Life In Beckenham May 2024

News & events *Support local business*

Read inspiring features! Welcome to your new community magazine!

PLUS SO MUCH MORE… COMPETITIONS * WHAT’S ON POSITIVE NEWS * LOCAL PEOPLE

256 High Street Orpington, Kent, BR6 0LZ

Essential Complete Peace of Mind – 1 Person

• Simple Single Will

• Both Lasting Powers of Attorney (Health and Finance) – 40 Pages of Paperwork

£499 + VAT*

Essential Complete Peace of Mind – 2 People

• Simple Couples Wills

• 4 Lasting Powers of Attorney (Health and Finance for 2 people) – 80 Pages of Paperwork

£749 + VAT*

• 17 Chatsworth Parade, Petts Wood, Kent, BR5 1DF

*registration fees may apply Home Appointments

•

Will Writing

Inheritance Tax Planning Trusts

Lasting Powers of Attorney

Fixed Price Probate Storage

Wills Pricing

Single Will (for one person): £199 +VAT

Couples Wills (for two people): £299 +VAT

Email: contact@southeastlegacies.co.uk

Call: 0208 114 7111

Welcome to

Welcome to the very first issue of Life In Beckenham, your new monthly magazine that celebrates local people and really gets behind the concept of community.

The aim of Life In Beckenham is two-fold; to report on positive, uplifting and inspiring stories and news in our community and to encourage you to shop local. It’s estimated that for every £1 spent locally, 63p of that stays in the local economy, meaning that you’re helping to make where you live a better place. So please pay special attention to the advertisers in this magazine; every time you shop with a local business, they do a celebratory dance in their head!

We’d love to hear your thoughts – it could be what you’d like us to report on, your feel-good community stories or public ‘thank you’s’, local hero nominations, your photos or just what you like about our borough! The ‘Star Response’ every month receives a £15 One4All voucher, courtesy of The Bed Post – and there’s every chance it could be you!

Meanwhile, to get your mitts on the June issue (out in May), you can do one of 3 things:

1. Pick up a copy from the wonderful stockists located throughout Beckenham (see the stockists on page 34)

2. Sign up to receive a digital copy straight to your inbox – for free. Visit www.lifeinmagazines.co.uk

3. Receive a postal copy through your letterbox every month for just £24 by emailing us at hello@lifeinmagazines.co.uk

In the meantime, thanks for reading our debut Life In Beckenham magazine –we hope you enjoy this issue as much as we’ve enjoyed putting it together!

THE TEAM

Get to know us: What’s your favourite hidden gem in Beckenham?

Editorial: Lauretta Wright lauretta@lifeinmagazines.co.uk

I LOVE bookshops so it would have to be Beckenham Bookshop. Plus they’ve kindly agreed to be one of our stockists for this launch issue (see the other stockists on p34).

Sales: Michelle Simpson sales@lifeinmagazines.co.uk

All the references to David Bowie, especially the bandstand.

Office & Editorial Assistant: Tori Howe

It’s not a hidden gem, but I love Beckenham Place Park. We used to take our daughter as a newborn when it was a lot less popular when we lived in Forest Hill.

Thank you to our distributors:

Design: Nicky Grant design@lifeinmagazines.co.uk

The Verso Vintage Shop at Beckenham Place Mansion is pretty cool.

Accounts: Helen Jordan accounts@lifeinmagazines.co.uk

Daisy Grey by Kelsey Park is a lovely spot –you can take your dogs in their back room, so that’s a bonus!

Work Experience: Amy Williams

I absolutely love the brunch spots around Beckenham! So many lovely eateries and the perfect place to catch up with friends.

Dawn B, Greg, Dawn W, Rob, Jack, Kelly, Tara, Malin, Megan, Sam, Penny, Thomas, Dylan, Terri, Pamela, Lorraine, Tom and Lucy.

Got something to shout about?

Maybe you want to respond to an article or want to spread the word about something locally?

Email us at hello@lifeinmagazines.co.uk or text us on 07403 550068. You can also tag us in on social media @lifeinmags

WINNER

Star response:

Kindness

Kindness costs us nothing. Being kind goes a long way. A hug, or smile, or kind words Can brighten someone’s day. It doesn’t take much effort,

To show kindness from your heart,

And if you find this hard to do, Then a smile’s a great start.

What a wonderful poem Emma. You’ve been picked as the ‘Star Response’ which means you’ve won a One4All Gift Card, courtesy of our friends at The Bed Post. For your chance to win, send your thoughts, comments and pictures to us at hello@lifeinmagazines.co.uk or text 07403-550068 – remember to include your name and email with the subject ‘Write It, Say It, Message It.’

I wanted to share with you the contents of my garden waste bin!  Yuk you may think, but look closely and what do you see? Luckily, I checked inside before putting my bin out for collection as a Robin had decided to make it's nest on top of all my garden waste. I now wait patiently, not only to empty my bin, but in the hope that we have some hatchlings very soon!

Michelle Seal

How exciting Michelle – do keep us posted on new developments!

JUST RECENTLY WE…

I've just finished a painting of my lovely dog Poppy who passed away recently. There are so many happy memoriesthis is just one.

G Mercer

What a wonderful picture to fondly remember Poppy!

My latest Pothole Art adventure –Life of Pi. Tim Webb (A wonderful creation Tim –thank you for highlighting the borough’s potholes with your creative setups)

Volunteered some time with Gary Valentine and Michelle Harvey, co-founders of The Bereavement Café, held on the last Thursday of every month (11.30am) at Orpington Village Hall.

Caught up with Helen Manchip from The Social Surgery and Jane Rogers from Jane Rogers PR & Marketing in preparation of this month’s Bromley Business Marketing Boost – see the What’s On (and Noticeboard) for details!

Took a tour of Bromley FC with Susan Wright (left) from The Wright VA, courtesy of Tabitha Tague and Mick Livesey from Bromley FC.

Emma Meheux

Local Hero...

(Because not all heroes wear capes)

Christine Atkinson

Mark Browne nominated Christine Atkinson for the help she does for the community via the Rotary Club. Mark said: “Christine is always highlighting issues that Rotary Club are addressing. She had done a lot for the Ukraine effort organising events and raising money for the cause and is very passionate about what she does. She attends fairs and different functions, supporting many events and helping the youth in many ways.”

How does it feel to be nominated as a local hero?  It’s a great surprise as I’ve never thought of myself as a ‘hero’. I’m just passionate about the causes that the Rotary supports.

How you got involved in the Rotary?

When I retired 15 years ago I decided to see what Rotary was about. The first thing that jumped out was its 35-year plus project to eradicate polio, as my mother was disabled with polio when I was just four years old, which had a massive impact on the family.

You’ve done a lot of charity work via the Rotary – what were the more memorable projects?

There are many but being Polio Champion was a big one when I administered the distribution of hundreds of jars of jam, donated by TipTree to raise funds, all over the district. I also arranged for 50 Rotarians to climb the O2, which raised more funds. Every pound raised by Rotary becomes three with the support of The Bill Gates Foundation, allowing us to vaccinate infants. My proudest moment was securing Ade Adepitan as one of our Ambassadors for End Polio Now. There was also the Rotary Work Club, put together during lockdown with a number of wonderful people who came forward to help those who had lost their jobs. On Ukraine Independence Day we arranged an event of games, entertainment and dinosaurs to help the many Ukrainian children who now call Bromley home whilst waiting to be able to safely return home. My most recent project has been coordinating funding for sponsorship of a group called Ravens Chat at Bromley Football Club - a growing group for loneliness and mental health which supports Sporting Memories for Bromley residents with oncoming Alzheimer's and dementia.

Why is it important for you to get involved in helping charities and with volunteering?  I’ve had the privilege of travelling all over the world and wanted to ‘give back’ when retiring. I wanted to do something worthwhile and with a sense of purpose, so felt

With Ade, our End Polio Now Ambassador

that an organisation with high humanitarian focus and an international reach was the solution.

Can you tell us about the annual Youth Awards?

A great area of focus for Rotary is youth and we hold many competitions such as Young Chef, Young Musician, Young Artist and Young Photographer etc, and together with Youth Awards this helps to motivate the next generation by recognising special contributions. Hopefully Rotarians of the future!

What do you enjoy doing in your spare time?  Well, there aren’t many of those hours but I still enjoy travelling when possible. Eating out and not having to cook is always a pleasure.

What are your plans and projects for this year?  I really hope to develop and embed Rotary’s connection with Bromley Football Community Trust as the synergy is very in sync.

What does community mean to you?

Collaboration, relationship development and caring for our fellow human beings. Be nice, be kind and be humble.

If people are looking to become members of the Rotary, what can they expect and how does it work?

As well as charitable activities there are opportunities for professional development and training programmes, which I understand would be very expensive elsewhere.

If you would like more information about Bromley Rotary Club see https://www.rotary-ribi.org/clubs/ homepage.php?ClubID=699

A special ‘Thank You’ to Time For Flowers for sponsoring the bouquets and plants for our Local Heroes.

