Green Guide Chiswick Xmas Edition Dec 2024

DREAMY WINTER GETAWAYS

EDITOR’S NOTES

A SEASON OF GIVING BACK: WELCOME TO THE GREEN GUIDE CHISWICK

As the festive season descends upon us, we are thrilled to present a Christmas special edition for Chiswick. This edition is filled with inspiration to help you navigate this holiday season.

Within this edition, you'll discover a selection of articles designed to spark your festive spirit. Our "What's On in December" guide will keep you informed of the vibrant events happening in and around Chiswick, from festive markets and stage productions to enchanting Christmas lights displays. For those seeking a dreamy winter getaway, our "Escape the Ordinary This Christmas" article offers inspiration for both relaxing retreats and exciting adventures in various climates.

We believe that sustainability is key to a truly joyful Christmas. That's why we're proud to announce that we have partnered with Climate Partner to offset the carbon footprint of this publication. By financially contributing to a certified climate protection project and supporting tree planting initiatives within the UK, we are committed to minimising our environmental impact.

This Christmas let's prioritise mindful consumption and ethical choices. Explore our "Sustainable Fashion Brands" feature to discover eco-conscious alternatives for your holiday shopping. And for those seeking inspiration for the new year, our "Books to Inspire Change" section offers a selection of thought-provoking reads that will encourage you to make a positive start to 2025.

We hope this Christmas edition of The Green Guide Chiswick brings you joy, inspiration, and a sense of community. We invite you to explore the pages within, discover the magic of the season, and support the wonderful businesses that make Chiswick special.

Happy Holidays from the Green Guide Team!

COVER

EDITORS

Andrea Halsey

Daniela Milusheva

Richard Richards

EDITORIAL OFFICE

Unit 4 Georgiou Business Park Second Avenue London, N18 2PG

CONTRIBUTORS

Georgiana Jinga

Kristina Kirilova

Vandita Rai

DESIGNER

Moreme Molai

Green Guide Chiswick is designed, published, and promoted by Local Green Guide Ltd. While we have taken every precaution to ensure the accuracy of this publication and believe the statements herein to be correct, the publishers and promoters cannot assume responsibility for any inaccuracies. Reproduction of any portion of this publication without prior permission is strictly prohibited.

© Local Green Guide Ltd. The publishers do not endorse or provide recommendations for any of the advertisers, and the presence of their advertisements does not imply any endorsement or recommendation. We also do not assume liability for any deficiencies in the products or services provided by our advertisers. Additionally, we retain the right to cease future advertising collaborations with any advertiser found to have disappointed our readers.

Discover exciting holiday activities across London! From charming markets to enchanting familyfriendly experiences, there’s something for everyone to enjoy.

A Festive Guide

Wimbledon Christmas Market

The Piazza, Wimbledon, SW19

Celebrate the season at this charming market featuring handcrafted gifts, seasonal decorations, and delicious festive treats. With live performances and a warm community vibe, it’s a local favourite for holiday shopping.

Every weekend from November 30

Glide at Battersea Power Station

Circus West Village, London SW11 8AH

Skate at this spectacular riverside rink with panoramic views of the Thames and the iconic Battersea Power Station. For a full festive experience, enjoy food and drink from nearby pop-ups or indulge in some holiday shopping at the on-site stores.

November 8 – January 5, 2025

Southbank Centre Winter Market

Southbank Centre, Belvedere Road, London SE1 8XX

Enjoy a stroll along the Thames while exploring wooden chalets offering global street food, handmade crafts, and mulled wine. The Winter Market also includes live music, cozy igloos, and a lively festive atmosphere that captures London’s holiday charm.

Until January 3, 2025

Kingston Christmas Market

Ancient Market Place, Kingston, Surrey KT1 1JS

This delightful market features charming wooden chalets offering handmade crafts, festive food, and unique gifts. Live entertainment and a cozy fire pit make it a delightful destination for families and friends.

November 14 – January 5, 2025

King’s Cross Christmas Markets

King’s Cross, London N1C 4AB

Explore a collection of themed markets, including a vegan market and an international gift bazaar. Known for its unique offerings and vibrant atmosphere, it’s a great spot to find ethical, sustainable, and diverse holiday gifts.

November 21 – December 22

The Fulham Palace Festive Light Display

Palace, Bishop’s Avenue, Fulham SW6 6EA

Experience the magic of the festive season with this enchanting light trail set in the stunning gardens of Fulham Palace. A perfect evening out for families and friends in the heart of London.

November 28 – December 22

Covent Garden Christmas Market

Covent Garden, London WC2E 8RF November 12, onwards

Known for its sparkling light installations, Covent Garden also hosts a charming market with handmade crafts, mulled wine, and seasonal delicacies. The area is beautifully decorated, making it a top destination for holiday photos.

Fulham

Christmas Market –Ealing Broadway

Ealing Broadway Shopping Centre, Ealing W5 5JY

This festive market features beautifully decorated stalls offering unique gifts, seasonal food, and mulled wine. A great spot for last-minute holiday shopping and festive cheer.

November 23 – December 24

Storytelling with Santa

Chiswick House & Gardens, Burlington Lane, Chiswick W4 2RP

Santa returns to Chiswick House for magical storytelling sessions. Children can listen to festive tales, meet Santa, and take home a special Christmas gift. Perfect for creating cherished holiday memories.

December 16–24

Santa at the Museum

London Museum of Water and Steam, Green Dragon Lane, Brentford TW8 0EN

Meet Santa in this unique setting and enjoy festive activities, including crafting and storytelling. A charming holiday experience in a historical venue.

December 21–22

Christmas at Kew Gardens

Kew Gardens, Richmond TW9 3AE

Discover a magical world of festive lights at Kew Gardens. This year's light trail includes a Tunnel of Light, glowing sculptures, and interactive displays. Warm up with hot chocolate or mulled wine along the way.

Until January 5, 2025

Santa Specials –Hampton & Kempton Waterworks Railway

Snakey Lane, Feltham TW13 7ND

Ride a historic steam train with Santa! Families can enjoy the magic of a traditional train journey, meet Santa, and receive a special gift for the kids.

December 21–22

The Nutcracker at the London Coliseum London Coliseum, Bow Street, 33 St Martin’s Lane, London, WC2N 4ES

This Christmas, join Clara on an enchanting journey where magic knows no bounds. Watch as the English National Ballet brings The Nutcracker to life with a dazzling performance featuring over 100 dancers and musicians.

12 December - 12 January 2025

Peppa

Pig’s Fun Day Out

Theatre Royal Haymarket, London, SW1Y 4HT

Peppa and her friends are off on an exciting adventure to the zoo and the beach for a special party! Full of songs, dances, and muddy puddles, this delightful show is perfect for Peppa fans and a great way to introduce little ones to theatre.

Until 5 January 2025

Jack and the Beanstalk – The Questors Theatre

Get ready for some classic panto fun with Jack and the Beanstalk. Expect plenty of laughter, exciting villains, lively dance numbers, and audience participation. Mattock Lane, Ealing, W5 5BQ 6 - 31 December

Christmas at the Zoo

London Zoo, Regent’s Park NW1 4RY

Explore the zoo after dark with festive lights and animal-themed decorations. Enjoy warm drinks, live entertainment, and a special glimpse of the animals’ nocturnal activities.

December 15 – January 5, 2025

Robin Hood Pantomime

The London Palladium, Argyll Street, London, W1F 7TF

Enjoy an unforgettable West End experience with Robin Hood. Featuring stunning visuals, hilarious comedy, and spectacular special effects, this panto promises a night of adventure and laughter.

7 December - 12 January 2025

A Christmas Tale –Boston Manor House

Winter Wonderland

Hyde Park, London W2 2UH

A must-visit for festive fun, Winter Wonderland offers thrilling rides, an observation wheel, and a spectacular ice skating rink. Don't miss the Bavarian Village and ice sculpting workshops.

November 21 – January 5, 2025

Hogwarts in the Snow

Studio Tour Drive, Leavesden, Hertfordshire, WD25 7LR

Step into the magical world of Harry Potter and celebrate the festive season with Hogwarts in the Snow at Warner Bros. Studio Tour London – The Making of Harry Potter.

Until 19 January 2025

Westfield London Winter Village

A

Christmas Carol (ish)

Step back in time for A Christmas Tale – A Live Radio Play, presented in the beautiful State Drawing Room at Boston Manor House. This festive event is brought to you by Boston Manor House and The Arts Centre Hounslow.

Boston Manor Rd, Brentford, London, TW8 9JX 12 - 29 December

Westfield London, Ariel Way, W12 7GF November 23 – December 24

4 Soho Place, Charing Cross Road, London, W1D 3BG

This family-friendly Winter Village is a holiday hotspot featuring pop-up Christmas stalls, carolling performances, and festive games. Perfect for last-minute gift shopping and keeping kids entertained.

Experience a lively and entertaining twist on Dickens’ classic tale with this all-star production. Packed with music, dancing, and festive cheer, it’s a spirited celebration of the holiday season.

Until 31 December

Christmas Gift GUIDE 2024

Looking for the perfect present for everyone on your list? Here’s a selection of thoughtful gifts ranging from luxurious indulgences to heartfelt experiences.

Engineered for less hair damage while delivering stunning results, this straightener is a beauty lover’s dream. www.dyson.co.uk

www.jomalone.co.uk Mystery Book Subscription

Delight bookworms with a monthly mystery book subscription that delivers carefully curated novels right to their doorstep.

