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Welcome

marvels of bygone eras. This fusion of the past and present creates a truly enchanting collection that is sure to leave fashion enthusiasts spellbound.

In our spotlight feature, we delve into the world of Tejeshwar Singh, a style consultant, influencer, and model. With his innovative approach to fashion and personal style, Singh has become a true trendsetter. Join us as we explore his unique perspective on style and fashion, and gain insights into how he continues to influence the industry. We also tackle an important topic in our article, "Mayhem in the City: The Plight of Public Safety Amidst the Aftermath of the Hardeep Singh Nijjar Shooting." In this thought-provoking piece, we delve into the aftermath of a tragic event and examine the efforts being made to ensure public safety in the wake of such incidents.

PUBLISHERS

Gurvinder S. Hundal

Ramneek S. Dhillon

EDITOR

Monica Sethi

ASSISTANT EDITOR

Ish Sharma

GRAPHIC DESIGNER & VIDEO EDITOR

Jaskaran Singh

ADVERTISING AND SALES

Gurvinder S. Hundal

Ramneek S. Dhillon

Gaurav Bhutani

On our cover, we proudly feature Kamal Sharma, a true pioneer in bringing and preserving South Asian heritage to Vancouver. Sharma's unwavering dedication and passion have helped create a vibrant community that cherishes and embraces its cultural roots. His story is a testament to the power of heritage and its ability to bridge gaps and foster a sense of belonging.

Prepare to be captivated by the latest collection of designer Jigar Mali, titled Hasrat. With a perfect blend of timeless elegance and contemporary sophistication, Mali's designs pay homage to the rich heritage and architectural

Under DARPAN Travel, embark on a captivating travel feature as we explore the world's most fascinating cruise routes. From breathtaking coastal landscapes to immersive cultural experiences, these routes offer a mesmerizing way to discover the wonders of our planet.

We hope that this edition of our magazine stimulates your curiosity, sparks meaningful conversations, and provides a sense of escape and inspiration. Thank you for your continuous support, enthusiasm and feedback.

WRITERS

Benjamin Yong

Ish Sharma

Jorge Castillo

Michele Marko

Mrinalini Sundar

Naina Grewal

Shweta Kulkarni

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– Dr. Randeep Gill

As a person with many loved ones in Surrey, including my great uncle (94), this is very concerning. Thanks for making me aware. –

Leanne Mack

I

– Dr. Courtney Young

Randy,

– Dr. Sujatha Nilavar

Bains

What is the RCMP's assessment of the overall security situation in public spaces following incidents like the Hardeep Singh Nijjar shooting? Do you consider it a failure on the part of the police and other authorities? Anytime there is an act of violence such as a shooting or a homicide, it is understandably concerning for residents. The homicide of Hardeep Singh Nijjar occurred outside a place of worship where community members were present outside the Gurdwara.

Our public spaces are safe spaces. Residents demand and deserve to feel safe where they live, go to school or where they worship.

Notwithstanding this terrible incident, only a small fraction of our calls for service involve a violent act in a public space. It’s important to keep these isolated acts of violence within the context of the overall public safety picture in Surrey where violent crime has decreased for over a decade.

Can you provide insights into the investigation process and progress regarding the Hardeep Singh Nijjar shooting and other similar incidents?

The investigation into Hardeep Singh Nijjar’s death is being led by the Integrated Homicide Investigation Team (IHIT). When a homicide occurs, an IHIT team responds and works directly with the Surrey RCMP. Homicide investigations are complex, and they can take time to solve. Investigators in IHIT are incredibly experienced officers who are fully tasked with this matter and seeking justice for the victim, his family and this community.

The recent shootings in Surrey certainly create fear in the community. How can Surrey residents be assured of their safety?

Whenever a shooting occurs, it is and should be concerning to the community. As a parent, I have the same fears and aspirations as all parents, to provide a safe place to raise a family. So I share those feelings.

Sadly, we do see violence in all communities in Canada. But it is important to balance the perception of crime with the actual statistics and context of the overall public safety picture. Crime has fallen in Surrey for over 10 years.

Residents can feel safe because they are a massive part of the solution. Being involved in the community, staying engaged with their children and schools, participating in neighbourhood events, and reporting crimes to police – is how we all work together towards a safe and healthy community.

What strategies/ additional measures/ resources is the RCMP considering to deter such shootings and enhance public safety?

We use a number of strategies to enhance public safety and deter crime including our immediate response to community safety concerns, and our long-term strategy to address root causes of crime.

In regards to violent crimes like shootings or gang

activity, we use a dual strategy of enforcement combined with prevention and education, working with our partners, to deter youth from becoming involved in crime.

With the policing transition between Surrey RCMP and Surrey Police Service, which law enforcement agency will respond to a crime scene if a resident calls 911?

The Surrey RCMP remains in command of policing within Surrey but RCMP and SPS officers have worked together in the detachment and have done so with great professionalism.

When the public calls for police service in Surrey, they may see an officer from the Surrey RCMP or the Surrey Police Service (or both) arrive to assist them.

How can you assure residents that the highest standards of investigation practices

will be maintained when dealing with a crime scene through the policing transition between Surrey Police Service and Surrey RCMP?

Ensuring public safety and maintaining the integrity of investigations has been and will continue to be my top priority as the OIC. At this point, all RCMP processes and procedures continue to be followed to ensure there are no investigative gaps.

If Transition were to proceed, processes will be developed to make the shift to SPS.

What do you make of Surrey Council's decision to retain the Surrey RCMP in Surrey?

The RCMP has policed Surrey since 1951. We are extremely proud to serve this community and are thrilled to remain in place.

My main priority as OIC remains the same, to ensure public and police officer safety, and deliver excellent, community-focused policing in Surrey.

Taxpayers' money is at stake with this backand-forth between Surrey RCMP and Surrey Police Service. It has cost taxpayers $8M a month since Council took a vote in November, which is close to 60M dollars, which is how much a brand new Rec Centre would cost the City. How do you address this with the taxpayers?

The decisions over the policing transition and costs related to the transition is not within my purview; however, I recognize that policing costs are a significant portion of every City budget.

I take financial accountability very seriously. Multiple reports indicate that the Surrey RCMP operate in a fiscally responsible manner and are more affordable than a municipal policing alternative by 30-40 million per year. As such, I firmly believe that Surrey tax payers are receiving effective, efficient and affordable policing.

If the Surrey Police Service gets the go-ahead for the City of Surrey, where will the majority of the Surrey RCMP officers be heading?

If the transition to SPS were to continue, the RCMP would seek to retain every RCMP officer and would work with them individually to find a position and location that would meet their career objectives and their family situation.

What message would you like to share with the South Asian community?

The South Asian community has deep and generational roots in policing and the military and, as such, we appreciate the continued support we receive day in and day out.

I think this is reflected in the transformation of this detachment since 1951 to be representative of this community. Surrey residents have supported their sons, daughters and family members to join the RCMP so that our newest intake of 6 RCMP Cadets in the next weeks are 80% of South Asian descent!

My message – thank you for the trust.

CREDITS: SURREY RCMP

Brian Edwards

SURREY RCMP ASSISTANT COMMISSIONER

The South Asian community has deep and generational roots in policing and the military and, as such, we appreciate the continued support we receive day in and day out ”

Empowering Girls through Sports and Leadership:

ASHLYEN SINGH

By Monica Sethi

In April 2023, Ashlyen Singh won the BC School Sports Women in Sports & Leadership Award, recognizing their commitment to student-athletes and school sports.

As someone who benefited significantly from sports, it's been their endeavour to ensure that all children have access to high-quality sports. Considering sports played a pivotal role in building their confidence and leadership skills, instilling a greater sense of discipline, and enhancing problem-solving skills, they aspire to share it with other children, which is why as the girls' basketball program lead and head coach for the Grade IX basketball team at Rick Hansen Secondary, they are always encouraging girls to play sports as a means to come into their power.

"As a coach, my constant focus is motivating my team and fostering a challenging environment. We celebrate our triumphs together when the team willingly embraces risks and succeeds. However, in the face of failure, I ask them, 'How can I support you?' It helps cultivate resilience and hones their problem-solving abilities," Ashlyen shared.

PHOTO CREDITS: A MASTER MEDIA

This approach led their team to compete and finish fifth place provincially, their best so far. However, Ashlyen had to unlearn and let go of their past conditioning as they had predominantly experienced coaching that prioritized winning over athletes' well-being. Over time, Ashlyen shifted to a style where they weren't merely focusing on winning but helping children in the team become stable, mentally healthy athletes.

Besides teaching at school, Ashlyen also runs Abbotsford Basketball Association (ABA), a non-profit organization they co-founded with their partner, Dylan Kular, to make basketball and quality programming accessible to children at an affordable price. If the average cost of participating in a two-week program were $130, ABA would charge around $90 for a ten-week program.

Ashlyen's experience as a female basketball coach has proven rewarding and enlightening. Initially unaware of the bias against female coaches, they quickly started recognizing it. It became evident to Ashlyen early on that their coaching skills alone were not enough, as parents of the children they coached frequently failed to acknowledge their presence. "Parents would often think that there was no coach present if there wasn't a male in the gym," they revealed. Even the children would sometimes take a while to warm up to Ashlyen, possibly because they were unaccustomed to seeing women in leadership positions.

Recently, Ashlyen completed their Master's in Educational Leadership and Mentorship from the University of the Fraser Valley. They look forward to doing something big for girls' sports and leadership in Abbotsford. "One of my plans is to start basketball camps for elementary and middle school girls and have high school girls help run it, which will provide the latter with transferable leadership opportunities and allow the younger ones to see themselves in such roles in the future," they shared.

Ashlyen's message to everyone in the South Asian community is to put girls in sports and keep them playing for as long as possible.

DARPAN SPOTLIGHT

Style consultant, influencer, and model Tejeshwar Singh is often recognized as the first turbaned Sikh to be featured in many of the spaces he works in. Otherwise, a full-time project manager with a background in civil engineering, this international superstar is simultaneously blowing up on social media and collaborating with renowned brands like H&M, UNIQLO, Harry Rosen, and Reebok. As he steps forward, stereotypes are being shattered, signalling a positive shift in the fashion industry.

Since childhood, Singh exhibited a keen interest in fashion, passionately selecting his clothes, with his father often capturing his oomph-factor moments through photographs. Singh attributes his knack for dressing to his paternal grandfather, a military man who personified the importance of presenting oneself in a well-groomed manner.

Recalling his teenage years, Singh shares experiences of being bullied for changes in his facial hair growth. However, Singh made a personal choice not to trim his beard and learned how to maintain and style it. He connects his kundiya mucha to the concept of chardi kala, or high spirits. The proud Sikh embodies the sentiment that one can truly maintain their identity without compromising on personal choices, such as unshorn hair. When it comes to maintaining beard health, Singh's advice is to be patient, avoid artificial products, and go the natural way.

By Naina Grewal

Singh with Style : Tejeshwar Singh

PHOTO CREDITS: TEJESHWAR SINGH

Over the years, as Singh has become more acquainted with editing and social media, he has started gaining popularity online, realizing that he can utilize his platform to inspire others. "Contrary to what some may assume, content creation is not an easy task and requires hard work, whether it's a 10-second or a 10-minute video. My focus is on the message behind my ideas, and I genuinely value the impact of my work. I'm happy even if only a few people watch my content and learn something meaningful, rather than chasing thousands of views.", shares Singh.

Rather than blindly imitating someone else's style choices, the stylist emphasizes considering three factors when dressing: occasion, weather, and personal comfort. His advice entails making thoughtful purchases based on personal needs and investing in versatile pieces that can be mixed and matched. Moreover, by not succumbing to impulse buying, a more sustainable and environmentally-friendly fashion industry can prevail.

Singh's style tips for the summer include:

• Wear light and breathable fabrics like cotton, linen, silk, and seersucker.

• Go for looser fits, like straight or regular fit, instead of skinny or fitted.

• Incorporate colour.

• Skip the shoes and choose sandals.

• Take the bold route and add prints through shirts, silk scarves, pants, socks, or accessories.

• Don't be afraid or insecure about showing off some skin, for example, shorts.

• Accessorize with sunglasses and a nice watch, but don't overdo it. The last thing you want on a hot, sunny day is a bunch of metal chains clinging to your neck.

Moving forward, as cultures evolve, fashion trends are also undergoing transformations. However, Singh highlights the importance of balancing cultural heritage, fashion, and personal style, as he maintains a harmonious blend of cultural identity and contemporary style. Undoubtedly, with his distinct appearance and admirable personality, the sky's the limit for all that Singh can achieve. As the man himself puts it, "It is one thing to be recognized among thousands of people, but another to be recognized among thousands of sardars!"

We are excited to announce that nominations for our 13th Annual Awards, set to take place on October 13, 2023, at the Aria Banquet & Convention Centre in Surrey, are now open. DARPAN Extraordinary Achievement Awards is one of the most sought-after events of the year that brings the movers and shakers of the community under one roof and honours those who exemplify excellence, innovation, and leadership across various categories, including entrepreneurship, arts and culture, community service, and sports. Some of the past award recipients include Nav Bhatia, Dr. Rajpaul Attariwala, Tarun Nayar, Amarveer Singh Dhesi, and Jasmine Mander.

With the support of the Royal Bank of Canada, the presenting sponsor of the DARPAN Extraordinary Achievement Awards, and other esteemed sponsors, we bring this event to reality every year, and we are passionately working towards celebrating the community once again.

The awards will honour ten renowned individuals from the South Asian community for their remarkable achievements, celebrating and applauding their significant contribution to Canadian society and encouraging other members of the South Asian community. With over 700 people in attendance, which includes the top social and business elite from the South Asian community as well as other Vancouver dignitaries, this is going to be a night to remember.

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1. How does it feel to release a music video in 2023? What did you think was different from releasing a music video in the 2000s?

The first thing is, I had to pay for it myself. That changes a lot; secondly, as an artist, it's hard to know when to stop editing and fixing. I suppose it's when the money runs out.

2. What was the biggest challenge of releasing a music video now?

I'm 20 years older than when I first started, and with that experience and knowledge comes some physical aging as well. The idea that folks can openly comment, good or bad or cruel, on anything they think about you is challenging. I'm lucky that 95% of the comments are positive, but the anxiety that they may not be is a real thing an artist has to be ready to face. You need a rhinoceros' hide, not thick skin these days.

By Mrinalini Sundar

Mathur

Raghav Mathur, the talented Indo-Canadian singer, has again taken the music world by storm. Whether you label it a 'comeback' hit or a 'flashback' track, one thing is clear - he knows how to make groovy hits and this time, his song is dominating the 'Gram and spreading its catchy rhythms far and wide. Adorned with vibrant shades of red and black, Desperado pays a heartfelt tribute to Raghav Mathur's debut album, Storyteller. Having Tesher be a part of the song is just a bonus. In an interview with DARPAN, Raghav talks about the challenges of releasing a song in 2023, changes in the music landscape, and more.

3. Do you think you had to adapt to changing times?

In some ways, sure, but more importantly, I just had to find myself again; that took time. Sometimes in the quest for adaptability, many artists lose their individuality. An artist must be self-aware and know exactly what works for them. You've got to have fun first and then let the world enjoy with you!

4. How do you keep yourself updated with the changing music landscape?

I just listen and love what I love; thinking beyond that is dangerous for the musical soul.

5. The fans were eagerly waiting for music from you. Why did you take a gap before you published your last?

I did take some time off, but I also didn't, if that makes sense. Also, my priorities were different in the last few years, and I was better off living that journey. Then, over Covid,

I saw people's love for my works, and it touched my heart and helped me focus on what the new sound should be... it's like it all became clear.

6. Bollywood music has also changed 360 degrees. What is your opinion on that?

It will always change. I am excited about what is to come for the Indian film industry. We are headed to a place where merit prevails over everything.

7. Where do you think independent music stands in the music world? Is it as popular as it was in the 90s?

It's maybe more influential now than ever because of the access social media gives the fan to the artist. It's exciting and scares a lot of the old guard in the entertainment world because, again, there's no formula.. just the love of it.

You need a rhinoceros' hide, not thick skin these days: Raghav

(L-R) TESHER AND RAGHAV MATHUR

8. As a global music icon, how has your life changed?

I am one of the luckiest people in the world. I've never had to do anything else to earn other than make music and perform it. The industry has gone through almost unprecedented changes since my career started, and I've had some big ups and some down times, but I feel more centred than ever before. Some of that, frankly, is being a dad.. as an artist, our lives can take up a lot of space. My daughter Riya is, without a doubt, the North Star for everything I do now, and it's made me a happier and better person.

9. How did you select Chura Liya for Desperado and think of merging the two? Did you choose the songs to make this one a mass hit?

That was all Mushtaq. He chose the sample, and to be honest, at first, I wasn't so sure, but he was right... and I thank him for it.

