Life After 50 - October 2017 by LIFE AFTER 50

Vol. 26 No. 21

Visit us on the web: www.lifeafter50online.com

October 2017

Taiko Society drums up interest woke up and I could hardly move,” Moore said. “It’s physically demanding, mentally demanding; it’s something I just he low rumble of the steady pulse of drumming can be heard just outside of love. I enjoy seeing it performed.” Moore retired from a 26-year career the Tri-Lakes Center for the Arts in in the Air Force in 1992. He then served Palmer Lake on Sunday afternoons. at the chief marketing officer for ENT Inside, members of Taiko Society, a Federal Credit Union for 13 years. He community performance group founded fully retired in 2012. by instructors Jesse and Carla Maddox, Moore, 74, has a move in synchronized bit of a musical motions. Taiko (a background, having word for Japanese For more information about played trumpet in drums crafted from elementary school, wood and rawhide) classes and for a performance guitar in high school sort of mixes schedule, visit: percussion and martial and has been a part of www.taikosociety.com. arts. The group choirs. But taiko is performs songs that completely different. not only entail playing in sync, but “It’s a good workout. One of the flowing arm movements as well. important rules is you don’t want to do The group always welcomes new anything to hurt yourself,” he said, adding members, as classes are held on Sunday that the group’s warmup routine is much afternoons and Tuesday evenings. Some needed. “It’s a matter of doing (warmups) classes come with a monthly fee, others to the best of your ability but not straining are “pay what you can.” Ages 13 and up yourself.” are welcomed. In fact, a number of Moore is in his fifth year with Taiko seniors are involved with Taiko Society. Society, and performing is one of the One of those is James Moore, whose biggest rewards of being part of the interest in taiko was sparked when he saw group, he said. Performing as an ensemble it performed as part of a Cirque de Soleil and listening to one another to make sure show years ago in California. When he each piece is performed the way it was discovered the local group, he jumped at intended is a fun challenge. Having an the opportunity to be a part of it. audience is an added perk. “The first lesson I had was an hour “I get a huge charge seeing how the and 15 minutes long. The next morning, I

By Anthony Welch

On the Web

See TAIKO, page 2

Photo by Anthony Welch

Taiko Society member James Moore, 74, retired from a 26-year career in the Air Force and 13 years as chief marketing officer for ENT.

From rags to fashion Former educator enjoys upcycling fabrics By Natalie Minasian

Photo by Natalie Minasian

From vintage clothing, Susan Stevens gently reuses the silk from dresses or blouses. She’s a former physical education teacher of 30 years.

hey caught my eye, swaying in the breeze. The colors were surreal. Their beauty was breathtaking. I should have kept walking down the path to the outdoor concert but I could not. It became absolutely necessary to

stop and discover what these gorgeous fabric creations were! The woman in their midst had a welcoming smile. It was apparent that she was the artistic soul who created them. Our conversation started with my heartfelt compliment, “These are so beautiful. Did you make them?” Her name is Susan Stevens. Yes, indeed she had designed them all. And

The Swiss Chalet

New facility

Restaurant a Woodland Park legacy

Retreat at Sunny Vista to open this month

See Page 4

See Page 9

See SCARVES, page 2

Page 2

SCARVES/from page 1 how she came to this place of high fashion is an interesting story. As a teenager she learned to sew, knit, crochet, embroider and do alterations. But most of all, she loved wearing used, exotic fabrics from thrift stores. Some may have called them rags or used clothes for the poor but she saw none of that. To her, the cultural differences and silky feel were wonderful. You might guess that this love of fabric turned into her lifelong career. You’d be wrong. Susan instead became a physical education teacher for almost 30 years in Colorado Springs. She taught at Jackson, Chipeta and Widefield elementary schools. Her sister, Tricia, was a fiber artist from Bend, Oregon who came to the Springs and put on a workshop of nuno-felting technique. She taught the group to make bonded fiber scarves from roving. Roving is wool that is unspun but run through a hairbrush-like machine. After 28 years, Susan retired from teaching and thanks to PERA had the financial freedom to pursue other work she enjoyed. You guessed it! She returned to her passion of up-cycling fabric into high fashion. (up-cycling is to reuse fabric to create a product of higher value than the original.) Susan began to design wool scarves and then eventually expanded the process with other natural fabrics for scarves.

October 2017

LIFE after 50

TAIKO/from page 1 From there she continued on to head scarves and short flowing capes of many colors. She shops thrifts stores in a serious way — sometimes it takes hunting to find that treasure. Purchasing natural fiber and silks from Peru, Beijing and Thailand, Susan confides that, “Thai silk is the best.” From vintage clothing, she gently reuses the silk from dresses or blouses. There are mixed materials from all over the world. Her husband Mark is by far her best supporter. He’s been an art teacher for 33 years. He’s the one who helps her find Indian sarees online to include in her fabric collection. Amici Creations are marketed on Susan’s website amiciscarves.com, also at summer markets like the one at Margarita at Pine Creek or at Hillside Gardens outdoor concerts. Soon she will be at holiday fairs as her creations would make the perfect feminine gift. Even though she loved being a teacher all those years, she still asks her husband on any Sunday night, “Is it really true that I don’t have to go to school tomorrow?” Susan relishes the luxury of having time to be creative. The fashion work satisfies her need for color, texture, physical exertion and the spirit of her passions coming together.

Photo by Anthony Welch

From left, Barbara Joy and Chris Tessarowicz rehearse a song.

kids react to it. People will stop whatever it is they’re doing and come over and listen,” Moore said. “From the performance point of view, it’s fun to engage with the audience too. Making eye contact, trying to reflect back to them how much we enjoy it.” Unlike Moore, Chris Tessarowicz, 65, had no musical background prior to joining Taiko Society. She’s always attended Asian festivals in town and was always intrigued with the taiko players. She was thrilled when she saw Taiko Society had formed. She’s been with the group since its inception. “It was very hard for me when I started. I was a whole generation older than rest of the group. It was the first time in a long time that I tried to learn something new,” she said. “It was very challenging, very frustrating. I feel like it was very good for me to learn something new.” Years later, Tessarowicz, who’s retired from a career as a professional voice for voice response systems, now owns three drums of her own. “My family, when they don’t know what to get me, they get me a drum,” she laughs. “It feels really good to have your whole body involved making music.” “She’s my inspiration. She kept going the first two years,” Moore said of Tessarowicz.

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October 2017

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LIFE after 50

From the Publisher’s Desk

LIFE after 50 is published on the first of each month by Pendant Publishing. Deadline for news items and press releases is the 15th of the month prior to publication date. Deadline for classified advertising is the 22nd of the month prior to publication date. Publication of advertising does not necessarily constitute endorsement of the advertiser’s company, services or products. Bylined columns and articles are the opinions of the writers, and not necessarily those of the publisher. No portion of LIFE After 50, including advertising, editorial material, artwork or photographs, may be reproduced in whole or in part without the written permission of the publisher. 22,500 LIFE After 50 newspapers are distributed at more than 200 grocery stores and locations in Colorado Springs, Black Forest, Monument, Falcon, Manitou Springs, Old Colorado City, Security, Pueblo, Woodland Park, Pueblo West, Cripple, Creek, Florence and Green Mountain Falls.i Subscriptions to LIFE After 50 are available for six months - $16 or one year - $25. Prepayment can be made by check, Visa or Mastercard. Call 719-418-2717 to subscribe. LIFE After 50 current and past issues are also available online at www.lifeafter50online.com. LIFE After 50 is owned by: Pendant Publishing P.O. Box 3895 Grand Junction, CO 81502 Telephone (970) 243-8829 Publisher & Advertising Director Bruce Schlabaugh (719) 237-8530

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Graphic Design Melissa Levad Production Manager Anthony Welch Circulation Manager Sam Schlabaugh

A Circle of Friends

are enjoying our “Golden ears ago, my mother brought us a strange Years.” little gift. It was a clay This may or not be sculpture of several people true. Some of us are linked with their arms in a having a very enjoyable circle. life. Others are fighting The figures were through some tough primitive. All one color, physical or emotional charcoal grey, it stood just a situations. Inevitably it is By Bruce few inches tall. In the time for us to “meet out Schlabaugh middle of the circle there LIFE after 50 maker”. Publisher was a little hollowed out One of my friends, basin, perfect spot for a Bill, passed recently. He was a man of candle. faith and he lived his faith every day. This circle was placed in the He walked the walk. middle of our dining room table, and He was an exceptionally skilled the candle was lit when we had people handyman that loved working with over for dinner. The clay figures were seniors. He did a great job and gave not pretty but there was something his senior customers a break on the about them that was moving. They price because that’s the way he seemed to illustrate the strength we operated. When such a man has his get when we are a part of a commu“transition” he most certainly leaves nity. behind a circle of friends. Colorado Springs is a big I met this circle at his “cowboy community and within this large city church” on the westside of the there are several small circles of Springs. There was his pastor, Vern, friends. As seniors it is said that we formerly one of the Flying W

Wranglers, singing hymns accompanied by three more musicians. His last song was “Amazing Grace” - there was not a dry eye in the house. Present were his wife, sister, children and many, many friends sharing in the celebration of his life. Vern made sure this was to be a celebration not a funeral. Bill had passed to the other side and would be waiting for his friends to arrive later. When someone leaves the circle of friends there is a hole. But it is precisely this circle that comes together and helps one another cope with the fact that the circle has been broken. The job of putting the circle back together began that day with fellowship and love in that small church. Bill may be gone, but he will never be forgotten. The circle remains strong. This primal sculpture that sat on my table for so many years has taken on a whole new meaning.

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LIFE after 50

October 2017

A Woodland Park legacy: The Swiss Chalet By Becky Hurley This is another in Life After 50’s popular “Historic Restaurant” series One Pikes Peak region legacy restaurant prides itself in its 55-year European heritage. The Swiss Chalet in Woodland Park has not only maintained its original intimate wood-paneled dining room, offers fine Continental classical cuisine as well. Think Tournedos of Beef, Sea Bass Grenobloise or Veal Zurich with Spaetzle. Times change but Woodland Park Mayor Neil Levy – the restaurant’s third owner – isn’t about to sacrifice a classic fine dining menu to fleeting culinary fads. “I originally worked in the front of the house for Hans Peter and Birgitta Haas,” Levy says, adding that they hired “the perfect Swiss-German chef. He taught me so much – including not change to a great menu.” It’s a favorite with those looking for richly prepared traditional recipes in in an intimate European setting. Highlights include fine dining traditional favorites such as Tournedos of Beef, Sea Bass Grenobloise or Veal Zurich with Spaetlze. But don’t worry. You’ll find a few contemporary

additions like a Fried Avocado or Shrimp Dijonaise appertizer or Pasta Alfredo dinner option to complement a time-honored Swiss Cheese Fondue or Rack of Lamb. The restaurant and its seasonal white-tented covered patio are tucked in among the pines, off Highway 24. The popular tourist as well as Pikes Peak region dining destination has served lunch and dinner year-round since it was opened in 1962 by Swiss natives Nicklaus and Margarith Quint. Grandson David Quint recalls visiting his grandparents at what was then the “Switzer Alpe,” noting that his father, Urban Quint helped build the structure as a young man. “Ironically,” he says, “when my grandparents retired and sold it to Haas in 1979, they never went back to visit.” The Haas family discovered Colorado on a vacation from St. Louis and fell in love with the mountains and weather. Both of which reminded them of their native country. After six years, however, they decided to sell the operation to a new owner – but got the business back in 1990, the result of a bankruptcy. A year later, a young Levy was hired to work in “the front of the house” as a waiter. During the next eight years, he learned much from Hans and Brigitta – and bought them out in 1999. So what drew him in to the demanding, sometimes unpredictable restaurant field? Timing was definitely a factor. He had just married and loved Woodland Park. “It’s a great place to raise a family and I live next door,” he explains, “but running restaurants – I also own The Peppertree in Colorado Springs – is the hardest business there is. You gotta to love it.” During a recent lunch visit, several tables were filled with both visitors to the area and locals working on business over lunch.

Swiss Chalet owner Neil Levy, far right, checks in on Peoples Bank Senior Vice President Stephen Smith and Branch Manager Vera Egbert as they dine at the Woodland Park restaurant.

Peoples Bank Woodland Park Branch Manager and Senior Vice President Tom Grant say they find the Swiss Chalet convenient and well-run. “The food is so good. And the atmosphere is ideal for meetings – or a family dinner,” Egbert says. Levy admits to maintaining a passionate loyalty to recipes learned from “one of the best Swiss-German chefs in the kitchen,” and sees few changes ahead for the Swiss Chalet’s recipes and menu. The restaurant’s

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loyal following draws from a wide-ranging clientele and includes visitors from all 50 states. “We host quite a few special occasions — anniversary dinners, reunions, group gatherings and a lot of Oktoberfest celebrations,” he says, adding that “Hans would say the menu looks very familiar.” He’s also created remodeled a spacious mountain cottage above the restaurant for guests looking for a weekend getaway. Celebrity customers – Neil Young, former Colorado Governor Dick Lamm or more recently, Robert Redford, have also added to the restaurant’s cachet. Today, with two kids in college, Levy expects he’ll run the operation for at least another 10 years. He’s tried to reach out to the former owners, but with little success until five years ago. That’s when young filmmaker David Quint – Urban Quint’s son – began a very personal project to explore family history. The result was the debut of “Father Unknown,” the true story of Urban’s search for his real father in

See CHALET, page 5

October 2017

Page 5

LIFE after 50

Jazz 93.5 FM launches in Colorado Springs

CHALET/from page 4

By George Preston

GM, KCME Classical Music and Jazz 93.5 FM

In recent years, jazz programming on Colorado Springs radio waves has been limited to a few short hours per week. Jazz 93.5 FM, Colorado Springs’ premier jazz station launching on Oct. 29, is changing that. Cheyenne Mountain Public Broadcast House Inc., the folks behind 88.7 KCME Classical Radio, recognized the need for a 24/7 jazz station. Colorado Springs resident Bruce Buell is one of many who felt dismayed at the prior lack of

programming. Buell has been a connoisseur of jazz music all his life, saying that, thanks to Jazz 93.5, “things are looking up” for jazz in Colorado Springs. Studies show music is a great benefit to seniors. It reduces stress, anxiety, and pain. It also improves immune function, helps memory, and encourages exercise. Neuroscientists have discovered that listening to music heightens positive emotion in the reward centers of the brain. Music’s neurological reach, and its historic role in healing and cultural rituals,

See JAZZ, page 6

Stephen Smith and Dustin Hibbard talk shop while enjoying lunch on the Swiss Chalet patio.

Switzerland. The documentary screened last September at the Gold Hill Theaters in Woodland Park and has received high marks from reviewers. “Urban Quint - my father -never ran the Swiss Chalet. He was actually raised in an orphanage in Switzerland until his mother (Margarith) reclaimed him and brought him to America,”

Quint explains, adding that Urban and his stepfather, Switzer Alpe founder Nicklaus, were never close. “By going to Switzerland, my father eventually discovered a true feeling of family and found a brother he never knew he had. It was a transformative experience.” For more information about the film, got to https://www.fatherunknown.com.

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LIFE after 50

October 2017

Physical therapy helps seniors regain independence, mobility Physical therapy can help seniors After an injury, the first goal is to retain their independence, whether reduce pain and swelling if there is they are managing a long-term any. Then, a PT will apply various medical condition, a new injury or just techniques to increase flexibility, want to improve their general health. strength, coordination and balance. The goal is to help restore and These techniques usually involve improve functionality, exercise such as reduce pain and increase stretching, resistance strength and balance for training and cardiovascubetter mobility. lar exercises. PTs can also Physical therapy combine an assortment of combines a combination of other therapies depending approaches including upon the condition and the stretching, strengthening, needs of the patient. These massage, hydrotherapy, types of physical therapy electrical stimulation and treatments are the most many others. It can be common: extremely valuable for • Manual Therapy is By Christian Welch MSPT, those recovering from therapy performed by the Colorado Springs injuries like a broken hip hands of the therapist with or pain in parts of the body Orthopaedic Group the goal of relaxing the such as the ankle, knee, patient, reducing pain, back, shoulder, neck, wrist, improving tissue mobility etc. Ongoing ailments like osteoarthri- and flexibility. Manual therapy is tis, diabetes, Parkinson’s disease, applied through soft tissue and joint Alzheimer’s disease, stroke, vertigo, mobilization using slow movements to incontinence, Multiple Sclerosis, stimulate blood flow and restore Cerebral Palsy and many other normal joint mechanics. Manipulation, conditions can also be treated with a form of manual therapy, uses fast, physical therapy. forceful movements to relieve pain, Physical therapists (PTs) diagnose stretch restricted tissues and realign and develop a customized plan to treat joints. everyone from newborns to seniors • Cold Therapy is used to relieve who have medical problems or pain, swelling and inflammation from health-related issues that interfere or conditions such as arthritis or after any limit normal activities of daily life. injury. Treatment involves ice packs,

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ice massage, and rest, ice, compression and elevation (RICE). • Heat Therapy relaxes muscles and improves blood circulation, which is useful for loosening stiff joints from osteoarthritis or other conditions that cause immobilization. • Hydrotherapy (also called Aquatic Therapy) uses water to treat diseases and to maintain health, increasing blood flow, and exercising the entire body. • Electrical stimulation uses electrical current to help reduce pain or stimulate a muscle contraction to help with improved muscle function. • Ultrasound uses high-pitched sound waves to increase blood flow and improve tissue extensibility. The medical community has found that physical therapy can be used to help patients with a variety of chronic diseases and medical conditions, in addition to injuries. Most people 65 and over have arthritis in their spine, even without obvious symptoms. Physical therapy can help offset future symptoms by teaching proper exercises, posture training and other techniques. A Home Exercise Program is provided and customized to each individual to encourage independence with self-care and reduction of symptoms. For stroke patients, PTs may use constraint-induced movement therapy, where one is forced to use your weaker leg, arm or hand. Motor imagery and mental practice involves rehearsing movements without doing it, stimulating that part of your brain that controls movement. Parkinson’s disease patients perform exercises that improve trunk flexibility, avoiding the robotic movements the disease produces. Incontinence patients are taught how to identify the right muscles and

use them correctly. Also, doing pelvic exercises helps strengthen muscles to better control the bladder. PTs work with Alzheimer’s patients using a variety of exercises, which can improve memory and delay the onset of more serious memory issues. They also use “mirroring” where the PT serves as a mirror, showing the patient how to move. Especially after a hospitalization, there are several potential consequences for seniors who avoid physical therapy: • Failing to have therapy after hospitalization could potentially lead to a re-hospitalization due to an injury from a fall. • Without active movement when hospitalized, weakness, reduced mobility and increased risk for pneumonia are common. Physical therapy can counter these problems. • Education through physical therapy teaches seniors ways to complete activities of daily living in a more efficient way, improving physical and mental well-being. • If you’re not moving because you are not participating in recommended physical therapy, joints tend to get stiff. That decreased mobility leads to more pain. Physical therapy can help seniors in every area of health care. If you’re recovering from surgery or an illness or living with a disease, ask your doctor about physical therapy. National Physical Therapy Month (NPTM) is a commemoration held each October by the American Physical Therapy Association (APTA). NPTM is designed to recognize the impact that physical therapists and physical therapist assistants make in restoring and improving motion in people’s lives.

