Kelperland Vets is a family owned and run vet practice that has been in the Windsor and Maidenhead area since the 1950s.
Simon and Camilla have owned the practice since 2014 and it has grown steadily whilst staying true to their community and traditional values.
Spring has arrived in Berkshire, bringing blooming flowers, warmer days, and longer evenings. Daffodils and cherry blossoms brighten our local parks, while birdsong fills the air. Walkers enjoy countryside trails as nature awakens.
With Holme Grange Craft Village shops, services, classes and artisan crafters, and with farmer’s markets returning, Berkshire embraces the season’s renewal, celebrating its beauty and fresh energy.
Our Wokingham, Windsor and Maidenhead Local businesses are once again gathering for our social networking event on the 4th April, this time at the Ship Inn on Peach Street in Wokingham where Mel of Melanie Curtis Accountants will be headlining as guest speaker. We also hear from local business owners and entrepreneurs Jim Moore at Hamilton Nash, Rory Pratt of Pratts Pods and the enigmatic Chris Hunt of Therapycise, all of whom feature in this bumper Spring edition.
We set off once again on our ‘Springtime’travels, starting at our very own neighbouring town of Reading and a walk along the canal before venturing off to Bali for a taste of the exotic.
Not only that, but we explore Spring interior designs, Springtime in the garden and a ‘spring in our step’ as we look forward to the season that fosters connection, joy, and a deep appreciation for nature’s ever-reviving beauty.
Springtime is here! Enjoy!
To contribute, feature, or advertise, contact: wokingham@localareamagazines.co.uk or please call 07306 146142
Wokingham Local Magazine is published by Local Area Ltd, a company registered in England & Wales number 13415030. Registered office: Markham House, 20 Broad Street, Wokingham, RG40 1AH.
Local Area Ltd has been publishing magazines since 2021, and is still an independent, family run business. Every issue we publish reflects our passion for the areas we serve, and with deep local roots, we’re dedicated to nurturing the unique character of our communities. I hope you enjoy our latest issue!
Jacqui Founder and Editor
@localareamagazines
Wokingham Local Magazine, © 2024, Local Area Ltd. Reprinting any part appearing in this magazine is strictly forbidden except by permission of the publisher. All copyright of images/content remains that of its contributors. Every effort has been made to gain permission to publish copyright material. However, where efforts have been exhausted, we have published based on ‘Fair Use’ to comment factual based material whereby its use is not central or plays a significant part in the entire publication but to act as an aid for historical and educational purposes only. This publication is offered as a limited print run. The publisher, Local Area Magazines, makes every effort to ensure that the magazine’s contents are correct. However, it cannot take responsibility for any effects from errors or omissions. Local Area Ltd accepts all advertisements in good faith but is unable to accept any responsibility or liability for any of the services or products provided by advertisers and encourages consumers to make checks before hiring/buying services, such as a vetted service provided by Trading Standards’ ‘Buy with Confidence’ scheme.
by Mel Curtis, of Melanie Curtis Accountants
Running a business comes with its fair share of challenges. Whether you’re a business owner or thinking about starting one, growth is something most people aspire to—but it can sometimes feel overwhelming. The good news is that growing a business doesn’t have to mean working longer hours or taking on more stress. Instead, small, intentional changes in the right areas can make a significant impact. Here are seven key steps that can help your business thrive.
It’s far easier (and more cost-effective) to keep an existing customer than to find a new one. What are you doing to ensure your customers stay with you? Simple things like great service, regular communication, and loyalty rewards can make all the difference.
Every business needs a steady flow of new customers, but not all leads are created equal. Are you reaching the right people? Whether through word of mouth, networking, social media, or partnerships, attracting quality leads is key to sustainable growth.
Turning potential customers into paying ones is an important step in growth. Do you have a system for following up with enquiries? Are you making it easy for people to say yes to what you offer? Sometimes, small tweaks—like providing clear options or improving customer service—can make a big difference.
If customers only buy from you once, you’re leaving money on the table. Consider ways to keep them coming back—whether through special offers, memberships, or simply staying in touch. A loyal customer is not only more likely to return but also to recommend you to others.
The well-known phrase ‘Would you like fries with that?’ is a perfect example of increasing transaction value. Are there ways to add value to your customers’ purchases? Bundling products, offering premium options, or suggesting relevant add-ons can boost sales without requiring new customers.
Growth isn’t just about making more sales—it’s also about managing what you spend. Reviewing supplier agreements, streamlining processes, or reducing waste can all help improve your bottom line without affecting service quality.
Successful businesses don’t just hope for good results—they measure and track them. Do you know your key numbers? Keeping an eye on profit margins, expenses, and cash flow helps you make informed decisions and stay in control of your growth.
Book a Discovery Call with Mel
Growing your business doesn’t require dramatic changes overnight. Instead, it’s about making small, consistent improvements that add up over time.
At Melanie Curtis Accountants Ltd, we specialise in helping business owners take control of their finances and grow with confidence. If you’d like to explore how these steps could work for your business, we’d love to invite you to a complimentary one-hour client review meeting. Whether in our Wokingham office or via Teams, we’ll discuss your goals, challenges, and opportunities to help you move forward.
To book your session, call us on 0118 944 3720 or visit www.melaniecurtisaccountants.co.uk
We look forward to helping your business grow!
At Melanie Curtis Accountants, we’ve been supporting businesses for over 20 years with expert advice, clear insights, and a passion for making numbers work for you.
Whether you’re looking to grow, streamline, or simply feel more in control of your finances, let’s make 2025 your best year yet. Get in touch with our team located on Peach Street in Wokingham – we’d love to help your business thrive!
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by Jacqui Priestley
Networking has long been regarded as a business necessity—sometimes rewarding, but often perceived as a little dull. Does this sound familiar to you?
That’s where ‘Cheers to New Connections’ with Berkshire Local breaks the mould. This isn’t your typical networking event; it’s lively, engaging, and designed to foster genuine connections in a relaxed and sociable setting. Business owners, entrepreneurs, and community members come together to build lasting relationships—many of which have flourished since the launch of Local Area Magazines four years ago. And the results speak for themselves: real connections, real collaborations, and real business growth.
This time, the event is set to take place at The Ship Inn on Peach Street, Wokingham, welcoming back a fantastic lineup of guest speakers:
Rory of Pratts Pods
Jim of The Lazy Frog Spa
Gayle of Enchanting Glass Designs
Chris of Therapycise
Joining them will be Melanie Curtis Accountants, who have recently relocated to Peach Street, and Graham of The Homecare People, also based on Peach Street—perhaps a theme is emerging?
In addition to an inspiring selection of five-minute speakers, guests can enjoy food and drinks—after
all, it’s a Friday evening, and networking should be as enjoyable as it is productive.
Tickets are available now, but spaces are limited. Those interested can secure their spot via the events page at localareamagazines.co.uk/events.
Whether you’re a seasoned business owner or simply curious about the local business community, ‘Cheers to New Connections’ is open to all. There’s no requirement to be an advertiser or contributor— just bring an open mind, a willingness to connect, and who knows what opportunities may arise?