10. As someone who received a lot of love early on in your career, how do you reflect on your success?

With gratitude, humility, love and the assurance that the best is yet to come!

By Naina Grewal

The debate surrounding drug overdose education in schools has sparked controversy and divided opinions across the Lower Mainland. While advocates argue that providing comprehensive education about drug overdoses can empower students with life-saving knowledge and help them make informed decisions, opponents express concerns that discussing drug overdose education in schools may inadvertently normalize or encourage drug use among students. Nevertheless, the topic underscores the need for careful consideration to ensure that drug overdose education in schools strikes a balance between providing crucial information and maintaining a safe and supportive learning environment.

Social Justice Teacher and Anti-Oppression and Equity Curriculum Specialist, Annie Ohana sheds light on the importance of addressing this issue and the need for comprehensive education. She points out that prior to the COVID-19 pandemic, substance abuse training was already in place, as many students were directly or indirectly affected by drug use. As the BCTF Facilitator for Social Justice, she underscores the significance of open forums and community-focused harm reduction strategies in tackling related social issues such as the opioid epidemic.

Drawing from her experiences in the classroom, Ohana recalls, “When we

started these discussions, a male South Asian student said to me, ‘Even if we don’t talk about this, we are going to do it anyway’. When parents and teachers try to simply say things like ‘don’t use’, ‘you’re a bad person’, ‘you’re a failure’, or ‘you’re weak’, the stigmatization repels children from talking to an adult. When we open the door to dialogue, I don’t think we are teaching loopholes or revealing the secret to using. Students themselves tell me they want discussions.”

Highlighting the positive impact of previous efforts to provide training in collaboration with the police, Ohana believes that avoiding discussions about drug use and stigmatizing students who engage in it only hinders communication and support. Instead, fostering dialogue, understanding, and offering guidance can lead to better outcomes. At the same time, the passionate educator advocates for age-appropriate discussions, involving assigned counselors and substance counseling programs for senior students, to address their substance issues.

Grade 11 student Harnoor Mand shines her perspective, pointing out that the education surrounding drug overdose can be useful. She details, “It’s important for people to know how to handle emergency situations like drug overdoses. It can prevent incidents and

save lives since you would understand the symptoms. I also think this should be taught in high schools by showing videos or a short presentation.”

From an administrative standpoint, the Vancouver School Board elaborates that it does not provide education specifically on drug overdose, but does provide education on substance use prevention. “In a society where substance use is prevalent, the Vancouver School Board considers it important to inform and educate youth so they are aware of the risk factors and prevention strategies that are relevant and realistic.” shares Vancouver School Board Communications. Ultimately, as identified in the education plan, the Vancouver School Board is committed to improving student mental and physical well-being.

Elenore Sturko, Shadow Minister for Mental Health, Addiction, Recovery and Education adds, “Youth drug toxicity deaths are now the leading cause of unnatural death for children under nineteen. It’s time to finally prioritize a comprehensive mental health and addictions system, including harm reduction measures, which act in the best interest of youth to ensure that children and their families have the tools they need. From focusing on early prevention through education and ensuring access to free,

PHOTO CREDITS: WWW.SHUTTERSTOCK.COM

on-demand treatment and resources when needed, an essential systemic overhaul is required to effectively save lives.”

Despite established educational programs and governmental plans, parents are worried. With one child already having graduated high school and one child currently attending high school, Navjot Kaur Phull shares her personal experiences. She expresses reservations about the approach taken in schools, feeling that it may inadvertently condone drug use by specifying acceptable limits. Phull questions, “How can we ensure that children will stop where they are supposed to and not exceed those boundaries?” She notes that schools may serve as distribution centers and that teachers may not be sufficiently prioritizing this matter, stressing the importance of changing the system for the sake of children's future.

Phull further expresses the desire for schools to actively address and eliminate this issue, suggesting that teachers should inform parents if they suspect a child's involvement in drugs since parents may not have access to necessary information due to work commitments. Outside of school, Phull believes that parents should also be considerate and involved in educating their children about the risks and consequences of drug use. “We need education and vigilance at home. We need to caution our kids against consuming anything outside of known sources, even within school settings. Talk to your children!”

Overall, the controversy surrounding drug overdose education in schools reflects the complex and multifaceted nature of addressing substance abuse among students. While some argue that comprehensive education and harm reduction strategies are necessary to empower students with knowledge and resources, others express concerns about unintended consequences and the role of parents in guiding their children's behavior. Finding a balanced approach that takes into account the safety, well-being, and age-appropriateness of drug education programs is crucial. By fostering understanding, providing accurate information, and promoting proactive measures, schools can play a vital role in preventing drug overdoses and supporting the overall health and well-being of students.

Revisiting Kamal Sharma's journey is like delving into history and witnessing the remarkable transformation and advancement of South Asian Entertainment in Vancouver. From a time when the community would willingly pay $10 to rent a pirated movie to get their fix of Bollywood entertainment to now when they have access to multiple streaming platforms, Kamal has seen the evolution and played a pivotal role in keeping the South Asian art and entertainment alive, connecting the immigrants living in Vancouver to their roots.

From being the first person to sell original Bollywood movie prints to hosting entertainment shows that garnered a cult following among ethnic communities to introducing concerts that brought legendary South Asian artists to Vancouver, Kamal has been a pioneer in shaping the South Asian cultural landscape and still has his eyes set on new frontiers as he brings the first ever Indian musical, Mughal-e-Azam, to the community.

Kamal Sharma A Cultural Trailblazer Preserving South Asian Heritage

By Monica Sethi

PICTURES CREDITS: FAHAD PHOTO, KAMAL SHARMA

Early Life

Son of an Indian diplomat, Kamal grew up in Old Delhi, near Novelty Cinema, one of India's oldest movie theatres. On his way back from school, he would invariably check out the current and upcoming movies at the theatre. He also enjoyed spending time reading and researching extensively about the Indian film industry.  Kamal moved to Vancouver in 1978 when his father got posted to the Indian Consulate here. He fondly reflects that despite being an avid reader and traveller, he had not heard of Vancouver until then. After relocating, Kamal joined computer programming at UBC. Alongside this, he started working with a travel company. In 1979, the owner's brother was venturing into the video business and asked him to join as a manager. This fascinated him as it resonated with his love for movies. And within a year, he got married, quit UBC, and started managing the video store, The Video King, full-time. The Video King was the first store to introduce original video prints in North America for Bollywood movies. Kamal has been a part of the entertainment business ever since.

Foray into the Entertainment Business

Kamal recalls his early days in Vancouver when there were only three places where one would find people from the South Asian community – the Gurudwara at Fraser and 11, grocery stores, and the third place that became a focal point was the video store. The latter became a major attraction where people, including prominent media personalities and community leaders, would spend hours discussing and exploring which movies to pick.

In 1983, when India won the cricket World Cup, Shushma Datt, the first Canadian broadcaster of South Asian descent who was one of the producers at the World View Channel, which catered to the ethnic communities, met Kamal at the video store and asked him to come and give his views on India's victory as he was a cricket enthusiast and also played for the Everest Cricket Club. Impressed with his speaking ability, one of the producers hired him on the spot to do sports news for the TV channel. However, since sports news was limited at that point, Kamal pitched a show called "Yaadien," where he would delve into the lives of famous yesteryear Bollywood personalities whose contributions remained etched in the minds of the community. Yaadein's first episode on Madhubala was a smashing success, and Kamal followed it with episodes on Meena Kumari, Guru Dutt and many more. This established him as a household name in the South Asian community, someone who helped

in connecting people to Bollywood back in India.

While Yaadein appealed to the older generation, there was also a strong demand for a show catering to the younger audience. To fill the gap, he came up with another show called "Kamal's Top 10", where he ranked and played the top 10 songs from the movies released in the month. This, too, became a huge hit, even bigger than Yaadein.

According to Kamal, most immigrants who came to Canada in those days were from small towns and villages and were too shy and scared to venture into the city. His zest to do something more for the community inspired him to do "Kamal's Top 10" from different locations in BC. "During those days, people from our community seemed confined to their homes, and I wanted to take them around and show them what BC had to offer, which resonated with them," he said. Since then, he has hosted this show from different parts of Canada, London, Hong Kong, and almost every major city in India, which made it famous across all ethnic communities.

During those days, people from our community seemed confined to their homes, and I wanted to take them around and show them what BC had to offer, which resonated with them."

Cover Story

From being a monthly show, it became a weekly show, with Roger airing it on the Multicultural Channel every Thursday evening. Though Kamal's life was hectic, he was thoroughly enjoying it. He worked at the video store until 9 pm and then went to the studio to do the recordings. Some of Kamal's most memorable interactions included interviewing Sunil Dutt, Pandit Jasraj, Manna Dey, and Shreya Ghoshal.

On December 1st, 1990, Kamal opened his video store on Victoria Drive, Kamal's Video Palace (KVP). Owing to

his popularity, he sold his entire inventory of 300 videos on the opening day and did a business worth $35,000. The store became a focal point for the community and attracted politicians, business leaders, and entertainment personalities alike. Jagjit Singh, Alka Yagnik, Ghulam Ali, Ustad Nusrat Fateh Ali Khan, Shilpa Shetty, Abida Parveen, Jazzy B, Harbhajan Mann, Pankaj Udhas, Gurdas Mann, Manmohan Waris, Sangtar & Kamal Heer, Ustad Sultan Khan, Pandit Jasraj, and Kailash Kher were some of the Indian and Pakistani artists who visited KVP. "It became a ritual—if a film star or singer from the community was coming to Vancouver, they had to visit Kamal's Video Palace," he shared.

Kamal attributes KVP's popularity to the fact that it was the first fully computerized video store in the South Asian community. It was also one of the first few stores to start cataloging different CDs and DVDs under different genres, making it easier for people to browse the store, which others followed later. But more than anything else, Kamal's clientele trusted him because he would exclusively deal in original prints. These made KVP a high-density store that would remain busy until 9/10 at night. Owing to its high footfall, the store also sold various concert tickets.

In 1994, one of Kamal's clients suggested that he foray into the concert business, an idea that seemed like a natural next step and led to the inception of KVP Entertainers. The first artist KVP Entertainers brought to Vancouver was

Jagjit Singh, and it was a massive success, with the entire show sold out a month in advance. At this point, he also started a second store at the 92nd on Scott Road in Surrey, which was becoming a hub for the South Asian community. According to Kamal, other businesses in the area decided to extend their lease owing to the popularity of his store. He continued to operate from there until 2003 when he moved into his building at 82nd on Scott Road. "At a time when most people thought that 92nd was the most exciting location, I could envision that the real strength of Scott Road was in the middle, and it would be the growth center of Surrey. Now 82 to 84 is the most lucrative real estate area in Surrey," he shared.

Under KVP Entertainers, Kamal brought a number of artists for the first

It became a ritual—if a film star or singer from the community was coming to Vancouver, they had to visit Kamal's Video Palace,"

time to Vancouver, including Hrithik Roshan, Sunidhi Chauhan, Roopkumar Rathod, Kailash Kher, Ustad Rashid Khan, Kabir Bedi, Kareena Kapoor, Farhan Akhtar, Mohit Chohan and legendary Reshma.

In 1997, for the 300th Anniversary of Khalsa, he called Daler Mehndi, the king of Punjabi pop whose music was popular and appealed to the masses. The concert was a huge success, and Vancouver Sun featured it on the front page of its entertainment section. Another of Kamal's memorable concerts was "Awesome Foursome" in 1998 at the Pacific Coliseum, bringing Shah Rukh Khan, Kajol, Juhi Chawla and Akshay

Kumar together. It differed from the other concerts as the venue offered a stage in the middle and a platform that ran around the circumference, allowing the actors to connect with the crowd.

Since then, Kamal has experimented with different genres – Bollywood, ghazals, folk, qawwali, classical vocal, classical instrumental, and theatre. He was one of the first to introduce Hindi theatre to the community bringing Anupam Kher, Neena Gupta and Rakesh Bedi with "Mera Woh Matlab Nahi Tha," which sold out completely and was a huge success. "This was the first time that the community got genuinely interested in theatre as they saw Bollywood artists coming and performing in these plays," he said. Later,

he also brought "Kaifi Aur Main," a play in which Javed Akhtar plays Kaifi Azmi and Shabana Azmi plays her mother, Shaukat Azmi, where both engage in a soulful exploration of Kaifi Azmi's most iconic songs with Jasvinder Singh and his musical ensemble bringing those songs to life.

One of Kamal's career highlights involves bringing the revered Gulzar Saab to Vancouver, a legendary poet, director, and lyricist whose work left a lasting impression on him. Having been part of the entertainment industry for over four decades, Kamal considers hosting the legendary Mahendra Kapoor his most memorable accomplishment. "When I learned that he's coming to Vancouver, I knew it had to be special, and I had to do something different. So, I approached the Center for Performing Arts in Vancouver, which has a proud history of hosting great productions. While they were initially reluctant, I managed to persuade them - and this became the first South Asian concert to be held at the venue," he shared.

Mahendra Kapoor was 70, a bit shaky then, but he insisted on entering from the back and walking through the audience towards the stage. Kamal said: "I remember being hesitant and reluctantly acquiescing to the request, but that was one of the best decisions I've made because, to date, it gives me goosebumps when I remember his entry, reciting, 'Jab zero diya mere Bharat ne, Bharat ne mere Bharat ne…. Hai preet jahan ki reet sada,

Main geet wahan ke gata hoon…,' and the entire hall erupted. He was terrific and the best performance I have seen in my entire concert career".

Looking Ahead

Now, with KVP Entertainers, Kamal is focusing solely on the concert business as he shut down Kamal's Video Palace during the pandemic. He also founded the KVP Heritage Society to encourage and promote Indian classical music. Kamal has hosted eight shows this year, starting with a Bhajan program at the Hindu temple with classical vocalists. In March, he hosted "The Legends" across five cities in Western Canada. The event drew inspiration from Jolly Mukherjee's vision and showcased Indian vocalists performing timeless melodies from renowned actors such as Dev Anand, Shammi Kapoor, and Rajinder Kumar. Recently, he also hosted Zakhir Husain and the Masters of Percussion.

Next, he's excited and eagerly waiting to bring the first-ever musical, Mughal-e-Azam, from India to Vancouver, a massive production with over 150 artists touring 14 cities across North America.

Impact

Doing something for the community has always been a priority for Kamal. In the late 70s, the community was growing, and most people were working from morning till late evening and sorely missed South Asian entertainment. At that point, Kamal became the first to bring original movie prints to Vancouver. However, as videos took over, the few Bollywood movie theatres also got shut. At this point, Kamal's radio and TV shows offered the community a much-needed source of entertainment, which they looked forward to. With concerts, Kamal has contributed to changing the perception of Vancouver, which was perceived as a city with one of the toughest crowds. The fact that his concerts have never had any issues helped tremendously in improving the overall impression of the city.

Last year, post covid, Kamal successfully hosted a concert with Arijit Singh that attracted over 10,000 people and set the trend for other organizers who later brought Diljit Dosanjh and AP Dhillon, hosting a crowd of over 20,000 people each.

In 2022, BC Achievement Foundation honoured Kamal with the Annual Community Award. He's proud that his passion for the entertainment industry has helped fill the gap that existed in the community, which he feels has grown immensely in the last decade. "I feel a sense of satisfaction that I have contributed to the community's growth and helped keep it entrenched to its roots," he shared.

In today's rapidly changing world, public safety has become an increasingly pressing concern for communities worldwide. Recent incidents, including the tragic shooting of Hardeep Singh Nijjar that unfolded in our city, have brought this issue to the forefront, sparking discussions and calls for action. As we grapple with the aftermath of such events, it is essential to delve deeper into the multifaceted nature of public safety, and explore the ever so urgent need for comprehensive strategies that address the root causes of violence while fostering a sense of security and resilience among individuals and communities alike.

The Ministry of Public Safety and Solicitor General shares that the shooting of Hardeep Singh Nijjar at the Guru Nanak Sikh Gurdwara in Surrey is profoundly disturbing, “Our thoughts are with everyone who has been affected by this crime. It’s particularly troubling that the shooting took place outside a place of worship, where people should be able to gather in safety with friends, family and community members. We understand that there is widespread grief and anxiety after this shooting. Hardeep Singh Nijjar’s death is being investigated by the

Integrated Homicide Investigation Team, and they are working with policing partners and communities to track down the parties responsible for this crime.” Responsible for delivering public safety services in British Columbia, the Ministry of Public Safety and Solicitor General expresses that any type of violence that endangers people in BC is unacceptable, assuring the public that the government is working on every front to make sure everyone feels safe in their communities. In fact, with support from the Federal government, approximately $100M is being invested to address gun and gang violence this year. In addition, the Province has approved an unprecedented, multi-year investment of approximately $230 million to the base funding for the RCMP to hire additional officers under the Safer Communities Action Plan. That includes hiring additional officers in specialized units, such as the major crimes section.