Nominate a local hero – it could be a friend, neighbour, local business or a member of your family! Email hello@lifeinmagazines.co.uk

Christine at Time For Flowers with her ‘local hero plant’

MAYOR’S VOICE community

It was the greatest honour to be named Mayor of Bromley last year. I have lived in Bromley for 44 years and brought up four wonderful children here. My year as Mayor presented me with the opportunity to give something back to the community that has given me so much. When I accepted the position of Mayor, I said I wanted to visit every corner of the borough and residents from all walks of life.

As my fulfilling time as Bromley’s Mayor starts to draw to a close, I find myself fondly reflecting on all those I have met during these visits and all that has been achieved during my tenure.

I have had the pleasure of joining so many community events with schools, care homes, businesses and charities - and everything in-between. There has been no shortage of occasions for residents to come together, be that for recent Easter holidays and or various other religion festivals that I and the Deputy Mayor have attended, or countless other festivities across the borough throughout the year.

We have been holding a whole range of events to raise

Lines from Linda

There’s something very happy about May. It is mid spring, although nowadays we can’t vouch for the spring weather. However, we can guarantee two extra days holiday. May Day, the first Monday, and Bank Holiday Monday, the last Monday.

As a child I used to love watching the May Day Carnival. The floats went through our local high street. In the front float was the year’s pretty May Queen along with her princesses, waving at the onlookers, as they cheered her through the streets. How I longed to be one of the pretty ladies on the float. In those days there was the choosing of the May Queen and her princesses. First, there was the advert in the local paper; if you were aged between 12 and 18, you turned up at the given location, accompanied by an appropriate adult, and a board of women and men chose their queen and princesses.

funds for my chosen charities – Orpington Sea Cadets, PTSD999 and The MumMum Foundation. Through various meals, quiz nights and matches with my bowls and golf teams, we have been supporting the incredible work these charities do each day, with further events still to come!

With many more events still in the calendar, I hope to meet as many of you as possible in my remaining time as Mayor and then hope my successor has just as enjoyable a year as I have serving as your Mayor and celebrating the importance of coming together.

Cllr Mike Botting

Mayor of Bromley (2023-24)

Find out more and stay connected at www.bromley.gov.uk/mayor

In those days, on the ascending part of the bus, where the conductor stood, there was a floor to ceiling pole. I stood there holding onto the pole and leaning out, so the wind blew through my hair. I was feeling very glamorous and grown-up. Then I lost my balance and the next thing I had slipped. My feet and legs were on the ground, being dragged along, as I hung on for dear life with my hands onto the pole. My father jumped up and grabbed me. Everyone was shouting. The bus came to an immediate halt. I was hoisted back onto the bus, the skin on my legs had been peeled away and underneath was full of grit and tiny stones. Everyone was telling me how stupid I was. Which of course I was. I hadn’t actually done any major damage, but my legs were a sight, and the hem of my dress was in tatters.

As a child I used to love watching the May Day Carnival "

Needless to say, we missed the carnival queen picking. We spent the afternoon in A and E at the local hospital, having grit and dirty stones dug from my legs.

Knowing I was keen to fulfil my young dream, my mum dressed me in my prettiest dress, and brushed my hair till it shone. I persuaded her to lend me her heeled shoes, and I borrowed some of her mascara. Voila, I was ready. It was a bus ride away. My dad took me. We climbed up on the bus (I struggled a little in the heels). I decided not to sit down so as not to crease my pretty blue, flowery, cotton dress.

Moral of the story – some things just aren’t meant to be. Linda Regan is a successful and well-known actress, as well as a best-selling crime author. As well as being a columnist for Life In…Magazines, Linda’s work sees her contributing to theatre productions, radio, TV and film. She is also a highly sought after speaker. For details see www. lindareganonline.co.uk

5 Minutes With Captain Peter Adams VSM

Captain Adams has over 30 years flying experience, much of which has been on search and find missions. He has flown numerous aircraft, including the Spitfire Mk 9. Two decades ago he founded Air Search, a voluntary organisation that is made up of volunteers who donate their time and aircraft to the emergency services to provide eyes in the sky, aerial reconnaissance and photography. Captain Adams lives in Orpington with his wife Elizabeth, and has two grown up sons and four grandchildren.

Hello Captain Adams! Can you tell us a bit about yourself?

I’ve always been interested in aviation, and it has taken me in three directions: the Biggin Hill International Air Fair, where I ended up Director of Charities at the shows, I trained as a pilot and I’ve done a lot of fundraising for the military.

How did you get involved in Air Search?

Some 20 years ago I was asked by a retiring RAF officer if I could help support the emergency services from the air, so I founded Air Search. We’ve helped in multiple operations, from finding people in distress to monitoring the air when we hosted the Olympics.

What aircraft do you fly?

I’ve just sold my plane and retrained in a Gyrocopter (a helicopter that requires a short  runway for take-off but can land straight down). I can now hover above someone in distress and wait for rescue to arrive.

Where did your love of aviation come from?

I used to cycle to Biggin Hill as a young man just after the

second world war and sit on the bomb shelters watching the fighters taking off and training. I then became an ATC Cadet in Shirley and when I was 25, took up flying and trained with an RAF Squadron Leader as a flying pilot in the 1960s.

Air Search is entirely voluntary; how does it work and how can people get involved?

I have a number of pilots who give their time for free and we train observers to join us on flights. They come from all walks of life, from solicitors to plumbers. We are not a charity; we are a group of people who want to give back. An average hourly flight on a four-seater aircraft is around £200 an hour, so the observers will be asked to make a contribution of £30 when they join. If someone is fit, local and healthy they can volunteer to train as an observer. We are always looking for observers and also need more pilots. Many pilots aren’t even aware that we exist. They might want a reason to fly more, and we give them something to focus on.

How many people are members of the organisation?

We have 25 pilots and observers and averaged about 100 jobs last year. We do a lot of training; an observer needs to take good aerial photographs at 80mph, as well as be trained in observation, because if you’re part of a crew the pilot will expect you to look out for other aircraft. The pilot’s job will be to fly a search pattern whilst talking to air traffic control, and the observer will take pictures which we send directly to the emergency services.

Do you have time for other interests in your busy life?

My two other interests are classic cars and fundraising. I was contacted by the RAF and asked if I’d raise money for them 20 years ago and we’ve raised over £4 million since then.

What does community mean to you?

It’s everything. Most of my adult life has been spent supporting the community. I like to think the footsteps I’ve walked in life will stay in place through the charity work we’ve done, such as helping raise funds to build hospitals.

Founder and Chairman of Air Search

HANNAH GRAY

I am truly honoured to have been chosen as the Conservative Candidate for Beckenham and Penge ahead of the General Election. It is with great pride that I look forward to representing our community, a place that has been my home for nearly 17 years.

As we prepare for the election, I am more determined than ever to connect with the residents of Beckenham and Penge. The recent boundary changes have brought us all together, and I am eager to listen to your concerns and aspirations, as I visit every corner of our new constituency.

Please scan to give your views.

my plan To secure a better future for Beckenham and Penge

Re-open Penge and West Wickham Police bases. I want our neighbourhood police to be in the neighbourhood, with new bases for the 3,666 additional o cers.

A new secondary school for Kent House. I’ll work with the government and council to get this new school, so fewer kids have to go to school in other boroughs.

Invest in the PRUH and Beacon. The Conservatives are investing £20m in a new Cancer unit at Princess Royal University Hospital (PRUH).

Extra Capacity on Local Bus and Rail Services. I want to see new bus, tram and overground services to reduce overcrowding on bus, tram and rail services.

Support Jobs and Opportunity. Over 5,000 new apprenticeships have been started locally since 2010.

Stop Pay-Per-Mile. The war on motorists needs to stop and particularly Project Detroit – the programme planning to charge you for every single mile you drive.

Promoted by Brian Cooke, on behalf of Hannah Gray. Both of the Beckenham and Penge Conservative Association, 46 Church Avenue, Beckenham BR3 1DT.

Puzzles sponsored by WIN WIN

British sandwich week takes place from 15th – 22nd May –yes, there really is such a thing – see www.sandwich.org.uk

Unscramble the anagrams to reveal seven words connected with sandwich fillings or condiments for sandwiches. When you’ve done this, the first letter of each word, when read in order, will spell out the name of a popular sandwich filling.

The Prize

Bromley Picturehouse is giving away a Regional Membership card for the winner. Benefits are numerous and include…

5 free tickets

£3 off film tickets

No booking fees 10% off all food and drink

Priority booking on many popular films and events

Great discounts at a range of National partners

Strictly one entry per person. All competition winners are listed on our website. Competitions are open to Bromley Borough residents only. For competition terms and conditions see https://bit.ly/lifeincomps

Join the fun & stay in the loop!

By participating in our monthly puzzles, you're in for a treat! You'll automatically be added to our database to receive our fantastic monthly newsletter, complete with digital issues straight to your inbox. We love keeping our community engaged and informed. If you ever fancy opting out, just give us a shout. Happy puzzling!

