October 2025 Compass

Meetings subject to change. Visit sclhresidents.com for the most up to date information.

Connecting Point is your trusted source for information and connections to Placer and neighboring county services.

Dial 2-1-1 (24/7) for referrals to local services, including food programs, non-emergency transportation, utility assistance, moving resources, health and dental referrals, questions regarding Social Security, Medicare, insurance benefits, legal/fiduciary, plus help connecting to tax preparation services. More connections are, but are not limited to, home repair and home safety, in-home services for seniors, help with disabilities, information regarding skilled nursing facilities, assisted living, care homes, and end-of-life information. 211connectingpoint.org

Board of Directors’ Report

Russ Petruzzelli, Director

By mid-October, the leaves turn, pumpkin spice returns, and Linus waits in the patch with unwavering hope. While we may not expect a Great Pumpkin, our Association is embracing the season with optimism and action.

Please join me in welcoming three new board members, Scott Boore, Laura Thiele, and Eliana White. Scott and Eliana will serve until May 2026, and Laura will serve until May 2027.

We’re entering the implementation phase of our Five-Year Strategic Plan, a roadmap to enhance amenities, infrastructure, and community engagement, all with your quality of life in mind.

Budget planning for 2026 is underway, balancing priorities to ensure a sustainable future. Shuffleboard fans, good news: a location behind the bocce courts has been selected, and we’re preparing to gather bids for a permanent home.

The effort to revise our Governing Documents is restarting, with Robert Copp appointed Chair of the Governing Documents Revision Committee. For more on the committee’s purpose and work, please review the charter in the Library on the Resident Website.

The Orchard Creek indoor pool is nearing completion of a major facelift. A temporary inconvenience that brings long-term benefits. Improvements include a full pool resurfacing and replacement of the rusted fire suppression system.

If there’s a lesson from Charlie Brown and friends, it’s that perseverance, teamwork, and a little humor go a long way. Despite recent challenges, your Board remains focused and committed. Thank you for your continued support. Whether you’re raking leaves, carving pumpkins, or enjoying the cooler weather, know that your community is growing stronger, one thoughtful step at a time.

A Note from the Executive Director

Jessica Sedgwick, Executive Director

As I reflect on my first 90 days as your Executive Director, I am grateful for the warm welcome I’ve received and energized by the opportunity to serve such a vibrant community. Lincoln Hills is more than neighborhoods and facilities; it’s a place where people connect, grow, and thrive together.

From the beginning, I have focused on listening and learning. Conversations with residents, the Board, and our dedicated staff have helped me understand the history, strengths, and opportunities of this Association. What stands out most is the pride, volunteerism, and commitment that make Lincoln Hills unique.

Building strong relationships has also been central. Our staff’s passion for service is clear, and together we’ve begun strengthening communication, refining processes, and enhancing support to better serve residents. We’ve also made key staffing changes to ensure the right structure is in place,

adding roles to support operations, realigning responsibilities, and investing in people so they can succeed. These changes will help us be more responsive and efficient in meeting community needs.

Not everything has been expected. Just 60 days into my tenure, the resignation of several Board members presented a challenge. While this could have caused disruption, it instead highlighted the resilience of our community. Residents stepped forward to serve, the Board acted quickly to ensure continuity, and our staff kept operations steady.

In these first months, we’ve advanced capital planning, reviewed reserve priorities, and laid the groundwork for sustainable operations. These efforts will protect both our financial health and our quality of life.

The next chapter is about progress, refining our strategic direction, engaging residents, and ensuring today’s decisions prepare us for tomorrow. Thank you for your support as we move forward together.

Architectural Review Committee

Good Grief, Charlie Brown!

Donna Martin, Committee Member

What’s next, more rules about the neighborhood? Yes, we do have rules here in Lincoln Hills. They serve a purpose. Not everyone is aware of them, despite being given rules and regulations when they bought the house. When I moved here two years ago, it was hectic with all the details of buying a home. The last thing I wanted to do was read a 150-page document in the middle of a move. Eventually, I volunteered to be on the Architectural Review Committee, and I write from this perspective.

Now that you are getting settled or have been for a long time, you might want to do something different outside your home. You’re unsure about the paint, dislike the look of the bushes, or want to remove the trees. Hold that thought until you look at the Design Guidelines. When you bought

Compliance Committee The Pumpkin Patch

Sherry Mosby, Chair

I was sitting in my big comfy chair, starting to write this article while sipping a cup of Pumpkin Latte and loving the smell of the fresh fall air. Some ideas were running through my mind as I got very sleepy. The Pumpkin Latte must have reminded me of Charlie Brown and the “Great Pumpkin” because I had a dream about planting a giant pumpkin patch in my front yard. As the plant grew and started taking over, I became concerned because it was very invasive! The neighbors were complaining about the roots growing into their yard, people couldn’t walk on the messy sidewalk filled with pumpkins, and my lawn was dying because of the lack of sunlight. Thank goodness the phone rang to awaken me. I quickly ran to the window to make sure this was just a dream. To my good fortune, that is all it was. Whew… a pumpkin patch in

your house, you really liked the look of the entire neighborhood. Right? It was nice, neat, and pristine. Agreed? The Design Guidelines are there to make sure we maintain continuity in the look of our neighborhood. It is that simple.

Design Guidelines are available at the membership desk and include the required forms you need to complete before starting a project.

Did you know: There are more than 80 different color palettes if you want to paint your house? You can remove plants, but you must replace them with approved plants. You need at least one tree in front of your home.

Next month, you will hear from our new ARC Chair, Ron Konkle. Until then, remember Charlie Brown: Don’t worry about the world coming to an end today. It’s already tomorrow in Australia.

the Compliance Chair’s front yard? I can already see the violation letters pouring in; no growing vegetables in the front yard, trim the plants off the sidewalk, keep the bushes under four feet along the property line, and don’t forget the lawn! I would get more violation letters than I would pumpkins!

Your yard is a great place to add your own personal touch, and it helps keep our neighborhoods looking nice. The Design Guidelines are a simple way to ensure we work together to keep things looking great.

DID YOU KNOW… Dry creek beds are permitted as a minor landscape feature and must follow a meandering path with varying widths. Straightlined, same-width creek beds are not permitted. The total percentage of rock used cannot exceed 25 percent of the plantable area.

Properties Committee

Playing a Role

Peggy Scott

Living in Lincoln Hills offers a unique opportunity to create a community that’s not just well-maintained but truly connected. As members of our community, we play a role in shaping the environment we call home. Whether you’re a longtime resident or new to the neighborhood, here are a few recommendations to help us continue building a place we’re proud of.

Have you had a great experience with a landscaper, painter, or handyman? Please share. Not only does this support local businesses, but it also helps neighbors avoid the trial-and-error process of finding reliable help.

We recommend attending board and committee meetings to stay informed and have your voice heard.

If you have an idea for a gathering, we recommend submitting it to the board or volunteering to help organize. A little effort goes a long way in building camaraderie.

Have you noticed a common area that could use a refresh? Or a safety issue that needs attention? We recommend submitting suggestions by email to the Properties Committee or the Director of Facilities, Erik Rosales, complete with photos of the subject, if possible. Your perspective matters.

By sharing our recommendations and listening to each other’s ideas, we strengthen the foundation of our community. Let’s keep the conversation going and keep making this community a place we’re proud to call home.

The fall season in Lincoln Hills is such a treat. The air gets that crisp edge, the sunsets turn golden-orange, and suddenly everything smells like cinnamon and possibility. Whether you’re sipping cider on the porch, decorating your front yard with pumpkins, or just taking a walk through the community to admire the changing leaves, there’s something grounding and cozy about this season. I recommend we all take the time to enjoy.

Clubs and Community Organizations Committee Lessons Learned

George Herrmann, Chair

Before moving to Lincoln Hills five years ago, my wife and I retired to Santa Rosa, California, for eight years. That was 54 years after Charles Schulz, the creator of “Peanuts”, moved there in 1958 to continue writing his very famous comic strip. Looking for places to volunteer, I ended up becoming a docent and tour guide at the Charles Schulz Museum for those eight years. In their ever-changing displays and movies, the Great Pumpkin movie ran continuously in the theater every day in October. During those October months, I felt like I was right alongside Linus sitting in that pumpkin patch. As I read Peanuts every day, I am reminded that Charles Schulz was part philosopher. This was especially true one day when I stopped to reread that day’s strip. Charlie Brown, talking to Lucy, says, “I don’t mind being alone. I just don’t want to be lonely.”

In the Great Pumpkin, Linus was alone in that pumpkin patch but not lonely. His hopeful, almost mystical anticipation of the coming of the Great Pumpkin keeps his spirits high. His belief pushes out any negativity. When the Great Pumpkin doesn’t arrive, he rises above adversity and disappointment and is ready for next year. He does this with his sincere belief and with the support of his comic strip community.

As a 55-and-older community here in Lincoln Hills, community support is especially important. Look around your neighborhood and make sure your neighbors are safe and not lonely. Within the smaller communities of our clubs and community organizations, encourage others to participate to find opportunities for fulfilment, involvement, and fun. Take a lesson from Linus and the Peanuts community.

Elections Step Up as a Board Leader

Have you ever thought, “I want to make a difference” ? Here’s your chance. Serving on the Board isn’t just about filling a seat; it’s about shaping the future of Lincoln Hills. As a Board member, you will collaborate with fellow leaders, set direction, and help ensure our community remains strong and thriving.

Your leadership is needed to:

• Safeguard community resources and ensure they are used wisely.

• Strengthen programs and services that benefit all residents.

Why Run?

Board decisions affect every neighbor, setting

January 16 Candidate Information Session

priorities, solving challenges, and building a vibrant future. With three open positions this election, your talents, insights, and experiences can have a lasting impact.

This Is Your Moment

Meaningful change begins with those who have the vision and courage to step forward. Your perspective, skills, and passion for community service could be exactly what Lincoln Hills needs. You will also gain something priceless in return: the fulfillment of knowing your contributions truly matter, today and tomorrow.

Candidate information packets for 2026 are available now at the Membership Desk (OC).

February 18 Candidate Biography with Nomination Form due at 4:00 PM

February 19 Candidate Briefing Session

March 2 Candidate Forum Question Box on Display at lodges (Remove on March 16)

March 2 Campaign materials display begins in both lodges

March 13 Candidate Town Hall/ Q &A

March 28 Candidate Forum

April 9 to 14 Ballots mailed to members

May 13

Deadline to return ballots, 3:00 PM. End campaign, remove campaign materials from lodge displays by 4:00 PM

May 14 Election Day. Ballot counting begins 9:00 AM - Annual Meeting of Members. Election results announced.

Finance Committee

August Financials

Fred Raach, Chair

In August, gross revenue was $40,000 less than expected in the budget, primarily due to a reduction in the number of Lifestyle trips being offered. Expenses were $20,000 more than budgeted, largely from necessary repairs and maintenance directed by the Facilities and Landscape Department. The combination of the revenue and expense differences this month reduced the Association’s net revenue for the year by $60,000 to $168,000, better than expected in the budget.

In the first eight months of this year, total expenses paid by the Association were $15,048,000, including $1,574,000 contributed to the reserve fund. Expenses for the operating departments were $13,474,000, and revenue in the operating departments was $5,455,000, leaving a balance of $8,019,000 to be covered by dues. The chart below shows how this amount was distributed by department.

The Facilities and Landscaping Department has no operating income and accounted for 59% of the total expenses. The three largest expense categories were landscape maintenance, $1,669,000 (including the Bianco contract of $1,224,000); personnel expense of $1,316,000; and utilities of $1,072,000.

The Administration Department had an operating income of $283,000, which covered 12% of

its expenses. The balance was 26% of the total to be covered by dues. The most significant expenses were personnel $959,000; insurance $277,000, VForce security service $211,000; Human Resources services $210,000; and legal expenses $174,000.

The remaining five departments had $5,172,000 of revenue, which covered 82% of their expenses. They accounted for only 15% of the expenses to be funded by dues. The Spa at Kilaga Springs’ revenue was 5% more than its expenses. Food and Beverage revenue was 97% of its expenses; Lifestyle’s was 67% followed by WellFit at 57% and Communications and IT at 52%. The last three departments are “hybrids”, providing some services at no charge and others where a fee is payable.

During August, $253,199 of reserve funds were spent, raising the total for the year to $2,117,864. The cost to complete the projects already underway is $1,028,520. The reserve fund balance at the end of the month was $13,200,000.

Only $1,000 of the Community Enhancement Fund was spent in August, lowering the balance to $302,000 with $60,000 allocated to the completion of two already approved projects, the public address system and kitchen equipment for Meridians.

Detailed financial information is posted on the Resident Website and available as an attachment to the Finance Committee Agenda on eNews.

The Communications Corner

Living the Vision

Jeff Caponera, Director of Operations

At Lincoln Hills, our vision is clear: to be a premier community that fosters exceptional places and experiences, making life better for all residents. This vision is not just words on a page; it’s the guiding principle that shapes our vibrant lifestyle and community engagement.

Exceptional Places – Our community is designed with the needs and desires of our residents in mind. From beautifully landscaped common areas and walking trails to state-of-the-art recreational facilities, every corner of Lincoln Hills offers a space for relaxation, connection, and enjoyment. The stunning natural surroundings, combined with well-maintained amenities, create an inviting atmosphere that encourages outdoor activities and social interaction.

Enriching Experiences – We believe that life is enriched through shared experiences. That’s why we offer a diverse array of clubs, classes, and events

to cater to a variety of interests. Whether it’s fitness classes, arts and crafts, or social gatherings, there’s something for everyone. Our community thrives on active participation, fostering friendships and a sense of belonging.

Making Life Better – At the heart of our vision is a commitment to improving lives. This means prioritizing the well-being of our residents through programs that promote health, happiness, and fulfillment. We listen to our community’s needs and continuously strive to enhance the quality of life for all.

Living the vision at Lincoln Hills is about more than just enjoying a beautiful place; it’s about being part of a community that genuinely cares. As we explore this vision each month in Compass, we will highlight specific activities and initiatives within the community that make us the premier active adult community.

Food and Beverage Reflections from the Kitchen: Lessons Learned

David Dierberger, Executive Chef

As I reflect on my first year here at Lincoln Hills, it’s incredible to see how far we’ve come. When I arrived, our kitchen was ready for transformation, and over the past twelve months, we’ve completely remodeled the space to better serve you, our residents. From updated equipment to smarter workflow, every change was made with one goal in mind: crafting exceptional meals with ease and care.

“Lessons Learned” isn’t just a theme; it’s the way we approach every dish. This past year has been full of growth, experimentation, and adjustment. We’ve updated the menu three times and discovered the true value of listening to residents’ feedback. Along the way, we’ve fine-tuned recipes, tested new ideas, and worked to strike the right balance between comfort and innovation. Each step has strengthened our team and shaped how we think about flavor, presentation, and service.

Looking back, I’m proud of what we’ve accomplished. Every challenge taught us something important about efficiency, creativity, and the power of collaboration. These lessons don’t just stay within the walls of our kitchen; they influence every plate we prepare and every meal we share with the community.

As we move forward, I’m excited to continue exploring new flavors, refining our techniques, and creating dishes that both delight and nourish. Our journey is just beginning, and the best part is being able to share it with you. Here’s to embracing the lessons learned, and to the many culinary adventures still ahead at Lincoln Hills.

If you see me wandering the dining room with a fork in hand, don’t worry, I’m probably just “testing quality.” Quality control is serious business, after all.

Timeless Lessons

Kelly Berto, Director of Lifestyle

As the crisp air of fall rolls in and we pull on cozy sweaters and sip pumpkin-spiced lattes, a familiar tradition returns each October: It’s the Great Pumpkin, Charlie Brown. Growing up, it was always my favorite fall cartoon.

This beloved special, first aired in 1966, may only be 25 minutes long, but it’s packed with timeless lessons. At Lincoln Hills, where connection, purpose, and joy shape our lifestyle, it’s easy to find inspiration in the Peanuts gang.

Charlie Brown may end up with a rock in his trick-or-treat bag, but he still shows up, costume on, heart full. Lucy may tease, but she still brings Linus in from the cold. These small acts of kindness and resilience speak volumes.

Here, it’s often the little things that matter most: laughter over coffee at Meridians, a friendly hello

on a morning walk, or making new friends at our Mix and Mingle. As we plan seasonal favorites, like our Holiday Market, festive classes, and fall concerts, we are reminded that joy doesn’t require grandeur. Often, it’s simply a shared moment, a smile, or a kind word.

As the leaves change and the season shifts, let’s carry the simple wisdom of the pumpkin patch with us. Whether you’re carving jack-o’lanterns, taking a twilight stroll, or enjoying our Lifestyle events, may you hold onto a bit of Linus’s hope, Charlie Brown’s heart, and Snoopy’s imagination.

This October, when pumpkins pile high and fall magic fills the air, take a moment to reflect on what truly matters: community, kindness, and the courage to believe in something, even if it’s a little whimsical. Lifestyle News and Happenings

The Spa at Kilaga Springs

The Great Pumpkin Lesson

KarriLynn Keith, Spa Manager

Fall is the season when everything turns pumpkin! Delicious desserts baking in the oven, candles flickering with cozy spiced scents, and even skincare promising a youthful and festive glow. Last Fall, I couldn’t resist the idea of an enticing DIY pumpkin mask packed with vitamins and enzymes that can brighten and hydrate my skin. Why not give it a whirl? Wrong.

As a licensed aesthetician, I should have known better, but it was late, and curiosity got the best of me. Within minutes, my face went from a pleasant tingle to a full-on firestorm. In my frantic rush to rinse it off, I managed to knock over half my skincare shelf. Serums, brushes, and the pumpkin mask went everywhere.

What’s worse, my sister walked in, took one look at my pumpkin-smeared face and bathroom, and absolutely lost it. Between bursts of laughter,

she managed a string of hysterical chiding: “Some skincare professional you are, did you skip that day in esthetician school?” Her laughter only made me laugh harder, until we were in tears on the sticky, pumpkin-coated floor. By the time I cleaned up the mess, she had texted the family about my humiliating “Pumpkin Mask Disaster.” Lesson learned: some beauty hacks are best left to the pros!

That’s why The Spa at Kilaga Springs is brewing up something much safer, and far more fabulous, our Bewitching Spa Halloween Event. Join us Friday, October 31, for our Annual Spook-tacular Spa Event, seasonal treats, and enchanting spa services, from revitalizing facials to festive mini makeovers. We have conjured the perfect potions for a flawless glow. No kitchen mishaps or sisterly roasts required. Call today and treat yourself to truly Spellbinding Halloween Treatments.

WellFit News

Lessons From the Court

Deborah McIlvain, WellFit and Spa Director

The inner game of life focuses on how mental and emotional lessons can be learned from playing tennis. Serving up self-awareness – Acknowledge weaknesses and strengths: A good tennis player understands their game and their opponents. Similarly, success in life requires knowing your own limitations and assets. Control your emotions – Tennis is a game of highs and lows. Learning to manage frustration and control your emotions, rather than letting them dictate your play, is a skill that translates directly to navigating a difficult personal situation. Winning the match, one point at a time –Focus on the present: Worring about a missed shot is a sure way to lose the next point. Emphasize the importance of letting go of the past and focusing on the immediate task at hand. Embrace the “advantage” mindset: In tennis, a player has the advantage after a deuce. In life, this can be looked

at as an opportunity to push forward after a setback, maintaining a positive mindset. The power of strategy and adaptation – Play to your strengths: Players can focus on their best shots and often succeed. In life, this means leveraging your core competencies and passions to find success. Adapt on the fly: Tennis players constantly adjust their strategy based on their opponent’s off-balance. This can relate to diversifying your skills. Practice and Perseverance – Trust the process, not just the outcome: Improvement in tennis is a gradual process. Consistent effort and patience are more important than immediate results, quality over quantity.

Whether lessons learned are through tennis or personal development, it can draw parallels between the mental and strategic aspects of the sport and the challenges faced in daily life. See the WellFit ad below.

Seventy-five Years of Lessons Learned from Charles Schulz

Linda Lucchetti, Roving Reporter

Good grief, Charlie Brown! You’re 75. Dressed in your classic zig-zag T-shirt that some fashionistas might call passé, you don’t look a day over eight.

Books by Charles Schulz remain popular

“Peanuts,” created by Charles Monroe “Sparky” Schulz, featured Charlie Brown, friends Linus van Pelt and his sister Lucy, Sally, Pigpen, Woodstock, and a crowd-pleasing beagle, Snoopy. It debuted in October 1950 when

the comic strip, originally dubbed “Li’l Folks,” was acquired by United Feature Syndicate and renamed “Peanuts.”

One thing that never changed was the essence of Schulz’s work. He based his successful comic strip on many of his personal challenges. Failure and rejection colored his life. School wasn’t easy; he failed eighth grade. Later, during high school, the yearbook staff rejected every cartoon he submitted. Although sports didn’t interest him much, he made the school’s golf team, but lost the most important match of the season and the consolation match as well.

