House & Lifestyle | 279 by House & Lifestyle

Welcome

is issue is your summer survival k : full of bright ideas, l tle escapes, and everything you need to keep ir s high—even when the ice cream melts.

There’s no better time to help your children connect with nature, and we’ve got five funfilled project ideas to encourage them into the great outdoors. If you’re craving a wholesome day out, the National Trust has you covered—head to Mottisfont for their interactive Chitty Chitty Bang Bang family exhibition and adventure trail. Or venture to Beaulieu, where an unforgettable summer awaits, with motoring parades, falconry displays, and a striking sculpture exhibition—there’s something for everyone. Looking to pack up and explore further afield? We’ve got a host of travel inspiration, from budget-friendly family breaks to breathtaking European mountain adventures. And if you’d rather bring the holiday vibes home, we’ve got you covered there too—discover José Pizarro’s tips for mastering the basics of Spanish cooking and try your hand at a few recipes to create your very own fiesta.

ABOUT US

House & Lifestyle is a monthly magazine with approximately 150,000 readers and available in hundreds of outlets throughout Dorset and Hampshire. Pick up a free copy each month from supermarkets, newsagents, estate agents, theatres, garden centres, shopping centres, health clubs, hotels, train stations, bus stations, bars, clubs, restaurants, garages, doctors surgeries, dentists, cafes, pubs and many other retail outlets. House & Lifestyle magazine is published by GWP Marketing Ltd. All rights reserved. Reproduction in whole or in part is forbidden except with the express permission of the publisher. The views expressed in House & Lifestyle are those of the contributors and are not necessarily shared by the magazine or its staff. GWP Marketing Ltd accepts no responsibility for content and / or advertising copy supplied by third parties.

Facebook @housemagdorset

Twitter @House_Mag

Instagram @housemagazine_dorset

www.house-mag.co.uk

CONTRIBUTORS

GARY PEARCE PUBLISHER

gary@house-mag.co.uk | 01202 287165 ext #1

ROSS STALLION SALES DIRECTOR

ross@house-mag.co.uk | 01202 287165 ext #1

VICKY ANSCOMBE EDITOR

vi @house-mag.co.uk | 01202 287165 ext #2

HANNE-LISE BASSON ACCOUNT MANAGER

han@house-mag.co.uk | 01202 287165 ext #1

Holiday lets made easy

Stallion Property Management are holiday let experts covering Bournemouth, Poole and surrounding areas. We take care of your holiday let and boost your rental income. Our pricing ranges from 18-24% for a fully managed service of your rental income depending on the circumstances of your property.

• Listing on multiple platforms

• Price optimisation

• Hassle-free service

• Guest vetting & communication

• Perfect pictures

• Maintenance & repairs

• 24/7 Check-in

• Cleaning

• Guest support

Stallion Property Management - Just WOW! I can’t recommend this company enough, I want to shout it from the rooftops, these guys, Ross and Gary, are absolutely brilliant, professional, dynamic, excellent communication, honest, amazing taste, patient and understanding.

TRACY, BOURNEMOUTH

Contact us now for a free consultation. 01202 287351 contact@stallionpm.co.uk 18 Christchurch Road, Bournemouth, BH1 3NE stallionpropertymanagement.co.uk

INTERIORS

76 TRENDS

Emerging home design trends to tap into now

80 CUSTOM CREATIONS

Making space work for you

90 POOLE LIGHTING THE FACTORY SHOP

Brightening every home

HOME IMPROVEMENT

101 SLC SOLUTIONS

Smarter homes start with solar

FOOD & DRINK

109 LA MIA’S

Award-winning dining on Poole Quay

110 JOSÉ PIZARRO

Recipes

LOCAL EVENTS

115 KEY WEST

Fireworks and flavour by the sea

123 DORSET CRUISES

Sail, sip, and celebrate

READ ALL ABOUT IT

The latest news stories in your area.

INSIDE OUT DORSET

The ideas and voices of children from a Bournemouth primary school are to feature in a new sound art installation at a major Dorset visitor attraction this summer.

Dorset-based artist Lorna Rees, of Gobbledegook Theatre, is creating her latest immersive sound-work, Canopy, for this year’s Inside Out Dorset festival of outdoor arts, which runs in various locations across the county from 12 to 21 September.

A joyful, thought-provoking investigation of our relationship to trees, Canopy will see 24 sonic seed pods suspended from trees on a trail at Moors Valley Country Park and Forest at Ashley Heath. Each seed pod will house one of 24 different human responses to Nature with contributions from a range of people including scientists, artists, folk musicians, arborists and Year 4 children from Malmesbury Park Primary School.

Canopy can be seen and listened to at Moors Valley Country Park and Forest from Saturday 13 September until Sunday 21 September. It is supported by Activate for Inside Out Dorset, Arts Council England, Forestry England, Dorset Council, Cultural Hub and the National

Memorial Arboretum. Lorna’s workshop with Malmesbury Park Primary School was enabled by the Cultural Hub. She also hosted workshops at Christchurch Junior School, St Katharine’s CE Primary School in Southbourne, and St Ives Primary School.

Inside Out Dorset is an international festival of free-to-see outdoor arts held every two years. This year’s typically diverse and inventive programme also includes a new Giant for the Dorset landscape, the county’s response to the international River of Hope arts-based learning project, four astonishing performance pieces from the Catalan region in one of Dorset’s most iconic villages, and an amazing, site specific promenade performance against the backdrop of a Georgian seafront.

Full details can be found at https:// activateperformingarts.org.uk/whats-on/ inside-out-dorset/.

LA-MIA’S JOINS LIGHTHOUSE BUSINESS CLUB TO SUPPORT ARTS AND COMMUNITY

La-Mia’s harbourside restaurant and bar on Poole Quay is the latest local firm to join the Lighthouse Business Club.

Known for its warm Mediterranean inspired menu and relaxed harbourside setting, La-Mia’s is passionate about creating memorable experiences and bringing people together – values that align closely with Lighthouse’s mission as one of the UK’s largest regional arts centres.

“We’re so pleased to become part of Lighthouse Business Club,” says La-Mia’s owner Carly Jervis-Goode. “We love the idea of contributing to the local arts scene and giving something back to our community.

Lighthouse Business Club membership is available in a range of benefit packages. To find out more about Lighthouse Business Club, visit Lighthouse Business ClubLighthouse or contact George Rogers at george.rogers@lighthousepoole.co.uk, or 01202 781350.

LIGHTHOUSE, POOLE www.lighthousepoole.co.uk

SKINID CELEBRATES

4 TH BIRTHDAY IN STYLE

SkinID, a Dr-led clinic specialising in safe, natural-looking beauty enhancements, marked its 4th birthday with a relaxed and stylish evening event, Sunset Vibes, held at their clinic on 296 Sandbanks Road in Poole. Guests enjoyed a welcoming atmosphere with nibbles and drinks, while live entertainment was provided by talented saxophonist Wendy Allen. The celebration offered a wonderful opportunity for clients and staff to connect, and also helped raise valuable funds for Forest Holme Hospice Care.

Dr. Irena Daniels, founder of SkinID, said: “We are so grateful to everyone who came to celebrate with us. Sunset Vibes was a beautiful reflection of the SkinID community – warm, supportive, and full of positive energy. It was a joy to mark this milestone together while also supporting a cause close to our hearts.”

SKINID www.skinid.co.uk/clinic

FIRST SPADE IN THE GROUND FOR MAYFLOWER’S NEW REHEARSAL STUDIO

Construction work is now officially underway on Mayflower’s new rehearsal studio development, marking a significant milestone in Mayflower’s ongoing investment in regeneration for the next generation as part of their mission to create inspiring experiences.

Following the planning approval earlier this year, the recent ceremonial breaking of the ground symbolises the next step in delivering a double-height rehearsal studio, plus two fully accessible dressing rooms and a combined reception and stage door. The project will provide a high-performing building as part of a drive towards achieving Net Zero and will provide a suitable space for their Participation and Education programmes to thrive.

The rehearsal studio space will deliver improvements and support Mayflower’s continued growth in participation, Mayflower is celebrating its twelfth year of its highly successful youth theatre projects welcoming over 210,000 young people from across the region to experience creative arts

performance, making friends and growing in confidence as they take to the main stage. One benefit of this rehearsal studio is that young people will be able to utilise it during the youth projects each year. The rehearsal studio will sit alongside two fully accessible dressing rooms and a new combined reception and stage door, helping to improve backstage access and inclusivity for all performers, ensuring disabled performers have equality of backstage provision with stage accessible dressing rooms – a longstanding priority for the venue.

The building project, which is expected to take approximately 16 months to complete, will be delivered by contractors GF Holding, following a competitive tender process. The development reflects Mayflower Theatre’s long-term commitment to reinvestment and sustainability, with the entire project being fully funded through Mayflower’s own reserves.

BELOW: Artist Impression of Mayflower Theatres proposed Rehearsal Studio

MAKE THIS SUMMER UNFORGETTABLE FOR THE WHOLE FAMILY ON BOURNEMOUTH PIER WITH SUN, SEA, FREE LIVE MUSIC

This summer, Bournemouth Pier is the perfect holiday destination! With thrilling adventures, live entertainment, and mouth-watering food and drink, there really is something for everyone, all set against the best views of the iconic South Coast beaches.

Get the adrenaline pumping at RockReef, the pier’s indoor activity centre, and don’t miss the PierZip, the world’s first pier-toshore zip wire. RockReef and PierZip will be open daily 24th July to 2nd September, perfect for families and thrill seekers looking to make the most of the summer holidays. Book online in advance to save on your ticket price.

Throughout the summer, Key West Bar and Restaurant on Bournemouth Pier will come alive with live music sessions you won’t want to miss FREE entry to all; Saturday 19th July, Friday 1st August, Friday 8th August, Friday 22nd August.

BOURNEMOUTH PIER www.thebournemouthpier.com

And from Sunday 20th July, join us every Sunday from 4 pm until sunset for The Sunset Club Ibiza Dance Anthems, hosted by local radio DJ Mark Rush Palmer with guest saxophonist Vicky B.

Summer at Bournemouth Pier wouldn’t be complete without top tribute acts and legendary live performers, on Friday 15th August ABBA Angels Tribute are back by popular demand, bringing all the ABBA hits to the pier!

Enjoy summer food and cocktails at Key West Bar & Restaurant with the best ocean views in Bournemouth, is the perfect spot to round off your visit. Book your table in advance and make the most of this stunning seafront setting, with 2 for 1 cocktails all day every day.

More information, booking, and tickets available at www.thebournemouthpier. com/summer-holidays

MERMAID TAILS FIND NEW HARBOURSIDE HOME ‘THE MOST EXPENSIVE HOUSE IN THE WORLD’

Three striking mermaid tails from this spring’s Great Tail Trail are creating a breathtaking public spectacle at their new harbourfront home at Sandbanks, having raised a significant amount at auction for Julia’s House children’s hospice charity.

The tails have been bought by local entrepreneur and family man, Tom Glanfield, who made headlines in 2023 for purchasing a dilapidated bungalow dubbed ‘the most expensive house in the world’ due to the staggering price per square foot he paid for it. Tom, who purchased the rundown property on Sandbanks’ ‘Millionaire’s Row’ and hopes to replace it with a very publicly supported family eco home, has given the mermaid tails pride of place on his harbour wall overlooking the water.

The Great Tail Trail took place across Bournemouth, Christchurch and Poole between April and June this year, providing a free family art adventure and lots of community spirit. All the tails were sold at a Grand Auction which raised an impressive £201,100, helping Julia’s House to continue to provide its essential care and support to local children and their families.

You can discover more about the vital work of Julia’s House by visiting www.juliashouse.org

JULIA’S HOUSE www.juliashouse.org

NEW NATURE NOOK SESSIONS AT THE TREEHOUSE

An exciting new outdoor learning experience is being launched at The Treehouse in Hurn, near Bournemouth Airport.

‘Nature Nook’ is a welcoming outdoor space designed to inspire curiosity, confidence and creativity through nature-based learning with a number of outdoor sessions:

Little Seedlings: a group for under 5s exploring nature crafts, planting, story time and much more. Thursdays (during Dorset term time); 10am-11.30am.

Home Ed Sessions: sessions for those aged between 6 and 18 years old who are out of school or in alternative provision to spend time in our Nature Nook learning a range of nature-based skills and taking part in physical activities such as wide games, sports and obstacle courses. Thursdays (during Dorset term time); 12.30pm-2.30pm.

Holiday Club: for children aged 8 to 14 during the school holidays to enjoy a range of

DIVERSE ABILITIES www.diverseabilities.org.uk

nature-based activities such as fire lighting, green wood crafts, and den building. Mondays and Thursday during summer holidays; 8.30am-3pm or 8.30am-4pm.

The sessions are being run by Diverse Abilities by a team with strong experience of supporting children with special educational, however these sessions are open to all children, including those without additional needs.

Lily Felstead, Short Breaks Deputy Manager at Diverse Abilities, commented: “We are really looking forward to welcoming people to the Nature Nook for some engaging outdoor sessions for all ages. We’ve got fantastic activities in our Nature Nook forest school area, including mud kitchens, a fire pit, den building, outdoor skills and a changing place, which we can’t wait to open up to the wider community.”

Find out more and book a session at diverseabilities.org.uk/naturenook

KNEES UPP

LYMINGTON

Turning misfortune on its head, live music fan Aidan Newman, 22, from Lymington, used a short period of ill health to conceive, organise and now publicise a new grass roots music festival in the town.

Knees Upp Lymington will take place on Vicars Hill, Undershore Road on Friday 12 and Saturday 13 September, in aid of Lymington Hospital.

The lineup is headed by The Zipheads, whose brand of 50s rock ‘n’ roll and 70s punk has won them fans all over Europe and the USA, and Hampshire-based ska travellers New Tonic. They’ll be joined by some of the region’s finest live music rabble rousers including Two Man Travelling Medicine Show, Quinn’s Quinney, Tray Cats, Hawkeye & Hoe, the Emma Hardy Band and The Corsairs.

Aidan grew up around live music – his parents are lifelong fans – and while still at school went on tour to Denmark with Hawkeye for his work experience. He trained in sound engineering at Bournemouth Academy of Modern Music before taking a job in boat building.

Tickets for Knees Upp Lymington are on sale now at https://wegottickets.com/f/13751.

KNEES UPP LYMINGTON www.wegottickets.com/f/13751

WEST CLIFF

EAST CLIFF

IN T R O DUCIN G

WINNER FOR BOURNEMOUTH (BH2-4)

Winkworth Westbourne have just won the British Property Award for Bournemouth (BH2-4), for the fourth successive year.

Their team performed outstandingly throughout the extensive judging period, which focused on customer service levels.

Winkworth Westbourne have now been shortlisted for a number of national awards which will be announced shortly.

The British Property Awards provide agents throughout the UK with an invaluable opportunity to compare the service that they provide against the service provided by their local, regional and national competition.

Agents who go that extra mile and provide outstanding levels of customer service are rewarded with our accolade, which acts as a beacon to highlight these attributes to their local marketplace.

Winkworth Westbourne

77 Poole Road, Westbourne, Bournemouth, Dorset, BH4 9BB 01202 767313

www.winkworth.co.uk/estate-agents/westbourne

T H E B RITI S H P R OP E RT Y AWA R D S are one of the most inclusive estate agency awards providers as they do not charge to enter This has enabled their award to be structured in a manner that ensures maximum participation, on average judging over 90% of agents that meet their minimum criteria on a local level.

The team personally mystery shops every estate agent against a set of 25 criteria to obtain a balanced overview of their customer service levels. The judging criteria is periods to ensure that agents have been rigorously and fairly judged.

Robert McLean from The British Property Awards said “Our awards have been speciﬁcally designed to be attainable to all agents, removing common barriers to entry, such as cost, to ensure that we have the most inclusive awards. Our awards have also been designed to remove any opportunity for bias or manipulation. If an agent has been attributed with one of our awards, it is simply down to the fantastic customer service levels that they have demonstrated across a prolonged period of time. Winning agents should be proud that their customer service levels provide a benchmark for their local, regional and national competition”.

LETTING

POOLE | £550,000

SOLE AGENT. An immaculately presented 3 double bedroom, character house set moments away from Poole Park. The property bene ts from a lounge, dining room with French doors to the attractive rear garden, separate kitchen, shower room and o road parking for at least 4 vehicles.

accommodation approaching 2000 sqft, set over 3 oors Further o ers a low maintenance garden, under oor heating and o road parking for 3 cars.

HAMWORTHY | GP £825 - £850,000

SOLE AGENT. A fabulous character property o ering a wealth of charm and elegance, along with quirky shaped rooms. The accommodation includes 3 bedrooms, an en suite, 2 loft rooms, bathroom, 3 reception rooms, an orangey, kitchen/breakfast room, courtyard style gardens and a double garage.

BRANKSOME | £540,000

SOLE AGENT. An immaculate detached 2 (could be converted back to 3) bedroom bungalow set at the end of a quiet cul de sac o ering kitchen/breakfast room, lounge, conservatory, en suite shower room, bathroom and o road parking for 3 cars

DISCOVER OUR SEAVIEW RESTAURANT & BAR LOUNGE

TOMAHAWK STEAK FOR TWO

Join us for our delicious summer special! Flame-grilled feast for two with sides & sauce. Only £99 for two.

AFTERNOON TEA EXPERIENCES

Think homemade pastries, savoury bites, and handpicked loose-leaf teas. It’s the perfect way to unwind in style.

FIZZ & CATCH FRIDAYS

Kick off your weekend in style with a seafood experience full of flavour, fizz, and stunning views. Just £49.99pp.

MEDITERRANEAN STYLE TERRACE

Bask in sunshine while savouring delicious food and drinks by the sea. Enjoy 2 for £20 cocktails, Sun-Fri, 4–6pm.

