

EMPOWERING OUR ELDERS
IRD Duhallow’s Seniors Conference 2025 A Huge Success
IRD Duhallow’s Seventh Annual Seniors’ Conference took place on the 15th of October 2025 in the marquee at the James O’Keeffe Institute, Newmarket, with over 220 guests in attendance. The event was officially opened by SAOI Network Chair Kathleen Moylan. SAOI is IRD Duhallow’s Active Retirement Network, representing 21 active retirement groups throughout the Duhallow region. This year’s event proved more popular then

ever, with demands so high that many people had to be placed on a waiting list for tickets. IRD Duhallow were delighted with such positive feedback from all who attended the event. A big thank to everyone who helped out in bringing the event to life, and thank you to all our devoted attendees for their wonderful support. It is not an exaggeration to say that people are already looking forward to the Seniors Conference 2026!



FATSTOCK SHOW & SALE







Submit your high-resolution photos in LANDSCAPE format, by emailing them to Aidan.Suart@irdduhallow.com. Final Date for submission: November 7 , 2025. th
Submit your high-resolution photos in LANDSCAPE format, by emailing them to Aidan.Suart@irdduhallow.com. Final Date for submission: November 7 , 2025. th
Duhallow News

Editors Note
As you can see to your right, Discover Duhallow now has a famous reader. All joking aside, thank you to Seanie Radley for capturing the now president, Catherine Connolly on her campaign trail with our publication.
We hope you enjoyed our last issue was our bumper Business Awards issue. As you’ll be reading this, the winners will have been announced so congratulations to them. You can check them out in Issue 152.
In this issue, IRD Duhallow hosted two big events which were a great success; the IRD Duhallow Senior’s Conference 2025 and the very informative talk event on Farm Succession. Have a lovely Halloween and to all our little trick or treaters, don’t scare everyone too much!
-Tadhg



















President Catherine Connolly and Senator Nicole Ryan pictured together, with President Connolly proudly holding an issue of Discover Duhallow, celebrating local voices and community spirit.



‘Tomorrow Never Knows’ IRD Duhallow Hosts Farm Succession Event
By Shane McHale
Over one hundred farmers and their families flocked to Newmarket on Wednesday October 22nd to learn more about the topic of farm succession. “Planning For Tomorrow”, organised and hosted by Skillnet and the Rural Community Health Project in IRD Duhallow, was headlined by Aisling Meehan, Agricultural Solicitor, with panellists Collette Vaughan of the Department of Social Protection and Paul O’Connell, Milk Supply and Farm Succession Manager for Dairygold.
The importance of farm succession planning is well known but many struggle to know where to start. Led by MC on the day Maura Walsh, CEO of IRD Duhallow, the conversation was thought provoking, touching on a wide range of aspects from creating a will and tax implications, to dealing with the emotional impacts that this process can have within families.
Aisling Meehan, Agricultural Solicitor and keynote speaker, delivered a presentation on the complexities of farm succession. Her talk offered valuable insights into structuring
family farm transfers, covering both lifetime (inter vivos) and testamentary (will-based) approaches. She also provided an overview of collaborative farming structures, the implications of CAP reform, and the latest updates on agricultural tax reliefs — including the Young Trained Farmer Stamp Duty Relief. Aisling concluded with timely advice on solar energy opportunities for farmers, leaving attendees better equipped to navigate the legal and financial aspects of succession planning.
The event was supported by the Department of Agriculture through their Farm Safety Call funding, which also funded recent trainings in IRD Duhallow on chainsaw safety and tractor driving skills for teenagers. Attendees of Planning For Tomorrow were able to take advantage of free blood pressure checks and lifestyle advice from the nurses of the Irish Heart Foundation who were onsite in one of their mobile units.
There were also presentations on the day by Aidan Suart and Shane McHale of IRD Duhallow. Aidan explained all about the benefits of


the Farming for Water European Innovative Partnership, which is open to farmers in areas that water quality improvements are needed. Shane McHale outlined the work of the Rural Community Health Project in Duhallow including the various social and mental health initiatives that are designed with our farmers and farming families in mind.
Ellie Donovan of IRD Duhallow, provided attendees with grapes, apples and cherry tomatoes fresh from the community garden, and also outlined to visitors the benefits of Social Farming, which she coordinates. The audience were also addressed by Dominic Cronin, newly elected Vice-Chairperson of IRD Duhallow.
Planning for Tomorrow was a sellout, which emphasises how prominent the issue of farm succession is in rural communities such as our own. Attendees left Newmarket more informed and ready to take the next steps in their own farm succession planning.

IRD Duhallow CEO Maura Walsh and Aisling Meehan, Agricultural Solicitor, with panellists Collette Vaughan of the Department of Social Protection and Paul O’Connell, Milk Supply and Farm Succession Manager for Dairygold.