During his adult years, his cartoons were rejected by many publications and studios. Drafted into the Army during World War II, he experienced loneliness and hardship. Throughout his life,

though, he pursued his favorite interest, drawing, which he used to tell his life story.

Whether or not you’re an avid “Peanuts” fan, you can surely relate to Schulz’s lessons, penned for young and old alike. Here are just a few.

Never give up – How many times have we seen Charlie Brown show that it’s not about the final reward, but the struggle itself. Give it the ‘ole college try. With perseverance, like Charlie Brown, today might be the day that you kick the darn football.

Enjoy the simple things –Charlie Brown and Snoopy were the happiest when they were enjoying the weather and each other’s company. Appreciating the simple things in life is perhaps one of the most important lessons we can learn. “Happiness is a warm puppy,” Schulz said.

Always believe –“The Great Pumpkin” saga demonstrates the power in believing, perhaps when others disagree. Linus’ belief that the Great Pumpkin would appear was steadfast.

Be loyal to friends – Sally stood by Linus when others left him waiting for the Great Pumpkin. Her loyalty teaches us the importance of going against the grain to support a friend.

There’s a saying: “Write what you know.” Charles Schulz, who died in 2000, wrote what he knew, sharing his life lessons with the world in his humorous comic strip.

Happy Birthday, Charlie Brown and Company!

Cartoonist, Charles Schulz (Cancer Today, 2014)

Charlie Brown and Snoopy enjoy the simple things

Lincoln Hills Pumpkin Patch

Tom Quallick, Roving Reporter

For 75 years, Snoopy and Charlie Brown have shown us lessons on how to have enduring friendships and the ability to persevere. On the surface, Charlie Brown appears socially awkward with self-doubts, yet he shows up every day to work on his selfworth and confidence. He is not alone.

Neither Charlie Brown nor Lincoln Hills residents want to

be alone, but when people relocate away from the familiarities of their previous lives, it can be easy to fall into a sense of loneliness and isolation. Isolation breeds loneliness, which is one of the major reasons for seniors’ health decline. Lincoln Hills offers many activities to get involved in, which helps curb loneliness.

According to the National Library of Medicine, approximately 24% of the urban and rural population 65 years and older are considered to be socially isolated, and 43% of seniors report feeling lonely. Social isolation has been associated with an approximate 50% increased risk of developing dementia.

Some residents have never played active sports, yet they

show up smiling and ready to play. Without our club activities, some people would remain at home, finding it difficult to make new friends. You do not have to be good at these activities, you just need to know how to laugh. If your skills improve, so much the better. Our clubs offer a place to go and a place to be every day.

A smile is inviting, disarming, and is a gosh darn nice gesture oftentimes surprising to a resident. Who knows, you may be invited to their activity.

For those choosing not to get involved in groups, there’s the simple joy of walking their dog in the morning as they meet other animal lovers and share stories. It is common for people to know other dogs’ names before remembering the leash holder’s name. They could have just kept walking without greeting, but that is not the way Charlie Brown would live his life. Snoopy would find joy in seeing his friends and sniffing out new stories left behind. Losing a pet, as difficult as it can be, could lead to isolation and loneliness.

Expressing vulnerabilities and being open to others is a healthy and strong action. Do not let Lucy swipe that football and take the fun away from your life.

You are not alone.

Table Tennis Friends

Pickleball Friends

Sharing Safety Lessons with Residents

Judie Panneton, Neighborhood Watch

Do you enjoy living in Lincoln Hills? Do you appreciate knowing about any criminal activities happening in your neighborhood and learning lessons about being safer? If you answered “Yes” to any of these questions, please consider joining the leadership of Neighborhood Watch, one of the community’s most active and valuable groups.

We have begun our recruitment efforts for Neighborhood Watch Directors who use their talents and time to make a difference in Lincoln Hills. This may be a good opportunity for you if you are interested in making a

positive impact, can collaborate with neighbors and law enforcement, and are proficient in Word and Excel.

Become a resource by helping provide safety tips, keeping our community informed about crime trends and scams, along with upcoming community events, and other relevant information. Training and support are offered. The Director’s duties include: helping recruit and support Neighborhood Coordinators and Mailbox Captains; attending monthly Neighborhood Watch Board meetings and special events, and building connections

with other members of this group and the greater community.

If you are interested or have questions, please contact Cheri Jaggers at crjags59@gmail.com or Linda Minor at 707-235-0788.

For residents and those who are Neighborhood Watch Mailbox Captains and Coordinators, mark your calendars for Saturday, November 15, for the group’s annual meeting and breakfast potluck. It will be held in the Multipurpose Room (KS) from 9:30 to 11:30 AM. RSVP to Renee Plummer at executiveassistant@ sclhwatch.org no later than November 1.

In Memoriam

James Knight

Growing up in Columbus, Ohio, Jim met his wife, Shirley, at Ohio State University. They moved to California in 1962. His career was with Ohio Bell to Pacific Telesis in San Francisco, Bell Labs in New Jersey, and Pacific Telephone in San Francisco, where he retired. He enjoyed fishing with his family and friends, as well as playing golf, poker, and canasta in Lincoln Hills. Jim is especially missed by his loving wife of 68 years, one daughter, and one granddaughter, as well as many friends.

Mary Ann Lauenstein

Mary was born and raised in Boston, Massachusetts, and moved to Whittier, California, with her young family in 1950. She had a 50-year career in real estate. She never met a stranger and was a natural saleswoman because she was truly interested in all kinds of people. She loved living here and participated in various activities for over 20 years. Mary also loved to travel with friends and family. She is survived by her five children, eight grandchildren, and 15 great-grandchildren. All who knew her will miss her easy laughter, zest for life, and endless advice.

Robert Mangan

Bob graduated from Lincoln High School and went on to study at Golden Gate University and San Francisco State University. He began a successful career as the owner of RAM Fire Protection. Bob dedicated over 50 years to his Union, Sprinkler Fitters Local 483. He and his wife, Sharon, raised their four children in Fremont, California, where he coached Little League Baseball and CYO basketball. After moving here, they enjoyed golf, cards, shuffleboard, and travel. Bob was a gifted storyteller, known for his dry humor and quick wit. He is dearly missed by his high school sweetheart, Sharon, of 68 years, four children, 12 grandchildren, and nine great-grandchildren.

Moira Weiler

Born in Scotland, Moira was preceded in death by her two beloved children and three cherished husbands, each of whom she shared 20 meaningful years with. She found happiness in simple pleasures: spending time with family, playing with her dogs, and expressing her creativity through painting, knitting, and baking. Her Scottish oat cakes and chocolate chip cookies with nuts were favorites. She also enjoyed tennis, golf, dancing, and curling up with a good book. She enjoyed her one martini before dinner and watching her favorite TV shows. Moira leaves behind a legacy of love, strength, and cherished memories. She is survived by her two loving daughters, grandchildren, and great-grandchildren.

If you have lost a loved one who shared your home and would like to place information in this column, please contact Joan Logue at 916-434-0749.

presents:

BINGO IN THE BALLROOM

The Lincoln Hills Foundation will be offering Bingo in the Ballroom on Tuesday, October 28. The cost is $25 for 12 games. Winners get $100 per game and $250 for blackout. Door prizes will be awarded. Daubers and pop-ups are for sale. Bring your own water. No alcoholic beverages are allowed during the games. No one under 18 will be admitted. Doors open at 12:30 and games begin at 1:00 PM. Please email: lincolnhillsfoundation@gmail.com to reserve a table for eight.

Amateur Radio

John, NQ6Q shared with us his extensive study of our Repeater’s coverage. John also discussed Cross Band Repeaters and handed out notes describing their unique ability to extend reach of signals. Please visit our website under “Ham Education” for his article as well as other informative presentations.Art, KI6GYY gave an informative demo on Hex Beam antennas. Although they resemble umbrellas, they have excellent range and gain.

Meetings are held at the South Tower every Monday night at 6:30 PM Our club conducts a weekly radio network at 7:00 PM every Monday on the W6LHR Repeater at 147.030 MHz, 167.9 PL. If you are looking for a way to engage in the community and have an interest in amateur radio, please check out the LHARG.

Contact: Dan Lehrer 631-487-2255, dlehrer72@gmail.com Website: www.lharg.us

Apple User

Our club recently celebrated its 23rd birthday with a super fun Fiestathemed party! We presented over 30 volunteers with a unique Apple User Group Challenge coin to thank them for all their work with tech support, program presentations, open labs, and more.

On Monday, October 27, Jim Moon will discuss and demonstrate the Pages app. Ask the Tech at 10:15 AM with the program starting at 10:30 AM. November meetings will be held on November 6 and November 11. Check club calendar for details.

Contact: Ken Silverman 916-913-6833, LHAUGinfo@icloud.com Website: www.lhaug.org

Ballroom Dance

Ballroom, how did such a name originate? Generally, we don’t play ball in a ballroom. Nor did the term

danceroom become the norm. Actually, the origins of a ballroom first appeared in 16th-century Europe, where the waltz was danced. The term “ballroom” originates from the Latin word “ballare,” which means “to dance.” So, a room in which to ballare became known as a ballroom. October will feature instruction for the Cha-Cha on every Tuesday for the entire month. Come and learn to ChaCha. Also, Ballroom Saturday Night will take place on Saturday, October 25, from 6:00 to 9:00 PM, at KS. The theme will be Halloween. Don’t miss this activity, as there will be many wild and zany outfits.

Contact: Rob Ryerson 916-408-4752, rcrew@csus.edu Website: www.sclhbdc.com

Big History

Join us as we continue our engaging journey through the Modern Age! Every Monday from 10:00 to 11:30 AM on Zoom, we’ll explore fascinating themes that connect the past with the present. On October 13, we presented Colonization (and

Brian and Colleen Hope

Hex Beam

Fiesta Party Setup Crew

Decolonization) in the Modern Era. Following on October 20, Ghosts of the Roman Empire; October 27, Many Journeys, Unequal Parts: Rethinking Immigration in America; November 3, Human Sacrifice Through the Ages; and November 10, A Tale of Two Colonies: Jamestown and Massachusetts Bay Colony. Each session promises lively discussion, fresh perspectives, and insights that make history feel alive and relevant. We welcome everyone who is curious, thoughtful, and ready to learn together.

Contact: Ranny Eckstrom 916-708-0165, bhsclh@gmail.com Website: https://bhsclh.wixsite.com/ big-history-sun-city

Billiards

If you happened to see the billiards article in the Community Profile section of last month’s Compass , you would have read that we were organizing a tournament with the Roseville Billiards Club. The tournament took place on September 10 at KS. The first in over ten years. Each side fielded a squad of 12 players, and a variety of games were played

(1/15 eight-ball singles, nine-ball singles, and “Scotch Doubles”). The Roseville team got the better of us by the score of 36-29. Representing LHBG were Dave Rasmussen, Wayne Buchanan, Scott Artigo, Ted Komaki, Bob Moze, Steve Marks, Bob Bower, Joe Perez, Jeff Grodeon, Bill Mayo, Tony Felice, and Jack Ryder. Many thanks to all who participated. Wait’ll next year.

Contact: Mike Greaney 925-890-3034, michael_greaney17@yahoo.com Website: www.lhbilliards.com

Bird

Our birding expeditions have resumed, and the next one will be at Bufferlands, just south of Sacramento, on October 17, followed a week later with a trip to the Vic Fazio-Yolo Bypass between Sacramento and Davis. We also have lots of local trips. Get your email on our list, and you will receive announcements with full information! We

meet at 1:30 PM on the second Monday at P-Hall (KS). Come on by!

Contact: Don Fallon 925-858-5933, suncitybirders@sclhbirders.org Website: www.sclhbirders.org

Book

Soon the weather will lend itself to hot chocolate, a blanket, and a good read. What could be better? October’s selection is Lady Tan’s Circle of Women by Lisa See. November’s selection is The Secret Gate by Mitchell Zuckoff. Come join the discussion. We meet in the Multipurpose Room (OC) from 1:00 to 2:00 PM on the third Thursday of the month. At the club meeting, you may sign up to receive the club’s monthly reminder and essential notifications. Contact: Joanne Felt, ocbookgroup@gmail.com Website: https://sclhresidents.com/ group/pages/book-group

Bridge, Duplicate

Special treats always make a game more fun! Besides our regular Wednesday and Saturday games, we are looking forward to our future special events: Wednesday, October 22, Roseville Exchange Luncheon/Bridge game; and Wednesday, November 19, our

Common Merganser on Donner Lake

Tina Amerio and Dianne Conforti serve treats

Christmas Luncheon/Bridge game. Games (reservations need to be made at least two days ahead of game with Elise Homer): Wednesdays, starting at 12:30 PM in Multipurpose Room (KS). Open and limited sections. Saturdays, starting at 12:30 PM in the Sierra Room (KS). Open section only. For further information, go to our website shown below. Partnership chairmen: Open Section, Denise Morgan at 909-263-2651, Limited Section, Linda Kawula at 423-538-0097. Contact: Elise Homer 916-303-0751, elisehomer@gmail.com Website: www.bridgewebs.com/ lincolnhills

Bridge, Partners

Call to sign up or come to the Sierra Room (KS) by 5:15 PM Thursdays. Play starts promptly at 5:30 PM. The hosts for October are Jay Southard and assistant

510-585-8445: for November Jane/Jeff Anstrom 650-400-8878. We need monthly host signups on the front table. August 21 winners: first-Rose Phelan/Kurt Wolff; second-Patty/Tom Mack; third-tie between Mike Moyer/ Francis Kamienski and Linda McDermott/Patty VanOospree. The latter scored high round 1820 via grand slam. August 28: first-David Glasspiegel/Bob Calmes with high round 1860; second-Frank Kamienski/Michael Moyer; third-Joanne Quermann/ Wally Zahnd; fourth-Patty/Ron Dawson. September 4: firstCarla/Mark Green; second-Mo Scarpitti/Frank Kamienski; thirdJay Southard/Harry Collings with high round 2550, four Games and a slam; fourth-Bob Calmes/ David Glasspiegel. September 11: first-Lydia King/Nancy Turrini; second- Mo Scarpitti/Frank Kamienski; third- Carla/Mark Green; fourth-Chris Lee/Mike Moyer with high round 1920. Contact: Ben Newton 916-408-1819, wolfmn38@gmail.com

Bridge, Social

Stay tuned for information about a pre-bridge class intended for people who are interested in learning to play bridge but unfamiliar with

card games that use competitive bidding, trick taking, and trump suits. Plans are to start at the beginning of the year. More information coming. Winners August 22: first-Phillip House; second-Joanne Quermann; thirdJyoti Sitwala; fourth-Joan Chien. August 29: first-Jyoti Sitwala; second-Mike Zumot; third-Kurt Wolff; fourth-Michaerl Moyer. September 5: first-Mike Zumot; second-Patty VanOosbree; third-Linda Scott; fourth-John Butler. September 12: first-Phil Sanderson; second-Mo Scarpitti; third-Viren Sitwala; fourth-Frank Kamienski. October coordinators are Lydia King 916-434-6769 and Usha MacGarvey 916-543-2067. November coordinators are Judy Ganulin 916-253-9021 and Nancy Murdick 503-860-8910. Please be at KS by 12:15 PM Fridays to begin play at 12:30 PM. Contact: Linda McDermott 408-390-4311, lindamcdermott1@mac.com

Ceramic Arts

The holidays are just around the corner, and many members and students will be making gifts and decorations for the holiday season. Be sure to get your projects finished early as November and December will

be short months for many ceramic classes and open studio sessions. Please support our artists at the Holiday Market that will be held on Sunday, October 26, from 10:00 AM to 3:00 PM at OC. Be sure to mark your calendar for the end of year Holiday Party that will be held in the Placer Room (KS) on Monday December 1, from 5:00 to 8:00 PM. As always, check the Compass for class details and come play in the clay. Contact: Jim Carnathan, jcarn77@wavecable.com

Chorus

a performance of heartwarming melodies and a tuneful testament to the magic of transformation, proving that even the most hardened hearts can be filled with the spirit of the holidays. Ticket sales begin on October 17. Contact: Karie Geiger 408-469-3273, karieg.kg@gmail.com Website: www.lincolnhillschorus.org

Country Couples

Waltz.” How romantic! Although we know how magical dancing can be to our heart and soul! Contact: Dtim Tatum 279-966-8551, 2nparadise@sbcglobal.net Website: www.sclhcc.com

Creative Glass

In a unique twist, Ebenezer Scrooge, the miser of Charles Dickens’s classic tale, will narrate the Chorus’ Holiday concert, scheduled for December 12, 13, and 14 in the Ballroom. Known for his “Bah! Humbug!” attitude, Scrooge will share his cynical comments in a humorous fashion as he learns to embrace the season’s joyful spirit. He’ll share the stage with the 80-member Chorus that will treat the audience with a repertoire of festive carols, from the solemn beauty of “Heaven Everywhere” to the exuberance of “Christmas in Three Minutes.” We promise

Newlywed Country Couple Hank and Patty Lamon

Congratulations to newlyweds Hank and Patty, who tied the knot at OC on August 31, the same day they first met at the Pool Party two years ago! “It’s love at first sight,” Frank whispered while lovingly looking at Patty, who gave him one of her sweet smiles but corrected him: “Well, not quite! We were friends for a month, then the first thing we did together was join the club and everyone was so welcoming and friendly! Though we knew we danced terribly, but oh boy, it’s so much fun!” However, on their wedding day, they danced beautifully to “River

Join the club! Enjoy a new artistic endeavor! We invite you to try fused, mosaic, and stain glass projects! We have monthly Open Studios: the first and third Tuesdays from 6:00to 8:30 PM, and Workshop Studio the second and fourth Thursdays from 9:00 AM to Noon. We meet in the Sierra Room (KS). Open Studio dates will be October 21, 6:00 to 8:30, and October 23, 9:00 AM to Noon. Coming Soon! A glass kit for new members to complete at studio! Stop by our display cabinet in October! Come learn what we are about! Contact Corene. Contact: Corene Bennett 925-813-8385, coralynglass@comcast.net

Cribbage

Oh, yeah, I want that somethin’, I think you’d understand. When I’m dealt that somethin’, another winning hand! A really, really good cribbage hand, yes winning is the plan! And when I see it, I’ll feel

happy inside, it’s such a feelin’ that I love, I can’t hide! I can’t hide! I can’t hide! These folks had the winning hands lately: August 12, Jerry Carlson; August 19, Lynn Bell, tying the highest point total ever in one session at 766; August 26, John Ford; and our club leader, Rae Cook winning two weeks in a row on September 2 and September 9. Sadly, one of our dearest and best cribbage players, Pat McGough passed away recently. Her husband Rich McGough, still comes to play cribbage and we all miss her.

Contact: Mel Switzer 510-589-7658, melectrics16@gmail.com

Cultural Dance

Our Dance Club (Clogging, Jazz, Bollywood, “Just Dance,” Belly Dance, two hula groups, Movement Mechanics, and Out-of-Line Dancers) is a large, welcoming group. We just welcomed in the Out-of-Line Dancers, and there is always room for more. When you join any one of the above groups and pay your group fee, you are automatically part of our club, no more fees required. Also, one of the club’s important and unique tasks is to organize practice space/ time for all our groups. If your group doesn’t have, but needs,

practice space/time for an upcoming performance, please contact Wendy-Jean (below) and she will assist you. Any of our groups will keep you in good spirits and on your toes, literally! Experienced or new, we welcome you!

Contact: Wendy-Jean Iannico 916-253-7256, wiannico@icloud.com

Cyclists

Our Tahoe “Day Destination” ride was unfortunately cancelled due to bad weather, so we shifted our destination to the American River Parkway, where we had the choice of a gentle 25-mile or a challenging 40-mile ride, led by one of our ride leaders, John Kirkwood. We then re-energized ourselves with lunch and libations at the Out of Bounds Brewery in Folsom. Good times! We’re planning a multi-day trip to Healdsburg from October 21 to 23, and our annual dinner in the Ballroom (OC) on October 30. We will also assist the Rotary

Club with setup for their annual Tour de Lincoln on October 18. So, if you enjoy scenic group riding and/or the camaraderie of a cycling community, contact us or sign up on our website!

Contact: Greg Sandusky 408-313-9834, hunkyhusk@gmail.com

Euchre

Feeling ‘Tricky’ or needing a ‘Treat’? This October, Euchre fun continues monthly on the second and fourth Thursdays in the Card Room (OC). Each month, we welcome old and new friends that enjoy this quick paced, fun game. Anyone can learn in a few minutes, we provide helper guides on the tables, and we enjoy teaching this long-time favorite trump-based game of the Midwest. You can find out more online. The basic rules are listed in the club handout that can be found in the club handout area at OC. For more information, contact Susie.

Contact: Susie Smelser 707-362-6518, susiesmelser@gmail.com

Food Adventures

We are serving up a full calendar of culinary experiences. There are, to date, 19

Still smiling after 25 miles on the AR Parkway!

