ISSUE 61 | MARCH 2024
FR
EE
Great
Mother’s Day gift ideas
(using local businesses)
SCHOOL OPEN DAYS: QUESTIONS TO ASK
HOW TO FIND BALANCE BETWEEN WORK, FRIENDS & FAMILY
5 MINS WITH…
DAISY SNELL THE UP-AND-COMING LOCAL ATHLETICS STAR (YOU SAW HER HERE FIRST)
IN S P IR IN
PLUS SO MUCH MORE… COMPETITIONS * WHAT’S ON POSITIVE NEWS * LOCAL PEOPLE
O N E PA G E Y IT N U M M O C G THE
AT A T IM E
#BecauseCommunityMatters
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Email: contact@southeastlegacies.co.uk 2 Life0208 in... Orpington Call: 114 7111 March 2024
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M
arch signifies the start of spring and we couldn’t be happier! What’s not to love? The days are getting longer, the promise of chocolate at Easter, gardens springing to life and even the birds seem chirpier.
Write It, Say It, Message It........... 4 History........... 6 What's On........... 8
In this month’s issue we welcome a new column from Chris Line, Borough Commander for Bromley of the London Fire Brigade, alongside our regular other columnists. We’ve also got Mother’s Day gifts covered with some great ideas from local businesses and, if you’re looking at changing schools, our guide on the questions to ask at School Open Days will come in handy.
5 Minutes With......... 10 Mayor's Voice......... 13 Lines From Linda......... 13 Behind The Badge......... 14
NEW! Firefront Line......... 14 Noticeboard......... 16
March is also International Women’s Day, so we asked local femaleowned businesses for the best advice they ever received, plus we meet Daisy Snell – an up-and-coming local athletics star in the making. You read it here first!
Local Hero......... 20 Ask The Experts......... 23 A Final Thought......... 39
In the office we welcome Amy Williams, who has joined us on work experience. Amy has already made great strides with her research on pets for next month’s National Pet Month. Talking of pets, don’t forget to send pictures of your furry (or scaly) friends to hello@lifeinmagazines. co.uk so that we can feature them!
Lifestyle WIN! Puzzles......... 24 Did You Know......... 26 Business......... 29
Until next month, enjoy the daffodils, the chocolate and the longer days…
Life Hacks......... 30 Shop Local......... 33 Parenting......... 34 Short Story......... 36
Lauretta Wright, Editor
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I recently moved to Bromley and I absolutely love your magazine. Thank you for all the activities listed and many useful tips! I have learnt more about how to get back to sleep in the middle of the night and how to protect my skin in cold weather! I also love how we are made to think about plastic pollution through the cosmetic products we use. Now I'm checking all the ingredients through the Microbead app. Looking forward to the next issue! Thank you. Suki R
Thanks for getting in touch Suki and it’s wonderful to hear that you’re not only enjoying an entertaining read but you’re also learning new things too. As our Star Response for this month, you’ve bagged yourself a £15 One4All Gift card courtesy of The Bed Post.
It’s Bandit! I saw your call out for pet pics, so thought we would introduce our puppy. This is Bandit, a 17-week old long haired Chihuahua puppy who is snuggled up in a blanket! He loves walks in Orpington and meeting new people and other dogs. We use toilet rolls stuffed with treats and paper for mental enrichment, particularly on rainy and cold days. He has his own Instagram account, @chi.co.bandito where we post pictures of his activities. Jack and Ginny Order, Orpington
Thanks so much for sending us your pictures – Bandit is a real cutie! Next month we’re publishing your pet pictures to mark National Pet Month – send them to hello@lifeinmagazines.co.uk
JUST RECENTLY WE… Attended the Bromley Business Growth event at Bromley Central Library. Pictured from the left are: Ben Macaulay, Martin Stone and Chandra Sharma, all from Greenwich Leisure Limited (GLL); Daniel Murray, Bromley Council; and Loretta Awuah, GLL.
Caught up with Denise MeadeHill (left) from Transitions Career Management & Training and Janice Hinton from Churchill Theatre. Denise has recently launched her new book, Career Planner.
4 Life in... Orpington March 2024
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1500 died in Agincourt Among them the rich and the poor Many were loved and many were not But they died with conviction, my Poppy did not. My Poppy died without complaint The trust in her eyes so strong and intent Diminished and shrank and started to fade Then vanished forever, and with it came pain The unkempt fur the heavy eyebrows Covered in shadow her wonderful eyes So dark and so hidden with barely a glint Remain in my memory to haunt and convict The query, the question Dad, what did I do? Then watch the needle touch her soul The whispered, unsaid question – why? I have no honest answer The carer was arranged The £500 paid I forgave her her fleas and minor misdeeds She was my precious, my Poppy My saviour and reason to go on My little funny bundle of joy So helpless and trusting and dependent on me Lay down and died, beholden to me. Gerry said: “These words were written from me by feelings of guilt and helplessness after my little dog was put to sleep. She lost the use of her legs in March and deteriorated until the inevitable came. Poppy helped me through my worst days following the passing of my wife of 50 years, so I felt an additional layer of love for her. My poem is to everyone who has lost a pet.”
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March 2024 Life in... Orpington 5
community
History
Pam Preedy
The Old Court House Bromley (Before the 20th century) by PAM PREEDY
Today the Old Court House is a thriving community centre under threat. For those not familiar, as I was not, Community House can be found from the Widmore Road entrance to Boots. Cross the main road and follow the little road walking towards the old fire station. At the end, turn left and Community House is on your left. The history of the Old Court House has had a number of changes, both in location and the buildings and uses. Various courts were held in Bromley and the cases reported in the Bromley and District Times. I have picked newspaper reports of the cases tried in January 1915. At the lowest level, we have Bromley Police Court where fairly trivial, open and shut cases were tried. One man was charged and fined for drunkenness, and another felon accused of stealing four fowl and two rabbits valued at 40s (£2). He was held on remand at Maidstone. A Second Court was held in Bromley. Here someone was charged for using bad language. They were small petty crimes. The Bromley Court was a magistrate’s court that could hear disputes between a plaintiff and defendant. The plaintiff would call witnesses to testify to the facts and present evidence such as papers, photographs or other documents. The defendant could cross-examine the plaintiff's witnesses to test their evidence. The defendant would then present his or her own evidence, including witnesses and then the judge would give his verdict on who was most probably in the right. Finally, there was a Coroners Court which gave judgement in cases of death. Traditionally, local courts were held wherever there was a suitable room. In the 1830s the White Hart Hotel was partly rebuilt and extended to make way for the growing coach and post chaise traffic. In addition, a spacious assembly room became the community hub. It was a court house used for magistrates courts in Petty Sessions and the County Court and also having auctions, hosting County Balls and the headquarters of the Voluntary Fire Brigade. It seems that there had been an earlier court, housed
6 Life in... Orpington March 2024
Original site of Medhursts (near Primark, Bromley High Street).
on the site of Medhursts. On December 7th, 1956, the Mercury reported that during demolition work behind what was to be Medhurst’s (now Primark), they had discovered the remains of the Old Magistrates Court within the Georgian house at 192 Church Road. “…going down the narrow, low ceilinged stairway to the cells beneath the ground. “Dank and musty, they have no light or ventilation except for one hole made in the roof during the last war when they were used as shelters. “Divided into two parts, they have low curved ceilings with clammy, whitewashed ceilings and brick walls. The first half is barely wide enough for a man to walk along and has a rough stone seat the length of one wall where apparently the victims had to wait. “This widens out into a square room with a stone bunk wide enough to lie on and a couple of rough cupboards high up in one wall.” It has taken a lot of effort to find the real location of this building. First of all, there had been major road changes. There are discrepancies in the report and what we now know. Baxter’s itinerary has been most helpful; he was born in 1861 and wrote of all the people who he knew had lived in the homes in the High Street. Typical of journalists, ‘facts’ given are often wrong. The Court House we are seeking was probably 53 High Street. He records that “… in 1850 R B and R Latters’ office and here the magistrate met. Prisoners ranged up outside along the railings and questioned by them before going in.” Number 192 was probably numbered as 56 in the itinerary and was inhabited by a doctor’s surgery.
Thank you to Simon Finch of Bromley Historic Collections (2nd Floor of Bromley Central Library) To purchase Pam’s book, Living Through The Great War: How The People of Bromley Faced The Challenges of War, you can email her at pampreedy@gmail.com
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March 2024 Life in... Orpington 7
what's on
Your essential what's on guide for events, activities, clubs and much more in and around Orpington.
There's something for everyone!
community & CHARITY Access Sport – Inclusive Multi Sports Festival
We’re looking to hear about your news, notices and local events! Email us at hello@lifeinmagazines.co.uk
Saturday 17 February, 11am-1pm
Bromley College Sports Hall, Rookery Lane, BR2 8HE Cost: Free Contact: Each participant must register at http://bit.ly/ BromleyMulti-SportFestival24. For more information call 020 7993 9883 or email disability.inclusion@ accesssport.org.uk Access Sport are hosting a free disability community sports event for disabled young people and their families. Community clubs from Bromley will be delivering free sport sessions including yoga, Zumba, football and tennis so it’s a great way to try different activities as a family. For details see www.accesssport.org.uk
The Free Hub
Every Tuesday (expect the third Tuesday of the month), 9:30am-12 noon Orpington Methodist Church, Sevenoaks Road, Orpington, BR6 9JH Cost: Everything is Free – tea, cake and company Contact: Email rotaryorpingtondistricteclub@gmail. com Where coffee, cake and chat are brought to you for free. Community coming together. Every week is different. For March March we have employment advisors and craft days. Wheelchair-friendly space. For details see www.orpingtondistrict-e-club.co.uk
Macular Society Bromley Support Group
1st Tuesday of every month (except January and August) 10am for tea/coffee & biscuits. Meeting starts at 10:30am, finishing at 12pm
Bromley Town Church, 2 Ethelbert Road, Bromley, BR1 1JA Cost: Free Contact: No need to contact - just turn up and introduce yourself We are a local support group for people suffering with Age related Macular Degeneration (AMD). Being diagnosed with AMD can be devastating, so we look to provide social interaction and mutual support to those affected. We have a variety of speakers and a mixed and diverse programme. No need to book - just come along and introduce yourself!
u3a Orpington
3rd Monday of the month, 2pm
Crofton Main Hall, Orpington, BR6 8PR Cost: £12 a year Contact: Membersadmin@u3aorpington.org.uk or call 07732 005819 If you are retired or working part-time, why not join nearly 1,000 other members for access to over 95 different activities. Refreshments are provided.