Instax Mini Link 3 in Sage Green £114.99

A compact, wireless printer that turns your smartphone photos into stunning Polaroidstyle prints. Perfect for creating keepsakes. my.fujifilm.com

Infuse your home with the warm, zesty aroma of Jo Malone’s Orange Bitters candle. Perfect for creating a festive ambience. Hyperbola Hoop Earrings £99

These rose gold-tone plated earrings from Swarovski exude sophistication, making them the perfect accessory for elevating any outfit.

www.swarovski.com

www.creedfragrances.co.uk

www.hotelchocolat.com

Winter can be a beautiful season, but the cold, dry air, combined with indoor heating, can wreak havoc on your skin, especially your face. If you're wondering how to maintain a healthy, glowing complexion when the temperatures drop, you're not alone.

The good news is that with the right skincare routine and a few lifestyle changes, you can protect your skin and keep it nourished during the harsh winter months.

During winter, the air outside is cold and dry, which can deplete your skin’s natural moisture. Indoor heating systems can

make matters worse by creating an even drier environment. The lack of humidity in the air reduces your skin’s ability to retain water, leaving it prone to dryness, redness, and irritation. For those with sensitive or dry skin, winter can lead to chapped skin, cracking, and a dull complexion. On the other hand, people with oily skin may also notice changes, such as breakouts or increased oil production as their skin compensates for the loss of moisture.

Healthy, Hydrated Skin During Winter

To keep your face healthy and glowing throughout winter, follow these practical tips to protect, hydrate, and nourish your skin.

SWITCH TO A HYDRATING CLEANSER

In winter, your regular cleanser might be too harsh. Many cleansers, especially those containing sulphates, can strip your skin of its natural oils, making it feel tight and dry. Instead, opt for a creamy or oil-based cleanser that is hydrating and gentle on the skin. Look for products that are fragrancefree and designed for dry or sensitive skin types.

EXFOLIATE GENTLY (BUT DON’T OVERDO IT)

Exfoliation is important for removing dead skin cells and promoting cell turnover, but over-exfoliating can make your skin even drier. During the winter, limit exfoliation to once or twice a week and use a gentle scrub or exfoliating product with mild acids like lactic or glycolic acid. Be cautious not to scrub too hard or use abrasive physical exfoliators, as these can irritate the skin.

HYDRATE WITH A RICH MOISTURISER

Your skin’s moisture barrier is crucial in winter, so make sure to keep it well-

moisturised. A thick, nourishing moisturiser will lock in hydration and prevent moisture loss. Look for creams containing humectants like hyaluronic acid, which attracts moisture to the skin, and occlusives like shea butter or ceramides, which help form a protective layer. Apply your moisturiser right after cleansing when your skin is still slightly damp to lock in extra moisture.

ADD A HYDRATING SERUM

OR OIL

Consider incorporating a hydrating serum or facial oil into your winter skincare routine. Serums that contain hyaluronic acid or glycerine help to attract moisture and hydrate the skin at a deeper level. If your skin is extremely dry, a facial oil can provide an extra layer of protection, sealing in moisture and preventing water loss. Be sure to choose a non-comedogenic oil to avoid clogging your pores.

DON’T SKIP SUNSCREEN

Winter doesn’t mean you can skip sunscreen. UV rays can damage your skin year-round, even when it's cloudy or snowy. In fact, snow can reflect UV rays, making the sun's effects even stronger. Apply a broad-spectrum sunscreen with SPF 30 or higher on exposed skin, including your face, neck, and hands, every day, even when indoors or on cloudy days.

USE A HUMIDIFIER

Indoor heating can dry out the air and strip moisture from your skin. A humidifier can add moisture back into the air, helping to prevent your skin from becoming overly dry. This is particularly helpful at night when you’re sleeping, as it can create a more hydrated environment for your skin.

PROTECT YOUR SKIN FROM THE ELEMENTS

Winter winds can cause redness, irritation, and dryness, especially on the more vulnerable skin on your face. Always protect your skin with a scarf or face mask when heading outdoors, especially if it’s windy. Make sure to cover areas like your cheeks, nose, and chin, which are particularly exposed to the elements.

AVOID HARSH PRODUCTS

Avoid using products with strong alcohols or fragrances during the winter, as they can irritate and dry out your skin. Stick to gentle, fragrance-free formulations that are designed to hydrate and soothe the skin. Be mindful of acne treatments too—some acne products, such as those containing benzoyl peroxide or salicylic acid, can dry out the skin, making winter dryness worse.

STAY HYDRATED AND EAT NOURISHING FOODS

Staying hydrated from the inside out is just as important as using topical skincare products. Drink plenty of water throughout the day to help keep your skin hydrated. Foods rich in omega-3 fatty acids, such as salmon, walnuts, and flaxseeds, can also help improve skin hydration. In addition, antioxidants like vitamin C (found in citrus fruits and leafy greens) can protect the skin from damage caused by cold weather.

Focus on moisturising, gentle cleansing, and protecting your skin from the elements. Don’t forget to hydrate and use sunscreen year-round. By following these tips, you can help ensure your skin stays healthy, nourished, and glowing all winter long.

HEADMASTERS

Elevating Confidence Through Exceptional Hair Care

Situated in the lively heart of Chiswick, Headmasters Chiswick is more than just a hair salon—it’s a luxurious retreat where your hair aspirations are expertly brought to life. With a team of passionate stylists dedicated to exceptional customer service, every visit feels like catching up with friends while indulging in a little self-care.

In today’s fast-paced world, where first impressions matter more than ever, Headmasters UK is dedicated to helping clients not just look their best but feel their best. With a focus on boosting confidence through expert hair care, Headmasters is transforming the beauty industry by offering personalised services that cater to the unique needs of each individual.

The Confidence Crisis

Many people struggle with self-esteem issues related to their appearance, and hair plays a significant role in how we perceive ourselves. Whether it’s a bad haircut, faded colour, or simply feeling uninspired by your look, these factors can profoundly impact confidence. Headmasters recognises this challenge and is committed to providing solutions that empower clients through beautiful hair.

Headmasters UK understand that every client has a unique story and set of needs. Their team of skilled stylists is dedicated to creating personalised experiences that not only enhance your appearance but also uplift your spirit. “We believe that great hair can change how you feel about yourself,” says Emma Hogan, Office Director at Headmasters Chiswick.

“ Our goal is to ensure every client leaves our salon feeling rejuvenated and confident. “

Expert Consultations

Headmasters’ stylists take the time to listen and understand your hair goals, providing tailored consultations that ensure you achieve the look you desire. Whether you want a bold new colour or a subtle trim, they work with you to create a style that reflects your personality.

Cutting-Edge Techniques

With ongoing training and access to the latest trends and technologies in hairdressing, Headmasters’ stylists are equipped to deliver stunning results. They integrate L’Oréal training into their services to ensure the team is always up-to-date with the latest techniques and products. Headmasters proudly have more L’Oréal Colour Specialists holding the highest colour qualification in hairdressing per salon than any other salon group.

Specialised Treatments

Headmasters offer a range of treatments designed to revitalise your hair and boost its health, including deep conditioning therapies and bespoke styling options. Their goal is to enhance not just your look but the overall health of your hair.

The global fashion industry is evolving to address sustainability challenges, with innovative brands leading the charge. Here’s a look at some of the top sustainable fashion brands, including their standout initiatives and contributions.

SUSTAINABLE FASHION BRANDS

STELLA MCCARTNEY

Stella McCartney are driven by a progressive vision of luxury that values sustainability, innovation, and responsibility. Their mission is to create stunning, desirable products with minimal environmental impact, always cruelty-free and aligned with circular principles. By embracing cutting-edge materials and transparent practices, they lead the way in sustainable fashion. Guided by their bold values—making every action count, inspiring trust, and celebrating life—they act as change agents and activists, advocating for the planet, animals, and humanity.

VEJA has redefined sneakers by blending social impact, economic fairness, and ecological innovation.

Their materials include organic cotton from Brazil and Peru for canvas and laces, Amazonian rubber for soles, and pioneering fabrics crafted from recycled

plastic bottles and polyester. VEJA sneakers are responsibly made in top-tier factories in Brazil and Portugal. In Europe, their store logistics and e-commerce are handled by Log’ins, a company dedicated to professional and social inclusion.

NINETY PERCENT

Ninety Percent is built on a revolutionary model: they share 90% of their distributable profits between the people behind their collections and five meaningful causes. Committed to sustainability, they create long-lasting, responsibly made pieces. Their chosen causes include two environmental charities—Big Life and Wild Aid—and three focused on social impact—BRAC, Children’s Hope, and War Child UK.

PATAGONIA

Patagonia is a trailblazer in environmental activism and circular fashion. Their innovative programs encourage

to Support in 2025

repair and recycling of garments, while its materials are often sourced from organic or recycled origins. Patagonia reinvests profits into environmental conservation efforts, making it a leader in eco-conscious retail.

MOTHER OF PEARL

Aiming for a “no-compromise” approach to sustainability and style, Mother of Pearl incorporates organic and lowimpact materials in its designs. Its “No Frills” line features timeless pieces made with certified sustainable fabrics and transparent sourcing.

NOBODY’S CHILD

This accessible brand focuses on affordability without sacrificing sustainability. Using responsible fabrics such as Lenzing Ecovero and organic cotton, Nobody’s Child emphasises a circular economy by producing small, carefully curated collections.

REFORMATION

Reformation stands out for its emphasis on resource-efficient production and renewable energy. Their collections feature sustainable fabrics like Tencel and recycled materials, and they maintain full transparency by publishing their environmental impact for each garment.

VEJA

& Other Stories

It’s All About

One of The Defining Trends of 2024

In 2024, the bow has ascended to the pinnacle of style, adorning clothing and accessories with its timeless charm and contemporary flair. Designers have embraced this versatile motif in strikingly bold, oversized forms on gowns, blazers, and outerwear, while delicate, minimalist versions add an understated elegance to everyday attire. Accessories have also joined the bow revolution—think headbands, handbags, shoes, and even jewellery adorned with playful or sophisticated knots.

