Issue 133: 21st February, 2025
A WARM CÉAD MILE FÁILTE TO IRD DUHALLOW
IRD Duhallow has been delivering European funding programmes in the region for over 30 years, including six consecutive LEADER programmes, two EU Life programmes, and various other initiatives. Since 1991, it has supported economic, social, and environmental development by funding projects such as community centres, recreation facilities, walks, playgrounds, tourism accommodation, training and cultural events. It has also helped small and medium-sized businesses establish and expand, creating jobs and sustaining rural communities.
In recent years, IRD Duhallow has taken an active role in promoting public engagement with the European Union through the Communicating Europe Programme, which is an initiative of the Department of Foreign Affairs. This initiative enhances public awareness of the EU’s role in daily life and improves access to information on European issues. By supporting locally led projects, this programme fosters dialogue between citizens and policy makers, increasing awareness of European affairs and democracy.
Editors Note
Welcome to this jam packed issue! We were honoured to host Cynthia Ní Mhurchú at IRD Duhallow, where she witnessed the efforts in promoting public engagement with the European Union through the Communicating Europe Programme. This month has been bustling with events, with Dromtariffe’s mock wedding fundraiser presentation and Rathmore Panto’s fundraising presentation. Both events showcased the generosity and creativity of our local groups. Additionally, The Millstreet C.S. Class of ‘94 reunion brought together old friends and memories, while Rowan’s new ecology column offers fresh insights into our natural world. We hope you enjoy this issue. - Brendon
Email: Discoverduhallow@irdduhallow.com
Phone: 029-60633
Facebook: Discover Duhallow Magazine
Instagram: Discoverduhallowmag
Highlights from Kanturk and District Trout Anglers Annual Prize Giving Dinner
Kanturk and District Trout Anglers Association recently held their annual prize giving dinner at Bobs On The Green. The highlight of the night at this annual event is the announcement of The Club Angler of the Year. This year the recipient was Rory Guerin. A total of nine competitions were held during the season on river and lake. The results were as follows.
River
Jordan Cup - Tim Corbett
Mick Lofts Shield - Tim Corbett
Bradley Cup - Declan O’Sullivan
Supervalu Shield - Ian Riordan
Fogarty Shield - Steven Higgins
Lake
Singleton Shield - Tom Ankettell
Kelleher Cup - Tony Forde
Memorial Cup - Tom Ankettell
Bobs Bar Shield - Denis O’Leary
Tom Ankettell presenting the Bradley Cup to the winner Declan O’Sullivan
Heaven’s Gate
Mike Kelleher presenting the Memorial Cup 2024 winner Tom Ankettell. Also in photo Tim Corbett Club Secretary.
The Old Kilcorney Graveyard Committee are delighted with their new developments in Old Kilcorney Cemetery
A new replica of the original gate has been fitted along with an information board giving the history of the graveyard and its most famous occupant, Fr John O’Mullane. The committee would like to thank all those who gave donations and Cork County Council for their funding. A special word of thanks also to Martin Hurley, Kilcorney Community Development, Miltech Digital and TD John Paul O’ Shea.
Dromtarriffe GAA Club Finish Successful Fundraiser With Donation To A Great Service
By TADHG CURTIN
Dromtarriffe GAA Club’s hugely successful ‘One Hell Of A Due’ fundraiser culminated with ‘One Hell Of A Strawing ‘, which was on in the Sandpit House before Christmas. The club decided that with the last hurrah of their fundraising run, proceeds would go to the Irish Cancer Society.
A total of €1000 was collected and a cheque was presented to society representative, Nicola McMahon at the Dromtarriffe Clubrooms recently.
Nicola explained to Discover Duhallow magazine how this money would help with The Irish Cancer Society’s Night Nursing Service;
“The Irish Cancer Society’s Night Nursing Service is available so that you and your loved one will receive nursing care, practical support and reassurance. Your Night Nurse will work with you to give your relative or friend the highest standard of nursing care and ensure their comfort and dignity throughout the night. The Night Nurse will sit with relative or friend during the night, unless you request otherwise. The Night Nurse will attend from the twilight hours of 18.00 pm -23.00 pm & 23.00pm – 7am.All the Night Nurses are An Bord Altranais registered, referenced checked and Garda vetted. The Night Nurse will need a comfortable chair, adequate lighting and access to bathroom facilities. Night Nurses provide in-home, end of life care for patients who are not going to survive their diagnosis so that the patient can spend their remaining days in the comfort of their homes, surrounded by their loved ones.
In 2023 there were 6,000 nights of Night Nursing care, to allow cancer patients to die at home, surrounded by their loved ones. 756 of those nights were looking after 268 patients in Co. Cork.
The Irish Cancer Society gets 5% funding from the government so the other 95% needed to run their services is donated from the public.
The Irish Cancer Society is working to appreciate every donation they receive to ensure everyone gets the vital care they need.”
“We provide a home nursing service called Night Nursing. Night Nurses provide night time care for patients and their families in their own home. They can provide extra support to you and your loved one during what can be a difficult and anxious time”
- Mary, An Irish Cancer Society Night Nurse
For more information on Irish Cancer Society, visit www. cancer.ie.