The event promises to be an evening of great conversation, new connections, and plenty of inspiration. We look forward to seeing you there!
by Jacqui Priestley
As spring approaches, making dressings with olive oil is an excellent way to embrace the fresh, vibrant flavours of the season. Olive oil is not only a delicious addition to any dressing but also a heart-healthy choice, rich in monounsaturated fats that support cardiovascular health. These fats help lower bad cholesterol levels while boosting good cholesterol, contributing to overall wellness.
Olive oil is also packed with antioxidants, including vitamin E and polyphenols, which help fight inflammation and protect the body from oxidative stress. This makes it an ideal base for fresh spring salads that feature crisp, nutrient-dense vegetables and fruits. The natural richness of olive oil adds depth and complexity to simple dressings, turning any salad into a flavourful, satisfying dish.
Olive oil helps to enhance the absorption of fatsoluble vitamins like A, D, E, and K, which are essential for maintaining healthy skin, immunity, and bone health. Using olive oil in dressings for spring salads also encourages mindful eating, as it provides a luxurious yet light way to enjoy seasonal produce.
For the perfect start to spring, experiment with adding fresh herbs, fruits, or vinegar to olive oilbased dressings for an uplifting, seasonal touch that complements the crispness of the season.
Try these ‘Organic Garden’ recipes...
A creamy, light, lemony salad dressing with a touch of garlic. Perfect for greens with any vegetables you wish.
Ingredients
½ cup extra virgin olive oil
3 tbsp freshly squeezed lemon juice
1 small garlic clove, peeled and minced
1 tsp honey
Pinch sea salt
Freshly ground pepper, to taste
1 tbsp freshly chopped chives
Method
Step 1
(If you do not have a blender, whisk vigorously until emulsified)
Place everything except chives in a blender and blend till smooth and creamy.
Add chives and whisk!
This lovely viniagrette can be stored in the fridge in an airtight container for up to a week.
A delicious tangy apple salad dressing perfect for many spring salads.
Ingredients
1/2 cup extra virgin olive oil
6 tbsp apple juice concentrate
4 tbsp apple cider vinegar
1 tsp Dijon mustard
2 tsp fresh lemon juice
2 tsp honey
1 pinch sea salt
1/2 tsp freshly ground pepper
Method Step 1
Combine all ingredients in a bowl and whisk.
Save extra dressing in covered container in the fridge for up to a week!
A beautiful, brightly coloured, antioxidant rich salad dressing made with reduced pomegranate juice. You can reduce your own or buy it already reduced and save some time. This dressing goes really well on many salads. Its perfect with an assortment of greens and fruits like persimmons, apples, and pomegranate seeds.
Ingredients
½ cup extra virgin olive oil
¼ cup pomegranate juice reduction
2 tsp finely minced shallots
2 tbsp champagne vinegar
Juice of half a lemon
2 tsp honey (optional)
Pinch of sea salt
Method Step 1
Combine all ingredients in glass container.
Shake!
Can be kept refrigerated for one week.
* To reduce pomegranate juice, simply simmer 1 cup pomegranate juice in small pan until it thickens and reduces to a 1/4 cup and allow to cool before using.
Did you know that Thai massage is an ancient therapy that dates 2,500 years? It was developed by Chiwaka Komaraphat, also known as ‘Jivaka’ who was one of Buddha’s physicians. It’s significant history means that Thai massage has been recognised by Unesco as part of human heritage.
You can experience a truly authentic Thai massage experience right here in Wokingham, at our comfortable town centre salon in Denmark Street.
Our experienced Thai therapists will work from your feet, up your legs to the upper thighs and from the head, neck and shoulders down your back to your waist.
We can also help ease mobility in your joints with limb stretches and assisted yoga positions. You can choose from our aromatic oils or try the traditional oil-free Thai massage that is performed through fabric, in the original, ancient way!
We also offer a back-only massage, as well as a foot massage, or head, neck & shoulder massage, and these are available in shorter 30 or 45-minute sessions. Ideal for busy people with limited free time in their schedule.
Want to try it for yourself? Find & book a convenient appointment with our online booking system at w www thelazyfrog co uk We also have good news for our guests who travel from outside Wokingham, as we’re planning to open another branch of The Lazy Frog soon!
If you need assistance making an appointment, email us at bookings@thelazyfrog.co.uk, message us via social media, or call us on 0 0118 374 3693.
We’re open from 10am to 8pm, located opposite the car park entrance in Denmark Street, Wokingham We look forward to seeing you!
by Basil’s at Colets Health Club
As the days grow longer and the weather warms up, spring presents the perfect opportunity to revitalise your diet and embrace fresh, nutritious foods. With nature bursting into bloom, it’s the ideal time to incorporate seasonal ingredients and healthy eating habits into your routine.
Nutrition plays a vital role in spring as our bodies transition from the cold winter months to the warmer weather. Springtime brings new energy and opportunities for outdoor activities, making it essential to fuel our bodies with the nutrients they need to thrive.
A balanced diet that is rich with fresh fruits, vegetables, lean proteins, and whole grains, supports immune function, boosts energy levels, and promotes overall wellbeing, helping us make the most of the season ahead.
With the arrival of a bounty of fresh, seasonal produce bursting with flavour and nutrients, spring is a great time to re-think your eating habits.
Incorporating these foods into your diet can help revitalise your health and invigorate your taste buds. Look for vibrant fruits like strawberries, cherries, and apricots, as well as nutrient-packed vegetables such as asparagus, peas, and leafy greens.
These colourful ingredients are not only delicious but also rich in vitamins, minerals, and antioxidants, supporting optimal health and vitality.
Just as we spring clean our homes, it’s essential to give our bodies a “spring cleaning” to support gut health and digestion. Incorporating gut-friendly foods like probiotics, fibre-rich fruits and vegetables, and hydrating fluids can help reset your digestive system and promote balance.
Consider incorporating fermented foods like yogurt, kefir, and sauerkraut into your diet to support healthy gut flora.
Don’t forget - drinking plenty of water and herbal teas can help flush out toxins and promote regularity, leaving you feeling refreshed and rejuvenated.
While specific foods may not provide instant immune-boosting effects, maintaining a balanced diet rich in essential nutrients supports overall immune health over time.
Key nutrients like vitamin C, vitamin D, zinc, and antioxidants found in fruits, vegetables, whole grains, lean proteins, and healthy fats contribute to immune function.
Coupled with lifestyle factors such as regular exercise, sufficient sleep, stress management, and good hygiene, a holistic approach to wellness supports the body’s ability to defend against illness and maintain optimal health in the long term.
1. Embrace Fresh Produce
Spring brings an abundance of fresh fruits and vegetables. Visit your local farmers’ market or greengrocers to stock up on vibrant produce like strawberries, asparagus, spinach, and artichokes.
2. Hydrate with Infused Water
Stay hydrated and refreshed by infusing your water with slices of citrus fruits, cucumber, and herbs like mint or basil. Not only does infused water provide a burst of flavour, it also encourages you to drink more water throughout the day, supporting overall hydration and wellbeing.
3. Include Lean Proteins
Maintain energy levels and support muscle growth with lean protein sources such as grilled chicken, salmon, tofu, or lentils. Incorporate these proteinrich foods into salads, stir-fries, or grain bowls for a satisfying and balanced meal.
4. Incorporate Whole Grains
Choose nutrient-dense whole grains like quinoa, brown rice, or barley. These fibre-rich options provide sustained energy and promote digestive health, keeping you feeling full between meals.