Aisling Meehan, Agricultural Solicitor pictured with IRD Duhallow CEO Maura Walsh
Photos by TADHG CURTIN
People gathered at IRD Duhallow’s Farm Succession event to gain insight, support local farming families, and explore pathways for sustainable generational transition

Duhallow News
Duhallow Community Food Services Wins National Social Enterprise Award
Duhallow Community Food Services is thrilled to have won the Retail, Hospitality & Professional Services category at the National Social Enterprise Awards 2025.
We’re so proud to see our team’s hard work and community spirit recognised on a national stage. Every meal we prepare and every service we provide is rooted in our commitment to supporting people locally and building a stronger, more connected Duhallow.
Our success is built on the dedication of our staff, volunteers, and supporters, and on the strong community spirit that drives everything we do. This award is not just for us, it’s for everyone in the Duhallow Region who believes in the power of working together for a better, more inclusive Ireland. Together, we’re showing the true power of local people making a national impact.


Workability Participant Experiences a Day at Radio Kerry
On October 21st, Tim Twomey, a participant in the IRD Duhallow Workability Programme, spent a day at Radio Kerry’s Killarney studios, gaining a unique insight into the world of broadcasting. The programme’s one-day placements function as job shadowing, giving participants the chance to step into a workplace, observe professionals in action, and learn in a supportive environment.
Tim spent the afternoon alongside popular presenter Brendan Fuller. His role was to research interesting and humorous facts about singers, DJs, and songsincluding the surprising revelation that world-famous DJ Tiësto has been knighted. Brendan skilfully incorporated these facts into his live show, demonstrating how preparation, timing, and creativity come together to entertain listeners. Throughout the day, Brendan explained how he plans and presents his programmes - building momentum, connecting with his
audience, and keeping the show flowing smoothly. Tim got a firsthand look at the quick thinking and energy that make a live broadcast successful.
“It was exciting,” Tim said. “I enjoyed seeing the studio in action and chatting with Brendan.” His proudest moment came on the way home, when he tuned in and heard Brendan give him a live shout-out, thanking him for his help during the day.
The Workability Programme aims to help participants build confidence, explore different workplaces, and regain comfort with the working world. Even short placements like this give participants valuable exposure and allow employers to see the potential in those seeking to re-engage with work. For Tim, the day was more than a placement - it was a glimpse of what’s possible when opportunity meets support. IRD Duhallow thanked Radio Kerry and Brendan Fuller for hosting Tim, noting that their generosity

and encouragement made the experience both enjoyable and inspiring. The organisation hopes more local employers will offer oneday placements, which can spark new interests, boost confidence, and help participants take the next step toward employment. Businesses or employers curious about how to get involved in oneday placements are welcome to reach out via melissa.holland@ irdduhallow.com or 029 60633 for more information
Brendan Fuller and Tim Twomey pictured in Radio Kerry office Killarney
Minister Jerry Buttimer with DCFS Manager Linda O’Connor and RSS Supervisor Marie Fleming
John Kearns presenting the award for to DCFS Manager Linda O’Connor and RSS Supervisor Marie Fleming

Strong Community Spirit Shines at Millstreet Dementia Information Evening
An enthusiastic crowd gathered at the Millstreet Day Centre on Wednesday, October 15th, for an information evening focused on dementia supports and services in the local area. Organised by The Alzheimer Society of Ireland, the event highlighted the strong community interest in creating a more dementia inclusive Millstreet.
The evening featured a presentation from The Alzheimer Society of Ireland on the range of services available in North Cork, followed by open discussions with local team members who were on hand to answer questions and listen to the needs of attendees.
The response from the Millstreet community was overwhelmingly positive, with
many expressing a strong desire to make a difference in the lives of people living with dementia. Attendees were eager to identify services that are relevant and accessible to their community, and to play an active role in shaping future supports.
Speaking after the event, Siobhán O’Connor, Head of Operations and Community Engagement at The Alzheimer Society of Ireland, said: “As a native of Macroom, I understand the power of community and the difference small actions can make in the lives of those affected by dementia. A dementia inclusive community is one where people living with dementia feel understood, respected, and supported. Events like this are
about transforming awareness into meaningful action.”
The Alzheimer Society of Ireland praised the level of engagement and the warm, welcoming atmosphere on the night. The Alzheimer Society of Ireland’s local team looks forward to continuing this important conversation and working closely with the people of Millstreet to ensure that no one faces dementia alone.
If you’d like to help make your community more dementia inclusive, consider becoming a Friend of The Alzheimer Society of Ireland. For more information, contact Laura Curtin, Community Engagement Officer, at friendsofasi@ alzheimer.ie or 087 373 6496.

