Introducing Cheshire’s Golden Triangle
Welcome to Cheshire’s Golden Triangle, which encompasses our prosperous and thriving town of Wilmslow, and the villages of Alderley Edge and Prestbury, and to this premier edition of Cheshire’s Golden Triangle magazine, which will from now on be published in 6 weekly intervals. For purposes of this magazine, we have extended the area to include Poynton to the East and as far West as Knutsford and Tatton Park. The purpose of our Local Area magazines and Cheshire’s Golden Triangle in particular is to showcase our local area, our local people, our community and events, promoting local business and hospitality and leisure facilities, and celebrating the successes of our local schools.
My name is Jacqui, and I am the publisher of Local Area magazines, and the editor of Cheshire’s Golden Triangle magazine.
I have lived in Wilmslow for several years, my family also live and work here - some of you will know Sammie (my daughter) as the face of WHSmith in town, where you will be welcomed with a smile and where they always have a moment for a chat.
Renowned for its opulence, our area does attract celebrities, footballers, and business magnates, and we are fortunate to have lavish homes, exclusive boutiques, fine dining, and top-notch schools which define the area. Scenic countryside, historic landmarks, and a blend of rural charm combine with modern luxury contributing to the allure of Cheshire’s Golden Triangle.
Our esteemed local estate agents boast of our proximity to Manchester and the airport and our excellent transport links make it a coveted residential locale, it seems. The Golden Triangle epitomises elegance, and a high standard of living, cementing its status as one of the UK’s most desirable places to live, as I am sure we all agree.
That says a lot about our Wilmslow community spirit and neighbourliness. My grandchildren attend local schools, which means that as a family we are totally connected with other residents, friends and our local community.
This is why Cheshire’s Golden Triangle has been published at this moment in time, as there is a need for a truly local lifestyle publication right here on our doorstep. The magazine is distributed free of charge as it is independently funded by private local business via advertising revenue, and it can be picked up from several venues including the aforementioned WHSmith. It will also be delivered door-to-door by our own local promotions team. In addition, we will be handing out the magazine at local events and you can actually see us at forthcoming events at Tatton Park, and more about that in future issues.
Would you like to contribute to our September publication, which is due out mid-August, or maybe advertise your fabulous local business?
In some instances, for certain categories of industry, we can offer exclusivity to your trade. As a trusted publisher, we are totally transparent and as such, all our information is available to read on our website, localareamagazines.co.uk, so please take a good look around, and if you have something to discuss please call me, Jacqui, directly on 07306 146142 or email cheshire@localareamagazines.co.uk
Jacqui
Cheshire’s Golden Triangle Magazine is published by Local Area Ltd, a company registered in England & Wales number 13415030. Registered office: Markham House, 20 Broad Street, Wokingham, RG40 1AH.
Cheshire’s Golgen Triangle Magazine, © 2024, Local Area Ltd. Reprinting any part appearing in this magazine is strictly forbidden except by permission of the publisher. All copyright of images/content remains that of its contributors. Every effort has been made to gain permission to publish copyright material. However, where efforts have been exhausted, we have published based on ‘Fair Use’ to comment factual based material whereby its use is not central or plays a significant part in the entire publication but to act as an aid for historical and educational purposes only. This publication is offered as a limited print run. The publisher, Local Area Magazines, makes every effort to ensure that the magazine’s contents are correct. However, it cannot take responsibility for any effects from errors or omissions. Local Area Ltd accepts all advertisements in good faith but is unable to accept any responsibility or liability for any of the services or products provided by advertisers and encourages consumers to make checks before hiring/ buying services, such as a vetted service provided by Trading Standards’ ‘Buy with Confidence’ scheme.
The Mystic Ambience of Alderley Edge
by Jacqui Priestley
Alderley Edge, a scenic village in Cheshire’s Golden Triangle, is steeped in myth and legend, with the Druids being among its most fascinating aspects. The area is renowned for its striking sandstone escarpment, known simply as The Edge, which offers panoramic views of the Cheshire Plain and is the focal point of many local legends.
The Druids, ancient Celtic priests and scholars, are often associated with Alderley Edge due to the area’s rich history and mystical ambiance. While historical evidence of Druidic activity at Alderley Edge is sparse, the mythology surrounding their presence is compelling.
The Druids were known for their deep connection with nature, their knowledge of astronomy, and their practice of rituals in sacred groves near ancient stones. The landscape of Alderley Edge, with its dense woodlands and distinctive rock formations, would have been an ideal setting for such activities.
One of the most famous legends linked to the Druids and Alderley Edge involves a wizard and a sleeping army. According to the tale, a local farmer was leading his white horse to market when he encountered an old wizard at The Edge.
The wizard, recognising the horse’s significance, offered to buy it. The farmer initially refused, but
upon being led into the hillside and shown a cavern filled with sleeping knights and their steeds, he accepted.
The wizard revealed that the knights were waiting for England’s darkest hour, when they would rise again to defend the land.
The idea of ancient, magical guardians and hidden treasures fits well within the Druidic tradition of secret knowledge and connection to the land.
Today, Alderley Edge remains a place of natural beauty and mystery. Community life is enriched by events like the Alderley farming weekend and the Alderley Edge festival, together with a vibrant commercial sector making Alderley Edge a desirable place for both living and business, and at the same time drawing visitors who seek to experience the enchantment of its legendary past and the whispers of its Druidic heritage.
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When Fashion Meets Interior Design
by Jacqui Priestley
Characterised by rich shades of chocolate brown, cream tones and warm whites, Latte Dressing, inspired by Meghan Markle and Jennifer Lawrence, took the fashion world by storm last year offering a refreshing alternative to the traditional all black look.
First things first, latte dressing is pretty much what it sounds like: wearing a colour palette that takes inspiration from a latte, or an espresso with milk. Think shades of brown, beige, and cream; I especially like to picture the little design that the barista makes with the steamed milk when you go to a fancy café.
There’s really no wrong way to do it!
It could evoke everything from a strong double espresso to a more delicate flat white. You could even throw in some hints of pure white or
black or gold. According to Vogue, the fashion industry has already embraced latte dressing now we are set to see in interiors from lacquered walls to velvet drapery to heavy textured linen sofas.
Latte dressing in interior design refers to the use of warm, creamy beige tones reminiscent of a latte coffee. This trend emphasises creating cosy, inviting spaces with a neutral colour palette that serves as a versatile backdrop. Incorporating latte hues can be achieved through wall colours, furniture, textiles, and decor accents.
This style promotes a sense of calm and elegance, making it ideal for both modern and traditional interiors. Natural materials like wood, rattan, and linen often complement latte dressing, enhancing the overall warmth and texture of the space.
← Cream and beige can also allow for strong accent colours to stand out and pop!
And so it transpires that Latte tones in interior design offer a timeless, sophisticated, and comforting ambiance that can transform any space into a haven of warmth and elegance.
↓ Neutral colours don’t always need to be boring!
Breezy Vibes & Sunny Smiles
Transforming Your Home Décor for Summer!
by Fed Whitefoot
Ah, summer, the season of sunshine, lazy afternoons, paddling pools and barbecues. But wait, is your house feeling a little lacklustre and not quite summer ready? Don’t worry, I’ve got you covered! In this article I’ll explore some great interior design ideas to infuse your home décor with refreshing pastel colours, delightful flowers, and all the accessories you need to embrace the summer spirit. Get ready to welcome the sunny season into your home! Don’t miss out a little treat for you at the end: a summer mood board with all my favourite summer home décor on sale online and in major high-street shops!
