Wellness Nugget
Pastimes Crossword: 1 9 5 0 ’ S
SONGS
at Lakewood
Crossroads Courier
MARCH 2022
Activities | Resident Life | IInspiration
Join Us
America is one of the most stressed countries globally 55% of us report feeling stressed out each day.
Join us for the Madness of March’s events. We start off with a festive Mardi Gras celebration, then singing and dancing
One simple tip to stay healthy starts with our most basic bodily function. Deep breathing.
an Irish jig and ending with the opening day of baseball. March is a time to laugh, sing and most importantly have lots of fun together the whole month long. ALL OF MARCH: Women’s History Month
Deep breathing causes a physical reaction within our body; it activates the parasympathetic nervous system to calm our minds.
MARCH 1: Mardi Gras Party MARCH 2: Ash Wednesday MARCH 3: Musician Walter
If you find yourself stuck in a stressful or anxiety-inducing situation, one of our favorite mental wellness tips is to stop and take five deep breaths. Breathe in for 5 seconds, hold for 5, and breathe out for 5.
MARCH 6 & 20: Church Hymns with the Dennis’ MARCH 8: Fiddlin’ with Fran MARCH 15: March Madness Begins MARCH 16: Pastor Warren MARCH 17: St. Patrick’s Day Celebration
Ready? Go!
MARCH 23: Geology with Dave
Game from w w w . p u z z l e s . c a / w o r d - s e a r c h
MARCH 27: Academy Awards
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Lakewood: (720) 925-5569 | Northglenn: (303) 252-1118 | Delta: (970) 874-1421
MARCH 31: Opening Day of MLB Fun
Occasions March Happiness!
Can you believe it is March already? 2022 is well underway. In a short couple of months there have been some amazing activities and new many new faces here at Crossroads. We enjoy being able to see the socialization and many friendships that have blossomed as a result. Spring is right around the corner, and with that comes bus rides, new events to experience, and even our long-awaited reconstruction of our courtyards! For our outdoor lovers, we have big plans to make our outdoor spaces more accessible and inviting. This “sprucing up” project is still in its early stage, but we hope to complete these by early summer. We want our residents to enjoy their home and fully enjoy both the indoor and outdoor spaces. We also invite families to come and visit their loved ones. Of course, things still look a little different because of Covid, but with our safety precautions in place, we still encourage our families to come visit and take loved ones on outings. Our seniors are loved deeply by all, and we want to take care of them in the safest way possible. Your Crossroads team is looking forward to this fun-filled year and wishes nothing but joy and happiness to all!
Peace of Mind Senior Living
Memory Care w w w . c r o s s r o a d s a l c . o r g | 8201 W. Jewel Ave. | Lakewood, CO 80232