








Home. So much contained in that little four letter word. Home is our grounding. Our base. Our launchpad. It’s where we start and end each day. And while the particulars look different for each of us, the meaning and value it holds for all of us is undeniable.
Author Wendy Wunder said, “The magic thing about home is that it feels good to leave, and it feels even better to come back.”As we thought about home - we wanted to highlight what makes it special to our readers. That of course includes the food and drinks, the aesthetic and design, but most importantly - the people.
We feel like the lucky ones as we got to learn more about the businesses and individuals that comprise this city and hope the small lens into their lives and work brings people in this community together.
As you flip through the pages of this issue, we hope you’ll feel encouraged and connected to the people around you - in your city, neighborhood and most all of - your home.
Every month, we hear from readers who keep this magazine for longer than just the month labeled on the cover. They say they hold onto it for months as coffee table art or an accessory in their home. We feel proud to create a resource that is valued in our community and strive every month to deliver the value you expect. Thanks for letting us be a part of your home.
Happy March!
KATHERINE BODE, PUBLISHER @CHARLESTONCITYLIFESTYLEWhat’s the secret to a happy, healthy, and long life? Believe it or not, it’s actually quite simple: There are no secret ingredients, no sizable expenditures, and absolutely zero manufactured elements of any kind. Dive in with us as we share insights from our interview with the internationally renowned Blue Zones Founder, National Geographic Explorer, and award-winning journalist who is revolutionizing the way Americans make choices that can lead to living your best life.
“GET YOUR HANDS ON A PLANT-BASED COOKBOOK, PICK A DOZEN RECIPES, AND COOK THOSE WITH YOUR FAMILY ON SUNDAYS.”
For over twenty years, Dan Buettner has been fully committed to studying the health and longevity of Americans as well as influencing the proper and attainable health-centric environments our communities should embody. What started with identifying five “blue zones” around the world where people are both living longer as well as enjoying a higher quality of life in their elder years has now also evolved into proactively creating eco-systems where our communities engage in setting the standard for clean health.
If you haven’t subscribed to watching “Live to 100: Secrets of the Blue Zones” streaming on Netflix, do yourself a favor and soak up the well-documented views into how Ikaria, Greece, Loma Linda, California, Sardinia, Italy, Okinawa, Japan, and Nicoya, Costa Rica exemplify the basis behind the Blue Zones truth and have since inspired Dan and his team to further extrapolate how we can manufacture healthy blue zone lifestyles in virtually any city and within our homes by way of intentional adaptation.
Most of us are well aware of the “American way of life” we reside in, that being one of convenience in all shapes and forms. We excel in offering the most fast food options in any country. We rank at the top of the most cars per household. We embrace a sedentary at-home lifestyle. And, for many of us, it stems from our childhood to no-fault of our own; comfort foods and Friday night pizza deliveries, complacent recliners and cushy car commutes. In short, however, now more than ever we categorically live in a country where processed foods and ultra-convenience, unfortunately, translate to life-threatening health diseases and a lack of organic joy.
What is the best news of all? All of these characteristics are wildly easy to overcome with effortless, yet conscious pivots to making better decisions with our time, our food, and our focus. Ask yourself: Are you driving or walking? Are you connecting socially? Set your sights on avoiding the majority of processed foods and start eating a largely
whole-food and plant-based diet that will (statistically) give you another 10-12 years on your life.
In place of your toaster, keep a fruit bowl on the counter. Create a low-level junk food drawer. Stop buying processed meat, potato chips, sweetened snacks like cookies and candies, and worst of all, sugar-sweet beverages, and start buying more beans, nuts, grains, and tea.
“Am I going to tell you to never have these? No, people deserve to treat themselves. But you’ll do yourself an enormous favor if you just don’t bring those into your home. If you want to go out for those treats, go ahead,” Dan says. “Simply just don’t bring them home, and you’ll cut out 70-80% of consumption right there.”
Buettner’s first cookbook, The Blue Zones Kitchen, is a fantastic resource featuring ingredients and cooking methods that can increase longevity, wellness, and mental health. The recipes also include lifestyle tips such as proper portion sizes and the best times to eat dinner. Plus, check out his additional seven books that dig deep into the exact foods you should eat to how your circle of friends and family can influence your quality of life.
Who do you hang out with? Happiness is contagious.
