with dark humour, supernatural twists, and gothic intrigue, season two promises even more thrills and chills.
The Waterfront Netflix
Set against the gritty backdrop of 1950s New York docks, “On the Waterfront” follows Terry Malloy, a former boxer turned longshoreman, who toils under the corrupt rule of union boss Johnny Friendly. Haunted by guilt over his involvement in a fellow worker’s death, Terry’s conscience is awakened by Edie Doyle, the victim’s sister, and Father Barry, who urges him to stand up against injustice. As Terry wrestles with loyalty and integrity, he risks alienation and mortal danger by testifying against the mob. His courageous decision inspires fellow workers to break free from oppression. The film explores themes of personal redemption, moral courage, and the power of individual action against systemic corruption, cementing its legacy as a searing, character-driven drama and a cinematic classic.
Ridley itvX
Retired Detective Inspector Alex Ridley, once a respected figure in the force, is drawn back into police work when his former protégée, DI Carol Farman, seeks his expertise on a complex murder case. Still grieving the loss of his wife and daughter, Ridley struggles with personal demons while navigating the shadows of his past. Set amidst the brooding landscapes of Northern England, the series explores the psychological toll of tragedy and the relentless pursuit of justice. Ridley’s unique intuition and unconventional methods provide Carol with essential insights, but his return to the field is fraught with emotional challenges. As they unravel intricate cases together, Ridley seeks redemption, aiming to find purpose and closure while helping others achieve justice amidst darkness and uncertainty.
The Unforgivable itvX
After serving a lengthy prison sentence for a violent crime, Ruth Slater is released into a world that refuses to forgive her. Haunted by the past and ostracised by society, Ruth’s longing for redemption is driven by her desperate search for her estranged younger sister, Katie, who was forced into foster care after Ruth’s arrest. As Ruth attempts to reconnect, she faces suspicion, hostility, and the threat of vigilante revenge, all while trying to reclaim her place in a world that has moved on without her. The film explores themes of guilt, forgiveness, and the persistent scars of trauma, questioning whether true absolution is ever possible for someone deemed “unforgivable.” Ruth’s journey is tense, emotional, and ultimately a search for hope in the ruins of a shattered past.
Book club There’s
nothing like getting lost in a good book.
The President’s Shadow
James Patterson
In James Patterson’s “The President’s Shadow,” the tranquility of the White House is shattered when a severed hand is discovered in the First Lady’s garden. The president calls upon trusted aide and former Marine, Beecher White, to unravel the chilling mystery.
As Beecher investigates, he is drawn into a labyrinth of secrets tied to the covert Culper Ring, a centuriesold secret society dedicated to protecting the presidency. With each clue, Beecher uncovers shocking connections to his own past, raising the stakes and blurring the lines between friend and foe. Racing against time, Beecher must unmask a hidden enemy within the nation’s highest ranks before a devastating conspiracy threatens the very heart of American power.
Love Untold Ruth Jones
Love Untold is a heartwarming and poignant exploration of family, forgiveness, and the ties that bind generations. The novel centres on four women - Grace, her daughter Alys, granddaughter Elin, and great-granddaughter Beca - whose relationships have been fractured by secrets and misunderstandings.
When a family crisis arises, the women are drawn together, forced to confront painful truths and longburied resentments. Through alternating perspectives, Jones masterfully weaves the complexities of motherhood, regret, and reconciliation. As the characters navigate their intertwined pasts and presents, “Love Untold” delves into the power of honesty, compassion, and the enduring strength of family love, leaving readers both moved and uplifted by its hopeful message.
Midnight & Blue Ian Rankin
In Ian Rankin’s evocative short story “Midnight & Blue,” Edinburgh detective John Rebus is drawn into a case shrouded in melancholy and mystery. Tasked with investigating the death of a young woman found in a city alley, Rebus must navigate the city’s shadowy corners and its secrets, while confronting his own sense of loneliness and responsibility.
The victim’s troubled past and ambiguous relationships complicate the search for truth, forcing Rebus to reflect on the boundaries between justice and empathy. Rankin’s atmospheric writing weaves together themes of isolation, regret, and the dark beauty of Edinburgh at night, culminating in a resolution that is both poignant and thoughtprovoking. “Midnight & Blue” is a haunting exploration of human vulnerability amid urban shadows.
