Therapeu c Recrea on A er School Program A er school care is available for students in Lexington/Richland District 5 with special needs, ages 5–21. Students must be moderately independent in all ac vi es of daily living and fit within a 1:3 student/staff ra o. Fees: Weekly: $40/child; Daily: $15/child (two day weekly minimum), Seven Oaks Park/Crooked Creek Park
Health and Wellness Programs
Free One Day Trial Fitness Pass Ages 14–Adult No Fee Crooked Creek Park/Seven Oaks Park Disc Golf Disc Golf courses are located at Crooked Creek Park/Seven Oaks Park (free to play) and Saluda Shoals Park ($5/parking fee). Bring your own discs. Racquetball Crooked Creek Park is home to two racquetball courts. Reserve a court by calling 345-6181. $3/person (two hours) Aerobics with Body Sculp ng This workout combines aerobic exercise, Pilates, weights, and body sculp ng for adults. Ages Adults $40/session Seven Oaks Park Mon., Wed., 5:30–6:30 . . ZUMBA® ZUMBA® is an exhilara ng, effec ve, easy-to-follow, La n-inspired, calorie-burning dance fitness party. Ages 16–Adult $35/month; $5/daily Crooked Creek Park Mon., Wed., 6:00–7:00 . .
Fitness Area Passes Fitness Pass – Full use of cardio and weight equipment in fitness areas and access to the indoor walking track. Ages 14 and older. Crooked Creek Park/Seven Oaks Park $150/12-month pass; $80/6-month pass; $42/3-month pass; $15/ monthly; $5/daily; Corporate rates available Senior Fitness Pass Ask your insurance carrier about Silver & Fit, Silver Sneaker and Healthy Contribu ons and GET FIT in 22! Walking Pass – Access to the indoor walking track. Ages 14 +. $50/12-month pass; $5/daily, Crooked Creek Park/Seven Oaks Park Adult Open Gym Pass – Access to open play basketball, volleyball and pickleball. Ages 14 & older. Ages 14–16 must have parent present at the me of registra on. Schedule available online. $40/12-month pass; $5/daily, Crooked Creek Park/Seven Oaks Park Youth Open Gym Pass – Access to open play basketball, volleyball, and pickleball. Ages 6–13. Parent must be present at the me of registra on. Ages 10 & under must be accompanied by an adult (14 & older) with an ac ve Adult Open Gym Pass. Ages 5 and under free. $20/12-month pass; $5/daily, Crooked Creek Park/Seven Oaks Park Gym Schedule - Crooked Creek Park/Seven Oaks Park Available at www.icrc.net, including basketball and pickleball. Annual All Access Pass Includes Fitness Pass, Open Gym Pass and access to the indoor walking track. Ages 14 and older. $175/12-month pass, Crooked Creek Park/Seven Oaks Park Personal Training for Adults Personal Training is available to Fitness Center pass holders. $30/30 minutes; $45/hour; $60/hour doubles ($30/per person) 6 sessions Packages: $150/30 minutes; $240/hour; $330/hour Doubles ($165/per person). To consult with a trainer, call Seven Oaks Park at 803-772-3336 or Crooked Creek Park at 803-3456181. Ages 14 and older.
4
Visit www.icrc.net to register.
AM Zumba® Gold Zumba Gold is a modified lower-intensity Zumba® class that introduces easy to follow Zumba® choreography focusing on balance, range of mo on and coordina on. Ages 16–Adult $45/13 class pass; $5/daily Seven Oaks Park Tues., Thurs., 9:00–10:00 . . Stretching for Flexibility, Balance, and Strength Seven Oaks Park Ages 16–Adult $35/month; $5/day Mon./Wed., 9:45–10:45 . . Pop Pilates POP Pilates is a combina on of ab-chiseling and total body defining movement choreographed to top 40 hits. This intense, mat based workout challenges par cipants to rhythmically flow from one exercise to the next, developing a solid core. Bring a yoga mat and water. Monthly fees include both morning and a ernoon sessions. Ages Adults $45/month Crooked Creek Park Tues., Thurs., 9:00–10:00 . .; Mon., Wed., 4:00–5:00 . . Ac ve Older Adult Fitness (Senior Fitness I) This group class includes: stretching, low-impact aerobics, and strength training designed to increase strength, flexibility, range of mo on, mobility, gait, and balance. Wear comfortable clothes and shoes with good support. Ages Adults $35/month Crooked Creek Park Mon., Wed., Fri., 9:00–9:45 . . Ages Adults $20/month Mon., Wed., 8:30–9:30 . .
Seven Oaks Park
Senior Fitness II Use a chair to sit or stand while exercising. Wear comfortable clothes and shoes with good support. Ages Adults $20/month Seven Oaks Park Mon., Tues., Thurs., 9:45–10:45 . . KidFit KidFit offers theme-oriented fitness classes for children that help develop coordina on, balance, strength, and flexibility. This class is ongoing throughout the school year. Must register in advance. Ages 4–12 $10/class Seven Oaks Park Aug.–Jun., Tues., 4:15–5:15 . .
