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The DOUGLAS Post
#1015~1016 Thursday
10/04/14
IT Y MAG
Valid any 3 consecutive hours of your choice between 2pm and 9pm daily.
BOOK ONLINE:WWW.FUNDERLAND.COM
Group & Corporate Bookings Contact info@funderland.com or T: 021 431 29 00
Terms & Conditions: For your comfort and safety NORMAL height and safety restrictions apply. Promotional offers valid separately. Family tickets are limited to parents with children. If a ride or attraction is closed due to repairs or for safety reasons no refund will be given. Wristbands are valid for 3 or 4 consecutive hours up to 9pm on the day of collection only. St Patrick’s Mills Douglas West, Cork.
089 440 82 42
frontdesk@douglaspost.ie
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Front Row - Joseph & Christopher O'Sullivan, Bishop Buckley, Jody & Ben Costello Back Row - Shauna, Amy, Kellie and Katie Murphy and Diarmuid Hennessy, principal Belgooly National School.Photo by O'Brien Studios Cork
Diarmuid Hennessy Principal Belgooly National School, Shauna, Amy, Bishop Buckley, Kellie & Katie Murphy. Photo by O'Brien Studios Cork st Po : as y l g Dou gned B i Des L
LB Design Solutions 29E Saint Patrick’s Woollen Mills, Douglas, Co. Cork.
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Lucas: 087 - 738 4615 LB Design Solutions
THANKSGIVING NOTICE
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Fota Island Golf Plants Global Eyes Firmly on Cork
SĂŠamus Leahy
2014 PAGE 4
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with the Douglas Community Association Events Team
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Barry's Coffee morning for Douglas Tidy Towns Barry's of Douglas East are holding a Coffee Morning on Friday, May 2nd for Tidy Towns. This should be a very pleasant, upbeat experience because it is the third occasion that Barry's have so generously organized this lovely social get-together for Douglas residents. It has been wonderfully supported in the past and it gives people an opportunity to chat to the Tidy Towns members, exchange ideas and suggestions, and for people to show their support for the fantastic work this group of people do week in, week out.
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LOCAL WOMAN WINS €52,000
Blackrock Community News With Nicholas O’Keeffe 087 230 79 67 St. Michael's Gaelic Football Club 'Cookery Demonstration' After the success of last year's cookery demonstration, St. Michael's will hold another cookery demonstration by Ms. Sheila Kelly on Wednesday 23rd April in Blackrock Hurling Club. Special guest on the evening will be RTE's Marty Morissey. The demo is in association with Scally's Supervalu Blackrock and Bord Bia. It will begin with a wine reception at 7pm and the cooking demonstration will commence at 7.30pm. All food is supplied from local Cork suppliers and it promises to be a great evening. Tickets are priced at €10 and are available from Joanne 087 – 6872528 or Janette 087-6871245 or in Scally's Supervalu, Blackrock. Blackrock Community Association Blackrock Community Association are holding an outing to Griffins Garden Centre on Wednesday 7th May. Bus leaves at 11.30am and the outing costs €20, which includes bus, lunch, and a talk on all spring flowering. All are welcome – names can now be given to any committee member. Mahon Community Association Congratulations to Mr. John O' Mahony who was the worthy recipient of the Mahon Community Award for 2014. John spent many years working in Scoil na Croise Naofa and was always very helpful and friendly to the students and the wider community. The Deputy Lord Mayor of Cork, Cllr. Denis O' Flynn presented the Community Award to John. Mahon Community Centre Check out our new Facebook Page for daily updates of what is happening in the community centre and around the Mahon Community, not to be missed! www.facebook.com/mahon.centre Mahon Community Bingo continues every Tuesday night at 8pm – All welcome.