Presenting the cheque to Nicola McMahon (3rd from left) were L-R, Marie Kelleher, Michelle O’Keeffe, Ger Tancred, Dolores Byrnes, and Mary McAulliffe with her granddaughter, Fiadh.
Photo by Tadhg Curtin
Millstreet C.S. Class Of ‘94 Reunite
On February 8th, a wonderful gathering occurred in Corkery’s Bar, Millstreet. The Millstreet Community School Class of 1994 held a 30 year reunion. It saw a wonderful turnout. DJ Tadhg Curtin provided the soundtrack to the nights proceedings, as well as capturing pictorially the great fun being had. A monumental night, congratulations to everyone involved. Heres to many more years to come!
Bourke said a few words on the night acknowledging the great occasion.
Unfortunately, the Class of ‘94 had five classmates leave this life far too early. The memory and presence of Jim O’Connor, Siobhan Fitzgerald, Connie Hickey, Edward Murphy, and Kevin Hickey was acknowledged on the night thanks to these beautifully crafted candles courtesy of Helena Somers. Follow her work on her Facebook page - Helena Somers.
Months in the planning, word was sent out for the big occasion and many classmates returned to Millstreet for the special event. ABOVE: Bridget Casey, Ed Smith, and Sharon Bailey were just three classmates from the Class of ‘94 reuniting on the night.
Gareth
“Question – What three trees represent pounds, shilling, and pence? Answer – the golden gorse, the silver birch, and the copper beech”
By ROWAN LANNING Ecologist, IRD Duhallow
Latin name: Betula species
Irish name: Beith
Common name: Birch
Native varieties: Silver birch (betula pendula), Downy birch (betula pubescens)
The birch tree is often associated with new growth, purification, and beginnings, and its Irish name ‘Beith’ also happens to be the first letter of the medieval Ogham alphabet. This thinleaved deciduous small-tomedium hardwood tree is often characterised by its bark which often appears to be ‘stripey’ or ‘eyed’, due to its horizontal lenticles (pores) that can often peel, especially when the trees are young. They are called “nurse”, “pioneer”, or “first-responder”
A
riddle
–
from County Cork from the National Folklore Collection
species because they are often one of the first trees to appear in areas with open ground whether due to disturbance from events like forest fire or extreme weather events, in areas that are young forest, or not yet forest but may evolve into forests with time.
Birches are relatively short lived, with a typical lifespan of 60-90 years (though some individuals have been known to reach 150 years or more!) which means as they grow, die, and decompose they build rich soil so that other trees and species can grow where they once stood. As their leaves fall in the autumn and decompose on the ground, they also help
Rathmore Community Council welcomes their newly elected committee members who where appointed at the AGM. Evelyn Murphy, Colm Kelly and Brian Miley. Thank you to all those who contributed in any way in 2024 it really is great to see such a community effort in Rathmore. We look forward to the year ahead!
to build and enrich the soil.
Silver vs Downy birch: leaf & bud photo credit: University College Cork
In late February and early March when the sap begins to flow, Birch water can be collected by tying a bottle to the end of a cut birch branch! The water is high in antioxidants and minerals such as magnesium and manganese, and tastes slightly sweet while still being healthy. Will you try birch water this year?
LEFT: To collect birch sap in a noninvasive, sustainable way – snip the end of a birch branch and tie a bottle to its end, then simply return in a few hours or up to a day – but be warned, some trees can produce more than 5 litres of sap in the span of 24 hours! (photo credit: Fergus the Forager)
Duhallow News
Congratulations Shane Lyons who was the first boy home in the Rockchapel Gathering 3k Kids Fun Run!
Rathmore Panto Raises Funds for Kerry Parents and Friends in Heartfelt Tribute to Local Legend
The Marian Players Panto Group filled the seats of Rathmore Community Centre to generate an impressive €24,000 sum for the Kerry Parents and Friends Association. Chairman of the Marian Players Group Val Moynihan commended the terrific spirit of volunteerism that boosted the panto down through the years. Chairman to the Kerry Friends and Parents Helen Power commended the Marian Players in the six shows that helped generate €24,000 funding for the Association.
The occasion remembered the late Michael John Dinneen who passed away last summer, the late Michael John made an enormous contribution not only to the Panto but to numerous Rathmore community organizations in addition to his phenomenal work with the Kerry Parents and Friends.
Former KPFA CEO Tony Darmody presented a framed montage of Michael John’s involvement with the Panto to the Dinneen family.
Val Moynihan and Former KPFA CEO Tony Darmody presenting a framed montage of Michael John’s involvement with the Panto to the Dinneen family.
Val Moynihan presents a cheque to Chairwoman of Kerry Parents and Friends Helen Power and Hugh Ryan
Celebrating Community and Achievements in Duhallow
In this collection of images taken by Seán Radley, we get a glimpse into some moments from around Duhallow. From the lively dress rehearsal of “The Royal Flush” at Dromtariffe Community Hall to the big bash celebrating rally legend Billy Coleman’s 50th anniversary of his 1974 British Rally win. These pictures capture some special moments that highlight the spirit of community. You’ll also see friends reuniting and young athletes being celebrated at the Duarigle Gaels medal presentations.