Renters rights bill update

The Renters Rights bill will not be going to Royal Assent until they are back from summer recess in September.

One amendment to the bill that has been withdrawn is to allow landlords to be exempt from joining the new ombudsman if their agent is already with a redress scheme. Therefore, landlords will be required to be part of it.

A positive amendment that has been agreed is the Pet Deposit, landlords can request up to 3 weeks rent as an additional deposit, however, this must only be for pet damage.

Another positive amendment is the reletting of a home if possession was gained by using the Ground 1a of the Section 8 to sell the property. Originally it was looking at banning a landlord from reletting the property for 12 months, this has now been reduced to 6 months.

PICTURED LEFT

Sharon

Canning. Owner of Move On Sales and Lettings

FIRST TIME BUYERS NEW INITIATIVE

The Chancellor announced a couple of headlines during July to help first time buyers get on the property market.

The first was to increase the income criteria, generally 4 times annual income to 4.5 times annual income.

The second was for tenants to be able to use their rental payments to show they pay their rent on time and they could afford the mortgage repayments.

The latter I have been advocate for many years, it seems absolutely daft to commit to a payment plan of a large rent and for this not be part of your credit check. A win-win for tenants and landlords.

BANK OF ENGLAND BASE RATE CUT?

It is being widely predicted that the Bank Of England will be looking to reduce the rate during August, if the job market shows signs of slowing down. The effect of the Employers National Insurance increase will be biting into many businesses outgoings and will be having an impact. Let’s hope they do bring the rate down.

IN THE COURTS

£75,000 Fine

A landlord found himself being fined for £75,000 for letting out two flats in North London on Airbnb and Booking.com sites. A neighbour had complained how the short term lets were having a ‘detrimental impact on his life, work and mental health’, due raucous parties, lack of sound proofing and antisocial hours with noisy parties. term lets being The landlord claimed they were long term tenants, however, the holiday sites had shown reviews of the flats. The flats were not allowed to be let as holiday lets, hence the hefty fine.

CONTACT

01202 711169

Sharon@moveon.biz

£10,000 fine

A landlord in Derbyshire found himself in court for the second time within a 12 month period due to not co-operating with the first order and having a Category 1 hazard and six Category 2 hazards. The first fine was for £2,000 but the second fine was for £10,000.

AN OFFER OF ADVICE

We are heading for the major reform in the lettings industry. A good agent will be reading and monitoring and ensuring their clients are safe. It is becoming harder and harder for landlords to self-manage, (unless they consider it their job and regularly attend courses). To be frank, one fine from the council, could easily cost a lot more than if you had engaged an agent to manage the property for multiple years!

At Move On, we can assure you that our knowledge and expertise in being up to date with legislation, means you can have total peace of mind, that you will not fall foul of the law . If you have considered looking for an agent, then give me a ring and I will personally happily chat through any concerns or questions you may have.

Sharon

ADDRESS

420 Poole Rd, Branksome, Poole BH12 1DF

WEBSITE

www.moveonsalesandlettings.co.uk

New Forest 1600 Black Edition

showroom hours

Monday – Friday: 8 am – 5 pm

Saturday: By Appointment

Sunday: Closed location #10 Avon Trading Park Reid Street, Christchurch Dorset, BH23 2BT free parking available

How to style the silver trend and make the most of metallics

Time to get your shine on, says Sam Wylie-Harris.

When it comes to precious metals, there’s something special about a silver coating, flick of shimmer and a smooth, silky finish.

And making a statement with silver needn’t be confined to a capsule collection of shimmery homewares – from decorative to functional, think sofas, occasional tables and lighting, setting the tone for a luxe aesthetic.

“Following Milan Design Week 2025, we’ve seen a renewed interest in silver finishes; cool-toned metals that feel both modern and timeless, highlights Helen Pett, brand ambassador at Arteriors. “While brass and bronze have dominated for years, silver is emerging as a fresh alternative that brings a touch of polish and sophistication to a space.”

She says one of the easiest ways to incorporate this finish is through considered accessories. “Adding touches throughout your decor like sculptural silver lamps, sleek-edged mirrors, or metallic tabletop accents that catch the light.”

These pieces don’t overwhelm a scheme, but they do add depth, contrast and a subtle hit of glamour,” says Pett. To make the look feel curated, not clinical, she says to mix silver with tactile materials like marble, ceramic or textured glass.

RIGHT

Emelia Pillow Back Left Hand Facing Arm 3 Seat Corner Sofa, £1,099, DFS | DFS/PA

“The result is layered, luxurious, and completely in tune with the current mood in interiors.”

Mara Rypacek Miller, founder of Industville, agrees: “Historically, silver has been associated with luxury, craftsmanship, and prestige – from antique silverware and decorative objects to iconic Art Deco interiors.

“Today, metallic finishes continue to be a popular choice, with cooler-toned metals such as silver and pewter favoured for the contemporary elevation they lend to a range of styles.”

Silver and pewter work particularly well in lighting, suggests Miller, where their subtle reflectivity can amplify both natural and artificial light.

“Whether featured in sleek, modern fittings or classic, industrial-inspired designs, these metals help create visual interest without overwhelming a space.”

To nail the look, she says the key to using cooler metallics effectively is balance. “They shine when set against warmer tones or more organic textures – think exposed brick, wood, woven textiles, or natural fibres.

“Even small touches, such as silver-detailed accessories, hardware or silver capped bulbs in lighting, can introduce this look in a subtle, sophisticated way,” says Miller. “It’s a finish that suits a broad spectrum of aesthetics, offering a timeless design statement that complements rather than competes with the room’s character,” she adds.

Moreover, silver is elevating seating and soft furnishings by balancing modernity with sumptuousness…

As Kellie Wyles, head of upholstery at DFS, puts it: “Silver is shedding its reputation as a mere accent in interior design, and is now being used widely in upholstery to transform sofas, armchairs, and more into unapologetically bold centrepieces.”

This reflects the enduring appeal of maximalist style, suggests Wyles, with this latest wave embracing luxurious, attention-grabbing materials.

ABOVE

Hubba Arched Leaning & Wall Mirror – Metallic Titanium, £190, Umbra | Umbra/PA

LEFT

Valencia Silver Console Table, £399, Rowen Homes | Rowen Homes/PA

LEFT

Avorio Pop-Up Extending Dining Table, £1,149, (was £1,439); dining chairs from a selection, Furniture Village | Furniture Village/PA

ABOVE

Old Factory Pendant – 12

Inch in Pewter & Brass, £129, Industville | Industville/PA

RIGHT

Louis Black Marble and Chrome Table Lamp, £149, Danetti | Danetti/PA

“Silver is especially impactful when seen in tactile fabrics such as velvet where the pile catches and reflects light, bringing a transformative and dynamic look to otherwise simple silhouettes,” she explains.

Timeless too, Daniel Smith, founder of Danetti, says metallic finishes are redefining luxury with their sleek elegance and versatile appeal.

“Silver chrome evokes a sense of nostalgia infused with a futuristic feel, while becoming an effortlessly versatile choice that enhances existing colour schemes, prints or textures to brighten up a space.

“Sleek silver finishes on chairs or tables offer surfaces that interaction with light, to refresh and provide depth and dimension,” Smith suggests.

In addition, he says they easily complement other metallic accents such as lighting [and accessories]. “And look particularly striking when paired with marble finishes, to create a contemporary and inviting space.”

Words

by Sam Wylie-Harris, PA

Sip, relax and soak up the sea views

At Key West, Bournemouth Pier

Looking for the perfect spot to unwind this summer? Look no further than Key West Bar & Grill, perched right at the end of Bournemouth Pier. Whether you’re planning a catch-up with friends, a sunset date night, or a laid-back afternoon by the sea, Key West offers the ultimate coastal experience.

One of Bournemouth’s best-kept secrets, the spacious sun terrace at Key West boasts breathtaking panoramic views of the coastline—stretching from Sandbanks to the Isle of Wight. There’s no better place to enjoy the sunshine and sea breeze while sipping your favourite drink.

And speaking of drinks, don’t miss out on their fabulous 2-for-1 cocktails available every day! From classic Mojitos to fruity Strawberry Daiquiris, there’s a cocktail to suit every taste. It’s the perfect excuse to treat yourself and a mate (or have two for yourself—we’re not judging).

Add in a tasty menu full of relaxed seaside favourites, a friendly atmosphere, and a view that’s hard to beat, and you’ve got the recipe for a perfect day out.

To top it all off, Key West regularly hosts live music and exciting events, making every visit feel extra special.

Key West is more than just a restaurant—it’s a destination. So head down to the pier, grab a cocktail (or two), and let the waves set the mood.

TO BOOK YOUR TICKETS OR MAKE A RESERVATION Call 01202 237902 or visit www.keywestbournemouth.co.uk

Key West dates for your diary

AUGUST

FRIDAY NIGHT LIVE MUSIC

Friday 8 th August

THE SUNSET CLUB

Sunday 10 th August

ABBA ANGELS TRIBUTE: LIVE ON THE TERRACE

Friday 15 th August

THE SUNSET CLUB

Sunday 17 th August

FRIDAY NIGHT LIVE MUSIC

Friday 22nd August

PIER PRESSURE

Saturday 23 rd August

FRIDAY NIGHT LIVE MUSIC

Friday 29 th August

THE SUNSET CLUB

Sunday 31 st August

SEPTEMBER

PIER PRESSURE

Saturday 20 th September

STAND UP COMEDY WITH JONGLEURS

Saturday 27 th September

BOOK YOUR TICKETS AT keywestbournemouth.co.uk

Your local mortgage experts, with national reach

Sandpiper Mortgages: Trusted advice from the heart of the New Forest, Dorset & Hampshire

When it comes to buying or refinancing a home, nothing beats having someone in your corner who truly understands the local property market. That’s where Sandpiper Mortgages comes in.

Based across the New Forest, Dorset and Hampshire, we’re proud to be your friendly, expert mortgage brokers. While firmly rooted in the local area, we also have strong connections across the South East, London, and throughout the UK.

Whether you’re stepping onto the property ladder, moving home, or reviewing your current mortgage, we offer clear, personalised advice on all aspects of residential mortgages. We also specialise in buy-to-let and holiday let mortgages, available to both individuals and limited companies.

At Sandpiper Mortgages, we don’t just find you a mortgage, we find the right one for your circumstances. With access to a wide

range of products from across the market, we work hard to secure the most competitive and suitable options for each client.

Our areas of advice include:

• Residential mortgages including firsttime buyers, home movers, remortgages, and additional borrowing

• Buy-to-let and holiday let mortgages for individuals and limited companies

We’re also experienced in supporting more complex cases, such as self employed applicants or those with nonstandard income.

What sets us apart is our personal service. As a local business, we value relationships and pride ourselves on jargon-free advice, fast response times, and ongoing support from a dedicated adviser.

And as a thank-you to those who care for others, we waive our broker fee entirely for NHS staff. No hidden costs, no catches , just our way of giving something back.

For non- NHS clients, we charge fees between £250.00 and £995.00 dependent on complexity and Mortgage type.

Your home may be repossessed if you do not keep up repayments on your mortgage.

Most Buy-to-Let Mortgages are not regulated by the Financial Conduct Authority.

So whether you’re buying in Brockenhurst, remortgaging in Ringwood, or investing in London, Sandpiper Mortgages is here to help. Based in the New Forest, Dorset and Hampshire, supporting clients nationwide.

CONTACT

01425 470332

hello@sandpipermortgages.co.uk

WEBSITE

www.sandpipermortgages.co.uk

ADDRESS

Dode Lodge, 2 Kingsbury’s Lane, Ringwood, BH24 1EL

The Bournemouth Bedding Centre

Getting to the core of the Big Apple in its 400 th year

Four centuries after the city was founded, New York is more vibrant than ever, says Hannah Roberts.

Yellow taxis weave in between rows of twinkling lights and concrete blocks. I tower above them, having grappled with my fear of heights to traverse New York’s fourth-tallest skyscraper. Observing the city from One Vanderbilt’s observation deck 368m from the ground is a kneewobbling introduction to the sheer scale of Manhattan.

In its 400th year, the city is dynamic and vibrant, a cultural melting pot awash with people who hail from across the globe.

First established as New Amsterdam in the 1620s by Dutch colonists, the relatively small settlement grew rapidly during the 18th century following multiple waves of immigration.

Cultural amalgamation has shaped New York, a city comprised of five boroughs all with a unique history and appeal. Its most famous district is Manhattan, an area dotted with historical landmarks of a scale that produce feelings of dizzying awe.

Eager to delve into the past while discovering what the future holds, I’m visiting for a short break.

Waking up in the thick of the action

Jumping onto my hotel bed after a long flight, I turn my eyes to the window and catch a glimpse of the jewel in the crown of the skyline. Once the tallest building in the city, the Empire State Building, renowned for its distinctive art deco facade, is an emblem of New York ambition, a reminder of a time when the city represented luxury, glamour and exuberance.

A highlight of staying at the NH Collection on Madison Avenue is gazing at the remarkable views of the city. Situated in a century-old red-brick building, the hotel is a cosy haven in the heart of the action that charms with its period features and sophisticated decor. Attached to the property is Italian restaurant Serafina, which provides a relaxed setting for a buffet breakfast and a lively dining experience for the evening.

The hotel’s overall design scheme is mid-century modern with little decorative flourishes that transport you back into 1950s New York – including typewriters and historical knick-knacks.

Walking and dining through time

Nearby, the High Line is a walkway that places you at eye-level with the buildings of Manhattan. The space, featuring swathes of greenery, was built on a historic freight rail line abandoned in the 1980s. As I walk through the “park in the sky”, I admire art installations and architecture, at moments catching the scent of flowers or freshly-baked bread from nearby bagel shops.

I then make my way to Chelsea Market, a centre of food and retail in the city’s Meatpacking District. The High Line trains once delivered produce to the wholesale butchers of the area, which are now swathes of pungent eateries, a foodie’s idea of heaven.

Opting for a more luxurious lunch, I dine at the rooftop restaurant at RH New York, another spot that boasts views of the Manhattan skyline. Mixing Mediterraneanstyle cuisine with American touches, the lunch menu offers grilled meats, signature salads and caviar three different ways.

Proof there’s much more to the restaurant scene than chips and burgers, abcV is a plant-based restaurant from Jean-Georges Vongerichten. I visit for the evening, enjoying the clean, white aesthetic and plates of impressive vegetables. Places like this are representative of New York as a whole, welcoming the new while paying tribute to the old, with dishes influenced by the people and places who make the city what it is.

BELOW

Chelsea Market | Alamy/PA

Exploring the neighbourhoods

An area of New York steeped in tradition is the Bronx. The Ramirez brothers, who run the Bronx Beer Hall, are helping to change perceptions of the borough, which was often portrayed as being dangerous in the 1980s and 1990s. Their beer hall in Arthur Avenue Retail Market welcomes both tourists and locals; old men roll cigars at the front of the venue and locals sell deli meats further back.

As the city’s financial district, Manhattan offers a more polished experience compared to the Bronx, but both are equally impressive. In fact, each borough offers something unique. While Queens is known for its international food scene and arty neighbourhoods, Staten Island has a more relaxed feel to it, dressed with green spaces that act as an escape from the throng of the city. There’s also Brooklyn with its trendy coffee shops and historic brownstone buildings that attract Instagram influencers looking for their next best picture.

On my last day in the city, I visit Central Park, an iconic green space that acts as an oasis within the metropolis. I recognise this park from films and TV shows; Friends, Home Alone 2, and Enchanted are just some that come to mind as I sit on a bench and eat a bagel packed to the brim with fillings.

Reflecting on my short stay, I wonder how long it would take for me to explore every brownstone building, skyscraper, bagel shop, museum and park. Wildly different in so many ways, New York also has also carved out a distinctive identity over the years. All too often, fact never lives up to fiction – but New York is just as wonderful as I hoped it would be.

How to plan your trip

Doubles at the NH Collection New York Madison Avenue start from $209/£155 per night, room only. Visit nhcollection.com.

Words by Hannah Roberts, PA

LEFT

Manhattan skyline | Alamy/PA

BELOW

Central Park | Alamy/PA

Fasten your seatbelts for a summer of fun at Beaulieu!

Join Beaulieu for what promises to be an unforgettable summer of fun for the whole family from 19 July – 5 September.

Marvel at the NEW Icons of F1 display in the National Motor Museum and gets hands-on in new attraction We Had One of Those. See striking sculptures in Sculpture at Beaulieu and catch thrilling motoring parades and fascinating falconry displays on the lawns of Palace House. There will be something for everyone to enjoy this summer.

Following a triumphant return during the Easter holidays, motoring parades are revving back into action for summer with an exciting line-up of vehicles from the National Motor Museum collection. See muchloved favourites from the Museum rumble into life on the events arena including the Outspan Orange and Willys Jeep. Plus joining the line-up will be famous cars from TV and film including Del Boys Reliant Van and the Jaguar XKR from the Bond film Die Another Day.*

For more stars from TV and film, visitors can head to the newly refreshed On Screen Cars exhibition which is now home to vehicles from the UK’s most successful rom-com series, Gavin and Stacey. With the curtain falling on the much-loved TV series last year, Beaulieu is now proud to display three of the most iconic cars from the hit show, including Gavin’s blue Citroën Saxo VTS, Smithy’s Volvo 850S Estate and Uncle Bryn’s reliable Citroën Xsara Picasso.

Motorsport and Formula 1 fans are also in for a treat this summer with the recent opening of Icons of F1, a special National Motor Museum display celebrating 75 years since the first Formula 1 World Drivers’ Championship. This display showcases legendary racing cars that reflect decades of innovation and sporting achievement in the world of F1 and is a must-see for visitors of all ages.