An enthusiastic crowd gathered at Millstreet Day Centre for the Alzheimer Society of Ireland’s Dementia Information Evening

Young Voices Shine at Duhallow Public Speaking Event
On October 18th, the James O’Keeffe Memorial institute became the setting for a memorable event as Duhallow national school students took centre stage to present speeches they had prepared for the annual public speaking event. This initiative, made possible through funding from the SICAP Programme and supported by the IRD Duhallow Youth and Education Working Group, represented the final step in a series of engaging workshops where children honed their public speaking skills and developed communicative confidence. Under the skilled guidance of Dr. Siobhán Fitzgerald, creator of the Lets Stand Progamme, local students showcased their talents through a series of articulate and thoughtful speeches. Let’s Stand is a dedicated programme developed specifically for primary school children, that breaks down the skills of public speaking into an accessible, easy to understand and fun format. IRD Duhallow Board Member Amanda O’Sullivan was present on the day to give positive feedback and words of advice to the young speakers. She provided the children with guidance on their delivery techniques and highlighting the importance of their accomplishment in public speaking. The young participants spoke about topics that were deeply meaningful
to them and impressed the audience with their skills in intonation, speech structure, hand gestures, eye contact, descriptive language, and voice projection. IRD Duhallow Development officer Nollaig Murphy specifically thanked the children’s parents, guardians and teachers for supporting them to participate
in the event and noted every child’s wholehearted engagement with the programme. The children recited a wonderful poem for the audience entitled ‘I have a voice’ and given their outstanding presentations, it is safe to say that future is bright for these young people.



Group photo of the public speaking participants – included Dr. Siobhán Fitzgerald Project Tutor, Amanda O’Sullivan Board Member IRD Duhallow and Nollaig Murphy, Development Officer.
Ms. Marie Casey with students Cara Fleming and Tommy Clifford from Boherbue National School.
Ms. Nancy Lehane and Leah Murphy student Scoil Na Tríonóide Newmarket

Millstreet CS Celebrates Extra-Time Hurling Victory and Spooky Fun on Fancy Dress Day
Thrilling Extra-Time Victory for Millstreet CS Senior Hurlers
Millstreet Community School’s Senior Hurlers produced a memorable performance on the Station Road pitches on Tuesday, defeating Carrignavar on a scoreline of 6-20 to 2-28 after extra time in the Cork Post Primary Schools County Championship.
Played in ideal conditions, the match had everything - intensity, skill, and heart. Millstreet battled right to the final whistle in a never-say-die display, needing a last-gasp goal in injury time to force extra time. From there, they showed immense character and composure to pull clear and seal a remarkable victory
Captain Christopher Byrnes led his side superbly from the centre of the field, while Ronan Corcoran and Stephen O’Mahony turned in outstanding performances to help drive the team over the line. However, it was almost unfair to single out individuals, such was the collective work rate and determination shown by each of the 20 players who featured in this epic encounter.
A huge thank you to John O’Riordan and the Millstreet Camogie Club for making the Station Road pitches available in top-class condition.
Up next for M.C.S is the Munster Championship, where they will face St. Colman’s of Midleton in what promises to be another thrilling challenge.
Ghouls, Goblins & Great Fun in the Corridors
Millstreet Community School would like to extend a sincere thank you to all students and staff for making our Fancy Dress Day such a fun and memorable event. The imagination, effort, and enthusiasm shown by everyone brought tremendous energy to the school — from spooky ghouls to quirky characters, it was a fantastic way to end the first half-term.
We wish all members of our school community an enjoyable, restful, and safe Mid-Term Break. Make time to relax, recharge, and enjoy the week ahead.
School will reopen on Monday, 3rd November. We look forward to welcoming everyone back refreshed and ready for the next half-term.