“The Blue Zone approach is to go through your contact base and think of some friends whose recreation is pickleball, biking, or gardening. Who will care about you on a bad day and have a meaningful conversation? Identify one or two friends who are vegan or vegetarian and show you how and where to eat whole foods. Actively invite them out for lunch, and bring them into your social
circle: this will have a bigger, long-term impact on your behavior than any new diet or exercise, and it costs you zero. Plus, there is a ton of data that shows it works, and it’s long-term.”
“We are marketed the idea that if we change our behavior by exercising more, taking the right supplements, trying this longevity or that anti-aging hack, that we will lose weight and get healthy, yet it never works for the longterm,” says Dan. The Blue Zones approach is not trying to change your behaviors, it is asking you to change your surroundings…your eco-system.
Every time you go out to eat, you will consume an extra 300 calories that are laden with more sodium, sugar, and oil than eating at home. “Get your hands on a plant-based cookbook, pick a dozen recipes, and cook those with your family on Sundays. If you make the effort to cook it with your family, you will gain the skills and learn to make some good and whole food plant-based recipes.”
And, we would be remiss not to attend to the travelers at heart who would love to indulge in a luxurious resort paired with the facets of an actual Blue Zones destination. Dan highly recommends seeking out Silvestre in Nosara, Costa Rica where the experience offers wellness programming, fully-equipped kitchens, and outdoor activities that will fuel your inspiration for a healthier life.
Tap into Dan’s wisdom that is creating a new category of places that are not merely the legacy of a healthy culture, but more consciously created by enlightened individuals that are intent on supercharging healthier communities!
Add a spa-like feel to your home with this refreshing soap recipe that's simple to make at home.
ARTICLE BY ANGI HOCKETT | PHOTOGRAPHY BY JANIE JONESThe art of soap making has come a long way since our grandmothers’ day. All the nourishing oils, beautiful colors, scents and exfoliants would have been a dream to her. Today, it is easy to custom make soap for any skin type. Adding oils such as avocado, olive, jojoba, and argon are just a few ingredients to make a rich smooth bar.
Not only do handmade soaps get super-fatted oils to add moisture, they can also include some amazing exfoliants, additives and scents. A few of my favorites are honey, aloe juice, goat’s milk, activated charcoal and clays.
If you want to get started making soap try this simple pour and mold recipe.
• 2 lb. goat’s milk melt-and-pour soap
• 1 lemon rind, zested
• 3 tablespoons of dried lavender buds
• 2 tablespoons of honey
• 15 drops of lavender essential oil
• 6 drops of lemon essential oil
• jar or bowl for melting soap base
• Silicone mold
directions
Chop soap into smaller pieces. It will melt faster this way. Place in bowl and microwave (or double boil). Be careful to watch soap and not let it burn. If you are using microwave, heat in 30 second increments, stirring frequently. Once soap is melted add your essential oils first. Once essential oils have been added and mixed thoroughly, add the lavender buds, lemon zest and honey. Have your mold ready to go, on a flat, even surface. You’ll want to move quickly before the soap cools too much. Mix everything thoroughly again, and pour mixture into mold. Let the soap cool for 2-3 hours until bars are completely solid. Wrap or package however you like.
Recipe from Sisoo.com
This is one of my constant “go to” DIY projects. It’s fast, it’s easy and it looks oh so professional. I love displaying photos, but I don’t necessarily love a lot of photo frames. These canvases create a crisp, clean look... All in about 30 minutes! Let’s get started.
STEP 1:
First things first, grab your supplies.
• Photo on photo paper
• 1 ½ inch thick wrapped canvas
• Mod Podge in Matte finish
• Black spray paint in Satin finish
• Clear spray paint in Satin finish
• 4 inch or 6 inch foam paint roller
• Small paint tray
Place your photo on the clean, dry canvas to make sure it fits correctly. Trim if necessary.
STEP 2:
Spray paint the canvas sides and a little of the top with the black spray paint. It is VERY important to let this dry completely.
STEP 3:
Using your foam roller, roll Mod Podge over the entire top of the canvas. Center your photo on top of the wet Mod Podge. Smooth the photo with your hands starting in the middle and pushing out toward the edges
STEP 4:
Roll a thin even layer of Mod Podge over your photo. This is a little scary “painting” over your photo, but I promise it will dry clear. Once it is covered with a thin layer start at one side and roll straight rows from side to side, in the same direction, as to avoid roller lines once it dries. If you see small bubbles in the wet Mod Podge, it is too thick. Thin it out by taking an almost dry roller over the photo to lift some of the Mod Podge. Repeat until the bubbles are gone. Let this dry completely.