1 Vibrant or Lighter Palette Power
Is your living room still stuck in winter mode with dark hues dominating the scene? It’s time to bid farewell to those gloomy tones and invite pastels to paint the town (or your walls) in summer shades! Think dreamy soft sage greens, blues, yellows and pinks that evoke a sense of tranquillity and lightness. Don’t be afraid to experiment with vibrant accents décor through throw pillows, curtains, or even a colourful rug. Embrace the cool and breezy atmosphere that pastels bring, setting the perfect backdrop for your summer adventures indoors.
2 Blossoming Beauties
What’s summer without flowers? Sprinkle your home with the natural beauty and invigorating scents of blooming florals. Place vibrant arrangements of sunflowers, daisies, peonies or dainty wildflowers on your dining table, windowsills, or entryway console. For a creative touch in your summer home décor, try using vintage glass bottles as vases or hang dried flower wreaths for a whimsical summer vibe. These botanical wonders will instantly freshen up any room, making your house feel like a floral paradise all season long.
3 Lively Textiles
As temperatures rise, it’s time to bid farewell to heavy fabrics and embrace lightweight textiles that exude a summery feel. Swap out thick blankets for lightweight throws in cotton or linen. Dress your sofas and chairs in breezy slipcovers, perhaps in soft neutrals or cheerful pastel shades. Not only will this create a more relaxed and breathable atmosphere, but it will also give your space a seasonal facelift without breaking the bank, perfect for summer home décor.
4 Coastal Charm
Want to bring a touch of the beach into your home? Incorporate coastal elements into your décor for that seaside getaway vibe. Accessorise with nauticalthemed accents like driftwood art, seashells, and coral-inspired trinkets. Hang a large woven basket on a wall, perfect for storing beach towels or displaying a collection of summer reads. These subtle reminders of the ocean will transport you straight to the shore.
5 Let the Light In
Summer is all about embracing natural light and letting it flood your home. Swap heavy curtains for sheer, gauzy fabrics that allow sunlight to filter through. Consider adding breezy white or bamboo blinds to your windows for a relaxed, resort-like ambiance. As an extra touch, strategically place mirrors to reflect sunlight and create the illusion of a brighter, more spacious area.
With these fabulous interior design ideas, your house will be summer ready in no time. Embrace the magic of pastel colours, welcome the fragrant beauty of flowers, and let your space exude the laid-back charm of the sunny season. Whether you’re hosting poolside parties or simply enjoying a quiet afternoon at home, these simple and affordable tips will transform your house into a summer haven you’ll never want to leave.
Quarry Bank
One of Britain’s Greatest Industrial Heritage Sites
by Jacqui Priestley
Quarry Bank Mill, is one of the best-preserved textile mills of the Industrial Revolution. Established in 1784 by Samuel Greg, the mill harnessed the power of the River Bollin to drive its machinery, marking a significant development in the use of water power for industrial manufacturing.
The mill initially focused on cotton spinning and later expanded into weaving, employing a large workforce, including children, who lived in the adjacent apprentice house under strict conditions.
Quarry Bank Mill is notable for its role in the advancement of industrial technology and labour practices. The mill’s operation relied on innovations such as the water frame and later steam engines, reflecting the technological progress of the era. Today, the site is managed by the National Trust and functions as a museum, offering visitors insights into 18th and 19th-century industrial life.
The estate also includes a working mill, gardens, a glasshouse, and the Quarry Bank House, the former home of the Greg family. Through interactive exhibits and preserved machinery, Quarry Bank Mill provides a vivid depiction of the industrial heritage of the region and the significant social and economic changes of the period.
Family Friendly Days Out
Quarry Bank is the perfect place for a family adventure!
Plan your day out and discover the many things to do and see, and all the events to take part in on your visit too.
Saturday 20 July - Monday 2 September 2024
Come rain or shine we’ve got so much fun for your little ones to enjoy this summer. Whether you’ve got an hour to kill or a whole day to fill.
The Meadow will be bursting with fun activities, and you can journey into the Mill to get creative with crafts and dressing up in the Learning Space.
For further information, visit the National Trust website and search for “Quarry Bank”
01625 527468
quarrybank@nationaltrust.org.uk
Istanbul
The Old City
by Jacqui Priestley
Istanbul’s Old City, is a mesmerising destination that vividly narrates the saga of centuries past. As a firsttime tourist, I found myself immersed in a vibrant tapestry of history, culture, and architectural marvels, each corner echoing tales from the Byzantine and Ottoman eras. Here’s a glimpse into what awaits you should you travel in my footsteps around this fascinating part of Istanbul.
Hagia Sophia
A Masterpiece of Byzantine Architecture
Start your journey at Hagia Sophia, an architectural wonder that has stood the test of time since 537 AD. Originally a Byzantine cathedral, it was converted into a mosque in 1453, and today serves as a museum. As you step inside, the grandeur of its massive dome, stunning mosaics, and marble pillars will leave you in awe. The blend of Christian and Islamic elements symbolises the city’s rich, multicultural heritage.
The Blue Mosque
A Testament to Ottoman Grandeur
Just a stone’s throw away from the Hagia Sophia lies the Sultan Ahmed Mosque, popularly known as the Blue Mosque due to its magnificent blue Iznik tiles. Built in the early 17th century, this mosque is a working place of worship, so modest attire is required. Its six minarets, cascading domes, and tranquil courtyard create a serene atmosphere, offering a perfect spot for reflection and admiration of Ottoman architectural prowess.
Topkapi Palace
The Heart of the Ottoman Empire Topkapi Palace, the erstwhile residence of Ottoman sultans for over 400 years. Wander through its opulent rooms, lush courtyards, and the Harem, where the sultan’s family lived. The museum houses an extraordinary collection of treasures, including jewels, weapons, and sacred relics. The views of the Bosphorus from the palace gardens are breathtaking, providing a sense of the strategic importance.
Continued on page 18
The Grand Bazaar A Shopper’s Paradise
No visit to Istanbul is complete without experiencing the Grand Bazaar, one of the largest and oldest covered markets in the world. With over 4,000 shops spread across 61 streets, it’s a labyrinth of colours, scents, and sounds. From jewellery, spices, and textiles to ceramics and antiques, the bazaar offers a sensory overload and a perfect opportunity to practice your bargaining skills.
Turkish Lamb Koftas
Fragrant, exotic, and so easy and fast to make. Perfect for summer grilling!
Ingredients
1 lb / 500g lamb mince (or substitute with beef)
1 small onion, grated or minced
1 garlic clove, minced
1/4 cup pistachio nuts, ground (optional)
1 1/2 tsp salt
1 tsp black pepper
1 tbsp cumin powder
1 tbsp red pepper flakes
1 tbsp olive oil
Yoghurt Sauce
3/4 cup plain yoghurt
1 tbsp lemon juice
1/2 garlic clove, minced
Salt and pepper
To Serve
Pita bread or Lebanese flat bread
Couscous
Lettuce leaves
Sliced tomato and red onion
Method
Mix together Yoghurt Sauce ingredients and place in the refrigerator to allow the flavours to develop.
Place the Kebab ingredients except the oil in a bowl and use your hands to just combine. Be careful to not overmix.
Divide into 8 portions and mould onto skewers.
Heat oil in a large skillet over medium high heat.
Add skewers and cook for 8 minutes, turning to brown all sides.
Serve kebabs with bread or couscous (or both), lettuce, tomatoes, red onion, and yoghurt sauce on the side.
Wedges of lemon are also a great accompaniment.
