It’s time to get your nominations in for this year’s ABBBAs!
Please join us for a 2 week trial in September for our Friday School! See what’s on page 16 for details!
Beci Ward: The Bromley artist turning local walls into works of heart. Read her story in this month’s ‘5 Mins With’ interview
August – and if you’re off on holiday, we hope it’s a good one!
We’ve got a few treats for you this month, starting with our brand-new feature All About You. In celebration of Happiness Happens Day, we’re sharing practical ways to boost your mood daily – all in line with our ethos of positivity, inspiration and finding silver linings.
Don’t miss Final Thought, where one reader reflects on how clearing your space can help clear your mind. It’s a great read – and worth trying for yourself. Let us know how you get on!
We’d also love to invite you to nominate someone special for Bromley’s Community Hero award – maybe a caregiver, teacher, charity worker or NHS hero. If they’ve made a difference in your life, this is your chance to say thank you and help repay the favour of making them feel special. Just head to www.the-abbbas.co.uk, click on The Awards and then Nominate a Community Hero. But be quick – nominations close soon!
Enjoy your August adventures – and the great outdoors.
Until next time, happy reading!
Lauretta Wright, Editor
P.S. Have you downloaded our iOS Bromley App yet?
You’ll find it here: https://apple.co/4lSNi4m
Get to know us: A language I have always wanted to learn is . . .
Editorial & Sales: Lauretta Wright lauretta@lifeinmagazines.co.uk
Turkish
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Spanish
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Spanish, I can speak fairly well but I’d love to be fluent one day.
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More about the English language (Linguistics)
Social Media & Comms: Carter Rogers hello@lifeinmagazines.co.uk
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As a bit of a history buff, I thoroughly enjoyed the article by Pam Preedy on the London Underground map. I never knew the origins were so rooted in creative rebellion –Harry Beck certainly deserved more recognition in his time! I found myself Googling ‘ghost stations’ afterwards – what a rabbit hole! It’s features like these that educate and entertain in equal measure. Looking forward to next month’s dose of curiosity.
Catherine W, Bickley
Thank you Catherine – and we’re sure Pam will be delighted to read your comments too. As this month’s ‘Star Response’ a £15 drinks’ voucher for The Landing Hotel is on its way to you!
Hosted a Judges’ lunch, where this year’s Above and Beyond Bromley Business Awards’ judges got to meet the compere and committee members. It’s now down to you to enter your submissions and nominations! See www.the-abbbas.co.uk
Were treated to a night out at the Tonbridge Business Awards courtesy of Chandra Sharma (left) and Martin Stone from Startup Bromley – thanks guys!
To spend at The Landing Hotel
With its contemporary interiors, exceptional cuisine, and unique setting at London Biggin Hill Airport, The Landing Hotel offers exceptional stays and world-class dining experiences for all.
My birthday
When you are a little child
A birthday seems such fun. For one whole day you are the star until the day is done. You can’t wait for your birthday as your mum begins to bake, As there’s nothing more exciting than to see your birthday cake! And then when you get older, you reach those milestone years. Sweet 16 and then 18, we raise a glass and cheer.
Finally we learn to drive and have a drink or two. It’s legal to do all the things that we would like to do.
As we hit our thirtieth, our partying calms down, No longer will we drink too much and stagger round the town. And then there’s when we hit the date that we’d like to forget. The dreaded year of 40 and of one thing you can bet. We’re going to lie about the fact, of that you can be sure. So when you ask how old we are, it’s only 34! 50 passes by with ease, by this point we don’t care, No one knows how old we are as we can dye our hair! So 60s next, the families here, they want to make a fuss, The only thing to make us smile’s free travel on the bus! By 70 we’ve all retired, the party days begin. Your children say their grandmas here, they’d better hide the gin! From birthday cake to partying and all of the above. We celebrate our birthdays, with all the ones we love.
Jackie Langridge
Popped into the Connections Café at Community House in Bromley – hosted by Mercedes Yearley of Quest Soul Theatre and supported by Radfield Home Care. Pictured with Mercedes are T Level students, Luke (left) and Tobi, who are gaining experience at Life In…Magazines.
We love receiving your thoughts, ideas, feedback, general comments and pictures! You can email hello@lifeinmagazines.co.uk or text 07403–550068. Remember to include your name and email with the subject line ‘Write It, Say It, Message It’. In doing so, you agree to your comments and pictures being published. Every month, the Star Response ( ) receives a £15 One4all digital gift card.
Celebrating 60 Years of Supporting Volunteering in Bromley
This year marks 60 years of Community Links Bromley — six decades of championing voluntary action and strengthening communities across the borough. Established in 1965 as the Bromley Centre for Voluntary Service, the organisation has grown alongside the community it serves. While the name and services have evolved, the mission has stayed the same: Supporting Voluntary Action
Volunteers have always been at the heart of this work — people of all ages and backgrounds sharing their time, skills, and compassion. As one volunteer put it:
“I love volunteering because I love making people smile ”
Feeling inspired?
As part of our 60th anniversary year, we’re proud to honour the passion, dedication, and tireless efforts of Bromley ’s volunteers at our 16th Annual Awards Ceremony — a special event celebrating the people who make our community thrive
Although the ceremony itself is invite only, we’ll be sharing highlights across our website and and social media - so everyone can join in the applause
Celebrate Bromley ’s Best! Do you know someone who goes above and beyond to help others?
Visit our website to explore volunteering opportunities ➡ Scan to Nominate: Lifetime Achievement — Young Volunteer — Health Volunteer — Trustee — Supporting an Individual — Volunteer Team — Volunteer Manager — Corporate Nominate in these categories: Nominations open until 29 8 25
Proudly Sponsored by:
www.communitylinksbromley.org.uk 020
Location: Eltham, London SE9
Contract: The equivalent of 25 hours per week
Salary: £35K
Eltham
United Charities provides almshouse accommodation for nineteen elderly, retired residents of Eltham and Mottingham on restricted incomes. The Charity was formed in 1907 through the amalgamation of ten older charities some of which were established in the 1500s. The Charity is funded in part from income from our extensive property portfolio.
We are seeking an innovative, flexible appointee with a track record of successful change management to support the Trustees and drive the organisation forward. The successful candidate will support the Trustee body in the fulfilment of the Charity’s aims and objectives and oversee the operational aspects of the Charity to ensure an efficient and effective operation. The Clerk is also responsible for overseeing the Charity’s financial records and asset register.
If this role appeals to you, full details of the role and details of how to apply can be found at www.thewlisgraham.com/opportunities and following the instructions in the candidate brief quoting reference AC0402.
The closing date is 6 August at 4pm. Should you require a confidential conversation with Sarah Thewlis or for any other information please email applications@thewlisgraham.com.
Have a business idea you’re eager to grow or just starting out on your entrepreneurial journey? Join Startup Bromley for a free, hands-on Business Bootcamp, designed specifically for young aspiring entrepreneurs. To take part, you’ll need to have attended the Kickstart Your Business sessions on 5th and 7th August – these set the stage perfectly for what’s to come in the Bootcamp.