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Acid Reflux
Gastroesophageal reflux disease (GERD) is a chronic digestive disease that occurs when stomach acid or, occasionally, bile flows back (refluxes) into your food pipe (esophagus). The backwash of acid irritates the lining of your esophagus and causes GERD signs and symptoms. Signs and symptoms of GERD include acid reflux and heartburn. Both are common digestive conditions that most people experience from time to time. When these signs and symptoms occur more than twice each week or interfere with your daily life, doctors term this GERD. Broadale Most people can manage the discomfort of heartburn with lifestyle changes and over-the-counter Maryborough medications. But for people with GERD, these remedies may offer only temporary relief. People with GERD may need stronger medications, even surgery, to reduce symptoms. Hill Symptoms:A burning sensation in your chest (heartburn), sometimes spreading to the throat, along with a sour taste in your mouth, Chest pain, Difficulty swallowing (dysphagia), Dry cough, Hoarseness or sore throat, Regurgitation of food or sour liquid (acid reflux), Sensation of a lump in the throat.Treatment for heartburn and other signs and symptoms of GERD usually begins with over-the-counter medications that control acid. If you don't find relief within a few weeks, your doctor may recommend other treatments, including medications. Initial treatments to control heartburn: Over-the-counter treatments that may help control heartburn include: Antacids that neutralize stomach acid. Medications to reduce acid production. Medications 021 436 69 23 that block acid production and heal the esophagus. Prescription-strength medications. If heartburn persists despite initial approaches, your doctor may recommend prescription-strength medications, info@intervene.ie such as: Prescription-strength H-2-receptor blockers. Prescription-strength proton pump inhibitors. Medications to strengthen the lower esophageal sphincter. Lifestyle and home remedies: Lifestyle changes may help reduce the frequency of heartburn. Consider trying to: Maintain a healthy weight. Avoid tight-fitting clothing. Avoid foods that trigger heartburn. Don't lie down after a meal. Elevate the head of your bed. Don't smoke. Alternative medicine: No alternative medicines therapies are proven to treat GERD or to reverse damage to the esophagus. Still, some complementary and alternative therapies may provide some relief from the symptoms of GERD. Herbal remedies. Herbal remedies sometimes used for GERD symptoms include licorice, slippery elm, chamomile and marshmallow. Relaxation therapies. Techniques to calm stress and anxiety may reduce signs and symptoms of GERD. If you would like more information on treating and living with acid reflux, call Garvan at Lynch's Pharmacy on 4366923.
Ticket Giveaway To be in with a chance to win two tickets to the 2pm showing of
“Jack & the Beanstalk” on the 16th of April
Or Two tickets to see
“The Hothouse Flowers” on 24th April simply email competitions@douglaspost.ie Terms and conditions apply
“Light travels faster than sound. This is why some people appear bright until you hear them speak.” PAGE 10
For appointment / Consultation: Tel: 021-4890700 Mobile: 087-8730761 Email: info@davidboyle.ie ISSUE#1015-1016 ISSUE#1015-1016
Golden Elephant Authentic Thai Cuisine About Us
OPEN Tues-Thurs 5pm to 10.30pm Fri-Sat 5pm to 11pm Sunday 4.30pm to 10.30pm (Except Bank Holidays)
The Golden Elephant is owned by Jason and Fang. Both Douglas people with a wealth of knowledge in Thai Cuisine. Michael, who’s Thai name is Sakchai Chanthayang, studied Thai Cuisine in Thailand for 5 years and has worked in successful Restaurants in Ireland for the past 11 years. Jason and Fang also travelled to Thailand to study Thai Cuisine, they have studied in the famous Oriental Hotel and The Wandee Culture Chef School. Jason also spent 3 years studying with Chinese Chefs and both he and Fang have 12 years experience working in Ireland. When you visit The Golden Elephant you are greeted by Fang who adds to the charm of the experience.
Tel: 021 489 56 97 Parking Inquiry? Give Us A Call
Restaurant ~ Take Away ~ Delivery Mi l l H o us e , D o u g l a s W e s t , C o . C o r k .
( abo v e F o ur S t ar P i zza)
31a/b St.Patricks Woollen Mills Douglas, Cork
Tel: 021 489 0101 www.decthevet.com info@thevillagevetdouglas.com
Tips for keeping your pet safe this Easter:
A Baske ul of Easter Pet Safety Tips!
Easter is fast approaching with its spring owers, chocolate, and decorations. Did you know that there are several things that are unsafe for your pet during this time? Some are more commonly known than others.