Member of Parliament for Surrey-Newton, Sukh Dhaliwal also echoes that every Canadian deserves to feel safe

in their neighborhoods and communities, including places of worship, “Canada is a country of diversity, peace, and inclusion. We cannot, and we will not, tolerate hate and violence. Following the murder of Hardeep Singh Nijjar, I, along with several members of the Sikh Liberal Caucus, met with the Minister of Public Safety to highlight concerns raised by members of the public. Minister Marco Mendicino assured us that the government is working closely with law enforcement, to protect the Sikh community, and all Canadians.” Dhaliwal details that on June 28th, the Minister of Public Safety launched the 2023 Security Infrastructure Program, providing community institutions the resources they need to make safety improvements, as the program will fund up to 50% of the cost of security equipment, up to a maximum of $100,000 per project. Eligible recipients include com-

By Naina Grewal

munity centers, educational institutions, places of worship and others. In May, the government announced an investment of $390 million through the Gun and Gang Violence Action Fund, including $54.7 million earmarked for British Columbia. Funding over the next five years will help provinces and territories with a variety of initiatives to combat gun and gang violence, including support for law enforcement and prevention programs. Moreover, this year, $3.95 million from the Building Safer Communities Fundis is being directed to the City of Surrey to support local initiatives that prevent gun and gang violence and help young people make good choices.

Elaborating further, Member of Parliament for Surrey Centre, Randeep Sarai shares his perspective, “We are all very concerned as to what happened to Hardeep Singh Nijjar. He was a father, a husband, businessman, and community leader. We have been in constant contact with the Minister of Public Safety, Marco Mendocino to avail him of the community’s concerns and he has met with members of the Sikh Liberal Caucus, Guru Nanak Sikh Gurdwara Committee, and the Nijjar family and has assured them that they will give law enforcement all the resources and tools to capture those responsible for this heinous crime. Minister Mendocino is also working closely with Minister Farnworth in BC and with the community and addressing the concerns they have, including offering resources to improve security at places of worship”.

Evidently, the recent shooting incident serves as a stark reminder of the ongoing need for enhanced public safety measures. The loss of Hardeep Singh Nijjar has deeply affected the community, emphasizing the importance of creating safe spaces for everyone, including places of worship. Action is crucial in ensuring the safety and security of all Canadians, and serves as a reminder that continued collaboration between government, law enforcement, and communities is vital to prevent such tragic incidents and create a society where everyone can live without fear. Public safety remains a top priority, and it is through these collective efforts that we can strive for a safer and more secure future for all.

What got you interested in makeup?

Coming from a family of musicians, writers, poets, painters and photographers, I have always been surrounded by creativity and art. It was only natural for me to explore my artistic talents, including sketching, fashion design, DIY crafts, and, eventually, makeup artistry. My parents were successful wedding photographers and videographers in the event industry. I started my career assisting them as a camera operator at only 13 years of age, so I would spend a lot of time in the bridal suite. I noticed back then (late 90's/ early 00's) many brides did not have a professional artist with them. Their family members often dressed them, and cousins would help with hair and makeup. I saw that as a huge opportunity to offer more professional guidance and assistance, and since I already knew what looked good on camera (I had my own experience with makeup and modelling for my father's portfolio), I would help adjust their makeup to be more flattering for photos. I soon realized that bridal makeup artistry was something I should seriously pursue and offer as a bonus to my parent's wedding photography business.

Tamanna " Roashan

By Mrinalini Sundar

Using makeup as a creative outlet and self-care ritual has saved me from many breakdowns"

PHOTO CREDITS: TAAMANNA ROASHAN

Do you think makeup empowers women of colour?

Absolutely! Makeup has been a powerful and transformative tool since ancient times, originating in regions with women of colour. Ancient Egyptians believed makeup was next to godliness. In ancient India, makeup was used to worship deities, ward off the evil eye, heal ailments using Ayurvedic ingredients, and bring out beautiful features. Today, while makeup preferences and opinions can widely vary from person to person, we have seen that using it, especially during times of sadness, stress, or mental struggle, has proven to not only be an instant confidence booster but also helps to transform the entire mood and mindset to tackle the obstacles of the day better. And for me personally, using makeup as a creative outlet and self-care ritual has saved me from many breakdowns. It continues to be my escape whenever I'm feeling overwhelmed or depressed. I've done some of my best creative work during these times!

You pioneered the trend of tagging products on IG. How did you recognize that opportunity?

As someone who joined Instagram early on and had already been disclosing all products used in my step-by-step pictorials across Facebook and MySpace (it's the over-sharer in me!), it was a no-brainer to tag the brands instead of listing them. I didn't know who was running the brand pages, but once I started getting responses and private messages from the brands I would tag, I realized I was speaking directly to the founders! Anastasia Beverly Hills was one of the first who noticed all my tags. We ended up forming such a strong connection online that she sent me the biggest PR package I've ever received (10x of every single SKU!), invited me to her home, took me as her gate to the Golden Globes, made me the face of their famous Contour Palette, and even partnered with me to create my very own eyeshadow palette with the brand, "The Tamanna Palette" which became the first ever major influencer collaboration in the history of social media!

Some women think they can never get the makeup right due to a lack of confidence. What would you like to tell them?

This is EXACTLY why I became an educator. I created my online class program on DressYourFaceLIVE.com (which is now even more accessible on the DYFL App!) to help anyone and everyone, regardless of experience, how to achieve a perfectly flattering look for their unique features. I review everything we may be insecure about, including covering dark under-eye circles, hiding pigmentation and acne scars, properly contouring the face and nose based on size and shape, and even fixing makeup mistakes. I've never had a big sister to show me these things, so being that big sister to hundreds of thousands of women worldwide gives me a greater purpose on my platform. I'm here to help!

Was it challenging as a South Asian to climb the ladder in the beauty industry, which the West overly dominates?

Of course, as a woman, it is already challenging enough- we have both men AND fellow women questioning our abilities and creating barriers that don't need to exist (and sadly, our people tend to tear each other down even harder due to deep-rooted generational issues). But as a young South Asian woman entering a majority-white beauty industry (and being the first major South Asian influencer to do so and succeed), as scary as it sounds, it was quite simple. I used my unique ethnic background and cultural beauty practices to set me apart from the others and attract a niche audience like me, who engaged with my content and grew my following exponentially. Soon, non-South Asian clientele, including Hollywood celebrities and TV personalities, started flocking to me, wanting that "exotic" look that I became known for. I turned my identity into my strength, and because of that, not only was I able to thrive in my career, but many brands that reached out to me to collaborate were finally able to reach a whole new customer demographic.

Do you think beauty standards are constantly changing?

Yes, always. We've seen trends and beauty standards evolve throughout history. And now more than ever, with the rise of social media, everything seems to change much faster. As an educator, it's not only important for me to stay on top of the trends and keep the latest ideal beauty standards in mind when creating products or looks, but it's also equally as important to recognize where we need to do more (or do less). Unrealistic beauty standards can be damaging, especially to our vulnerable younger audience, and collectively, we are responsible for the changes we want to see. So as an influencer, I've strived to keep all my content diverse, positive, empowering, creative, and meaningful... and I've proudly been at the forefront of creating so many of my beauty standards and trends for over 20+ years.

What, according to you, makes you a relatable makeup artist?

Since starting my online presence, I've always been an open book. There are no secrets, no gatekeeping, no hiding here. I share what I know with no limits... not just my beauty content but my everyday life. I've spent decades forming a real relationship with my online family. They've seen me fall in love. Get married. Start a business. They watched as I moved to a new city to follow my dreams. They saw me miss my family terribly. One year later, they saw me welcome my family into my new city, to a new home I created for them with my earnings that I was so proud of. They saw my grandmother, my soul mate's health deteriorate. They grieved with me when I lost her. They shared my tears when I revealed the loss of my first pregnancy and rejoiced when I shared my second news. They felt my pain as I struggled all nine months before finally falling madly in love with my baby girl. And a few years later, they fell even deeper for my baby boy. And now, they watch and relate as I juggle the responsibilities of being an entrepreneur and being a mother while still getting what they came for in the first place: beauty, guidance and inspiration.

By Naina Grewal

Navigating the corporate world in the 21st century is an intricate dance that requires a delicate balance of adaptability, innovation, and strategic thinking. In today’s rapidly changing landscape, successful professionals must possess a keen understanding of emerging technologies, global markets, and the ever-evolving needs and expectations of customers. The 21st century corporate world demands agility, resilience, and a relentless pursuit of excellence, making it an exhilarating and challenging landscape for those willing to take on the journey. Wondering what it takes to shine in the corporate world? Three industry experts from three distinct fields tell all:

Amber Tariq

Title: Business Partner, Financial Planning & Analysis Company: Central 1 Industry: Banking

What skills and qualities do you believe are essential for success in the 21st century corporate environment?

1.Know your audience. Recognizing your stakeholders and adapting your communication style to their needs.

2.Know how to learn. Don't be afraid of the problem at hand; you don’t have to have all of the answers, but you should know how to frame a problem and research a solution by leveraging your network, available repositories, and other resources.

3.Know how to synthesize. The biggest value-add in most companies is the ability to break down complex and large information into digestible and understandable pieces which decision makers can use.

PHOTO CREDITS: WWW.SHUTTERSTOCK.COM, AMBER TARIQ, ARPIT GULATI & JASDEEP GILL

What is one myth you'd like to break about working in the corporate environment?

Working late every day is not going to get you success faster. Sure, it can make you look like you have a strong work ethic, but this is more likely to guarantee burnout than career progression. What's more effective is working smart, knowing what you are good at, and showing it to people who truly matter.

How do you approach worklife balance and maintaining well-being amidst the demands of the corporate world?

Maintaining a good work-life balance usually comes with experience and when you are comfortable enough to draw boundaries. Nobody will tell you to go spend more time with your family or exercise or sleep well; you need to communicate these clearly and consistently to maintain boundaries not just for others, but also for yourself, so you can keep yourself accountable.

Title: Solution Architect Company: Blueplanet, a division of Ciena Industry: Telecommunications

What skills and qualities do you believe are essential for success in the 21st century corporate environment?

1. Gather knowledge of technology used. This will allow you to be highly efficient and demonstrate leadership qualities, making you a subject matter expert and opening up opportunities for exposure.

2. Build communication skills. Knowing what to say is one thing, but knowing how to say it is very important.

3. Know when to say no. If given additional tasks and unrealistic timelines, push back, while taking into account the proper way of articulating your boundaries.

What is one myth you'd like to break about working in the corporate environment?

Corporate jobs aren’t always just “9:00am to 5:00pm”. Often, once you showcase your capabilities and land senior roles, you cannot simply log off at 5:00pm. At that point, it's all about deliverables and meeting milestones, which could mean starting earlier and finishing later. The

opposite holds true as well, depending on how well you manage your workload; you may start later and finish earlier.

How do you approach worklife balance and maintaining well-being amidst the demands of the corporate world?

I don't overload myself just to impress my bosses. I only deliver what is reasonable and push back when needed. Working out helps me clear the mind, which leads to better work performance. Last but not least, I do what makes me happy, enjoy, and let out the inner child outside work hours.

2. Be resilient. Especially at the beginning of your career, personal resilience ensures that you’re not crushed by periodic busy seasons or high-pressure environments. 3. Be self-aware. Continuously check-in with yourself and pivot your career towards something sustainable that’s going to keep you motivated and interested.

What is one myth you'd like to break about working in the corporate environment?

You do not necessarily need a high GPA and a long resume of relevant work experiences before you graduate university to land a good corporate job. Don't hold yourself back from applying to jobs and seeking out opportunities because you don't think your resume is “good enough”. Soft skills, like your ability to converse, learn new skills, build a team and empathize are also highly valuable.

How do you approach worklife balance and maintaining well-being amidst the demands of the corporate world?

Jasdeep Gill

Title: Senior Account Executive Company: Procter & Gamble Industry: Consumer Packaged Goods

What skills and qualities do you believe are essential for success in the 21st century corporate environment?

1. Be a self-starter. Along with the rest of the world, the corporate environment is constantly innovating and changing and it is important to keep up with what’s happening in your particular industry.

You cannot always be working late hours and “giving it your all”. Rather, you should focus on understanding and identifying the key time periods where you know the workload will be heavier or lighter. Giving yourself permission to disconnect and slowdown will ultimately help you perform at your best when your busy season begins.

Ultimately, navigating the corporate world in the 21st century is a multifaceted endeavor that demands a diverse skill set and an unwavering commitment to personal growth. Success in today’s dynamic landscape requires a blend of technical expertise, emotional intelligence, and a forward-thinking mindset. As such, individuals can surely position themselves to thrive in the corporate world of the 21st century, contributing to the growth and success of their organizations, while creating meaningful impact in an ever-changing global business environment.

Arpit Gulati

By Shweta Kulkarni

From dancing your blues away to tapping into your creative side, alternative therapies provide a fresh perspective on self-care.

In the fast-paced world, we inhabit — Life for most of us is a whirlwind of stress and anxiety. The persistent demands of work, never-ending to-do lists, and the constant pressure to keep up with everything, can leave us feeling overwhelmed and drained. And as we routinely function like robots, religiously doing our assigned chores, selfcare often takes a backseat. No wonder majority of the population today experiences mental illness in some form or the other.

While traditional Western medicine can always come to your rescue, what if we tell you there are natural ways to boost your mental health that don’t involve popping pills or countless hours of therapy? Welcome to the realm of alternative therapy aka complementary therapy, where rejuvenation meets relaxation, and healing takes on a whole new meaning. Read on to discover various types of alternative therapies that can help you find inner peace and enhance your mental well-being.

Dance Your Blues Away

Therapy need not always be all talk and no action. Dance therapy, a recent alternative therapy approach, has gained popularity as a transformative way to improve mental well-being. Harnessing the power of movement with the healing benefits of self-expression, dance therapy gives a boost to one’s overall health. While it is also known to address a range of mental health issues like trauma, anxiety, depression, stress, and eating disorders, this form of therapy is also beneficial to boost self-esteem and communication skills.

Harmonizing Sound of Music

Remember the soothing effect of a lullaby sung by your mother? Well, sound therapy takes that comforting effect to a whole new level. This alternative therapy is a holistic healing method that harnesses the power of sound waves to promote relaxation, reduce stress, and improve overall well-being. It is based on the principle that sound

can have a profound effect on the body, mind, and spirit. Whether it's the resonant tones of Tibetan singing bowls, the auditory illusions of binaural beats, or the calming embrace of nature’s sounds like crashing waves and chirping birds, the harmonious vibrations of sound therapy work like magic.

Ancient Healing Wonders: Acupuncture & Acupressure

An integral part of ancient Chinese medicine, acupuncture and acupressure are ancient therapies that stimulate specific points in the body to promote healing. With roots dating back thousands of years, these time-honoured therapies have been proven to address mental health concerns such as anxiety, depression, and other stress-related symptoms. Using key acupoints, acupuncturists and acupressure practitioners stimulate the flow of Qi, also known as the life force energy, in the body and alleviate physical and emotional discomfort. While acupuncture involves the insertion of fine needles, acupressure depends on applying pressure with fingers to the same points. When considering these therapies, it is crucial to seek out a qualified practitioner to ensure safe and effective treatment.

Get Artsy

It is a known fact that words alone cannot capture the complexity of our emotions. This is where art therapy steps in as a powerful alternative. Utilizing art materials and creative expression to help individuals explore their emotions, art therapy creates a safe and supportive environment where people can express themselves without any judgment. Art therapy uses various forms of artistic expressions like drawing, painting, sculpting, dancing, crafting, writing, and others to encourage individuals to tap into their creativity and emotions. Simple yet a powerful approach, art therapy can be used to work around several mental health issues, including anxiety, depression, and trauma.

Mind Body Practices: Yoga and Tai Chi

Age-old practices, Yoga and Tai Chi have been known for their physical benefits, but their impact on mental health is equally significant. Yoga and Tai Chi are known to utilize a combination of gentle postures, sequences and focused breathing, to induce mindfulness, relaxation, and the integration of body and mind. Regular practice of these ancient practices can help decrease anxiety, improve sleep, and bring a sense of calm and balance.

Pawsitive Healing

Unleashing the furry forces of healing, animal therapy, also known as pet therapy, has gained recognition for its ability to enhance well-being. Numerous studies have shown that positive interactions with animals increase the release of oxytocin, the ‘happy hormone,’ in our bodies. Animal therapy work around this very concept, and involves interacting with various animals such as dogs, horses, and even birds to provide companionship, comfort, and support to individuals facing mental health challenges. Whether it's cuddling a dog, taking a calming ride on a gentle horse, or simply observing the soothing movement of fish, animal therapy works around the unique bond between animals and humans and offers a gentle and non-judgmental approach to healing.