Just for fun!

I am not alive, but I grow; I don't have lungs, but I need air; I don't have a mouth, but water kills me. What am I?

What has a neck but no head, two arms but no hands?

Either text or email your answer, along with your full name, telephone number and postal address to hello@lifeinmagazines.co.uk

07403 550068

BY 16TH MAY for your chance to win!

Which animal do these eyes belong to?

Fox

What animal do these eyes belong to?

What has a neck but no head, two arms but no hands? A Shirt

I? Fire

I am not alive, but I grow; I don't have lungs, but I need air; I don't have a mouth, but water kills me. What am

Answers

community & CHARITY

Digital Life Skills Programme for BAME Women & Over 55s

Every Wednesday, 10am-11.30am for over 55s, 12pm-1.30pm for BAME Women

Queen Adelaide Social Hub, Queen Adelaide Road, East Penge, SE20 7EA

Cost: Free

Contact: Fiona on 07891 403161

We offer free digital life skills coaching to beginners over 50 who need help using their smart phone, tablet or laptop, and/or accessing online services such as NHS/ GP, My Bromley etc. We offer individual sessions and small group themed workshops. For details of forthcoming workshops please visit: potentialmecoaching.org.uk for more info.

Macular Society Bromley Support Group

1st Tuesday of every month (except January and August)

10am for tea/coffee & biscuits. Meeting starts at 10:30am, finishing at 12pm Bromley Town Church, 2 Ethelbert Road, Bromley, BR1 1JA

Cost: Free

Contact: No need to contact - just turn up and introduce yourself

We are a local support group for people suffering with Age related Macular Degeneration (AMD). Being diagnosed with AMD can be devastating, so we look to provide social interaction and mutual support to those affected. We have a variety of speakers and a mixed and diverse programme. No need to book - just come along and introduce yourself!

exhibitions & fairs

Exhibitions at Bethlem Museum of the Mind and Bethlem Gallery

From 8th May: ‘Bethlem Live Lounge’ Wednesday to Saturday, 9.30am-5pm (except public holidays)

Bethlem Royal Hospital, Monks Orchard Road, Beckenham, BR3 3BX

Cost: Free admission, donations welcomed.

Contact: www.bethlemgallery.com and www. museumofthemind.org.uk or call 020 3228 4227. Workshops and free tours are also available to book online. This immersive music exhibition will see the Bethlem Gallery space transformed into a record shop and feature the first ever vinyl album made by artists, musicians, writers and others affiliated with the Bethlem Gallery, curated by the ever-popular Artist Taxi Driver.

FAMILY

Monkey Music classes for babies and toddlers aged 0-4

Every Wednesday, 10am (2+3 years), 10.45am (1+2 years), 11.30am (0-12 months)

Venue 28, 28 Beckenham Road, Beckenham, BR3 4LS

Cost: £10.75 per class. First class is FREE.

Contact: Email: beckenham.orpington@monkeymusic. co.uk or call 020 3750 2228

Monkey Music is an award-winning music class for babies and toddlers. It has a 5 stage, progressive curricula, written by professional musicians to nurture a lifetime of music for you and your family with classes for ages between 0 months and 4 years. For details see  www.monkeymusic.co.uk/area/beckenham-orpington

what's on Health, MINDSET & Beauty

Body Alignment in Movement

Sunday 19th May, 2.30pm-4pm

22 Lordship Lane, SE22 8HN, Dulwich

Cost: £29 group session

Contact: Email hola@esomatics.com or call 07999-991543

This is an interactive, hands on, movement and rhythm group session, focused on exploring the intricate relationship between muscles and bones within the body and their crucial role in maintaining balanced movement. For more information see www.esomatics.com

MUSIC, entertainment & FOOD

Soul Night

24th May, 7pm-12am

The Ravens Lounge, Bromley FC, The Stadium, Hayes Lane, Bromley, BR2 9EF

Cost: £10 per ticket

Contact: Call 020 8460 5291

Get ready for an unforgettable evening of soulful melodies and vibrant rhythms at Bromley Football Club's Ravens Lounge! Join us for a soul night like no other, where you can dance the night away to the timeless tunes that move your spirit. For details see www.bromleyfc.co.uk

Bromley Bowling Club – Open Day

Saturday 11th May, 10.30am-3pm

Bromley Bowling Club, 77a Plaistow Lane, Bromley, BR1 3JF.

Cost: Free

Contact: Call Cliff on 07956 400 633

Like a new challenge or want to make new friends? Or are you a busy person who likes doing rewarding things? The renowned Bromley Bowling Club is offering lessons to those interested in taking up a new activity. Come to our free Open Day to find out more or visit

Get Started Climbing Sessions

Adults 18yrs+ – every Tuesday & Thursday from 19:15-20:15.

Youth 8-17yrs – every Saturday & Sunday from 12:45-13:45 & 15:15-16:15.

Little Rhinos 4-7yrs – every Tuesday from 16:15-17:15 and Sundays from 10:00-11:00.

Rhino Boulder, Unit 6 & 7 The Mall, Bromley, BR1 1TR

Cost: £21.50pp – use discount code IGS30M1 for 30% off your Get Started session!

Contact: Email bromley@rhinoboulder.co.uk or call 0208 0508720. See @rhinoboulder_bromley on Instagram and Rhino Boulder Bromley on Facebook. Our Get Started session is a fun-filled taster of what bouldering is all about. Designed for those with little to no experience in bouldering, or if you’ve climbed before but feel a little rusty. A qualified instructors will get you exploring the climbs around the centre in a fun and relaxed environment.

For details see www.rhinoboulder.co.uk

Bromley Philharmonic Choir:

Shakespeare in Song

Saturday 8th June, 7.30pm

Emmanuel Church, The Grove, West Wickham, BR4 9JS

Cost: Tickets £15/£1 under 25s - available on the door, including refreshments after the concert.

Contact: www.bromleyphil.org.uk

Conductor: Robyn Sevastos Accompanist: Tracey Renwick

Bromley Philharmonic Choir was established in 1949. We rehearse in Petts Wood on Thursday evenings and perform four concerts per year encompassing a wide range of repertoire. This programme features words by Shakespeare set to music by a variety of composers and will include George Shearing’s popular Songs and Sonnets collection. New members in all voice parts are welcome (no audition necessary).

For enquiries and orders call 0208 143 2095

or email info@babsela.com

www.babsela.com

7 Village Way, Beckenham, BR3 3NA

• Wide selection: Visit us for indoor & outdoor plants, fresh flowers, silk blooms and unique gifts.

• Locally sourced: We prioritise English-grown flowers & plants for freshness.

• Custom creations: From bespoke bouquets to wedding and funeral arrangements, our florists bring your vision to life.

• Local delivery: Send your love locally with our reliable service. We’re open every day and even offer same-day delivery.*

what's on

MUSIC, entertainment & FOOD

Line Dancing - Carolina Country Music Club

Line Dance Classes – beginners and intermediates (Every Wednesday)

5th & 19th April (Live Music With Dancing)

Cost: £7 Wednesday, £10 Friday

Times: 7.30pm-10pm Wednesdays, 7.30pm-11pm Fridays

Location: Pickhurst Infant School, Pickhurst Lane, West Wickham, Bromley BR4 0HL

Contact: 020 8462 5314 or email: jdhorniblow@ btinternet.com

Come along and give us a try, make new friends, keep fit and have fun! We cater for all abilities and all ages. Refreshments available (tea, coffee, biscuits). For more information see www.facebook.com/ CarolinaCountryMusicClub

NETWORKING & business

Bromley Business Marketing Boost

Thursday 23rd May, 10am-2.30pm

Clockwise Bromley, Bromley Old Town Hall, 30 Tweedy Road, Bromley, BR1 3FE

Cost: £56 each. Early bird discounts are available.

Contact: Email bromleybusinessboost@gmail.com

Bromley Business Marketing Boost will help you get your marketing mojo back on track! Take a break from the day-to-day and invest in your business growth. Join us to network with fellow entrepreneurs, learn from marketing experts and discover new ways to reach more customers. Book now at https://bromley-business-boost.cademy. co.uk/bromley-business-marketing-boost

Bromley Business Network

Wednesday 8th, & 22nd May, 7am-9am

On Zoom or in person at Bromley Football Club (Hospitality Suite), Hayes Lane, BR2 9EF

Cost: £12.50 on Zoom or £23 in person

Contact: 07957 819008 or email hello@bromleybusinessnetwork.co.uk

We meet every other Wednesday from 7am-9.30am at Bromley Football Club. Attendance includes unlimited refreshments and a fully cooked breakfast buffet. Attendees can also Zoom into the meeting for £12, making it a hybrid meeting. For details see bromleybusinessnetwork.co.uk

shout about your event...

A listing costs £15 or £60 for 6 months (£10 a month). Charities and non-profits are eligible for a 15% discount.