What’s On In Duhallow
An Chultúrlann
Weekly
Writers’ Circle
Time: 7:30pm
2nd Wednesday of Every Month
Share your stories, get inspired, and connect with fellow writers.For details, contact 087 640 6705
Rambling House
Time: 8pm
2nd Saturday of Every Month
An evening of traditional storytelling, music, and craic!
Newmarket Dementia Café
Time: 11am – 1pm
1st Thursday of each month. A welcoming place for people with dementia, their family and friends.
Social Dancing
Time: 9pm
Last Friday of Every Month –Dance the night away and meet new people!
Gneeveguilla
SHARE THE BUCKET
Time: 8:30PM, Every Friday Evening
Cost: Tickets €2 each or 3 for €5
Tickets: Are available at Teach Fáilte and can be bought online at https://tinyurl.com/y2ade5om or in local businesses where you see the Green Share the bucket
Boherbue ICA
Boherbue ICA will hold a Christmas Floral Demonstration with Sliabh Luachra Garden Centre in Boherbue Hall on Wed 10th Dec at 8.00p.m Adm 10 euro. Proceeds in aid on Cancer Connect.
Set Dancing in Aubane
Venue: Aubane Community Centre P51 EP49
Time: Every Monday at 9pm
Newmarket
CYMS Hall
Newmarket Knitting And Crochet Group
Time: Fridays 10.30 to 12 All welcome
If you require anymore information please call Rita on 0862059745
Newmarket Bridge Club
Time: Every Tuesday at 7.30pm All members and newcomers are most welcome. Contact Eugene on 086 3247041 for more information.
Taekwando
Time: Mondays at 5pm. Contact Niall on 0831106501 for more information.
Drama with Mike
Time: Every Thursday
1st &2nd class as 5pm. 3rd &4th 5th & 6th classes 6pm. Teen Drama classes 7pm. Creative Writing Teen Classes Wednesday at 5pm. Contact Mike on 0874124741 to book a place.
Julie Nolan School of Irish Dancing
Time: Every Tuesday classes from 4.15 to 7.30. Contact Julie on 086 3516386 for more information.
Catherine O'Reilly Exercise Class
Time: Tuesdays from 10 to 11am Contact Catherine on 087 6800280 to book your place.
Better Balance Staying Fit For The Future
Time: Tuesdays 11am to 12. with Cork Sports Initiative. Contact Catherine 087 6800280 to book your place.
Music Lessons With John
Time: Thursdays Upstairs in hall. Contact 0872322751 to book
Edel Quinn Hall Temperance Hall Clothes Donations
Clothes bank located at the rear entrance to the hall. Shoes accepted.
Yoga
Monday, Tuesday, Thursday Pilates
Tuesday and Friday
Flower Club
First Wednesday of every month
Kanturk Library Multisensory Book Reading
Time: Wednesdays at 10:30
For babies and toddlers aged 0-3 All children must be accompanied by an adult
Banteer
Banteer Bingo
Time: Tuesday night at 8:30 Venue: Banteer Community Centre
Banteer Knitting and Crochet Group
Banteer/Lyre Healthy Club and Banteer-Lyre-Nadd & Districts Community Council are organising a new knitting/ crochet group every Monday from 7 to 8pm commencing 3rd November in The Green Bean Cafe at Banteer Sportsfield. The purpose is to bring the different generations together with our older members teaching the younger generation the traditional craft. Bring your own materials. €2 per person. All ages and levels welcome. Under 16s must be accompanied by an adult. Any queries contact Denise on 0861025525 or Marian on 0861208749
KNOCKNAGREE LADIES
FOOTBALL CLUB
Underage (ages 4–16):
Wednesdays
U6 & U8: 6:45–7:30pm U12–U16: 7:00–8:00pm
New players welcome!
Adults: Fridays 7:00–8:00pm & Sunday mornings (if no match)
Open to newcomers, returnees, and anyone looking to get fit. Interested? Contact Catherine (083 3498778) or Maura (085 1450533)
Santa Claus at the Boherbue Christmas Market
Time: Sunday 23rd November at 12:00pm
Venue: Boherbue Parish Hall
Entry is free
Come for lovely home baking, refreshments, crafts and accessories
A monster raffle will take place
Tureencahill Community Centre Weekly Schedule
Monday: Yoga 6.45–7.45pm & 8–9pm (Contact Denise: 086 8901234)
Tuesday: Sean Nós Dance (Adults) 7–8pm, 6-week block (Contact Kieran: 085 1731073)
Wednesday: Bridge 1–4pm, Kids Kickboxing 4.30–5.30pm (Maurz: 089 4010475) Kids Set Dancing 6–7pm (Marie: 083 0045432)
Thursday: Monthly Pop-Up Gaeltacht (see noticeboard/social media) Contact (086 3159744)
Friday: Active Retired 12.30–2pm Yoga 7–8pm & 8.15–9.15pm (Men only)
(Contact Denise: 086 8901234) Enquiries: 085 8771949 tureencahillcg@gmail.com
Gig Guide

For Parents
Donoughmore
Parent and Toddler Group
Donoughmore Community Hall Stuake, Co. Cork, P32 FP49 Monday 9.30 - 11.30
Millstreet
Parent and Toddler Group
GAA Hall, Millstreet, Co. Cork P51V577 Monday 9.30am-12pm
Newtownshandrum
Parent and Toddler Group
Community Hall, Newtownshandrum, Charleville. Friday 10am-11am
Newmarket Breastfeeding Support Group
Time: 11.00am to 12.00pm. Venue: Castlecourt, Newmarket, Co. Cork.
Facilitated by PHN. Just drop in or phone 02961500. Breastfeeding mums and expectant mums are welcome.













confined section of the Pyke Theatre
Well done Karen Buckley, Caroline O'Sullivan, Tadhg Curtin, Aoife O'Connor and Jimmy Noonan, The cast of Dad's Holiday, a play written by Hank Regan, winners of Best Play in the

IRD Duhallow’s 7th Annual
Words by Lenora Kelly. Photos by Sheila Fitzgerald.
CONT’D FROM COVER: Guest speaker Aoife McDonald, a dietitian, delivered an informative presentation on Nutrition and the Importance of Healthy Ageing, encouraging attendees to make small but meaningful changes to improve their health and wellbeing.
Shane McHale, IRD Duhallow’s Rural Community Health Worker, followed with practical advice on staying connected and outlined the range of services available in IRD Duhallow, including the walking group, book club, and listening service.


