Parents Paper
FREE
THE
SEPTEMBER / 2020
PUBLISHED BY THE KIDS IN PERTH TEAM / EST 1994
Book Talk: My shadow is Pink
Page 2
School Holiday Feature
Lessons on life this Women’s Health Week
W
Obviously getting older is something I think about and probably more so now I have kids, but do I embrace it and think how lucky I am to be getting older and seeing life in different stages, or am I still just trying to cling onto youth? What would I write to my younger self and even my own daughter about being a woman, getting older and loving who you are?
Number ONE – Always wear sunscreen! Years of factor 4 oil in Europe have not treated my forehead well and really the suntan is not worth it! Number TWO - Be kinder to yourself, and don’t compare yourself to others, we are
Womens Health Week
H
all unique and different. Things that you think are flaws are not, they are part of you.
Number THREE – Never take your health for granted. Don’t miss those checkups, make them part of your routine. Number FOUR – Eat well, exercise and try to be healthy (but everything in balance ;-)) you will be grateful for it when you are older. Number FIVE – Don’t ignore stress and anxiety but find ways to help you manage them. Number SIX – In relation to number five, if you can, work to live don’t live to work, at the end of the day when all is said and done will it really have been worth it. Number SEVEN – You are always stronger than you think you are, remember that. So this Women’s Health Week lets embrace getting older, take control of our physical and mental wellbeing, be positive and enjoy life!
ave you heard of the National Disability Insurance Scheme (NDIS)? The NDIS provides support for Australians with disability. It can provide funding, information, and support to help people with disability and developmental delay achieve their goals like greater independence, community involvement and improved wellbeing. But the process of navigating and accessing the NDIS can be stressful and confusing for many families. Telethon Speech & Hearing (TSH) is a registered NDIS provider with programs and services that are eligible to be funded by the NDIS. This includes early intervention and school support for children with hearing loss, individual and group therapy options for children with speech and language difficulties, speech pathology, occupational therapy, psychology, and audiology services. TSH also has a dedicated NDIS Consultant within its team of experts to help families understand and access the NDIS for children with hearing loss, language delay or developmental delay. NDIS support from Telethon Speech & Hearing can include: Family education about the NDIS and how it can be beneficial to you Working together to prepare for your
first NDIS pre-planning meeting – offering advice with what to expect, useful terminology and help finding the best therapy supports for your child Support to understand your NDIS plan and guidance in its implementation Guidance with setting up budgets, to ensure your family’s funding will last as well as support for families who selfmanage Advice for your family during the yearly NDIS plan review process. Whether you are just starting your NDIS journey or already have an NDIS plan, TSH will provide unbiased, transparent advice to help ensure your child with hearing loss, language delay or developmental delay can access the best possible services to reach their full potential. Get started in accessing the NDIS today. Visit www.tsh.org.au, call (08) 9387 9888 or email speech@tsh.org.au for friendly, personalised discussion.
Are y you ou a victim to to fast fast a fashion? fa as ashion?
Reduce
Donate
Reuse
Reduc Reduce e what y you ou buy
Donate Donate what you you don’t wear wear
Reuse - buy second sec ond hand
$ $ $ ( $)( %$ # $ $ $ $ ( # $# %' $ $ $ $$ %%)$ %& # $$ as often
6 tonnes of clothing is $ $$ ) $% % $ $ $ )('&%)$# $ $ $$ ( # $'# ( % $# (War On Waste)
Page 10-11
Helping Families Through the NDIS
By Claire de Franck, Editor hen I sat down to write this article ahead of Women’s Health Week this month, I confess I did have a bit of writers block, but then something fell into my Facebook feed as fate would have it about women getting more beautiful as they grow older, not less, and what would happen ‘if all the women in the world started loving themselves even more with every year that passed.’
Page 6-9
$ $ $ $ $
% $ $ $ %$ ) $ population use second hand clothes. Check $ $ $ $ # %$$ ( $ ( $ $ $ $ $ $ $ % )$ )$ %$ $ $ ( $$ % $&( % (Planet Aid)
For more tips on ho how w to to reduce, reduce, reuse and recy recycle cle go tto o f % ( % ' % ( % '
KIDSINPERTH.COM.AU
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“ You allow little girls to be themselves with love and compassion ” - - Helen
Fairy Floss Ballet is on the look out for little dancers aged 2.5 to 5yo. Dancers who delight in the joy of movement, in sparking their imagination and creating pathways for lifelong learning. These unique little dancers are keen to learn their first ballet steps through the magic of play, and they thrive in classes that are immersed in the wonder and innocence of childhood. If you have spotted any of these special little souls, let us know… we have an enchanting experience waiting for them.
BOOK TALK
T
his month we reviewed ‘My Shadow is Pink’ a heart-warming book aimed at 3 to 8 year olds by Scott Stuart, a Melbourne writer. The book which has wonderful and engaging illustrations, is a rhyming story looking at gender equality, identity and diversity set against a background of love and self-acceptance. It is a wonderful celebration of being different and having the courage to be yourself, in a world of blue shadows the young boy is born with a pink shadow and loves dresses and dancing. We loved the emotion of the book which draws you in immediately, the dedication itself’ You are loved exactly as you are.’ is to Scott’s son Colin who was the inspiration for the story. Its enduring message of love and acceptance will resonate with adults and children alike and is definitely one to read again and again.
