wk# 52

Moderate-intensity activities that can improve overall health

Exercise is an important component of a healthy lifestyle. The current Physical Activity Guidelines for Americans from the U.S. Department of Health and Human Services indicates adults need 150 minutes of moderate-intensity physical activity each week. But what constitutes moderate-intensity physical activity?

Moderate-intensity physical activity gets the heart pumping, but only around one in five adults and teens get enough exercise to maintain good health, says the American Heart Association. It may be because people are having difficulty figuring out what constitutes moderate-intensity activity. Here is a more detailed explanation of the types of activities considered moderate-intensity.

Anything that doesn’t increase heart rate and breathing speed will not count as moderate-intensity activity towards the recommended amount of activity. However, any exercise is better than no exercise at all. As long as an activity breaks up long periods of sitting still, doctors says it is still beneficial. FP242664

• Walking very briskly (roughly four miles per hour)

• Heavy cleaning, like washing windows, vacuuming and mopping

• Mowing the lawn with a power mower

• Bicycling with light effort (10 to 12 miles per hour)

• Playing recreational badminton

• Playing doubles tennis

• Slow dancing

• Shooting a basketball

• Water aerobics

• Playing volleyball

• Heavy gardening

• Painting and decorating

Probasco Pizza of Muir will be supplying and serving lunch:

Photo

Fun For Everyone!!

us on for more info!

3 questions to ask before beginning a new fitness regimen

Exercise is widely recognized as a vital component of a healthy lifestyle. Despite that, a recent analysis of data from the 2020 National Health Interview Survey found that more than two-thirds of individuals are not getting enough exercise. Though the survey was conducted amid the onset of the COVID-19 pandemic, which suggests the overall figures might be somewhat lower than they might have been had the data been collected in a more typical year, just 28 percent of respondents were meeting the physical activity guidelines established by the Centers for Disease Control and Prevention.

Routine exercise is beneficial for people of all ages, and seniors are no exception. Aging adults who want to be more physically active but think they are among the 72 percent of individuals who aren’t meeting CDC exercise guidelines can speak with their physicians and ask these three questions to ensure the transition to a less sedentary lifestyle goes smoothly.

1. Should I get a heart checkup?

Doctors may already be monitoring aging individuals’ hearts even if they have not exhibited symptoms of heart problems in the past. However, it’s best to discuss heart

health in greater detail prior to beginning a new fitness regimen. In an interview with Penn Medicine, Neel Chokshi, MD, MBA, medical director of Penn Sports Cardiology and Fitness Program, noted the risk of heart attack or cardiac complications slightly increases when individuals begin to participate in a moderate or intense activity. So a physician might want to conduct a heart checkup in order to determine if a patient has an underlying heart condition.

2. Which types of activities should I look to?

A physician also can recommend certain activities depending on a person’s age and medical background. Though exercise is beneficial for everyone, certain activities may not be. For example, AdventHealth notes that high-impact activities like jogging and jump rope may not be suited for individuals with arthritis. In addition, aging individuals with physical limitations that require them to use a wheelchair should not write off their ability to exercise, as physicians can recommend exercises for patients with mobility issues as well.

3. Should I take extra caution while on medication?

Prescription medication use is another variable that must be taken into consideration before beginning a new exercise regimen. The CDC notes that roughly 84 percent of adults between the ages of 60 and 79 use one or more prescription medications. Each medication produces different effects, and a 2016 study published in the Methodist DeBakey Cardiovascular Journal noted that certain medications evoke an acute drop in blood pressure, which can disturb balance and increase fall risk, while others actually facilitate greater improvements in health outcomes. That means the dynamic between medications and exercise is unique to each medication, which underscores the importance

– OBITUARIES –

(George) Slowinski. Mort married his love, Mary Rinker April 30, 1966 at SS Peter & Paul Catholic Church in Ionia, where he was a member. Mort managed Bertha Brock Park for 25 years. He also worked for the City of Ionia as a Firefighter and would later own and operate R & M Fire Extinguisher before retiring. Mort was a true outdoorsman. His passions included trapping, hunting, fishing and trap & skeet shooting. Mort was a member of the Ionia County Fishing and Hunting club for many years. Mort and Mary enjoyed many years at their cottage on Long Lake pontooning and entertaining family & friends.

Surviving are his wife Mary Slowinski of Ionia. Sister -in-law Barbara Slowinski of Canadian Lakes, Brother-in-law Ronald Rinker of Los Angeles, CA. Niece Cris (Steve) Bush. Nephews Dan (JJ) Slowinski, Eric (Mary) Slowinski and Peter (Sarah) Rinker & many special friends.

He was preceded in death by his parents Fred and Alice, brother Alan Slowinski, brother-in-law Richard Rinker and sister-in-law Patricia Rinker.

Honoring Mort’s wishes, Cremation has taken place and no formal services will be held. A private graveside service will be held at a later date.

AREA DEATHS

† HUHN

Bonnie Lea Huhn, age 82, of Portland, passed away Sunday, February 25, 2024.

† KING

Samantha Rose King, age 33, of Orleans, passed away Tuesday, February 27, 2024.

† LEIK

Tonya Sue Leik, age 51, formerly of Portland, passed away Friday, February 23, 2024.

of speaking with a physician whenever a fitness regimen is started or tweaked and/or a new medication is prescribed. These are just three of the questions seniors can ask

† SANDBROOK

Lyle Herbert Sandbrook, Sr., age 94, of Woodland, passed away Wednesday, February 21, 2024.

† STANG

Jeanette Sue Stang, age 72, of Orleans, passed away Thursday, February 22, 2024.

† UNDERWOOD

Terry Underwood, age 65, of Belding, passed away Monday, February 26, 2024.

† WIREMAN

Phyllis L. Wireman, age 60, of Ionia, passed away Tuesday, February 27, 2024.

when discussing exercise with their physicians. Seniors are urged to ask any additional questions they might have during such discussions.

FP242665

ROBERT THOMAS FOX

6/23/1946-3/6/2019

Now 5 years gone

The hole in my heart will never mend

My love for you will never end Forever yours, Sara

VIAGRA and CIALIS USERS!

50 Generic Pills SPECIAL $99.00. 100% guaranteed. 24/7 CALL NOW! 888-4455928 Hablamos Español

Dental insurance from Physicians Mutual Insurance Company. Coverage for 400+ procedures. Real dental insurance - not just a discount plan. Get your free Information Kit with details! 1-855-526-1060 www.dental50plus.com/ads #6258

Attention oxygen therapy users! Inogen One G4 is capable of full 24/7 oxygen delivery. Only 2.8 pounds. Free info kit. Call 877-929-9587

Aging Roof? New Homeowner? Got Storm Damage? You need a local expert provider that proudly stands behind their work. Fast, free estimate. Financing available. Call 1-888878-9091

Professional lawn service: Fertilization, weed control, seeding, aeration & mosquito control. Call now for a free quote. Ask about our first application special! 1-833-606-6777

Prepare for power outages today with a Generac Home Standby Generator. Act now to receive a FREE 5-Year warranty with qualifying purchase* Call 1-855948-6176 today to schedule a free quote. It’s not just a generator. It’s a power move. Eliminate gutter cleaning forever! LeafFilter, the most advanced debris-blocking gutter protection. Schedule free LeafFilter estimate today. 20% off Entire Purchase. 10% Senior & Military Discounts. Call 1-833-610-1936

BATH & SHOWER UPDATES in as little as ONE DAY! Affordable prices - No payments for 18 months! Lifetime warranty & professional installs. Senior & Military Discounts available. Call: 855-761-1725

Donate Your Car to Veterans Today! Help and Support our Veterans. Fast - FREE pick up. 100% tax deductible. Call 1-800-245-0398

