A pair of theatre tickets plus a £15 drinks voucher for The Landing Hotel
13 | MAY 2025
COVER STAR
Read all about local resident Susan Turnbull in our ‘5 Mins With’ feature – she’s an ultramarathon runner & passionate advocate for heart health!
(for superstar kids)
WHAT’S ON LOCALLY
– PLAN YOUR SOCIAL CALENDAR FOR MAY!
Welcome to the May edition of your favourite community magazine (we say that boldly as our latest reader survey indicates as much – see the Noticeboard!)
This month, as well as featuring a community-minded resident on the cover (you can also read about them in our 5 Mins With feature), we’ve got a packed issue full of inspiration, insight and ideas to keep you entertained; from our feature on brain training for superstar kids, to how Artificial Intelligence is already shaping our daily lives, we’re sure you’ll learn something new.
And, of course, don’t forget to check out our ‘What’s On’ guide to help you plan your social calendar for May. Whether it’s community events, live performances or family-friendly days out, there’s plenty to get involved in! Got an event coming up? You can upload it to our website for free! Help spread the word and get more people involved in the local community. Until next month, enjoy the issue!
Lauretta Wright, Editor
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THE TEAM
This issue is dedicated to Tania Todd – a shining light with an unwavering community spirit. She gave so much and asked for so little, always bringing warmth and kindness to those around her. Taken far too soon, her presence will be deeply missed, but her legacy of generosity and compassion will live on in the hearts of all who knew her.
Get to know us: The one food I couldn’t live without…
Editorial & Sales: Lauretta Wright
lauretta@lifeinmagazines.co.uk
Greek salad (the way my husband makes it)
Office & Editorial Assistant:
Tori Howe
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Pasta
Strategy & Operations:
Aysha Best-Forbes
Potatoes
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Crisps
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Pad Thai
Social Media & Comms: Carter Rogers
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Bread
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community
Write It, Say It, Message It!
Got something to shout about?
Email us at hello@lifeinmagazines.co.uk or text us on 07403 550068. You can also tag us in on social media @lifeinmags
WINNER
Picture perfect
I am a local photographer and take great pleasure in taking pictures. Here are a couple of my photographs to see my work, some of which has been published on the official Canon website.
Yasen Tsonev
WIN a £15 Drinks Voucher
WIN
Many thanks for sending us these wonderful pictures taken in the borough Yasen – you’ve bagged yourself a £15 drinks voucher to spend at The Landing Hotel! If you’re a budding photographer, we’d love to see your local pictures. Send them to hello@lifeinmagazines.co.uk
Handy
hint
Our WiFi went down recently and we had to call out an engineer. He told us that our problem was that foxes had chewed through our wires. It turns out they like the taste of the coating. We replaced the wire and then sprayed them with wd40 to keep them at bay.
Thanks to local resident, Richard London, for sending in this handy hint!
Keep up the great work!
I attend My Active Spa Beckenham and really look forward to picking up your magazine. We are a group of 6 ladies (friends for nearly 60 years!) and I use the magazine for ideas on things for us to do. I love the Community, Lifestyle and What’s On pages - very informative. Keep up the good part you play in keeping us enjoying life. Thank you.
Name and address supplied
A big thanks
Just wanted to thank the whole team behind Life In Beckenham magazine. I thoroughly enjoy reading each month's issue and was thrilled to win tickets to see Murder She Didn't Write at the Churchill Theatre. The show was brilliant and I would highly recommend it to others.
Salma Begum
To spend at The Landing Hotel
With its contemporary interiors, exceptional cuisine, and unique setting at London Biggin Hill Airport, The Landing Hotel offers exceptional stays and world-class dining experiences for all.
Poetry
A farewell
So my time has come to leave you all A farewell service, and time to recall My life has been an adventure for me Of happy and sad times, as I am sure you agree
But time has come for me to go I want no sadness, of this you must know I’m now free of pain, my suffering no more
Death came knocking, and I opened the door
You’ll be sad, this is true
But we all have our time, and wait in the queue I thank you for your love, your kindness and caring
For many good times, of which we enjoyed sharing
My pain is no more, so take that as comfort
To be free of aging, well, that’s quite triumphant I’ll not keep you long, so be on your way
And remember me often, with good words to say
Michelle Harvey 2023
Joined PIB (People in Business) at their monthly business networking meetings (last Thursday of every month at 8am) See www.pibnetwork.co.uk for the deets! Just recently we...
Caught up with Roy from the Ravens Chat (sponsored by Bromley Rotary) at Broomfields, Bromley FC. Roy will be featured in an upcoming 5 Minutes With soon – watch this space!
We love receiving your thoughts, ideas, feedback, general comments and pictures! You can email hello@lifeinmagazines.co.uk or text 07403–550068. Remember to include your name and email with the subject line ‘Write It, Say It, Message It’. In doing so, you agree to your comments and pictures being published. Every month, the Star Response ( ) receives a £15 One4all digital gift card.
Thanks to Kevin for this wonderful picture he took in Kelsey Park!
community
Celebrating 10 Years
Celebrating a decade of transforming homes with stylish, high-quality flooring, Tapi Carpets & Floors marks its 10th birthday in style. We caught up with Brand & Communications Director, Johanna Constantinou, and Director of Buying, Charlie Harris, to reflect on the journey so far, the secrets behind Tapi’s success and what exciting plans lie ahead for the next 10 years…
Johanna Constantinou Brand & Communications Director
What inspired the founding members to start Tapi?
We were a group of flooring experts with decades of collective experience. Having witnessed the challenges in the industry, we saw an opportunity to create something better. Our vision was to prioritise every customer and their home, placing their journey at the heart of everything we do, offering a seamless experience from choosing flooring to installation and aftercare. We wanted to transform shopping for flooring from a chore into a joy—bringing a fresh, customer-focused approach to Britain’s homes.
What changes have you seen in the last 10 years at Tapi?
Over the past decade, Tapi has transformed from a single store into a thriving network of over 200 locations, all the while staying true to our core values. Our commitment to exceptional customer service remains as strong as ever. A decade ago, we had just 100 Trustpilot reviews—today, that number has soared past 80,000, with customers consistently rating us as excellent. This success is driven by our passionate teams, whose specialist expertise ensures every customer interaction is seamless and personalized. Meanwhile, our digital transformation has made it easier than ever for customers to explore, visualize, and find their perfect flooring, bringing convenience and inspiration right to their fingertips.
How do you keep up with the latest trends?
We stay ahead of trends by constantly innovating in flooring. We monitor industry forecasts and draw inspiration from emerging interior styles, colours, and lifestyles. Additionally, we actively engage with social media trends to ensure we offer customers the latest and most stylish flooring options. For inspiration, we encourage everyone to follow us on Instagram!
What’s your proudest achievement?