RRP $24.99 from Booktopia and Amazon Australia. Head to page 5 for a Q&A with Author Scott Stuart.
Risky business for children
E
ncouraging children to take risks in a safe environment is a good way to build confidence and self-belief.
With limited Fairy Floss Ballet places, to enrol your little dancer go to www.dancecreations.com.au or contact Terrie on 0419 133 673 Locations: Bull Creek | East Victoria Park Brentwood | Rossmoyne
Goodstart’s Pedagogy General Manager, Sue Robb, believes that physical activity is not only vital for development, but it also encourages risk taking. Exploring an obstacle trail, where all the equipment is well grounded and there is adequate supervision, allows the children to take a risk and improve their balance. When children have strong balance, it helps them with jumping and riding a bike and then later in life it helps them with surfing, skiing and other hobbies. At all Goodstart Centres children are given
the opportunity to take risks within a safe environment where they are fully supervised. This helps build their confidence and provides them with a sense of self-belief. To arrange a tour of your local Goodstart Early Learning Centre, simply call 1800 222 543 or visit goodstart.org.au
The Australian Dental Association recommends children see the dentist for the first time when their first tooth becomes visible or when they reach 12 months of age – whichever comes first. As a paediatric dental specialist, Dr Rod Jennings is trained to focus on the unique needs Goodstart is committed to giving Australia’s children the best possible start in life, and continually listens to how we can support our families. All Goodstart centres across Western Australia provide:
of toddlers,
• quality education and care, individualised to your child’s developmental needs
children and
• a focus on forming close relationships during this critical time of brain development
adolescents.
• nutritious and balanced home cooked meals catering for all allergy or dietary needs • quality Huggies Essential nappies for children aged six weeks to four years
Visit your local Goodstart centre to see the difference our centres are making.
8 The Avenue, Midland | 6155 9899 114 Clarke Street, Bunbury | 9792 4221 admin@toothbuds.com.au
Come and see Dr Rod at his new Midland clinic.
www.toothbuds.com.au 02 THE PARENTS’ PAPER SEPTEMBER 2020
>>> kidsinperth.com.au
Give fast fashion the flick
T
he fashion industry is one of the most wasteful in the world. With the rise of ‘fast fashion’, clothing production has doubled and the rate at which these clothes are disposed of has also increased, with Australian’s disposing of 6,000kg of fashion and textile waste every 10 minutes! Here’s how to make a difference: Avoid purchasing altogether! This is so much easier if you remove the temptation – limit how often you go to the shops and don’t browse catalogues. Reduce how much you buy. Set a limited budget, preferably buying only high quality and durable items that will last. Get creative. Repair what you can or try running a clothing swap with friends.
High School Musical set to hit the Perth stage
P
erth’s Regal Theatre is to welcome Australia’s first musical since coronavirus, with the stage adaptation of the high energy 2006 hit television film High School Musical! The family friendly show will run from Thursday, 8th to Sunday, October 11th. Featuring the song We’re All In This Together it seems apt for this time says CEO of HAMA Production, Marina Del Basso, adding that it is ideal for all the family; a Grease for Generation Y and a modern Romeo and Juliet. Set against the music of the 2000s, the story centres on Wildcat’s basketball captain Troy Bolton (Ethan Churchill) and the brainy, but shy Gabriella Montez (Bella McSporran),
Buy second-hand. Charity shops have so many clothes, many still on-trend and some even with tags! For more great tips on waste minimisation visit www.facebook.com/faceyourwaste/or www.faceyourwaste.com.
passionate singers who audition for the high school musical. Met with opposition from their friends including Troy’s basketball team, Gabriella’s science clubbers and drama regulars, they push on and inspire others to pursue their secret talents and dreams. Melbournian John James O’Hara, will play Wildcat’s Coach Bolton, and Troy’s father. Reprising the role he performed in the smash, 2015 sell-out production. The other lead goes to local Genevieve Newman as East High drama teacher Ms Darbus. A covid safe event, featuring two performances daily, tickets are available from $49 from ticketek
<<< SCAN QR CODE FOR TICKETS
Jump in the saddle to Perth’s horseriding hotspots ZIA PARK EQUESTRIAN CENTRE
BROCKMANS RIDING SCHOOL
Head along for a horse trail ride with the family, beginners riding lesson, tiny tots pony fun or join one of the spring school holiday programs for the ultimate horse riding experience. Zia Park, located in the beautiful Perth hills region, offers kids in Perth a variety of horse and pony riding activities. Visit their website for more information and easily book all of the services online. Fun, safe… memorable experiences guaranteed.