For an extra adrenaline rush, don’t miss the chance to jump into a cutting-edge simulator and test your skills as a Formula 1 driver (additional charges and T&Cs apply).

For more hands-on fun, step into the past and rediscover cars from the past in Beaulieu’s newest interactive attraction, We Had One of Those. For the first time, visitors can get hands-on by opening up the doors and hopping into the driver’s seat of some of the most popular cars from the 1960s, through to the 2000s. Share your memories of family road trips and classic car moments, while introducing the next generation to the vehicles that once filled our driveways. It’s a nostalgic, family-friendly experience designed to be enjoyed together.

As you wander down to Palace House and its surrounding gardens, keep an eye out for Sculpture at Beaulieu, which has returned following its success in 2019, 2021 and 2023. For lovers of art, this must-see exhibition showcases over 200 works by nationally and internationally renowned sculptors. This year’s exhibition features a diverse range of sculptures to suit any garden or home, with prices starting from just £100 and something to appeal to every taste. Visiting with children? The Kids’ Sculpture Activity Trail is perfect for keeping them entertained as they search for specific pieces.

As you explore the attraction, keep an eye out for friendly living history characters bringing the past to life. See how many you can meet and collect their character cards along the way. Be sure to step inside the National Motor Museum for hands-on fun at the mechanic’s handling table, and don’t miss the return of Lord Montagu’s falconer with falconry displays at 1pm in the Abbey Cloister and 3pm on the lawns of Palace House.

If the kids aren’t worn out enough, they’ll love exploring Little Beaulieu, Beaulieu’s adventure play area. Modelled on Palace House, with hidden passageways, slides, a zipwire and tree-top board walk, there’s an adventure around every corner. A general admission ticket also includes unlimited rides on Beaulieu’s much-loved Monorail and Veteran Bus.

And that’s not all! Add a touch of movie magic to your summer day out by booking a phantasmagorical family ride in some of film and TV’s most famous cars. Hop aboard the legendary Chitty Chitty Bang Bang for a spin around the grounds in a “fine four-fendered

friend,” or take a seat in Mr Toad’s car, the charming star from Terry Jones’ The Wind in the Willows film. It’s a special experience the whole family will enjoy together. (additional charges and T&Cs apply).

With so much to see and do, visitors can make use of the return for free offer to ensure they don’t miss out on anything this summer. This offer will allow them and their original guests to come back for an additional visit in the six days after their first visit.

Whether exploring the New Forest on holiday or simply looking for a day out with the family, Beaulieu is the ideal destination for your next together day. Visit www. beaulieu.co.uk for more information and to book your tickets now.

*Please note the parades will NOT be running on the 10th and 17th August due to events. The last parade will be the 26th August. Please also note that parades cannot happen in wet weather conditions. Vehicles are subject to change.

Keep calm and rent through Camerons… with a twinkle in your eye

If you’ve ever imagined lettings agents with monocles painstakingly polishing keys, think again. Camerons Lettings, based proudly at 162 Holdenhurst Road in Bournemouth, are more the modern, vibrant, kettle-on-for-a-chat kind of team –and that’s no mere fluff; it’s at the heart of what makes them tick.

A family-run outfit with a decade under their belt, they’ve championed a refreshingly honest and realistic approach to lettings – no smoke, no mirrors, no jargon that requires a decoder ring. Their philosophy? “Let your tenants leave with a smile.” And if that doesn’t sound like landlordtenant diplomacy at its best, I don’t know what does

Why choose Camerons?

Location, location, location – They’re slapbang opposite Bournemouth Train Station, making daily commutes a breeze and ensuring even the most frazzled of renters can find their way home.

Tailored Property Matches – Whether you’re hunting for a cosy one-bed flat, student digs or a spacious family home, Camerons take the trouble to understand your taste (yes, even your penchant for avocado kitchen splashbacks).

PICTURED ABOVE

Aleina Cameron, Owner of Camerons Estate and Letting Agents, Bournemouth

agents who speak legalese, and mysterious fees lurking behind curtains. But discarding this outdated script, Camerons offer realworld advice for both landlords and tenants through their website blog and advice pages. They stay on the pulse of market trends, resetting expectations and setting standards in equal measure.

Landlords appreciate their marketing acumen—boasting the “widest selection of properties on the market”—while tenants relish a no-nonsense process and clear, professional communication.

What’s the verdict?

Camerons Lettings manage to be both savvy and smiley, professional yet approachable. They’ve tapped into something rare: letting done properly, with integrity and flair.

CONTACT

01202 295678

info@cameronsproperties.co.uk

A cracking property portfolio – From Bournemouth and Boscombe to Poole and Christchurch, they’ve got everything from pocket-friendly flats at around £550 PCM to swish four-beds up to £3,000 PCM.

Lettings industry realities – made less intimidating

The rentals market can feel like a game of Pass the Parcel—endless paperwork,

WEBSITE cameronsproperties.co.uk

ADDRESS

162 Holdenhurst Road, Bournemouth, Dorset BH8 8AS

So, whether you’re a landlord keen on maximising your returns or a tenant on the hunt for a place that doesn’t involve sleeping in your car, Camerons Lettings are worth a ring. As their tagline puts it, KEEP CALM AND RENT THROUGH CAMERONS.

Fancy a warm, honest, and effective letting experience with agents who actually seem to care? You’ve just found them.

Cool off from the Mediterranean heat with a European mountain break

As the continent continues to sizzle, resorts at higher altitudes offer some refreshing relief, says Sarah Marshall.

Sunshine is an essential ingredient for a successful summer holiday, but there are limits. Over the past few years, temperatures have been steadily rising to unbearable levels making many traditional beach destinations no-go zones during the months of July and August.

Summer 2024 was the hottest on record for European land at 1.54°C above the 1991-2020 average. Already this year, Spain and Portugal have recorded record breaking highs of 46°C for June.

For those who’d prefer not to burn like a sausage on a grill, finding an alternative holiday option is a priority. According to a recent report from the European Travel Commission, holidaymakers are now seeking milder destinations. Europe’s mountains are an obvious choice.

Heidi is one of several ski companies now offering summer breaks at higher altitudes at 20 resorts across Austria, Slovenia, Poland, Italy and France. “We genuinely believe people are happier and healthier from spending time in the mountains, come winter or summer. While mountain resorts have cooler temperatures than the most popular hot spots in the Med, they still offer plenty of summer sunshine and swimming opportunities,” says the company’s co-founder, Marcus Blunt.

Here are a few of the refreshing above-sea-level breaks where it’s possible to soak up sunshine and swim in freshwater lakes.

RIGHT Lake Bohinj in Slovenia | Slovenia Tourism/PA

LAKE BOHINJ, SLOVENIA

Average summer temperature: 25°C

Celebrated by Lonely Planet as one of the best wild swimming spots in Europe, Lake Bohinj promises refreshingly clear waters and mighty mountain views of the Julian Alps. Located in a glacial valley 500metres above sea level in the Triglav National Park, it’s a relaxing base for hikes reached by a cable car. Explore the rapids, waterfalls and imagination-bending rock formations of the Mostnica Canyon and look out for signs of lynx, bears and wolves. Wind down at Hotel Bohinj, close to the lake, where a wellness centre features a Finnish and Turkish sauna.

HOW: A four-night B&B stay costs from at £1,195 per person sharing, including three evening meals, flights to Ljubljana and transfers. Visit regent-holidays.co.uk.

ALTA BADIA, ITALY

Average summer temperature: 18°C

There are more than 400km of signposted trails in this area of the Dolomites, at elevations ranging from 1,200 to 3,250 metres, accessible by more cable cars than ever this summer. An Alta Badia Summer Card (€90/£77 per adult, €63/£54 for those aged 8-16, and free of charge for under eights) gives access to the lifts and it’s also possible to sign up for guided hikes at the tourist board. A 40-minute hike from the Gardenacia cable car, the Gardenacia refuge offers bargain stays from €65/£56pp per room, with an onsite sauna available for an additional cost. Spend any saved pennies on gourmet meals and one of the region’s famous dining huts.

HOW: Visit altabadia.org.

LEFT

A family on holiday in Alta Badia, Italy | Falkensteiner/PA

RIGHT

Lake Bohinj in Slovenia | Slovenia Tourism/PA

CARINTHIA, AUSTRIA

Average summer temperature: 28°C

For several centuries, travellers have retreated to the shores of Lake Wörthersee in Carinthia to cool off during the heat of summer. A grand dame of the Austrian Riviera, former 17th century castle Schloss Velden now operates as a luxury hotel surrounded by elegant, landscaped gardens. A private beach gives access to the lake and motorboat rides depart from the hotel’s own marina. From the lake’s midpoint, it’s possible to see the mountain borders with Italy to the west and Slovenia to the south. Find even more respite from the heat with a visit to Kranzelbinder gem store and fossil museum in nearby Portschach, which has an underground sensory crystal room.

HOW: Stays at Falkensteiner Schlosshotel Velden start from £330 per night (two sharing), including breakfast. Visit falkensteiner.com/en/schlosshotel-velden.

BELOW

Falkensteiner Schlosshotel Velden in Austria | Falkensteiner/PA

DURMITOR NATIONAL PARK, MONTENEGRO

Average summer temperature: 18-22°C

Montenegro’s UNESCO-listed Durmitor National Park presents a pristine alpine sanctuary near Žabljak, the Balkans’ highest town. Glacier-carved lakes, dramatic limestone peaks, and dense pine forests offer cool refuge from the Mediterranean heat. Adventure seekers can swim in the Black Lake, or experience world-class white-water rafting through the Tara River Canyon –Europe’s deepest gorge. The park’s 18 glittering glacial lakes, known as ‘mountain eyes’ are a magnet for photographers.

HOW: Stays at Hotel Ravnjak cost from £59 per night, including breakfast. Visit taracanyon.me. RIGHT

BELOW

at the

ENGADINE, SWITZERLAND

Average summer temperature: 18°C

Discover the Upper Engadine Valley’s botanical treasures on an alpine adventure among fragrant Arolla pine and larch forests. Based in Pontresina, 1,800 meters above sea level, join expert botanist guides for hikes through wildflower meadows bursting with endemic alpine species like edelweiss and gentian. This sun-splashed south-west-facing terrace at Val Bernina’s foot offers perfect conditions for diverse flora. There are also chances to encounter Alpine marmots and ibex along the way. Take a ride on the UNESCO-listed Albula Bernina Railway, one of the world’s most scenic train routes, to soak it all in.

HOW: Naturetrek offers a seven-night escorted tour from £2,595pp, including flights and transfers. Visit naturetrek.co.uk.

Words by Sarah Marshall, PA

The Black Lake in Durmitor National Park, Montenegro | Alamy/PA

Botanising

top of Diavolezza, Switzerland | Kerrie Porteous/PA

A f r ie n d ly c ommun i ty p e r fec t f or mo de rn pro fe ss i on a ls , e ntr e pr e n e urs a n d sm a ll

b us i n e ss e s . r i v a t e o ffice s f rom 1 to 1 p e opl e a v ai l ab l e on f l e x ib l e s h ort - t e rm c ontr ac ts .

F i n d out mor e

a n d b oo k your tour

www . fi n d your a e . u k

7,000 sq ft

Town Centre Office Available

Telephone House, 18 Christchurch Road, Bournemouth, BH1 3NE

New 4 floor private office space now available at YourSpace in the Lansdowne in Bournemouth. 7,000 square feet with private kitchen. Designed and built to your specifications. On-site parking, lift served, high speed internet included.

FEATURES

Built to your specifications

On-site parking

High speed internet

24/7 access Member discounts

KAREM WARD Sales Manager

Call : 01202 942928

Email : karem@findyourspace.uk

Superfoods for seniors to boost health 5

Healthy ageing starts with the foods that we put on our plate every day.

We all know that we should be eating our five-a-day, but did you know that drinking beetroot juice could be particularly beneficial for healthy ageing?

Findings from a new study, published in the journal Free Radical Biology and Medicine, suggests that beetroot juice helps lowers blood pressure in older people by suppressing potentially harmful bacteria in the mouth.

Researchers from The University of Exeter compared the responses of 39 younger adults (under the age of 30) and 36 older adults (in their 60s and 70s) to beetroot juice, which is rich in dietary nitrates. In older people, there was a decline in common bacteria that can sometimes cause infections, and an increase in bacteria that can benefit health.

Researchers also found the older group had decreased blood pressure after drinking the nitrate-rich juice for two weeks.

Professor Andy Jones, of the University of Exeter, said: “This study shows that nitrate-rich foods alter the oral microbiome in a way that could result in less inflammation, as well as a lowering of blood pressure in older people.”

In light of these new findings, we consulted some dietitians to find out what other superfoods in the supermarket could boost seniors’ health…

Yogurt

A few spoonfuls of yogurt a day could help keep your muscles and bones strong.

“Yogurt is rich in protein which can help to prevent muscle loss in elderly people,” says Vassiliki Sinopoulou, registered dietitian and lecturer in evidence synthesis at the University of Central Lancashire.

“It also provides essential calcium and vitamin B12, which boosts muscle and bone strength and physical performance.

“It also helps to maintain a healthy nervous system and cognitive function. Yogurt’s probiotic effect helps to maintain gut function and a healthy balance in the gut microbiome.”

Dr Carrie Ruxton, a dietitian at the Health and Food Supplements Information Service, agrees and recommends Skyr and Greek yogurts in particular.

“They are concentrated sources of protein and also contain calcium which is essential for bone health,” explains Ruxton.

HOW TO SERVE: “Instead of a high-calorie dessert, try plain yogurt with raspberries, blueberries and a sprinkle of milled flaxseed for a fibre boost,” recommends Ruxton.

Oats

Oats are a great source of fibre can help fuel the brain and satisfy hunger.

“Oats and barley contain a specific fibre, called betaglucan, which is proven to lower ‘bad’ LDL cholesterol,” explains Ruxton. “Oat fibre can also help prolong satiety –the feeling of fullness after meals. Oats are also rich in B vitamins which support cognitive function.”

HOW TO SERVE: “Soak oats overnight in apple juice and add a spoon of yogurt and a handful of fruit next morning for a quick breakfast,” recommends Ruxton.

Berries

Fresh berries are nutrient-rich and offer a variety of benefits that can support healthy ageing.

“Berries are a good way to lower blood pressure, cholesterol, and blood sugar levels, which many people over 70 struggle with,” says Sinopoulou. “Berries are rich in antioxidants and fibre, supporting brain and gut function as we age.”

HOW TO SERVE: “They’re versatile too, and can be eaten raw, with yogurt, in sauces and salads, and can even make desserts a little more healthy and delicious,” says Sinopoulou.

Mackerel

Oily fish like mackerel is great for your bones, heart and brain.

“Around a quarter of Brits are vitamin D deficient, putting their bone health at risk and a survey from HSIS found that almost half of older adults don’t know how much vitamin D they need,” says Ruxton.

“Mackerel and other oily fish are rich in vitamin D and B12 as well as omega-3 fats which support heart and brain health, helping to lower the risk of a stroke or cognitive decline.”

HOW TO SERVE: “Try a smoked mackerel salad with spinach leaves, avocado and cucumber,” suggests Ruxton.

Extra virgin olive oil

Investing in extra virgin olive oil is worthwhile due to its numerous health benefits and superior flavour.

“Extra virgin olive oil is the most essential part of the Mediterranean diet, due to its anti-inflammatory and anti-oxidant properties,” says Sinopoulou. “Rich in monounsaturated fatty acids and polyphenols, it can defend against chronic disease, cognitive decline and promote bone health.

HOW TO SERVE: “Heat oxidises extra virgin olive oil, so it’s best consumed raw as a salad topper or dressing base, on soups, or on bread with tomatoes and herbs,” recommends Sinopoulou.

Words by Camilla Foster, PA

Photos credit Alamy/PA

Landlords, have your mortgage rates gone up? Have you thought of holiday letting your property? We can help treble your rent!

• Listing on multiple platforms

• Price optimisation

• Hassle-free service

• Guest vetting & communication

• Perfect pictures

• Maintenance & repairs

• 24/7 Check-in

• Cleaning

• Guest support

TRACY, BOURNEMOUTH

Contact us now for a free consultation. 01202 287351 contact@stallionpm.co.uk 18 Christchurch Road, Bournemouth, BH1 3NE stallionpropertymanagement.co.uk

Ferndown £1,150,000

Stunning 5 bedroom family home with a vast array of outbuildings | Private and beautiful semi rural location | Equestrian possibilities with local bridleways | Good sized and secluded plot with three access points

Wimborne £985,000

Broadstone £1,725,000

Poole £1,300,000 Four/ five bedroom contemporary new build in desirable location | Two/ three reception property boasting four bathrooms | Close to sea and many local amenities | Vacant possession offered - potential for accelerated purchase | Set in a quite residential road

Affordable family trips you can still book today 5

August is typically the busiest month in the travel calendar. But there are still options for great-value trips, says Sarah Marshall.

As the school gates close for summer, thousands of families are due to set off on their annual big break. In past years, accommodation has been snapped up quickly leaving very few options for any last-minute getaways.

But according to experts, there are still plenty of destinations where it’s possible to book a last-minute holiday without spending a fortune.

From emerging beach resorts on the Black Sea, to staycation city breaks – these are a few of the choices available.

CLAWFORD LAKES RESORT AND SPA, DEVON, UK

There are plenty of opportunities for aquatic adventures at this water sports paradise and wildlife haven with 17 natural lakes, just 30 minutes from Cornwall’s Bude beaches. Accommodation – including Luxury Cocoons, Lake Pods and Floating Lodges – serves as a base for fishing lessons, archery, and paddle boarding, kayaking and open-water swimming on the Leisure Lake. For younger children, there’s an outdoor heated pool with flumes.