Day 1: Tuesday 12 August, 9:30am – 12:30pm, Bromley Central Library
Get to grips with the essentials – refine your business idea, develop a strong value proposition and pinpoint your ideal customer, all in a supportive and interactive setting.
Day 2: Thursday 14 August, 10am – 12:30pm, Bromley Central Library
Build on your momentum and explore the practical side of running a business, including marketing strategies, sales techniques and basic financial planning.
Spaces are limited, so make sure to secure your free spot via http://bit.ly/4lcZPyW
Local business owner James Broomfield recently took on a 70-mile cycling challenge from Bromley to Whitstable – all in the name of charity. James and his dad, Gerry, set off on the scenic (and sweaty!) journey to help raise funds for CASPA, a Bromley-based charity supporting autistic children and their families.
James, who runs local IT support company, Our Technician, is no stranger to going the extra mile –quite literally. This latest ride adds to his incredible fundraising efforts, having raised over £9,000 to date for CASPA through a range of initiatives.
If you’d like to support James’s fundraising or learn more about CASPA’s work in the community, visit www.caspabromley.org.uk.
Well done, James and Gerry – true local heroes on wheels!
On the runway for a cause
On Sunday 22nd June, London Biggin Hill Airport hosted its annual ‘Sunrise Challenge’. The event saw over 400 runners (a record year!) take on the 5K run, along the airport’s iconic runway, at dawn. It was a beautiful morning for the charity challenge, which brought together colleagues, local community members and supporters to raise vital funds for the airport’s three charity partners: Aerobility, RAF Benevolent Fund and Scotty's Little Soldiers.
The airport’s mascots, Captains Mary & Merlin, were delighted to start the race and cheer participants onthere were lots of familiar faces taking part, all united by a shared goal: a meaningful impact.
London Biggin Hill Airport would like to thank all the participants, and everyone involved in making the Sunrise Challenge happen, whose hard work and determination raised an incredible £9,500, which will be divided between the charities. A special shout-out to The Biggin Hill Shed for handcrafting the participant medals too!
The Metropolitan Police Service has introduced a new way for Londoners to stay informed and engaged with their local police teams – and it’s all happening through Met Engage, a brand-new online platform that has started to roll out. It has been designed to improve communication between the police and communities across London, offering real-time updates and relevant local crime information directly from neighbourhood policing teams. For details see www.metengage.co.uk or read this month’s ‘Behind The Badge’ from Superintendent Luke Baldock.
Beci Ward is a Bromley artist turning local walls into works of heart. Talking specifically about what community means to her, Beci said: “Community is everything. The murals naturally became a public engagement project. I really enjoy taking the time to chat to people as the paintings have emerged.
You can read more about Beci in this month’s ‘5 Mins With’ feature.
Not even the grey skies could dampen the community spirit one Saturday in June, as residents of Southlands Road in Bromley gathered for their very own Big Lunch. Organised by local resident Claire Murphy, the event brought neighbours together to share food, laughter and good company – all in the name of connection and kindness. A highlight of the day was a visit from The Mayor and Lady Mayoress of Bromley, Cllr Jonathan Andrews and Mrs Andrews, who were warmly welcomed by residents including 91-year-old Cecile Abel. Proving age is just a number, Cecile surprised everyone by climbing into the cab of the visiting fire engine. Pictured are, from the left residents Louise Sexton, Claire Simm and Claire Murphy setting up for the big day.
All children in reception receive a free book bag and water bottle
Do you have a child due to start school in September 2026? Rated GOOD by Ofsted in February 2020. Find us on
If you think you’ve seen it all in London – from Buckingham Palace to the London Eye – think again. Tucked away beneath the streets of Camden, a new immersive adventure is quietly making waves. Titanic: Echoes From The Past is an award-worthy 360° virtual reality experience created by Eclipso – the global immersive studio known for pushing tech boundaries. Their latest project quite literally brings the RMS Titanic back to life. Step aboard the world’s most famous ship and explore its majestic rooms, climb the grand staircase, stroll the decks, and even stand on the bow and recreate that Jack & Rose moment. You’ll hear real-life stories, taken from passenger accounts, including the overlooked voices of third-class travellers and behind-the-scenes crew. The attention to detail is spine-tingling – from the opulent ballroom to the tense final moments on the captain’s bridge. With over 13,000 visitors in the first month alone, this is quickly becoming one of London’s must-visit experiences.
Need to know:
Location: Basement, 213–219 Camden High Street, London, NW1 8QR
Opening Hours: Mon–Sun, 11am–8pm
Duration: 45 mins (15 mins intro + 30 mins VR experience)
Tickets: From £20 – book at https://bit.ly/401a0hb Age Restriction: 8+ only
“Leaders and staff at all levels care about them and want them to achieve their very best”
Register for an open morning
Thursday 25th September 2025 9:30am
Tuesday 7th October 2025 9:30am
Wednesday 15th October 2025 9:30am
Monday 10th November 2025 9:30am
Friday 28th November 2025 9:30am
Thursday 11th December 2025 9:30am
“This is a place where pupils are nurtured”.
The CASPA ‘Green Mile’ event, now in its third year, took place on June 22 at Norman Park, with participants of all ages gathering to run, walk, hop and skip the one-mile route around the beautiful park, with furry friends joining in on the fun. Everyone donned their best green attire to show support for CASPA, and each participant received a winner's medal, celebrating their contribution to this inclusive event.
The event was graced by the presence of the new Mayor of Bromley, Councillor Jonathan Andrews, who expressed his support for CASPA, a charity dedicated to promoting autistic pride and providing essential life skills to individuals on the spectrum. Funds raised during the 'Green Mile' will contribute to the launch of two new clubs as part of the ‘CASPA Evolution’ expansion project scheduled for September.
For more information see https://caspabromley.org.uk/
Looking to escape to Spain without leaving Southeast London? L’Oculto, a much-loved Spanish restaurant in Brockley, is just a short hop from Bromley — around 25 minutes by car or half an hour via train and bus — and well worth the journey. Celebrated for its authentic tapas and award-winning wine list, L’Oculto delivers a true taste of Spain in a cosy, intimate setting. Whether you’re catching up with friends over croquetas and Rioja, or exploring something new from their expertly curated wine selection, this hidden gem is a must-visit for foodies and wine lovers alike.
To find out more or book a table, visit loculto.co.uk or follow @locultose4 on Instagram.
This autumn, one of Bromley’s most iconic landmarks is making a grand return. After years of closure, the Grade II-listed Royal Bell is officially reopening – lovingly restored and reimagined for the 21st century. Located in the heart of Bromley High Street, The Royal Bell is back as a boutique hotel, social hub, private members’ club, co-working space, and vibrant dining and entertainment venue – with much of it open to the public. Built in 1666 and redesigned in 1898 by renowned architect Ernest Newton, the building has a rich history, having once welcomed famous figures like Queen Victoria, Jane Austen and David Bowie. Now, thanks to local entrepreneur Mark Goldberg and The BELLE Collective, it’s stepping into a brand-new chapter – one that blends heritage with modern flair.