Power of Drama

Drama therapy is yet another interesting, creative, and immersive complementary therapy where people’s emotions take centre stage. By harnessing the power of dramatic arts like storytelling, role-playing and creativity, drama therapy provides a unique therapeutic experience. This form of therapy promotes self-expression, personal growth, and healing. Whether stepping into someone else's shoes, improvising scenes, or engaging in group activities, drama therapy provides an entertaining and supportive environment for exploring and processing an individ-

ual’s innermost feelings. Through this transformative experience, people can uncover hidden emotions, gain a deeper understanding of themselves, and connect with others on a profound level.

Float your worries away

Ever thought of letting your worries float away after stepping into a river or sea? Welcome to floatation therapy, the oasis of calm that's making waves in the alternative therapy scene. This form of therapy has become popular for its ability to stimulate deep relaxation and rejuvenation. Effortlessly floating in a sensory depriva-

tion tank, helps individuals enter a state of profound tranquillity, which results in numerous health benefits, including stress reduction, improved sleep quality, pain relief, and enhanced creativity. Floatation therapy serves as a therapeutic escape from the demands of daily life, providing a haven to disconnect and reconnect with oneself.

Note: While all the alternative therapies offer a holistic and creative way to improve mental well-being, it is important to consult your doctor and health practitioner before considering any of them.

Our family is here when you need help with yours.

The breakdown of a relationship is often the most challenging and emotional experience that any of us will endure. Navigating the hurt and the conflict is hard enough without also having to navigate the legal system alone. That’s where we come in.

The breakdown of a relationship is often the most challenging and emotional experience that any of us will endure. Navigating the hurt and the conflict is hard enough without also having to navigate the legal system alone. That’s where we come in.

At Hamilton Duncan, our family law team consists of a team of dedicated lawyers like Preet Gill who are deeply committed to delivering the highest quality family law services with compassion, patience and understanding and who have collectively spent decades in courtrooms and in boardrooms helping our clients overcome legal challenges in their most trying times.

Our family law services include:

At Hamilton Duncan, our family law team consists of a team of dedicated lawyers like Preet Gill who are deeply committed to delivering the highest quality family law services with compassion, patience and understanding and who have collectively spent decades in courtrooms and in boardrooms helping our clients overcome legal challenges in their most trying times.

• Separation and divorce

• Child custody, guardianship and parenting arrangements

Our family law services include:

• Child support, spousal support and property division

• Negotiation, mediation and other alternative dispute resolution

• Separation and divorce

• Child custody, guardianship and parenting arrangements

• Litigation, arbitration and innovative conflict resolution

• Child support, spousal support and property division

• Negotiation, mediation and other alternative dispute resolution

• Cohabitation, prenuptial and property agreements

• Litigation, arbitration and innovative conflict resolution

• Cohabitation, prenuptial and property agreements

Hamilton Duncan is proud to have served Surrey for more than 60 years, and there is a reason that we are the Fraser Valley’s preeminent law firm. To find out how Preet and the rest of our family law team can assist with your family matter, reach out to:

Preet Gill

Associate - Family Law

Hamilton Duncan is proud to have served Surrey for more than 60 years, and there is a reason that we are the Fraser Valley’s preeminent law firm. To find out how Preet and the rest of our family law team can assist with your family matter, reach out to:

604.580.4791 � pxg@hdas.com

Preet Gill Associate - Family Law

604.580.4791 � pxg@hdas.com

Our family is here when you need help with yours.

The buzzword of the decade, Artificial Intelligence (AI) has become an integral part of our lives, revolutionizing various sectors of global industries and enhancing efficiency in ways previously unimaginable. However, as AI continues to advance rapidly, concerns about its potential to, simply put, “take over the world” have emerged. Doubts engulf the reality of AI's influence and many wonder whether AI is genuinely on the verge of world domination.

Understanding AI's Capabilities

To examine the extent to which AI can ever take over the world, it is essential to explore what AI is capable of. AI refers to the development of computer systems capable of performing tasks that usually otherwise require human intelligence. That said, while AI has made significant progress in recent years, it is crucial to understand the limitations of this technology. AI algorithms excel at specific tasks, such as image recognition, language translation, and data analysis, but they, at least currently, lack comprehensive general intelligence and perfect understanding of context.

Narrow AI vs. General AI

The AI commonly encountered today is often referred to as narrow AI, designed to perform specific tasks with exceptional precision and efficiency. Narrow AI is not capable of self-awareness, consciousness, or independent decision-making outside of its designated scope. General AI, on the other hand, represents the hypothetical concept of AI achieving human-like intelligence across various domains. While general AI remains a topic of scientific research and speculation, it is far from becoming a widespread reality.

By Naina Grewal

AI as a Tool, Not a Mastermind

AI's current role is that of a powerful tool created and controlled by humans. AI systems are programmed and trained by human experts who define their goals, parameters, and limitations. The notion of AI taking over the world implies that it would gain autonomy and the ability to surpass human intelligence, leading to undesirable consequences. However, as of now, AI, in general, lacks the self-awareness and consciousness necessary to challenge human authority or manipulate its own objectives.

Collaboration between Humans and AI

Instead of AI taking over the world, a significant trend of collaboration between humans and AI persists today. AI systems augment human capabilities by automating repetitive tasks, analyzing vast amounts of data, and providing valuable insights. By offloading mundane work to AI, humans can focus on more complex and creative endeavors, leading to increased productivity and innovation.

AI as a Detriment to Students’ Work Ethic

Although platforms like ChatGPT can be helpful tools for generating ideas, providing information, and assisting with certain tasks, it is essential to recognize that its use should be approached with caution to prevent any negative impact on students' work ethic. Relying too heavily on AI to complete assignments or tasks can undermine the development of critical thinking, problem-solving skills, and creativity. It is crucial for educators and students alike to strike a balance between leveraging the benefits of AI and nurturing the intrinsic motivation, perseverance, and work ethic necessary for academic and personal growth. Ultimately, it is the responsibility of both students and educators to ensure that AI is used as a supplementary tool rather than a substitute for genuine effort and intellectual development.

Ethical Considerations and Human Oversight

While AI brings numerous benefits, there are valid concerns regarding its ethical implications. As AI becomes more prevalent, it is essential to ensure that its development and deployment align with ethical guidelines. Governments, organizations, and researchers are actively working

to establish frameworks in the area to emphasize transparency, accountability, and human oversight designed to prevent AI systems from causing harm or acting unethically.

The Importance of Human Values and Judgment

AI systems are trained using vast amounts of data, and their outputs are influenced by the information they receive. Therefore, the responsibility lies with humans to ensure that AI is trained on diverse and unbiased data, free from discriminatory and harmful biases. Human values, ethics, and judgment play a crucial role in defining the boundaries and objectives for AI systems, ensuring they align with societal values and respect human rights.

Future Outlook

AI is undoubtedly on track to bringing about significant transformations in various aspects of the world. Here are some key areas where AI is expected to make a profound impact:

1. Automation and Labor: AI technologies will continue to automate routine and repetitive tasks across industries, leading to increased efficiency, productivity, and cost savings. This automation may reshape job markets.

2. Healthcare: AI has the potential to revolutionize healthcare by assisting in diagnosis, personalized medicine, drug discovery, and telemedicine.

3. Transportation: AI is set to transform transportation through the development of autonomous vehicles. Additionally, AI

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Before renewal, new mortgage or second mortgage, please feel free to contact us for expert advice. We will help save your money.

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Neetu Bedi Manager, Mobile Mortgage Specialist

Lower Mainland

C : 604-379-7212 F : 1-855-267-7836

E : Neetu.bedi@td.com

algorithms can optimize route planning and traffic management systems.

4. Education: AI technologies can enhance personalized learning experiences by adapting educational content to individual students' needs and preferences. Intelligent tutoring systems can provide tailored feedback and guidance, leading to improved learning outcomes.

5. Environmental Sustainability: AI can play a crucial role in addressing climate change and promoting environmental sustainability. It can assist in monitoring and managing energy consumption, optimizing renewable energy grids, and predicting environmental patterns to mitigate natural disasters.

6. Customer Experience and Personalization: AI-powered chatbots and virtual assistants are already transforming customer service by providing efficient and personalized support.

7. Cybersecurity: With the increasing sophistication of cyber threats, AI can help bolster cybersecurity defenses.

8. Creativity and Entertainment: AI is making inroads into creative fields such as art, music, and content generation. AI algorithms can generate music, create visual art, and assist in video game design. Additionally, AI-driven content recommendation systems carry the ability to personalize entertainment experiences and suggest music and books based on individual preferences.

While AI has undoubtedly transformed numerous aspects of our lives, the idea of AI taking over the world remains firmly rooted in fiction rather than reality. The current state of AI is limited to narrow applications, developed and controlled by humans. Collaboration between humans and AI is fostering advancements in various fields, enhancing productivity, and driving innovation. By focusing on responsible AI development and emphasizing human values and judgment, we can continue to mitigate any risks that may arise and harness the potential of AI for the betterment of society!

GREWAL NAV

The Ultimate Ally for Builders and Developers

As someone passionate about the construction industry from a young age, Nav Grewal, Vice President at WBI Home Warranty Ltd., has a lot to be proud of when it comes to his professional journey and achievements in the last two decades.

After completing the Home Inspection Training Program in 2003 and several construction and business-related courses from BCIT and Kwantlen University College, Nav entered the home inspection industry as an apprentice providing an outlook on the current condition of older homes that a buyer could purchase. "I would complete a walkthrough with the prospective purchasers on the overall condition of the home, identifying any potential defects such as the state of the roof, water tank, heating system, etc.," he shares. His services would help the potential buyer determine the home's current condition and give them a fair idea of any defects that may be present and require maintenance immediately or in the future.

To acquire practical home inspection expertise, Nav volunteered for six months alongside a local home inspector who intended to retire and sought a successor to take over the business. However, due to a failure to reach a mutually acceptable agreement, Nav's mentor suggested that he contemplate starting

his own company instead. Following this advice, Nav founded Wall 2 Wall Home Inspections Ltd. in 2003. After spending a few months in construction, Nav discovered his deep interest in the New Home Warranty industry. As he pursued his home inspection business, an exciting opportunity arose. He volunteered to work alongside a Course of Construction Inspector and his team, delving into the world of Course of Construction inspections for a 2-5-10 New Home Warranty provider. This experience allowed Nav to gain comprehensive knowledge about the entire construction process, from excavation to completion of the project. Before this, he had primarily

focused on inspecting completed homes. The opportunity also allowed him to meet and network with many builders and developers in the lower mainland area. Soon, he started working on a part-time contract basis with one of the New Home Warranty Providers in BC and later joined them as a permanent, full-time employee.

"In 2004, I found my calling when I started working as an Inspector in the New Home Warranty industry," shares Nav. In the last two decades, Nav has been an integral part of the residential construction industry in BC, reviewing brand new homes, including single-family homes, townhomes, and multi-family

I have known Nav since he started working in home warranty 20 years back and always admired him personally and professionally. While he was working at WBI, I noticed the unbelievable number of people he knew in the Punjabi community. He has great people skills, and his ability to have open, honest conversations and build authentic relationships with people convinced me that he would thrive in a client relations role in our business development department,"

- Gordon Houston, President, WBI Home Warranty

Throughout my journey, I have always aimed to maintain a high level of customer service, which at times has involved a few sacrifices from my end, and I am ever so grateful to my wife Ramneek, our daughters Aykam and Anaya, plus my parents who have always understood and supported my professional endeavours."

condominium projects, being developed from the ground up.

In 2015, Nav joined WBI Home Warranty Ltd., a burgeoning New Home Warranty provider with around eight employees, as the Lead Inspector. The company has since grown into a company with 38 employees. Initially, he worked in the Technical Services department, inspecting various residential construction projects for which WBI provided New Home Warranty. Nav's role as Lead Inspector also required him to visit occupied new homes and review potential defects submitted by new homeowners to verify if items submitted were warrantable defects that needed repair as per the Homeowner Protection Act.

In 2018, Gordon Houston, now President of WBI Home Warranty, nudged him to try his hand at business development. Though initially hesitant, Nav decided to give it a shot and started working towards getting his Level 1 general insurance salesperson licence. "To work in the business development department as an Account Manager, I was required to obtain a Level 1 general insurance licence, which meant returning to school and passing the required exams to qualify. I accepted the challenge, registered in the required courses, obtained my Level 1 licence in 2018 and subsequently my Level 2 licence in 2019," shares Nav.

With a hint of uncertainty about his ability to thrive in business development, Nav persevered in juggling both roles from 2018 until 2020. He worked as a member of the Technical Services and Business Development teams as he started shadowing Gordon and meeting prospective builders during 2019 and 2020. "I have known Nav since he started working in home warranty 20 years back and always admired him personally and professionally. While he was working at WBI, I noticed the unbelievable number of people he knew in the Punjabi community. He has great people skills, and his ability to have open, honest conversations and build authentic relationships with people convinced me that he would thrive in a client relations role in our business development

with them instead of having a transactional relationship," he says.

WBI is also an approved education provider through BC Housing. Nav hosts Continuing Professional Development (CPD) seminars, allowing licensed residential builders to receive their CPD credits, a BC Housing requirement for yearly licence renewals.

Nav also hosts a show called "Construct It" in collaboration with Channel Punjabi, which focuses on new residential construction projects. Nav co-hosts the show with WBI's Technical Services supervisor, Sonny Brar, and together they visit different construction projects and highlight acceptable construction practices, items of concern and an overview of specific construction-related details. "We do a walk-through of the site showcasing and giving improvement suggestions to help the community obtain basic construction knowledge, which will assist in raising the overall quality of construction," Nav says.

At present, WBI Home Warranty Ltd. provides builders with 2-5-10 New Home Warranty and Deposit Protection Insurance (DPI), which is a product that allows the developer to access the deposits held in trust from the pre-sale of units

department," says Gordon.  Nav quickly realized that he was a natural and immensely enjoyed working in business development. Before he knew it, Nav brought in multiple new clients every month while several other businesses suffered with the onset of Covid-19. "Surprisingly, our business took off even more during the pandemic, and many applications kept coming in every month," he shares.

In his current role, Nav assists existing builder members with account-related inquiries, registration of new projects, potential claims, and any other tasks builders may need assistance with or advice on. He is also heavily involved with prospecting and obtaining new clients for the company. According to Nav, builders choose WBI over the competitors because he is always willing to be available. "I am an ally by their side, figuring out solutions

I have known Nav since 2017, and he is my go-to person for anything related to home warranty. If any homeowner has questions or concerns, I always call Nav, who comes through for me each time. He is extremely responsive and is a great advisor and support to have on your side if you are a builder."

- Gurcharan Minhas, Director, Westcorp Developments Ltd.

Working with Nav is inspiring, fun, and very motivating. He is one of the hardest working people I have ever met, and his work ethic, drive for perfection, and client service standards are unmatched. Nav has an excellent reputation within the company, the construction industry and the community, which is well deserved."

- Caitlyn Lovett, Manager – Operations & Underwriting, WBI Home Warranty Ltd.

which in return are to be used towards the construction of their multi-family project, thereby reducing the total construction financing required for the project.

Nav is licensed in BC and Alberta, where he shares a great rapport with builders since he worked as an Inspector in both provinces before shifting into business development. Nav is grateful that he got to travel across BC and Alberta, seeing places that he probably wouldn't have visited if he had not been in such a role. "The fact that builders already knew me gave me a jumpstart when I got into business development. Before I knew it, multiple new applicants were approaching me, both new builders and builders working with our competitors, all referred through word of mouth," he shares.

Between 2019 and 2022, Nav received multiple promotions owing to his performance, from being an Inspector to Account Manager to Senior Account Manager to Associate Vice President to his current role as Vice President at WBI Home Warranty Ltd. "Nav is also an integral part of WBI's succession plans" Gordon stated.

As a person, Nav is highly organized, which he believes has played a crucial role in his success. "I am very organized and plan my days well in advance, which allows me to be structured. I am usually up by 5:00 am, and my day begins shortly after," he shares. He is also an avid learner who believes one must learn and grow continuously. He believes in the power of active listening and the importance of having open, honest conversations.

Nav is pleased with his decision to be part of the construction industry. "It's an exciting time to be in a construction-related field. Any way you turn, from the Okanagan, including Kelowna, and outlying areas like Penticton, to Vancouver Island, there's development taking place. However, the downside is that prices have gone up, and the upward mobility has gone down. It's not as easy for someone new to buy their first home," he reflects.

Being in this industry has taught Nav to be adaptable and have strong conflict-resolution skills. "In our business, we run into issues every day. We are pretty

much troubleshooting daily, whether on the application side, on the construction side, or with New Home Warranty claims. So, a major part of the job is troubleshooting and coming up with an agreeable solution to the issue at hand," he shares.