Basilica Cistern
The Underground Wonder
For a change of scenery, descend into the Basilica Cistern, an underground water reservoir built in the 6th century. As you walk along the dimly lit pathways, the reflections of the 336 marble columns in the still waters create an eerie yet enchanting ambiance. Don’t miss the Medusa heads used as column bases, adding a touch of mythological intrigue.
The Spice Bazaar
Aromatic
Delights
And finally, the Spice Bazaar, also known as the Egyptian Bazaar, is another sensory feast. The air here is filled with the rich aromas of exotic spices, dried fruits, nuts, and sweets. It’s an excellent place to sample and purchase some traditional Turkish delights and spices to take home.
Sultanahmet Square
A Lovely Place to Stroll
Take a leisurely stroll around Sultanahmet Square, the historic heart of the Old City. The square, surrounded by the aforementioned landmarks, is ideal for soaking in the vibrant atmosphere. Street vendors, cafés, and the constant flow of people create a lively ambiance, making it a perfect spot to unwind and reflect on your day’s adventures.
Istanbul’s Old City is a captivating blend of ancient history and vibrant culture. Each landmark not only tells a unique story but also offers a glimpse into the city’s illustrious past. As you explore its streets and monuments, you’ll find that Istanbul is not just a city to see, but a place to experience deeply, leaving you with memories that will last a lifetime.
Fine Dining vs Classic Pub
Which is the Better Dining Experience?
by Sam Hayler
Choosing between fine dining and the classic British pub is akin to comparing two distinct cultural experiences, each with its own unique appeal and charm. The decision ultimately depends on individual preferences, mood, and what one seeks from a culinary outing. To explore this comparison in depth, we will delve into the essence of both experiences, highlighting their distinct features and what makes each special.
Fine dining in Cheshire’s Golden Triangle has seen a significant rise in popularity, with numerous establishments earning accolades which reflect a broader trend in the culinary world, where chefs and restaurateurs strive for excellence, creativity, and innovation.
Fine dining restaurants are known for their exquisite ambiance. The setting is often sophisticated, with meticulously designed interiors that reflect elegance and luxury. Attention to detail is paramount, from the crisp white tablecloths to the ambient lighting and tasteful decor. This atmosphere is designed to provide an immersive experience that enhances the enjoyment of the meal.
At the heart of fine dining is the food itself, with restaurants using locally sourced and seasonal ingredients, presenting them creatively. The presentation of each dish is an art form, with chefs putting as much emphasis on visual appeal as on taste and texture. Service is impeccable. Staff are highly trained to provide a seamless experience, anticipating needs and offering personalised recommendations. The attention to detail extends to the way dishes are presented, enhancing the dining experience.
Fine dining often includes an extensive wine list, with sommeliers on hand to suggest perfect pairings for each course. This aspect of the dining experience can elevate the meal, as the right wine can complement and enhance the flavours of the food.
Of course, fine dining comes at a price. The cost reflects the quality of ingredients, the skill of the chefs, and the overall dining experience. For some, it’s a special occasion experience rather than an everyday indulgence.
The classic British pub offers a different, but equally compelling, experience. Pubs are an integral part of British culture and history, serving as community hubs where people gather to eat, drink, and socialise.
Pubs around here are well known for their cosy, welcoming atmosphere. Often housed in historic buildings, they exude charm and character with their wooden beams, open fireplaces, and rustic decor. The ambiance is informal and relaxed, making it an ideal setting for a casual meal or a pint with friends.
The choice between fine dining and a classic British pub ultimately hinges on what you are looking for in your dining experience.
Fine Dining
Special Occasions
If you are celebrating a milestone, anniversary, or another special event, fine dining offers an experience that feels extraordinary. The combination of exquisite food, impeccable service, and a luxurious setting creates a memorable occasion.
Culinary Exploration
For food enthusiasts who appreciate creativity and innovation in cuisine, fine dining provides an opportunity to explore new flavours and culinary techniques. It’s an adventure for the palate and a feast for the eyes.
Romantic Evenings
The sophisticated and intimate ambiance of fine dining establishments makes them perfect for romantic dinners. The attention to detail and serene atmosphere enhance the sense of togetherness.
Classic Pub
Casual Socialising
If you are looking for a laid-back and relaxed environment to catch up with your friends or family, a pub is the most ideal option. The informal and calm setting encourages real and authentic conversation, as well as good old fashioned camaraderie.
Comfort Food
When you crave hearty, comforting dishes that satisfy, a pub can provide a fulfilling meal that hits the spot. The emphasis on traditional flavours and generous portions is perfect for those seeking a comforting dining experience.
Local Culture
Visiting a classic British pub offers a taste of local culture and history. It’s a chance to engage with the community, enjoy local brews, and immerse yourself in the regional character of the Golden Triangle.
Both fine dining and the classic British pub offer unique and enriching experiences. Fine dining provides an opportunity for indulgence and culinary exploration, while the classic pub offers a comforting, convivial atmosphere.
Depending on your mood, occasion, and preferences, each has its own appeal. In the Golden Triangle, we are fortunate to have access to both, allowing us to choose the perfect dining experience for any occasion.
The Swan Inn
by Lisa Salter and Lee Montgomery
The Swan Inn, a historic pub in the heart of Wilmslow, has long been a beloved fixture of the local community. Its story is one of change, resilience, and nostalgia, reflecting the evolving tastes and values of its patrons.
The Swan’s origins date back to the early 19th century, where it served as a welcoming stop for travellers and locals alike. Its charming brick façade and cosy interior became synonymous with warmth and hospitality. For decades, The Swan Inn was a bustling hub of social activity, where villagers would gather to share stories, celebrate milestones, and enjoy a pint of ale.
In 2016, The Swan underwent a dramatic rebranding and emerged as Anthology, a sleek, contemporary venue designed to attract a younger, more cosmopolitan crowd.
The name change was symbolic of a broader transformation. Anthology featured modern décor, an extensive cocktail menu, and a focus on gourmet cuisine. The new identity aimed to position the establishment as a chic, urban destination.
The transition to Anthology was met with mixed reactions. While some appreciated the fresh, modern approach, others mourned the loss of the traditional pub atmosphere that had defined The Swan for generations. Regular patrons missed the rustic charm and sense of history that had made the old pub so special.
However, as the years rolled on, the landscape of the pub industry began to shift drastically. By the early 2000s, traditional pubs like The Swan faced increasing competition from trendy bars and upscale dining establishments. The pressure to modernise and stay relevant in a changing market led to a significant transformation.
The change was emblematic of a broader trend in which the unique character of local pubs was being overshadowed by a push for modernisation.
Despite the initial excitement surrounding Anthology, the new concept struggled to maintain a consistent clientele. The locals who had frequented The Swan were often reluctant to embrace the new format, and the transient nature of the trendy bar scene made it difficult to build a loyal customer base.
By 2023, it became clear that the rebranding had not achieved the desired long-term success.
Recognising the need to reconnect with the community and honour the pub’s storied past, the new owners Lisa and Lee made a bold decision. In early 2024, Anthology was closed, and The Swan Inn was reborn. The restoration of the original name was accompanied by a thoughtful refurbishment that blended the best of the old and new. The cosy interior was reinstated, complete with traditional wooden furnishings, vintage photographs, and a roaring fireplace. At the same time, modern amenities were integrated to ensure comfort and convenience.
The return to The Swan Inn was met with enthusiasm from the community. Long-time patrons were delighted to see their beloved pub restored to its former glory, while new customers appreciated the blend of historic charm and contemporary comfort. The reopening was celebrated with a grand event, featuring live music and a ribbon-cutting ceremony.