Laughter soon filled the marquee as John O’Sullivan took to the stage, entertaining the crowd with a lively mix of jokes and recitations. His performance brought plenty of smiles and applause.
Back by popular demand, Collette Vaughan provided guidance on welfare rights and entitlements. Nora Keane led an uplifting chair yoga session that got everyone moving.
The event concluded with an inspiring keynote address from Aileen Hickie, CEO of Parentline. Aileen shared stories from her life, including her upbringing in Millstreet, her educational journey, family life, and her experiences


leading Parentline, offering a message of resilience, growth, and lifelong learning.
A delicious lunch, catered by Duhallow Community Food Services, was accompanied by music from Sheila Fitzgerald.
The event was made possible through funding from the Social Inclusion and Community Activation Programme (SICAP), co-funded by the Irish Government through the Department of Rural and Community Development and the European Social Fund Plus under the Employment, Inclusion, Skills, and Training (EIST) Programme 2021–2027, as well as HSE funding.



FROM LEFT: Dolores Hickie, IRD Duhallow CEO Maura Walsh, Aileen Hickie Kathleen Moylan, Lenora Kelly, Triona Dennehy pictured at the IRD Duhallow Seniors Conference
Shane McHale
John O’Sullivan
Collette Vaughan
Aileen Hickie
Aoife McDonald
Nora Keane

Annual Seniors’ Conference






Triona Dennehy and Lenora Kelly making a presentation to Aileen Hickie who was the keynote speaker at the IRD Duhallow Seniors Conference.
Sheila Fitzgerald provided music and entertainment for the event.
Kanturk active retirement ladies pictured at the IRD Duhallow Seniors Conference
Members of Castlemagner Sinsir Group enjoying the IRD Duhallow Seniors Conference
Donoughmore Active Retired Group attended the IRD Duhallow Seniors Conference
Newmarket Active Retired Group attended the IRD Duhallow Seniors Conference

Sweet Music
By ALICE O’BRIEN Alice O’Brien Counselling, Newmarket

There was lots of foot tapping and head nodding on a recent trip to Cork Opera House to see Martin Hayes, the infamous fiddle player. A very enjoyable night was had listening to a genius in his field make sound out for what is essentially a polished wooden shape, a set of strings and a bow. The true sign of talent when the art being performed looks easy- almost as if anyone could do it. Tunes and stories were weaved together to hold the audience captive for a number of hours, with lots of smiling faces leaving afterwards, having experienced a most enjoyable night of sound.
And, that is what it was - sound. Noise, pleasant noise, but noise none the less. So how do we convert that sound into something that we know we like? And how come some sounds bring us to pleasant places and memories and other sounds can invoke trauma or sadness for us?
Music is very strongly linked to emotional regulation, as certain rhythms can activate our amygdala, which is the part of the brain that manages emotion. Also, music enhances moods, the lively upbeat songs bringing us joy and lifting our mood, slower songs causing a lowering of mood.
Music also reduces stress and enhances relaxation, calming, slow-tempo tunes can be received as a signal in the brain that all
is well, as gentle rhythms can slow the heart rate, reduce blood pressure and ease muscle tension.
Of course, there is always the memory aspect of music. All it takes is your favourite eighties tune to come on and you’re right back on the dance floor of the Hiland - hopefully not for the slow set however. Another aspect of music’s benefits is connections, which of course we had plenty of when we were on the dance floor of the HIland many years before, but now we are connected to the memory.
So, never underestimate the power of a good tune, turn up the volume and dance and sing along, you will feel all the better for it.


Meet Our New Pilates Teacher: Brigitte Arlé
By MAIREAD O’KEEFFE New Leaf Health Store

We are delighted to welcome the brilliant Brigitte Arlé to the Wellness Centre at New Leaf Health Store in Charleville. Brigitte brings a wealth of international experience, deep knowledge of the human body, and a genuine passion for helping people feel at home in their own movement. Brigitte’s Pilates journey began back in 1995. What started as personal curiosity quickly grew into a lifelong dedication to Pilates as a tool for strength, confidence, and overall wellbeing. She has spent the past 20 years teaching in New York City and throughout the United States, the UK, and Ireland. Over that time, she has led classes and workshops in more than 70 locations worldwide. In 2017, Brigitte opened Rooted, her own Pilates and Yoga studio in downtown Boston. Her specialist
areas include Perinatal Pilates, Pelvic Health, and Rehabilitation Pilates, supporting people through pregnancy, postpartum recovery, and a wide range of physical challenges. Her expertise has been recognised internationally. In 2022, she was invited to present at the Pilates Method Alliance International Conference in Las Vegas. She has also led Pilates trainings for established organisations such as Club Pilates, Equinox Fitness Club, Harvard University, Boston University, and University College Cork.
Brigitte believes Pilates is for everybody, at any stage of life. Her classes are designed to feel accessible, enjoyable, and empowering, while still offering challenge and growth. You can expect thoughtful teaching and a warm atmosphere that encourages you to move with confidence. We are thrilled to welcome Brigitte to our Charleville community.

