CHM Pink Panthers dominate dancesport competition; CAHS Green Lions shine in standard category
byQkhierSapla
The College of Hospitality Management (CHM) Pink Panthers solidified their supremacy in this year’s Andrews Intramurals Dancesport competition, delivering standout performances that swept the top spots across both Latin and Standard categories.
Two pairs from CHM dominated the Latin categories, Jive, Cha-Cha, and Rumba. While CHM dominated the Latin rounds, the Standard category saw a stronger challenge from the College of Allied Health Sciences(CAHS) Green Lions.
CAHS Pair 018 consistently secured
editorialboard.
Editor-in-chief
Leanne Joyce Medoza
Associate Editor
Qkhier Sapla
News and Sports Editor
Maria Monica Octubre
Literary and Feature Editor
Ashley Feye Lim
Graphics Editor
Phoebe Soleil Zipagan
Writers
Rheyne Ashley Maramag
Kaye Ann Adriosula
Mabel Banatao
Jay Louisse Tangonan
Karylle Yvonne Morla
Romwell Ramirez
John Joshua Oliver
Illustrators
John Anthony Maggay
Francinne Soriano
Andrei Torres
Photojournalists: Karl Cabaruan
Sean Taguinod
Layout and Page Design
Angel Jhoshe Dumayag
Adviser
Glenda Corazon Millan, LPT, MAed
Consultant
Julius Capili, RMT, MPH, PhD, DPASMAP
second place in the Waltz, Quickstep, and Tango dances. Despite their strong performance, CHM’s top pair remained unbeatable, claiming first place in all Standard dances and solidifying their reputation as champions of grace and precision. The Marathon rounds further highlighted CHM’s endurance and versatility, with their dancers maintaining peak performance until the final beat.
Meanwhile, CAHS pairs displayed resilience in the Standard Marathon, securing strong finishes and earning recognition for their consistency and poise.
CAHS finishes 1st runner-up in debate competition
byLeanneJoyceMendoza
The College of Allied Health Sciences (CAHS) Green Lions, representing the opposition side, finished as the 1st runner-up in the debate competition after the College of Business Entrepreneurship and Accountancy (CBEA) Yellow Tigers, representing the government side, successfully defended their championship title.
With the motion: “You are Juan, a fresh college graduate from a middle-class family who recently got accepted into your dream job in one of the world’s wealthiest countries. It has been your lifelong desire to work there, but pursuing it means your family possibly losing their savings to financial ly support the education of your two younger siblings,” defending champi on CAHS did their best to retain their title through critical thinking skills and teamwork.
Despite their best efforts to retain their position as
champions through critical thinking and teamwork, CAHS was unable to secure the win.
Marlon Domingo, a second-year Medical Laboratory Science student from CAHS, was awarded Best Speaker, while Aaron Tan from the CBEA Yellow Tigers won Best Debater.
With this, the CBEA Yellow Tigers were crowned champions, followed by the CAHS Green Lions as the 1st runner-up, the College of Teacher Education (CTE) Blue Jaguars as the 2nd runner-up, and the Collehe of Hospitality Management (CHM) Pink
CAHS Green Lions dazzle in dance
byKarylleYvonneMorla
The College of Allied Health Sciences (CAHS) Green Lions clinched the championship title in the girl group competition with their dynamic performance of “Debut” by Katseye on December 12, 2024. Their energy and synchronization captivated the audience, securing a well-deserved victory. In the boy band category, the Green Lions delivered an impressive
performance of BGYO’s “Tumitigil ang Mundo,” earning them a commendable second runner-up finish despite stiff competition.
Odessa Oandasan Gante, a Respiratory Therapy student from RT 1B who portrayed Lara in Katseye, highlighted the significance of teamwork in their triumph.
“The most important thing for us is communication—to know the capa-
bilities, strengths, and weaknesses of each member. This allowed us to help and correct each other when needed,” Gante shared, crediting their unity for their success.