We would like to wish all our clients and their pets a very happy, healthy and Safe Easter. The Village Veterinary Clinic provides a dedicated 24hour Emergency Services. Should you require assistance please call 0214890101 ISSUE#1015-1016
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Ronnie McGinn’s Poetry Corner
Writers Group Meetings
Ciarán
Lynch TD
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How Old is Your Body Inside? With Douglas Wellness Centre
If you think this free Personal Wellness Evaluation would help you to make some positive changes in your life then call us now to book an appointment.
Tel: 086 172 22 62 ~ 087 131 97 18
My priorities:
For more information on my priorities please visit my website www.shaneocallaghan.ie ISSUE#1015-1016
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VOTE
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Know Your Rights: Passpor t Application ISSUE#1013-1014
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FASHION
POST
2014 Trends by Pat Walker
With inspiration from the fifties right through to the noughties and strong focus on silhouette/body shape designers have made Spring/Summer 2014 one of the most exciting fashion seasons we have seen in quite some time. This winning combination has high-street stores stocked with an array of collections and accessories that would not look out of place in Paris or Milan.
TRENDS: Colour Palette It is pretty pastels all the way. Suitable for all skin colours the soft shades of pink, peach, blue, yellow and green will bring you summer-fashion forward, along with classic navy and plain whites. A cropped leather/pleather jacket in a pale pastel is an ideal wardrobe staple. Prints Make a statement with a graphic, street or pop art design tee-shirt in bold primary colours. For a softer classic or vintage inspired look it's full on floral’s with a choice of large print blossoms or small print rose buds. Jumpsuits The jumpsuit has made a huge comeback and is a fabulous alternative to the lightweight holiday maxi dress. Rock the jumpsuit by choosing one that suits your body shape and height, if unsure avoid print and opt for a solid colour. Bring it from day to night with high heels, and a pop of colour with statement jewellery. Denim Whether it's indigo, light or stonewash, denim can be part of anyone's wardrobe. Wear skinny jeans with a pretty lace or sheer top. If you are not a fan of blue choose white, pastel or black denim.
YOU DONT GET A SECOND CHANCE TO MAKE YOUR FIRST IMPRESSION For the last 58 years Roman House has helped many brides and grooms to enjoy the happiest day of their lives. Roman house offers a comprehensive range of wedding invitations and accessories to complete your perfect day, including personalised candles, guest books, jewellery, ring cushions, and wedding coins, to name a few - and it’s all under one roof. Roman House is conveniently located 50 yards from North Main Street Car Park and open six days per week from 9am to 5.30pm. Our friendly team awaits your call or visit and will help you explore your options.
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52 Oliver Plunkett Street, Cork City, Ireland. For Your Wedding Day, Why Have Ordinary When You Can Have The Extraordinary
If you are looking for an engagement ring, wedding band or dress ring call in to us and have a look in a relaxed surrounding. Brendan Walsh, proprietor, is a graduate gemmoligist who is focused on producing the finest quality pieces for you. Customers will have access to every grade and size of diamond and can avail of Brendan’s expertise to find a diamond of the best quality that reflects individual tastes. Platinum Works for extraordinary wedding bands & gemstone engagement rings in all metals. Splash out or save as required.