The revival has proven to be a resounding success. The pub now serves as a testament to the enduring appeal of tradition and the importance of community. It stands as a reminder that while trends may come and go, the true essence of a place lies in its history and the memories it holds for those who cherish it.
Today, The Swan Inn continues to thrive, offering a warm and welcoming environment for all who enter. It is a place where the past is honoured, the present is celebrated, and the future looks bright. The journey from The Swan to Anthology and back again is a story of resilience, adaptation, and the enduring power of tradition in an ever-changing world.
The Genie’s Wish
by Martin Neal
The Genie’s Wish is a UK-registered charity whose mission is to enhance the lives of people aged 0-40 years, living in England and Wales, suffering from a critical or terminal illness or living with a life-limiting medical condition.
Our purpose is to bring respite and joy into the lives of our beneficiaries and their families, by providing them with a life-changing wish, experience, or ongoing opportunity. We also provide wish experiences, bespoke events, and activities for young carers, aged 5-16, in recognition of the bravery, kindness, and selflessness they display daily by caring for a family member.
We pride ourselves on being beneficiary and donor lead and focus on providing specialised experiences, equipment, and special events to individuals up to the age of 40 who are living with a critical, or terminal illness.
↑ The Genie’s Wish was founded by Martin and Katie who wanted to create a unique charity that sprinkles a little bit of magic into the lives of those who need it most
We also offer our wish opportunities to UK young carers aged between 5 and 16. Opening the barriers to offering wish opportunities to a wider age group and young carers puts The Genie’s Wish in a unique spot in the Charity Sector.
We provide a unique, fun, and personal service whilst creating long-lasting relationships with both the donor and the beneficiary. The Genie’s Wish aims to bring people joy and unify them together because we believe that is the most important result overall.
The wish is just the beginning of someone’s journey.
Charlotte
Neurofibromatosis (Type 1)
“I chose to watch Arsenal Women at the Emirates because of their strength and what they do for the women’s game. Katie McCabe has always inspired me to keep pushing forward physically and mentally, even during my numerous hospital appointments and challenges like spine surgeries, paralysis in my left arm, and ongoing tumour growth and daily pain.
The Genies Wish Charity made everything perfect for me. They arranged my safe arrival in London, accommodation, and a sightseeing weekend. They also gifted me a beautiful McCabe shirt that Katie signed. Most importantly, they made it possible for me to meet Katie and the team and watch a live game at the Emirates. I am incredibly grateful to them for fulfilling my wish and making my life brighter.”
We want to offer future opportunities and experiences to make everyone feel part of our Genie’s Wish Family
Anyone can make a wish, but only a Genie can grant one!
info@genieswish.co.uk
07717 533418
Search for The Genie’s Wish on social media
Wilmslow Prep has a long history of encouraging creative excellence, and in February 2025, we will complete a two-year project that has seen the whole School community working towards the highly coveted Artsmark award.
Artsmark is an initiative from Arts Council England which supports schools to embed arts, culture and creativity across the whole curriculum. The programme is the only award of its kind and the only creative quality standard for schools.
Meeting the standard ensures that every pupil has access to a diverse cultural education and ongoing opportunities to be creative.
At Wilmslow Prep, the programme has involved the staff, pupils, parents, and also governors.
Pupil questionnaires have been key to gaining a deeper understanding of what aspects of ‘the Arts’ (with a capital A!) the children most enjoy, what they would like to experience more of, and how the Arts are perceived from a pupil enrichment perspective.
In addition, a parent survey and an audit of parent and staff arts skills and interests, has helped the team at Wilmslow Prep assess who could input into the programme, and how their skills and expertise could best be used.
Pupils have embraced the programme, and to ensure that their voices are heard, a pupil voice committee has been created. The children meet termly to discuss the ideas of their classes and to decide what projects to work on next.
Speaking about the programme, Mrs. Liz Wolski who is leading the Artsmark submission said;
“Arts play an important role in school life here at Wilmslow Prep, making a significant contribution to pupil attainment and wellbeing. Artsmark is bringing everyone together to celebrate the Arts and even to explore areas that we haven’t covered before. The children have so many wonderful ideas and it has been fantastic to see these ideas being put into practice. To give you a taste of our activities, earlier this year, we had a whole week of celebration under the theme of “Cities of the World” inspired by a visit to the Halle orchestra.
The children suggested that we should have a catwalk show and made child- sized structures to represent a building from their chosen city. We had children dressed as the Eiffel Tower, Big Ben and a Pyramid and other famous buildings. The children sang songs, created poems and acted out scenes about their cities.
We have welcomed visitors into the school - including a local artist and a poet - as well as taking children to events outside school. Artsmark has inspired our EYFS and KS1 children to enter creative writing competitions and so far, we have even won three of them; we clearly have a lot of budding writers!!”
Headteacher, Mr. Bradley Lavagna-Slater commented;
“I am really proud of the way in which our whole School community has embraced our Artsmark journey.
We believe in embedding arts, culture, and creativity to support our pupils’ learning, and to enhance their health and wellbeing; the benefits really are far-reaching.”
stationery retailer
Jacqui Priestley spends five minutes with Sarah Laker; entrepreneur, business owner, and award-winning independent
When did you know you wanted to become a business owner and entrepreneur?
I trained as a nurse when I left school but after 17 years I wasn’t happy and I felt that I needed to do something that would give me more joy and fit in with my, then young, family. So, I took the brave step of leaving a secure job to buy a stationery retail business with no idea how to run one! I just knew that I loved stationery and had always wanted my own shop. 18 years, two shops, and a website later I still wake up each day excited to see what the day will bring.
When and how did you become an award-winning stationery retailer?
During the lockdowns, I got quite vocal about the fact that stationery shops had to close and that people were working at home and being home-educated, and yet the government didn’t think that stationery was a necessity. So, I started finding places where I could voice my views on local radio, and it grew from there.
It was never a case of waking up one day and wanting to be a spokesperson for the industry or wanting to win awards.
However, being totally committed to my shops and the surrounding community, and of course my industry, founding a Facebook group for independent stationers, and even being asked to run National Stationery Week, have all contributed towards the awards that I have won.
How do you come up with new ideas?
This is a tricky question to answer because my head is never quiet, there are always ideas forming. I take inspiration from all over – social media, other retailers, trends, colours, seasons etc. I’m not a very good sleeper so often come up with ideas in the early hours of the morning, which I write down in a notebook by my bed so I don’t forget them.
Who is your biggest inspiration?
Mary Portas, aka Mary Queen of Shops, from a window dresser to the creative director of Harvey Nichols, she has forged a path for women to be taken seriously in the retail world. She showed that independent shops can have passion, purpose, and beauty creating an experience for their customers.
What motivates you?
My love of all things stationery, and my customers! Alongside the thought that I will be passing the business I’m building onto my eldest daughter who started working for me 4 years ago when we opened a second shop in Wilmslow.
What advice would you give to someone starting their own business?
Just be you. Don’t look what everyone else is doing, just be your genuine authentic self in everything you do and let your passion, knowledge and personality shine through. Not everyone will like you, not everyone will want to buy from you, but you will find your people.
What’s the best piece of advice you’ve been given?
To be resilient in the face of challenges. Being a self-employed independent retailer is not for the faint-hearted, and the last few years have been the hardest of my, nearly, 19 years in retail.
But the silver lining is that because I am independent, I can respond quickly to challenges by changing direction and I can jump on, and off, trends and this enables me to survive and prosper by continual adaptation.
What do you like most about Wilmslow?
Our shop is on Chapel Lane, and I just love the sense of community. There is an active Facebook group with a group of volunteers who organise events and keep the area looking lovely. We have great neighbours and support local community events.