Life In...Beckenham cannot be held responsible for any changes or cancellations of an event. We recommend you double check times, places & dates if attending an event listed.

theatre & Performances

Churchill Theatre, Bromley

Contact: tickets@churchilltheatre.co.uk

Zog And The Flying Doctors

Tuesday 14th – Thursday 16th May

Times: 10.30am, 1.30pm, 4.30pm

Cost: Tickets from £16

Based on the book by Julia Donaldson & Axel Scheffler. Zog, a super keen student turned air-ambulance, still lands with a bang-crash-thump. Together with his Flying Doctor crew, Princess Pearl and Sir Gadabout, they tend to a sunburnt mermaid, a unicorn with one too many horns and a lion with the flu. However, Pearl’s uncle, the King, has other ideas about whether princesses should be doctors, and she’s soon locked up in the castle back in a crown and a silly frilly dress! With a bit of help from some friends, can Pearl make her uncle better and prove princesses can be doctors too?

Unfortunate

Tuesday 18th – Saturday 22nd June 2:30pm, 7:30pm

Cost: Tickets from £19

Disney villain. Octo-woman. Plus-size icon. Join everyone’s favourite Disney Diva, Ursula, as she gives her take on what really happened all those years ago under the sea. With an original hot pop soundtrack and trademark filthy humour, it’s time to take the plunge and dive into this year’s hottest night out. Fresh from complete sell out runs at the Edinburgh Fringe and around the UK comes this critically acclaimed smash hit parody musical. AGE GUIDANCE 16+

Chitty Chitty Bang Bang

Tuesday 25th – Sunday 30th June 2pm, 7pm, 7:30pm

Cost: Tickets from £25

For one week only! Based on Ian Fleming’s timeless story for children and later made into the famous 1968 film, in CHITTY CHITTY BANG BANG we meet absent-minded inventor Caractacus Potts (Adam Garcia), who restores a broken-down old racing car with the help of his children Jemima and Jeremy. Soon the family discover the car has magical powers, and along with the delectable Truly Scrumptious and Grandpa Potts (Liam Fox), they end up on a fantastical adventure to far off lands. Their heartwarming journey makes CHITTY CHITTY BANG BANG a fun-filled hit for all the family.

NEXT BOOKING DEADLINE:

6TH MAY

To advertise call 020 3488 9959

email hello@lifeinmagazines.co.uk

Spaces are allocated on a first come, first served basis.

@lifeinmags

Supporting Local Authors

Denise Meade-Hill is a Career Coach specialising in career change. She is also a Registered Career Development Professional with the Career Development Institute, an accredited Coach with the EMCC and a certified Strengths Profile practitioner with Cappfinity. Denise has lived in Beckenham for over 25 years and her first book, Career Planner… take your next steps with confidence! was published in 2023.

Denise said: “Feedback from clients revealed a need for a resource that they could use consistently throughout their sessions. As there wasn’t one on the market, I decided to write my own. This book is aimed at individuals who wish to take a proactive approach to the next steps in their professional development. Being intentional about developing your career goals is more likely to turn your dreams into a reality.”

Denise’s book is available on Amazon and RRP at £19.99. However, she is offering a special offer for Life In…Magazines’ readers with 20% off the retail price when ordered directly. Using the code, CP200524, email denise@careertransitionsdmh.co.uk or call 07947-990923.

Bromley-born Kate Sweeney is 36 and lived in Columbia as a child and is fluent in Spanish. She now lives in Bromley and, as well as being an author, is also a social media influencer with over 10,000 followers. Her book, Oh Well What The Hell was published in 2016 and will be placed in The British Library's wellness section this year.

Kate said: “On the eve of the millennium, I made a promise to myself that when I was aged 12 I would write a book. I placed this resolution in a time capsule. When I got to 21, I had a wake-up call and thought 'get on with it!' I wrote the book for fellow young dyslexic sufferers, their parents and teachers as a self-help book.”

Kate plans to launch two further books as part of a proposed series – Terry’s Travelling Trousers and The Punky Pirates and Terry's Travelling Trousers and The Quirky Queen. Kate’s books are available on Amazon and also free to download on Kindle. Kate can be found on Instagram @ KateinKent and to purchase her book see https://www.amazon.co.uk/Well-What-Hell-KateSweeney-Poulton/dp/1784564168

If you’re a local author or know of one, email hello@lifeinmagazines.co.uk for the chance to be featured.

Etymology

Beckenham’s name has AngloSaxon origins, with the place dating back to at least 1086 when it appears in the Domesday Book of 1086 under the name of Bacheham. The name is thought to be derived from the Old English words “beohha” and “ham”, potentially meaning “Beohha’s homestead” or “Beohha’s village”. The River Beck was most likely named after this!

Local Landmarks

Did you know that the Chinese Garage is a listed building? Originally built in 1928, it was designed in the style of a Japanese pagoda and first opened as a petrol station. In 2001, it was voted the most unusual garage in England!

Keeping Safe

Beckenham’s borough of Bromley is, as of 2023, the seventh safest borough in the whole of London!

Green & Clean

David Bowie’s Early Days

The legendary musician David Bowie spent part of his childhood living on Foxgrove Road, here in Beckenham! The Three Tuns pub (now Zizzi) is where Bowie set up Beckenham Arts Lab and as a collective, they hosted a free festival at the Croydon Road Recreation Ground in 1969. The bandstand at which they played has also recently been restored!

LOVINGLOCAL:

Transport Links

Amajor transport hub, Beckenham Junction provides easy access to Central London. Alongside a comprehensive bus network across the whole of London and trams into SouthWest London, living in Beckenham leaves you very well connected!

Did you know that Beckenham’s borough of Bromley is the greenest in the city? Many of our parks and green spaces have been awarded the Green Flag, a scheme by environmental charity Keep Britain Tidy to recognise green spaces that are clean and well managed. Bromley was also ranked 1st in 2023 for the highest recycling rates across all London boroughs.

Music, Culture & Creativity

Historical Roots

Although early written history tells us little about the area, relics from both the Bronze and Iron Ages were found locally and reveal evidence of settlers! On the land of Langley Park, a Bronze Age metalwork hoard was found comprising axes and weapon fragments.

Beckenham

Family Days Out

As the greenest borough in the city, parents have a wide selection of parks and playgrounds to take their kids to. Many have a café so you can grab a hot drink whilst your kids run wild! And when rain is forecast, we’ve always got Beckenham Theatre, Beckenham Odeon, and leisure centres to keep them entertained!

Great Eats

The high street is full of independent eateries and has something for everyone’s tastes – whatever the occasion! From moderately priced cafés and historic pub grub to fine dining, we’re spoilt for choice! You will never run out of excellent eateries in Beckenham.

Here in Beckenham, we’re lucky to have a thriving musical and artistic scene. The town hosts an Arts Week, showcasing local talent through exhibitions, performances, and workshops, fostering a creative and vibrant community. We also have Beckenham Theatre, a platform for local talent and offering a range of performances throughout the year.

Quality of Life

Last year, Beckenham was recognised as one of the ‘Best places to live in London’ by The Times and was championed for its natural beauty and abundance of green spaces.

Historic Churches

At the centre of Beckenham stands St George’s Church, showcasing historically significant and impressive architecture. Not only is it the centre point of the village, but it also has one of the oldest lych gates in England! Although the current building is the result of extensive rebuilding towards the end of the 19th century, an earlier version of the Church dates back to around 1100.

Green Spaces

Sports Teams

In Beckenham, we’ve got sports for all… With Beckenham Town FC, Beckenham Cricket Club, Beckenham Tennis Club and Beckenham Running Club (to name a few!), make sure to get involved!

Shopping Scene

Living in Beckenham, you’ll never be short of outdoor spaces to explore! Home to both Kelsey Park and Beckenham Place Park, there’s something for everyone! From the variety of wildlife living around the lake to its tennis courts, playground and café, Kelsey Park is a popular choice amongst families, dog walkers, and runners. Beckenham Place Park hosts many of the town’s events – including markets, music and literature festivals, and many free community events. This expansive park offers a diverse selection of recreational activities with its swimming lake, bike trail, BMX and skate park – not to mention the golf course!

at its best

We’ve got a million and one reasons to love living in Beckenham.

Here are just 20 of them!

by AMY WILLIAMS

Keeping Healthy

Alongside a bounty of green spaces, Beckenham has a selection of sports centres and facilities to fulfil any fitness and wellness needs. Originally a public bathhouse, The Spa at Beckenham is now a leisure centre, equipped with swimming pools, a gym, and a Yoga and Pilates studio. Don’t forget about Mytime Active’s leisure centre in West Wickham! And of course, Beckenham Place Park hosts a weekly Parkrun at 9AM every Saturday!

Literary Hub

From High Street chains to local independent stores and boutiques, Beckenham provides a diverse shopping experience and truly has something for everyone! Back in the middle of the 19th century, the arrival of the railway at Shortlands ensured the borough and Beckenham’s destiny to be an important local centre of commerce!