Whether you are brand new to Pilates or ready to take your practice further, she is excited to support you.
To book your slot, please contact Brigitte directly. Online booking: www.rootedperinatal.com
For inquiries: info@rootedperinatal. com | 087-918-4999
Roll out a mat and discover what Pilates can do for you at New Leaf.

Brigitte Arlé

Glen Theatre One Act Drama Festival Showcases Top Drama
A message from The Glen Theatre, Banteer:
“A huge thank you to all who made our Drama Festival of One Act Plays such a success. To all the groups who participated and our audiences “Thank You”. A huge thank you to our adjudicator, Geoff Gould, for his great work. To all our members who worked
so tirelessly prior to and during the Festival “Thank You” . We are so lucky here in The Glen Theatre to have such wonderful and dedicated members. And of course, congratulations to all the winners in all the different categories and to our own Jimmy Noonan for picking up the best supporting actor award in the confined section.”




Over the four nights, Geoff Gould (Above) was the festival’s adjudicator. Geoff Gould is the Artistic Director and founder of Blood in the Alley Theatre Company, and The West Cork Fit-up Theatre Festival.


Tadhg O’Keeffe presented Golden Moment award to Kilmeen Group.
Donnacha Foley presented Best Actress (Open) to Aimèe Quinn, Carraig na bhfear Drama Society for Daddy Goes A-Hunting.
John O’Sullivan presented Best Overall Play to Aimèe Quinn, Carraig na bhfear Drama Society for Daddy Goes A-Hunting.
Seamus O’Keeffe presented Best Actor to The Coachford players for A Safe Passage.






Fresh from his win at the Ballincollig One Act Festival for Best Actor, Jimmy Noonan received Best Supporting Actor (Confined) for his performance in Dad’s Holiday.
with Tom Hartnett (R)

Fire Escape received the Adjudicator’s Award from Geoff Gould.

Swiped Out was a big winner in the Confined Category. It won Best Actress – Miriam Stack, Best Supporting Actress – Joan Mahony, Best Play, and Best Writer –Joanne McCall. Joanne was there on the awards night, pictured receiving awards from Tadhg Curtin, Pat O’Brien and Cathy Bailey.
Plenty of more drama will be on the way in The Glen! Keep up to date with everything in The Glen Theatre, Banteer by visiting our Facebook page or our website; www.glentheatre.ie.
Pictured
Photos by Daniel Bailey and Tadhg Curtin.
Kathy Buckley awarded the cast of Fire Escape for Best Newcomers.
Rory O’Driscoll presented Best Director to Daddy Goes A-Hunting.

How to make a weekly meal plan

Planning can really help you have healthy meals and snacks no matter how busy things get. Planning can help you have healthy meals and snacks no matter how busy things get. Having a meal plan can save time, money and reduce food waste. Just remember to stick to your shopping list.
Here are six steps to making a meal plan:
1. Give yourself time to plan Set aside time each week to make a meal plan. Think about: How many meals you need to prepare for the week When you need to make quick meals or prepare them in advance
2. Check what you have Check what ingredients you already have in your cupboard, fridge or freezer. Check the ‘useby’ dates of foods to see what you need to use up first, start by planning your meals around this.
The way you store food has a big impact on how long it lasts. Follow these tips:
• Check the label for advice on how to store food.
• Put new items to the back, and older items to the front of the fridge/cupboard.
• Label all foods with the name and the date before freezing so they can be easily identified.

3. Include some of your favourite meals
• Make a go-to list of meals that you enjoy
• Introduce new recipes when you have extra time
• Think about having a themed night, like Meatless Monday for example.
4. Use up your leftovers
• Plan meals that can be refrigerated and heated up or eaten cold the next day such as pasta bake, soup, shepherd’s pie, curry, lasagne or beef stew.
• Use leftover vegetables in an omelette, soup or salad, or add leftover meat to a curry or stir-fry.
• Remember leftovers stored in the fridge must be used within three days.
5. Cook in bulk
• Cook extra and refrigerate or freeze the leftovers. Pies, curries, stews and casseroles all freeze well.
• If you are using the oven, think about what else you can cook at the same time. If you are doing a casserole, you could cook some chicken breasts to go in sandwiches.
6. Make your ingredients work
• Choose recipes that use the same key ingredients such as roast chicken, chicken stir fry and chicken sandwiches
• Pick 2-3 main vegetables and add them to a meat, pasta or fish dish. For example, peppers, broccoli and sweetcorn can be added to a beef stir-fry but can also be used to make a vegetable pasta bake or served with meat or fish.