Meanwhile, Lucky Jay Balisi, an MLS 2A student who represented Akira in BGYO, reflected on their perseverance during preparation. Despite the challenges brought by the typhoon, their dedication to practice paid off.
“Even before the typhoon, we practiced despite struggling with the steps because it’s more hip-hop than K-pop,” Balisi said.
In the girl group event, the College of Teacher Education (CTE) Blue Jaguars secured first runner-up, followed by the College of Hospitality Management (CHM) Pink Panthers in second runner-up, and the College of Business, Entrepreneurship, and Accountancy (CBEA) in runner-up.
With their outstanding performances, the CAHS Green Lions showcased not only their talent but also their resilience and teamwork, cementing their place as formidable contenders in the Andrews Intramurals 2024.
CAHS earns podium finish in CSU pageant
byLeanneJoyceMendoza
College of Allied health Sciences (CAHS) Green Lions’ representatives were declared the newly crowned Mr. and Ms. CSU Andrews 1st runner-up, while sweeping multiple special and minor awards.
Abbey Marie Thorley, a first-year Public Health student, was crowned the 1st runner-up female after giving a solid performance in the preliminary round. Additional bagged minor awards, in Sportswear and Best Gown, after her performance during nary round. Moreover, her charisma and in her portrait, win Photogenic and Miss “I feel grateful be cause I have these lovely CAHSians who’ve been supporting me ‘yunperonga, sayang. Almost there, but still [con gratulations] to
the one who won. She really deserved that crown. She’s very good,” Thorley said in an interview with the Likha Pahinarya.
Furthermore, with his articulate answer in the preliminary question-and-answer portion, John Lloyd Ariola, a third-year Medical Laboratory Science student, managed to finish as the 1st runner-up male.
“I feel so proud and grateful for the opportunity. I’m thankful for the support they have been giving me since day one,” Ariola said when asked about his message to his supporters.
Meanwhile, Darylle Joseph Mora, a third-year Medical Laboratory Science student, dominated the special and minor awards. Mora secured Best in School Uniform and special awards such as Mr. Ramp Model, Mr. Close-Up Smile, and Mr. Telegenic.
Sydeney Angel Delos Reyes and Heart Ashley Viloria, crowned as the new Mr. and Ms. CSU Andrews 2024, are both from the College of Business, Entrepreneurship, and Accountancy (CBEA) Yellow Tigers.
CAHS Faculty in full force for Intramurals
by Jay Loiusse Tangonan
With an ongoing 4-year streak of championship titles in the Campus Intramurals, the College of Allied Health Sciences (CAHS) is determined to defend its title and secure a place in history as a Hall of Famer during this year’s Campus Intramurals.
Spearheading the Green Lions’ campaign is the unwavering support of the CAHS faculty and staff. They have gone “full force,” not only cheering for participants but also preparing meals and offering both moral and emotional support to fuel the athletes’ journey to victory.
Professor Jocelyn Diesta, the sports coordinator of CAHS, emphasized the dedication of the faculty in backing their students.
“When it comes to the support of the faculty, that is not a problem as it is already a practice in the college. The CAHS
faculty is in full force in supporting the participants, especially through prayers. All of us are very willing to help in whatever way is needed. As long as we’re available, we will be there to support our representatives,” said Professor Diesta. Beyond cheering, the faculty has also ensured that the athletes are well-prepared to face their competitors. Whether it’s strategizing for the games or offering logistical support, their presence has been instrumental in boosting morale and fostering camaraderie within the team.
The CAHS Green Lions remain a formidable force, aiming not only to continue their legacy but also to embody the spirit of unity and excellence that defines their college. With their unyielding determination and the solid support of their faculty, CAHS is poised to once again roar victoriously in this year’s Campus Intramurals.
“Paano ko ito pagsasabayin?”
byLeanneJoyceMendoza
For some college students, events like campus intramurals and college days bring excitement and pride. However, for many, these events are the signal onset of “hell week”— a week jam-packed with quizzes, practicals, practices, and school organization responsibil- ities. The challenge of balancing academics demand and extracurricular commitments during these events often feels like an impossible juggling act, analogous to catch- ing multiple bottles thrown at you simultaneously.