The bow’s enduring appeal lies in its adaptability, offering a nostalgic nod to classic femininity while being reimagined for a modern, gender-inclusive audience. Whether it’s a dramatic statement on a couture piece or a subtle accent on casual wear, the bow effortlessly bridges tradition and innovation. With its momentum showing no signs of slowing, the bow is set to remain a dominant trend in 2025, evolving into even more imaginative and meaningful expressions of personal style.

John Lewis

M&S

River Island

Zara

Jon Richards

Swarovski

Sister Jane

Monsoon

H&M

John Lewis

& BLACK VELVET

Ted Baker £130

Monsoon £110

Karen Millen £139

Mint Velvet £119

Karen Millen £219

How Businesses Can Join Forces for a Cleaner, Greener Community

Businesses in Hounslow are being invited to take part in the Cleaner Greener Hounslow campaign, an initiative aimed at keeping local high streets and town centres free of litter and looking their best. In return for their participation, businesses will receive free publicity to highlight their efforts and community spirit.

The campaign, spearheaded by the local council, recognises the challenges that businesses face, particularly during these demanding times. By encouraging businesses to sign up, the council hopes to support local enterprises and inspire residents to visit their neighbourhood shops and town centres.

The concept behind the campaign is straightforward. Participating businesses are encouraged to assist in keeping their local high streets clean by picking up litter. In exchange, the council will promote their involvement, providing valuable publicity

and showcasing their commitment to the local community.

A clean and tidy high street is not just beneficial for the environment but also for business, as customers are naturally drawn to pleasant and well-maintained areas. Beyond helping to improve the local environment, businesses will also gain visibility as active contributors to the campaign.

All businesses across Hounslow are welcome to join. Together, the business community and the council aim to create

a positive impact, making local areas more appealing and encouraging residents to shop locally.

Businesses interested in participating can easily sign up by completing a short online form. This collective effort promises to make a tangible difference in maintaining the vibrancy of Hounslow’s high streets and town centres.

For more information, visit the campaign’s website or contact the local council to join the movement towards a Cleaner, Greener Hounslow.

Make Your Christmas Greener

Christmas is a time when we often create more waste, from wrapping paper and packaging to leftover food. This year, Hounslow Council is encouraging everyone to support a circular economy by using less, and reusing, repairing, and recycling more. It’s a great way to help the planet and save money too.

Here are some top tips for making your Christmas greener:

Buy Used

Instead of purchasing new items, consider second-hand gifts from charity shops, antique stores, or websites like eBay, Vinted, or Facebook Marketplace. This reduces your carbon footprint and can save you money.

Shop Locally

Reduce your emissions by shopping at local businesses, farmer’s markets, and familyowned stores. Walking to local shops can also be a great way to find unique gifts.

Reduce Food Waste

Plan your meals carefully and buy only what you need. Use leftovers creatively, or donate surplus food to a local food bank or share it through apps like Surplus to Supper or OLIO. For any unavoidable food waste, make sure to recycle it in your food waste bin.

Donate Old Items

After receiving new toys, clothes, or other items this Christmas, think about donating, selling, or recycling any unwanted or older items to prevent waste.

Choose Recyclable Wrapping Paper and Cards

Avoid shiny, glittery, or foil materials that can’t be recycled. Wrapping paper that stays scrunched when you ball it up can usually go in the recycling—just remember to remove sticky tape, labels, and decorations first.

Use LED Lights

Swap out your incandescent tree lights for LEDs. If every UK household made this change, we could save over £11 million and reduce CO2 emissions by 29,000 tonnes over the 12 days of Christmas! LEDs use up to 80% less energy, making them both eco-friendly and cost-effective.

Recycle More

Always aim to rethink, reduce, reuse, and recycle. The council’s recycling services collect items like small electricals, textiles, coffee pods, and bulky waste. By making these small changes, you can enjoy a more sustainable and planetfriendly Christmas this year!

£150,000 ENERGY FUND reopens for community groups in Hounslow

Hounslow Council have relaunched their Hounslow Community Energy Fund (HCEF) for 2025/26, with £150,000 available to support community projects that will cut carbon and save energy.

Community groups in Hounslow are invited to apply for the third round of the Council’s £150,000 Community Energy Fund, designed to help reduce carbon emissions and improve energy efficiency.

All constituted community groups can apply for grants of up to £40,000 to implement energy-saving measures in their buildings. Eligible projects include fabric upgrades, renewable energy installations, and heating system improvements. By enabling energy

savings and cutting carbon emissions, the fund allows community groups to reinvest the financial savings into their essential services and community-led initiatives.

The HCEF is financed through Hounslow’s Carbon Offset Fund and supports the borough’s commitment to achieving net zero. In 2023, the second funding round saw over £140,000 allocated to five successful projects, enhancing energy efficiency across a range of community spaces. These included churches, a boathouse, and an ecology centre. Supported initiatives ranged from fabric retrofits, which improve a building’s insulation and reduce energy usage, to the installation of solar panels and LED lighting upgrades.

Scanning the QR code will take you to the Council’s page to find out more information about the fund, including the eligibility criteria and how to apply.

This funding allows local groups to make tangible contributions to sustainability while improving their facilities’ functionality and environmental performance

Applications are now open, and interested groups are encouraged to take this opportunity to join Hounslow on its path to a greener future.

How to apply

Community groups have until Sunday, 2 March 2025 at 11:59pm to submit their ideas for cutting carbon and saving energy and will find out the decision in the spring. Hounslow’s Community Energy Fund could help make it a reality.

Christmas Tree Collections

Collections will take place between Monday 6 January and Friday 17 January on your scheduled garden waste collection week. This will be the same day as your usual black wheelie bin collection but on the alternate week.

How to Prepare Your Tree

• Remove all lights and decorations.

• Place your tree at the edge of your property (not on the pavement) by 7am on your collection day.

• Ensure your tree is no taller than 6ft and is of a manageable width for the collection staff.

Christmas Tree Collection Points

If you prefer, you can drop off your real Christmas tree for free at a designated collection point.

• Dates: Friday 20 December 2024 to Friday 24 January 2025

• Local Collection Point: Turnham Green, opposite the church, Town Hall Avenue, W4

Books to Inspire Change in the New Year

How To Be A Calm Parent

by Sarah Ockwell-Smith

Imagine a world where tantrums are fewer, bedtime battles are less frequent, and family life feels more peaceful. Sarah Ockwell-Smith's "How to Be a Calm Parent" offers a practical and compassionate approach to parenting.

With expert advice and real-life examples, OckwellSmith helps parents understand the root causes of challenging behaviour and develop effective strategies to respond calmly and confidently. From managing tantrums to fostering positive communication, this book provides a roadmap for creating a harmonious and loving family environment.

Whether you're a new parent or a seasoned pro, "How to Be a Calm Parent" offers valuable insights and tools to help you navigate the ups and downs of parenthood with greater ease and joy.

Thinking on My Feet

by Kate Humble

The Power of Now

by Eckhart Tolle

If you're looking for a book that can truly transform your life, we highly recommend Eckhart Tolle's "The Power of Now." This isn't just a book; it's a profound exploration of the human mind and consciousness.

Tolle argues that the root of our suffering lies in our constant preoccupation with the past and future. By anchoring ourselves in the present moment, we can break free from the cycle of negative thoughts and emotions. The book delves deep into concepts like the ego and the pain-body, explaining how they can limit our experiences.

One of the most powerful aspects of "The Power of Now" is its practical approach. Tolle offers simple yet effective techniques for improving mindfulness and letting go of negative thoughts. Through these practices, you can learn to embrace the present moment and experience a profound sense of peace and fulfilment.

Whether seeking spiritual enlightenment or simply improving your mental well-being, "The Power of Now" is a valuable resource. It's a book that challenges you to question your beliefs and invites you to experience life differently.

In "Thinking on My Feet," Kate Humble invites you to rediscover the simple pleasure and profound benefits of walking. Through a year of personal journeys, she shares her experiences and insights, painting a vivid picture of the transformative power of this ancient practice. Whether it’s a solitary stroll through a quiet park or a challenging hike through the wilderness, Humble celebrates the joy of putting one foot in front of the other.

Beyond the physical benefits, Humble delves into the mental and emotional advantages of walking. She explores how this simple act can spark creativity, reduce stress, and improve overall well-being. By sharing stories of individuals who have found solace, inspiration, and purpose through walking, Humble encourages readers to embrace the healing power of nature and the transformative potential of their own two feet.

Uncoupling

by Sara Davison

Sara Davison's "Uncoupling" isn't just a book; it's a lifeline for anyone going through a breakup or divorce. Drawing from her own experiences and expertise as a divorce coach, Davison provides a compassionate and practical guide to navigating this challenging period.

The book is structured to cover a wide range of topics, from managing emotions to legal and financial matters, to help readers regain control of their lives. "Uncoupling" offers a wealth of advice on managing emotions, communicating effectively, and making sound decisions during a divorce. It covers everything from legal matters to financial planning.

Whether you're grappling with the emotional upheaval or the practicalities of separation, 'Uncoupling' is a beacon of hope and guidance. It offers practical advice and emotional support, empowering readers to emerge from the experience stronger and more resilient, feeling supported and reassured during difficult times.

ESCAPE THE ORDINARY THIS WINTER

Magical Igloos and Sun-Soaked Paradises for Winter Holidays

The festive and winter season is the perfect excuse to take a break from routine and indulge in a once-in-a-lifetime adventure. Whether you’re drawn to the pristine snowscapes of northern Europe or the sun-kissed beaches of the tropics, these destinations promise unforgettable Winter memories. Let the magic of snow or the warmth of a tropical breeze whisk you away this winter.