The Man Who Died Twice
Richard Osman
A retired spy, Elizabeth, receives a letter from her ex-husband, Douglas, requesting help after he lands in trouble with some ruthless criminals and a stolen cache of diamonds. Elizabeth enlists her friends from the Thursday Murder Club - Joyce, Ibrahim, and Ron - to solve the mystery. Their investigation quickly escalates, involving murder, stolen diamonds, and dangerous mobsters. As the stakes rise, the club navigates twists, betrayals, and witty banter, all while outsmarting both criminals and the police. The group’s camaraderie and resourcefulness are tested as they unravel Douglas’s secrets and confront peril head-on.
Richard Osman delivers a clever, spirited tale filled with humour, suspense, and warmhearted friendship, cementing the Thursday Murder Club’s reputation for solving the most baffling cases, no matter the danger or complexity involved.
By Any Other Name
Jodi Picoult
Jodi Picoult explores the complex nature of identity and the deep bonds between mothers and daughters. The story centres on Delilah, who stumbles upon a collection of letters that reveal startling truths about her family’s past. As she investigates, Delilah grapples with secrets that challenge her perception of herself and her mother. Picoult deftly examines the ways in which names and stories shape our lives, raising questions about forgiveness, understanding, and the meaning of love.
Ultimately, Delilah must decide whether to embrace or reject the legacy she discovers. With Picoult’s signature emotional depth and insight, this tale is a poignant meditation on the power of truth and the resilience of the human spirit.
Six Years Harlan Coben
Jake Fisher has spent six years honouring a promise to stay away from Natalie, the woman he loved, after watching her marry another man. But when Natalie’s husband dies, Jake searches for her, only to discover that nothing he knew about her was true - her husband had never been married, and Natalie has vanished.
Driven by obsession and heartbreak, Jake plunges into a dangerous mystery, uncovering secrets that threaten his life and challenge his grip on reality. As he follows elusive clues, Jake unearths a web of lies, betrayal, and hidden truths about Natalie and himself. “Six Years” is a tense, twist-filled thriller exploring the power of memory and the limits of love.
ALL ASPECTS OF ELECTRICAL WORK
• Solar PV generation system installation and maintenance
• Battery energy storage systems installation and maintenance
• Electric vehicle charging point installation and maintenance
18:15 - 19:15 G2/G3 Ballet & Tap 19:30 - 20:15 Pre-Teen Modern & Acro
10:00 - 10:45 Baby Ballet & Tap
11:00 - 11:45 Primary Ballet & Tap
12:00 - 12:45 Glee Cub 1
13:00 - 13:45 Glee Club 2 14:00 - 15:00 Grade 4 Ballet & Tap
Swim Wins
Choosing the perfect swimwear for all body types.
When the sun comes out, there is nothing better than hitting the beach. Whether it’s at home or on holiday, there are few things that can spoil such a splendid adventure… except rain and
good news is there’s an array of complement every single body shape, leaving you free to enjoy the sun on your skin without feeling self-conscious
Hourglass
For those blessed with an
attention to your upper body. Choose tops with bold
to add volume to your bust area
High-cut openings elongate the legs and create a more balanced look, while swimsuits with A-line cuts or skirts can help slim the hips while highlighting the waist
Apple-shaped
Plus-size
curves. Opt for a bikini set with supportive underwire tops and high-cut bottoms, or one-piece
details like belts or ruching to emphasise your waist
Pear-shaped
To balance the proportions of wider hips and smaller bust with
If you ’ ve a rounder midsection with a fuller bust and narrower hips, the goal is to draw attention away from the middle and create
One way to do this is with V-neck one-pieces as these deep necklines elongate the torso and draw attention to the bust Swimsuits with ruching around the midsection can also help to create a slimming effect
Athletic
Some people might think that your naturally slim, rectangular shape is ideal for swimwear, but if you are insecure about a lack of curves there are options
You can add volume to the bust area with push-up or padded bikini tops or try one-pieces that feature cutouts and draw focus to the waist, thus creating the appearance of a more dynamic silhouette
Thankfully, fashion brands are taking plus-sizes seriously these days, meaning there are some genuinely lovely looks that
swimwear that supports, cinches and wows.
Look for bikinis and one-pieces with underwire for extra support, while high-waisted bottoms the waist. Alternatively, swim
comfortable option with the added bonus of coverage.
One general rule with swimwear (that is especially important if you are on the bigger side) is that you must feel comfortable and
as you don’t want your favourite cossie fading or losing its shape over time