Every achievement at Tapi is a team effort, but opening our first store in Tooting on May 15, 2015, was a defining moment. Now, celebrating our 10th anniversary, it’s rewarding to see how fresh and pioneering our brand remains. Another key milestone was launching our free sample and home consultation services, empowering customers to make confident flooring choices from home - reflecting our commitment of exceptional service and to making inspiring flooring reassuringly simple.
What is your personal favourite flooring style?
That’s a tough question because flooring has such a transformative impact on any space! I love luxury vinyl tiles and planks for their durability and aesthetic appeal. And nothing excites me more than a beautifully contrasting stair runner—it adds such a stunning touch to a home.
Charlie Harris Director of Buying
Where do you see Tapi in the next 10 years?
I hope that Tapi will continue to grow and consolidate our position as the largest and most profitable flooring retailer in the UK and continue to deliver great value for money and market-leading service for our customer.
What’s the key to Tapi’s success?
Beautiful stores, the best products at the best prices and also world class customer service. We’re very lucky that our colleagues in stores have a wealth of experience and are able to offer the right advice for our customers.
As Tapi celebrates its 10th Birthday, what’s next and what should customers expect to see in the coming year?
I think our customers should expect evolution rather than revolution. We have some exciting projects on the go looking to extend our offering and ensure we’re the go-to destination for all things flooring.
Are there any key flooring collections or partnerships that stand out to you as gamechangers?
Recently we have been able to partner with Nike Grind to bring an underlay to market that is made from the manufacturing waste of Nike trainers. This has proven to be a massive success and our customers love the two products we have launched.
Why do you think it’s important for brands to incorporate more sustainable methods looking ahead?
It’s important to us because it’s important to our customers. We’re seeing sustainability becoming a key input in people’s decision making and it’s important we have products available to meet this increased demand.
We asked, you answered!
Thank you to all our readers who responded to our reader survey! We’re delighted to share some of the feedback and results with you!
• 60% of you receive your magazine through your letterbox and 33% pick it up from one of our stockists. The remainder read it online.
• 81% of readers read this magazine cover to cover!
• 90% of readers feel that the community content is just right
• The most popular feature is the What’s On (events) pages, closely followed by the community noticeboard! (we’re clearly very community minded)
• Nearly 60% of readers have Googled an advertiser’s website after seeing them in the magazine
• 50% of readers pass on the magazine to others to read –thank you!
• All of you (100%) feel that it’s important for residents to support and shop local – way to go!
• 70% of readers have visited an attraction venue restaurant or cinema as a result of the magazines coverage
In answer to the question ‘What can we improve on?’ responses included:
- More content for young people
- Offers or discount vouchers at more local venues
- High street updates
- More photos of residents (fun for locals to see themselves in the local magazine)
- More content about tackling crime in the area (statistics)
- Local job opportunities or volunteering locally
- And our favourite: come out weekly!
SUPPORTING LOCAL AUTHORS…
Bromley gets its name from the wild broom that covered the hills nearby in ancient times.
Join us to celebrate:
Saturday 3rd May 2025
Exhibition in The Glades 10am 4pm Walk at 11.00 a.m. from The Glades to see the spectactular broom in flower on Martin’s Hill
WWW.BROMLEYCIVICSOCIETY.ORG.UK
Julia Smith grew up in Bromley and worked for the NHS for 30 years. She’s now mainly retired, but still works one day a week for a mental health charity. The second edition of Julia’s book, ‘Walks for Each Season: 26 great days out in the countryside near London’ was published in February this year, and she's now researching three further books. Julia said: “Growing up, my family took me on countryside walks near Bromley. Though reluctant at first, I grew to love walking and nature. Bored with the same old routes, I searched for a guidebook that showcased great walks for each season near London - but couldn’t find what I needed – so I wrote one. It took five years to research and write and captures the best walks for spring, summer, autumn and winter with clear directions, Ordnance Survey maps and stunning photography. I was lucky to have Neil Gower create a retro-inspired design. Writing the book was incredible. I revisited walks multiple times to perfect them, deepened my knowledge of nature and gained a greater appreciation for the countryside near London. I also highlight environmental issues, aiming to inspire hope and awareness of conservation efforts. The book's been bought by a lot of people who aren't regular walkers and it's wonderful to get their feedback about how much they enjoyed one or more of the walks they've been on. Many seem to like the fact there are only 26 walks in there, it makes it feel less overwhelming somehow. I purposely didn't include many very long walks, they range from four to 14 miles, so the book would appeal to a wider group of people. We all have only so many springs left - and I guess what I hope most is that the book will inspire people to get out there and walk and to experience it all - and help them on their way.”
Julia’s book is available for £14.99 from Bromley Waterstones and Beckenham Bookshop. It’s also available online and Bromley libraries have copies.
If you’re a local author or know of one, email hello@lifeinmagazines.co.uk for the chance to be featured.
Noticeboard
The secret crocuses of Cator Park
Something special has appeared in Cator Park - a trail of handmade ceramic crocuses, waiting to be discovered. Created by local artist Elena Howard, this public art trail invites visitors to explore, observe and celebrate spring. Each ceramic crocus is unique, crafted using a mix of clay types and layered glazes to reflect the variety of real spring flowers. Designed to be durable and weatherproof, these delicate yet resilient blooms bring an element of discovery and joy to the park.
Cator Park has long been a source of inspiration for Elena’s work. She previously created the Owl Trail, celebrating the tawny owls often heard - and sometimes spotted - in the park. “I once found a tawny owl feather here, which felt like a little piece of magic,” says Elena. “I wanted to celebrate these incredible birds and invite people to notice the wildlife around them.” Some of the ceramic owls can still be found in the park today, adding an extra layer of discovery for visitors.
Elena’s work extends beyond Cator Park, with previous art trails in Betts Park, inspired by the kingfishers that hunt along the canal, and in Mayow Park, highlighting its thriving bat population.
“I love using ceramics to help people connect with nature in a new way,” says Elena. “The thrill of finding something unexpected makes people slow down and engage with nature.”
On the cover
Local resident Susan Turnbull is an ultramarathon runner and a passionate advocate for heart health. Read all about how she turned her love of running into a mission in this month’s ‘5 Mins With’ feature.
Photo: Warren King Photography
Life In… Mags gets Bank of Dave’s approval!
We were delighted to attend Startup Bromley’s Bank of Dave event recently in Bromley, featuring the very wonderful Dave Fishwick, a consumer champion known for his mission to reform banking. Rising from humble beginnings as a minibus salesman, Fishwick gained national recognition for founding Burnley Savings and Loans, a community bank designed to offer fair lending to local people and small businesses. His efforts were documented in the hit TV series Bank of Dave and later inspired a Netflix film of the same name, followed by Bank of Dave 2: The Loan Ranger. We were delighted to see him reference Life In… Magazines at the event. He said: “People want to know what's going on locally and you should always remember where you came from. If you don't use these magazines there is a risk you will lose them. It's up to us as residents and local businesses to use them as much as we can because that's how we stay together as a community. With these sorts of magazines, long may they continue!"
