People who experience earaches, oral grinding, and teeth clenching are required to wear night guards to treat their condition. While most people perceive these conditions as harmless mannerisms, they might actually be signs of bruxism or other serious medical conditions. Wearing this dental appliance at night lessens the frequency of your teeth clenching and oral grinding.
It doesn’t take rocket science to figure out how to use night guards since all you have to do is put them inside your mouth. The cleaning process, however, can be quite tricky.