Look for the Food Adventures Club logo for great eats

tantalizing events. First is a series of hands-on “Chef Marc’s Cooking Classes and Dinner.” Next is a special four-course Prix Fixe dinner in October. Then, a Restaurant Extravaganza where members can choose from four restaurants and enjoy a complete meal for only $15. And, a member favorite, the Quarterly Meeting with a bounty of Charcuterie tastings. Thundering Herd Mandarin Farm will host a private tasting. Plus, a delicious picnic at Hollow Oaks Goat Farm. And to round out the year, four Holiday Dinners. Don’t sit at home when a delicious adventure is waiting. Join us, have fun, and savor the best. For membership information, email debdeb53@ yahoo.com .

Contact: Ginger Ikuno 510-676-5574, ginger.ikuno@gmail.com

Free Stylers

We are about a lot more than music and dancing. Approximately 20 regular attendees can be heard laughing and be seen smiling as leader Linda Shobe shows them dance combinations and playing tunes. Does the salsa, cha-cha, and choreography from the Thriller music video sound like fun? No previous experience is needed, but a positive attitude and some patience help. The club is free. There is no attendance requirement. As Linda often reminds everyone, “There are no mistakes.” Why not say, “Yes,” to the Free Stylers and live life in the moment? The club meets most Thursdays at 3:00 PM in the Fine Arts Room (OC). Contact Linda for a schedule.

Contact: Linda Shobe 707-365-4075, LLSHOBE@hotmail.com

Garden

Houseplants! What an interesting subject for our General Meeting, October 22, 2:00 PM, KS. Houseplants clean the air, lift your mood, boost your

health, ease stress, and bring a touch of nature indoors. Some benefits are cleaner air (many plants help filter toxins and increase oxygen levels), humidity boost (plants release moisture, which can help with dry skin, congestion, and sore throats), stress relief (studies show caring for plants lowers stress, blood pressure, and even heart rate), improved focus and productivity (greenery in workspaces has been linked to sharper concentration and better memory). This is the last General Meeting for the year. There will be signups for the Holiday Brunch at this meeting, and members will receive an email invite before the meeting.

Benefits of House Plants!

Contact: Lorraine Immel 916-434-2918, lorraineimmel@gmail.com Website: www.lhgardengroup.org

Genealogy

Do you know how your European ancestors made their way to America? Our April Zoom Speaker, Denise Beesom,

returns in October to discuss how we can access records to trace the migrations of our ancestors that came from Europe. The Friday, October 17, meeting will be a Zoom meeting at 10:00 AM in P-Hall (KS). Afterwards, there will be coffee, cookies, and chat in the Cafe. Kate offers a genealogy workshop open to all residents, on the second Mondays from 1:00 to 3:00 PM, Multimedia Room (OC). Questions, contact Kate at 916-975-5052 or starkayak@icloud. com , and leave your question with contact information. Topic for the second Monday workshop from 1:00 to 3:00 PM is “Creating a Family History Book.” It is an interactive workshop, so folks should bring their laptops. Contact: Rita Perada 510-710-5704, ritaperada@gmail.com

Golf

Ladies XVIII

Our summer play days were full of fun, and as the season winds down, we’re excited for cooler weather and even more fall golf! For August, congratulations go to Patti Tilton and Barbara Grant, Net Chix winners. Both posted impressive rounds and now advance to the November finals, where all monthly champions will compete for the 2025

title. Looking ahead, our calendar is brimming with weekly play days, festive Halloween dress-up golf, and the ever-popular Turkey Shoot Tournament in November. We gather every Thursday for Play Days with creative formats and mostly random pairings—making it a great way to meet and play with new friends. Want to join the fun? Call or text Kathy Lee. Contact: Kathy Lee 925-998-3538, kathy.lee2@att.net Website: www.lincolnhillsladiesgc. memberplanet.com

Lincsters

Think pink! That’s our motto this month as the Lincsters and Ladies XVIII groups teamed up to fight a deadly disease in the 22nd Annual Breast Cancer Tournament. This fun round of golf, lunch, and prizes happened on October 9 and raised serious dough for the Placer Breast Cancer Foundation-a volunteer-based nonprofit dedicated to raising funds for research, education, and outreach. Next up: wondering how many penalty

strokes to take on that wild shot that landed in the water? Or what to do if you strike another player’s ball? Find out at the NCGA Rules Seminar on October 20 at 9:00 AM in P-Hall (KS). And finally, congratulations to Kim Schutz, the WNHGA Low Net Winner for August with a 31! Contact: Nancy Hastings, nhast38@yahoo.com Website: https://Lincolnhillslincsters. memberplanet.com

Mens

What a fantastic day we had on the course for our Step-Aside Scramble tournament with 150 players! We had “Chamber of Commerce” weather. No wind or smoke was there to mess up our day. All three flights were very tight, and the tie-breaker procedures were utilized for most of the results. Flight One Low Gross winners: Fred Jaicks,

Barbara Grant and Patti Tilton August Net Chix!

At 2024’s Breast Cancer tourney: Lynn Lapera (left), Alison Phillips

Mike Black, Jeff McKlaskey, Howie Knodt.

Flight Two

Low Gross winners: Rich Henrikson, Bruce Lyau, Sylvan Braa, Steve Thornton.

Flight Three

Low Gross winners: Dan Kramer, Warren Mercer, Dennis Plattner. Closest to Pin: Jeff McClaskey, Dean Brumley, Howie Knodt, Tony Machado, Torr Zielenski, Ron Chinnapongse, Carl Lynch, Rich Henrickson. Long Drive: Jeff Warner, Rob Schneider, Gary Homer, Steve Kain. Check out our Men’s Golf Club webpage. Contact: Bob Schoenherr 408-838-5340, schoenherrbob@gmail.com Website: https://mgclh.club/

Hikers and Walkers

Fall is the start of our club new year, and after our annual meeting and election in September, we now have a new board taking office. I’d like to welcome Tanya Blansett (VP), RuthAnn Wessman (Treasurer), and Lisa Mariotti (Secretary) to our board and thank Gay Mackintosh (VP- Hikes), Carol

Yoder (VP-Events), Laura Hamilton (Treasurer), and Karen Johnson (Secretary) for their contribution to the club during their terms. Fall is also a great time to see the changing leaves and enjoy more moderate outdoor weather, whether you are enjoying a walk or a hike. Please check our club website for current details on starting times and locations for our Walk for Wellness, Wednesday Walker, and Hiking programs. See you on the trails.

Contact: Tom Denzler 530-368-2564, tom.denzler@gmail.com Website: www.lhhikersandwalkers.org

Investor’s Study

The next meeting is on November 6, beginning at 2:30 PM in P-Hall (KS). Morgan Stanley will provide the speaker and present their

market analysis. The club is open to all residents, and there is no cost to attend. Investor Study is information only with no investing advice. There’s an Active Investors sub-group. Contact Brandon group lead at 916-9533271 for more information about the Active Investors. Contact Carl Sulzer if you have questions regarding Investor Study. Contact: Carl Sulzer 916-462-0986, carlsulzer@gmail.com

Lavender Friends

As we head into autumn’s cooler weather, we are planning more outdoor activities. Last month, we were able to get out for some cornhole, and recently we strolled downtown Lincoln and learned the history of our adopted city. We’ll be indoors for our Gratitude-themed dinner in early November, featuring a potluck of our members’ favorite comfort foods. National Coming Out Day was celebrated on October 11, as it is every year. Younger LGBTQ people grew up in a more tolerant culture, but it wasn’t as easy for Lincoln Hills-age gay people. Let’s take a moment to appreciate living where we are welcome and accepted. Lavender Friends is

Royal Gorge from Point Mariah

Dan Martin’s Hole-in-One, Hills #12, 5-Iron, Blue Tees, 187 Yards

a club for LGBTQ residents and their allies. For more information, see our website.

Contact: Sandi Dolbee 916-409-2156, sandidolbee@yahoo.com Website: www.lavenderfriends.com

Line Dance

Well, it’s a fact that becoming a club member has many perks. Not only do we have weekly dance lab on Sundays, but additionally, we have frequent Saturday events. These events are reserved for club members only and are at no cost. In fact, we had a Saturday dance lab on October 4 at KS. In addition, if we have enough interest in having a dance lab in November, we will do our best to schedule it. So, it’s not too late to become a member. Line dancing is a great way to make new friends and to have lots of fun. For details on how to become a member, contact Annette Porreco.

Contact: Annette Porreco 916-521-1295, annetteporreco@gmail.com

Mah Jongg, Chinese

Enjoy the nice weather over a few rounds of mah jongg with us. For those unfamiliar with the game, it’s similar

to gin rummy but played with tiles. It’s easy to learn and we’re happy to teach (ask for Peter). The ideal number of players per table is four, but a table of three also works and allows us to accommodate all attendees. So, if you’re a resident and are interested in an informal and fun way to start the week, please drop into the Card Room (OC) a few minutes before 9:00 AM on Monday during our setup period. We have everything needed to play, so just come on by. Official play begins at 9:00 AM and continues until Noon. See you soon!

Contact: Randy Fong 916-295-9489, randy888@pacbell.net

Mixed Media

Fall months are a great time to celebrate creativity, community, and the joy of making art together. Our club will meet on November 19 at 1:00 PM in the Fine Arts Room (OC) for the final club meeting this year. We will take a break in December and be

back in January. The beginning of a new year is a great time to join us and discover where creativity truly has no limits and perfection is left at the door to our room. Right now, we meet on the third Wednesday of the month in the Fine Arts Room at 1:00 PM. For more information or if you would like to visit the club, contact Chris Fetter.

Contact: Chris Fetter 916-276-7895, mixed.media.chrisf@gmail.com

Motorcycle

As Americans grow older, many people over 50 are turning to motorcycles not just for fun, but also for better health. Riding helps keep the mind sharp by improving focus, quick thinking, and reaction time, while also easing stress and lifting spirits. The physical demands of balancing and handling a bike can strengthen muscles, improve circulation, and support overall mobility. For many, the ride represents more than travel; it is a way to hold on to freedom, connect with others, and stay active and engaged in life. Have a motorcycle? Come ride with us! Membership Chair: Bill Zemina, at 916-521-7740. Meetings: fourth Thursday at 5:30 PM in the

Multipurpose Room (OC). Rides: second Saturday, meet at the Twelve Bridges Chevron. Contact: Jacqueline McDermott 760-333-6382, Missjacqueline14@gmail.com

Movie Lovers

At our last meeting we had a spirited discussion of Everything’s Going to be Great led by Cliff Roe. We rated it 7.0. Also, The Thursday Murder Club led by Paul Abad. We rated it 6.4. On October 9, Bonnita Wirth led the discussion of Saving Paradise, and Steve Gillenwater led the discussion of Tracks. To keep up to speed with our great discussions, please join us and bring your opinions about the movies. All you need to do is show up, but you might enjoy the discussion more if you watch the movies before. The next meeting will be on November 13 in the Multipurpose Room (OC). Curtain time is 4:00 PM. Contact: Cliff Roe 406-205-8765, cliffroe@ix.netcom.com

Music

“Where words fail, music speaks.” The goal of our club is for residents to express themselves musically by playing an instrument, singing, and performing with others. Our monthly meetings consist of group sing-alongs and individual performances. We promote classes in reading music, playing the guitar, and singing (to be offered in the fall), and encourage all residents to discover their inner musician by participating. Visit our website for more information (password is “musicgroup”).

Music Group meetings are on the first Monday of every month at 2:00 PM in the Sierra Room (KS). The Guitar Ensemble meets on Fridays from 1:30 to 3:00 PM (OC). Contact Sal Caruso at 916343-5810 for information. Ukulele Ohana meets Wednesdays, 1:00 to 3:00 PM (OC). Contact Ron Peck at 925-788-5869 for information. Contact: Dan Marcus 201-741-0920, danmarcus470@gmail.com Website: https://lincolnhillsmusicg. wixsite.com/musicgroup

Needle Arts

As fall arrives, it’s the perfect time to dive into needle arts projects. We hope you didn’t miss the “Artisans

in the Lodge” event on October 11, showcasing beautiful items created by residents, including some 600 items from our club volunteers. The Holiday Market on October 26 offers more opportunities to shop and admire our crafts. Check out the window outside the sewing room for a preview. A drawing will be held at our December 9 holiday luncheon for the stunning Opportunity quilt made by Debby Bainbridge. Tickets are available at the OC sewing room. At our October 14 meeting, Jennifer Serr spoke on sustainable sewing and upcycling garments. We are recruiting for six board positions for next year. Support us and raise your hand. Contact: Brenda Wright 925-786-3702, sclhneedleartspres@gmail.com Website: www.sclhna.com

Neighborhood Watch

With the community’s successful Neighborhood Night Out events completed, we are continuing our activities to keep us safe and informed. Recruitment is underway for Directors, whose duties include: helping recruit and supporting Neighborhood Coordinators and Mailbox Captains; attending monthly Board meetings; and building

Road Runners in the wild

connections with other members and the greater community. Training sessions and other support are offered. If you are interested, please contact Cheri Jaggers at crjags59@gmail.com or Linda Minor. For residents and those who are Neighborhood Watch Mailbox Captains and Coordinators, mark your calendars for Saturday, November 15, for the annual meeting and breakfast potluck, to be held in the Multipurpose Room (KS) from 9:30 to 11:30 AM. RSVP - Renee Plummer at executiveassistant@ sclhwatch.org no later than November 1.

Contact: Linda Minor 707-235-0788, lindaminornw@gmail.com Website: www.sclhwatch.org

Painters

Get ‘em while they’re hot! Many thanks to Susie Crawford for organizing the OC Lobby Show for September. It was a lovely collection of paintings, several of which sold! Our show at Simple Pleasures attracted eight satisfied collectors who came away from their meal with a gift or a new treasure for their home. Well done! Another great show organized by Marianne Oliphant. We were thrilled to visit OC on October 11 for the Artisans at

the Lodge, a one-day craft fair featuring resident artists. Next will be the Holiday Craft Fair on October 26 that will be sure to tempt you. We can’t wait for our next meeting to learn how Barbara Davies does an acrylic underpainting on October 21. See you there!

the popular “tools of the trade.” This month, we will visit several members’ craft rooms during our tour. What a great way to get ideas for organizing and storing supplies, paper, and tools. Thanks to all! We meet on the first and third Thursday of the month in the Terra Cotta Room (KS) at 9:00 AM for general meetings and Open Lab. Check the monthly newsletters (email) for updates.

Contact: Pam Abad, pamabad@att.net

Contact: Marianne Oliphant 530-919-1750, oliphant50@gmail.com

Paper Arts

Thanks to June Paquette who led our September project. We decorated tile coasters for the holidays and other days with photos, decals, and paper. Our September Open Lab brought June and Jan to the table to demo Iris Folding, a beautiful card technique. Then, Dottie provided an additional demo on the Big Shot, one of

Pedro Pedro is a slightly challenging bidding card game. If you have never played, or it has been a long time since you played, we are happy to teach you the basics or refresh your memory. We meet from 9:00 AM to Noon on the first and third Fridays in the Card Room (OC). For more information, please call Denise or Bonnie King at 916-303-3525. We look forward to seeing you soon. Contact: Denise Jones 916-543-3317

Photography

For September, members brought five photos of resident dogs. We had an endless supply of dogs, dogs, dogs! The October meeting will focus on street photography,

Barn Challenge Winner: Marianne Oliphant

Looking forward to the holidays, we made tile coasters

Georgia, Walter and Wrangler

presented by David Robinson. Upcoming field trips include the Sacramento Swan Festival and Nevada City’s Victorian Christmas field trip. In 2026, we will travel to Death Valley with Truman Holtzclaw serving as our very experienced host! In October, we will have a workshop for Snapseed editing software. In November, we will feature a fun and interactive twohour photography workshop to discover creative ways to photograph reflections and vibrant abstracts. Buonarroti’s Restaurant exhibit is in place until December 15. Come and check out the photographs on exhibit. While you are there, enjoy a delicious meal from this fabulous Italian restaurant!

Contact: Diane Margetts 916-955-1809, dmargett@yahoo.com Website: www.lhphotoclub.com

Pickleball

Fall into Pickleball Fun! Leaves are changing and temps are cooling off,

perfect time to play a little pickleball! Round Robins, Drills and Academy Sessions are in full swing. Come out, learn new skills, or sharpen your game with our amazing coaches and have some fun while you’re at it! October 22, 1:00 PM on the lower courts meet the Pro, Ian Dickson, for “Punch to Win!” Coming Soon: “Angry Birds” Round Robin Tournaments launching this November. Stay tuned for signup details! General Membership Meeting, November 13 at 3:30 PM in the Ballroom (OC). We encourage all members to attend this end-of-year meeting. “A Winter Wonderland” Party December 2 in the Ballroom (OC). Time to trade your pickleball shoes for dancing shoes! Let’s Go Play!

Contact: Diane Ferrari 916-412-9599, dferrari_56@hotmail.com Website: www.lhpbclub.com

Pinochle

Pinochle is a somewhat challenging bidding, melding, and trick-playing card game. We play with partners and change them each game for a great social environment. Please join us in the Card Room (OC) on Wednesday evenings at 5:30 PM for single deck and Friday afternoons at 12:30 PM for double deck. Most members come a half hour early to get in some practice. If you haven’t played in a while, we can get you back on track quickly by attending and watching. If you have never played or want one one-on-one help, we can arrange a separate time for instruction.

Contact: George Herrmann 408-821-2287, bud.herrmann@gmail.com

Players

Tickets are selling well for Moon Over Buffalo, Ken Ludwig’s hysterical farce opening Thursday, November 6, in the Ballroom (OC). Director Julie Africa’s cast of thespians promises to deliver laugh after laugh in this fast-paced, madcap comedy. Lincoln Hills audiences are going to love it: George and Charlotte Hay, two “well-worn” former Broadway stars whose careers

A little fun at the Frenemies Tournament!

need rekindling, are desperately yearning for a rave review of their upcoming performance. Will famous director-producer Frank Capra’s presence in the audience provide the boost they seek? Will their lifelong dream of superstardom at last be realized? Complete with chaotic entries and exits and door-slamming, this zany comedy will keep the audience laughing well beyond the final curtain. For ticket information, see page 58, and online at www.sclhresidents.com . Contact: Jane Patton 408-891-6987, patton.lincolnplayers@gmail.com Website: www.lhplayers.org

Poker

We play a variety of poker games every Monday from 1:00 to 4:30 PM, Tuesday, also from 1:00 to 4:30 PM and Fridays from 1:00 to 4:30 PM in Multipurpose Room (OC). Tables available to play a variety of five-and seven-card poker games, including Omaha, Texas Hold’em, Stud, and Draw.

Players will be seated as long as they arrive by 12:45 PM. The seating arrangement will eliminate people not being able to play because tables are full.

Contact: Paul Marcorelle 925-658-2404, pmarcorelle@hotmail.com

RV

RV there yet? In August, our club enjoyed the breathtaking views of beautiful Mt. Shasta! Activities included a private tour of the Shasta Fish Hatchery, participating in our own two-day cornhole tournament, a private wine tasting at our campsite, and even got to create a fun Halloween craft project led by our very own Marilyn Brenk. Our next outing is a back-to-back trip to Pismo Beach, and then Mission Bay in

San Diego, all the while making new friends and enjoying the open road with fellow RVers. To learn more, see our website for more details. All types of RVs are welcome. Come join us on the second Thursday of the month at 4:30 PM in the Placer Room (KS). Contact: Jake Baker 916-828-5253, jbaker525311@gmail.com Website: www.lhrvg.com

SCHOOLS

Our annual meeting was held in September with featured speaker, Kerry Callahan, Superintendent of Western Placer Unified School District. She explained how the explosive growth in the number of school-age children in the district has caused the reshaping of school boundaries. First Street school will be phased out over the next five years. The land will be used to expand the Glen Edwards Middle School. She thanked the volunteers for their much-needed help in the classrooms. The teachers look forward to seeing the volunteers

Mount Shasta Cornhole Tournament Winners: Marilyn, Ken, Glenda, and Richard

Moon Over Buffalo madness prevails! (Cindy Griswold photo)

Kerry Callahan, Superintendent Western Placer Unified School District

return in the fall. Volunteers are needed in K-5 classes. The times and dates are up to the volunteer. Phoenix High needs tutors in Math, History, and English. For information, contact Irma at jmeidm@aol.com . For information on K-5, contact Cyndi. Contact: Cyndi Colloton 408-410-8479, ccolloton@yahoo.com

Scrabble

We welcome any interested residents to join us to play. We meet every Monday afternoon from 1:00 to 4:00 PM in the Card Room (OC). All game materials are provided. No reservations or advance notice required. We welcome new players at all levels of experience. Contact: Jean Yablonovsky 916-884-3858, jeancasey1949@yahoo.com

Shanghai

Please come and join us. Shanghai is a card game, it is easy, and we will teach you how to play. We play every Friday evening 5:00 to 8:45 PM. Contact Jean Abelle, and please leave a message. Contact: Jean Abelle 916-209-3249, golfgal2@wavecable.com

Shuffleboard

Club play: Tuesday and Saturday mornings, 8:30 to 10:00 AM; Thursday evenings, 6:30 to 8:00 PM. We invite you to come to Court #10 at the Sports Plaza to meet new friends. It’s a challenging sport, but fun-fun-fun! Come join our friendly group. No bending! Five courts can accommodate 20 people at a time. Participants rotate in and out; everyone gets a chance to play. Come during club days. We will happily teach you the rules. September brought more fun, as members enjoyed dinner at Brookfield’s, followed by a round of miniature golf. The Shuffleboard Club also participated in the September Lifestyle Expo in the Ballroom. Shuffleboard’s same-side partner tournament was held on October 4. Winners will be posted in the November issue.