Local Markets

The weekly Food & Farmer’s Market takes place at Beckenham Place Park every Sunday, and offers a selection of artisanal products, freshly baked sweet treats, and delicious street food! Multiple antique and vintage fairs are also scheduled throughout the year. These markets promote community engagement and are another example of Beckenham’s unwavering support of local independent businesses!

Here in Beckenham, there are many opportunities to encourage the bookworm in all of us. Beckenham Library hosts a range of featured activities, has quiet workspaces, and is the perfect place to discover your next read. Everyone is welcome! The High Street is also home to a much-loved independent bookshop, and 2024 marks the first ‘Books in the Park’ literature festival.

A Buzzing Nightlife

From nightclubs to historic pubs and sports bars, Beckenham’s nightlife scene has many options to suit everyone’s tastes. Whether you’re in the mood for a dance, a quiet drink with your family, or catching the game with friends over a cold beer – Beckenham has it all.

Housing for All

Beckenham is a highly soughtafter area, with its staggering array of different housing options from rented flats, affordable family homes all the way up to enviable mansion-like piles!

We’d love to know what you love about living or working in Beckenham. How has Beckenham developed over the years? What are you looking forward to – and what would you love to see?

Send your ideas, responses and thoughts to

L cal Love

We asked residents and local businesses in the Beckenham community what they love about living or working in the area. Here are their thoughts...

“Beckenham is a great place to live and work, with a village feel, fab cafes and restaurants, beautiful parks and excellent public transport links. I love supporting the local business community to thrive here and am proud to call Beckenham my home.”

Jane Rogers, Chair, Beckenham Business Association

“Beckenham's local parks are a particular draw for me as I love walking and regularly explore the Green Chain walks in the borough and the surrounding areas. It also offers ease of access for commuting to London and other routes around the South-East, for work, business, and leisure.”

Denise Meade-Hill, Beckenham Resident

“Having worked in the Metropolitan Police Service for 24 years, I have spent the last five working as a Safer Neighbourhoods Sergeant in Beckenham, and I plan to retire here. It’s a great place to work not only because of the vibrant high street and beautiful green spaces, but the variety of opportunities we get to help and engage with local residents. Beckenham has a thriving business community who are heavily involved with our ward panel, a panel that meets every quarter to discuss local issues and help set local policing priorities. The ward panel is open to everyone, please contact us at coperscopeSNT@met.police.uk or ShortlandsSNT@met.police.uk if you want to be a part of shaping your Beckenham neighbourhood.”

Del Simcox, Safer Neighbourhoods Sergeant in Beckenham

“I’ve lived in Beckenham for more than half my life. When I was ill, my sister did some shopping for me and she was amazed that all the shopkeepers said hello to her, even though they didn’t know her! It’s a friendly oasis on the edge of London.”

Jackie

Barrie, Beckenham Resident

“I have worked in Beckenham for 40 years and whilst it’s a great place to be, it’s the people that make it great! It has a real community feel to it.”

Chris Penfold, Deens Garage

“As an independent business owner of over 12 years, I have enjoyed every single moment in Beckenham as there has always been real community support & customer loyalty. It’s an absolute pleasure & a privilege to have a business in such a wonderful area.”

Emine Mazloum, Em’s Kitchen

“First job at sweet sixteen – a bank in Beckenham. Half a century later, I’m an author in the same area. Says it all really.”

Val Portelli, Beckenham Resident

“Beckenham is a lovely place to live! You would never go hungry or thirsty with its great pubs and lovely restaurants… it caters for all tastes! We have lovely shops, parks, good bus routes, and the tram is very handy as well. Beckenham has a great community spirit, and I wouldn’t want to live anywhere else!”

Linda Formaggi, Beckenham Resident

"Having run my businesses for 22+ years from Beckenham (I’ve lived here for 43 years – where else would I want to be!)  and from working and supporting the local business community, I know it’s a vibrant, proactive town that is packed with the most amazing restaurants! We need never cook at home! It has the most beautiful parks and “green spots” and is a real transport hub for anywhere you wish to travel.”

Jackie Groundsell, 1230 The Women’s Company

“My grandparents, parents and I lived in Beckenham from c.1926 to 2001, most in the same road – St. James’s Avenue. Beckenham has so many main line stations to London from Hayes and Orpington as well as great parks.”

Jane Datoo, Beckenham Resident

“When you get tired of living in Beckenham, you are tired of life. Great transport network, fabulous cafes and restaurants, parks, gyms, swimming pools, Beckenham Beacon, cinema, and of course David Bowie amongst others.

Peter Ayres, Beckenham Resident

“So many great memories, laughs, and a wonderful community spirit.”

Elizabeth Hardman, Beckenham Resident

“Beckenham is a friendly town with lots of beautiful green spaces.”

Shabana Benson, Beckenham Resident

Launching in August 2024. These residences boast numerous advantages, including proximity to Beckenham high street, granting convenient access to the area's fantastic shops, restaurants, and bars. Don't miss the opportunity to embark on your next chapter in one of these outstanding apartments.

Community Noticeboard

Radfield to the rescue

Radfield Home Care Bromley held a Live In Care launch event at Bromley’s Community House recently. The company’s codirector, Simi Ghuman, said: “The event was a huge success and raised awareness of what Live In Care is and highlighted the importance of considering all the options when looking at care and making important decisions about loved ones. The event was well attended with the Mayor of Bromley, Cllr Mike Botting, discussing the importance of having a choice and a range of options when deciding what care is best for the individual concerned.”

For more information call the Radfield Home Care Team on 020 8064 2324.

Give your business a boost!

THE ABBBAS 2024!

You’ve got until 30th April to apply to be a resident judge for this year’s Above and Beyond Bromley Business Awards (The ABBBAs), brought to the borough by Life In… Magazines. This not-to-be-missed event, held on Thursday 7th November, will welcome over 300 businesses to an evening of celebration, networking and entertainment. We’re seeking our fifth and final judge – and it could be you!

To apply, just scan the QR code and complete the survey. You will need to live in the Bromley borough, be 18 years or above, not own a business and be available on the evening of 7th November. For details email hello@lifeinmagazines.co.uk

Grab your early bird tickets!

For businesses large and small, early bird tickets are now LIVE for The ABBBAs and will remain at the reduced rate until 31st May when they will revert to the usual ticket price. We have kept ticket prices exactly the same as last year, but this year they exclude VAT. Grab them now while you can. Last year’s event sold out in just 3 weeks, so book now to avoid disappointment.

Visit

www.the-abbbas.co.uk

Bromley Business Marketing Boost will be held on Thursday 23rd May from 10am2.30pm at Clockwise Bromley, Bromley Old Town Hall and is ideal for businesses large and small across the borough. The event, which promises a day of expert marketing advice and networking, with a focus on business growth, has been put together by Helen Manchip of The Social Surgery and Jane Rogers of Jane Rogers PR & Marketing. Tickets cost just £56 and are available from https://bit.ly/bbmb

For more information see the What’s On listings or email bromleybusinessboost@gmail.com

Bromley crowned top for working families

New research reveals that factors ranging from low crime rate, right through to the number of schools, open jobs, parks, and high air quality put Bromley the top of the list for the best borough for working families to live in London in 2024.

London-based property specialists, Making Moves, investigated everything from the crime rate per borough, access to soft play, libraries and parks, to the number of open jobs and affordable rent – all vital amenities for working families already living in, or moving to the area.

The Little Big Show

Did you know that Bromley has its own radio station and Life In…Magazines has its own show! The Little Big Show broadcasts every Saturday at 11am and highlights the LITTLE things that make a BIG difference in our communities. So that’s local people, local news and updates plus all things positive and inspiring. Tune in this Saturday!

For all the details see www.bromleyradio.com

Britain set to be a riot of beautiful blooms

This year marks 60 years of RHS Britain in Bloom, the UK’s largest community gardening campaign. To celebrate, the RHS will be sharing ‘friendship flower seeds’ to highlight the enduring friendships made through caring for plants, community and a love of gardening.

As part of its anniversary celebrations the RHS is gathering and sharing stories of friendships formed through gardening, to encourage people across the UK to join in and experience the many wellbeing benefits of gardening in a community setting.

If you are inspired to get involved, you can find out more at www.rhs.org.uk/community and if you’d like to share your friendship stories visit  www.rhs.org.uk/get-involved/britain-in-bloom

Beckenham & West Wickham MRC

Have you heard of Beckenham & West Wickham Model Railway Club? Founded in 1950, it is an active club promoting all aspects of railway modelling. The club holds community days during half terms, a free Open Day for the community, plus two one-day exhibitions during the year as well as days out for educational trips. It has a small membership which meets every Thursday evening at St George's Church Hall in Beckenham.

The group’s Chairman & Exhibition Manager, Greg Marshall said: “Our exhibitions at Forest Hill provide an enjoyable day out for our local community, other local model railway community groups and club members to share our love for the hobby in all aspects. Model Railways are not just about watching the trains go round. There are considerable skills required to construct a successful operating model railway – woodworking to construct the baseboards, wiring and electronics for switches and controls, computer skills for controlling trains and setting routes and artistry in creating convincing scenes to name a few. Other skills such as problem-solving, maintenance, communication and inter-personal skills come into play.