School holidays feature Park Ranger sessions and magic shows. Additional family highlights include miles of walking trails and a dedicated dog paddling lake.

HOW: A seven-night stay in a self-catering Signature Lake Pod (sleeps four) costs from £1,079 in August. Visit hoseasons.co.uk.

BRISTOL, UK

For families wishing to fill their days with activities, a staycation city break is a good option. Home of British animation studio Aardman, Bristol, is the setting for a new Gromit Unleashed 3 trail, featuring 50 Wallace & Gromit sculptures spread across the city. Download a map to tick them all off before the end of August.

Continuing the cartoon theme, collective of mural artists Graft will be hosting an art class at Bristol Folk House on August 6, teaching children how to create their own stencil spray art of Gromit or Feathers McGraw. Several hotels are also running Gromit Unleashed 3 special offers this summer, with a donation made to The Grand Appeal, raising funds for Bristol Royal Children’s Hospital.

HOW: Go to visitbristol.co.uk for more on Gromit Unleashed offers.

SUNNY BEACH, BULGARIA

Promising sun, sea and sand at affordable prices, the Black Sea has been growing in popularity over the past few years. According to Daniel Howick, a travel manager from Your Co-op Travel, it offers value, natural beauty, and family-friendly experiences.

“We’ve found holidaymakers love that they can book an entire beach holiday – flights, hotel, food, and drink – for a fraction of the cost they’d pay in Spain, Portugal or Greece,” he says, highlighting the golden sands and Blue Flag-awarded beach at Sunny Beach resort as a favourite.

The cost of an all-inclusive hotel stay is on a par with the price of self-catering holidays in traditional Med destinations, and the cost of taxis, restaurants and attractions is much lower. Other highlights of the area include UNESCO World Heritage Site Nessebar, an ancient town with cobbled streets, Byzantine churches and Roman ruins.

HOW: A seven-night all-inclusive stay at the Sunrise Blue Magic Resort in Obzor costs from £2,839 (two adults and two children), including flights from Birmingham in August. Visit cooptravel.co.uk.

AGADIR, MOROCCO

There was a time when families would rarely venture beyond the Med. But due to a combination of rising prices in Europe and low-cost air links further afield, midhaul holidays are now much more appealing. Topping the charts is Morocco, where – according to new research by online travel agent loveholidays – an all-inclusive break can cost as little as £81 per person per night.

“North African destinations like Tunisia, Morocco and Egypt offer a huge range of affordable, great quality all inclusive resorts, making them a top choice for costconscious couples and families alike this summer,” says Al Murray, chief marketing officer at loveholidays.

Promising 300 days of sunshine each year coupled with a refreshing Atlantic breeze, southern resort town Agadir is a popular choice. Swim in the sea or one of the natural pools dotted around the Paradise Valley gorge inland. In town, the Souk El Had is a maze of spices, trinkets and colourful wonders. Further along the coast, it’s possible to make a day trip to laidback surf town Taghazout.

HOW: A seven-night all-inclusive stay at El Pueblo Tamlelt resort in Agadir in August costs from £1236 (for four), including flights. Visit loveholidays.com.

RIGHT

Bulgaria’s coastline | Co-op Travel/PA

WHITBY, UK

As Britain continues to bathe in sunshine, traditional seaside towns are enjoying a resurgence. Historic Yorkshire town Whitby has been crowned top choice by UK self-catering specialists Sykes Cottages, with a report suggesting 63% of Brits plan to holiday in the UK this year.

“It’s no surprise to see Whitby leading the way for school summer holidays,” says managing director James Shaw, crediting its mix of natural beauty, rich history and family-friendly activities. “We’re seeing more families prioritise stress-free getaways – whether that means scenic coastlines, charming local towns or easy access to the great outdoors.”

Earning its nickname ‘The Dinosaur Coast’, there are hundreds of ammonite fossils and dinosaur footprints scattered along its pebble beaches. Along with hunting for these ancient natural treasures, families can also spot minke whales and dolphins from June to October.

HOW: A seven-night self-catering stay at Olton Hall @ Engine Shed (sleeps four) costs from £1,452 in August. Visit sykescottages.co.uk.

Words

by Sarah Marshall, PA ABOVE A sunset in Whitby | Alamy/PA

tourist pirate trip in Whitby | Alamy/PA

sunset in Agadir | Alamy/PA

What’s on this summer in Poole

Discover summer fun in Poole Town this August with Poole BID

Poole town is set to come alive this August with a jam-packed calendar of exciting events, workshops, and special offers for families, locals, and visitors to enjoy, as part of ‘Discover Summer Fun in Poole’, hosted by Poole Business Improvement District (BID).

From hands-on creative sessions and children’s camps to quiz nights, open mic events, and a roar-some dinosaur theatre experience – there’s something for all ages and interests to enjoy in Poole this summer. The festivities will run throughout August, taking place at vibrant venues across the town, including Lighthouse Poole, High Score Arcades, Wild Roots, Poole Central Library, Delfino Lounge, and many more.

EVENT HIGHLIGHTS INCLUDE:

• Summer Camp 2025: Wild Art Wonders (5–9 August)

An imaginative, nature-inspired creative camp for children aged 7–12 years, developed in partnership with Coda Music & Arts Trust.

• Mario & Luigi On Tour at High Score Arcades (15 August)

Meet your favourite gaming characters, take selfies and enjoy interactive play.

• Dinosaur World Live (29–31 August)

An unforgettable, interactive stage adventure for the whole family.

Grow your own miniature garden, quiz nights, open mic performances, terrarium and candle-making workshops, and more (various dates)

In addition to the events, there are dozens of exclusive summer offers across the town. Kids eat free at popular venues such as Brewhouse & Kitchen and Kaspa’s Desserts, while Slug & Lettuce offers £1 kids’ meals every Sunday. Shoppers can enjoy discounts on sweet treats, children’s toys, haircuts, drinks, and café bites – helping families make the most of their summer in Poole.

Young creatives are also encouraged to take part in the Poole BID Kids’ Drawing Competition, with two age categories: 5 and under and 6–10 years. Prizes include fantastic vouchers and family-friendly experiences donated by local businesses. Entry forms are available at participating venues across town and can also be

downloaded from the Poole BID website or accessed via social media.

Jacqui Rock, CEO of Poole BID, said: “We’re thrilled to bring ‘Discover Summer Fun in Poole’ to life this August. It’s a celebration of everything our beautiful town has to offer – from fun-filled family activities to fantastic dining and retail offers. Whether you’re a local or visiting Dorset, we invite you to come and explore, support local businesses, and make lasting summer memories with us.”

So, whether you’re looking to entertain the kids, enjoy live entertainment, or bag a bargain, Poole is the place to be this summer.

For a full list of events and offers, visit: www.discoverpoole.com/summer-fun

Follow @PooleBID on social media for updates.

Casting announced for Mary Poppins

Playing Mayflower Theatre, Southampton, from 27 August – 20 September 2025

Cameron Mackintosh and Disney Theatrical Group are delighted to announce casting for the Southampton dates of the multi award-winning musical Mary Poppins, playing Mayflower Theatre, Southampton, from 27 August – 20 September 2025.

It has been announced that Australian stars, Stefanie Jones and Jack Chambers will continue to lead the company having opened this UK and Ireland tour in Bristol last year, to critical and audience acclaim. Both reprise their roles as Mary Poppins and Bert, having previously starred in the Australian production.

Patti Boulaye continues her celebrated run as Bird Woman. Patti Boulaye is a West End and recording star who rose to fame after winning the ITV talent show, New Faces. Her theatre credits include Hair at the Shaftesbury Theatre, Two Gentlemen of Verona at the Phoenix Theatre, Yum Yum in The Black Mikado at the Cambridge Theatre, Carmen in Carmen Jones at the Old Vic and on a world tour. As a vocalist and cabaret artist, Patti continues to tour her one-woman shows across the UK. Her film credits include Bisi, Daughter of the River, The Music Machine and Hussy, starring alongside Helen Mirren.

Stefanie Jones established herself in the firmament of Australian Leading Ladies when she starred in the Australian National Tour of Cameron Mackintosh and Disney Theatrical Group’s production of Mary Poppins.

RIGHT

Stefanie Jones(Mary Poppins) and Company | Photo by Danny Kaan

For her portrayal she received a Sydney Theatre Award for Best Performance in a Leading Role in a Musical. Further theatre credits include Rhonda Epinstall in the Australian National Tour of Muriel’s Wedding The Musical for which she won the Sydney Theatre Award for Best Performance in a Supporting Role in a Musical, Liesl von Trapp in The Sound of Music, Giulietta in Aspects of Love, Jean MacLaren in Brigadoon, Dream Ballet Laurie in Oklahoma!, Once The Musical and South Pacific. She was also a 2016 finalist in the ANZ Trustees prestigious Rob Guest Endowment Competition. Stefanie’s screen credits include Molly, The Divorce and the role of Blaze Saganté in Neighbours.

Jack Chambers is an Australian “triple threat” with a renowned reputation. Training since the age of three at the Julie-Ann Lucas School of Dance, Brisbane he has performed throughout Australia, the United States, the United Kingdom, Europe and Asia. He became well known to Australian audiences by winning the first season of So You Think You Can Dance Australia in 2008. His musical theatre credits include Kurt Von Trapp in The Sound of Music, Link Larkin in Hairspray, Cosmo Brown in Singin’ in the Rain - Helpmann Award nomination for Best Supporting Role, winning a Green Room Award and Australian Dance Award 2017. Jack’s dance credits include Project X - touring USA/ Singapore/Netherlands/South Korea, Spring Gala (The Kennedy Center, Washington DC) - hosted by Liza

Minnelli, Burn the Floor in the West End and Japan, Untapped! (Off Broadway/Adelaide Fringe) and the Baz Luhrmann film Elvis. Jack has worked internationally as a choreographer and teacher, including at the Joffrey Ballet School and Peridance Capezio Centre in Manhattan NYC. He has worked with industry greats such as Kelley Abbey, David Atkins, Jason Gilkison and has performed alongside Olivia Newton John, Tina Arena, Neil Young, Keala Settle, Robbie Williams and toured the globe with Hugh Jackman in The Man, The Music, The Show, performing in the biggest venues in the world. For his portrayal of Bert in the Australian tour of Mary Poppins, he received a Sydney Theatre Award nomination for Best Performance in a Leading Role in a Musical.

The cast is also led by Michael D. Xavier (Olivier nominee for Into the Woods and Love Story, Sunset Boulevard on Broadway) as George Banks, Lucie-Mae Sumner (West End production of Mary Poppins and Barnum at Menier Chocolate Factory) as Winifred Banks, Rosemary Ashe (original casts of the West End productions of The Phantom of the Opera, Mary Poppins and Olivier nominee for The Witches of Eastwick) as Mrs Brill,

ABOVE

Mary Poppins. Company | Photo by Danny Kaan

Wendy Ferguson (Mary Poppins UK Tour, Les Misérables, West End, The Phantom of the Opera 25th Anniversary at the Royal Albert Hall) as Miss Andrew, Sharon Wattis (The Pyjama Game and Book of Mormon, West End) as Mrs Corry, Ruairidh McDonald (Matilda, West End) as Roberston Ay and David Burrows (West End productions of Half a Sixpence, My Fair Lady and Oliver!) as Admiral Boom and Bank Chairman.

Olive Harrison, Connie Jones, Yvie Moore, Katie Ryden and Sienna Sibley currently alternate the role of Jane Banks with Oliver Benson, Charlie Donald, Oli Manning, Joshua Miles and Oliver Noble alternating the role of Michael Banks.

The company is completed by Jay Luca Allan, Marianne Bardgett, Rhys Batten, Lydia Boulton, Ben Culleton, Jasmine Davis, Matthew Dawkins, Lily De-La-Haye, Nathan Elwick, Darcy Finden, Lyndsey Gardiner, Ryan Gover, Emma Harrold, Cameron Thomas Jones, Billy Mahoney, Sarah-Marie Maxwell, Roan Pronk, Henry Rhodes, Jacob Ritzema, Scarlet Roche, Callum Rose, Tyler Timmins, Charlie Waddell, Rachael Ward, JemimaJane Willcox, James Wolstenholme and Ellie Young.

Since its premiere at the Bristol Hippodrome in 2004, the stage adaptation of Mary Poppins has gone on to record-breaking productions around the world, gaining

over 50 major international awards, including two Olivier Awards and one Tony Award. Over 15 million people have witnessed the magic worldwide with the production having been translated into 13 languages.

Based on the stories of P.L. Travers and the Walt Disney film, the story of the World’s favourite nanny arriving on Cherry Tree Lane is more magical than ever before featuring dazzling choreography, incredible effects and unforgettable songs. The timeless score includes the classic Sherman Brothers songs; Jolly Holiday, Step in Time, Supercalifragilisticexpialidocious and Feed the Birds with new songs and additional music and lyrics by the Olivier award-winning British team of George Stiles and Anthony Drewe.

Mary Poppins has original music and lyrics by Richard M. Sherman and Robert B. Sherman with new songs and additional music and lyrics by George Stiles and Anthony Drewe. The book is by Julian Fellowes and this production is co-created by Cameron Mackintosh. It has orchestrations by William David Brohn and dance and vocal arrangements by George Stiles. It has sound design by Paul Gatehouse, lighting design by Hugh Vanstone, projections by Luke Hall and illusions by Paul Kieve & Jim Steinmeyer. The set and costume designs are by Bob Crowley. Co-Choreography is by Stephen Mear. Co-direction and choreography is by Matthew

Bourne and direction is by Richard Eyre. The UK & Ireland Tour is directed by James Powell with choreography recreated by Richard Jones and musical supervision by Stephen Brooker.

Behind the magic on stage lies a truly extraordinary operation. Mary Poppins is the largest production currently touring the UK, travelling with a company of over 100 people and a full-scale West End set. It takes a staggering 17 articulated 45-foot trailers to move the show from one venue to the next—an intricate process completed in just four days, thanks to a team working around the clock. With 35 adult cast members, five rotating teams of children, 12 orchestra musicians, and an extensive backstage crew—from dressers and automation operators to physiotherapists and wig specialists—the scale is as breathtaking offstage as it is on. The flown nursery alone weighs nearly two tons, while the wardrobe department tackles 64 loads of laundry each week and keeps over 90 real-hair wigs performance-ready. Every detail, from rubber-soled shoes to hand-labeled costumes, is meticulously managed to ensure the show’s seamless spectacle night after night.

Tickets for Mary Poppins (Wednesday 27 August –Saturday 20 September 2025) are on sale at mayflower. org.uk or 02380 711811.

LEFT

Jack Chambers as Bert and Company | Photo by Danny Kaan

RIGHT

Stefanie Jones as Mary Poppins, Charlie Donald as Michael Banks and Florence Swann as Jane Banks

Patti Boulaye (Bird Woman) |

Photo by Danny Kaan

This Summer Keep It Hot

WE NEED YOU!!!!

On Saturday 13th September, the Hot Family is back for our third year supporting University Hospitals Dorset NHS Charity at the amazing Walk for Wards event at Upton Country Park. We have not only sponsored the event, but we are creating our very own team of walkers again (The Hot Walkers). This is a combination of Presenters/Staff/Volunteers & listeners. The funds raised will help enhance the care and treatment of patients accessing NHS services at the Royal Bournemouth, Poole, and Christchurch Hospitals. So, it's time to open your wallet or purse and sponsor us...

www.hot.radio/hotwalkers

Emerging home design trends to tap into now

These are the styles set to take over our homes, says Sam Wylie-Harris.

If you’re talking renovations, upgrades and making the most of what you have, it’s good to be in the know… after all, there’s nothing spontaneous about a considered design brief.

Especially when you have the opportunity to create the ideal layout, knowing the latest design trends and exploring ‘what’s in and what’s out’ means you can make informed decisions – with the potential to add value to your property.

To put you on the front foot, home and design platform Houzz has identified the latest home trends gaining traction…

“Based on insights from the 2025 Emerging Trends Report, there’s a growing appetite for indulgent upgrades and bold, expressive design,” highlights Amanda Pollard, senior editor at Houzz. “From luxurious bathroom retreats to colour-drenched interiors.”

Here’s the lowdown on what’s key, and influencing our style choices…

ABOVE

Streamlined oak cabinets, an oak island and wood-toned stools add sophistication to this Nordic-inspired kitchen | Randa Kort Interior Architecture & Design/Laura Rupulo Photography/PA

Wood-drenched interiors

“From wood beams to wooden floors and everything in between, homeowners are embracing wood; thanks to its timeless appeal and ability to add tone and texture to a space,” underlines Pollard.

Indeed, she says searches for wood beams are up significantly, and terms like ‘oak kitchen’ and ‘wood kitchen’ have also been on the rise.

Wooden wall treatments such as slat walls and panels are trending, adds Pollard, and with the help of 3D floor-plan tools, you can see how to integrate these wall treatments.

Randa Kort of Randa Kort Interior Architecture & Design says: “Incorporating natural wood in less conventional ways, such as wall treatments, can add character and visual interest to any space.

“While some of our clients use natural materials like wood to add warmth; others use it to create a more elevated look, and choosing interior wood cladding for their projects.”

Daylighting

As Pollard points out, natural light is a commodity and trending searches for daylighting features show we’re in pursuit of airy, sun-filled spaces.

With the positive benefits of enhancing light flow and architectural detail throughout the home, she says searches for skylights, orangeries and glass wall partitions have been climbing.

James Snell, director of Snell David Cambridge LTD, says: “It’s important to consider all of the potential avenues, as you seek to maximise the natural light throughout your home.”

“Many [people] don’t explore the creative and strategic options to brighten up their spaces, and they’re missing out,” notes Snell. “Adding a skylight, for example, can transform a dark space and internal glass doors can help light flow from one room to the next.”