Contact: Jon Kline 650-279-0001, alsonjonny@gmail.com Website: www.facebook.com/ SCLH Shuffleboard Club

Singles

October is the month that can be spooky... why because we will have our Halloween Costume Party and Dinner with Dancing on Thursday, October 23, in the Ballroom (OC). Singles looking forward to the costume parade! November 2 is our Birthday Celebration at 4:00 PM in Kilaga Cafe. All members who have a birthday will get a free drink. Watch Dennis Doane lead us in singing to you. No Activities meeting this month. Join us for Breakfast on Saturday, November 8, at 9:00 AM in the Sports Bar, and Dennis Reid will greet you. Our Business Meeting will be on November 13 at 5:30 PM in the Ballroom (OC), and we will play Turkey Bingo. Thinking of joining? Dues are $20.00. Contact Donna at 916-408-1405.

Contact: Kathy Shaddox 916-209-3307, kathyshaddox@gmail.com

Sports Cars

The autumn season is upon us, and it is one of the most delightful times of the year to take to the road. On September 4, 22 cars embarked on a journey to the Dancing Tomato in Yuba City, enjoying the picturesque

Let’s play shuffleboard!

landscapes through Placer and Sutter Counties. In mid-September, 28 members went on a two-day excursion to the Little River Inn in Mendocino County. They made stops at Granzella’s in Willows for brunch and Robinson’s Rancheria Casino in Lake County. Members explored the area at their own pace. On Tuesday evening, they gathered for dinner at The Wharf Restaurant, enjoying fantastic cuisine and panoramic views of the Noyo River and the Pacific Ocean. On October 6, we hosted our third Mini-Car Show.

Contact: Edy Ternullo 707-479-4098, edyternullo@yahoo.com Website: www.lhsportscars.com

Sun City Squares

As I write this column, our club is preparing to host its first club dance (Hoedown) in several years. No one is sure how it will go. It’s a little like having a large dinner party, but no one RSVPs. I’m sure it will be a good learning

experience. Our club is doing this because we think Hoedowns are special. They celebrate an American folk art that thrives on participation, not performance. They fuel energy and joy. Besides Square Dance Hoedowns always have a festive atmosphere, great callers for Round Dancers and Square Dancers, excellent food, and are just a lot of fun. For more information about us, visit our website or call Tom Bolton at 818-321-7708.

Contact: Kris Knutson 408-607-5566, knutsonkris@icloud.com Website: www.sclhsquares.weebly.com

Swimmers and Water Walkers

Our ‘happy place’, the OC indoor pool, is reopening soon. Same conditions apply. The walking area will be open (check aqua class schedules), with no lane dividers, and lanes one, two, and three will require reservations, whether swimming or walking. Do be respectful of walkers who need a clear path for exercise in the open area. Rinse off in the indoor pool shower before entering the water

so chemical levels stay stable. If wearing water shoes, put them on in the pool area. Do not use them when walking from your car to the pool. We thank all water exercisers who have been so sharing and kind to each other in the pools. Let’s continue this tradition in the OC indoor pool

Contact: Kathy Carpenter, swimmers.walkers@gmail.com

Table Tennis

We play table tennis in the Multipurpose Room (KS) on Sundays 8:00 AM to 5:00 PM, Tuesdays, 6:00 to 9:00 PM, and Fridays 8:00 AM to Noon. We welcome new players, but please note that a Lincoln Hills resident must accompany any non-residents who want to play. There is no charge to play, and loaner paddles are available. A club signup sheet will be on the table near the entrance to the room. Membership is free. Members receive the club’s newsletters, which contains news of past and future events, and which may

On the Road to Mendocino

Coming soon...the OC indoor pool is ready

even feature one of Carl’s memorable ping pong poems! Don’t wait until New Year’s to make your resolution to start playing this fun and social sport! Contact: Carl Lynch 408-203-0633, pingpongsclh2@gmail.com Website: https://sites. google.com/views/lhttc

Tap Company

It’s time again, dues are now due! Please give your $5 payment to Alison, Mary, or Kathy in class. You may also mail a check (payable to LHTC) to Jennifer Carroll. Mark your calendars! The Holiday Luncheon is set for December 16. Please note: You must be current on your dues to attend. Looking ahead, auditions for our exciting Spring show, “Shake It Up,” will be held on November 11. This is your chance to shine! We’re looking for talented horn

blowers, drummers, guitarists, seasoned performers, and anyone looking to join the fun. Contact Kathy Fernandes at kathyfern50@ gmail.com, for more information. Let’s keep dancing, connecting, and celebrating another fantastic year together. See you in class! Contact: Alison Wolfe 925-487-6902, awolfe@ssctv.net

Tennis

The winners of our Men’s and Women’s Doubles Tournament were as follows: Women’s 6.0 Division, Trish Wahlberg/Lisa Fraga; 7.0 Division, Ann Harvie/Darlene Fischer; and 7.5-plus Division, Shelley McDonough/Vinh Sae. For the Men’s 6.0 Division, Larry Lycett/David Brandt; and 7.0 Division, Larry Lydia/Dave Mateer. The LHTG is proud to announce that we have three USTA and one SATA team this fall. It’s exciting to see that we’re competing with other

Sacramento area tennis players. Mark your calendars for our Membership Appreciation Day on November 15. For more information on all our tennis programs, refer to the SCHLTG and WellFit websites, contact our resident RSPA/USTPA Teaching Pro, Eric Garcia at Eric.Garcia@ sclhca.com, or check out the bulletin board at the courts. Contact: Susan Kuukka 530-712-5051, sue.kuukka@gmail.com Website: www.sclhtg.com

Veterans

Plan to attend our annual Veterans Day community celebration on Tuesday, November 11. Activities will begin at 9:00 AM with a wreath-laying at the Veterans Memorial Plaque at the main entrance to OC. A concert of patriotic music by the Roseville Community Concert Band will begin in the Ballroom (OC) at 9:30 AM, followed at 10:00 AM by the formal ceremony. The Whitney High School Air Force Junior ROTC will provide the color guard, and Placer County Supervisor Shanti Landon will be the keynote speaker.

Contact: Jeff Davis 408-483-2860, jdavis879@me.com

Men and Women’s Doubles Tournament in September

You should see them when they put on Halloween costumes!

Water Volleyball

It may be getting cool outside, but it’s still hot in the pool! Extend your summer fun by playing the ultimate summer pool sport, Water Volleyball. Play is all treat and no tricks, no costume needed. We welcome all ages and levels of play, from purely recreational to competitive and everything in-between. Our main focus is healthy fun. Come and try us out at a free drop session on any Saturday at 9:00 AM. Please contact us beforehand so we can let you know where to meet and what to bring.

Contact: Ernie Ferrier, sclhwatervolleyball+membership@ gmail.com Website: www.lhwatervolleyball.com

Woodcarvers

Halloween is coming, and some of our members have gotten in the spirit of Halloween-themed carvings. Before long, they may tackle a pumpkin carving. Club members are free to carve anything they choose, although holiday themes are encouraged. Some of the holiday-themed carvings will be shown in one of the windows at OC in November. Recently, there was a carving show in Pleasanton, and our club had 13 entries and placed in 13 categories in several competitive levels. Congratulations to those submitting entries. Our doors are always open if you would like to visit and see us in action. We meet every Wednesday from 1:00 to 4:00 PM in the Sierra Room (KS).

Contact: Lionel Rainman 916-253-9534, lrainman1414@yahoo.com

Writers

October! Many days of celebration about which you could write a masterpiece! Hopefully, you celebrated on October 1, the Day for Older Persons, and October 8, National Fluffernutter Day! But come on! International Day for Failure and Skeptics Day on the same day, October 13?! I doubt it! I fear I don’t have the stomach for some celebrations like World Tripe Day on October 24. The perfect day is National Mother-In-Law and National Mule Day, both on October 26! Celebrate Bat Appreciation Month and join the rest of us old bats at our Writers’ Group meetings (second and fourth Mondays). Bring 14 copies of your less-than1,300-word poem or prose. We leave the door to the Computer Room unlocked from 5:00 to 7:00 PM.

Contact: Anne Constantin Birge 909-965-3556, raybirge@aol.com

Connie’s Pumpkin

Two old hags celebrating Halloween!

Alzheimer’s-Dementia Caregiver’s Support

This group provides an opportunity to meet with others in a similar situation of caring for someone with dementia. We share experiences, discuss resources, and offer support to each other. The Women’s Group meets on the first Wednesday of the month at 1:00 PM in the Fine Arts Room (OC). The Men’s Group meets on the third Thursday of the month at 10:00 AM in the Multipurpose Room (OC). The combined General meeting is held on the fourth Wednesday at 1:00 PM in the Fine Arts Room (OC) and features a guest speaker. October’s program: Hannah Wagner of Roseville Elder Services will discuss caregiver burnout. We are grateful to the Lincoln Hills Foundation for their ongoing support.

Contact: Jo Fratessa 916-759-8760, mfratessa4@icloud.com

Bereavement

Our group offers support and friendship through sharing with others who have also lost a loved one. We meet on the second Wednesday of each month at Joan Logue’s home at 3:00 PM for a group session. The next meeting will be on November

12. Contact Joan for directions or to put a Memoriam in the Compass. The deadline to submit a Memoriam is the 15 of the month for the next edition. This group is grateful for support from the Lincoln Hills Foundation.

Contact: Joan Logue 916-434-0749, jplogue2@gmail.com

Bosom Buddies

October is Breast Cancer Awareness Month. Don’t forget your mammogram! Early detection is the key to survival. We are a support group for women who have been diagnosed, are in treatment, or who have survived breast cancer. Meetings feature interesting speakers, and we celebrate birthdays and honor those who are caregivers every year. Meetings are held on the second Thursday, 1:00 PM, Multipurpose Room (OC). In September, Shannon Daetwiler from Simply Nutrition spoke about eating fresh foods and getting enough protein.

October’s meeting featured a lunch honoring board officers, board, and committee members. We are proudly supported by the Lincoln Hills Foundation. Our motto: Together we are strong, together we will make a difference. Together we will survive. Contact: Patty McCuen 530-575-2889, pattyjuiceplus@aol.com

Hearing Support

Our support group did not meet in October. We are still working on getting someone from the Association to speak to us in November regarding the various accommodations in Lincoln Hills, both for hearing loss and other disabilities. We will keep you posted.

Contact: Joanne Mitchell 916-408-0533, pipa1@prodigy.net

Just Caregiver Support – Parkinson’s

This group is for those who are caring for someone who has Parkinson’s. We meet on the second Tuesday of each month from 10:00 to 11:00 AM at the Lincoln Hills Community

Door prize winners Joan, Karen, Virginia, and Paula Parkinson Caregiver Support Group

Church, 950 E. Joiner Parkway. Please enter through the office. Contact: Charlotte James Lewis 916-316-1351, cjames4528@sbcglobal.net

Low Vision Support

Our next meeting is Tuesday, November 4, 2:00 PM, Fine Arts Room (OC). One part of this meeting will feature a speaker from Seniors First, the organization responsible for Meals on Wheels in Lincoln Hills and co-sponsor of Placer Rides with the Placer County Transit Authority. In addition, as part of our new initiative to add more “support” to our group presentations, members can volunteer to share their life stories and, when appropriate, an account of their low-vision journeys. Tuesday, December 2, 2:00 PM, Placer Room (KS). Join us for our Second Annual Holiday

Luncheon featuring free food, free beverages, free music, and freewheeling conversations. Last year’s event was great. This one will be even better!

Contact: Stuart Singer 703-864-8161, stuartsinger3@gmail.com

Multiple Sclerosis

Welcome, Laura Kellen, of the Talking Book Library! Laura will inform us about the free library services available to all Northern California residents who, among other things, are unable to comfortably hold a standard print book. Tuesday, October 21, 1:00 PM, Multimedia Room (OC). The Library was founded for the blind, but also helps those with mobility issues when reading a book. It offers 140,000 audio books and 70 audiomagazines

via postage-free mail or downloads to your cell or tablet. After registering, you are assigned a personal helper. We wish to thank the Lincoln Hills Foundation for their constant support! Also, thanks MS Walk sponsors Donna Judah, Coldwell Banker Real Estate, Hank Rhoads American Senior Mortgage, Devin Arp, Sun Run Solar, and Captain Joni Deutsch.

Contact: Jeri Di Fiore 530-401-2135, 2020jeridifiore@gmail.com

Trail Mixers Celebrating being Number One Fundraisers in Folsom Walk

A Course in Miracles

Join us in the study of this remarkable book which teaches us to train our minds so that we can remain in a state of love and peace by focusing on gratitude and forgiveness instead of fear and judgment. We come together to share in the experience of practicing the lessons and the understanding of the theory presented in the text. For more information call 916-409-5253.

Airport Co-op

Need a Ride to the Airport or Amtrak? Join the Lincoln Hills Airport Co-op! The Lincoln Hills Airport Co-op makes getting to the Sacramento Airport or the Amtrak station easier, more affordable, and more neighborly. This member-run service is perfect for residents who want a convenient way to coordinate airport

or train station drop-offs and pick-ups, without the high cost of commercial ride services. Members volunteer to either give or receive rides. There is also a $15 yearly membership fee per household. For more information, contact Ginny Sato at gsato2002@yahoo.com

Democratic Club

Continued growth and member enthusiasm are hallmarks of the Lincoln Democratic Club these days! Each month we’re attracting more new members – we may be outgrowing our meeting place! Our ice cream social was both fun and profitable! Our last meeting featured a meet and greet with Heidi Hall, Common Cause’s Dan Vicuna’s comments, and a presentation on Proposition 50 by Nick Bennett. Feeding the Foothills is an organization close to our hearts, and our luncheon fundraiser was

a huge success! Visit our website, democraticclublincolnCA.org for more information. See you at our next meeting!

Italian Club

We kicked off the fall season with our September wine-tasting event! Barbera wines from both Italy and the United States were the featured headliners. Which one was preferred? Well, that depends on who you ask. The night was topped off with a delicious buffet dinner. What a fun evening! Coming up soon is the ever-popular Turkey Bingo, scheduled November 2 in the Roseville Ballroom. Be sure to buy your tickets soon. To learn more about these and future events, check out our website at www.lhitalianclub.org. For membership information, contact Sandi Graham at 916-826-5711.

Lincoln Police Department

-Volunteer Program

The program is open to Lincoln residents who are 21 years old or older. This is an ongoing recruiting effort for those individuals who would like to volunteer for either our Patrol Division (vehicle patrol, “Eyes and Ears” in the community) or the Front Office Staff (secured office, “ meet and greet, lite phone and office work”). For more information, contact Roy Osborne at 916-645-4081.

Republican Club

If you missed our Oktoberfest you lost out on good food, fun times, delightful music, and opportunity to mix with likeminded conservatives! Sadly, September brought more loss; 9/11 victims remembered and honored, and assassination of TP co-founder, Charlie Kirk. Charlie was known and respected by many in our club and around the world. The EXPO was well attended and brought more new members. Monday, November 17, 6:00 PM P-Hall (KS). Guest Speaker is

Mayor Holly Andreatta, running for PC Supervisor. Do Not Miss! www.RepublicanClubSCLH.org

Shalom Social Group

Fall’s arrival doesn’t slow the pace of group activities! After a successful Pizza and Bingo night, an inspiring Havdalah (end of the Sabbath) service, and participation in the It’s the Lifestyle Expo, we now look forward to our Men’s Club brunch on October 26, where Burt Zolotar will discuss the history of developing the atomic bomb, and our October 30 membership meeting, where Rabbi Alan Rabishaw will update us on events in Israel. We’re also starting to plan our beloved Hanukkah celebration. For more information or to join, please contact Margie Gulko at 916-543-5303, or Deanne Iliff at 530-518-3704.

Sons In Retirement

Welcome to SIR Lincoln Branch 13. SIR is a statewide social organization for men. We offer wellrun social and recreational activities. Right now, we’re reaching out to our Lincoln Hills friends and neighbors to join in our fun. We’re

mostly retired guys wanting to get out of the house, make some new friends, and enjoy some healthy activities together. We always welcome new members! Contact Membership Chair Phil Sanderson at 916-408-1764. We have a luncheon with a great speaker on the second Wednesday of each month. You’re welcome and invited to attend.

Tesla Club

The club will be holding it’s October meeting on Saturday, October 18, at 4:00 PM in P-Hall (KS). The interest and enthusiasm shown by Tesla owners and enthusiasts continues, and our (your) next meeting should reflect this, as we become more interactive with other members. Bring your questions and share your Tesla experiences with other attendees. Tell us what you would like to see or do at your meetings. Your participation will make the meetings more interesting and fun for us all. Come and share or just watch and learn. Contact: Wayne Ford at 916 408-1530, or website a LHTeslaClub.com

Golf Cart Registration

First and Third Thursday, 9:00 to 10:00 AM (OC)

The City of Lincoln prides itself on being NEV and golf cart friendly. The City of Lincoln Police Department inspects golf carts to ensure safety requirements are met. For more information and NEV/golf cart route maps, visit the City of Lincoln’s website, lincolnca.gov.

Meet the Author Lecture Series

Third Monday, 2:30 PM, P-Hall (KS)

The Kilaga Springs Library and Orchard Creek Reading Room proudly present continuing lectures at Presentation Hall. We highlight authors who are Lincoln Hills residents as well as published authors from the surrounding area. This popular series includes authors of fiction and non-fiction novels, with time for a Q&A session after their presentation. Please watch the eNews for information on the current lecture. You may also find information on the Resident Website under Resources/Community Perks.

Lincoln Hills Blood Drive by Vitalant

Monday, October 20, 9:00 AM to Noon, Placer Room (KS)

Blood banks are in desperate need, as donations have remained significantly lower since the COVID-19 pandemic hit the world. The Lifestyle team is partnering with Vitalant to make giving easy and convenient, right here in your backyard. To make an appointment, log on to https://Donors.Vitalant.org and enter Blood Drive Code 100560385. Walk-ins may be accommodated if there is space.

Coffee with the Mayor

Tuesday, October 21, 8:30 to 9:30 AM, P-Hall (KS) Zoom

To learn more about what is happening in the City of Lincoln, join Lincoln’s Mayor, Holly Andreatta. Pick up a cup of coffee from the Kilaga Springs Café prior to the meeting. Coffee with the Mayor is held every third Tuesday at Kilaga Springs Lodge.

KS At The Movies: Murder on the Orient Express (1974)

Friday, October 24, 1:00 PM, P-Hall (KS)

From director Sidney Lumet comes this lavish adaptation of Agatha Christie’s classic mystery, filled with intrigue, elegance, and suspense. When a murder takes place aboard the luxurious Orient Express, detective Hercule Poirot must unravel a web of secrets among the train’s glamorous passengers. Featuring an all-star cast including Albert Finney, Lauren Bacall, Ingrid Bergman, and Sean Connery, this stylish whodunit keeps audiences guessing until its unforgettable conclusion. Rated PG. 128 mins. Mystery/ Crime/Drama. Sophisticated, gripping, and timeless.

Author Event

Saturday, October 25, 3:00 PM, P-Hall (KS)

The public is invited to attend when author Todd Borg promotes his new book series “Wilderness.” Todd has also authored a series of mysteries set in Lake Tahoe. This event is cosponsored by the Lincoln Public Library, Friends of the Lincoln Public Library, and the Kilaga Springs Library. Todd will hold a book signing immediately after. Prior to the author event, Friends of Lincoln Library members will hold their Annual Meeting at 1:30 PM in the Placer Room (KS).

Holiday Market

Sunday, October 26, 10:00 AM to 3:00 PM, Orchard Creek Lodge

This annual favorite is back! Residents and local vendors will sell their best handmade items, as well as hard-to-find products, just in time for the holidays.

Document Destruction

Monday, October 27, 8:30 to 11:30 AM, Fitness Center Parking Lot (OC)

State-of-the-art shredding trucks will be on-site to provide this service to Lincoln Hills residents. Paper clips and staples on files are okay, but no plastics or cardboard. Please place your items in your trunk for easy access. $10 cash or check per average file box payable to SCLHCA. Place your payment in an envelope with your name, amount, and number of boxes.

