April 2018 - Conscious Community Magazine

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Award Winning

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CONSCIOUS COMMUNITY D E D I C AT E D

T O

E L E V AT I N G

THE SHIFTING PERSPECTIVE

CONSCIOUS BUSINESS

THE HOLIEST SPOT ON EARTH

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C O N S C I O U S N E S S

THE ENERGY-DRAINING EFFECT OF

LIFE IN A HIGH-TECH WORLD

RHUBARB AND ASPARAGUS

FRESH IS BACK! APRIL 2018

ConsciousCommunityMagazine.com CONSCIOUSCOMMUNITYMAGAZINE.COM

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THE REJUVENIZER Phyllis Light, Ph.D & Telepathic Healer

®

A LIFETIME OF HEALING AND PROTECTION

“Since getting the Personal Rejuvenizer, I’m much more mellow and can deal with life much better. I’m probably the happiest I’ve been in the longest time I can remember.”

C.W., Ann Arbor, Michigan

THE REJUVENIZER IS DESIGNED TO HELP :

• Protect you from EMFs and other damaging frequencies

(from computers, cell phones, microwaves, TVs, satellites, wireless internet, etc.)

BEFORE

• Clear negative subconscious programming

• Uplift you spiritually • Enhance intuition and spiritual awareness

• Protect you from This woman had only a few hours sleep the previous night and felt exhausted at the time this photo was taken.

other people’s negative energy. . .

and more!

AFTER

After wearing the Personal Rejuvenizer for only 20 minutes, she reported feeling more awake, energized and refreshed.

Look for our article in this issue:

The Energy-Draining Effect of Life in a High-Tech World

by Phyllis Light, Ph.D.

Light Unlimited

(512) 301-2999

www.lighthealing.com

ARE YOU A HEALING-PRENEUR? Want to make more money AND get better results?

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Contents

AMERICA’S OLDEST SPIRITUAL AND METAPHYSICAL MAGAZINE

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FEATURES 10 THE SHIFTING PERSPECTIVE

Conscious Business Interview with Richi Gil

by Janae Jean and Spencer Schluter

25 THE ENERGY-DRAINING EFFECT

20

of Life in a High-Tech World

by Phyllis Light, Ph.D.

DEPARTMENTS 06 PUBLISHER’S LETTER

Spring Shift

12

Kasia Szumal

07 COMMUNITY HAPPENINGS

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April 2018

09 ASK ALECIA

Community Q&A

25

April 2018

12 ALL ABOUT TOWN

IGNITING YOUR INTUITION

Equilibrium Energy + Education Christina Cross

by Theresa Puskar

14 ASTROLOGY BASICS 101

The Planets

by Kaye Berjot

20 FROM THE HEART

The Holiest Spot on Earth

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by Alan Cohen

APRIL 2018 VOLUME 39, NO.8

™

(Formerly The Monthly Aspectarian)

26 COSMIC DAILY WEATHER

In-Depth Astrology Perspectives

April 2018

by Tara Aal

Fresh is Back

by Janae Jean

EDITORS

JANAE JEAN ALMEN SUSAN PLUTO JULIE ROBERTS

29 HEARTh & HOME

Rhubarb and Asparagus

PUBLISHER

KATARZYNA (KASIA) SZUMAL

MEDIA COORDINATOR

JANAE JEAN ALMEN KAYLA HANCOCK SPENCER SCHLUTER ART DIRECTOR/WEBMASTER

JODY LEVITAN

CONNECTIONS 16 THE PULSE CALENDAR

Events, Happenings and

Announcements of Interest

April 2018

ADVERTISING INQUIRIES

ANNA ANTHONY Anna@ConsciousCommunityMagazine.com 630.465.8441 SPENCER SCHLUTER Spencer@ConsciousCommunityMagazine.com 630.492.0831 EDITORIAL INQUIRIES

22 LIGHTWORKERS

CLASSIFIED DIRECTORY

Resources for Better Living

KASIA SZUMAL Kasia@ConsciousCommunityMagazine.com 847.966.1110 JANAE JEAN ALMEN Janae@ConsciousCommunityMagazine.com 630.945.7356 ALL OTHER INQUIRIES

REVIEWS

info@ConsciousCommunityMagazine.com ONLINE

www.ConsciousCommunityMagazine.com

30 IN PRINT

by Kayla Hancock

www.facebook.com/ConsciousCommunityMagazine www.twitter.com/TweetCCMagazine www.instagram.com/consciouscommunitymagazine/ www.youtube.com/channel/UCla2b_NjCdjxQldeXCL1FjA

ON THE COVER Spring in Chicago

CONSCIOUS COMMUNITY is published 12 times yearly by Conscious Community, LLC 47 W. Polk St., Suite 153 Chicago, IL 60605 847.966.1110 © 2017 Conscious Community, LLC. Formerly The Monthly Aspectarian. Nothing may be reprinted in whole or in part without written permission of the publisher. Conscious Community does not necessarily agree with opinions of the writers, nor is it liable for advertiser claims or representations. We believe in the reader’s judgment regarding the quality of any information. All ads should be received by the 10th of the month preceding publication.

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PUBLISHER’S LETTER

SPRING SHIFT T

he changing seasons remind me of how style changes. In fashion, you have four seasons, and with each season, there are styles that are “on top” or “hot.” I noticed that this is the same thing that happens with our consciousness, it shifts when you are ready for change. The energy of spring brings you new ideas and clarity wherever you go. You feel like you have a new set of glasses, and you see everything much more clearly than before, as your perception shifts and you change. This happens constantly when you are open and want to be the best version of yourself.

In this April issue, I would like you to put on a new set of glasses and look at your relationships from a different perspective, and check with yourself to make sure you’re not missing anything.

KATARZYNA (KASIA) SZUMAL PUBLISHER

Did you know that when you open up to a relationship you are raising the consciousness of humanity? In her recent article, Igniting Your Intuition, Theresa Puskar writes, “Being in a relationship is my higher self’s commitment to world consciousness.

It is not selfish, nor self-serving, but helps the world to heal. As I grow in a relationship, the world does as well.” When I read this quote, I realized that we are all connected and every time our perception shifts on being in relationships, we are evolving as humans.

Another great article that talks about the importance of having conscious relationships, is Alan Cohen’s article, The Holiest Spot on Earth. Alan reminds us that “the fastest route to enlightenment is through elevating our relationships, and choosing love where we once chose fear. When you achieve a healing in a relationship and you replace judgment with forgiveness, you are standing on the holiest spot on earth.”

You can find more articles about this topic inside this issue, and on our website www.ConsciousCommunityMagazine.com. Change starts with us.

Also, make sure that you check out our website weekly for our newest spring articles and events, including World Tai Chi and Qi Gong Day, Journey to Wellness Center’s Spring Wellness and Intuitive Fair, and much more!

Happy Easter and Passover!

The best,

Kasia Szumal

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COMMUNITY HAPPENINGS

Bengston Energy Healing Method Workshop with Dr. William Bengston Friday, April 20, 2018, 6 p.m. – 8 p.m.

Saturday and Sunday, April 21 – 22, 10 a.m. – 4:30 p.m.

Journey to Wholeness Center’s Spring Wellness & Intuitive Fair Sunday, April 15, 2018, 12 p.m. – 6 p.m.

Join us for a day of high vibrational energy and fun! Are you unsure about what wellness path is best for your personal growth, health and healing? Our Spring Fair will give you the opportunity to work with various healing practitioners of your choice. Now is your chance to try Reiki. Explore the healing benefits of energy and sound healing with a Sound Massage.

Learn how E.F.T/Tapping can combat stress and anxiety. Probe deeper into your relationships, career or life purpose with an Akashic or Intuitive reading. Immerse your body in relaxation with Reflexology. Or, browse the gift shop and enjoy custom jewelry by Rita Schultz.

Thirty-five years of research and clinical experience show that The Bengston Energy Healing Method® is a powerful, safe energy therapy that can produce remarkable results for both people and animals with a variety of disorders, including depression, Alzheimer’s, digestive issues, cataracts, cancer and more. In this practitioner training workshop, Dr. William Bengston teaches the method that produces tangible results in the laboratory as well as people and animals. The basis of the therapy is a unique process called “image cycling,” the key to stimulating the body/mind to restore itself to a natural state of wholeness. In this three-day experiential workshop, you will learn how to generate Bengston Method energy for hands-on healing as well as distant healing. Registration is required.

Location: Equilibrium Energy + Education, 850 S. Wabash, Suite 300. Chicago, IL, 60605.

Call 312-786-1882, or visit www.equilibrium-e3.com.

Cost: $395

Call Today or Book Online for your service. Spots fill fast.

• Readings/Life Coaching: 30 min. - $40; 55 min. - $75 • Reflexology ($1/min.)

• Reiki ($1/min.)

• Sound Massages ($1/min.)

• Door Prizes for the First 10 Visitors • Free 60 min. Service Raffle • 10% Off All Gift Shop Items Location: Journey to Wholeness Center, 9501 S. New England Ave., Oak Lawn, IL 60453.

Call 708-634-3664, or visit www.journeytowholeness.org.

Cost: FREE!

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COMMUNITY HAPPENINGS

What is CBD? An Introduction To Cannabidiol (Hemp Oil) Wednesday, April 25, 2018 7 p.m.

Join Erin Pollinger, DC for a presentation on Nano-Enhanced hemp oil with phytocannabinoids as an indispensable catalyst for optimal health. Hemp Oil has many benefits that will help you with mental alertness, heartburn, better sleep, reduced neuro and muscular inflammation, improved immune system, more focused and clearer brain activity and ability to stay on task. Also, Hemp Oil support also provides help with cartilage and joint function, reduction of sad and anxious feelings, healthy cholesterol levels, ear discomfort, weight loss plan, bone health, mild acne, relief of occasional or mild heartburn or acid indigestion, relief of gas or bloating, minor muscle pain following exercise, maintaining an already healthy blood sugar level. Endocannabinoid support, along with better dietary and exercise patterns, can contribute to disease prevention and better health. This is an introduction to the cannabinoid known as CBD or Cannabidiol. If you want to learn more about CBD oil please join us!