Billy and Carmel Coleman pictured at the truly impressive celebration in Cork's Rochestown Park Hotel honouring Rally Driver supreme, Billy Coleman, on the 50th Anniversary of Billy winning the 1974 British Rally - an amazing sporting achievement.
John Radley, Dungarvan and Millstreet with Billy Coleman. Over five hundred people attended the wonderful occasion - many of whom travelled long distances to join in the joyous event.
presentations to
Dress Rehearsal of the upcoming superb production entitled "The Royal Flush" which will be staged at Dromtariffe Community Hall on 7th, 8th and 9th March 2025.
Medal
the talented Duarigle Gaels teams which took place at Cullen Community Centre.
What’s On In Duhallow
An Chultúrlann
Weekly
Monday Night Music
Time: 9pm
Cost: €5 on the door
Weekly open session happening
Local music from all your favourite stalwarts.
Refreshments served.
Wednesday Writers Group
Time: 7:30pm
Writers group meet on thethe 2nd Wednesday of the month at the Cultúrlann.
New members welcome.
For details, contact 087 640 6705
Thursdays Ciorcal Gaeilge
Time: 7-8 pm
Anyone interested, please email theculturlann@gmail.com to be added to the WhatsApp group.
2nd Saturday of each month
Rambling House
Time: 8pm
Music, stories and songs. All are welcome to come along, just listen or take part if you wish. Refreshments are served and a great time to relax, meet and chat with friends, old and new.
1st Thursday of each month
Newmarket Dementia Café
Time: 11am – 1pm
A welcoming place for people with dementia, their family and friends.
Meelin
Meelin Dance Fitness
Time: Wednesday night at 7pm
Venue: Meelin Hall
€10 per night
Contact Deirdre 0879273672
Meelin Jive Classes
Time:3rd and 10th of March
Venue: Meelin Hall
Classes can only go ahead if there are sufficient numbers. If interested please call Nora: 087 7454525
Newmarket
Newmarket Knitting And Crochet Group
Venue: CYMS Hall
Time: Fridays 10.30 to 12
New members welcome, come along for craft, chat and cuppa. If you require anymore information please call Rita on 0862059745
Newmarket Thursday Club
Weekly meeting in Castlecourt from 2.00 - 4.30pm. New members welcome.
Athletic
Club Training
Sunday mornings 10am
Duhallow Athletic Club training takes place in the Island Wood. All fitness levels and new members welcome
Newmarket Bridge Club
Time: 7.30pm
Venue: CYMS Hall, Newmarket All members and newcomers are most welcome.
Thursday Night Singalong
Sing, play, recite, watch, chat
All welcome
Newmarket: Scanlons 27th Feb
Hourigans: 6th March
CYMS Friday Night Dancing
Venue: CYMS Hall, Newmarket, Co. Cork P51 V596 Friday 14th March
The Fantastic Ciarán Rosney Friday 21st March
Pat Daly Band Friday 28th March
Nellie O’Connor Band
Rockchapel
Over 55s Keep Fit Class with Darragh
Time: Every Wednesday evening @ 7pm.
Venue: Rockchapel Community Centre
Cost: €10 pay as you go
Adult Social Dancing Classes with Norella
Time: Thursdays 8.30-10pm.
Venue: Rockchapel Community Centre
Cost: €10 pay as you go.
A great social evening as well as a great way to stay fit and active. All are welcome.
Edel Quinn Hall
Social Dancing
Tuesday night 8-10pm Everyone welcome! Taekwondo
Thursday evenings 5-8pm Foroige
For children age 12-17
Mondays 7.30pm-9pm
Temperance Hall
Yoga
Monday, Tuesday, Thursday Pilates
Tuesday and Friday Flower Club
First Wednesday of every month Clothes Donations
Clothes bank located at the rear entrance to the hall. Shoes accepted.
Bookings
Large of small events accepted for Edel Quinn hall and Temperance hall. Contact 087 4423544.
Get Ready to Groove
Join us for a fantastic night of fun, music, dancing.
When: 1st March 9pm
Where: The PARK BAR Kanturk
Who: 30+ Only
Dress up in the best 80's or 90's outfit - there's an amazing prize for the best dressed person or couple. Plus exciting raffle prizes to be won!
Bring a friend & make it a night to remember. All proceeds go towards Kanturk AFC
For Parents
Donoughmore
Parent and Toddler Group
Donoughmore Community Hall
Stuake, Co. Cork, P32WD9
Monday 9.30 - 11.30
Millstreet
Parent and Toddler Group
GAA Hall, Millstreet, Co. Cork
P51V577 Monday 9.30am-12pm
Rockchapel
Baby and Toddler Group
Rockchapel Community Centre
Thursday 10am-12pm
Newtownshandrum
Parent and Toddler Group
Community Hall, Newtownshandrum, Charleville. Friday 10am-11am
Newmarket Breastfeeding Support Group
Time: 11.00am to 12.00pm. Venue: Now held in Castlecourt, Newmarket, Co. Cork.
Facilitated by PHN. Just drop in or phone 02961500. Breastfeeding mums and expectant mums are welcome.
Banteer
Glen Theatre Events
Sat 1st March Anne Gildea Further Adventures in Womaning
Sat 8th March Reggie from the Blackrock Road is on the case with his Masters in Irish Mortification.