Lifestyle’s Trivia Night

Tuesday, October 28, 6:00 to 8:00 PM, Ballroom (OC)

Test your knowledge and enjoy a fun-filled evening. Gather your friends, join in, and challenge yourself with a variety of trivia questions covering history, pop culture, sports, and more. Whether you’re a trivia pro or just in it for the laughs, this friendly competition is a great way to engage with your community. Teams are limited to a maximum of six people each. Seats are available on a general admission, first-come, first-served basis. Doors open at 5:30 PM. A no-host bar and a limited food menu are available for purchase.

Topics in Care of Advanced Illness at End of Life – Community Forum

Monday, November 3, 9:30 AM, P-Hall (KS)

Mark Blum, MD, is a Clinical Professor of Medicine at UC Davis School of Medicine and a resident of Lincoln Hills who has over 30 years of experience in providing care to patients at or near the end of life. His presentation will include medical care for seriously or terminally ill patients, prognostication with serious illness, use of CPR at the end of life, California’s Medical Aid in Dying Act (physician-assisted suicide), and what happens as the body shuts down at the end of life.

Monday Mix and Mingle

Monday, November 3, 4:00 to 6:00 PM, Kilaga Springs Café and Zen Garden (KS)

This relaxed and welcoming gathering is perfect for meeting new friends, catching up with familiar faces, and enjoying great conversation in a casual setting. The Lifestyle team will offer interactive activities to help break the ice and get to know your neighbors and friends better. Live music by resident Gary Shamber on the patio. A no-host bar and nibbles will be available for purchase in the café. Whether you are new to the community or a longtime resident, come share some laughs and camaraderie.

KS At The Movies: Remember the Titans (2000)

Friday, November 7, 1:00 PM, P-Hall (KS)

Based on a true story, this powerful drama follows the newly integrated T.C. Williams High School football team in 1971 Virginia. Under the leadership of Coach Herman Boone (Denzel Washington), players must confront prejudice and tension while learning the true meaning of unity and teamwork. With stirring football sequences, heartfelt performances, and an inspiring message about respect and brotherhood, Remember the Titans has become a beloved sports classic. Rated PG. 113 mins. Biography/Drama/Sport. Inspirational, emotional, and unforgettable.

Veterans Day Program

Tuesday, November 11, 9:00 AM (OC)

Residents and guests are invited to attend our Lincoln Hills community’s annual Veterans Day program. A wreath-laying ceremony will be conducted at 9:00 AM at the main entrance to the Lodge (OC). Patriotic music by the Roseville Community Concert Band will begin in the Ballroom at 9:30, followed by the formal Veterans Day ceremony at 10:00. The Whitney High School Air Force Junior ROTC will provide the color guard, and Placer County Supervisor Shanti Landon will be the keynote speaker.

Five Country Walk

Thursday, November 13, 2:30 PM, P-Hall (KS)

Bruce Quick, a Lincoln Hills resident, finished his tenth European walk in July, a twenty-seven-day, 360-mile pilgrimage across Sweden and Norway on the St. Olavsleden trail. That was made famous by Olav Haraldsson, a Norwegian Viking King, killed in Sweden in the year 1030 and later canonized. Walking in more rural areas with farms and forests made it more inspirational and memorable than his other walks. Bruce enjoys narrating his photos of the trail, adding to his personal interpretations of Scandinavian culture, foods, and lifestyle.

The Spa at Kilaga Springs

This Halloween, join us in celebrating all things spooky and indulgent at The Spa at Kilaga Springs. Discover Spook-tacular Savings in our Retail Boutique, featuring fan favorites like Dr. Dennis Gross, HydroPeptide, Cause+Medic CBD, Essence One Aromatherapy, RevitaLash, Love You More Jewelry, and so much more. Treat yourself to the magic of the season, because your skincare (and your style) deserve a little pumpkin-inspired pampering!

Facial

Signature Hydrafacial

30 minutes $192

Services

Three steps, 30 minutes to the best skin of your life. Our most popular treatment. The award-winning Signature HydraFacial provides a deep cleanse, exfoliation, and extraction. An infusion of super serums rich in antioxidants, peptides, and hyaluronic acid yields a radiant glow.

DDG Brighten and Firm

Facial with LED

75 minutes $192

DermaFLASH LUXE+

Resurfacing Facial

60 minutes $172

This gorgeous age-defying facial introduces Advanced Sonic Derma-planing and Resurfacing to exfoliate dead skin cells and remove dull, dry skin, as well as fine vellus hair. It also includes our HydroPeptide Honey Enzyme Peel, customized mask, and soothing Cooling Globe Massage. It is clinically proven to reduce the look of fine lines and dark spots, instantly revealing smooth, glowing skin.

Kilaga Springs

Custom Facial

70 minutes $162

This potent and customizable facial is the perfect restorative treatment to restore youthful firmness and radiant glow. Our age-defying products, unique delivery system, and vibrant double mask help firm and brighten the skin. As a result, you will experience a more radiant, natural glow.

Kilaga Springs

Classic Facial

60 minutes $132

Nourish, hydrate, and protect your skin with this amazing facial, which includes a luxurious, warm Anti-Aging Mask rich in Vitamins A, B, C, and E. This mask will leave your skin feeling youthful and radiant.

Transform your skin with our newest agedefying facial, which gently cleanses, exfoliates, and deeply nourishes your skin with Vitamin C. Experience our new secret: combining our firming Vitamin C Biocellulose Mask with our DDG LED Light Therapy to stimulate collagen, reduce inflammation and hyperpigmentation, and deeply rehydrate your skin.

Kilaga Springs

Express Facial

30 minutes $102

Treat your skin to the rejuvenating effects of our restorative treatment, featuring a synergy of rejuvenating facial ingredients combined with gentle cleansing that combats aging, fine lines, wrinkles, and sun damage to rejuvenate and transform your skin.

Massage Services

CBD Herbal Massage

60 minutes $152 90 minutes $182

An herbal massage formulated with a blend of pain-reducing and anti-inflammatory herbs that work synergistically with high-potency CBD to bring relief exactly where you need it. The cooling menthol also works to calm the overactive pain signals, allowing your body to return to a state of ease.

Deep Tissue Sports

Massage

60 minutes $132 90 minutes $172

This therapeutic fullbody massage utilizes a combination of stretching and trigger point therapy to soothe areas of tight, painful muscles. It is beneficial for clients experiencing muscle tension and fibromyalgia. Stretching the muscles of the back, shoulders, forearms, hamstrings, hip flexors, and wrists, as well as sports massage therapy, can help improve a player’s range of motion and golf game.

HydroPeptide

Luminous Body

Treatment – New 60 minutes $132

Brighten, tighten, and glow with our luxurious body treatment designed to soften and smooth dry, sun-damaged skin while providing long-lasting hydration. This treatment will make your skin radiant and deeply hydrated.

Kilaga Springs Custom Massage

60 minutes $112 90 minutes $152

A customized massage geared to everyone’s needs. Combining Swedish, therapeutic, and Pressure Point techniques targets your stiff, over-stressed muscles, bringing soothing healing and relaxation.

MLD Lymphatic Treatment

30 minutes

$72

A gentle and rhythmic hands-on therapy using light pressure with pumping movements stimulates the lymphatic system and increases lymph flow.

Reflexology Foot Treatment

30 minutes $72

A specialized and unique manual pressure technique applied to specific wellness-related reflex points on the feet to release blocked energy, relieve stress, and boost circulation.

All About The Feet

30 minutes $72

A refreshing peppermint balm is applied using a combination of Swedish and Pressure Point Massage. This treatment helps stimulate the muscles in your feet, reducing stiffness and pain in the ankles, heels, and lower legs. Great for soothing those tired soles and pampering your feet with a little TLC.

Back and Shoulder Rescue

30 minutes $72

This deeply relaxing neck and shoulder massage targets the prime area of stress, providing relief with warmed massage oils and our muscle-relief cream.

Compression Therapy Session for Legs or Hips

30 minutes $40

A relaxing treatment that applies controlled, dynamic air pressure to relax muscle tension, improving blood and lymphatic circulation.

Dazzle Me Dry

Nail Treatments

Manicure

Pedicure

$55

$65

Dazzle Dry is the only vegan nail care system that can dry in just five minutes and lasts up to three weeks. It is non-toxic, hypoallergenic, and ideal for even the most sensitive skin. This treatment will enhance and strengthen your natural nails while giving them an amazing seasonal sparkle.

Classic Manicure

$45

Our classic manicure will rejuvenate over-stressed nails. This service provides a delicate cleansing, gentle exfoliation, nail shaping, cuticle care, a relaxing massage, and polish to freshen and renew your hands.

Classic Pedicure

$49

Our classic pedicure will keep your feet looking and feeling clean and groomed. With this service, you will receive a toenail trim, file, and shape to your liking, callus removal, gentle exfoliation, and a wonderful massage, all topped off with a touch of toenail polish to have you walking on cloud nine.

Signature Exfoliating Pedicure

$69

Delightful exfoliating foot treatment that nourishes and gently sloughs off dry skin and removes rough patches and calluses. Experience deep repair and hydration while soothing tired muscles, hydrating, and nourishing your feet. Includes a gentle exfoliation experience.

Men’s Manicure

$45

An excellent service for men on the go. Gentlemen, you will receive a nail trim, file, and shape to your liking, a cuticle clean-up, an excellent extended massage, and a buff and polish to rejuvenate even the roughest hands. Includes extended Massage and Buff Shine for Nails.

Men’s Pedicure

$49

A great service for men on the go. Gentlemen, you will receive a toenail trim, file, and shape to your liking, along with callus removal, a wonderful extended massage, and a buff and polish to make you feel relaxed and rejuvenated. Includes extended Massage and Buff Shine for Nails.

We also offer seasonal treatments, hair removal, body treatments, and makeup applications. Check our website at www.kilagaspringsspa.com for a complete list of services and up-to-date pricing.

*Indicates on sale October 17

Events

Dance Night with DJ Tom

Wednesday, November 12

— LSE749

6:00 to 9:00 PM

Ballroom (OC)

General Admission

Lounge Style

$8 per person

These “freestyle” dance nights are great for getting together with your friends and neighbors to socialize on the dance floor or around the tables. The atmosphere is warm and welcoming, making it the perfect opportunity for singles or newcomers to the community to meet new people. Lincoln Hills’ favorite, DJ Tom, plays dance music from various decades and also takes requests. No partners are needed at these dance nights, as dancing of every style is welcome. A no-host bar is available, and take-out food from Meridians is allowed and encouraged. Doors open at 6:00 PM.

*Structured Dance Night

Wednesday, November 19 LSE752

6:00 to 9:00 PM

Ballroom (OC)

General Admission

Lounge Style

$8 per person

These dance nights are tailored for those who prefer traditional structure and dance etiquette for Ballroom and Country couples dancing. The music and dances are pre-selected for the night. The sound technician will play a rotation of two ballroom and then two country couple dances, with requested line dances thrown into the mix. Drinks and takeout food from Meridians are allowed and encouraged. Doors open at 6:00 PM.

Performances

Halloween Dance Concert with Vybe Society

Friday, October 31

— LSE741

7:00 PM

Ballroom (OC)

General Admission

Lounge Style Seating $25

Get ready for a thrilling night of music and dancing. This high-energy band comprises some of the Bay Area’s top musicians, renowned for their electrifying performances and dynamic sound. They have shared the stage with legends like CeeLo Green, Sheila E, The Family Stone Experience, and Tony! Toni! Toné! Whether you are in costume or just ready to move, Vybe Society will bring the party with a mix of funk, soul, and dance hits that keep the floor packed. Do not miss this spooktacular night of music and fun!

Lincoln Hills Players present Moon Over Buffalo

Thursday, November 6

— LSE745

7:00 PM, Ballroom (OC)

Friday, November 7

— LSE746

7:00 PM, Ballroom (OC)

Saturday, November 8

— LSE747

2:00 PM, Ballroom (OC)

Sunday, November 9 — LSE748

2:00 PM, Ballroom (OC)

Premium Reserved Seating: $24

Standard Reserved Seating: $21

Audiences are going to love this comedic farce written by Ken Ludwig and directed by our own Julie Africa. You will be transported to a Buffalo, NY, stage where productions of both Cyrano de Bergerac and Private Lives are playing. George and Charlotte Hay, two former Broadway stars with waning careers, are excited that famous movie director and producer Frank Capra will be attending one of their performances, possibly considering them for his upcoming production of The Scarlet Pimpernel But chaos and lunacy prevail behind the scenes for George and Charlotte and their cast, leaving the audience howling with laughter!

Rhinestone

Friday, November 14 — LSE743

7:00 PM, Ballroom (OC)

Premium Reserved Seating $26

Standard Reserved Seating $23

The distinctive voice of Nashville singer/songwriter rising star Andy Kahrs celebrates The Legacy of Glen Campbell in a salute to the songs of this contemporary music legend with hits including “Gentle On My Mind,” “Galveston,” “By The Time I Get To Phoenix,” “Wichita Lineman,” “Rhinestone Cowboy,” and many more favorite classics. A show not to be missed.

Steve Lucky and The Rhumba Bums

Tuesday, November 18 — LSE744

7:00 PM, Ballroom (OC)

General Admission

Lounge Style $25

From San Francisco, Lucky’s soulful piano and vocals, and the vivacious Miss Getit’s vocals and guitar shredding create a powerful sound that appeals to fans both young and old. Rockin’, jumpin’ or swingin’ the blues, they are “one of the coolest bands around” (In Style Magazine). Described as a “perfect union of skilled and fueled merrymaking” (S.F. Bay Guardian). Lucky and Getit shine before a live audience, bringing intense energy and personal magnetism to the stage. They have earned a reputation as captivating entertainers and never miss an opportunity for humor and fun.

KS Comedy Night:

Roman Spinale

Friday, November 21

5:00 PM, P-Hall (KS) — LSE750

7:00 PM, P-Hall (KS) — LSE751

Reserved Seating $23

Roman Spinale is a fastrising comedian known for his sharp wit, clean humor, and refreshingly introspective take on everyday life. Regularly opening for Jay Leno, Roman has built a reputation as a dynamic performer who connects with audiences of all ages. His comedy blends quick storytelling, clever observations, and a personable style that makes every show feel both relatable and unique. From comedy clubs to corporate stages and private gatherings, he keeps crowds

laughing while keeping it classy. Do not miss this chance to see one of comedy’s most versatile and engaging performers.

*Greg Johnson: Happy Holidays…And All That Jazz!

Thursday, December 4

6:00 PM, P-Hall (KS)

— LSE753

Reserved Seating $25

The Greg Johnson Combo presents a diverse, swinging program featuring Holiday favorites and popular standards with original and distinctive arrangements. Members of Greg’s band have performed and recorded with some of the biggest names in jazz from modern icons Michael Buble and Wynton Marsalis to all-time Jazz greats like Count Basie and Frank Sinatra. Featured on the 2020 Grammy ballot for “Best Large Jazz Ensemble”, and gearing up for a new recording this year!

*The Lincoln Hills Chorus presents “Glorius! A Celebration in Song”

Friday, December 12

— LSE754

7:00 PM, Ballroom (OC)

Saturday, December 13

— LSE755

2:00 PM, Ballroom (OC)

Sunday, December 14 — LSE756

2:00 PM, Ballroom (OC)

Premium Reserved Tickets: $24

Standard Reserved Tickets: $21

In a unique twist, Ebenezer Scrooge, the miser of Charles Dickens’s classic tale, will narrate the Chorus’ Holiday Concert, December 12 to 14, in the Ballroom. Known for his “Bah! Humbug!” attitude, Scrooge will share cynical comments in humorous fashion as he learns to embrace the season’s joyful spirit. He’ll share the stage with the 80-member Chorus performing festive carols, from the solemn beauty of Heaven Everywhere to the exuberance of Christmas in Three Minutes . Expect heartwarming melodies and a tuneful testament to transformation, proving even the most hardened hearts can be filled with the holiday spirit.

*What The World Needs

Now II

Friday, December 19

— LSE757

2:00 PM, Ballroom (OC)

Friday, December 19

— LSE758

6:00 PM, Ballroom (OC)

Premium Reserved Seating $27

Standard Reserved Seating $24

Hosted by award winning stand-up comic David Studebaker, this unforgettable evening celebrates highlights from the 2025 concert season. Returning to the stage are: the soulful vocals of Tia Carroll, the dynamic presence of Frankie G, the versatile vocals of Jen Benoit from the everpopular DECADES band, and the Grammywinning artistry of violinist Mads Tolling. Together, they’ll revisit musical moments spanning blues, jazz, holiday favorites, and more, offering a joyful retrospective of a remarkable year. Filled with laughter, heart, and the timeless power of song, this vibrant showcase is the perfect way to celebrate the season and the spirit of togetherness.

SAVE THE EVENT!

New Year’s Eve Party

Wednesday December 31

— LSE760

9:00 PM to 12:30 AM

Ballroom (OC)

Plan to attend this after-dinner dance party in the Ballroom to ring in the new year! Tickets go on sale November 17.

Presentations

Ray Ashton presents The Star Wars Saga (Part 2) Wednesdays, October 22 through November 19

— LSE742

1:00 to 4:00 PM, P-Hall (KS)

General Admission Seating $60 (Includes four presentations)

mythology but also showcase how advancements in technology have shaped the cinematic experience. Join us as we explore the legacy and cultural impact of one of the most beloved sagas of all time.

Ray Ashton Presents Our Holiday Movie Series Wednesdays, November 26 through December 17

— LSE759

1:00 to 4:00 PM, P-Hall (KS) General Admission Seating $48 (Includes four presentations)

Let’s get into the holiday spirit with four of our most beloved classics. First, join the modern American family as they hilariously cope with holiday chaos in Chevy Chase’s 1989 comedy Christmas Vacation. Next, explore Dickens’ timeless tale A Christmas Carol by comparing five film adaptations alongside the original story. Then, return to the 1940s with A Christmas Story, where young Ralphie longs for a Red Ryder BB gun. Finally, discover the making of Frank Capra’s masterpiece, It’s a Wonderful Life , and the enduring magic behind this classic.

We continue our journey following Luke, Leia, Han Solo, and Chewbacca as they battle the Empire in The Empire Strikes Back and Return of the Jedi. Then, in The Force Awakens, a new generation rises, discovering their connection to the force. The story continues with The Last Jedi and concludes with The Rise of Skywalker. These films not only expand the Star Wars

*Indicates on sale October 17

Day Trips – Destinations

Grass Valley Cornish

Christmas - Waitlist †

Friday, December 5

$60 — LST597

–

Ever wonder what Christmas was like in 19th-century Cornwall, England? Join us for the Annual Cornish Christmas Grass Valley celebration, where the spirit of Christmas past comes alive, offering a delightful experience for all your senses. Take in the sights and sounds of a vintage Christmas with carolers, jugglers, musicians, the Grass Valley Cornish Carol Choir, and lively Tommyknocker Cloggers. Explore the showcase of handmade arts and crafts from talented artists hailing from all corners of California. It is a delightful blend of tradition, creativity, and community spirit. Wheels roll from OC at 4:30 PM ~ return approximately 10:00 PM.

Victorian Christmas in Nevada City - Waitlist †

Wednesday, December 17

$60 — LST598

Step into wonderland, charming Nevada City, beautifully dressed with warm glowing string lights, traditional gas lamps, balconies adorned with fresh Cedar and Pine swags and garlands, and the festive aroma of chestnuts roasting and hot holiday drinks brewing. While listening to carolers and festive music, immerse yourself in browsing over 100 artisan vendors and exploring late-night boutique shopping, where you can find unique treasures for everyone on your list. Delicious foods and treats for sale at vendor booths and food trucks, or enjoy a sit-down dinner at one of the many restaurants. Wheels roll from OC at 4:00 PM ~ return 10:00 PM.

†Additional buses will be added if enough people join the waitlist.

*Indicates on sale October 17

^Indicates advanced registration available now for Fall Quarter (October-December).

Classes go on sale on the 17 of each month at 8:00 AM. Register at the Lifestyle Desk or enroll online on the Resident Website. Please sign up at least three days prior to the start of class. Class may be canceled or rescheduled due to insignificant registration.

Dance

^*Clogging L1-L2

Thursdays

November 6-20

10:00 to 11:00 AM (KS)

$30 (three sessions)

— LSC5194

We will continue working on easy steps while working at a relaxed pace. We will also be learning new steps and dances. Dust off those clogging shoes and come back to class. If you have been away for a while, this class is for you. Instructor: Janice Hanzel

^*Clogging L3-L4

Tuesdays, November 4-18

9:00 to 10:00 AM (KS)

$30 (three sessions)

— LSC5205

There are lots of new routines to learn and choose from. I have new routines from various workshops around the area. We will continue with low intermediate dances and progress rapidly to some more challenging dances. Prerequisites: Instructor approval and/or new and returning students with clogging experience. Instructor: Janice Hanzel .