Location: Advanced Wellness Center, 6325 Main Street, Suite 120, Woodridge, IL 60517.

Call 630-541-6773, or visit www.advancedwellnesshealth.com.

Cost: FREE!

20th Anniversary World Tai Chi & Qi Gong Day

Saturday, April 28, 2018 9 a.m. – 11 a.m. in Wheaton, IL and 1 p.m. – 4 p.m. in Winfield, IL You are invited to participate in the 20th annual World Tai Chi and Qi Gong Day. This international event is aimed at bringing about greater awareness of this beautiful and healthful practice.

On Saturday, April 28, this event will begin to unfold in New Zealand and continue around the world as one continuous wave of human movement focused on healing the planet as we heal ourselves. People participate in over 70 countries around the world!

“Our global health education efforts have been officially recognized by Governors of over 22 US States, the Senates of New Jersey, New York and Puerto Rico, and the State Legislature of California, and in September we have been invited to provide the first in history Tai Chi & Qigong Presentation and Keynote Lecture for the National Institutes of Health in Washington D.C.” says Bill Douglas, founder of World Tai Chi & Qigong Day and Tai Chi teacher and author.

This is a FREE event and everyone is invited! No experience required.

Location: Morning in Wheaton, IL 9 a.m. – 11 a.m., Theosophical Society in America, 1926 N. Main Street in Wheaton, IL, will host the event from 9:00am-11:00am, with local Tai Chi and Qi Gong teachers leading participants in their respective styles.

Afternoon in Winfield, IL 1 p.m. – 4 p.m., Light Heart Center for the Healing Arts, 0 S.165 Church Street in Winfield, and across the street at Creekside Park.

Call 630-260-1084 or cell: 630-352-9097 for more information, or visit www.Facebook.com/WTCD.Chicago Cost: FREE!

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[COMMUNITY Q&A]

ASK ALECIA

by Alecia Rice

Q. I’m happily married and have been working closely on a creative project with someone of the opposite sex.

I’ve felt sexual feelings, but I’m not really attracted to this man. What’s going on?

— Married Creative A. Dear Married Creative, These situations often arise between people of the opposite sex who work closely together on creative projects. If more people were consciously aware of the potential nature of this situation, many relationships could remain intact, as it’s not always what it seems.

Creativity, sexuality and intimacy are all issues that reside in the second chakra of the body’s energy system. Many mistakenly read their feelings as sexual when, in fact, it may just be the energetic fire of shared creative exchange.

We often see this happen with actors who are working on a film and end up becoming a couple on set.

It’s very common for people to gain a sense of intimacy while collaborating on an innovative project. If there’s respect and good energy between the two, accompanied by good ideas that build energy and cohesiveness around the flow of the project, it can feel like there’s special magic being created between those two people. This amps up the sacral chakra energies into a higher, more sensitive state of feeling that might be misperceived as sexual.

This dynamic has caused many people to mistakenly act on those feelings in a

carnal way which can create problems if either are in committed relationships.

Anxiety and excitement are both aroused emotions that can feel quite similar. Likewise, excited creative energy and sexual feelings can sometimes be hard to differentiate as both are quite passionate and filled with magnetism.

Awareness around this allows us scan ourselves with discernment for clarity.

It takes conscious maturity and integrity to stand as the captain of our ship, while guiding our actions and intentions away from the dangers of untoward sexual temptations, into safer harbors.

Doing so can keep us properly aligned in our working relationships, to insure that our energy remains clean and that the project continues on uncorrupted.

Q. At times my best girlfriends, whom I deeply trust, call out my issues, which can irritate me for months, sometimes longer. I have been perplexed as to how they could think those things and they remain a mental aggravation. I’m not sure how to process this without projecting onto them.

— Clutching My Pearls A. Dear Clutching My Pearls, There are several reasons that this can happen. I’ll concentrate on one. Often it’s easier for others to see our issues than it is for us to clearly see our own, hence the saying “You can’t see the forest for the trees.”

In higher vibrational friendships with others who know us very well, it wouldn’t

be unusual for them to sometimes see things about us more clearly than we can see for ourselves. We all have blind spots of which we’re not aware of, or sometimes even hide from, until someone else puts a voice to them. I know this has been the case in my life.

There have been many times that close friends have highlighted something about me that has not rung true at the time, yet it continued to haunt me as I pondered ways to explain to them why they were wrong. Over time, I have found myself returning to the conversation over and over again, due to my confusion over the seemingly mistaken differences in perspective.

Why would I stick with this pattern?

Because I entrust myself to the wisdom of these sisters who would only point out what they thought would be helpful to my personal growth and consciousness. I trust them so deeply that I just can’t dismiss potential imbalances that they’ve highlighted, due to experiencing a history of my blind spots being slowly revealed over time. The interesting thing is that eventually, sometimes over many months or even years, I have an AHA! moment that reveals the grain of sand they were initially trying to expose.

Occasionally, people will plant a grain of sand in our consciousness that serves as an irritant to our inner victim that we just can’t release. Oysters get irritated by grains of sand and cover them over with layers of minerals that eventually produce a pearl. The same can be so with obsessions that perplex us. They can eventually reveal that which was previously hidden, if we stand in selfexcavation instead of projecting back onto others because we’re offended at what they say. This process allows us to eventually mine our own internal pearls of wisdom.

Alecia Rice integrates higher concepts with wisdom to bring forth balance, perspective, and clarity. She’s a personal advisor, speaker and gatherer of women.

For perspective on personal issues, you’re invited to text questions and comments to 681-321-1109. Discussions continue at @AskAlecia on Facebook.

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The Shifting Perspective

Conscious Business - Interview with Richi Gil

by Janae Jean and Spencer Schluter For this interview, we had the pleasure of speaking with Richi Gil. Richi is one of the co-founders of Axialent and an expert in the field of conscious business.

You can find out more about Richi and Axialent on their blog, www.consciousbusinessblog.com. The book Conscious Business: How to Build Value through Values by Axialent co-founder, Fred Kofman, is another great resource to learn more about the principles we discussed in this interview. Follow them on social media on Facebook, Twitter and LinkedIn@axialent.

The following transcript is just a portion of our discussion with Richi. Listen 10

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to the Conscious Community Podcast on our website, or subscribe and listen on iTunes, GooglePlay and Stitcher. We are pleased to announce that you can now watch our recorded live interviews on our Facebook page and YouTube Channel. — J.J Janae: Would you define what “conscious business” is? How is that different from a traditional business model that people may be familiar with, or what people perceive business to be?

Richi: The way we define “conscious business” is, it’s a way of doing business where you basically pay attention

to the decisions you’re making, to how you are doing business as such, creating something of value for the market, paying attention to the stakeholders of the ecosystem where you are working on, being at the service of some purpose. We believe that conscious businesses have a noble purpose, which is to create some service and better the lives of people. It’s paying attention to not only what you are doing, but how you are going about doing business.

It makes all the difference in the world and creates a virtuous circle around business, which has grown some problematic reputation in the past.

JJ: Preparing for this interview, we looked at the book, Conscious Business, by Fred Kofman. How do you know Fred?

RG: He is a founder of Axialent. Actually, we’re both founders. We met each other when I was in the corporate world. I was working with EDS, Electric Data Systems, back in 1996. Back then, EDS had hired Fred as a consultant to work on some of these principles. That’s how I got to know Fred. I learned about conscious business, the principles and the philosophy. Then I started using those in my own business. I became a “superfan” of all that, and he and I became good friends. Then in 2003, we decided to create a company which would embody these principles and take these principles to the world, and then we created Axialent, a global consulting company.

Spencer: Could you explain some of the management principles? How they are different from what people may be familiar with when it comes to business?

RG: Actually, I would rather call them “meta-management” or “metaprinciples” because it’s not that they replace any of the management practices. We claim that based on these principles, these ways of being and doing, these management practices can happen from a different perspective.

The principle is “when you change the way you look at things, the things you look at change,” just like the late Wayne Dyer used to say. We have a series of philosophical ways of looking at the world, which challenge the traditional way. For example, we say coming from a place of curiosity and humility is better when approaching a new challenge than coming from a place of certainty and usually arrogance. A lot of our clients have been extremely successful in providing good answers for the problems they were facing. The important thing is that the questions have become much more important than the answers. So, a leader or a manager who is able to ask good questions, to really listen and to really embrace what’s he’s listening to with empathy…

humility…with vulnerability is much more likely to succeed in the world of today than somebody who comes with a lot of certainty about what needs to be done. Normally, that certainty is based on experiences from the past, and something that we are learning, and is becoming more and more evident today, is that the future is not a projection of the past. So, if you want to embrace a new future, it’s a lot better to come from that place of openness, curiosity, humility, vulnerability… if you will…to own your part of the system.

One of the things we see a lot in corporations is that when things go wrong, or do not go well, there is a lot of finger pointing. It’s always “not my responsibility.” It’s always “who screwed up?” “Who did something wrong?” We invite leaders to make themselves part of the system, part of the problem, because that gives you a lot of leverage to become part of the solution. The principle to this is “if you are suffering, you have the biggest incentive to do something about it.”

Those principles, which you can see, are ways of looking which enable you to act in the world from a different perspective.

So, it’s not so much the tool, as we work with the tool user.

do deceptive marketing, because that will speak against their own values.

Janae Jean serves as editor, social media manager and podcaster for Conscious Community Magazine. She has an M.M. in computer music composition from Johns Hopkins University and a BA in Music/Education from Judson University. Janae is actively researching using electronically generated sounds for healing. Visit www. janaejean.com and www.perennialmusicandarts.com for details about Janae’s upcoming classes, lesson information, workshops, shows and projects.

Spencer Schluter is the advertising account manager, social media manager and podcaster for Conscious Community Magazine. His experience includes visual communications, advertising, social media, marketing, public relations and business development.

Visit www.yggstudios.com for more information about his freelance design and consulting work. He is also a master level Reiki and traditional Chinese Qigong practitioner.