JAZZ/from page 5 has led researchers to consider ways music can improve our health and well-being. In particular, researchers have looked at applications in healthcare – for example, helping patients during post-surgery recovery or improving outcomes for people with Alzheimer’s. In some cases, music’s positive impact on health has been more powerful than medications. For seniors, music isn’t just about healing, it takes them back to a time and era that evokes positive memories – sock hops and speakeasys, jazz clubs and jitter bugs. Jazz isn’t just nice background music at your favorite coffee shop or ritzy restaurant. As observed by local musician Boyd Sweeney, “jazz music was born out of unique challenges, successes, and collaborations.” The very nature of the music requires both

the performer and the listener to be fully engaged. Jazz is timeless as well as timely, a catalyst for culture. Jazz 93.5 FM will exist to serve the eclectic and sophisticated listener with a mix of contemporary and classic jazz. Programming will embrace a wide range of jazz subgenres performed by international and local artists. Jazz 93.5 FM launches at noon on Oct. 29 at the Antlers Hilton in conjunction with Colorado Springs Friends of Jazz Party. Local musicians Stefan Doucette and David Siegel will perform. Their music will be broadcast live on both Jazz 93.5 FM and KCME 88.7 FM, and can be streamed online at www.jazz935.org and www.kcme.org. A commitment to culture and community, and a passion for diversity and music are all found “In the Moment” with Jazz 93.5 FM.

October 2017

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LIFE after 50

Baby Boomers Benefit From Knee Arthritis Treatments Their Parents Could Only Dream About

Cutting-Edge Treatments and Technology Are Helping Knee Arthritis Sufferers Avoid Knee Replacement Surgery and Stay Active In Their 50’s, 60’s, 70’s and even 80’s If you would like to discover a safe and effective medical treatment for knee arthritis pain and stiffness that has already helped thousands just like you, this will be the most important information you ever read. Here is why: Back in 2010, a medical clinic in Colorado Springs, CO named Osteo Relief Institute did something that would change the lives of thousands and thousands of people. They developed a knee arthritis treatment program specifically designed for the knee arthritis sufferers who not only want to relieve pain and stiffness... but also want to stay active. As patients got results... the word spread like wildfire. Now the clinic

receives between 2,000 4,000 new patient calls per month. It seems like every knee arthritis sufferer in the area wants this treatment. Some travel as many as 3 hours to be treated by the experts at Osteo Relief Institute. But here’s where the story gets really good... for YOU Because they knew how frustrating knee arthritis is and how life changing relieving their pain was... many patients wanted to share their story with others. That’s why they are willing to travel to Ft. Lauderdale, Florida and tell their stories for a special documentary being made about Osteo Relief Institute and their knee pain treatment methods. Patients like William La

Spina flew to Florida and told how he couldn’t play golf due to arthritis pain and now after treatment, “It’s the best thing I ever did. It’s just - now I can play golf, I can walk, I can climb stairs, I can do things I did many years ago.” And then there is Shirley Smith who could barely walk and was facing total knee replacement in both knees and after treatment said, “I just thank God for the treatment... It made me feel like a new woman.” Are These Result Typical? Let’s be very clear about this: this is not a “miracle cure” for arthritis. This is a real medical treatment that has worked very well for thousands and thousands of people. But we are not sug-

“ I wish I had known this 5 years ago...”

“ I just thank God for this treatment”

“The treatment was wonderful”

“I’ve had trouble with my knee walking. I’m a golfer and want to play golf but I couldn’t. I made the call and went down [to the Osteo Relief Institute] and it’s the best thing I ever did. It’s just – now I can play golf, I can walk, I can climb stairs, I can do things I did many years ago”. “It’s the smartest thing I ever did. Since I’ve been going to Osteo Relief for my knees I don’t take any pills, I take no over the counter medication...” “This is a good alternative to surgery. I am so glad I went. I’m so confident I feel so good about it and I recommend it to everybody.” “Call up Osteo Relief. What have you got to lose. Have them check it out and they may help you.” “I wish I had known this five years ago.”

“I really, couldn’t hardly walk. They wanted to replace both my knees, and I did not want both my knees replaced.” “Since I had the treatment I had been able to walk, I was able to walk up the steps. I was able to bend my knee and I’m able to shop in the supermarket with the carriage, which I was never able to do all the time now I’m able to walk down the street and able to walk in the park. I’m able to even lift things and go up the steps which is a miracle. I just thank God for the treatment.” “It made me feel like a new woman. It was amazing.” ”I can’t thank that doctor and staff enough for what they had done for me. I would tell anyone who has gone through what I have to take the step.” ”I wish I’d known about this option years ago.”

“Five years ago I had knee surgery, had a replacement, and I was not happy with it. The therapy was painful and I’m still numb on one side and you can’t – you cannot kneel on your knee once you have that done.” “I was not sleeping at night, my leg was pounding, I knew it was getting near the point where it was a knee replacement or find something new.” “The first treatment I felt great and each treatment for the five weeks that followed it became better and better. I mean I was going out dancing. I have grand kids, I play with them, I run with them. I volunteer and... do playtime with little children and you know it’s picking up toys and I volunteer at a nursing home. So I’m walking around, I take animals to the nursing home, so I’m walking the different floors and I have no problem – no problem whatsoever.”

William La S.

Shirley S. “The treatment was wonderful”

Karen R.

***While OsteoRelief cannot say results like this are typical, we can say they are possible. Every patient is individual and results vary. Last names witheld for privacy.

How It Works: Advanced medical technology has now made it possible to safely relieve knee arthritis pain for many. When you have knee arthritis, the natural lubricating fluids in your knee “dry up.” This causes abnormal friction. Bones rub against each other, leading to stiffness, pain and eventually total joint destruction. This treatment works so well because a special lubricating gel is put directly into the arthritis joint...Instantly allowing the joint to glide more smoothly. Imagine putting oil on a rusty door hinge. Osteo Relief uses state-of-the-art digital imaging to see inside the knee joint to make sure the FDA-Approved lubricating gel medicine is placed precisely where you need it to get the best possible results.

gesting that everyone (or anyone) who gets this treatment is going to get the same results others have gotten. As with all medical treatments - the response is individual. And no one can say what your response to treatment will be. But we can say with 100% accuracy that countless people have lessened or even eliminated their pain - and gotten their active lives back after this treatment. And that is entirely possible for you, too. And that’s why people from all over the area are flocking to Osteo Relief

Institute to give this promising treatment a try. That’s why they are offering a no-risk, noobligation knee screening designed specifically to see if this treatment might help you. But the biggest problem is keeping up with the overwhelming demand. That’s why they have had to limit the number of screenings per month. The good news is, if you call 719-266-2855 within the next 2 days - you are guaranteed a screening. Non-Surgical Spine Pain, Vein Treatment, And Joint Arthritis Relief

How To Guarantee You Get A No-Risk, No-Obligation Knee Screening The popularity of this treatment is amazing. Osteo Relief Institute has received over 4,000 new patient calls in just one month But because this is real medical treatment - it is not for everyone. That’s why the experts have set-up a quick and easy No-Risk screening visit. This screening will help determine if you are a candidate for further examination and treatment. This screening is offered without any obligation what-soever, and you will get all of your ques-

tions answered and find out if this treatment is for you with zero risk. Just call 719-266-2855. “l’d like a No-Obligation knee screening.” They will take care of everything. Due to overwhelming demand, spots are limited - but if you call in the next 2 days, Osteo Relief guarantees you will get your screening. This treatment is covered by most insurance and Medicare. If you have knee arthritis pain -call now to see if you can get help.

Page 8

LIFE after 50

October 2017

Internalizing Ageist Messages Can Reduce Your Overall Well-Being By Jennifer R. Roberts, B.A. You’ve heard the phrases and even may have used them yourself: “I’m having a ‘senior moment,’ or ‘I’m over the hill.’” Phrases such as these imply negative assumptions connected with the aging process, such as memory loss or reduced physical ability. These assumptions are examples of internalized self-stereotypes or personally accepting and perpetuating negative cultural messages about aging. Negative messages about aging

contribute to ageism, which is still common in the United States in spite of a rapidly aging population. Ageism has been shown to negatively impact general well-being. Considering that by the year 2030 20 percent of the population in the United States will be over the age of 65, a large number of people could be negatively impacted by ageist messages. Ageism is technically defined as widespread negative attitudes and behaviors directed toward an individual or group of people based on chronological age (Ellis & Morrison,

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2005). Ageism is a form of stereotyping. Other common stereotypes or “-isms” include racism and sexism. Though other “-isms” have become taboo in day-to-day conversations, ageism is still widely socially accepted. Some common forms of ageism are jokes that poke fun at older adults or at the aging process, birthday cards that urge one to deny the aging process, and media targeted toward supporting a culture of youth. Aging researchers have found that internalizing ageist messages (such as saying you are having a “senior moment” when you have a lapse in memory) has negative impacts on both physical and mental well-being. If a person internalizes ageist messages, he or she may come to believe that they are not vibrant, valuable contributors to society. Feeling marginalized is associated with increased feelings of depression. In laboratory environments, when older adults are exposed to ageist messages, they perform worse on memory tasks than those who are not exposed to such messages. The participants exposed to ageist messages also report having lower self-confidence, lower self-reported desire to live, increased blood pressure, move in more stereotypical ways (slower walk), and are at a higher risk of chronic health issues like hypertension and stroke (look for research conducted by Becca Levy, Ph.D., if you would like to learn more). Additionally, according to the World Health Organization, internalizing ageist messages is associated with shorter life spans, an average of 7.5 years less than those with more positive self-perceptions. An interesting study being conducted at Harvard University addresses internalized “-isms.” If you are curious to know whether you have internalized ageism, take the Implicit Association Test at https://implicit. harvard.edu/implicit/takeatest.html (make sure you select the age test after

Another way to reduce ageism is to engage in intergenerational interactions, ideally helping younger generations observe the positive aspects of aging. accepting the terms of use). The question remains: What can each of us do to reduce ageism in society? First, we can all reject the use of ageist stereotypes. What if having a “senior moment” implied something good, like imparting wisdom to a younger adult, instead of having a memory lapse? Another way to reduce ageism is to engage in intergenerational interactions, ideally helping younger generations observe the positive aspects of aging. Resources are available if you think you have been negatively impacted by ageism. The Colorado Department of Regulatory Agencies: Division of Civil Rights website (https://www.colorado.gov/pacific/ dora/civil-rights) contains a listing of elder rights resources (click “Get Informed”/ “Outside Resources”/ “Elder Rights Resources”). The local Area Agency on Aging also has resources available for those who feel they have been impacted by ageism. Jennifer Roberts, B.A., is a UCCS clinical psychology doctoral student and trainee at the UCCS Aging Center. For more information, contact Jennifer at jrober22@uccs.edu or call the Aging Center at 719-255-8002.

October 2017

Page 9

LIFE after 50

Retreat at Sunny Vista to open this October La Poudre Street, directly across from the Living Center. Once complete, it will offer 66 apartments and suites. Locally-owned Sunny Vista The community will also include Living Center is adding to its historic numerous light-filled community past by focusing on future senior spaces, including multiple dining needs with the opening of Colorado venues, sun-rooms, community Springs’ newest assisted living and gathering areas, fireplaces, outdoor memory support community. The patios and walking paths. Retreat at Sunny Vista, scheduled to The Retreat will also incorporate a open this October, incorporates warm range of cutting-edge technological contemporary design, personalized that meets all the different needs of the tools including Telehealth, which residents who couldn’t afford health care and the latest technologies to provides 24/7 access to doctors; music support older El Paso County adults. local senior population,” explained care. It was later renovated, renamed The 55,000-square foot, $18 and in 2005, construction began on the Sunny Vista Living Center CEO Janet and relaxation therapy though Soundwall; a fall reduction program million project is the first assisted Burns. “Opening the Retreat is one of Sunny Vista Living Center, which through tablet-based BWell Solutions; living/memory support community to the last crucial steps in making that offers long-term care and rehabilitaa hearing loop system to assist be located in central Colorado goal a reality. We now provide a full tion services. The Retreat at Sunny residents with hearing aids; and, the Springs. More than 50 new jobs will continuum of care including assisted Vista is the community’s most recent Cornell Light system that encourages be created when the community opens initiative and will be providing living, skilled nursing, rehabilitation, communications between nurses and later this fall. in- and out-patient therapy and assisted living and memory care. residents. Tradition of care continued – memory support.” “Our history and dedicated service From sanatorium to state-of-the-art In addition to serving seniors, Serving the community to the community coupled with senior care Burns explains that “this community The Retreat at Sunny Vista is state-of-the-art technology sets us The Sunny Vista Center originally will fill a service gap in central rooted in Marjorie Palmer Watt’s apart,” Burns added. “All of these began as a tuberculosis sanatorium in Colorado Springs and create new jobs. legacy of caring for Colorado Springs initiatives work together toward the the early 1900s financed through the We’re currently hiring more than fifty community’s ultimate end aim, the Watt Memorial Endowment created by citizens and fills an important need of new staff members in nursing, meeting the demands of a growing same one since the center’s turn-ofMarjorie Palmer Watt, daughter of physical therapy, dining, housekeepbaby boomer population. The the-century foundation: To provide Colorado Springs founder General ing, maintenance and administration.” community is a direct response to the 1. Come in forColorado a hearing test and Springs the we bestwill carebill William Palmer. After World War II, 1. Come inIffor a hearing test we will your insurance. you’re candidate, you’ll go bill needs of the ‘Silver Tsunami,’ a term possible with aa vision forand the future.” when tuberculosis was no longer a your insurance. If you’re a candidate, you’ll go home with Test Drive hearing aids, precisely Building for the future used to identify the aging U.S. For more information please visit great threat, the then Sunnyrest hometowith Driveneeds hearing aids, precisely programmed yourTest hearing and Our Test Drive program allows you to try hearing aids in your everyday life for free. No waiting, TheNo $18waiting, million community is http://retreat.sunnyvista.org or call Sanatorium was transformed into a youpopulation. programmed to your hearing needs and Our Drive program allows to try hearing hearing aids aids in your everyday life forhearing free. no worrying and Test no deposit required. Discover how can bring you natural preferences. 719-888-3673. under construction at 2450 East Cache “The goal was to create a campus non-profit nursing home for local no worrying and no deposit required. Discover how hearing aids can bring you natural hearing preferences. and the best speech understanding without struggling, even with background noise. For Life After 50

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October 2017

LIFE after 50

Spoon Up Tradition W hen cooler temperatures call for something to warm you up, good, old-fashioned soups and stews may be just what you need. You can create delicious, steaming pots that taste like they’re straight out of mom’s kitchen with flavorful, convenient ingredients. With these contemporary recipes, you’re in and out of the kitchen in under an hour without any long simmering required.

occasionally. Add salt, if desired, pepper and parsley. Serve topped with rye croutons and bacon, if desired.

Rustic Vegetable Beet Soup

German Potato Salad Soup

Prep time: 15 minutes Cook time: 15 minutes Servings: 4 1 C chopped onion 1 C chopped red bell pepper 1 t olive oil 2 cans (15 oz. each) READ German Potato Salad, chopped 1 bottle (12 oz.) light beer 3/4 C reduced-sodium, fat- free chicken broth 6 oz. (1 cup) diced ham, smoked turkey or sliced smoked sausage (optional) 1/2 t salt (optional) 1/4 t pepper 1 T chopped parsley rye croutons (optional) crumbled bacon (optional) In Dutch oven or 3-quart saucepan over medium heat, cook onion and bell pepper in oil until onion starts to brown, 5-7 minutes, stirring occasionally. Add potato salad, beer, broth and meat, if desired, and stir to combine. Bring to boil, reduce heat and simmer, uncovered, 10 minutes, stirring

Prep time: 30 minutes Cook time: 15 minutes Servings: 6 1 jar (16 oz.) Aunt Nellie’s Whole Pickled Beets, drained 2 t olive oil 2 medium onions, coarsely chopped 2 medium carrots, coarsely chopped 1 medium sweet potato, peeled and chopped 2 large cloves garlic, minced 2 zucchinis (about 5 oz. each), coarsely chopped 2 cans (about 14 oz. each) vegetable broth 1 t seasoned salt (optional) 1 can (15 1/2 oz.) chickpeas, drained and rinsed salt, to taste pepper, to taste 2 T finely chopped fresh parsley 2 T finely chopped fresh dill Gremolata (optional) Gremolata: 1 T minced fresh parsley 1 T minced fresh dill 2 cloves garlic, minced 1 t grated lemon peel Coarsely chop beets; set aside. In large saucepan, heat oil over medium heat. Add onions; cook about 5 minutes, or until softened. Add carrots, sweet potato and garlic. Cook 3-5

minutes, or until vegetables begin to soften, stirring occasionally. Add zucchini, broth and seasoned salt, if desired. Bring to boil. Reduce heat and simmer, partially covered, about 15 minutes, or until vegetables are tender. Add chickpeas; heat through. Season, to taste, with salt and pepper. To prepare Gremolata: In small bowl, combine all ingredients. Stir in parsley and dill. Stir in beets. Serve immediately; top with Gremolata, if desired.