The two sides of campus life
While it is true that college life is the best year of a student’s life, filled with learning, personal growth, and opportunities to explore life beyond horizons, there are countless deadlines that should be followed and responsibilities that should be accomplished buried under the rug. The pressure to perform academically while participating in extracurricular activities, especially in events that require whole-day prac tice, is overwhelming and draining.
Conducting an event does not mean a break from academics, stu- dents are still expected to submit their laboratory activities and com plete their laboratory manual. How ever, what if the students are also expected to represent their college in campus events and accomplish their leadership roles? The expecta tions from both sides tend to lead to stress and burnout, leaving students lost to meet all demands.
The struggles of juggling responsibilities
Academic workloads do not pause for campus events; students still feel the need to open their books to review topics in preparation for quizzes and prac ticals scheduled the week after the intramurals. Moreover, they are expected to comply with deadlines for activities and attend make-up classes.
Meanwhile, these same students are required to commit their entire day to practices, meetings, and event preparations.
Imagine students tasked with completing a research proposal due in a week while simultaneously preparing for a dance competition for the campus’ Jumpstreet Show- down. This is not a hypothetical scenario; it happens frequently in reality. Even with disciplined time management, the physical and mental toll is exhausting. Now, imagine self-supporting students whose daily and school expenses depend on their part-time jobs. Isn’t it even more overwhelming?
well-being of everyone. Learning to sort out a hectic yet manageable schedule, communication, delega- tion of tasks, and seeking help must be prioritized. Students and em- ployees are not machines that can multitask endlessly. Everyone must recognize the challenges faced by others during such periods because everyone has a limit.
Professors, for instance, could consider lightening the aca- demic load during campus events or offering alternative modes, like asynchronous activities with adjust- ed deadlines, to help students man- age their time without neglecting their health. Meanwhile, organizers murals could streamline schedules to preventwithoverlapsacademic responsibilities, which are universally acknowledged as the top priority for students.
The responsibility does not fall on one party alone. Institutions must recognize the importance of creating a balanced environment where academics, extracurric- ulars, and health complement each other rather than compete for attention. The resil- ience of college students to persevere under pressure and contribute to the success of the campus is a testament to their strength and deter- mination to leave a legacy. However, resilience should not come at the cost of their mental health and overall
Rather than interpreting the question “Paano ko ito pag- sasabayin?” as merely rhetorical, institutions must acknowledge it as a call for change and understanding. While this conflict is easier said than resolved, fostering support for ev- eryone ensures that campus events leave memorable and meaningful experiences rather than flashbacks
TBehind the unified force of CAHSians
byAshleyFeyeLim
he College of Allied Health Sciences (CAHS) is no stranger to challenges. This year, as storms threaten to disrupt the annual intramurals, CAHSians refused to let adversity dictate their story. For one intense week, the college wouldn’t just compete, but also to showcase months of planning, teamwork and the relentless pursuit of victory. Yet the real story lies not only on the court or field, but also in the bustling and often chaotic preparation behind the scenes.
With four colleges battling for the ul- timate price and with four previous champi- onships titles, CAHS understands the weight of expectations. Spearheading the operations are the CAHS Student Council, who bear the immense responsibility of ensuring smooth operations. Their offices are filled with budget proposals, schedules, and detailed strategies. From allocating funds for athletic gears to fees, they hammered out every detail to ensure that everyone could put their best foot forward in the much-anticipated event.
However, as the event drew closer, the relentless typhoons battering the region forced the postponement of the intramurals. While the delay disrupted the momentum, not to mention the looming pressure of exams, it also served as a test of resilience. The extra time allowed the college to refine its game plans, sharpen its strategies, and ultimately reunite with even more passion. What initially seemed like a set- back became an opportunity to regroup, refine, and reignite their collective spirit.