FINLAND

Kakslauttanen Arctic Resort

Kakslauttanen Arctic Resort, an iconic destination situated in the heart of Finnish Lapland, invites travellers to immerse themselves in the splendour of a true winter wonderland. The resort, located just 200 miles from the Arctic Circle, is one of the best places in the world to catch the aurora borealis. Its glass igloos, perfectly designed to keep you warm while offering unobstructed views of the starlit sky, provide an intimate and surreal experience. For those seeking adventure, the resort has a rich array of activities. Glide through snow-laden forests on a reindeer sleigh ride, race across the tundra on a snowmobile, or opt for a husky sledding experience to explore the pristine wilderness. After a day of braving the Arctic cold, unwind in a private sauna or enjoy a traditional Lappish meal by the fire. With options like visiting Santa’s Village or partaking in local ice-fishing traditions, Kakslauttanen creates a bespoke holiday for travellers of all ages.

Winter feels like something out of a fairy tale in the Arctic Circle, where the air is crisp, the snow blankets the earth in silence, and the sky dances with the ethereal hues of the Northern Lights.

SWEDEN

Aurora River Camp, Kiruna

Tucked away in Swedish Lapland, just a 15-minute drive from Kiruna Airport, the Aurora River Camp combines convenience with Arctic serenity. Situated beside the icy Kalix River, this boutique camp offers newly renovated glass-fronted cabins that blend rustic charm with modern luxury. It’s an intimate escape that feels like your own private winter retreat. The camp is perfectly positioned for spotting the Northern Lights, but there’s so much more to experience. Guided snowshoe hikes and dog sledding tours let you immerse yourself in the Arctic wilderness, while evenings can be spent by a crackling fire listening to Sami legends (stories about the creation of the world, the Northern Lights, and other spirits and deities) or photographing the Aurora with expert guides. Every detail, from the warm interiors of the cabins to the locally inspired cuisine, is curated to create a perfect balance of comfort and adventure.

SEYCHELLES

A cluster of 115 islands in the Indian Ocean, the Seychelles is a destination straight out of a postcard. Its white sandy beaches, framed by granite boulders and turquoise waters, are some of the most beautiful in the world. December offers ideal conditions for snorkelling, diving, and exploring vibrant coral reefs teeming with marine life.

Luxury resorts provide private villas with infinity pools overlooking the ocean, and many offer activities like sunset sailing trips, yoga sessions on the beach, and guided hikes through lush nature reserves like Morne Seychellois National Park. For an intimate experience, take a day trip to La Digue Island, known for its serene beauty and laid-back atmosphere.

CHILE

Chile is an ideal warm destination during the winter season, offering a diverse blend of sun-drenched beaches, vibrant cities, and natural wonders. Visitors can explore the Atacama Desert, the world’s driest desert, with its mesmerising salt flats, geysers, and unparalleled stargazing opportunities. The bohemian port city of Valparaíso enchants travellers with its colourful street art, historic funiculars, and quaint cafes, while Easter Island boasts its iconic moai statues, volcanic craters, and rich Polynesian heritage. Santiago, Chile’s capital, combines modern sophistication with historical charm, offering stunning views from Cerro San Cristóbal and bustling markets. The tranquil Chiloe Archipelago captivates with UNESCOlisted wooden churches, stilt houses, and traditional curanto dishes. Wine enthusiasts will relish tours in the Casablanca or Colchagua Valleys, famed for their worldclass vineyards. Adventure seekers can hike Torres del Paine National Park or relax on La Serena’s beaches, while food lovers indulge in Chilean delicacies like empanadas and pisco sours. December to February is the best time to visit, ensuring perfect weather for beach outings, cultural tours, and exploring the great outdoors.

BARBADOS

Our winter time in Barbados means warm breezes, crystal-clear waters, and festive Caribbean energy. This island combines natural beauty with cultural vibrancy, from its powdery beaches and coral reefs to the rhythm of calypso music and rum-soaked celebrations.

Explore the lively streets of Bridgetown, a UNESCO World Heritage site, or venture to the east coast for dramatic cliffs and rolling surf. Nature lovers will delight in visiting the Andromeda Botanic Gardens or swimming with turtles during a catamaran cruise. Meanwhile, foodies can savour dishes like flying fish and coucou at beachside shacks or fine dining establishments.

YOUR WINTER ESCAPE AWAITS

This holiday season, trade the ordinary for something extraordinary. Whether you’re chasing the Northern Lights in the Arctic or sipping cocktails on a beach in the Seychelles, these destinations offer unforgettable experiences to make your Winter truly magical. Pack your bags and prepare to celebrate the winter season like never before.

We thought this year we would do something different with our Xmas recipes and show some love for sides and starters which play an important role in preparing and making an awesome festive feast!

Starters

MAKES: 2 TARTS

INGREDIENTS

• 3 tbsp olive oil

• 6 medium red onions, finely sliced

• 5 tbsp red wine vinegar

• 100g cranberry sauce

• 1kg sweet potatoes, peeled and cut into small chunks

• 1 tsp chilli flakes

• 2 x 320g sheets ready-rolled puff pastry

• 3 x 100g soft goat's cheese, with rind, broken into large chunks

• beaten egg, for glazing

• thyme sprigs, to serve

• a large salad, to serve

METHOD

Step 1

Heat oven to 200C/180C fan/gas 6. Heat 2 tbsp of the oil in a large non-stick frying pan and cook the onions over a low heat for 20-25 mins or until well softened and lightly browned. Add the vinegar and cranberry sauce, and simmer for 5-10 mins more, stirring until almost all the liquid has disappeared. Leave to cool.

Step 2

Meanwhile, put the sweet potatoes in a bowl and toss with the remaining oil, 1/2 tsp salt, 1/2 tsp pepper and the chilli flakes. Arrange on a baking tray and cook for 20 mins, turning halfway, until softened and lightly browned. Leave to cool.

Step 3

Reduce oven to 180C/160C fan/gas 4. Line two large baking trays with baking parchment and unroll the pastry sheets on top – trimming the edges neatly at this point will encourage a good rise. Leaving a 2cm gap around the edge, spread the onions over the pastry, then top with the sweet potatoes and goat’s cheese. Brush the beaten egg around the border of the pastry and bake in the oven for 35-40 mins or until the pastry is golden and crisp, swapping the shelves after 20 mins.

Step 4

Scatter over the thyme, then cut each tart into quarters (or smaller pieces if serving more). Serve with a large leafy salad.

INGREDIENTS

• 225g frozen raw peeled king prawns, defrosted

• 100ml buttermilk (if you can’t find buttermilk, mix the same amount of yogurt with the juice of ½ lemon)

• ½ iceberg lettuce, shredded

For the Cajun seasoning

• 3 tbsp smoked paprika

• ½ tbsp ground black pepper

• ½ tbsp ground white pepper

• 1½ tbsp garlic powder

• 1½ tbsp onion powder

• 2 tsp dried oregano

• 1 tsp dried thyme

• 1-2 tsp cayenne pepper (to taste)

METHOD

Step 1

• 1 ripe avocado, stoned, halved, peeled and thinly sliced crosswise

• vegetable oil, for frying

• finely chopped chives, to garnish

For the sauce

• 4 tbsp mayonnaise

• 4 tbsp tomato ketchup

• 3 tsp capers, drained and finely chopped

• 30g gherkins, finely chopped

For the coating

• 100g plain flour

• 100g fine cornmeal or polenta

• 2 tsp baking powder

First, combine all the ingredients for the Cajun seasoning. Mix the prawns with the buttermilk and 3 tbsp of the Cajun seasoning in a large bowl, then set aside.

Step 2

To make the sauce, combine all the ingredients in a small bowl. Season and set aside. Combine all the ingredients for the coating in a separate bowl with the remaining Cajun seasoning and a pinch of salt, then set aside.

Step 3

Take one prawn at a time, gently shake off any excess buttermilk mixture, then dip into the coating using a fork, turning to ensure it is fully covered before transferring to a plate. Leave to rest for 15 mins.

Step 4

Fill each glass almost to the top with lettuce, then spoon 2 tbsp of the sauce into each. Divide the avocado slices between four martini glasses, arranging them in a fan against the rim of each glass, so the tops are sticking up over the rims.

Step 5

Heat a 10cm depth of oil in a shallow saucepan or deep-fat fryer until it reaches 180C, or when a cube of bread dropped into the oil browns within 20 seconds. Fry the coated prawns in batches of 10 for 4-5 mins per batch until golden and crisp. Transfer to a plate lined with kitchen paper using a slotted spoon and leave to drain. Repeat until all the prawns are cooked, then season with salt and divide between the glasses. Sprinkle over the chives.

SERVES 4

Cajun Style Prawn Cocktail

Roast Sweet Potato & Onion Tart with Goat’s Cheese

Sides

Sizzled

Sprouts with Pistachios & Pomegranate

INGREDIENTS

• 3 tbsp olive oil

• 500g brussels sprouts, halved

• 50g pistachios, roughly chopped

• 100g pomegranate seeds pomegranate molasses, to drizzle (optional)

METHOD

Step 1

Heat the oil in a large frying pan over a medium-high heat. Put the brussels sprouts in the pan, cut-side down, and leave them to fry for 10-15 mins, tossing occasionally. If they’re just lightly brown, carry on cooking for a further 5 mins until blistered.

Step 2

Scatter over the pistachios and stir-fry until toasted. Remove from the heat and stir through the pomegranate seeds. Season with salt and tip into a serving dish. Drizzle with a little pomegranate molasses, if you like.