Established for over 50 years, it’s the longest running school in WA. They cater for the young inexperienced child and adult rider.
ziapark.com.au
PERTH HORSE RIDING CENTRE Check out the pony fun days and teen days these school holidays. Located in Haynes (Armadale)
brockmansridingschool.com.au
SHOWGROUNDS EQUESTRIAN CENTRE Established since 1990, the centre offers lessons, trail rides, school holiday activities and more.
showgroundsequestrian.com
MIRRAVALE RIDING SCHOOL Your go to riding spot if you are down Dunsborough/Yallingup way.
mirravaleridingschool.com.au
perthhorseriding.com
ZIA PARK EQUESTRIAN CENTRE
kidsinperth.com.au <<<
SEPTEMBER 2020 THE PARENTS’ PAPER 03
LASSOE&P
“
Wonderful teachers with very kind hearts ” -- Jane Your dancer will discover the joy of movement while exploring the delicate balance between the technique and artistry of classical ballet… love in motion
THE
Kids in Perth - The Parents’ Paper is a resource guide for parents containing advertising features. Kids in Perth - The Parents’ Paper is published monthly by Lasso E&P Pty Ltd at Suite 1 / 114 Churchill Avenue, Subiaco, WA 6008 Ph: (08) 9388 1600 www.kidsinperth.com A.C.N. 100 895 412 • ISSN No. 1443-3826 Editor:
Classical ballet 5 to 19yo
Parents Paper
CLAIRE DE FRANCK editor@lassomedia.com.au
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COPYRIGHT: All original material, film, separations and photography remain the property of the publishers and cannot be reproduced without written authority. DISCLAIMER: Every endeavour is made to ensure information contained is correct, however no responsibility is accepted for incorrect or misleading entries, or typographical or human error. Advertisers and advertising agencies will indemnify the publisher against all liability, claims or proceedings arising from the material supplied for this publication. All advertising shall comply with relevant state and federal laws and advertising codes of the Media Council of Australia. The opinions expressed throughout this publication are not necessarily held by the staff of Kids In Perth or Lasso E&P Pty Ltd. Dates and information quoted in this issue were correct at time of printing but may be subject to variation.
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Healthy fresh food costs less at Spudshed
Except Wanneroo & Mandurah
www.spudshed.com.au
04 THE PARENTS’ PAPER SEPTEMBER 2020
We grow it. We sell it. You save! >>> kidsinperth.com.au
NumberWorks’nWords hits the right note
A
[holiday] break so it was good to start a new school and not feel like I was behind.”
Jordan, a recent student of NumberWorks’ nWords January holiday course is a great example of this. A keen keyboard and piano player, he took his approach to this with him in his studies of English and Maths, and the learning challenges they presented.
Despite doing very well at school, he has continued to attend lessons, understanding the importance of this routine: “[NumberWorks’nWords] helps majorly. It helps you to stay ahead and build upon what you’re doing at school.”
s with all things in life, practice really does make perfect, learning something new or developing a skill is much easier, and putting in the effort reaps the rewards.
He went along to the course to get a boost before starting high school: “It is a big
him to enter for the Grade 1 piano exam, best of luck! For a free assessment, phone 9388 3727.
them to complete formal school training whilst preparing themselves for professional auditions by the age of 17. In addition to those students wishing to pursue a professional career, Dance Venture runs specific programmes for the casual student (aged 3 upwards), adults wishing to renew their love of dance and students wishing to become teachers of dance.
D
Specialising in ballet (RAD exam syllabus),
Get the whole family sleeping, feeling and breathing well.
This year, Jordan’s teacher is encouraging
Take a leap into the world of dance eveloping students’ understanding and love of dance is the primary aim of Perth’s Dance Venture. Under the directorship of Renate Cumalkovs and the expertise of teaching staff, it has provided pathways to the professional dance world for many students over the years.
Jordan (12) practises playing his musical instruments every day.
complimentary classes in jazz, contemporary dance, conditioning and stretch provide the students with a solid background, allowing
The school is proud of its wonderful cultural diversity which ultimately helps to provide a rich learning environment for all. Call Renate on 9354 3699 or visit new.danceventure.com for more information.
Salt therapy is a drug-free and completely natural therapy for treating respiratory and skin conditions. Salt therapy has no side effects, is suitable for all ages and helps with respiratory & skin conditions including: • Cold and Flu • Asthma & Hayfever • Eczema & Psoriasis • Stress, Anxiety and much much more Phone 6161 7488 • 592 Albany Hwy, Victoria Park
thesaltroomperth.com.au
'THE BALLET SPECIALISTS' • Casual or Vocational Programmes for Girls and Boys
• ‘Twinkle Toes’ - 3 & up • Contemporary, Jazz, Adult Ballet Class
What did you learn most about yourself when writing the book?
their view of the world? Books and media play a huge role in how our kids see the world. If a child doesn’t see themselves portrayed in media, or worse, sees themselves consistently portrayed negatively, it has a real impact on their selfesteem. But also, kids really relate to and internalise the characters that they regularly experience – I believe as authors we have a responsibility to understand that and create stories that make kids feel better about themselves.
I think every time you sit down and write about your experiences it makes you examine what you think you already know. Within the story, it made me really dive into my own childhood and think about how I was raised and if my parents would have accepted me (they would have). It made me really think about how I view the world, and recognise places I judge people unfairly. Outside the story, it taught me that I have a level of persistence and grit I didn’t realise I had when I am making something I care about!
What would be the one thing you would want readers to take away from this book?
What surprised you the most? I was surprised by how challenging it was for me to write this book. I kept wanting to move the story in directions other than what was emotionally raw for me – and I had to keep reminding myself to write the story that only I can tell.
What did Colin make of the book? There was a definite moment when he saw the physical book where we as his parents could see the positive impact it had in him. It gave him more permission to be fully himself, and he starting talking about the different shadows that he has. Mostly though, I’m so thankful he absolutely loves the book and it has become a regular read in our house.
