MY PACE
Training for
Challenge Day with Charné & Kesa Charné Bosman and Kesa Molotsane are longstanding members of the SPAR Women’s Challenge family and they both have numerous SPAR Women’s Challenge victories under their belts. Kesa has even won the SPAR Grand Prix series. As both Charné and Kesa will attest, you need to be wellprepared for a challenge like the SPAR Women’s Virtual Challenge. These two seasoned runners have given us the benefit of their experience and shared some tips for breaking boundaries so that you can push past your limits.
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2021 • MY VIRTUAL CHALLENGE MAGAZINE