Visitors can look forward to 14 boutique hotel rooms, a lively Main Bar & Grill inspired by the buzz of The Ned in the City, and an on-site pizza joint and café in partnership with celebrity chef Aldo Zilli. Meanwhile, The Garden offers a vibrant, leafy courtyard – perfect for catching up with friends or unwinding after work. As evening falls, the venue transforms, with candlelit cocktails, DJ sets and live music sessions bringing a stylish after-dark vibe. For those looking for something extra, The Royal Bell’s private members’ club offers exclusive perks including elegant lounges, co-working spaces, a members’ bar and sports clubhouse, a book-lined library for private screenings and curated dinners, and The Royal Hall for live entertainment and private events – not to mention a garden terrace, boutique fitness studio and concierge service. Day passes are also available for non-members keen to get a taste of the experience.
To find out more, visit www.theroyalbell.co.uk
The future of Bromley’s much-loved Churchill Theatre has been secured following a new agreement between Bromley Council and the Galliard Group. This deal ensures that shows and performances can continue right in the heart of Bromley for generations to come. Following extensive discussions with Trafalgar Theatres, the current operators and a call for long-term investment partners, a contract has now been exchanged – marking a huge milestone for the local arts scene.
Executive Councillor for Renewal, Recreation and Housing Yvonne Bear, said: “This is very positive news for theatre lovers. The council’s focus has always been
on securing the future of the Churchill Theatre not just for now but for the next generation as well. We have always valued what the Churchill Theatre brings to both Bromley town centre and the borough as a whole and we look forward to a bright future for the much-loved Churchill Theatre.”
Eli Dias, CEO of Galliard Group, said: “We are honoured to become the new custodians of the Churchill Theatre. We share the community’s commitment to its long-term success, and our focus is firmly on ensuring it continues to thrive for years to come.”
Meanwhile, plans are also moving forward to relocate Bromley Central Library to a new site in the former Top Shop building, which was also part of the original plan.
Summer, with its warm weather and long days, is always a wonderful time for fetes, fairs, parties and get-togethers, bringing people together in celebration – and the Mayoress and I have very much enjoyed meeting and supporting a great many local community celebrations over the past months, as have the Deputy Mayor and Deputy Consort.
June saw the return of the ‘Big Lunch’ celebrationbringing together neighbourhoods across Britain over a bite to eat and building the personal connections that are so important and beneficial. Visiting street parties from Penge to Keston, Bromley to Biggin Hill, not only was it wonderful to have the opportunity to spend time with local residents across Bromley borough, but it was also particularly heart-warming to see the strong sense of community and civic pride that shone through from residents, both towards each other and to their local areas – a testament to the brilliant people and communities that together make up this great borough.
June also saw the re-opening of the West Wickham Library. It was wonderful to see so many local residents attend the re-opening, and to speak with them personally about the importance of community spaces, and in
It’s August, and here comes the sun. Well, we can hope. However, there are repeated warnings to look for moles and skin tags when we sunbathe, and get them checked so they don’t turn into anything nasty.
Being very aware of that advice, I recently noticed a dark mole had appeared on the skin just above my heart. Naturally I was on the phone to my doctor’s surgery immediately. The receptionist at the surgery, asked what colour it was. Then, did it itch? Which it did. Had it changed shape? Well, it had spread a little on both sides, I told her. I heard the intake of breath she took before she asked me to take a photo of it and send it in to the surgery as soon as possible.
particular libraries, in providing a space for people of all ages and backgrounds to enjoy reading – whether for education, pleasure, or (as is often the case) both – among other activities.
Civic pride and strong communities are of course only possible because of those who devote their lives to the duty of keeping our country, and our fellow citizens, safe and secure. And as June drew to a close, our nation marked Armed Forces Week, recognising and commemorating the service, sacrifice and bravery of every wing of Britain’s Armed Forces, past, present and future. Bromley was proud to join these nation-wide commemorations, with a civic ceremony and wreathlaying at Bromley War Memorial – at which I emphasised the utmost respect and appreciation that our borough has for our brave servicemen and women, who every day risk life and limb, and in a great many cases make the ultimate sacrifice, to keep us safe and secure at home.
Best wishes
Cllr Jonathan Andrews Mayor of Bromley (2025-2026)
Find out more at www.bromley.gov.uk/ mayor
through to meet the dermatologist. He was behind his computer studying my mole. He turned to me, and in a serious tone said, ‘Show me please.’ He wore a stern look as I unbuttoned my blouse to reveal the dark mole. He looked at it for a second and then raised his eyes and his eyebrows, and looked me in the face. At the same time, he dipped his rubbergloved finger in the bowl of warm water that stood by the sink. “Have you been eating chocolate,’ he asked, his mouth fighting a tiny smile.
The mole was dark in colour, a little spread on both sides, and yes, it itched.
I immediately took the selfie and examined the photo. The mole was dark in colour, a little spread on both sides, and yes, it itched. I had my bath as usual that night, being very careful to avoid soaping the area in case of infection.
The next day the call from the surgery came early. I was to report to the dermatologist unit at my local hospital the same morning. I was terrified. I made my way and sat anxiously in the waiting area. Then, a nurse with a sympathetic look on her face called my name and led me
‘Sorry?’ I queried. ‘That isn’t a mole on your chest, Linda,’ His mouth now spread in a wide grin. ‘It is a stain of dark chocolate which has adhered itself to your chest.’
I blushed the colour of a ripe strawberry as he wiped his wet and rubber-gloved finger across the dark spot. It immediately dissolved and ran down my chest. ‘You are a chocolate lover, I can presume,’ he said. ‘But that’s the worst of your worries. There is no mole. Would you like a tissue to wipe the chocolate stains off your chest?’
I left the hospital, half elated, but slightly concerned what the dermatologist might say in his letter to my doctor. Still, lesson, learned. If there is a strange shaped mole anywhere on your body. Always best to get it checked.
For more about me and my crime novels see www.lindareganonline.co.uk
by TOBI GROGAN & LUKE GIFFORD
Orpington-based artist Beci Ward has had a passion for drawing since childhood. After studying A-level Art and gaining an Illustration degree, she has gone on to produce eyecatching murals in the local area. Known for her community spirit and creative flair, Beci chats to us about her journey as an artist, her most recent work and what community really means to her…
What’s your background and how did you get into the creative arts?
Throughout my whole childhood, I was always drawing – doing little sketches in the car on long journeys. It was something I was always passionate about (and always practicing) from a very young age. This then led to studying A-level Art, and then a degree in Illustration, but most of what’s shaped my career definitely happened post-degree and through the connections I made and the opportunities I grasped. Many years down the line I feel I have found my niche and am extremely proud of the organisations and companies I collaborate with and work for.
Who or what made you want to get into the creative arts?
I always had a desire to do something creative. There’s a big gap between being good at something as a child and managing to turn it into a career as an adult, and I have received a lot of support from my friends and family along the way. Although it sounds cliched it has really been down to key people that have presented me with opportunities along the way. I can pinpoint exactly who they are and the difference they have made and for that I will be endlessly grateful.
“Live” Illustration is my speciality, capturing ideas, concepts and testimonials in the moment. It is utilised in the research, insight and healthcare sectors. It is about drawing fast and gathering as much information as possible (Lots of evidence of this on the blog section of my website)
Do you have a favourite illustration or piece of artwork?