The preparations did not end there. This year saw an overwhelming increase in student participation, with many students taking on specific roles while others volunteered. “Their collective spirit and involvement added life to the event, proving that every individual’s role, no matter how small, contributes to the shared success and enjoyment of the Intramurals.” said Kathleen Pascua, Governor of CAHSSC.
Many student leaders worked behind the scenes without fanfare, involved in creating props, banners, and materials to represent the
college. Aspiring nutritionists were seen fuel- ing representatives with healthy meals; student journalists captured real-time updates, writing articles and immortalizing every moment; med- ics stood ready to ensure the safety and well-be- ing of everyone involved. And amidst it all, students in their green shirts and CAHS cut-out letters cheered loudly, lifting the spirits of their representatives.Throughout the four-day event, these dedicated student leaders could be found tirelessly tending to their athletes’ needs, even under the scorching sun. They put their personal concerns aside to ensure the smooth flow of the games, always prepared to support wherever necessary. “With so much focus on event exe- cution, the personal concerns of team members such as their well-being, proper rest, or the weight of their academic workload, often go un- noticed,” said Christopher Verbo, CAHSSC Board Member.
As the event progressed, student lead- ers continued their commitment, meticulously monitoring attendance with their star-stamps and ensuring that every participant was account- ed for while managing the crowd to maintain order. Even as the competitions unfolded, they navigated challenges on the fly, ensuring no problem went unresolved.
In the fierce competition of the intramurals lies a deeper meaning for CAHS. These spirited days embody more than just success and struggle; they symbolize a community where no one is left behind. It is in these moments that CAHSians come together, bounce back stronger, and support one another, upholding the spirit of excellence that defines them. While the games may be the heart of intramurals, the people be- hind the scenes are its soul. Intramurals 2024 is a celebration of resilience, camaraderie, and unity, a testament to the relentless pursuit of great- ness, where both the small and monumental acts reveal the unified spirit of CAHSians.
More than a title
byKayeAnneAdriosula
The air hangs heavy with a bittersweet symphony of emotions as Ysabela Caliguiran, Ms. CSU Andrews 2023, prepares to relinquish her crown. It’s been a year of amazing experiences, challenges, and learning, leaving an indelible mark on her heart and the hearts of those she has touched.
A Journey of Transformation
“Time flies so fast,” Ysabela reflects, her voice laced with a hint of disbelief. “It feels like just yesterday I was crowned, and now, here I am, on the eve of passing on this incredible legacy.” The journey, she explains, was a whirlwind of emotions, each day bringing a new wave of experiences. A sense of nostalgia washes over her, transporting her back to the moment she stepped out of her comfort zone and emerged victorious. The memory of her family, friends, and the CAHS community’s unwavering support fuels her with immense gratitude.
As the months unfolded, Ysabela’s appreciation deepened for the transformative experiences and the remarkable individuals who became integral parts of her journey. The realization that her reign is drawing to a close brings a bittersweet mix of emotions—a tinge of sadness intertwined with excitement for the new titleholder who will embark on her own adventure. Yet, above all, Ysabela feels a profound sense of fulfillment, knowing that she has represented the CAHS department of the Cagayan State University- Andrews Campus with pride, honor, and dignity.
she explains, “but about proving that faith in oneself and in God can lead to anything.”
The bonds forged with her fellow candidates during the pageant have also left an enduring impact. Ysabela emphasizes that it was a “friendly competition,” where kindness and respect prevailed. These relationships extended beyond the pageant, creating a lasting network of support. Reflecting on this experience, Ysabela emphasizes the importance of stepping out of one’s comfort zone, as true growth only occurs when we push ourselves beyond our perceived limitations.