Honeyed Beetroot & Carrot Salad with Feta & Hazelnuts

INGREDIENTS

• 4 carrots (about 450g), cut into batons

• 4 beetroots (about 450g), peeled and cut into thin wedges

• 2 tbsp olive oil

• 150g quinoa and bulgur wheat mix

• 2 tbsp honey

• 2 lemons, zested and juiced

• 1 orange, zested and juiced

• 1 tsp ground cumin

• 1 tsp ground coriander

• 75g hazelnuts, roughly chopped

• 2 tbsp extra virgin olive oil

• small bunch of mint leaves, picked and chopped

• small bunch of parsley, chopped

• small bunch of dill, chopped

• 200g feta

METHOD

Step 1

Heat the oven to 200C/180C fan/gas

6. Tip the carrots and beetroot wedges into a roasting tin, drizzle with the olive oil and season. Toss to coat and roast for 25 mins.

Step 2

Meanwhile, cook the quinoa and bulgur wheat mixture in a pan of boiling salted water following pack instructions. Drain in a sieve, then set aside to cool slightly.

Step 3

Combine the honey, lemon zest, orange zest and juice, the cumin and coriander. Remove the tin from the oven and pour the honey mixture over the veg. Stir, then scatter over the hazelnuts and return to the oven for another 10 mins.

Step 4

Tip the cooked grains onto a serving platter. Squeeze over the lemon juice and drizzle with the extra virgin olive oil. Top with most of the herbs and the feta, season well, and toss together. Pile the roasted veg and hazelnuts on top, pouring over any roasting juices from the tin. Scatter with the remaining herbs just before serving. Best served warm or at room temperature.

Spinach, Beetroot & Goat’s Cheese

INGREDIENTS

• 400g spinach

• 5 eggs, separated

• 3 tbsp self-raising flour

• 1 tbsp melted butter

• 1 tbsp milk

• 2 peeled and cooked beetroots (around 200g), roughly chopped

• 250g soft goat's cheese

• 3 tbsp chopped dill, tarragon or chives plus extra to serve

METHOD

Step 1

Heat the oven to 190C/170C fan/gas 5 and line a Swiss roll tin (ours was 23 x 32cm) with baking parchment. Tip the spinach into a large heatproof bowl with 1 tsp water and wilt in the microwave for a total of 2 mins, checking it after each 30-second burst. Or, wilt in a pan with 1 tbsp water over a medium heat. Leave the spinach to cool, then squeeze out as much excess liquid as possible by tipping into a clean tea towel and wringing it out, or press against a colander using the back of a large spoon.

Step 2

Transfer the spinach to a food processor with the egg yolks, flour, melted butter, milk and a good pinch each of salt and pepper. Blitz until the spinach is finely chopped and the ingredients are well mixed. In a separate bowl, whisk the egg whites until stiff peaks form. Carefully fold the whipped egg whites into the spinach mixture until combined. Tip into the prepared tin and gently spread out into an even layer. Bake for 12-15 mins until puffed up slightly and firm to the touch.

Step 3

Meanwhile, wash out the food processor and tip in the beetroots, goat’s cheese and herbs. Season well and blitz to a purée, then spoon 3 tbsp of the filling into a piping bag and set aside. Spoon the remainder of the filling into a bowl, then both the bowl and piping bag in the fridge until needed, to firm up a little.

Step 4

Lay a sheet of baking parchment on a work surface and turn the spinach roulade out onto it. Carefully peel off the original baking parchment, then roll up into a tight spiral from one of the short ends, using the piece of parchment below to help you. Leave the roulade, still rolled up, to cool for 10 mins, then carefully unroll and spread over the beetroot filling from the bowl. Roll up again and transfer to a serving board or plate. Pipe blobs of the filling over the roulade using the piping bag, then scatter with extra herbs. Slice to serve.

Roulade

A Culinary Journey at RiCE Persian Kitchen

Discover a culinary gem in the heart of Chiswick—Rice Persian Kitchen, where authentic Persian flavours come alive. This family-friendly restaurant invites you to embark on a delightful journey through the rich and aromatic world of Persian cuisine, all while enjoying the warm hospitality that defines Iranian culture.

A Feast for the Senses

At Rice Persian Kitchen, every dish is a celebration of traditional cooking methods and fresh ingredients.

Experience the Chelo Kebab, a quintessential Iranian meal featuring saffron-infused rice paired with perfectly grilled lamb or chicken skewers. Each bite is a harmonious blend of flavours, showcasing the art of Persian grilling.

Don't miss the Zereshk Polo, a stunning dish that marries fluffy basmati rice with vibrant barberries, creating a sweet and tangy experience that’s as beautiful as it is delicious.

The Fesenjan, a rich stew made with ground walnuts and pomegranate molasses, offers a unique taste of Persia that will leave you craving more.

An Inviting Atmosphere

Step into Rice Persian Kitchen and feel immediately at home. The elegant yet casual ambiance is perfect for family gatherings, romantic dinners, or simply enjoying a leisurely meal with friends. The outdoor terrace beckons on sunny days, providing an idyllic setting to savour your meal al fresco.

Seasonal Delights

The menu at Rice Persian Kitchen is ever-evolving, reflecting the seasons and celebrating Persian culinary traditions. From festive dishes during Nowruz to special seasonal offerings, there’s always something new to explore. Each visit promises a fresh experience filled with beloved classics and innovative twists.

Imagine savoring the vibrant flavours of Iran, from fragrant kebabs to creamy rice dishes, all in one delightful dining experience.

An Unforgettable Experience

Whether you’re a seasoned lover of Persian cuisine or new to its delights, Rice Persian Kitchen offers an unforgettable dining experience. With its authentic dishes, inviting atmosphere, and dedication to quality, this Chiswick

treasure is sure to capture your heart—and your taste buds. Embark on your own Persian culinary journey today at Rice Persian Kitchen—where every meal tells a story and every flavour invites you to celebrate life!

RiCE Persian Kitchen

OLE & STEEN

A Taste of Danish Tradition in Every Bite

Founded in 1991 by Ole Kristoffersen and Steen Skallebaek, Ole & Steen began in Denmark with a mission to bring artisanal baking back into everyday life. Originally known as Lagkagehuset, which means "Layer Cake House," their bakery quickly became a pioneer in the resurgence of handcrafted bread and pastries across Denmark. Today, their name is synonymous with high-quality, traditional Danish baking, blended with modern sensibilities.

Ole & Steen’s success is deeply rooted in their commitment to using only the finest ingredients. Every loaf of bread, every pastry, and every cake is made with precision and care, highlighting simple yet rich flavours. Their focus on sourcing whole, natural ingredients is key to their philosophy, and it’s this attention to quality that keeps customers returning. From their famous rye bread—dense, flavorful, and full of grains—to their delicate Danish pastries, each item is crafted to perfection.

Their bakery in Chiswick, London, is a testament to their commitment to both quality and community. Located in a bustling part of town, this branch brings a slice of Danish culture to West London. The Chiswick bakery offers everything from their signature rye bread and cinnamon swirls to an array of savory sandwiches and salads, served in an inviting space that reflects Danish “hygge”—a cozy, relaxed atmosphere perfect for a quiet coffee or a meal with friends.

The Chiswick store continues the Ole & Steen tradition of being more than just a bakery—it's a place to gather, enjoy quality food, and experience the warmth of Danish hospitality. Whether you're stopping by for a quick breakfast, meeting up with friends for

lunch, or treating yourself to a pastry, Ole & Steen in Chiswick offers a taste of Denmark with every bite.

260-262 Chiswick High Rd, Chiswick, W4 1PD 020 3326 2621 oleandsteenuk VISIT US TODAY

HYROX

The Fitness Phenomenon Taking the Nation by Storm

If you've stepped foot in a gym or followed fitness trends lately, you've undoubtedly heard the buzz surrounding Hyrox. This high-intensity fitness competition is rapidly gaining popularity in the UK, captivating athletes and fitness enthusiasts alike.

What is Hyrox?

Hyrox is not just another sports event. It's a unique fusion of running and functional fitness. Imagine tackling eight rounds of a 1km run, only to be met with a challenging workout station. The workouts include sled pushes, rowing, wall balls, and more. This format is designed to test your endurance, strength, and mental toughness, making every participant feel like a true athlete.

Created by Christian Toetzke, one of the most experienced and successful mass participation race event organisers in the world, together with x3 Olympic Medallist and World Champion Moritz Furste, Hyrox was launched in 2017 to create a fitness competition accessible to athletes of all levels.

Hyrox has exploded onto the global fitness scene, with over 40 races held worldwide in 2023, attracting over 90,000 athletes. From Australia to North America and Europe to Asia, the competition has garnered a dedicated following and continues to expand its reach.

London: The Hyrox Hub

London has emerged as a focal point for Hyrox in the UK. The city's vibrant fitness culture and large population of fitness enthusiasts have contributed to the immense popularity of the London races. With the capacity to accommodate thousands of participants, the

prestigious ExCeL and Olympia venues provide the perfect stage for these exhilarating events. London's Hyrox races consistently draw the largest crowds and attract top-tier athletes worldwide, solidifying the city's status as a Hyrox powerhouse.

A Community for Everyone MILEN

Hyrox fosters a welcoming and inclusive atmosphere, catering to athletes of all ages and fitness levels. With various divisions, including individual, team, and age-based categories, everyone can find their place in the competition. Hyrox Kids programs even introduce young athletes to the excitement of fitness challenges in a safe and supportive environment.

Whether you're a seasoned athlete seeking a new challenge or a fitness enthusiast looking to push your limits, Hyrox offers an unparalleled experience. With its electrifying atmosphere, competitive spirit, and focus on community, Hyrox is more than just a race; it's a lifestyle.`

So, are you ready to join the Hyrox movement?