8 Life in... Orpington March 2024
Forget-Me-Not Survivors Of Suicide Loss 1st Thursday of every month, 7.45pm-9.45pm Cost: Free Contact: Sandra on 07519 105354 or email: sosl.orpington@gmail.com Forget-Me-Not offers support for all those affected by suicide loss. The group is self-led and informal, where you can connect with other survivors. See www.survivorsofsuicideloss.org.uk
Bereavement Café
Message the Facebook page for a call back Meets the last Thursday of every month
Orpington Village Hall, 311 High St, Orpington, BR6 0NN Cost: Free Contact: www.facebook.com/bereavementcafe If you're struggling with the loss of a loved one, contact The Bereavement Café to talk with qualified bereavement counsellors. All are welcome.
Polymyalgia Rheumatica & Giant Cell Arteritis Support Group
1st Wednesday of every month (except August & December), 2pm for refreshments followed by the meeting. Finishes at 3.30pm
St Paul's Church, Crofton Road, Orpington, BR6 8JE Cost: £5 Contact: 0300 999 5090 We are the local support group for the Bromley area for all who are affected by PMR and/or GCA, two little known and poorly understood conditions. Our speakers range from rheumatologists to pharmacists, ophthalmologists to Bromley Lions Clubs. Our meetings are an opportunity to share with others who understand. For more information or visit pmrgca.org.uk/author/ orpington
exhibitions & fairs Bromley Mum2Mum Market
Saturday 23rd March, 10am - 12pm
Coopers School, Hawkwood Lane, Chislehurst, BR7 5PS Cost: Admission is £2 for adults and free entry for children Contact: Email: Lucy@mum2mummarket.co.uk Buy quality second hand baby and children's clothes, toys and equipment at the biggest baby and children's nearly new sale in the borough! Come along for your chance to shop from thousands of bargains at a fraction of original prices. For details see www.mum2mummarket.co.uk
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what's on FAMILY Monkey Music classes for babies and toddlers aged 0-4
Every Thursday, 10am (2+3 years), 10.45am (1+2 years), 11.30am (0-12 months) LGA Dance Studio, 17 Homefield Rise, Orpington BR6 0FE Cost: £10.75 per class. First class is FREE. Contact: Email: beckenham.orpington@ monkeymusic.co.uk or call 020 3750 2228 Monkey Music is an award-winning music class for babies and toddlers. It has a 4 stage, progressive curricula, written by professional musicians to nurture a lifetime of music for you and your family with classes for ages between 0 months and 4 years. For details see www.monkeymusic.co.uk/area/beckenhamorpington
Yoga Classes
Mondays 10am-11.15am & Fridays 12.30pm-1.45pm
Orpington Liberal Club Hall, 7 Station Rd, Orpington, BR6 0RZ Cost: £9.50 per class, pay as you go. Block booking reductions available. Contact: Email katieknightyoga@gmail.com Friendly and welcoming mixed ability hatha yoga classes focusing on strength, balance and flexibility. Including breathing exercises, stretching, working towards yoga postures and finishing with a concentration and/or relaxation practice. Beginners welcome. For details see www.yogabeeskent.co.uk
libraries
Health, MINDSET & Beauty Flin's Online & Live Fitness Classes See website for class dates & times
Cost: PAYG £5 – £8 Contact: Fran on 07976 412027 Online streaming plus live offerings, 40+ classes a week, early mornings, mid mornings and evenings including weekend classes. Box Fit, Total Body Conditioning, Yoga Mobility & Yoga Flow, Pilates, Zumba, Cross. Training, Back2Fit, Pump and more: fitness for all! Mornings at Westcombe Park RFC, evenings at Tubbenden School. I also offer a free monthly ‘Dance Because Nobody’s Watching’ event on the first Sunday of the month, 11am, at Tubbenden Junior School – all are welcome. See www.flinsfitness.co.uk for details.
Mel Crisp Yoga
Tuesday evening 7pm at Christ Church URC, Petts Wood - Vinyasa Flow Class (1hr) Cost: PAYG £12 or 4 classes for £40. Tuesday at 8.15pm at Christ Church URC, Petts Wood – Hatha Flow (45mins) Cost: PAYG £9 or £30 for a block of 4 classes Wednesday at 9.45am at Orpington Village Hall Hatha Yoga classes (1hr) Mixed ability and beginners welcome at both classes. Cost: PAYG £12, Block Payment Classes £40 for 4 consecutive classes. First PAYG class is free. Contact: Mel on 07504 855 424. Email melcrisp41@ icloud.com www.melcrispyoga.com First class is FREE when mentioning Life In Orpington magazine Mel has partnered with the Primrose Centre (based in the grounds of PRUH) to offer Yoga For Breast Cancer patients on Tuesdays 2pm-3pm. Once registered with the charity (see www.primrosecentre.org.uk) the class is free to attend. For those who have finished treatment and have returned to work, a four-week block booking costs £8 per class and runs on Wednesday evenings from 7pm-8pm.
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Did you know that the borough’s libraries run a variety of events throughout the month? Check their websites via www.better.org.uk/library/ london/bromley or call them for more information.
Orpington
Contact: 01689 831551 Email: orpington.library@gll.org
Petts Wood
Contact: 01689 821607 Email: pettswood.library@gll.org
Southborough
Contact: 020 8467 0355 Email: southborough.library@gll.org
St Paul’s Cray
Contact: 0208 300 5454 Email: stpaulscray.library@gll.org
MUSIC, entertainment & FOOD Into the Daylight – Jazz & Blues Evening 7th March, 8pm
Daylight Inn, Station Square, Petts Wood, BR5 1LZ Cost: £5 admission (supporting Bromley Food Bank, Ukraine Appeal & MSF - Doctors without Borders). Contact: 01689 877402. Book a table or walk in: www.thedaylightinn.co.uk The club is on the first Thursday of every month. For details see www.greenchainquartet.com
March 2024 Life in... Orpington 9
community
5 Minutes With...
Daisy Snell
Daisy Snell is 16 years old and lives in Orpington. She’s in sixth form studying for her A-levels and is an up-and-coming athlete – currently 34th in the world, 16th in Europe and 7th in the commonwealth as an under 18.
Hi Daisy! Let’s start by asking what got you into athletics?
What fuels your passion for the sport?
Under 18s and was selected to compete in the Welsh International. I jumped a PB of 6.08m and that put me to the top of the UK rankings for under 17s. In the under 20s I was able to represent Club European in Rome which was an amazing experience. Also, in the Under 20 International held in Cardiff, where I competed for England as an U18, I came second. This was the competition where I achieved my PB of 6.08m which ranks me first in the UK in the U17 age group.
I love the competitive spirit, going out trying your best. I also like the social side and meeting new people from all over the world. It’s a nice environment to be in.
Are there any community projects or initiatives that you're part of?
Before athletics I was a gymnast from age four to 11. One day I tried out at a development day and was spotted by a coach who said I had a talent in jumping. I wasn’t thinking about where it would get me at that time, I just really enjoyed it.
Are there any role models or athletes who inspire you? I really look up to a long jumper who represents GB, Jazmin Sawyers. I also like a Serbian called Ivana Vuleta. The way she jumps is technically what I do, so I enjoy matching my performance with hers and observing her technique.
Could you walk us through a typical training day or week? I train four times a week for long jump as I have decided to concentrate on this for the 2024 season. One day is technical, one gym and sprint, one a mix of both and one hill work.
How do you balance your training with other commitments? School is really important and I’ve had mocks recently, so I’ve made sure my work is completed before I head out to training. I plan out my days to make sure everything is organised.
Do you have any hobbies or ways of relaxing? I like socialising with my friends and love the cinema.
Can you share any memorable moments? At the 2021 English Schools Pentathlon, I came third individually and won a team bronze. I also qualified to compete in a Schools International competition in Glasgow. When I competed, I came third and our team came first. We also achieved a record score which was an amazing experience. In August I competed for England
10 Life in... Orpington March 2024
I coach at a club called Bees at the weekend, which is for U11s. I also coach for the Blackheath and Bromley Academy, which is a group of people on a waiting list for the main club.
What are your short- and long-term goals? Short term 2024 in July I am trying to qualify for the U18 European’s long jump, which will be held in Slovakia and that’s where I’d gain my first international GB vest. At the moment, England athletics haven’t officially said the distance, but we think it will be 6m and I’ve already jumped 6.08 so hopefully I will get to go. Also, as a goal for the future, I would love to make it to the Olympics.
Who has been your biggest support in your athletic journey? I couldn’t do this without my coaches and parents. My dad has driven me all over the UK. My coaches are really supportive – always being there for me in competition. Paul Patten is my mentor; he looks after me with my training and competition schedules and is a huge part of my athletics journey.