Nav's colleagues and clients vouch for the superlative qualities that have helped him succeed personally and professionally. Gordon sees Nav as a highly committed and organized professional whom he trusts implicitly. According to Gordon, Nav is also well aligned with the

company's culture, which looks at staff as family and not a number. "We want to create an environment which is a pleasure to come to. Our endeavour has always been to create a space where if you see another colleague, you should be able to share a joke, tell a story or laugh together and where you feel great when the company does well, and Nav exemplifies all these qualities," he says.

In the next three years, WBI plans to increase its market share of multi-family developments in British Columbia to one-third of total BC Housing registrations. "We recognize the need to attract new clients, which depends on the level of customer service that we provide," says Gordon.

Nav is grateful for the opportunities that have come his way. "Gordon nudged me into my current role, coached me so I could do well here, and is still coaching, training and mentoring me," he shares, underlining how exciting and rewarding his career has been.  He continues, "I enjoy meeting and interacting with different people, colleagues and teams who support me daily. Throughout my journey, I have always aimed to maintain a high level of customer service, which at times has involved a few sacrifices from my end, and I am ever so grateful to my wife Ramneek, our daughters Aykam and Anaya, plus my parents who have always understood and supported my professional endeavours," he shares. Nav prioritizes his family during his free time, taking them to various beaches, cycling, travelling, and swimming.

Apcon is very grateful for the significant role Nav & WBI have played in our business and continue to do so. They helped us shape our company into a quality multi-family builder."

- Tejvir Atwal, VP, APCON Group

LIGHT OF LIFE

Uplifting the Lives of Underprivileged Children

By Mrinalini Sundar

What if we lived in a world where no child was forced to drop out of school? Or what if we lived in a world where education was freely available to people from the underprivileged community?

Here's a non-profit organization called Light of Life Trust that has directly touched the lives of many children and indirectly impacted hundreds of men and women, young and old, from low-income families in rural India over the last 13 years of its operations.

Started in 2002 by Villy Doctor, this organization was founded to break the generational cycle of poverty – one life at a time. Since then, Villy has dedicated herself to transforming the lives of underprivileged rural communities, particularly women and children, empowering them to live with dignity and self-respect.

About the Founder

Villy Doctor, a remarkable educator, academician, psychologist, and therapist, is renowned as the visionary behind Light of Life Trust (LOLT) and Satyavati Spiritual Foundation. Additionally, she co-founded 'Ormax,' a prominent market research company presently ranked among the top three in India.

During her illustrious career, Villy Doctor was a distinguished senior lecturer at St. Xavier's College and a visiting faculty member at Nirmala Niketan, Mumbai. She also held the esteemed position of Head of the Psychology Department at Sophia College, Mumbai, for an impressive decade.

Driven by a profound fascination with human nature, Villy Doctor delved into consumer behaviour, eventually establishing Ormax Consultants in collaboration with her husband. After a decade of valuable contributions to Ormax, she transitioned her focus to studying meditation's role in alleviating

stress and its therapeutic applications. In 2009, Villy Doctor founded the Satyavati Spiritual Foundation to benefit humanity and establish Satya Meditation & Healing centers worldwide. She has conducted numerous stress management and meditation programs at esteemed institutions such as Google Headquarters in San Francisco, AOL in New Jersey, the Tata Institute for Fundamental Research, BARC, and Infosys Technologies Ltd.

Project Anando

This program is divided into four programs - the first one being the Anando programme. While urban India offers many educational choices and opportunities for children to excel in their preferred fields, the scenario in rural areas paints a starkly contrasting picture. In these remote villages, many underprivileged children are deprived of even secondary education. Anando program aims to extend its reach to every child from marginalized communities and empower them to pursue their aspirations and dreams. Anando supports children who may be orphans, raised by a single parent, from tribal backgrounds, or facing neglect, and encourages them to complete their secondary education successfully.

Then there is the Anando Plus Program which enables Anando children to pursue higher education or vocational training to get jobs in the organized sector or to become entrepreneurs.

The third and one of the most popular programs is Anant Programme. How is it different? While we often believe that a conventional degree is the sole means to secure a livelihood. However, the organization challenges this notion

by asserting that the applied arts hold equal importance and advocate for it. If a student possesses the gift of dance, music, or other performing arts, the program helps nurture that talent. Anant, a collaborative arts education program between Flowering Tree Inc, U.S., and Light of Life Trust, is dedicated to empowering Anando students to pursue careers in the performing arts.

Finally, there is the Anando School Empowerment Programme (ASEP), started in 2012 to enhance and strengthen school teachers in interactive classroom processes and effective modes of parent-community interactions. The program leads to increased involvement and participation of all the critical stakeholders in the child's life to ensure they continue in school to complete at least their primary education.

The organization has several other empowering programs, such as the Livelihood Training Programme - where unemployed rural women and girls get trained in basic employable skills, which helps them procure jobs or start their businesses. It also runs Mobile Medical Units and Environmental Conservation Programme.

Luscious Locks

By Michele Marko

In the quest for beautiful, manageable hair there’s a wide range of products that can help to achieve that goal. The function of a shampoo, conditioner and a styling lotion or mouse are straight forward but other offerings in the haircare market aren’t readily obvious. And even when their intended use is made clear, it can be confusing to decide which ones really will make a difference because, really, how many products should we need to have great looking hair? We asked haircare experts to explain what these various formulations are and how they’re meant to enhance our hair.

Co-wash

“A co-wash is the common term for conditioner shampoo” says Marilisa Sears, artistic director for Marc Anthony Hair Care and MAV Beauty Brands. “It is a gentle way to wash your hair when it

needs to be refreshed. Much of the damage from shampooing is caused by friction, but incorporating gentle cleansing elements can help, which is what a co-wash does.” She advises massaging it in rather than scrubbing the scalp and hair to avoid damage caused by friction.

Bea Carmichael, global educator styling for Aveda describes co-wash as gently cleansing your hair and scalp with a sulfate-free conditioning wash. “Unlike shampooing alone, the hair is more conditioned usually maintaining a healthy balance of hydration in the scalp and hair, some can soothe dry, flaky, or irritated scalps.  A co-wash is very different to a shampoo as most co-washes moisturize and hydrate curls and coils while taming frizz.” Sears concurs that a co-wash is beneficial for curly hair which can often be dry.

Hair serum, just like those for skincare, are concentrated treatments that can be layered into your haircare routine. There are daytime ones applied more to the lengths of the hair and nighttime ones usually applied to the scalp. Anne-Marie DeGrandpre, Kérastase's marketing manager, says that as the scalp is skin, it should be cared for as such. She says that just like our skin, our cells

A primer for what haircare products do and how they can work for you

regenerate at night and night serum will work the same way by providing hydration, nutrients, repair ingredients on the hair and the scalp.

“The best way to use our day serums is on damp hair,” advises DeGrandpre. “So right after the shower, you’ve done your scrub, conditioner or mask. You’re out of the shower and your hair is damp. You’re going to use your scalp and length serum. Then you can blow dry your hair.”

Carmichael says daytime serums are there to primarily add sheen or shine to the hair, but some formulations can tame frizz, hydrate, strengthen and even reduce the appearance of split ends.

Serum versus Masks

Our hair benefits from using both types of treatments which are complementary. Think in terms of a skincare regimen: use a serum during the day and then use a mask at night when you wash your hair. Masks, which provide extra moisture, should replace your conditioner once or twice a week and are rinsed out just like a conditioner. Serums, though, are more potent and concentrated treatments, says DeGrandpre, and remain on the hair longer than a mask.

A co-wash is very different to a shampoo as most co-washes moisturize and hydrate curls and coils while taming frizz.”

Bea Carmichael, Global Educator Styling, Aveda

Glosses

“Gloss products are built to coat the cuticle for reflective shine that should last over a period of weeks,” says Sears. Although there are tinted options to enhance your hair colour, most glosses are clear. For Carmichael, to achieve the most benefits from a gloss product, she advises having a salon treatment rather than a using a self-applied product at home. “Well, if you want a glossing treatment to stay in your hair for a period, even up to 24 washes, these are only found in salon,” she explains. “They are applied like a tint, and sometimes these can also have tone added to them to reduce unwanted warmth or to add warm to the hair.  Salon performance products have advanced technology that not only work to add gloss and shine, but that can strengthen the hair from within.” If you do a gloss at home, DeGrandpre says it could replace a mask or conditioner. It’s applied in the shower on damp hair after which you would applied your serum and styling products to dry your hair.

Bond Repair

Bond products are for strengthening brittle damaged hair, says Carmichael who suggests choosing a naturally derived bond building product to rebuild and strengthen the hair from the inside out. “These work by reducing breakage in the hair and can strengthen even the weakest most fragile hair,” she says. “It’s important to do your research when choosing these products; look for clinical testing claims and ingredients.”  Those who colour their hair, especially if it’s lightened, could benefit from a bond repair product and also if you heat style. The more stress you put on your hair, the more it needs to have the bonds strengthened and protected. Sears also advises doing research before buying a bond product. “Though they are all the rage, it’s important to separate the language from the results. It is easy for a product to claim it is ‘bond repair’ because the hair has several types of bonds, some of which are actually meant to break and repair repeatedly. For example, hydrogen bonds break every single time you wet your hair and then ‘repair’ when the hair dries. Salt bonds

break every time hair’s PH balance is off and ‘repair’ when you restore it. Disulfide bonds, however, are extremely difficult to repair and for the most part once they are broken, they remain broken. True bond repair products target disulfide bonds to repair them deep within the hair fibre.”

Primers

Primers do much what the name implies: prep the hair for styling and are formulated to protect your hair against the heat from the drying or styling tools. “They are also good at detangling hair and making it easier to comb through when wet, which is important, so your hair doesn’t break, as its most vulnerable to breakage when wet,” notes Carmichael.

Oils

A hair oil is generally used at the end of a routine to seal the serum and any other treatments that were applied to the hair. The oil restores shine, malleability and fluidity after the blow-dry and provides extra silkiness to the hair, DeGrandpre says.

“All of our oils are super lightweight,” she says. “So even the most fine, oily hair can use our oils because our oils aren’t meant to be used at the scalp. It’s only going to the ends. You only need the tiniest amount. You rub it in your hands. You apply on your lengths, and it provides a silky, shiny, non-greasy finish.”

Gloss products are built to coat the cuticle for reflective shine that should last over a period of weeks”

Marilisa Sears, Artistic Director,Marc Anthony Hair Care and MAV Beauty Brands

After forty episodes, four boyfriends, dozens of cringe-inducing moments, and countless laughs, Never Have I Ever came to an end last month. The Netflix series, a coming-of-age sitcom created by Mindy Kaling and Lang Fisher, was the rare show anchored by a first-generation Indian-American teenager. The character, Devi Vishwakumar, embodied the struggle of preserving her family’s traditions while embracing the American high-school ethos. As the lead, Maitreyi Ramakrishnan made Devi exceptionally likeable, even after cheating on her boyfriends (jock Paxton and fellow nerd Ben), lying to her friends, and swearing at her mother. The Mississauga native who beat 15,000 other candidates for the part is now poised to lead her first film, The Netherfield Girls, a contemporary adaptation of “Pride and Prejudice” with Maitreyi in the Elizabeth Bennet role.

Darpan had the opportunity to dissect the ending of Never Have I Ever with Maitreyi and learn what she got from the experience.

By Jorge Castillo

Maitreyi Ramakrishnan has nothing to hide

The lead of Never Have I Ever reflects on four years as Devi Vishwakumar, teenager-at-large

Maitreyi, now that Never Have I Ever has wrapped, what are you hearing from the fans, your friends, your family?

There’s a lot of discussion. Team Ben is happy, Team Paxton is upset. But beyond that, everyone is satisfied with Devi’s individual story.

I couldn’t help noticing that the show leaves a window open for a possible return (John McEnroe’s narration concludes with “for now”). Can you elaborate?

I would love to tell you what it means, but that’s all up to the writers.

Would you be up for it, or do you need a break?

I would like a bit of a break. I actually like how the show ends. Let it live for a bit, so when it comes back there will be excitement.

The show ends with a Bollywood-style dance with your cousin in the show (Richa Moorjani). How long did it take you to prepare, and who choreographed it?

Fun fact: The person who choreographed the final dance was the main dancer in the Ganesh Puja episode in season one. It was a very nice button-end and what a character ending for Devi, from being this girl who makes fun of the dancers —she described them as “dorky”— to happily becoming one of them. I had 48 hours to learn it, it was kind of tough: I also had to learn the harp and had a bunch of lines to memorize. I gave it the best shot that I had and hopefully was good enough.

Have you evaluated your evolution as an actor from season one to season four?

I knew nothing back in season one. I was learning on the spot. By season four my comic timing came naturally, I felt comfortable with taking risks and playing around. Having said that, I’m very

proud of my 17-year-old self. I did a lot for my first ever experience, and I did really good. What I’m proud of the most is how brave and courageous I was for trying.

What was the most “method” thing you did for the part?

I don’t do method. If anything, I did anti-method stuff, things that reminded me of who I was, so I separated myself from the character.

Rather than ask you what are you doing next, tell me what you don’t want to do.

I don’t want to do surface-level characters. If Never Have I Ever gave me anything was the opportunity to play an amazing character supported by great writing. I don’t want to lower my standards by playing a side character. That’s not why I’m doing this. One of the best pieces of career advice I received was to stay picky and do what you love.

Is there such thing as a WhatsApp group for the Never Have I Ever cast?

We have group chats. I’ve one with the guys, Jaren (Lewison) and Darren (Barnet), called “The O.G. Love Triangle”. That’s a fun one.

I keep reading in recent interviews that you may have lied. Can you tell me a lie?

That’s not how it works! You would know it’s a lie!

That’s fair.

I did love pranking everyone. I’m glad it got attention. I wanted people to know they got pranked. I’ve nothing to hide.

Ahoy there, fellow adventure junkies, travel enthusiasts and sea lovers! Craving to escape the humdrum of routine life once again? How about embarking on a thrilling voyage through the languid sea and soaking yourself in the tranquil embrace of the vast, azure ocean waters? If the answer is a resounding yes, then a trip aboard a cruise ship is the perfect remedy for your wanderlust.

Picture yourself waking up to new spectacular horizons every day, indulging in luxurious experiences and exploring stunning destinations along the way — Cruising the sea offers an unparalleled and exhilarating experience that captivates all your senses. From hypnotic sunsets to astounding landscapes, the scenes you witness from the deck of a cruise ship are simply otherworldly.   Today, with most of the world accessible by a cruise ship, it is hard to pick from the tempting list of cruise destinations available. But worry not; we have handpicked some of the most exotic routes for you, so read on and start planning your next exciting cruise right away.

Alaska's Inside Passage

Prepare yourself to be awestruck as you navigate through the glorious snowcapped peaks to calving glaciers and deep fjords to forest-blanketed land once you embark on this sail. Stretching from the southern Puget Sound in Washington State, through the scenic Pacific coast of British Columbia and finally winding into the Gulf of Alaska, the Inside Passage is one of the most mesmerizing cruise routes in the world. A must for nature and adventure lovers, Alaska's Inside Passage is dotted with more than 1000 picturesque islands, coves, fjords, bays, and national parks, which are only accessible by boat or plane. So, not only can you enjoy the enchanting wildlife, including orcas to

By Shweta Kulkarni

Cruising through the seas promises an unparalleled experience. Check out our handpicked list of the most fascinating cruise destinations to plan your next holiday.

playful otters, humpback whales to Pacific white-side dolphins, and bears to seal, but you can also explore charming coastal towns like Juneau and Skagway, where rich history and local culture come alive.

Embarkation Ports: Seattle in Washington and Vancouver in British Columbia are two main embarkation ports for Alaska Inside Passage cruises.

Bountiful natural wonders and once-in-alifetime thrills await you as you set sail for this voyage. High cliffs, cascading waterfalls, incredible landscapes, picture-perfect views, and serene blue waters — A voyage through the dramatic Norwegian fjords is a delightful visual feast. The route is unhurried and peaceful, offering travellers a leisurely soak in the natural beauty of Norway. Apart from the majestic fjords, especially the four jewels, Sognefjord, Hardangerfjord, Geirangerfjord, and Lysefjord, Norway's charming cities and villages present captivating opportunities for history buffs and foodies. Delve in the magic of rich historical cities like Oslo and Bergen and let your taste buds indulge in the delectable Norwegian cuisine, and perhaps if you are lucky, get a glimpse of the elusive Northern Lights.

Embarkation Ports: There are several embarkation ports in Norway for the Norwegian Fjords cruise trip, including Bergen, Oslo, Stavanger, and Kristiansund. Some cruise lines also offer Norwegian fjords cruises that depart from Copenhagen, Denmark, or Amsterdam, Netherlands.