All shows 8pm booking 029 56239
Banteer Bingo
Every Tuesday night @ 8:30pm
Venue: Banteer Community Centre
Rathcoole Rovers
Walking
Soccer
Every Tuesday night @ 8:30pm
Venue: Banteer Indoor Astro
Starting Sunday 23rd February
Communicating Europe
CONT’D FROM COVER
As part of this initiative, IRD Duhallow secured funding to develop and deliver a series of workshops for secondary school students across the region. These workshops have taken place in several schools, including Scoil Mhuire and Coláiste Treasa in Kanturk, Millstreet Community School, Scoil Phobail Sliabh Luachra in Rathmore, Boherbue Comprehensive School, and St Mary’s Secondary School in Macroom. Delivered by guest speaker Geographer, Analyst, and Social Researcher Dr. Brendan O’Keeffe, the sessions provided students with a tailored learning experience exploring the national, local, and regional impacts of Ireland’s EU membership.
Building on these workshops, Boherbue Comprehensive School and St Mary’s Secondary School in Macroom recently welcomed MEP for Ireland South, Cynthia Ní Mhurchú to speak to their
students. In highly interactive classroom discussions, Ms. Ní Mhurchú encouraged students to take an active interest in European affairs and to reflect on the changes seen during fifty plus years of Irish EU Membership. In a highly engaging presentation, students gained insight into how European policies have helped to shape modern Ireland and local communities. They also learned about educational and career opportunities within the EU, including pathways into European institutions and the importance of the Irish language. The visits provided students with the opportunity to ask some very thoughtful and important questions, deepening their understanding of the role of an MEP and the European Parliament’s functions.
Students in St. Mary’s School Macroom are due to travel to Strasbourg as part of the Euroscola Programme, and Ms. Ní Mhurchú was delighted to hear about this upcoming
visit. IRD Duhallow CEO Maura Walsh also addressed the students in both schools, giving them information about what been achieved in 34 years of bottomup rural development for the rural communities locally, along with the Communicating Europe Initiative. Students in both Boherbue Comprehensive and St. Mary’s Secondary School demonstrated great interest in European affairs and are to be commended for their engagement in the Communicating Europe Initiative. Sincere thanks to Boherbue Comprehensive Principal Ms. Vera Leader and St. Mary’s Principal Mr. Stephen McLaughlin for their interest and support of the Communicating Europe Initiaitive. A very special thanks to Ms. Cora Dunne of Boherbue Comprehensive School and Mr. Sean O’Cuill of St Mary’s Secondary School for their coordination of the Communicating Europe events.
Photos by SHEILA
FITZGERALD
Cynthia Ní Mhurchú MEP is welcomed to Boherbue Comprehensive school by Principal Ms. Vera Leader, Students Cian Lehane and Aoibheann Lane. Also present are Maura Walsh CEO IRD Duhallow, Lenora Kelly and Nollaig Murphy of IRD Duhallow.
Ní Mhurchú met with student Daniel Courtney during her visit
Cynthia Ní Mhurchú MEP visited St. Mary’s School Macroom and met their Transition Year group. Pictured here are Aindrias Moynihan TD, School Principal Stephen McLaughlin, Maura Walsh CEO IRD Duhallow, Nollaig Murphy IRD Duhallow, Séan O’Cuill TY Coordinator along with the Euroscola group due to visit Strasbourg.
to
Communicating Europe
Maura Walsh, Lenora Kellly and Nollaig Murphy meet students in the Special Needs Classes during the Communicating Europe event in Boherbue Comprehensive School
Cynthia Ní Mhurchú MEP is welcomed to St. Mary’s School Macroom by school principal Stephen McLaughlin and TY Co-ordinator Sean O’Cuill along with students Pia El Asmar and Emily Meghan.
Cynthia
to Boherbue Comprehensive School.
Anna Moynihan introduces Cynthia Ní Mhurchú
the Junior Certificate students in Boherbue Comprehensive School.
Sean Flynn speaks to Junior Certificate students in Boherbue Comprehensive School during the recent visit of Cynthia Ní Mhurchú MEP.
Communicating Europe
MEP Cynthia Ní Mhurchú Visits IRD Duhallow, Celebrating Community Initiatives and Rural Development
IRD Duhallow was delighted to welcome MEP for Ireland South MEP Cynthia Ní Mhurchú in recent weeks. Ms. Ní Mhurchú toured the James O’Keeffe Memorial Institute Complex, Duhallow Community foods Services, Duhallow Furniture Revamp and IRD Duhallow Offices during her visit. At Duhallow Community Food Services Ms. Ní Mhurchú met with some customers who were enjoying their lunch in the restaurant. She also met with many of the staff members who work preparing and delivering meals to senior members of community and local schools. Ms. Ní Mhurchú also visited the DCFS bakery where she was able to view a sample of the wonderful cakes and desserts which are created daily on site by the very talented team of bakers.
Ms. Ní Mhurchú also visited Duhallow Furniture REVAMP where she viewed the array of good quality second hand furniture that is available for purchase
at a low cost. The training and employment opportunities available in REVAMP were outlined in detailed during this visit, with samples of upholstery work completed on site displayed. Ms. Ní Mhurchú took time to see the Relove paint initiative and saw the wide variety of high-quality paint which is revitalized and made available for purchase through this environmental project. The initiative involves the diversion of unwanted paint from civic amenity sites and re mixing and repackaging it on site, where it is resold at a cost of €15 per five litre quantity to community groups and individuals.