Get DISH Satellite TV + Internet! Free Install, Free HD-DVR Upgrade, 80,000 On-Demand Movies, Plus Limited Time Up To $600 In Gift Cards. Call Today! 1-866-479-1516

Diagnosed with lung cancer & 65+? You may qualify for a substantial cash award. No obligation! We’ve recovered millions. Let us help! Call 24/7 1-877-707-5707

Safe Step. North America’s #1 Walk-in tub. Comprehensive lifetime warranty. Top-ofthe-line installation and service. Now featuring our free shower package & $1600 off - limited time! Financing available. 1-855-417-1306

Water damage cleanup & restoration: A small amount of water can lead to major damage and mold growth in your home. Our trusted professionals do complete repairs to protect your family and your home’s value! Call 24/7: 1-888-872-2809

Wesley Financial Group, LLC

Timeshare Cancellation ExpertsOver $50,000,000 in timeshare debt & fees cancelled in 2019. Get free info package & learn how to get rid of your timeshare! Free consultations. Over 450 positive reviews. 833-308-1971

DIRECTV Stream - Carries the most local MLB Games! Choice Package $89.99/mo for 12 mos Stream on 20 devices at once. HBO Max included for 3 mos (w/Choice Package or higher.) No contract or hidden fees! Some restrictions apply. Call IVS 1-866-859-0405

Replace your roof w/the best looking & longest lasting material steel from Erie Metal Roofs! 3 styles & multiple colors available. Guaranteed to last a lifetime! Limited Time Offer up to 50% off install + Additional 10% off install (military, health & 1st responders.) 1-833-370-1234

Jacuzzi Bath Remodel can install a new, custom bath or shower in as little as one day. For a limited time, we’re cutting installation costs in half and offering a FREE safety upgrade! Additional terms apply. Subject to change and vary by dealer. Offer ends 3/31/24 Call 1-844-501-3208

Don’t let the stairs limit your mobility! Discover the ideal solution for anyone who struggles on the stairs, is concerned about a fall or wants to regain access to their entire home. Call AmeriGlide today! 1-833-399-3595

Alaska, Europe, Hawaii + dozens of other popular

U.S.A

in

WORK WANTED - Double D’s tree service Plus 70’ & 40’ bucket trucks. Tree trimming and removal, brush chipping, Stump grinding. Free estimates and Insured. Call Dave Delinsky at 616-212-3008.

JIM SOLOMONSON DRYWALL

Hang and finish, textures and repairs. New homes, remodels, basements. Free estimates. 20+ years experience. 616- 498-4539.

NOTARY SERVICE now available at The Ionia County Shoppers Guide. Monday through Thursday, 8am to 3pm. Call ahead to schedule 616-642-9411.

SAYERS TREE SERVICE: Trimming, removal, brush chipping, lot clearing, and stump grinding. Free estimates. Insured. 616527-4762.

SALE ON IN STOCK SNOWBLOWERS! Snapper 24” 2-stage electric start, heated handles. Reg. Price $999, Sale Price $750. Simplicity 24” Deluxe, heated handles, power steering. Reg. price $1299, Sale $1099. NO Countryside Sales & Service. 6201 Stage Rd. Ionia 989637-4795.

FOR SALE - New Full-size BedTech Frame and Mattress. Full-Range Position Adjustments (Head and Foot). Couldn’t return. Paid $1855 asking $800. Located in Fowler. Call (989) 640-3535.

SEEING IS BELIEVING! Print advertising is where it’s at! EMERGENCY ROAD Service. Saranac and surrounding areas. On road repairs. Rob’s Towing & Auto Salvage. “CHEAP HOOKER” 616- 2927649 or 616-295-8820.

COLOR COPIES available at the Ionia County Shopper’s Guide, 13 Bridge Street, Saranac.

MARK YOUR CALENDAR Hipity Hop Spring Expo March 9, 9am-3pm. Log Cabin Inn Banquet Center in Muir.

HANDYMAN SERVICES

Saranac Area. Call Jordan at 616-430-5453.

COLLECTOR Wants trains, die cast cars and tractors and cast iron cookware. Watcha Got? Call Jim at 616984-2273.

ADVERTISE IN OUR CLASSIFEDS to sell, buy, rent, etc. for as little as $5.00 per week! 15 words = $5.00; each additional word is 20¢. Call 616 642-9411 or email tracy.icsg@sbcglobal.net. You can even place your ad online at ioniacountyshoppersguide.com!

A BOXED CLASSIFIED is sure to set your ad apart from the rest for only an additional $1.00

MOVING SALES, MEMORIALS & THANKYOU ADS must be paid in advance. We accept credit cards over the phone.

WE OFFER BOLD ADS FOR JUST $1.00 EXTRA!

REVERSE ADS will cost $2.00 extra, but helps your ad jump off the page!

If you choose to have a bill sent to you, we do add an extra $1.00 for the billing charge. You can send checks to us at

ABRASIVES, supplies and hardware. Make us your first stop instead of your last stop. We probably have it. Just think of all the time and gas money you will have saved. Easy in, easy out! C&W Tool Sales, 4548 South State, (M-66) Ionia. 616-527-2724.

FOR SALE - 24x52 1-story building with metal roof . All rough sewn lumber from 1860’s. In very good condition. Building to be taken down by the buyer. Best offer. Call 517-526-1037.

RECONDITIONED BATTERIES: $40 plus exchange. Wandel Auto Salvage, 2200 Welch Road, Ionia. 616-5273792.

BUYING JUNK VEHICLES Running or not. Must have title. Free pick-up. Call Brandon. 517-647-9427.

SCRATCH PADS are available at the Ionia County Shoppers Guide! 50¢each. 13 Bridge St. Saranac.

WHY BUY LOCAL? Get Greater Value! Neutral third-party surveys repeatedly show independent businesses beating their chain competitors in overall customer satisfaction.

C & S DRYWALL - 20 years experience. Hang, finish, hand texture ceilings. Free estimates. 616-868-6140.

STEEL ROOFS - We put steel roofs on high barns. Free estimates. John Reurink. Call 616-527-3635.

Clean Quality Estate Sale

In Eagle MI. By J&T. 13222 Grange Rd. Thursday and Friday March 7th & 8th 10am-5pm, Saturday the 9th 10am-3pm. Items include general household, tools, zero turn mowers, 2011 Chevrolet truck and much more. For details and pictures see estatesales.net and enter zip code 48822 Hope to see you there!

Get you Mower ready for Spring! Check with us for all your maintenance needs. Blades, belts, batteries, filters, etc. Think Ahead! You’ll be mowing before you know it!! Countryside Sales & Service. 6201 Stage Rd. Ionia 989-637-4795.

J. Van Handyman: Your local handyman providing maintenance, repairs and improvements. Small projects welcome. 616-7372289 or visit Jvanhandyman.com

HELP WANTED - Pet groomer. Must have two years of experience. Needed for part time or full time. Please call particular pets at 616-527-933.

TICKETS!!!! We carry double roll tickets raffle tickets for $9 + tax per roll at The Shoppers Guide. Also available: Custom printed tickets! Call for a quote. 616-642-9411. 13 N. Bridge Street. Downtown Saranac.

FOR SALE - 8ft. 6 way quick attach, hydraulic snow plow. 616-291-0066.

HAVING GARAGE DOOR PROBLEMS? We can Help! Call us for service or a new install. O.C. Construction 616-291-4520 - Darrell.

FIREWOOD FOR SALE - Ash and Elm mix/ $75 face cord, $200 full cord. Delivery available. Located in Ionia. 517-732-8854.

DRYWALL/REPAIR WORK. Big and Small jobs. Fully insured. 35 years experience. Call Tom Teunessen. 616-2182877.