5. Snack on Nutritious Options
Combat cravings and boost your energy with healthy snacks like fresh fruit, Greek yogurt with berries, or raw vegetables with hummus. Opt for nutrient-dense snacks that provide a combination of carbohydrates, protein, and healthy fats to keep hunger at bay.
6. Explore Plant-Based Meals
Bring legumes, nuts, seeds, and tofu into your diet. Plant-based eating offers numerous health benefits, including improved heart health, weight management, and a lower carbon footprint
7. Enjoy Seasonal Salads
Create salads using a variety of spring greens, such as rocket, watercress, or kale. Add a mix of colourful vegetables, herbs, nuts, seeds, and a lean protein source to create a satisfying and nutritious meal.
8. Opt for Lighter Cooking Methods
Celebrate the flavours of spring by opting for lighter cooking methods such as grilling, steaming, or sautéing. These methods preserve the natural goodness of ingredients while reducing the need for excess fats and oils.
9. Prioritise Mindful Eating
Slow down and savour your meals by practicing mindful eating. Pay attention to your body’s hunger and fullness cues, chew your food thoroughly, and enjoy the flavours and textures of each bite.
10. Indulge in Balanced Treats
Treat yourself to occasional indulgences in moderation, opting for balanced treats like dark chocolate, fruit sorbet, or homemade smoothies.
Remember that balance is key to maintaining a healthy relationship with food.
So whether it’s a full gut spring clean, or simply adapting your eating habits to the change of season, by incorporating these 10 easy ideas for enhancing your diet you’ll certainly put a spring-in-your-step. From fresh produce to staying hydrated, and nourishing your body with wholesome ingredients, you’ll feel rejuvenated and ready to embrace the season with vitality and vigour.
Ingredients
2.5kg lamb leg
3 cloves garlic, sliced lengthways
2 rosemary branches, leaves removed
Salt and pepper
1 lemon, zested
Old-fashioned Gravy
1/4 cup flour
2 cups beef stock
Salt and pepper, as required
Method
Step 1
Preheat oven to 180°C
With a small sharp knife, pierce the lamb every 3cm.
Stuff each incision with a slice of garlic and a few rosemary leaves. Sprinkle the roast with extra virgin olive oil, salt, ground black pepper and lemon zest.
Roast for 1 ¼-1 ½ hours for medium lamb. Remove from the oven and rest in the pan under foil for half an hour.
A rule of thumb for lamb is 15 minutes, then 15 minutes per 500g. Drain some, but not all, of the fat and use the pan juices to make the gravy.
Gravy
After the roast has rested, remove it to the carving board and leave it under foil.
Stir the flour into the pan juices, ensuring there are no lumps. Place the pan over a medium heat and introduce the beef stock little by little. Bring to the boil.
Taste and season. Pour into a serving jug.
Images courtesy of uncomplicatedchef.com
These almost effortless, incredibly summery mango mousses are perfect for a dinner party dessert, as they need to be made in advance anyway. With just five ingredients and 15 minutes prep time, this is a great recipe to have in your repertoire.
Ingredients
3 ripe mangoes, peeled and stoned
1 lime - finely grated zest and juice
60g light brown sugar
3 medium free-range egg whites
300ml whipping cream
Method
Step 1
Dice one of the mangoes into 1cm cubes, then put in a bowl with most of the lime zest. Make a purée by blending the remaining 2 mangoes with the lime juice and 1 tsp of the sugar until smooth.
Step 2
Using a stand mixer or electric whisk, whip the egg whites until they form stiff peaks (they don’t flop over when you lift the beaters out), then add in the remaining sugar, a spoonful at a time, until smooth and glossy.
Step 3
Whip the cream in a separate bowl to soft peaks, then gently fold in half of the mango purée. Finally, gently fold the mango cream into the egg whites, taking care not to knock the air out.
Step 4
Spoon into glasses or ramekins, layering with the diced mango and the remaining mango purée, ensuring the top layer is diced mango.
Put in the fridge to set for at least 2 hours before serving.
This light and airy dessert made with ripe mango has a creamy texture and a rich, tropical flavour. Served chilled, it’s refreshing and perfect for warm weather. Garnished with mango chunks, it’s a delightful treat.
The question of whether love or inheritance is more important is not as straightforward as it seems. Should we even have to choose? Often, conversations about care begin from a place of love. However, the financial realities of long-term care can cause stress and strain, especially when families witness their inheritance shrinking due to the rising costs. It may be time to reconsider how we approach this difficult dilemma.
The situation becomes even more complex when dementia is involved. Watching a loved one decline to the point where they no longer recognize family members is heart-wrenching. On average, someone living with dementia will spend 2–3 years in a care home, though this can vary depending on the progression of the disease. With this in mind, it’s important to calculate the costs involved to ensure that the best possible care can be provided.
Many families face this dilemma as they balance the desire to provide the best care with the worry about leaving an inheritance for future generations. For some, the thought of spending significant sums on care can be a barrier, even when it’s in the best interest of their loved ones. It’s important to recognize that while the emotional toll of watching a loved one decline is significant, the financial impact is often overlooked. Unfortunately, this can lead to difficult conversations with care providers, who are bound by regulations that prioritize the health, safety, and comfort of the person receiving care.
Many parents work their entire lives to provide a home and wealth for their children, believing that they will leave a legacy when they pass. However, the reality of today’s aging population is shifting. Life expectancy has increased significantly, with 35% of people now living longer than ever before.
In the UK alone, there are over 15,000 people aged 100 or older. The old assumptions about aging are no longer as accurate as they once were, and with that, the role of inheritance is evolving.
For many retirees, the prospect of using their wealth for travel, experiences, and a comfortable retirement is a priority. The idea of becoming a caregiver for aging parents is not what most people envision for their golden years.
Yet, this may be an issue that needs to be confronted. Some might argue that the money parents have— whether in cash or assets like a home—should be
used to ensure their happiness and comfort in their final years. However, for some, the expectation of inheriting a certain amount can create tension.
The best care should always be the top priority. This doesn’t necessarily mean moving to a care home immediately—sometimes a daily home carer or live-in companion can provide the support needed at a lower cost. In fact, 90% of people prefer to stay at home for as long as possible, and the increasing value of property may help offset care costs for a longer period.
investment in your loved one’s well-being. The costs may seem high, but in today’s world, they are reasonable considering the profound value they bring to you and your family. Whether it’s a few hours of care a week, 24/7 live-in support, or eventually moving to a care home, quality care ensures that your loved one can live as comfortably and happily as possible.
Caring for aging parents can be emotionally and financially challenging. It may impact your inheritance, but with longer life expectancies and rising care costs, it’s important to reassess your expectations and priorities. It’s a difficult and emotional journey, and it’s essential to be prepared.
or
If you’re navigating these sensitive issues, we’re here to help. We understand the complexities of care and are happy to discuss your options. The one thing we know for sure is that we provide exceptional care, allowing individuals to enjoy their lives as fully as possible during their later years.
Our care home is in a quiet setting in Sunningdale and has a lovely warm and friendly feel when you walk through the doors. Our colleagues care from the heart and it shows in all that we do. We encourage fulfilling lives and building new friendships as well as feeling part of the wider community.
We know choosing a care home for yourself or your loved one can be a difficult decision. We want to ensure that we can support you to make this decision as easy as possible. By far the best way to get a feel for our home is to visit us and meet our colleagues. We’ll be delighted to show you around.