Is it easier or harder to write a book when you feel so emotionally involved? It’s both easier and harder. Easier in that the story is right there for you to grab and put words to, but it is so much more challenging because that requires a level of vulnerability that can be really uncomfortable to dive into. To quantify it, I usually take a couple of months to get a kids book to where I am happy with it, but this book took me years.
Who are some of your favourite children’s authors and why? Tom Percival has created a beautiful series about worry, anger and standing out – I love his books! Also Oliver Jeffers manages to create pure works of art wrapped up in great stories. Davina Bell & Allison Colpoys, Heath McKenzie, Beatrice Blue – I could on forever!
What was your favourite childhood book? I have answered this differently elsewhere, but I would say “A Fish Out of Water” by Dr
kidsinperth.com.au <<<
Seuss. He was a master at creating books that kids loved to read over and over, and I hope that one day my books have the same impact.
How did working at the Royal Childrens Hospital influence your writing?
I want kids to take away that if you have the courage to be fully yourself, even in the face of discomfort, there is so much more joy and connection on the other side. That there will always be people who love you if you are brave enough to show who you truly are. SCAN HERE TO BUY THE BOOK
4/11 Gympie Way, Willetton 9354 3699 or 0438 844 184
www.danceventure.com.au
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Spotlight on Scott Stuart, author of My Shadow is Pink
Run a small business in WA?
Scan QR code & take advantage of our FREE business listing on
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I wrote this book before I started working there, but the Hospital has given me 2 things. First, a sense of gratitude that I didn’t have before. That every day of health and happiness is something to be celebrated. And second, it’s made me more aware that there are kids out there struggling in so many different ways, and as writers, we have the ability to create something that makes their lives better, even just for a few minutes.
Do you think that you will follow up ‘My Shadow is Pink’ and ‘Alone’ with other books that sit alongside them ie in the themes of feeling alone, love and self-acceptance or will you go in another direction? I am actually working on a sequel, called “My Shadow is Blue” (about a young girl who breaks gender stereotypes) which I hope to have ready soon, and I have a few books coming out in similar themes – for example “How to Be a Real Man” is coming out in January through Hardie Grant. I definitely love to create stories that actively empower kids, but I also love to write stories that are just pure fun, so expect some of those too! How would you describe the power of books in relation to young readers and
SEPTEMBER 2020 THE PARENTS’ PAPER 05
School
Switch off Netflix™ and step into springtime
holiday fun!
L
ooking to get the children away from the TV and back outside these school holidays? If they love to climb, hike, trek and everything in between, Araluen Botanic Park is the answer, and has everything for a great family experience.
FARM ANIMAL DISPLAY
Enjoy the stunning kaleidoscope of colour with over 150,000 tulips, only on show now during Yates Springtime and don’t miss the fairies flying in on weekends between 11am and 2pm.
28 September to 2 October 11am - 2pm daily
Pack a picnic and settle down on one of the many unique spots across the stunning bushland or have a delicious family meal and drinks at the refurbished Chalet Healy Café; for something lighter, try the new patisserie at the Roundhouse, or one of the many food and coffee facilities on site.
REPTILE DISPLAY
Scan here and learn how to grow a TULIP!
Open 7 days a week and with family passes for 2 adults and 3 children, available for $45, it is a great value day out. Visit the Araluen Botanic Park Facebook page to pre-book tickets, facebook.com/pg/araluenbotanicpark
5 October to 9 October
www.araluenbotanicpark.com.au
LAS/SEP20
11am - 2pm daily
Image @Jeddaphoto
visit kardinyapark.com Cnr South Street & North Lake Road, Kardinya
F A C E t o F U R R Y F A C E!
LAS/APR19
at C av er sh am W ild lif e Pa rk
Daily Shows & Attractions • Molly's Farm
• Meet the Koalas
• Meet the Wombat & Friends
• Penguin Feeding
• Kangaroo Feeding
• Aussie Farm Show
Open 7 Days (Closed Christmas Day) Phone 9248 1984 | Whiteman Park, Whiteman
www.cavershamwildlife.com.au 06 THE PARENTS’ PAPER SEPTEMBER 2020
CavershamWildlifePark
>>> kidsinperth.com.au
THE NIGHTINGALE
Shiver me Timbers! Pirates await ye these school holidays!
I
n association with The AWESOME Festival, Co:3 Australia, WA Youth Orchestra and WA Young Voices
C
ome and join the fun as pirates’ takeover the Swan Valley Adventure Centre this September and October. From the Pirate Crew Challenges to Shipwreck Survival Skills, High Flying Adventures and Treasure Hunting, kids will be staging a mutiny to get along to this fun packed day.
The Nightingale is an opera for young people, performed by young people, for all to enjoy. Based on the story by Hans Christian Andersen the opera tells of an Emperor who is enchanted by the singing of a nightingale in his garden.
Running on September 29th and 30th, and October 1st, 6th, 7th and 8th the activities are open for 7-14 year olds, 8.30am till 4pm and cost $69. Don’t forget there are prizes for the best dressed too and there are pirate bounty lunches available for a small extra cost. So me hearties conquer your fears, find your pieces of eight and buy tickets today! If you’d like to get your little ones out on an adventure too, get them booked into the Spring Activity Adventure for 4-7 year olds. Crafting activities, combined with spring planting and a bush walk with Morning Tea included for only $24.
