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Wellness Nugget
at Lakewood
Crossroads Courier
NOVEMBER 2022
Activities | Resident Life | IInspiration
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While the holidays are a time of gatherings with family and friends, they can also be hard on our health. It could be a seasonal bug, the stress of shopping, or just eating
NOVEMBER 4: Ray Posch Entertainer
rich holiday foods. Here are some tips to follow during the holiday season to keep
NOVEMBER 5: Lani’s Book club
you in tip top shape.
NOVEMBER 6: Hymns with Karen
• Make Healthy Choices – if you plan to eat a big supper, eat a light lunch.
NOVEMBER 8: Fiddlin’ with Fran NOVEMBER 11: Veterans Day Honoring
• Stay Hydrated
NOVEMBER 12: Lani’s Book Club
• Follow Dietary Restrictions
NOVEMBER 15: November Birthday Celebration
• Drink in Moderation
NOVEMBER 19: Lani’s Book Club
• Keep Exercising
NOVEMBER 20: Hymns with Karen
• Simplify Gift Giving
NOVEMBER 22: Dave & Betsy Entertainment
• Get Your Rest and Take Breaks
NOVEMBER 23: Pastor Warren
• Stay Involved – participate in the fun social activities in your community.
NOVEMBER 23: Family Thanksgiving Dinner NOVEMBER 26: Lani’s Book Club
By John Baillie: w w w . t o l e a r n e n g l i s h . c o m
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Occasions Thankfulness
On the eleventh hour of November 11th, 1918, an armistice was signed signifying the end of WWI. This day would come to be known as Veterans Day, to honor those who have served in every branch of the armed forces. Every war and conflict since that day has seen the sacrifice and loss of thousands of men and women. Through WWII, Korea, Vietnam, Desert Storm, Iraq, and Afghanistan, our country is home to so many brave souls. Crossroads’ small corner of the world is home to some of our brothers and sisters in arms as well. So, on November 11th this year, help us honor the finest among us. “Thank you’s” and shaking hands in gratitude go a long way. Let us not forget those who gave all of themselves and for the blessed souls who never made it home.
Peace of Mind Senior Living
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