DAVID A. HUHN V.F.W. POST #12082 OF IONIA

Thank You

• Local businesses for their donations to Thanksgiving and Christmas

• Everyone in the local area for donations for flags & holders on graves at local cemeteries

• Ben Gurk, Ionia Public Schools Superintendent for coordinating the students who helped place flags in May at 3 cemeteries and then removal in October.

• All that contributed to the raffle and congratulations to the winners!

• To those that donated to the Fred Bishop memorial

The Ionia V.F.W. appreciates all of the community support.

We will be at many local events... please stop and say hello. If you qualify or are interested in joining the V.F.W. contact Shane Houghton, 616-841-8574

Call for a Free Insurance Quote or Review… Becky Wagner, All Seasons Insurance 989-584-3155.

Remember a Veteran! Purchase a brick in their honor at the Belding Veterans Park. Contact Holly at 616-8945488. $50 per brick.

E- MAIL CLASSIFIEDS TO: tracy.icsg@sbcglobal.net

IONIA COUNTY FISHING & HUNTING CLUB. Sportsman Sale - Fishing and hunting gear and related items. Saturday, March 23, 2024, 9am to 3pm. In Ionia County’s Bertha Brock Park. Admission $5.

FREE SCRAP REMOVAL Rototillers, riding mowers, batteries, snowmobiles, vehicles. Paying $100 to $500, Depending on condition. 616-881-7131.

1-clickSecure.com Encryption protects data from interception, eavesdropping, and tampering. App fee: $19.78/ month 616-527-8195.

SARANAC PLUMBING - All your plumbing needs at a reasonable price! Service and Installation of Water heaters. Call me before you call anyone else! Guaranteed to satisfy you with excellent results! 616-262-9825.

WELCOME!! We are Open Monday-Friday 10am, to 4pm and Saturday 10am to 2pm. Seymour Furniture. Downtown Ionia. 616527-0630.

FOR SALE - Project tractor. 1939 Allis Chalmers B with newer 60” Woods belly mower. Call 616-841-1289.

WORK WANTED - Double D’s tree service Plus 70’ & 40’ bucket trucks. Tree trimming and removal, brush chipping, Stump grinding. Free estimates and Insured. Call Dave Delinsky at 616-212-3008.

TRASH REMOVAL TODAY. Garbage, brush, building materials, appliances, etc. Also 12, 15, 16 yard trash trailers for rent. (616) 527-2798.

Have you had a positive experience with a local business or organization? Shout it out to all of Ionia County here! Place your 25 word maximum Shout Out by calling 616 642-9411; emailing kara.raimer@att. net; or from our website www. ioniacountyshoppersguide. com. Free of charge for a limited time. Deadline is Noon on Thursday.

SEASONED HARDWOOD for wood boiler for sale. 14ft dump trailer load. Approximately 2 full cords, $425 if within 15 miles, $450 if more. Cash Only. 989-640-8414.

U.S.A Flags in Stock at the Shoppers Guide. 13 N. Bridge St. Saranac. 616642-9411.

WOOD TO CUT? Chainsaws in Stock the size you need and all at the price you can afford! Log splitters for sale or rent. Plus all your supplies; bars, chains, oil, gas etc. Countryside Sales & Service. 6201 Stage Rd. Ionia 989-637-4795.

TOOLS, ABRASIVES, supplies and hardware. Make us your first stop instead of your last stop. We probably have it. Just think of all the time and gas money you will have saved. Easy in, easy out! C&W Tool Sales, 4548 South State, (M-66) Ionia. 616-527-2724.

VIAGRA and CIALIS USERS!

50 Generic Pills SPECIAL $99.00! 100% guaranteed. 24/7 CALL NOW! 888-8357273 Hablamos Espano

6 buildings with 15,000 sq. ft. of quality furniture, antiques and collectibles. SAVE TIME & MONEY. Shop Daval’s for the Best selection, Best Quality, Best Price. You have to see it to Believe it! We are truly a destination place and worth the drive. We buy Estates. Layaway terms available. Visa/Mastercard/Discover accepted. 2 miles West of Hastings at 2084 W. M-43 Hwy. Near Bob’s Gun and Tackle. Hours Sunday 125pm, Mon-Fri, 10am to 6pm, Saturday 9am to 5pm, 269948-2463.

FLAGS! FLAGS! FLAGS! We have porch pole banner flags or the standard flags for poles. Show your Pride!!

HIP-ITY HOP SPRING EXPO March 9, 9am-3pm. Pictures with the Bunny! Probasco Pizza for lunch! Many vendors for shopping! Log Cabin Inn Banquet Center in Muir.

FOR SALE - Hay, 20 good square bales, First cutting alfalfa, $7 per bale. (2) CalfTel hutches, $150 each. (4) Matching Michelin tires, Size 245-55-18, $60. Wacousta area. 517-930-0462.

WANT ADS GET RESULTS

WHY BUY LOCAL? Build Community! The casual interactions you enjoy at locally owned businesses and public spaces encourage better relationships, community bonding, and building. They’re the ultimate social networking opportunities!

BAILEY’S SEWING MACHINE REPAIR - 4849 N. State Rd. Ionia, MI48846. 616-5220702. Hours are 9am to 5pm.Singer, Brother, Pfaff.

E- MAIL CLASSIFIEDS TO: tracy.icsg@sbcglobal.net

WORK WANTED - Double D’s tree service Plus 70’ & 40’ bucket trucks. Tree trimming and removal, brush chipping, Stump grinding. Free estimates and Insured. Call Dave Delinsky at 616-212-3008.

BUYING JUNK VEHICLES Running or not. Must have title. Free pick-up. Call Brandon. 517-647-9427.

Unique collections from John Gall estate. Online auction of beer signs, NASCAR items, mirrors, die cast cars, banks, much more! Bidding from March 7-19. Bid.SherwoodAuctionServiceLLC.com to view catalogue, other auctions. 1-800-835-0495.

Probasco Pizza for lunch! Many vendors for shopping! Log Cabin Inn Banquet Center in Muir. Hop on in for your Bunny pictures! Homemade crafts, Tupperware, Partylite, Blue Star Mothers, jewelry, L’Bri, Norwex, travel agent, children’s books with author present, Clair Photography, Desserts by Rachael.

AMISH BUILT storage sheds and mini cabins delivered to your site anywhere in Michigan! Starting at $2,500.00mynextbarn.com 989-832-1866.

Is 2024 your year? Were here for it and here for you. Reach your goals this year with WeightWatchers. Get started with THREE months FREE, visit www.weightwatchersoffer.com/51

PROFESSIONAL LAWN SER-

VICE: Fertilization, weed control, seeding, aeration and mosquito control. Call now for a free quote. Ask about our first application special! 1-877-411-0998

Get DISH Satellite TV + Internet! Free Install, Free HD-DVR Upgrade, 80,000 On-Demand Movies, Plus Limited Time Up To $600 In Gift Cards. Call Today! 1-866-950-6757.

Alaska, Europe, Hawaii plus dozens of other popular trips! Starting at $1649 per person (double occupancy req’d.)

YMT Vacations plans everything, leaving you to relax and enjoy. Call 1-855-958-4689 for more details. Use promo code YMT2024 for $250 off. Limited time only.

METAL ROOFING regular and shingle style, HALF OFF

SPECIAL COLORS! Lifetime asphalt shingles. Steel and vinyl siding. Hail damage. FEMA claims. Licensed and insured builders. Pole Buildings. Quality work for 40 years! AMISH CREW.517-575-3695.