The Emperor convinces the nightingale to sing for him but when gifted with a new mechanical nightingale, he becomes obsessed with his toy and the real nightingale flies away.
Tickets for all activities available from swanvalleyadventurecentre.eventbrite.com.au
Spring fun is in the air at Watertown
Struck down by illness and with his mechanical nightingale now broken, the Emperor begs the nightingale to return and sing for him again. She agrees, but on the condition that she is allowed to sing for all the people. In an exciting and unique collaboration between five companies, WAO is proud to present this new work with Co:3 Australia, WA Young Voices, WA Youth Orchestra and as part of the AWESOME Festival.
O
ne of the biggest dilemmas during the school holidays is not always where to go but how much is it going to cost? Luckily Watertown has come to the rescue with their bumper programme of free activities and great offers.
3, 4 October 2020 HIS MAJESTY’S THEATRE Tickets from $35
waopera.asn.au
Don’t know how to Opera? Scan the QR code and get some tips from WA Opera!
The beloved Freedom Fairies will be flying in from 26 September every day from 11.00am till 2pm. For anyone who has never taken their children along to see these colourful Fairyland creatures, they really are not to be missed! Week one will see them bring their brand of colourful, vibrant fun as kids learn to make their very own Spring fairy crowns. Not only that, but they will dazzle and excite with their magical face painting creations, choose from rainbows, unicorns, superheroes and more! Week two is truly to dye for with make your own tie dye t-shirts, bandanas and headbands. As if that wasn’t enough there will be fantastic food offers on daily throughout the centre. watertownbrandoutlet.com.au
Scan here for great Watertown deals!
AAARRRRGGG!
Ahoy, Matey
Ahoy, Me Hearties!
The pirates have taken over Swan Valley Adventure Centre
September 29th & 30th October 1st, 6th, 7th & 8th ø Prize for best dressed pirate ø Hunt for the treasure ø Conquer your fears Come join the pirate adventure Activities include Pirate Crew Challenges, Shipwreck Survival Skills, Treasure Hunting, High Flying Adventures, Pirate Voyage and much more! For 7 - 14 year-olds. 8:30am to 4pm Each Day Events defer by age group and by day. See schedule online schedule for details.
$69 per day Book your tickets NOW Add Pirate Bounty Lunch $18 (includes dessert and drink)
Lunch & Snacks are also available at our on-site Café swanvalleyadventurecentre.eventbrite.com.au
9374 5600 | 58 Yule Ave, Middle Swan SWAN VALLEY
ADVENTURE CENTRE
kidsinperth.com.au <<<
www.swanvalley adventurecentre.org SEPTEMBER 2020 THE PARENTS’ PAPER 07
SCHOOL HOLIDAY BITS & BOBS EVENTS
ARALUEN BOTANIC PARK
Only 30km south of Perth, and home to the spectacular Yates Springtime Tulip Festival featuring 150,000 tulips in bloom. Simply a beautiful place to get lost in, relax and unwind! araluenbotanicpark.com.au
EARTH MATTERS: RETHINK THE FUTURE
Scitech has a brand new, multisensory exhibition, exploring the changes happening on Earth and how we can innovate solutions for a more sustainable future. Explore the relationship between humans and habitat, dive deep into the science behind biodiversity, climate and carbon emissions and discover how the smallest of actions can have a big impact on the world. Bookings are essential. (Open throughout the holidays) Scitech.org.au
FARM ANIMAL AND REPTILE DISPLAY
Get up and close to some of your favourite animals these school holidays at Kardinya Park. Farm animals 28 Sept-2 Oct: 11-2pm and reptile display 5 - 9 Oct: 11-2pm. Kardinyapark.com
PULSE PERSPECTIVES
Celebrating WA’s young talented young artists, this annual showcase at the WA Art Gallery offers a window into young people’ private, social and artistic concerns. This year’s exhibition features 44 works by 2019 Year 12 Visual Arts graduates from 29 schools. (Runs until 5 Oct)
SCHOOL HOLIDAY FAMILY GUIDED TOURS
FREE During the school holidays take the family along to the WA Art Gallery for a free guided tour! Specially designed for children and their families to enjoy, explore the many works from the State Art Collection, learn about the artists and share stories of your own. 11-11.45am, 26 Sept – 11 Oct 2020 (closed Tuesdays) Artgallery.wa.gov.au
AWESOME ARTS FESTIVAL
Andersen, it tells the story of an Emperor of China who is enchanted by the singing of a nightingale. 3 - 4 Oct. Waopera.asn.au
THE 91 STOREY TREEHOUSE
Join Andy and Terry in the Treehouse and share the fun with family Live on stage. It’s now more fantastically dangerous than ever, with a deserted desert island, a whirlpool and a giant spider! 6-11 Oct. Ptt.wa.gov.au
along for the day to award-winning Caversham Wildlife Park. Their daily attractions which also include a farm show complete with stockman on horseback, sheep shearing and feeding baby lambs, are truly a taste of Australia and not to be missed! Open daily, find out more at cavershamwildlife.com.au
RANGER REDS ZOO
MAGIC BEACH
Boutique hands-on zoo in a beautiful setting on the banks of the Murray River, this ‘up close and personal zoo’ allows you to feed the animals, hold a snake, pat a kangaroo and so much more. Open 7 days a week. Redzzoo.com.au