STEP 5:
Spray the top and sides of the entire canvas and photo with satin spray paint. Dry…Hang….High Five. Congratulations on your new Photo Canvas!
This same technique can be used on 4x4 tiles of your choice to create custom coasters. You will add a bit of Peel and Stick Cork or felt to the back of the tile so the coaster doesn’t scratch. Cheers!
STYLE YOUR HOME IN TONES AND TEXTURES WITH DESIGN HELP FROM HOUZZ INTERIOR DESIGN EXPERTS
ARTICLE BY NICOLETTE MARTINDecorate your space with handmade textures such as the modern, maker revival of 1970s macramé and year-round tropical feel of wicker. MACRAMÉ Made through knotting instead of weaving, macramé can add a unique touch in many various ways. Houzz contributor Laura Gaskill suggests incorporating it as nursery decor, plant hangers, wall hangings and modern fiber arts. WICKER According to Houzz contributor Yanic Simard, “the best way to really embrace the luxury-cottage appeal of wicker and rattan is to combine different forms of the two in one space... Look for other unexpected places to add a natural twist to your home with a new material woven into your palette.”
Houzz contributor Katie Treggiden offers many ways to incorporate natural materials and natural-state timber into your home, including using wood to cover one wall in a home for a pleasing accent wall; featuring your firewood as a striking, stacked display; and mixing different types of wood and different finishes in the same space. “A simple way to incorporate the wood trend is to expose structural wooden beams already present in your home,” Katie says. “Instead of painting them or boxing them in, leave them raw or give them a coat of wax to enrich the tones.”
Do you feel like your all-white room is missing something? Houzz contributor Kelly Porter bets what’s missing is energy.
“The best way to add a spark to any space,” she says, “is with bright color.”
Kelly says green is one of the easiest colors to live with, looking organic even in its more vivid tones.
“When searching for the perfect bright green, think springtime—fresh green grass and newly sprouted leaves,” she says. “These greens have lively undertones that will look comfortable and warm in your white space.
Other colors Kelly recommends adding as accents are yellow, royal blue, orange, bluepurple, red-purple and sky blue.
Setting time aside to gather as a family around the dinner table is a great way to connect without the distractions from the things that pull us away from the ones we love. Both the Maple Harvest Salad and Beignets can be prepared in advance for the busy families on the go. Enjoy!
INGREDIENTS Serves 1
• 1 portion Honey Roasted Cauliflower (3 oz.)
• 2 oz. Pomegranate seeds
• 3 oz. chopped Kale
• 2 oz. thinly sliced Brussel Sprouts
• 5 oz. Maple Molasses Dressing
Toss all the ingredients, aside from the pomegranate seeds, into a large mixing bowl. Pour in the maple molasses dressing and lightly toss everything together, until everything has been coated in the dressing. Place on the middle of a plate, in a mound, sprinkle the pomegranate seeds over the salad.
Honey Roasted Cauliflower (Yields 5 - 6 portions)
• 1 lb. of Cauliflower Florets
• 2 oz. Salt
• .5 oz. Black Pepper
• 8 oz. Honey
• 8 oz. Oil
Chop cauliflower into small floret pieces. Combine everything together and toss until the cauliflower is evenly coated, roast in the oven at 350 degrees Fahrenheit for 15 mins.
Maple Molasses Dressing (Yields 1 quart, 8 servings)
• 4.5 oz. Apple Cider Vinegar
• 3 oz. Maple Syrup
• 3 oz. Molasses
• 0.5 oz. Mustard
• 11.5 oz. Soy Milk
• 10.5 oz. Olive Oil
• Chicken Breast
• Spaghetti
• Marinara Sauce
• Fresh Mozzarella slices
• Panko Breading
Bread the chicken breast in the panko breading, then fry at 350 degrees F, until the internal temperature reaches about 170 Degrees F. In the meantime, slowly reheat the cooked spaghetti in the marinara sauce, once hot, set aside. After the chicken breast reaches the 170 degrees internal temp, spread the mozzarella onto the chicken breast and melt in the oven for about 3-5 mins. Twist the spaghetti into a nest, and place onto the plate. and place the chicken breast over the top of the pasta.