Local Hyrox training partners

The Lightbox, 111 Power Rd, Chiswick, London W4 5PY

How is Hyrox different from other competitions, and why is it so popular?

It is not a coincidence that Hyrox is arguably the fastest-growing and most popular fitness race. First, you don’t need to have experience with other sports. You don’t need to know how to deadlift, clean, snatch, handstand walk, or swim. This means everyone can do it; however, this doesn’t mean you can just jump into a race without training like for a 5k-10k running event. Hyrox consists of stations with fundamental movement patterns, like the squat, lunge, push, pull and carry. It is not who will lift the heaviest weight; the weight is relatively low compared to the average body weight for males and

Is Hyrox for everyone?

As I said, Hyrox is for everyone, but every person should understand their level of fitness. For example, beginners may need to train to increase endurance, mobility and strength to ensure they complete the race without injuries. Someone with experience in a few races may

females. It is straightforward, the quickest person/team wins. Also, if you have ever been to another fitness competition to support friends or just out of curiosity and you are not a gym fanatic, you might have felt intimidated by the looks of most of the competitors. At Hyrox, you can see people aged 16-17 to 70. Most of the people who come to watch a partner or friend end up with ticket for next event. Another advantage for people with a running background or who love running is that the event is indoors. Also, there is an event every week somewhere in the world.

want to do a personal best; they know where their strengths and weaknesses are. And advanced, they may target podium in their age group or even elite. All three levels should seek a fitness professional, ideally someone with experience in endurance sports.

How to prepare for a Hyrox race?

Beginners need to make sure that they can sustain jogging for up to 100-120 minutes.

Experienced “hyroxers” looking for PBs will probably need to work on their running speed and ability to recover. Increasing their threshold for the submaximal work will decrease their time to complete the race.

People who are looking for a podium must work with a coach because every detail matters.

So, if you are interested in doing your first Hyrox or getting PB on your next race, find a local Hyrox gym or coach and commit to training.

Driven Lives

We meet with Drita Nunes, a dynamic force of energy, passion, and positivity, whose dedication to fitness, and community has shaped her life for over a decade. From her first Tough Mudder event 14 years ago to her current intense training routines, Drita’s journey is as

Welcome to Driven Lives , a space where we dive into the hearts and minds of extraordinary individuals to uncover what motivates them. Each issue, we aim to bring you inspiring stories of people from all walks of life—athletes, artists, entrepreneurs, and everyday heroes—sharing the passion and purpose that fuel their journeys. Discover what drives them to push boundaries, overcome challenges, and live life with purpose. Let their stories inspire your own!

inspiring as it is relentless. Through running, boot camps, and charity events, she’s found a way to blend her love for movement, her desire to help others, and her gift for building friendships. Today, she shares with us how she keeps her body strong, her mind sharp, and her heart full.

BEING ACTIVE BEING ACTIVE “ MAKES ME HAPPY“

Q: Tell us about how your fitness journey began.

Drita: My fitness journey started over 14 years ago. It all began with a boot camp at the gym, where I learned to train with others and socialise. My first event was a Tough Mudder, and I haven’t stopped since. At one point, I was participating in events twice a month! From half marathons and 10Ks to Spartans and charity runs, fitness became a way of life for me.

Q: It’s clear that charity holds a special place in your heart. Can you share more about that?

Drita: A lot of my events are charity-driven. My first charity run was a 10K in London, inspired by a family I worked with who tragically lost a one-month-old child. The mother passed her race ticket to me, and running that event was deeply emotional. I’ve also supported causes like Breast Cancer Research, often raising more than my target. These events are more than just physical challenges—they’re opportunities to honour stories, raise awareness, and make a difference.

Q: What keeps you motivated to train and participate in so many events?

Drita: There’s no single reason—I’m motivated by everything! Exercise is my remedy. It keeps me physically healthy, mentally strong, and socially connected. Movement has always been a part of who I

am. I thrive on staying active, whether it’s through structured training or just keeping up with my work as a nanny.

Q: Speaking of staying active, what does your current training routine look like?

Drita: I’m very consistent. I train at F45 six times a week and do a boot camp session outdoors once a week for the fresh air and social interaction. Over the last three years, I’ve been training for Hyrox events, which adds another layer of variety and challenge to my routine. Despite the intensity, I’ve

learned to pace myself to avoid injuries while still pushing my limits.

Q: How do you recover from such an intense routine?

Drita: Recovery for me is both physical and mental. Physically, I feel muscle soreness, especially 24 hours after training, but it’s manageable. Mentally, happiness is my best recovery tool. Even when I’ve pushed myself hard, the joy and satisfaction I get from training and being around others seem to recharge me instantly. I don’t believe in long rest periods—I stay active even on rest days, whether it’s walking or socialising.

Q: What role does nutrition play in your lifestyle?

Drita: I focus on proteins, good fats, and healthy carbs like sweet potatoes, brown rice, lentils, and beans. I avoid white pasta

I am my biggest motivator “ “

and rice—they’ve never been my thing, even when I was younger! While I enjoy my food, I don’t stress over counting calories or measuring portions.

Q: How do you balance training, work, and your personal life?

Drita: It’s all about making time for what matters. My work as a nanny is very active, and I often clock over 20,000 steps daily just from my job and walking the family dog. Socialising is another priority—I never say no to a coffee or a walk with friends. Sometimes people just need company or a little motivation, and I’m always happy to be there for them.

Q: Who motivates you to keep going?

Drita: Myself, 100%. I’ve learned to listen to my body and mind. When I need rest, I take it. I know what works for me.

in those interactions. We live in challenging times, and I think it’s more important than ever to be there for one another. Socialising is as much a part of my happiness as training is.

Q: What advice would you give to someone looking to start their own fitness journey?

Drita: Start with what you love. Fitness is about finding what makes you happy, whether it’s running, walking or lifting weights. Most importantly, do it for yourself, not for anyone else.

Q: What’s your ultimate goal with this lifestyle?

Drita: It’s not about chasing a six-pack or showing off—it’s about staying strong, healthy, and happy. I want to do as much as I can for as long as I can. I don’t need to be rich or have a perfect life to feel fulfilled. I’m blessed with good health, wonderful people around me, and the ability to help others. That’s enough for me.

Q: You seem to have such a vibrant social life. How does that fit into everything?

Drita: I love connecting with people. Whether it’s training, social events, or just meeting someone new, I find so much joy

As our conversation draws to a end, it’s clear that this remarkable woman exemplifies the power of determination and balance. Her unwavering commitment to fitness, despite the demands of a full-time career and an active social life, is a testament to the transformative impact of prioritising health.

She reminds us that age is merely a number, and with the right mindset, we can all carve out time for the things that truly matter. Her story is not just about physical strength; it’s about resilience, self-care, and living life to its fullest. Her journey inspires us to look within, find our passion, and never stop moving forward—both in life and on the fitness track.

SWEAT LOUNGE

INFRARED SAUNA

Welcome to London’s flagship Infrared Light Therapy studio. We are on a mission to make biohacking easy, accessible, and available to everyone, not just the elite. Our lounge is a place where you can accelerate your body’s recovery from the forces of nature, time, and our ever changing environment. We have created a community of scientists, doctors, and experts who are invested in creating longevity and wellness solutions for everyone.

Key Benefits

Detoxification

Immune Health

Reduce Inflammation

Pain Relief

Muscle and Injury Recovery

Skin Health

Fat Burn

Improved Sleep

By using our cutting-edge light technology we will boost your energy, lift your mood, accelerate healing and unlock a healthy glow. We want to extend your health-span and leave you feeling rejuvenated, inside and out.

Our Infrared Sauna Therapy by SweatLounge offers Far, Mid, and Near-Infrared wavelengths to heat your body at a cellular level, delivering a deep tissue sweat and advanced health and healing.

In an age where conditions like hypertension and degenerative diseases are on the rise, prioritising prevention is essential. Infrared therapy complements traditional health routines like diet and exercise, offering a proactive approach to wellness that’s as necessary as it is effective.

A Healthier, More Resilient Future Starts Here

Join us in pioneering a new era of healthcare—one where longevity, vitality, and wellbeing are within everyone’s reach. Whether you’re

recovering, maintaining, or enhancing your health, we’re here to guide you every step of the way.

Take the first step towards a brighter, healthier you. Visit our studio and experience the life-changing power of Infrared Light Therapy today.

hi@sweatlounge.co.uk

sweatlounge.co.uk

The "Very Demure, Very Mindful" Trend

A Light-hearted Take on Self-Presentation

The latest viral sensation sweeping across social media platforms, particularly TikTok, is the "Very Demure, Very Mindful" trend. This phenomenon, which began as a satirical take on workplace etiquette, has evolved into a versatile meme that users are adapting to various aspects of daily life.

The trend was sparked by beauty influencer Jools Lebron, who shared a 40-second TikTok video showcasing a polished makeup look while describing herself as "very demure, very mindful." In her video, Lebron humorously emphasised the importance of presenting oneself appropriately in professional settings.

At its heart, the trend capitalised on irony. By exaggerating the pursuit of mindfulness, it encouraged audiences to laugh at their own attempts to appear “puttogether.” However, the humour also opened the door to a deeper conversation: What does

on self-compassion within wellness circles. By laughing at the absurdity of striving for perfection, individuals are encouraged to embrace their flaws and focus on what truly matters: being present and kind to themselves.

The trend’s cultural impact extends beyond social media. It has inspired workshops, art exhibitions, and even merchandise that celebrate the juxtaposition of mindfulness and humour. For example, meditation classes now incorporate comedic storytelling to help participants release tension, while mindfulness journals are being sold with prompts like, "What’s one embarrassing thing you’ve done recently, and why does it make you human?"