That’s a tricky one! Most workshops I Illustrate at can produce up to 40 pages of illustration, so over the years I’ve built up quite a lot of content. I’ve worked with lots of organisations, including the NHS and the MOJ. Occasionally the outputs are confidential, so I love that the Murals (That I am also super passionate about) are a very visible deliverable embedded in the local community. They spark conversation and connection and I really love that. Over my 10 years of Freelance I have completed many, many projects, so it’s very hard to pick a favourite. Anything that involves improving a product or a service and has lived experience at the core is totally my vibe!
Who have you collaborated with locally and what projects have you worked on?
Most of the Murals have happened locally. The GPO in Orpington was the first (a bar/restaurant) with a mural featuring decorative poppies –this then led onto the mural on Orpington High Street in collaboration with Orpington 1st (The BID – Business Improvement District) and another in a scout hut in Coney Hall. I have most recently completed another Mural in Community House in Bromley, which was created to celebrate its 25th Anniversary!
What do you love most about your job and what are some of the challenges you face?
The thing I love most – and what also makes it scary – is the variation. You never know what’s coming next or what the budget will be. But that unpredictability keeps me on my toes, and I love that I get to work with people who are making a real difference. The variety definitely fuels me, the uncertainty can be stressful, but I’ve learned how to navigate it better as time has gone on.
For more updates and information about her studio and future projects please give Beci a follow me on socials @studiobeci or check out her website www.studiobeci.com
Do you know someone locally who always goes the extra mile? It could be a teacher, an NHS worker, a volunteer - or just an everyday local legend making a real difference?
Nominate them for free in the Above & Beyond Bromley Business Awards! It only takes a few minutes – but it could mean the world to them. Nominate now at the-abbbas.co.uk
Is there a local business owner or manager who’s gone ‘above and beyond’ this year and deserves some recognition?
Support your local business community by nominating them for Business Personality of the Year in the Above and Beyond Bromley Business Awards – it would make their day! Quick, free and a great way to celebrate their hard work and passion. Submit your nomination at the-abbbas.co.uk
*If you need a word document sending to complete, please email awards@lifeinmagazines.co.uk
Retro Gaming Vs Silent Disco
Saturday 30th August, 6pm-12am
The Bromley Court Hotel, Bromley Hill, Bromley BR1 4JD
Cost: £15 Early Bird, £20 General
Contact: Email events@reztron.co.uk or call 07817 961 847
REZtron presents...Silent Disco x Retro Gaming. Get ready to be transported into the golden era of 80s and 90s gaming with legendary titles on Master System! Mega Drive! Saturn! Dreamcast! SNES! PlayStation! mixed with drinks, Competition, Karaoke, Silent Disco, a gorgeous garden space setting, and good times...all under one fabulous hotel. For details see www.reztron.co.uk
Priory Live 25
Saturday 16th August 2025, 12pm – 10.30pm
Priory Gardens, Church Hill, Orpington, BR6 0HH
Cost: From £30 adults under 12s go free!
Contact: Email priorylivefestival@gmail.com
Priory Live returns to Orpington for a jam-packed day of live music, community vibes and festival fun! Headlining this year are pop-rock favourites The Hoosiers and 90s icons Dodgy, with house music legends Hedkandi taking over the dance tent. Expect brilliant performances from garage pioneers Mc Bushkin and Heartless Crew and rising artists like Brooke Law, The Skabratts, Scratcard and Natalie Shay, It’s a family-friendly festival with a kids’ zone, food court, wellness garden (offering reiki, massage and sound baths). To book see www.priorylive.co.uk/tickets
Happy Hour with Art
Every Thursday through to Sunday, various times
Catford Hill, SE6 4PU, London
Cost: £35 per person, 20% Group discount of maximum 5 people available
Contact: Email fhgrafics@gmail.com
Specialised Art workshop for adults focusing on stress relief creative activities. Workshop are run in small groups of maximum of 5 student and each workshop includes learning of the art techniques, mediums and creating own artwork. All art supplies and refreshments are provided free of charge. To book call or WhatsApp 07398568168 and for details email fhgrafics@gmail.com
Friday School at Stagecoach Bromley
Timings and costs vary depending on age
Hayes Secondary School, West Common Rd
Bromley BR2 7DB
Cost: Trial cost £25 for 4-6 year olds (£180 term fee) and £50 for 7-18 year olds (£360 term fee)
Contact: Call 020 3151 0119 or email bromley@stagecoach.co.uk
Join us for a 2 week trial at our Friday school this September and going forward. This is a chance for your child to shine, make new friends, have fun and create something everyone is proud of. Our friendly and professional teachers will encourage your child to shine whilst developing their skills in acting, singing and dancing. If your child continues attending following the trial, the trial cost is deducted from term fees. For details see www.stagecoach.co.uk/Bromley
Tree services including:
• Tree pruning - crown thinning - crown reduction - crown lifting
• Small garden trees and shrubs pruned, shaped or removed
• Hedge trimming and removal - Leylandii hedge management
• Stump grinding - tree planting - protected tree application service
• Consultancy and tree reports (mortgage - insurance - health & safety)
• National Trust - Diocese - local authority contractor - Long-standing domestic client list
• All our teams are knowledgeable, fully qualified and experienced
Monday-Thursday, 10am-3pm
The Lodge, Norman Park, Hook Farm Road, Bromley, BR2 9SX
Cost: Free bike hire
Contact: Call 020 8466 0790
We have a wide selection of bikes for all ages available to borrow. We also have a selection of refurbished bikes for sale. Bike donations are gratefully received so that Bromley Mencap can continue to teach disabled students bicycle maintenance skills. All money raised helps us support disabled people and their families in Bromley.
Tuesday 26th August, 12pm-3pm
Upstairs at Triple Two Café, 6 Commonside, Keston, BR2 6BP
Cost: £50 per person (max 10 attendees)
Contact: Email info@ceciliagarnettcoaching.co.uk
Want your CV to land interviews, not the bin? This August, join my hands-on CV Masterclass for 17–21 year olds. Learn what employers actually look for, how to beat ATS software, and tailor your CV to every job. Walk away confident - and ready! For details see www.ceciliagarnettcoaching.co.uk
Every Thursday, 7pm-8pm
St. Mark’s School, Bromley, BR2 0QR
Cost: £10 per class
Contact: Text or call Julian on 07957 925 506
Traditional Tai Chi taught in a relaxed and friendly environment. Lessons begin with soft exercises which are designed to balance the body’s structure. The remainder of the class will focus on learning the first part of the Tai Chi form.
Every Wednesday. Classes at 4.15pm, 5.15pm, 6.45pm and 7.45pm
United Reform Church, 20 Widmore Rd, Bromley BR1 1RY
Cost: Intro offer: 4 classes for £25
Contact: Email wellness.in.motion.wm@gmail.com or call 07760533239
Classes range from chair Pilates (4.15pm) and gentle Pilates (5.15pm), to mixed ability (6.45pm) and yin yoga for relaxation (7.45pm). All aim to mobilise and strengthen the body in a safe and supported way. Pilates is known to improve posture, injury prevention, improve balance, define the muscles and reduce back pain. Elettra is also a dance instructor for children and adults and can offer any type of class online or at home. For details see www.instagram.com/wellness_in_motion_wm Elettra is also dance instructor for children and adults and can offer any type of class online or at home.