Do you have any favourite local spots in the borough? I like to go and watch Bromley FC. It’s nice to have a break from athletics and I also love going out to eat!
If you could convey one message to the local community, what would it be? Athletics is in the shadows a bit. It should have a higher profile as it’s an amazing sport. Blackheath and Bromley Athletics Club is one of the best in the UK and I am very fortunate to be part of it and to be surrounded by a community like this.
For more information visit www.bbharriersac.org.uk or follow www.instagram.com/bbharriersac/
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what's on
MUSIC, entertainment & FOOD Spring Choral & Orchestral Concert 23rd March, 7.30pm-9.30pm
All Saints Church, Bark Hart Road, Orpington, BR6 0QD Cost: £15 per adult, £5 per child. Includes refreshments and programme. Contact: 07947 061761 for tickets and information. The Orpington Chorale and Orpington Symphony Orchestra are very pleased to come together to present a classical concert featuring BRAHMS’ wonderful German Requiem and Schubert’s Unfinished Symphony. Conductor Dominic Wells. We have been performing locally for over 60 years. For details see websites orpingtonsymphonyorchestra.co.uk and orpingtonchorale.org.uk
A Celebration of British and Ukrainian Friendship. Saturday 9th March, 7:30 pm
Orpington Methodist Church, Sevenoaks Road, Orpington, BR6 9JH Cost: £5 cash admission or by donation of £5 or more to British Ukrainian Aid The event will include music and poetry in English and Ukrainian. This is an opportunity to see art by talented young artists, while enjoying light refreshments. Every penny will go directly to the charity.
NETWORKING & business International Women’s Day with Successful Mums Friday 8th March, 10am-12:30pm
Beckenham Place Mansion, The Mansion, Beckenham Place Park, BR3 1SY Cost: Free Contact: hello@successfulmums.co.uk Join Successful Mums Career Academy and special guests at Beckenham Place Mansion for an event to mark International Women's Day on 8th March. Jane Knight will be hosting an inspirational networking event celebrating this year's theme of Inspire Inclusion. Why not bring a friend – the more the merrier! To book tickets visit: https://bit.ly/08032024
People In Business (PIB)
Bromley Business Network
Wednesday 14th & 28th February, 7am-9am
On Zoom or in person at Bromley Football Club (Hospitality Suite), Hayes Lane, BR2 9EF Cost: £12.50 on Zoom or £23 in person Contact: 07957 819008 or email hello@bromleybusinessnetwork.co.uk Bromley Business Network is a place where everyone feels comfortable building connections with fellow business leaders – whether you’re a first-timer or a serial networker. We meet every other Wednesday from 7am-9.30am at Bromley Football Club. Attendance includes unlimited refreshments and a fully cooked breakfast buffet. Attendees can also Zoom into the meeting for £12, making it a hybrid meeting. For details see bromleybusinessnetwork.co.uk
theatre & Performances Churchill Theatre, Bromley Contact: tickets@churchilltheatre.co.uk
I Should Be So Lucky
Tuesday 26th-Sat 30th March, 2:30pm & 7:30pm
Cost: Tickets from £26 The wedding’s off, but the honeymoon is on! Head from the aisle to the isles in the official Stock Aitken Waterman musical featuring the soundtrack of a generation with music from pop royalty including Kylie Minogue (I Should Be So Lucky), Rick Astley (Never Gonna Give You Up), Jason Donovan (Especially for You), Bananarama (Love In The First Degree) and more, all intertwined in an original story of love, laughter and last-minute getaways.
And Then There Were None
Tuesday 2nd-Sat 6th April, 2:30pm & 7:30pm
Cost: Tickets from £25 Ten strangers are lured to a solitary mansion off the coast of Devon. When a storm cuts them off from the mainland, the true reason for their presence on the island becomes horribly clear. Don’t miss this brandnew production of the bestselling crime novel of all time, guaranteed to keep you on the edge of your seat.
Friday 22nd March, 9am-10.30am
Chelsfield Lakes Golf Centre Chelsfield Golf Club, Orpington, BR6 9BX Cost: £20 Contact: Email pibnetwork@outlook.com or call 07984 179892 A monthly meeting for members at Chelsfield Golf Club in Orpington, usually on a Friday from 9am-10.30am. The group offers exclusivity to members, and they also promote members across social media. Fees are £20 per calendar month and there is a one-off joining fee of £100. See www.pib-network.com
NEXT BOOKING DEADLINE:
11TH MARCH
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March 2024 Life in... Orpington 11
MATT THE TREE MAN
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12 Life in... Orpington March 2024
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MAYOR’S VOICE It has been an exciting start to the year in Bromley. I’ve had the pleasure of welcoming a range of new businesses to the borough and have already seen Littleville Children’s Play Café and Indiya Tapas Bar and Restaurant both opening their doors in Orpington this year. I hope to see many more businesses joining them in the months to come, taking advantage of great business opportunities across the borough! I recently attended the opening of new Changes Places toilets in Crystal Palace Park and High Elms Country Park. These specialist facilities are so important for ensuring those with complex needs and their families can enjoy the wonderful public spaces we have in Bromley. As Mayor I have joined with residents for many important services across the borough, which have presented opportunities to reflect on significant issues that may not always be at the front of our minds in our busy lives. The recent Holocaust Memorial Service was a clear example, as faith group representatives from different religions came together with residents, council representatives and a Holocaust survivor to remember the horrors of the Holocaust and other genocides, and the tragedies involved in this history.
Lines from Linda There is so much to look forward to in March. We get to see the emerging of spring as the clock goes forward toward the end of the month. It is also the month where we celebrate mothers. Saint Patrick, from the Emerald Isle has his own commemoration day this month, on the seventeenth, and the Mad March Hare appears. I’m sure we will all agree how special mothers are, and for those of us who no longer have our mothers, it can be hard, but we will have our memories to cherish.
As my time as Mayor continues, one piece of local history I was pleased to commemorate was the Bishop’s Palace at the Civic Centre. As the council prepares to move away from this site to our new headquarters at Churchill Court, I was pleased to plant a symbolic tree recently in Bromley Palace Park behind this magnificent building. You can watch me plant the tree and discuss its significance at www.bromley.gov. uk/Mayor. Finally, we have a number of events coming up to help raise money for my Mayoral charities – Orpington Sea Cadets, PTSD999 and The MumMum Foundation. Please contact mayors.office@bromley.gov.uk for more information. Cllr Mike Botting Mayor of Bromley (2023-24) Find out more and stay connected at www.bromley.gov.uk/mayor
ask the stylist what he thought he had done, but before I could, my mother spoke, her smile lighting up her whole face and her Irish eyes twinkling. ‘It was my idea,’ she told me firmly ‘and I love it.’ ‘But Mummy, you’re a mature lady of 91 years old,’ I protested, and your hair’s the colour of strawberry jam.’
‘Ah not all of it,’ she argued, still twinkling, ‘I’ve had a little of it dedicated to our St Patrick.’ She My mother then turned her head around to reveal grass was Irish, so green streaks all down the back of her hair. She we always met my startled eyes. ‘Well, you only live once,’ My mother was Irish, so we always had a she informed me. And it’s true, you do. So, if you had a double double celebration with Paddy’s Day on 17th have a mother, now’s the month to spoil her. And celebration and Mother’s Day normally in the same week. if you haven’t, then I know you have a personal A favourite memory is treating my Mum, for her guardian angel, and memories and photographs present, to a makeover at a top London hairdresser. which are so very precious. I took her to my favourite stylist and after telling them to do whatever was her wish I went off to do some shopping. And please remember every one of us is a mother, even if I left it a few hours knowing they would spoil her and tint you haven’t bore children. You may have Godchildren, or her now grey hair to a prettier shade making her look even you may have your animals - your fur-babies, or perhaps more gorgeous. I made my way back to collect her for a you love to garden and enjoy planting seeds which scrumptious lunch, but as I walked through the door of flourish and grow into beautiful flowers. It’s all about the salon I felt as if an electric current had run through my bringing beautiful things into our world and giving out being, the shock left me still and speechless. love. So go out there, and spoil yourselves too. My mother stood before me her hair had been shaped and dyed STRAWBERRY PINK. I opened my mouth to
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"
For more about me and my crime novels see www.lindareganonline.co.uk
March 2024 Life in... Orpington 13
community
Behind the Badge
INSIGHTS FROM THE SUPER
I’m very pleased to share this page with Chris Line, the London Fire Brigade Borough Commander for Bromley. Chris and I work closely together on crime, anti-social behaviour and community safety as part of the Safer Bromley Partnership. It’s great we can both share our updates. As we move into March, work continues apace. In late January, all Bromley Neighbourhood Policing staff received a full day’s input in public protection, to develop their skills and ensure they are best equipped to support the most vulnerable who are at risk of harm or being affected by ever evolving criminality. We have now hosted the first Bromley Retail Crime Working group, with an excellent and motivated group of partners focussed on making our retail spaces safer. We are identifying our most prolific offenders to manage more effectively, and have already secured our first hearing at Court to obtain a Criminal Behaviour Order
against one of our most persistent offenders to control their offending more effectively. The Problem Solving Group I mentioned last month is now set to meet and really start getting stuck into the problems that affect communities most, and will look at new and innovative ways to fight crime. We continue to roll out training for officers to use our new speed gun to issue penalty notices to create a deterrent for speeding. We know this isn’t popular with everyone, but the overwhelming community response is that you want to see more enforcement of those causing danger on our roads and we continue to work to make our roads safer. There are a whole host of other things going on that I don’t have the space to go into here! But I will keep you all posted as to the progress of these as we move through the year. Superintendent Luke Baldock Bromley Borough Neighbourhood Policing
Firefront Line. .
