HEALTHY LIVING
Turmeric Elixir
TUESDAY Health Juice
WEDNESDAY Purple Haze
7
THURSDAY Electro Shot
Days, 7 Juices
SATURDAY
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SUNDAY
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AU G U S T 2016
FRIDAY
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If the weekend was particularly hard on your liver, this invigorating drink from the F&W Test Kitchen is an ideal detox. It’s spiked with “it” ingredient turmeric, known for having anti-inflammatory properties.
Turmeric Elixir
In a saucepan, bring 2½ cups water to a boil with ¼ cup honey, one 4-inch cinnamon stick and 2 cardamom pods over moderate heat. Remove from the heat; add 2 large mint leaves, 2 pinches cayenne and ¼ tsp. fine sea salt and whisk until the salt is dissolved. Let cool to room temperature, then refrigerate until chilled. Discard the cinnamon stick, cardamom and mint. In an electric juicer, juice 4 oz. fresh turmeric and one 4-inch piece of fresh ginger. Whisk the turmeric juice with the honey syrup and 1½ tsp. fresh lemon juice. Serve cold. Makes two 12-oz. drinks. —Anna Painter
F O L L O W U S @ F O O DA N D W I N E
food stylist: hadas smirnoff; style editor: suzie myers. glass by deborah ehrlich from march
MONDAY