Midsummer Movies from Your Bromley
Thursday 7th - Saturday 9th August, various times
Queens Gardens, Kentish Way, Bromley, BR1 3EA
Cost: Free
Contact: Email enquiries@yourbromley.com
Midsummer Movies brings blockbuster films to the heart of Bromley. Join in the fun as Queens Garden is transformed into a magical outdoor cinema experience! Your Bromley deck chairs will be available to hire with all proceeds going to support local charity.
For details see yourbromley.com
Coffee morning
Tuesday 26th August, 10am-11.30am
Newman Flexible Workspace, Bromley, BR1 1RJ
Cost: Free
Contact: StartupBromley@GLL.ORG
Held in the co-working space at Newman Flexible Workspace, these monthly networking meetings give businesses the opportunity to get to know one another – without the elevator pitches. No need to book – just turn up. Tea and coffee provided courtesy of Newman Flexible Workspace.
Bromley Business Network
Wednesday 13th & 27th August, 7am-9am
On Teams or in person at Bromley Football Club (Hospitality Suite), Hayes Lane, BR2 9EF
Cost: £12.50 on Teams or £23 in person
Contact: 07957 819008 or email hello@ bromleybusinessnetwork.co.uk
Fortnightly business networking events. Attendance includes unlimited refreshments and a full cooked breakfast buffet. Attendees can also attend via Teams if they can’t attend in person and the first meeting is discounted. For details see bromleybusinessnetwork.co.uk
The Connections Café
Tuesday 26th August, 10.30am-12.30pm
Community House, South Street, Bromley, BR1 1RH
Cost: Free
Contact: 07864 759013
A free, monthly community evenT organized by Quest Soul Theatre C.I.C and Radfield Home Care. The event aims to foster connections and promote well-being through creative activities and social interaction. The cafe is designed to be dementia-friendly and is open to everyone in the Bromley community.
Open Day at E42 Biggin Hill Fire Station
Sunday 3 August 2025, 11am–4pm 2 Kingsmead, Biggin Hill, TN16 3UB
Cost: Free
Contact: 020 8555 1200
Meet your local firefighters, climb aboard fire engines, learn vital fire safety tips, and enjoy food, games, bouncy castles and more fun activities for all ages. The event is completely free and a great way to spend a summer Sunday with the community.
Monthly Bereavement Café
First Saturday of each month, 10am – 12pm GreenAcres Kemnal Park, A20 Sidcup Bypass, Chislehurst, BR6 7RR
Cost: Free
Contact: Email info@greenacresgroup.co.uk
When you lose someone you love, meeting others who can relate to how you feel can help. We promise you a warm welcome from our experienced and compassionate team. You will find a kind, supportive space with understanding from others who are also living life after loss. Everyone in our local community is welcome. Free coffee and cake. For details see www.greenacresgroup.co.uk
u3a Talks – Hercule Poirot
19th August, 10.30am-12pm Whitfield Hall, United Reformed Church, Widmore Road, Bromley, BR1 1RY
Cost: Members free, visitors £5, just turn up. Contact: Email membershipsecretary@u3abromley.org.uk u3a Bromley holds a monthly talk on a diverse range of topics and we welcome members of the public. We have over 70 different interest groups from Walking to Talking, Gardening to Genealogy, Philosophy to Psychology, Science to Singing - the choice is endless. This month’s talk is by the ever-popular Tony Harris with his dramatized presentation of Hercule Poirot. Let’s exercise those ‘little grey cells”!
Submit your event for free on our App and online! Submit yours at bit.ly/bromleyevents or scan the QR code.
Churchill Theatre, Bromley
Contact: tickets@churchilltheatre.co.uk
Death Comes to Pemberley
Tuesday 19th August – Saturday 23rd August
Cost: From £21
Step into the world of Pride and Prejudice like never before with a riveting new stage adaptation that combines Jane Austen’s timeless romance with a gripping murder mystery imagined by master storyteller, the ‘Queen of Crime’ P.D. James. From the acclaimed writing team behind the hit stage adaptations The Girl on the Train and The Da Vinci Code with James Bye (Eastenders) as Fitzwilliam Darcy
Adam Kay: A Particularly Nasty Case
Sunday 24th August
Cost: From £34.50
Join BAFTA-winning writer and comedian Adam Kay for an evening of hilarious and horrifying anecdotes, as well as a unique insight into the British healthcare system as he takes the audience behind the blood-splattered blue curtain. INCLUDED in the ticket price is a signed copy of A PARTICULARLY NASTY CASE ahead of it being released in bookshops nationwide. (RRP £20)
Friday 29th August
Cost: From £35.50
Roll up, roll up... the UK’s longest-running burlesque show is back touring the nation with a thrilling new twist! Presenting An Evening of Burlesque Cabaret — a dazzling celebration of cabaret, burlesque, and worldclass entertainment. Age restriction: 18+
A listing in the magazine costs £17 or £72 for 6 months (£12 a month). Charities and non-profits are eligible for a 15% discount.
Life In...Bromley cannot be held responsible for any changes or cancellations of an event. We’ve done our best to make sure everything’s spot on at the time of printing, but it’s always a good idea to double-check details with the venue or event organiser, just in case! Prices exclude vat.
Southeast Legacies is a fully qualified Estate Planning firm with a team that includes full STEP members, chartered legal executive lawyers and full members of the Society of Will Writers. We hold professional indemnity insurance and draft hundreds of Wills and Lasting Powers of Attorney every year.
*disbursements will be added to the final invoice *LPAs are subject to government registration fees
0208 114 7111
contact@southeastlegacies.co.uk www.southeastlegacies.co.uk
Here at The Lodge, we strive to offer the best possible start to your child’s early years education in a warm, welcoming environment. We promote self-confidence and self-awareness, kindness and understanding through creative play and structured learning, helping all our Little Lodgers to reach their full potential.
“The staff are exceptional and the setting and facilities are a home from home.”
“The Lodge is a very well run establishment with a family-like feel.”
“I couldn’t ask for a better place for my child’s growth and well-being!”
To enquire about a place, or arrange a tour, get in touch: Call 020 8249 3052 or Email info@thelodgechildcare.com www.thelodgechildcare.com
@thelodgechildcare @The Lodge childcare - Bickley
Simon Willoughby, Willoughby Wellbeing Ltd
Simon Willoughby is the Director of Willoughby Wellbeing Ltd, an appointed representative of WPA Healthcare Practice Plc. Based in Bromley and covering South East London, Simon has been helping individuals and businesses navigate private medical insurance since launching the company in May 2022.
Hi Simon! First of all, can you tell us how and why your business was launched?
As a policyholder of a WPA private health insurance plan since 2019, my family experienced first-hand just how incredible WPA were during a very difficult time. When the opportunity came up to acquire the business – which, coincidentally, covered my hometown of Bromley – I instantly knew it was the perfect fit. It was an amazing opportunity to promote a product I already believed in, and that’s how Willoughby Wellbeing was launched as an appointed representative of WPA.