LEFT

A skylight and glass doors illuminate this contemporary dining room | Snell David Cambridge LTD/Michael Maynard/PA

Wall-to-wall design

More and more of us are willing to go bold with our interiors, embracing colour and pattern in the home, suggests Pollard. “Whether they’re using vibrant paint, dramatic texture or layered pattern, they’re making a statement with creative wall treatments.”

More recently, she says searches for a technique known as ‘colour drenching’ – where a single colour, or closely related set of colours, is applied to all surfaces in a room, including walls, ceilings and woodwork – is trending.

And while some may have previously hesitated from making such bold interior decor choices, Pollard says today’s visualisation tools help empower them to be more adventurous. “As it’s easier to visualise how it will all come together.”

Gilly Foulds, founder of Completion Interior Design & Architecture, says: “Bold tones and rich textures infuse personality into a space, and homeowners are taking note. Not only that, but these more daring choices help to create a space that’s uniquely yours, with a distinct personal touch.”

Luxurious bathrooms

There’s a growing appetite for high-end upgrades, and bathrooms offer an opportunity to introduce luxury into everyday life, outlines Pollard. “This year, interest in luxurious materials has skyrocketed, with ‘onyx tile’ searches 1,069% higher than last year, and ‘marble bathroom’ searches up 51%.”

She says trends also reveal a growing interest in features that are both luxurious and practical, such as double vanities and double showers.

And consistent with Houzz’s 2024 Bathroom Trends report, freestanding baths are among the most soughtafter bathroom features, says Pollard. “Whether it’s a bespoke walk-in shower or high-end materials, our clients are seeking to elevate their bathroom spaces to invoke a spa-like atmosphere,” highlights Snell.

LEFT

This colour-drenched living room showcases a vibrant blue hue | Completion Interior Design & Architecture/Kasia Fiszer/PA

Moreover, he says people are increasingly interested in creating dedicated spaces for relaxation and wellness within their homes. “And many of them are willing to invest in luxury fixtures and features, to transform their bathrooms into sanctuaries.”

Pretty in pink

“From the kitchen to the bathroom, pink is back in a big way,” underlines Pollard. She says soft, plaster-pink hues are particularly popular, due to their versatility and subtle sophistication.

“Searches for pink bathrooms, pink kitchens and pink bedrooms are all on the rise, which further speaks to pink’s adaptability,” she notes.

Francesco Pierazzi of Francesco Pierazzi Architects says: “Considered a neutral by many, soft pink pairs beautifully with a range of colours and styles.

“Beyond that, the shade has warm undertones, which evokes a sense of calm and tranquillity within the home.”

Words by Sam Wylie-Harris, PA

BELOW

LEFT

A showstopper for sure, this marbletiled bathroom with a floating double vanity exudes luxury | Snell David Cambridge LTD/Michael Maynard/PA

Uber cool, a delicate pink tile covers the walls of this contemporary bathroom | Francesco Pierazzi Architects/Gianluca Maver/PA

Making space work for you

The magic of made-to-measure furniture

In today’s homes, space is more valuable than ever. Whether you live in a modern apartment or a traditional family home, every corner has potential—but making the most of it can be a challenge. That’s where Custom Creations comes in: specialists in beautifully crafted, made-to-measure furniture that’s designed inspired by you.

“What a brilliant professional helpful company. Just made the whole process easier from start to finish.”

We’ve all been there—struggling with overflowing wardrobes, box rooms that don’t quite work, or awkward alcoves gathering dust. Off-the-shelf solutions rarely fit just right, and often leave wasted gaps or compromise on function. With over 40 years of experience, Custom Creations has been transforming these everyday frustrations into clever, stylish spaces that truly work for the people who live in them.

Whether it’s fitted wardrobes for a slopedceiling bedroom, a smart and streamlined home office, or under-stairs storage that finally tames the chaos, everything is bespoke, hand-built to maximise space and suit your lifestyle. No filler panels. No cut corners. Just stunning, practical furniture that fits your home perfectly— and is backed by a 25-year guarantee for complete peace of mind.

YOUR HOME, YOUR WAY

At the heart of everything Custom Creations does is a simple belief: your home should reflect you. That’s why their design process is personal and collaborative, taking time to understand your space, needs and tastes. The result? Furniture that not only looks beautiful but enhances how you live every day.

Perhaps that awkward corner could become a stylish home office nook, or the box room could be transformed with a custom-built wardrobe and clever storage. With smart design and thoughtful craftsmanship, even the trickiest spaces can become both practical and beautiful.

EXPLORE THE SHOWROOM

If you’re not sure where to begin, a visit to the Custom Creations showroom in Verwood, Dorset is a fantastic first step.

There, you can explore a wide range of furniture designs, materials, finishes and smart storage solutions up close. It’s a great way to gather inspiration, ask questions, and discover how even the most awkward spaces can be transformed into something special.

Whether you’re looking to create calm in a cluttered bedroom, upgrade your workfrom-home setup, or bring harmony to a busy family living area, the showroom experience gives you a real sense of what’s possible—with expert advice on hand every step of the way.

BUILT TO LAST, DESIGNED FOR LIFE

Custom Creations doesn’t just build furniture—they craft long-term solutions. Every piece is made using high-quality materials, precision techniques, and a true passion for detail. And with a 25-year guarantee, you can feel confident that your investment will stand the test of time, both in function and in style.

So if you’ve ever found yourself thinking, “We could do something amazing with that space,” now’s the perfect time to act.

With a personal design service, decades of craftsmanship, and a showroom full of inspiration, Custom Creations is here to help bring your vision to life.

Visit customcreations.furniture today to book your free consultation or explore the possibilities in person at their Verwood showroom.

Cricklewood Kitchens

Where Beautiful Kitchens Begin

At Cricklewood Kitchens, we don’t just design kitchens — we craft the heart of your home.

Whether you’re dreaming of sleek modern lines or timeless classic charm, our expert team will work with you to create a space that’s both beautiful and brilliantly functional. With outstanding craftsmanship, top-quality materials, and a personal service from start to finish, it’s no wonder so many of our customers say they love their kitchen more and more each day.

✔ Bespoke Designs

✔ Expert Installation

✔ Exceptional Value

✔ Built to Last

Visit our Cricklewood showroom and see why our kitchens are some of the most recommended along the South Coast.

Showroom: 3D High Street, Christchurch, Dorset, BH23 1AB.

01202 488808

www.cricklewoodkitchens.co.uk

Embracing the ‘fat furniture’ trend with style

Chunky shapes and and sculptural seating is all the rage, says Sam Wylie-Harris.

When it comes to home comforts and sinking into a seat, embracing the chubby aesthetic is the latest fashion and style trend… think full-figured furnishings which hug you with their oversized proportions.

“After years of sleek minimalism and hard edges, people are gravitating towards furniture that feels softer and more human, explains Jessica Hubner, founder of UK furnishings brand Collection Seven.

‘Fat furniture’ with its rounded silhouettes and generous proportions offers exactly that… it’s bold, sculptural and surprisingly comforting.”

Indeed, she says there’s a growing appetite for statement pieces that feel like art… but function beautifully in everyday spaces.

“There’s an emotional pull to these shapes – they echo the human form and create a sense of ease and warmth that more angular styles often can’t,” says Hubner.

“People want their homes to feel expressive and inviting, and this trend taps into that perfectly.”

Kellie Wyles, head of upholstery at DFS, agrees: “The growing popularity of ‘fat furniture’ reflects a broader shift towards creating interiors that feel calm, inviting, and effortlessly liveable.

“These generously proportioned pieces strike a balance between indulgent comfort and everyday practicality – offering ample space to host guests in a relaxed, welcoming atmosphere.”

PICTURED

(ABOVE) Jessica Hubner | Collection Seven/PA; (LEFT) Kellie Wyles | DFS/PA

Characterised by oversized silhouettes, deep seats, plush cushioning, and expansive footrests, Wyles says this trend turns the home into a personal sanctuary.

“Soft curves, neutral tones, and natural materials like wood and linen enhance the sense of serenity, grounding the space in warmth and tactility.”

This trend is also driven by a desire for wellness, suggests Wyles. “Both physical and emotional. As our homes become havens from busy modern life, people are increasingly drawn to furniture that promotes rest, relaxation, and a sense of escape.”

How to introduce voluptuous shapes at home

You don’t need to overhaul your entire interior to embrace this look, says Hubner. “One well-placed piece can completely transform a space.

“A curved armchair in a reading corner, a chunky coffee table in the lounge, or even a sculptural foot stool can bring that ‘soft statement’ into your home without overwhelming it.

Or you can really go for the trend with a statement item, such as a Seventies-inspired sofa. “The key is to let these pieces lead,” advises Hubner. “Curved forms naturally draw the eye, so give them space to shine –they’re surprisingly versatile when styled with more classic items.”

Materials that compliment curves

Texture is everything when it comes to curved furniture, highlights Hubner. “We tend to lean into fabrics that enhance softness – think bouclé, velvet, and rich leathers. These not only emphasise the shape, but add a layer of comfort and visual interest.”

But it’s not just about soft materials, underlines Hubner. “Curves also look incredible in lacquered finishes, marble, or warm-toned woods.” BELOW

DFS Cinesound Rowe Cinema 2 Corner 2 with 2 Consoles, £3,299 ; rest of items from a selection, DFS | DFS/PA

BELOW

She says combining tactile fabrics with polished accents is a way to create depth and balance, while keeping the shape as the focal point.

The art of styling ‘fat furniture’

When styling voluminous furniture, Hubner says to give it room to breathe. “These pieces are inherently sculptural – they don’t want to be crammed into corners or surrounded by clutter.”

The designer says to pair them with simpler, more linear items to let the form stand out. “For example, a plump sofa works beautifully with a slim, metal side table or a clean-lined floor lamp.”

If you’re working with a smaller space, she says balance is key. “Use mirrors, lighting and contrasting textures to keep the room feeling open and intentional.

“And don’t be afraid to mix and match eras or styles – a curved chair looks just as good in a Victorian terrace as it does in a modern flat.”

RIGHT

Hayes Natural Fabric

2 Seater Sofa, from £1,149, Danetti | Danetti/PA

No 104 The Addison Chair in Coconut Boucle, £5,232, Collection Seven | Collection Seven/PA

Where to place ‘fat furniture’ Statement pieces work best where they’ll make the most impact, suggests Hubner. “Living rooms and open-plan spaces are ideal for larger curved pieces, like sofas or lounge chairs.

“In more private areas like bedrooms or home offices, a rounded bench or pouffe can add a soft touch without dominating the space.”

She continues: “Even in compact homes, you can work the trend with smaller-scale pieces. Look for items with volume but not necessarily huge footprints – a curved armchair, or rounded bedside table can still capture the look.”

Where it works best

For anyone new to the trend, Hubner says to start with an armchair. “It’s low-commitment but high impact and incredibly easy to style.

“Sofas are a natural next step if you’re ready for more of a statement. Curved furniture also works beautifully in communal areas – family rooms, dining spaces, or anywhere you want people to feel at ease.”

In addition, home cinema sofas are taking their cue from the ‘fat furniture’ trend, says Wyles. “An oversized corner sofa perfectly embodies this movement, combining luxurious proportions with smart, considered features such as hidden cup holders, built-in charging ports, and Bluetooth. Designed to enhance comfort and support modern living… it’s all about creating a sanctuary where wellness and indulgence go hand in hand.”

Words by Sam Wylie-Harris, PA

ABOVE

No 201 The Elgin Footstool in Ecru Boucle, £1,464, Collection Seven | Collection Seven/PA

LEFT

Ren Modular Sofa, from £480; rest of items from a selection, Sofa. com | Sofa.com/PA

Treasure House and Pimlico Road Summer St party

Treasure House was “Richly Chic” and exciting, now with a stylish hospitality offering by Firmdale Hotels (The Soho Hotel, Ham Yard).

As I can only absorb art on a full stomach, I tucked into smoked trout salad and a glass of Muscadet, then followed my nose to a sunny terrace. There, I admired a monumental bronze ram’s head—its sculptor nearby—set against the elegant backdrop of Chelsea Barracks.

On to the fair! First stop: Philip Mould (Fake or Fortune?) with a gorgeous Cedric Morris floral and historic portraits, all framed by pleated, multi-coloured fabric walls. The fair buzzed with vibrant, unusual pieces— some gloriously OTT, all exquisitely crafted. Definitely a case of “If you have to ask the price…”

The Bugatti exhibit featured vintage cars, bronzes, and a sleek azure-blue Chiron supercar gleaming at the entrance. A breathtaking Canaletto of Venice showed the Doge afloat on Ascension Day—astonishing in its detail.

Later, I headed to Pimlico Road’s Summer Street Party, the heart of high-end interiors. At Jamb, Will Fisher’s chimneypieces dazzled; next door, Christopher Howe’s raw upholstery impressed—even Howard Chairs would feel the heat.

After a Mojito dash to catch the 8:20 to Crewkerne, I returned to Dorset, recharged and brimming with ideas.

T. 07770 920620 E. matt@matthewgodley.co.uk www.matthewgodley.co.uk

to Measure Blinds, Shutters & Awning solutions

Tuscany Blinds & Shutters Ltd has a wide selection of shutters & awnings to suit any situation.

We have over 30 years’ experience supplying and fitting shutters and awnings. Our expert staff can advise you on all aspects of supply and installation, so you can be sure you’ll be happy with the results. We guarantee customer satisfaction! We only source the best products, offering you traditional and contemporary solutions for every taste.

As a family-run business with years of experience, we specialise in:

Swimming Pools: From above-ground premium wooden pools (installed in just 3 days) to in-ground customised block built pools.

Hot Tubs & Swim Spas: A wide selection to suit every lifestyle and budget.

Saunas: Bringing relaxation and wellness to your home.

~ Chemicals & Accessories: Everything you need to maintain your pool or spa.

info@clearwaypoolsandspas.co.uk www.clearwaypoolsandspas.co.uk

Brightening every home

Discover the hidden gem that is Poole Lighting Factory Shop

Have you ever stood in your living room, wondering why it still doesn’t feel quite right—even after a fresh coat of paint or new cushions? The answer might be something surprisingly simple: lighting.

Often the unsung hero of interior design, the right light can completely transform a space. It can lift your mood, highlight your favourite features, and turn an ordinary room into a warm, inviting haven. That’s where Poole Lighting Factory Shop comes in—a local treasure tucked away in Dorset, brimming with style, substance, and savings.

Whether you’re redecorating or simply refreshing your space, Poole Lighting Factory Shop offers an inspiring collection of lighting that caters to every taste and budget. From sleek ceiling pendants and contemporary floor lamps to charming outdoor lanterns and elegant wall sconces, their range is both expansive and trendled. Even better? Many items are available at up to 70% off retail prices—making it one of the South’s best-kept secrets for savvy shoppers.

The Factory Shop is part of Poole Lighting, one of the UK’s leading lighting suppliers. This means you’re buying direct from the source—so you’re not only getting unbeatable value, but also access to exclusive lines, end-of-season pieces, and ex-display models you simply won’t find elsewhere.

In a world where everything feels increasingly online, there’s something wonderfully personal about visiting the shop in person. The team are friendly, knowledgeable, and genuinely passionate about helping customers find exactly the right light for their home. Whether you’re after a statement chandelier for the dining room or something subtle to cosy up your reading corner, they’re happy to guide you—without the pushy sales pitch.

What makes the experience even more enjoyable is the feeling that you’ve found a hidden gem. The Factory Shop is tucked away just enough to feel like a special discovery, but easy enough to pop into when you’re out and about in Poole. Parking is convenient, the layout is easy to browse, and there’s always something new to see—stock is refreshed regularly, so every visit feels different.

Style-wise, Poole Lighting Factory Shop keeps up with the latest interior trends. Think soft industrial metals, matt black finishes, warm antique brass, and natureinspired materials like wood and rattan. Statement lighting is having a serious moment, too—pendant clusters over kitchen islands, sculptural hallway pieces, and oversized floor lamps that double as art.

More than just following trends, the Factory Shop gives you the chance to bring them home—without the hefty price tag. Whether you’re going for modern minimalism, rustic charm or classic elegance, the right lighting can tie everything together and elevate your interior instantly.

CONTACT

01202 690945 online@poolelighting.com

ADDRESS

9 Cabot Lane, Poole, Dorset, BH17 7BY

Take it from one local couple who recently visited the shop: “We popped in for a simple hallway light and left with a complete lighting overhaul—table lamps, sconces, even garden lights! The prices made it possible to upgrade our whole home without breaking the bank.”

And it’s not just about aesthetics—good lighting is functional, too. From task lighting in your home office to ambient lighting in your bedroom, every room has its own needs. The knowledgeable team at Poole Lighting Factory Shop can help you think practically as well as creatively, ensuring each room not only looks great but works beautifully too.

In today’s fast-paced world, it’s easy to overlook the little things that make our homes feel truly ‘us’. But lighting isn’t just practical—it’s emotional. It sets the tone, brings warmth, and adds that finishing touch that turns a house into a home.

So next time you’re in Poole, pop into the Poole Lighting Factory Shop. Whether you’re on a mission or simply browsing for inspiration, you’ll walk away with something special—and perhaps see your home in a whole new light.

Looking for expert double glazing repairs in Bournemouth?

The Window Man specialises in comprehensive double glazing repairs and replacements in Bournemouth and surrounding areas. With extensive experience in the industry, we efficiently address issues such as misted or foggy double-glazed units, restoring clarity and enhancing energy efficiency in your home. Our skilled team is adept at resealing windows and doors, repairing or replacing window handles and hinges, as well as fixing leaking or draughty windows and doors. We also offer replacement services for PVCu door panels, cracked double glazing units, and conservatory roof panels.

