NAMAST’AY HERE Outdoor yoga, fun flow, aerial arts, relaxing retreats … you’ll want to extend your stay. Discover all the region has to offer for beach or alpine yoga adventures, one-of-a-kind yoga and cirque-inspired aerial classes. If unplugging and retreating calls you, opportunities abound for deeper renewal. EXPLORE OFF THE MAT “An open vista, a fresh mountain breeze, the ability to practice sun salutations facing the warming light of the sun, and tree poses that root deep into the heart of Mother Earth,” says Erica Hartnick who leads @TahoeOutdoorYoga explorations and teaches beach yoga classes at Kiva Beach in South Lake Tahoe. For beach yoga classes in Stateline, Lake Tahoe Yoga offers private and group lessons at Nevada Beach. Or, work on balance and get your om on while atop the healing waters of Lake Tahoe in their SUP yoga classes. Stay on the mat and try classes from Tahoe's only rajahatha yoga studio or see an ayurvedic practitioner during a synchronicity session that involves assessment and recommendations to help you get back in balance. ericahartnick.com; laketahoeyoga.com Looking to throw a badass bachelorette adventure or a monumental birthday celebration for your favorite ladies, but don’t know where to start? Adventurette can help you plan a one-of-kind Tahoe experience with an inside scoop. Start your day off with a private spin or yoga class, followed by all-day sun and boat fun, then a sunset hike with cheese and wine, ending with VIP treatment at the casinos. adventurettetahoe.com
66 getaway reno/tahoe • planmygetaway.com
Combine namaste with sass at Omni in South Lake Tahoe, with classes and workshops like acro pole fit, ballet barre fusion, rockin hot yoga, and build the booty dance fitness. Flow and fly with grace and build your inner and outer warrior through aerial fabric and yoga fusion classes at Inversion Gym on the South Shore, Tahoe Flow Arts Studio on the North Shore, and Skydance Studio in Reno. In aerial class, you dance, stretch and build strength on fabric that hangs from the ceiling. Or, try budokon, a practice of mixed movement art that combines martial arts and yoga for all types seeking agility, mobility, stamina and strength omnitahoe.com; inversiontahoe.com; tahoeflowartsstudio.com; skydancenv.com; tahoeflowartsstudio.com
RETREAT AND RENEW
Bliss out with massage treatments and the deeply peaceful experience of floating in a sensory deprivation tank at Healing One in Reno. With classes like community heal night, soul story yoga, and active healing yoga and flow in the park, Healing One helps you live a more balanced and optimized life. Get your vibey zen on at The Studio Reno with many styles of yoga classes; ayurvedic, reiki and massage treatments; sound healing; and a juice bar, tea and elixir lounge with resident DJ, ThePostmOn. healingone.world; thestudioreno.com Feel more revived, inspired and whole after a bhakti yoga class at Yoga Room Tahoe in Tahoe City. Bhakti yoga, the yoga of love and devotion, blends asana (physical yoga postures), chanting, pranayama (breathing), live music and mantra. Renew your body, mind and spirit in North Lake Tahoe at The Sanctuary with therapeutic massage, yoga, pilates, acupuncture, counseling services, workshops and more. yogaroomtahoe. com; thesanctuarytahoe.com