As the home manager at Dormy House, I’m very familiar with the local area and enjoy connecting with all of our contacts within the community. With 15 years of experience in the care sector as a nurse, what truly resonates with me is the personal connections I foster with both our residents and my team to deliver exceptional care.
by Nancy Drew
It’s a simple fact of life: as we grow older, our bodies undergo changes that can make everyday movements more challenging. Balance and mobility, crucial to our independence and quality of life, naturally begin to decline—often from as early as midlife. However, the good news is that this isn’t an inevitable, irreversible process. With the right approach to exercise, particularly focusing on strength and balance training, we can slow down, prevent, and even reverse some of these age-related changes.
Ageing affects multiple systems in the body, including our muscles, bones, joints, and nervous system. Over time, muscles naturally weaken, joints become stiffer, and reflexes slow down. Our inner ear, which plays a key role in balance, may also deteriorate. Additionally, certain medical conditions, medications, and lifestyle factors such as prolonged inactivity can further contribute to these declines.
As a result, simple tasks—like walking upstairs, rising from a chair, or even navigating uneven pavements—can become more difficult, increasing the risk of falls and injuries.
Falls are a major concern, particularly for older adults and while not all falls result in serious injury, they can lead to fractures, hospitalisation, and a loss of confidence, sometimes triggering a downward spiral of reduced activity and increasing frailty.
The most effective way to maintain and improve balance and mobility is through regular exercise. In particular, strength and balance training has been shown to significantly reduce the risk of falls, improve posture, and enhance overall coordination. Strength training involves exercises that build muscle mass,
which in turn supports the joints and stabilises the body. Weight-bearing exercises, such as squats, lunges, and resistance band workouts, can help maintain muscle tone and bone density, reducing the risk of osteoporosis. Simple activities like standing on one leg while brushing your teeth or rising from a chair without using your hands can also be effective ways to build strength in daily life.
Balance training, on the other hand, helps to improve stability and coordination. Exercises such as heel-totoe walking, gentle yoga, tai chi, and specific balance drills enhance proprioception (the body’s ability to sense its position in space) and reaction time, making it easier to recover from a stumble and avoid falls.
While preventing falls is a key motivator, the benefits of strength and balance training go far beyond safety. Regular physical activity can improve flexibility, joint health, and cardiovascular fitness, helping
you stay active and engaged in the activities you love. It can also boost mental well-being, reducing stress, anxiety, and symptoms of depression. Studies suggest that exercise plays a role in maintaining cognitive function as we age, potentially lowering the risk of dementia.
Perhaps most importantly, maintaining mobility allows for independence. Whether it’s being able to walk to the shops, enjoy a holiday without worry, or keep up with grandchildren, staying physically active ensures that you can continue to live life on your own terms.
If you’re new to structured exercise or have concerns about balance, it’s always a good idea to consult with a healthcare professional before starting a new fitness routine. Many local community centres, gyms, and health organisations offer classes tailored specifically for older adults, focusing on strength and balance.
For those who prefer home-based exercise, there are plenty of accessible options. Online resources, DVDs, or even NHS-recommended programmes can guide you through gentle but effective exercises that fit easily into your daily routine. Walking, dancing, and even gardening can also contribute to maintaining strength and mobility in a fun and engaging way.
Getting older doesn’t mean accepting a decline in mobility and balance. By incorporating regular strength and balance exercises into your routine, you can take control of your physical health, reduce your risk of falls, and maintain your independence for years to come.
The key is consistency. Even small, simple changes— such as standing on one leg while waiting for the kettle to boil or taking the stairs instead of the lift— can have a significant impact over time. So, whether you’re in your 50s, 60s, or beyond, there’s no better time to invest in your future mobility than today. Stay steady, stay strong, and keep moving!
If you woke up tomorrow with a serious injury—let’s say a broken ankle—what would you do? You’d get it checked without hesitation. You wouldn’t try to “push through” the pain or pretend it wasn’t there. You’d seek help, follow the treatment plan, and probably talk about it openly. Yet, when it comes to mental health, the response is often different. Many men hesitate to acknowledge stress, anxiety, or burnout, let alone talk about it. But ignoring an issue doesn’t make it disappear—it usually makes it worse.
For generations, men have been conditioned to equate strength with silence. We’ve been taught that enduring hardship without complaint is a sign of resilience, that handling everything alone is what makes a man strong. But here’s the truth—mental health is just as real and important as physical health.
Think about how openly we discuss physical health. We swap gym routines, recommend supplements, talk about sleep optimisation, and compare fitness trackers. If we pull a muscle, we rest and recover. If we’re feeling run-down, we adjust our diet and lifestyle. These conversations are natural. So why not apply the same mindset to mental health?
What if checking in on stress levels became as normal as tracking our steps? Mental and physical health are deeply linked—stress, anxiety, and emotional exhaustion can impact sleep, energy, digestion, and even heart health. Ignoring mental wellbeing affects the body too.
It’s time to rethink what real strength looks like. The strongest men aren’t those who suffer in silence—they’re the ones who recognise when they need support and take action. This isn’t about oversharing or constantly discussing emotions; it’s
about normalising mental health the same way we do physical health.
It starts with small but meaningful shifts.
Reframing strength: Acknowledging stress makes you self-aware and proactive about your wellbeing.
Checking in: When someone asks how you are, answer honestly. Genuinely listen to the response.
Educating ourselves: We can educate ourselves about burnout, anxiety, and emotional resilience.
Leading by example: When one person normalises mental wellbeing, it encourages others.
It’s time to dismantle outdated ideas that equate silence with strength. When we change our perspective, we create an environment where men feel empowered to prioritise mental wellbeing. The more we engage in these conversations, the more we reinforce that seeking support isn’t a weakness, but a strength.
Re-energised: Unlock the Power of Change
Re-energised is a 10-hour transformative programme for men 30+ ready to break free from limiting beliefs & ingrained stories. Building on the proven Rewired process, it provides practical tools to reshape emotional, mental & behavioural patterns.
Tackle self-doubt, pressure, & emotional struggles with a powerful blend of psychoeducation, emotional regulation, NLP, mindfulness, & resilience-building. This isn’t therapy—it’s a practical, results-driven journey to release old patterns, reconnect with inner strength & navigate life with clarity & balance.
Rewired is a 4-hour transformative experience for men 30+ seeking clarity, emotional balance & renewed purpose.
Uncover & release hidden stories & limiting beliefs without revisiting past struggles. This empowering process dismantles old patterns, releases emotional triggers & helps you regain control.
By the end, you’ll feel a shift—greater energy, freedom from what’s been holding you back & the clarity to move forward with confidence.
Respark is a 90-minute session for men 30+ to break free from one unhelpful story holding them back.
Shift limiting beliefs, take control of your narrative & step into clarity—without revisiting the past. Whether it’s self-doubt, feeling “never enough,” or the need to prove your worth, Respark helps release these burdens & reconnect with your inner strength. In just one session, gain renewed energy, break free from emotional triggers & walk away with a clear, actionable path forward.
by Jacqui Priestley
Running through Reading, the Kennet & Avon Canal is famed for its scenic beauty and magnificent examples of canal engineering. The town dates back to the medieval period, and remnants of its history are evident throughout. On the River Kennet, County Lock sits in the heart of a busy shopping district – only a stone’s throw away from 900-year-old Reading Abbey Ruins.