ANCIENT ROME: EPIC INNOVATORS AND ENGINEERS
LANDSDALE FARM
Share in Alison Lester’s classic book as it comes to life on stage in a wonderful world of text, song, light, shadow and movement for children aged 3-8 and their adults. 7-11 Oct. Ptt.wa.gov.au
Travel back in time and discover the determination, machines and genius that carved the great Roman Empire at the WA Maritime Museum. Runs until 11 Oct Museum.wa.gov.au
ENTWINED IN THE VALLEY
A festival of boutique, homegrown events for all ages, tastes and budgets including meetthe-maker tastings. 9-11 Oct. Entwinedinthevalley.com.au
PIRATES AWAIT YE THESE SCHOOL HOLIDAYS! From the Pirate Crew Challenges to Shipwreck Survival Skills, High Flying Adventures and Treasure Hunting, kids will be staging a mutiny to get along to this fun packed day for 7-14 year olds. If you’d like to get your wee little ones out on an adventure too, get them booked into the Spring Activity Adventure for 4-7 year olds. Crafting activities, combined with spring planting and a bush walk with Morning Tea included for only $24. Running on Sept 29 and 30, and Oct 1, 6, 7 and 8. Tickets for these activities are on swanvalleyadventurecentre.eventbrite.com.au
PLAYGROUNDS AND PICNICS WELLINGTON SQUARE INTERGENERATIONAL PLAYGROUND
Brand new community space featuring basketball courts, formal sports area and a place of reflection for everyone to enjoy.
There is so much to do at this 4000 hectare bushland north of Perth. From bushwalking trails, bike paths, playgrounds through to Whitemanpark.com.au
HYDE PARK PLAYGROUND
Vincent Street, North Perth. A stunning park it has everything ranging from climbing frames and swings to walks around the lake, and in the warmer months the water playground!
JACKADDER LAKE RESERVE
Corner of Jackadder Avenue, Woodlands Featuring a beautiful Lake walk (or scoot) there is a large playground complete with barbecues and toilet facilities. It’s also just a stones throwaway from the Woodlands shopping centre so you can grab picnic stuff or just a coffee.
Premier event around Perth for families and schools on Western Australia’s cultural calendar and recognised as one of the top 25 events in the world for young people. 28 Sept till 2 Oct. Awesomearts.com
THE NIGHTINGALE
EDGEWATER PARK
Edgewater Drive, Edgewater. Fun playground with a huge structure complete with fort and lots of climbing fun! There’s also some great nature play to enjoy.
Open 7 days, this farm has so many handson activities from cart rides, rabbit feeding to animal interaction that you will be struggling to leave. Landsdalefarm.org.au
EASY DAY TRIPS MANDURAH
Beautiful beaches, fantastic walks and riding trails (as well as the canals) and some great eateries, only an hour away. mandurah.wa.gov.au
ROCKINGHAM AND SHOALWATER MARINE PARK
IVEY WATSON PLAYGROUND
Kings Park Road. Always a popular spot this playground caters primarily for younger children with a maze, a pirate ship and more. It also benefits from the Stickybeaks Café serving delicious breakfasts and lunches.
FLOREAT BEACH PLAYSPACE
The focal point of this playground which was given a total makeover recently is the Kraken, a sea monster which features climbing obstacles and a slide. The space is also next to the Kiosk serving brekkie, burgers and more (takeaway) till 3pm.
ANIMAL ENCOUNTERS CAVERSHAM WILDLIFE PARK
JO WHEATLEY ALL ABILITIES PLAYSPACE
Beaton Park Esplanade, Dalkeith. In a beautiful setting, this park features many different areas from the usual swings and monkey bars through to a musical area and water play space. Very importantly there are toilets as well as barbecues!
An exciting and new collaboration between six companies, this is an opera for young people, performed by young people for all to enjoy. Based on the story by Hans Christian
WHITEMAN PARK
A short drive from Perth, Shoalwater Islands is a place where penguins, sea lions, dolphins and shipwrecks meet! parks.dpaw.wa.gov.au/park/shoalwater-islands
CHITTERING VALLEY
An easy drive from Perth, nestled in the beautiful Avon Valley region, there are vineyards, orchards, spectacular wildflowers and views! visitchittering.com.au
LAKE LESCHENAULTIA
A very impressive lake nestled in the bushland of Perth Hills. Hire a canoe or take a 3KM walk trail around the lake to explore, spot the native birds, kangaroos, possums. If you have lots of energy try the 10KM off road bush cycling trails. mundaring.wa.gov.au
Have you ever patted a kangaroo? Met a koala or sat down with a wombat? If the answer is no it’s time to head
r swimming u yo f o e id ts u o y tr n e l o FREE po Leisureplex! n o rt e iv R & n to g in n n a lessons at C
SCAN HERE
ton or ur access pass at Canning yo nt se pre , try en ol po ar round, For unlimited seven days a week, all-ye ols po r ou joy en d an lex rolment. Riverton Leisurep son or squad session en les ng mi im sw e tiv ac an as long as you have pools.T&C’s apply. one adult to access the d an ild ch e on s ow all Offer
08 THE PARENTS’ PAPER SEPTMEBER 2020
>>> kidsinperth.com.au
Hatched: National Graduate Show 2020 Perth Institute of Contemporary Arts ON ALL MONTH
Scarborough Sunset Markets 3pm - 8pm
Araluen Botanic Park's Tulip Festival Until October 4 araluenbotanicpark.com.au
Kings Park Festival 2020
Happy Fathers Day!