^*Clogging L4-L5

Tuesdays, November 4-18

11:00 AM to 12:30 PM (KS)

$30 (three sessions) — LSC5216

The focus will be on reviewing dances that we have already learned, and we have a lot of fun new dances to learn. Plus, there are loads of step reviews before we get into the dances. Prerequisite: Instructor approval. Instructor: Janice Hanzel .

^*Clogging Performance

Tuesdays, November 4-18

10:00 to 11:00 AM (KS)

$30 (three sessions) — LSC5227

Working on new performance numbers. Instructor: Janice Hanzel

^*Hula L1-L3

Thursdays, November 6-20

1:00 to 2:00 PM (KS)

$39 (three sessions) — LSC5246

This is an ongoing class for Hula dancers of all experience and skill levels. Come learn the beautiful dance of the Hawaiian Islands. You will exercise the mind, body, and spirit while learning

choreographed routines. Historical and cultural information surrounding each of the dances will also be taught. Prerequisite: New dancers contact the instructor, Pam Akina at 916-521-0474 to learn about Hula basics instruction.

^*Line Dance for Fun

Thursdays, November 6 and 20

4:30 to 5:30 PM (KS)

$20 (two sessions) — LSC5269

This class offers line dancing to many different genres of music. Levels of dance range from high beginner to very easy intermediate. Instructor: Cathy Paris.

^*Line Dance, Absolute Beginner L1

Mondays, November 3-24

(No class November 10)

4:00 to 5:00 PM (KS)

$30 (three sessions) — LSC5280

Instructor: Cathy Paris OR

Thursdays, November 6-20

9:00 to 10:00 AM (KS)

$30 (three sessions) — LSC5291

Instructor: Yvonne Halsey

This class is an introduction to line dance. Basic steps will be taught to a variety of fun music. The focus is on having fun while learning to dance.

^*Line Dance, Beginner L2

Thursdays, November 6-20

10:00 to 11:00 AM (KS)

$30 (three sessions) — LSC5313

Instructor: Yvonne Halsey OR

Thursdays, November 6 and 20

3:30 to 4:30 PM (KS)

$20 (two sessions) — LSC5302

Instructor: Cathy Paris OR

Fridays, November 7-21

2:00 to 3:00 PM (KS)

$30 (three sessions) — LSC5325

Instructor: Sandy Gardetto

Level 2 is for those who have some line dance skills or are moving up from Level 1 and wish to learn more steps and rhythms like cha-cha, waltz, and rumba. The class dances to all different genres of music. Come to see how much fun you can have dancing with us. Prerequisite: L1.

*Line Dance, BeginnerIntermediate L2-L4

Thursdays, November 6-20

2:15 to 3:15 PM (KS)

$30 (three sessions)

— LSC5336

Learn it! Love it! Dance it! Steps, styles, and music make each class come alive based on R&B, Funk, Latin, Oldies, and Country genres. Dance steps include Jazz, Salsa, Belly Groove, and Country. Instructor: Anna Woods

*Line Dance, Classics and Favorites L1-L2

Tuesdays, November 4-25

9:00 to 10:00 AM (KS)

$40 (four sessions) — LSC5358

In this dance jam style class, you will learn and dance a mix of easy classic and popular line dances each week. These are the beginner dances that are most requested and danced at our events as well as other local and even at international events, eg. “Electric Slide,” “Boot Scootin’ Boogie,” “Glass of Wine,” and “A Bar Song.” Prerequisite: L-1.

Instructor: Ellen Hirvela

*Line Dance, Classics and Favorites L2-L3

Mondays, November 3-24

9:00 to 10:00 AM (KS)

$40 (four sessions) — LSC5347

This next-level “dance jam” style line dance class is your opportunity to learn and review well-loved classic and favorite high beginner to improver level dances that are danced at line dance events locally and internationally, eg, “ Champagne Promise,” “Rio,” “Havana Cha,” “Gives Me Shivers,” and others. Our music is varied: rock, country, soul, show tunes, and waltzes. Prerequisite: L1-L2.

Instructor: Ellen Hirvela.

*Line Dance, Country L3-L4

Fridays, November 7-21

3:00 to 4:00 PM (KS)

$30 (three sessions) — LSC5369

Join us for a fun filled hour. This class combines beginner, high beginner, and intermediate dances. It features the popular “old” country line dances like Alley Cat and Chocolate City Hustle, and some new popular dances. This class is intended for those who have previous line dance experience. Instructor: Dennis Dawson .

^*Line Dance, Improver L3

Wednesdays

November 5-26

9:00 to 10:00 AM (KS)

$40 (four sessions)

— LSC5380

Sandy’s L3 ranges from high beginner to improver dances. The class dances to all different genres of music. Come join the class and learn fun dances with interesting steps. Prerequisite: L2. Instructor: Sandy Gardetto.

^*Line Dance, Intermediate L4

Mondays, November 3-24

(No class November 10)

5:00 to 6:00 PM (KS)

$30 (three sessions) — LSC5413

Instructor: Cathy Paris OR

Wednesdays, November 5-26

10:00 to 11:00 AM (KS)

$40 (four sessions) — LSC5402

Instructor: Sandy Gardetto

Level 4 focuses on challenging step combinations, teaching at a faster pace, and keeping current with what is popular and danced around the world. Prerequisite: L3.

^*Tap Open Technique

Tuesdays, November 4-18

10:00 to 11:00 AM (KS)

$30 (three sessions)

— LSC5435

Join our vibrant tap classes led by our instructor, Alyson Meador, who comes with 43 years of teaching experience. This class is perfect for many skill levels, but experience is recommended. Our instructor brings a passion for tap and a wealth of knowledge to each session, ensuring you receive guidance and support. You’ll learn rhythm, precision, and dynamic combinations while enjoying a fun, supportive atmosphere. This class promises an engaging, energetic, and educational experience for all. Bonus effect, new friends, improved balance, and the act of repeating, reversing, and counting patterns are excellent for brain health.

^*Tap Performance

Thursdays, November 6 and 13

11:00 AM to Noon (KS)

$20 (two sessions) — LSC5457

This class prepares students for stage performances. The class will be preparing for the next Tap Show. Tap experience is needed. Have fun with your tap friends, and enjoy working toward a goal. Instructor: Alyson Meador.

Music

^*Contemporary Guitar: Rock, Blues, and Jazz L1-L2

Thursdays, November 6-20

1:30 to 3:00 PM (KS)

$69 (three sessions) — LSC5493

Absolute Beginners to Early Intermediate players are welcome. Playing the guitar offers a lifetime of joy, inspiration, and personal pride, so if you’ve never played guitar before, or it’s been too many years, and you want to reacquaint yourself with it, bring your guitar and join this group class. You’ll be introduced to elements of all genres while gaining musical knowledge and technique through a self-paced curriculum emphasizing learning to play songs you enjoy. Have fun while learning how and why to make music with your guitar. Instructor: Rodger Mohme, rmohme@gmail.com .

^*Folk Guitar for Fun Folks: Beginning L1

Tuesdays, November 4-25

1:00 to 2:00 PM (KS)

$68 (four sessions) — LSC5469

You say you never played the guitar before, but wanted to? You say that when you tried years ago, your friends requested you to play “far away.” Fear not, my friends! Have fun learning the guitar. No prior music knowledge is necessary. Emphasis is on playing chords to familiar songs while having fun with fellow guitar students. Folk songs from the 50s to the 70s will be taught. Basic music theory will be shown, plus how to purchase a guitar, and guitar aids will be discussed. Come strum along, and join our ‘Hootenanny!’ Questions? Call instructor Darrell Effinger at 916-989-8532.

^*Folk Guitar: Beyond Beginning L2

Tuesdays, November 4-25

2:00 to 3:00 PM (KS)

$68 (four sessions) — LSC5481

This class emphasizes harder chord fingerings, more transitions of chords in songs, different strumming patterns, and various fingerpicking styles used by folk artists. The class can be taken in conjunction with the beginning class as long as the student feels comfortable and they have met the prerequisites. Questions? Call instructor Darrell Effinger at 916-989-8532. Prerequisite: Knowledge of guitar playing basic chords while doing a simple strum.

Visual Arts and Crafts

^*Acrylic Painting L1: Cozy Lantern Still Life

Friday, November 21

6:00 to 8:00 PM (OC)

$45, Includes $10 supply fee — LSC6367

In this step-by-step acrylic workshop, you will paint a glowing fall still life featuring a rustic lantern with a candlelight center, framed by mini pumpkins and autumn leaves. Learn how to blend a soft seasonal background, capture warm light effects, and create depth and form in simple objects. Follow along with the instructor’s example or add your own creative touches to make the piece uniquely yours. Supplies included. Example displayed in the window near the Fine Arts Room. Instructor: Gina Grice.

^*Card Making L3+ Intermediate/Advanced

Mondays, November 3 and 17

9:00 AM to Noon (KS)

$54 (two sessions) — LSC5517 OR

Wednesdays, November 5 and 19

9:00 AM to Noon (KS)

$54 (two sessions) — LSC5529

This class is designed for the more experienced crafter and will introduce you to various card-making and paper-crafting techniques, along with some fun 3D projects. It will also show you how to step up your cards and projects to the next level. This class is not designed for the new card-making crafters. Class size is limited, so sign up early to reserve your space. All supplies and tools will be provided. Instructor: Dottie Macken . Registration deadline: October 24.

^*Ceramics L1-L3

Tuesdays

November 4-25

1:00 to 4:00 PM (OC)

$96, firing fee included (four sessions)

— LSC5554

OR

Thursdays, November 6-20

9:00 AM to Noon (OC)

$72, firing fee included (three sessions)

— LSC5568

This is an introductory class for students who have never worked with clay and continuing students who want to continue to develop their skills. First-time students will be provided clay and may use the instructor’s tools to create their first art piece. Supply list provided at first class. Instructor: Donte Cuellar.

^*Ceramics L4-L5

Tuesdays, November 4-25

9:00 AM to Noon (OC)

$96, firing fee included (four sessions)

— LSC5580

OR

Thursdays, November 6-20

1:00 to 4:00 PM (OC)

$72, firing fee included (three sessions) — LSC5589

This class is for initiative-taking students/artists with established ceramic skills. Students explore their craft and sculpture projects with guidance from the instructor. Includes demonstrations, assignments, group discussion, and constructive critique. Instructor: Donte Cuellar

^*Ceramics: Hand Building L1-L2

Thursdays, November 6-20

5:00 to 8:00 PM (OC)

$72, firing fee included (three sessions) — LSC5814

This is a class for beginners or continuing beginners to learn basic hand building techniques. Small clay projects will be made and glazed by students using various techniques while also focusing on tool and studio equipment use and studio/classroom rules and procedures. Email instructor Jim Carnathan at jcarn77@wavecable. com for recommendations, as tools and supplies are not included.

^*Ceramics: Hand Building L3+

Wednesdays

November 5-19

5:00 to 8:00 PM (OC)

$72, firing fee included (three sessions)

— LSC5721

This class is for intermediate to advanced students with previous clay hand building experience wanting to improve their ceramic hand building skills. This is a project-based class in which students will learn to make a fun and creative project using a combination of slab and coil hand building techniques. Holiday gifts and decorations are this month’s class projects. Email instructor Jim Carnathan at jcarn77@wavecable.com for recommendations, as tools and supplies are not included.

^*Drawing: Pet Portraits

Thursday, November 13

6:00 to 8:00 PM (OC)

$40, Includes $10 supply fee

— LSC6368

Bring a photograph of your favorite pet or animal, or use the samples we provide. Learn how to “box out” the shapes, softening and filling in the spaces with texture and value. Explore ways to add highlights, layering, and movement in fur. A simple technique will show depth and make eyes come to life. All levels are welcome in this class. Instructor: Gina Grice .

*Holiday Card Workshop

Saturday, December 6

1:00 to 3:00 PM (OC)

$50 — LSC6371

Get creative this season with handmade holiday cards! In this fun, hands-on workshop, you’ll use watercolor techniques, collage, and Cricut-cut designs to assemble a variety of festive cards. Each project is cut from mixed media paper, giving you the freedom to paint, color, and personalize to your own style. By the end of the class, you’ll take home up to a dozen cards, perfect for sharing with friends and family. All supplies included. Instructor: Gina Grice

^*Mosaics L1: Mosaic Mirror

Mondays, November 3 and 10

1:00 to 4:00 PM (KS)

1:00 to 2:30 PM (KS)

$90 (two sessions) — LSC5604

Design and create a stunning 10x10 mosaic mirror in this two-part workshop. On day one, you’ll learn the basics of mosaic art, including designing your piece and arranging the glass. On day two, you’ll bring it all together by grouting and finishing your mirror to perfection. Whether you’re new to mosaics or building on your skills, this class is the perfect way to explore your creativity and create a functional work of art. Celeste Budd . Includes $12 supply fee. Registration deadline: October 31.

^*Mosaics L1: Rings and Things

Monday, November 17

1:00 to 4:00 PM (KS)

$55 — LSC6366

Get creative with mosaics in this fun and hands-on workshop! Design your own barrette, ring, and jewelry box using a beautiful mix of beads, gems, and mosaic pieces. Learn simple techniques for arranging and securing your designs to create one-of-a-kind accessories and keepsakes. Whether you prefer bold and colorful or subtle and elegant, your creations will reflect your unique style. Perfect for beginners and craft lovers alike—come ready to design, decorate, and dazzle! Supplies included. Instructor: Celeste Budd .

^*Needle Felting L1:

Sculpting with Wool, Angel Ornament

Monday, November 17

Noon to 4:00 PM (OC)

$50 — LSC5505

Using wool fiber and special needles, we’ll create a holiday ready angel ornament. She can hang on the tree, adorn a wreath, or make a special gift. Alternative hair colors will be offered. Only one ornament will be completed. The photo shows how you have creative freedom. All supplies are provided. You may not need the entire four hours. This is suitable for first time felters. Most people find the repetitive motion of poking the fiber to be relaxing, but it can aggravate conditions such as arthritis. Occasional finger pokes are possible. Instructor: Donna Miller, Donnamillerfelt2410@gmail.com

^*Oil and Acrylic Painting L2+: Now accepting lower levels!

Wednesdays, November 5-26

9:00 to 11:30 AM (OC)

$120 (four sessions) — LSC5628

This ongoing painting class will help you become a better painter (while having fun), whether you

work in oil, acrylic, or pastel. Art demonstrations are created based on the needs of each class. The beginning stages of “how to” to the finish are shown regularly. Lots of individual instruction. Class critiques are done toward the end of the class. Sporadic projects are offered and, of course, are optional. If you do not know what to bring, please go to www.sandylindblad.com. You can also email the Instructor: Sandy Lindblad, sandski2@yahoo.com.

*Oil Painting for Experienced Painters L2+

Fridays, November 7-21

9:30 AM to Noon (OC)

$81 (three sessions) — LSC6370

This class is designed for painters who are seeking to branch out to a new medium or those oil painters wishing to develop their ability further. We will explore the nuances of oil painting as we revisit topics like drawing, composition, values, color mixing, and paint application. Some demonstration and discussion with ample time to work on your own inspiration. Contact the instructor Tracey Bolton at tboltonmail@gmail.com for a supply list.

*Quilting L2:

3-One Yard

Quilt Panels

Fridays November 7 and 14

12:30 to 4:30 PM (OC)

$54 — LSC6372

In this class you will learn how to sew a quilt top using a panel using books/patterns by Fabric Café!. You will learn how to put fabric together to make a 3-One Yard quilt, how to highlight the quilt design, how to use fast cutting methods, and how to use accurate sewing techniques. This is a great way to make a nicely designed quilt top using a panel. Instructor: Betty Kisbey.

*Quilting L1:

Wall Hanging

Holiday Tree

Tuesday, December 9

12:30 to 5:00 PM (OC)

$30 — LSC6373

In this four-and-a-halfhour class, you’ll create a delightful holiday wall hanging or table topper using fabric scraps. This festive tree design works beautifully as a wall accent or as a cheerful table decoration. Join us for a fast, fun, and creative workshop that’s perfect for the season! A supply list is available online and at the Lifestyle desk. Instructor: Betty Kisbey.

^*Watercolor: Abstract L1+

Saturday November 8

2:00 to 4:00 PM (OC)

$40 — LSC6369

Explore the world of watercolors in an untraditional way with abstract art. Artist Gina Grice will show you how to make a blended, ethereal-looking, vibrant background with watercolors. The painting will be completed with the use of added lines, marks, and shapes drawn with ink. This class is for all skill levels. Bring your imagination to life as we playfully discover the connection between colors and emotions and the use

of movement through lines and shapes. Supplies included. Each session will explore new watercolor mediums. Ensure all desired days are selected when checking out.

^*Wonders of Watercolor L1: Fall Leaves

Tuesday, November 11

10:00 AM to Noon (OC)

$40 — LSC5639

In this watercolor class, participants will focus on color mixing, preserving whites, and utilizing special techniques and brush strokes in their fall leaves watercolor paintings. Paint along, step by step, with Mary Pivetti, a seasoned teacher, artist, and member of the Auburn Arts Commission. All supplies included (Arches paper, Daniel Smith Watercolors). All ability levels are welcome. Instructor: Mary Pivetti .

Mindful Movement

Balance and Gait Training L1

Lessons 1-4

Tuesdays, November 4-25

11:40 AM to 12:40 PM

Indoor Track (OC)

WellFit Orientations

Free Orientations: WellFit Staff

Unsure where to start in the fitness centers? Sign up for our free orientation and learn how fitness centers operate, as well as how to use equipment safely and correctly. Orientations are designed to educate you on all that the WellFit Department offers and get you started on your fitness journey. Register at the fitness desks or enroll online through the Resident Website.

Fitness Floor (OC)

Tuesday, November 4

Fitness Floor (KS)

Thursday, October 16

3:30 to 4:30 PM 1:00 to 2:00 PM

Tuesday, November 11

Thursday, November 13

3:00 to 4:00 PM 1:00 to 2:00 PM

WellFit Services Available to Assist You in Furthering Your Health and Wellness

Events go on sale on the 17 of each month at 8:00 AM. Register at the fitness center desks or enroll online on the Resident Website. Some classes fill up quickly. Please sign up at least seven days prior to the start of class. Some classes may be canceled due to low attendance. No refunds, no make-ups. All classes, times, and locations are subject to change. See up-to-date information and schedules on the Resident Website in the WellFit section or online enrollment.

$56 (four sessions) or $15 each drop-in with Wellness Class Pass

Sign up for this one-ofa-kind wellness and fitness class to learn simple stretches, exercises, and techniques to help improve walking, balance, core and leg strength, and reflexes, all to prevent falls. We will use the indoor track, chairs, bars, and the wall for support. Some exercises will challenge not only your mind but also your coordination. This class is limited to eight students. Instructor: Lisa Fisher

Balance and Gait Training L2

Lessons 5-8

Tuesdays, November 4-25

9:30 to 10:30 AM

Indoor Track (OC)

$56 (four sessions)

Conquered Level 1 already? Let’s challenge ourselves with Level 2. This class is more advanced. As we move through Lessons 5-8, we continue to work on overall strength, balance, walking techniques, and range of motion. Prerequisite: Completion of Balance and Gait Training Level 1. This class culminates in learning the proper steps to get up and off the floor safely. Class is limited to 10 students. Instructor: Lisa Fisher.

Balance and Gait Training L3

Tuesdays, November 4-25

10:35 to 11:35 AM

Indoor Track (OC)

$56 (four sessions)

Created by popular demand, lessons 9-12 have been added to this advanced class. Prerequisite: Completion of level 2 class. We will continue working on balance, lower leg strength, and flexibility, progressing to more challenging exercises. Put your newly learned skills into functional practice while taking some classes outside, weather permitting. Instructor: Lisa Fisher.

Traditional Shotokan Karate

Saturdays, ongoing

10:50 to 11:50 AM

Intermediate

11:50 AM to 12:50 PM

Beginner

$5.50 drop-in

This training has its feet firmly rooted in the traditions and skills of Japan’s ancient martial arts. While studying Shotokan, you will improve your strength, agility, and balance, and learn to defend yourself. This is a drop-in, group ex class. Purchase drop-in group ex class passes at the fitness center’s front desk or the Resident Website. All class passes expire one year after the purchase date. Instructor: David Pimentel, Karate Sensei.

*All Tai Chi classes are available for drop-ins, provided there is space available and at least four students have signed up for the entire month.* You may call the Fitness Front Desks to ensure classes are scheduled that month. Tai Chi drop-ins, also known as Wellness Pass, are $15. All passes and sessions are non-refundable and expire one year after the purchase date. Purchase at fitness center desks or through online enrollment under class passes on the Resident Website.