Take a stroll along the Heritage Walk, where you’ll find the old Huntley & Palmer’s biscuit factory, the Gaol where Oscar Wilde was imprisoned, and Jane Austen’s schoolroom. The diverse habitats along our canals and rivers provide homes for all kinds of wildlife. From the common mallard to the elusive kingfisher. Let’s see what wildlife we can spot!
Mammals are a group of warm-blooded vertebrates that includes four-legged creatures, flying species and humans. Discover UK mammals that call our canals and rivers home. Learn what these beings eat, where they live and how to spot them, including…
The Eurasian badger is one of Britain’s largest wild animals. These striking black and white creatures are nocturnal and shy of human contact. A rare glimpse of a badger is a sight to remember. Badgers are short-legged omnivores, distinguished by their black and white striped face.
These speedy, reddish-brown creatures are our smallest voles. You might spot bank voles scampering through woodlands, hedgerows, and dense vegetation on our canals to feed on nuts and berries. Bank voles don’t hibernate in winter – but they are less active when the temperatures drop.
As the only flying mammal, bats are fascinating creatures who sleep upside down and use echolocation to navigate. There are 1,400 species of bats in the world – and more are still being discovered.
Known as the ‘water bat’, Daubenton’s bats fly close to water to fish insects from its surface. Despite common misconceptions, bats aren’t blind. They can actually see very well.
However, they use their ears more than their eyes at night. Bats shout as they fly, using the returning echo to detect what’s ahead –known as echolocation. These sounds are so high in frequency that we cannot hear them without bat detectors.
Many of our 200-year-old tunnels, bridges, buildings, and aqueducts are home to bats. This means we have to take care when working with any of our heritage structures or trees in case bats, which are protected by law, are present.
Our canals and rivers provide important passages for bats, bringing nature into our towns, cities, and intensively farmed landscapes. These corridors bypass the perils of roads and provide safe links in an increasingly fragmented countryside.
An adaptable and highly cunning species, foxes are as common in cities as they are on our rural canals. These bushy-tailed, orange animals are famed throughout fairy tales, folklore, and mythology. Foxes are more visible in winter, as their bright fur stands out against the bare vegetation.
Red foxes are canines, which makes them relatives of dogs, wolves, and coyotes. But in some ways, they’re actually more like cats. They have long whiskers, retractable claws, and excellent night vision. Also much like cats, red foxes prefer to hunt alone rather than in wolf-like packs.
Along the way, you can also experience award-winning sites, iconic artefacts, impressive engineering, and stories of this incredible waterway. With museums and attractions offering an exciting day out for all the family.
By Simon Bollington, Travel Expert
If you’re looking for a place where you can both relax and recharge, Bali’s blend of nature, culture, and wellness options makes it an ideal choice. While Bali is a year-round destination, the dry season (May to September) is often considered the best time to visit for wellness retreats since the weather is more conducive to outdoor activities, yoga, and relaxation. Bali is a stunning destination that conjures images of serene beaches, lush rice terraces, and tranquil wellness retreats.
From the moment you arrive, Bali’s breathtaking scenery envelops you in a sense of peace. The island is home to verdant jungles, cascading waterfalls, and pristine beaches that provide a stunning backdrop for a rejuvenating escape. The sacred
Mount Agung stands tall, inspiring awe with its majestic presence, while the terraced rice fields of Tegallalang and Jatiluwih offer a glimpse into Bali’s rich agricultural heritage. For those seeking solitude, the secluded shores of Amed or Nusa Lembongan provide the perfect setting for quiet contemplation and relaxation.
Bali is renowned for its wellness retreats, which cater to those in search of rest and rejuvenation. Ubud, often considered the cultural heart of the island, is home to a variety of luxurious retreats nestled within lush tropical landscapes.
Many resorts offer tailored experiences, combining yoga, meditation, and spa treatments to create a holistic healing journey. Resorts like Como Shambhala Estate, Fivelements, and The Yoga Barn provide world-class wellness programmes, where guests can immerse themselves in mindfulness, detoxification, and Ayurvedic therapies.
For those who prefer a coastal retreat, places like Canggu and Uluwatu offer wellness sanctuaries overlooking the ocean. Here, you can practise sunrise yoga by the beach, indulge in a Balinese massage with the sound of waves in the background, or simply unwind in an infinity pool with panoramic
sea views. Bali’s wellness culture is deeply rooted in its traditions, blending ancient healing practices with modern luxury.
One of the most enchanting aspects of a retreat holiday in Bali is the opportunity to experience traditional Balinese healing. Rooted in ancient wisdom, Balinese wellness practices focus on harmonising the mind, body, and soul. Treatments often incorporate local herbs, essential oils, and time-honoured techniques passed down through generations.
A Balinese massage is a must for any visitor, combining deep-tissue techniques, reflexology, and aromatherapy to relieve tension and promote relaxation. For a deeper level of healing, energy cleansing ceremonies, known as ‘melukat’, are conducted at sacred water temples like Tirta Empul.
These purification rituals, led by Balinese priests, are believed to cleanse negative energies and restore balance.
Bali has established itself as a global hub for yoga and meditation, attracting practitioners from around the world. Whether you are a beginner or an experienced yogi, you will find an array of yoga studios and retreat centres offering daily classes and immersive experiences. The tranquil environment of Bali enhances the practice, allowing you to connect with your inner self while surrounded by nature.
Meditation retreats in Bali provide a sanctuary for stillness and introspection. Silent retreats, such as those offered in the hills of Ubud, allow guests to disconnect from external distractions and focus on mindfulness. These retreats often include guided meditation, breath work, and sound healing sessions to facilitate deep relaxation and self-awareness.
The island’s wellness culture extends to its food, with an abundance of organic cafés, plant-based restaurants, and farm-to-table dining experiences. Ubud, in particular, is a haven for health-conscious travellers, offering a variety of vegan and vegetarian eateries that serve nutrient-rich dishes infused with local flavours.
Smoothie bowls, fresh coconuts, and herbal teas are popular choices, while traditional Balinese dishes such as nasi campur (mixed rice) and gado-gado (vegetable salad with peanut sauce) showcase the island’s rich culinary heritage. Many retreats also offer detox programmes, featuring juices and raw food diets designed to cleanse and revitalise the body.
One of the greatest joys of a retreat holiday in Bali is the opportunity to embrace a slower pace of life. The island’s gentle rhythm encourages mindfulness and presence, allowing visitors to savour each moment. Whether you choose to explore Bali’s ancient temples, partake in a traditional Balinese offering ceremony, or simply lounge in a hammock with a book, there is a profound sense of contentment in the simplicity of island living.
A visit to the cultural landmarks of Bali further enriches the retreat experience. The sacred temples of Uluwatu, Tanah Lot, and Besakih offer a glimpse into the island’s deep spiritual roots. Watching the mesmerising Kecak dance at sunset or participating in a Balinese blessing ceremony provides a unique insight into the island’s traditions and customs.
Bali really is more than just a holiday destination; it is a sanctuary for the soul. Whether you are seeking relaxation, healing, or personal growth, the island’s natural beauty, rich culture, and holistic wellness offerings create an unparalleled retreat experience.
