DARPAN - JULY /AUGUST 2020

Page 40

DARPAN FEATURE

ANXIETY IS JUST NERVES

DEPRESSION IS JUST A BAD CASE OF THE BLUES Depression involves much more than just feeling sad. It’s a serious psychiatric condition that leaves the sufferer feeling tired, hopeless, at a higher risk of suicide, problems with appetite, feeling guilty, loss of self-worth and aches and pain. It requires therapy and/or medication to recover.

Joking about ADHD is not funny. ADHD is a real neurodevelopmental disorder that occurs in children, young adults and can go on into adulthood. It should never be used to label a child who is simply misbehaving or struggling in school.

Photos : iStockphoto

Joking about ADHD is not funny. We’ve seen a spike in the diagnoses of ADHD in recent times, many times an incorrect diagnosis at that. ADHD is a real neurodevelopmental disorder that occurs in children, young adults and can go on into adulthood. The typical symptoms include trouble concentrating and hyperactivity, but should never be used to label a child who is simply misbehaving or struggling in school.

JULY | AUGUST 2020

Reflecting The South-Asian Lifestyle

DARPAN

The truth is, many general practitioners and family doctors write too many prescriptions for psychiatric medications instead of referring their patients to a psychiatrist. Nonetheless, these medications are a lifesaver for people who are truly suffering from anxiety and depression.

STRESS IS NOT A BIG DEAL

MY ADHD IS KICKING IN

40

Anxiety disorders are the most common psychiatric conditions and include OCD, panic disorder, PTSD and generalized anxiety disorder. Sometimes anxiety is in response to a specific set of circumstances that are quickly addressed and resolved. Other times, anxiety can become a real psychiatric condition that must be addressed for a lifetime.

ANTIANXIETY AND ANTI-DEPRESSANTS AND MEDS ARE HANDED OUT LIKE CANDY

TM

Life is chaotic and all the craziness usually manifests itself as stress. Unfortunately, many people play this off as nothing to worry about. Stress is a very big deal and can lead to heart disease, high blood pressure and more. Learning to deal with stress is important for your mental and physical health. Try meditation, mindfulness and other relaxation techniques to relieve your stress.


Issuu converts static files into: digital portfolios, online yearbooks, online catalogs, digital photo albums and more. Sign up and create your flipbook.