Tai Chi / Qigong with Stretch L1

Fridays, November 7-21

2:00 to 3:30 PM

Aerobics Room (OC)

$39 (three sessions)

*See above

Tai Chi is a centuries-old practice that focuses on soft, gentle movements, known as postures. Stringing together these postures creates a form.

The Yang long form enhances balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of the mind and body as it relieves stress and induces relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. Join Shifu Anney’s new format, which includes the benefits of stretching. Instructor: Shifu Anney Siegel-Wamsat.

Tai Chi / Qigong L2/3

Tuesdays, November 4-18

3:10 to 4:40 PM, Aerobics Room (KS)

$39 (three sessions)

*See above

This class is designed for Tai Chi and Qigong students who wish to deepen their awareness and understanding of their lifelong complementary health and wellness practice. Additionally, you will learn a series of Qigong movements. Qigong, paired with stillness and moving meditation, will enhance body mechanics, balance, and tone, while increasing understanding of these ancient art forms that promote health, mindfulness, and wellbeing. Instructor: Shifu Anney Siegel-Wamsat

Tai Chi – Free Form / QiGong L1-L3

Fridays, November 7-21

3:30 to 4:30 PM, Aerobics Room (OC)

$39 (three sessions)

*See above

Come learn Tai Chi without the pressure of memorizing a form. Each week, we will practice movements designed to enhance your health, balance, sleep, mind-body connection, memory, and vitality. We will incorporate stretching for better flexibility, techniques for memory improvement, and Qigong. Come join the fun! Instructor: Shifu Anney Siegel-Wamsat.

Tai Chi Outdoor/Indoor L1-L3

Thursdays, November 6-20

2:00 to 3:00 PM

Amphitheater/Aerobics Room (OC)

$39 (three sessions)

*See above

Open to all levels, enjoy learning Tai Chi in a beautiful outdoor setting, weather permitting. The class will begin with Qigong to help build your mind-body connection, followed by a short form of Yang-style Tai Chi, which enhances

balance, coordination, posture, flexibility, and body tone. Tai Chi offers a harmony of the mind and body as it relieves stress and induces relaxation. Through cultivation and flow of the body’s life force known as “Chi,” this form of exercise has been known to improve a variety of ailments. Instructor: Shifu Anney Siegel-Wamsat.

Tai Chi Seated

Tuesdays, November 4-18

2:00 to 3:00 PM, Aerobics Room (OC)

$39 (three sessions)

*See Above

As reported by AARP, May 2025: Tai Chi practiced hourly two to three times a week for six months improves balance, coordination, strength, pain control, mood, mental health, fall prevention, lung function, reduced blood pressure, better sleep, improved immune function, and gives participants a sharper mind. Additionally, a study found that seated Tai Chi can be beneficial for stroke recovery and for individuals with Parkinson’s disease.

Instructor: Shifu Anney Siegel-Wamsat.

Nutrition

Nutrition Coaching One-on-One with Julie

$84 for 60-minute session

$45 for subsequent 30-minute sessions

(Additional sessions are up to the resident and are not required.)

Navigating healthy food choices during the holidays can be challenging, but it’s the perfect opportunity to start the new year confidently! Nutrition coaching will help you learn how to start with small, manageable daily habit changes that will lead to big results. With modest yet meaningful changes, discover how to enjoy wholesome, satisfying meals that support vitality and overall wellness - while still enjoying the holidays!

About The Instructor: Julie Parenti comes to us as a NASM Certified Nutrition Coach with years of experience in combining her passion for healthy meal planning with the power incorporating tiny habit changes. Reach out directly to Julie.Parenti@ sclhca.com to schedule.

Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.

Personal and Clinical Training

Personal training is convenient, efficient, and individualized for your specific goals. Whether your goals are focused on strength, endurance, or rehabilitation, we have a trainer to suit you. All of our trainers are highly qualified and have different specialties and strengths. Contact Rex Owens to learn more about our personal and/or clinical training programs or to inquire about the qualifications of our trainers. You can also visit the Resident Website under WellFit/Personal Training/meet the trainers. Please respect a 24-hour cancellation policy.

Training Services

• Buddy Training: Two clients and one trainer. It is more fun to work out with a friend. One-hour session $42 per person. Each billed for shared session.

• Clinical Training: One client and one trainer. One-hour session $68, three session package $189 ($63 each). Half-hour session $48, three session package $129 ($43 each).

• Comprehensive Assessment: Meet and greet trainer, medical history, talk about and establish goals, measurable strength, health, mobility, and balance scores. Includes ZIBRIO Stability Scale (one month while with trainer) and Posture Assessment. One-hour session $99.

• Goal Assessment: Meet and greet the trainer, discuss medical history, and talk about and establish goals. Posture Assessment. Trainer assesses general ability level. Half-hour session $39.

• One-on-One Training: One client and one trainer. One-hour session $62, half-hour session $42. Packages: One client and one trainer. Package of three one-hour sessions $57 each. $171 total. Three half-hour sessions $37 each. $111 total.

• Posture Analysis: We use a special grid background to assess you. Three photos are taken. Learn what muscles you need to stretch. Balance is significantly affected by posture. One hour PT session $62.

• ZIBRIO Balance Scale: Get your balance score. Created by NASA/MIT. Learn what to do for better balance. Free ZIBRIO app included. Half hour session $42 or one-hour session $62.

Personal Improvement

Get Started on the Kilaga Springs Fitness Equipment

Thursday, November 20 1:00 to 2:15 PM Gym Floor (KS)

$25

Learn exercise principles and develop a program to get started using the Kilaga Springs fitness center equipment. The first half of this class will focus on demonstrations and instruction, and during the second half, you will have the opportunity to experience using some of the equipment and ask questions. Receive educational handouts to help you learn. You will also have an opportunity to customize your own program. Class is limited to 10 students. Instructor: Rex Owens.

Get Started on the Orchard Creek Fitness Equipment

Tuesday, November 11

2:00 to 3:15 PM

Gym Floor (OC)

$25

Learn a basic gym program to get started using select workout machines at the Orchard Creek fitness center. The first half of this class will focus on demonstrations and instruction, and during the second half, you will have the opportunity to experience using some of the equipment and ask questions. You will also receive a copy of the program, which includes pictures. Class is limited to eight students. Instructor: Isaac Velebit.

GNOME: Great Neurobics

Friday, November 7

12:55 to 1:55 PM

Aerobics Room (OC)

$15 (class materials provided, sign up ahead or drop-in with Wellness Pass)

Do you notice your memory playing tricks on you, forgetting where you put things, or blanking on familiar names and words mid-conversation?

GNOME is the answer! You’ll love the benefits of this once-a-month class, where we engage in fun, experiential exercises that target different areas of the brain. No physical movement or special clothes required. Offered on the first Friday of every month. Instructor: Lincoln Hills WellFit educational physiologist, Alice Jacobs, Ed.D., MBA, MS, MA.

Hypnosis for a Good Night’s Sleep

Thursday, November 6

9:30 to 11:30 AM

Multimedia (OC)

$20

Are you frustrated with your sleep? Are you having trouble falling asleep, staying asleep, or returning to sleep? Join this restful and helpful class to find out how Hypnosis can help. This class is designed to be taken multiple times to increase your prior results exponentially. Offered on the first Thursday of every month. Instructor: Kelley Moreno, CPH.

“Joy Because” for Ages 55 and Wiser

Thursday, November 6

Noon to 1:00 PM

Multimedia (OC)

$20

If you’ve been carrying quiet grief, loneliness, or a longing to feel more connected, Joy Because is a gentle 90-minute class just for you. This is not a pep talk or performative positivity. It’s real healing for real people. Through soothing movement and reflection, you’ll be guided back to joy and forward to new joy once again. Join us and rediscover that joy doesn’t disappear with age, it deepens. Instructor: Kelley Moreno, CPH

Outdoor Balance Workout

Tuesdays, November 4-25

8:15 to 9:15 AM

$56 (four sessions) OR

Fridays, November 7-28

9:30 to 10:30 AM

$56 (four sessions)

Meet in the OC fitness center to check in, location varies depending on weather

Ready to challenge yourself? Join Instructor Lisa Fisher, a Certified Personal Trainer, as she takes you on a one-of-a-kind class adventure! We’ll explore balance techniques and exercises as we learn how to navigate our outdoor environments safely, incorporating full-body strength training exercises along the way. The class progresses each week and concludes with a one-mile walk to the Wetlands Trail and back.

Pickleball Conditioning and Agility L2/L3

Thursdays, November 6-20

12:55 to 1:55 PM

Indoor Track (OC)

$39 (three sessions) or $15 each with Wellness Pass drop-in

Start with a movement prep and dynamic stretching warmup to increase your range of motion and flexibility. Then, move through exercise stations that focus on strength and coordination for Pickleball, core rotation and stability, speed and agility, balance, and rotator cuff conditioning. Finish with static stretches to reduce your risk of tendonitis-style issues. Prepare your body and prevent injury.

Instructor: Lisa Fisher.

Static in the Attic

Friday, October 17

9:30 AM to Noon

Computer Room (OC)

$40 (one session)

Are you experiencing more word-grope syndrome and “senior moments”? Are you frustrated because you can’t remember people’s names, but you recognize their faces? Discover why these issues occur and what you can do about them. We will cover current scientific information about the components of memory and how memory changes with age, plus tips and techniques for improving memory. Extensive materials and handouts are included. Instructor: Lincoln Hills

WellFit educational physiologist, Alice Jacobs, Ed.D., MBA, MS, MA

Take the Next Step with Orchard Creek Fitness Equipment

Tuesday, November 11

3:30 to 4:45 PM , Gym Floor (OC)

$25

Build on your foundational knowledge with this in-depth follow-up to the ‘Get Started on the Orchard Creek Fitness Equipment Class’. This session will provide more detailed demonstrations of how to properly use the workout machines, with a focus on correcting form, targeting specific muscle groups, and modifying reps and sets for different fitness goals. This class will include time for guided hands-on practice and questions. Class is limited to six students. Prerequisite: Get Started on the Orchard Creek Fitness Equipment Class. Do not do both classes on the same day. Instructor: Isaac Velebit .

Wine at 5!

Tuesdays, September 16October 21

5:00 to 7:00 PM

Meridians Terrace/ Solarium (OC)

Free, no sign-up required (food and beverages available for purchase)

Let’s get together, have a glass of wine, and live longer and healthier lives. The Blue Zone concept suggests that moderation, lifestyle habits, socializing, and other factors could help increase an average person’s life expectancy by 10-12 years. To thrive, join this group. Rain or shine, indoor/ outdoor. Drop-in, open-house, happy hour style, no presentation. Facilitators: Meridians, WellFit, Spa, Nina Baldi, Danielle Merrill, Cindy Davis, residents, various instructors, and more.

Pilates Reformers and Towers

Please check the Resident Website or pick up the most current schedule and information regarding the Pilates Reformer Program at our front desks, including sign-up forms, or contact Danielle.Merrill@sclhca.com

Prerequisite: If you have not taken Reformer before, all Pilates Reformer classes require completion of the Introductory Reformer Session (purchased at fitness centers).

Membership packages require an agreement for autopay upon enrollment. Members and drop-ins select their monthly classes via the online scheduling system MindBody by logging in to their account once it has been created. Class schedules can be found on the Resident Website or at the fitness centers. Online class scheduling is from 7:00 AM to 10:00 PM daily. The new month’s scheduling always opens on the 15 of the month at 7:00 AM for four and eight class membership packages. Members with no package (no auto bill pay) will be able to book single sessions starting on the 22 of the month at 7:00 AM for the next month’s classes.

Our Reformer packages are as follows:

Four-class membership package $80 per month, Add-on classes for members $20 per class.

Eight-class membership package $152 per month, Add-on classes for members $19 per class.

Single session not on auto bill pay, $25 per class.

Single session for guests accompanied by resident, $30 per class.

Introductory Reformer Class

Reformer Studio (OC) Fitness Center

Last Tuesday every month

4:30 to 5:30 PM

$30

This class is a prerequisite for Pilates Reformer classes. This is for beginners trying Pilates for the first time. You will work with a trainer to learn proper breathing techniques, review any goals/ limitations you may have, cover basic exercises, set up your proper spring loads, and address any questions you may have. Once you have completed this introductory class, you can sign up for all other Pilates Reformer classes through MindBody after getting an account from the Program Manager. You can purchase this introduction class at the fitness centers or on the Resident Website. Instructor: Katya Afanaseva, Reformer Specialist.

Introductory Reformer Private Session

One-on-One scheduled with

Reformer Specialists

Reformer Studio (OC)

$42 (one hour)

This private session is a prerequisite for Pilates Reformer classes. This is for beginners trying Pilates for the first time. You will work with a trainer to learn proper breathing techniques, review any goals/limitations you may have, cover basic exercises, set up your proper spring loads, and address any questions you may have. Once you have completed this introductory session, you can sign up for the Pilates Reformer classes through MindBody after getting an account from the Program Manager. You can purchase this introduction at the fitness centers. Contact Danielle Merrill to coordinate your introduction with an instructor.

Private Reformer Training

Private training is convenient and efficient. All private training sessions are conducted by appointment only. When working one-on-one, our trainers will customize a reformer program to meet your specific goals. Hidden muscular weaknesses or skeletal imbalances cause most injuries. Pilates works to balance the body, promoting proper alignment and function. Please contact Danielle Merrill for more information about Private Reformer Training and to schedule with one of our reformer instructors.

Reformer Training Pricing:

• Reformer Introduction $42

• Reformer Personal Training 60-minute session $64

• Package of three 60-minute sessions $177 ($59 each)

• Reformer Personal Training 30-minute session $44

• Package of three 30-minute sessions $117 ($39 each)

• Reformer Buddy Training $39 each

New! Personal Training with Katya Schedule at WellFit front desks

60-minute session: $64

Package of three: $177 ($59 each)

First 30 minutes on the Pilates Reformer, second 30 minutes in the gym. Instructor Katya Afanaseva specializes in biomechanics, focusing on improving posture, balance, strength, mobility, and flexibility. She is also adept at providing pain relief and supporting pelvic floor recovery.

Pop Up Classes

Turkey Trail Trot

Monday, November 3

3:00 to 4:00 PM

Meet at OC WellFit Free!

Follow the turkey and trot through the Wetlands Trail. The trail will guide us through warm-ups, balance challenges, strength exercises, core workouts, cardio bursts, coordination exercises, arm toning, and stretching. Kicks off on November 3, but then all through the rest of the month keep following the same exercise trail. Find a Turkey along the way for a chance to win a WellFit prize! Refer to the eNews and flyers for more information. This event is free, it’s WellFit’s way of giving thanks to you!

Sip and Stretch

Tuesday, October 21 4:00 to 5:00 PM

OC WellFit Fun Pool

Upper Patio $15

If you liked Bend and Brew, you will like this, too! Receive your glass of anti-aging, healthy antioxidant wine upon arrival, then sip it throughout this fun and easy stretch and bend class, enjoying the scenic outdoor views. Tip: enjoy Sip and Stretch, then stay for Wine at Five on the Meridian’s Terrace. It’s a perfect pairing of physical movement and social hour. Let’s loosen up! Instructor: Nina Baldi

Walk and Talk

Last Tuesday of every month

Tuesday, October 28 3:30 PM

Meet at OC Indoor Track Free

What is our goal? We are building conversations, connections, and community by coming together

and meeting with others. We will meet at the indoor track (OC) to walk and talk for 30 minutes, then meander over to Meridian’s outdoor patio to relax and continue good conversation. Even the U.S. Surgeon General touts the “Healing Effects of Social Connection and Community.” We are not meant to go it alone. Instructor: Danielle Merrill.

Small Group Training (SGT)

Small group training classes run for 55 minutes and are designed with specific goals in mind. Participants have the opportunity to work directly with a personal trainer in a small group setting. Maximum of eight to ten students per class.

Balance and Fall Prevention L1

Mondays and Wednesdays

November 3-26

2:00 to 3:00 PM

Aerobics Room (KS)

$136 (eight sessions)

OR

Fridays, November 7-28

12:55 to 1:55 PM, Aerobics Room (KS)

$68 (four sessions)

Learn simple stretches, exercises, and techniques to help improve balance, core strength, and reflexes to prevent falls. We will use chairs, bars, and the wall for support. Instructor: Julie Parenti.

Balance and Posture L1/2

Thursdays, November 6-20

2:00 to 3:00 PM

Aerobics Room (KS)

$51 (three sessions)

This class focuses on balance, so get ready to do some homework. Whether you need better balance to avoid falls, improve your sport, or feel safer being active. Several factors affect your balance, including core strength, posture, and leg strength. We will include exercises that address all of the above. We will also incorporate various balance training techniques and activities promoting better posture, body awareness, and stability. This class is for a variety of fitness levels. Must be able to walk without the use of an assistive device. Instructor: Maryann DePietro.

Bootcamp – Progressive L2/L3

Mondays and Wednesdays

November 3-26

3:05 to 4:05 PM

Aerobics Room (KS)

$136 (eight sessions) OR

Fridays, November 7-21

3:05 to 4:05 PM

Aerobics Room (KS)

$51 (three sessions)

Are you looking to change things up? Try this class, which features progressive exercises to accommodate each participant’s fitness level. The class will enjoy workouts in the Aerobics Room and the gym floor. A variety of equipment will be introduced and utilized for a workout you’ve never experienced before. *This class is eligible for the SGT drop-in if space is available. Instructor: John Ramos.

Boxing – Rock Steady

Tuesdays, November 4-25

2:00 to 3:00 PM

Aerobics Room (KS)

$68 (four sessions)

Instructor: Jeffrey Callison OR

Fridays, November 7-21

11:50 AM to 12:50 PM, Aerobics Room (KS)

$51 (three sessions)

Instructor: Gina Turner

This is a non-contact fitness program designed to improve balance, strength, and coordination. It’s open to all residents but designed for people with Parkinson’s disease. Boxing skills and training can help mitigate the impact of Parkinson’s symptoms, improve overall well-being, and enhance your daily life. All levels are welcome, as this class includes progressions to keep all participants engaged. You are welcome to bring a corner person for support.

“Fun”ctional Fitness L3

Tuesdays and Thursdays

November 4-25

11:50 AM to 12:50 PM

Aerobics Room (KS)

$119 (seven sessions)

Incorporate strength training and high-intensity interval training for optimal cardiovascular benefits. This team-oriented class focuses on “Fun”ctional Fitness using a variety of equipment, including TRX suspension training. You will challenge and strengthen the core, promote balance, flexibility, and mobility, and

prevent injuries. Mixing up the workout keeps the body from getting bored. The intensity is up to each individual. Intermediate to advanced fitness levels are encouraged. *This class is eligible for the SGT drop-in if space is available. Instructor: Deanne Griffin .

Parkinson Strong Combo

Mondays

November 3-24

4:10 to 5:10 PM

Aerobics Room (KS)

$68 (four sessions) OR

Thursdays, November 6-20

3:05 to 4:05 PM, Aerobics Room (KS)

$51 (three sessions)

Interested in the Parkinson’s Cycle class, but don’t you think you could do an entire hour of cycling? Try this class to change it up. Instructor Valerie Cota will combine content from Parkinson’s Indoor Cycling and Parkinson-Strong classes to create a class that helps improve the quality of life through meaningful exercise.

Posture, Core, and Balance L1/L2

Mondays and Wednesdays

November 3-26

12:55 to 1:55 PM

Aerobics Room (KS)

$136 (eight sessions)

Instructor: Julie Parenti

OR

Tuesdays and Thursdays

November 4-25

10:45 to 11:45 AM, Aerobics Room (KS)

$119 (seven sessions)

Instructor: MaryAnn DePietro

Balance your body with exercises for proper postural alignment and a strong core. This class is designed to accommodate a wide range of fitness levels and includes proper stretches to promote improved posture, which can alleviate pressure on your back, shoulders, and neck. We will conclude the class by incorporating concepts from Balance and Fall Prevention to enhance confidence and mobility.

Strong Foundations: TRX and Machine Circuit

Fridays, November 7-21

2:00 to 3:00 PM

Aerobics Room (KS)

$51 (three sessions)

Build a solid foundation of strength, balance, and posture in this low-impact circuit class that packs a big punch! Rotate between TRX suspension exercises in the classroom, then cable machines and weight machines on the floor to target all major muscle groups in a safe, supportive environment. Perfect for active seniors looking to build strength, reduce fall risk, and feel stronger in daily life. No experience needed, just come ready to move at your own pace. Instructor: Julie Parenti.

TRX Circuit L2

Tuesdays and Thursdays

November 4-25

12:55 to 1:55 PM

Aerobics Room (KS)

$119 (seven sessions)

Instructor: MaryAnn DePietro

OR

Wednesdays, November 5-26

4:10 to 5:10 PM, Aerobics Room (KS)

$68 (four sessions)

Instructor: John Ramos

TRX Circuit is a great way to level up and get strong. Shed a few pounds while gaining strength, flexibility, balance, and a stronger core. TRX suspension training straps utilize gravity as resistance, allowing you to adjust the level of difficulty with ease by simply moving your hands or feet, and progression is virtually limitless. *This class is eligible for the SGT drop-in if space is available.