Pownall Hall Prep School
Where Everything is Possible
At Pownall Hall, Wilmslow we are a family. The happiness and welfare of our children is the most important aspect of their time with us. When children feel safe, and are happy, then they will thrive and achieve, leading to outstanding successes at 11.
Pownall Hall strikes a balance between traditional and innovative practice. We educate within a progressive and liberating education model. The education that we provide ensures that each child will leave school as a well-rounded individual, and our wellbeing and growth mindset teachings mean that the children grow into confident, happy, articulate individuals, and with a sense of achievement. They will have the opportunity to choose what is right for them once the time comes, and they know who they are.
We have experienced leaders and colleagues who are immersed within a Prep School ethos. We guide the children through a seamless, calm, bespoke 11+ process, and provide the opportunity for our children to develop the skills required to be adaptable, resilient and unique.
The children enjoy a stretch and challenge curriculum from Reception onwards, that enables them to get to the end of Form 5 having completed the Form 6 curriculum, and to then have the opportunity to complete past papers, mock examinations and a series of mock interviews that ensure they are ready for every eventuality. They do all of this with a cohort of friends who are all striving for similar goals.
Pupils go on to a variety of independent and grammar schools when they leave us at the end of Year 6. Over the last 10 years we have sent children to over 30 different day and boarding schools. We mean it when we say that we will prepare your child to go to your school of choice. A huge strength of the school is our responsiveness to the needs of both the children and parents.
Not surprisingly, Pownall Hall pupils win places at more than one school; on average each pupil wins a place at 3 schools. What’s more, 30+% of pupils win scholarships at schools that offer them. We are proud that senior schools rate our pupils so highly.
The list of schools where offers have been awarded demonstrates the hard work both children and teachers have put into the 11+ process.
The approaches we use, such as bringing in more reasoning and problem-solving into Mathematics, VR and NVR lessons from Form 3, a curriculum that develops critical thinking skills, revision clubs and a more open approach to assessment information so that all parents and children understand the next steps in their development, has really helped Form 6 achieve these great results, year on years; it is now within the culture of Pownall and constitutes some of the very fabric of the school.
Our insistence on ensuring each child heads to a school where we know they will flourish and where their strengths will be extended still further is far more important than shoehorning them into schools that do not suit them. This is not at the expense of academic results, but it does ensure that the ‘person’ is not lost in the process either.
The Pownall Hall Preparatory School approach is a true reflection of being prepared for not only 11+ but for life. We provide and encourage a social awareness of the society and community in which they live. Pownall Hall Preparatory School ensures that children feel safe and secure. A wealth of
happy memories are often a legacy, with lifetime friendships frequently being forged. And at Pownall this is ensured through strong pastoral care, in small class sizes of no more than 18, and with staff who are specialised in the Early Years to Prep School age ranges. Our family environment is perfect for nurturing all abilities, and treating children as individuals, through a close knit, small school ethos set within over 8 acres of beautifully maintained and historic grounds and buildings.
The children at Pownall Hall have bespoke facilities that are tailored to their age. The resources, equipment, teaching and investment are geared toward ensuring that the children from 6 months to 11 have the very best, suitable to their age and development and create a pathway to outstanding success at 11+.
At Pownall Hall the children are prepared for a changing and evolving world but, equally importantly, are ready for the next stage of their education, and for the place of their choice. An individualised, exciting, engaging, broad and diverse curriculum is delivered through various methods of teaching, developing auditory, visual and kinaesthetic learners. We have a curriculum that is academically rigorous, gets the children exam ready, but remains relevant. Contextualised learning that leads to critical thinking, exploration and inquiring minds.
The Pownall Pathway considers the children as individuals, and as changing people, and provides choice at the end of their 11+ journey. Our pupils have confirmation that their voice is heard, and yet it remains grounded in academic rigour.
CRAFTSPLUSAND ACTIVITIES THROUGHOUT THEDAY!
CURIOUS KIDS: A SOLAR
SYSTEM
Calling whizz kids, brainiacs and boffins of all ages. This sumer get ready for a science show that will blow all others into outer-space!
ADULTS vs KIDS QUIZ EXPERIMENTS THAT GO BANG!
The King’s School’s Under-14 Netball Team
by Caroline Johnson
The King’s School’s under-14 netball team have come a superb fourth in the National Schools’ Netball Finals.
Held at the picturesque Oundle School, the event brought together the UK’s county and regional champions, and just qualifying alone ranked King’s in the top 18 schools nationwide. However, the King’s hot shots were to prove much better than that.
Captained by Lola Bianchi, (pictured with the netball) the quad started in top form, winning their group with 7 wins out of 8. However, after a hard fought semi-final in which neither team gave an inch, King’s lost in extra time 12 - 13 to Birkhamstead, (the eventual winners). Coach Melanie Stephens said:
“Despite some determined defence and outstanding court transition, we were only narrowly beaten.”
It did, however, cap another outstanding season with King’s first winning the Cheshire County Tournament with a clean sweep of six wins against The Grange,
Fallibroome, Wilmslow, Bridgewater, King’s Chester and Bishop Heber. Their game was decorated by some fantastic shooting from Rose McNulty and Lottie Baxter with slick assisting from Lola Bianchi, Tilly Collins and Grace Taylor. The demon defence of Minnie Farooq and Hattie Usher negated numerous offensive plays from all opposition, to ensure the goal difference was positive.
They then played in the county rounds of The National Schools’ Tournament on their home courts, winning all 6 matches, including the final against Bridgewater School. They went up to Stonyhurst for the North West regional round of National Schools. There they faced Birkenhead, St Michael’s School and Cheadle Hulme in the pool round, winning 2 out of the 3 matches, ensuring they went into the semi-finals, against Withington School. The girls’ inner belief and clinical play ensured the win and saw them into the finals, which ensured a place at the blue ribbon National Schools’ finals. Mel Stephens concluded:“The girls should be very proud of their season. It bodes well for the future with, I’m sure, a lot more success to follow.”
Earlier this year, King’s U14 boys won the National School’s Rugby tournament, and King’s pupils also won National Championships this summer in Dressage and Trampolining.
Caroline Charles is proud to be in Wilmslow.
As an award-winning designer, she has spent six decades making luxury designs that turn heads on and off the catwalk.
Whether it’s a dress, skirt, jacket, trousers or eyecatching accessories, she seamlessly mixes classic with modern to create timeless pieces.
Over the years Caroline has dressed many celebrity clients Emma Thompson and Helen Mirren to name a few. Diana Princess of Wales became a regular client.
Caroline was one of the first designers to join what would become London Fashion week. She went on to open outlets across the country, including Wilmslow, as well as around the world.Such incredible success didn’t come without a lot of hard work, and Caroline has retained a focus on what customers want.
She identified that Cheshire has a style and market of its own, and she was pleased to open the Wilmslow store in the early 2000s. Caroline said;
“Cheshire has its own style which depends on what people are doing. The three themes are work, travel and going out. People want to look sophisticated and professional for work, and they really dress up for parties and celebrations. They also want to look their best when travelling and staying in top hotels.”
Caroline’s collection is designed and made in London to the highest quality. She feels when something is premium quality and expensive it can last forever, something people can keep and even pass onto future generations.
Caroline loves the fun aspects shown in her collections, she inspires her customers with her fun use of fabrics and trims. Her stores are fun to visit with friendly knowledgeable staff.
In a career that has spanned six decades, she still has continued involvement, which is a testament to her dedication.
As well as changing seasons, Caroline has noticed changing attitudes in the fashion industry:
“The industry is heading towards quality more than quantity. Customers are looking for quality when buying clothes, they also want something different that stands out.”