A Visit to Platinum Works is a must for Your Wedding Preparation List! OPEN: Tuesday-Saturday ~ 10.30am to 5.30pm
Tel: 021 494 96 46 ~ Mob: 087 996 71 15 ~ Email: brendan@platinumworks.ie
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Beautifully Designed Quality Clothing which reect the Catwalks at an Affordable Price. Personal Styling offered to all our Customers Free of charge
Late Night Opening by Appointment Deposits taken and secured for 3 weeks Great collection of Brands from All Over The World, Including our own Irish Labels such as Lennon Courtney, Fee G & Kate Cooper PAGE 16
Douglas Village Shopping Centre (Tesco & M&S) Douglas, Cork T: 021 436 86 30 W: www.blushboutique.ie ISSUE#1015-1016
Most Frames reduced to €50
s Ticket0 €15.0
Brendan Courtney & Fashionista’s at the Cornstore Fashion Show
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FASHION
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Simply Suits
V OGUE
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Dr Stefan Billing, Functional Neurologist & Chiropractor
One Hundred Types of Arthritis? As we age, many of us start to feel pain in certain joints, particularly in the hands, hips, knees, feet and spine. This seems especially common in women. A doctor might make the broad diagnosis of arthritis, an inflammation of the joint that causes pain and stiffness, but do you know that there are at least 100 different types of arthritis that fall under this very broad umbrella? The most common type of arthritis is osteoarthritis, which occurs when the cartilage between the bones in the joint breaks down, causing pain as the bones Arthritis comes in grind against one another. Typical causes over 100 varieties, but it doesn't have are aging, repetitive use, subluxation of to strike you! joints, being overweight and a family history of the disease. Arthritis comes in over 100 varieties, but it doesn't have to strike you! Rheumatoid arthritis, an autoimmune disorder of the joints that usually begins between the ages of 30 – 50, is also quite common. Symptoms that include swelling, redness and a feeling of warmth usually begin in the small joints of the fingers, wrists and feet. More common in women than men, this condition can be very disabling, affecting one's ability to work and lead a normal life. Other common types of arthritis include gout, lupus, fibro myalgia, Scleroderma and carpal tunnel syndrome. Depending on the type and severity of the condition, physical therapy and different combinations of drugs may be prescribed to relieve pain and reduce swelling. Can Chiropractic Help Your Joint Pain? YES! Chiropractic care may be helpful at both preventing arthritis and in reducing pain and lack of mobility in those who already have the condition. How? When a person has arthritis, pain keeps them from moving. Lack of movement reduces the use of the joint and decreases range of motion, which makes the condition worsea vicious cycle. Chiropractic adjustments can help to increase mobility in the joints, causing more movement and a reduction in pain. They also may help slow down the progression of the arthritic condition by restoring motion. Chiropractic care may also help prevent arthritic conditions because it encourages specific healthy behaviours and wellness habits that contribute to an overall healthy lifestyle, such as an anti-inflammatory diet, proper weight maintenance and exercise. In addition, chiropractic adjustments help to keep the spine properly aligned and the nervous system, which controls your immune system, functioning optimally to help prevent autoimmune flare ups. If you have had enough of your arthritic pain, then call us today on (021) 429-2445 and book your exam with Dr Stefan Billing Koru means: Life, Growth, Movement PAGE 20
Buttimer welcomes inclusion 47 Cork schools in Summer Works Scheme Cork South Central Fine Gael TD, Jerry Buttimer, has welcomed the inclusion of forty seven Cork schools in the Department of Education Summer Works Scheme 2014. Deputy Buttimer was commenting after the announcement of the scheme which includes 386 projects nationally and will benefit almost 100,000 students. “I am pleased to welcome that seven schools in Cork South Central will get to carry out either mechanical or electrical work this coming summer. The schools approved for the scheme include four primary and three post primary schools. In total more than 2,600 students in Cork South Central will return to school in September 2014 with improved facilities as a result of this scheme. “In Douglas St Columba's National School with facility for deaf children will now be able to undertake mechanical works. St John's Girls National School in Carrigaline will now be able to carry out electrical works. In the city both Greenmount and St Mary's of the Isle have been approved for works under the scheme. “At secondary level Coláiste Chríost Rí has been included and so has St Peter's Community School in Passage West. The other school that will benefit is Coláiste Daibhéid on South Terrace. “The Summer Works Scheme is important for many schools as it helps them carry out much needed maintenance and repairs. I welcome the inclusion of forty seven Cork Schools in the 2014 scheme, this will benefit almost 12,000 students across the county.”