SS: Do you feel that a company that wants to embody these conscious business principles needs to change the way they look at advertising?

RG: The way we work with companies is we invite people to reflect upon their actions and to ponder “are my behaviors in line with my values?” You cannot control what you get because what you get has out-of-control factors. But, you can always choose how you respond in the face of a challenge in a way that is aligned with your values. We have a profound trust in human principles and the ethics of human behavior. The only way you can tell whether a person is more conscious is by her or his level of compassion and level of openness. So, we work on that. We invite people to become more open…to become more conscious…to pay attention to your actions. We trust that when they start thinking like that they will not be able to CONSCIOUSCOMMUNITYMAGAZINE.COM

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[ALL ABOUT TOWN]

IGNITING YOUR INTUITION Christina Cross

Equilibrium Energy + Education - March 10th, 2018

by Theresa Puskar Almost 20 years ago, I had the pleasure of meeting the founder of Equilibrium Energy + Education, Bernadette Doran. She is a powerful woman and highly committed to her own spiritual growth and to that of the community. For those of you who have yet to visit it, her center is in the heart of the city on Wabash Avenue. The energy of the center felt warm, inviting and uplifting.

“Equilibrium” is a fitting name!

When we take the time to ask, the message is always given.

I was thrilled to have an opportunity to recently review a class with Akashic Record reader and intuitive instructor, Christina Cross. I arrived early, so I took some time to peruse the crystals, jewelry and books on display. As I scanned the books, I was immediately drawn towards a particular manual on gemstones. I followed my usual practice, asking my divine for a message.

Then I proceeded to randomly open it to a page. There staring back at me was a message: “Hiddenite. Key words: Interpersonal love, heart healing and rediscovering the joy of relationships.” Yikes!

The program started with a bang and just kept growing from there!

Theresa Puskar and Christina Cross 12

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Of course, once a message is transmitted, further guidance is most often given. All

we need do is listen. So, it was no surprise when that theme continued throughout the day. At the opening of the workshop, Christina was warm and welcoming. She created a sense of fun, magic and safety – elements that are so important when exploring intuition. After we introduced ourselves, she took us through a meditation that was one of the most exquisite, powerful visualizations I have ever experienced. Not only did she raise our energy, she also guided us through a thorough cleanse of our entire body – organs, glands, bones, circulatory system and everything in between.

While I have worked with many of the best inspirational speakers as a producer at Nightingale-Conant, I have to say that Christina’s meditation was one of the most powerful I have ever experienced.

I immediately received clarity around my resistance to being in a relationship. As we were guided to really deeply connect with

our hearts (later in the exercise,) I had a prolific realization: “Being in relationship is my higher self’s commitment to world consciousness. It is not selfish, nor self-serving, but helps the world to heal. As I grow in relationship, the world does as well.” Take a moment to contemplate this message.

Perhaps you are meant to be in relationship as a means of helping the world to heal. If you are resisting being in a committed relationship, might you be avoiding one of your soul’s greatest callings?

I never viewed being in relationship as an altruistic endeavor!

If you are not in a committed relationship, you might ask yourself if you have been blocking yourself or avoiding it. I know I have! While many spiritual teachers have shared that the best way to raise our consciousness is to be in relationship, I have not desired to be in one for many years.

Why? Perhaps I fear making a mistake?

Perhaps I have anxiety around losing myself and pulling focus from my soul’s goals? Maybe I feel it is too much effort.

Perhaps I don’t trust myself – I fear that I will repeat unhealthy relationship patterns yet again. Does this sound familiar? In my case, I think all four “why” responses hit the bullseye of my fear-based game of trepidation and resistance.

“By pressing into your spiritual gifts, you make them more potent…When doing a reading, press in further by expanding your energy field to imagine the person you are reading for as being held in that same energy field.”

— Christina Cross

The workshop was packed with both information and practical application exercises. Christina took us through descriptions of the various modalities of intuitive reading: Clairaudience, clairsentience, clairvoyance, clairalience, clairambiance and clairgustance. During one of the exercises, entitled “The Way of the Rose”, my partner, Adina and I had a delightful exchange. We provided each other with a name, then described the rose that would best reflect that individual. Adina and I squealed with delight as we both got very specific and detailed messages that resonated with the chosen individuals, their energy and circumstances they were facing.

ly” looking forward to “growing” more in a committed relationship. I can’t claim that I do so freely and unencumbered, but if the imperative comes from my higher calling, then I best heed the message. Perhaps you are reading this because the message I heard is one that your Higher Self is offering to you as well. Always remember, the universe starts with a gentle knock. It gets louder and more imposing if we don’t listen to the early quiet nudging!

We have a crew of spiritual cheerleaders – hundreds of them. Our angels, saints, spirits and animal guides can run interference in our lives and the more we invite them to, the more they do. Spend more time with your spiritual cheerleaders. This will help you shift your perspective. Then instead of staying stuck on ‘How this has hurt me,’ focus on ‘How might I grow from this experience?’”

— Christina Cross

Theresa Puskar is an author, performer, minister, inspirational speaker and motivational audiobook producer. With over 25 years of experience in media and communications, she has worn many hats in the industry. She is the author of the “Terri” children’s book series, which focus on a variety of emotional and social development issues for children, ages 5 to 9. She has received accolades for her recent autobiographical solo show, “Beauty, Bollywood and Beyond.” A powerful inspirational speaker and transition leader, Theresa edu-tains her audiences, by touching hearts and minds in a way that is engaging, joyful and life-affirming.

Visit www.TheresaPuskar.com.

I so often forget that I have a team of guides who are readily available whenever I call upon them. Today they gave me a message that I did not expect - opening to a relationship was the last thing on my mind. I have to admit that I am “cautious-

To learn more about upcoming classes with Christina Cross and other outstanding Equilibrium Energy + Education facilitators, go to www.equilibrium-e3.com or call 312-786-1882.

“Press in” was a term that Christina frequently used, She repeated it several times throughout the workshop, and it really resonated. When we “press in”, we open to expanding just past our comfort zone. She encouraged us to collapse from the human mind to the consciousness of the soul, then trust and act on it.

Throughout the day, we witnessed several magical moments of divine connection as students “pressed in” and found the courage to share the insights and messages they received. When one connects in this way, it can be magical! Your connection to something greater is affirmed. Intuitive discovery gives you a taste of the greater source from which we all come and can all access at any time.

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[ASTROLOGY BASICS 101]

THE PLANETS

by Kaye Berjot In previous articles we discussed the 12 Zodiac Signs, the 12 Houses and the rolesof the Sun, Moon and the Ascendant within astrology. In this month’s article we will focus on the 10 planets that are traditionally used in Western Astrology along with their characteristics.

I am of the opinion that planets are the adjectives of astrology. This means that they do not stand alone and are dependent upon the zodiac sign that they rule to give it meaning and purpose.

Each sign has a planet that is its primary ruler and some planets rule multiple signs, as is the case with Venus and Mercury. In cases where one planet rules more than one sign, it is important to remember the motto of the individual sign. For example, Venus rules both Taurus and Libra. Taurus has the motto of, “I have,” and Libra has the motto of, “I balance.” Therefore, it is important to understand what Venus is trying to accomplish when she is in different signs.

This is the fourth article in our series, so I would encourage you to visit our web14

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site, www.consciouscommunitymagazine. com , to view the previous articles in the Astrology Basics 101 series. The previous articles provide additional clarity to some of the terms that are discussed in this article.

To start us out, here is a list of the signs and the planets that rule: 1. Aries - Mars 2. Taurus - Venus 3. Gemini – Mercury 4. Cancer – Moon 5. Leo – Sun 6. Virgo – Mercury 7. Libra – Venus 8. Scorpio – Pluto 9. Sagittarius – Jupiter 10. Capricorn – Saturn 11. Aquarius – Uranus 12. Pisces – Neptune

BASIC CHARACTERISTICS OF PLANETS The planet Mars is associated with aggression and assertiveness, and many

astrologers call it the warrior planet or the God of War. It is the planet that drives our survival instincts and can motivate people to take action quickly. For the most part, Mars begins the action because the action needs to begin. For this planet, there is no time like the present.

Venus is the planet of love, beauty and lavishness, and astrologers associate her with the Goddess of Love. Venus drives our sentiments, values, and the things that we get pleasure from. At the end of the day she will motivate individuals to move towards those things that make our lives more comfortable and loveable.

Mercury is the messenger planet and represents communication and coordination of thoughts and ideas. He is the master of persuasion and can have you taking things apart and putting them back together before you even know what has happened. Mercury wants you to say what you mean and to mean what you say. He understands that in order to be successful at this, the head and the voice must work together.

The Moon is traditionally associated with intuitiveness, emotional awareness, the mother and feminine energy. She is a nurturing and guiding force that utilizes your inner intuition and inner knowledge to guide you towards the things that allow you to express your unique self. If you have ever heard the expression, “there is a light at the end of the tunnel,” there is a strong probability that the Moon is the guiding light in the tunnel.

The Sun in astrology represents our life purpose and is considered our raison d’etre. When you are coming out of the tunnel, this is the light that you are moving towards. The Sun is characterized as being generous, expressive and enthusiastic. It will bring you opportunities to express your individuality and, at its most basic definition, it is the centerpoint of your astrological solar system. This is why many astrologers will counsel you to stand in your own light.

Pluto represents change and is associated with the God of the Underworld. Its commonly identified characteristics are determination, secretiveness and truthfulness. Pluto has undergone significant changes in status since its discovery and some question whether it is a planet at all. Oddly enough, Pluto’s goal is to transform you into the change that you want to be and it is demonstrating that by being the planetary example of what change is.

Pluto is asking you to be your truth.

Unpredictable. He is associated with rebellion, disruption and unconventional thinking. This is the planet that will create a storm in order to show a clear path.

These storms are usually in the form of a rollercoaster ride or surfing a big wave, scary and frightening but exhilarating... once you’ve reached solid ground. All in all, Uranus wants you to know that from chaos comes order.