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October 2017

Page 11

LIFE after 50

Annual fundraising event Authors’ Day slated for Oct. 28 at Shrine Club By Joann L. Oh For Life After 50

Two of the great joys of life after 50 are continuing the journey of lifetime learning and helping others continue to learn. Both of these exhilarating feelings can be experienced at Authors’ Day, the annual fundraising event sponsored by the American Association of University Women-Colorado Springs to provide college scholarships for women in our community. AAUW advances equity for women and girls through advocacy, education, philanthropy and research. The event takjes place 8:30 a.m. to noon on Oct. 28 at the Colorado Springs Shrine Club, 6 S. 33rd St. Here are the three authors participating in Authors’ Day: • Do you have a passion for horses? Anna Blake, who lives at Infinity Farm on the plains of Colorado with many four-legged species, is a horse advocate, professional trainer, clinician, and author of three books. Do you like to smile? Ms. Blake’s sense of humor bubbles up in the name of her pet, i.e., Edgar Rice Burro, and in the titles of her books, fragments of which include “Stable Relation,” “Advice from Your Horse,” and “Tales from the Herd.” • Do you love a complex mystery-thriller with characters to care about? Barbara Nickless, a Coloradan who loves to snowshoe, cave, hike, and drink single malt Scotch, has written such a book. Her “Blood on the Tracks” has won multiple awards, including the Colorado Book Award, and high praise from authors of other thrillers. With her near-human K9 companion, Sydney Rose Parnell, a Denver railroad cop and Iraq War veteran, sets out to prove that Tucker Rhodes (aka “the Burned Man”), a disfigured Iraq War veteran, did not cruelly murder his lovely fiancée, and the reader is taken on a wild ride. • Do you want to discover the

human truth behind the Cambodian genocide? Dr. Frances T Pilch, Professor Emeritus of Political Science at the U.S. Air Force Academy, where she was a professor for 17 years, a Fulbright Scholar in South Africa and Mongolia, and Case Carnegie Professor of the Year, tells the story of Mac and Simone Leng in “Invisible: Surviving the Cambodian Genocide.” Since one-fourth of the Cambodian population were killed, including most of the educated people, this memoir is rare and touching. Attendance at AAUW Authors’ Day gives the gifts of personal

learning, enjoyable association with like-minded people, lovely items to purchase at the silent auction, books to buy and have autographed by the author, a delicious breakfast, AND encouraging aid to a local student to complete her college degree. All of the proceeds from ticket sales, silent auction, book sales, and donations will be put into the branch’s Local Scholarships Fund. Each spring students from the University of Colorado-Colorado Springs and Pike’s Peak Community College apply for our Local Scholarships; the winners are chosen on the basis of academic

excellence, financial need, personal statement, and recommendation. In recent years the AAUW-Colorado Springs branch has awarded a total of $31,000 in college scholarships to local women. Tickets for the event are $40. RSVP by Oct. 18. Buy tickets online at www. coloradosprings-co.aauw.net or make checks payable to Colorado Springs AAUW and mail to: Jeanne Marsh, 850 Timber Valley Rd., Colorado Springs, CO 80919.

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October 2017

LIFE after 50

FITNESS OVER 50 Plantar FasCiitis: a real Pain in the

feet. But too much stress without etting out of bed in the morning can be a daunting task in Life adequate flexibility will cause injury After 50 Paradise. Some of us can’t to the tissue. As we age, we lose straighten up. We slide off and then elasticity, plasticity and lubrication … slump over the bed, affecting us in places like allowing for what appears the plantar fascia and to be a moment of prayer Achilles tendon. The body but it’s actually a chance responds with painful to relish the last vestiges inflammation and hence … of a gravity-free day. you’re tip-toing to the As we accordionbathroom. The pain is walk our way to the sharp … severe enough to bathroom, various aches, discourage anyone from pains and mental issues doing physical activity. creep in. Growing older is It may feel like a bone a great way to stay spur, but it may not be a By Vicki Morgan humble … if you’re spur. And good news here concerned about spiritual … if you do have a spur, it growth that is. For others … it’s just a is probably NOT the cause of your pain in the gluteus. pain. Again … heel spurs do not cause Even with 45 minutes of cardio a much foot pain (This from the American Academy of Orthopedic day, stretching, powerlifting, weight Surgeons). Only one out of ten people training and personal training … at age 55 it’s getting harder for me to get have heel spurs, but only 5 percent of those have foot pain. So it’s important out of bed. But not nearly as hard as for those to note that spurs do not cause plantar who suffer from plantar fasciitis. If the fasciitis, and therefore your pain can be treated without removing the spur. bottom of your heels hurt after If your doctor wants to take sleeping, sitting or during exercise, x-rays, please don’t treat him/her like you may have PF. There’s a fibrous “rubber band” that stretches along the he/she’s the devil. It’s common for doctors to use x-rays to rule out bottom of your foot. It’s supposed to arthritis or hairline fractures. Typically be nice and springy, absorbing the stress and pressures you place on your an MRI will be suggested only when

initial treatments don’t relieve pain. Surgery is almost never considered without at least 12 months of non-surgical treatment. Most PF sufferers do well after surgery. But surgery can also result in more chronic pain and immobility. Complications of PF surgery include failure to relieve pain and nerve damage. For this reason, The American Academy of Orthopedic Surgeons recommendeds surgery only after all nonsurgical measures have been exhausted. So let’s avoid it altogether if possible, okay?

If you’re overweight, have high arches, are engaged in repetitive exercise and/or have begun a new activity, then you’ll want to nip PF in the bud before it stops you from doing the things you love. Here are the things you can do to be proactive in avowing and treating PF: • Stretches - plantar fasciitis is awakened by taut muscles in your feet and calves. Stretching and massaging your calves, plantar fascia, feet and Achilles tendon is the most effective way to relieve the pain and avoid this condition. I always guide my clients into stretching after a workout. Some

Treating, avoiding plantar faciitis

See FITNESS, page 13

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LIFE after 50

FITNESS/from page 12

The Crossword

of them complain that my flexibility lessons are a waste of their time and money. I tell them it’s not about the money. It’s my way or the highway on this subject. • Cortisone injections – Cortisone is an anti-inflammatory steroid, injected into the plantar fascia to reduce inflammation and pain. Your doctor may limit injections, and rightly so. Too many steroid shots can cause ruptures which lead to “flat foot” and exacerbated pain. • Supportive shoes and orthotics - Get supportive shoes with thick soles and cushioning to reduce pain. Please don’t cling onto those dilapidated, stained, lopsided shoes for one more second. Spend some bucks and spring for a GOOD pair. A cushioned shoe reduces tension and micro-trauma to the plantar fascia. Soft silicone heel pads, store-bought and custom orthotics may also prove helpful. • Night splints - Most folks sleep with their feet pointed down, which relaxes the plantar fascia and causes morning heel pain. Try sleeping with the PF stretched instead. I do this with my toes up against my blanket. If you can’t do it, ask your doctor about a night splint. A Night splint is not for wimps. It is uncomfortable but very effective. Once the pain is gone, you won’t need to wear it anymore. • Physical therapy – A personal

trainer can show you how to stretch, but if you can’t do it yourself, a Physical Therapist will stretch your muscles and fascia for you. Physical Therapists are also licensed to apply specialized ice treatments, massage, and medication to decrease inflammation. • Extracorporeal shockwave therapy (ESWT) – Powerful shockwaves that stimulate the healing process in damaged tissue. This is a fairly new procedure. Two of my friends have had this done with terrific results, but clinically it is still not a tried and true procedure. Because of the minimal risk involved, ESWT is sometimes preferred before surgery is considered. Questions? Email me at victoryfitnessteam@gmail.com. See your happy feet at the gym! Vicki Morgan A.C.E. is a Senior Strength Trainer at Flex Gym. She partners with Joint Effort Rehab in Post Orthopedic Recovery. Reach her at seniorstrength.pro or 719-2379020. NO TEXTS please. Always consult your physician before beginning any exercise program. If you experience pain or difficulty, stop and consult your healthcare provider. This article is not meant to take the place of any treatment or activity your physician has deemed necessary.

by Margie E. Burke

ACROSS 1 Top of the heap 14 5 Crumbly cheese 17 9 As a rule 14 A question of 20 21 timing 15 By and by 24 16 Easily duped 27 17 Italian auto maker 33 34 35 18 Gerard Butler, 39 40 for one 19 Adorable one 44 43 20 Falsehood 47 48 22 Chilled 24 Kind of cake 51 25 1040 entry 27 Perspective 57 58 59 29 Candle type 62 33 Louver piece 36 Former network 66 anchor 69 38 Johnny Bench was one 39 Frog's perch 41 Soon, in old 66 Memorial times stonepile 43 Down Under 67 Roll up, as a bird flag 44 Allow 68 Whiskey ___ 46 Get the pot going 69 Beginning stage 47 Price factor 70 Deuce taker 49 Tree with 71 Notice catkins 51 Hand-color, in a DOWN way 1 Bad 53 Marble 2 Fine dinnerware 57 Social network 3 Rich in content 60 Yawn inducer 4 Petition 62 High spot 5 Certain protest 63 Desktop item 6 Taqueria treat 65 Something to 7 Before-long link build on 8 Monkey business 1

19 22 25

53 60

9 Again 10 Source of leaks 11 One of the Jackson 5 12 Dark doings 13 Requirement 21 Coffee ___ 23 Like a Conestoga wagon 26 Fishing aid 28 Barcelona bigwig 30 Something to pump 31 Opening 32 Drop-off spot 33 Downhill racer 34 Margarita fruit

35 Many a homecoming attendee 37 Medicinal herb 40 Contrite 42 Generous gifts 45 Chesapeake, e.g. 48 Clothing 50 Something to lend 52 Wander aimlessly 54 Felipe's farewell 55 Figure, as a sum 56 Grinding material 57 Shell food? 58 Stop suckling 59 Showy flower 61 Nothing but 64 Mangy mutt

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Page 14

LIFE after 50

October 2017

Close Connections After 50

A Necessary Loss “

Growing up means letting go of the • I want that person to attend to my someone and later, when they can’t deliver that dearest megalomaniacal dreams of needs, to love me no matter what, to devotion, we move on because we still believe in our childhood. Growing up means anticipate my needs. love without limits. Or we stay in the relationship, knowing they can’t be fulfilled. Growing • I want her/him to be dependable, believing that if we love them enough or behave a up means gaining the wisdom and skills to always be there. certain way, that perfect love will be ours. to get what we want within the It’s pretty clear So what’s to do? Humans aren’t limitations imposed by reality—a reality if I hold onto these perfect. We don’t love unconditionwhich consists of diminished powers, expectations, I will ally. We aren’t always dependable. restricted freedoms and, with the people often feel miserable. Since we can’t change those By Nancy Norman Humans aren’t perfect. We we love, imperfect connections.” We don’t make facts, we face the unholy notion don’t love unconditionally. We For the few of you still reading this up these expectaof having to change our aren’t always dependable. column after that beginning, there’s hope. The quote tions. As babies totally expectations. What won’t be is from Judith Viorst’s 1986 best-selling book, dependent on our mother or another helpful is expecting nothing of “Necessary Losses.” It’s been a guiding light for me in her place, we notice that she love and relationships. A zen since, though I’m still not happy about the necessary seemed to know our needs. We master said, “Expect everylosses. cried; we were comforted. We were thing, expect nothing” (easy for What Judith points out is that no matter how old hungry; she fed us. We made messes; she cleaned him to say). we are, letting go of our expectations of continual them up. We may throw tantrums, we may cry as we let bliss in relationships is a “necessary loss” in the Now granted, many of us didn’t have it that go of the dream of perfect love. But when we can growing up process. I know when I’m feeling bad good. But if our mothering person was good enough rejoice over good enough in our love relationships about any personal relationship, I’d be better off at meeting our needs, we made the magical leap to — and accept the necessary loss to get there —- we asking myself: “What are you expecting of this believing she loved us unconditionally and that we will be happier. person?” Because when I ask that, I see some of my would be loved like that forevermore. If we didn’t great expectations: have a “good enough mother,” it doesn’t stop us Nancy Norman is a Licensed Clinical Social • I want him/her to be like me—same level of from looking for her (or him) now. We want those Worker, musician and former “Intimacy” columnist commitment, same dedication to our love, same pas- ideal loving arms. for The Wichita Eagle. Email her at nancy@ sion we started with. Our expectations persist. We fall in love with pikespeakpublishing.com.

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October 2017

LIFE after 50

Page 15

Page 16

October 2017

LIFE after 50

LAUGHING MATTERS The invoice

Submitted by William Aucoin

You must ASK for your Discount, or use Coupon! AA Buffet (Pueblo): $1.00 off Lunch or Dinner  Ace Hardware: Tuesdays 10% off regularly priced items, ages 55+  Albertson’s: 10% off on first Wed of month  Arby's: 10% off food  ARC: 50% off most items Tues. & Sat.  Assistance League Thrift: Tuesday 10% off  Boston Market: 7% off  Burger King: 10% off  Carmike 10: Seniors pay $4.50-$5/tkt  Carrabbas: AARP members – 10% off  Chili’s: 10% off  Cinemark Theaters: $5.75/tkt Tickets Tuesday; Senior Day Monday any show $6.25  Colorado Springs Philharmonic: $3 off ticket to any performance for ages 65+  COSTCO: Low RX Prices posted at Costco.com (not necessary to be a member)  Culvers: 5% off for 60+  Einstein’s Bagels: 10% off everyday or Mondays $6 Baker’s Dozen (13) Bagels  Fine Arts Museum: Free on 3rd Friday of month  Front Range Barbeque: Best Happy Hour M-F 3-6  Goodwill: Wednesday 10% off entire purchase for 55+  Greyhound Bus: Ages 62+ get 5% off fares  IHOP: 10% off  Jason’s Deli: 10% discount  Joseph’s: (S. 8th St.) M-F, 5-7 Happy Hour with great bar menu  Josh & John’s Ice Cream: 10% Senior Discount  Kimball’s Peak 3 Theater: Any show $7, ages 65+  Kohl’s: 15% Discount Wednesday for 60+  La Baguette: (Downtown) $1.20 coffee for seniors  McDonalds: Senior Coffee or Soda $.70  National Parks and Monuments: Lifetime Visitors Pass only $10  Omelette Parlor & O’Furry’s: (on Fillmore) Buy 1 entree, get 2nd half off (clip coupon)  The Pantry: (Green Mtn Falls) Buy 1 meal, get 1 half off! (clip coupon)  Perkins: 55+ menu  Ross Dress for Less: 10% off Tuesday for 55+  Sangre de Cristo Art Gallery: (Pueblo) Free on 2nd Sunday  Schlotzky’s: 10% Discount  SevenStatus: Buy 1 Shirt, Get 1 Free (see coupon)  Sonic: 10% off  Taste of Philly: $2 off any purchase (clip coupon)  Victorian Salon: ½ off first haircut (see ad)  Wade’s Café: Every day seniors get 10% off  Walgreen’s: First Tues. of month 15-20% off for seniors & military  Wendy’s: Free beverage with any purchase If you'd like a free listing here or to advertise your business more fully in LIFE After 50, call our offices at

719-418-2717

The owner of a golf course was confused about paying an invoice, so he decided to ask his secretary for some mathematical help. He called her into his office and said, “You graduated from a good college and I need some help. If I were to give you $20,000, minus 14 percent, how much would you take off?” The secretary thought a moment, then replied, “Everything but my earrings.”

Deer hunters

Submitted by Daniel Louis

A group of friends went deer hunting and paired off. That night, one of the hunters returned alone, staggering under the weight of an eight-point buck. “Where’s Henry?” the others asked. “Henry had a stroke of some kind. He’s a couple of miles back up the trail,” the successful hunter replied. “You left Henry lying out there and carried the deer back?” they asked, shocked.

“A tough call,” said the hunter. “But I figured no one is going to steal Henry!”

The haircut

Submitted by David Downey

One day a florist went to a barber for a haircut. After the cut, he asked about his bill, and the barber replied, “I cannot accept money from you. I’m doing community service this week.” The florist was pleased and left the shop. When the barber went to open his shop the next morning, there was a thank you card and a dozen roses waiting for him at his door. Later, a cop came in for a haircut, and when he tried to pay his bill, the barber again replied, “I cannot accept money from you. I’m doing community service this week.” The cop was happy and left the shop. The next morning when the barber went to open up, there was a thank you card and a dozen donuts waiting for him at his door. Then a congressman came in for a haircut, and when he went to pay his bill, the barber again replied, “I cannot accept money from you. I’m doing community service this week.” The congressman was very happy and left the shop. The next morning,

Submitted by Beryl Williams

when the barber went to open up, there was a dozen congressmen lined up waiting for a free haircut. And that, my friends, illustrates the fundamental difference between the citizens of our country and the politicians who run it.

An affair to remember

Submitted by Norman Baker

Jake was dying. His wife sat at the

See LAUGHING, page 19

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October 2017

Words of Life

International Day of Older Persons By Kay Owen-Larson “But don’t turn me out to pasture when I’m old or put me on the shelf when I can’t pull my weight.” Psalms 71:9, The Message International Day of Older Persons (Oct. 1) is a special day for older persons, or senior citizens, all over the world. In many countries, politicians make speeches, some radio, televisions or newspapers publish interviews with the seniors on various issues such as achievements they are making to create a better society. In 1951 a man age 65 could expect on average to live to 77. Today he can expect to live to 86 and by 2050 to the age of 91. Right now, there are 16,000 people age 100 or over, which is amazing! What stories they could tell. As I work with this wonderful group of people, I am always amazed at their stories and the lives they have lived. I love listening to their memories, and so many times that is all they want; someone to listen to them and show them that they care. I am so thankful for my family.

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heart of manitou?