Replace your roof with the best looking and longest lasting material – steel from Erie Metal Roofs! Three styles and multiple colors available. Guaranteed to last a lifetime! Limited Time Offer – 50% off installation + Additional 10% off install (for military, health workers & 1st responders.) Call Erie Metal Roofs: 1-888718-1856.

200+ Gun online auction ending 3/5/24. Nice sporting goods auction coming soon + multiple 1-owner auctions. Shipping available. To bid Johnpeckauctions.com. Offices in Charlotte & Gladwin. Selling? Call John Peck 989345-4866.

BUILT RITE POLE BUILDINGS

State-wide. Prices starting at - 24x40x10 - $18,300.00. 30x40x10 -$20,400.00.

Erected on your site. Call for price not shown on any size building or go to www. builtritepolebuildingsmi.com. Or call 989-259-2015 or 989600-1010.

Prepare for power outages today with a Generac Home Standby Generator. Act now to receive a FREE 7-Year warranty with qualifying purchase* Call 1-855-9220420 today to schedule a free quote. It’s not just a generator. It’s a power move. Eliminate gutter cleaning forever! LeafFilter, the most advanced debris-blocking gutter protection. Schedule a FREE LeafFilter estimate today. 20% off Entire Purchase. Plus 10% Senior & Military Discounts. Call 1-844369-2501

DIRECTV Sports Pack - 3 Months on Us! Watch pro and college sports LIVE. Plus over 40 regional and specialty networks included. NFL, College Football, MLB, NBA, NHL, Golf and more. Some restrictions apply. Call DIRECTV 1-888-351-0154

Safe Step. North America’s #1 Walk-In Tub. Comprehensive lifetime warranty. Top-of-the-line installation and service. Now featuring our FREE shower package and $1600 Off for a limited time! Call today! Financing available. Call Safe Step 1-877-707-0424

Adjustable Bed Brand New with mattress. Made is U.S.A., in plastic, with warranty. Retail cost $3,995.00, sacrifice for $875.00. Call for showing or delivery: DanDanTheMattressMan. com 989-832-1866

BEAUTIFUL BATH UPDATES in as little as ONE DAY! Superior quality bath and shower systems at AFFORDABLE

PRICES! Lifetime warranty & professional installs. Call Now! 877-401-2404

Jacuzzi Bath Remodel can install a new, custom bath or shower in as little as one day. For a limited time, we’re cutting installation costs in half and offering a FREE safety upgrade! (Additional terms apply. Subject to change and vary by dealer. Offer ends 3/31/24 Call 1-888-510-0901

YOU MAY QUALIFY for disability benefits if you are between 52-63 years old and under a doctor’s care for a health condition that prevents you from working for a year or more. Call now! 1-866-891-5858

Donate your car, truck, boat, RV and more to support our veterans! Schedule a FAST, FREE vehicle pickup and receive a top tax deduction! Call Veteran Car Donations at 1-877-691-4117 today!

ATTENTION OXYGEN THERAPY USERS! Discover Oxygen Therapy That Moves with You with Inogen Portable Oxygen Concentrators. FREE information kit. Call 866-3481952.

Get Boost Infinite! Unlimited Talk, Text and Data For Just $25/mo! The Power Of 3 5G Networks, One Low Price! Call Today and Get The Latest iPhone Every Year On Us! 855-796-1382.

– CLARKSVILLE –

TUESDAY – AA MEETING Every Tuesday at 7:00 p.m. at Clarksville Bible Church, 191 S Main Street.

– HUBBARDSTON –

MARCH 2 – TUSCAN MASONIC LODGE CHICKEN DINNER

Serving from 4:00 to 6:00 p.m. Meal includes deep fried chicken, mashed potatoes, gravy, coleslaw, baked beans, roll, dessert. Dine-in for all you can eat or pick up a take-out. Cost is $15.

MARCH 8 – LENTEN FISH FRY 4:00 to 7:00 p.m. at the Hubbardston American Legion. Buffet style: Fish, Shrimp, Steak Fries, Baked Potato, Coleslaw, Roll & Dessert. $18.00 (under 5 free); over 70 $16.00; Take-outs $18.00.

MARCH 10 – ST. PATRICK'S CELEBRATION at the Hubbardston American Legion. Irish Dancers - 1:00 p.m., Frog & Beef Tones - 3:00 to 7:00 p.m. Reuben Sandwiches available!

MARCH 15 – LENTEN FISH FRY 4:00 to 7:00 p.m. at the Hubbardston American Legion. Buffet style: Fish, Shrimp, Steak Fries, Baked Potato, Coleslaw, Roll & Dessert. $18.00 (under 5 free); over 70 $16.00; Take-outs $18.00.

MARCH 22 – LENTEN FISH FRY 4:00 to 7:00 p.m. at the Hubbardston American Legion. Buffet style: Fish, Shrimp, Steak Fries, Baked Potato, Coleslaw, Roll & Dessert. $18.00 (under 5 free); over 70 $16.00; Take-outs $18.00.

MARCH 29 – LENTEN FISH FRY 4:00 to 7:00 p.m. at the Hubbardston American Legion. Buffet style: Fish, Shrimp, Steak Fries, Baked Potato, Coleslaw, Roll & Dessert. $18.00 (under 5 free); over 70 $16.00; Take-outs $18.00.

– IONIA –

MONDAY – IMMUNIZATION WALK-IN CLINIC 8:30 to 11:30 a.m. and 12:30 to 3:00 p.m. at the Ionia County Health Department, 175 East Adams Street. Appointments also accepted. To schedule, call 616 527-5341, select 3.

WEDNESDAY, THURSDAY – PREGNANCY SERVICES OF IONIA COUNTY FREE pregnancy tests, educational classes on pregnancy, newborn care, and parenting, free boutique with essentials for maternity, preemie/newborn to 4T, diapers and formula. 330 Lovell Street, Ionia. Online scheduling available. www.PSICionia.org (616) 755-6077 (voice/text)

MONDAY, WEDNESDAY, FRIDAY – FOOD PANTRY Illuminate Church food pantry, 83 E Tuttle (behind Ken's Market) is open Monday, Wednesday and Friday from 11:00 a.m. to 1:00 p.m. Contact info 616 522-7335.

TUESDAY – FOOD PANTRY/CLOTHING CLOSET Ionia Seventh Day Adventist Community Service Center, 721 Elmwood Drive (behind the church) is open on the 3rd Tuesday of the month, 9:30 a.m. - 1:00 p.m. No ID needed. Accepting slightly used clothing for those in need. 616 527-6465 for info.

TUESDAY – IMMUNIZATION WALK-IN CLINIC 8:30 to 11:30 a.m. and 12:30 to 3:00 p.m. at the Ionia County Health Department, 175 East Adams Street. Appointments also accepted. To schedule, call 616 527-5341, select 3.

TUESDAY – MOBILE ZION FOOD PANTRY Second Tuesday each month, beginning at 4:30 p.m. at the Ionia Fairgrounds. Call 616 527-1910 for information.

TUESDAY, WEDNESDAY, SATURDAY – THE CHRISTIAN SERVICE CENTER OF IONIA NOW OPEN Tuesdays 9:00 a.m. to noon and 1:00 to 4:00 p.m.; Wednesdays 9:00 a.m. to Noon and 1:00 to 3:00 p.m.; Saturdays 9:00 a.m. to noon. On the corner of Depot & Washington. Phone 616-527-1530.

WEDNESDAY – TOPS (TAKE OFF POUNDS SENSIBLY) A weight loss support group meets weekly on Wednesday, 6:00 pm to 7:30 pm at Saints Peter and Paul School, Ionia, door G. First visit is free. (616) 644-1858. www.tops.org

WEDNESDAY – IMMUNIZATION CLINIC 1st & 3rd Wednesdays of the month from 10:00 a.m. to 5:00 p.m. and 2nd & 4th Wednesdays of the month from 8:30 to 11:30 a.m. and 12:30 to 3:00 p.m. at the Ionia County Health Department, 175 East Adams Street. To schedule, call 616 527-5341, select 3.