Neptune is the planet of illusion, has no boundaries and is associated with the God of the Sea. Its entire mission is to restore faith in that which you cannot yet see. It is the planet that removes restrictions and in some cases allows you to see the restrictions that we as individuals may have willingly or unwillingly imposed upon ourselves. Neptune reminds us that we are not exiled from the sea simply because we walk on land and that we are not bound to land simply because we have not yet learned fly. Neptune provides us with enough faith to keep trying to evolve.

SUMMARY I’ve struggled with how to appropriately summarize this topic, and I must say that it has been a bit of a daunting task. The planets for the most part have been an afterthought, because we have become so dependent upon the zodiac symbols to describe our individual characteristics.

But with that said, I have come to the conclusion that the most important aspect of this article is to realize that the planets are the oldest part of our existence.

In actuality, they are the original spices of our lives, the last thing that we see at night and the first thing that we encounter after “mourn-ing”.

Kaye Berjot is a transformational astrologer located in Little Rock, AR. If you would like guidance through a reading of your chart please contact her at: kayeberjot@gmail.com

The most expansive planet in astrology is Jupiter and it is symbolized as the planet of good fortune and luck. By gathering knowledge, Jupiter expects that you will find your unique philosophies in life. It will push you to take on journeys that will lead you to find your inspirational diamonds in the rough. Its primary characteristics are that of kindness and benevolence, and it wants you to embrace principles that will lead you to understanding.

Saturn is a karmic planet and is associated with the father. It represents time and its primary characteristic is patience.

Saturn requires us to practice patience with the things that we want to put energy into and it will oftentimes favor the tried and true mechanisms over quick wins. It gives meaning to the phrase, “All good things happen with time”.

Uranus is considered to be Mr. CONSCIOUSCOMMUNITYMAGAZINE.COM

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ADVANCED AKASHIC RECORDS CERTIFIED PRACTITIONER – LIVE ONLINE VIDEO CLASS with Dr. Linda Howe. 7-9 pm. Price: $750. This is your only opportunity to study live online with Dr. Howe in 2018. The author of the ground-breaking COVR Award-winning book, How to Read the Akashic Records: Accessing the Archive of the Soul and Its Journey, she is the world’s leading expert in using the Akasha for personal empowerment and transformation. Navigate the infinity of the Akasha as you master reading the Records for yourself and others, using the conscious, reliable access gained through Linda’s Pathway Prayer Process© to access the very heart, the seat of wisdom, of the Records. As you build your skills, explore Energy Healing, Clearing Unwanted Ancestral Patterns, and Reconciling Past Lives. Learn to use the Light of the Akasha to illuminate the essence of your soul—empowering you to live the inspired life you desire and deserve. Location: Live Online (plus archives of videos will be available).

708-771-5830. https://lindahowe. com/in-person-online-classes/

FENG SHUI CERTIFICATION - 9:30 am - 4:30 pm. Learn basic to advanced Feng Shui during this 40-hour class based on the front door. One Oakbrook Club Drive, B-101, Oak Brook, IL 60523. lauriepawli@gmail.com www.TheFengShuiSchoolOfChicago.com 630-279-8870

HOLISTIC HEALING WITH HERBS CERTIFICATE SERIES – 9 am - 5:30 pm. Join Dr. Christina Wilke-Burbach for a 6-month comprehensive overview of herbal medicine, holistic healing, and organic gardening!! Class location is on 100 acres. Lodging and meals available.

West Bend, WI. mindsoulandself@ yahoo.com; 608-393-7353; https://mindsoulandself.com/herb_ classes_wisconsin_illinois/

Monday, April 9 RELEASE OF GRIEF - 6:30-8:30 pm, $25/$35, Registration required.

Insight Awareness, Homewood, IL. Tom Masbaum, 708-955-3634.

EFTwithTom@gmail.com www.EFT-Tom.com

Saturday, April 14 CHICAGO IANDS, support/study/ resource forum for near-death, out-ofbody, & spiritual experiences, losses.

Guest Speaker: Dawn Silver, DN, Crystals! *Cosmic Origins of Crystal Healing!* Learn which stones are best suited for your ancestral patterns! Frank Auditorium in Evanston Hospital. 2-5 pm. Free covered parking. Suggested donation - $20. For more info: 847251-5758. http:www.chicagoiands.org

MEDICAL INTUITION FOR ENERGY THERAPISTS with Winter Robinson.

9:30 am - 5 pm. $495. Practitioner training, students receive a Certificate of Practitioner Completion. Equilibrium Energy + Education, 850 S. Wabash, Suite 300, Chicago, IL 60605.

Registration required, 312-786-1882. www.equilibrium-e3.com

Sunday, April 15 SPRING INTUITIVE FAIR: 12-6 pm.

Admission Free. Join us for a day of high vibrational energy and fun! Work with several healing practitioners. Relax with Reiki and Reflexology. Learn E.F.T/ Tapping. Try an Intuitive Reading or Life

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Coaching session to probe into your career, relationships, or life’s purpose. $1/min Services, Raffles, Call Today or Book Online. Spots fill fast. 9501 New England Ave, Oak Lawn, IL 60453. www.journeytowholeness.org 708-634-3664

Tuesday, April 17 THE TESTING OF AMERICA with esoteric astrologer William Meader. 6-8 pm. $35. America is at a crossroads, where are we headed? Equilibrium Energy + Education, 850 S. Wabash, Suite 300, Chicago, IL 60605.

Registration required, 312-786-1882 www.equilibrium-e3.com

Friday-Sunday, April 20-22 BENGSTON ENERGY HEALING METHOD WORKSHOP with Dr. William Bengston. Fri., 6-8 pm. and Sat.-Sun., 10 am - 4:30 pm. $395. For cancer, Alzheimer’s. cataracts, depression and more. Equilibrium Energy + Education, 850 S. Wabash, Suite 300, Chicago, IL 60605. Registration required, www.equilibrium-e3.com, 312-786-1882.

Sunday, April 22 INTRO TO SHAMANIC HEALING – 9 am-3 pm. Price: $150. Experiential class will explore the shamanic journey, connecting with power animals and spirit guides. You will learn healing rituals for yourself and your family and friends. This is the first class in a sixmonth series. Location: 36 N Ayer St, Harvard, IL 60033. You can register by calling 815-701-4658 or email: ixchelsway@yahoo.com WELLNESS BODY MIND SPIRIT EXPO - Join us for the latest in health and fitness presentations, the best advances in alternative health and healing, and the nation’s finest psychics, astrologers, card readers, massage, and more. Location: Four Points by Sheraton, MilwaukeeNorth Shore, 8900 N Kildeer Ct., Brown Deer, WI 53209. Contact Dr. Joanne: 414-349-4932 or www.wellnessbodymindspirit.com

Monday, April 23 RELEASE OF DIGESTION ISSUES 6:30-8:30 pm, $25/$35. Registration required. Insight Awareness, Homewood, IL. Tom Masbaum 708-955-3634. EFTwithTom@gmail com www.EFT-Tom.com

Thursday, April 26 EFT FOR RELEASE OF DIGESTION ISSUES - 7-9 pm. Shorewood Hypnosis, Shorewood, IL. Tom Masbaum, 708-955-3634. EFTwithTom@ gmail.com www.EFT-Tom.com

Saturday, April 28 AUDIOPHARMACOLOGY® GONG & SOUND MEDITATION: 2-3 pm. $25.

Deeply relax and let the vibrations of the Gong open the flow of energy.

9501 New England Ave, Oak Lawn, IL 60453. 708-634-3664 www.journeytowholeness.org WORLD TAI CHI & QIGONG DAY 20th ANNIVERSARY CELEBRATION! 9-11 am. Free event: at Theosophical Society, 1926 N Main St, Wheaton, IL 60187. 630-668-1571. 1-4 pm at The Light Heart Center, 165 S Church St, Winfield, IL 60190. 630-352-9097. www.Facebook.com/WTCD.Chicago

Friday-Sunday, June 22-24 and June 29-July 1 SACRED DIRECTIONS - personal transformation through shamanism medicine wheel course starts a new group! Fridays 6-9 pm, Saturdays 9 am – 9 pm and Sundays 9 am – 6 pm. We meet 8 times over a year. Are you ready to begin releasing years of heavy emotions and trauma from your life? Located at 6127 County Road T, Whitelaw, WI 54247. 414-627-2761. www.hozhohealing.com

Saturday-Wednesday June 23-27 ARE YOU A HYPNOTHERAPIST? Are you a healing-preneur who loves getting incredible and fast results? Add a new revenue stream, transform your life and so many others. Get Certified with Randi Light, MS, CH. Northwest Indiana. 9am-5pm. 219-929-8726. www.EnlightenedLivingHypnosis Academy.com

Sunday, April 29 MEDIUMSHIP DEMONSTRATION WITH MEDIUM PATTY HORTON 7pm, Tickets are $25. Sit in the Gallery, connect with your loved ones in Heaven and gain Wisdom for yourselves.

Lombard, IL. 630-417-7130. Contact: http://www.innereyeconnections. com/the-gathering-lighthouse

Saturday, May 5 WOMEN’S MAY DAY RETREAT - Each participant will receive six different individual healing sessions, opening meditation, fire ceremony, access to 100 acres of Kettle Moraine Forest, hiking trails, a labyrinth, medicine circle, more! Southern Wisconsin. More info: 608-393-7353. mindsoulandself@ yahoo.com; https://mindsoulandself. com/wellness-day-retreats/ CONSCIOUSCOMMUNITYMAGAZINE.COM

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[FROM THE HEART]

THE HOLIEST SPOT ON EARTH

by Alan Cohen It was one of those days when the world was supposed to come to an end. The planets had achieved the crucial alignment, the ancient prophecies were being fulfilled and psychics confirmed this would be the turning point. Hordes of people were rushing to safety at spiritual power places around the globe. Others had gone on shopping sprees and ran up huge credit card bills after being advised the world economic system was going to crash. Others said goodbye to nonbeliever loved ones. This was it.