Ms. Ní Mhurchú also visited the offices of IRD Duhallow at the James O’Keeffe Memorial Institute. Here IRD Duhallow CEO Maura Walsh along with management team and staff gave an outline of the range of programmes and project activities that are in operation in the Duhallow area.
Cynthia Ní Mhurchú holds up one of Revamp’s pieces with Therése Walsh at the Revamp Furniture store.
She was particularly interested in how the LEADER methodology was first introduced and how it has paved the way for 34 years of bottom up rural development for the communities of Duhallow and the more recent challenges faced by cuts to the LEADER budgets and fragmentation of Rural Development supports with many initiatives that used to be delivered locally, now being centralised instead.
Ms. Ní Mhurchú was given outline of how IRD Duhallow established a localised response centre in the James O’Keeffe Institute, working as part of the Cork County Council and the Community Response Forum and Local Coordination Group which consisted of the principal response agencies co-ordinating support across the region in the aftermath of Storm Éowyn. Ms. Ní Mhurchú stated that IRD Duhallow is “a beacon and example of what can be achieved in our rural communities.”
Cynthia Ní Mhurchú with IRD Duhallow CEO Maura Walsh, DCFS Manager Linda O’Connor, and bakers Svitlana Knyzhe and Olha Homon
Get Off The Treadmill…..Literally
By ALICE O’BRIEN Alice O’Brien Counselling, Newmarket
A differing of opinion around walking got me thinking last week. Someone told me that they had a treadmill in their spare room and therefore did not need to go outdoors for a walk as they were moving their body everyday on said treadmill. A point that I couldn’t argue with in terms of facts- yes you are moving and exercising by using a treadmill, it does have its uses. But, as a lover of the outdoor walk I felt the need to defend the traditional walk in the fresh air.
There are many things you can do on your outdoor walk that you cannot do on a treadmill.
For instance, you can smile at a wobbly child on a bike as you pass them, you can say hello to fellow walkers, you can window shop the local boutiques, and you can admire gardens as you pass. And the best of all, you can bring the dog- dogs don’t generally like treadmills.
There are many mental health benefits to getting out in the air to walk;
• Spending time walking in nature can reduce your stress levels and any anxiety you may feel. The rhythmic movement of walking can also promote relaxation.
• Time outdoors can increase the production of endorphins and serotonin, which naturally elevates your mood. Lowering your risk of depression.
• Walking in quiet places can encourage you to be more mindful- but only when you take out the headphones. Being present in your surrounding can be a very enjoyable experience.
• Exposure to natural light during the day can improve sleep quality at night. The sunlight also increases Vitamin D intake.
• Increased opportunity for social connections, walking in parks and public places means meeting more people to casually chat to.
So, the clear winner is the outdoors for me. Buy yourself a good raincoat, bring your poo-bag for the dog and let the treadmill in the spare room.
Boosting Brainpower: The Best Supplements For Exam Season
The winner of the First Defence and D3 Bundle was Noranne Barrett!
With exam season fast approaching, now is the time to support your teen’s mind and body to help them perform at their best. Hydration, a balanced diet, and quality sleep are essential, but the right supplements can provide an extra edge in focus, memory, and stress management.
A high-quality multivitamin is a great starting point. Teen Active by Irish company Revive Active is a delicious multivitamin drink designed specifically for teenagers, supporting energy, immunity, and brain function. Stress is a common challenge
for students, so incorporating adaptogens can be beneficial. These natural stress-supporting supplements take time to work, so starting early is key. TerraNova Theanine, Ashwagandha & Rhod iola Complex is an excellent option for stress resilience, while Nature’s Plus Stress Support provides a well-rounded formula to promote calm and focus.
For enhanced memory and brain function, Omega-3 fatty acids and B vitamins play crucial roles. These nutrients support cognitive function, help combat tiredness, and improve concentration— essentials for peak performance during study sessions.
Mushroom supplements are gaining popularity for their cognitive benefits. Lion’s Mane has been shown to improve mood, sleep quality, and mental clarity, making it a fantastic choice
for students. Other mushrooms like Reishi and Cordyceps can help with energy, while Shiitake supports the immune system, keeping students healthy during crucial revision periods.
Aromatherapy can also be a useful tool. Rosemary oil is well-known for its memoryenhancing properties, and Atlantic Aromatics Study Blend provides an ideal background aroma for concentration.
For an extra confidence boost, crystals like Howlite and Sodalite promote mental clarity, while Red Jasper can help with selfassurance—perfect for exam day or nearby when revising.
By combining smart nutrition with mindful supplementation, your teen can approach exam season feeling focused, calm, and ready to succeed.
By MAIREAD O’KEEFFE New Leaf Health Store
International Womens Day
Celebrating International Women’s Day
Saturday, 8th of March 2025
On Saturday the 8th of March IRD Duhallow will celebrate International Women’s Day in style with delicious brunch followed by a fun, interesting talk on menopause by the team at Mná Women’s Health Clinic who are specialists in women’s health.