For more information on the group or to join email bwwmrc@me.com

The Adventures of Doctor Dolittle  (plus your chance to WIN!)

Come and enjoy this tale of great kindness in May half term, with the first of this year’s Illyria performances at The Festival Theatre at Hever Castle. Taking place in the Twos Sisters’ Theatre with undercover, allocated seating, the venue’s easy access, open-air auditorium is an ideal, stress free environment for family theatre. Doctor Dolittle leads a simple life as the village doctor in sleepy Puddleby-On-The-Marsh. He often undercharges his patients, or even treats them for free, so he is terribly poor. But one day, with the help of his wise old parrot Polynesia, he makes an extraordinary discovery: that he can talk to animals. Hugh Lofting’s timeless classic celebrates the power of empathy and inspires audiences young and old to see the world through the eyes of animals. This funny, exciting new family musical is performed with flair and wit by Illyria in the great outdoors.

For details see heverfestival.co.uk

For the chance to win a family ticket (up to 3 children and 2 adults) to The Adventures of Doctor Dolittle on Friday 31st May at 2pm (with additional access to the gardens and playground at Hever Castle after the show), send an email with your name and contact details to hello@ lifeinmagazines.co.uk and your answer to the following question by 20th May: Which author created Dr Dolittle? (The answer can be found in the copy above).

Tool & equipment rental

Wilko has launched an equipment hire service called wilkohire, to make handling jobs ranging from quick fixes to big renovations easy and affordable. Services include gardening and landscaping, cleaning, painting and decorating, drilling and breaking, sawing and cutting and even mowing. For details see wilkotoolhire.com

Foodbank egged on by Bromley Lions

Bromley Borough Foodbank was happy to take delivery of an impressive haul of Easter eggs, thanks to a generous donation from Bromley Lions Club.

The chocolate eggs were distributed to families in need across the borough in time for the Easter break. Bromley Lions is part of an international network providing service to communities through fundraising and charitable giving. Established in 1986, Bromley Lions currently has 18 members and is one of over 700 Lion clubs in the UK. Members meet monthly to decide how to raise and distribute funds. As each member pays an annual subscription, it means that 100% of money raised by Bromley Lions is spent on the community. A total of £100 was allocated to the foodbank which bought 64 Easter eggs.

Bromley Borough Foodbank is part of the national Trussell Trust network. It has centres across the borough, with at least one open every weekday. In 2023, it provided 14,221 food parcels to 8,634 adults and 5,587 children.

For more information on Bromley Lions visit www.bromleylionsclub.org and if you are in need of food support or would like to donate to Bromley Borough Foodbank, visit bromleyborough.foodbank.org.uk or email info@bromleyborough.foodbank.org.uk

Spa at Beckenham gym receives £400,000 facelift

The gym at Bromley’s The Spa at Beckenham has benefitted from a £400,000 facelift as part of a longterm, multi-phase investment plan by Mytime Active.

Jason Stanton, Mytime Active’s CEO, said: “We’ve upgraded the facilities to ensure we have the very best equipment and maintain The Spa as an industry-leading facility, as well as keeping up with new training trends. The refurbishment will enhance the overall experience and hopefully encourage even more people in the community to try out what we have to offer.”

As part of the refurbishment, Mytime Active has designed a safe, natural journey around the gym for both new and experienced users, creating a series of zones using different coloured lighting to help vary the experience by changing the atmosphere.

“We carefully considered the new layout to minimise any ‘gym intimidation’, putting the equipment to help those who may be new to exercise, recovering from illness or

Screen free week

The first week in May is ‘Screen Free Week’ – a global invitation where people are encouraged to take a break from entertainment screens and experience more peace, connection and fun. To help showcase life’s little pleasures without a screen, Sam Richards (SamRicharts) has put together this wonderful illustration to help inspire you to enjoy a plethora of activities, sights, sounds and smells and really immerse yourself in real life. For more resources and ideas see https://screenfree.org and to see more of Sam’s brilliant illustrations visit  www.samricharts.com or you can follow him on Instagram at @samricharts2.

You’ll be seeing more of Sam’s work as he’ll be contributing regularly to our range of community magazines.

living with a long-term medical condition, as well as our GP referral customers and less confident gym users, near to the entrance,” continues Stanton. "Fixed resistance machines and eGym strengthening and toning equipment, which creates a personalised workout for each user, will also be located on the ground floor. We hope this will encourage progression once members are more comfortable with the gym floor setting and equipment.”

A selection of small group exercise classes for adult, junior and Primetime over 60s customers will also be delivered on the gym floor, including free weightlifting clinics, eGym athletic and muscle building classes and a series of different functional training classes.

community NOTICEBOARD Fun Walk fundraising

St Christopher’s Hospice is celebrating the return of its popular Fun Walk fundraising event after a five-year absence. The event will see thousands of keen walkers and supporters of St Christopher’s take part in the fun on Sunday 12th May, with fancy dress costumes a popular choice for many. Some walkers proudly walk in memory of loved ones with photos of them on their t-shirts, raising money for the charity. The Fun Walk starts and finishes at Keston Common, which hosts fair-ground stalls, children’s games, live music, refreshments and a dog show. Attendees can choose their distance with a choice of 3, 5, 8 or 11mile sponsored walks with plenty of entertainment stops along the way. Walks commence from 9am, with the last recommended set-off time advised for 11am if you are undertaking the 11-mile walk. It costs £15 to register as an adult or £5 for 3-17-year-olds. For details see www.stchristophers.org.uk/funwalk

Book Bites

Literary delights read & reviewed by Bromley borough residents

FICTION

Title: The Five People You Meet in Heaven

Author: Mitch Albom

Publisher: Little, Brown Book Group

Reviewed by: Amy Williams

Eddie, a widowed war veteran, has spent many mundane years working at Ruby Pier’s amusement park. This is until his 83rd birthday, when Eddie tragically dies trying to save a little girl from a falling rollercoaster cart. He awakens in the afterlife, not to the sights of a glorious paradise but instead encounters five individuals who shaped his life – whether loved ones or distant strangers, each left a remarkable impact on Eddie’s journey.

Both heart-breaking and heart-warming, this book will remind you how significantly you can touch the lives of those around you. The Five People You Meet in Heaven is a quick and compelling read, making it the perfect book to help you smash any 2024 reading goals.

4 stars from me!

Laura Lifts Us Up!

from Life In… Magazines.

Life In…Magazines was delighted to have won the silent auction at Let’s Talk Better’s (LTB) one-year anniversary campaign, celebrating positivity. Zeenat Noorani, co-founder of the initiative, delivered the wonderful sweet hamper to the winner, Lauretta. Laura’s Larder has supported the event, which helps raise money for LTB and its many charities, since its launch. Zeenat said: “Laura’s Larder is a real community player and we’re delighted that they continue to support this very important event. I’d encourage anyone to go and pay them a visit in Petts Wood – you’ll be sure to receive a warm welcome.”

The next Let’s Talk Better event takes on Friday 28th June at Community House in Bromley’s South Street. For details see letstalkbetter.org

NON-FICTION

Title: Limitless

Author: Jim Kwik

Publisher: Hay House

Reviewed by: Lauretta Wright

After a childhood brain injury when he was just five years old, Kwik created strategies to dramatically improve his mental performance to overcome the impacts of his trauma. Now he teaches others how to improve their mental performance. His message is that the human mind is our ultimate superpower and that all behaviour is driven by belief.

In this easy to digest book Kwik highlights how we can accomplish more—more productivity, more transformation, more personal success, more business achievement—by changing our mindset, motivation and methods and creating unstoppable momentum. The book is easy to follow, relatable and offers practical techniques that can help change habits. Kwik’s back story, coupled with his strategies to boost mental performance, left me with a ‘can-do’ attitude and a belief that I could memorise daily lists, such as a short shopping list, without the fear of forgetting anything.

A solid 4 stars

If you’ve read a book you’d like to review, please email hello@lifeinmagazines.co.uk with the details

Zeenat Noorani (left) presents the Laura’s Larder hamper to auction winner, Lauretta

History

The coffee shop

by PAM PREEDY

We all have our favourite coffee shop, which is yours? Starbucks, Costa or one of the speciality coffee emporia?

They are proliferating everywhere. Coffee shops are ‘popping up’ throughout Beckenham; from Beckenham Junction Station along the High Street opposite St George’s Church, it seems to be a mecca for them. Once you arrive at the venue of choice you are faced with further choices: Americano, latte, cappuccino; with and without caffeine. Then, there is the variety of milks: oat milk, various nut milks including coconut and hazel. They try to please all tastes. From Beckenham to Bromley; Orpington to Petts Wood and Chislehurst, wherever two or three shops come together, there is likely to be a shop selling coffee.

Coffee can be traced back through the centuries to the ancient coffee forests of the Ethiopian plateau. There are various stories about how the coffee bean gained Kudos for its energy-giving qualities and, when turned into a drink in a monastery, would sustain the monks through long hours of evening prayer.