The Wilmslow store shows two collections a season, eagerly anticipated by her ever loyal following.
The flagship store is located in Knightsbridge, London carolinecharles.co.uk
The Wilmslow store is situated on Water Lane, among various Luxury retailers
Caroline Charles Water Lane, Wilmslow, SK9 5AA 01625 530486
Experience Vibrant Community Living at Richmond Villages Nantwich
Nestled in the picturesque Cheshire countryside, Richmond Villages Nantwich offers an idyllic retreat for those seeking an active, engaging, and supportive retirement lifestyle. As you walk through the beautifully landscaped grounds, the vibrant sense of community becomes immediately apparent. The village’s stunning central bowling green, surrounded by immaculate gardens, serves as a focal point for both relaxation and social gatherings, reflecting the care and thought invested in creating this serene environment.
A Lively and Engaging Community
Richmond Villages Nantwich is more than just a place to live; it’s a community where residents thrive with a wealth of activities and events designed to foster social connections and enrich their lives.
Jackie Donovan, whose relative resides in the village, highlights this beautifully:
“Richmond Village is a delightful place for our relative to live. There is entertainment or activities twice a day. Today they have a ‘danceathon’ raising funds for charity with live music – a real lift for residents.”
The commitment to providing a vibrant and active lifestyle is evident in the diverse range of activities available daily. From craft classes to themed meals, and live music, there’s always something happening that caters to various interests and hobbies.
This dynamic environment ensures that residents remain engaged, socially active, and always have something to look forward to.
Diverse Activities and Events
The heart of Richmond Villages Nantwich is its bustling activity schedule. Each day brings new opportunities for residents to participate in group activities, learn new skills, or simply have fun with friends. Whether it’s an art class, a game of bridge, or a lively dance session, there’s an activity for everyone.
“My Grandma took advantage of the many suitable activities; she loved art, bridge, and bowls among the many options,” shares Bethany Jackson.
Special events are a cornerstone of life here. Recent highlights include a D-Day commemoration, complete with themed activities and special meals, reflecting the village’s commitment to honouring residents’ cultural and historical interests.
A Welcoming and Supportive Environment
The sense of community at Richmond Villages Nantwich is fostered by the friendly and supportive environment created by both staff and residents. The staff’s dedication to providing personalised care and building strong relationships with each resident is a key part of this.
Bethany’s praise for the staff is heartfelt:
“I can’t imagine a place with better staff. The team, across all positions, levels, and departments make a keen effort to get to know each resident personally and always take the time to chat with them.”
The facilities at Richmond Villages Nantwich are designed to enhance this sense of community. The beautifully decorated apartments provide comfort and accessibility, ensuring residents feel at home from the moment they arrive. The communal areas, including a cosy lounge and sunny terraces, offer perfect spots for socializing or enjoying a quiet moment.
Exceptional Amenities and Services
Richmond Villages Nantwich is equipped with a range of amenities that cater to every aspect of a resident’s life. The on-site restaurant is a popular spot, where residents enjoy highquality meals prepared by skilled chefs.
“The food was certainly up to Grandma’s standards, seeing as she ate at the restaurant
often twice a day—why cook?!” adds Bethany.
In addition to the restaurant, residents can take advantage of the hair and beauty salon, ensuring they can stay pampered without leaving the village. The grounds are meticulously maintained, with beautiful gardens that provide a peaceful setting for walks and outdoor activities.
Special Events to Experience
To truly appreciate the vibrant community at Richmond Villages Nantwich, we invite you to join us for our upcoming special events. On the 2nd of August, starting at 6.30pm, we’re hosting an Abba Tribute Night. This promises to be an evening filled with nostalgic hits and great company.
Later in the month, on the 23rd of August, come and enjoy a Hog Roast with entertainment from the Two Tenors, fresh off their world tour, accompanied by a guest Mezzo Soprano.
Booking is essential for both events to ensure we can accommodate everyone comfortably. We look forward to welcoming you and showing you why Richmond Villages Nantwich is such a special place to call home.
For more information and to book your place at these exciting events, please contact us on 01270 629 080 or email nantwich@richmond-villages.com
Don’t Kill It!
The Ultimate Houseplant Guide
by Rick Simpson
Biophilic design, the incorporation of nature from the entire globe into our homes and workspaces, has steadily increased for multiple reasons but, without complicating the issue, the primary reason is a simple one, it makes us feel good.
In an increasingly techy world, the basic instinct within us is to stay connected to nature. In the summertime that is relatively simple, roll open those bi-folds and let the sunshine in and spend time outside. Sadly, our climate means those opportunities are all too infrequent.
The many wellbeing benefits of houseplants are available to everyone, they are hugely adaptable, some are table plant size, others perfect for trailing from a shelf and of course the medium and spectacular floor standing plants that can turn virtually any room or area from so-so, to so stunning.
The most common phrase I hear from people is “I always kill them!” The key to success is actually a simple rule which nature has taken millennia to perfect. All plants have evolved according to their environment, in other words you have to match the plant to the space.
A humidity loving plant that likes good indirect light will thrive in a bright bathroom, so choose it. With the best will in the world we cannot change nature, so work with it!
Selection and Care Tips
Every time a client, whether in our retail shop or for a large commercial project, asks what plants they can have, my first question is, “What is the light like in the space you have in mind?”. Once this is figured out then the options are opened up.
The good news is there are always multiple options for most indoor locations, the only exceptions being the obvious of very low or no natural light, or a south facing very large window. All living plants live through the sun’s energy so faux is the only option in total darkness. There are numerous plants that thrive in full sun such as the Ficus family, Crotons, Succulents and Cacti, again following the rules of considering the plant’s original home, such as semi-desert or tropical regions.
Andrea & Rick from Tropica
The even better news is that in the majority of homes or workspaces, the light is medium and indirect with perhaps full sun for a couple of hours a day, the majority of houseplants, or as we call them tropical plants, prefer this. This is because they flourish well below the dappled light created by the high tree
canopy in their native environment.
Unfortunately, the labels on many plants are symbols which are generic and somewhat unhelpful, especially considering they can represent a reasonable investment and you want them to actually thrive, not just survive. We take a different approach, as well as each plant having brief but precise bullet points regarding required light, humidity and watering, we will engage and ask the key questions on these points and present multiple options.
The other unfortunate aspect of buying from superstores or similar is their transport, storage and in house care between departing the nursery and sitting on the shelf. Has this been done correctly or has the plant been stored at some point below the temperature in which it can survive? Has the plant been drowned or underwatered? You will only know the answer a month later as the plant may not thrive despite your best endeavours.
Watering, or the lack of it, is also vital. Unlike UK garden plants that will often need daily watering in hot or dry spells, with a few exceptions, houseplants can go 1-2 weeks between watering, in fact this is vital for their long-term wellbeing.
Large plants in large pots will always need less frequent watering than a tiny plant as the volume of compost will easily hold enough water to ensure the plant has a good quantity of moisture to meet its requirements. So, if holidays are your thing, no problem! Just give it a little thought. Perhaps move it away from a bright window or give it a little more water than usual.
Remember all houseplants will need only a third of the water during the winter than they require in their peak growing months, which are April to August.
To assist photosynthesis, clean your plant’s leaves on a regular basis either with a microfibre glove or clean lint free cloth.
Misting for many plants is a much more effective way of keeping them hydrated, so if you feel the urge to water, but the compost is moist, just give the foliage a good mist, especially if that is the instruction on your Tropica label!
Once you understand the rules it really is as simple as 1-2-3-do-re-mi.