How to turn your kids into garden explorers this summer

Fun activities are key to getting children involved with nature, according to experts.

The school holidays are well and truly here and there’s no better time to help your children connect with nature.

But, as we all know, that can be easier said than done.

“Fun needs to be the order of the day,” says Kim Stoddart, editor of Amateur Gardening magazine and author of The Climate Change Resilient Vegetable Garden. “This is an opportunity for everyone to really relish embracing some child’s play in our garden this summer.”

She offers five project ideas to encourage your children into the garden – and give you some fun at the same time.

Become an explorer

“This might require explorers’ hats for extra fun and to get into the role, but encourage the kids to pick up old stones, look under foliage and dig down to see what they can find.

“It’s great to look at where the insects are living, what they might eat and what role they play in the garden. Even the scary ones like spiders have a valuable role to play, and the more you look, the more you see.

“It can also be very educational, you can photograph some of the insects and later look them up with your children, discovering things about those you don’t recognise, and get a sense of what they do and what role they play.”

A frog in a pond | Alamy/PA

RIGHT

A child looking through some bushes in a garden | Alamy/PA

LEFT

Children who enjoy seeing and recording butterflies in their garden might want to take part in Butterfly Conservation’s Big Butterfly Count which runs to Sunday, August 10 and invites participants to sit for 15 minutes and record which species they see. Download the charity’s butterfly ID chart and send in your recordings to help identify important trends in the species.

Build a mini-pond

This can be as simple as digging a hole and putting an old washing up bowl or bucket into it, filling it with water and maybe adding some aquatic plants and stones which will help visiting wildlife exit the water, Stoddart suggests. “Even an old plastic dustbin lid could be cleaned and then you put it upside down and fill it with water.”

Under supervision, encourage the children to help dig the hole for the container, which should sit snugly in the ground, its rim aligning with the surface, and fill it up from a water butt, if you have one, or alternatively from a tap.

Fill in any gaps at the side with earth and stones, and find extra stones or bricks to put in the pond so that if,

for instance, hedgehogs enter the pond, they can also exit it, she says.

“Placing stones around the outside can make useful hiding spots for creatures like ground beetles and for amphibians.

“Maybe even put some plants there, some herbs and tall foliage – it’s amazing how quickly wildlife will move in. You’ll see pond skaters there quickly, for example.

“You have to be careful with pond plants as some of them can be a bit invasive. So visit a pond plant specialist and look for ones that aerate the water as well.”

Include a seating area for the children near the pond, whether it be a simple log, a hammock or a temporary picnic blanket, so they can not only admire their work but also enjoy the wildlife that visits it.

BELOW

A group of children looking at insects in the grass | Alamy/PA

Get messy with seed balls

Children love to get messy and creating seed balls will do just that.

“They’re very tactile and fun to make so there’s an instant connection with the earth,” says Stoddart.

Take five parts of multi-purpose peat-free compost, suitable for seed-sowing. Then take two parts of red clay powder, available from art shops. Put it all in a mixing bowl and gradually add water, stirring it to create a solid consistency which you can squeeze into balls in your hand, she advises.

The balls don’t have to be big – keep them to around an inch in diameter – and add a wildflower seed mix to them, she suggests.

“It’s great for messy, tactile play, but it’s the throwing of the seed balls which is incredibly popular. It feels a little bit naughty when they are throwing them.

“They can throw them into areas of your garden where you would like wildflowers to grow but also consider growing your own mixes such as loose leaf lettuce and a radish mix which could be thrown into corners of, say, vegetable beds that you have already.”

If they hurl the seed balls into areas where you think they are not going to grow, you can retrieve them once the excitement has died down and place them into, say, a pot and keep them watered.

Forage for flowers

Encourage their creativity by getting the children to forage for flowers, whether it be in your flower bed or vegetable patch. Lettuce that has set seed, brassicas which are bearing flowers can be used for cutting or even weeds such as dandelions and daisies, she advises.

ABOVE

Two boys holding up radishes from a vegetable plot | Alamy/PA

“They could be dried or used to create a pretty flower display in the home or as decorative additions in the kitchen. It opens up a talking point about what these flowers are and what they can be used for.”

Under supervision, children can learn that by cutting flowers such as sweet peas they will be encouraging further flushes of flowers.

Dipping foliage like fern leaves and seedheads such as bronze fennel into water-based paints to use as paintbrushes can create interesting swirls and patterns, which could be made into pretty cards.

Create a mini-bug hotel

Encourage the children to forage for items which are already in the garden which might make a great home for insects, she advises.

“You’ll need a central structure, and older children could get creative by using old palettes or something as simple as an old terracotta plant plot. Turn it on its side and then fill with materials such as bits of gravel, old tiles, bricks, pine cones, sticks, twigs and even bits of old wool clothing that’s falling apart, to create an area for insects.”

Words by Hannah Stephenson, PA

ABOVE

Sweet peas, thyme, lavender and other cut flowers in a mug | Kim Stoddart/PA

LEFT

A bug hotel | Kim Stoddart/PA

Smarter homes start with solar

How SLC Solutions is helping homeowners go green with solar, EV, and cutting-edge electrical systems.

In a world where energy costs are rising and environmental awareness is growing, more homeowners are turning to smart, sustainable upgrades. If you’re in Bournemouth or the surrounding areas and thinking about solar panels, EV charging points, or modern electrical installations, SLC Solutions is a name you’ll want to remember.

Specialising in high-quality solar, EV, and electrical solutions, SLC Solutions helps transform ordinary homes into energyefficient, future-proof properties. Their expert team delivers seamless installations tailored to your home and lifestyle — whether you’re looking to cut your energy bills, reduce your carbon footprint, or simply stay ahead of the curve.

This isn’t just about keeping the lights on — it’s about using your roof to power your home for decades to come. With SLC Solutions, you’re not just getting a new system; you’re investing in cleaner energy, lower costs, and a more sustainable way of living.

Alongside their solar and EV services, they also offer full electrical re-wiring, consumer unit upgrades, and energy-efficient lighting installations. Whether you’re building new, upgrading your existing systems, or making the leap to renewable energy, their skilled and certified electricians provide reliable, high-spec workmanship every time.

Homeowners love working with SLC Solutions not only for their technical expertise, but also for their honest advice and genuine customer care. No jargon, no pushy sales — just solid solutions that work.

So if you’re ready to turn your home into a cleaner, smarter space, SLC Solutions is definitely worth a conversation. Visit www.slcsolutions.uk to find out more and start your journey towards a more energyefficient future.

MOTORING NEWS

Mark Slack tells us the latest news on all things motoring.

SUZUKI’S 70 YEARS OF PRODUCTION FROM PETROL TO PURE ELECTRIC

This Autumn, as Suzuki gets ready to launch e Vitara, it’s very first electric vehicle, it’s interesting to look back to where it all began 70 years ago. Back in the Autumn of 1955, Michio Suzuki personally delivered a Suzulight, his very first production car, to a local doctor who had previously been conducting his house calls on a bicycle.

Although Michio Suzuki had first started in business much earlier than that in March 1920 with the manufacture of textile looms. When there was a global decline in the cotton industry; Suzuki then diversified into motorised transport with introduction of its first motorcycle in 1953 and the first car followed two years later.

Initial research and development of Suzulight began as far back as 1937 although this had to be shelved later with the outbreak of the second World War. This development finally resumed in 1954 when Suzuki Motor Co Limited was formed.

Michio Suzuki quickly began researching vehicles produced overseas and gained a wealth of knowledge. Suzulight was compact measuring less than three metres in length and weighing just over 500kg. It was powered by a 360cc, 15PS two cylinder, two-stroke engine and the first car in Japan to feature a Front Wheel Drive / Front engine layout. It was ahead of its time with independent coil spring suspension and rack and pinion steering.

Suzulight easily met the Japanese ‘Keijidosha’ or Kei light car legislation and Suzuki and his team quickly began their first development road testing of it. As

a prototype, its most memorable early drive was a 300km trip across the Hakone mountainous region between Hamamatsu and Tokyo which proved very challenging on roads that had not yet been paved. Although arriving very late in the evening, the team arrived to present the car to the President of ‘Yanase Auto’ Japan’s leading authority on Automobiles.

The President had stayed on late to greet the team and made his way out to thoroughly test the car. Several hours later he returned very impressed and immediately gave Suzuki full approval to put the Suzulight into production. Production commenced in October 1955 with initial production of 3-4 cars per month but by early 1956 monthly volume had climbed to 30 units.

70 years on, Suzuki is renowned as the ‘small car experts’ and produces well over three million units per year with a projection of four million units annually by 2030.

Shhh… listen to the engine. It’s crying for help.

She’s seen things. Terrible MOT things.

NEW KIA SPORTAGE - PRICING AND SPECIFICATIONS

Kia has revealed prices and specifications for their new Sportage, the brand’s bestselling model in the UK, Europe and worldwide. The first customer deliveries due to begin later this year.

The new Sportage has undergone a mid-life refresh, with a new exterior and interior design, as well as the innovative technologies from Kia’s newest models.

The new model is priced from £30,885 for petrol models, with the Hybrid (HEV) available to order from £34,425 and the PHEV powertrain will also return to the UK lineup later in the year. Kia is also introducing a simplified three-tier line-up to the Sportage range, comprising ‘Pure’, ‘GT-Line’, and ‘GTLine S’ models. For the first time, all three powertrains – ICE, HEV and PHEV – will be available across every trim level in the line-up.

First on sale in the UK in 1995, and through five generations proving itself to be a firm favourite with motorists. Over its 30-year lifespan, Kia has sold more than 450,000 Sportage vehicles in the UK alone, and more than seven million globally. Consistently

the brand’s UK, European and global bestseller and is currently the best-selling SUV in the country and the UK’s second most popular vehicle.

At the front, the latest version integrates a new front bumper and stacked LED headlight design, and LED ‘Star Map’ daytime running lights, replacing the boomerang-style DRLs of its predecessor. The grille has been enlarged, bringing Kia’s classic tiger nose to bring the Sportage’s appearance closer to other models in the brand’s line-up, such as the EV3, EV6, Sorento and Picanto. Along the side, the Sportage retains the same silhouette, but receives redesigned side cladding and trim beneath the doors. At the rear a redesigned

bumper and skid plate to widen the appearance and road presence of the car. Its rear lights have been redesigned with the ‘Star Map’ aesthetic.

Inside, the touchscreen now features Kia’s new connected car Navigation Cockpit with new dual 12.3-inch screens with more squared-off corners than the units in the previous model. ‘Pure’ and ‘GT-Line’ models receive a 4.3-inch driver display.

The centre console, previously finished in glossy piano black plastic, has been swapped out for a brushed-effect finish, minimising the visual impact of dust and fingerprints. As usual, Kia will offer varying seat upholstery finishes dependant on grade, and the dashboard has been updated with new hidden air vent design.

A choice of three powertrains across all three trim levels are a 1.6-litre T-GDi and a 1.6-litre T-GDi Hybrid (HEV). The Hybrid pairs a 1.49kWh battery pack with the combustion engine, maximising refinement and efficiency. The Sportage Plug-in Hybrid (PHEV) will be offered later in 2025.

RENAULT 4 E-TECH ELECTRIC – MODERN REINVENTION OF THE ORIGINAL

The Renault 4 E-Tech electric, a modern reinvention of the iconic original, will be priced from £26,995 OTR when order books open here in the UK in July.

Available in three trim levels from launch – evolution, techno (£28,995), and iconic (£30,995), with the option of the electric “plein sud™” canvas roof on the latter two,

from a later date –Renault say the 4 E-Tech electric continues the original Renault 4’s sense of go-anywhere practicality, with increased ground clearance and suspension optimised for a smoother, more comfortable ride.

In the first of many nods to the original Renault 4’s design, the front grille is made from a single 1.45m-long piece and illuminated with a continuous surround

(available from techno trim). Likewise, the original’s iconic three-part rear lights are given a new lease of life.

Other retro-inspired touches include the bonnet lines that continue to the bottom of the grille, the rear quarter window, the three lines sculpted into the doors that bring to mind the plastic protectors of the original, and the distinctive forms in the roof, now adorned with roof bars.

The boot space of 420 litres reveals various little touches such as the four lashing hooks, two bag hooks, rubber bands to hold objects in place, and storage compartments including a 55-litre underfloor area perfect for the charging cable. With the rear seat folded down boot space is extended to 1,405 litres.

Standard across the range is wireless Android Auto™ and Apple CarPlay® connectivity, accessed via a 10.1-inch central touchscreen. Techno and iconic models go further with Google services built-in, including Google Maps with chargingoptimised route planning and a variety of apps from the Google Play store. On these models, the central screen is joined by a 10inch digital driver information display.

Evoking the original, the “plein sud™” electric opening canvas roof opens at the touch of a button or by voice control. Six body colours are available from launch, including an exclusive new shade – Hautsde-France Green – that pays tribute to the Île-de-France Blue of the 1960s.

The 52 kWh battery powers a 110 kW (150 hp, 245 Nm) electric motor that accelerates the Renault 4 E-Tech electric from 0 to 100kph/62mph in 8.2 seconds, with a driving range of up to 247 miles. The new One Pedal function (available from techno) optimises regenerative braking, decelerating smoothly when the driver releases the accelerator pedal and coming to a stop without the driver having to apply the brake.

Already the recipient of the ‘Electric Car of the Year’ award in the TopGear.com Electric Car Awards 2025, the Renault 4 E-Tech electric further expands Renault’s already burgeoning EV line-up.

50 YEARS OF THE VOLKSWAGEN POLO

“Small on the outside. Big on the inside.”

This was the slogan used by Volkswagen 50 years ago to advertise its latest product at the time, the Polo. When the small car came on the market in early May 1975, nobody expected that this extremely compact twodoor car would become such a bestseller – nationally and internationally, over five decades, in six generations and more than 20 million examples sold worldwide.

When the first new Polos were on sale at dealerships, they were part of a new Volkswagen model family that took off in the early 1970s. In the spring of 1975, the angular small car followed the Passat (1973) and Golf (1974) of the then still young water-cooled model generation, which

succeeded the legendary VW Beetle. Throughout six model generations, the Polo is still hugely popular today and has made the model a bestseller. Recognition from national and international trade media includes awards such as Car of the Year 2010, World Car of the Year 2010 and World Urban Car 2018.

What began as a simple two-door vehicle in 1975 has been perfected and expanded in many facets over five decades: in a total of six generations, as a hatchback, Coupé, and as a sporty G40 or GTI1, as a colourful Harlequin, an estate, a notchback with the name Derby, a CrossPolo with a distinctly off-road look, as an efficient BlueMotion and, of course, as an extremely succesful R WRC, which was crowned with four World Championship titles in the World Rally Championship from 2013 to 2016.

Each generation of the Polo has offered more with new features such as front and side airbags, power steering, belt tensioners and ABS were introduced and made sure the Polo remained successful. Today the Polo boasts assist and convenience systems that are otherwise available only in higher vehicle classes. Its popularity worldwide seems undiminished and it will be kept up to date in the coming year.

Series production of the Polo began in March 1975 at Volkswagen’s headquarters in Wolfsburg, with 1.1 million units being produced there by 1981. As the model increased in importance, production was spread to other locations around the world, including Spain, Argentina, South Africa, Slovenia, China, Brazil and India. With more than 20 million units built, the Polo is one of the world’s most successful small compact vehicles.

SUZUKI VITARA – COMFORTABLE, CAPABLE AND REFINED

These days there’s a plethora of cars in grey, silver and black and, it seems, very little else. Occasionally you see a colour such as red or blue and it stands out. Then you get the cars with a colour that has you reaching for the sunglasses.

My recent Suzuki Vitara test car was a case in point, finished in a very bright metallic yellowy gold, or solar yellow to give it the correct name. Thanks to a duo tone scheme with black roof the effect was to lessen the impact slightly and it suited the Vitara well. To my surprise there were quite a few favourable comments on the colour too.

The Vitara has been a staple of the Suzuki line up for years and regular facelifts and updates to the car, and engines, have made the latest version a comfortable, capable and refined SUV. Prices start from £27,299 and all models come with either mild or full hybrid assistance and there’s a choice of two and four-wheel-drive. It’s

50 years since Suzuki’s All-Grip system was launched and they are amazingly capable off road, and I’m not talking about the local field at a village fete but proper off-roading.

Standard fare includes adaptive cruise control, keyless entry and start, navigation, Bluetooth, auto dimming mirrors, high beam assist, heated and powered door mirrors, auto lights and wipers and tyre pressure monitoring. Two trim levels are on offer, Motion and Ultra, and an option of either 6-speed manual or automatic gears.

The interior of the Vitara is nicely finished and whilst earlier models had quite a lot of hard plastics the latest versions are a definite step up in terms of quality. Comfortable, good amounts of space and nicely refined the Vitara is an easy drive. The ride quality is good and if you are in the All-Grip, or 4-wheel-drive, model a rotary control makes it easy to switch drives depending on the conditions.

Looks are subjective but most agree that the Vitara is a good-looking car. The mildhybrid two-wheel-drive model returns a creditable 53.2mpg and, although none of the Vitaras are quick, 0 to 62mph in 9.5 seconds, which is more than adequate. The full hybrid model improves on the mpg but is more sedate to the benchmark 62mph.

Suzuki has a well-deserved reputation for reliability and this just adds to the Vitara’s appeal. It may not be among the premium SUVs but needs to be on your shopping list for a useable and very capable SUV.

Award-winning dining on Poole Quay

A taste of the Mediterranean on the Dorset Coast

Set against the beautiful backdrop of Poole Quay, La-Mia’s is a multi-award-winning harbourside restaurant offering a taste of the Mediterranean. Known for its relaxed charm, warm hospitality and sharer style menus, it’s the perfect destination for long lunches, evening cocktails, or the weekend wind down.