WEDNESDAY – COMMUNITY DRAWERS Third Wednesday each month from 1:30 to 4:30 p.m. at the Ionia First UMC, 105 E Main Street. Personal care items for those in need in our community.

WEDNESDAY – ZION FOOD PANTRY First Christian Church, 130 E Washington. 2:00 to 4:30 p.m.

THURSDAY – IMMUNIZATION WALK-IN CLINIC 8:30 to 11:30 a.m. and 12:30 to 3:00 p.m. at the Ionia County Health Department, 175 East Adams Street. Appointments also accepted. To schedule, call 616 527-5341, select 3.

THURSDAY – THURSDAY DINER (Soup Kitchen) 6:00 p.m. at its new location, 105 E Main Street. Call 616 527-1910 for information.

THURSDAY – AL-ANON MEETINGS 7:00 p.m., Now on Zoom! Call Sandi at 616 255-3751 or Joy at 616 901-7779 for more info.

SATURDAY – BREAKFAST BUFFET 2nd Saturday of each month, 8:00 to 10:00 a.m. at St. John's Lutheran School, 617 N Jefferson Street.

– LAKE ODESSA –

MARCH 2 – YOGA WITH LINDA KIMMEL at the Lake Odessa Community Library. Beginners welcome! Bring a yoga mat and wear comfortable clothes. To register for events, please call 616.374.4591, or stop in the library.

MARCH 6 – FAMILY STORY TIME at the Lake Odessa Community Library, Wednesdays at 10:30 a.m., perfect for ages 2-5. A one-time registration is appreciated. Our theme this school year is Oh, the Places You'll Go! To register for events,

please call 616.374.4591, or stop in the library.

MARCH 7 – CHIP, CHIP, HOORAY! Lake Odessa Community Library on at 4:00 p.m., ages 5-11. Play potato games and learn the mashed potato dance! To register for events, please call 616.374.4591, or stop in the library.

MARCH 9 – YOGA WITH LINDA KIMMEL at the Lake Odessa Community Library. Beginners welcome! Bring a yoga mat and wear comfortable clothes. To register for events, please call 616.374.4591, or stop in the library.

MARCH 13 – FAMILY STORY TIME at the Lake Odessa Community Library, Wednesdays at 10:30 a.m., perfect for ages 2-5. A one-time registration is appreciated. Our theme this school year is Oh, the Places You'll Go! To register for events, please call 616.374.4591, or stop in the library.

MARCH 14 – MEET YOUR BEST SPUDS at the Lake Odessa Community Library, 4:00 p.m., ages 9-16. Everything Chips! To register for events, please call 616.374.4591, or stop in the library.

MARCH 16 – YOGA WITH LINDA KIMMEL at the Lake Odessa Community Library. Beginners welcome! Bring a yoga mat and wear comfortable clothes. To register for events, please call 616.374.4591, or stop in the library.

MARCH 20 – FAMILY STORY TIME at the Lake Odessa Community Library, Wednesdays at 10:30 a.m., perfect for ages 2-5. A one-time registration is appreciated. Our theme this school year is Oh, the Places You'll Go! To register for events, please call 616.374.4591, or stop in the library.

MARCH 21 – HOME-BASED EDUCATION 1:00 p.m. at the Lake Odessa Community Library for all students. Our theme this school year is Mind-Building Tales. Monthly registration is appreciated!

MARCH 23 – YOGA WITH LINDA KIMMEL at the Lake Odessa Community Library. Beginners welcome! Bring a yoga mat and wear comfortable clothes. To register for events, please call 616.374.4591, or stop in the library.

MARCH 26 – STEM WITH MR. MIKE 3:30-5:00 p.m. at the Lake Odessa Community Library, ages 11-15. Join Mr. Mike to construct a table that can hold a mountain of library books. Registration is requested and appreciated. To register for events, please call 616.374.4591, or stop in the library.

MARCH 27 – FAMILY STORY TIME at the Lake Odessa Community Library, Wednesdays at 10:30 a.m., perfect for ages 2-5. A one-time registration is appreciated. Our theme this school year is Oh, the Places You'll Go! To register for events, please call 616.374.4591, or stop in the library.

MARCH 30 – YOGA WITH LINDA KIMMEL at the Lake Odessa Community Library. Beginners welcome! Bring a yoga mat and wear comfortable clothes. To register for events, please call 616.374.4591, or stop in the library.

MONDAY – BINGO 1st & 3rd Mondays. Games start at 6:00 p.m., VFW Post, 3600 W. Tupper Lake Road. Doors open at 4:30. Questions: 616 374-7075.

MONDAY & THURSDAY – AA MEETING 7:00 p.m. at St. Edwards Church, W M-50 Highway. For more information call Robert at 616 902-9001.

TUESDAY – BABY QUILTS FOR THE BABIES at the Spectrum Pennock Hospital Nursery. The First Congregational Church of Lake Odessa, 767 Fourth Avenue, the first Tuesday of each month at 11:00 a.m. For more information call Judy Graham at (616) 374-8753.

THURSDAY – AREA ALANON MEETING 10:00 to 11:00 a.m. at the Lakewood United Methodist Church, 10265 Brown Road (M-50). We're great listeners; everything said at our meetings is held in confidence; we can help you regain your serenity! Call 616 575-8000 for information.

SUNDAY – OLD TIME COUNTRY MUSIC SHOWS 3:00 p.m. at Bob's Barn Jamborees, 1417 Johnson Street. Open Mic at 4:30 p.m. Always free admission. Contact bobwarner40@ gmail.com.

– LYONS/MUIR –

MARCH 2 – BOOKISH BINGO 11:00 a.m. at the Lyons District Library. Play bingo for a chance too win fun prizes.

MARCH 5 – ADULT CRAFT NIGHT 5:00 p.m. at the Lyons District Library. Get in the mood for spring with a fun paper craft featuring rabbits, eggs, and a sunshiny landscape.

MARCH 6 – STORYTIME 11:00 a.m. Enjoy stories, songs, and activities that help build early literacy skills during storytime at the Lyons District Library.

MARCH 6 – KNITTER'S CIRCLE 11:00 a.m. Join fellow knitters at the library to craft and learn in a supportive, friendly environment at the Lyons District Library. All skill levels are welcome!

MARCH 7 – WRITERS GROUP 10:00 a.m. Enjoy a cup of coffee while engaging with fellow writers for feedback and inspiration at the Lyons District Library.

MARCH 7 – GAME NIGHT 4:00 p.m. at the Lyons District Library to play board and computer games.

MARCH 7 – KIDS BINGO NIGHT 4:00 p.m. at the Lyons District Library. Play bingo for a chance too win fun prizes.

MARCH 8 – CAREGIVING CORNER 11:00 a.m. at the Lyons District Library to share your parenting hacks, struggles, concerns, joys, and more with a supportive group.

MARCH 13 – STORYTIME 11:00 a.m. Enjoy stories, songs, and activities that help build early literacy skills during storytime at the Lyons District Library.

MARCH 13 – KNITTER'S CIRCLE 11:00 a.m. Join fellow knitters at the library to craft and learn in a supportive, friendly environment at the Lyons District Library. All skill levels are welcome!

MARCH 14 – WRITERS GROUP 10:00 a.m. Enjoy a cup of

Coming events (up to 30 words) can be placed in this column at no charge for nonprofit organizations. Deadline is noon on Thursday. Email to kara.raimer@att.net; send to the Ionia County Shopper’s Guide, Box 46, Saranac, MI 48881; or fax to 616-642-6040. Remember to include your name, address, and phone number.

coffee while engaging with fellow writers for feedback and inspiration at the Lyons District Library.