Whether you are an adventure seeker, cultural enthusiast or ocean lover, cruising through sultry French Polynesia will surely please everyone. Surrounded by sky-piercing moss-green peaks, crystal clear lagoons, thousands of year-old ancient ruins, and unspoiled soft-sand beaches, the French Polynesia cruise route is a dream come true for those wanting a slice of paradise on earth. The route typically includes cruising through the beautiful and famous Polynesian islands Tahiti, Bora Bora, Moorea, and Raiatea, where one can witness untouched beauty and vibrant marine life. Relax on the pristine beaches, explore the colourful undersea life, dig into the local history and culture of the islands, swim with sting rays or get a chance to swim alongside the royal humpback whales in Moorea. You can do it all once you embark on a cruise trip through French Polynesia.

Embarkation Ports: Papeete in Tahiti, Los Angeles in California, and Sydney in Australia are the most popular embarkation ports.

Looking for a truly epic adventure? Then set your course for Antarctica. Once visited only by hard-core explorers, this coldest, driest, and windiest continent of the earth has caught the fancy of many travellers recently and has become a popular cruise destination. Home to a variety of penguins, seals, and whales, Antarctica, with its endless stretches of snow-covered plains and majestic topography, offers a glimpse into a world seldom seen. Picture infinite icy landscapes, imposing icebergs and towering glaciers all coming together to create a surreal setting that captivates the eye. Cross the most turbulent Drake passage, encounter the abundant wildlife with penguins waddling along the untouched shores, occasional glimpses of whales breaching, and seals resting on ice floes — believe us, this cruise destination offers an extraordinary experience like nothing else.

Embarkation Ports: One can start the trip from embarkation ports at Ushuaia in Argentina and Punta Arenas in Chile.

The Norwegian Fjords

French Polynesia

Antartica

Vibrant culture, gorgeous beaches, historical towns, and mouth-watering food awaits you as you set sail to the sunsoaked Mexican Riviera paradise. One of the most popular destinations for cruises, the Mexican Riviera, offers a variety of activities for adventure seekers and a serene rejuvenating atmosphere for nature lovers. With three main ports, Cabo San Lucas, Puerto Vallarta, and Mazatlán, a cruise voyage through the Mexican Riviera allows you to immerse in the lively Mexican atmosphere as you explore the charming resort towns, taste delectable cuisine and indulge in exciting water sports. From the bustling markets to golden beaches, charming township, enchanting Spanish colonial architecture, historical sites to jaw-dropping sunsets, the Mexican Riviera cruise route offers a perfect blend of relaxation, exploration, and cultural immersion, making it a must-visit destination for any cruise enthusiast.

Embarkation Ports: Long Beach, San Diego, San Francisco, and Los Angeles in California are some of the embarkation ports. Travellers can also choose a route from Vancouver and Victoria in British Columbia.

A voyage through Milford Sound is nothing short of breathtaking. Nestled within New Zealand's Fiordland National Park, Milford Sound is known for its lush rainforest clinging to soaring cliffs, cascading waterfalls and gardens of coral growth beneath the water surface, all coming together to create a magical playground. A haven for wildlife lovers, cruisers can witness seals, penguins, whales, dolphins, and rare and exotic birds alongside pristine, untouched landscapes as the ship meanders through the tranquil waters. The sheer grandeur of this region is best enjoyed from the deck of a ship, and sailing through Milford Sound promises to be truly magical and awe-inspiring.

Embarkation Ports: The most common embarkation ports for Milford Sound cruise are Queenstown, Te Anau, and Milford Sound.

For those seeking a wild and untamed adventure, the cruise route through the volcanic islands of the Galapagos cruise is an ideal choice. White sand beaches, crystal blue waters, towering volcanic cliffs, and unique wildlife are wondrous, making Galapagos Islands a must-visit cruise destination. Marvel at giant tortoises, discover prehistoric-looking marine iguanas, swim with sea lions and snorkel among penguins. The enchanting wildlife of the Galapagos is something you will never see anywhere else in the world. Traversing through the remote Galapagos Islands promises an unforgettable adventure.

Embarkation Ports: Baltra Island, San Cristobal Island, and Santa Cruz Island are some embarkation ports for the Galapagos Islands cruise.

Galapagos Islands

Milford Sound

Mexican Riviera

Khalsa Credit Union's 2023 Scholarship Awards and Bursaries Gala

Khalsa Credit Union hosted its annual 2023 Scholarship Awards and Bursaries Gala at the Royal King Palace and Convention Center in Surrey on June 21st, 2023. Reinforcing its commitment to supporting future leaders' education in the community, the organization gave scholarships to 37 students worth $74,000 to help them achieve their academic goals and further their education.

CCI Mental Health Society Charity Golf Tournament

Garry Sangha, CEO of Crystal Consulting Inc., organized the third CCI Mental Health Society Charity Golf Tournament at the Northview Golf & Country Club in Surrey on June 20th, 2023. The initiative was started to spread awareness and raise much-needed funds for mental health. A night of education and philanthropy brought the mental health issue to the forefront.

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BC's Hidden Summer Gems: Nature's Splendor Near Vancouver

By Ish Sharma

British Columbia, our beautiful province, boasts immense natural splendour, encompassing alpine forests, coastal mountains, freshwater lakes, and an extensive network of hiking trails. One would miss out if they didn't take advantage of scenic beaches, lush green parks, or great hikes. As the temperature rises, a resounding invitation beckons outdoor enthusiasts to embark on a journey of exploration through some of the region's most breathtaking, though lesser-known, locations in and around Vancouver this summer.

Alice Lake Provincial Park (About 2 hours from Vancouver and 1.5 from Surrey)

Alice Lake Provincial Park, nestled in Squamish, is an essential destination for outings with loved ones. This beautiful park not only boasts sandy beaches but also offers an abundance of walking trails and top-tier camping facilities. Additionally, visitors can revel in the charm of a small lake, complete with an accessible walking trail and awe-inspiring scenic vistas.

The park boasts an array of picnic tables and inviting grassy patches and is the idyllic setting for two neig

bouring sandy beaches. The larger beach features a spacious grassy expanse while in close proximity to the smaller beach and main parking lot, a small children's play area, and a dedicated mountain bike track cater to the younger visitors.

Thrill-seekers who relish hiking and biking will be spoilt for choice, as Alice Lake offers numerous trails to explore and conquer. The park welcomes visitors from March to October, providing ample time to savour its natural wonders. For those interested in camping, it is strongly advised to secure a reservation in advance, ensuring a seamless and gratifying experience amidst the park's serene surroundings.

Top 1% in Sales of all Realtors® in Real Estate Board of Greater Vancouver 2010 - 2021

Top 1% in Sales of all Realtors® in Real Estate Board of Greater Vancouver 2010 - 2021

*Medallion club and President’s club member of the Real Estate Board of Greater Vancouver for every year since 2010

*Medallion club and President’s club member of the Real Estate Board of Greater Vancouver for every year since 2010

Barnet Marine Park, Burnaby

(About

40 mins from Surrey/Delta and about 30 mins from Vancouver)

Barnet Marine Park offers a diverse shoreline featuring both rocky and sandy beaches. While the sandy beach graces the park's western side, the eastern side houses the most popular beach, conveniently located closer to the parking lots. This beach encompasses a harmonious blend of grassy and sandy areas, providing ample space for relaxation and enjoyment.

Tracing the water's edge is Drummond's Walk, a level trail that spans the entire length of the park. If you're in the mood for a stroll, this trail presents an excellent opportunity to exercise while revelling in the park's natural beauty.

One of the remarkable aspects of Barnet Marine Park is its privileged waterfront location, granting visitors the chance to immerse themselves in the breathtaking scenery. Adding to its unique charm, remnants of old marine structures still stand, captivating reminders of the park's storied past.

Barnston Island Regional Park, Surrey

Situated on the Fraser River, nestled between Surrey and Pitt Meadows, lies Barnston Island Regional Park—a serene sanctuary for those seeking respite from the bustling cityscape. Accessible solely by a complimentary ferry, which operates on-demand, this island oasis caters to a range of interests and desires. The ferry service runs from approximately 6 am until late into the evening.

Barnston Island boasts a multitude of attractions, from the expansive beauty of the Fraser River to the opportunity to spot rare wildlife. For avid explorers, the park offers numerous trails to embark upon, while picnic areas ensure a well-rounded excursion. Additionally, the island's flat roads make it an ideal destination for cycling enthusiasts, especially those accompanying children. It's important to note that visitors are advised to bring their packed lunch and snacks, as no eateries or shops are available on the island.

White Pine Beach, Port Moody

(About 45 mins from Surrey and 30 mins from Vancouver)

During the summer, White Pine Beach emerges as a highly sought-after destination for swimming, sunbathing, and enjoying outdoor activities. This beloved spot boasts a sandy beach, a floating bridge, a convenient concession stand, and a scenic trail encircles the encompassing lake. The abundance of picnic tables ensures ample space for picnicking and relaxation.

What sets White Pine Beach apart is the availability of covered picnic benches that

Centennial Beach, Delta

(

About 25 mins from Surrey and about 1 hour from Vancouver)

Located south of the Fraser River, nestled within Boundary Bay Regional Park, this beach emerges as an exquisite destination. Concealed amidst its shores, you'll discover warm, shallow, and sandy waters alongside a sheltered bay area that is simply perfect for swimming. Meanwhile, a playground awaits to captivate and entertain the children, granting you the opportunity to recline and relish the water, accompanied by breathtaking views of the majestic mountains.

Moreover, this beach is a haven for numerous avian species, attracting hundreds of birds who revel in the refreshing splashes on hot summer days. Additionally, a café is conveniently situated nearby should hunger strike, offering a diverse menu of satisfying hot delicacies. Explore these vibrant summer destinations as they promise an unforgettable experience.

can be reserved in advance. Furthermore, for those seeking a delectable barbecue experience, designated areas are explicitly provided for grilling.

White Pine Beach truly encompasses all the elements necessary for a memorable and enjoyable outing in the great outdoors.

By Shweta Kulkarni

From vintage-inspired frames to innovative materials, classic cat-eye to neon frames, this year's eyewear trends offer everyone a diverse range of options.

And who are we to argue with such wisdom? Today, eyewear has transcended its functional purpose and emerged as a powerful accessory, enhancing our vision and allowing us to express our unique fashion prowess.

The good news is the eyewear trend this season is all about pushing boundaries and defying conventions. Designers have embarked on a journey of innovation, infusing their collections with daring designs and avant-garde materials. Whether you are looking for bold and oversized frames, geometric shapes, or sustainable materials, there is a style for everyone. So, without further ado, let's dive into the hottest eyewear styles to help amp up your fashion game and make heads turn. Read on.

Statement-Making Chunkies

Popularized by icons like John Lennon and Elton John, oversized frames return with a fashion-forward vengeance. Everyone is enthusiastically going for these larger-than-life sunglasses and eyeglasses, from celebrities to influencers to fashionistas and everyday people. Bold, dramatic, and eye-catching, this eyewear style provides ample protection from the sun and adds a touch of classy elegance to any outfit. From square frames that exude power to round frames that channel a retro vibe, oversized eyewear is perfect for those who want to make a statement and turn heads wherever they go.

Go Green

In a world where conscious consumption is no longer a mere buzzword, it is no surprise that sustainable eyewear styles are trending big. Crafted from recycled materials like bamboo, wood, plantbased acetate, recycled metals, and even reclaimed ocean plastics, these frames elevate your fashion game while protecting the environment. From sleek cat-eye styles to fancy futuristic frames to classic aviators, this eco-chic eyewear style is proving that fashion and sustainability can totally coexist.

"If you are going to wear something on your face, make sure it's awesome."

– Edward Steven, co-founder of ED & SARNA Vintage eyewear

Cat Eye Craze

Let's be real—cat eyewear never went out of style. These effortlessly playful and sophisticated frames have been rocking the fashion world since the '50s and are here to stay. These uniquely stylish frames are flattering on most face types and can make any outfit pop. This season, the classic cat-eye has received a modern makeover, bringing a wave of sleeker, smaller, and stylish frames in a kaleidoscope of colours and designs. Whether you are drawn to subtle geometric patterns or crave creative colour combinations, these revamped cat-eye frames are guaranteed to make you stand out from the crowd and leave a lasting

Daring Hues

It is time to inject a vibrant dose of per sonality into your eyewear game, as bold and bright colours are back in full force everywhere this season. Whether it's a bold red, electric blue, neon green, or a dazzling rainbow gradient, these colourful styles add a touch of pizzazz and charm to your look. Embraced by fashionistas and trendsetters, bold and bright eyewear styles are making a statement that's impossible to ignore. It's time to unleash your vibrant side and let your eyes steal the show.

Personalized Perfection

Geometric Glam

Another red-hot trend dominating the eyewear scene this season is Geometric frames. This uber-cool and elegant eyewear style offer a perfect blend of sophistication and avant-garde aesthetics. Available in a variety of shapes, including squares, rectangles, triangles, and trapezoids, Geometric frames are a great way to add a touch of edge to your look. Opt for eye-catching colours and graphic prints, they are sure to make an impact wherever you go.

Fashion and technology have joined forces, and the result is a trend downright delightful — 3D-printed eyewear. Say goodbye to ordinary frames and sunglasses and embrace a world of endless possibilities. 3D-printed glasses offer a perfect blend of innovation, customization, and sustainability. With this avant-garde approach, you can get intricate designs that make your eyes pop, lightweight materials that won't weigh you down, and a personalized fit that hugs your face like a second skin. Whether rocking bold geometric shapes or hypnotic patterns, 3D-printed eyewear will make you stand out from the mundane and scream, "Chic and cool!"

Minimalist Marvels

If you prefer a touch of refined simplicity, then minimalistic frames are your jam. Featuring clean lines, simple shapes, and neutral hues, this style is versatile and effortlessly complements any outfit. Embrace the allure of simplicity and make a splash with these understated yet striking frames. Trust us, they're minimalistic, but their impact is massive!

Crystal Clear

See-through frames are the latest eyewear obsession, offering a fresh and modern twist to any look. This whimsical style offers a fun twist on traditional designs, allowing your true self to shine. Crafted from clear plastic or acetate, these frames are perfect for those seeking a subtle and playful look. Let your natural features steal the spotlight as these see-through wonders add a touch of enchantment to any ensemble, whether you prefer sleek rectangular shapes or round frames with a dash of whimsy.

The Athleisure Wave

Another hottest eyewear trend sweeping the fashion scene is the athletically inspired athleisure style. Blurring the boundaries between sportswear and high fashion, these dynamic frames have taken the runway by storm. Athleisure frames seamlessly marry athletic functionality with a dash of glamour. Picture sleek lines, futuristic designs, and unexpected pops of vibrant hues adorning these must-have eyewear pieces. Whether you are heading to a yoga class or grabbing brunch with friends, these trendy frames effortlessly elevate any outfit, making you look like the ultimate fashion icon.

No matter what you prefer, there is an eyewear style out there for you this season. So, get out there and find a pair of frames that will amp up your fashion game.

Chef Tushar Tondvalkar

Tushar Tondvalkar is a celebrated Chef and Owner of The Indian Pantry, a culinary enterprise focusing on contemporary Indian dining experiences in Metro Vancouver. In early 2023 he partnered with Brave Brewing Co. to open Frankie Street Food, a food truck specializing in Bombay-inspired wraps and burgers. Notably, he achieved recognition as the Winner of Season 1 Episode 4 of the show "Chefs Vs Wild" on Hulu and Disney+. With a deep-rooted love for regional Indian cuisine, Tushar has effectively broadened the scope of his culinary offerings throughout British Columbia, making the authentic flavours of India accessible to a diverse range of diners.

During his culinary career, Tushar has gained invaluable experience through internships at prestigious establishments such as Gaggan, Asia's Number One restaurant, and Gaa, a two-Michelin-starred restaurant in Bangkok. He has also honed his skills at some of Vancouver's most esteemed restaurants, including Bauhaus, Fish House in Stanley Park, and Blue Water Cafe.

Driven by a mission to redefine Western perceptions of Indian food, Chef Tushar aims to showcase its dynamic nature while preserving the essence of authentic flavours abundant in Indian cuisine. His innovative approach encourages diners to explore Indian gastronomy with a fresh perspective, discovering the richness and uniqueness within.

Bengali Sablefish curry

By Chef Tushar Tondvalkar

Ingredients

• 4 to 6 fillets 5 oz each Sablefish

cutlets

• 3+1 cups veg stock or water

• 3 tbsp of oil (mustard oil preferred)

• 2 tbsp Bengali 5 spice by The Indian Pantry

• 15 gm garlic chopped

• 15 gm ginger chopped

• 200 gm diced Onion

• 500 gm tomato fine diced

• 1tsp turmeric

• 2 tbsp garam masala

• Salt to taste

• 1 tsp chilli powder (optional)

• 1/3 cup cilantro chopped

Preparation

• Marinate the fish with turmeric and salt and keep it aside

• Add oil on medium heat in a heavy bottom pot and quickly sear the fish on both sides. Remove and keep aside

• Add Bengali 5 spice to the pot, temper for 30 seconds, then add onion to the same pot and cook until it's translucent

• Add ginger and garlic and cook for another 5 minutes

• Add chopped tomatoes and cook for 5 minutes, then add all the spices; cook for a minute

• Add veg stock or water to the pot and cook for another 10 minutes

• When the tomato gets cooked thoroughly, add one more cup of water

• Add fish fillet, season with salt.