Genuine, down to earth, naturally funny and committed to making a difference: every town needs more Dave Fishwicks! We hope you enjoyed the magazines Mr Fishwick – and thank you for your support!
Join our team! Flexible hours / days. Part or full time with training provided. Guaranteed 16+ hrs a week.
376 188 www.ardent-cleaning.co.uk
community NOTICEBOARD
Flying high
by JAMES BROOMFIELD
In 2024, I set ambitious goals by pushing my limits with a wing walk, the Ben Nevis climb for the 3 Peaks Challenge, a four-day run and a London to Brighton cycle, ultimately raising over £6,000. This fundraising was dedicated to CASPA, a charity that provides vital support and a safe community for families and children with autism. CASPA's comprehensive services, from social clubs to legal and parental advice, combat social isolation and empower individuals.
My connection to CASPA deepened through multiple avenues, and I was particularly moved by their dedication. Having worked extensively with autistic children, their strong affinity for technology has always been evident, reinforcing my belief that these passions deserve encouragement and support.
Building on last year's momentum, my 2025 challenge is already underway! In April, I'll be tackling the London Marathon, followed by a four-day, 110-mile run along the Solent in May. I'm also planning another exhilarating wing walk, and in June, my dad and I will cycle from London to Whitstable, with more challenges to be announced soon. My ambitious goal is to raise £10,000 for CASPA!
If you can help support James in reaching his target, please visit: https://tinyurl.com/jamescaspa
Paws and Relax
Look who we spotted soaking up the sun in Beckenham the other day – the one and only Stella! �� This famous feline was enjoying a leisurely sunbathe, keeping an eye on the town as only she can. Have you seen Stella out and about lately? Send your pics to us at hello@ lifeinmagazines.co.uk
Win a family pass to Knockhatch Adventure Park!
We’ve teamed up with Knockhatch Adventure Park in Hailsham to give one lucky Beckenham family of 4 the opportunity to win free admission!
The attraction offers exciting animal encounters, thrilling rides and indoor and outdoor play for all ages. Meet meerkats, lemurs, and owls, explore adventure playgrounds and enjoy attractions like the Dino Drop and Lost World Playbarn. For details see https://knockhatch.com/
All you have to do is email ‘WIN’ to hello@lifeinmagazines.co.uk with your name and email address by 16th May. All entries will also receive Life In Magazines’ free digital magazine subscription.
community
MAYOR’S VOICE
Mayoral events continue to unfold at a remarkable pace, with over 50 events scheduled for this month alone. One highlight was hosting a meeting for Bromley District Scouts alongside local councillors, where we launched an appeal for 60 new volunteers in celebration of the borough’s 60th anniversary. It brought back memories of my time as a Queen’s Scout, although much has changed since then, including the introduction of the youngest age group, the Squirrels, alongside the Beavers, Cubs, and Scouts.
on the Italian terraces—a thrilling, if slightly intimidating, spectacle!
I also had the privilege of attending the Bromley Primary Schools Concert’s opening night, organised by one of my charities, BYMT. The level of musical talent on display was nothing short of extraordinary.
As Mayor, I’m honoured to serve as president and patron of seven local associations and societies. This month, I had the pleasure of chairing the AGMs of both the Bromley Town Twinning Association and the Bromley Local History Society, the latter coinciding with the historic occasion of Bromley’s 60th anniversary.
Volunteers in all sectors contribute significantly to improving our community, and it was an honour to present the Mayor’s Volunteer Awards this month, recognising the outstanding contributions of six incredible individuals. The stories behind their awards were truly inspiring.
Following the completion of my borough boundary walking challenge in support of three charities, we’ve also introduced a series of town centre walks to showcase our borough’s rich history. The first walk, covering Penge to Beckenham, is now available on our website.
Another memorable moment was attending the spring primary school cross-country run at Crystal Palace. This year’s event saw a record 63 primary schools participate. The Mayor traditionally starts the race by signalling with a stop/go sign, and the children race towards the Mayor
Lines from Linda
There is something about May that brings a smile to all our faces. There are blossoms covering trees and bushes in their glorious colours of pink, white and lilacs. The nights are now longer and sometimes even the sun is out to brighten our May days. And, along with two lovely, lazy bank holidays, May is the messenger that tells us summer is just around the corner.
May is the month I met my hubby. We were in a play together, Wife Begins at Forty. Funnily enough, we were cast as husband and wife. That was where we met.
It was a comedy play. The wife is young and the husband a little older and more of a stop at home. She is bored and is talking of breaking up their marriage, but in the end scene they fall back in love. For that end scene I had to walk backwards down some stairs, dressed in a pretty negligee while he has his back to me bending down to turn on some romantic music. He is in his shorts and a tee-shirt, showing his legs. However, unbeknown to me, he had been sunbathing that day, under a tree. Consequently, as, like me, he doesn’t tan, just goes red, the under-tree sunning had coloured his legs in red and white stripes. (White where the tree had shaded the sun from him, and red where the sun had
My mayoral themes of environment, health and wellbeing, and science and technology have been at the forefront of recent activities. We held service of reflection marking five years since the onset of the Covid pandemic, with visits to frontline workers to express our gratitude for their service. On the environmental front, I’ve visited the desilting program at Kelsey Park, attended planting ceremonies for two new micro forests, and helped plant a tree for Bromley’s 60th anniversary as part of the Council’s Treemendous project.
Lastly, I had the pleasure of visiting three care homes, where I learned about the innovative practices they’re implementing and sharing across the sector. While there is always more to be done in this vital area, it’s heartening to see the progress we’re making in creating a supportive ecosystem for those living with dementia and their carers.
Best wishes
Cllr David Jefferys
Mayor
of Bromley (2024-2025)
Find out more at www.bromley.gov.uk/mayor
peeped through the branches and burnt his legs).
May is the messenger that tells us summer is just around the corner "
In the play he has to turn to see me and say the line, ‘You look lovely,’ and I am supposed to turn around at that point to face him and say, ‘So do you.’ However, as I walked backwards down the stairs I was aware there was a lot of laughter coming from the audience as he revealed his legs. So, consequently, when I turned around as he said his line, ’You look lovely,’ and I was about to answer, ‘So do you,’ I saw for the first time his striped red and white legs. I knew the audience were finding this highly amusing, so instead of saying, ‘So do you,’ I turned to the audience with a lift of my eyebrows and a giggle in my voice, and I said, ‘Well actually, you look like a tube of Signal toothpaste.’
He looked down at his legs and then the audience, then answered, ‘Yes, but Signal toothpaste gives you a bright smile.’
Which it did. I laughed and the audience did too. And to this day hubby has always made me laugh and smile.
This column is in loving memory of him.
RIP Brian Murphy.