I was flying over Europe with a group that had just completed a spiritual pilgrimage. A little girl in the group, age 8, was fearful because she had heard the prophecies. She went to the leader of the group and asked her if, upon landing, we would be taken to a power place where the earthquakes or floodwaters could not reach us. The leader took the girl’s hands, looked her in 20

| CONSCIOUS COMMUNITY MAGAZINE APRIL 2018

the eyes, and told her, “Don’t you worry, darling. YOU are the power place. When you dwell in your spiritual strength, you are safe wherever you are.”

Truer words have never been spoken.

In my many travels, I have been blessed to visit some of the most sacred sites in the world: the Pyramids of Giza, Machu Picchu, the vortices of Sedona, Mt. Shasta, Mt. Fuji, Jerusalem, and more. I have immensely enjoyed all of these pilgrimages and felt blessed to connect with the energies there. They are all truly wondrous.

Then I came across a quote from A Course in Miracles that made me rethink the definition of a sacred site: “The holiest spot on earth is where an ancient hatred has become a present love.”

Hmmm.

The Course is telling us that because we are spiritual beings at our core, it is the state of our spirit, not geography, that empowers us and makes us safe. Any place where we recognize the presence of God is a power place, which includes right where we stand. The Course also tells us that the fastest route to enlightenment is through elevating our relationships and choosing love where we once chose fear.

When you achieve a healing in a relationship and you replace judgment with forgiveness, you are standing on the holiest spot on earth.

We tend to seek salvation in distant times and places when it is already here for the asking. To create heaven on earth, take earthly situations and lift them to heaven. Then we will really be getting somewhere.

Alan Cohen is the author of many popular inspirational books, including the bestselling “A Course in Miracles Made Easy.”

Become a certified professional life coach through Alan’s popular Life Coach Training beginning September 1, 2018. For more information about this program, Alan’s books and videos, free daily inspirational quotes, online courses and weekly radio show, visit www.alancohen.com.

The ego prescribes horizontal or geographical cures for our pain. If we just changed our relationship partner, job or living situation, all would be well. But, if you leave a job or relationship without healing the issues that caused you to want to leave, you will just recreate the same situation. Effective changes in the outer world must be preceded by changes in mind, heart, and attitude. When we achieve inner healing, outer changes flow naturally and organically with the least effort and no stress.

The world we see is a screen upon which we project our thoughts. If we entertain thoughts of safety we will see a safe and kind world. If we entertain fear thoughts, we will see threat wherever we turn. The world has no reality or substance except that which we give it with our mind. If you feel vulnerable, the place to turn for safety is within. The spiritual guide Bashar says, “Either you are secure or you are not. There is no such thing as partial security. You must decide the nature of the universe you live in. I assure you that you are secure.”

It’s uplifting to visit places considered sacred and spiritually powerful. Just remember that what makes them powerful is the intentions you bring to them. You believe you are visiting a physical place with certain attributes, but you are really visiting a place in your mind. That place is available to wherever you are. A spiritual master finds God in places that others do not.

As William Blake poetically described, “To see a World in a Grain of Sand And a Heaven in a Wild Flower, Hold Infinity in the palm of your hand And Eternity in an hour.”

You have the power to transform any situation and make it holy. The best way to do this is to search your life for relationships that have been commandeered by fear and liberate those relationships with love. It’s easier to fly to Machu Picchu than face your ex and create harmony where there was enmity, but that is the work before us. People ask me, “How can I connect with my angels?” I tell them, “Find the angels within the devils in your life, and legions of angels will flock to you.” They tell me, “I wish I were at the last supper with Jesus.” I tell them, “Make it through Thanksgiving dinner without getting upset with your relatives, and Jesus will find you. Make that the last supper you give your power away.”

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Lightworkers Classified Directory

AKASHIC RECORDS LEARN TO USE THE LIGHT OF THE AKASHA to illuminate the

essence of your Soul and empower you to live the inspired life you deserve. Build your skills in exploring the Records for yourself and others through Dr. Linda Howe’s Certification Classes – see https://lindahowe.com/in-person-online-classes/

ANGEL CARD READER RHONDA BRUNETT INTUITIVE MEDIUM - Phone Readings.

Contact: FB: Rhonda’s Tarot Readings; call 630-885-2128, www.rhondabrunett.com.

ANGELIC HEALING & CLEARING EMILY KAY performs Angel

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ART CHANNEL CLAIRVOYANT VISIONARY DRAWINGS & CHANNELED MESSAGES FROM YOUR SPIRIT GUIDE. Past Lives, Passed Loved

ones, Angels, & Galactic Starseed heritage. Re-connecting you to your unique creative light! Chicagoland/ World-wide via Skype. spiritsketches@gmail.com, 708-680-6297, http://www.SpiritSketches.com.

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| CONSCIOUS COMMUNITY MAGAZINE APRIL 2018

ASTROLOGY SANDY RUEVE. Astrology

readings, personal & universal talismans, intention consultations, workshops, retreats. Align in harmony with the Universe. Sandy is available for astrology readings, talisman consultations, and Workshops.

To schedule an appointent, or learn more, visit: www.intentionbeads.com MICHAEL WHITCOMB has

successfully guided and trained thousands of people on their paths of self-exploration.

Psychic, Reiki Master Teacher, High Priest, Ritual Teacher, Astrologer, Crystal Grid Maker, Artist, Poet. “Like” Soul Empowerment on Facebook. To schedule a session, contact: 616-516-0194.

AYURVEDIC AYURVEDIC THERAPY RESOURCES offers Ayurvedic

Reflexology, Acupressure and Indian Head Massage.

Reflexologists Jay and Ramila Khatau. Location: 410 40th Street, Downers Grove, IL 60515. Call: 630-258-0196 or 630-730-5602.

BODYWORK SHARON M. VOGEL, CLT, LMT, LC, BCTMB, Clinic Director of

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THERAPEUTIC BODYWORK. Your

pain and suffering is telling you something! Ron Shereyk offers Integral Bodywork® and instruction in Zen breathwork, TRE™ (tension/trauma releasing exercises), meditation, and other body-mind practices.

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BOOK & METAPHYSICAL STORES STYX AND STONZ, 1764 W. Algonquin Rd., Hoffman Estates, IL 60192. www.styxstonz.com 847-358-9975.

BOOTCAMP FOR COACHES DO COACHING • BE COACHED • OBSERVE COACHING - Master

the art of coaching. Topics: Listening, questioning, feedback, behavioral coaching & coaching conversations. Attendees: High-potentials, solopreneurs, managers & fellows in-transition. When/ where: Sunday afternoons / Chicago, IL. 60613.

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ENERGY HEALING DIVINE CREATIVE SYNERGY. Diann Squires, CRMP, CRMT, CA. Reiki, Aromatherapy

sessions by appointments. Free consultation before session.

Check website for upcoming workshops and events! Location: Divine Creative Synergy, 707 Chicago Ave., Evanston, IL 60202, 312-391-8740, www.DivineCreativeSynergy.com.

HEALING ALL YOUR NEEDS -

Energy worker - Ascension, Reiki, Shaman release work, Advanced Crystal therapy.

Psychic Medium and Teacher.

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PEACE OF LOVE HEALING -

where spiritual, emotional and physical healing resides. To schedule an appointment, please visit www.virginia-adams.com or call 847-445-0092.

FENG SHUI LEARN FENG SHUI at The Feng

Shui School of Chicago, recognized as a Gold Level School by the International Feng Shui Guild. Certified Consultant Training Program. Contact: LauriePawli@gmail. com www.TheFengShuiSchoolOfChicago.c om, 630-279-8870.

HOLISTIC HEALING OPTIONS LISA DEMARS, TRANSFORMATION SPECIALIST, DYNAMIC CONSTELLATION SOLUTIONS. A Dynamic

Constellation is a modality for active intentional problem resolution and the neutralization of any residual from these unresolved issues. Transform what seems to be insurmountable issues in relationships, family, finance, career and health.

Bring about clarity so confusion, tension, anxiety, and behavior patterns that sabotage desired results are brought into harmony. Sessions available in person, Skype and phone. Dynamic.

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KAREN MARZEC, ENERGY HEALER - Discover renewed

Jessica Marek “Helping you retrieve your missing peace.”

Certified Energy Touch® Practitioner (3 Year Program) Distance Healing from Grand Blanc, Michigan.

Email: peaceoflovehealing@gmail.com Website: www.PeaceOfLoveHealing.com Call or Text: 248-514-0032.

radiance and vitality with a unique combination of quantum energetics, sacred ceremony and biofield imaging. Individual sessions, biofield readings, remote healing, group sessions and classes available. www.karenmarzec.com, 866-916-2348.

SHAWNA IS A CERTIFIED REIKI MASTER TEACHER & PRACTITIONER IN USUI/ TIBETAN/HOLY FIRE II by the ICRT. In-home sessions or by

I specialize in your chronic health conditions through Acupuncture – with or without needles – Biofeedback, Reflexology, Photon Genie, PEMF, Rife, Laser therapy, and more at National Lymphatic Centers, 5002 Main St., Downers Grove, IL 60515.

630-241-4100.

appointment at Salternative Spa in Geneva. Reiki promotes stress reduction, relaxation and self-healing. Always leading with love. Monthly Classes or for appointments: www.mylifewithreiki.com or 847-401-1015.

SMITA SHAH, LAC, CNC, BA.

INTUITIVE HEALING

VIRGINIA “GINGER” ADAMS.

STACY CHANDLER, Owner of

Reconnective Healing Foundational Practitioner. The Frequencies of Reconnective Healing lead us to a place

Rivers Edge Crystals, Psychic Medium, Intuitive Healer, Remote Energy Clearing; identifies subconscious memory

blocks; releases traumatic memories from Energy Body. Star Gate Downloads for New Consciousness. www.riversedgecrystals.com, 630-549-0521.

LIFE LONG LEARNING & PERSONAL GROWTH INFINITY FOUNDATION offers

more than 200 Courses for Life in personal, professional, and spiritual growth and development. Reboot, Rebalance, Vision for 2018. CEUs available.

Reasonable practitioner and classroom rental.