Moreover, it has challenged wellness industries to rethink their messaging. Instead of promoting unattainable ideals, there’s a shift toward celebrating mindfulness as a practice rooted in authenticity and individuality.

A Lasting Movement?

Like most trends, "Very Demure, Very Mindful" may eventually fade from the spotlight. However, its core message—that mindfulness doesn’t have to be perfect, and humour can be a powerful tool for self-reflection—will likely endure.

As society continues to navigate the complexities of modern life, this movement serves as a reminder that sometimes, the best way to be “very mindful” is to laugh at ourselves, accept our imperfections, and simply try again tomorrow.

Whether you find yourself spilling tea on your yoga mat or missing a moment of calm because your mind wandered to your grocery list, remember: You’re doing fine. And if nothing else, at least you’re “Very Demure, Very Mindful”—or close enough.

mindfulness actually mean in a world where everything feels curated for public consumption?

For many, the answer has been to reclaim mindfulness as a personal, imperfect journey rather than a performance. The hashtag #VeryDemureVeryMindful now features posts ranging from genuinely reflective moments—like journaling about a tough day—to light-hearted admissions of failure, such as spilling coffee during a morning meditation.

One of the reasons this trend has gained traction is its ability to balance humour with sincerity. Traditional portrayals of mindfulness often focus on achieving an ideal state of calm and composure, which can feel unattainable or even alienating. By contrast, the "Very Demure, Very Mindful" movement acknowledges that life is messy—and that’s okay.

This comedic approach aligns with the growing emphasis

Balancing Motherhood, Career, and Social Life

A Profound Challenge in a Woman's Life

Balancing the roles of motherhood, career, and social life is one of the most significant challenges women face. It's not just about juggling tasks but about navigating each role's emotional, societal, and personal dimensions. For many women, especially us mothers, these competing demands can feel like a tightrope—trying to give enough to each role without losing ourselves in the process. The key lies in self-awareness, self-compassion, and embracing individuality. Let's delve into the heart of this challenge and how women can navigate it while finding fulfilment.

Breaking the Chains of Expectations

In today's world, judgment is everywhere. A working mother might be labelled "too ambitious," while a stay-at-home mom might be deemed "unmotivated." Social media compounds this issue, projecting unrealistic images of women who effortlessly balance everything. But behind those perfect portrayals is the truth: every woman's circumstances, strengths, and struggles are unique.

For many mothers, this judgment can cut deeply. We often question if we're doing enough for our children, if our career choices are right, or if we're spending enough time nurturing friendships. But judgment, whether from society or ourselves, creates unnecessary guilt. Women often internalise these criticisms, questioning their worth or choices.

As a mother, I've learned there's no universal definition of "doing it right." Embracing a no-judgment philosophy is transformative. It means letting go of societal pressures and allowing yourself to live in alignment with your own values, not someone else's standards. Judgmentfree living fosters self-acceptance, enabling women to embrace the beauty of their unique journeys.

Everyone's Path is Different

One of the deepest truths about balancing life is that there is no one-size-fits-all approach. The roles of mother, professional, and friend carry different weights for every woman. What fulfils one person might overwhelm another. Some women thrive in

By D.M.

a fast-paced career while raising children and maintaining a vibrant social life. Others find joy in dedicating themselves more fully to their family or personal passions. These differences are not shortcomings— they're reflections of individuality.

Recognising this allows women to shed the burden of comparison. Instead of asking, "Am I doing as much as she is?" ask, "Am I doing what's right for me and my loved ones?"

This approach also opens the door to selfdiscovery. What are your core values? What truly brings you joy and fulfilment? These answers evolve over time, shaped by life's changes. Parenthood might deepen your appreciation for home life, or a fulfilling career might inspire you to carve out more family moments. The beauty lies in tailoring your balance to match your reality.

Let Go of Perfection

The concept of balance often feels like an impossible ideal. Society paints a picture of women who excel in every role, always giving 100%—a myth that fuels stress

and burnout. Proper balance isn't about achieving perfection in every aspect of life; it's about finding harmony over time. For mothers, it means recognising that priorities shift. There will be seasons when your career demands more attention, and others when family takes precedence. There will be weeks when you prioritise social connections and times when self-care requires stepping back. Balance isn't a static state but an ongoing process of adjustment. It's also about setting realistic expectations. Be honest with yourself about what you can accomplish and allow room for imperfection. I've learned that saying "no" to one thing often means saying "yes" to something more important for myself and my family.

The Emotional Depth of the Balancing Act

Balancing these roles is more than just time management—it's an emotional journey. Guilt is a frequent companion for many women, especially mothers. I've felt the guilt of missing milestones at home due to work or scaling back on my career to focus on family. These feelings are natural, but they shouldn't define us.

At its core, balance is about self-respect. It's about understanding our limits and treating ourselves with the kindness we extend to others. It's about valuing our contributions, whether they're at home, at work, or in our community. By practising self-compassion, we build emotional resilience, which is vital for navigating life's complexities.

Acceptance and Growth

The journey of balancing motherhood, career, and social life is ultimately about growth. It’s about discovering who you are, what you value, and how you want to live. It’s about learning to adapt to life’s ebbs and flows while staying true to yourself. We mothers are remarkable in our ability to adapt, nurture, and create. By embracing our uniqueness, setting boundaries, and practising self-compassion, we can transform the challenge of balance into an opportunity for profound growth and fulfilment. Let’s honour this journey— without judgment, without comparison, and with the understanding that every woman’s story is hers alone to write.

Practical Ways to Navigate the Challenge

While the emotional aspects of balance run deep, practical strategies can make the journey more manageable:

1 Define Your Priorities

Know what truly matters to you. Your priorities might not align with others, and that's okay. Focus on what brings meaning to your life.

2 Create a Support Network

Surround yourself with people who uplift and assist you. This includes family, friends, or even professional help like childcare or career mentors. As a mother, leaning on this network has been a lifesaver for me.

3 Be Present

Quality often matters more than quantity. When you're with your family, be fully present. When working, give it your best focus. Compartmentalising can reduce stress.

4 Set Boundaries

Protect your time and energy by saying no to tasks or events that don't align with your priorities. Boundaries are a form of selfcare.

5 Celebrate Small Wins

Recognise your efforts and celebrate progress, no matter how small. Each step you take is a testament to your strength and determination.

A seasonof care

Christmas is often seen as a time of joy and connection, but for many, it also brings hidden challenges—loneliness, pressure, and the weight of expectations.

The endless lists of gifts, meals, and gatherings can blur the true essence of the season, leaving us overwhelmed instead of uplifted. Instead of striving for perfection, why not embrace imperfection? Focus on the moments that truly matter— shared laughter, quiet pauses, or simply being present. These small, meaningful moments can bring the connection and joy we often chase in a more soulful way.

If you feel overwhelmed, give yourself permission to ask for help. Sharing tasks, whether it’s cooking or planning, can lighten the load and foster connection rather than signalling weakness. Carve out moments for stillness—a short pause can bring a sense of calm that

steadies you amidst this holiday rush.

Christmas often equates love with material gifts, but true generosity doesn’t need to come with financial strain. Your time, care, and presence are the most cherished offerings. A handwritten note, a shared walk, or a homemade treat often carries more meaning than anything bought. And remember that setting a budget isn’t a restriction but an act of self-care. Thoughtful, intentional choices that prioritise connection over consumption can make the season feel richer. Memories created through baking cookies, crafting decorations, or singing carols together linger far longer than store-bought trinkets.

Loneliness During the Holidays

Loneliness during the holidays can feel amplified by images of connection, but you’re not alone. Small steps, such as making a phone call, joining a community group, or volunteering your time, can weave meaningful threads of connection. Find comfort in simple rituals—savouring tea, journaling, or lighting a candle to ground yourself and bring moments of peace amidst the season's busyness.

Honouring Your Story

Not everyone feels joy during Christmas. Grief, anxiety, or simply a lack of cheer deserve space too. Let yourself feel what you need to feel. Seek solace in comforting rituals or trusted connections, and don’t hesitate to ask for support if the weight feels too heavy.

This Christmas, perhaps the greatest gift we can offer is a simple one: kindness. To others, yes—but also to ourselves. By acknowledging our limits, nurturing our well-being, and embracing

the imperfections of life, we create space for genuine joy.

The true spirit of Christmas isn’t found in its busyness but in its stillness. In quiet moments of connection. In warmth shared. In the courage to let go of what doesn’t serve us and to embrace what does.

May this season be one of tenderness, care, and renewal—a reminder that even amidst the challenges, the light of hope and love shines ever bright.

Strand on the Green Infant and Nursery School

Thames Road, London, Chiswick W4 3NX 020 8994 7921 communications@strandin.hounslow.sch.uk

Cherish and Inspire Every Child

At Strand on the Green Infant and Nursery School, we place children at the heart of what we do, cherishing and inspiring them all with an active, engaging, and stimulating curriculum. Our highly experienced and committed staff work hard, in partnership with parents, to ensure every child can experience success. We are proud to be an inclusive school that has the

highest expectations for behaviour and learning right from the start.

As an Infant school, we are able to capitalise on our expertise in teaching very young children, using pedagogy that suits our young learners. Whilst our focus is on the basic skills of reading, writing, and arithmetic, this is taught alongside a very creative and broad, active curriculum. Children learn how to work and play together, be healthy, use their imaginations and be creative; all of which develop a love of learning, curiosity, and fun. When the time comes, it is then a smooth and easy transfer to our linked Junior school next door.