Page 17

LIFE after 50

We grew up with close family ties and I can look back and see the heritage that the older adults left for us as children. I also notice more today than ever before how much the elderly has accomplished for all us and the legacy they have left. As you look at your own life, what difference has an elderly person made in your life? When was the last time you thought about how you could help an elderly person or thanked them for the difference they have made—not only in your life—but in the life of our country? The International Day of Older Persons is a great opportunity to think about them and thank them for all they have accomplished and the impact they have had on your life. The Scripture has a lot to say about how the elderly are supposed to be treated. They are should be honored and respected and treated with dignity. One of my favorite verses is, “You shall rise up before the grey headed, and honor the aged, and you shall revere your God; I am the Lord.” Lev. 19:32 Rise up… Find an elderly person today and say, “Thank You!”

asK MarCi

Dear Marci, I’ve heard that Fall Open Enrollment is coming up. What is Fall Open Enrollment, and what should I do to prepare for it? - Andre (Dover, DE)

Plan or a stand-alone Part D drug plan, you should receive an Annual Notice of Change (ANOC) and an Evidence of Coverage (EOC) from your plan. These documents outline which providers, pharmacies, drugs, and services your plan covers, and what Dear Andre, costs you will be responsible for. Fall Open Enrollment runs from They’ll also tell you what will change Oct. 15 through Dec. 7 each year, and in 2018. If you aren’t satisfied (for it’s a time when you can make example, if a drug you need is no changes to your Medicare coverage if longer on your Part D plan’s you want to. During Fall Open formulary, or a provider you see is no enrollment, you can: longer in your Medicare Advantage • Join a new Medicare Advantage Plan’s network), you can make Plan changes during Fall Open Enrollment. • Join a new Part D prescription Even if you are happy with the drug plan coverage you get, you should review • Switch from Original Medicare your current coverage and look at to a Medicare Advantage Plan other options in your area to see if • Switch from a Medicare there are other plans that cost less and/ Advantage Plan to Original Medicare or better suit your individual needs in Between Oct. 15 and Dec. 7, the coming year. 2017, you can make Yas CRUISES many changes think about costs. Costs can QUALIT & TRAV EL Next, WWW.QUALITYCRUISESANDTRAVEL.NET as you need to your MedicarePRESENT S vary widely between different kinds of PROUDLY coverage. The final change that you Medicare Advantage and Part D plans. make will go into effect on Jan. 1, Some Medicare Advantage Plans 2018. To prepare for Fall Open charge an additional premium on top Enrollment, you should begin to think of the Part B Medicare premium. about two major things: Some Part D plans require people to First, think about your current pay a deductible, while others do not. health and drug coverage. If you have Another plan in your area could offer you the same or better health and/or Original Medicare, review the 2018 CONTACT KRIS MONROE Today! (719) 685 -0544 • QUALITYCRUISESANDTRAVEL@YAHOO drug coverage at a more affordable Medicare & You handbook. This will outline your benefits for the upcoming price or have fewer coverage restrictions. year. If you aren’t satisfied with If you decide you want to make Original Medicare, Fall Open changes, you can do so by calling Enrollment is a good time to make 1-800-MEDICARE. changes. - Marci If you have a Medicare Advantage

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Page 18

October 2017

LIFE after 50

Medicare Monday

New device stops a cold

Important Information: Medicare Updates and Changes for 2018 Experts Will Present:  

Research: Copper stops colds if used early. Recent research shows you can stop a cold in its tracks if you take one simple step with a new device when you first feel a cold coming on. Colds start when cold viruses get in your nose. Viruses multiply fast. If you don’t stop them early, they spread in your airways and cause misery. But scientists have found a quick way to kill a virus. Touch it with copper. Researchers at labs and universities agree, copper is “antimicrobial.” It kills microbes, such as viruses and bacteria, just by touch. That’s why ancient Greeks and Egyptians used copper to purify water and heal wounds. They didn’t know about viruses and bacteria, but now we do. Researchers say a tiny electric charge in microbe cells gets short-circuited by the high conductance of copper. This destroys the cell in seconds. Tests by the Environmental Protection Agency (EPA) show germs die fast on copper. So some hospitals switched to copper touch surfaces, like faucets and doorknobs. This cut the spread of MRSA and other illnesses by over half, and saved lives. The strong scientific evidence gave inventor Doug Cornell an idea. When he felt a cold coming on he fashioned a smooth copper probe and rubbed it gently in his nose for 60 seconds. “It worked!” he exclaimed. “The cold went away completely.” It worked again every time he felt a cold coming on. He reports he has never had a cold since. He asked relatives and friends to try it. They said it worked every time. So he patented CopperZap™ and put it on the market. Soon hundreds of people had tried it and given feedback. Nearly 100 percent said the copper stops their colds if used within 3 hours after the first sign. Even up to 2 days, if they still get the cold it is milder and they feel better. Users wrote things like, “It stopped my cold right away,” and “Is

it supposed to work that fast?” “What a wonderful thing,” wrote Physician’s Assistant Julie. “Now I have this little magic wand, no more colds for me!” Pat McAllister, age 70, received one for Christmas and called it “one of the best presents ever. This little jewel really works.” People often use CopperZap for prevention, before cold signs appear. Karen Gauci, who flies often for her job, used to get colds after crowded flights. Though skeptical, she tried it several times a day on travel days for 2 months. “Sixteen flights and not a sniffle!” Business owner Rosaleen says when people are sick around her she uses CopperZap morning and night. “It saved me last holidays,” she said. “The kids had colds going round and round, but not me.” Some users say it also helps with sinuses. Attorney Donna Blight had a 2-day sinus headache. When her CopperZap arrived, she tried it. “I am shocked!” she said. “My head cleared, no more headache, no more congestion.” Some users say copper stops nighttime stuffiness if they use it just before bed. One man said, “Best sleep I’ve had in years.” Users also report success in stopping cold sores and warts. It can also prevent infection in wounds, cuts and abrasions. The handle is sculptured to fit the hand and finely textured to improve contact. Tests show it kills germs on fingers so you don’t spread illness to your family. Copper may even help stop flu if used early and for several days. In a lab test, scientists placed 25 million live flu viruses on a CopperZap. No viruses were found alive soon after. The EPA says the natural color change of copper does not reduce its ability to kill germs. CopperZap is made in the U.S. of pure copper. It carries a 90-day full money back guarantee and is available for $49.95 at CopperZap.com or toll-free 1-888-411-6114.

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October 2017

LAUGHING/from page 16 bedside. He looked up and said weakly, “I have something I must confess.” “There’s no need,” his wife replied. “No,” he insisted. “I want to die in peace. I slept with your sister, your best friend, her best friend and your mother!” “I know,” she replied. “Now just rest and let the poison work.”

Page 19

LIFE after 50

AFFORDABLE Assisted Living in a Scenic setting

True wisdom

Submitted by John Willett

One day, three men were hiking and unexpectedly came upon a large, raging river. They needed to get across, but had no idea how to do so. The first man prayed to God, saying, “Please God, give me the strength to cross this river.” Poof! God gave him big arms and strong legs, and he was able to swim across the river in about two hours, after almost drowning a couple of times. Seeing this, the second man prayed to God, saying, “Please, God, give me the strength and the tools to cross this river.” Poof! God gave him a rowboat and he was able to row across the river in about an hour, after almost capsizing the boat a couple of times. The third man had seen how this worked out for the other two, so he also prayed to God saying, “Please, God, give me the strength and the tools and the intelligence to cross this river.” And poof! God turned him into a woman. She looked at the map, hiked upstream a couple hundred yards, then walked across the bridge.

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Softball game

Submitted by Bob Breazeale

In 1970, I was stationed at a small Navy communications base in northern California. The captain of the base held an annual officers versus enlisted men softball game. Enlisted kicked the officers’ brass that day, but you would never know it by what the captain posted on the bulletin board the next day. It read: “I would like to congratulate the officers’ softball team for finishing second in their league this year. I would like to encourage the enlisted men to keep trying, since their team finished next to last.”

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Page 20

LIFE after 50

October 2017

Gatherings, Clubs & Organizations 21st Century Toastmasters meets Friday, at 21C Library, 1175 Chapel Hills Dr. (719) 591-8045

Gold Camp Victorian Society meets 2pm 4th Sun. monthly, Cripple Crk Heritage Ctr, Hwy 67, 689-0907.

ACLU - American Civil Liberties Union. Mission: to defend civil rights and liberties through litigation and advocacy. (303) 777-5482.

Grow for Vets provides veterans with free cannabis as a safe alternative to Rx(s). The Dab Lounge, 1532 N. Circle Dr. (719) 471-3398 or growforvetscolorado.org.

Air Force Assn. Lance P. Sijan #125 “Force behind the Force” meets 4:30pm, 2nd Tues. of month at MTSI, 985 Space Center Dr., CS.

High Country Newcomers Club for women, meets 3rd Mon of month 10am at East Library, 5550 N. Union, Suzi.sdgr@gmail.com

Air Force Assn. Mel Harmon #128, meets 10am, 1st Wed. of month, Pueblo Weisbrod Aircraft Museum, 31001 Magnuson, (719) 547-3302.

Horticultural Art Society - for all gardeners, meets 1st Thurs. monthly 3:30 pm, 222 Mesa Rd. 357-9427

American Legion Post 5, Downtown Spgs, meets 7pm 3rd Thurs monthly, 15 Platte Rd. 632-0960. American Legion Post 209 meets 10 a.m. 2nd Sat. of month, breakfast 9 a.m., 3613 Jeannine Dr. 719-599-8624

International Dance Club has dances every Saturday 7-10pm, with live bands! Variety of music, Big Band , Swing, Latin, Country, or Polka. $10 per person, 2422 Busch Ave. 598-9774.

American Legion Post 208, meets 4th Thursday monthly at Patriot Center, 11990 Swingline Rd. off Hwy 24, Falcon. Ed 421-9763.

Korean War Veterans-Dutch Nelson Chapt. meets 3rd Sat. monthly Elks Lodge, 3400 N. Nevada, 237-4461

Austin Bluffs Sertoma, 2nd & 4th Wed. 7:15 a.m. cafe breakfast, Valley Hi Golf, 610 Chelton Rd. 632-6806. Black Forest AARP meets noon, 2nd Wed. monthly. Potluck lunch , Black Forest Lutheran Church, 12455 Black Forest Rd. 596-6787 Bridge Players: Duplicate Bridge M-Sat. 901 N. 17th St. 634-7250; CS Senior Ctr. W+Fri.12:15pm 465-1653; Westside Ctr 1628 W Bijou 12:30 Mon. 385-7920 Broadmoor Waltz Club, Tues. nights 6:30-8:30 at Austin Bluffs Community Church, 5090 Austin Bluffs 598-2885 or Thurs. nights 5:30 at Senior Center 1415 N. Hancock 592-1418.

Gonnah rock, rock, rock ‘til the broad daylight! From left, Judy Nelson, Gary Nelson and Audrey Hartman had great fun dancing at the ‘50s Sock Hop to live music of the 50’s and 60’s by the Carlos Crull Band. They’re members of the International Dance Club that holds dances with live music every Saturday night at the 2422 Busch Ave dance hall. The club also gives dance lessons and besides the Sock Hop, holds a special annual Hawaiian Luau, a Country Night and coming in November, a USO dance. To join, see their listing on this page.

Elks Lodge, 3400 N. Nevada. Sign in 8:30 a.m. buffet breakfast. (719) 260-0651. Colo. Spgs Chess Club meets 6pm Tues., Acacia Apts ballroom, 104 E. Platte, 459-9612. Colo. Spgs Coin Club, 7pm 4th Tues. monthly, Police Dept Comm. Rm, 955 W Moreno. 634-3313. Colo. Spgs Numismatic Society, 2pm 2nd Sun. monthly, PD Community 955 W. Moreno, 634-3313

Cheyenne Mtn Poets meets 1st & 3rd Fridays, 2p.m., Senior Center, 1514 N. Hancock. 578-9332.

Colo. Spgs Scrabble Club, 3 games Mondays 6-9 p.m. at Jason’s Deli, 7455 N. Academy. 332-5141

Colo. Natives Club meets 5:45 p.m., 4th Thurs. monthly, Inn Garden Plaza, 2520 Internat’l Cir. 632-6806.

Colo. Spgs Stamp Club 7:30pm 1st Tues. monthly, Penrose Library, 20 N. Cascade, 598-2670.

Colo. Rockies Cribbage Club meets Wed. 5:30 p.m. at Elks Club, 3400 N. Nevada.

Colo. Spgs Toastmasters Club, Mondays 6pm Old City Hall, Kiowa & Nevada Ave. 244-2465.

Colo. Spgs Breakfast Club for Singles 50+ meets 1st Sat./month at

Curiosity Unlimited 9:30am 2nd Fri monthly, free lectures by UCCS

professors, Univ Center Rm 116, 1402 Austin Bluffs. RSVP: 574-1449. DSC BINGO Thursdays starts 12:30, 3440 N. Carefree. 651-9977. Downtown Toastmasters Club, Fridays 12pm, Old City Hall, 107 N. Nevada. 630-0783. Doll Dreamers Club. 10:30am 1st Thurs. monthly, Brookdale Village, 2365 Patriot Heights Dr. 599-7513. Drinking Liberally, political discussions and social, 4th Thurs. monthly 6 p.m., C/Spgs location varies - call 330-6993. El Paso County Dems meet 2nd Thurs. monthly, 5 pm Southside Johnny’s, 528 S. Tejon. 473-8713 Enzian Club, American/German speaking social club, 7 p.m. 2nd Tues. monthly, Viking Hall, 1045 Ford St. Helga 495-4150. Falcon Adult Group, meets 1st Wed. monthly, at High Prairie Library, 7035 Old Meridian Rd. in Falcon.

Latino Nights at Blondies, salsa & bachata lessons, Latino music Thurs. 9 pm, 24 N. Tejon 227-1001. Lifetree Café is an hour-long experience packed with stories, fascinating people, and lively conversation that will feed your soul. The main entrée at Lifetree Cafe is food for thought. Share your thoughts about compelling topics and hear the thoughts of others. October topics will include “Making Life’s Toughest Decisions”, “Toxic Faith,” “The 60-Minute Guide to Greater Confidence,” “The Black and White Truth About Racism” and “Mysteries of Mental Illness.” It will begin weekly on Tuesday, Oct. 3 from 6-7 p.m. at Third Space Coffee, 5670 N. Academy Blvd. Come early; admission is free. Snacks and beverages are available. Living in Peace, keeping our daily lives in a state of peace; 3rd Wed. monthly, 1:30pm, 640 W. 15th, Pueblo. (719) 248-9013. NARFE for federal employees, meets 2nd Tues. 1:30pm even mos. CS Senior Ctr, 1514 N. Hancock

See GATHERINGS, page 21

October 2017

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LIFE after 50

GatherinGs, Clubs & OrGanizatiOns 632-5213. Pathways to Peace meets 2nd Thurs/ month 4pm at Benet Hill Monastery, 3190 Benet Ln. RSVP 355-1636 or 633-0655 Photography Club meets at Cheyenne Mtn Library, 1785 S. 8th. on 2nd Tues. of month, 2pm. Pikes Peak Computer App. Society 9am 1st Sat. monthly, Springs Comm. Church, Lexington & Woodmen ppcompas.apcug.org. Pikes Peak Genealogical Society, meets 7 p.m. on 2nd Wed. monthly, Penrose Library 20 N. Cascade. www.ppgs.org Pikes Peak Herb Assn. meets the 2nd Wed/month, 1900 E Pikes Peak, 6:30 p.m. (913) 302-7202. Pikes Peak (Dollhouse) Miniaturists, 3rd Thurs. monthly, 2:30 p.m. Call 331-8556 for location. Pikes Peak Neighbors women’s social is the 2nd Wed. for lunch. For location: 634-1476 Marva

Pikes Peak Over the Hill Gang for active people who enjoy biking, hiking, golfing, to theater, etc. Check ppothg.com or (719) 640-1762. Pikes Peak Posse of the Westerners, 6pm ($17) dinner & historical prog., 2nd Mon. monthly, Masonic Hall, 1150 Panorama. RSVP: 473-0330. Pikes Peak Rose Society meets 2nd Mon. monthly at 6pm, thru Oct. For location: (719) 265-9705 Pikes Peak Whittlers, Inn Garden Plaza, 2520 International Cir., 2nd Sat. monthly, 9a.m. 577-9282 Pikes Peak Woodturners, Bemis Art School, 818 Pelham Pl. 1st Fri. monthly, 5:30 p.m. 683-3350. Pinochle at Library, Mondays 5:30 pm, Greenhorn Valley Library, 4801 Cibola, Pueblo. (719) 562-5600. Pueblo Kiwanis Club Wed. lunch $15. 11:30am, Pueblo Country Club, 3200 8th Ave. (719) 647-2198. Pueblo Shrine Club meets 6pm the first Fri. monthly, at 1501 W.

McCulloch Blvd. (719) 547-3184 Pueblo Toastmasters Club, “Where Leaders are Made”, meets 2nd & 4th Thurs. 6pm, Rawlins Library, 100 Abriendo. (719) 415-1176. Rampart Range Blue Star Mothers (of children in the military), meets 2pm 1st Sun/month, Falcon Police Dept, 7850 Goddard (719) 301-9454. Rotary Clubs: Colo. Springs meets Fri. noon at The Antlers, 2 S. Cascade. Pueblo Rotary meets Mon. noon, Pueblo Country Club, 3200-8th Ave. (719) 542-1287. Senior Center Book club meets 2nd Thurs. of month 1:30 p.m., 1514 N. Hancock Ave. Call (719) 531-6333, x1314 for book selection. Senior Chats at Rockrimmon, informal gathering to share info & to network. Rockrimmon Library, 832 Village Center Dr. Tuesdays 10am Sertoma Clubs (9 clubs) meet in Colo Spgs, Mmnt & Ellicott. Find a club near you: 481-2750.

