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I N S I D E R SEPTEMBER 2025 l ISSUE NO. 32

hello resident,

"September days have the warmth of summer in their briefer hours, but in INTRO Cleveland is embracing the best of both worlds. September is here, and with it comes a calendar full of vibrant events, cozy transitions, and community moments

We're keeping the pool open as long as the weather cooperates — fingers crossed for sunshine and summer-like warmth! So grab your sunglasses,

Hispanic Heritage Wellness Event: Celebrate culture and community

Champagne Fridays: Unwind with neighbors and toast to the weekend.

As the air begins to shift and the city readies for autumn, we’re excited to

INTRO Bootcamp - Wednesday’s @ 6:30pm Fitness Center Champagne Fridays - 5:30pm @ Concierge/Front Porch Grab and Go Breakfast Monday Mayhem Fitness - Monday’s @ 6:30pm Fitness Center

INTRO community events are complimentary unless otherwise specified Please RSVP and read the event details on the INTRO Cleveland App

EVERY MONDAY - 6:30PM

FITNESS CENTER

Get ready to conquer your week with Monday Mayhem! This high-intensity class combines powerful cardio and challenging weight-based circuits to deliver a tough, full-body workout. Led every week by instructor Khris, this session is designed to push your limits, maximize calorie burn, and build serious strength. Start your week strong and unleash your inner athlete.

Hosted by

INTRO BOOTCAMP

EVERY WEDNESDAY - 6:30PM FITNESS CENTER

Get ready for a tough workout! In this dynamic boot camp class, instructors Jordan (JP) and Ellie will alternate sessions to deliver a unique and challenging experience every time. Expect a powerful workout designed to push your limits, build strength, and boost your endurance, ensuring you never hit a plateau.

T E S

ResidentReferral Bonus!

Foranyoneyoureferto INTROthatsignsaleaseyoureceivea$500 referralbonus!

Checksareissued30days afterfulloccupancy.

Trash/Recycling

Forthesafetyofour residents,itisvitally importantforresidentsto properlyutilizethetrash roomsandrecyclingarea.

PleasedoNOTputboxesin thetrashchute.

QuietHours 10pm-8am

Pleasecallconciergeto reportanynoiseor disturbancecomplaints.

NOSMOKING

anywherewithinthe building

Garage

ParkingspacesareNOTstorage spaces.Thispracticeiscreating ahazardoussituationinour parkinggarage. INTROhasstorageunitsonsite forrent.

($35/smalland$70/large)

Also-pleasebesuretopark inyourassignedspace!

Sweathouzisnowopen!

Experiencecontrasttherapyforyourselfwitha privatesaunaandcoldplunge DiscountsforINTROresidentscomingsoon!

Music,Culture,Dance,A

FREERocktheBlockCommunity

JoinRockHallforthisfreeeventthatbringstogether aninspiringgroupofperformersandcommunity organizationsfromNortheastOhiotocommemorate therichnessofHispaniccultureandhighlightLatin andHispanicmusic,dance,andart.

DJFuse1willserveasMCfortheeventandspinvinyl alldaylong! September20th 12pm-4pm

October31st 8pm-12am

R E S I D E N T S

Jabili Kandula is a private pilot and aviation journalist for Aviation for Women and Business Aviation Insider magazines. She is currently a graduate intern at NASA Glenn Research Center as a technical writer and communication strategist on the Electrified Powertrain Flight Demonstration project.

The 25-year old has a B.A. in Journalism and Media Studies from Rutgers University-NB Jabili is a M.S. student at Embry Riddle Aeronautical University, studying Aeronautics with a specialization in Space Operations She received her pilot wings at 20 years old and is currently working on her commercial pilot license

The aviatrix is frequent to many runways, not only as a pilot but as a pageant girl and model. Jabili was crowned Miss New Jersey USA 2024 and had the opportunity to represent her state at Miss USA, the preliminary for Miss Universe. She has walked for New York Fashion Week with features in Vogue, Elle, and Harper’s Bazaar. Jabili also has acting credits for commercials with Google and Adidas. She loves puzzles, watching movies, and making art.

Jabili is using her voice to promote higher education and career explorations for young girls to succeed in all facets of aviation and aerospace as less than 5% of pilots are female.

PET PET

OF THE MONTH OF THE MONTH

Hey there, I'm Achilles a three-month-old Golden Doodle pup just learning my way around Cleveland.

I'm a fluffy little guy with a big personality, and I already know how to turn heads around the building Since I'm still waiting on my last round of shots, I stick to doing my business right outside the dog park and watch the bigger dogs run around. Don’t worry though once I'm cleared, I’ll be in there making friends and showing off my playful side.

For now, I'm busy perfecting my confident strut, strong tail wag, and charm so if you see me around the building, come say hi!

We are pleased to introduce one of our newest retail space operators of INTRO “R” Wellness intertwines healing and restorative methods of massage using a mechanical device called Roll Shaper. “R” Wellness offers individuals the opportunity to take control of their wellbeing using restorative and holistic self-care methods such as grounding, block therapy and various massage techniques. These methods enhance your body’s natural functions by achieving overall homeostasis

The roll shaper device is an innovative lymphatic massage device that offers a unique approach to wellness. This device is designed to increase circulation, promote detoxification, and experience muscle relaxation. These benefits result in pain relief and strengthen immune functions The use of infrared light therapy improves color tone and skin texture while also improving the skin's structure, strength and elasticity

Benefits include:

Reduction of Cellulite, Scar Tissue and Wrinkles

Slimming and Body Shaping

Reduction of Soreness, Fatigue and Chronic Pain

Reduction of Stress and Anxiety

Improves Mobility and Range Of Motion

Expedites Recovery

Muscle Stimulation and Strengthening

Improved Circulation and Cellular Health

Promotes Blood, Oxygen and Energy Flow

Reduction of Fluid Retention

Support for Body Detoxification

Improves Metabolism

Elimination of Leg Pain, Reduction of Swelling and Puffiness

Support for the Immune System

Improves Skin Structure, Color, Strength and Elasticity

General Relaxation and Body Regeneration

S P O T L I G H T

To prepare for your session, please make sure any long hair is pulled up Remove all jewelry, wear tighter fitting clothes and most importantly, be sure to hydrate.

Discover an innovative way to boost your physical health and well-being with Roll Shaper Massage Services offered in 20- or 45-min sessions Individual, package and membership promotions available. Come and unwind with your first roll free.

Let’s get ready to roll!

Hollie is a passionate advocate for holistic wellness, sustainability, and compassionate care Born and raised in Cleveland, Ohio, she brings over 20 years of experience in the healthcare industry, blending science, soul, and service to support others on their path to better health

With dual degrees in Psychology and Social Work, Hollie’s approach is deeply rooted in understanding the whole person mind, body, and spirit.

She holds multiple health and wellness certifications, including a license in massage therapy with a focus on lymphatic drainage. Her work reflects a lifelong commitment to healing and harmony not just for individuals, but for the communities and systems that support them.

Known for her warmth, integrity, and ability to engage meaningfully with people from all walks of life, Hollie is driven by a belief that real change starts with intentional care sustainable, informed, and deeply human Whether she's working hands-on with clients or advocating for better wellness practices, Hollie shows up with heart, purpose, and a passion that inspires those around her.