What is International Women’s Day (IWD)?
IWD is a global day celebrating the social, economic, cultural and political achievements of women. The day also marks a call to action for accelerating women’s equality. IWD has occurred for well over a century, with the first IWD gathering in 1911 supported by over a million people. Today, IWD belongs to all groups collectively everywhere. IWD is not country, group or organisation specific.
IWD 2025 falls on Saturday the 8th of March.
What is happening in IRD on the day?
To celebrate IWD the team at IRD Duhallow and the IRD Duhallow Women’s Forum invite you to our special “Mná-pause Brunch Event”. This event takes place at the James O’Keeffe Institute in Newmarket at 10am on Saturday the 8th of March.
You will be welcomed with a delicious glass of Mimosa or Fresh Juice and enjoy a sumptuous Brunch Buffet with options to suit everybody.
Following on from brunch there will be an informative and fun talk on Women’s Health with a focus on any stages of bMenopause from the team at Mná Women’s Health Clinic which is located in Killarney. It will be a great opportunity to celebrate International Women’s Day in style and a perfect opportunity to get together with friends and family.
Who will be speaking?
Dr Máire Cleary M.B. Bch, B.A.O. D.C.H. D.Obst, M.I.C.G.P
Triona
Máire is a recognised BMS Accredited Menopause Specialist. She has advanced training in contraception and long-acting reversible contraception. She was awarded the RCPI diploma in Obstetrics and Women’s Health and has an ICGP Certificate in Community Gynaecology.
Dr Cleary graduated from UCC in 2006 with an Honours Degree in Medicine and qualified as a General Practitioner in 2011.
It was during this training that Máire developed a passion for Women’s Health. Throughout her career as a General Practitioner, she has cultivated a profound expertise in various aspects of women’s healthcare, encompassing menopause, gynaecology, and sexual health.
Máire has advanced training in contraception and longacting reversible contraception. She has a specialist interest in menopause management and gynaecological health. She was awarded the RCPI diploma in Obstetrics and Women’s Health and has an Irish College of General Practitioners Certificate in Community Gynaecology. Máire established Mná because she wanted to provide women access to in-depth consultations, tailored to their specific needs. She is committed to providing the highest standard of care to women.
Casey BSc Nursing Studies, Nurse Prescriber, NAMS Certified
Practice Nurse, Menopause & Fertility Nurse.
Triona graduated from NUI Galway in 2000 and spent 7 years in University Hospital Kerry. She then moved to Primary Care and enjoyed 18 years of practice nursing, where she gained a wealth of knowledge in all aspects of healthcare. Triona upskilled to become a nurse prescriber in 2018.
Her career took a different and exciting path in 2022 when she began to focus on Women’s Health and started working as a Menopause Practitioner.
Triona has a keen interest in Women’s Health and preventative health and is truly passionate in empowering women through a holistic healthcare approach.
Who can come?
All are welcome- ladies of all ages are welcome. How do I get a ticket?
Tickets to this event cost €20 and are available to purchase online by visiting the events page of www.irdduhallow.com
Or call our team on 029 60633 for further information or assistance. It is important to purchase your ticket in advance. What time is it at?
The event will start at 10am and we expect it to finish at 1pm.
Local Development Companies Network Unveils
New Identity at Buswells Hotel, Dublin
The Local Development Companies Network launched their new name and look in Buswells Hotel Dublin on the 12th February which IRD Duhallow is proud to be a member of. Local Development companies are central to building a fairer Ireland through providing on the ground services supporting social inclusion, rural development, climate change, family supports and so much more. The Network supports local development companies and demonstrates the collective impact they have on communities throughout Ireland. It harnesses the frontline on the ground experience of such companies to inform policy debate and to shape development responses. Maura Walsh CEO IRD Duhallow represented IRD Duhallow at the launch where local representatives came and gave their support of the work we do.
Senator Nicole Ryan with IRD Duhallow CEO Maura Walsh
Deputy Séamus McGrath, Deputy Aindrias Moynihan and IRD Duhallow CEO Maura Walsh
Deputy Marian Harkin, Deputy John Paul O’Shea, Deputy John Feerick, CEO of Sligo LEADER Partnership, IRD Duhallow CEO Maura Walsh and Deputy Jerry Buttimer
Deputy Eileen Lynch, Maura Walsh and Sabina Trench CEO South West Mayo Leader Partnership.
IRD Duhallow CEO Maura Walsh Deputy Pa Daly, Senator Nessa Cosgrove
Congratulations to Aisling
In loving memory of April 25th, 1983 – February 20th, 2009 Eamon O’Sullivan Jr
“Gone but not forgotten on the 16th anniversary of your passing. You’ll always be in our hearts.” -Your loving family
Congratulations to Olivia
Congratulations to Kilcorney N.S. pupils who received their confirmation in St Fursey’s Church, Banteer. Meghan O’Shea, Daniel Nolan, Laura Sheehan, Fionn Twomey and Méabh Bourke are pictured with Bishop William Crean and Father Paul Bennett. Principal: Róisín Roche, Class teacher: Marie Wallace and SNA: Aimee O’Connell.