• Bring to a boil and remove the pot from heat

• Garnish with cilantro, and enjoy

Red Lentils in Bengali 5 Spice

Ingredients

1 cup red lentils

3 cups water

1 tsp turmeric

2 tbsp chopped garlic

1 tbsp The Indian pantry's Bengali 5 spice

one chopped green chilli

1 tbsp Oil

2 tbsp chopped cilantro

Pinch of salt

Preparation

Add lentils, water and turmeric to a pot and cook until it is cooked. In a pan, heat oil and temper spices on low flame; add chopped garlic and chilli when the whole spices are slightly brown.

Add the tempered spices to the pot of cooked lentils.

Add some water if needed.

Add salt, check the seasoning, and let it simmer for 2-3 minutes

Garnish with cilantro and serve it hot with rice

FROM FAMILY DRAMA HIGH-OCANE ACTION TO

Get Ready for an Epic Movie Extravaganza

By Shweta Kulkarni

The wave of entertaining Bollywood movies shows no signs of slowing down as the year progresses. From the highly awaited flamboyant family drama Rocky Aur Rani Ki Prem Kahaani to the scintillating action-thriller Animal, and not forgetting the buzz surrounding upcoming sequels like Gadar 2: The Katha Continues and Dream Girl 2, there is something for every movie lover. As if that weren't enough, we also have our sights set on the action-packed adventure — Jawan. So, as SRK said in Pathaan, "Apni kursi ki peti bandh lijiye", the exhilarating ride of entertainment is about to begin!

ROCKY AUR RANI KI PREM KAHANI

Release Date: July 28, 2023

Directed by: Karan Johar

Starring: Ranveer Singh, Alia Bhatt, Dharmendra, Jaya Bachchan, Shabana Azmi, Amrita Puri

A star-studded extravaganza, Rocky Aur Rani Ki Prem Kahaani is arguably one of the most-awaited films of the year. Rocky Aur Rani Ki Prem Kahaani marks the return of Karan Johar to the director's chair after seven long years. While the film's plot is under wraps, Karan Johar mentioned in a social media post that the film is inspired by a real-life family anecdote shared by his father, the late Yash Johar. In an interview, Ranveer Singh, who takes on the role of Rocky, shared his excitement, stating, "Rocky Aur Rani Ki Prem Kahani is a quintessential Karan Johar movie… every trope you've seen in Karan Johar movies, his brand of cinema you have loved – all there." The actor added, "It's going to be his quirkiest, zaniest film, and it's shaped up so well."

ANIMAL

Release Date: August 11, 2023

Directed by: Sandeep Reddy Vanga

Starring: Ranbir Kapoor, Anil Kapoor, Bobby Deol, Rashmika Mandanna, Tripti Dimri

There is a helluva reason to look forward to Animal. For starters, the film stars Ranbir Kapoor, who truly is a master at becoming one with the character he portrays. The pre-teaser of the film gave a glimpse of the action-thriller, directed by Sandeep Reddy Vanga of Kabir Singh fame, hinting at a display of sleek and enthralling action sequences that push the boundaries of cinematic excellence. Ranbir commented about his character, "It's a new territory for me. It's a crime drama and a father-son story. It's something audiences don't expect me to do. It has got shades of grey. He is very alpha, again, something I'm not. So, I'm looking forward to it."

filmmaker Anil Sharma, Gadar 2: The Katha Continues picks up from where its predecessor left off and takes the story of Tara and Sakeena forward. In an interview, director Anil Sharma spoke about the sequel: "I feel, Gadar 2 will carry forward the legacy of the first part. I have complete faith in this subject, and hence, I am not worried now."

GADAR 2: THE KATHA CONTINUES

Release Date: August 11, 2023

Directed by: Anil Sharma

Starring: Sunny Deol, Ameesha

Patel, Utkarsh Sharma, Simrat

Kaur

Get ready for an epic saga of love, patriotism, and relentless action as the legendary Tara Singh (Sunny Deol) returns to the big screen in the highly anticipated sequel to the 2001 blockbuster hit film Gadar: Ek Prem Katha. Directed by

DREAM GIRL 2

Release date: August 25, 2023

Directed by: Raaj Shaandilyaa

Starring: Ayushmann Khurrana, Ananya Panday, Annu Kapoor, Paresh Rawal

Featuring the talented Mr. Khurrana, Dream Girl 2 is the much-awaited sequel to the 2019 hit film of the same name. It tells the story of Karam (Ayushmann), who falls in love with Pari (Ananya), but his life goes off the rails when he takes on the persona of Pooja. Directed by Raaj Shaandilya and produced by Balaji Motion Pictures, the film promises to be a complete blast. Talking about the film, Aysuhmann said, "I am super stoked about Dream Girl 2! This is my second outing with Balaji Motion Pictures, and I am thankful to Ektaa that she has carried this franchise forward and made it bigger. I have found a friend in Raaj, and it's exciting to team up with him again. Ananya Panday has been paired with

me, and I am looking forward to seeing the audience's reaction to our chemistry. Along with a cracking ensemble cast of Annu Kapoor, Paresh Rawal, Vijay Raaz, Manoj Joshi, Rajpal Yadav, Seema Pahwa, Manjot Singh, Abhishek Banerjee, Asrani Saab, Dream Girl 2 is sure to take the audiences on a hilarious roller-coaster ride."

JAWAN

Release date: September 7, 2023

Directed by: Atlee

Starring: Shah Rukh Khan, Vijay Sethupathi, Nayanthara

This year undeniably belongs to King Khan. After creating a buzz with his last outing Pathaan, the superstar of Hindi cinema, is all set to captivate his audience again with yet another action flick — Jawan. Apart from SRK, Jawan has a few more incentives for cinephiles to look forward to the film. Jawan is helmed by Atlee, known for his blockbuster hits in Tamil Cinema, and it also features two of the best talents from the South film industry — Vijay Sethupathi and Nayanthara. While the film's plot is still under wraps, it is believed to be a high-octane thriller with plenty of breathtaking action sequences, intense drama, and a gripping storyline. In an interview, Shah Rukh said, "Atlee and I have good chemistry. I bring in some, he brings in some. And hopefully, whatever we have done of Jawan is thrilling and exciting."

By Shweta Kulkarni

KADE DADE DIYAN KADE POTE DIYAN

Release date: July 14, 2023

Directed by: Laada Siyan Ghuman

Starring: Harish Verma, Simi Chahal, B.N Sharma, Jatinder Kumar

There is a crazy amount of excitement for this comedy-drama, and rightfully so. After a long five-year wait, the film reunites Punjabi cinema's favourite Jodi —

With a plethora of exciting films all set to hit the big screens, Punjabi cinema is thriving and flourishing in the second quarter of the year. Featuring a diverse range of genres, including uproarious comedies like Kade Dade Diyan Kade Pote Diyan and Gaddi Jaandi Ae Chalaangaan Maardi, thought-provoking dramas inspired by real-life like Vajood, and adrenaline-pumping thrillers and action-packed dramas like Tufang and Paune 9, Pollywood is poised to provide an unforgettable cinematic experience in the coming months. So gear up for a dose of entertainment like never before.

Harish Verma and Simi Chahal. The duo's incredible chemistry was last witnessed in the 2018 hit film Golak Bugni Bank Te Batua. Directed by Laadi Siyan Ghuman and jointly written by Karan Sandhu and Dheeraj Kumar, Kade Dade Diyan Kade Pote has received an excellent response for its first-look poster and trailer. With a star-studded ensemble including Harish Verma, Simi Chahal, B.N Sharma, Jatinder Kumar, Seema Kaushal, Anita Devgan, and more, this collaboration between Vesta Wonder Motion Pictures and Ambarsariye Productions promises to be an unforgettable cinematic experience. Harish Verma shared his excitement about the film on his social media platforms, stating, "Get ready for our upcoming project full of laughter, emotions and drama to watch with your whole family." Looks like no one can stop this one from being a box-office hit.

VAJOOD

Release date: July 14, 2023

Directed by: Ajay Jethi

Starring: Ajay Jethi, Chandan

Gill, Sunita Dhir

Based on the true inspirational story of celebrated Punjabi dramatist Balwant

Gargi, Vajood, featuring Ajay Jethi, who gained international fame for his role in Money Heist, is one hotly anticipated film. Vajood also marks Ajay Jethi's directorial debut. While specific details about the plot remain under wraps, Vajood promises to explore profound themes of existence and passion. Speaking about the film, Ajay Jethi said, "This project is not only a dream come true but also marks the beginning of an exciting new journey for me in the world of cinema." It will be fascinating to see Jethi's take on the famous artist Gargi, who penned several world-renowned plays, including Loha Kutt, Kesro, Kanak Di Balli, Sohni Mahiwal, Sultan Razia, Soukan, Mirza Sahiba and Dhooni di Agg and short stories Mircha Wala Sadh, Pattan di Berhi and Kuari Disi.

lar cast, including Guri, Jagjeet Sandhu, and Rukshar Dhillon in fiery lead roles. Commenting about the film, lead actor Guri said that the simplicity of his character made him sign the film. The singer-turn-actor said, "The simplicity and the inspiring character of this movie made me choose the role. He is someone who fights for the truth and stands against the false." With such compelling elements, Tufang is sure to leave a lasting impression.

attempt to squeeze in. While the makers promise the film to be a complete package with action, comedy, romance, and drama, audiences can anticipate exceptional performances from the dynamic duo Ammy Virk and Binnu Dhillon. Director Smeep Kang shared his excitement about the film on social media, stating, "We are excited to finally give you a rollercoaster ride of giggles and entertainment." So, mark your calendars; this is one Punjabi movie you definitely don't want to miss.

TUFANG

Release date: July 21, 2023,

Directed by: Dheeraj

Kedarnath Rattan

Starring: Guri, Rukshaar

Dhillon, Jagjeet Sandhu

With a tagline: 'Every weapon has its own history,' Tufang promises to be an adrenaline-fueled experience. The recently dropped teaser and the first song from the film have already generated immense excitement among audiences. Written and directed by Dheeraj Kedarnath

Rattan and produced by Geet MP3, this action-packed crime drama boasts a stel-

GADDI JAANDI AE CHALAANGAAN MAARDI

Release date: July 28, 2023

Directed by: Smeep Kang

Starring: Ammy Virk, Binnu

Dhillon, Jaswinder Bhalla

Packed with all the quintessential elements of a family entertainer and borrowing its title from an old popular Punjabi song of the same name, Gaddi Jaandi Ae Chalaangaan Maardi is undoubtedly one of the most awaited movies of the year. It brings together Punjabi powerhouses — Ammy Virk and Binnu Dhillon. Helmed by Smeep Kang, this comedy extravaganza apparently revolves around an 8-member family. The plot kicks off when Ammy Virk's character's fiancé's family presents them with a small car as part of the dowry, leading to hilarious chaos as all eight family members

PAUNE 9

Release date: July 28, 2023

Directed by: Baljeet Noor

Starring: Dheeraj Kumar, Neha Pawar, Pooja Brrambat, Jaggi Bhangu

Prepare to be thrilled and captivated as the much-awaited film Paune 9 is gearing up to hit the screens this month. The intriguing title and the hard-hitting poster have already grabbed the audience's attention, and now, the film's teaser has won hearts, leaving everyone in suspense and eagerly awaiting its release. This dark thriller stars Dheeraj Kumar, Rohan Verma, and Jaggi Bhangu in lead roles, among others. While the makers have not yet revealed the details about the plot, going by the first look, Paune 9 promises to take us on a twisted journey filled with suspense, obsession, and horror. With a stellar ensemble cast and intricate plot, Paune 9 will be an absolute treat for lovers of this genre.

Designer Jigar Mali’s latest collection — Hasrat pays homage to the rich heritage and architectural marvels of bygone eras with a touch of contemporary sophistication.

By Shweta Kulkarni

HASRAT

A Timeless Symphony of Craft and Heritage

‘Hasrat’, a word derived from the depths of the Urdu language, embodies the essence of profound yearning, intense desire, and heartfelt longing. Rooted in the depths of human emotions, Hasrat is not only a powerful word but also the name of designer Jigar Mali’s latest enchanting collection. Jigar Mali, whose eponymous label has commanded attention since its launch in 2022, is renowned for his unwavering commitment to traditionally rooted aesthetics and his distinctive use of heritage crafts. The amalgamation of heritage and modern aesthetics add a regal allure to each of Jigar Mali’s exquisite designs. With Hasrat, Jigar once again unveils his mastery over his craft.

“Our latest collection draws inspiration from mesmerizing, age-old vintage paintings. Guided by a desire to bring history to life, we embarked on a journey to transform century-old artworks into tangible garments while still maintaining the essence and authenticity of that era,” reveals the couturier, who is also a favourite with Bollywood divas like Madhuri Dixit, Ileana D’cruz, Raveena Tandon, Aditi Rao Hydari, Pooja Hegde to name a few.

Jigar, who has been part of the fashion industry for a decade, is known to draw inspiration from dance, classical music, nature, and everything around him; and translate all that into timeless, classic, and high-quality ensembles. Hasrat is no different. Speaking about the inspiration for the latest edit, Jigar adds, “Hasrat takes influences from Indian heritage and architecture while incorporating modern design elements that beautifully merge the old-world charm with a touch of modern sophistication. Through intricate motifs and delicate embellishments, our garments pay homage to the rich heritage and architectural marvels of bygone eras.”

“‘Hasrat’ symbolizes the yearning for a connection to our roots, as we blend traditional craftsmanship with a contemporary touch, hence it felt like a perfect fit for this collection,” reveals Jigar, explaining the significance behind the collection's name.

A magnificent symphony of craft, colour, and character, the magic of Hasrat lies in its opulent embellishments, showcasing intricate workmanship and impeccable attention to detail.

“We have incorporated a lot of earthy tones and vintage motifs with the aim to create a collection that is timeless and evergreen through the expertise of our craftsmanship and design sensibilities. We focus on using extremely luxurious but comfortable fabrics such as Chanderi and Organza, and all our pieces are detailed with traditional gold dori and aari embroidery,” Jigar gives an insight into the collection.

“The overall aesthetic for the entire collection, including the creative direction and presentation of the collection, was to retain the vintage element of the paintings but give them a nayi seher (new beginning and life),” explains Jigar, who started the brand Jigar Mali to bring forth his passion for regal and vintage Indian couture.

A beautiful confluence of traditional and contemporary, Hasrat stands out for its classic elegance. “The USP of the collection, we believe is truly in the fact that we have created pieces that feel luxurious and beautiful for now but will also remain evergreen for the future,” says the couturier.

With an eclectic colour palette spanning from violet and lilac, to mustard and olive green, from lime and aqua to pink and navy, Hasrat offers a mesmerizing array of lehengas, sarees, Anarkali, sharara and more. Each ensemble in this collection stands as a cherished testament to the art of crafting luxury that transcends mere fashion.

Amongst the remarkable pieces, the Sahiba jacket set holds a special place in Jigar Mali's heart. As the designer shares, "This collection truly has something that everyone, all age groups, will love, and as I mentioned, we have looked at creating something that is timeless and classic and something that people will love for years to come. However, the Sahiba Jacket Set is a beautiful olive-green jacket set that has become a personal favourite" With each ensemble meticulously handcrafted to reflect, enhance, and celebrate femininity, Jigar Mali's creations pay homage to our rich cultural heritage.

Jigar Mali's Hasrat edit embodies a regal charm steeped in Indian sensibilities while embracing a contemporary update and has all the markings of a wardrobe heirloom.

Prices for the collection start at INR 40,000, and it is available for purchase online at www. jigarmali.com, at the Jigar Mali store in Mehrauli or through their social media pages as well. Additionally, the collection is also available to purchase exclusively through Ogaan.

Kim&Nick

Q: How did you meet?

We met in 2015 at an SFU summer formal.

Q: What do you love most about one another?

Kim: What I love most about Nick is that he is very driven and always puts everyone else ahead of himself. No matter how much he has going on, he still attends to everyone's needs, if it's his family or friends.

Nick: Kim is a very easygoing, supportive person who enjoys the simple things in life and helps remind me always to take a second and enjoy what life has to offer daily.

Q: Could you share your proposal story?

We booked a spontaneous trip to Denver, Colorado, to watch the Stanley Cup finals for the first time in person. I told her that we should dress a little fancier so we could go out for a nice lunch. She was using the GPS while we were walking to find the lunch spot. I booked the spot close enough to this bridge, andshe didn't know I had a photographer hiding behind the bush at the end of the bridge. I was holding her hand while we were slowly walking across the bridge, and we were discussing how we should make more spontaneous trips like this when I got down on one knee and asked her if she would marry me. Kim immediately said yes, and the photographer came out from the bushes, to Kim's surprise!