Free course guide. 1280 Old Skokie Rd., Highland Park, IL 60035. www.infinityfoundation.org, 847831-8828.

NEAR-DEATH EXPERIENCE CHICAGO INTERNATIONAL ASSOCIATION FOR NEAR-DEATH STUDIES (IANDS)/ INTERNATIONAL SOCIETY FOR EXTRAORDINARY EXPERIENCES (ISEE), Support/study group/

resource/forum for spiritual experiences, neardeath experiences, out-of-body experiences, losses, research. For more info: 847-251-5758, http://www.chicagoiands.org.

PAST LIFE REGRESSION SUSAN WISEHART, LMFT, 25 years

licensed therapist. Past/Between Lives regressions. Trained by Brian Weiss and Michael Newton.

Des Plaines/Mundelein. www.susanwisehart.com, 847-438-7878.

PROFESSIONAL READER PERSONAL READINGS THAT UPLIFT AND TRANSFORM! Carol

Swanson LLC - Understand the influences affecting your life.

Carol is a Clairvoyant/Medium, Medical Intuitive, Past-Life & Animal companion reader, Transformational Hypnotherapist, Energy Healer/Instructor & Spiritual Teacher. Offering Meridian Healing and Spirit Releasement work with 24+ years’ experience. carol.swanson@att. net, www.carol.swanson.com, 608-359-4720.

PROFESSIONAL SERVICES OFFICIATE: WEDDINGS & OTHER TRANSITIONAL EVENTS

Ordained non-denominational minister officiates at transitional events (weddings, baptisms, CONSCIOUSCOMMUNITYMAGAZINE.COM

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funerals, birth rites, etc.). For further information on personally-tailored, magical, and intimate experiences, contact Theresa Puskar. www.theresapuskar.com. 630-272-1805.

PSYCHICS KEN BENTLEY - Gifted psychic

with a clear connection to Archangels Michael & Raphael, assisting those who seem lost or in need of guidance for personal readings or parties. 815-530-5984, kenneth.bentley.kb@gmail.com.

PSYCHIC OF CHICAGO solves all

problems! 5 Generation Psychic specializes in reuniting loved ones, Palm, Tarot, Psychic Readings, Chakra and Aura Cleansing. Open Daily 8 am -11 pm. Walk-In! Free Parking. 5732 W Belmont Ave, Chicago, IL 60634.

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PSYCHIC READINGS. Tarot card

reader. Energy balance and cleansing. Available for parties. I have answers regarding love, marriage, heath and business.

Location: 169 W Boughton Rd., Bolingbrook, IL 60440. Call for appointment: 630-226-1968.

PSYCHOTHERAPY STEPHANIE MEIS, MA LCPC.

A guide to help you explore and heal your inner obstacles using energy, past life exploration, ancestral energy, music, dialogue and visualization. The fun and holistic way to do psychotherapy! Contact info: 847-609-0406, smeis@stephaniemeis.com.

SCHOOLS AND LEARNING CENTERS THE SPIRITUAL LEARNING CENTER (SLC) is here to offer

you the opportunity to study with like-minded people in an emotionally safe environment.

SLC strives to provide learning opportunities based on expansive concepts that challenge and amplify mainstream knowledge and experience.

We offer the chance to learn about things that you may have always been curious about but haven’t known where to go for answers. To check our classes and receive location details please email: SpiritualLearningCenter@gmail.com, visit www.SpiritualLearningCenter.com.

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| CONSCIOUS COMMUNITY MAGAZINE APRIL 2018

SHAKUHACHI TEACHER JIA SENGHE-SHAKUHACHI LESSONS - Shakuhachi students

focus on bringing mind, breath and sound together within one’s being. Affordable, authentic Shakuhachi from Japan. 708-972-3373, http://www.utaguchi.com

SHAMANIC HEALING ANNE DISCEPOLO - Spiritual

healing and guidance, soul retrieval and power retrievals.

Free phone consultation.

Individual sessions and classes.

Harvard, IL 815-701-4658.

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Kristina Nez Begay, Hozho’ Healing 6127 County Rd T (Manitowoc County) Whitelaw, WI 54247. hozhohealing@gmail.com, www.hozhohealing. com, 414-627-2761.

SHAMANIC PRACTITIONER CHRISTINE MOSES IS A HOLISTIC COUNSELOR AND SHAMANIC PRACTITIONER,

HELP WANTED

VOLUNTEERS NEEDED! ARE YOU A MOVER AND A SHAKER? Are you an organized self-starter? Do you have a desire to help out, but you are not sure where your skills will be best suited? The Conscious Community family is looking for assistance in the following areas: Administration, Event Scheduling, Event Sponsorship, National Calendar Coordinator, IT Expertise, or Conference Coordinator. Whether you can give one hour per month or 10 hours per month, we would love to have you join our team. Please email Kasia at: Kasia@ConsciousCommunityMagazine.com or call 847-966-1110.

CONSCIOUS COMMUNITY ADVERTISERS: Tap into an open and aware community by advertising your message in the Conscious Community Magazine Calendar and Lightworkers Directory listings.

Display ads are due by the 10th of every month.

Call Conscious Community Magazine or see website for advertising information. Distributed in Illinois, Wisconsin, and Indiana. Reach your potential with Conscious Community magazine! Please visit: www.ConsciousCommunityMagazine.com or call 847-966-1110.

Lightworkers Classified Directory

specializing in facilitating women’s circles and retreats, as well as training other women to lead circles with her book, The Wisdom of Circles: Gathering Women for Conscious Community.

847-525-2600, www.chrisfeatherheart.com.

The Lightworkers Classified Directory provides listings of a wide variety of practitioners, products and services available to our readers.

TAI CHI/QI GONG

Lightworkers listings are $1.00 per word with a 20 word minimum.

Display ads are due by the 10th of every month. Copy may be submitted by email or regular mail. Check or credit card information must accompany your insertion unless you are submitting it by email. In that case, please call with your credit card information to finalize your listing

PAUL L. HANNAH, MD, Master/

Teacher/Holistic Healer Fu Style Tai Ji, BaQua Zhang, and Spiritual Qi Gong. Provides individualized teaching to awaken, align one’s innate radiant health, unconditional love and martial applications. www.hannahsholistichealing.com, 877-893-3349.

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Please call: 847-966-1110 or send your listings to: Kasia@ ConsciousCommunity Magazine. com by the 10th of the month prior to publication.

THE ENERGY-DRAINING EFFECT of Life in a High-Tech World

by Phyllis Light, Ph.D. In most major cities, we are being hit by nearly 300,000 detrimental frequencies per minute—from overhead TV, radio and GPS satellites, cell phone and microwave transmissions, wireless internet, our computers and other electronic equipment. We live and work in an “electronic smog” that is extremely damaging to us—physically, mentally, emotionally and spiritually.

Essentially, these frequencies weaken the energy field surrounding our body which then weakens us physically. They drain our life force, causing us to feel exhausted, depressed, unhappy and irritable. This is not how life was intended to be. These detrimental energies are not natural and interfere with our ability to experience a state of peace and well-being.

In addition, these high-tech frequencies break up the energy above our seventh chakra, the seat of our spiritual awareness. They create actual fragmentations of our energy field that then block the influx of spiritual energy through our chakra system. Not only are they causing us stress, irritability and immune system problems, but they are blocking us spiritually as well.

This manifests in an inability to tap into our natural intuitive abilities and be in touch with the Higher Self. We are becoming increasingly challenged to know the best course of action to take in any given circumstance. In other words, we are getting more and more disconnected from a Higher Source of Wisdom and Intelligence that should naturally be available to us, guiding us and protecting us throughout life.

You’ve heard of the “5G Network” for “faster downloads and higher speed internet access”? (It is actually replacing the 4G Network which has been used extensively throughout the U.S. for a while now.) The technology, originally called WiMax, was first developed in Sweden, in 2006, where a huge experimental tower was built, to broadcast the wireless internet (“WiFi”) frequencies across a substantial portion of the city. Within minutes of activating the tower, people started reporting to the hospitals with dizziness, blurred vision and nausea, along with a couple of cases of heart arrhythmia. Then within minutes of the people getting out of range of the frequencies, they found that all symptoms disappeared. They shut down the tower in Sweden due to potential health risks.

However, two years later, the U.S. proceeded to do a nationwide rollout, installing the WiMax technology in many major cities. We Americans seem to embrace the latest and greatest technology, regardless of any consequences to our health or well-being. The ultimate intention of the technology was to create one huge internet “hotspot” throughout the entire country. Sadly, they have succeeded to a great degree. Many people are now dealing with intense symptoms like the people exhibited in Sweden, but have no idea why, since the frequencies are essentially invisible and out of their conscious aware-

ness. We are all actually affected by these detrimental frequencies, although you may not realize what is going on.

You may just find yourself wanting to do more “escapist” activities, such as overeating, drinking alcohol or taking drugs. Or, you may simply find yourself drinking more caffeinated drinks, eating more sugary foods or taking more medications to make up for the energetic drain you’re feeling from being hit by all these frequencies. The problem is that none of these “strategies” for coping with the extra stress on the mind and body can truly produce the health, energy and vibrancy you want in your life. At best, they are only “band-aid solutions,” helping you to “feel better” in the moment, while your mind and body continue to suffer and deteriorate from the onslaught of the frequencies.

The amount of frequencies that fills our air keeps increasing. It is unthinkable what a human being is forced to withstand in our world today. Thirty years ago, before I created a form of “energetic protection” for myself from all the electromagnetic fields and frequencies, I was exhausted. I could only sit in front of a computer screen for one hour, after which I would get a screaming headache. I literally had to drag myself through life.

My adrenals were shot from trying to cope with the stress I was feeling from my environment, and that was long before the advent of cell phones, WiFi, and all the broadcasts from TV, radio, GPS, and Homeland Security that assault us from above. I honestly don’t know how people are functioning with all the energetic bombardments pummeling them constantly 24/7.

The bottom line is that there are solutions to the challenges named here. Kno w that nothing is wrong with you that can’t be “undone.”