“Some people cause happiness wherever they go.... Others whenever they go.” ISSUE#1015-1016
South Link
Carrigaline Community News SIMON ZEBO LAUNCHES CORK ARC CANCER SUPPORT HOUSE ANNUAL FLAG DAY COLLECTION Cork ARC patron Simon Zebo is calling on the people of Cork City & Suburbs, Blarney & Carrigaline to support Cork ARC in their annual appeal on Friday 11th April, 2014. Zebo says, “Cork ARC is a vital support centre for the community, offering cancer patients and their families a place of comfort and support, free of charge. Please show your support this Friday and help Cork ARC raise much needed funds for their cancer support services.” Cork ARC Cancer Support House is a voluntary organisation and registered charity in Cork City which provides support services for people living with cancer and their families. All their services are free of charge and people from all over Munster avail of their services which are all provided for by a core team of staff and over 75 volunteers. Cork ARC Cancer Support House is located on O'Donovan Rossa Road, near the main gates of UCC. The centre is open from 9.30 am to 4.30 pm Monday to Thursday and from 9.30 am to 3.00 pm on Friday. The Outreach centre in Knocknaheeny is open on Mondays from 9.30am – 1.30pm. Telephone Number: 021-4276688. For further information please visit Cork ARC's website: www.corkcancersupport.ie ISSUE#1015-1016
CARRIGALINE CÉILÍ FIT The regular dancers coming each Thursday night in the Carrigaline GAA from 8.30 to 10.30 pm are making great progress. New members have fitted in with the regulars and are made feel very welcome. You can come along with or without a dance partner to this drop in class of céilí and set dancing. You don't have to be Michael Flatley to get Céilí Fit. Enquiries to Fionán Cogan on 087 818 5111 or email ceilifit@gmail.com. Further detail of other classes around the City and County on www.ceilifit.ie MENS SHED The Carrigaline Mens Shed continues to get visitors calling on a regular basis, many just interested to see the place, others to bring something e.g. timber tools, furniture or items for their proposed museum or to buy bird boxes, feeders or wheelbarrows or some trellising. Members of other sheds or those who are interested in starting a shed are always welcome. Those members interested in gardening met this Tuesday and made great plans for the year ahead. This year they plan to grow more flowers and those interested in growing vegetables have more ground available to them. “If you think nobody cares if you're alive, try missing a couple of remortgage payments.”
KNOCK PILGRIMAGE This year the Carrigaline pilgrimage to Knock will take place on Saturday 19th July and Sunday 20th July. The coach will leave Carrigaline at 9.30 on the Saturday morning with a stop for lunch on the way up at the West County Hotel in Ennis. The group will have dinner and overnight in Knock House Hotel. The pilgrims participate in all the ceremonies in Knock returning home on Sunday evening calling at the West County Hotel for dinner. The all-inclusive cost per person sharing is €140. To book contact Aislinn 4372035 / 087 9699 48, Mary 4371025 or Mary 4373316
Is there a community event or fundraiser in your area? Please let us know and we will be delighted to publish it for you. Email to – frontdesk@douglaspost.ie. To ensure publication your entry should reach us before 5 PM on Mondays PAGE 21
O’ Riordan & Associates
CERTIFIED PUBLIC ACCOUNTANTS
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REGISTERED AUDITORS
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Our Wedding Day Photograph’s By:
Ted O Brien Photography
T: 089 444 21 19
Ellen Hayes & Paul Looney who got Married on Valentines Day at the Ambassador Hotel
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Gardening Flower Garden: Plant out perennials in groups of three, five or seven for maximum Things to do this week effect. Sprinkle fertiliser around clumps of tulips to boost flowering . Sow hardy annual flowers directly into beds where you'd like them to bloom. Prune Himalayan honeysuckle (Leycesteria) . Pick off dead flower heads from spring bulbs . Protect emerging shoots of delphiniums and lupins from slugs and snails using a barrier such as copper tape for pots or garlic granules .Buy plug plants and young bedding to grow on for baskets, pots and bedding displays . Sow annual climbers, such as cup-and-saucer vine (Cobaea), nasturtium and morning glory (Ipomoea) Repot any top-heavy or pot-bound houseplants Vegetable Garden: Sow sweetcorn in deep modular seed trays under cover to plant out in early June. Plant out onion sets grown in pots under glass. Feed fruit trees and bushes.Warm soil with cloches or sheets of polythene for early sowings . Plant out maincrop potatoes . Plant asparagus crowns . Sow the following crops this week if conditions are suitable: beetroot, parsnips, turnips, onions, peas and mangetout, broad beans, lettuce and salad leaves, spinach, radish, rocket, mizuna, cauliflower, cabbage and Brussels sprouts . Thin out heavy fruit sets on peaches and nectarines, leaving fruits about 10cm apart .Grow an early crop of dwarf French beans in a large pot Start feeding young plants about 3-4 weeks after potting up in fresh compost Pot up rooted cuttings and seedlings In General: Freshen up the garden by blitzing patios and terraces with a pressure to remove winter grime .Sow new lawns, choosing a grass mix that suits the type of lawn you want . Snip plain green shoots off variegated shrubs . Cut lawns on dry days if grass is growing strongly Dig out couch grass, ground elder, bindweed and other problem weeds Place plant supports over clumps of tall-growing perennials such as lupins and delphiniums washer,
Cllr McCarthy’s Community Talent Competition 2014 Cork’s young people are invited to participate in the sixth year of ‘Cllr Kieran’s McCarthy’s Community Talent Competition’. The auditions will take place on Sunday 27 April 2014 between 10am-5pm in the Lifetime Lab, Lee Road. There are no entry fees and all talents are valid for consideration. The final will be held over one week later on Saturday 10 May. There are two categories, one for primary school children and one for secondary school students. Winners will be awarded a perpetual trophy and prize money of €150 (two by €150). The project is being organised and funded by Cllr Kieran McCarthy in association with Red Sandstone Varied Productions (RSVP). Cllr. McCarthy noted: “The talent competition is a community initiative. It encourages all young people to develop their talents and creative skills, to push forward with their lives and to embrace their community positively”. Further details can be got from the talent show producer (RSVP), Yvonne Coughlan, 085 1798695 or email rsvpireland@gmail.com.