Silicon Mtn Macintosh Users. Help to enjoy computers, iPhones, iPads. 2nd Mon. monthly, 6pm, Fire Stn, 1485 Dublin Blvd. www.smmug.org Socrates Cafe: Tues. 1-3pm at Monument Library, 1706 Lake Woodmoor Dr. We discuss philosophy and morality. Sons of Italy meets 6:30 p.m. 1st Tues. monthly, VFW Post 101, 702 S. Tejon St. 290-9586. Sons of Norway meets 2nd Wed. monthly, 7-9 p.m. at Viking Hall, 1045 Ford St., 351-3554. Stammtisch German group, 2nd Wed. monthly, 6:30pm, Edelweiss, 34 E. Ramona, 633-2220. Stitch n Bitch Club for all knitters, Thurs 5 p.m., Fifty Fifty Coffee House, 330 N. Institute, 445-1157. Study of Edgar Cayce 7 p.m. Mon., Ruth Holley Library. 634-2945. Tri-Lakes Lions Club meets 5:30pm 1st Thurs./month, Mnmt Country Club, 18945 Pebble Beach. 492-8274

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Page 22

LIFE after 50

October 2017

Happenings Thru Oct/ 28th: “The Toxic Avenger” Thin Air Theatre cast performs a romantic, laugh-out-loud musical. 1pm Matinees Wed-Sun, 7pm Fri+Sat. For tickets $11-20: (719) 689-3247 Butte Theater is at 139 E. Bennett Ave in Cripple Creek. Oct. 3: “Like Water for Chocolate” Tita and Pedro fall in love but their marriage is forbidden. See it free 6:30pm at Cheyenne Mountain Library, 1785 S. 8th St. Oct 3-31: Lifetree Café, Tuesdays 6 p.m. Story topics include tough decision-making, toxic faith, the truth about racism, and mysteries of mental illness. Third Space Coffee, 5670 N. Academy Blvd. 337-0258 Oct. 3: “The Ox Bow Incident” (1943) with Henry Fonda kicks off Senior Classic Movies, 10 a.m. at Gold Hills Theatre, 615 W. Midland Ave., Woodland Park. $5.50 includes popcorn & soda! Oct. 4: Coffee With A Cop is an informal gathering with officers of El Paso County Sheriff’s Office to discuss your safety concerns, 10 a.m. at Starbucks, 7 S. Tejon St in

downtown Colo. Springs. Oct. 5: Jazz Guitar Duo Alan Joseph and Mitch Chmara will play at Motif Jazz Café, free starting 7 p.m., 182 E. Cheyenne Mountain Blvd. 645-8000. Oct. 5-8: “Our Shorts are Showing” The best of 2017 - six new original short plays written and performed by great talent along the Front Range. 5th-7th 7pm, 2pm on Sat. or 4pm on Sun. at Theatre on Pecan, 1367 Pecan St. Seniors $10. (800) 838-3006. Cash or check at the door. Oct. 5-6: Salvation Army Women’s Auxiliary’s Home & Gift Bazaar, 8am-3pm, at 908 Yuma St. Premium items at low prices! Homemade bakery and sweets. Shop for seasonal items, clothing, crafts, collectibles and more. Fried chicken lunch $5. (243-2726) Oct. 5: Sci-Fi Movie Night- 5 p.m. at Tim Gill Center, 315 E. Costilla, downtown. The classic 1982 sci-fi film stars Harrison Ford. Even better, it’s free! Oct. 7: First Saturday Car Show, hosted by the Porsche Club, 8-10

a.m., First & Main Town Center, off Powers Blvd. Oct 7: “First Saturday Firkin” at Trinity Brewery. Tapped starting 11 a.m. What’s a firkin? It’s a small cask (about 72 pints), half of a kilderkin or one-quarter of a barrel. $3 a pint til it’s gone. 1466 Garden of the Gods Rd. Oct. 7: Carlos Mencia, a fantastically funny comedian will perform at Pueblo Memorial Hall, 8 p.m., 1 City Hall Pl. Tickets $30+, (719) 583-4961. Oct. 7-8: Reynolds Ranch Harvest Festival on the 27 scenic acres of Western Museum of Mining, 225 North Gate Blvd. Pumpkin patch, hayrides, food trucks, craft vendors plus Gold Canyon Gunfighters! 10am-5pm. Admission just $5. Oct. 7: Black Forest Together Fundraiser, a BBQ dinner, live music and silent auction to help pay for costs to victims of the 2013 fire. 5:00-7:30 p.m., $15, Black Forest Community Club, 12530 Black Forest Rd. 495-2554. Oct. 7: “The Speech of Angels.” In

Attention Fishermen and Outdoor Enthusiasts! Crystal Reservoir, North Catamount and South Catamount Lakes stay open through Oct. 15th for fishing and the North Slope Recreation Area is open for outdoor fun. Grab your gear for a great autumn day in the mountains. It’s open 7:30 a.m. and costs $5 per person. 5089 Pikes Peak Highway in Cascade.

See HAPPENINGS, page 23

October 2017

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LIFE after 50

Happenings madness. Fri+Sat 7:30, Sun 4:30. 357-8321. 427 E. Colorado Ave.

the exceptional acoustics of St. Mary’s Cathedral, hear the Parish House Baroque ensemble of viola, violin, cello and harpsichord. 7:30 p.m. Free but donations accepted. 22 W. Kiowa, Colo. Springs.

Oct. 14: Ross Antique Auction. Imagine a fantastic assortment of antique furniture, vintage decore, art, and collectibles. Doors open 8:30am at 2430 S. Academy and Astrozon. Auction starts promptly at 10am. 632-6693.

Oct. 9: “La La Land,” 10:30 a.m.. See this musical, winner of 6 Oscars, at Cheyenne Mountain Library, 1785 S. 8th St. Free with movie-inspired refreshments!

Oct. 14: TESSA’s Yellow Brick Run. 9 a.m. to 1 p.m., run or walk alongside survivors of domestic violence or sexual assault, at America the Beautiful Park, 126 Cimino Dr. $10. Did you know that Colo. Springs police respond to 30-40 domestic and sexual violence calls every day?

Oct. 12: Kris Kristofferson, a remarkable country songwriter will perform at Pikes Peak Center, 190 S. Cascade Ave.,7:30 p.m., tickets $36.30+. (888) 929-7849. Oct. 12-14: “Circus Beckett” Classic short plays by Samuel Beckett will be performed 7:30 p.m. by a strong cast of Colorado College students. For just $5 enjoy some surprising, dangerous mystery! Worner Center, 902 N. Cascade Ave. Oct 12: The Charlie Daniels Band,will perform his country music 8 p.m. at Pueblo Memorial Hall, 1 City Hall Pl. Tickets $37+: (719) 583-4961. Oct. 13: Art Show and Sale. Talented senior artists will show and sell their works, 6-9pm, at the Center, 1514 N. Hancock St. A portion of sales benefits Colorado Springs Senior Center. Oct. 13-29: “Mackbet” A group of nomadic storytellers offer you bread, wine and retell Shakespeare’s story of murder, ambition and

COLORADO SPRINGS

Assistance League® of Colorado Springs invites you to come to our annual

Fun Fair! Saturday November 4, 2017 9 a.m. to 2 p.m.

Colorado Springs Shrine Club 6 South 33rd Street

All are welcome ‒ No Admission Fee

Reasonably priced holiday shopping! Holiday gifts for family and friends Christmas decorations and wreaths Gift baskets (silent auction) Jewelry Toys Clothing Boutique and other holiday delights!

Luncheon by reservation $18 Call 597-2675

Oct. 15&18: “The Princess Bride” See this classic once again on the big screen, 2pm or 7pm, Cinemark Theaters (3305 Cinema Pt and 1545 E. Cheyenne Mtn Blvd).

How does the Space Foundation throw a party? They planet! Yes, the Space Foundation Discovery Center will mark its 5th birthday with a celebration on

Oct. 15: An Afternoon at the Ballet - concert highlighted by Tchaikovsky’s Symphony #6, performed by Pikes Peak Philharmonic at First United Methodist Church, 420 N. Nevada Ave. at 3 p.m. Seniors (55+) $8.

the public is invited for Science on a Sphere Tours of

Oct. 16: Fall Tea and Tour for Seniors. Tour Sangre de Cristo art galleries and enjoy a charming fall tea, 2-4pm, $8. 210 N. Santa Fe Ave, Pueblo.

the Solar System, Mars Robotic Rover Driving, and

Oct. 17: “Paint Your Wagon” (1969) with Lee

Oct. 7 from 10 a.m. to 4 p.m. Admission is free and

Space arts and crafts. Off Garden of Gods Road, at 4425 Arrowswest Dr.

See HAPPENINGS, page 24

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October 2017

LIFE after 50

Happenings Marvin, Senior Classic Movies, 10 a.m. at Gold Hills Theatre, 615 W. Midland Ave. in Woodland Park. $5.50 includes popcorn & soda! Oct. 19: “Wild Honey,” adapted from a Chekhov romantic comedy about 3 intriguing Russian women. UCCS Theatreworks, 1420 Austin Bluffs Pkwy. 255-3232. Oct. 20: Simply Vintage Market has over 100 booths of perfectly preserved antiques to rustic primitives, 9-5, Adm: $5, Colo. State Fairgrounds, 1001 Beulah Ave, Pueblo. Oct. 20: Wild and Scenic Film Festival, all about how to solve energy, food systems, climate change and protecting wild land or waters. UCCS Berger Hall, Austin Bluffs, 7-10 p.m. Free. 255-7508. Arrive early, limited seating. Oct. 21: Giant Spirit Tour. Walk thru Old Colorado City 1-5 p.m. and visit restaurants to sample craft beers, wines, food and appetizers. $25 per person. RSVP: 577-4112 Colorado Ave & 25th St. Take a Life Vision healing journey to create a Native American medicine shield. Artist Debbie Joyous will lead the workshop (lunch included) at Fountain Creek Nature Center on Oct. 14, 9:00 a.m. to 3 p.m. Do ‘energy block releases,’ take meditation walks and depict your life story with future dreams using pictures or symbols on your own shield. Cost is $50. Pre-register: 520-6745, 320 Peppergrass Lane in Fountain.

Oct. 21: Haunted Brew Fest. Enjoy 2-oz samples from 150 Colo. breweries, wineries and distillers. 1-4pm ($30) or 5-8pm ($35). Norris Penrose Event Center, 1045 Lower Gold Camp Rd. Tickets before 20th: 229-7697. Oct. 21: Pikes Peak Historical Society Auction is at Noon-5 p.m. at Lake George Charter School,

Donna Johnson is what you’d call a ‘real character’! She worked the box office for the show “Going to the Dogs.. A Love Story” Sept. 8-9 (starring Mary Sprunger-Froese of RAWTools and First Strike Theatre). As we approached, she barked, “What d’ya want?” We asked for 2 tickets to the show as my husband pulled out a $20 bill. Donna grabbed it and shouted, “Gimme that!” Handing us 2 tickets, she dismissed us with a roar, “Well, you can ‘Go To The Dogs’!”

38874 US Hwy 24. Bid on antiques, collectibles, food baskets, and gift certificates. 748-3861. Oct. 21: Magic Men Live! A high-energy exciting

See HAPPENINGS, page 25

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October 2017

Page 25

LIFE after 50

Happenings of seniors live there so it’s a biggie! You can shop

show designed with the desires of women in mind. Performances on stage and in the crowd! 8 p.m. Pueblo Memorial Hall, 1 City Hall Pl. Tickets $27+: (719) 583-4961.

for all sorts of gifts, crafts, jewelry, art, baked goods and more from 9-4 at the Clubhouse, 205 N.

Oct. 22: Hymn Fest and Oktoberfest. Immanuel Lutheran Church organists will lead singing hymns penned by Martin Luther, followed by an Oktoberfest dinner, to celebrate the 500th anniversary of the Reformation. 2-5 p.m. Freewill offerings gratefully accepted. 846 E. Pikes Peak Ave.

Murray Blvd. $4 Lunch 11-12:30 Sloppy Joes on

Oct. 22: Colorado Waterfalls and Hot Springs Hike. Hiker, soaker and author Susan Joy Paul, who has hiked to more than 100 waterfalls and 40 hot springs will speak with a slideshow at Garden of the Gods Visitors Center, 1805 N. 30th St. $5. Must RSVP to 219-0104.

70th birthday of US Air Force, the 75th birthday of

Oct. 23: Bumper Jacksons Concert & Dance will bring you into a party where the dance floor never sleeps! 7 p.m. at Tri-Lakes Center for the Arts, 304 Hwy 105 in Palmer Lake. Call 481-0475 for tickets $26+. Oct. 25: Hymn for Her is coming to Front Range Barbeque, 2330 W. Colorado, at 7:30 p.m. It’s an excellent folk and blues band that puts a punk twist in their sound! No cover charge but the food and drinks are marvelous! Oct. 28: An Evening with C.S. Lewis, a captivating theatrical experience with acclaimed British actor David Payne, at Tri-Lakes Center for the Arts, 304 Hwy 105, Palmer Lake at 3 p.m. or 7 p.m. Call 481-0475 for tickets ($30+) Oct. 28: Emma Crawford Coffin Race & Parade, a yearly Manitou Springs extravaganza, goes noon to 3 p.m. down Manitou Ave. Shuttle in from Coronado H.S. or Rockledge Ranch. Oct. 28: History Ghost Tours. Walk

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Fri. and Tacos on Sat. 635-3226 Nov. 4: Colorado Springs Veterans Day Parade honors our veterans and active duty military. Its theme “Celebrating Military Milestones” highlights the 100th birthday of the 4th Infantry Div., the US Navy Seabees and the 170th year of celebration for US Marine Battle of Chapultepec, which The Fjellheim Lodge Sons of Norway invites you to their Viking Fair Bazaar and Brunch, 9 a.m. to 2 p.m. on Oct. 21 at the Viking Hall, 1045 Ford St. in Colorado Springs. There will be lots for sale: art, baked goods, collectibles, crafts, handwork, lefse, raffles, gifts and an $8 brunch. Vikings will help make this a fun day!

from the Manitou Springs Heritage Center (517 Manitou Ave) and hear ghost stories of real people from Manitou history. 5:30-9pm. Tickets ($10 cash) sell out fast, so call 685-1454 soon. Nov. 3-4: La Cresta Arts & Crafts Fair. Hundreds

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inspired their Battle Hymn. It starts at 10 a.m. along Tejon St. downtown. Arrive early to find parking. Nov. 4: Fun Fair Holiday Boutique, 9am-2pm, is at Colo. Springs Shrine Club, 6 S. 33rd St. You’ll find reasonably priced holiday gifts, wreaths, decorations, clothing, jewelry, toys and foods. Gift Baskets by silent auction. Free admission. RSVP for Luncheon ($18): 597-2675. Proceeds benefit 6 programs of Assistance League to help El Paso County families.

Page 26

October 2017

LIFE after 50

COMMunitY Centers Hillside Community Center

Westside Community Center

925 S. Institute - 385-7900

1628 W. Bijou St. - 385-7920

Golden Circle Nutrition Program – Tuesday through Thursday from 11:30 a.m.-noon. Reservations required 24 hours in advance at (719) 884-2304. $2.25 per meal suggested donation. Games at Hillside - Tuesday-Thursday, 10 a.m.-1 p.m. Billiards cost is $1. Ceramics – Please call for schedule. Learn how to clean green-ware and paint ceramic pieces. Use of under-glazes, decals and mother-of-pearl will be demonstrated. Please bring your own supplies. Registration required; $10 per month (no adjusted fee available).

Table Tennis - Wednesdays, 1-3 p.m. Free to play, donations welcome Line Dancing – Wednesdays and Thursdays, 9-10:30 a.m. Learn basic as well as more challenging steps and line dances. Cost is $2 per session. Seniors on Saturday - Third Saturday, 1:30-4:30 p.m. Iota Beta Omega Chapter Alpha Sorority, Inc. Come enjoy activities, refreshments, games, music and prizes. Seniors Enjoying Exercise - Tuesdays, 9:30-10:30 a.m. Free. Seniors enjoy exercise and strength conditioning.

Fountain Valley Senior Center 5745 Southmoor Drive - 520-6470 Hot Noon Meal - Mondays-Fridays, noon. Suggested donation $2.25. Home Delivered Meals (Rural Area Meal Program) Frozen meals delivered to homebound seniors age 60 or older and those not served by Meals on Wheels. Phone 5206471. Suggested Donation $10 for seven frozen meals, $2.50 each for shelf-stable meals, thaw and serve sandwiches, and “Pic-Nik” Meal Baskets. Transportation - By reservation for medical appointments, grocery shopping, to Senior Center, and to conduct personal business. Transportation’s number is 520-6472. Two working day advance notice is required. Vehicles can accommodate wheelchairs. Donations accepted.

Clinics and Services

Grocery Shopping - Mondays by appointment only. Call 520-6472. Medical Equipment Loan Closet Monday-Friday, 8 a.m.-3:30 p.m. Free.

Classes and Activities

Basic Computer Class: Tuesdays, 10 a.m. Call 520-6470. Breakfast Corner - Monday-Friday, 8:30-11 a.m. Birthday Bingo - Fourth Thursdays, 1-2 p.m. Four cards for $2.

Crochet/Knitting Class - Fridays, 10 a.m. Free. Dancing For Fun and Fitness Wednesdays, 7 p.m. No charge (donations are accepted). Rubber Stamp Greeting Cards - Thursdays 10-11:30 a.m. Cost is $2 per class, all supplies included. “Harmonizers” Singing Group Meeting and rehearsal Wednesdays at 2:30 p.m. Call Sandy Franklin, 392-9202 for info. Interpretive Dance Class - Mondays, 10:30 a.m. Free. Let’s Play Cards - Monday-Friday, 1-4 p.m. Free. Line Dancing Classes - Tuesdays (Intermediate), 1 p.m.; Fridays (All Levels), 1 p.m. $2 per class. Oil Painting Class - Wednesdays, 8:30 a.m. Porcelain Class - Tuesdays: Classes 9:30 a.m. or 12:30 p.m. Senior Bowling at Valley Bowl Mondays and Wednesdays, noon. Tai-Chi and Chi Kung Classes Wednesdays, 9:30-11 a.m. Cost: $2. Fridays, 10-11 a.m. Cost: $1. Travel Club, meets 2nd Tuesday of each month at 1 p.m. To sign-up for trips call 520-6470. “We Care” Bingo - First Thursdays, 1-2 p.m. Four cards for $2.

Otis Park Community Center 731 North Iowa Ave. - 385-6860 Dominoes - Mondays-Fridays, 10-11:30 a.m. Golden Circle Nutrition Program - Mondays-Fridays, 11:45 a.m.-12:15 p.m. Reservations must be made 24 hours in advance. Call 387-6758. Birthday Party - Last Friday of each month, noon-1 p.m. Call the Center if you would like to recognize a senior on their special day, includes anniversaries or any

special day. S.E.T. of Colorado Springs (Service Empowerment Transformation) - Well Being Clinic is held the third Wednesday of each month. Basic Exercise - This program combines breathing, slow movement, stretching, and meditation to help reduce stress and increase flexibility. Meets every Tuesday.

Bridge - Mondays, 1-4 p.m. Men, women, amateurs, old pros and masters are all welcome. Crafts Unlimited - Fridays, 9-11 a.m. No registration fee. Bring materials for the project you are working on, enjoy a beverage, good conversation, and share creative ideas with other crafters. Golden Circle Nutrition Program - Mondays-Fridays, 11:30 a.m.-noon. Reservations must be made 24 hours in advance by calling 387-6758 or 385-7920. The suggested donation is $2.25. Lively Discussion Book Club - 2nd Thursdays, 12:30-2 p.m. SilverSneakers Classic - Wednesdays and Fridays, 9-10 a.m. This fitness class is designed for seniors who want to improve their general health and well-being and

... it’s fun! For more information, please call 385-7920 ext. 100. $5 per class if your insurance does not cover it. VNA Foot Care Clinic - third Wednesday and last Tuesday of each month by appointment only. The Visiting Nurse Association performs foot care services including: toenail clipping/ trimming/filing, callous and corn buffing, foot care education, blood pressure checks, follow-up with physician as needed. Services are offered in the east building at 1616 W. Bijou St. Appointments are required and can be made by calling 385-7920 ext. 100. Cost is $45 for first visit, $35 thereafter. Payments can be made at time of appointment.of service.

