Drills

In the Drills menu you will find all the drills you have access to in Goal Station App. Here you can find short explanations for each basic drill, see what equipment you need to execute the drill and how to set up the drill.

You can also start each drill by clicking Quick start in the top right corner. Follow the Quick start guide to start the drill.

When entering the Drills menu you will find an overview of the drills available to you.

You can filter the drills to find the once that matches your needs. Or search for a drill.

In the bottom you will find an illustration describing how the drill should be set up. By clicking a drill in the overview you can access it to find out more.

Here you can find information about the number of rebounders and lights needed, which sequence is used and what primary skill is practiced.

It is also described how to set up the drill and how to perform it.

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