MARCH 14 – GAME NIGHT 4:00 p.m. at the Lyons District Library to play board and computer games.

MARCH 20 – STORYTIME 11:00 a.m. Enjoy stories, songs, and activities that help build early literacy skills during storytime at the Lyons District Library.

MARCH 20 – KNITTER'S CIRCLE 11:00 a.m. Join fellow knitters at the library to craft and learn in a supportive, friendly environment at the Lyons District Library. All skill levels are welcome!

MARCH 21 – WRITERS GROUP 10:00 a.m. Enjoy a cup of coffee while engaging with fellow writers for feedback and inspiration at the Lyons District Library.

MARCH 21 – GAME NIGHT 4:00 p.m. at the Lyons District Library to play board and computer games.

MARCH 22 – TRUE CRIME CLUB Noon at the Lyons District Library. Amateur sleuths are invited to join us at the library to discuss cold cases, theorize about crimes, and more.

MARCH 25 – SIP & READ BOOK CLUB 11:00 a.m. at the Lyons District Library. Adults - Join fellow readers for a discussion of Mudboound by Hillary Jordan. Coffee, tea, and snacks provided.

MARCH 27 – STORYTIME 11:00 a.m. Enjoy stories, songs, and activities that help build early literacy skills during storytime at the Lyons District Library.

MARCH 27 – KNITTER'S CIRCLE 11:00 a.m. Join fellow knitters at the library to craft and learn in a supportive, friendly environment at the Lyons District Library. All skill levels are welcome!

MARCH 28 – WRITERS GROUP 10:00 a.m. Enjoy a cup of coffee while engaging with fellow writers for feedback and inspiration at the Lyons District Library.

MARCH 28 – NECKLACE NIGHT 4:00 p.m. at the Lyons District Library. Stop by after school to pick out your favorite beads and design a one-of-a-kind necklace during this youth craft night.

MARCH 28 – GAME NIGHT 4:00 p.m. at the Lyons District Library to play board and computer games.

MARCH 30 – EASTER EGGSTRAVAGANZA! 10:00 a.m. to Noon. Bring your little one to hunt for candy- and prize-filled eggs on the Lyons District Library lawn. Ages 0-4 will begin at 10 a.m. followed by ages 5+. Stick around afterward to meet the Easter Bunny and get your photo taken together!

– PORTLAND –

MONDAY – PORTLAND COMMUNITY FOOD BANK Portland United Methodist Church, 310 E Bridge Street. Open 9:00 to Noon. All of Portland School District eligible.

MONDAY – DALE E. HYLAND AMERICAN LEGION POST 129 meets the second Monday of each month at 7:00 pm at the Portland VFW on 1324 E Bridge Street.

MONDAY – BINGO at 6:00 pm at the Portland Senior Center, 144 Kent Street. For more information call 517-647-4004.

TUESDAY – EUCHRE 1:00 pm at the Portland Senior Center, 144 Kent Street. For more information call 517-647-4004.

WEDNESDAY – AREA ALANON MEETING 10:00 to 11:00 a.m. at the First Congregational Church, 421 East Bridge Street in the Fellowship Hall. We're great listeners; everything said at our meetings is held in confidence; we can help you regain your serenity! Call 616 575-8000 for information.

THURSDAY – EUCHRE at 1:00 pm at the Portland Senior Center, 144 Kent Street. For more information call 517-647-4004.

THURSDAY – PORTLAND COMMUNITY FOOD BANK Portland United Methodist Church, 310 E Bridge Street. Open every Thursday from 4:00 to 6:00 p.m. All of Portland School District eligible.

THURSDAY – TOPS (TAKE OFF POUNDS SENSIBLY) A non-profit weight loss support group meets weekly, 6:00 to 7:30 pm at the Portland District Library. Call 517-647-2025.

FRIDAY – BINGO at 9:30 am at the Portland Senior Center, 144 Kent Street. For more information call 517-647-4004.

– SARANAC –

MARCH 8 – LENTEN FISH FRY 5:00 to 7:00 p.m. at St.

Anthony's Church, corner of David Hwy. and Jackson Road.

MARCH 15 – LENTEN FISH FRY 5:00 to 7:00 p.m. at St.

Anthony's Church, corner of David Hwy. and Jackson Road.

MARCH 22 – LENTEN FISH FRY 5:00 to 7:00 p.m. at St.

Anthony's Church, corner of David Hwy. and Jackson Road.

MARCH 29 – LENTEN FISH FRY 5:00 to 7:00 p.m. at St.

Anthony's Church, corner of David Hwy. and Jackson Road.

MONDAY – BOSTON SARANAC HISTORICAL SOCIETY MEETINGS Regular monthly meetings are at 7:00 pm the 3rd Monday of each month.

TUESDAY – SARANAC COMMUNITY ASSOCIATION & SARANAC AREA WOMENS CLUB The third Tuesday of each month at the Greenridge office at 7:00 p.m.

WEDNESDAY – GRAB SOME GRUB We’d love to have you join us for a weekly dinner at 6:00 p.m. at Ebenezer Center, 4960 Portland Road. Call Pam for more info 616-315-0971.

THURSDAY – FOOD PANTRY at Saranac Community Church, 125 Bridge Street is open the FIRST & THIRD Thursdays, from 2:00 to 4:00 pm – no appointment needed. Must be Saranac-Clarksville resident. For information call 642-6322.

THURSDAY – SAMS (SARANAC AREA MUSICIANS AND SINGERS) PRACTICE in the Saranac High School band room. Choir is from 6:00 to 7:00 and band is from 7:00 to 8:00 pm. Anyone welcome. For more information call Karen at 616-902-7237.s

Saranac Jr/Sr High School Honor Roll

1st Semester - 2023/2024

12TH GRADE

GPA 3.3 or above:

Kayla Barba-Franco, Briana Barnes, Kennedy Bok, Dylan Bollone, Andrew Brazelton, Kaden Carigon, Evelyn Cudney, Nathan Day, Sophia DesJarden, Amelia Doll, Carly Dubridge, Maddox Foster, Lane Guernsey, Brady Hartman, Hunter Helminski, Lucas Hetherington, Rebecca Hopkins, Abigail Janson, Laural Lee, Savannah Mager, Keyanna MaysRice, Aidan Moilanen, Lance Morris, Evan Mouch, Giselle Muller Previtalle Nascimento, Mackenzie Neilson, Rhett Nordhof, Isabella Nordgren, Beatrice Paris, Cody Pett, Delaney Reagan, Estelle Rockhold, Allie Seward, Brennan Smith, Kayla Sterzick, Samuel Sterzick, Brady Thomas, Madison Trahan, Natalie Tucker, Harrison VanKuiken, Carter Wells, Lydia Wells, Robynne Wernet, Travis Whipple, Ryan Wigfield, Victoria Yonker

Honorable Mention 3.0 –3.29:

Megan Anderson, Jade Elliott, Jasmin Johnson,

Serenity Max, Kirah Mutch, Maxwell Olsen, Alex Peterson, Evan Price, Alex Rudnicki, Tori Thelen

11TH GRADE

GPA 3.3 or above:

Tait Anible, Sean Assaf, Kailyn Binkley, Landen Catrell, Madison Crawford, James Garn, Colten Goff, Carson Hardy, Max Hesche, Warren Hill, Jack Hopkins, Marisa Klahn, Elijah Lauer, Alyssa Possehn, Brianna Pung, Seth Purchase, Cameran Stanton, Chase Stephens, Landen Winsor, Andrew Wittenbach