The summer menu showcases vibrant tapas dishes, grilled seafood, seasonal salads and much more.

Harbourside happy hour

For those seeking an after-work escape or pre-dinner drinks with friends, La-Mia’s Happy Hour runs daily from 3–7pm. Enjoy 2-for-1 cocktails, £5 pints, and £20 bottles of Prosecco while watching the world go by on the quay.

Celebrate your love story, your way

Set along the waterfront on beautiful Poole Quay, La-Mia’s offers a unique and versatile space for couples looking to celebrate their wedding in style, with a relaxed atmosphere, exceptional food, and room to make it truly your own.

The restaurant’s main floor becomes your private venue, with a flexible layout that can be styled to suit your vision, whether it’s an intimate sit-down dinner or a lively celebration with a DJ and dancing. The space comfortably seats up to 150 guests and can host up to 500 standing, making it ideal for everything from elegant receptions to full evening parties.

At La-Mia’s, no two weddings are the same. Every detail is tailored to you, right down to the signature Mr & Mrs cocktails, created in your honour and served to your guests. The team prides themselves on delivering a truly bespoke experience, ensuring your day is as unique and unforgettable as your love story.

CONTACT

01202 072831

hello@la-mias.co.uk

From your first planning meeting to the final glass of bubbly, you’ll be supported by a passionate team who care just as much about your big day as you do.

Savour the summer at La Mia’s with their fresh new menu

This summer, La Mia’s invites you to indulge in a season of vibrant Mediterranean flavours with their exciting new menu. Perfectly curated to capture the essence of sunshine and sharing, the offerings feature everything from light, zesty flatbreads like the Smoked Salmon & Avocado and Mediterranean Veggie, to refreshing tapas options such as chickpea tagine, grilled halloumi with honey & thyme, and La Mia’s signature seafood salad.

Whether you’re grazing with friends over a charcuterie board or diving into a hearty chicken and chorizo paella, every dish is designed to bring people together and celebrate the joy of food. Come taste the sunshine—La Mia’s summer menu is a delicious escape you won’t want to miss.

EXCLUSIVE SUMMER OFFER

Book your table and quote LAMIAS15 to receive 15% off your food bill this summer.

Explore the menu, book a table or plan your event at www.lamias.co.uk

ADDRESS

www.la-mias.co.uk

La Mia’s, Quayside, Hennings Wharf, The Quay, Poole BH15 1GZ

HARBOURSIDE RESTAURANT & BAR

José Pizarro’s tips for mastering the basics of Spanish cooking

The famed Spanish chef talks key ingredients and cooking techniques with Lauren Taylor.

Anyone can master the basics of Spanish cuisine at home, says famed chef José Pizarro – with some key ingredients, done right.

“We know Spanish food is very popular now, since so many very creative chefs have been doing more irregular food – but the reality of Spanish cuisine is the simplicity,” says the 53-year-old restauranteur. “It’s all about ingredients that are top bar by themselves.”

Originally from a rural village near Cáceres, Extremadura, Pizarro has lived in London for almost 25 years and now has eight restaurants under his name.

A regular guest on BBC’s Saturday Kitchen, ITV’s This Morning and Channel 4’s Sunday Brunch, Pizarro has become known to many as the Godfather of Spanish cuisine in the UK.

His latest book, The Spanish Pantry, focusses on ingredients key to the cuisine, from chorizo, jamón and Manchego to almonds, chickpeas and saffron. Cutting it down to just 12 items was “challenging”, he says, but everything included is accessible, easy to find and “the recipes are very easy for people to cook”.

So what’s his advice for using some of the key ingredients correctly?

ABOVE

Choose the right tomatoes

Tomatoes are at the heart of so many Spanish classics, from gazpacho to pan con tomate, and you’ll often find them alongside fish dishes. But firstly, how do you pick the right ones?

“There are so many bad tomatoes around,” says Pizarro. “For me, the tomato is about the juice and the smell. If you can see all the tomatoes looking a little different [rather than uniform] then it’s a good tomato. They are not made in a laboratory.

“But wait until the season comes and just buy the tomatoes where they grow in their proper place. We are lucky enough that we can get very good tomatoes here in the UK, but the tomatoes that grow under 40 degrees are always going to taste much, much better. So Spain, Italy… As a chef, you just want to cut them in the middle, good extra virgin olive oil and some good salt, and life is good!”

Use vine tomatoes for soups and sauces, he suggests, “Because they have the perfect balance of liquid inside”, while the big, round tomatoes are best for salads.

Roast peppers to get the best flavour

From stews to seafood dishes, blistered Padrón peppers doused in olive oil and eaten as tapas, and peppers stuffed with slow-cooked ragu (pimientos rellenos), they’re essential to Spanish cooking.

Bell pepper season is coming up. “I cannot wait to have one in the oven – a little bit of oil and salt and roast them,” says Pizarro. “That is happiness on my plate! “I think peppers are so nice and versatile. For me, roasting definitely gets the best flavour.”

But to get tasty peppers for Spanish cuisine year-round, he suggests sourcing piquillo peppers in jars. “They are really good for many things, salads, stews.”

José Pizarro’s The Spanish Pantry | Quandrille/PA

melted down and it’s absolutely delicious. My mum always says that food needs time – you cannot accelerate food. We really cannot.”

Buy a good rice – “that is principle, all the rice the same size and not too many broken grains, but what makes the rice, for me, is the stock.” So buy good ones, or make your own – a vegetable one is very versatile.

“You can do a very strong vegetable stock where I burn my onions, it gives a very good balance of bitterness to the stock. I burn the onions first, and then I caramelise the rest of the ingredients for a very long time. The balance of the caramelised vegetables with the burnt onions is really yummy.”

Don’t overcook your tortilla

Don’t rush caramelised onions

Sofrito is a classic base made by slowly caramelising onions with garlic, tomatoes and olive oil, but slow cooking onions is an art form – and should take time, says Pizarro.

“I do white onion, always Spanish onion, sliced very, very thin. Plenty in a big pan, just a little bit of salt and extra virgin olive oil and cook on a very low heat for a very long time – more than an hour.

“What we are looking for is to bring the sugars out. You will have the natural sugar from the onion coming out in the water, and we are cooking those onions with that liquid, [that’s] when you see the onion really melt down.

“I just take off the lid and put the heat up. When you put the heat up, what we are doing is evaporating the liquid and caramelising the sugar.”

It may take a long time but the results are worth it, he says, and they can be kept in the fridge for a couple of weeks or more. “I normally have my caramelised onions at home on a canape or on toast with cheese,

Pack flavour into rice

Arguably the most famous of Spanish dishes, paella has become a symbol of the country’s cuisine around the world. “For me, rice is one of my favourite things – I get lost in my house in Spain, sometimes people are looking for me, they say, ‘What have you been doing for three hours?’ I say, ‘Look, I have just been cooking our lunch – a simple rice.”

Whether it’s paella, or another rice dish (sobrasada rice with crispy artichokes is a top seller across the José Pizarro restaurants), the most important thing is the stock.

“The stock is what makes or breaks it, it brings everything to the rice. You need to take your time and you need to make your stock absolutely delicious, because rice just absorbs all the flavour. When I do my stocks, I use the same spices in the stock that I’m going to use in my dish.

“That is how I spend my time and I have to say, it’s very therapeutic,” he says. “The rice is going to take only maybe 20 minutes to cook, but the time that you do your stock, your garnish, it takes more than two hours easily.”

“For me, the Spanish omelette has to be with onions, because I grew up with the tortilla with onion,” he says. “Good eggs – people need to spend good money on eggs. The base with olive oil, and then you just put in a hot pan, if you want to have to have a runny one then turn over very quick. It will take a minute and a half and it’s going to be nice and caramelised outside, and beautiful and runny inside.”

His own mother always cooked tortilla a little more though. “All my life, because my mum cooks [her’s] perfectly moist inside –nothing wrong with that.”

ABOVE

José Pizarro’s crispy Manchego salad | Emma Lee/PA

The Spanish Pantry by José Pizarro is published by Quadrille, priced £28. Photography by Emma Lee, available now.

ABOVE

José Pizarro | Emma Lee/PA

Emma Lee/PA

INGREDIENTS

6 chunky pork belly ribs

200ml white wine

Pared zest of 1 lemon

4 sprigs of oregano

Good pinch of pimentón

75ml olive oil

1 large onion, finely sliced

2 red peppers, deseeded and sliced

3 large tomatoes, chopped

3 garlic cloves, crushed

300g bomba or other medium-grain paella rice

700ml fresh chicken stock

Flaky sea salt & freshly ground black pepper

INGREDIENTS

10 spring onions, trimmed

120ml olive oil

175g red-skinned potatoes, peeled and finely sliced

4 large free-range eggs

75ml extra virgin olive oil

Flaky sea salt and freshly ground black pepper

Arroz al horno with pork ribs

SERVES 6, TAKES 3 HOURS PLUS MARINATING

1. Put the ribs in a dish with the white wine, lemon zest, oregano and pimentón and marinate for one to two hours, or overnight.

2. Preheat the oven to 140°C fan (160°C/320°F/gas 2-3). Put the ribs in an ovenproof dish and cover with kitchen foil. Bake for two hours, or until tender.

3. Meanwhile, heat the oil in a paella pan or ovenproof dish. Fry the onion and peppers for 10 minutes until really softened, then add the tomatoes and garlic and cook for five more minutes.

4. Increase the oven temperature to 170°C fan (190°C/375°F/gas 5).

5. Add the rice to the pan, then nestle the ribs into the rice, pouring in any of their juices. Pour over the stock, season well with salt and pepper and return to the oven.

6. Bake for 40-45 minutes until the rice is tender and the ribs are browned, then serve.

Griddled spring onion

tortilla

SERVES 4, TAKES 30 MINUTES

1. Heat a griddle pan over a high heat. Toss the spring onions in two tablespoons of the olive oil and griddle until tender and charred. Remove from the pan, season with salt and pepper and chop the spring onions. Heat the remaining olive oil in an 18-20 centimetre non-stick frying pan and cook the potatoes very gently for 10 minutes, until just tender.

2. Beat the eggs with plenty of salt and pepper. Drain the potatoes, reserving the oil, and, while they are still warm, toss them and the spring onions with the eggs.

3. Put two tablespoons of oil back into the pan and place over a medium heat. Pour in the egg and potato mixture then jiggle the pan until the eggs start to set around the edges. Reduce the heat to low and cook for five to six minutes until the eggs are almost but not quite set.

4. Invert the pan onto a flat board, then quickly slide the tortilla back into the pan – it might ooze a little but don’t worry as it will re-form once you return it to the pan. Place back on the heat and with a spatula, tuck the edges of the tortilla under themselves to create the classic rounded edge. Continue to cook for another three to four minutes.

5. Turn the tortilla out onto a plate and serve.

Crispy fried Manchego salad

SERVES 4, TAKES 30 MINUTES

INGREDIENTS

150g rocket

2 oranges (or blood oranges, when in season), segmented

250g Manchego, cut into cubes

2tbsp plain flour

1 free-range egg, beaten

100g panko breadcrumbs

300ml olive oil, for deep-frying

1tbsp honey

1tsp Dijon mustard

Juice of 1⁄2 lemon

3-4 tbsp extra virgin olive oil

Flaky sea salt and freshly ground black pepper

1. Put the rocket and orange segments in a large serving bowl.

2. Dust the Manchego cubes in flour. Dip in the beaten egg, then coat all over in panko.

3. Heat the olive oil in a small, deep pan to 170°C (340°F).

4. Fry the cubes of cheese a few at a time until golden and crispy. Drain on paper towels.

5. Blend half the honey with the mustard, lemon juice, salt and pepper, then whisk in the extra virgin olive oil to form a dressing. Pour it over the leaves and toss together.

6. Drizzle the rest of the honey over the cheese and scatter over the salad and serve straight away.

The Spanish Pantry by José Pizarro is published by Quadrille, priced £28. Photography by Emma Lee, available now.

Emma Lee/PA

Fireworks and flavour by the sea

Friday nights sparkle at Key West with fireworks and HALF-PRICE fish & chips on Bournemouth Pier

If you’re after a spectacular start to the weekend, Key West at Bournemouth Pier is the place to be. Every Friday night in August Key West offers a front‑row view of the dazzling fireworks display over the sea.

Ignite your Friday with flames & flavour

It’s not just the sky that lights up – your taste buds will too. Key West serves up 50% off its famous fish and chips all day every Friday, so you can savour crisp, golden fillets and chunky chips before the pyro show begins.

Imagine scoffing half‑price portions of this seaside classic while the sun starts to dip –it’s a perfect prelude to a night of fireworks.

Why Key West?

Set on Bournemouth Pier, Key West offers panoramic views of the fireworks launch point just offshore.

Whether you opt for a cosy indoor table or a breezy terrace seat, you’re guaranteed a breathtaking spectacle across the night sky. The venue’s laid‑back yet vibrant atmosphere makes it ideal for families, couples, or groups of friends seeking something a bit different at the end of the week.

Make it a tradition

Arrive early to enjoy the half‑price fish and chips, then settle in – the fireworks begin around 10 pm. With six weeks of shows throughout the summer, it’s a wonderful way to build memories: fresh sea air, hearty food, and sky‑high entertainment.

From half‑price fish and chips to fireworks that light up the coast, Key West delivers a Friday night experience that’s vibrant, affordable, and unforgettable. Book a table in advance to secure prime terrace seating, allow time to soak in the sunset over the pier before the big finale.

TO BOOK YOUR TICKETS OR MAKE A RESERVATION

Call 01202 237902 or visit www.keywestbournemouth.co.uk

Key West dates for your diary

SEPTEMBER

PIER PRESSURE

Saturday 20 th September

STAND UP COMEDY WITH JONGLEURS

Saturday 27 th September

OCTOBER

BASHMENT BREEZE: AFRO CARIBBEAN MUSIC

Thursday 2nd October

FLEETWOOD SHACK: A TRIBUTE TO FLEETWOOD MAC

Saturday 11th October

PARTY PEEPS ON THE PIER: INTERACTIVE

FAMILY RAVE

Wednesday 29 th October

NOVEMBER

MICHAEL JACKSON

TRIBUTE

Saturday 1st November

FAULTY TOWERS: THE ORIGINAL DINING EXPERIENCE

Saturday 8 th November

BOOK YOUR TICKETS AT keywestbournemouth.co.uk

A grand tradition by the sea

Nestled on Bournemouth’s prestigious East Cliff, the Cumberland Hotel is a four‑star Art Deco gem that first opened its doors in 1936–37, built on the grounds of the old Fern Cliff estate. With its grand Italian marble lobby, sweeping sea views, and glamorous 1920s–30s style, the hotel evokes the elegance of Miami’s Ocean Drive.

During the Second World War, it was briefly commandeered to house defence troops, and post‑war became Europe’s largest Orthodox Jewish hotel, complete with its own synagogue and nightly dance bands.

Over the years, the shimmering lobby and iconic poolside Lido have welcomed many famous faces—Hollywood stars like Marilyn Monroe, Dean Martin, and Frank Sinatra have lingered here, their portraits a nod to the hotel’s golden‑age Hollywood connection.

Curry nights: a local gem

These days, the Cumberland is beloved not just for its history but for its legendary Thursday curry nights, hosted inside its acclaimed Ventana Grand Café. For just £19.95, guests enjoy a feast of authentic, aromatic flavours that celebrate the best of Indian cuisine—an unbeatable value that brings a vibrant midweek buzz to Bournemouth locals.

A fine-dining feast to remember

We dined at Ventana Grand Café, the Cumberland’s award winning restaurant, and were treated to a truly unforgettable culinary experience. The evening began with Poole Bay oysters—briny, fresh, and melted on the tongue—followed by a remarkable Spanish chorizo Scotch egg, perfectly crisp on the outside with a yolk that oozes.

The highlight of our starters, though, was the pan‑seared Loch Fyne scallops, caramelised to golden perfection and kissed with sea salt and herb butter: simple yet sublime.

For mains, the chef’s seafood linguine stole the show—plump prawns, tender mussels, and chewy clams bathed in a silky, saffron‑infused cream sauce.

Equally impressive was the fillet steak, outstanding in its tenderness and richness, dressed with a luxurious Isle of Wight blue‑cheese sauce whose tang cut beautifully through the meaty juiciness.

Dessert was a show‑stopper: a Dubai chocolate tart—decadently dark, with a velvety ganache inside a crisp pastry case—elevated by a dusting of pistachio and a quenelle of cream. Each spoonful was rich, balanced, and utterly indulgent—a sweet finale to a memorable evening.

Why locals should come to Ventana Grand Café

1. Unmatched value – for £19.95, you’ll enjoy a gourmet experience that rivals fine‑dining, yet with a relaxed, sociable atmosphere.

2. Historic charm meets modern flair –soak up the Art Deco grandeur and sea‑view elegance while savouring bold, contemporary curry creations.

3. Star studded legacy – walk in the footsteps of Hollywood legends and generations of Bournemouth families— history’s glamour meets curry comfort.

4. Flavours that stay with you – from the coast fresh oysters and scallops to the decadent steak and divine chocolate tart, each dish showcases top tier ingredients and flawless preparation.

Join us on Thursdays

Whether you’re looking for a midweek treat, a romantic evening, or a gathering with friends, Ventana Grand Café at the Cumberland Hotel offers memorable food, a spectacular setting, and compelling value.

Locals: come for the curry, stay for the atmosphere—you’ll be part of the hotel’s latest chapter of history, weaving your own story into its storied past.

Book now and discover why Bournemouth locals can’t wait for Thursday nights at the Cumberland—where Art Deco glitz meets curry night lure, and every bite is a celebration by the sea.