A journey to Bali is an invitation to slow down, reconnect with yourself, and embrace a life of balance and harmony. With its soothing landscapes, nurturing retreats, and deeply spiritual essence, Bali truly is the ultimate destination for a relaxing retreat holiday.
“Making a holiday reservation with Simon is the easiest, most stress-free experience imaginable.
He is very much the travel expert; coupled with enthusiasm, patience and kindness, all whilst providing great value for money. Highly recommended!”
- Jacqui Priestley on booking her holiday with Simon Bollington (pictured right)
Looking for the perfect family day out this Easter? London Zoo has something truly special in store! With seasonal fun, interactive activities, and plenty of surprises along the way, visitors of all ages can immerse themselves in an unforgettable adventure. Whether you’re exploring the zoo’s incredible wildlife, getting creative with Easter crafts, or taking part in thrilling challenges, there’s plenty to keep everyone entertained. Get ready for a day packed with discovery, fun, and a few tasty rewards!
Eggs are everywhere at Easter, but nothing quite like this! On a visit to see his animal friends, the Easter bunny has dropped Easter eggs all over London Zoo, and he needs your help to find them all.
Follow our Easter egg hunt and collect the missing letters from your trail card, celebrating some of our incredible egg-laying birds at London Zoo along the way! But careful, not all our hidden eggs are created equal: only some of them will help you on your way. Crack the secret password to gain access to a secret end location. Then make your golden promise to wildlife and collect a tasty treat!
As well as our Zoonormous egg hunt, visitors can enjoy egg-stra special Easter crafts, photo opportunities and games. Head over to the Dome on the main lawn to play ‘How many eggs?!’, where you could win a very special chocolate egg*.
This is the perfect time to discover the wonders of nature, and make some unforgettable memories.
Along with over 8,500 amazing animals, you’ll be all set for an egg-cellent day out this Easter! Tickets can be found here: londonzoo.org/plan-your-visit/london-zoo-tickets
by Chris Hunt of Therapycise
As we step into Quarter 2 of 2025, ask yourself this: Are you ready to just survive, or are you prepared to THRIVE? This is the quarter where I would LOVE for you to take full control of your mental game, where you become intentional about your mindset, your performance, and your growth. And that starts with being MENTALLY proactive.
At Therapycise, we don’t do “wait and see.” We do domination. We take action, we prepare, and we build a MENTAL GAME so strong so that when challenges come (and they 100% will), we’re not just standing still reacting—we’re moving forward with intention, effort and desire.
Mental performance isn’t something you can afford to put on the back burner (I know I am biased but it is TRUE). The second you start “winging it,” you start losing. Success with what matters to YOU isn’t accidental—it’s intentional. And that’s where the Therapycise Toolkit and method comes in.
Our clients train their minds with a “No Zero Days” approach. That means every single day, they’re doing something to strengthen their mental game.
Even if it’s small, even if it’s a 1% improvement, it all adds up to huge results and huge progress and remember…PROGRESS in meaningful things leads to HAPPINESS. One of our many 5-star Google Reviews says it best:
“Therapycise has completely changed my mindset. I used to be inconsistent, full of self-doubt. Now, I attack each day with purpose. The No Zero Days approach keeps me accountable and moving forward. It is an absolute game-changer!”
Most people set physical or financial goals, but what about mental goals? What specific mindset do you want to develop? What mental habits need refining? Decide now and get clarity because clarity is power.
Distractions, negativity, self-doubt—these are performance killers. Be ruthless in cutting out anything that weakens your mindset. Guard your mental space like an athlete guards their body. I’m a former Royal Marines Commando so I have always had a protective nature, your MIND and ENERGY are worth protecting.
If you wait until stress hits to work on resilience, you’re already behind and you’re being reactive. Start training NOW with mental imagery, affirmations, breath work, state change work, movement, daily mental drills and the list goes on. The Therapycise Toolkit and method is packed with exercises that help you build that unshakeable foundation. Strong foundations will give you a fighting chance.
Success is never random, it is never down to luck and Oprah Winfrey said it best; “Luck is when preparation meets opportunity.” It’s the byproduct of disciplined, intentional habits. Wake up and form a routine that adds structure to your day for massively improved mental dominance. Our clients don’t leave their mindset to chance—they craft it with precision and I would love that for YOU too.
Who you spend time with matters. The world is full of people committed to levelling up and being a force for good and positivity. Join them, feed off the energy, and lock in your Q2 success. How about another Google Review to Prove working on your MENTAL GAME Works:
“Before joining Therapycise, I struggled with motivation. Now? My mental game is sharper than ever. The Toolkit and community have made me unstoppable.”
So let’s wrap this up for YOU today with Five Take-Home Points for Q2 Domination:
1/ Mental training is non-negotiable. You wouldn’t skip physical training—so why skip mental training? Make it a priority.
2/ No Zero Days. Every day, do something—ANYTHING—that strengthens your mindset.
3/ Be proactive, not reactive. Don’t wait for problems. Build mental strength before you need it.
4/ Use the right tools. The Therapycise Toolkit is designed for all minds and you can use some of the Tools and ideas mentioned today to really skyrocket your mental game and life in Q2.
5/ Commit to thriving. Not just surviving—THRIVING. Q2 is your proving ground. Make it count and make it a priority. There is a big difference between being interested in something and being committed to it. Flex those commitment muscles, your present and future self will thank you for it.
This quarter is yours to dominate. Are you ready? Let’s make your MENTAL GAME a huge strength for YOU.
Did you know that, as an employer, you can be held responsible for how your employees behave, even outside the workplace? Employers are expected to take all necessary ‘reasonable steps’ to ensure that their workers are not harassed. This means that, if harassment does occur, an employer may need to demonstrate that they did everything reasonably within their power to prevent it from happening. We call this ‘vicarious liability’, and must be taken very seriously.
Under the Equality Act 2010, harassment is defined as “unwanted conduct related to a relevant protected characteristic, which has the purpose or effect of violating an individual’s dignity or creating an intimidating, hostile, degrading, humiliating or offensive environment for that individual”.
A form of bullying on the basis of race, sex, age, disability, gender reassignment, pregnancy or maternity, marriage or civil partnership, sexual orientation, religion or philosophical belief.
Sexual harassment, however, is unwanted conduct of sexual nature, which can include both physical and non-physical behaviour; unwelcome advances, flirting, touching, leering, and even inappropriately intimate gifts.
Employers also have a duty to protect staff from sexual harassment by third parties, e.g. customers
and visitors to your premises. There are also proposals to extend this to all forms of harassment, and to introduce protection against bullying generally.
It’s not enough to have policies in place; employers must also enforce them consistently. If a complaint is raised, it should be handled swiftly and fairly, with clear documentation of the steps taken. A failure to act on reported incidents can be seen as negligence,
further increasing the risk of legal consequences. Encouraging open communication and fostering trust within the workplace can help employees feel confident in reporting issues before they become more serious.
Navigating workplace harassment laws can be complex, but you don’t have to do it alone. Our team of employment law specialists can assist with policy development, staff training, and conflict resolution to help you maintain a safe and legally compliant work environment. Whether you need guidance on handling an existing issue or want to take proactive steps to prevent future risks, we’re here to help.
We can help you manage a current situation, or give your staff anti-harassment training to ensure you’ve fulfilled your legal responsibilities.