Also, know that you are not alone here. This is a huge global problem that faces us all. The more you become aware of this problem, the more empowered you are to make choices that support better health for yourself and your loved ones.

Phyllis Light, Ph.D., is a counselor, author and expert in “Telepathic Healing.” She created The Rejuvenizer®—powerful, energetic devices that protect the human energy field from the damaging effects of EMFs. For more info, call 512-301-2999, or visit www.lighthealing.com.

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COSMIC DAILY WEATHER April 2018

by Tara Aal

Overview Our first full month of Spring has arrived. Aries will soon give way to grounded, sensual Taurus. The fiery god of war will pass the baton of life’s seasonal cycle to the Earth Goddess. She brings abundance to the land by giving stability to new life, so that it thrives, producing a bounty of sustenance. But, we still have a few weeks before the Sun moves into Taurus, so Mars will keep running ablaze of impulsive, instinctual energy until Venus brings things down to earth. This transition can feel like a straight line of energy being pulled into a circle. The great effort required to start something new, like the new season, must be contained and focused, to grow and fulfill its purpose. If you have been lacking the determination and dedication to make use of your own energy in tangible, productive ways, this shift can help. Use it to your advantage!

Astrology is like a map of your personal wiring and energy. It also reminds you of your deepest desires and intentions for growth. It’s an amazing tool to bring about awareness, raise consciousness, and increase empathy and compassion. Check your natal chart out at www.astro.com.

The Moon takes about 28 days to complete her orbit through the 12 signs, spending approximately two and a half days in each sign. When we say the Moon is void-ofcourse (VoC), it means the Moon makes no more major aspects to other planets until it leaves the sign it’s in. We sometimes say the Moon is floating between signs during these times, and it creates a sense of timelessness. You can embrace these events by slowing down and tuning into your inner guidance. It’s not the best time to start new things, but it’s a perfect opportunity to make room for what’s to come. If you want to know more, check out www.moontracks.com.

Sunday, April 1 Be open to new ideas, that when put into action, serve an important purpose. With Mercury/Sun conjunction in Aries, thoughts and communication are in the spotlight and apt to come out with blunt directness.

Add Mars/Saturn conjunction to the party and expect challenges around leadership.

Who is really in charge? Mars/Saturn is like driving with the brakes on. Carefully choose how to use your energy, so you don’t waste it through frustration. Libra Moon VoC begins 1:29 p.m. until 5:57 p.m. when the Moon enters Scorpio.

Monday, April 2 Moon in Scorpio is an enchantress and seductress. Her nature demands everything. Have you been holding out on yourself or someone else? If you’ve been afraid to go deeper with something you know you really want, today is a good day to risk the vulnerability to feel more alive.

Tuesday, April 3 Scorpio/Moon/Jupiter conjunction invites you even deeper into your desire for intensity and power. How are you empowering yourself? What stands in your way? Use today to feel the edges of limitation and set intentions to go beyond. If dark feelings seem to take over, dive in and become the light. Scorpio Moon VoC begins 11:06 a.m. until tomorrow.

Wednesday, April 4 You aren’t alone if your thoughts don’t match your actions today. Mercury/Mars 26

| CONSCIOUS COMMUNITY MAGAZINE APRIL 2018

square is a challenge that often manifests as angry or overly assertive words and body language. Give yourself space to develop a new dialogue between your mental processing and instinctual reactions. Scorpio Moon VoC ends 1:55 a.m. when the Moon enters Sagittarius.

Thursday, April 5 What you want and what is true for you may feel at odds with the demands and beliefs of society. One does not have to be sacrificed for the other, but finding the balance is not always easy. Mercury/ Saturn and Moon/Neptune squares are an opportunity for personal growth that leads to more maturity and compassion.

Friday, April 6 If your emotions have been limiting your ability to see clearly, today’s Moon/Uranus trine will be liberating. This, along with Moon in Capricorn will give us all some emotional breathing room and objectivity.

Try stepping back and observing from the outer edge temporarily, for a fresh view.

Sagittarius Moon VoC begins 8:36 a.m. until 1:01 p.m. when the Moon enters Capricorn.

Saturday, April 7 With many aspects to the Moon today, don’t worry if you feel moody. We’ll all be navigating these waters. With Mars and Saturn up close and personal, slow down before jumping off the handle or laying down the law. It will be very easy to make demands you may later regret.

Sunday, April 8 Another energetically active day – contrary to the “easy like Sunday” pleasure of songs. Moon/Pluto conjunction can be particularly overwhelming, and in Capricorn, its power is even stronger.

Have you been resisting change? If so, today will push your buttons. Let your transformation begin and work with the metamorphic vibrations. Capricorn Moon VoC begins 9:40 p.m. until tomorrow.

Monday, April 9 No stressful planetary aspects with an Aquarius Moon. Enjoy the breath of fresh air and harmonious opportunities. Change is upon us, but we’re preparing for it and learning to choose wisely. Are you getting better at finding the calm in the storm?

Capricorn Moon VoC ends 1:50 a.m. when the Moon enters Aquarius.

Tuesday, April 10 The Queen of Swords is our Tarot card of the day, representing Libran grace. Are you using the combination of your head and

heart to make balanced decisions? Moon Venus square helps us feel where there is friction, and invites us to bring more ease, beauty and peace to our lives.

expressions of life. Taurus Moon is yummy – take time to fully receive simple pleasures.

Aries Moon VoC begins 12:59 a.m. until 3:51 a.m. when the Moon enters Taurus.

Wednesday, April 11

Tuesday, April 17

Moving into Pisces early this afternoon, mysterious Moon may sweep us away into the ocean of emotion. Remember, you know how to float and flow with the currents.

Aquarius Moon VoC begins 9:55 a.m. until 1:40 p.m. when the Moon enters Pisces.

After eight years in Pisces, Chiron enters Aries. The wounded-healer is beginning a new cycle around the zodiac. Chiron in Aries brings great potential for healing wounds associated with identity, initiation and asserting ourselves. Aries seems programmed to fight for everything. Even if we’ve put on a mask of bold confidence, we may not have had the guts to act on our own behalf, when it really counts. Chiron in Aries opens wounds of perceived weakness, so we can heal, harnessing our inherent courage, physical strength and capability. Taurus Moon VoC begins 5:05 p.m. until tomorrow.

Thursday, April 12 Sextiles bring opportunity, and today’s Moon sextiles Saturn, Mars and Venus.

How can emotional, subjective Moon combine with authoritative, achievement-driven Saturn, action-oriented Mars and receptive, relationship-focused Venus? Each planet represents part of your psyche.

Your Moon-self has real human needs and is motivated by feelings. When you take charge of getting your needs met with maturity (Saturn), channel your energy into your true desires and purpose (Mars), and truly listen to and cooperate with others (Venus), your strength, vitality and beauty increase exponentially.

Friday, April 13 Renew your commitment to yourself.

Moon/Juno conjunction reminds us our first responsibility is to ourselves. Pisces Moon VoC begins 6:27 a.m. until 10:25 p.m. when the Moon enters Aries.

Saturday, April 14 Moon/Saturn square in cardinal signs reflects struggle between action and leaders. Moon in Aries wants to do its own thing, with its own agenda. Saturn in Capricorn is concerned with respect, accomplishment and society’s measure of success. If you find yourself fighting against, or to be the authority, try honoring both sides, especially within yourself.

Sunday, April 15 What a day for new beginnings! Mercury turns direct in Aries and we have a New Aries Moon tonight. The sign of initiation, action and courage is amplified today, and with Uranus and Pluto adding their influence, liberation and transformation are right at our fingertips. Send your New Moon intentions into the universe with a punch of power. Mercury, the messenger, is back on track just in time to get them exactly where they need to go.

Wednesday, April 18 Last night, Saturn turned retrograde, challenging us to re-examine our lives and what we are working towards. From now until September, everything we think we know about rules, success, authority, accountability and mastery is up for review. Today’s Sun/Uranus conjunction offers a brilliant insight that renews your sense of purpose. Veer off your usual course to make room for fresh perspective. Taurus Moon VoC ends 7:02 a.m. when the Moon enters Gemini.

Thursday, April 19 Do you feel the approach of Venus, hear her music, see the flowers springing up as she steps? Tonight, Sun enters Taurus, radiating fertility and sensuality. Send love to yourself and the Earth.

Friday, April 20 Moon/Sun sextile = opportunity for your inner and outer light to unite into something more amazing than ever. Let your feelings and intuition add new depth to how you shine in the world. Gemini Moon VoC begins 7:04 a.m. until 9:26 a.m. when the Moon enters Cancer.

Saturday, April 21 With Moon/Neptune and Jupiter trines, emotions and reactions may be magnified and sensitized. Moon also contacts Mars and Pluto, so expect some ups and downs as well as anger that quickly turns to tears.

Cancer Moon gets through life on feelings.

Remember that feelings are not always the best way to judge or measure.

Monday, April 16

Sunday, April 22

Take a moment to enjoy the magic of nature, delicious food and beauty in the diversified

Waxing Half Moon in Leo encourages us to test things out to see if they work. This CONSCIOUSCOMMUNITYMAGAZINE.COM

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Moon phase is about taking action toward goals, without over-thinking. If you’re excited about something, and ready to try it out, take your show on the road! Pluto is retrograde until October, a time to turn inward to redefine and revision empowerment. For all of us who seek power outside ourselves, this period will serve to sever cords of unhealthy attachment, so we can stand more fully on our own.

Cancer Moon VoC begins 9:58 a.m. until 12:09 p.m. when the Moon enters Leo.

Wednesday, April 25

Monday, April 23

Today could start intensely. When Mars and Pluto come together, there can be a battle of the wills, and the power planets fight to the death. Today’s Mars/Pluto conjunction could manifest as positive ego transformation, or anger and obsessive control. Moon’s harmonious aspects make it easier to choose the good fight. Virgo Moon VoC begins 4:49 a.m. until 8:12 p.m. when the Moon enters Libra.

Moon is in Leo and the cosmic weather is calm. If you’re feeling a lack of external stimulation today, dive into your lunar landscape with dream journaling, music, meditation or anything that evokes the mystery of visions, images and feelings.