For more about me and my crime novels see www.lindareganonline.co.uk
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What's on
Your essential guide for events, activities, clubs & groups
ACTIVITIES
Broom Day!
Saturday 3rd May, Exhibition 10am-4pm; Walk at 11am
The Glades, 64 High Street, Bromley, BR1 1DN & Martin’s Hill nr the War Memorial, Bromley BR2 0XH
Cost: Free
Contact: Email chair@bromleycivicsociety.org.uk
Bromley gets its name from the broom that flowers on Martin’s Hill. Join us in celebrating the flowering of the Broom with an Exhibition in The Glades and a Walk to the Broom on Martin’s Hill, dressed up in green and yellow and decorated with sprigs of broom! For details visit www.bromleycivicsociety.org.uk
Transformative in-person Yoga Sessions
Weekly on Mondays, Tuesdays or Wednesdays10am-11am
Melvin Community Hall, Melvin Road, SE20 8EU (free parking)
Cost: £10/session per person or Block book for a week for £18
Contact: Email sha@shakaliyoga.com or call 07949 064 983
Have you ever wondered how the mind, spirit and body are interlinked? It’s time for us to embrace the timeless wisdom offered to us by Mother Earth through Yoga and Ayurveda. Join me for weekly group yoga sessions either online or in person to discover the inner harmony within us and the key links to our health and wellbeing. For details see www.shakaliyoga.com
Bethlem Royal Hospital Parkrun
Saturdays, 9am
Bethlem Royal Hospital, Monks Orchard Road, Beckenham, BR3 3BX
Cost: Free but registration required if 1st time
Contact: Email bethlemroyalhospital@parkrun.com
A free, fun, and friendly weekly 5k community event. Walk, jog, run, volunteer or spectate – it's up to you! This is a free event but you will need to register before you first come along. You only need to register once and remember to bring a scannable copy of your barcode (if you forget it, you won't get a time). For details see https://bit.ly/bethlemparkrun
Knit & Natter, Crochet & Chatter Thursdays 2pm-4pm fortnightly Christ Church Beckenham 1a, Christ Church Rd, Beckenham, BR3 3LE
Cost: Free
Contact: office@ccb.org.uk or call 020 8650 3847
Meets fortnightly in the lounge. All welcome, no need to book.
See the events section online at http://www.ccb.org.uk/
Knit (or Crochet) & Natter
Wednesday afternoons (various dates), 2pm-4pm
Lewis House, 30 Beckenham Road, Beckenham, BR3 4L
Cost: Free
Contact: Call 020 8650 7292
A cosy get-together for crafters to work on their knitting or crochet projects while engaging in friendly conversation. No need to book. For details see www.better.org.uk/library/london/bromley
Wellbeing through Drama
Every Wednesday, 10.30am-12.30pm Wickham theatre centre, Corkscrew Hill, West Wickham BR4 9BA
Cost: Pay what you Can (suggested £5 )
Contact: questsoultheatre@gmail.com
Join us for a weekly drama class aimed at adults who want inclusive play. You get 1.5 hours of drama, refreshments, and a chat for a small price. Learn how to improve confidence and stagecraft, make new friends and improve your day-to-day wellbeing. We are a fully inclusive class that welcomes everyone. Email us for more information.
business & NETWORKING
Kickstart Your Business
Tuesday 6th May, 10am-3pm
Thursday 8th May, 10am-5pm
Bromley Central Library, High Street, Bromley, BR1 1EX
Cost: Free
Contact: Email bipcldn@bl.uk
Day 1 of this all-day workshop will help you understand the multiple areas of intellectual property and their relevance to your business, as well as provide you with practical tips on how to utilise the BIPC’s resources to protect, research and develop your business idea. Day 2 will cover how to set up your business and avoid common start-up pitfalls. Topics will include marketing, sales and finance. For details see https://tinyurl.com/ kickstartbizday1 for 6th May and https://tinyurl.com/ kickstartbizday2 for 8th May.
Bromley Business Network
Wednesday 7th & 21st May, 7am-9am
On Teams or in person at Bromley Football Club (Hospitality Suite), Hayes Lane, BR2 9EF
Cost: £12.50 on Teams or £23 in person
Contact: 07957 819008 or email hello@ bromleybusinessnetwork.co.uk
Fortnightly business networking events. Attendance includes unlimited refreshments and a full cooked breakfast buffet. Attendees can also attend via Teams if they can’t attend in person and the first meeting is discounted.
For details see bromleybusinessnetwork.co.uk
what's on community & CHARITY
'Coco Chanel' by Delia Taylor
Thursday 1st May 2.30-3.30pm
Beckenham Methodist Church, BR3 5JE
£7 (£5 if you join our group)
Contact: Email hello@ntbbcentre.org.uk
Visitors welcome at this talk, just turn up. NT Beckenham & Bromley Centre, a National Trust supporter group. Talks and visits to places of interest. Membership £15 to December 2025. For details see www.ntbbcentre.org.uk
Monthly group for people living with Dementia/Alzheimers and their Carers/Loved Ones. Each month we have different activities such as crafts, singing, quizzes. You are welcome to take part or just come for a cuppa and a chat. Support provided. No booking necessary, just pop along and join us!
Macular Society Bromley Support Group
1st Tuesday of every month (except January & August) 10am for tea/coffee & biscuits. Meeting starts at 10:30am, finishing at 12pm Bromley Town Church, 2 Ethelbert Road, Bromley, BR1 1JA
Cost: Free
Contact: No need to contact - just turn up
We are a local support group for people suffering with Age related Macular Degeneration (AMD). Being diagnosed with AMD can be devastating, so we look to provide social interaction and mutual support to those affected. We have a variety of speakers and a mixed and diverse programme.
Bromley Mum2mum Market
Saturday 17th May, 2pm-4pm
St John's Church, 251 Eden Park Avenue , Beckenham, BR3 3JN
Cost: Admission is £2 for adults and free entry for children
Contact: Email: Lucy@mum2mummarket.co.uk
Buy quality second hand baby and children's clothes, toys and equipment at the biggest baby and children's nearly new sale in the borough! Come along for your chance to shop from thousands of bargains at a fraction of original prices. For details see www.mum2mummarket.co.uk
So Last Century’s
Vintage Market at the Mansion
5th May, 10am-5pm
Beckenham Place Mansion, Beckenham, BR3 1SY
Cost: Free
Contact: Email info@solastcenturyfair.co.uk
The market hosts around 50 of the best vintage traders you’ll find anywhere. Inside and around the Mansion you’ll find mid 20th century and vintage furniture, lighting and interior decoration, homeware, original posters, prints, antique maps and charts, books, records, French brocante, salvage, vintage clothes (including children’s) and lots more. There’ll be delicious street food outside and the Mansion Bar & Cafe will be open for draft beer, hot and cold drinks, and snacks.