Deputy Danny Healy-Rae with IRD Duhallow CEO Maura Walsh
Tarrant, CCÉ, Chronáin who came 2nd in U12 Fiddle at the Munster Fleadh
McAulliffe, CCÉ, Chronáin who came 3rd in English Singing Ladies at the Munster Fleadh
Meet The Clubs Day is a roaring success and proves that Macroom really is a community with a lot to offer.
There is a group out there for everyone – and that is definitely true for the people of Macroom who have, on their doorstep, an abundance of local clubs, societies and organisations ready to welcome new members and volunteers.
Meet The Clubs Day, organised by Macroom and District Lions Club, took place on Saturday 1st February in Macroom’s Leisure Complex, attracting large numbers of local people, young and old. The free event was an opportunity for clubs, societies and organisations operating in the Macroom area to be in the one place at the one time and to show the people of Macroom exactly what is on offer in their community. People were amazed to learn about the 60+ clubs, societies and organisations that are in the area and open to new members or volunteers.
Declan Sheehan, President of the Macroom and District Lions Club said: “ We are so grateful to the people of Macroom for all their support throughout the year - today is an opportunity for us to give back to the community by providing a dedicated space to the many groups and clubs out there to recruit new members and volunteers and also to make it easy for people to see what is on offer right here on their very doorsteps. The variety of clubs and groups on the day reflects how vibrant a community we have and we are thrilled to have been able to organise the event.”
The groups on the day represented different types of sports, leisure activities, charities, social groups, special interests and everything in between. There was an incredible buzz at the event and the large numbers in attendance confirms that community engagement and involvement in Macroom is strong and ever-more important.
For further information on the event or the Macroom and District Lions Club, contact macroomlionsclub@ gmail.com
Dementia Inclusive Community Macroom
West Muskerry Athletic Club
Interest
The Power of Forgiveness
By TOM DENNEHY
In his ministry life, Jesus went to great lengths to emphasize the importance of forgiveness.
He taught us how to pray by giving us the Our Father which states clearly the need to forgive. Sadly today we see families, communities and our world divided due to lack of forgiveness.
Jesus, while dying on the cross, crucified for all our sins, mocked and ridiculed and unjustly condemned, an innocent man suffering excruciating pain, cried out to His Father in Heaven, “forgive them for they know not what they do.”
Apostle Peter asked Jesus how many times he should forgive his brother when he sinned against him – up to seven times? Jesus answered him, “not seven times but seven times seventy.”
He also gives us the parable of the unforgiving servant who owed the King ten thousand talents. He could not pay so he begged for mercy and the King cancelled the debt. The servant then met a fellow servant who owed him a hundred denarii. The man demanded payment and had his fellow servant thrown in to prison when he could not pay. When the King heard this he called for the first servant, “you wicked servant,” he said, “I cancelled your debt because you begged me to do so. Should you not have mercy on your fellow servant just as I had on you?” The King handed him over to be tortured. Jesus concluded, “this is how my Heavenly Father will treat you unless you forgive your brother or sister from your heart.”
Jesus teaches us to love our enemies. “You have heard it said. Love your neighbour and hate
your enemy, but I tell you love your enemies and pray for those who persecute you. If you love those who love you what reward will you get? Be perfect therefore as your Father in Heaven is perfect.”Matt 43.48.
Jesus gives strict instructions on the need to forgive before bringing our offering to the altar. If you are offering your gift at the altar and there remember that your brother or sister has something against you, go and make peace with them first. Leave your gift there in front of the altar. First go and be reconciled and then come and offer your gift. Matt 5.23. When we fail to forgive, we are fostering hatred in our hearts. We do ourselves a lot of harm. It is a cancer eating us away. Unforgiveness blocks healing taking place in the soul, mind and body and causes all kinds of health problems. Forgiveness is not easy. It is an act of the will. Jesus tells us we must forgive and He is the one who will help us if we ask Him. We cannot do it on our own but we must begin the process and the healing will follow. It takes courage to reach out and say to that person, “It is my fault; I am sorry, please forgive me.”Do this regardless as it takes only one person to be brave enough to begin the process. There is an anointing on these words as it destroys the work of the enemy who was involved in the first instance.
Gordon Wilson.
One of the greatest instances we have seen of forgiveness in action was that of Gordon Wilson who came on national television after his daughter Marie was killed when a terrorist bomb went off at a peace march in Enniskillen. Amazingly, Gordon
refused to retaliate with angry words saying that angry words could neither restore his daughter nor bring peace to Belfast. “I lost my daughter and we shall miss her. But I bear no ill will. I bear no grudge… that will not bring her back.” He later said “without making a decision to forgive, I never could have accepted the fact that my daughter was never coming back. Nor could I have found the freedom to move on.”
Marie Goretti.
Marie Goretti was only eleven years old when stabbed to death by an older farmhand named Alessandro Seenelli who stabbed her multiple times. In the last hours of her life, Marie forgave her attacker expressing her wish that he would repent and turn to Christ. He had a great conversion after his prison sentence and was present with her mom in Rome for her canonization.
As we celebrate this Jubilee year, let us make it a special time when we restore families and communities and our world by doing what Jesus has commanded us to do - Forgive, Forgive and Forgive just as He forgives us.