We are uniquely situated, tucked away in Strand on the Green within a stone’s throw of the River Thames. Our children love to learn inside and out using our pond, exercise area, sensory garden and our Forest School areas.

If you have visited our school already, you will know that children, staff, parents and governors together create a warm, vibrant and welcoming community that is second to none. If you haven’t visited us yet, book a place on one of our regular tours (via the school office) and come and meet us.

Vanessa Townsend Headteacher

Start Them Off Right

Choosing the right school or nursery for your child is one of the most important decisions you’ll make as a parent. Is it the right environment that supports their growth? Does it aligns with your educational priorities? Does the school or nursery provide a strong foundation for our child’s future? So many questions that a parent wants the answer to.

Start by outlining your educational goals and preferences. Think about the following factors:

• Location: How far are you willing to travel daily?

• Curriculum: Are you looking for a specific type of curriculum, such as Montessori, or a more traditional approach?

• Extracurricular Activities: Does your child have particular interests like sports, arts, or music?

• Class Sizes and Teacher-to-Student Ratio: Smaller classes often allow for more individualised attention.

• Teaching Methods: Consider whether

you prefer more structured or flexible, student-led learning.

• Reputation: Look into each school's standing in the community.

By clarifying what matters most, you can narrow down the list of potential schools and focus your search.

1. Research Local Options

Start by identifying schools or nurseries in your area. Use search engines, educational directories, and social media groups dedicated to parenting or local community life to find institutions nearby. Create a list of schools that fit your initial criteria and make note of their contact information and key details.

2. Seek Recommendations

Personal recommendations can provide valuable insights. Talk to friends, family members, or neighbours who have children attending local schools. They can share firsthand experiences, including the school's strengths and areas for improvement.

Recommendations can often highlight factors that aren't immediately obvious from a website or a brochure.

3. Visit School Websites

Once you have a list, visit the official websites of each institution. Look for:

• Programs and Curriculum

Information: What subjects are offered? Do they have special programs for gifted students or those with learning difficulties?

• Faculty Backgrounds: The qualifications and experience of teachers can give you an idea of the school's teaching quality.

• Facilities: Look for information on libraries, sports grounds, technology labs, and other facilities.

• Mission Statements and Values: Understanding the school’s ethos can help you see if it aligns with your family's values.

Many schools now offer virtual tours or introductory videos online, which can help you get a sense of the environment.

4. Read Reviews and Ratings

Check online platforms, such as educational forums and review websites, for feedback about the schools on your list. Look for reviews from parents and students to get different perspectives. Keep in mind that while online reviews can be insightful, they can also be subjective. Try to read a range of opinions to get a balanced view.

5. Visit in Person

A personal visit is invaluable. During your visit, pay attention to:

• Classroom Atmosphere: Are students engaged and enthusiastic? Does the classroom environment seem positive and conducive to learning?

• Interactions with Teachers and Staff: Ask questions about the school's educational approach, student support services, and safety measures.

• General Facilities: Evaluate the condition of classrooms, playgrounds, libraries, and other amenities. Don’t hesitate to ask about the

admission process, entrance criteria, and other requirements during the visit.

6. Evaluate Costs

Private schools and nurseries often come with tuition fees, and there may be additional costs such as uniforms, extracurricular activities, and transportation. Review the fee structure and ensure it fits within your budget.

7. Trust Your Instincts

After gathering all the information, trust your instincts. The "best" school may not always be the most prestigious or expensive one but the one that feels right for your child’s unique personality and needs. A school that fosters a love of learning, supports individual growth, and aligns with your family's values may be the best choice for you.

The journey may seem challenging, but with a clear understanding of your priorities, diligent research, and a bit of intuition, you’ll find the right fit for your child's education and development.

Schools in Chiswick

Belmont Primary School

Belmont Road

Chiswick W4 5UL 020 8994 7677

E: messages@belmont.hounslow.sch.uk

W: www.belmontprimaryschool.org.uk

Good 3 to 11 years

Mixed

Cavendish Primary School

Edensor Road, Chiswick, W4 2RG 020 8994 6835

E: office@cavendish.hounslow.sch.uk

W: www.cavendishschool.org.uk

Good 3 to 11 years

Mixed

Grove Park Primary School

Nightingale Close, Grove Park Terrace, W4 3JN 020 8994 7405

E: info@grovepark.hounslow.sch.uk

W: www.groveparkprimary.co.uk

Outstanding 3 to 11 years Mixed

Southfield Primary School

Southfield Road, Bedford Park, W4 1BD 020 8994 6173

E: admin@southfield.ealing.sch.uk

W: southfieldw4.greenhousecms.co.uk

Outstanding 3 to 11 years

Mixed

Strand-on-the-Green Infant and Nursery School

Thames Road, Chiswick, W4 3NX 020 8994 7921

E: communications@strandin.hounslow.sch.uk

W: www.strandinfantandnursery.co.uk

Good 3 to 7 years

Mixed

The William Hogarth Primary School

Duke Road, Chiswick, W4 2JR 020 8994 4782

E: admin@hogarth.hounslow.sch.uk

W: www.williamhogarthschool.co.uk

Good 3 to 11 years

Mixed

St. Mary's Catholic Primary School

Duke Road, Chiswick , W4 2DF 020 8994 5606

E: office@stmarys.hounslow.sch.uk

W: www.stmaryschiswick.org.uk

Good 3 to 11 years

Mixed

Handmade Christmas Decorations with Kids

Simple DIY Projects for Festive Fun

Toilet Paper Roll Christmas Characters

Materials Needed: Toilet paper rolls, paint (brown, red, white, black, orange), paintbrushes, googly eyes or marker, pom-poms, pipe cleaners, felt, glitter paper, cotton or faux fur, glue, scissors.

Design Ideas: Paint each roll in different colours for each character. For the reindeer, use brown paint and add a red pompom nose. Santa can be red with a cotton beard, and the snowman is white with earmuffs and a carrot nose.

Assemble & Decorate: Add details using pom-poms, pipe cleaners, felt scarves, and glitter paper for belts. Glue on googly eyes or use markers to create faces.

Finishing Touch: Display these cute characters on shelves, as part of a centrepiece, or even add a loop for hanging on the tree!

Painted Rock Snowflakes

Materials Needed: Smooth rocks, white acrylic paint, fine-tipped paintbrushes.

Painted rocks can be displayed indoors or outdoors, and they’re a perfect decoration for the holiday season.

Finding & Preparing Rocks: Look for smooth, clean rocks. Wash and let them dry completely before painting.

Painting Snowflakes: Using white paint and a fine brush, paint snowflake designs on each rock. Start with a central dot and draw lines radiating outward, adding smaller details like dots or short lines along each arm.

Sealing the Rocks: For rocks that will go outside, use a clear sealant to protect your designs from the elements.

Painted Pine Cones

Materials Needed: Pine cones, white paint, paintbrushes, glitter, glue

These make beautiful Christmas decorations that add a touch of nature to your decor.

Painting the Tips: Using a small brush, paint the tips of each pine cone with white paint to mimic snow. Add a light coat of glitter for extra sparkle.

Display Ideas: Hang them as ornaments, arrange them in bowls, or string them up as garlands.

Variation: You can also spray-paint the pine cones in metallic colours for a more sophisticated look.

Hand-printed Wrapping Paper

Materials Needed: Brown or white paper, paint, paintbrushes, markers, sponges, stencils.

You and your kids can create beautiful, one-of-a-kind wrapping paper using brown or white paper as a blank canvas. Here are a few ideas:

Handprints: Use the kids' hands (or feet) to make adorable handprint designs. For example, a green handprint can become a Christmas tree when decorated with tiny paint dots for ornaments. Sponges & Stencils: Use pre-made stencils or cut holiday shapes (stars, snowflakes, trees) in sponges. Dip the sponges in paint and stamp them onto the paper.

Paintbrush Splatters: For older kids, splattering paint can be a fun way to create a colourful design.

Instructions: Lay the paper flat on a protected surface, let the kids dip the stamps or their hands into paint, and make patterns across the paper. Let the paint dry before wrapping your gifts.

Felt Decorations

Materials Needed: Felt sheets in various colours, fabric glue, scissors, ribbons, buttons.

Felt is easy to work with, even for young kids, and felt decorations can be made in any shape!

Design Ideas: Simple shapes like Christmas trees, stars, and stockings are great if you do it for the first time. Cut out two identical shapes from the felt and use fabric glue to attach them around the edges, leaving a small opening.

Stuff & Decorate: Add a little stuffing to make them puffy, then glue or sew the rest shut. Decorate with buttons, sequins, or fabric markers.

Finishing Touch: Sew a ribbon loop at the top for easy hanging on the Christmas tree.

Salt Dough Christmas Decorations

Materials Needed: 1 cup salt, 2 cups flour, 1 cup warm water, rolling pin, cookie cutters, acrylic paint, ribbon.

Salt dough ornaments are easy to make and can be personalized by painting and decorating them after baking.

Making the Dough: Mix the salt, flour, and water until you get a firm dough. Roll it out on a floured surface.

Cutting Shapes: Use cookie cutters to cut out holiday shapes like stars, bells, and trees. Make a small hole at the top of each ornament for hanging.

Baking & Decorating: Bake at a low temperature (around 200°F) for 2-3 hours or until hard. Once cool, paint with acrylics and tie a ribbon through the top to hang.

Enjoy each moment and celebrate the joy of crafting together! Yes, we know it will be total chaos and a big mess, but the laughter will be for life.

We'd love to see your finished projects! Share them with us on social media using the hashtag #GreenGuideMagazineDIYChristmasFun. You might inspire other families to get creative this holiday season!

Books to Spark Little Imaginations

3-5 0-2 6-8

9-12

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