Golden Circle Meal Sites This program serves nutritious meals in a social group setting to eligible diners. You are eligible if: you are 60+ years old or married to someone age 60+,or disabled and residing in a facility listed below. Meal donation is $2.25 but no eligible person is denied lunch because they can’t pay. Guest lunch is $6.50. Call the number (listed below) for your meal location one day in advance before 2 p.m. No reservations are necessary for Acacia Park Apartments, the Senior Center or Fountain Valley Center. Questions? Call Golden Circle offices at 719-884-2304. CENTRAL Colorado Springs Senior Center 719-955-3400 1514 N. Hancock Ave. 80903 Serving Lunch 11:30-12:15 weekdays Otis Park 719-385-6860 731 N. Iowa Ave. 80909 Serving Lunch 11:30-12:00 weekdays Temple Shalom 719-634-5311 1523 E. Monument St. 80909 Kosher meals 12:00-12:30 Mon&Wed DOWNTOWN Acacia Park Apartments 719-884-2304 104 E. Platte Ave. 80903 Serving Lunch 11:30-12:15 weekdays Centennial Plaza Apartments 719-884-2304 516 E. Kiowa St. 80903 Serving Lunch 11:30-12:00 weekdays EASTSIDE Sunny Vista 719-635-9595 2480 E. Dale St. 80909 Serving Lunch 11:00-11:45 weekdays NORTH Crestview Apartments 719-884-2304 3880 Van Teylingen Dr. 80917 Serving Lunch 12:00-12:30 weekdays Mountain Comm. Mennonite Church 643 Hwy 105 Palmer Lake 884-2304 Serving Lunch 12:00-12:30 weekdays SOUTH Hillside Community Center 385-7900 925 S. Institute St. 80903 Serving Lunch 11:30-12:00 weekdays Fountain Valley Senior Center

5745 Southmoor Dr. 719-520-6470 Serving Lunch 11:45-12:45 weekdays Grinde Manor 719-382-7690 906 Grinde Dr. 80817 Serving Lunch 11:30-12:00 weekdays Meadows Park Community Center 1943 S. El Paso 80905/ 719-385-7940 Serving Lunch 11:30-12:00 weekdays Pikes Peak Towers 719-632-1556 1912 Eastlake Blvd. 80910 Serving Lunch 12:00-12:30 weekdays Silver Key at South Murray 884-2304 1655 S. Murray Blvd. Serving Lunch 11:30-12:15 weekdays Southview Plaza Apartments 1462 E. Fountain Blvd. 719-884-2304 Serving Lunch 12:00-12:30 weekdays Villa San Jose 719-632-7444 1810 S. Corona Ave. 80905 Lunch 11:30-11:45 Tues, Thurs & Fri. Villa Santa Maria 719-632-7444 405 St. Elmo Ave. 80905 Lunch 11:30-11:45 Monday & Wed. WEST St. Andrews Church 719-685-9259 103 Canon Ave, Manitou Springs Serving Lunch 11:30-12:00 weekdays Westside Community Center 385-7920 1628 W. Bijou St. 80904 Serving Lunch 11:30-12:00 weekdays Woodland Park Seniur Center 687-3877 321 N. Pine St. Woodland Park Lunch served 11:45 to 12:15 weekdays

October 2017

Page 27

LIFE after 50

COMMunitY Centers Colorado Springs Senior Center 1514 N. Hancock - 955-3400 Pick up 2017 class schedules or find them online at www.csseniorcenter.com. This is not a complete list, so please stop by or go online to find the full listing of classes, trips and special events at www. csseniorcenter.com. All classes require registration. Is your group looking for a meeting site for a minimal price? We have space available on Tuesday & Thursday evenings. Contact Mary at 955-3402 for more information.

Special Events

Campfire on the Patio. Thursday 5:30-7 $3. Join us for an outdoor fire on the patio. S’mores and good company provided. Feel free to bring your family! Harvest Dance. Friday 6:30-8:30 $5. Celebrate the change into Fall with the band Oasis. This is an upbeat, move your feet kind of night. Heavy hors d’oeuvres will be provided. Tunes on Tuesdays - The Swinging Dean Show. Oct.10th 1:30-2:30. Free. Dean Ratzman is a smooth solo musician who plays many genres and is very funny! Come dance to Jazz, Rock, Blues and Big band. Art Show and Sale. Friday Oct.13th 6-9. Free. Sponsored by the Cultural Office of the Pikes Peak region. Come view the Art work of our talented Senior Center, while enjoying friends and snacks. A portion of each sale goes to the CSSC. 6 Minute Speed Dating. Friday Oct.27th 6-8 $15. Are you a

Senior who has re-entered the dating the scene? This is a great way to meet people! Speed dating is a fun social event that offers a convenient way to meet like-minded singles. This is not a complete list. Go online or come in to see more!

Exercise & Dance This is not a complete list, so please stop by or go online to find the full listing. Look for these classes and more in the Exercise and Dance class schedules. • Nia • Flash mob • Yoga • Drums Alive!® • Zumba • Tai Chi • Pilates • Stretch It • Line Dance classes

Health Education FREE, but please register. A donation of $1 to the Senior Center is requested. • Safe, Clean and Natural Oct.4th 10-11:30 • Immune Support 101 - Oct. 9th 10:30-11:30 • The Basics of Alzheimer’s Oct.10th 8:30-9:45 • Nurse Chats - Oct.11th 10-11 • Plan for Long Term Care Oct.18th 10-11:30 • Food Matters! - Oct 27th 10-11:30

Meadows Park Community Center 1943 S. El Paso - 385-7940 Exercise Class - Tuesdays, Thursdays and Fridays 10:45 a.m. to 11:30 a.m. Taught by a certified

instructor, this 45-minute session will make you feel better inside and out.

Woodland Park Senior Center

321 N. Pine Street, Woodland Park - 687-3877 Golden Circle Nutrition Program. Lunch served from 11:45 to 12:15 weekdays. Suggested donation is $2.25. Monday: Quilting, 9-11:30 a.m. Bridge, noon-3 p.m. Tuesday: Catered club luncheon (fundraiser) and program, fourth Tuesdays 11:45 a.m.-1 p.m. Reservations required. $7.50 Wednesday: Exercise Class for Arthritis, 10:30-11:30 a.m. Bridge, noon-3 p.m.

Thursday: Bingo, 10:30-11:30. Free. Free Blood Pressure checks, second Thursdays 11:30 a.m.-12:30 p.m. Advanced Tai Chi, 1-1:30 p.m. Friday: Exercise Class for Arthritis, 10:30-11:30 a.m. Art class, 1-3 p.m. Different projects every week. Newcomers welcome. Saturday: Pancake Breakfast, third Saturdays, 8-11 a.m. All you can eat, $8! Kids six and under are $2!

Art Classes

You do not have to be an artist to take an art class! Find your creativity and let it flourish through the variety that we offer. Some classes have additional supply costs. • From Acrylics to Felting to Water Color and Beading This is NOT a complete list, please visit our website or call 955-3400

Lifelong Learning

• Shopping in Breckenridge Oct.17th 8-6 $35 • Mystery Trip – Sunday Oct.22nd 8:30-3 $70 • The Foreigner “A Comedy” – Oct. 25th 8:30-5:30 $70 • Anderson Farms – Oct. 30th 8:30-3:30 $40

Computer Classes • Intermediate Computer Skills Weds.

• Get Creative with Veggies Oct.4th 2:30-4:30 $15 • Exploring Anthropology

In Oct. 9:30-11:30 $30 • Safe Computing Practices Weds. In Oct. 1-3 $30

Thursdays in Oct. 1-3 $20 • Women of Vision in Colorado

• Tech Help Day Th. Oct 19th 9:30-11

History Oct 9th 1-2:30 $10 • Bothy Ballads of Scotland Oct.11th 1-2 $5

Free • Android Phone Class 10/20-11/17 F 9-11 $25

• Americas Own: Art and Music of the 20s and 30s M Oct.16th 10:30-11:30 $5 • Mapping Family History ,

Open Public Dances Every Thursday 1:30-3 p.m. A suggested donation of $3 to the

10/19-11/30 10-11 $50

band is appreciated. Pick up the

Day Trips

schedule of bands at the front

On Monday, Oct. 2, we will be signing

desk.

up for the following trips! Call or come in between 8-10 a.m. to put

Big Band Sunday- Does not meet at the Senior Center anymore

your name in the basket for the trips you want to go on. • Camp Shady Brook Oct 10th-12th $130

Fee Friday Ping Pong Open play from 1:30-2:30

Tri-Lakes Senior Center 1300 Higby Road, Monument 1300 Higby Road, Monument, CO 80132 (on the campus of Lewis-Palmer High School) Open Monday through Friday, 1-4 p.m., and other days and times to accommodate scheduled events. Monday Movie Matinee - Mondays, 1-4 p.m. Recent and classic movies with free refreshments and snacks. Pinochle - Tuesdays, noon-4 p.m.; Thursdays 1-4 p.m. Line Dancing - Tuesdays, 1:15-2:15 p.m. Ladies Tea - Third Tuesday of the Month 1-3 p.m. Open to everyone. Each month is a different theme. Please bring a salad, side or dessert to share. Bingo - Third Wednesday, 1-3 p.m. Prizes galore! Bridge - Second Thursday, 1 to 4 p.m. Mah Jong - Fridays, 1-4 p.m. Join us for national Mah Jong. Foot Care Clinic - Second Wednesday and last Friday, 11:30 a.m.-3 p.m. Service by the Visiting Nurse

Association. Thirty minute appointment for $30. Call 719-577-4448 for an appointment (please no walk-ins). Services include callous and corn buffing; toenail clipping, trimming and filing; circulation check; monofilament test; skin condition check; pulse check in both feet; and foot care education. Golden Circle Nutrition Program Senior Lunch - Monday and Thursday, 11:45 a.m.-12:45 p.m. Meal served at 166 Second Street, Monument. $2 suggested donation. Tri-Lakes Health Advocacy Partnership Seniors Lunch - Wednesday, 11:45 a.m.-12:45 p.m. Meal served at 146 Jefferson Street, Monument (basement of the School District 38 Administrative Building). $3 donation suggested.

Page 28

October 2017

LIFE after 50

Pikes Peak Library District senior events Dip into Fermenting!

at the library, then we’ll head to the G44 Gallery

Fermenting is a fun way to preserve your food and

to view his show, and finish up at Sovereignty

Ruth Holley Library, 685 North Murray Blvd, Colorado Springs

promote good health. Come join us for a demon-

Wines for a wine tasting! Sign up today and pick

Stitch in the Ditch

stration of some easy favorites. No registration

up your tickets at the door. Saturday, Oct. 28, 2

Join us and work on your latest craft project! Share

necessary. Saturday, Oct. 7, 10am—noon,

pm, Cheyenne Mountain Library, 1785 S. 8th

Monument Library, 1706 Lake Woodmoor Dr.,

St., Colorado Springs

Monument Celtic Music and Folklore Enjoy an evening ‘round the peat fire. Willson and

your craft ideas and get advice for future projects. No registration required. Mondays,

Knit One, Manitou!

October 9 and 23, 5:30 pm, Fountain Library,

Join us for needle work, tea and good conversation. We make items for charitable causes. Free yarn

230 South Main St., Fountain Stitch-Wits

McKee, Celtic musicians and touring folklorists

and patterns. Beginners are welcome.

for 28 years, bring history and culture alive!

Everyone is welcome to bring a project. Monday,

National and international awards guarantee

Oct. 2, 10 am, Manitou Springs Library, 701

and all other needle art workers to come stitch

quality musicianship while rich stories and

Manitou Avenue, Manitou Springs

in community. Everyone is welcome! Mondays,

Calling all knitters, crocheters, quilt pieceworkers

humor dance with hearth shadows for a step

Knit One & Crochet Too

October 9 and 23, 6:30 pm , Old Colorado City

back in time. Part of National Arts Month. No

Bring a project to work on, share ideas, and

Library, 2418 W. Pikes Peak Ave., Colorado

registration required. Thursday, Oct. 19, 7-8:30

socialize with fellow yarn crafters. Everyone is

pm, Monument Library, 1706 Lake Woodmoor

welcome. Wednesdays, Oct. 4 and 18, 1:30-3

Needles, Hooks, & Yarn

Dr., Monument

pm, East Library, 5550 North Union, Colorado

Come try a new project or bring your needlework

Ghost Stories for Adults Storyteller Heather Lyle will give you goosebumps with Native American and Manitou Springs

Springs

and your enthusiasm! Most materials provided.

Yarn-Tastic!

Tuesdays, Oct. 10 and 24, 12:30 pm, Sand

Bring your own needlework project, share ideas,

ghost stories. Enjoy a Halloween treat with us

and learn new skills. Refreshments provided.

while we turn out the lights and entertain and

All are welcome. Fridays, Oct. 6 and 20, 1-3 pm,

scare you. Everyone is welcome. Saturday, Oct.

Rockrimmon Library, 832 Village Center Dr.,

21, 11 am, Manitou Springs Library hosting at

Colorado Springs

Creek Library, 1821 South Academy Blvd., Colorado Springs Happy Needles Do you have a passion for needle crafts? Bring your

the Manitou Springs Heritage Center, 517

Ruth Holley Crafter’s Group

current project and join us as we enjoy one

Manitou Ave.

Join the lively group of hand crafters to share ideas,

another’s company and learn new techniques.

Art & Wine

socialize, and work on your own project. All are

Saturday, Oct. 21, 4-5:30 pm, High Prairie

Join us for an Arts Month artist talk with Steve Weed

welcome. Mondays, Oct. 9 and 23, 1:30-2:30 pm

Library, 7035 Old Meridian Rd, Falcon

Our focus is people...our residents... their lives...their families. The comfort and happiness of our residents comes first. Our team of professionals strives to provide quality services which meet the individual needs of our residents.

Sub-acute care • 24-hour skilled nursing • Rehabilitation • Long-term care • Dementia care • Hospice and Respite care

For more information or to schedule a tour, please call a facility near you. We accept Medicare, Medicaid, VA, private pay and most types of insurance

Vista Ridge Rehabilitation Home of Aspen Living Center 1795 Monterey Rd., Colo. Springs, CO 80910

(719) 471-7850

Colonial Columns Skilled Nursing and Memory Care 1340 E. Fillmore, Colo. Springs, CO 80907

(719) 473-1105

Spring Canyon Rehabilitation at Terrace Gardens 2438 Fountain Blvd., Colo. Springs, CO 80910

(719) 473-8000

Bijou Hill Rehabilitation at Cedarwood Health Care Center

924 West Kiowa, Colo. Springs, CO 80905

(719) 636-5221

October 2017

Page 29

LIFE after 50

22nd Adult Day Services

Bargains $50 or Less

“HOME AWAY FROM HOME” Providing a safe and loving environment where participants can engage in meaningful activities and social interactions for as long as possible - avoiding a premature long-term care placement. Contact Paula at DayBreak - An Adult Day Program at 719687-3000, 404 N. State Hwy 67, Woodland Park, CO.

OAK BOOKCASE, five shelves, wheels on bottom, good cond. $45. (719) 2315537

COMPASSIONATE SENIOR DAY CARE for loved ones with dementia, Alzheimers or Parkinsons - because caregivers need a break. Music, singing, games & gentle exercise. Nutritious hot lunch is served. Contact Bonnie at North End Adult Day Care 719-351-8786. 2704 N. Cascade, C/Spgs. LIFTING SPIRITS SENIOR DAY CARE in a safe, clean home-like Tri-Lakes setting. Perfect help for Denver commuters caring for those who can’t be left alone. Open 6am-6pm Mon-Fri. Friendship, activities, meds given, health checks. Medicaid accepted. Please call Sonja (719) 488-1415 Palmer Lake, 705 Hwy 105.

Bargains $50 or Less BAR STOOL, wooden, good cond. $8; 2 Folding Chairs with padded seats, $8 for pair. 591-0999 BONANZA FORESTER re-loading precision powder measure with stand, like new, $49. (719) 599-4514. DISNEY VINTAGE CLOCK, red casing, Mickey at center and Disney characters at each hour - Pluto, Bambi, Minnie, Thumper, Dumbo Donald! $20. (719) 460-8314 MINNIE MOUSE BACKPACK, hot pink + blue $10. Sorcerer’s Apprentice tall hat $5. (719) 266-1610 OAK ARMOIRE, two large drawers on bottom, in good condition, $50. (719) 6506690.

ONEIDA CHIP & DIP SERVER, silver plated, still in box, $7; Rogers 11” silver plated tray $7. (719) 591-0999 SELLING ITEM FOR $50 or less? Just call Life after 50 and we’ll run a 10-word ad for free. (Private party, 1 per household.) Deadline: Oct. 20th. (719) 418-2717.

Caregiver

Cemetery Plots or Cremation

ASSISTED LIVING & MEMORY SUPPORT

Funeral Consultation Is your family worried about high funeral costs?

Now accepting reservations

$555

Visit our Discovery Center in the Sunny Vista Living Center 2445 E. Cache La Poudre St., Colorado Springs, CO 80909

Caregiver CAREGIVER-CNA. Mature, honest, nonsmoker, non-drinker, no drugs. Will work fulltime, parttime or overnights. Driving, light housekeeping, grooming, and meal prep. $12+up per hour. Emily (719) 3225956. ELDER HELPER CARE Available. Shop, meals, errands, medication reminder. Personal hygiene, bathing, grooming, daily activities, laundry, meticulous organizer. Companionship and Care for you or your elderly loved one. Days/Overnights. 2 Hrs minimum. Compassionate, mature, patient, caringly thorough and experienced. Friendly, pleasant, positive, and congenial attitude. Pet-loving and Nonsmoker. Call (719) 428-9715. Please leave clear message. GET OUT AND ABOUT! Will be a companion, do light housekeeping, and take you to appts, grocery shop or to the mall. Experienced in first aid and CPR. Reasonable $12-15/hr. Woodland Park. (719) 6872604 NEED A LITTLE HELP? Serving as a CNA and / or Caregiver. I am honest, dependable and kind. I have a background check and excellent references. Please call Barbara at (719) 578-9865.