Scan the QR code to find “Three-week meal plan” at www. safefood.net

’Growing Together’’ National Community Growing Week, 11th to 18th of October 2025
By ELLIE DONOVAN
The third national Community Gardens and Allotments Week in Ireland took place from 11th to 18th of October. The event, organised by Community Gardens Ireland (CGI), is a celebration of community growing projects across the island of Ireland. CGI is a voluntary, independent, inclusive group that works with all agencies and groups that promote environmental awareness and support community gardening and food growing in all parts of the island of Ireland. The aim of the national week is to raise awareness of allotments, social farms and community gardens, to highlight how important they are and to detail the huge benefits of community growing for communities, individuals, biodiversity and the local environment.
The 2025 theme was “Growing Together” and kicked off on the Saturday with a gathering of Community Growing Network heads at the Common Knowledge Centre in Kilfenora, Co. Clare.

Growing Network Leaders’ event at the Common Knowledge Centre,

On Friday 17th of October IRD Duhallow hosted a Composting workshop at IRD Duhallow Social Farm. The workshop was delivered by Donal O’Leary from Waste Down. Many thanks to Donal and all who attended.
Common Knowledge is a nonprofit social enterprise focused on promoting sustainable living and community engagement. It operates the Common Knowledge Centre, which offers accommodation and encourages skills sharing in areas like building, making, and growing. Duhallow Social Farming was represented by Ellie Donovan, Social Farming and Community Garden Coordinator at IRD Duhallow.

Cheevers joined community growing representatives from across the island of Ireland, as well as the Community Gardens Ireland (CGI) committee at Ballybane Community Resource Centre, Galway on Sunday12th October 2025, to officially launch the third ever National Allotments and Community Gardens Week.
Alan
Community
Kilfenora, Co. Clare

Duhallow News



One of Ireland’s oldest inhabitants, 107 year old Teresa “Tessie” Kelleher attended Cullen Community Hall to cast her vote in the recent Presidential Election. BACK ROW L-R; Tina Neenan, Teresa Kelleher and Joan O’Riordan.

2024 saw the Community Employment scheme celebrate its 30th anniversary. To showcase the wonderful plaques issued, IRD Duhallow’s Helen O’Sullivan, Eileen Linehan, Triona Dennehy, Amanda Keller, and Maura Walsh, were joined by Board Member Billy Dennehy and Dept of Employment Affairs and Social Protection Community Development Officer; Elaine McDermott, to acknowledge the milestone.
Photo by Tadhg Curtin
John F Kelleher & Kathleen Kelleher Aubane Social Club with Minister Jerry Buttimer in Kilcorney
Photo by Tadhg Curtin

‘Walk This Way’Kilcorney Walkway Given A New Lease Of Life
Minister of State at the Department of Rural and Community Development; Jerry Buttimer, visited Kilcorney recently, to officially open the newly resurfaced walkways at Moll Carthy’s Bridge Bar and Donoure falls. These walkways were created over a quarter of a century ago, and due to the passage of time and the elements, were in need of restoration. This recent project was over a year in the making. Thanks to the help of Department of Rural and Community Development and Cork County Council in funding the Kilcorney Angling and Leisure Group the funding through the Clar program, the local landowners and the construction work of Jason Collins Groundworks in bringing it all together. The walkways are now a wonderful treat for those seeking a serene walk along the river. Well done, everyone!





Jason Collins Groundworks carried out the great work on the walks. Here Jason (R) is with his son Jamie, and co worker, Joseph (L).
Minister Jerry Buttimer cuts the ribbon, with members of Kilcorney community joining him. Refreshments were had in the Kilcorney Social Centre afterwards.
Minister Jerry Buttimer interacted with pupils of Kilcorney National School before checking out the walkway for himself.

MILLSTREET MOMENTS
Photos by SÉAN RADLEY




Pictured at the recent official opening of the new Drishane to Coole, Millstreet Pedestrian Corridor
Canvassing for President Elect, Catherine Connolly at Mount Leader, Millstreet...days before the Presidential Election
Members of the O’Sullivan Family of Dooneen, Millstreet attending the recent Coffee Morning in Millstreet Parish Centre in aid of Radio Maria
The official unveiling of the Plaque by Minister Dara Calleary at the new Drishane to Coole, Millstreet Pedestrian Corridor




Across
1. Tempest (5)
4. Perplexes (7)
8. Fall back (7)
9. Portion (5)
10. Boasts (5)
11. Compared (7)
12. Pact (6)
14. Pique (6)
17. Certify (7)
19. Meeting place (5)
21. Mountain range (5)
22. Flair (7)
23. Passed by (7)
24. Begin (5)
Down
1. Bush (5)
2. Indignation (7)
3. Encounters (5) 4. Improved (6)
5. Crevice (7)
6. Jumped (5)
7. Thin (7)
12. Kind of syrup (7)
13. Despots (7)
15. Cure-all (7)
16. Assisted (6)
18. Play (5)
19. Planet (5)
20. Happening (5)
Solution: Issue 150, October 17th, 2025