Tuesday, April 24 Tauras, the goddess of love enters Gemini, where she delights in words, connections, and variety. With Venus in Gemini, we enjoy the social and intellectual aspects of relationships. What is your language of love? Gemini is a fantastic translator – use this transit to practice the art of communication and cultivate the ability to see both sides of every situation. Leo Moon VoC begins 1:39 p.m. until 3:40 p.m. when the Moon enters Virgo.

Advertiser’s Index CCM SOCIAL MEDIA....................................31 CCM SUBSCRIBE NOW................................32 CCM WANTED SALES PEOPLE.....................31 CONSCIOUS COMMUNITY PODCAST............32 CRYSTAL EARTH ROCK SHOP........................3 EARTHSONG...............................................21 FLOWERING HEART CENTER.......................31 THE FOUNDATION FOR SHAMANIC STUDIES.....3 INFINITY FOUNDATION................................15 INTEGRATIVE RAINBOW HEALING CTR.........11 LARRABEE HERBS.......................................21 LIGHT UNLTD/THE REJUVENIZER...................2 LIGHTWORKERS CLASSIFIED DIRECTORY.....22 PATHWAYS TO LIGHT...................................31 PERENNIAL MUSIC & ARTS..........................21 RIVER’S EDGE CRYSTALS..............................3 UNIVERSAL AWARENESS FELLOWSHIP........28

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On his own day of the week, Mercury does not initially appreciate the Saturn square.

Also, you may not welcome the rigid feeling that Saturn can bring. Mercury wants to keep things moving, but Saturn puts on pressure to slow down and evaluate direction. Make sure your mind and mouth are not moving ahead of your heart and its wisdom.

Thursday, April 26

Friday, April 27 Libra Moon’s ease and natural sense of balance helps you choose more peace and harmony. If you feel in opposition with yourself or others, remove any division and visualize the entire situation, including both sides, as one. If you are not against something else, can you find new middle ground? If the scales are tipped too far, will you act with decision and let the dead weight go? Libra offers the mirror. Use it to see and act with more clarity.

Saturday, April 28 If you worked with Libra yesterday, you are better prepared for today. Moon, Pluto, Mars, and Uranus challenging aspects typically rock the “I feel okay”

boat. Libra Moon doesn’t like messy and avoids conflict. Can you stay centered and balanced when the going gets tough, dirty and ugly? Sometimes, the safety of what we know and how we’ve learned to cope prevents our growth on a deeper level. Are you ready to stretch outside your comfort zone? It may be your ticket to your true home.

Sunday, April 29 Celebrate the manifestation of your intentions under the Full Scorpio Moon tonight.

In the light of awareness, are you willing to confront yourself, including your vulnerability? Your power is in your vulnerability – your willingness to be intimate with yourself and others, in the light and the dark.

Libra Moon VoC begins 12:32 a.m. until 2:11 a.m. when the Moon enters Scorpio.

Monday, April 30 What did the Full Moon reveal last night?

Today’s Moon/Jupiter conjunction will show you even more, if you are brave enough to trust your gut. You may discover the story of yourself is different than you once believed. As you transform right now, your past and future are converging in the present. You are the change. May your unfolding metamorphosis bring you abundance in ways you never imagined. Scorpio Moon VoC begins 9:56 p.m. until tomorrow.

Tara Aal is a practicing astrologer, writer and teacher. She studied Evolutionary Astrology with Laura Nalbandian and is a certified Soulsign Astrologer through Adam Gainsburg’s program. Visit www.

TaraAal.com.

[HEARTh & HOME]

RHUBARB AND ASPARAGUS Fresh is Back

by Janae Jean April is the first full month of spring, and the fresh, locally grown produce we missed during the long, cold winter is beginning to return to the produce aisles and farmer’s markets. In the Midwest, some of the first in season fruits and vegetables are asparagus and rhubarb. Asparagus is in season in April and May, and rhubarb is available from April to June. To extend the shelf life of asparagus and rhubarb, you can freeze them for up to one year.

Both of these stalky vegetables contain high amounts of vitamin K. Rhubarb contains 24% of the daily recommended value per serving, while asparagus contains 70% per cup. Vitamin K plays a role in bone strengthening. It also helps limit neuronal damage in the brain; it is even used to treat Alzheimer’s disease.

Rhubarb is also a good plant source for calcium and magnesium.

Asparagus is a controversial vegetable.

People tend to love it or hate it. It’s best to eat it when it’s fresh because that is when its flavor is the most delicate.

When it is overripe or overcooked, it becomes bitter and sour. In our recipe, we use the acid in apple cider vinegar and lemon juice and mushrooms to bring out the earthy flavor.

ASPARAGUS WITH MUSHROOM RISOTTO 32 ounces vegetable stock

1 teaspoon lemon extract 4 cups chopped fresh or frozen rhubarb 2 cups sliced fresh or halved frozen strawberries

Oat Streusel 1 ½ cups rolled oats 2 tablespoons water

½ cup coconut flour

1 lb. chopped asparagus with the woody stems removed

1 teaspoon xanthan gum

1 4-ounce can of mushrooms, drained

½ cup (1 stick) melted butter or margarine

1 tablespoon butter or margarine

½ cup raw cane sugar

½ cup parmesan or parmesan substitute

1 teaspoon cinnamon

Salt and pepper to taste

½ teaspoon cardamom

Chopped fresh basil

Preheat oven to 375˙F. Mix together cornstarch, coconut flour, raw cane sugar, confectioner’s sugar and lemon extract. Coat fruit with the starch and sugar mixture. (If you are using frozen fruit, do not thaw it.) Pour fruit mixture into a greased 8x8 glass baking dish.

Mix together streusel. Spoon oat streusel over the fruit. Bake for 30 – 35 minutes, until streusel is golden brown.

Heat the stock in a large stock pot and bring it to a simmer. Cook the onions in one tablespoon of butter. Add salt. Once the onions are cooked through, stir in the rice until it is coated. Mix the apple cider vinegar, lemon juice and water in a small bowl, then add it to the pan. Add fresh ground pepper. After that, pour the stock into the pan half cup at a time as it becomes absorbed (about 20 minutes.)

Add the chopped asparagus and mushrooms before the last of the stock.

Stir in parmesan and butter. Garnish with fresh basil. Serve immediately.

1 small white onion, chopped

RHUBARB OATMEAL CRUMBLE

1 cup Arborio rice

Fruit Filling

1 tablespoon apple cider vinegar

2 tablespoons cornstarch

1 tablespoon lemon juice

½ cup raw cane sugar

1 tablespoon butter or margarine

Food Facts Sources: https://www.nutrition-and-you.com http://www.pickyourown.org/ ILharvestcalendar.htm

Janae Jean serves as editor, social media manager and podcast co-host for Conscious Community Magazine.

She enjoys improvising in the kitchen and creating recipes with her loved ones and is very grateful for their input and assistance.

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[BOOK REVIEWS]

In Print Reviews by Kayla Hancock

How to Survive Your Childhood Now That You’re an Adult: A Path

SZEN ZONE: Reaching a State of

to Authenticity and Awakening by Ira

(CreateSpace Independent Publishing Platform, $16.95, Paperback)

Israel (New World Library, $15.95, Paperback) As children, each of us developed our own unique ways of getting attention from others to get our needs met. At the same time, we acted out against authority to develop a sense of individualism. Ira Israel helps readers to recognize the exteriors we have manifested as children so that we can overcome the feelings of anxiety that these conflicting energies bring into our adult lives. After accepting and transcending these states of being we are then free to be our authentic selves.

The Thompson Method of Bodywork: Structural Alignment, Core Strength, and Emotional Release by Cathy Thompson and Tara Thompson Lewis (Healing Arts Press, $35.00, Paperback) Using ideas from Zen shiatsu, Gestalt psychotherapy, Rolfing and yoga, the Thompson Method helps to heal pains in the physical body with proper body mechanics and looking at the emotional issues that often create chronic pain. Cathy and Tara Thompson provide illustrations for 90 exercises meant to help emotions move through the body. They also discuss breathing techniques and teach readers how to listen to the body’s signals to find what lies at the core of our discomfort.

Spiritual Anatomy:

Realigning

Body and Soul by Ginny Nadler (Core Body Wisdom, $27.95, Paperback) While we are much more in touch today with the connection between mind, body and spirit than we were 20 years ago, we still have yet to reach our highest physical capacity. Ginny Nadler focuses on how the perineum plays a part in our chronic pain and explains that it is important to restructure the cells in our bodies that have been damaged by collective trauma. Nadler also explains how structural realignment helps to detangle layers of distorted muscle and bring balance and freedom to the body.

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Positive Change by Gary Szenderski

This collection of stories helps remind readers that we have the power to create positive change in our lives. The compilation includes topics like letting go, taking chances and celebrating what the future may hold.

Psychedelic Medicine: The Healing Powers of LSD, MDMA, Psilocybin, and Ayahuasca by Dr. Richard Louis Miller (Park Street Press, $16.95, Paperback) About 50 years ago research on psychedelic drugs was brought to an end by the U.S. government. However, there has been an upheaval of new research on psychedelics that suggest that these supplements may, in fact, have strong therapeutic properties. Dr. Richard Louis Miller and his contributors focus on the healing properties of MDMA, LSD, ayahuasca and psilocybin. They also offer an in-depth history of psychedelic research and explore the links between psychiatric drugs and mental health.

The Gifts of Acceptance:

Embracing People and Things as They Are by Daniel Miller (Ebb and Flow Press, $14.95, Paperback) While no one’s life is perfect, there is one way you can enjoy greater satisfaction with your life: acceptance. Daniel Miller shares his own experiences as well as other inspiring stories about the connection between accepting people and hardship and living with more joy. He also explains how acceptance helps us find self-acceptance and create a successful future.

Kayla Hancock is grateful to be a part of this community. She is a Licensed Massage Therapist, Reiki Practitioner and certified Deeksha giver who enjoys working alongside her angels and spirit guides to bring more love, joy and compassion into the world.

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