Health Magazine - Jan / Feb 2022

Page 18

HOW TO LIVE CONSCIOUSLY IN

2022

We live in a time when the term conscious living may prompt many notions. Images of sage-burning yogis, beyond burgers and green juices may even come to mind. However, this very broad and limited understanding is misleading to the actual way of life. Saadiya Ahmad speaks with Nancy Zabaneh, Wellness Mentor and Kundalini Yoga Teacher Trainer who explains that ultimately, conscious living is about awareness.

Jan/Feb 2022

16


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Health Magazine - Jan / Feb 2022 by Health Magazine - UAE - Issuu