To be in with a chance to win
Complete the crossword and post with your name and contact details to:
Discover Duhallow Puzzle Competition, James O’Keeffe Institute Newmarket, Co. Cork
Or simply scan completed puzzle or take a snap with your phone email to discoverduhallow@irdduhallow.com
Terms & Conditions: Deadline for submissions is noon on Friday, November 7th 2025.
First correct entry drawn will win a €20 voucher, valid for three months from date of issue, to be redeemed for food at the Duhallow Community Food Services. No cash alternative. Winner will be named in subsequent issue of Discover Duhallow. One entry per person. No correspondence will be entered into. Voucher to be collected from Duhallow Community Food Services, Newmarket. WINNER
Congratulations to Fiona Burns, Boherbue who wins a €20 voucher for Duhallow Community Food Services!
Interest

November – A Time for Remembering
By TOM DENNEHY
November is the Month of the Holy Souls, a time dedicated to remembering and praying for the faithful departed. The special devotion is centred on the Church’s teaching on Purgatory, the state of purification for those who have died in God’s grace but are not yet ready to enter Heaven. According to the Catholic Church’s Catechism:
“All who die in God’s grace and friendship, but still imperfectly purified, are indeed assured of their eternal salvation; but after death they undergo purification, so as to achieve the holiness necessary to enter the joy of Heaven.”
And the Church also states that “our prayer for them is capable not only of helping them, but also of making their intercession for us effective.”
Key days in November
The month-long devotion is anchored by two significant days at its start:
All Saints’ Day (November 1):
This holy day honours all the saints who are in Heaven and who pray and intercede for us. It is a Holy day of Obligation.
All Souls’ Day (November 2): This solemn day specifically commemorates all of those who have died.
Practices and observances
Throughout November, we offer prayers and perform other spiritual acts to help the souls in Purgatory hasten their entrance into Heaven. These actions are a reflection of the “communion of saints,” the spiritual unity between believers on Earth, the saints in Heaven and the souls in Purgatory.
Common practices include: Masses for the dead: This
is the most powerful way of helping our dead as the mass is of infinite value. The Church provides for the offering of Masses for the repose of the souls of the departed. Many parishes have a “November list of the dead” for which they offer Masses throughout the month and throughout the year.
Visiting and praying in cemeteries- We can gain a plenary indulgence for the holy souls by visiting a cemetery and praying the Our Father and the Apostles Creed for the dead between November 1st and 8th. Individuals must also be free from attachment to sin, receive Holy Communion, and pray for the Pope’s intentions, with confession occurring within a week of the indulgence.
A plenary indulgence is the full remission of the temporal punishment for sins that have already been forgiven through confession. It removes the consequences of sin, cleansing the souls in Purgatory as on the day they were baptised. Sacrifices and penance: Offering up sacrifices and daily difficulties is another way to aid the holy souls. This can be as simple as fasting from a favourite food or accepting a minor inconvenience with patience.
Prayers and novenas: We can dedicate time to praying specifically for our deceased loved ones. Prayers like the “Eternal Rest” are commonly recited: “Eternal rest grant unto them, O Lord, and let perpetual light shine upon them. May the souls of the faithful departed, through the mercy of God, rest in peace. Amen”.
Creating a space for remembrance by setting up a special sacred space with a
“Remembrance Tree,” a book of remembrance and a candle to honour the deceased.
The Jubilee Year.
During this Jubilee year, which began on Christmas Eve 2024 and ends on Jan 6th 2026, we have a unique opportunity to gain a plenary indulgence for ourselves and for our loved ones who have died if we fulfill the conditions pertaining to gaining an indulgence. These conditions include-
Going to Confession; Attending Holy Mass; Receiving Holy Communion; Praying for the Pope’s intentions; Performing a charitable act or going on a pilgrimage.
This is an enormously rare exception granted for this Holy Jubilee Year 2025 and is a tremendous gift that every person should pursue and seek for themselves and for their beloved dead. We may not be around for the next one! A jubilee only occurs every fifty years.
Dear Children, today I invite you to pray every day for the souls in Purgatory. Every soul needs prayer and grace in order to reach God and His love. By these ways, dear children, you will gain new intercessors, who will help you during your life to discern that nothing on Earth is more important for you, than longing for Heaven. Message from Our Lady, Nov 1986.
Prayer of Saint Gertrude.
Eternal Father, I offer you the most Precious Blood of your Divine Son, Jesus, in union with the Masses said throughout the world today, for all the Holy Souls in Purgatory, for all sinners everywhere, for sinners in the universal Church, those in my own home and within my family. Amen.























