TROPICA
MasterChef Champions · GBBO Stars
Michelin Chefs · Fire Stage · Cook School
Hot Chilli Challenge · Feasting Tent
Wine, Champagne & Beer Tastings
Simon Wood
Omar Foster
Valentina Aviotti
Master Chef finalist
Top Chef
Michelin starred Chef
Foodies Festival
The
UK’s biggest touring celebrity
food and music festival returns to Tatton Park
Foodies Festival returns to Tatton Park, from 12th - 14th July, with brand-new features and a star-studded line-up of celebrity chefs and chart-topping music stars, including: Example, Blue, and Sister Sledge.
Known as Gastro-Glastonbury, the three-day event will feature live cooking demonstrations from TV celebrities and chefs drawn from the ranks of MasterChef, Great British Bake Off and Great British Menu.
Early announcements, include: Twotime winner of Great British Menu, Adam Reid, Chef-Patron from 4AA Rosette awarded Adam Reid at The French in Manchester, MasterChef champion, Tom Rhodes, Cheshirebased Great British Bake Off 2023 finalist, Dan Hunter, Great British Menu finalist, Danielle Heron, from Osma, Prestwich, Masterchef 2023 finalist, Omar Foster, Channel 4 Beat The Chef, MasterChef contestant and author, Yui Miles, BBC1’s Best Home Cook finalist, Sarah Woods, from Wilmslow and TV and radio presenter, Matt White.
Tom Rhodes, said: “I’m so pleased to be joining the Foodies tour again this year, not only to cook, but to host with some other great chefs in the live theatres. I’m looking forward to great food, music and fun!”
Dan Hunter, said: “I’m really looking forward to Foodies Festival this year, to be a local and part of the line-up is very special, and to celebrate food from the area with amazing chefs and bakers is going to be great fun!
Duncan James from Blue, said: “We’re all looking forward to joining the Foodies Festival tour again. The crowd is always buzzing and up for a great day and night out! One highlight is the lovely food from around the world. We’ve enjoyed some amazing dishes on previous visits and can’t wait to try some more!”
Showcasing the best of the North West, many of the region’s most-highly acclaimed Michelin and multiaward-winning chefs will also appear. Including: Head Chef, Andrew Green, from AA Rosette awarded Mottram Hall, Macclesfield, Chef-Patron, Luke Payne, from Michelin recommended Pack Horse, Hayfield, Chef-Patron, Richard Nuttall, from Michelin recommended Next Door, Frodsham, Chef-Patron, Valentina Aviotti, from Michelin Plate awarded Da Noi and Augusto Pizzeria in Chester and Great British Menu star and Chef-Patron, Stuart Collins, from Michelin recommended Docket No 33.
Throughout the 3-day weekend, visitors will enjoy a jam-packed schedule of TV cooking show champions and award-winning chefs in the interactive live theatres. In the Chefs Theatre, celebrities will create their signature dishes and share new tips and tricks, whilst in the Cake & Desserts Theatre, patisserie chefs and star bakers whip up showstoppers and offer tempting sweet treats.
In the Kids Cookery School, SuperChefs make cooking fun, helping younger guests to prepare delicious food which they can take away and enjoy.
Masterclasses in the Drinks Theatre include tutored Champagne, Beer, Cider, Cocktail and Wine-tasting -presenters include ITV This Morning wine experts,Tom Surgey and Joe Wadsack. Visitors can browse the latest food trends in the Shopping Village, meet local producers in the Artisan Market and taste exotic and unusual new dishes in the Feasting Tent – which features a mouth-watering range of street food and delicacies from all four corners of the globe.
Other new attractions include: TV Chef battles, Fire Pit Stage, Cook School with experts, Silent Disco, Mad Hatter’s Tea Party, Chilli Eating competitions featuring the current world champion, fairground rides, walk about artists, drum troops, choirs, children’s activities and family-friendly areas.
Throughout the weekend, the Music Stage presents a summer soundtrack of chart-topping artists, top tribute acts, covers bands and superb local bands.
For the fifth year running, the festival is supporting Musicians Against Homelessness (MAH) with tickets helping to raise money for UK-wide homelessness charity Crisis.
Sarah Woods - Best Home Cook
by Jacqui Priestley
You will recognise Cheshire based Sarah Woods, from her role in the BBC1 TV show Best Home Cook which aired back in January 2020. Sarah came so close to winning the fiercely contested cooking competition, judged under the eagle-eyed gaze of baking Queen Mary Berry, chef Angela Hartnett and produce expert Chris Bavin, but finished a graceful runner up, as a result of a dramatic series finale twist.
Famed for her red lipstick and unicorn cake - styled on the fringe of the show’s irrepressible presenter Claudia Winkelman - Sarah went on to publish her debut cookbook ‘Desi Kitchen’ in 2023 under the Penguin imprint Michael Joseph and is now a regular on live morning TV, on shows such as Morning Live, which is filmed in our very own Manchester.
Sarah’s cooking style very much reflects her identity and upbringing, it’s Indian-ish. She’s a proud second generation British-Indian Punjabi, born and raised in the Black Country so her food combines and blends both Indian and British influences into a delicious alchemy. Her book explores how food,
culture, history and identity are all intertwined. Sarah grew up in a large Punjabi family, one of 5 children.
She tells Cheshire’s Golden Triangle Local magazine:
“We were raised by my paternal grandparents so my parents could work and that meant mealtimes were often at their house. As in most immigrant households - my grandad came to the UK in the early 1960s when citizens of the Commonwealth were invited here to meet the post war labour shortagesthey grew their own. This was a time when so many ingredients they’d come to rely on for home cooking, simply weren’t available, so they had to, and from an early age it was instilled in me to eat seasonally.”
The biggest influences on Sarah’s cooking were her mother and grandmother, both exceptional cooks who were comically competitive about who could make the best curry or the roundest chapati.
From an early age, it was instilled in me to eat seasonally
However, it was the days when they ate English food like shepherd’s pie, roast dinners or chips (which were on the menu every Friday) that most excited her as a child.
Of course, as with the best stories, it wasn’t all plain sailing. Best Home Cook finished its run just as the Covid pandemic struck, with its multiple enforced
lockdowns. TV production had ground to a halt so it was a difficult time for Sarah who by this point had just left her corporate job behind to pursue her lifelong dream to work in food and media. But she kept herself busy.
During this period she wrote a book proposal –which as we know was signed by Penguin no less – enrolled at Ashburton Chefs Academy in Devon to hone her culinary skills (when the first lockdown was lifted), then set up a highly popular food business from her home in Wilmslow:
“I look back on those days so fondly as it was a way to bring people together even though we were required to be socially distanced. At first, we didn’t know if anybody would come, we had very little advertising - nothing more than a sandwich board really – but we were deluged from the start! Our front window operated as the dispatch area; my husband was front of house while I cooked fresh home-made Indian food from my domestic kitchen.
We put a fire pit on the drive to keep people warm as they waited to collect their food at an allocated
time slot and offered them a tipple of sloe gin and such like as they waited; though I prided myself on ALWAYS being on time. It developed into quite the cult following. People used to drive from as far out as Knutsford and Cheadle as word spread and it was only meant to be a local neighbourhood thing.”
It’s unsurprising Sarah’s food drew in the crowds, and one day she hopes to open her own restaurant. I think we’re all looking forward to the day the doors on that establishment open.
People used to drive from as far out as Knutsford and Cheadle
Sarah Woods is currently working on her second book, teaches at a local cookery school, hosts regular supper clubs and has a podcast in development; so keep your eyes peeled.