(719) 203-6022

PROVIDING QUALITY SENIOR CARE IN COLORADO SPRINGS FOR MORE THAN 100 YEARS.

or visit us online for more information SIMPLYCREMATIONCO.COM

Opening October 2017 | sunnyretreat.org

IMPERIAL CEMETERY “2” TWO LOTS for sale in Hillcrest section, $1000 each, transfer fee included. Call Jim (719) 5611626

Our Talent is Caring It is time to Celebrate Aging

Classes & Hobbies

KOMTOC INTERNATIONAL

2 to 24-Hour Care Skilled & Unskilled “Leaders in Dementia Care” PCP, CNA, LPN, RN Companions, Errands, Light Housekeeping & Cooking Hair Stylist, Manicure, Pedicure

Learn Spanish Join the Fun!

Classes con gusto First 2 classes are FREE Beginning - Intermediate - Advanced

To Keep You Safe in Your Home Licensed - Bonded - Insured

Call Natasha NOW! 719-597-0063

719-368-1695 SENIOR CARE BY ANGELS - Our caring home caregivers help Seniors stay at home. Personal care, meals, light housekeeping. Up to 24-hour care. Top references and criminal background checks. Call VISITING ANGELS today (719) 282-0180.

INTERNATIONAL DANCE CLUB classes on 1st and 3rd Thursdays at 7:15 p.m. Line Dance classes 2nd and 4th Thursdays 1-3 p.m. Lots of fun and great exercise! 2422 Busch Ave. $2 suggested donation. (719) 598-9774. MODEL AIRPLANE COLLECTION - see ad under items for sale!

404 N. State Hwy 67 Woodland Park, CO

(719) 687-3000

www.daybreakadp.com LIFE after 50 does not in any way endorse the companies, products or services advertised. Readers should always check references when appropriate. All real estate advertising is subject to the Federal Fair Housing Act of 1968, which makes it illegal to advertise any preference, limitation or discrimination based on race, color, religion, national origin, sex, familial status, disability, creed, ancestry or marital status, or an intention to make such preference, limitation or discrimination. Advertisements for real estate which are in violation of the law shall not be accepted. Our readers are hereby informed that all dwellings advertised are available on an equal opportunity basis. LIFE after 50 assumes no liability for errors or omissions. If promptly brought to our attention, a correction will be published in the next edition.

125 Higginbotham Road Manitou Springs, CO 80829

(719) 685-3520

Page 30

October 2017

LIFE after 50

life after 50 ClassifieDs Computer & Video Services COMPUTER UPDATE OR REPAIR Increase speed or memory, destroy viruses, install anti-virus program, block pop-ups or stop unwanted email, clean up files, and install new programs. Free phone help after service call. Jeff Towne (719) 574-8505 FLAT RATE COMPUTER REPAIR - Most repairs starting at $50. Parts extra if needed. Free pickup and delivery or up to 2 hours of on-site tune-up, virus removal, and/or training. 35 Yrs of experience. Call Richard Sobe with SOBE I.T. 719-2168994. Thank you for looking at my ad.

Delivery

Wisechoice Grocery Service

For Sale

Ross Auction

BUY 1 SHIRT GET 1 FREE!

Every Friday starts at 1pm & Saturday starts at 10 am

2430 S. Academy & Astrozon Now Accepting Consignments Call 8:30am-4:30pm Tuesday or Wednesday 632-6693

For Rent

SOUTHWEST-Colorado Springs

Emerald Tower A PA R T M E N TS Spacious studios, one and two bedrooms, adult community, no smoking, no pets, indoor pool, exercise equipment, sauna, etc. 107 West Cheyenne Road (719) 635-3272

ADORABLE 2 BDRM/1 BATH DUPLEX in good NW area, 3215 Baltimore. Living rm, kitchen, dining rm, utility rm, new kitchen cabinets, newly painted, new carpeting, exceptionally clean, washer/dryer hookups, swamp cooler, enclosed patio. No smoking. NO PETS. Call 719-660-5935 for appt. $895/mo. +dep +credit chk.

For Sale 1 PHOTO PLUS 20 WORDS are only $20 in Life-after-50 Classifieds. Call Natalie (719) 418-2717 to set one up for the next issue. It’s easy! Next deadline is: Oct 24th.

1954 LINCOLN CAPRI TD HARDTOP. Rebuilt engine (317 overhead valves), transmission, front end, brakes, some gauges, pwr steering, radio, rechromed bumpers, and new tires. 70,400 miles on car, 1200 miles since rebuilt. A smooth attractive driver! $19,500. Please call Doyle (719) 332-7664. Colo. Springs.

10 OFYOFU

(719) 632-6693

719-593-0900

H NEW CUSTOMER DISCOUNT! H

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20% of Our Profits Rescue Victims of Human Trafficking In Colorado Springs and Around the World.

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RossAuction.com

2016 KEYSTONE BULLET PREMIER MDL 30RIPR travel trailer, 35 ft long, sleeps six, has A/C, SAT double slides, center isle kitchen, self-contained, LED lights, vent covers, $29,500. (719) 6616736. ANTIQUE AUCTION Bid on the most beautiful vintage items you can imagine. Don’t miss it on Saturday, Oct 14th. Doors open at 8:30 a.m. then auction starts at 10. Ross Auction, 2430 S. Academy & Astrozon. (719) 632-6693. ART SHOW AND SALE! Come view (and buy) the talented works of the Senior Center Artists, Friday Oct 13th from 6-9 p.m. at the Colorado Springs Senior Center, 1514 N. Hancock St. (719) 955-3400. Refreshments will be served.

kitchen goods, art, decore & books. Open M-F 10-4, Sat 9:30-12:30. Seniors get 10% off on Tuesdays! 405 S. Nevada Ave (parking in rear). Proceeds support 6 programs to help families in El Paso County.

JIM BEAM DECANTERS, a 40 year collection with over 45 pieces, very collectible ones and interesting parts of American history, $125 /obo. 719-650-8699. LEATHER COAT, taupe color, full length, ladies size large, like new. $55.00 /obo. Leather Jacket, 3/4 length, dark green, size medium, $45.00 /obo. Wool Cape, reversible tan or small plaid, one size fits all, $35.00/obo (719) 550-9447. MODEL AIRPLANE COLLECTION for sale, over 60 unbuilt models in original boxes, $10+up but no reasonable offer refused. (719) 599-9646

WHEN

MENTION THIS AD!

Spa Manicure & Pedicures - INCLUDES Age-Defying Hand & Foot Treatment plus a 15-minute Massage on Legs & Arms.

In University Village

SIMPLY VINTAGE MARKET, 9am-5pm, Sat. Oct 21st in Palace of Agriculture at Colo. State Fairgrounds. Shop from over 100 booths of antiques, primitives, vintage, retro,and relics. Admission $5. Free parking, handicap friendly, on-site concessions. 1001 Beulah Ave, Pueblo. SMITH CORONA TYPEWRITER, portable, electric. $30.00/obo. Hoover Vacuum Cleaner, good condition, electric, $45.00/ obo. (719) 550-9447

Fun & Entertainment

Trusted

Piano Tuning & Repair

Victorian Salon For Ladies Only

A One Client At A Time Hair Salon

719-636-2006 BY APPOINTMENT

1/2 OFF

FIRST HAIRCUT TheVictorianSalon.com

250 N Franklin St. Downtown Colorado Springs Licensed 20 Yrs

Health & Fitness ACUPUNCTURE FOR VETS, active duty military and families. Free auricular acupuncture, to help recover from stress or PTSD. Sessions Wed. 2-4pm 1490 W. Fillmore or 6-8pm VFW 702 S. Tejon. 719330-8788

BOOK ON-LINE AT

BlackForestPiano.com OR CALL 719.425.8845

Registered Piano Technician

BARGAIN BOX THRIFT STORE sells clothing, shoes, jewelry, purses, jackets, belts,

Hair & Nailcare

Name Brand Clothing Resold for a Great Cause!

Doors Open at 8:30am

Providing Dependable, Friendly Service to Seniors in the Colorado Springs Area

Call to Arrange Delivery Service:

719-418-2717

WEDNESDAY NIGHT SWING DANCE Join your friends at the Loft’s Social Dance, 7pm on Oct 4th, Nov 1 & Dec 6. R&B, swing and big band music played by DJs. $10. 2506 W. Colorado Ave. (719) 445-9278. COLORADO SPRINGS BREAKFAST CLUB for Singles 50+ meets on the first Saturday of month at Elks Lodge, 3400 N. Nevada Ave CS. Singles can meet new people, make new friends! Sign in at 8:30am, buffet breakfast begins at 9. www. tbc50plus.org or 719-260-0651.

Hair & Nailcare NAIL CARE. Board certified foot and nail care RN will trim your toenails, debulk corns, callouses in your home. Susan, RN, CFCN, 719-392-1253. QUALITY HAIR CARE in your home. I do shampoo/sets, cuts, and perms. Colorado licensed hairdresser. Pedicures and manicures. 719-330-5251.

BLOOD PRESSURE CHECKS, a free community service offered by Parkview Mobile Nurses 9 a.m. on Monday, Oct. 2, Nov. 6 and Dec. 4 at Legacy Bank, 7 E. Spaulding in Pueblo West. MOBILE EYEGLASS REPAIR by Certified Optician. Will pick up and deliver in the Colorado Springs area. $35 Flat Fee. (719) 377-0272 PERSONAL TRAINER / Orthopedic Imbalance Recovery. No contract. Silver Sneakers members get 20% discount. Call Vicki (719) 237-9020 or visit victoryfitnessteam. com

Help Wanted INSOMNIA STUDY participants, ages 60+ to explore impact of online insomnia treatment on sleep quality. Call Katie Johanson (719) 357-6811 to determine eligibility. Total study takes about 100 mins. personal + computer time. At end of study, receive $10 Amazon gift card. NEW CRAFTERS WANTED to sell their beautiful items at the Rocky Mountain Christmas Boutique, Nov. 10-11 at Shining Mtn Golf Course in Woodland Park. Contact Christine for details (719) 687-1200.

October 2017

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LIFE after 50

life after 50 ClassifieDs 2.38 x 2 ppwfc services2.pdf 1 6/23/2017 11:03:05 AM

Help Wanted

719.667.3700

ppwfc.org

AGING FEMALE HEART STUDY

Job search assistance, résumés, workshops, hiring events, computer training & much more. *all services at no cost

ONE VISIT $25 GIFT CARD

NEW ROOF INSTALLATION or expert roof repairs. Replace or install new skylights. Windows and tube lights, too. Free estimates and friendly service. Don Turner (719) 661-1593

2 GIRLS ARE READY TO CLEAN! Services include: deep cleaning, move-outs, from top to bottom, plus laundry service. 30 Years experience- have it done right. Call us (719) 464-1037

DRYWALL AND TILEWORK, repairs, basement finishes, kitchen or bath expert remodeling. Free estimates. (719) 2327218 or (719) 390-7779.

Please Contact: Dr. James Pearson, PhD

Call: (719) 255-3806 Email: jpearso5@uccs.edu

WE CHERISH SENIORS! When companies kick you to the curb as you get older, we want you! You can work from home fulltime or part-time for a credible, generous company. Please call for more information. (719) 357-1561

TRAVEL TO CABO SAN LUCAS to help out at their local orphanage, daycare and senior center, Mar 27 - Apr 1, 2018. Learn of Mexico’s culture, history, and foods. Enjoy the beautiful beaches, boating and whale-watching! For cost & complete details on this travel with a purpose, please call Steve or Sheila Shapiro, (719) 4953400 or go to website: www.travelconnection.info (Hurry! Room for just 2 more.)

Housecleaning

PRIMO PAINTING - exterior (with power wash) or interior. Stain decks and fences. Prices that seniors can afford and your satisfaction is guaranteed. For a free quote, call Luis (719) 964-1699.

55+ Year Old Healthy Females Needed

RESEARCH STUDY PARTICIPANTS. Seeking healthy, post-menopausal women, ages 50-64, to be in a study about your sleep, diabetes status, BP, height & weight. If interested call Katie (719) 357-6811 or Lauren 362-0713 to discuss it and schedule participation (1.5-2 hrs). UCCS Gerontology Center, 4863 N. Nevada Ave. CS. $10 Amazon gift card paid for your time.

Home Repair & Remodeling

OASIS HOMES. Interior/ exterior painting and remodeling projects. Senior /military discounts. Call Darren 719-310-6429.

CMY

Citizens Service Center 1675 Garden of the Gods Rd Colorado Springs, CO 80907

Housecleaning * CATHY’S CLEANING * Bi-weekly, moveouts, or one-time cleaning. Husband is available for yardwork, household repairs, gutter cleaning, etc. Quotes over the phone and lots of happy customers. (719) 347-0832.

HANDYMAN SERVICES. Mowing, yard work, odd jobs, plumbing, carpentry, fences, decks, doors, more. John (719) 4717471.

JC’S HEAVENLY HOUSE CLEANING *Excellent References *15+ Years Experience *Special Discounts for Seniors *Licensed *Call Jacqueline Composto (719) 644-8638 QUALITY CLEANING AND LAUNDRY Services. Efficient, with experience and references. $20/hr. Caregiving is also available. Tracy (719) 630-8232 RESIDENTIAL HOUSECLEANING, all supplies included, affordable and fully insured, 23 yrs. experience. (719) 477-0679.

• Guaranteed Coverage • Flexible protection that is meaningful and manageable for your budget • Leave a legacy, not poverty for your family

KEN’S HOMEWORKS Specializing in Painting, Drywall Repair and many other home fix-it projects. Discount senior rates. Call for quick-fix special rate - (719) 8904345 mornings are best.

Classified Advertising

EXPERTISE HOUSECLEANING, reliable and trustworthy, senior personal care services also available. Lisa (719) 434-2922.

Final Expense Life Insurance

Home Repair & Remodeling

VENDORS WANTED for Holiday & Gift Show at Kirkwood Presbyterian Church, in Penrose, Nov 10-11. Sell your handmade crafts, quilts, wooden toys, any artistic creations. Table rent $25+. (719) 372-9426 or 372-6528.

719-418-2717

ANDREW T. MILLER CO 425975

6475 Wall St, Ste 110 Colorado Springs, CO 80918

Phone: 719-687-1097 Email: atmins@outlook.com

Buying? Selling? Have a service?

Please write your ad by filling in the blanks on this form. Print each word clearly. The cost of your ad will be shown by the number printed below the last word of your ad. For business ads, add $3 to total.

Classified Advertising Order: For Sale

Wanted

Classes & Hobbies

TOTAL:

NAME PHONE

For Rent Pets

Other

Help Wanted Wanted

$9.5

10-Wo Extra Wrod ad 50¢ eacrhds

Check the category under which your ad should appear Services

Caregiver

Home Repair

Real Estate

Medical Equipment

Health & Fitness

Personal

Rentals

$9.50

$10

$10.50

$11

$11.50

$12

$12.50

$13

$13.50

$14

$14.50

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$15.50

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$23.50

$24

$24.50

/month

2 months?

YES

Check or Money Order. ( NO Cash Please)

ADDRESS

DEADLINE is the 22ND of the month prior to publication date.

Send this form with payment to:

LIFE after 50 P.O. Box 50125 Colorado Springs, CO 80949

Page 32

October 2017

LIFE after 50

life after 50 ClassifieDs Insurance

Heritage Insurance Services

Pets

Real Estate

Services

SAFE PLACE FOR PETS - Forever Care, Forever Homes! Our Wellness Program provides care for the pets of terminally ill owners. 719-359-0201 or safeplacepets. org. Open weekends, 1141 Manitou Ave.

BEN IS BUYING HOUSES. If you’d like a quick, no-hassle cash sale for your home in “as-is” condition and for a fair price, please call me so we can talk. 719- 4921671.

Homestyle Dinner Meals

Real Estate

ONE-LEVEL LIVING IN VILLAGES at Sand Creek - Best home with half-acre lot and over 1700 SF on main level. Attached and detached garages with room for 2 RVs. For a showing, call Realtor Anita BHHS Rocky Mountain Realtors, (719) 440-3339.

Your Realtor for Life! Homeowners Stress-Less Right-Sizing

Medicare, Medicaid and Rx Plans

Anita C. Schimmel

Licensed Representative

AARP MEDICARE SUPPLEMENT INSURANCE through United Healthcare or Humana, to help you pay for some out-ofpocket expenses not covered by Medicare. Humana Vision or Dental insurance now available. Find the right plan that works for you. Call Bruce Schlabaugh 719-237-8530. Licensed Insurance Agent for Humana & United Healthcare.

Mobile Homes MOBILE HOMES FOR SALE in Evergreen Park, Fillmore and Cascade. 55+ communities, with small yard, and covered parking. 719-636-1900.

Personals FIND SOMEONE YOU TRULY DESERVE! Meet decent, commitment-minded single seniors of all ages, seeking lifetime companionship. For complete details call: 1-800-879-4258.

Pets

PIKES PEAK PET PALS

Rocky Mountain, REALTORS®

660 Southpointe Court #200 Colorado Springs, CO 80906 OFFICE: (719) 576-6767

“Working together to serve you better” • • • •

Licensed Broker since 1988 Helping more than 2500 satisfied clients buy or sell their properties Colorado Springs Natives Making the choice to buy or sell Real Estate is one of the biggest decisions most people will make in life. The market is changing on a monthly basis and your greatest investment deserves the best representation. Let 29 years of experience be your Real Estate guide! • Specializing in Residential, Commercial, Multi-Family, Land and New Construction in all price ranges (If you are buying a new built home, there is a lot you need to know). • We also specialize in working with seniors that need a Good Plan and Good Advice when it comes to selling or buying. BRENT DEMOS

Real Estate Broker/Co-Founder

KIMBER DEMOS Broker Associate

DEDICATION-COMMITMENT-RESULTS

719-338-8110

WEBSITE EMAIL

BrentDemos.com TheDemosTeam@Gmail.com

Pet & Home Sitting East Colorado Springs

Call Diana for Rates and Available Dates 719-641-1428

The Tandem Two Real estate GRoup

Darlene arnold 719-338-3520 Judy trout 719-332-8811 Doing business the Old-FashiOned Way: yesterday’s Values tOday’s technOlOgy We help seniOrs with Real estate decisions. call for a no-obligation consultation when you need to sell or buy. (Senior Real Estate Specialists) Blue spruce real estate

Looking for outgoing cats to shower you with purrs and warm your lap this winter? Adopt handsome Jack and cuddly Tom is free! More at 719-362-4600 or visit HappyCatsHaven.org

BEAUTIFUL MOUNTAIN LOT in Lake George, next to Eleven Mile Reservoir. 2.4 Acres at Topaz Tiara would make a gorgeous site for your cabin retreat or mountain home. Power is front feed and neighbor’s well is very good water. Need to sell as soon as possible due to health. Asking $48,000. (719) 650-8699.