Honorable Mention 3.0 –3.29:

Allison Arrell, David Bartosh, October Christiansen, Gabriel Courtnay, Mya Griffin, Christopher Kodat, Grady Proctor, Mark St. Clair, Joshua Stoel, Erianna Sumpter, Danielle Voorheis, Levi Wheelock, Cody Whipple

10TH GRADE

GPA 3.3 or above:

Seth Backstrom, Gabriel Bangert, Logan Bok, Onyx Corbett, Addison Dahms, Addison Elliott, Tyler Elliott,

Abigale Ferguson, Bryan Gregory, Winnie Harder, Caleb Harris, Brady Hefron, Dyson Hesche, Paige Hetherington, Rylan Hewitt, Kyle Jackson, Richard Max, Tessa McGee, Gequah Muhqueed, Madison Murillo, Irelynn Pachulski, Natalie Price, Kennedy Prins, Maycee Reed, Ezekiel Rockhold, Riley Robinson, Kaylee Scott, Chloe Simpson, Alexis Smus, John Sterzick, Lylah Stoutjesdyk, Alexander Thomas, Madeline Vickery, Gabrielle Vroman, Chase Wells, Jonas Wells, Dakota Williams

Honorable Mention 3.0 –3.29:

Aaliyha Ewing, Elizabeth Julian, Sandra Kenney, Brady Klahn, Grayson Moilanen, Benjamin Rudnicki, Samantha Ryan

9TH GRADE

GPA 3.3 or above:

Jacob Bollone, Samara Chadderdon, Levi Goff, Raeann Johnson, Abby Miles, Lydia Rasmus, Anahi Ruiz-Flores, Gracie Smith, Makayla Smith, Alayna Stoutjesdyk, Kennzie Tucker, Sawyer VanKuiken, Theodore VanKuiken, Haleigh Walkington, Isabelle Weeber

Honorable Mention 3.0 –3.29:

Katie Anderson, Maggie Peterson, Shyla Schulte

8TH GRADE

GPA 3.3 or above:

Reese Assaf, Jacob Barba-Franco, Ethan Bollone, Jacob Bush, Brady Catrell, Madison Chaney, Addison Courtnay, Kaytlyn Day, Alivia Elliott, Lillian Garn, Hudson Granum, Logan Gregory, Caylee Griffin, Alli Grose, Austin Haller, Gemma Hesche, Emerson Hewitt, Veronica Lauer, Scarlett Moore, Mason Possehn, Charlotte Prins, Cole Reagan, Mylee Reed, Norah Rockhold, Jace Smit, Allison Wernet, Preston Winsor, Brooke Wixom, Titus Yonker

Honorable Mention 3.0 –3.29:

Jordan Berends, Alexis Ewing, William Hesche, Brock Hopkins, Brady Oosterhouse, Gabriel Scoby, Korbin Smith

7TH GRADE

GPA 3.3 or above:

Ethan Brandt, Alyson Cheney, Anna Dahms, Jakob Dodge, Ainslee Flanagan, Kelsey Goff, Lydia Hagen, Caiden Hardy, Kole Harper, Natalie Maxim, Emelia McGovern, Luke Miles, Riley Mulford, Joel Oosterhouse, Bailey Raimer, Juan Ruiz-Flores, Abigail Vickery, Levi Warner, Katie Whipple, Nolan Wood

Honorable Mention 3.0 –3.29:

Liberty Bartosh, Ava Brown, Ila Chesebro

PUBLIC

2024

As required by the General Property Tax Act, the Ionia Township March Board of Review (MBOR) will meet at the Ionia Township Hall, 1042 E Washington St., Ionia, MI 48846 for the purpose of hearing and considering current year valuation and classification appeals, poverty exemptions, and to equalize the 2024 assessment roll.

Organization Meeting (no appeal hearings):

Tuesday, March 5, 2024, at 12 pm

Appeal Meetings:

Monday, March 11, 2024, from 3:00 pm to 9:00 pm

Thursday, March 14, 2024, from 9:00 am to 3:00 pm

By resolution, appeals to the Board of Review are by appointment, or signed letter appeal. Please contact the assessor’s office at 616-987-0067 to ask any valuation questions, or to schedule an appointment with the Board of Review. Mail signed letter appeals to arrive no later than March 8, 2024, to: • Ionia Township Board of Review c/o Assessor

PO Box 175 Lowell, MI 49331

The tentative ratios and the estimated multipliers for each class of real property and personal property for 2024 are as follows.

Residential

Timber

Board of Review meetings are open to the public in compliance with the Open Meetings Act. Americans with Disabilities (ADA) Notice: The Township will provide necessary and reasonable services to individuals with disabilities at the Board of Review meetings -contact Supervisor, Kurt Scheurer for more information.

Agricultural

Township:

1.1158 Commercial

~EASTON TOWNSHIP~ Public Budget Hearing

The Easton Township Board will hold a

Planning Workshop

March 12th at 6:00 pm. March 19th at 6:00 pm.

Public Budget Hearing

Will be held on March 26th at 6:00 pm.

All workshops and Meetings are held at: Easton Township Hall - 720 N. Bellamy Rd, Ionia, MI, 48846

*The property tax millage rate proposed to be levied to support the proposed budget will be a subject of this hearing. A copy of the budget is available for public inspection at the Easton Township Hall.

The Easton Township board will provide necessary reasonable auxiliary aids and services, such as signers for the hearing impaired and audio tapes of printed materials being considered at the meeting, to individuals with disabilities at the meeting upon seven days of notice to the Easton Township board. Individuals with disabilities requiring auxiliary aids or services should contact the Easton Township board by writing or calling the following:

Clerk Breanne Rowley, 3886 Dildine Rd, Ionia, MI, 48846, (616) 841-0578.

News from the Depot

by the Boston-Saranac Historical Society

WHAT REMINDS YOU OF SPRING? ...can be golden and sweet, and is part of not only the Saranac culture but part of a long standing North American tradition? The answer: maple syrup or more specifically, the “making” of maple syrup.

Driving out of the village on David Highway you may have noticed the white buckets around the base of some large deciduous trees. Historically, the favorite tree is the maple (sugar, black, red, and silver maple, and boxelder maple). Of all the maples, the highest concentration of sugar is found in the sap of the sugar maple. Birch, walnut, and hickory trees can also be “tapped” for their sap but the sugar content is not as high.

Maple trees store starch in their trunks and roots, which gets converted into sugar. The trees “sleep” through the coldest months of the winter. Then, as spring nears, their sap thaws, and the sugar in the sap rises up the tree, from where it is collected from the inserted “spiles” or pegs connected to tubing, through which sap is gravity fed into the collection bucket below.

Maple syrup is only made in North America, and making it even more exclusive, only in the northeastern regions surrounding the Great Lakes. It was during the 17th and 18th centuries, that Native American tribes taught European settlers how to tap maple trees and harvest sap. According to the Michigan Maple Syrup Association,

the Chippewa and Ottawa tribes of Michigan are credited with the sharing their knowledge among new settlers, but there are other regional tribes who also had the knowledge such as the Ojibwa, Algonquin, as well as the tribes within the Iroquois Confederacy.

Settlers developed new methods, using tools such as augers to drill holes in the trees and boiling the sap in large iron kettles. Over time, maple syrup production evolved and integrated newer technology and by the 1890’s, mass produced “evaporators” were used to heat and concentrate sap more efficiently.