I’m privileged and honoured to be the London Fire Brigade Borough Commander here in Bromley. I look forward to working with the local community and our partners to make Bromley a safer place to live and work. I’m looking forward to sharing with you our activities across the services we provide here in Bromley in future editions.
We believe that the best way to keep Londoners safe from fire is to help you understand common risks and reduce them in your home. Here are some of our firefighters' top tips to keep you safe:
Cooking: Even if you're a very careful cook, accidents can happen – so it's a good idea to know what to do. If a pan catches fire, there are four steps to take to stay safe: • Don't tackle the fire yourself and don't try to move the pan. • Never throw water over a fire as it could create a fireball. • Turn off the heat – but only if it's safe to do so. • Leave the room, close the door, shout a warning to others and call 999. 14 Life in... Orpington March 2024
Candles: Over 200 fires at home involved candles last year. Although they create a gorgeous warm glow, candles need to be handled with care. In 2020, over 200 fires in London were connected to candle use. That's why we recommend you swap your wax candles for 'flameless' candles such as LED tea lights.
HOME FIRE SAFETY CHECKER Our online Home Fire Safety Checker will work out the level of risk in your home with a few questions and suggest what you could do next. This might be booking a visit from one of our crews or getting some tailored online advice. Check your fire safety today and we’ll get you the right help. Just scan the QR code or go to: london-fire.gov.uk/ protect
Our online home fire safety checker tool allows you to carry out a thorough check of your home in only a few minutes. It’s simple and practical – giving you specific advice for your family and your home. Check it out here and other safety tips on our website: www.london-fire. gov.uk/safety/the-home/home-firesafety/home-fire-safety-checkerhfsc/ or call us free on 0800 028 4428 to arrange an in-person visit. Chris Line, Borough Commander
London Borough of Bromley, London Fire Brigade
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March 2024 Life in... Orpington 15
community NOTICEBOARD A BIG thank you! We offer high-quality day care for older adults in a warm and safe environment, and respite for their carers and family members. Our lively programme of activities includes singing, music & movement, arts & crafts, group discussions, quizzes, bingo and ball games, plus a daily raffle. A freshly prepared two-course lunch is made on site and unlimited drinks are available throughout the day. Qualified staff provide assistance with personal care and medication when required.
brating the second At our 7th March gig we are cele s club at the Blue and Jazz thly year of our mon s Wood. We are Daylight Inn, Station Square in Pett time we have proud to announce that during this Bromley Food – ities char raised £2,078 for our three tors without Doc MSF and eal App ine Ukra , Bank e from com has ted dona ey mon Borders. The (first Thursday people’s £5 admission at the door ributing to such in the month). Thanks to all for cont es. caus ile worthwh
For further information please contact our care managers – email ageconcernorpington@live.co.uk, see saxoncentre.org.uk or call 01689-830055.
Birthday celebrations
F or more information see ww w.greenchainquartet.com
ORPINGTON MAY QUEEN GRO
UP
ed its 5th birthday Gracious Care recently celebrat to members of give to – and brought cake in fitting as that’s only – ) (PIB s ines Bus In ple Peo omer. Pictured cust first their where they received left: Fran in celebratory mood are, from the Excelsior The ns, Dow e Grac ss; Fitne Flin, Flin’s Utilities; ch Swit rt Sma rn, Collaborative; Gail Dave ; Nathan ntine Vale . G.M from ntine Vale Gary Christine Atkinson-Cross, Atkinson Cross; es Broomfield, McNamara, Gracious Care; Jam Elmcroft Our Tech; Chandra Sharma from Lauretta Wright, Business Services and GLL; and Life In…Magazines. We are look ing for boy s and girls who wan t to join our seas ona l com mun ity dan ce grou p, to lear n trad ition al May pole dan ces over the East er holi day s and then perf orm them at loca l sum mer fayr es and take part in the Cro wnin g of the Orp ingt on May que en on
Dubs the way
HTTPS://ORPINGTONMAYQUEE
s, Dubs Universe, which A local Orpington busines ar brand making eco-friendly offers sustainable footwe uded in the 2024 Startups incl n bee e kids trainers, hav ses to watch. ines 100 list of new bus s.co.uk/startupsFor the full list visit startup 100/2024/list-in-full
16 Life in... Orpington March 2024
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MAY
4th 2024
PRI ORY GAR DEN S, ORP ING TON
N.CO.UK/JOIN-US/
community NOTICEBOARD The cultural highlights: 1975-95
ber, Richard Bromley Business Network mem looking at the cast pod new a Firth, has launched -1995. cultural highlights of the years 1975 weekly a s cast – 5 75-9 d calle – The podcast gs from listin TV and ts forensic eye over the char s. one particular date from those year r of Kent-based Copywriter Richard is co-owne al marketing digit a , Marketing That Matters es grow via ness busi ll sma s help that pany com campaigns. ia med al soci and s website copy, blog a ghostwriter With his pal John Woodhouse – ies of, among behind the authorised biograph th Thomas Gare n, esto others, Christopher Eccl book, and Steve Thompson (the latter’s s Sports Time day Sun ing winn Unforgettable, regularly digs Book of the Year 2023) – Richard into key questions such as: Chorus’s • Is Paul McCartney and The Frog anything The than er bett ther Toge d Stan All We – yes it is) Beatles ever did? (Spoiler alert Forsyth? • Who was better – Grayson or ners now clea um vacu do why , omly • And, rand ? them on s have headlight 70s telly, then If you’re into 80s music or dodgy 75-95 on find can You l? whir a it give why not Spotify.
Give your body a free MOT Mytime Activeis now offering free Health Assessments for all its members – a 45-minute, full-body check, providing a confidential analysis of your overall health and fitness. The Health Assessments include height, weight and waist measurements, as well as BMI, blood pressure and a manual pulse rhythm check. Body fat, muscle mass, body water and bone mass measurements are also noted, along with metabolic age and physical activity levels. From this, the team can put together a free personal activity programme. For added peace of mind, customers can also book in for one of Mytime Active’s Health Assessment+ checks. Similar to the NHS Health Checks, they include everything in the Health Assessment, but with the addition of a small blood sample to check cholesterol levels and diabetes and cardiovascular risk. For details call 020 8323 1765 or email contactcentre@ mytimeactive.co.uk. You can also visit mytimeactive. co.uk/activities/health-assessment
Apply for a free defibrillator
Find out if your community group is eligible for a free, BHF-funded defibrillato r. Having a defibrillator and knowing how to do CP R will give members of your community a better chance at surviving a cardiac arrest. Application s for a free, BHF-funded defibrillator are now open and will close on 15th March. All eligible UK-based community groups can apply. For details see https://bit.ly /3UmXZRn
SUPPORTING LOCAL AUTHORS… James Steven Clark moved to London in 2000 from North Yorkshire to train as a teacher, having taught at Langley Park School For Girls before leaving the profession to devote time to writing. Last year he published four novels and has a fifth planned for autumn 2024. He currently resides in Bromley and his latest book, Mis-fit, Misplaced, Miss Shelly Clover is part of his series of Shelly Clover novels, aimed at empowering teens. James said: “The idea for The Children at the River’s End came while struggling with Covid in the very first wave. Almost as nostalgic therapy, I searched up memorable places I visited as a kid. Writing is a happy, rewarding place for me, and there are plenty of occasions where I’m truly pushed into ‘The Zone’” James’ ebooks are available on Amazon and from Apple and his printed books are available on Amazon.
If you’re a local author or know of one, email hello@lifeinmagazines.co.uk for the chance to be featured. March 2024 Life in... Orpington 17
community NOTICEBOARD
KITTED OUT!
LBHA becomes principal sponsor of Girls’ rugby
the Players from Bromley Rugby Club’s Girls’ Section and nley. Winsta David Officer, ive Execut Chief s airport’
The Year 7 Girls Football Team at Hayes School were in for a treat when local business owner, Adam Wilkinson from Planning Property Services, pulled out all the stops to provide sponsorship in the form of a new football kit for them. Adam said: “I’m a football fan myself and still enjoy playing. I fondly recall receiving my football kit in school when I was around the same age, and when I discovered that the Year 7 Girls Team didn’t have their own kit, I wanted to be involved. It was a good opportunity to help them and be positively associated with the school, where my son hopes to attend next year.”
Wanted! Head of Spanish A well-qualified and motivated full or parttime Teacher of MFL (Spanish with French preferred but German also welcome to apply) is required at Darrick Wood School, Lovibonds Avenue. If you are excited about the opportunity of joining an established department to achieve even greater success, then we look forward to receiving your application. You will be working in a forward looking and supportive school with successful and committed staff. Darrick Wood is an oversubscribed and successful 11-18 ten form entry mixed comprehensive academy, housed in modern buildings on an attractive site. The school consistently achieves excellent results and all staff have access to sports facilities and a private employee assistance programme.