Perth Craft Beer Festival www.froth.town
Perth Upmarket perthupmarket.com.au
>>
Scarborough Sunset Markets 3pm - 8pm
<< HERE CUT & STICK TO FRIDGE
Dracula waballet.com.au
Scarborough Sunset Markets 3pm - 8pm
Kids High Tea at East Fremantle Yacht Club efyc.com.au/ kids-high-tea/
Dracula waballet.com.au
SCHOOLS OUT!
Dracula waballet.com.au
Animal Farm at Kardinya Park 11am - 2pm
Animal Farm at Kardinya Park 11am - 2pm
Animal Farm at Kardinya Park 11am - 2pm
Awesome Arts Festival opening day awesomearts.com
Got a family friendly event we should know about? Give us a hoot online@lassomedia.com.au
kidsinperth.com.au <<<
Scan here for more events
SEPTEMBER 2020 THE PARENTSâ&#x20AC;&#x2122; PAPER 09
Check up on your health ladies this Women’s Health Week By Claire de Franck, Editor
L
adies and girls it’s time to check in on health, thanks to the Jean Hailes Women’s Health Week. The campaign running from 7-11 September, encourages all women and girls to take positive and proactive steps to being healthy, both in mind and body. This year’s theme is health checks. Now in its eighth year, Women’s Health Week encourages people in clubs, communities and workplaces to get involved. They can host or attend a health event during the week, or simply sign up to receive five days of free daily emails loaded with articles, videos, podcasts, quizzes and more – all aimed at improving women’s knowledge of their own bodies and health. “Women’s Health Week provides Australian women with the opportunity to reflect on their physical and mental health,”
says Federal Health Minister, Greg Hunt. “This year, more than ever, I would encourage women not to ignore their own health and utilise the resources, activities and support services available during Women’s Health Week,” says Mr Hunt. “Even in the midst of the COVID-19 pandemic, I would urge all women to continue to see their doctor and seek health advice when required.” In its annual National Women’s Health Survey, Jean Hailes identified the two biggest barriers to women following a healthy lifestyle is ‘lack of time’ and ‘health not being a priority’. Yet, by making even small changes, women can improve their health and reduce their risk of getting a range of illnesses. By signing up to Women’s Health Week, women will receive daily health tips,
tools and information to help them unlock their own powers for good health in five key areas, focusing on one area each day. On day 1, Jean Hailes will talk about health issues “below the belt”. On day 2, women will learn about heart health. On day 3, there will be easy-to-understand content on how to maintain a healthy bladder and bowel. On day 4, mental health will be the focus and, on day 5, we’ll dive into financial health and its connection to mental and emotional health. It’s time to start making positive changes that can last a lifetime!
For more on Women’s Health Week, please go to womenshealthweek.com.au
Mammograms What you need to know
H
aving regular mammograms through BreastScreen WA (BSWA) is one of the best things you can do to detect breast cancer early. BSWA provides FREE screening mammograms to women 40 years or over without breast symptoms every two years. During the appointment a specially trained female radiographer will usually take two pictures of each breast. In order to get clear pictures the breast is compressed, which may be uncomfortable but lasts only for a few seconds. Having a mammogram is safe, dignified and quick, taking as little as 15 minutes for the entire appointment. For more information visit www.breastscreen.health.wa.gov.au
• Women in Australia have a 1 in 7 risk of developing breast cancer in their lifetime • The risk of breast cancer increases with age and less than 6% of all breast cancers occur in women younger than 40 years of age • A mammogram can detect 70-90% of breast cancers
Babysitting app helping Perth families care for their kids
Need a trusted babysitter?
It’s
Presented by kinsitters.com.au When was your last date night...that didn’t include Netflix and your sofa? Lockdown love is pretty much over, so dust off those heels, break out the ‘good jeans’, it’s time to get back out there and get re-connected.
Bury the axe Maniax in Northbridge offers date night sessions on Fridays including a lesson, target practice and an organised tournament amongst you, your date and the other loved up couples!
Choose from 500+ trusted and verified local babysitters that have been tried, tested and reviewed by families in your community. Kin Sitters offers three different service levels so you can choose a babysitter to suit your needs. All our carers have a Working with Children (WWC) Check. Gold and silver level carers have a verified first aid qualification so parents can have peace of mind that their child is in the best hands. You can view testimonials and ratings before you book, and get to know your baby sitter by watching their introductory video.
maniax.com.au
Bowl them over
strikebowling.com.au
to use
Get into a fine mess together Located in an architectural gem in the Cultural District, Perth Mess Hall has food trucks, a fully serviced bar, performers and DJs! Check it out Thursday to Saturday.
perthmesshall.com.au
Toast to a dram fine date night
whippersnapperdistillery.com
10 THE PARENTS’ PAPER SEPTEMBER 2020
Download the App for iPhone or Android
Scan here for Kin Sitters APP
kinsitters.com.au
LAS/JUL20
Kin is FREE to download and simple
Head to Strike Bowling for a night that’s not your average bowling experience. With a bar and food lane service, lights down and music cranked up it definitely makes for a night to remember.
