Direct Line Proposal

DIRECT LINE PROPOSAL

Introduction and overview of content

This proposal outlines how the team at Gen Healthy Minds can support both Direct Line HR and Early Career colleagues to perform and thrive in a high-performance environment.

HR Event objectives and outline - High Performance Wellbeing

1. Support HR colleagues to perform at their best in a high-performance environment.

2. Look at what high performance means via an introduction to the “performance curve” and what drives high performance. We will look at the energy management model and explore techniques to boost both mental and physical energy to support high performance including the following;

• DASH for performance (Diet Activity Sleep and Hydration)

• Strategic recovery techniques

• Mental boosters

•

Managing stress when it strikes

The session will be delivered over 90 minutes face to face in Leeds and will include facilitated group discussions and activities.

Ignite Community events objectives and outline – Boost your Performance

3. Support colleagues to thrive at Direct line and perform at their best

4. Introduce colleagues to positive psychology and positive psychology techniques

5. Explore energy management and strategic recovery tools and techniques that can we adopted every day to maintain energy levels, manage stress and perform at your best

The session will be delivered over 90 minutes online or 2.5-3 hours face to face.

OUR EXPERT DELIVERY TEAM

Sam Bishop is one of the Uk’s leading performance psychologists. Sam works with elite sports men and women as well as top businessmen and women to help them achieve peak performance in their roles

Mike has worked for nearly two decades in early careers at Barclays and more latterly through his Gen Healthy Minds business working with businesses to deliver wellbeing and performance programmes that support business growth

George is an international wellbeing speaker, coach and author who has worked with individuals and corporates for over 20 years. He has designed and delivered wellbeing courses, bootcamps and written books on the topic