And that is what they do here in Saranac, at “Dusty Lane Dairy & Sugar Bush” off David Highway at Patrick Road. At least five generations of family and friends have annually produced maple syrup since 1932. In a wood fired evaporator, which is made up of three sections, fresh sap is continually fed into the preheated first heater, goes through an aerating process before winding through channels to the finishing pan, for an ever-increasing concentration of sugar. When full, their evaporator can hold 150 gallons. Just how much syrup is that? Probably less than you think. Generally, the ratio of sap to syrup for the sugar maple is 40 to 1 (40 gallons of sap yields one gallon of syrup). How many gallons will one sugar maple tree produce? If you tap one sugar maple you can

~EASTON TOWNSHIP~

BOARD OF REVIEW

Easton Township Hall 720 Bellamy Rd. Ionia

Monday March 11th

9am to 12pm & 1pm to 4pm

Thursday March 14th 3pm to 9pm

Please plan to attend one of these dates if you have questions about your Assessments!!

Now is the Time!

Questions Call

Assessor - Dan Bengel 989.593.2640

Supervisor - Bill Patton 616.481.1813

normally get about 10-20 gallons of sap in a season.

In my opinion, those figures alone should lead us toward a whole new respect, and appreciation, of the traditional springtime production of maple syrup. And it all starts with

a bucket, that is eventually turned into liquid “gold.”

Follow us on Facebook ™ /Saranac Depot or check with the Saranac-Clarksville library for BSHS events: www.saraclark. michlibrary.org/community-calendar#/events/

Board meeting dates for the 2024-2025 Budget year

All meetings are held at the Township Hall, 720 Bellamy Rd, starting at 7:00 PM on the first Tuesday of the month.

2024

April No Meeting

May 14th – Due to May School Election

June 4th

July 2nd

August 13th – Due to August Primary Election

September 3rd

October 1st

November 12th – Due to Nov. General Election

December 3rd

2025

January 7th

February 4th

March 4th

Should there be any cancellations or changes to these dates, a notice will be advertised in the local paper.

PUBLIC NOTICE BERLIN TOWNSHIP

2024 March Board of Review Meeting Schedule

Berlin Township March Board of Review (MBOR) will meet at the Berlin-Orange Fire Department, 265 David Hwy, Ionia MI 48846 for the purpose of hearing and considering valuation and classification appeals, poverty exemptions, and to equalize the 2024 assessment roll.

Organization Meeting (no appeal hearings):

Tuesday, March 5, 2024, at 3:00 pm

APPEAL MEETINGS:

MONDAY, MARCH 11, 2024

9:00 am-12:00 pm & 1:00-4:00 pm

TUESDAY, MARCH 12, 2024

1:00 pm-4:00 pm & 6:00-9:00 pm

By resolution, appeals to the Board of Review are by appointment, or signed letter appeal. Please contact the assessor’s office at 616-987-0067 to ask any valuation questions, or to schedule an appointment with the Board of Review.

Mail signed letter appeals to arrive no later than March 8, 2024, to:

• Berlin Township Board of Review PO BOX 175 Lowell, MI 49331

The tentative ratios and the estimated multipliers for each class or real property and personal property for 2024 are as follows:

Board of Review meetings are open to the public in compliance with the Open Meetings Act. Americans with Disabilities (ADA) Notice: The Township will provide necessary and reasonable services to individuals with disabilities at the Board of Review meetings -contact Supervisor, Bob Bennett 616-293-0622 for more information.

NOTICE RONALD TOWNSHIP 2024 BOARD OF REVIEW

TO ALL TOWNSHIP TAXPAYERS: THE 2024 BOARD OF REVIEW FOR THE TOWNSHIP OF RONALD WILL MEET AT THE RONALD TOWNSHIP HALL 4987 Stage Road, Ionia, MI 48846

ORGANIZATIONAL MEETING

TUESDAY, MARCH 5, 2024 at 5:00 PM. HEARING APPEALS

MONDAY, MARCH 11, 2024 from 9:00 AM to 3:00 PM, and WEDNESDAY, MARCH 13, 2024 from 3:00 PM to 9:00 PM

*Please note, the Assessor will be available for the first 3 hours on Monday, and the last 2 hours on Wednesday.

The tentative recommended equalization ratios and estimated multipliers (factors) necessary to compute state equalized values of real and personal property in the Township of Ronald for 2024 are:

By Board resolution, residents are able to protest by letter, provided the protest letter is received by the Assessor before 5:00 P.M. on Friday, March 8, 2024. For an appointment please call (616) 841-5578.

Brian Busscher

Ronald Township Assessor 987Esker Dr Zeeland MI 49464 (616) 841-5578

Photo credit: Ed Culver of Dusty Lane Dairy & Sugar Bush

Tips for seniors to safeguard their mental health

The wide-ranging impact and reach of mental health issues garnered considerable attention during the COVID-19 pandemic, when the virus as well as mandates designed to reduce its spread led to increased feelings of anxiety and isolation. Since then, life has returned to normal for billions of people across the globe, but many people, including seniors, continue to experience mental health issues.

The Pan American Health Organization reports that at least one in four older adults experiences a mental disorder such as depression, anxiety or dementia. And those figures will likely only grow, as population estimates indicate seniors will make up a greater percentage of the global population in the years to come. Seniors dealing with mental health issues may feel helpless, but there’s much they can do to safeguard their mental health.

• Socialize regularly. A 2019 study published in The Journals of Gerontology, Series B: Psychological Sciences and Social Sciences found that older adults who socialized with people beyond their circle of family

and close friends were more likely to have greater positive moods and fewer negative feelings. Unfortunately, a significant percentage of older adults report feeling isolated from others. According to the University of Michigan National Poll on Healthy Aging that was conducted in January 2023, one in three older adults reported infrequent contact (once a week or less) with people from outside their home.

tools, including telehealth, was turned to both during the pandemic and ever since, and seniors can utilize such services if they have limited mobility and/or no one to help them make it to in-person appointments.

• Speak with a mental health professional. Among the more troubling aspects of the mental health crisis affecting seniors is that the PAHO reports two-thirds of older adults with mental health problems do not get the treatment they need.

Speaking with a mental health professional can help older adults in myriad ways. Such professionals can identify the issue that is prompting seniors to seek help and offer suggestions that can improve overall health and qualify of life. Roundstone Insurance notes that reliance on digital behavioral health

• Volunteer. Many older adults are retired, and while ample free time may have seemed like the ultimate reward after a lifetime of working, many retirees experience a void once their life no longer has the structure that work can provide. According to the indepen-

dent nonprofit HelpGuide. org, retirement depression can compel retirees to feel as though they miss the sense of identity, meaning and purpose that came with their jobs, which can make some feel depressed, aimless and isolated. Volun-

teering can help fill the void created by retirement, and the positive mental health effects of volunteering are well-documented. According to the Mayo Clinic, studies have shown volunteering increases positive, relaxed feelings and gives volun -

teers a sense of meaning and appreciation. No one is immune to mental health issues, including seniors. But older adults can take various steps to address their mental health and improve their overall health as a result.

FP242676

What is an adult day center?

The goal at Just Like Home is to provide a safe, stimulating, and homelike environment that offers our clients the opportunity for socialization and recreation while also allowing caretakers the ability to continue in their jobs, attend appointments, or just simply relax for a day.

We are fully accessible to people with disabilities and designed to meet the needs of chronically ill and impaired adults (ages 18+) who live in the community.

Facts about Adult Day Care:

• Increases socialization for clients.

• Reduces loneliness.

• Reduces fall.

• Engages in meaningful activities.

• Improves mental well being.

• Adult Day centers allow individuals to form bonds and create friendships with others.

•

Why is this a need in the community?

• Assist with day to day needs when caregivers need a break.

• Adult day centers are cost effective alternatives to other, long term care choices.

• Adult day centers allow individuals who attend our program to maintain their independence and promote feelings of self-worth.

• There are currently no other adult day centers in Ionia County.