INGREDIENTS
Marinara Sauce (yields 8 - 10 servings)
• 1 #10 Can Crushed Tomatoes
• 1 lb. Onions, Diced
• 1/2 lb. Carrots, Diced
• 1/2 lb. Celery, Diced
• 1 oz. Garlic Cloves
• 1/2 oz. Dried Basil
• 2 Bay Leafs
• 500 ml Red Wine
• 4 oz. Water
• 2 oz. Sugar
• 4 oz. Oil
• 1/2 oz. Dried Oregano
• 2 grams Crushed Red Pepper
• 1/2 lb. Parm Cheese
• 1/2 oz. Black Pepper
• 8 oz. Tomato Paste
DIRECTIONS
In a large stock pot, preheat the oil until it reaches the smoking point. Add the diced vegetables and begin to sweat on high heat, once translucent, add the sugar and allow vegetables to brown and caramelize. Once Caramelized, add tomato paste and allow to brown. Deglaze with the red wine and reduce by half. Add canned tomatoes, spices and herbs, and the water. Allow to simmer over medium heat for about 1-2 hours. Transfer to a blender and blend on high speed until fully mixed, manually whisk in the parm cheese.
• 16 oz. Butter
• 32 oz. Water
• 32 oz. Flour
• 16 Eggs
• pinch Salt
• pinch Sugar
Bring the butter and water to a boil, incorporate the flour, salt, and sugar and fold over until the batter forms into a cohesive ball, with no patches of dry flour. Allow to cool for about 10 mins before throwing the batter into a stand mixer. With the paddle attachment slowly incorporate the eggs, one at a time, until the batter has absorbed all the eggs. Scoop into one ounce balls and fry in preheated oil at 325 degrees F, rotating the beignets for about 15 mins. Allow to cool and let the steam hollow out the inside of the beignets. Stuff with your choice of filling and sprinkle with powdered sugar and place on to a plate.
Chocolate Mousse -
Yields 5 - 6 servings
• 1-8 oz. Vanilla Pudding Mix
• 8 oz. Heavy Cream
• 32 oz. Milk
• 12 oz. Dark Chocolate
• 1/2 oz. Vanilla Extract
• 8 oz. Cool Whip
• 16 oz. Dark Cocoa Powder
1. Melt the dark chocolate into the heavy cream over a double boiler on the stovetop over medium high heat. Once mixed, allow 10 minutes to cool.
2. Meanwhile, mix all other ingredients together using a stand mixer until well combined. Slowly incorporate the melted dark chocolate/heavy cream mixture until well combined. Using a spatula, place chocolate mousse into a piping bag.
This homemade sugar scrub is easy to make and leaves you with silky soft skin
INGREDIENTS:
• 1 cup of granulated sugar
• ½ cup of oil (almond oil or olive oil works best)
• ½ teaspoon vitamin E oil
• ½ teaspoon real vanilla extract
• 15 drops lavender essential oil
DIRECTIONS:
Sugar scrubs are amazing for getting rid of dead skin and exfoliating to reveal soft skin.
To make this Lavender Vanilla Sugar Scrub, mix all ingredients together and store in an airtight jar.
Have you ever pieced together an outfit for a special event or placed a collection of items on a shelf and then stood back and found that the pieces you pulled together totally worked or completely did not work? I used to think that I either needed a whole lot of talent or a bit of luck when it came to styling something beautifully. Turns out, there is no talent or luck about it at all. It all starts with a math formula. This formula is known as The Golden Ratio of 1.618. Discovered in the ancient world by mathematicians, this pattern can be found all over in the world of nature. This ratio creates patterns that can be found on the spines of a pinecone, seeds on a sunflower head, spirals on seashells, even the human form, to name only a few. And our eyes love to see it. Why our eyes like this particular pattern may remain a mystery but how to achieve it is no mystery at all. Fashion designers, interior designers, architects, photographers and artists have all been using this formula for centuries in order to achieve visually appealing compositions. And so can you!
In interior styling, a vignette is a small, curated collection of objects grouped together to create a smaller picture within a larger space in a room. Chances are, at some point you’ve put together a vignette without knowing it was one. What makes the difference between a purposefully styled vignette and a cluttered collection is all in the composition. The composition is most appealing when this amazing Golden Ratio is applied.
To get started on styling a vignette, first decide on the space you’ll place it. It could be an empty shelf, bedside table, or coffee table. Next, collect a few of your very favorite things that could be styled there. These objects could be a few books, a vase with flowers, a candle, a small clock, a plant, a few apples, the list is endless. Now that you have your space and objects to style, it’s time to assemble your vignette.
In grid form, the Golden Ratio shows designers exactly where to place the most important objects in the composition for the greatest visual appeal. Known as Phi, this grid splits the space that you’re working with into thirds vertically and horizontally. Place the most important objects on the correlation grid lines. Even better, place on the points where the lines intersect. This will be more appealing to the eye than if the important objects are in the center of the frame or far to the sides.
