INTRO Insider: March 2025

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I N S I D E R

Grab ‘n Go Breakfast @ Concierge Desk

Element 26 Fitness Classes - Monday’s @ 6:30pm Champagne Friday - Friday evenings @ Concierge Desk Daylight Saving Time

All INTRO community events are complimentary unless otherwise specified. Please RSVP and read the event details on the INTRO Cleveland App

Scan the QR code above to access the INTRO Cleveland app

Thanks!

Element 26 Fitness

, founded in 2020 by Khrisarean Irons, is a health and wellness company dedicated to empowering individuals to achieve optimal well-being.

We offer comprehensive services, including personalized one-on-one training (both online and in-person), dynamic fitness classes, and expert nutritional consulting.

Khris Irons

Khrisarean (Khris), a Cleveland native with a background in wrestling and track, holds a B.S. in Kinesiology and Health. With 5 years of experience as a personal trainer, he specializes in sports performance, weight loss, and rehabilitation. Khris effectively educates and motivates clients of all levels, from beginners to those seeking to achieve ambitious fitness goals.

Personal Training

Embark on a fitness journey tailored to YOU! Your personalized strength plan, dynamic HIIT exercises, and the perfect amount of intensity will guide you every step of the way to achieve your l d l k f ll potenti

Kyleigh Rodriguez

Kyleigh is a registered dietitian with degrees from Central Michigan University and Grand Valley State University. She is passionate about helping people develop a healthy relationship with food because food is medicine!

Nutrition Coaching

Unlock your nutrition potential! Personalized 1-on-1 guidance, customized meal plans, macro tracking, and convenient grocery lists will empower you to transform your health and achieve your goals.

InUnitFilterChanges

Please be aware that INTRO staff will be performing filterchangesalongwithaninunitapplianceaudit.

During this we will need to access and open the fridge, washer, dryer, stove/oven, and microwave in eachunit.

Markyourcalendar:

WeeksofMarch17th&March24th

Monday-Fridayfrom9am-3pm

Stay Tuned

R E S I D E N T S

Natalie Natalie

Hi, I’m Natalie Bell, a Cleveland native, nurse at Cleveland Clinic, entrepreneur, and I've been a resident here at INTRO since the first summer it opened. My passion for helping others extends beyond my career in healthcare I’m also the founder of The City Social, a business dedicated to fostering real-life connections through monthly singles events. In addition, I run Chats with Nat, my coaching brand, where I guide people through dating, relationships, and personal growth

When I’m not working, you’ll find me embracing all the things I love traveling to new places, making content to connect with others, and exploring my own city like a tourist I love trying new restaurants and bars, spending time around town with family and friends, and discovering all the hidden gems Cleveland has to offer. Fitness is also a huge part of my life, and how can it not be with our beautiful rooftop gym? Staying active keeps me grounded, and I love incorporating movement into my daily routine

Living at INTRO has been such an incredible experience. From the vibrant community to the stunning rooftop views, and incredible amenities, this space has truly become home

I’m honored to be featured as Resident of the Month and grateful to be part of a place that brings people together just like I aim to do in my own life and business. Looking forward to many more memories here at INTRO!

PETS PETS

OF THE MONTH OF THE MONTH

Venchi

is an 8-week-old kitten and was just adopted from the Cleveland APL.

Weighing only 2lbs, he’s a tiny ball of energy who’s always on the move. Despite his small size, he’s already a fearless explorer, climbing furniture like a pro.

His favorite reward after a big adventure is a delicious Churu treat, which he devours with pure joy.

With his playful spirit and adorable antics, Venchi is stealing hearts and making every day more fun.

And he’s very happily accepting Churu donations!

Braxton

Hello there, hoomans! My name is Braxton and I'm a Goldendoodle with a heart full of love and a coat of golden curls. ��

I was born on a chilly day in January and found my furever home on St. Patrick’s Day. From the moment I could wag my tail, I knew I was destined for greatness. But the best part of my life? Being besties with my amazing mom, Ireland. We're inseparable!

Our days are filled with endless adventures, from exploring the neighborhood to making new friends at the dog park. I'm a social butterfly, and I thrive on belly rubs and ear scratches. My favorite thing in the world is to go on long walks with Ireland. When we're not out and about, you'll find us snuggled up on the couch, chewing on my favorite squeaky toy or dreaming of all the treats Ireland taught me all sorts of tricks like sit, stay, and even roll over. But my best trick? Melting everyone’s heart. It's really an art.

I've got a big, fluffy heart, and I'm always ready to lend a paw. Hope to see you all around with your furry friends.

10:00am-5:00pm

13thAnnualFestival&Parade

Held in Slovenia each year, Kurentovanje is a colorful, ethnically rich festival that joyously bidsadieutowinterwhileusheringinspringtime.

But you don't have to travel overseas to experience it: just head to Cleveland this March 1st. Therewillofcoursebeplentyoffood,dancing,booze,andhigh-qualitymerrymaking.

Think:MardiGrasCarnivalwithanEasternEuropeanflair.

1:00pm-3:00pm

Cleveland's St. Patrick’s Day Parade is Ohio's oldest and finest comprising approximately 10,000participantsin125units.

The Suhoor Festival is a special time to come together with friends and family for a pre-dawn meal during the holy month of Ramadan. Savor traditional dishes, immerse in a diverse cultural experience and create unforgettable memories. This promises a night filled with celebration and connection.

Don’tmissthisuniqueopportunitytoexperiencethespiritofcommunity—seeyouthere!

If you're into comics, sci-fi, horror, anime, gaming, or cosplay, come share our playground. You'll feel out ofthisworld–andrightathome.

Click HERE for more info and to buy tickets!

Stay Connected! Download the INTRO app for all the latest news and events.

Text INTRO to 51378 for Management Texts & Notifications.

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