Who are your customers/clients and where are they located?
My clients come from all walks of life – from individuals and families to small business owners and large corporates. Most of them are based in Bromley and across South East London.
How have you evolved since you first launched?
WPA is a not-for-profit organisation, which means we can do things differently. Without shareholder pressure, we focus on creating award-winning healthcare plans backed by exceptional customer service. In fact, we’re the only private healthcare provider recommended by Which? two years in a row. With NHS demand increasing and GP appointments becoming harder to access, our services – including private remote GP consultations – are more in demand than ever.
What’s been one of the business’s greatest achievements?
I’m proud to have grown my customer portfolio by 40% in just two and a half years. More recently, I became one of only three Senior Healthcare Partners in the South East – a hugely proud moment for me. I now mentor other healthcare partners to help them provide tailored health insurance to their own customers.
What do you love about what you do?
I love knowing that by offering tailored WPA policies, I’m giving my clients peace of mind when they need it most – whether that’s for themselves, their families, or their employees. Unlike faceless brokers, I’m always available to speak directly to customers who need advice about their policy or help with a claim.
Are there any challenges you face – either as a local business or in your industry?
I see every challenge as an opportunity to learn and improve. I make myself available to clients pretty much 24/7. With the NHS under continued pressure, demand for private healthcare is growing rapidly. As the business continues to expand, I’m now looking to grow my team to ensure we maintain the high levels of customer service we pride ourselves on.
Are you actively engaged in the local community? If so, in what ways?
Yes, absolutely. I host a couple of casual coffee mornings each month for men who are struggling with mental health or anxiety. I’m also in talks with a local cricket club to sponsor their U14 squad, and I’m always looking for more ways to give back to the local community.
What are your plans for the next 12 months? I’ll be focusing on continuing to grow the business, introducing more people to WPA’s award-winning products, and – above all – providing excellent service to my clients.
If you’re a local business interested in being featured in Behind The Business… email hello@lifeinmagazines.
I want to talk about two things this month. Met Engage and Partnership. Firstly, Met Engage has launched as our new engagement platform with the public. You can sign up free at www.metengage.co.uk. This allows you to hear local updates, see what crime fighting is going on but also to respond directly to tell us your views. I put my first post out this week and got multiple replies from members of the public. It is easy to use and makes contacting your local police much easier. Please however, continue to report emergencies or crime using 999 or 101.
Secondly on partnership. We cannot succeed if we do not work together as police, local partners, elected officials and as a community. A great example happened recently where in Bickley; burglaries were occurring
by LAURETTA WRIGHT
Sometimes, it’s the tiniest tweaks to our daily routine that spark the biggest changes to how we feel. You don’t need a full lifestyle overhaul to feel better – just a few small, consistent habits that bring a little sunshine into your day. Let’s start with morning rituals. A positive start sets the tone for everything that follows. Whether it’s stretching for five minutes, sipping a cuppa without screens or jotting down one thing you’re looking forward to, it helps your mind ease into the day rather than rush through it. Studies show that having a morning routine improves focus, reduces stress and even boosts productivity.
Then there’s the power of gratitude. Keeping a journal by your bed and writing down three things you’re grateful for each night can shift your mindset from ‘what’s missing’ to ‘what’s working.’ Research from UC Berkeley found that people who practised gratitude regularly reported better sleep and fewer symptoms of anxiety. I recommend the 5 Minute Gratitude Journal – I’ve been filling mine in for six years and haven’t missed a day yet.
As we are all aware sleep is paramount and winding down
due to an insecure fence along the railway line allowing criminals access. A full joint response of the police, local authority, Bickley Councillors and the local MP wrote to the landowner to express concern. To their credit, the landowner swiftly put measures in place to secure the area and make it more resilient to crime. In another example, the London Fire Brigade worked with us to target crime in the retail sector in a successful operation in Bromley town. I am hugely thankful to the role all these key partners play in working together to prevent and fight crime. These are just a couple of examples, and on many occasions our key partners, Councillors and MPs from all parties across the Borough have supported the police in addressing issues by working together. I am always thankful for their support and determination to resolve problems for communities here in Bromley. We have lots of activity planned over the summer as a partnership and will continue to keep you updated.
Superintendent Luke Baldock Bromley Borough Neighbourhood Policing
matters just as much as waking up well. Try swapping screens for a book, dimming the lights or listening to calming music. Even a warm shower can signal to your brain that it’s time to slow down.
And let’s not forget the outdoors. Just ten minutes in nature can measurably boost your mood and lower blood pressure. Luckily, Bromley is full of green escapes. Whether you’re walking your dog in Scadbury Park, enjoying the rose gardens at Priory Gardens or simply sitting on a bench in Norman Park, nature is free therapy on our doorstep.
Need a nudge to start a new happy habit? Why not try a local wellbeing walk, community yoga class or even a mindfulness session at your local library or community centre? You could also download the free Life In… Magazines App (on iOS) to stay in the loop about feel-good events happening nearby.
You'll find things are different at a GreenAcres Living Memorial Park.
Death is part of life, so we create beautiful, natural spaces in British woodlands and landscapes that help people come to terms with loss. Burials, cremations and meaningful tributes that celebrate life.
by PAM PREEDY
The hop trade developed in Kent in the sixteenth century. Kent had loam-rich, well-drained soil and a temperate maritime climate with mild winters and hot summers and consistent rainfall for hops to thrive. Families who lived, worked and played in the East End of London and other working class areas typically of terraced houses with few amenities would be looking forward to their ‘summer holiday’ in the country. They would exchange the stifling summer heat of the city for the fresh country air of the hop garden. The family, mostly the women and children, could earn up to £40 in a season.
The first intimation that the time was coming to pack everything they needed to take to the country for four to six weeks, was a letter from the farmer inviting the family to his hop garden for hop-picking. There was much packing to do. Unlike a visit to a B&B today, the farmer usually provided minimal accommodation – just a terrace of huts divided into rooms for each family with few facilities. Beds were fashioned out of sticks to contain the straw provided by the farmer for bedding and a hand pump at one end of the ‘terrace.’ Cooking was done outside on an open fire. \ In July the family took out their large trunks and packed up all they would need: bedding, curtains, crockery, cooking pans, clothes, wellington boots. What could not fit in the trunk was packed in the pram.
When the day came to set off the women, grandmothers and mothers and the children from babies to older siblings, boys and girls would walk to London Bridge, pushing carts and prams. Few men were involved except to push and carry the luggage and load them into a lorry or the train and then travel via Bromley North (or South), change trains for the rest of the journey into the countryside in Kent. When they arrived at their destination, the luggage would
be transferred to a lorry, sent by the farmer, together with the children to take them to the hop garden. When they arrived, they had to prepare their accommodation. They might paint half of their accommodation as a bedroom, stuff their linen with straw to prepare the beds and store all the goods they had brought including some tinned foodstuffs. It must have been exhausting for the women with excited children.