7 Complete Dinners & Desserts

$ Only

(719) 426-9841 FURNITURE UPHOLSTERY AND AUTO 30+ yrs experience. 719-338-6769. POWER WASH SPECIAL 30% OFF

www.SearchingColoradoHomes.com AnitaSOCORealty@gmail.com

Delivered to Your Door Weekly

upholstery. Free estimates. Low prices.

(719) 440-3339

(719) 200-3779

1412 N. Hancock Ave. Colo. Spgs., CO 80903

Services

GRI, SRES,CSA Seniors Real Estate Specialist since 2004

BILL WILLIAMSON carbillwill@msn.com

719-418-2717

Homes, decks, patios, concrete driveways

SENIOR MOVE MANAGERS™

Our mission is to transition seniors and their families comfortably, efficiently and lovingly into the next stage of their lives.

719-291-0482 RELOCATION EXPERTS FOR SENIORS

NEW WINDSHIELDS Installed started at

127.77

FREE Mobile

They Say It, We Do It!

$40 Mobile Rock Chip Repair FREE ROCK CHIP REPAIR IF INSURANCE APPROVED

(719) 440-3771 APPRAISAL OR CONSIGNMENT of antiques, collectibles, vintage items or furniture. Experts on handling entire estates. Schedule a walk-thru or call Ross Auction on Tues. or Wed. 9am-4pm, S. Academy & Astrozon, (719) 632-6693. BEN’S LANDSCAPE. Tree Removal. Also tree trimming and stump grinding. 24/7 Emergency Service. (719) 492-1671. EXTERIOR / INTERIOR PAINTING. Top quality work at excellent pricing. Senior and military discounts. Free estimates. Call 719-310-6429. FALL CLEAN-UP SALES SERVICE of your car, truck or anything of value. Will take photos, run ads, deal with buyers, and when sold, hand you the cash. Honest, reputable and reasonable. There’s no charge until your items are sold. James 719-650-8699.

& walk-ways, garage floors, gutters. Call Mr. Clean (719) 493-8683 VASQUEZ POWER & LIGHTING, Brian Vasquez, Master Electrician, offers friendly service you can trust. 632 S. Sierra Madre. Call for Free Estimate - (719) 650-1517

BRAKE SERVICE & AUTO CARE Quality mobile service while you wait in the comfort of your home.

CALL TALON AUTO CARE (719) 694-2979 Or check our website:

talonautocare.com

Wanted 1950s-1960s LP’s, 78’s and 45’s. Blues, jazz, rock and roll, country, Broadway, movies, TV, R&B, soul, children’s, spoken word, etc. Call me first, I pay the most for your records. 719-633-5848. CASH FOR OLD BANKS & TOYS, Simpich dolls, presidential pin-back buttons, military insignia and memorabilia. Single items or entire collections wanted. (719) 6329904. PAY CASH FOR OLD SHAVING MUGS, straight razors and also for fancy canes. Call (719) 591-8930. PAYING HIGH PRICES for: ** Antiques ** collectibles ** watches ** jewelry ** cameras ** musical instruments ** & artwork. Will buy single items or entire estates. 719641-0320. VINTAGE ITEMS WANTED. Toys, comic books, magazines, catalogs, children’s books, dolls, movie & music posters, Halloween, guitars & amplifiers, bicycles, & plastic model kits. 719-633-5848. WANTED: PORTABLE OXYGEN CONCENTRATOR. Veteran needs to travel to funerals. Call (719) 502-5183. Leave message if no answer.

Need a 1x2 for above ac tall) I went to their website t they have a logo & doesn’t look like they do Here’s copy in their word as a display… (Is there any room for ar

BRAKE SERVICE & AUTO CARE Quality mobile service w wait in the comfort of yo CALL TALON AUTO CARE (719) 694-2979 Or check our website: talonautocare.com

October 2017

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LIFE after 50

What’s Golden

for

circle nutrition

Oct. 2 – Hamburger Oct. 3 – BBQ chicken Oct. 4 – BLT & tomato basil soup Oct. 5 – Roast turkey Oct. 6 – Beef chili & baked potato Oct. 9 – Glazed ham Oct. 10 – Chicken salad on croissant Oct. 11 – Crab cake

Meals

Lunch

1655 S. Murray - Colorado Springs - 719-884-2304

Oct. 12 – Chicken fajitas Oct. 13 – Ziti w/sausage and marinara Oct. 16 – Polish sausage Oct. 17 – Beef tacos Oct. 18 – Egg salad sandwich & pea soup Oct. 19 – Chicken piccata Oct. 20 – Sandy’s chicken chili Oct. 23 – Honey roasted curry chicken

Wheels

Oct. 2 – Manicotti w/spaghetti sauce, honey glazed carrots, steamed broccoli, chicken gumbo soup, apricots, milk Oct. 3 – BBQ beef sandwich, seasoned succotash, Oregon mixed vegetables, tomato and rice soup, mandarin oranges, milk Oct. 4 – Polish sausage, mashed potatoes, cabbage & carrots, black bean soup, peach fruit cup, milk Oct. 5 – Chili relleno casserole, pinto beans, stewed tomatoes, cinnamon applesauce, banana chocolate bar, milk Oct. 6 – Chicken salad sandwich, vegetable couscous, Harvard beets, orange, milk Oct. 9 – Chicken Tahitian, seasoned cabbage, seasoned corn, navy bean soup, blueberry fruit cup, milk Oct. 10 – Chicken scallopini, rice pilaf, roasted Brussel sprouts, cranberry pear salad, milk Oct. 11 – Beef taco salad, seasoned mixed beans, calabacitas, applesauce, milk Oct. 12 – Beef pie w/biscuit, parslied

Oct. 26 – Pork loin w/mushroom gravy Oct. 27 – Chicken Alfredo Oct. 30 – Sloppy Joe Oct. 31 – Meatballs & marinara sauce

405 Broadway - Penrose - 719-372-3872

Oct. 18 – Egg salad sandwich & pea soup; red beans & rice w/Andouille sausage Oct. 19 – Chicken piccata; pork roast w/ apple hunter sauce Oct. 20 – Sandy’s chicken chili; hot ham & cheese wrap Oct. 23 – Honey roasted curry chicken; schnitzel Oct. 24 – Salmon w/lemon & dill; roast beef & mashed potatoes Oct. 25 – Beef bourguignon; turkey tetrazini Oct. 26 – Pork loin w/mushroom gravy; Monte Cristo sandwich Oct. 27 – Chicken Alfredo; baked citrus tilapia Oct. 30 – Sloppy Joe; jerk chicken sandwich Oct. 31 – Meatballs & marinara sauce; white lasagna

SRDA Meals

Oct. 25 – Beef bourguignon

Penrose Senior Center

1655 S. Murray - Colorado Springs 719-884-2330 Oct. 2 – Hamburger; chicken a’la king Oct. 3 – BBQ chicken; roast beef & cheese sandwich Oct. 4 – BLT & tomato basil soup; chicken salad sandwich Oct. 5 – Roast turkey; southwestern burrito Oct. 6 – Beef chili & baked potato; baked salmon w/chipotle cucumber sauce Oct. 9 – Glazed ham; turkey bacon cranberry wrap Oct. 10 – Chicken salad on croissant; pulled pork sandwich Oct. 11 – Crab cake; macaroni & cheese w/ham Oct. 12 – Chicken fajitas; tamale pie Oct. 13 – Ziti w/sausage and marinara; shrimp louie Oct. 16 – Polish sausage; beef stew Oct. 17 – Beef tacos; lemon pepper chicken

Oct. 24 – Salmon w/lemon & dill

Oct. 3 - Ham, Scalloped Potatoes Oct. 5 - Beef Stew, Bread Oct. 7 - Penrose Apple Day: Biscuit & Gravy Breakfast at 7 a.m. free apple pie after the parade, pulled pork sandwiches Oct. 10 - Ham and Pineapple Pizza Oct. 12 - Sloppy Joes, Chips Oct. 17 - Polish Sausage/Brats with Rice Oct. 19 - Chicken Soup and Tossed Salad* Oct. 24 - Egg Salad Sandwich, French Fries Oct. 26 - Pasta dish, Salad, Bread Oct. 31 - Potluck - Birthday Cake of the Month! *Third Thursday (19th ) Fun Bingo at 11 Menu Subject to Change. Suggested Donation $3. Bread, milk and dessert available with most meals. Lunches served at 12 Noon, All Ages Welcome! Our attendance is increasing … We request that you call in advance so we can plan accordingly: 719-372-3872. Carry out available. Please call between 9:30 and 10 for same day carryouts.

Wheels Pueblo - 719-543-0100

potatoes, seasoned asparagus, split pea soup, apple fruit cup, milk Oct. 13 – Baked fish w/dill, scalloped potatoes, Scandinavian mixed vegetables, chicken barley soup, broccoli soup, apricots, milk Oct. 16 – Chicken noodle casserole, orange glazed carrots, broccoli walnut parmesan, tomato & rice soup, strawberries & pineapple, milk Oct. 17 – Chicken enchiladas, seasoned black beans, seasoned mixed vegetables, green chili soup, diced peaches, milk Oct. 18 – Tuna salad sandwich, capri mixed vegetables, stewed tomatoes, orange w/ whipped topping, milk Oct. 19 – Roast beef w/beef gravy, mashed potatoes, cheesy cauliflower, dinner roll, peas & carrot salad, apple, milk Oct. 20 – Frittata, sweet potatoes, lentil soup, orange, milk Oct. 23 – Herb baked chicken, rice pilaf, seasoned succotash, carrot & sweet potato soup, confetti cottage cheese crunchy, banana, milk

Oct. 24 – Cheese tortellini, seasoned spinach, winter mixed vegetables, breadstick, peach fruit cup, milk Oct. 25 – Swedish meatballs, parslied pasta, roasted Brussel sprouts, beef mushroom barley soup, Waldorf salad, milk Oct. 26 – Sweet & sour pork, brown fried rice, oriental vegetables, black bean soup, fruit cocktail, milk Oct. 27 – Chicken fajita, seasoned pinto beans, Oregon mixed vegetables, tortilla, chilled apricots, yogurt w/orange slices, milk Oct. 30 – Beef/turkey cabbage casserole, steam rice, vegetable mix, split pea soup, mandarin oranges, milk Oct. 31 – Chicken tarragon, penne pasta, Caribbean vegetables, Italian chicken noodle soup, strawberry & peaches, milk Nov. 1 – Pulled pork sandwich, ranch beans, Scandinavian mixed vegetables, pineapple tidbits, milk

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LIFE after 50

October 2017

Support Groups AA has daily meetings to share and help each other overcome alcoholism. For locations & times: coloradospringsaa.org.

CPR Classes American Heart Assn. Find class times & pre-register: (719) 229-5504. Simple Therapeutics, 3100 N. Academy Blvd. #115.

Adult Protective Services El Paso County (719) 444- 5755; in Teller County 719-687-3335; in Pueblo County 719-583-6160; all others call State of Colorado 303-866-3433.

Daddy’s Little Girls brings hope to abuse survivors through the love of Jesus Christ. Caring, empathetic woman would be honored to hear your story (719) 649-9054 (confidential) or daddyslittlegirls.net

Al-Anon, daily meetings for relatives or friends of alcoholics. There are many locations and day/times: call 632-0063 or al-anon-co.org Alzheimers Assn. Support Groups offer help to caregivers who seek encouragement or assistance. Call 719-266-8773 to find group near you.. Bereavement Support Group is for those who have lost a loved one. Groups start thru-out year. Call Steve Fehl 330-6652 for info. Celiac Sprue Assn. support meets 2nd Sat. of month, 10:30 a.m. Contact Marie 572-0548 for location. Centro de la Familia provides support services to Hispanics/ Latinos.122 E. Las Animas St. CS 227-9170. Colorado Aging and Adult Services focuses on elderly or disabled at-risk adults, (800) 290-4530 or call Colorado Coalition for Elder Rights and Adult Protection: (800) 773-1366. Connection Support Group, for those who live with mental illness. Colo. Spgs: Mon 6:30 p.m. Woodmen Valley Chapel, 290 E. Woodmen Rd. or Tues 7 p.m. First United Methodist Church, 2nd flr, 420 N. Nevada. Woodland Prk: 1st & 3rd Mon 6:30 p.m., Mountain View Methodist Church, 1101 Rampart Range Rd. (719) 473-8477

Diabetes Community Center weekly walking club, open to diabetics and their friends. Go to: dcccolorado.org DSC Stroke Club meets 10 a.m. 2nd Wed. of month at Senior Center, 1514 N. Hancock 574-9002. Gamblers Anonymous, for those who want to stop gambling. Meets: Mon. 6 p.m. or Sat. 9 a.m. at Dwelling Place, 508 N. Tejon CS. 855-222-5542 Grief Support Group, meets 2nd Thursday monthly at First Lutheran Church, 1515 N. Cascade CS Fireside Room, 719-687-9204. Grandparents Raising Grandchildren. For phone support through First Presbyterian Church call Nancy 719-578-8007. Grow for Vets, provides veterans with free cannabis as a safe alternative to Rx.Call The Dab Lounge, 1532 N. Circle Dr. (719) 471-3398 or growforvetscolorado.org. Gun Violence Victims Support Group, for those who witnessed or were injured. Meet and share 5pm on 3rd Tues. of each month, NAMI office, 510 E. Willamette, CS, (719) 473-8477. Hearing Loss Assn. of America meets 2nd Sat./month, 1 p.m. Gold

Hill PD, 955 W. Moreno. HLAAColoradoSprings@outlook.com

Police Dept. 444-7438 or 24-hour pager 444-7000.

Heroin Anonymous for those with opiate addiction. Tues. 7:30 p.m., 1919 W. Colorado 814-227-4723 or Thurs 8 p.m. 4965 Van Teylingen #I, (719) 337-1964.

Senior Wellness, a health and wellness class meets Tuesdays at 12:45 p.m. Senior Resource Dev. Agcy, 230 N. Union Ave. Pueblo 719-545-8900 or srda.org

Later Life Depression Support Group meets 12:30 p.m. every Wed. at the Senior Center, 1514 N. Hancock. 719-477-1515.

SNAP Supplemental Nutrition Assistance (to buy food), Thurs 10am-2pm, Senior Center, 1514 N. Hancock, apply to SET Medical Clinic, call (719) 776-8877.

Mending Broken Hearts, 7 Weekly sessions ($10 fee) meets Wed. 6:15 pm, First Presbyterian Church, 219 E. Bijou St. downtown Colo. Springs, To sign up, call 719-844-6100. Memory Care Support Group / Springs Ranch meets Mondays at 4:30pm, 3525 Tutt Blvd. RSVP to 472-4959. Mental Illness Family Support for those with mentally ill family members, meets Tues 7 p.m. First United Methodist Church, 420 N. Nevada Ave (719) 473-8477. M.S. Support: MEN 11 a.m. Mon., WOMEN 11 a.m. Tues, 1322 N. Academy; Tri-Lakes meets 9 a.m., 2nd Wed./mo. Village Inn, Mnmt. 633-4603 Overeaters Anonymous - if food is a problem - Mon. 5:30 p.m. or Tues. 9 a.m. First Lutheran Church, 1515 N. Cascade. Other meetings: 475-0037. Paralegal Consultation, free 15 min. sesion. 2:15-4:15pm on 1st & 3rd Wed. at the Senior Center, 1514 N. Hancock. Call 719-955-3400 for appt. Parkinson’s Support Group (Sept-June) meets 2nd Saturday monthly at First Presbyterian Church, 105 N. Weber St., 10 a.m. and ends with potluck lunch. Project Cope: helps needy CS Utilities customers pay utility bills. Apply at Hanifen Center, 14 W. Bijou M-F 10:30am-1pm. 636-2345.

SPRINGS RANCH GOLF CLUB

The Senior Golf League plays every Wednesday morning in the golf season. Men and women, 50 years or older, are invited to play in this league. Check at pro Shop for details. 3525 Tutt Blvd., Colo Spgs • 719-573-4863 • www.springsranchgolfclub.com

Pueblo County Social Services. Call (719) 583-6160 to report elder abuse or elder neglect Mon-Fri 7:30-5:30; after hours call (719) 583-6699. Polio Survivors Support Group meets 10 a.m. on the 2nd Sat. of the month. Call 633-1497 for location. PTSD Spouse’s Support Group at UCCS Veteran’s Health Clinic, 4863 N. Nevada #380 CS, Tues. 4 p.m., to register call 255-8003. Senior Victim Assistance Team, CS

Survivors of Stroke meet 10 a.m. 3rd Thurs. /month at Senior Center, 1514 N. Hancock. 719-630-2313 Take Off Pounds Sensibly meets Fridays at 9:30 a.m. Holy Cross Lutheran Church, Murray & Constitution. Judy 598-6621. TESSA - Safehouse and counseling for victims of domestic violence or sexual assault. Crisis line: (719) 633-3819 or 719-633-1462. Veterans Crisis Line - Confidential help & counseling for veterans or their families 1-800-273-8255 press 1 UsToo Southern Colo. meets 4:30 p.m. third Tues. of month at Dorcy Cancer Center, 2004 Lake Ave., Pueblo. Cesar: (719) 557-5889. VA Benefits & Entitlements Claims Assistance, Thursdays starting 5 p.m. Call 719-596-0927 for an appt. Bring proof of service (DD214) if the first time filing or VA Rating Decision if it’s a continuing claim. Veterans Suicide Crisis Line call 1-800-273-8255 Press 1 or for confidential chat, text: 838255 Veterans DBSA is open to active, retired and former military with mood disorders, having served any time- regardless of discharge. (Privacy is respected and no records are kept.) Meets Mondays 7 pm, 2132 E. Bijou No. 112 CS 719-477-1515 Widowed Persons Grief Support meets 1 p.m. 2nd & 4th Fridays monthly, at Senior Center, 1514 N. Hancock. 719-594-0276. WINGS offers support for survivors of sexual abuse. Women’s group meets 6:30 p.m. Tues. & Thurs. For location (800) 373-8671. Wounded Warrior Project Resource Center serves and supports them, their families or caregivers. (888) 997-2586 or (904) 405-1213.

October 2017

LIFE after 50

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LIFE after 50

October 2017