An application form and job description are available online at www.darrickwood.co.uk
18 Life in... Orpington March 2024
London Biggin Hill Airport is delighted to confirm that it is now the principal sponsor of Bromley Rugby Club’s new Girls’ Section. As principal sponsor, the airport will be supporting Bromley Rugby Club’s vision for all female players to have equal opportunities to their male counterparts as they progress through agegrade rugby and beyond. The club launched their first Girls’ Action Plan in September 2023, which aims to increase participation not only of girls playing throughout the club but also for women who want to be involved in coaching and volunteering roles over the next five seasons. Hannah Gray, Community Manager at London Biggin Hill Airport said: “We are excited to join forces with Bromley Rugby Club to support their ambitious plans to champion girls’ rugby within our borough. We are passionate about supporting local causes which benefit local people and ensuring that our neighbours feel the benefit of our airport. “This latest partnership is part of our ongoing commitment to promoting equal opportunities for women and girls, of every age and background, across Bromley, whether that is within the world of aerospace and engineering, or on the pitch.” For more information see bromleyrfc.org/brfc-girls/
Towler’s triumph! PA, The CEO of Bromley charity CAS in Sarah Towler, has been included er Pow rsity Dive 2023 us the prestigio List. Comprising 50 champions of UK, diversity and inclusion across the and this honours-style list highlights ing tirelessly to make a recognises individuals who are work le’s lives. peop r othe to e renc diffe tremendous ities for Autistic Children CASPA provides clubs and activ for their families, in and ort supp ides and adults and prov ded in 2002, they have around The Bromley area. Foun 500 members. over ort supp to grown to be able rg.uk or email ley.o rom For details see www.caspab k rg.u ley.o brom aspa s@c contactu
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community NOTICEBOARD
Coming up on The Little Big Show… Show, brought to you You can tune in to The Little Big rdays at 11am on Satu on from Life In…Magazines, io. Bromley Rad On the show in March we… The Word Wizard). on the • Chat with Jane Rogers (aka etiquette importance of words and word • Catch up with Jackie Groundse etiquette of networking
ll to learn all about the
Plus plenty more!
For all the details see ww w.b
romleyradio.com
Lymphedema Awareness Week Lymphedema Awareness Week runs from 4th -8th March. Lymphoedema is a long-term (chronic) condition that causes swelling in the body's tissues and is thought to affect more than 200,000 people in the UK. It can affect any part of the body, but usually develops in the arms or legs. It develops when the lymphatic system does not work properly. The lymphatic system is a network of channels and glands throughout the body that helps fight infection and remove excess fluid. It's important that lymphoedema is identified and treated as soon as possible. If it is not treated, it can get worse. For more information see www.nhs.uk/conditions/lymphoedema Source nhs.com
Wear Green To Be seen!
Bromley Rotary Clubs’ Youth Awards
Some 250 proud parents, friends, teachers and Rotarians crowded into the Langley Park Performing Arts Centre recently to celebrate the achievements of 23 young people from Bromley who have made significant contributions to the community.
Bromley based Charity, CASPA is calling for schools, colleges and businesses to ‘Wear Green To Be Seen’ on Thursday 28th March as part of Autism Acceptance week to highlight Autism and celebrate differences. Simply ask your school or workplace to get involved with a suggested donation of £1 per person and wear the colour green. For further information email fundraising@ caspabromley.org.uk or you can get involved as an individual, wear the colour green and donate at justgiving.com/campaign/weargreen2024
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Bromley’s Mayor, Cllr Mike Botting, presented awards to 23 students from ten of Bromley’s secondary schools. The awards were for outstanding achievements in their own community ranging from raising funds for charities, to helping disabled children, to caring for family members. They came from the following schools St Olave’s Grammar School, Harris Girls Academy Beckenham, Harris Academy Bromley, Farrington’s School, Charles Darwin School, Bishop Challoner School, Chislehurst School for Girls, Bullers Wood School for Girls, Langley Park School for Boys, and the Archbishop Tenison School.
March 2024 Life in... Orpington 19
community
Local Heroes... (Because not all heroes wear capes)
Mark Browne Mark Browne was nominated by Zeenat Noorani (of The Clarity Coach) as a local hero because of the contribution and effort that Mark goes to in raising money for charity… Hey Mark! How does it feel to be nominated as a local hero by Zeenat? It was lovely to hear and it gave me a very good feeling that someone actually feels that way enough to nominate me.
We hear that you have been involved in a number of volunteering activities – can you give us some background? I have taken part in a skydive for Wish Upon a Star and I have also ridden from London to Paris to support Debra and London to Brighton in supporting the British Heart Foundation. We carried out a free clothes collection throughout the lockdown and ended up giving the biggest ever clothes donations to The Friends of the Wisdom Hospice. A major event recently was taking part in the Aladdin pantomime raising money for JusB. We also took part in a Christmas tree collection day raising money for Heart of Kent Hospice. Other ways in which my brother and I have helped was giving a pallet of books to the Bromley and Maidstone Rotary club. The books were distributed to different schools and handed out at various events.
Why is it important for you to get involved in helping charities and with volunteering? I like to give back to the community. It gives me a great sense of achievement to help improve the lives of others.
What advice would you give to others looking to volunteer for a local charity or to help with their time? Make sure you have the time to complete what you intend to do. Go for something that you would enjoy. Do it because it really is good for your health.
When you’re not busy donating your time, what do you enjoy doing in your spare time?
focuses on secure document storage. We have grown from 600 boxes to 40,000 in that time in the last five years. I also focus on offering and growing the secure destruction of data including paperwork, hard drives and PC’s / laptops along with WEEE (Waste electronic and electrical equipment). At the end of 2023 we took over a Will writing company, Legal System Will Bank, offering services for secure storage for wills, will writing and updates and probate services. We now hold over 30,000 wills in store. Our project for 2024 is to start our Self Storage business. I do enjoy my business and getting out to meet new customers and making new contacts and friends. This year I am going to focus more on getting out to meet new and old faces as I have been so busy over the last few years I have not had the time.
Who do you think deserves to be a local hero? I can think of a few, but starting with Sarah Marsh-Collins who does a fair bit for charity. She is always raising money for the animals, currently training for a half marathon for the RSPCA, and has attended Muddy dog challenges too. She gives a lot of help and support to those around her and has also been recently involved in the Aladdin Christmas play, even though she was not too well and going through a lot of stress herself. She also gives great tips on how to work LinkedIn and other platforms should you ask – and great advice generally.
What does community mean to you? A sense of belonging, mutual support and the idea that individuals within a group are connected in a meaningful way.
A special ‘Thank You’ to Time For Flowers for sponsoring the bouquets and plants for our Local Heroes.
I do a fair bit in the gym keeping myself fit and healthy for my job. I like to go for a walk and spend time with my daughter.
You’ve got your own business as well. Can you tell us a little bit more about that? SMB Records Management is a family run business that
20 Life in... Orpington March 2024
Nominate a local hero – it could be a friend, neighbour, local business or a member of your family! Email hello@lifeinmagazines.co.uk
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Giving your loved ones the service that they deserve We at Gracious Care understand difficult situations. We deal with them all the time. Sometimes we need a little help to do even the basic things.
Community is important to me and I’m passionate about what I do. My work as a life celebrant helps families who have lost a loved one to create a unique and fitting ceremony that’s personal to them.
With the help of Gracious Care, our customers remain independent, giving their relatives peace of mind.
Other services I offer include: • Weddings & vow renewals
• A ‘Remember Me’ package • Bereavement Café counselling
Call Christine on
• Grief Care boxes
01689 854747
Contact:
michelleharvey.lifecelebrant@yahoo.com facebook.com/michelleharveylifecelebrant
for a free care assessment
www.graciouscare.co.uk
JOIN US!
Discover the significance of nutrition and the advantages of adopting a positive mindset towards it. At Orpington Nutrition, we provide a supportive environment filled with individuals who share similar goals. Join our friendly community and let us assist you in setting and achieving your goals. Take advantage of our FREE complimentary wellness evaluation and body stat reading to kickstart your journey towards a healthier version of yourself. We scan for...
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March 2024 Life in... Orpington 21
THE KENTONES (Bromley Barbershop Harmony Club)
We always welcome new members who would like to sing barbershop.
A male chorus of 40+ singers providing entertainment in the Barbershop style (4 part unaccompanied harmony). A smaller group (Acafellas) is available for limited space venues.
www.thekentones.co.uk Chairman: Kevin Phillips Tel: 07779 755510 Email: chairman@thekentones.co.uk Bookings: Martin Saunders Tel: 07526 437196 Email: bookings@thekentones.co.uk Membership: Tel: 07974 365715 Email: membership@thekentones.co.uk
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Great reasons to take out a POSTAL subscription! 1. Never miss an issue 2. Keep up to date with what’s happening locally 3. Direct delivery through your letterbox
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Email hello@lifeinmagazines.co.uk to find out more 22 Life in... Orpington March 2024
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Ask The Experts
community
by TORI HOWE
You asked – and they answered! Send your need-to-know questions to our local experts by emailing hello@lifeinmagazines.co.uk with the subject line ‘Ask The Experts’ Q: How can I best care for my carpet?
Johanna: Modern carpets feature clever technology designed to improve stain resistance – some even come with a stain-free for life guarantee. Carpets made from polypropylene are 100% bleach cleanable for peace of mind, wool carpets are stainresistant. The trick is to act fast and follow these steps: • Scoop up solids and blot liquids with a clean cloth working from the edges to the centre of the stain so it doesn’t spread further. • Don’t scrub and don’t apply carpet cleaner directly to the carpet but a cloth instead (always test it on a hidden area of the carpet first). • Repeat with clean water until the cleaning agent is removed. • Dry the area with a clean cloth. • Vacuum when dry. Regular vacuuming is key to keeping a new carpet looking amazing. As a general rule, you should at least once a week (twice a week for softer carpets). You can buy carpet cleaner in Tapi showrooms. Now and then, treat your carpet to a professional deep clean to leave it in excellent condition. Johanna Constantinou, Interior Trends Expert and Floorologist, Tapi Carpets & Floors
Q: What advantages does home care offer compared to opting for a care home, especially considering a decline in health of my parents?