Book your table today! Call 01202 290722

reception@cumberlandbournemouth.co.uk

The Cumberland Hotel, 27 East Overcliff Drive, Bournemouth BH1 3AF

www.cumberlandbournemouth.co.uk

Wassmuffin Martial Arts Academy; Building stronger bodies, stronger minds, and stronger communities!

At Wassmu in Martial Arts Academy in Boscombe, we believe martial arts is more than just fighting — it’s healing.

We’ve seen what anxiety, depression, and isolation can do to people. We’ve also seen how stepping onto the mat can change lives. That’s why we’ve made it our mission to serve the community, o ering real support through real action.

Here’s what we’re doing right now to help our community — and it’s all FREE:

Brazilian Jiu-Jitsu Classes – Wednesdays at 7pm & Fridays at 6:30pm These sessions are open to the public, o ering self-defence skills, fitness, and mental clarity to anyone who needs it — no strings attached.

Mental Health Martial Arts Program –6 Weeks of Free Support

This special program is for individuals battling severe anxiety. We’ve created a calm, safe, and empowering environment where people can train, connect, and heal.

Class times (Limited to 16 participants for personal attention):

• Mondays at 9:30am

• Wednesdays at 6:30am

• Fridays at 9:30am

At Wassmu in, we don’t just teach Muay Thai and Jiu-Jitsu — we build warriors in mind and body. We believe no one should be left behind due to financial struggles or emotional hardships.

Whether you’re looking for a way out of anxiety or a way into fitness — we’ve got your back.

Join the movement. Be part of something powerful. Message us to get started.

Instagram @wassmu inmartialarts

CONTACT

01202 729 270 | 07766 090116

info@fitterthanfit.co.uk

WEBSITE

www.fitterthanfit.co.uk

LOCATION

Wassmu in Mixed Martial Arts Academy, 686 Christchurch Rd, Bournemouth, BH7 6BT

WELCOME

TO TRAIN ELITE

Redefining strength through training, nutrition and community

With an incredible, supporting community of members, Train Elite, is a fully inclusive Bournemouth based gym, supporting men and women of all ages and all fitness levels to get fit and healthy and achieve their own personal goals. From 6am to 7pm 5 days a week, and with sessions on Saturday and Sunday, we offer a full programme of group classes, including HIIT, Pump, Boxing, Metafit, plus Stretch & Mobility and Yoga. We also offer specialist Strength & Conditioning sessions with our expert trainers, ensuring you achieve optimum results.

Our programmes are designed to progressively build strength, helping you burn fat, improve fitness and energy levels and support bone health, particularly important for women at menopause age. Alongside nutrition programmes, specially designed recipes books, and dietary support. Plus integrated wearable tech from MyZone.

Our community is second to none. Inclusive, welcoming, supportive and fun. Take up our offer of 3 free sessions, give us a try and meet some of our Train Elite family!

Sail, sip, and celebrate with Dorset Cruises

Raise a glass, tie the knot, or enjoy a timeless tea aboard the Dorset Queen

Moët Champagne & Oysters Cruise

There are boat trips… and then there’s this. Dorset Cruises have teamed up with the world-famous Moët & Chandon to offer a truly exquisite experience: a Champagne and Oyster masterclass cruise with a twist of local heritage and culinary storytelling.

Step aboard the beautifully restored Dorset Queen, the only vintage motor yacht of her kind on the South Coast, and set sail across the calm, sparkling waters of Poole Harbour. This four hour cruise takes you directly over the oyster beds of Balls Lake, where you’ll enjoy a guided masterclass on the journey our local oysters take, from tiny seed to celebrated delicacy.

As you cruise past the historic coastline and millionaire’s row, indulge in freshly shucked Poole Bay oysters paired with chilled Moët & Chandon Champagne. This is a once in a life time opportunity to learn the backstory of Oyster Farming in Poole Harbour, whilst enjoying the delicacies being produced here, right on our doorstep.

Whether you’re marking a special occasion, entertaining clients, or just want to do something unforgettable, the Moët & Oyster Cruise is Dorset’s most decadent experience on the water.

Sail Into Forever on Dorset’s Most Iconic Wedding Venue

Imagine stepping onto a beautifully dressed 1938 vintage motor yacht, greeted with chilled Champagne and surrounded by your favourite people as you glide across Poole Harbour. Welcome to weddings, the Dorset Cruises way.

Dorset Queen provides the perfect setting for your big day, whether it’s as transport to and from your wedding venue, or as the host of your evening reception. With space for up to 80 guests and breathtaking panoramic views from every deck, it provides a unique celebration on the water.

Couples can exchange vows during a symbolic ceremony anchored in a picturesque bay, or celebrate post-nuptials with a cruise past the coastline’s most iconic sights: Brownsea Castle, the Jurassic Coast, Millionaire’s Row and more.

With onboard catering, artisan gins, a dedicated Prosecco bar, and even a DJready sound system, you’ll have everything you need to create unforgettable memories on the water.

An Elegant Cruise Experience with a Taste of Tradition

For those who appreciate the finer things in life, Dorset Cruises presents an exquisite Afternoon High Tea aboard Dorset Queen, offering timeless elegance, indulgent hospitality, and sweeping views of Poole Harbour.

This is no ordinary afternoon tea. Served on vintage crockery and accompanied by the gentle sway of the water, guests enjoy a seasonal selection of delicate finger sandwiches, freshly baked scones with clotted cream and jam, and handmade patisserie, all paired with Dorset Tea or a glass of chilled fizz.

Cruise past the harbour’s historic landmarks, secluded bays, and grand coastal homes, all while enjoying the most civilised of British traditions.

Private bookings are also available for birthdays, baby showers, or intimate gatherings, adding that extra layer of charm to your event.

info@dorsetcruises.co.uk

For enquiries, call 01202 844 199 or visit

A Chitty Chitty Bang Bang Adventure - interactive family exhibition and trail

Mottisfont, Hampshire: 19 July to 2 November 2025

‘Never say “no” to adventures. Always say “yes”, otherwise you’ll lead a very dull life’

- Commander Pott, Chitty Chitty Bang Bang

This summer, step into the exciting adventures of Chitty Chitty Bang Bang at the National Trust’s Mottisfont in Hampshire, which celebrates the 60th anniversary of this famous children’s classic written by Ian Fleming.

Fleming’s tale about a magical flying car and its crimebusting exploits was originally written as a bedtime story for his son Caspar. It sparked the imagination of millions of children and later inspired the 1968 film cowritten by Roald Dahl.

An extraordinary new exhibition has transformed Mottisfont’s galleries into colourful, creative spaces bursting with large-scale visuals, interactive displays and artwork at children’s eye level.

For the first time, all the original illustrations for the book, by legendary children’s artist John Burningham, are on show. Burningham’s bold and expressive images, featuring daring escapes, eccentric characters and wild inventions, helped define the spirit of the story.

Characters from the book are introduced, including fearsome Joe the Monster’s gang of villainous robbers, inventor Commander Caractacus Pott, his wife Mimsie and their adventurous twins, Jeremy and Jemima. There are cosy reading areas for kids to snuggle with a book

and a mini ‘cave’ where they can peer into ‘peepo’ boxes to spy gangsters on the run and Chitty speeding through a tunnel.

A life-size custom-built Chitty car front end, complete with GEN 11 numberplate and vintage-style red seats, made by local props company Tin Shed, is ready for family photos.

The exhibition also displays the work of contemporary artists who have reimagined Chitty Chitty Bang Bang for a new generation. Steve Antony’s funny and colourful scenes were commissioned for a picture book adaptation by Peter Bently. Thomas Gilbert’s illustrations add a dramatic energy to a 60th anniversary edition of the book with its original text.

How Chitty was ‘invented’

Older visitors can dive into the remarkable story behind the book and learn about the author’s writing process. Fleming was an avid car enthusiast and took his inspiration for the story from the aero-engined racing cars built by racing driver and engineer Count Louis Zborowski and powered by aircraft engines. The cars were known as Chitty Bang Bangs, thought to be because of the sound the engines made.

ABOVE

LEFT

Mottisfont - Chitty

FAR LEFT

Chitty Chitty Bang

Fleming wrote the book as a bedtime story to read to his son Caspar, while convalescing after a heart attack. It was serialised by the Daily Express and later run as a comic strip. On show are rare pages from Fleming’s original typescript, Express newspaper cuttings and letters between Fleming and Amherst Villiers, a British automotive engineer and artist who advised Fleming on how the car might be designed.

Another exhibition highlight is the fragile cardboard model built by illustrator John Burningham – another car enthusiast - to help him visualise how the car would look when in flight.

“One of the problems I had… was how to make the car fly in the way it does in the story. I got round this by making a model of the car and suspending it from the ceiling on fishing line. Then I took photos of the car from many different angles.”

- John Burningham, 2009

Ian Fleming and Maud Russell

In the house visitors can learn more about the great friendship between Ian Fleming and Mottisfont’s former owner Maud Russell. They met in the early 1930s and Maud became a mentor and discreet guiding presence in Fleming’s life. In June 1945 Maud wrote in her diary: “he is my oldest friend, a strong link with my past life and the one person I could say anything to – and often do”.

Maud and her husband Gilbert were instrumental in developing Fleming’s career, including the creation of his other famous character, James Bond. Fleming often stayed at Mottisfont, meeting influential, highprofile figures at lively weekend gatherings. When he expressed an interest in secret service work Maud and Gilbert used their influence to secure him a job in Naval Intelligence – war work that greatly influenced his later writing. Maud also helped Fleming finance the purchase of his Jamaican writing retreat, Goldeneye, where the Bond novels were born.

Chitty activity trail

A Chitty activity trail takes families through the gallery and gardens as they uncover clues and complete games inspired by the book’s themes and characters. Help catch the gangsters on the target board challenge and find out

RIGHT

LEFT

what’s hidden in their secret lair. Visit Monsieur Bon-Bon’s sweet cart to create musical sweets and draw a magical Chitty car to enter Mottisfont’s competition, judged by Chitty illustrators Steve Antony and Thomas Gilbert.

Storytelling sessions

Professional storyteller Amanda Kane-Smith from Merry-go-Round Storytelling brings Chitty to life, with high-energy, interactive performances featuring playful props and musical instruments, including a car horn for kids to hoot. Storytelling sessions are free and will run on 20 & 30 July, 6, 16, 20 August, 3 & 7 September. Visit www.mottisfont.org.uk for times.

Helen Potts, Mottisfont exhibition curator and visitor experience manager: “Mottisfont is the place for a real family adventure this summer. We’ve focused on bringing the marvellous Chitty story to life in ways that encourage kids to explore their imaginations and that celebrate invention. The large visuals and low-hung artworks make the exhibition spaces really inviting, and outside there’s loads of room to run around hunting for clues and solving our trail challenges.

“There’s lots for adults to enjoy too. The original book is 60 years old now and will hold happy childhood memories for many of our visitors. It’s equally lovely to be able to tell the story of Ian and Maud. This really is a summer experience that will appeal to all ages.”

A Chitty Chitty Bang Bang Adventure exhibition and activity trail, Mottisfont, Hampshire, 19 July to 2 November. Gardens open 10am-5pm, house open 114.30pm. Normal property admission only. Suitable for ages 5+ years.

www.nationaltrust.org.uk/visit/hampshire/mottisfont/ a-chitty-chitty-bang-bang-adventure-at-mottisfont ABOVE

What’s on IN AUGUST

With a vibrant mix of countryside, beaches and attractions, there is always plenty to do in Dorset & Hampshire. Here is a selection of events happening across the counties over the coming weeks.

JURASSIC FIELDS FESTIVAL

08 - 10 AUGUST

The three-day live music show at West Bay Fields, near Bridport, will go ahead over the weekend of Friday 8 to Sunday 10 August with a full bill of chart topping headline acts confirmed including Reef, Space, Republica, Toploader, Artful Dodger and the welcome return of hit band The Hoosiers who didn’t perform in 2023 due to bad weather.

A free shuttle bus will transport local festival goers from Bridport, Bradpole and Bothenhampton to the festival site at West Bay Fields where on-site camping is also available.

Adult day tickets from £25, Weekend from £53 Kids from £9

WEST BAY FIELDS, BRIDPORT www.jurassicfieldsfestival.com

THE VERY HUNGRY CATERPILLAR™

19 JULY - 07 SEPTEMBER

This summer, join Hinton Ampner for an enchanting journey inspired by Eric Carle’s beloved and iconic children’s book, The Very Hungry Caterpillar™. The National Trust’s Hinton Ampner in Hampshire is delighted to host a captivating trail where families can experience one of nature’s greatest transformations. The Very Hungry Caterpillar™ trail, 19 July to 7 September, 10am to 4.30pm (last entry 4pm), free with normal admission. Recommended for children aged 3-6 years.

BELOW: The Very Hungry Caterpillar | National Trust Images, Arnhel de Serra

HINTON AMPNER www.nationaltrust.org.uk

PADDINGTON AT PURBECK FILM FESTIVAL

23 AUGUST

The countdown is on - Purbeck Film Festival’s unmissable summer season is just around the corner, and this year it’s finishing in spectacular style.

In a delicious twist, Corfe Castle will glow orange for one night only as Paddington in Peru screens under the stars - celebrating all things marmalade and the return of everyone’s favourite bear on 23 August.

Seats are limited so for more information, tickets, and volunteer opportunities, visit www.purbeckfilm.com or follow them on social media @PurbeckFilmFestival.

CORFE CASTLE www.purbeckfilm.com

THE SUNST CLUB

10, 17, 24 AUGUST

Free Live DJ Sunset Club On Bournemouth Pier. Relax, unwind and dance away at one of the most beautiful venues in Bournemouth. Come down, enjoy some tasty food, wonderful cocktails surrounded by spectacular sea views and great music. From 4pm with free entry.

KEY WEST www.keywestbournemouth.co.uk

FIREWORK CRUISE

21 AUGUST

Join Diverse Abilities this summer on a cruise around Europe’s largest natural harbour on August 21, setting sail at 7:30pm.

This is an incredible opportunity to experience panoramic views of Studland Bay, Sandbanks Peninsula, and Poole Harbour’s islands including Brownsea Island returning to Poole Quay to enjoy the spectacular firework finale at 10pm.

You’ll be greeted aboard with a glass of prosecco, and have the opportunity to purchase drinks from the onboard bar, and enter a raffle to win an epic hamper.

Tickets for the three hour cruise are available at diverseabilities.org.uk/fireworks for £25 per adult and £15 per child, with an option to add on a delicious fish and chip supper (or one of our other options) from £8.

POOLE HARBOUR

www.diverseabilities.org.uk/fireworks

DINOSAUR

WORLD LIVE

29 - 31 AUGUST

Dare to experience the dangers and delights of the Olivier Award-winning Dinosaur World Live in this roarsome interactive show for all the family.

Grab your compass and join our intrepid explorer across uncharted territories to discover a pre-historic world of astonishing (and remarkably lifelike) dinosaurs. Meet a host of impressive creatures, including every child’s favourite flesheating giant, the Tyrannosaurus Rex, as well as a Triceratops, a Giraffatitan, a Microraptor and a Segnosaurus!

LIGHTHOUSE, POOLE www.lighthousepoole.co.uk

SUNFLOWER WALK

01 - 17 AUGUST

GORCOMBE FARM www.gorcombe.co.uk

PIRATE

TREASURE HUNT

01 - 31 AUGUST

WEYMOUTH SEA LIFE www.visitsealife.com

SUMMER CAMP

2025: WILD ART WONDERS

04 - 08 AUGUST

LIGHTHOUSE, POOLE www.lighthousepoole.co.uk

OUTDOOR

THEATRE: THE WIND IN THE WILLOWS

07 AUGUST

KINGSTON LACY www.nationaltrust.org.uk

THE LAST ROSE OF SUMMER

08 - 09 AUGUST

MAYFLOWER THEATRE www.mayflower.org.uk

It is time to TAKE A BREAK

ACROSS CRYPTIC CLUES

1. Brevity (9)

8. Lengthen (3)

9. Eccentricity (11)

11. Remark (7)

12. Earlier (5)

13. Mix (6)

15. Leave (6)

17. Change (5)

18. Brass worker (7)

20. Book-keeping (11)

22. Extinguished (3)

2. Strike (3)

3. Strained (5)

4. Happenings (6)

5. Spire (7)

6. Journey’s end (11)

7. Dynamo (9)

10. Protest (11)

11. Mate (9)

14. Songlike (7)

16. Sudden (6)

19. Stage-player (5)

23. To the letter (9) DOWN CRYPTIC CLUES

21. Pass (3)

Our awnings not only provide shade but are also designed to withstand showers, thanks to their water-resistant fabrics. With a variety of styles, including full cassette, semi-cassette, and open options, you can choose from over 150 fabric and body colour combinations to perfectly match your home. Enjoy easy electric operation and the peace of mind that comes with a ﬁve-year warranty on all parts, motors, and fabrics.

We are excited to introduce our new range of British-made awnings! Designed for quick installation, these awnings can be ﬁtted in under three weeks, ensuring you get the perfect shade solution without the wait. Add cover, extend and improve your shop, restaurant, cafe, pub or coﬀee shop with our range of tailored quality awnings at great value prices.

PORTMAN STONE

Installation at The Noisy Lobster

“They demonstrate constant professionalism, and the product is simply beautiful. I seriously shopped around and can honestly say for the price you pay you simply won’t get better, thank you.”

“Friendly, informative service. Speedy delivery by very helpful and efﬁcient staff. Couldn’t be happier with the service all round.”

“Our experience with Portman Stone was excellent… If you want a company that offer the best customer service you could wish for, don’t look any further than Portman Stone. We would and do highly recommend them.”