Memorable Moments and Lessons Learned
Ysabela’s reign has been punctuated by numerous memorable moments, each leaving an indelible mark on her personal growth. One of the most significant highlights, she shares, was being awarded “Most Articulate” during the pageant. This recognition held particular significance for Ysabela, who initially doubted her abilities as the youngest candidate amidst a pool of experienced speakers. The award became a testament to her self-belief, hard work, and dedication to honing her skills. “It wasn’t just about winning,”
A Legacy of Service and Inspiration
As Ysabela prepares to pass the torch, she is committed to ensuring a smooth transition for the incoming Ms. CSU Andrews. She has been working closely with pageant coordinators Sir Jason Guzman and Sir Arvin Iquin, sharing her experiences and insights. She has also reached out to this year’s candidates, offering her support and guidance. Ysabela’s legacy extends beyond the crown, embodying a spirit of service and inspiration. She intends to continue making a positive impact in the community, using her experiences to empower others. Words of Wisdom for the Next Queen To the next Ms. CSU Andrews, Ysabela imparts words of wisdom gleaned from her own journey. She urges the new titleholder to embrace every moment, trust in herself, and learn from criticism as a tool for growth. “It’s not just about the crown,” she emphasizes, “but about representing something meaningful and inspiring others.” Ysabela assures the incoming queen that she has a vast network of support and will always be available for guidance and encouragement.
A Stepping Stone for the Future
Ysabela’s experience as Ms. CSU Andrews has been a transformative journey, shaping her into a confident, resilient, and compassionate individual. She has learned the power of faith, hard work, and the importance of connecting with others. These lessons will serve as invaluable assets as she pursues her future goals. Ysabela is committed to using her platform to inspire others, stay focused on her aspirations, and continue making a positive difference in the world. Her reign as Ms. CSU Andrews has been a stepping stone, paving the way for a bright and impactful future
byMabelDanao
Amongst the wild, the king of the jungle emerges from the dark. The glowing green and fierce eyes of the lions, ready to fight echoes its roar intimidating the others.
Standing proud as a symbol of the heart of every CAHSians is the Green Lions, fierocious but so majestic, the mascot embodies the resilience, determination, and strength of every CAHSians not just in the health field, but also to every challenges that comes forward towards their way.
The Green Lions of College of Allied Health Sciences is a testament of a poweful frame of intelligence, honor, and fame with its unwavering solace and commitment not only in field of medicine but also in diverse aspects of sports,
HERE LIES THE THRONE A
ROAR OF A BRIGHTER TOMORROW
byRomwellRamirez
The College of Business, Entrepreneurship and Accountancy stand as a beacon of excellence, success and transformative actions
A field of brilliance future leaders, business professionals, accountants and entrepreneurs collaborating together holding a yellow light of success visioning the art of creative and innovative thinking and transformed into a bountiful change into a brighter world.
A roar of yellow tiger eagerly echoes through the great halls of the college symbolizes unwavering determination and ambition of it’s students as they prepare to conquer the challenges to corporate an entrepreneurial world whose like ready to conquer limitless opportunities powered by bravery and strong self resiliency.
A college that full of commitment, dedication and endless opportunities
Encompassing complex ideas, yielding deeper sense of thinking
Practicing disciplines in decision making, communication and effective thinking
Helping out to a significant change in the field of progressive world
literary, socio-cultural, and arts. The CAHSians Green Lions are multifacited academia, prowess, creativity, and social responsibility leading to the excellence of the college.
Serves as a beacon of hope, the Green Lions of College of Allied Health Sciences embodies the belief of true victory and success in both academia
CBEA roars as a champion, crafting leaders who innovate with purpose, lead with honesty, and face challenges with unwavering confidence. Rooted in knowledge and driven by ambition, it equips students to leave a powerful mark on the business world, rising like the roar of a tiger.
A ROAR OF BOLDNESS AND CREATIVITY
Pink Panthers are recognized by their dynamic energy and fantastic skills. Their entry into the various competitions of the Pink Panthers is bold, creative, and extremely engrossing to the eyes of both the audience and judges. In teamwork, they outclass because creativity meets with the technicality.
byKarylleYvonneMorla
skills, make them leaders in the hospitality field.
