2. Benefits of physical activity

from Second IO2

by carldemeester

3.1. Several factors that influence young people specifically

Project MOVE BEYOND No. ID 2019-1-NL01-KA204-060534

2. Benefits of physical activity

Figure 1 –Recommendation on physical activity for children and adolescents aged 7 to 17 yearsfrom UKK-instituutti.

Besides obvious health benefits, as described by this picture from UKK-instituutti, physical activityoffersmany chances for young people to gain experiences and develop competencies which can be used in daily activities. As described in the Agora model, experiences and competencies developed during a physical setting can be transferred to

2. Benefits of physical activity

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3.1. Several factors that influence young people specifically

Project MOVE BEYOND No. ID 2019-1-NL01-KA204-060534

2. Benefits of physical activity

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3.1. Several factors that influence young people specifically

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3 2 How to overcome these reasons

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4 The key elements of an effective physical activity

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8.1.1. The tree of light

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Second IO2