MUSIC, entertainment & FOOD
Line Dancing - Carolina Country Music Club
Line Dance Classes – beginners and intermediates (Every Wednesday) 16th May (Chris Harris) & 30th May (Jeff Gallant) 7.30pm-10pm on Wednesdays and 7.30pm-11pm on Fridays
Pickhurst Infant School, Pickhurst Lane, West Wickham, Bromley BR4 0HL
Cost: £7 Wednesday, £10 Friday
Contact: 020 8462 5314 or email: jdhorniblow@ btinternet.com
Come along and give us a try, make new friends, keep fit and have fun! We cater for all abilities and all ages. Refreshments available (tea, coffee, biscuits). For more information see www.facebook.com/ CarolinaCountryMusicClub
Bromley Symphony Orchestra Concert
17th May, 19:30 – 21:30
Langley Park Centre for the Performing Arts, Langley Park School for Boys, South Eden Park Road, Beckenham BR3 3BP
Cost: Tickets £12, £18 & £22
Contact: mark.g.cousins@gmail.com
The sizzling power of Shostakovich’s Fifth follows Ravel’s piquant Alborada del gracioso and Brahms’ passionate Double Concerto performed by Lionel and Thelma Handy who last played it with us over thirty years ago! For details see www.bromleysymphony.org
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NEXT BOOKING DEADLINE: 12TH MAY
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Life In...Beckenham cannot be held responsible for any changes or cancellations of an event. We’ve done our best to make sure everything’s spot on at the time of printing, but it’s always a good idea to double-check details with the venue or event organiser, just in case! Prices exclude vat.
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A Fresh Start For Business IT
Puzzles
A pair of tickets to watch Kim’s Convenience, showing between 10th-14th June.
Did you know that National Biscuit Day is celebrated on 29th May? We’ll be celebrating with a Hobnob at Life In…Magazines’ HQ! In honour of this special day, we’ve put together an anagram puzzle! Simply unscramble the words below and then use the first letter from each answer to spell out the name of a confectionery company. This is the competition answer.
Send the answer to hello@lifeinmagazines.co.uk with the subject line ‘puzzle’ or text only ‘WIN’ with your answer, full name, telephone number and address to 07403-550068. Good luck!
1. DUASCRT EMCAR
Clue: 2 words, both beginning with the letter ‘C’
2. ZAACN
Clue: A traditional Australian and New Zealand treat 3. TEIVEGISD
Clue: A classic sweet and round treat
4. URBNOOB
Clue: A beloved British classic with a chocolate filling
March winner: Jan Titcombe
April answer: RABBIT
Strictly one entry per person. Competitions are open to Bromley Borough residents only. For competition terms and conditions see https://bit.ly/lifeincomps
Join the fun & stay in the loop!
5. CBUIIN
Clue: Popular among those looking for something a little different in their snack cupboard!
6. HRCI ETA
Clue: 2 words and it’s not a poor biscuit!
7. YYUMM
Clue: A word most kids (and adults) would use to describe biscuits!
By participating in our monthly puzzles, you're in for a treat! You'll automatically be added to our database to receive our fantastic monthly newsletter, complete with digital issues straight to your inbox. We love keeping our community engaged and informed. If you ever fancy opting out, just give us a shout. Happy puzzling!
Either text or email your answer, along with your full name, telephone number and postal address to hello@lifeinmagazines.co.uk
BY 16TH MAY for your chance to win!
Who’s this?
Which well-known actress is behind the blurred face?
(Clue: She stars in Killing Eve)
1. What is full of holes but still holds water?
2. What has hands but cannot clap?
3. What kind of food do mummies like to eat?
4. Your parents come over for a surprise breakfast while you are sleeping. You get out pancakes toast maple syrup and jam. What do you open first?
Your parents come over for a surprise breakfast while you are sleeping. You get out pancakes toast maple syrup and jam. What do you open first? Your eyes
What kind of food do mummies like to eat? Wraps
What has hands but cannot clap?
community
History
Reviving ‘Broom Day’
by TONY BANFIELD, Chair of Bromley Civic Society
This long-lost springtime event, which used to attract “thousands of people”, celebrated the Town’s pride in its namesake shrub, Broom, flowering on Martin’s Hill late April to early June just a few minutes’ stroll from Market Square.
The Anglo Saxon ‘Bromleagh’ means a clearing where Broom grows. By 1850 most of the Broom had disappeared and beautiful Martin’s Hill was almost the last place in the Town where it could and still can be seen. Local historian, Muriel Searle in her book ‘Bromley Yesterdays’, tells us that early railway gazetteers drew passengers’ attention to the blaze of yellow on the hillside as they passed through the Shortlands Valley on the train in May.
Up until the outbreak of war in 1939 the Town came out in force on Queen’s Mead and Martin’s Hill to celebrate Broom Day. “Wear Broom and Banish Gloom” was the tag line of the 1933 Broom Day Gala programme. The newspaper report of the day says “once again thousands of people will be wearing sprigs of Broom and by purchasing this delightful little emblem of the town of which they are so proud they will be helping the local hospitals and a dozen other good causes. As in previous years the classic Queen’s Mead (below Martin’s Hill) will be the gay scene of a host of attractions”. The 1933 programme lists many community events not least a ladies’ football match between Invictas and Marks & Spencer - very relevant to today’s achievements in women’s football.
For a number of years The Friends of Bromley Town Parks promoted interest in our namesake shrub during the flowering period through social media under the ‘Broom Time’ banner. Now we are also looking to revive ‘Broom Day’ itself.
In May 2024, Bromley Civic Society with The Friends of Bromley Town Parks, started the ball rolling with an exhibition in The Glades enthusiastically supported by the management. In 2025, on the 3rd of May, we are staging an extended exhibition combining Broom Time with our architectural and historical exhibition of the Town which The Glades are, once again, kindly hosting. The present Mayor of Bromley will lead a parade out from the exhibition through the Town onto Martin’s Hill. The aim, in time, is that the festival will grow, not only bringing visitors to the Town but also showcasing the rich and varied community activities on offer in this ancient, once proud, Market Town.
The origin of Broom Day is unclear. Many spring and summer festivals have pagan origins. These were revived in the late 19th / early 20th centuries, when there was a resurgence of interest in our disappearing folk traditions of music, dance and festivals. The Broom flowering through May coincides with many of our traditional spring festivals, celebrating rebirth and regeneration. Some, like Easter, are adapted from pagan festivals.
At Helston’s Flora Day, with its ancient Hal an Tow tableau, the townsfolk dance through the streets in costume. In Padstow it’s the ‘Obby Oss’, at Coopers Hill it’s the perilous cheese rolling event and at Hastings it’s the Jack o’ the Green parade. May Queen events are still popular in many places. The scope to showcase community activities and talent is huge and, combined with spectacle, can once again attract “thousands of people” to Bromley.