Hop Picking was hard work. The whole family had to be in the fields by 7am and work until 5pm no matter the weather. They got up early. There was no hot water to wash in – only cold. The dew still on the fields was freezing. Everybody had to work. There are pictures of babies sitting in a hop basket, picking the hops. It was a long, hard day. The work was boring, but even though children had to work with the adults, there were tea breaks when they could play. They took their own kettle to the gardens. Using an open fire to heat the kettle, they were able to make tea. They used tinned dry milk. Through the day, as each basket was filled, men brought wagons to fill and the number of baskets of hops was logged onto a payment card for each family.
After a hard day’s work there was supper to prepare, cooked and eaten outside with the community, who helped each other. Then the children would play in the long summer evenings. Finally, they would fall into their beds and sleep well. Up early, ready for another hard day’s work. The pick went on for four to six weeks and then they would travel home with their pay – a welcome addition to the household purse. Maybe the children missed some school, but they had enjoyed their summer holiday.
Eventually in the 1960s/1970s and mechanisation these ‘holidays’ died out.
If you have enjoyed this article, I suggest you search the internet and YouTube for hop picking videos. There are some wonderful videos, many going back to the 1950s and Pathé News
To purchase Pam’s book, Living Through The Great War: How The People of Bromley Faced The Challenges of War, you can email her at pampreedy@gmail.com
Win a pair of tickets to see Calamity Jane on its opening night, Tuesday 16 September.
This month we’ve got a sizzling summer-themed crossword. Once you’ve solved the clues write down the letters in the shaded squares from top to bottom and left to right. The letters will spell out something you might need on a hot day. Grab a cuppa (or an ice cream!), sharpen your pencil and let’s dive in!
Send the answer along with your name, telephone number and postcode to hello@lifeinmagazines.co.uk with the subject line ‘puzzle’ or text your details and answer to 07403-550068. Good luck!
Across
4. Classic Wimbledon treat (12)
6. Portable shelter at the beach (9)
9. When the sun calls it a day (6)
10. Al fresco in a field, perhaps? (6)
11. Keeps the glare at bay (10)
12. Helps takes the sting out of sunburn (8)
Down
1. Beachwear with strings attached (6)
2. UK drink that screams summer (5)
3. Aussie nickname for outdoor grill (6)
5. Brits' favourite holiday destination (5)
7. Folding beach seat (9)
8. You might fly this on the beach? (4)
cross Classic imbledon treat (12)
July answer: Holiday, Shells
June winner: Kay King
11. Keeps the glare at bay (10)
3. Aussie nickname for outdoor grill (6)
Portable shelter the beach (9)
Strictly one entry per person. Competitions are open to Bromley Borough residents only. For competition terms and conditions see https://bit.ly/lifeincomps
When the sun alls it a day (6)
12. Helps takes the sting out of sunburn (8) Down
Join the fun & stay in the loop!
0. Al fresco in a eld, perhaps? (6)
1. Beachwear with strings attached (6)
5. Brits' favourite holiday destination (5)
Either text or email your answer, along with your full name, telephone number and postal address to hello@lifeinmagazines.co.uk
7. Folding beach seat (9)
By participating in our monthly puzzles, you're in for a treat! You'll automatically be added to our database to receive our fantastic monthly newsletter, complete with digital issues straight to your inbox. We love keeping our community engaged and informed. If you ever fancy opting out, just give us a shout. Happy puzzling!
2. UK drink that screams summer (5)
8. You might fly this on the beach? (4)
550068 BY 16TH AUGUST for your chance to win!
(Because happiness shouldn’t just happen once a year)
Happiness Happens Day on August 8th is a gentle reminder to embrace the little moments that make life feel lighter, brighter and better. But who says happiness should only happen once a year? Here are some simple everyday ways to boost your mood – no glittery unicorns or perfect lives required!
1. Start your day with something positive
Skip the doomscrolling and instead read a feel-good quote, stretch for a minute or sip your tea in peace before the rush begins. That first 10 minutes can shape your whole day.
2. Get outside – even briefly
Nature is one of the best (and free!) mood-lifters. A fiveminute walk, listening to the birds or simply soaking up a bit of sun can make a world of difference.
3. Do a small act of kindness
Send a friendly message, pay someone a compliment or hold the door open for a stranger. Kindness is contagious – and it feels good too.
4. Celebrate tiny wins
Got the laundry done? Finally tackled your inbox? Made it through a meeting without zoning out? Big or small, a win is a win – and deserves a smile.
5. Stay connected
Call a friend, pop in to see your neighbour or chat with the person at the checkout. Human connection, even in micro doses, is key to long-term happiness.
6. Unplug for a bit
Your phone doesn’t need you all the time. Switch off, tune out and enjoy being fully present – even if it’s just for 15 minutes.
Happiness doesn’t have to be grand or Insta-worthy. Sometimes, it’s just a deep breath, a shared laugh or knowing you made someone’s day – including your own.
People who feel a strong sense of community report significantly lower levels of depression, anxiety and stress.
Source: Mental Health Foundation
by SID MADGE, founder of Meee and author of the ‘Meee in a Minute’ books
We all have something special inside us, our own unique magic. It’s what makes us different, valuable and capable of making a difference in the world. The challenge is discovering it. Here are five ways to start:
Think about why you do what you do
Take time to think about what excites you, what problems you want to solve and what kind of impact you want to have. One of the most powerful questions you can ask yourself is why? Why do you love the things you love? Why do certain things excite you? Why do you want to make a difference?
Embrace the power of marginal gains
Big changes don’t happen overnight. The best way to improve is through small, consistent actions. Applying this to your own life means making small, daily improvements. Want to be more creative? Spend just a few minutes a day brainstorming or doodling. Want to be more confident? Practice positive self-talk in the mirror each morning. Over time, these tiny efforts will add up to something amazing.
Dare to think differently
Thinking differently is a gift. Some of the greatest minds in history – artists, inventors, entrepreneurs, were those who dared to break the mould. Challenge yourself to step outside of your comfort zone. Try new things, ask different questions and never be afraid to stand out.
Learn, unlearn and relearn
The best way to keep discovering your magic is to stay curious. Read books that challenge your thinking. Surround yourself with people who inspire you. Seek out opportunities to learn from different cultures, experiences and disciplines. The more you know, the more you grow.
Believe in the magic of everyday moments
Your magic isn’t just about grand achievements; it’s about how you show up for yourself and others every day. Look for the magic in simple things. Recognise the beauty in the little wins. Celebrate progress, no matter how small, and trust that every step forward is bringing you closer to unlocking your full potential.
by LUKE GIFFORD
Neuralink, a neurotechnology company co-founded in 2016 by Elon Musk and a team of eight scientists and engineers, is developing a brain-computer interface (BCI) with the goal of helping people with severe physical disabilities regain some autonomy.
The technology involves implanting a chip into the brain to enable users to control devices such as computers using only their thoughts. One of Neuralink’s most notable test cases is Noland Arbaugh, a 22-year-old who became paralysed following a swimming accident. In January 2024, he became the first human to receive the Neuralink implant. The procedure involved replacing part of his skull with a chip that contains 64 electrodes, which connect to neurons in the brain’s cortex. Since the procedure, Noland has been able to carry out digital tasks – such as typing and playing chess – using only his brain signals.
