INTERVIEW
A-grow-bics A-GROW-BICS: The GYMBOX workout guaranteed to make you taller – or your money back. The ‘A-GROWBICS’ workout promised to help the vertically challenged grow taller by the end of the six-week course, led by GYMBOX trainer Pierre Pozzuto, who grew 3.15cm while devising the class. Launched September 2012 – no longer running
S&M (stretch & massage) There’s no such thing as pleasure without pain. Stretch & Massage those hard to reach muscles through guided myofascial release techniques. This class is perfect after a hard and sweaty workout. Whips and chains optional. Launched January 2013 – still running
Blackout Blackout your vision to improve mind/body connection and form during functional training. Split into three sections designed to improve your body awareness, reaction time and proprioception (the ability to know where our limbs are in space without having to look), this workout has members wearing eye masks. Launched September 2017 – no longer running
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