You can follow her journey on Instagram at @originaldesicooking, and get signed copies of her book at Waterstones in Wilmslow.
Photos Credits:
Liz & Max Haarala Hamilton Phil Tragen
This recipe is taken from Sarah’s cook book ‘Desi Kitchen’ which is published by Penguin Michael Joseph and available to purchase online and in all good book stores.
Sticky & Spicy Mango Chicken Wings
We Indians love finger food, it heightens the enjoyment as far as I’m concerned and this chicken is certainly finger licking good! These wings are a great starter. You can easily veganise this recipe by replacing the chicken wings with cauliflower florets. Make a wet batter rather than dry dredge by adding a little water –you want a double cream consistency – and reduce the roasting time accordingly.
Ingredients
Serves 4-6
Ingredients
1 kg chicken wings
Dry Dredge
150g plain flour
1 tsp turmeric
1 and three quarter tsp garam masala
5 cloves
5 peppercorns
1 tbsp mild Kashmiri chilli powder
2 tsp of fine sea salt
6 green cardamom pods
1 tbsp Kasuri methi
1 tsp garlic granules
1 tsp ginger powder
Glaze
1 320g jar of premium mango chutney
1 tbsp honey
1 tbsp cider vinegar (you can use white wine vinegar instead)
Sriracha hot sauce to taste good glug of apple juice
limes to serve
Method
Step 1
Set your oven to 200C. Pound the cloves, peppercorns and cardamom into a powder in a pestle and mortar, discarding the outer husk of the cardamom. Mix all dry dredge ingredients together and coat the wings.
Step 2
Shake off any excess flour and lay out on x2 lined baking trays. Bake for 22 minutes then turn the wings over with tongues and bake for another 22 minutes.
Step 3
Mix together the ingredients for the glaze, add the apple juice last so you can gauge the consistency – about 1-2 tablespoons should do it.
Step 4
Remove the wings from the oven, coat evenly in the mango glaze and bake for another 10-15 minutes.
Serve with charred lime.
Strawberries!
Small Fruits with Big Health Impacts
by Keri Wiginton, and medically reviewed by Zilpah Sheikh, MD
Strawberries are a favourite summer fruit. They appear in everything from yoghurt to desserts and salads. They’re a lowglycaemic food, meaning they have little effect on blood sugar. This makes them a tasty option for people looking to control or lower their glucose levels. June and July are the best months to pick fresh strawberries, but they’re available in supermarkets year-round. They’re delicious raw or cooked in recipes ranging from sweet to savoury.
Are Strawberries Berries?
This member of the rose family isn’t really a fruit or a berry—strawberries are actually the enlarged receptacle of a flower. Grown in temperate climates across South America, North America, Asia, and Europe, they’re one of the most popular berry fruits in the world.
Are
Strawberries Good for You?
There’s a lot to love about these sweet snacks!
They’re lower in calories and sugar than fruits like apples or bananas, yet they’re high in fibre and other key nutrients. The health benefits of strawberries are plentiful. They naturally deliver vitamins, fibre, and particularly high levels of antioxidants known as polyphenols - without any sodium, fat, or cholesterol.
They are among the top 20 high-antioxidant fruits and are a good source of manganese and potassium. Just one serving, about eight berries, provides more vitamin C than an orange. Strawberries also have minerals such as calcium, iron, potassium, folate, and magnesium, along with antioxidants called anthocyanins. Those are healthful plant compounds that give strawberries their red colour. The amount of anthocyanin goes up as the fruit ripens. That means the redder the fruit, the more antioxidants it has.
Health Benefits of Strawberries
The vitamins, minerals, and antioxidants in strawberries provide important health benefits. For example, strawberries are rich in vitamin C and polyphenols, antioxidant compounds that may help prevent some diseases. The antioxidant compounds found in strawberries protect cells and tissue in your body by neutralising unstable molecules called free radicals. Too many free radicals roaming around in your body can lead to oxidative stress, an imbalance that can harm cells and tissues. By curbing free radicals and oxidative stress, the plant chemicals in strawberries may lower high levels of inflammation that can hurt your immune system and contribute to several health conditions, including obesity.
Improved insulin sensitivity
The polyphenols in strawberries improve insulin sensitivity in nondiabetic adults. Not only are strawberries low in sugar themselves, but they may also help you metabolise other forms of glucose.
Skin protection
Strawberries have anti-inflammatory effects that may help prevent skin damage. In one small study, strawberry-based cosmetic treatments protected skin exposed to harmful ultraviolet A radiation, especially when used in combination with the coenzyme Q10.
Osteoarthritis management
One small study showed the anti-inflammatory benefits of strawberries can also help protect other parts of your body, including your joints.
Lowered risk of cardiovascular disease
Researchers have found that strawberries may promote heart health in a number of ways. Along with helping improve your body’s sensitivity to insulin, they may lower fats in your blood called triglycerides and lower total and LDL cholesterol. LDL is the “bad” kind of cholesterol. Regularly eating them may also protect your heart by helping your blood vessels work better and lowering your blood pressure.
Better gut health
Eating high fibre foods like fruits can help you have regular bowel movements. Strawberries also serve as a prebiotic. That means you feed “good” gut bacteria when you eat them. Researchers have found that a healthy gut microbiome can help your body better use antioxidants, like the anthocyanin found in strawberries.
Possible lowered risk of cancer
People who eat a lot of fruits and vegetables are generally less likely to get cancer compared with people who eat less nutrient-rich foods. What’s more, certain antioxidants found in strawberries may slow the growth of cancer cells. But scientists are still trying to pinpoint exactly how chemical compounds found in strawberries may aid in cancer prevention or treatment.
Brain health protection
Long-term research shows that people who eat antioxidant-rich fruits like blueberries and strawberries have slower rates of decline in thinking and memory as they age. They’re also less likely to get Alzheimer’s disease, the most common form of dementia. Scientists think the fruit’s antiinflammatory effects play a big role in how berries protect the brain.
Strawberries are found in the produce aisles of most supermarkets. You can also pick your own at farms around Cheshire during their peak season. You can use them in custards, fruit salads, baked goods, and green salads.
Recipe Ideas
- Pancakes with strawberry slices
- Kale salad with goat cheese and slivered almonds
- Top a cheesecake with whole or sliced strawberries
- Stir them into plain yogurt
- Fill with whipped cream or crème fraîche for a dessert
Strawberry, Yoghurt & Almond Muffins
Ingredients
200g self-raising flour
50g ground almonds
125g golden caster sugar
1 tsp bicarbonate of soda
3 eggs
150g natural yoghurt
100g butter, melted
1 tsp vanilla extract
250g strawberries, chopped
20g flaked almonds
Method
Step 1
Heat the oven to 180C/160C fan/gas 4. Line the holes of a muffin tray with 12 muffin cases. Mix the flour, almonds, sugar, bicarb and a pinch of salt in a large bowl.
Step 2
Whisk the eggs, yoghurt, melted butter and vanilla in a jug. Pour the wet ingredients into the dry and mix to a smooth batter, leaving no pockets of flour. Gently fold through half of the chopped strawberries with a spatula.
Step 3
Divide the mixture between the muffin cases. The cases should be quite full. Put a few pieces of the remaining strawberries on top along with the flaked almonds.
Step 4
Bake in the centre of the oven for 25 mins until risen and golden. Insert a cocktail stick into the palest muffin to check it is cooked through – if there is any wet mixture clinging to it, return to the oven for another 5 mins.
Step 5
Leave to cool on a wire rack for 10 mins. Will keep in an airtight container for up to three days. Enjoy!
Next Time...
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