Gradually the popularity of coffee made its way north and east to the Middle East. The first coffee house is thought to have opened in 1550 in Constantinople, (Istanbul), poised to enter Europe and ultimately England. Coffee houses became taverns without the alcohol and provided social activities, such as conversation, listening to music and watching various performers, but most of all to keep up with the current news. There were those, such as a Venetian clergymen, who dubbed it the “bitter invention of Satan” in 1615. Pope Clement VIII decided to taste it and found it so satisfying that he gave it papal approval. Coffee houses in Constantinople became important centres for the exchange of information and became

known as “Schools of the Wise.” In England they were known as “penny universities” because, for the price of a penny, one could purchase a cup of coffee and engage in stimulating conversation. By the middle of the 17th century, it was seen that the quality of the work improved by those who had switched from tea to coffee. There were over 300 coffee houses in London, many of which attracted like-minded patrons; merchants, brokers and artists. Many businesses grew out of specialised coffee emporia; Lloyds of London grew out of the Edward Lloyd Coffee house. It was also a place for spies to hear ‘interesting pieces’ of information for their spy-masters because the patronage was fluid and there was plenty to overhear.

In 1714, the Mayor of Amsterdam presented a young coffee seedling to King Louis XIV which was planted in the Royal Botanical Gardens of Paris. In 1723, a young naval officer Gabriel de Clieu received a seedling and braved horrendous weather, a sabotage attempt to destroy the seedling and a pirate attack to get it to Martinique where it thrived, and is thought to have led to the proliferation of over 18 million trees.

At first the Americans favoured tea, but in 1773 the colonists revolted against the heavy tax on it – The Boston Tea Party. They quickly changed their habits. Thomas Jefferson (3rd American President 1801-1808) referred to “Coffee: the favourite drink of the civilised world.” It is interesting to look at the popularity of coffee in Beckenham and Bromley. Thornton’s Directory for 1902 records a Mrs Alleeson’s coffee rooms at 42 Chancery Lane. By 1911 she had clearly branched out and expanded into 13a Wickham Road. Back to 1902 Henry Clarke was running a coffee tavern at 55 Parish Lane as was George Heard at 17 Croydon Road, Elmers End. By 1911 the popularity of coffee shops had dwindled. The coffee habit is increasingly popular, brought into Britain from America. It’s a place to socialise with friends, have work meetings, read, buy snacks and choose to ‘eat-in’ or ‘take-away’ – where’s your favourite?

Pam Preedy isn't just your average historian – she's a passionate storyteller with a knack for bringing the past to life. With a wealth of experience and a genuine love for all things historical, Pam is author of Living Through The Great War: How The People of Bromley Faced The Challenges of War, and will be bringing her expertise and enthusiasm to the pages of Life In Beckenham, where she'll be sharing her insights and discoveries regularly on our history page.

To purchase Pam’s book, Living Through The Great War: How The People of Bromley Faced The Challenges of War, you can email her at pampreedy@gmail.com

Pam Preedy

Coffee shops in Beckenham High Street

42, Chancery Lane, Mrs Alleeson's Coffee rooms in 1902

13a Wickham Road, Mrs Alleeson had her business around the corner into part of this building by 1911. Today it is not clear which part

Behind the Badge

INSIGHTS FROM THE SUPER

As spring arrives and the rain (hopefully) starts to finally subside, we are now planning phase 2 of our work to tackle Anti-Social Behaviour in the borough, with a follow up conference in June to look at real action and deliverables.

The first conference worked to understand and separate the issues into clear themes. We can then come up with bespoke plans to tackle this using problem-solving methodology as a whole partnership that encompasses police, fire brigade, local authority, health, police ward panels, the community and many others.

In May we will be holding our second Retail Crime Working Group, to try and make retail spaces safer for residents and retail workers, with a key focus on tackling shoplifting, stolen goods markets and assaults on staff. We have made some great progress, including a partnership with the Drug and Alcohol Service to target our most prolific offenders

with Criminal Behaviour Orders. These look to both exclude offenders from the areas they offend by law, and require them to seek help if they have substance misuse issues to try and address the root causes of offending. The group has also grown with more retailers represented to give their views, plus an improved commitment from us to share relevant data to help us combat this problem together.

Road safety continues to be a community priority, with our new speed gun now set to be deployed, with around 25 and growing cohort of officers who can issue fines to speeding drivers. We now have three handheld speed guns and will be doing operations most days somewhere in the borough. We considered this carefully, but are acting in clear response to community concerns to create a deterrent to this which creates clear danger on our roads. Please drive safely!

Superintendent Luke Baldock Bromley Borough Neighbourhood Policing

Firefront line..

I’m privileged and honoured to be the London Fire Brigade Borough Commander here in Bromley. I look forward to working with the local community and our partners to make Bromley a safer place to live and work. I’m looking forward to sharing with you our activities across the services we provide here in Bromley in future editions.

We believe that the best way to keep Londoners safe from fire is to help you understand common risks and reduce them in your home. Here are some of our firefighters' top tips to keep you safe:

Cooking: Even if you're a very careful cook, accidents can happen – so it's a good idea to know what to do. If a pan catches fire, there are four steps to take to stay safe:

• Don't tackle the fire yourself and don't try to move the pan.

• Never throw water over a fire as it could create a fireball.

• Turn off the heat – but only if it's safe to do so.

• Leave the room, close the door, shout a warning to others and call 999.

Candles: Over 200 fires at home involved candles last year. Although they create a gorgeous warm glow, candles need to be handled with care. In 2020, over 200 fires in London were connected to candle use.

That's why we recommend you swap your wax candles for 'flameless' candles such as LED tea lights.

Our online home fire safety checker tool allows you to carry out a thorough check of your home in only a few minutes. It’s simple and practical – giving you specific advice for your family and your home. Check it out here and other safety tips on our website: www.london-fire. gov.uk/safety/the-home/home-firesafety/home-fire-safety-checkerhfsc/ or call us free on 0800 028 4428 to arrange an in-person visit.

Chris Line, Borough Commander London Borough of Bromley, London Fire Brigade

Pets

CAT GROOMING TIPS (FOR A SHINY COAT & CONTENTED CAT)

Cats love being brushed and groomed, and it is important for cat owners to make it part of their routine as it helps to bond with them and keep your cat contented, says pet insurer petGuard.

The company’s marketing manager, James Whitten, said: “Regular grooming contributes towards the preventative care of the cats by stopping them swallowing dead hair while they self-groom and reducing the likelihood of them coughing up any nasty furballs. Regular grooming also allows the owner to spot anything unusual, which might be worth being checked by a vet.”

Watch out for bloat!

This is our late dobermann Beau. After surviving surgery for GDV (bloat) in 2008 we set up a bloat awareness campaign. We were helped enormously by numerous vets, The Royal Kennel Club and the dog press. Nine years after Beau's passing his legacy lives on.

Gill Hamilton

This beautiful dog, Beau, would have died if his owners hadn't recognised that he had bloat and rushed him to the vet immediately.

If you experience a combination of the following:

• Your dog retches from the throat but nothing is produced, other than a small amount of frothy mucus

• Your dog tries to defaecate unsuccessfully

• Your dog adopts the 'Sphinx' position

• Your dog's tummy goes hard and / or swells up like a balloon and is as taut as drumskin

• Your dog is trying to bite, or worry, the abdomen

• Your dog is very unsettled

Contact your vet immediately. Bloat is a true emergency - be prepared to drive to the surgery straightaway. The chance of survival decreases alarmingly if you delay getting the dog to the surgery more than 60-90 minutes after the first signs – it could save your dog's life.

For more information email info@safedog.co.uk with BLOAT as the subject or join our Canine Bloat Awareness group on Facebook.

Tips for grooming

• It might take a while for a cat to get used to being groomed, so until then keep sessions short and sweet to build up a tolerance.

• It is important that the experience is kept positive for both the cat and the owner, as forcing this onto the cat can cause stress and build up reluctance or aversion to future grooming.

• Longhaired cat breeds require daily grooming. One way to keep them properly maintained is to use cat grooming accessories like grooming gloves or specialist pet grooming brushes. Some cats may prefer this gentle style of grooming and it is a good way to introduce a young cat to more regular grooming.

• Grooming a reluctant cat can be challenging, and it’s very important to start the routine early when welcoming a new cat into your home.

Your pet pics

Foods to avoid

We’ll be featuring more of your pet pictures in next month’s issue. Send your pictures to us at hello@ lifeinmagazines.co.uk with your pet’s name and some information about their character – they’re family after all!