Q: Describe your wedding day. What was your favourite moment?

Our wedding day was full of nervous excitement for both of us. Having our family by our sides made the day extremely special, and we couldn't have asked for a more beautiful ceremony. Our favourite moment was when we locked eyes for the first time as Kim entered. It felt like all the buildup was over, and we were finally at this moment we had both been waiting for forever.

PICTURES COURTESY: A MASTER MEDIA

Q: Could you tell us about your reception?

We wanted an elegant and classy decor for our reception. Charming Affairs did a fantastic job by making our black, chandelier, and white floral décor come to life. DJ Xtatic from Q-Town Productions played all our favourite hits until 3:30 am. We got to see all of our family and friends together for the first time, and it was a great way to celebrate and end the wedding week of festivities.

Q: Can you describe your outfits?

Nick wore an off-white and gold achkan with a beige turban and gold pala for the wedding, while I wore a red and gold lehenga. Nick wanted a 007 look for the reception, so he opted for a classic black tuxedo with a bow tie, and I wore an Indian gown covered in rhinestones. Truly felt like a princess in it!

Q: How was your experience with the photography team? Would you recommend it to others?

Our experience with the photography team was terrific! They made us feel extremely relaxed and comfortable and gave us some good laughs! I would highly recommend A Master Media to anyone who is looking to hire for any special event.

Q: Where did you go for your honeymoon?

We have not gone yet; we will go to Europe next year.

Q: What are your goals as a couple?

We want to work hard on building a loving and peaceful life. We want to emphasize family as the number one priority as we grow individually and together.

Q: What are your favourite quotes?

"Life moves pretty fast. If you don't stop and look around once in a while, you could miss it." – From the 1986 hit film Ferris Bueller's Day Off. It helps put things in perspective when life gets stressful, as it can for all of us.

Q: What are the strengths of your marriage?

We use our individual strengths to improve our lives together. Having balance and working as a team is our greatest strength.

Q: If you could give any advice to other married couples, what would it be?

Make sure you're having fun because that's what it's all about. We all have responsibilities, but enjoying your time with your partner is priceless.

LEXUS IS500

Return of the V8

In what might be the swan song for the V8-powered sedan segment, the 2023 Lexus IS 500 F SPORT Performance is the return of an eight-cylinder option on the sporty four-door not seen since the previous generation. And if this is indeed the end of the road of big motors shoehorned into compact cars, it's not a bad way to go out.

No longer called IS F, the 500 is the first product to fall under the new F SPORT Performance line. The 5.0-litre engine is essentially an updated version of the unit last offered seven years ago, now sending 472 horsepower and 395 lbft of torque to the rear axle, representing a massive improvement over the previous 416 and 371, respectively.

Mated to an eight-speed automatic transmission, the 0 to 100 km/h time is rated at approximately 4.4 seconds. While an impressive number, peak torque doesn't come on until 4,800 RPM and feels slower, especially compared to the instant acceleration modern EVs provide. However, the experience is much more visceral, and the throaty exhaust note sounds almost musical once things get moving, something Lexus has a reputation for.

Handling is surprisingly as nimble as the V6 IS 350 F SPORT, and the larger mill only adds an extra 143 pounds thanks to some clever engineering. And like its sibling, the vehicle benefits from the Dynamic Handling Package, the equipped standard here, comprised of Adaptive Variable Suspension — which monitors G-force, yaw, velocity and steering input and then adjusts the firmness accordingly — and a Torsen limited-slip differential. Though built for performance driving, the 500 includes a Yamaha rear damper helping to increase comfort during low around-town speeds and stability and agility on the highway.

By Benjamin Yong

HIGHLIGHTS

MSRP: $77,725

Motor: 5.0-litre V8

Horsepower: 472 @ 7,100 rpm

Torque (lb-ft): 395 @ 4,800 rpm

Gearbox: Eight-speed automatic

Layout: Front-engine, Rearwheel drive

Fuel economy: 16.0 L/100 km mixed city/highway (observed)

TOYOTA GR COROLLA 2023

A New Hot Hatch is Born

The first-ever 2023 Toyota GR Corolla is definitely not the same Corolla of choice for sensible grandparents worldwide. A product of the Japanese brand's Gazoo Racing performance division, this rally-inspired hatchback instead embodies several decades of racing heritage and is designed to be every bit as capable on the track as it is in the city.

Just looking at the vehicle, there's no doubt something special is here. The huge wide-mouth matrix grille feeds much-needed air to the radiator and intercooler, while the functional ducts on either side of Core trim loaner provide cooling duties. The fenders are literally bulging out to accommodate wide gloss black 18-inch 15-spoke alloy wheels shod in sticky 235/40/18 Michelin Pilot Sport 4 tires.

Hovering 5.3-inches over the ground, the planted stance is complemented by the aggressive rear diffuser housing triple exhaust tips and a colour-matched roof spoiler. An aluminum hood keeps the weight down.

The dark monochromatic interior is equally sporty, featuring comfortable and supportive fabric seats with grey

stitching, a leather steering wheel, aluminum pedals and GR badging throughout. The 12.3-inch instrument cluster is fully digital and, in addition to the usual readouts, shows boost pressure and 4WD mode (more on this later).

All models pack the new eightinch North American-developed Audio Multimedia infotainment system. Admittedly the stereo was the low point of the car for me as the lack of physical controls made it a chore to tune radio stations, requiring poking at the screen and navigating through submenus — something

By Benjamin Yong

HIGHLIGHTS

MSRP: $45,490

Motor: 1.6-Litre Turbocharged

Three-Cylinder

Horsepower: 300 @ 6,500 rpm

Torque (lb-ft): 273 @ 3,000 rpm

Gearbox: Six-speed Manual

Layout: All-Wheel Driver

Fuel economy: 11.1 L/100 km

CarPlay was also finicky, automatically kicking out of SiriusXM multiple times and returning to the app's streaming source. Multimedia issues aside, the star of the show is the performance. Engineers have managed to extract an impressive 100 horsepower from each turbocharged 1.6-litre engine's three cylinders, producing 300 horses and 273 lb-ft of torque. Emitting a deep almost Subaru-like boxer rumble upon start-up, the only transmission option is a tactile six-speed short-throw manual. A joy to row through the gears, it's a night-andday difference from the clunky feel of the BMW-derived ZF shifter installed in the A91 Supra.

As opposed to a conventional all-wheel drive setup, the GR-FOUR drive train can be manually dialled to distribute 60 percent of the torque to the front axle and 40 percent to the rear in daily driving scenarios; 30:70 during spirited motoring sessions; or 50:50 when maximum stabil ity is needed, which is great when ripping around loose gravel roads, for example. A punishing suspension is one caveat to operating the racy vehicle on the street. Comprised of a Macpherson strut and double wishbone combo, the coil-tuned springs, shocks, and stabilizer bars aren't too forgiving over potholes and uneven pavement. Still, they are great at carving around hairpins and sweeping turns on the track, as I had the pleasure of experiencing during the model's initial launch.

A higher Circuit Edition grade is also available, bundling extras such as dual Torsen limited-slip differentials, forged carbon roof, vented hood, red callipers, heated steering wheel and seats, eight-speaker JBL audio and more.

2023

RANGE ROVER PHEV Electric Elegance

Land Rover has introduced the fifth-generation Range Rover, and the brand has hit a home run. For the latest version of the full-size SUV, a P440e plug-in hybrid (PHEV) joins the lineup ushering in a new era of electrified 4x4 luxury.

"The New Range Rover is a vehicle with a peerless character, from its impeccable exterior restraint to its cabin's flawless tranquil sanctuary. Informed by creative intellect and a desire for perfection, it doesn't follow fashion or trend, but a modernist design philosophy, combined with over 50 years of evolution, it is quite simply the most desirable Range Rover ever created," says Gerry McGovern, the chief creative officer at Jaguar Land Rover, in a press release.

Aesthetically, a perfect blend of the classic boxy off-roader profile and soft aerodynamic body lines helping the model achieve a slippery drag coefficient of 0.30 (that's early 997 Porsche 911 territory, just for a dated comparison's sake). One of the unique styling details is the tapered boat tail shape of the rear, where vertical sliver taillights flank the split-open tailgate.

Sitting in the driver's seat is like sinking into a well-loved sofa. Collaborating with premium vegan leathermaker

Ultrafabrics, customers can choose their interior to be upholstered using all sustainable materials. Beautiful wood and milled aluminum trim fill the space as usual, and a massive 13.1-inch curved floating Pivi Pro infotainment touchscreen dominates the dashboard.

The ride is whisper quiet, and this is due to several factors such as a pre-emptive suspension system utilizing navigation data to prime damping to counteract any bumps in the road and active noise cancellation where the computer monitors wheel vibrations, tyre squeal and engine rumble, and then

By Benjamin Yong

HIGHLIGHTS

MSRP: $151,120

Motor: 3.0-Litre four-cylinder + Two Electric Motors

Horsepower: 434 @ 5,500 rpm

Torque (lb-ft): 406 @ 1,500 rpm

Gearbox: Eight-speed Automatic

Layout: Front-engine, All-wheel drive

Fuel economy: 7.6 L/100 km mixed city/highway (observed)

generates opposite sound waves through 35 onboard speakers to nullify audible distractions.

Providing propulsion is a powertrain comprised of a 3.0-litre turbo inline six-cylinder mill, a 105-kilowatt electric motor and a 38.2-kilowatt-hour lithium-ion battery. The vehicle can travel a maximum of 80 kilometres in zero emissions mode at speeds up to 140 km/h, and don't worry about endangering passersby when reversing into a parking spot — the backup chime is paradoxically loud.

While most PHEVs are only Level 2 charging compatible, the P440e supports Level 3 at 50 kilowatts, so a nearly-full top-up takes under an hour. Connected to the former? Expect about five hours to charge completely.

Also, unlike many other PHEVs, getting on the accelerator to pass or merge the torque from the ICE comes on silently and seamlessly. Output is rated at 434 horsepower and 406 lb-ft of torque, sent to the front and rear axles. All-wheel steering stabilizes high-speed driving and allows the SUV to be incredibly nimble in the city at low speeds, mimicking a much smaller car.

The 2023 Range Rover is available in several gasoline and plug-in hybrid configurations, including the more powerful 510-horse P510e not sold in Canada. A pure EV variant is expected next year.

2023

VOLVO XC40 RECHARGE

Electric Crossover receives further Scandinavian refinement

Just three years after introducing the pure electric version of the Volvo XC40, the Recharge has already gotten an update focusing mainly on aesthetics.

“As we move towards becoming a fully electric company, our design language follows,” says Robin Page, head of design at Volvo Cars, in a media release. “With the refreshed fully electric XC40, we continue to evolve its instantly recognizable design, creating a more modern face with a sleeker front and an even more integrated grille.”

The front bumper features a chiselled look, boasting crisper edges and a unique contrast black foglight housing channelling the sideways-Tshaped style of the signature Thor’s Hammer pixel-LED daytime running lamps. In addition, the headlight themselves take on an angular shape. Previously inset, the solid-panel grille is now flush and frameless for a much cleaner appearance.

Plus and Ultimate trims, we tested the latter, offer eight paint colours — the Sage Green (+ $900) is particularly stunning, resembling matcha tea with metallic gold flakes appearing under sunlight. The new 20-inch five-spoke Black Diamond Cut alloy wheels mix raw polished aluminum and high-gloss dark paint and are func-

By Benjamin Yong

MSRP: $73,900

Motor: Dual

Horsepower: 402 (net)

Torque (lb-ft): 486 (net)

Transmission: One-speed

Automatic

Layout: Front/Rear Motor

2023 Por sche C ayenne

The family spor t s c ar, from a family of spor t s car s .

Boasting a striking appearance and impressive per formance, with seating for racetrack or the road, leisure or ever yday driving: at the wheel of the versatile Cayenne, fascination and spor t y driving pleasure undisputedly take the lead.

Available now at Porsche Centre Langley

Jay Sidhu

604.614.6028

jay.sidhu@porschelangley.com

Por sche Centre L angley 6016 Collection Drive Langley, BC V3A 0G2 604.530.8911

porschelangley com

tional, too, as the aerodynamic surfaces cut down air resistance to increase efficiency.

Customers selecting their build also have access to premium leather-free upholstery options such as Charcoal Fusion Microtech (similar to suede) and textile, as well as Wool blend in a luxe light grey shade. The latter includes the sparkling hand-made crystal shifter courtesy of Swedish glassworks Orrefors. Decorating the dash and door cards is the standard Topography inlay resembling a map.

Measuring 4,425 millimetres long, 1,873 wide and 1,651 tall, the compact size of the XC40 makes it a great urban runabout that still has usable back seats, a 31-litre-capacity frunk and 452 litres of space behind the second row — enough for two carry-on suitcases and a couple of duffle bags. Folding the rear seatbacks down opens up 1,328 litres. The folding floor can flip up to keep shopping bags secure and reveals a hidden lockable storage compartment to stash valuables.

The powertrain has no changes; the small all-wheel drive SUV is still propelled by twin electric motors making a net 402 horsepower and 486 lb-ft of torque. Straight-line performance is impressive: going from 0 to 100 km/h takes 4.9 seconds. The MacPherson strut front and independent rear suspension soaks up bumps encountered on everyday drives yet is firm enough to prevent body roll when cornering too enthusiastically.

The 78-kilowatt-hour battery yields an official maximum travel distance of approximately 359 kilometres on a full charge, though this figure is optimistic, particularly in the winter with all the gadgets turned on. It’s worth noting that the base Core model doesn’t have a heat pump, so the cabin warming is done us-

ing electricity, cutting down on range some. The Volvo XC40 Recharge is sold in three trims — Core, Plus and Ultimate — and starts at an MSRP of $59,950. Delivery times are variable, impacted by global semiconductor delays, and consumers are advised to contact their local retailer for an estimate.

DARPAN AutoREVIEW

CANADIAN IMMIGRANTS

SHARE THEIR STORY Meet

camping. When it's raining, we go to the recreation center.

How was your experience getting a job here? Was it easy or troublesome?

Meet the Bhartia Family

Why did you decide to immigrate to Canada?

I (Sid) am a Chemical Engineering graduate from IIT Kharagpur in India. I first came to Canada for a three-month exchange program with the University of Saskatchewan in my third year of undergrad at IIT with Mitacs Globalink Canada Scholarship, fully covering the expenses. During my exchange program, I enjoyed seeing Canada. After that, I applied to the University of British Columbia for my master's and got a full scholarship. All these opportunities eventually led to my immigration to Canada.

Which year did you immigrate?

I came for the exchange program in 2014, and my master's at UBC in 2015. I got married in November 2020, and Twinkle, my wife, came to Canada a year after, in 2021, after getting her permanent residency.

What were your first impressions of Canada?

I enjoyed my time as an exchange student in Saskatchewan. My water treatment project involved research on finding optimal treatment solutions for emerging contaminants in drink-

ing water. It led me to my master's at UBC to pursue a career in the same field in environmental engineering. Apart from my studies, I travelled extensively, going on road trips to Alberta and British Columbia from Saskatoon. I was amazed by Canada's natural beauty.

Where did you stay when you reached Canada? Hotel, relative or friends place?

I stayed at the university residence when I first came for my exchange program. But, the second time I arrived here for my master's, I moved into a rented place in Kitsilano, Vancouver, where I met my amazing landlords - Uncle Hari and Aunty DJ, who made me feel at home away from home and were always around to help.

What difficulties/challenges did you face when you and your family moved here?

Moving to another county, away from family, is always challenging. But I was fortunate to meet the right people who guided and supported me, making the transition easier.

How long did it take to get used to the people, weather, or surroundings?

It took very little time to get used to the people as everyone is so friendly! We loved the weather. Summers are lovely, with plenty of outdoor activities like biking, hiking, and

During my master's at UBC, I was involved in different projects and even field work. I did academic and industrial internships, presented my work at national and international conferences, and co-authored research publications in academic journals. All these experiences enabled me to develop the skills required to establish myself in the core engineering field, which is otherwise very difficult for an international student or an immigrant.

Twinkle had software engineering experience with an MNC in India. She started networking with professionals in her field in Canada while waiting for her visa in India. Leveraging her experience and network, Twinkle got a job in her field within a month of her arrival.

What do you like and dislike most about this country?

We appreciate the diversity in this country, though we wish it were a little closer to India. Miss our family back home.

Goals & Aspirations

At this point, we would like to grow in our respective fields professionally.

Experience so far

Our overall journey has been excellent in Canada, and enjoying every moment together.

Advice for immigrants

We believe in hard work, and there are always opportunities for focused and disciplined people. If you work hard, things will happen for you. It's just a matter of time.