It will take time to establish an annual event. The Friends of Bromley Town Parks and Bromley Civic Society are liaising with the Council, Your Bromley and other local groups. We hope eventually to form a Broomtime/Broom Day committee. It is time to bring back the civic pride in our historic Town which Broom Day once symbolised.
On Saturday 3rd May come and see the Exhibition in The Glades (10am to 4pm) and join us on the Walk at 11am to see the Broom in glorious flower on Martin's Hill
War Memorial, Martin's Hill
Tony Banfield
Ask The Experts
TORI HOWE
You asked – and they answered! Send your need-to-know questions to our local experts by emailing hello@lifeinmagazines.co.uk with the subject line ‘Ask The Experts’ by
Q: What are some good painting and decorating tips?
A: I’d say always consider the following when starting any new project:
Planning and Preparation
• First of all, don’t do it when you’re tired, secondly clear the room
• Choose the Right Colours (all paint comes up darker). Consider the mood you want to create. Lighter colours can make a space feel larger, while darker shades can add coziness.
• Test Samples: Paint swatches on your walls to see how they look at different times of day.
• Measure Your Space: Know your room's dimensions to avoid buying too much or too little paint.
Tools and Techniques
• Invest in Quality Tools: Good brushes, rollers, and painter's tape make a big difference in the final result.
• Use Primer: Priming can help with coverage, especially if you're making a drastic colour change or painting over a dark colour.
• Buy good quality paint.
• Cut In First: Use a brush to paint the edges and corners before using a roller on larger areas.
Application Tips
• Work in Sections: Paint one section at a time to maintain a wet edge, which helps avoid lap marks.
• Keep a Wet Edge: When rolling, always overlap slightly with the wet paint to ensure even coverage.
• Apply Multiple Coats: Two or more coats often provide a richer colour and better coverage.
Finishing Touches
• Use High-Quality Finishes: Satin or semi-gloss finishes are great for durability in high-traffic areas.
• Remove Tape Carefully: Take off painter's tape while the paint is still slightly wet for cleaner lines.
• Consider Accessories: Use decorative elements like curtains, rugs, and artwork to complement your paint colour.
Maintenance and Care
• Touch Up: Keep leftover paint for quick touch-ups as needed to maintain your walls.
• Clean Regularly: Use a damp cloth to wipe down walls to keep them looking fresh.
These tips should help you create a beautifully painted and decorated space! If all else fails, get a professional in to help!
John Soper, James and Lamont
Q: What can I do to improve my chances with a planning application?
A: Improving your chances of a successful planning application involves several key steps:
Understand Local Policies: Familiarise yourself with local planning policies and regulations. Ensure your proposal aligns with the local development plan.
Engage Early: Contact your local planning authority for advice before submitting your application. Early discussions can highlight potential issues.
Conduct a Site Assessment: Assess the site for environmental impact, access, and community concerns. Address any potential issues in your application.
Consult with Neighbours: Inform and discuss your plans with neighbours and the community. Gaining their support can strengthen your application.
Professional Help: Consider hiring a planning consultant or architect. They can help navigate the process and prepare a strong application.
Detailed Plans: Submit clear, detailed plans and supporting documents. Include drawings, site plans, and impact assessments.
Justify Your Proposal: Clearly articulate the benefits of your proposal and how it meets community needs, environmental standards, and local policies.
Mitigate Concerns: Address potential objections in your application. If there are known issues (e.g., traffic, noise), propose solutions.
Be Prepared for Changes: Be open to modifying your plans based on feedback from the planning authority or community.
Follow Up: After submission, keep in touch with the planning officer to address any questions or additional information they may need.
Taking these steps can significantly enhance the likelihood of your planning application being approved.
Adam Wilkinson, Planning Property Services
www.planningpropertyservices.co.uk
Remarkable Residents community
Name: Patricia Curtis
Age: 73
Lives: West Wickham
What’s remarkable? Patricia is a postbox top knitter –you’ve probably witnessed her wonderful creations up close and personal or seen them on social media.
When and why did you start crocheting?
My grandmother taught me to crochet when I was 10. My crochet journey began with us making Granny Squares.
How do you come up with the ideas on what to croquet and what has the feedback been like?
The postbox opposite The George Hayes is designed by my grandson and any others I do depends on what time of year it is. I Yarn Bomb the fence where I live which cheers people up. Feedback has been positive. How long does it typically take you to finish a project and what is your aim in sharing your creations with the general public? Some projects are very quick and easy, others quite intricate so it depends on the subject. At the moment I'm working on a Poppy display for Hayes British
lifestyle
Book Bites
Legion which is taking a few weeks. I get all my yarn from A Crafty Needle in West Wickham. They are a great yarn and haberdashery shop stocking lots of beautiful stuff.
Is there anything you would like to do moving forward with your crocheting?
I'm quite happy with the odd commissions I make for people and creating Postbox Toppers. It would be lovely if more people decorated them too.
Which croquet projects have you got lined up? What’s next?
I'll be working on a Postbox topper for ORB Charity, followed by toppers for Easter.
What does community mean to you?
To me, community means everybody coming together to make our place of living a happy environment.
Literary delights read & reviewed by Bromley borough residents FICTION
Title: All The Light We Cannot See
Author: Anthony Doerr
Publisher: Scribner
Reviewed by: Holly Norris
The first chapter detailing MarieLaure’s blindness is a bittersweet read. You can’t help but feel sorrow for how she was robbed of sight so young, however the love and time her dad shows in trying to keep things as normal as possible is wonderful. The twine leading from the kitchen table to the bathroom, teaching her to read in braille and quizzing her on things at his work. You get a sense of the same sort of love when reading about Werner and his sister Jutta. She is his responsibility, and he’ll care for her no matter what. Moving through the book, you almost forget Marie-Laure is blind; she navigates the world perfectly. A beautifully written book, one I wouldn’t have initially read, but I’m pleased I did.
NON-FICTION
Title: Skin Care – The Ultimate NoNonsense Guide
Author: Caroline Hirons
Publisher: HarperCollins
Reviewed by: Lauretta Wright
I bought this book a few years ago when I became a Tropic Ambassador and wanted to understand more about skincare so that I could better advise my customers. Although it’s a chunky book to get through, the layout, design and bite-sized chunks of information means that it’s easily digestible depending on what you want to know. I learned that the last thing to go on your skin should be SPF (yes – even in winter) and I’d go as far as to say the book feels like the bible of skincare, covering everything from what kit your need and how to deal with weather-worn or hungover skin, through to menopause and skincare myths.
Read an interesting book? If you would like to submit a book review, please email your details, the book title and details to hello@lifeinmagazines.co.uk It's a solid 5-star rating from me
Did You Know?
by THOMAS TEELUCK
THINK AI IS THE FUTURE? IT’S ALREADY HERE!
Today Artificial Intelligence (AI) is now more widespread and prevalent as ever, to the point where it is integral to our daily habits - without us even noticing!