If you want to learn how Hamilton Nash can help you, get in touch now for a totally free, 30-minute consultation with no obligation.
Call: 0118 380 5050 or Email: info@hnis.co.uk
Having trouble with your tech? Whether it’s setting up a new PC, Wi-Fi woes, or printer problems, we’ve got you covered. No more stress or hassle of packing up your equipment – sit back, flick the kettle on, relax, and let us handle the hard work… We come to you! We proudly serve Wokingham, Henley-on-Thames, and surrounding areas within a 10-mile radius. Our goal is to make your tech troubles go away!
IT Support
We offer a wide range of on site support services, designed to meet all your tech needs at home.
Whether you’re dealing with a slow PC in Bracknell, internet issues in Marlow, or need help setting up new gadgets in Twyford, Pratts Pods are here to help. Our services include:
Computer and Laptop Support: Speeding up slow systems, fixing software issues, and getting you back up and running.
Phone and Tablet Setup: We come to you to configure your devices for seamless use.
Wi-Fi and Internet Troubleshooting: We can boost connectivity and resolve network issues, no more annoying drop-outs and poor coverage at home.
Printer Setup and Repairs: Fix printing problems and get your equipment running smoothly across all of your devices.
Hardware Sales: Find the perfect device for your needs with our expert guidance and have it set up for you at home.
Security Checks and Advice: Stay safe online with tailored recommendations, virus scans and regular updates.
General Tech Support: Whatever the issue, we’re here to help both in store and at your door!
↑ The Pratt’s Pods shop in Henley is open for buying, selling, and repairing your tech.
At Pratts Pods, we go the extra mile (literally) to provide the best service for our community, we have listened to your tech woes and now we come to you! Here’s why customers in Wokingham, Henley-onThames, and nearby areas choose us:
✓ We’re dedicated to supporting our community
✓ We come to you, saving you time and hassle
✓ Friendly, professional, and certified technicians
✓ We fit call outs around your schedule
Our home IT support services are available in the following locations within a 10-mile radius of Wokingham and Henley-on-Thames:
Wokingham, Henley-on-Thames, Woodley, Crowthorne, Twyford, Sonning, Wargrave, Binfield, Shiplake, Sandhurst, Bracknell, Marlow, Finchampstead, Winnersh, Arborfield, Caversham, Emmer Green, Lower Earley and the local area.
Ready to resolve your tech troubles? Get in touch with Pratts Pods today for expert IT support brought to your door:
Unit 13 Elms Walk, Wokingham RG40 2FE 0118 304 7777 and 41 Station Road, Henley-On-Thames RG9 1AT 01491 917 820
Mon-Fri: 09:00–17:30 Sat: 10:00-15:00 www.prattspods.co.uk
by Jojo Cooke
As we transition into Spring 2025, interior design in Cheshire is embracing a refreshing blend of nature-inspired elements, luxurious textures, and bespoke craftsmanship. The season brings with it an air of renewal, and we are leaning into design trends that evoke lightness, warmth, and individual style. One key trend taking centre stage is bespoke upholstery, which ties in beautifully with the larger movement toward personalized, thoughtful interior design. Here’s a look at some of the key Spring interior design trends, with a special focus on the growing popularity of bespoke upholstery.
Nature continues to be a source of inspiration for interior designers, with an increasing desire to bring the outdoors inside, natural materials such as wood, stone, and rattan are being used more prominently. Earthy tones, greens, and floral patterns are emerging in wallpapers and fabrics.
Bespoke upholstery plays a key role in this trend, with many Cheshire homeowners opting for furniture that reflects the organic forms found in nature. Imagine sofas with earthy-toned, textured fabrics, such as linen or cotton, featuring botanical prints or gentle floral embroidery. Whether it’s a subtle accent chair or a full-length sofa, bespoke upholstery allows you to select fabrics that connect with nature, providing a relaxed yet sophisticated aesthetic.
Sustainability remains a dominant theme in the design world, and it’s influencing how homes are furnished, down to the finer details. As people become more conscious of their environmental footprint, interior designers are sourcing eco-friendly materials, using upcycled furniture, and prioritizing sustainable craftsmanship.
Bespoke upholstery ties perfectly into this trend, as it often involves working with sustainable, high-quality materials that can last for generations. Rather than purchasing mass-produced furniture that may have a limited lifespan, bespoke pieces are custom-made to last, reducing waste. By choosing fabrics made from organic fibres like hemp, wool, or sustainably sourced cotton, homeowners can invest in pieces that align with their eco-conscious values.
As part of the trend toward sustainability, many are choosing to invest in vintage furniture or restore pieces with bespoke upholstery. This movement is not only environmentally friendly but also brings a sense of nostalgia and character to the home. In particular, mid-century modern furniture pieces are experiencing a renaissance.
The clean lines, functional design, and timeless appeal of mid-century furniture are being reimagined with custom upholstery, allowing homeowners to breathe new life into old furniture with unique fabrics and textures.
Popular choices for these restorations include velvet, textured wools, or even leather in bold colours. Bespoke upholstery allows homeowners to update the upholstery of vintage armchairs, sofas, or ottomans with patterns or colours that reflect their personal style, creating a one-of-a-kind piece that blends history with modernity.
For Spring 2025, soft pastel tones will dominate Cheshire interiors. These hues bring a sense of serenity and lightness to spaces, making them perfect for the season of renewal. Pale pinks, mint greens, soft lilacs, and buttery yellows are expected to feature heavily in both furniture and decor.
In the world of furniture design, curvaceous shapes are making a major comeback. Circular sofas, rounded armchairs, and sculptural coffee tables are replacing the more angular designs that have been popular in previous seasons. These shapes evoke a sense of comfort, relaxation, and flow – perfect for creating an inviting, calm atmosphere at home.
With the increasing demand for unique and meaningful home decor, more homeowners are turning toward artisanal, handcrafted furniture and design details. The emphasis is on craftsmanship, with bespoke upholstery emerging as a key player in this trend. Handcrafted upholstery is not just about selecting a fabric – it’s about working closely with skilled artisans to create one-of-a-kind pieces that reflect the personality of the owner
While minimalism had a strong hold on interiors for the past decade, maximalism is making a return in Spring 2025, particularly when it comes to furniture and decoration. The focus is on creating spaces that are personal, bold, and expressive – places filled with layers of colour, pattern, and texture. Bespoke upholstery plays a crucial role in this trend, as it allows homeowners to inject personality into their living spaces.
Whether it’s a statement sofa in a bold, patterned fabric or a chair in a vibrant colour, bespoke upholstery lets you curate furniture that speaks to your individual style. You can mix and match different colours, patterns, and textures to create a space that is as eclectic and unique as you are.
Interior design trends are now embracing nature, sustainability, and individuality. Bespoke upholstery is at the forefront, offering homeowners the chance to personalize their spaces with handcrafted pieces that reflect their style and values. Whether you’re opting for vintage-inspired designs, soft pastels, sculptural furniture, bespoke upholstery provides endless opportunities for creativity and craftsmanship. Make your home feel like a true reflection of your personality, and add beauty and comfort to your space.
by Jacqui Priestley Nature’s Masterpiece in Full Bloom
Springtime in a garden is nothing short of magical. As winter’s chill fades and the days lengthen, nature awakens in a dazzling display of colour, scent, and sound. Whether nestled in the countryside or a small urban space, a garden in spring is a sanctuary, brimming with life and renewal.