Douglas Allotments Grow your own organic fruit, vegetables & Herbs Tool Storage - Parking - Indoor area Water on Site - Farm Manure Provided 5 Min From Douglas 15 Min From Cork City
Brian - 085 210 36 26 Email: douglasallotments@gmail.com PAGE 24
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ENTRY FORM If you wish to take part Please indicate below (You may choose more than 1)
Community Fund Scheme Open for Applications Cork County Council has recently published details of the Community Fund and Community Contract Scheme for 2014. The Community Fund Scheme is aimed at community groups and sporting clubs who will be undertaking infra-structural projects to the cost of at least € 20,000 in the near future. Funding allocations will only be paid out in respect of work to be carried out on 2014 / 2015. The Douglas Community Association's new building project is an example of a project which benefitted from this scheme last year. The Community Contract Scheme presents an opportunity for local groups to work with Cork County Council on projects which enhance the local area, such as a Tidy Towns Group. Under this scheme, the Council will provide financial assistance and the local group will carry out the work. Application forms and guidelines are available on the Council website at www.corkcoco.ie Alternatively, if you would like to discuss these schemes with me, please do not hesitate to contact me. Please note that the closing date for applications is Friday, 2nd May.
Jamie Buckley who recently dyed his hair for Today Fm’s Shave or Dye, would like to thank everyone who sponsored him ISSUE#1015-1016
Fancy Dress Egg & Spoon Sack Race Dog Show Stalls Call in to The Douglas Post Office Ring Marie on 089 440 82 42 or Email marie@douglaspost.ie
BOOK ONLINE:WWW.FUNDERLAND.COM
Group & Corporate Bookings Contact info@funderland.com or T: 021 431 29 00
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THE PEOPLE’S CONTRACT by Diarmaid Ó Cadhla
Mobile 086-380 50 05
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SPORT College Corinthians AFC Schoolboys Soccer
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SPORT
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SPORT
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“Thank you Douglas Po st I received sev eral calls since adver tising with you”.
LOCAL Trades & Services
Donal Quinlan Colin
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EXPERIENCED ELECTRICIAN - NO CALL OUT CHARGE Advice & Solutions on all Aspects of Your Electrical Installation
THE DOUGLAS
POST
THE VOICE OF YOUR COMMUNITY
10,000 copies printed
Lighting Design Fuseboards 3,500 Views online Socket Replacements 6,000 Facebook likes Garden Lighting & More
Tel: 086 309 42 51 Email: donalsparks@gmail.com
4/10
Making a big splash since 2012!!!!
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Walter O’Driscoll Oil Boiler Services All makes Serviced, Repaired or Replaced Covering City and County
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Tel: 021 429 28 03 Mob: 086 275 7014
DOWLING Electric Showers Sales, Installation and Repair
Tel: 021 496 34 69 Mob: 087 258 40 97 4/6
Kinsale Road, Cork.
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Local, National & International
Lights ~ Sockets ~ TV ~ Phone Points
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Have you fallen or seen anyone fall in Dunne’s Stores, Douglas Court over the past 5 years, if so I would appreciate if you would contact me 086 199 41 07
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