• What do you want to watch tonight? Many entertainment apps such as Netflix, Spotify and YouTube use AI to see trends in what you enjoy listening to or watching and suggests others that it thinks you might also like.
• Hey Siri! AI assistants and voice-controlled search engines (like Google’s new Gemini) are made to recognise your voice, get you information and even play music or turn on your lights.
• No more spam: Gmail and other email services have AI that run over emails to check if they might be spam or strange emails, so you only see the important stuff.
• Are we there yet? Navigation tools like Google Maps and Waze help you get where you need to be by using AI to predict which route is quickest, how much traffic
How to… make a silent 999 call
If you're in danger, call 999 and try to speak to the operator if you can, even by whispering. You may also be asked to cough or tap the keys on your phone to answer questions.
Calling 999 from a mobile
If you don't speak or answer questions, press 55 or tap when prompted and your call will be transferred to the police. The police will usually be able to find your location. If you don't press 55 or respond, your call could be ended.
Calling 999 from a landline
If you don't speak or answer questions and the operator can only hear background noise, they'll transfer your call to the police. If you replace the handset, the landline may remain connected for 45 seconds in case you pick it up again. Calling 999 from a landline automatically gives the police information about your location.
Source: Met Police
there is and if there have been any accidents so you can avoid them.
• Shopping spree! Online platforms like Amazon use AI to look at your shopping habits and what you search for to suggest other items you might like.
• Your money is safe: Most banks use AI in order to flag suspicious activity on your account – if it finds strange transactions, it can alert it and help prevent fraud.
• Remember this? Lost a photo in your endless gallery? Most phones have AI attached to your gallery, allowing it to identify people, compile albums for a topic and tag your friends!
Source: https://www.visme.co
Did you know? Oxford Children's Word of the Year was Kindness, with 61% of the children aged 6-14 choosing the word, with Artificial Intelligence as the runner up!
Words we find hardest to spell
A study performed by SEO platform Ahrefs analysed Google searches over a year long period for the top 100 most searched words to discover what words Brits struggle to spell the most. Here are the results!
The ABBBAs 2025
Apply to be a Judge!
Preparations are underway for this year’s Above and Beyond Bromley Business Awards (The ABBBAs) and we’re seeking this year’s Resident Judge – and it could be you! If you are 18-years and above, live in the Bromley borough and don’t own your own business, you can apply to be the fifth and final judge for this year’s event which takes place on Thursday 13th November at Oakley House, Bromley Common. Fill in your details below and either email to hello@lifeinmagazines.co.uk or post to: Life In...Magazines, Devonshire House, 29-31 Elmfield Road, Bromley, BR1 1LT by Friday 9th May. If you would prefer the form emailed to you, please email us at hello@lifeinmagazines.co.uk
Your full name:
Email address:
Address: (This is optional but please provide a postcode).
What's your occupation?
Would you be comfortable using a computer or laptop to complete the judging online or attend online meetings?
Yes No
How long have you been a resident of Bromley?
Less than one year
1-5 years
5-10 years
More than 10 years
Are you actively involved in any community organisations or groups in the Bromley borough? (If so, please specify)
Yes No
What qualities do you believe are important in assessing businesses for awards in our community?
(Please select all that apply)
Innovation
Customer service
Social responsibility
Quality of products/services
Community impact
Sustainability
None of the above
Are you able to commit to attending judging events related to the Above and Beyond Bromley Business Awards? (We will have a Judges' lunch at a mutually agreed date in summer, the awards ceremony itselfThursday 13th November - and a post-event meeting online)
Yes No
Please explain why you are interested in being a Resident Judge and what you believe you can contribute.
Is there anything else you would like us to know about you or any questions you have regarding the role?
Thank you for taking the time to complete this survey. Submit your form by 30th April. If you are successful, you will be notified by by the end of May.
By submitting an application to become a resident judge of The ABBBAs, individuals consent to their name and images being utilised for promotional purposes, acknowledging and embracing the publicity that accompanies being in the public eye.
WIN community
Complete the questionnaire to be entered into our competition to win one of three copies of Julia Smith’s Walks For Each Season – a wonderful collection of walks, ordnance survey maps, stunning photos and easy to follow directions!
5 Mins With
Susan Turnbull community
Star of this month’s front cover, meet Susan Turnbull – an ultramarathon runner, TV production specialist and a passionate advocate for heart health. Splitting her time between Hayes and Leeds, Susan has turned her love of running into a mission, raising vital funds for Heart Research UK. We caught up with her to discover what else she gets up to when she's not clocking up the miles…
Susan, what inspired you to take up running and taking part in marathons?
At the age of 40, I started running more seriously and since then I’ve run marathons and ultramarathons to raise money for Heart Research UK. I have a congenital heart valve condition, so I truly understand the importance of looking after your heart. I feel especially passionate about women’s heart health. Not many people realise that the symptoms of a heart attack can be different in women, so increasing awareness is just as important as fundraising.
What do you love most about running?
It’s such a great way to get outside, breathe in fresh air and give your heart a workout. Running strengthens your heart and improves your overall fitness, but it’s also amazing for your mental health. I’d encourage anyone to give it a go, no matter their age or fitness level. Couch to 5K is a brilliant way to start and you’d be surprised how quickly you go from being out of breath after 30 seconds to running 5K without stopping. I’m not a particularly fast runner, but for me it’s about going further, having adventures and enjoying the journey.
Where’s your favourite place to run locally?
I love running around the commons and Keston Ponds. It’s
ironic because I lived in the borough for four decades before discovering just how many beautiful trails and footpaths we have on our doorstep! It really feels like a little slice of countryside right here in Travelcard Zone 5.
When you’re not busy running marathons, what do you do in your spare time?
I love nothing more than live comedy. I’ve been a huge comedy fan for years and have spent countless summers at the Edinburgh Fringe Festival. Before I worked in TV, I would go for an entire month, soaking up as many performances as possible. Even after joining the industry, I still made sure to visit every year, until the pandemic put things on pause in 2020. There’s something really special about seeing comedians perform live – it’s such a great escape from everyday stress. I’d encourage everyone to support live comedy – you never know, you might just discover the next big thing!
Why is it important to support local?
For me, supporting local means strengthening our community and helping it thrive. I really miss the fitness classes I used to attend at West Wickham Pools – the instructors, the familiar faces, the sense of camaraderie. It was more than just exercise; it was a great way to connect with people in the area. I’m excited that the complex is being refurbished, but I do miss that sense of community it created. Even though I don’t drink, I love The Real Aleway in Hayes and West Wickham. They stock fantastic Kentish wares and provide a great atmosphere for ale lovers who want something different from mainstream pubs. It’s places like these that give our borough character – they deserve our support!
What does community mean to you?