Still in early testing, only a small number of individuals have received the implant. Initial results have been promising, with recipients reporting improved independence and quality of life. The company states its long-term vision is to advance treatments for neurological conditions and, potentially, expand human capabilities through brain-machine integration.
As with any emerging technology, Neuralink raises ethical, medical and philosophical questions. Some view it as a revolutionary tool for accessibility and human
Have a look at some of the postboxes in our borough and see if you can spot this sign. But what does it mean exactly? We did some digging and found that the phrase refers to a time when some old postboxes operated using coin slots. The instruction means that after inserting a coin, you should wait for the machine to dispense a stamp before attempting to insert another coin for an additional stamp. This was to prevent jamming or malfunctioning of the mechanism. These types of vending machines were common in the UK before the widespread availability of self-adhesive stamps and digital postal services. The one pictured was taken outside of the Post Office in Locksbottom.
enhancement, while others express concern over data privacy, long-term health impacts and the societal implications of merging humans with machines.
Struggling to understand your teen’s texts? You’re not alone. With shorthand phrases and acronyms evolving constantly, it can feel like a whole new language. Here’s a quick and handy guide to help you keep up with the lingo they’re using online and on their phones.
Everyday Chat
AFK – Away from keyboard
ATM – At the moment
BRB – Be right back
BBS – Be back soon
CU – See you
CUL8R – See you later
CWYL – Chat with you later
GTG – Got to go
HRU – How are you?
NM – Not much
NVM – Never mind
RN – Right now
SUP – What’s up?
TTYL – Talk to you later
TTYS – Talk to you soon
TTYT – Talk to you tomorrow
WBU – What about you?
WYD – What you doing?
Opinions & Emotions
IDK – I don’t know
IDC – I don’t care
IDGAF – I don’t give a ****
IMO – In my opinion
IMHO – In my humble opinion
IKR – I know, right?
MFW – My face when…
OBV – Obviously
TBH – To be honest
SMH – Shaking my head
SUS – Suspicious behaviour
FOMO – Fear of missing out
FML – Forget my life
YOLO – You only live once
Humour & Reactions
LOL – Laughing out loud
LMAO – Laughing my **** off
ROFL – Rolling on the floor laughing
JK – Just kidding
DYK – Did you know?
Love & Friendship
BAE – Before anyone else
BFF – Best friends forever
ILY – I love you
LLYSM – I love you so much
XOXO – Hugs and kisses
Social Media & Messaging
DM – Direct message
PM – Private message
ICYMI – In case you missed it
OOTD – Outfit of the day
NSFW – Not safe for work
TMI – Too much information
Requests & Info
ASAP – As soon as possible
FYI – For your information
PLZ – Please
LYK – Let you know
LMK – Let me know
GR8 – Great
GL – Good luck
HF – Have fun
TBA – To be announced
TBD – To be determined
Politeness & Thanks
TY – Thank you
TYSM – Thank you so much
YW – You’re welcome
GN – Good night
HBD – Happy birthday
Privacy Codes
CD9 – Code 9 (parents nearby!)
BCN – Be careful now
Top Tip for Parents: Most of these acronyms are just casual slang, but a few may be used to keep things under wraps. Knowing what they mean can help you stay informed without overstepping.
Bromley 0208 289 9204 Petts Wood 016 8981 0095 numberworksnwords.com/uk
Newman and Devonshire House Flexible Workspaces held a ‘Hats, Horses and Handshakes’ get-together in the week of Ascot in the name of having a fun day of donning fascinators, exciting horse races (thanks to Bromley Rotary Gamechangers) and meeting new people from the Bromley business community. As you can see by the pictures, a great day was had by all!
If you’d like more information on how Newman or Devonshire House Flexible Workspaces can help you and your business call 020 3700 8800 or visit devonshirehse.co.uk and newmanbusinesscentre.co.uk (Quote the code ‘LifeInMags’ for a discounted rate)
by KATE EDMONDSON
In today’s fast-paced world, we are constantly surrounded by excess, too many possessions, too much noise, and too much information. It’s easy to feel overwhelmed especially when our homes become overcrowded with belongings we no longer need or use. But what if I was to tell you that decluttering isn’t just about tidying up? It also serves as a powerful form of detoxing, both for your physical space and your mental well-being.
Detoxing your home is more than just a cleaning task; it’s an opportunity to reset, refresh, and create a healthier living environment. The act of letting go of items that no longer serve a purpose helps to eliminate physical and mental distractions, bringing clarity and calm into your life.
Embrace Community and Charity through Decluttering
Why not donate with intention? Many local charities are in need of donations, so why not support a cause close to your heart or a community initiative that makes a difference?
Decluttering doesn’t have to be a solo task. Instead of discarding items you no longer need, consider donating them to a charity that aligns with your values. Whether it’s clothes, books, toys, or home goods, giving them a second life through charity shops, raffles, or local organisations is a meaningful way to give back—while also creating a more organised and streamlined home. Charity shops also benefit greatly from donations by not only providing affordable goods to those in need but also giving back to local communities. Items donated to charity shops fund programs and services that help support the most vulnerable. By donating your unwanted goods, you’re not only freeing up space in your home but also supporting a charitable cause and making a positive impact on others.
Donate with intention
When we detox our homes with the intention of donating, the act takes on a deeper meaning. It’s not just about creating a clearer home, it’s about supporting a sense of purpose. Donating items that are no longer needed can bring a sense of fulfilment, knowing that your unwanted possessions will find a new home where they are valued and appreciated.
It’s a win-win situation: you get to let go of physical items that are weighing you down, and someone else benefits from something they truly need or want. This shift in mindset can make the letting-go process feel not only easier but also more rewarding.
If you’re ready to detox your home and contribute to your community, here are a few tips to help you get started:
1 Take It One Room at a Time: Start small by focusing on one room or area of your home. This will prevent you from feeling overwhelmed and allow you to make progress step by step.
2 Group similar items together to gain a clear overview of what you have. This makes it easier to make informed decisions about what to keep and what to let go of
3 Set Aside Items for Donation: As you go through your items, set aside things you no longer use or need. This could include clothing, books, toys, kitchenware, or homeware. Once you’ve gathered a collection, choose your local charity shop or community group in need of donations.
There are charities that offer collection services straight from your home, making it easy to donate with purpose. Pick a date, book your collection, and treat it as a commitment to stay motivated. Having a set deadline creates accountability, keeping you on track and making the home detoxing process more purposeful and intentional.
Some local Charities you could support
• Bromley Brighter Beginnings: Provides white goods, clothes, and other items to families in need
• St Christopher's Hospice: Accepts donations of furniture, large electrical items, and more
• Bromley Borough Foodbank: Accepts food donations, and you can donate money online
• DEBRA Furniture & Electrical: Accepts donations of second-hand furniture and electrical items
• British Heart Foundation: Accepts donations of second-hand furniture and electrical items
Do you have a passion for something – a hobby or cause that you want to raise awareness of? Perhaps you just want to share your (positive or inspiring) thoughts on a subject or life in general? Send your idea to hello@ lifeinmagazines.co.uk with the subject line ‘Final Thought.’
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responsibility for the opinion expressed thereon. Any
without
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