Q: Shampan has created a loyal customer base. What advice would you give other businesses to help them do the same?
Simi: One key advantage is the ability to maintain a familiar and comfortable environment for your parents. Home Care professionals can adapt their support to the specific needs and preferences of your parents, fostering a more individualised approach to care. In a home care setting, your parents can maintain a greater level of control over their lives, participating in decision-making processes and staying engaged in activities that bring them joy. Additionally, home care can promote stronger connections with family and friends. Having a support system nearby fosters social interaction, which is vital for emotional and mental well-being. On the practical side, home care often proves more cost-effective than care homes. Therefore, it is essential to carefully evaluate your parents' specific needs, the level of care required, and your own capacity to provide support.
Sufian: Have a vision, visualise what you like to do, believe in the vision and your product and your brand, stay focused and always be open to adapt within your brand to enhance and develop it further. Create awareness and presence on social media platforms and have a good website that is easy to navigate through as today’s world of business is on our finger tips. Look after your customers, give the best service and best value that you can without compromising your brand. Engage, keep engaging with your customers and build the trust so they trust your product, the identity of your brand and you see customers coming back. Always get customer feedback and get reviews from customers, remember the best form of marketing is word of mouth.
Simi Ghuman, Radfield Home Care Bromley lifeinmagazines.co.uk
Sufian Miah, Shampan Group March 2024 Life in... Orpington 23
sponsored by
lifestyle
Puzzles WIN
The Prize
To mark this month’s International Women’s Day and Mother’s Day, this month’s wordsearch includes words associated with inspirational women, past and present – all you have to do is find them! However, one of the words below is missing from the grid – this is the winning word.
Name: _____________________________________________________
Date: _______
Send the answer to hello@lifeinmagazines.co.uk with the subject line ‘MARCH PUZZLE’ or text 07403 550068 with your full name, telephone number and address.
March 2024
Judi Dench
X U S O A S E O M W M N Y T H L W W C M I E T U N V A T A N H Z I V O H D M T S S M O I T K Z S O A C J I M W I F Q J A I G J T M D M R E M J U N I E U R I E V U A E N A
Kelly Holmes
Vivienne Westwood Pankhurst Enid Blyton February prize Emmeline word: Routine Jane Austen
Emma Watson
Adele
Margaret Thatcher
Princess Diana
January winner: Mary Lucking
Z E X A K E N I D B L Y T O N J J
R V C I E V Q I H E S N Z N J E U W D E I S D T E W N O C O H D M Y
Amy Winehouse JK Rowling
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Just for fun! I am an odd number. Take away a letter and I become even. What number am I? What animal do these eyes belong to?
24 Life in... Orpington March 2024
Adele JK Rowling Princess Diana Emma Watson Jane Austen Amy Winehouse Enid Blyton Emmeline Pankhurst Vivienne Westwood Virginia Woolf Agatha Christie Kelly Holmes Judi Dench Marie Curie
Virginia Woolf
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Answers
Z I E L V N A T R S N V V E J C S
I am an odd number. Take away a letter and I become even. What number am I?
Marie Curie
Z P M A F D N H K D O L R Q O N K O D E R I G N O O G L H U F O Y W E M L W H O L W O A T Q U E E I S F R P E P A O C X G N N I Q J I W T W R H Y M M M A R I E K L N E T
Seven
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Benefits are numerous and include… 5 free tickets £3 off film tickets No booking fees 10% off all food and drink Priority booking on many popular films and events Great discounts at a range of National partners
What animal do these eyes belong to?
R L J F P R F M J I K B I M A E A
Bromley Picturehouse is giving away a Regional Membership card for the winner.
Crocodile
T S R U H K N A P E N I L E M M E
WIN
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March 2024 Life in... Orpington 25
lifestyle
Did You Know
WHAT’S YOUR TIPPLE?
Now that Dry January is over, you might decide to treat yourself to a glass of your favourite tipple. Online cake shop, Jackandbeyond.com, has teamed up with PsychicWorld to reveal which drink each zodiac sign might enjoy the most…
LIBRA: SAUVIGNON BLANC
ARIES: CRANBERRY MIMOSA
Aries are bold and ambitious, so the kick of champagne and cranberry juice in a cranberry mimosa is sure to satisfy.
Scorpios are passionate and calculated in everything they do, so the intense flavour of an espresso martini will satisfy their cravings.
TAURUS : BAILEYS
SAGITTARIUS: SHERRY
As connoisseurs in everything they do, Libras will appreciate a drink that matches their palate – and they can’t go wrong with a sauvignon blanc.
SCORPIO: ESPRESSO MARTINI
Taureans are calmer and more collected, preferring comfort and smoothness over a kick of flavour. They can’t go wrong with a Baileys on ice to maintain serenity.
A Sagittarius is adventurous, hilarious and full of stories. What better drink for them than a sherry?
GEMINI: BUCK’S FIZZ
A Capricorn will appreciate something strong and smooth, so a brandy lends itself well with its strong and steady notes.
To match Geminis’ flitting and sociable personalities, treat yourselves to a buck’s fizz which will pack a punch and keep you entertained!
CANCER: MULLED WINE
As the ‘mothers’ of the zodiac signs, a Cancerian will appreciate their drink being homely and comforting – so they can’t go wrong with a heart-warming mulled wine.
LEO: LIMONCELLO
Leos, treat yourselves to a pop of lemon with Limoncello – try it neat with ice or as part of a lemon-inspired cocktail and let the tartness spur on your vivacious spirit.
VIRGO: WHITE RUSSIAN
Logical, practical and a bit of a perfectionist, Virgos care more about the flavour combinations in their drinks than the alcohol content, so a mix of bitter vodka, strong coffee and sweet cream – AKA, a white Russian, is ideal.
CAPRICORN: BRANDY
AQUARIUS: TIA MARIA
Despising conventionality, Aquarians should embrace diversity and opt for a tasty Tia Maria – perfect neat or as a base for an experimental cocktail.
PISCES: SNOWBALL COCKTAIL
A Piscean should embrace their kind and creative nature by enjoying a snowball cocktail – gentle in flavour and ethereal in appearance.
Did you know…? The heart of a blue whale is so large that a human could swim through its arteries?
New strategy tackles crime A new strategy aimed at tackling the growing threat of serious and organised crime has been announced by the Home Secretary as the government steps up action to clamp down on criminal gangs operating in and against the UK. The National Crime Agency (NCA) estimate that there are at least 59,000 people in the UK involved in serious and organised crime and that it costs the UK at least £47 billion each year. The new strategy sets out further action to eradicate complex criminal networks, including through the NCA and also empowers local forces to tackle these illicit crimes in their communities. The strategy also sets out work overseas to prevent exploitation, such as modern slavery and human trafficking.
26 Life in... Orpington March 2024
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March 2024 Life in... Orpington 27
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28 Life in... Orpington March 2024
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Business
lifestyle
INSPIRING INCLUSION
This year’s International Women’s Day is ‘Inspiring Inclusion’. When we inspire others to understand and value women's inclusion, we forge a better world. When women themselves are inspired to be included, there's a sense of belonging, relevance and empowerment. We asked a selection of female business owners in the borough ‘What woman has positively impacted you – and what lesson did she teach you?’ ‘Always Wear Your Invisible Crown’ This is a mantra that has stayed with me since I started my business, nearly ten years ago. Not only does it encapsulate a powerful message of self-worth, confidence and personal empowerment, but by imagining you are wearing a crown it encourages you to carry yourself in a graceful, dignified manner, no matter what life throws at you. For me, it is about recognising your inner value, maintaining a positive self-image, holding your head up high and giving out positive vibes. Jane Knight, Successful Mums
‘Have confidence’
The woman that has positively impacted me is Joanna Charnley who told me ‘have confidence and you will achieve.’ Christine McNamara, Gracious Homecare
‘Have honesty and integrity’
‘Manage your obstacles’
Dany Cotton, former Commissioner of the London Fire Brigade, is my inspiration. During my time as a firefighter, I admired that she was proud of her workforce, always bringing out the best from the teams that worked for her, yet able to move in the political echelons with confidence. Her honesty and integrity never faltered, even in the face of adversity. Dany Cotton continues to be a true hero for so many women, now working to help emergency service personnel suffering the effects of PTSD. Fran Flin, Flin’s Fitness
My mother has positively impacted me in many ways throughout my life. She has taught me to manage any obstacles through meditation, self-belief and faith. Simi Ghuman, Radfield Home Care Bromley
Did you know…?
Empowering women from the Bromley borough include Julie Andrews – the renowned actress lived in Beckenham and attended school in Bromley; Enid Blyton – the children's author lived in Beckenham for the first six years of her life; and the successful singer Pixie Lott. These women have made significant contributions to the arts and have left a lasting impact in their respective fields. lifeinmagazines.co.uk
Workplace terminology Blue Sky Thinking: Uninhibited, creative brainstorming without restrictions. March 2024 Life in... Orpington 29
lifestyle
Life Hacks
HOW TO FIND BALANCE BETWEEN WORK, FRIENDS & FAMILY Prioritise and set boundaries: Determine what's
Communicate openly: Talk to your friends,
Plan and schedule: Create a schedule that includes time for work, socialising with friends and spending quality time with your family. Stick to this schedule as much as possible to ensure you're giving adequate time to each area of your life.
Take care of yourself: Prioritise self-care activities such as exercise, relaxation, hobbies and personal time. When you take care of yourself, you'll be better equipped to handle the demands of work, friends and family.
most important to you and allocate your time accordingly. Set boundaries to protect your personal time and avoid overcommitting yourself.
family and colleagues about your need for balance. Let them know your limitations and expectations, so they understand and can support you in achieving a healthy work-life balance.