Whipper Snapper Distillery is Perth’s urban distillery and the perfect place to find out all about the “water of life” either through a masterclass or tour where you will see the production, distilling process and more.
L
ife is busy and juggling everything is hard with a family, it’s even harder if you don’t have relatives close by to help, and don’t know where to go for reliable, trustworthy and available babysitters in your neighbourhood. As an expat family living here in Perth, this was the problem Eve and Nick had, and their answer was to set-up Kin Sitters in 2017. Kin CEO, Nick Lonie, said: “We wanted Kin to make childcare simple but safe, so all of our babysitters (over 400 of them) have to be at least 18 and have a valid Working with Children Check as a minimum standard. We also offer babysitters with First Aid Qualifications and Diplomas in Early Childhood Education and Care. Parents can read all the carer reviews and ratings left by other parents. “The app itself is free to download and so easy to use with cashless payments, so all parents need to worry about is what they are going to do with their time!” Find out more at www.kinsitters.com.au
>>> kidsinperth.com.au
Learn reflexology: wellbeing is in your hands
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eflexology is a tactile therapy based on the principle that there are reflexes in the hands, feet, head and ears that correspond to all physical, mental, emotional and spiritual aspects of the human being. A reflexologist is able to access these reflex points to assist in well-being and healing both physically and mentally. The natural art of reflexology may be suitable for babies, kids, adults and the elderly. At the Australian School of Reflexology and Relaxation (ASRR), they provide quality training for those seeking a change in
profession, upskilling to further their career or simply for personal development. As Australia’s leading specialist Reflexology School for over 34 years, they offer a wide range of webinars, introductory workshops, professional courses and post graduate training.
Want to learn more? Visit asrr.com.au or scan the QR Code
#lovemylocal Let’s keep loving local Perth! Here is our September run down of some of our readers favourite local hotspots. If you would like one of your top hangouts featured please get in touch at editor@lassomedia.com.au
MUMMUCC Pronounced (MA-mooch) is a cute small bar on Grantham Street in Wembley. Offering delicious antipasti, pastas and more it also has a great selection of tap beers, Italian aperitifs and wine. You can also get pizza delivered from Monstrella next door.
mummucc.com.au
THE POTTERY PLAYROOM
BAYSWATER TOY LIBRARY Run by volunteers, it offers a fantastic resource for local families to join and borrow from a wide range of good quality educational, constructive and imaginative toys. Toy libraries are a great way to save money, space and reduce waste.
bayswatertoylibrary.org.au
EMBERS WOODFIRED
Kids will love to paint their own unique piece of pottery, play in the soft play centre or enjoy the café at this Joondalup business. You can even hold a birthday party there!
potteryplayroom.com
SINGULAR COFFEE
SCAN here for Women’s Health Week events!
Owned by one of Perth’s best baristas, cool coffee stop & local roastery located next to Central TAFE, also, delivers delicious coffee blends to family homes across Perth. Use promo code kidsinperth for 10% off your next coffee purchase!
singularcoffeenorthbridge.com
Who doesn’t love a drive to the hills especially if it’s for family-style Modern Australian and Italian cuisine! Woodfired pizzas and more plus a fab kids menu. Make a day of it and explore the hills.
emberswoodfired.com.au
Be a part of Perth’s Family Album Tag us or #kidsinperth on instagram to get featured here!
@bartandsonn
@play.learn.explore
@claresy
@thewolters
@jamriverama
@travelwiththetremains
@my4littlepigs
@holliday_skin
All profiles are public at time of printing and have been tagged #kidsinperth or @kidsinperth. All images belong to the username on instagram.com and have been credited. Every endeavour is made to ensure information contained is correct, however no responsibility is accepted for incorrect or misleading entries, or typographical or human error.
kidsinperth.com.au <<<
SEPTEMBER 2020 THE PARENTS’ PAPER 11
Hatched 2 2 Nati nal Graduate Sh w
Enjoy the little moments!
Gift vouchers available!
Little Land’s play space offers a scaled-down version of the real world and is as unique as your child and their changing interests! Whether it be doing the grocery shopping at the Little Growers Market, making a coffee at the local cafe, washing the dishes at home, teaching at school, visiting the doctor or helping with the town’s construction – the fun is in the exploring!
Tues-Sun | 10am-5pm
Major Exhibition Partner
Book online to secure your play session!
10 July – 18 October
Schenberg Art Fellowship Partner
Perth Cultural Centre 51 James St Northbridge pica.org.au | (08) 9228 6300
www.littleland.fun 76 Erindale Road, Balcatta.
Enjoy school holiday activities at Watertown Brand Outlet Centre
WEEK ONE Make your own Flower Crown Workshop Up to 150 kids per day
Hang out with the Freedom Fairies Saturday 26 September - Friday 9 October 11am - 2pm daily FREE face painting 11am – 2pm daily
WEEK TWO Make your own Tie Dye T-shirt Workshop Up to 150 kids per day
Scan here for what’s on at Watertown