In number form, the Golden Ratio helps us to know how many items to use when styling a vignette. This form is known as the Fibonacci Sequence (0, 1, 1, 2, 3, 5, 8, 13, 21, 34, etc.). The sequence grows as it adds together the prior two numbers to get a new number (for example, 3+5=8 and 5+8=13, etc) and repeats. Amazingly, all the numbers that you achieve by doing this are the exact same numbers of petals that are found on flowers. How amazing is that! To apply to styling a vignette, choose a number in the Fibonacci Sequence for the number of items you will use to style. Typically 3 or 5 objects work great for small vignettes.
The eye loves to see odd numbers. Odd numbers stop our brain from categorizing items into pairs which are less visually interesting. When styling a vignette, build a triangle shape of 3 points with the objects you are styling. To achieve this, vary the heights of objects to make a stepping down effect. If your items are of similar height then use books or a small object to lift one higher so that it appears taller than the others. To start, place the tallest piece in the back, medium piece in front and slightly to the side of the tall piece, then the smallest piece in front to create a stepping down effect. The Golden Triangle has angles of 72 and 36 degrees but any triangle here will do!
I hope you have fun creating your vignette and share them with me over on IG @SilvertoothHome . You can also visit me at my website SilvertoothHome.com . I’m excited for you to check it out and learn more with me there!
A CREATIVE, FEEL-GOOD SPACE. THIS HOME GIVES US ALL THE DESIGN FEELS.
ARTICLE DANA LAPINELPHOTOGRAPHY LADD FORDE
The homeowners were able to combine textile inspiration from all over the world to create this cozy and eclectic space. Warm red kilim and Persian rugs ground the space and add warmth and texture while the traditional patterns impart a sense of familiarity and timelessness. Indigo-dyed throw pillows add a bohemian flair inspired by African mud clothes and indigo dying techniques of Japan. Indigo has been everywhere lately—maybe because the textiles remind us all of our favorite pair of selvedge denim and a soft white T-shirt. The leather knobs on the kitchen cabinets latch perfectly onto the wooden kitchen shelves to complete the natural look of this home.
Now to the bathroom. Not only is there a beautiful open view of the trees with solitary peace, but the room is also decked head-to-toe with grayscale marble. If you are afraid to get your feet wet with an all-marble bathroom, maybe cold feet is a concern? Don’t worry—a vintage rug does the trick. Overall, this beautiful space is a real-life Pinterest board that has us inspired to renovate and refine.
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With over 50 years of collective Estate Planning experience, we provide our clients with more than just legal documents, we also provide peace of mind. We can tailor plans specifically to your needs, whether it’s an Asset Protection Dynasty Trust or something as straightforward as a Last Will & Testament. We often serve as Personal Representatives and Independent Trustees to ensure that your plans are executed correctly. Rest easy knowing that you and your families’ wishes will be followed through to the end. Our initial consultations are free for prospective clients who would like to have their existing Estate Plan reviewed or those who would like to know more about Estate Planning.
OVERALL, THIS BEAUTIFUL SPACE IS A REAL-LIFE PINTEREST BOARD THAT HAS US INSPIRED TO RENOVATE AND REFINE.
1817
4 BEDS | 4.5 BATHS | 4,770 SF | $5,850,000
306
0.69 ACRES | $6,350,000
4930
3 BEDS | 3.5 BATHS | 3,500 SF | $1,699,000
Experience all that only Sullivan’s Island can offer. This stunning coastal home is perfectly positioned on a residential street yet a minutes’ walk from the beach and the island’s eclectic commercial district.
Stunning oceanfront lot on Isle of Palms. Situated directly on the pristine shores of the Atlantic Ocean, the lot offers unobstructed, breathtaking views of the sea and private access to the expansive beach.
1528
4 BEDS | 3.5 BATHS | 3,459 SF | $1,750,000
Charming Lowcountry-style home with meticulous attention to detail, high-end finishes throughout, an open floor plan, and great outdoor living spaces.
Custom-built home designed for Lowcountry living with open living areas, spacious bedroom suites, and a private backyard complete with a pool
39
6 BEDS | 3/2 BATHS | 5,036 SF | $5,495,000
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86
4 BEDS | 2.5 BATHS | 2,161 SF | $3,200,000
Captivating residence one block from the Ashley River with exquisite details throughout, gracious formal rooms, eat-in kitchen, private backyard and prime downtown location.