Learn to say no: It's okay to decline certain invitations
Remember, finding balance is an ongoing process, and may require adjustments from time to time. Be flexible and open to adapting your routines and priorities as needed to ensure harmony in all areas of your life.
Make the most of your time: Look for
Tired? Think meal prep!
or requests if they conflict with your priorities or if you need some personal time to recharge. Remember, you can't please everyone all the time. opportunities to combine activities. For example, invite friends or family to join you for a workout or plan a family outing that includes some quality time with friends.
Delegate and ask for help: If possible, delegate
some work tasks to colleagues or ask for support from family members. Sharing responsibilities can alleviate some stress and free up time for other areas of your life.
Disconnect from technology: Set boundaries for technology use, especially during family and friends time. Disconnecting from work emails and social media can help you to be in the present and fully engaged with your loved ones.
Get the weekly shop done in half the time!
If you’re having a slump or feeling tired, aim to cook and freeze meals in advance for when you have little to no energy. This ensures you have a balanced and healthy meal ready without effort. It also works out more cost-effective, as batch cooking is cheaper and you will always have a meal prepared, so you can avoid ordering an unhealthy takeaway.
5. Go loyalty: Stick to your
a quick shopping list. Knowing what you need reduces aimless wandering and saves time.
favourite supermarket. Knowing the layout and deals makes your mission more streamlined.
2. Master the layout: Familiarise yourself with
6. Bag it smart: Opt for the
1. Plan Like a pro: Before hitting the aisles, make
the supermarket layout. Arrange your list based on sections to minimise backtracking.
3. Tech it up: Embrace online shopping or use supermarket apps. Click and collect or home delivery can be a game-changer, saving you from navigating the aisles altogether.
4. Off-peak power: Hit the shops during quieter times – early mornings or late evenings. Fewer people means faster manoeuvring through the store.
30 Life in... Orpington March 2024
‘scan as you go’ system where available. It beats the queue and makes the checkout a breeze.
7. Prep at home: Chop veggies or marinate meats in advance. Prepping at home cuts down decisionmaking time in the store.
8. Keep it simple: Streamline your meals. Stick to recipes with common ingredients. Less variety means less time in the aisles.
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01689 851666 Bespoke flower bouquets and arrangements made to order for everyday occasions with delivery 23 High Street, Green Street Green, Kent BR6 6BG
www.greenonthegreen.co.uk
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March 2024 Life in... Orpington 31
Wake up on the right side, with the right bed. Once you’ve found the right bed, it’s important to take care of it.
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32 Life in... Orpington March 2024
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lifestyle
2
1
3
Put mum first when it comes to her wellbeing by booking in to see an expert nutritionist. Check out Orpington Nutrition at 8 Marion Crescent, BR5 2DD. See orpington_ nutrition on Instagram, call 07572 420947 or email orpingtonnutrition@gmail.com.
Gift mum a beautiful piece of jewellery as a keepsake, or surprise her by getting a favourite piece repaired or altered. Check Give mum a break by gifting a clean up out local expert Nicholas session with Bright & Beautiful, where Foreman Jewellery who offers Samantha and her team will help get homes repairs, alterations, new looking slick in no time at all. Call 01689 commissions and everything 414961 or see brightandbeautifulhome.com. in between. Email him at nickforemanjewellery.co.uk or call 07753-611769.
4
ShopL cal
10 Does mum enjoy music? Treat her to an evening of elegance and empowerment to mark International Women’s Day with VRN3XT on 9th March. See www.vrn3xt.com for details.
10 Great Ideas for Mother’s Day (USING LOCAL BUSINESSES)
9
It’s Mother’s Day on Sunday 10th March which means that it’s time to celebrate motherhood, maternal bonds and the influence of mothers in society. Here are ten great ways to treat mum whilst shopping and supporting local…
5
What mum doesn’t like Afternoon Tea? The Landing Hotel at London Biggin Hill Airport is a great spot to let mum indulge in an Afternoon Tea Experience. Email them at enquiries@thelandinghotel.co.uk
8 You can’t go wrong with a traditional bouquet for mum – and it will brighten up her windowsill no end! Both Time For Flowers (01689 485044) and Green on The Green (01689 851666) are ready, willing and able to get the perfect bloom. They both deliver across the borough.
If you can afford something a bit more this year, why not treat mum to a weekend getaway and give her something to look forward to. Give travel agents Liz Engel from Travel Counsellors or Jude Greene-Steward from Aspire Travel a call – they’ve got plenty of great deals! Liz can be reached on 020 8663 6717 and Jude can be contacted on 020 3091 5770.
For a unique night out, give Bromley Little Theatre a go. Upcoming shows include Five Kinds of Silence and Home, I’m Darling see bromleylittletheatre.org
7 Is mum a theatre lover? You can’t go wrong with the gift of a great show at The Churchill Theatre. And there are plenty coming up – take a look at churchilltheatre.co.uk.
6 Before mum heads to the theatre why not treat her to a pre-dinner theatre menu at Bromley’s Ocean Basket (Market Sq). A three-course meal costs just £23 per person and a two-course meal is £20 – what a bargain! Call 020 3370 6065 to book.
It’s great to support our local businesses – did you know that they do a little celebratory dance inside their heads when you shop with them? If you contact any of the aforementioned businesses, please mention that you heard about them in Life In Orpington / Life In Bromley magazine. And to all the mums, wishing you a very happy Mother’s Day! lifeinmagazines.co.uk
March 2024 Life in... Orpington 33
lifestyle
Parenting
GETTING THE MOST FROM SCHOOL OPEN DAYS Great questions at school open days can help you understand a school's environment, values and approach to education, ultimately aiding your decision-making process. Here are some questions to consider when looking at taking the next step for your child…
• • •
•
• • •
Academics: •
School culture & community:
What is the school's educational philosophy and approach to teaching? This gives you a sense of their overall values and methods. How does the school support students with different learning needs or abilities? Shows inclusivity and caters to individual needs. What is the student-to-teacher ratio in classes? Smaller ratios suggest more personalised attention. Can you provide information about the curriculum and any unique courses or subjects offered? Helps assess if the curriculum aligns with your child's interests and academic needs. Where do pupils from your school go onto after they leave? Gives insights into the school's track record and future opportunities.
• •
How do you ensure your pupils reach their potential? Understand the school's support and development strategies. What types of clubs and activities are on offer? Reveals opportunities for extracurricular interests and social interaction. How are pupils supported pastorally? Assesses the school's approach to emotional well-being and dealing with individual challenges. What is the school's behaviour and discipline policy? Gives you an idea of their expectations and approach to classroom management. What opportunities are there for student involvement in school leadership? Shows the school's commitment to student voice and empowerment.
Top tips: • • • •
Ask questions specific to your child's needs and interests. Talk to teachers, current students and parents for different perspectives. Observe the school environment and atmosphere. Don't be afraid to ask follow-up questions to clarify information.
Family time Save your petrol and get the whole family out on their bikes. It’s a great way to explore locally and you’ll get your exercise in too. Have a look at local trails to plan a route around quiet roads – see sustrans.org.uk/national-cycle-network
What can parents do at home to best support their child's early years learning and development? Kate & Tracey: The most important part of a child’s Early Years Learning and Development is always going to be most influenced by the home environment from parents and carers. By far and away the best thing for a child to do at home is read. From birth, parents/carers can read to children which will hugely benefit their Early Years Development and future outcomes. Another key way to support children is getting them used to being in different environments with different 34 Life in... Orpington March 2024
people. This really helps with their adjustment from only being at home with known adults to being in a childcare setting. Toddler groups and baby groups from an early age can help children to begin learning to socialise and get them used to groups of children and unfamiliar adults, which will help their transitions. Kate & Tracey, The Wonder Years lifeinmagazines.co.uk
A lifestyle tailored to you
Residents’ quality of life is at the heart of everything we do, enabling each individual to lead independent, fulfilling lives. If you’re considering a care home, call 01689 768287 or visit careuk.com/foxbridge-house
Trusted to care Foxbridge House care home Orpington
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March 2024 Life in... Orpington 35
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Short Story
THE ANTIQUES SHOPPE by CLIVE GIBBONS
He wanted a drink. The town's entertainment district had changed a lot since his last visit, although it still harboured a hive of bars and restaurants. He remembered a tavern called ‘The Queen's Head’ and hoped it was still there. The ambience had been rather seedy years ago, but the beer and snacks were cheap. Sure enough ‘The Head’ was still open, but a quirky little shop next door caught his eye. Its front window displayed a variety of antiques, knick-knacks and junk. The sign on the door said ‘OPEN’ and he felt an irresistible urge to explore the shop's contents. With a tinkle of tiny bells, the door opened to reveal a small, dimly lit space, groaning with the enormity of what it encased. Every square foot of floor and wall was home to relics of the past, and old scratchy jazz music was playing from an ancient Victrola buried somewhere in the back. Perhaps the absent clerk was lurking in the stock room? On what looked like the sales desk, a cat curled in its bed. One sleepy eye opened to survey him before slowly closing again. "Hello! Is anyone here?" he called. No answer. Just the cat. He spied a bell next to the cat's nest and rang it. The cat remained nonplussed. There was a handwritten note on the desk, ‘Gone for a drink. Back soon. Please feel free to browse. If you wish to purchase, find me in The Head.’ Typical antiques shop owner, he thought. At least the cat didn't seem to mind. It would be fun to browse unhindered, but where to look first? Collections of collections crammed their respective spaces and the walls were veneered with an eclectic array of art. Nothing was priced. A magnificent bronze elephant with pure white tusks stood out, with its trunk raised as if to trumpet for attention. If it wasn't too expensive, a chat with the shopkeeper might be in order. His eyes scanned shelves of old cameras, porcelain figurines, glass vases and paperweights. There were
mantle clocks, some ticking gently, old globes and brass telescopes, Dinky toys, model ships, vintage radios and teddy bears. His reverie ended when the music stopped; the old jazz record skipping as it crackled and popped. He surveyed the shop's contents one last time before turning to leave for a chat with the shopkeeper next door. The cat had disappeared. What a curious place, he thought... The Queen's Head was much as he remembered it – dark, noisy and not the least bit trendy. Its old projection TV had been replaced by a huge Ultra-HD panel above the bar. The place was packed and smelled of spilled beer and just a hint of over-burdened septic system. He ordered a pint and asked the barman, "Can you point out the owner of the shop next door, please? I'm interested in some of the antiques." The server looked up quizzically. "That'll be £6, mate. Sorry, I don't know what you're talking about." The visitor replied, "The antiques shop next door, sir. I was just in there and read a sign saying the owner was having a drink in here." The bartender's brow furrowed. "Really? There's no antiques shop. Not anymore. You might need to visit SpecSavers, mate!" The pint suddenly tasted vile. He pushed through the crowd to escape the bar's fetid atmosphere. The street outside was dark and silent, as dark and silent as the empty shop next door. He peered through its dusty window and saw nothing. Just bare walls and stained wooden floors, like it had been abandoned years, perhaps decades ago. At that moment, he knew he wasn't supposed to be in this town, this country, now only inhabited by ghosts. The time had come to move on… Feeling creative? We’re looking for your short stories. Send a brief synopsis to hello@lifeinmagazines.co.uk with your idea and contact details.