It’s about people coming together, supporting one another and making where we live a better place. It’s about treating others with kindness and respect, keeping our shared spaces clean and welcoming and ensuring that local businesses and initiatives continue to thrive. Community is also about looking out for those who might need an extra helping hand. Whether it’s through volunteering, shopping local or simply checking in on a neighbour, small actions can make a big difference in making our borough a great place for everyone.
Susan’s running journey is an inspiring reminder that it’s never too late to take on new challenges. If you’d like to support her fundraising efforts for Heart Research UK, visit her JustGiving page: https://tinyurl.com/ susanturnbullheart
Behind the Badge
INSIGHTS FROM THE SUPER
We continue to see some really effective crime fighting happening in Bromley. On 1st April (not an April Fool’s joke!), we ran a Live Facial Recognition operation in Bromley Town Centre.
I was there with the officers on a positive day to engage with communities and explain how it works. In essence, it does not store or retain any personal data from anyone, but instead checks images against a database of people who are wanted or have certain orders against them, so that we can either arrest them or check that they are complying.
It was great to have lots of chats with people who were curious about the technology and found almost overwhelmingly that people were fully positive we were acting in this way to make the community safer. Those who had concerns we were generally able to address their worries about it and put their minds at rest.
The day was successful; we had three arrests for offences including wanted on recall to prison, possession of stolen items, drug supply and stalking. This goes to show the effectiveness of this tool by apprehending offenders, often for harmful offences. We use this carefully in suitable areas, and make sure to stop and explain to anyone interested in what we are doing. Whilst there, one of our eagle-eyed sergeants also spotted two other individuals who were wanted on warrant but were stood out of the camera range. For me this demonstrates a combination of the latest technology, alongside some good old-fashioned police work using local knowledge of the patch makes an excellent approach. We will continue to make use of the latest innovations to keep Bromley safe.
Next time you see us in the Town Centre running this operation feel free to come and ask us about it, we’ll be happy to discuss!
Superintendent Luke Baldock Bromley Borough Neighbourhood Policing
Firefront line..
Keeping Bromley Safe: Identifying and Supporting the Most Vulnerable
Many vulnerable people in our community remain unseen – living alone, facing mobility challenges or unaware of fire risks in their homes. As firefighters, we’re dedicated to keeping Bromley safe, but we can’t do it alone. We need your help to identify those most at risk.
Who is most at risk?
A fire spreads rapidly, leaving little time to react. While many of us instinctively know what to do, some may struggle. Vulnerable individuals typically fall into these categories:
Cognitive Impairment – Some may not recognise danger or respond effectively, including:
• People with dementia or learning disabilities
• Those with severe mental health conditions
• Individuals affected by substance misuse
Physical Impairment – Some may struggle to escape quickly, such as:
• Elderly individuals with reduced mobility
• People reliant on walking aids or wheelchairs
• Those recovering from illness or surgery
Domestic Abuse & Fire as a Weapon – Fire is sometimes used to threaten or control victims. Those at risk include:
• Individuals in abusive relationships where fire is a threat
• Victims of arson linked to domestic violence
Young renters & first-time tenants
Moving out is exciting, but fire safety is crucial. We can help young renters check smoke alarms, plan escape routes and understand landlord responsibilities. We also want to hear from young renters or first-time renters within the borough of Bromley.
How You Can Help
If you know someone at risk, refer them for a free Home
Fire Safety Visit:
4 Identify fire hazards
4 Install/test smoke alarms
4 Provide safety advice and escape plans
To refer someone: Visit www.london-fire.gov.uk/safety/ the-home/home-fire-safety/ Call 0208 536 5955
Speak to a firefighter
Your vigilance could save a life – act today!
Ian Frame, Borough Commander London Borough of Bromley, London Fire Brigade
A Final Thought…
Brain training for super stars
by Dr NICOLA BAILEY
Schools are back and most of our children are working hard – but is that enough for them to achieve their full potential? Usually not. School achievement is governed by many factors, thinking skills being the most crucial.
Thinking skills
From around the age of four, children can access thinking skills that boost self-confidence. These are rooted in critical thinking (based on reasoning accumulated through every-day life) rather than logical thinking, which needs formal reasoning coupled with maturity. Parents can promote critical thinking by:
- Involving children in family discussions. An invitation alone makes children feel their thoughts are valued which boosts their confidence. Open discussion increases listening, analytical skills and subject knowledge.
- Encouraging an open mind. Children spend most of their day absorbing fact from others and the media around them. It’s useful to help them spot judgements, opinions, and bias by asking them ‘why’ questions, followed by ‘what do you think’ wider conversation.
- Embracing a growth mindset. A positive mindset affects our own expectations of our ability and subsequent attainment. Reminding children how far they have come and where they have used problemsolving strategies is helpful to them to understand their progress and their pathway to it.
- Being specific with praise. Praising effort and process is much more effective than saying how clever a child is. Let me explain. Specific praise, for example, ‘wow, you’re so good at football, your passing skills are really slick now, you’ve really developed some great footwork!’ is more meaningful than ‘wow, you’re a great footballer’, and the comment is more likely to be absorbed.
- Giving space for thinking. Tempting as it is, try not to jump in with solutions or suggestions. Even if your child arrives at a solution, you know will not work, let them try it out. Important learning takes place through experimentation and, understanding why something doesn’t work is as significant as a positive outcome.
- As a parent we can give no greater compliment or message to our children than we have full faith that they are always enough, in every situation. Yet, if we rush in as a ‘fixer’, not only are we indicating a lack of faith in them, but we also miss the chance to understand how our children think. It’s not always a comfortable space but watching our children metaphorically fall over, all-be-it safely, allows both parent and child the opportunity to learn. We don’t all process in the same way and watching children problem-solve offers insight into their approach which in turn allows us to tailor our encouragements and interventions to their future needs.
- Having the right or smart answers are held by many as the golden goals yet this approach squeezes out the legitimacy of the journey to our goals. Indeed, if the learning pathway was seen as a higher prize than the destination, then our children could enjoy and be proud to own their trials as well as their successes.
- Spending time talking with children, hearing their thoughts, getting them to think creatively, strategically and freely, opens their mind to the possibility of big ideas and becoming a super starand if in the process we listen carefully enough, we might just learn something.
Do you have a passion for something – a hobby or cause that you want to raise awareness of? Perhaps you just want to share your (positive or inspiring) thoughts on a subject or life in general? Send your idea to hello@ lifeinmagazines.co.uk with the subject line ‘Final Thought.’
Advertisers' Index
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Disclaimer: Luna Creative Media Ltd assumes no liability or responsibility for any inaccurate, delayed or incomplete information, nor for any actions taken in reliance thereon. The information contained about each individual, event or organisation has been provided by such individual, event organisers or organisation without verification by us. The opinion expressed in each article is the opinion of its author and does not necessarily reflect the opinion of the editors of Luna Creative Media Ltd. Therefore, Luna Creative Media Ltd carries