They have an inviting environment that encourages teamwork and camaraderie, giving every member the feeling of belonging and support. Inside the Pink Panthers, the community spirit is very evident in how they work together and celebrate when others succeed.
They didn’t throw a bomb nor explode it but, none could escape them due to their know-how of the methods of capturing. Victory, for the Blue Jaguars, was not a boom but a low burn that spread across the field like a puma that prowls the pride with the claws covered in the dust.
With creativity, a combination of technical skills, and qualities of a leadership strength, Pink Panthers clearly make a vibrant team at CSU Andrews. The commitment to excellence from such members is not only a given but makes others strive for greatness.
WHERE SILENCE IS LOUD
byMariaMonicaOctubre
The College of Teacher Education gravitated to the intramurals, still like the Blue Jaguars slipping through the shadows; only their presence was rather felt than seen. They were quietly ferocious, without a word of mechanism that stopped at brown-straw.
Teams blasted their war cries and declared their intentions. Unlike them, the Blue Jaguars with them was a quality that had the experience of when to be quiet and when to strike, the power that gives off the silent and the timing.
They had, as well, a jaguar’s soul of resistance, discipline, and conditioning through infinite drills. The jaguars in the tough forest of their own, staying tolerant, getting across, and not only mastering the movement of the limbs, but also acknowledging the play itself.
They understood that victory in a happy fight happens only with accuracy when a provocation dies out, and the perfect time to attack arises. Each throw was the winning one; every action was done as if it was the preparation before the unleashing of a huge power inside that only comes from the work of holding back.
Once the games started, they didn’t barrel into the action but instead went around, conscious of the field’s rhythm. In fact, they moved like a jaguar that radiates invincibility, not a sound of its claws but a catastrophe of intuitive vitality in close range.
Green Lions face default in Darts Tournament
by John Joshua Oliver
The College of Allied Health Sciences (CAHS) representatives faced an early exit in the darts tournament after being forced to default due to a shortage of players and limited preparation time during the semi-finals yesterday, December 12, 2024.
In the Men’s Singles category, CAHS suffered a swift defeat against other colleges, including a strong performance led by the College of Teacher Education (CTE), due to weak strategies.
In the Women’s Singles category, the CAHS representative also fell short, unable to secure a win against the strong defense of the College of Business, Entrepreneurship, and Accountancy (CBEA) and CTE.
The challenges continued in the Men’s Doubles category, where CAHS defaulted again due to insufficient players, ultimately forcing them to withdraw from the match altogether.
Despite these setbacks, CAHS demonstrated resilience in the Women’s Doubles category, earning an impressive silver medal in the fourth game.
Although their opponents’ tight gameplay and strategic moves posed significant challenges, the CAHS representatives showed determination and skill in their efforts to secure a podium finish.
CAHS WBT fails to defend championship
by Jay Louisse Tangonan
The College of Allied Health Sciences (CAHS) women’s basketball team (WBT) failed to defend their championship title, settling for 3rd place after a narrow loss to the College of Hospitality Management (CHM) Pink Panthers, 31-32, in an intense match held today, December 12, at the People’s Gymnasium.
Last year’s champions, the CAHS Green Lions, were dethroned in a tightly contested game that saw the Pink Panthers secure a ticket to the finals.
The first quarter was dominated by the Pink Panthers, who maintained a slim 12-10 lead over the Green Lions. In the second quarter, CAHS fought back, outplaying CHM to take a 19-17 lead at halftime.
The Green Lions continued their strong performance in the third quarter, maintaining a narrow 27-25 advantage. However, the Pink Panthers staged a comeback in the final quarter, scoring consecutive points and edging out CAHS by just one point, 32-31.
With this victory, the CHM Pink Panthers advance to the championship match, where they will face the CBEA Yellow Tigers tomorrow, December 13. Despite the loss, the CAHS Green Lions showed remarkable effort and sportsmanship throughout the tournament.
Green Lions WVT advances to championship
byRheyneAshleyMaramag
The Green Lions Women’s Volleyball Team (WVT) advanced to the finals after sweeping the Yellow Tigers 25-23, 25-19 (2-0).