One of the first signs of spring is the emergence of early blooms. Snowdrops, crocuses, and daffodils push through the thawing soil, painting the landscape with delicate whites, purples, and golden yellows. These resilient flowers remind us that, even after the darkest of winters, life will always find a way to flourish. Soon, tulips and hyacinths join the display, their bold hues adding to the tapestry of colour that unfolds with each passing week.
Blossoms are another spectacular feature of spring gardens. Fruit trees such as apple, cherry, and pear burst into clouds of pink and white, filling the air with their sweet fragrance. These blossoms are not just a feast for the eyes; they are an essential source of nectar for pollinators like bees and butterflies, whose buzzing wings herald the changing season. The interplay between flora and fauna is a reminder of the intricate balance of nature and its delicate beauty.
The garden is also a haven for wildlife during spring. Birds return from migration, filling the air with melodic songs as they establish territories and seek mates. Robins, blackbirds, and finches flit among budding branches, while hedgehogs and frogs emerge from hibernation, scuttling through the undergrowth in search of sustenance. Ladybirds and other beneficial insects awaken, playing their vital role in keeping garden pests in check.
New growth is visible everywhere, from the tender green shoots of perennials to the fresh leaves unfurling on trees and shrubs. The once bare branches are clothed again in vibrant foliage, bringing the garden to life in a way that feels almost miraculous. Lawns transform from dull brown to rich green, inviting families, pets, and wildlife to enjoy the soft, lush grass once more.
Spring also marks the beginning of the growing season for gardeners. Vegetable patches are prepared, seeds are sown, and young plants begin their journey towards a bountiful harvest.
Peas, broad beans, and salad leaves make their first appearances, while herbs such as mint, chives, and parsley offer their fresh flavours to eager cooks. There is great satisfaction in watching a tiny seed develop into a thriving plant, a process that never ceases to inspire.
Beyond its visual and sensory delights, a spring garden nurtures the soul. The act of tending to plants, feeling the warmth of the sun, and breathing in the fresh air fosters a deep connection with the natural world. It is a time of renewal, hope, and possibility—where each budding flower and unfurling leaf offers a quiet promise of the abundant days to come.
Whether you are an experienced gardener or simply an admirer of nature’s wonders, the arrival of spring in the garden is a season to cherish. With each passing day, the world outside transforms, reminding us of the resilience and beauty that defines the cycle of life. And in this ever-changing landscape, there is endless joy to be found in simply pausing, observing, and embracing the wonders of a garden in spring.
Jacqui Priestley spends five minutes with Jo Nervi of ‘A Dust of Flour & Sugar’ - the bakery at Holme Grange Craft Village
Did you grow up loving to bake, and when did you decide it was going to be your profession?
I have always enjoyed baking. My Mum encouraged us to help in the kitchen when we were younger, and she used to bake every week. My brothers and I loved to help and lick the bowl.
I never decided to become a professional baker. Lockdown happened in 2020, and I made an afternoon tea for some friends, just to have something to do! I delivered it to them as a surprise, and then we zoomed each other as we shared the tea together. They posted it on Facebook and the bookings quickly came flooding in.
Luca, my husband, had worked in the food
industry for over 30 years as an Executive Chef and Food Development Chef. He was furloughed, developed some of his recipes including our amazing English muffins and perfected the sourdough and soon everyone wanted fresh sourdough loaves.
We managed for a short time juggling our full-time jobs and fulfilling private orders, but the business got too big, and we opened the bakery at Holme Grange in 2023.
What is it like to own and run a family bakery?
Exhausting, exhilarating, entertaining and very rewarding. We absolutely love our customers!
What do you like best about being based at Holme Grange Craft Village?
I love the feel of the village and how beautiful Holme Grange is, and the fact that all the other businesses are independent, and we all support each other. Holme Grange offers free and easy parking, and it’s in the heart of Wokingham!
What is your favourite thing to bake?
Cherry and Amaretto cake, Pistachio Cookies and Sausage Rolls. My husband is the sourdough baker though, and he loves to make ciabatta and seeded sourdough.
Do you watch the TV series ‘Bake Off’?
Always. I think Alison Hammond and I could be good friends! To be honest, I love a cookery show, so I watch all of them.
What is the most popular item purchased?
Seeded sourdough and Cruffins
Are you ‘sweet’ or ‘savoury’?
Savoury
Do you think you will open more shops and expand the bakery empire?
The amount of products we make and bake is incredible. My husband is always developing new products for the bakery, and he works so hard.
We are just going to keep doing what we do and keep developing our skills and products and enjoy what we do! No plans at all to expand.
What do you do to relax?
Watch crime dramas and drink prosecco!
It is now possible to take all of your pension as a lump sum, BUT there may be tax implications...
Do you have any existing or neglected pensions?
Equity Release - Lifetime Mortgages Is it the right thing to do?
Contact me for a FREE 1 hour consultation in person, by mobile, landline, email, or Zoom to investigate personal tailored options for you.
tony@laserfs.co.uk www.laserfs.co.uk
Inspired By is a UK-based company that offers a unique collection of designer-inspired candles and luxury glassware, aiming to add sophistication and elegance to any home. Their mission is to craft soy candles, wax melts, and reed diffusers that not only exude aesthetic beauty but also provide enduring fragrances that permeate every corner of your home.
Rebecca and Kira of Inspired By offer a unique collection of designer-inspired candles and luxury glassware that add a touch of sophistication and elegance to any home. Their products are meticulously crafted with the finest materials and designed to complement any interior décor, making them a perfect addition to any home or office.
Inspired By is founded on the belief that beautiful candles and glassware should be accessible to everyone. Their products are competitively priced without compromising on quality. Whether enhancing a living room with a relaxing atmosphere, adding a touch of luxury to a bedroom, or creating a warm and inviting ambiance in an office, Inspired By provides the perfect solution.
Customers can personalize their selections by choosing specific glassware and signature scents, allowing for a tailored experience. They also offers bespoke options for special occasions such as weddings, birthdays, and baby showers.
For those interested in exploring their products in person, Inspired By has a physical location at Holme Grange Craft Village.
Whether you’re looking to create a relaxing atmosphere in your living room, add a touch of luxury to your bedroom, or create a warm and inviting ambiance in your office, Inspired By offers products designed to complement any interior décor.
Holme Grange Craft Village is a hidden gem in the heart of the Berkshire countryside, offering a unique shopping experience. With independent traders and artisan crafters working in a collection of converted barns, visitors can browse in a relaxed environment.
Offering a wide range of products, salons and services, as well as numerous workshops and classes, there is also a fabulous coffee house in a historic barn opening onto a beautiful enclosed courtyard where you can sit and relax while you enjoy your refreshment. The Craft Village is open 7 days a week and has ample free carparking.
Celebrate the season of renewal at Holme Grange Craft Village! Discover beautifully handcrafted treasures, unique creations, and fresh spring inspiration. Whether you’re looking for the perfect gift or a treat for yourself, our artisan makers have something special just for you.
Holme Grange Craft Village
Heathlands Road, Wokingham, Berkshire, RG40 3AW
holmegrangecraftvillage.co.uk
0118 977 6715
info@holmegrangecraftvillage.co.uk
@HolmeGrangeCraftVillage