This is my ginger cat..."Mr Big"...the cutest boy in West Wickham. But don't tickle his tum! Denise Street

This is Frenchie Benson and his best friend Nigel. They live happily together and often snuggle up for a sleep. Nigel loves to sunbathe and forage in the garden, he also has his own bedroom in the house. Benson loves to eat Nigel’s fruit and veg when he gets a chance! Glynis Barnett

This is Kesha she is 11 years old , this is her favourite ball she thinks it’s her baby! Tatum Fargeot

Parenting

EDUCATIONAL TRIPS ALLOWED DURING TERM TIME? HERE’S

While the general rule is that children should attend school during term time, there are exceptions where educational trips can be justified. Jim Northwid, an ex school governor and head of operations at Frontline Collections, helps parents ensure the trip is genuinely educational and complies with legal and school requirements.

The legal side - Parents are legally obligated to ensure their children attend school during term time; unauthorised absences can result in fines or legal action. However, these laws often have provisions for approved absences, including those for educational purposes.

Defining a trip - A trip must have clear learning objectives that promote significant educational value, such as visits to historical sites, museums, scientific institutes, or cultural exchanges. It is key to demonstrate how the trip supplements the child's education in a meaningful way.

5 tips to ensure a smooth transition to secondary school

HOW…

Engaging with schools early - Transparency and early engagement with the school are crucial. Parents should present a well-structured plan outlining the trip's educational benefits, how it aligns with the curriculum and proposed measures to mitigate the impact of missed classroom time. This could include detailed itineraries, educational objectives, and post-trip assignments.

Documentation and evidence - To strengthen the case, parents should be prepared to provide documentation supporting the trip's educational nature. This could include brochures, itineraries, educational materials and letters from experts or institutions involved in the trip.

Potential pitfalls - While the educational loophole offers flexibility, it's not a free pass. Schools and authorities scrutinise such requests to ensure they're not an excuse for regular vacations. Abuse of this loophole can lead to stricter enforcement and legal repercussions.

A collaborative approach - The most successful educational trip requests are collaborative, involving dialogue between parents, students and schools. This partnership ensures that the trip genuinely contributes to the child's education while respecting the importance of regular school attendance. As your child steps into secondary school, look beyond uniforms and consider other factors for the right fit:

1. Assess the school's events calendar, offering insights into shared values and creative initiatives.

2. Explore the curriculum and language options, emphasising holistic learning and life skills development.

3. Scrutinize teachers' expertise in key subjects, acknowledging that student performance is reflected by passionate educators.

4. Embrace the significance of extracurricular activities, ensuring flexibility for extension classes and diverse opportunities, signalling a supportive environment.

5. Prioritise open communication, staying informed about school initiatives and achievements through newsletters, teacher accessibility, and alumni networks.

Balancing these factors ensures a seamless transition, fostering your child's success in secondary school. NumberWorks’nWords provides tailored tuition for academic goals. Contact us for more information and a free assessment to kick-start their educational journey.

One for the bookshelf...

You Vs The World - The Bear Grylls Guide to Never Giving Up

Children today are dealing with an overwhelming amount of challenges, facing an uncertain future and feeling the pressure to thrive in a fast-paced world. You Vs The World: The Bear Grylls Guide to Never Giving Up retells Bear’s most extreme adventures in a child-friendly way, sharing the life lessons Bear has learned along the way during his adventures, and how the skills needed to survive in the wild can be used in everyday life.

Ideal for children aged seven-11, bestselling author and TV-host Bear Grylls touches on a variety of life enhancing topics in line with his experiences. From being one of the youngest people to successfully climb Mount Everest, to surviving on raw snakes and leading the largest youth movement on earth, the Scouts, Bear knows a thing or two about surviving extreme environments and negotiating life effectively. Bear’s life motto is simple: courage and kindness…and never give up!

You Vs the World by Bear Grylls is available in paperback (DK, £7.99) or purchase the book here: https://www. dk.com/uk/book/9780241589779-you-vs-the-world/

Classified Listings

BUSINESS & NETWORKING

STARTUP BROMLEY NETWORKING

Start Up Bromley is hosting free monthly events on the third Tuesday of each month from 10am-12pm to encourage members to promote their business to a wider audience. The May event takes place on 21st May and focuses on productivity. The event features a guest speaker followed by the opportunity for each member to promote their business to those present. The events are held at Bromley Central Library. For details email startupbromley@gll.org or call 01235 776127.

BROMLEY BUSINESS NETWORK

Bromley Business Network is a place where everyone feels comfortable building connections with fellow business leaders – whether you’re a first-timer or a serial networker. Meetings are held every two weeks at Bromley Football Club in Hayes Lane, Bromley, BR2 9EF. To book visit bromleybusinessnetwork.co.uk

BLOGGING FOR BUSINESS

If you own a website then there are plenty of advantages to having a blog including driving conversions, reinforcing your brand, increasing website traffic, building trust among potential clients and helping repurpose content for social media. But if you’re too busy running your business to keep on top of your blog, we can do it for you! To find out more call 07734-667797.

To submit a classified listing please call 020 3488 9959 or email sales@lifeinmagazines.co.uk Prices start from just £10 per month.

In next month’s issue….

EDUCATION

YEARS 6-9 MATHS TUITION

I’m a Year 11 student (16yrs) who is studying maths for A-Level. I’m offering one-to-one tuition for children in years 6-8 to help with their confidence and ability. Sessions either in person or online are available on Tuesdays, Wednesdays or Sundays. £20 an hour. Call or text 07734-667797 for more information.

EMPLOYMENT

DISTRIBUTORS WANTED

Want to get fit, meet new people and earn some extra money? We’re seeking distributors for both leaflets and our collection of magazines across the Bromley borough. You should be of reasonable fitness, be able to drive and have access to a smart phone for GPS tracking while delivering. For details or to apply email hello@ lifeinmagazines.co.uk with your name, location and phone number.

spiritual

SARAH MILLER AT THE HEALING HUT

I am a Spiritual Healer offering guided meditation and spiritual healing in my Healing Hut. Spiritual Healing is a gentle non-evasive therapy that can help with anxiety, sleep and overall wellbeing. So come along and relax your tired body, calm your mind and soothe you soul. To book an hour’s session (£25) call 07941-297072 or email sjmiller@ntlworld.com

30 ideas to do at the seaside

Father’s Day, 12 great gifts for great dads (using local businesses)

What you didn’t know about our oceans Win!

A Final Thought…

Acting for the first time

by WILLIAM POINTING

At the start of 2023, I set myself a challenging New Year’s resolution, I wanted to act in a London play. I last acted as a child, dragged to a Peckham drama Saturday class by Mum for energy release. My remote job in corporate marketing couldn't contain my desire to be onstage. So, in my late 30s, I embraced the nervewracking thrill of acting, a world away from my marketing reports.

The Audition – After Googling “Theatre Auditions in London” there was an upcoming audition for Noel Coward’s 1940s comedy play Present Laughter at my local theatre, the Bromley Little Theatre. Reviewing the different roles, I decided on a small part, a cockney valet character called Fred. The character helped with the running of the house, owned by the famous, wealthy womanising lead, Gary.

For the audition, I watched old war-time documentaries on YouTube and imitated the home guard “cockney” soldiers that helped Londoners find safety from the air raids. The day soon came and I entered into a dark room by the main stage, with nervous looking people waiting for their turn to read out lines in front of the director. My name was called up and I put on my cockney accent to bring to life the lines. After a week’s wait, I had landed the part. See you on stage in 6 months!

Pre-rehearsals – The play was so far away, I almost forgot about it. As the start of rehearsals drew closer, I made an attempt to learn the lines. Just before the rehearsals, on a family holiday in the Canary Island of Fuerteventura, I started practicing my lines with the family and soon realised remembering 40+ lines and whistling to a loud level was an uphill challenge. My nerves began to kick in and I began questioning if I could actually do it.

During rehearsals – We practiced in a tiny room below the theatre. Initially, it was unnerving. Many of the

cast were highly experienced actors and I was at the other end of the spectrum, a rabbit staring into the head lights. Rehearsals were only 6 weeks, not long at all. The lack of preparation time caused a lot of tension in the rehearsals and nervous energy was in high supply. The director had her name associated with the play and a few of us were not line perfect, especially me. The tension intensified as we approached the opening night. The dress rehearsals were the final chance to get match fit. Our set was transformed into a 1940s themed upper class living room, which definitely helped me get into character.

The performance – As the 1940s music and lights turned on and curtains opened, now was the moment of truth. I felt very focused and present. The transformation had finally worked, going from a nervous quietly spoken valet in rehearsals to a loud deadpan confident cockney valet. Every night was a real buzz. The cast fed off the audience’s energy. After almost a two-week run, we all received great praise from friends and audience members for a top production. It really was the best thing I did in 2023 and the process gave me a renewed respect for the acting profession.

If you have the time, try a new hobby in your local community. From volunteering to even stage production and acting in your local theatre. It’s a great way to meet new people in the area and brings you out of your comfort zone. Come on down and check out some great shows at Bromley Little Theatre – I’d love to see you there!

Do you have a passion for something – a hobby or cause that you want to raise awareness of? Perhaps you just want to share your (positive or inspiring) thoughts on a subject or life in general? Send your idea to hello@ lifeinmagazines.co.uk with the subject line ‘Final Thought.’