TRX, Strength, and Stretch

Mondays and Wednesdays, November 3-26

11:50 AM to 12:50 PM, Aerobics Room (KS)

$136 (eight sessions)

It is the perfect blend of intensity and restoration. This innovative approach combines strengthening and lengthening movements with stretching, utilizing the remarkable recovery abilities of breathwork, alignment, and balance. Instructor: Gina Turner.

Water Exercise –

Therapeutic L1/L2

Mondays, November 3-24

9:40 to 10:40 AM, Pool (OC)

$68 (four sessions)

Instructor: Lisa Fisher OR

Wednesdays, November 5-26

11:00 AM to Noon, Pool (OC)

$68 (four sessions)

Instructor: Hannah Lucho OR

Fridays, November 7-21

10:45 to 11:45 AM, Pool (OC)

$51 (three sessions)

Instructor: Lisa Fisher

Therapeutic-style exercise program in the pool. The warm water helps increase circulation, respiratory rate, muscle metabolism, strength, flexibility, and ease of movement. Water exercise helps relieve pain by decreasing weight-bearing and reducing joint stress. Meet in the pool area by the benches, dressed for the pool. The trainer will assist you in/out of the pool and be in the pool with you. The trainer is unable to assist students in and out of the locker rooms or the parking lot. Do not forget your towel.

Sports Plaza - Lessons

To make a reservation for Bocce Ball, Croquet, Multi-Court, Pickleball, or Shuffleboard, or for more information and guidelines, visit the Resident Website, WellFit, and select from the drop-down list. The softball field is available for open play on Mondays, Wednesdays, and Sundays from 2:00 to 5:00 PM. Please visit the Resident Website, WellFit, and click on Sports Plaza for more information and guidelines. For tennis, courts are available on a first-come, first-served basis. Sign up at the Sports Plaza for drop-in play.

Pickleball – Introduction

Bi-monthly, Wednesdays

9:00 to 10:30 AM, Multi-Court (Courts 14 and 15) Free

This bi-monthly class is for any resident interested in learning about Pickleball. All equipment is provided. Please wear clothing and tennis shoes appropriate for Pickleball. Please bring water. Meet on the multi-court by the softball parking lot. You must pre-register for this class. Eight spots are available. To register, email Carol Judd at welcometopickleball@gmail.com .

• Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $59 per person. Each billed for shared session.

• One-on-One Training: One client and one trainer/pro. One-hour session $98.

**There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancelation notice, you may be charged in full for the training, and no make-up will be provided.

How to Set Up One-On-One or Buddy Training Services with the Pickleball Professional

1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website.

2. Email or text Ian Dickson, Pickleball Pro, to schedule a session at 916-712-4337 or Ian.Dickson@ sclhca.com

3. Show up at the multi-court in the Sports Plaza for your training session.

Please note: Once you have purchased a training service, it is your responsibility to reach out to Ian for scheduling. Ian is not able to book your session until it has been purchased.

Small Group Training: Three to eight students and one pro/trainer. Once you have your group together, reach out to Ian directly to schedule. He will give you a code to take to the fitness center desks to purchase or purchase online through a link emailed to you after scheduling with Ian. For questions, email Danielle.Merrill@sclhca.com .

Pickleball Clinics – Groundstrokes - Hitting the Ball Off a Bounce

Thursday, November 13

Multi-Court 14 and 15

Min/Max: eight students

$45 each

Skill Level 3.0 – 3.25, 9:00 to 10:30 AM OR

Skill Level 3.5 – 3.75, 10:30 AM to Noon

The secret of forehand and backhand groundstrokes is footwork and early preparation. This clinic will focus on preparing for the ball’s arrival and making contact with the ball out in front of your forward foot. Pro Ian Dickson will continuously

provide analysis and critique for game improvement during drill practice and game-time play during the clinic. Instructor: Ian Dickson, SCLH Pickleball Professional. Awarded the rating of Teaching and Coaching Professional by three International Pickleball accrediting organizations.

Pickleball Pro Workshop

Wednesday, October 22

1:00 to 2:00 PM, Pickleball Courts

Free, no sign-ups required

This is a fun, interactive, educational workshop for anyone interested in Pickleball. WellFit will be there, offering complimentary refreshments, answering questions, promoting Ian’s Pickleball Clinics/training, as well as Fitness classes to keep your body injury-free, flexible, and strong. WellFit’s Pickleball Pro will lead us in instruction, encourage attendee participation, and share a few Pickleball tips. Instructor: Ian Dickson, Pickleball Professional .

Tennis Training with the Tennis Pro - Eric Garcia

Go to WellFit’s drop-down menu on the Resident Website to see Tennis information and Eric’s Bio.

• One-on-One Training: One client and one trainer/pro. One-hour session $65.

• Buddy Training: Two clients and one trainer/ pro. It is more fun to train with a friend. Onehour session $46 per person. Each billed for shared session.

**There are no refunds, and all training expires one year after purchase. Please observe a 24-hour cancellation policy and contact the Pro directly to reschedule. If you do not give 24-hour cancellation notice, you may be charged in full for the training, and no make-up will be provided.

How to Set Up One-On-One or Buddy Training Services with the Tennis Professional

1. Purchase a training service at the fitness center desks or through online enrollment on the Resident Website.

2. Email Eric Garcia, Tennis Pro, to schedule a session: Eric.Garcia@sclhca.com.

3. Show up at the tennis courts in the Sports Plaza for your training session.

Please note: Once you have purchased a training service, it is your responsibility to reach out to Eric for scheduling. Eric is not able to book your session until it has been purchased.

Personalized Small Group Training: Three to eight students and one pro/trainer. 90-minute sessions are $33 each. Once you have your group together, reach out to Eric directly to schedule. You will then receive an email link for payment. Note: you must go through the link emailed to you to process payment. Emails will be sent to the email you have on file with the Association

Other Small Group Trainings offered below: purchase at fitness centers or through online enrollment on the Resident Website.

Tennis Ball Machine information:

Residents have access to our Playmate iSmash tennis ball machine. It is a great teaching tool, trainer, and all-around fun experience. You will enjoy it! But we must give you some training and hands-on experience so that you can maximize your time and stay safe on the courts. To register for training, please call, text, or email Michael Cramer at 480-369-8955, beamster4@yahoo.com

Tennis Demonstration and a Mimosa!

Wednesday, October 29 11:00 AM, Tennis Courts

Free, Drop-In

Studies show Tennis players live approximately ten years longer than sedentary individuals, have a substantially lower risk of death from heart disease, and a reduced overall risk of mortality. Come on out, enjoy a Mimosa, and watch a live demonstration on how to improve your agility and balance using proper footwork on the tennis court. Instructor: Eric Garcia, RSPA/USPTA Teaching Professional.

Live Ball (all levels)

Sunday, November 9

10:00 to 11:30 AM Courts 1 and 2

Free, Drop-In

Live Ball is the tennis workout that tries to check all the boxes: Action, camaraderie, fitness, and most of all, fun! Live Ball is a doubles-style game in which rotating pairs compete

to gain and maintain control of a “champion” side (kind of a “king of the hill” thing). The challenging team must win two points before the champion team wins one in order to move to the champion side. Live Ball is situational point play without the serve, it is also an opportunity to combine all levels of players. Instructor: Eric Garcia, RSPA/USPTA Teaching Professional

Women’s Friday Doubles Drill and Play

Fridays, November 7-28

11:00 AM to 12:30 PM

Tennis Courts

$33 per player, per session

This fast-paced clinic is designed for competitive 3.0+ players and focuses on doubles drills and strategies. It incorporates match play using these drills and strategies. Players will learn effective strategies and patterns for serve placement, return of serve, lobs, overheads, approach shots, and volleys.

Instructor: Eric Garcia, RSPA/USPTA Teaching Professional.

Women’s Tuesday Doubles Drill and Play

Tuesdays, November 4-25

11:00 AM to 12:30 PM

Tennis Courts

$33 per player, per session

This fast-paced clinic is designed for competitive 3.0+ players and focuses on doubles drills and strategies. It incorporates match play using these drills and strategies. Players will learn effective strategies and patterns for serve placement, return of serve, lobs, overheads, approach shots, and volleys. Instructor: Eric Garcia, RSPA/USPTA Teaching Professional.

15-Minute Tennis Evaluation (all levels)

Wednesdays, November 12 and 26

Starting at 11:00 AM, Court 1

Free (players will contact the Tennis Pro directly to schedule their time)

These sessions will run in 15-minute increments. This one-on-one session will allow the player to express areas within their game that they would like to improve upon. The Tennis Pro will observe and evaluate the player’s level of play and discuss ways the player can improve their game. To schedule an appointment, contact Eric Garcia, RSPA/USPTA Teaching Professional at Eric.Garcia@sclhca.com .

Tenn is 101

New Player/ NTRP Rating 1.0-1.5

Thursday, November 20

10:00 to 11:00 AM, Court 5

Minimum of three/Maximum of eight players

$33 per player, per session

This clinic is designed for new players with little to no experience and will provide the basic skills and knowledge to confidently move to the next level. Learn tennis terminology and the layout of the court, correct racquet grip, and begin stroke development to keep the ball in play. This player may continue taking sessions at this level for as long as they would like and may be eligible for upcoming ‘Tennis 201’ after completing at least four ‘Tennis 101’ sessions and developing the confidence and skills to take it to the next level.

Instructor: Eric Garcia, RSPA/USPTA Teaching Professional .

Tennis 201

Beginner Player/ NTRP Rating 2.0-2.5

Thursday, November 13

10:00 to 11:00 AM

Court 5

Minimum of three players, maximum of eight $33 per player, per session

This clinic is designed for beginner players and will build on their basic skills and knowledge to help them confidently move forward in our other programs. This player will learn how to serve, the appropriate contact point, stroke development, and become more familiar with the basic court positions for singles and doubles. This player will begin to play social matches, leagues, and low-level tournaments. Instructor: Eric Garcia, RSPA/USPTA Teaching Professional

Tennis 301

Intermediate-Advanced Player/ NTRP Rating 3.0-4.0

Thursday, November 6

10:00 to 11:00 AM

Court 5

Minimum of three players, maximum of eight $33 per player, per session

This clinic is designed for intermediate to advanced players and focuses on solidifying the fundamentals of the game that develop stroke techniques, rallying, and match play. This player will learn serve pace and placement, stroke dependability with directional control on moderate paced shots, effective use of lobs, overheads, approach shots, and volleys. This player is comfortable playing social matches, leagues, and appropriate NTRP rated tournaments. Instructor: Eric Garcia, RSPA/ USPTA Teaching Professional.

Wellness Life Coaching

Why A Wellness Coach?

A Lincoln Hills Wellness Life Coach is a professional who assists individuals in making progress toward achieving greater fulfillment in their relationships, careers, day-to-day life, or extracurricular activities. Schedule with one of our Coaches to better navigate your path, clarify your goals, identify obstacles holding you back, and learn new strategies to move forward. Our coaches will provide the support you need to achieve long-lasting change.

What Can I Expect?

Discerning “the why” is paramount to coachingbecause the subsequent checkpoints and milestones are built upon the why of what the client wishes to work toward - and developing a reasonable plan to achieve it. Each 60-minute session includes a personally tailored, written 30-day goal summary that outlines measurable, time-bound behaviors and tasks to be completed by the client. This helps each client maintain progress, overcome challenges, and achieve their desired outcomes.

What Does It Cost?

Each one-on-one session runs sixty minutes for $84.00. Your Wellness Life Coach will recommend the frequency of sessions as you go.

Invest in Yourself.

We have four dynamic Wellness Coaches ready to book appointments at Orchard Creek WellFit Fitness Center. Their bios can be found at the fitness centers or on the Resident Website under the WellFit drop-down menu. Contact Danielle Merrill for more information about this exciting new program.

Policy: There are no refunds, and all training expires one year after purchase. Please observe our 24-hour cancellation policy and contact the Coach directly to reschedule, or you may be charged in full for the session.

Reach out to a Coach to schedule:

Nina.Baldi@sclhca.com

Joshua.Lucho@sclhca.com

Grace.Smith@sclhca.com

Alice.Vestergaard@sclhca.com

Wellness Pass – Fast Pass – Group Ex Pass

Wellness Pass, Group Ex Pass, and Fast Pass classes are drop-in, group exercise classes on a first-come, first-served basis in our Aerobics Rooms (KS/OC) as well as the Sports Plaza and OC pools. You may arrive and sign up one hour before the start time of the class. Good for one session each.

*Group Ex Passes are $5.50 for 55 minutes.

*Wellness Passes are $15 for 60 minutes.

*Fast Pass Classes are $3.50 and can only be used in our 30-minute classes.

Group Ex Passes and Fast Passes are not interchangeable. Purchase these passes through online enrollment on the Resident Website or at the fitness center front desks. There are no refunds for class passes; all passes expire one year after the purchase date. For a list of class descriptions, please refer to the Resident Website under WellFit. Guests must pay $7 per Group Ex Pass and $4.50 per Fast Pass and check in no more than ten minutes before the start of the class. Classes are subject to availability.

*All passes and sessions are non-refundable.

*Group Ex, Fast, and Wellness Passes expire one year after the purchase date.

NOTE: Group Ex Passes purchased before December 1, 2019, will never expire.

Premium Group Ex Pass Deal. Buy a package of 25 Group Ex Passes and receive a 10% discount. Normally, it costs $137.50, but you will pay only $123.75 with the discount. Reminder: these passes expire after one year.

**For all class schedules, please refer to the WellFit section sclhresidents.com/WellFit/Group Ex Pass Classes, pick up a class schedule at our front desks, or scan our QR code with your smartphone camera.

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Orchard Creek Lodge ............................... 965 Orchard Creek Lane

Main Phone: 916-625-4000

Kilaga Springs Lodge .............................. 1167 Sun City Boulevard

Main Phone: 916-408-4013

Resident Website ............................................ SCLHResidents.com

Public Website .......................................... SunCity-LincolnHills.org

Help Desk .................................................. Help.Desk@sclhca.com

HOURS SUBJECT TO CHANGE

Orchard Creek Lodge and Kilaga Springs Lodge

Mon–Sat: 8:00 am–9:00 pm

Sunday: 8:00 am–5:00 pm

Membership Desk

Mon–Fri: 9:00 am–5:00 pm

Lifestyle Desks (oc/ks)

Mon–Sat: 8:00 am–8:00 pm

Sunday: 8:00–4:00 pm

WellFit (oc/ks)

Mon–Fri: 5:30 am–8:30 pm

Sat–Sun (oc): 7:00 am–8:00 pm Sat–Sun (ks): 5:30 am–6:00 pm

ADMINISTRATION

Executive Director

The Spa at Kilaga Springs

Mon–Fri: 9:00 am–6:00 pm Saturday: 9:00 am–5:00 pm

Meridians Restaurant

Daily: 7:00 am–8:00 pm

Sports Bar: Sun–Thu: 7:00 am–8:00 pm

Fri–Sat: 7:00 am–9:00 pm

Curbside: 11:00 am–7:45 pm

Delivery: 4:00 pm–7:00 pm

Kilaga Cafe

Mon–Fri: 8:00 am–3:00 pm Saturday: 8:00 am–1:00 pm

Jessica Sedgwick ... 916-625-4060 . Jessica.Sedgwick@sclhca.com

Executive Manager

Michelle Griswold ... 916-625-4062 . Michelle.Griswold@sclhca.com

Director of Operations

Jeff Caponera ......... 916-625-4057 ........ Jeff.Caponera@sclhca.com

Communications and IT Manager

Tim Rusher 916-625-4011 Tim.Rusher@sclhca.com

Compass Editor

Theresa Renken 916-625-4014 Theresa.Renken@sclhca.com Director of Finance

Elizabeth Hosea-Small 916-625-4045 Accounting@sclhca.com

Membership Lisa Hammons 916-625-4068 Membership@sclhca.com Community Standards 916-625-4006 ........................... Community.Standards@sclhca.com

WELLFIT

WellFit Desks

Orchard Creek: 916-625-4030 Kilaga Springs: 916-408-4683

Director of WellFit and Spa

Deborah McIlvain 916-625-4031 Deborah.Mcilvain@sclhca.com

WellFit Program Manager

Danielle Merrill 916-625-4032 Danielle.Merrill@sclhca.com

WellFit Fitness Supervisor

Rex Owens 916-408-4825 Rex.Owens@sclhca.com

LIFESTYLE

Lifestyle Desks

Orchard Creek: 916-625-4022 Kilaga Springs: 916-408-4013

Lifestyle Director

Kelly Berto 916-625-4002 Kelly.Berto@sclhca.com

Lifestyle Assistant Manager

Suzanne Hughes 916-408-4609 Suzanne.Hughes@sclhca.com

Lifestyle Class Coordinator

Charleigh Ridgway 916-625-4024 Charleigh.Ridgway@sclhca.com

Lifestyle Entertainment Coordinator

Cody Meikle 916-408-4310

Room Booking and Club Coordinator

Stacie Grimes 916-625-4021

FACILITIES

Director of Facilities

Erik Rosales 916-645-4500

Landscape Supervisor

Willie Mayberry 916-645-4501

FOOD AND BEVERAGE

Cody.Meikle@sclhca.com

Stacie.Grimes@sclhca.com

Erik.Rosales@sclhca.com

Willie.Mayberry@sclhca.com

Meridians Restaurant ............................. MeridiansRestaurant.com Reservations and Info: 916-625-4040 To-Go:

Director of Food and Beverage Jim Trondsen 916-625-4049 Jim.Trondsen@sclhca.com

Catering Sales ......................................... OrchardCreekLodge.com

Don Giles 916-625-4043 Don.Giles@sclhca.com

GENERAL NUMBERS

VForce Patrol Service 279-239-9094

LH Golf Club ...................... 916-543-9200 .... lincolnhillsgolfclub.com

Lincoln Police and Fire .................................................. 916-645-4040

Neighborhood Watch Linda Minor: 707-235-0778 sclhwatch.org Neighbors InDeed 916-223-2763 neighborsindeed.org

Lincoln Hills Foundation .... 916-434-0749 .. lincolnhillsfoundation.org

Lodge Library Contact Sarah Kevin: 408-858-0880

BOARD OF DIRECTORS

Board of Directors ..............................

BoardofDirectors@sclhca.com

David Mateer President David.Mateer@sclhca.com

Russ Petruzzelli Vice President Russ.Petruzzelli@sclhca.com

Laura Thiele Treasurer Laura.Thiele@sclhca.com

Reneé Plummer ...... Secretary ............. Renee.Plummer@sclhca.com

Gary Kawula ........... Director ..................... Gary.Kawula@sclhca.com

Scott Boore ............. Director ...................... Scott.Boore@sclhca.com

Eliana White Director Eliana.White@sclhca.com

COMMITTEES

Architectural Review

ARC@sclhca.com

Clubs and Community Organizations CCOC@sclhca.com

Communications and Community Relations CCRC@sclhca.com

Compliance.............................. Compliance.Committee@sclhca.com Elections ........................................ Elections.Commitee@sclhca.com

Finance .......................................... Finance.Committee@sclhca.com

Properties Properties.Committee@sclhca.com

About New Auto Sales 86

RCG Motors 74

CHURCH

Valley View Church 16

CLEANING SERVICES

Joe’s Carpet Cleaning 29

Scrub Shark Mobile Detailing 33

V & O Cleaning Service 81

COMPUTER SERVICES

Comp-Solve Computers 42

Jim Puthuff & Associates 34

Porchswing Technology 74

DENTAL

A+ Dental 74

Victoria Mosur, DDS 82

FINANCIAL SERVICES

Concierge Fiduciary Services 27

Legacy Investments and Real Estate 18

TAD Executive Fiduciary Services ..................................... 61

GOLF

Electrick Motorsports Inc. 21

HANDYMAN SERVICES

A-R Smit & Associates 48

Bartley Properties 55

Kubesh’s Home Maintenance 41

Home Details 47

HOME Handyman Services ...... 86

L&D Handyman ........................ 83

Mr. Handyman ........................... 15

My Shamrock Service 25

HEATING AND AIR

Absolute Comfort Heating & Air ........................................... 16

Accu Air & Electrical 33

Alpine Heating and Air

Conditioning 38

Julian’s Heat & Air 37

23 Valley Oak Landscaping 26

Abrams 32

& Tuttle 79

Law Group 72

Law 44

MEDICAL

Freed Plastic Surgery 15

Placer Dermatology 78

Rocklin Dermatology................ 85

SVM Health .............................. 45

MISCELLANEOUS

Access Trikes 34

Kiwanis Club of Lincoln Hills .... 36

Lincoln Gold and Coin ................. 67 MORTUARY SERVICES

Cochrane Wagemann 88

Cremation Society of Placer

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