Team Captain Juliana Art Mendoza, a third-year Nutrition and Dietetics student, expressed mixed emotions as the Green Lions prepare to face the twice-tobeat CHM Pink Panthers tomorrow.
“Mixed emotions, syempre ecstatic kasi may chance na talaga ulit para sa championship pero andun pa din ‘yung pressure kasi twice to beat ang CHM,” Mendoza said in an interview.
Despite the pressure to secure a 4-peat victory, Mendoza and her team are determined to win all their matches in tomorrow’s championship.
“Rest assured, CAHSian community, we’ll do our best and bring back the crown to CAHS. Let’s go for the 4-peat!” she added.
Mendoza also shared her pride in leading the team to victory over the Blue Jaguars yesterday, avenging their previous loss.
“Claiming it! Knowing that being a CAHSian, we never back down,” the WVT captain said, fueling the spirit of her team members.
Tomorrow, they will face the CHM Pink Panthers, who hold a twice-to-beat advantage
CAHS smashed badminton tournament championship
by Karylle Yvonne Morla
College of Allied Health Sciences (CAHS) Green Lions bagged two championship tilts in the 2024 Andrews Intramurals badminton women category after beating College of Bussines, Entrepreneurship, and Accountancy (CBEA) Yellow Tigers in women’s division this December 11, 2024 at the Play and Smash.
The matches were played in a best-of-three sets format. In Singles and doubles match, both scored 2-0 showcasing their dominance in the competition.
Catherine Ocampo, a third-year student from the Respiratory Therapy Department, expressed her fulfillment as her efforts proved to be worthwhile.
“Actually, I became more emotional when I became champion. All the hardships I endured to win the game for my loved ones, especially for my dad, became worth it,” Ocampo said in an interview.
She also shared the challenges she faced during the preparation, which made her victory even more meaningful.
“I wasn’t fully prepared because we had midterms in CAHS, and my dad was in the hospital, but I was really determined to win the match because we were the defending champions from last year,” she added.
Meanwhile, in the men’s division, CAHS fell short in both singles and doubles categories, placing as the first runner-up with a 0-2 loss to the CBEA Yellow Tigers.
Ready, Set, Go Fit & Clean
by Rheyne Ashley Maramag
When the rooster crows, the air fills with excitement as CSUans from all corners of the Andrews campus gear up for an event that is not just about speed but about purpose. Plogtastic fun walk is a campus walk with a mission—a challenge to every college uniting to step forward and make a difference for the environment. The race is on, not only to compete for the finish line but to take a stand for sustainability. After doing warm-ups, they armed themselves with their trash bags in hand. Participants gather at the starting point, ready to embark on a race that blends teamwork and environmental care. It is not just about reaching the finish line first but about how much litter they can collect along the way. With Plogtastic fun walk, participants will be challenged to balance athleticism with environmental awareness and thus create a bond of unity and sense of responsibility in the place they call home.
It is not only a physical challenge but also a mental and emotional booster. As the participants jog, walk, and stop to pick up litter, they are also working on their fitness, both physical and emotional. The act of moving, combined with the satisfaction of cleaning up the environment, brings a sense of accomplishment that goes beyond justburning calories. It is a holistic experience, giving students a chance to invest in themselves and their surroundings.
As the event progresses, the streets steadily transform, with each piece of trashcollected contributing to a cleaner, greener city. Every discarded item represents the dedication and effort of CSUans who unite in their mission to improve the environment. Together, they create not just a cleaner space but a stronger sense of community and responsibility for the future.
At the end of the race, it was the College of Allied Health Sciences that claimed the coveted title of “Champion,” a welldeserved victory earned through their unwavering dedication.
Nonetheless, this event was not just about competition; it was a celebration of stewardship, where everyone, regardless of college, worked together for a common cause. The streets are now cleaner, but the real transformations the shared commitment to sustainability, a reminder that every step toward a greener future counts