36 Life in... Orpington March 2024
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March 2024 Life in... Orpington 37
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Bromley Business Network is a place where everyone feels comfortable building connections with fellow business leaders – whether you’re a first-timer or a serial networker. Meetings are held every two weeks at Bromley Football Club in Hayes Lane, Bromley, BR2 9EF. To book visit bromleybusinessnetwork.co.uk
LADIES WHO LATTE
We offer networking and business support for women in business, from those who are just starting their journey to those who have been operating for some time. We aim to learn from and support each other with the intention of helping those businesses to progress, build collaborations enabling you to shine. Join us! For details contact Denise Meade-Hill on 07947990923 or email bromleyladieswholatte@gmail.com
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SARAH MILLER AT THE HEALING HUT
EDUCATION YEARS 6-9 MATHS TUITION
I’m a Year 11 student (16yrs) who is studying maths for A-Level. I’m offering one-to-one tuition for children in years 6-8 to help with their confidence and ability. Sessions either in person or online are available on Tuesdays, Wednesdays or Sundays. £20 an hour. Call or text 07734-667797 for more information.
I am a Spiritual Healer offering guided meditation and spiritual healing in my Healing Hut. Spiritual Healing is a gentle non-evasive therapy that can help with anxiety, sleep and overall wellbeing. So come along and relax your tired body, calm your mind and soothe you soul. To book an hour’s session (£25) call 07941-297072 or email sjmiller@ntlworld.com
In next month’s issue…. FR ISSUE 62 | APRIL 2024
EE
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It’s National Pet Month! (and your cute pet pics!) We chat with the CEO of London Biggin Hill Airport The most commonly leaked passwords
It’s National
WE CHAT WITH THE
Pet Month!
CEO OF LONDON BIGGIN HILL AIRPORT
(and your cute pet pics!)
THE MOST COMM ONLY
LEAKE D PASSWORDS
YOUR MOVING HOUSE
PLUS SO MUCH MORE…
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INS PIR ING
TH E CO MM
COMPETITI ONS * WHAT’S ON
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UN ITY ON E
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Copyright: All text, images and design in Life In...Orpington are subject to copyright, 2024. Competitions: In the event of any dispute regarding the Rules and all other matters relating to a Competition, the decision of the judge(s) shall be final and no correspondence or discussion shall be entered into. For full terms & conditions see https://bit.ly/lifeincomps Disclaimer: Luna Creative Media Ltd assumes no liability or responsibility for any inaccurate, delayed or incomplete information, nor for any actions taken in reliance thereon. The information contained about each individual, event or organisation has been provided by such individual, event organisers or organisation without verification by us. The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of the editors of Luna Creative Media Ltd. Therefore, Luna Creative Media Ltd carries no responsibility for the opinion expressed thereon. Any form of reproduction of any content in this magazine without the written permission of the editors is strictly prohibited. © 2024 Luna Creative Media Ltd. All rights reserved.
Life In Orpington is available at over 50 pick up locations. For a full list of these see www.lifeinmagazines.co.uk. Main stand locations: Chelsfield Railway Station | Family Shopper (Cotmandene Crescent) | Lidl Locksbottom & Sevenoaks Way | Aldi Sevenoaks Way | Iceland – Petts Wood | Valentine & Turner (Orpington High St) | Nugent Shopping Centre (M&S Café) | The Walnuts Shopping Centre | Walnuts Leisure Centre | Morrisons Petts Wood | Petts Wood Railway Station. For a postal copy (£24 a year) email hello@lifeinmagazines.co.uk
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A Final Thought…
community
Orpington is anything but ordinary
by JERRY DOWLEN Never let anyone tell you that Orpington is a dull suburban town and that the ‘O’ in Orpington stands for ordinary! Writers like George Orwell might have complained that each suburban town is identical to innumerable others, but if you are lucky enough to live in Orpington there is much for the eye to feast on. All you have to do is follow the advice of the poet W.H. Davies to ‘stop and stare’. It was 40 years ago that Dorothy Cox wrote kindly and resonantly of our town and its surrounding countryside: ‘Pleasant settings on the one hand and ease of access to London on the other reflect the attraction of Orpington.’ Her words remain emphatically true. And you don’t have to wander far from the town centre to find echoes of Sir John Betjeman who was an enthusiastic champion of suburbia. His poems and television documentaries were love-songs to chintzy-chintzy cheeriness and geraniumbeds for the lawn. Broomhill for example is a lovely, serene spot. Its small common of green space and trees helps retain a vestige of rural beauty in a built-up residential area. There are pretty cottages and rows of terraced houses pleasing to the eye. And have you found and explored the enchanting leafy alleyways that crisscross that elevated western side of our high street? As you thread your way through that half-hidden Orpington network that runs ‘over, under, sideways, down’ you’ll find surprises for sure. The Knoll Tennis Club nestles within – did you know it is there? Born here in 1936 the novelist and scriptwriter David Nobbs gifted us the 1970s comic television satire of Reginald Iolanthe Perrin. The commuter railway line to London is surely part of Orpington’s DNA? How many of us sympathised with Reggie’s nine-to-five pain? (‘Twenty-two minutes late: escaped puma, Chessington North.’) After the electrification of the Southern Railway in the 1920s, attractive new family homes sprang up in Orpington. They were styled as ‘garden estates’ because there was plenty of open green space around and within; there was a richness of birches, hazels, oaks, ash and pine trees; one
Knoll Tennis Club
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brochure extolled ‘green woodlands, golden in autumn, with deep glades shining with bluebells or the pale stars of the primrose…open parklands and gorse.’ Anyone walking around Orpington today can still see and savour the distinctive styles of notable architects and builders of the inter-war and post-war eras. The so-called ‘Tudorbethan’ houses of Noel Rees are prominent towards and into the Petts Wood border with Orpington; their halftimbered and gabled Tudor rural-romantic effect contrasts with Davis whose clean, functional buildings featured smooth white walls and steel-framed windows that sometimes turned a corner. There were flat roofs on some of his houses, too. ‘Stop and stare’ at the Davis houses today (there is an estate of them between Sevenoaks Road and Tubbenden Lane) and surprise yourself how often you can spot pleasing and imaginative little Art Deco flourishes that speak to me of an architect whose dictionary didn’t include the word ‘ordinary’ in his vision of our town of Orpington. In our own All Saints Orpington churchyard the 18th- and 19th-century memorials and gravestones visit me with conflicting moods. There is serenity in the sound of grasses swishing in the wind; birdsong in the shafts of sunlight; the distant hum of a busy high street that was once, as the occupants of that old earth would know, a quiet village. But I see too in the eye-catching, colourful and sometimes glitzy modern grave decorations that there is intent, there is defiance even – that a churchyard must not be a forlorn and faded recluse. Our churchyard is a soulful blending of the old and the new in Orpington.
Knoll Rise
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March 2024 Life in... Orpington 39
H C N U m LA
a h n e Beck
The Countdown Is On! You may have heard the rumours - and they’re true!
We’re launching Life In Beckenham a monthly community magazine distributed to 7,000 households every month and also available online and from a selection of pick-up points throughout Beckenham. Life In Beckenham will feature all the things that you love about its sister magazines (Life In Orpington and Life In Bromley), including local heroes, puzzles and competitions, What’s On events, plus plenty of positive, inspiring local news and lifestyle articles.
Inspiring the community one page at a time We offer a range of advertising options – from super affordable £10 a month classified listings for micro businesses, to full page ad campaigns and bespoke packages for more established businesses.
If you’re interested in being included in our very special debut issue early next year (including a discounted rate), email us at
hello@lifeinmagazines.co.uk or call 020 3488 9959
We celebrate local people & encourage residents to shop local! #BecauseCommunityMatters
to find out more.
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