Message In A Bottle
IRD Duhallow is delighted to announce that the Message in a Bottle Kit is available for free to the public from our offices in Newmarket. Simply phone 029 60633 to find out how you can obtain yours for free. Several of these packs will be distributed to those receiving Meals On Wheels. Special thanks to Lions Club Tralee, Bons Secours Community Support Fund and Corrine Evans Physiotherapy for providing IRD Duhallow with this invaluable resource
What is Message In A Bottle?
Message in a Bottle is a simple idea that encourages people to keep their basic personal and medical details in a common place, where, in cases of emergency, the Emergency teams can easily access them. The information required is very basic but necessary. The Personal information Form is selfexplanatory; however you may like to ask a relative, friend, neighbour or carer to assist in completing the form.
How does it work?
You are given a bottle ( a Plastic Container) complete with personal information form and three self-adhesive green crosses. In the event of an accident or incident within the home, the first responder/emergency services on the scene will be alerted to the bottle by the label on the door. The bottle can then be located by the attending service.
Who will benefit from Message in a bottle?
Older people, people not in good health, people living alone, people having life threatening conditions/ allergies, people with disabilities, Paramedics, Gardai, Fire-fighters,
The Message In A Bottle Kit - The Container and documents contained within.
Hospital Accident and Emergency, Social Services.
What you must do:
• Complete all sections of the personal information form
• Put the completed form into the bottle
• Attach one self-adhesive green cross onto the outside on the refrigerator door Attach one green cross inside your front door.
• Attach one green cross inside your back door. All green crosses should be clearly visible to the emergency services entering your home. A few minutes delay in emergency services finding your home could make the difference between life and death. Give the emergency services a fighting chance to help you. Ensure that your house number or name can be clearly seen from the road. Ensure your Postal Code is given when calling Emergency Services.
“NEW” Message in a Bottle is now available to Golfers. A metal disc /Tag is placed on the Golf Bag to indicate that a bottle is contained in the top pocket of the golf bag.
Duhallow News
Knocknagree Community Centre Reopens
Knocknagree Community Development Group CLG welcomed the community on Saturday 15th February to the reopening of their community centre which has been refurbished lately. The Group was successful in receiving grant aid from Pobal under the Community Centre Investment Fund in December 2023 and a LEADER Grant under IRD Duhallow Ltd. Successful completed projects todate in the village include a playground and sensory garden in the last number of years. The Committee were delighted to welcome everyone for tea and refreshments to celebrate the occasion.
Vice Chairman Mike Courtney welcomed the community back to the Hall stating " After two long years it's a great asset to have the Community Hall back open for all the people of Knocknagree, young and old to use".
Knocknagree Community Development Group L-R: Norita Casey, Yvonne Brosnan PRO, Vice Chairman Mike Courtney, Treasurer Mairead Cronin and Secretary Noreen McSweeney.
The Transformation of Knocknagree Community Centre, a revitalized hub
Niamh Fitzpatrick, Mary Jane Murphy, Cathal and Daire Moynihan, Teagan Rahilly and Ellen O'Connor
Mairead Fleming, Anna Leader, Catherine Horgan, Phil Horton and Margaret Goulding
Evelyn,Ollie and John O'Halloran, Donald and Lisa O'Riordan
Duhallow News
Crossword sponsored by Duhallow Community Food Services
Across
1. Seafarer (7)
4. Attain (5)
7. Catlike mammal (5)
9. Type of rock (7)
10. Respire (7)
11. Gaze (5)
12. Resembling a horse(6)
14. Unit of time (6)
18. Pandemonium (5)
20. Melodious (7)
22. Elusive (7)
23. Fibbing (5)
24. Foe (5)
25. Distinguished (7)
Down
1. Gruesome (7)
2. Variety show (5)
3. Elevated (6)
4. Parts of a ladder (5)
5. Fruit (7)
6. Precipitance (5)
8. Colossus (5)
13. Unwitting (7)
15. Tripod (5)
16. Joy (7)
17. Hinder (6)
18. Pancake (5)
19. Glossy (5)
21. Percussion instrument (5)
Solution: Issue 132, February 7th, 2025
Duhallow News Duhallow News Duhallow News
Complete the crossword and post with your name and contact details to:
Discover Duhallow Puzzle Competition, James O’Keeffe Institute Newmarket, Co. Cork
Or simply scan completed puzzle or take a snap with your phone email to discoverduhallow@irdduhallow.com
Terms & Conditions:
Deadline for submissions is noon on Friday, FEBRUARY 28th 2025.
First correct entry drawn will win a €20 voucher, valid for three months from date of issue, to be redeemed for food at the Duhallow Community Food Services. No cash alternative. Winner will be named in subsequent issue of Discover Duhallow. One entry per person. No correspondence will be entered into. Voucher to be collected from Duhallow Community Food Services, Newmarket.
Congratulations to Mary Murphy, Lyre who wins a €20 voucher for Duhallow Community Food Services! To
IRD Duhallow Newmarket Afterschools
9am to 1pm Weekly booking only
Egg-Citing Easter Camp
Week 1
Monday 14th to Thursday 17th of April
Hop
Week 2
€68/WEEK NCS Subsidies Accepted
Tuesday 22nd to Friday 25th of April
