10 July 2025

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PEMBERTON RISE THE PEAK

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Room to grow Land for your lifestyle

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Perfect for growing families, these spacious blocks offer room to play, grow and entertain, creating an ideal space for family and gatherings.

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3/21 Albany St, Fyshwick ACT 2609

Belco Magpie Hannah ‘Wally’ Wallett talks about reaching a very special milestone. Photo by Jordan Mirchevski.

Belco Magpie celebrates club-record 200 matches

While her team didn’t get a win over the 28 June weekend, Belconnen Magpies Football Club (BMFC) player Hannah ‘Wally’ Wallett still had something to celebrate: 200 First Grade Women’s games.

Sadly, the team lost to Ainslie 68-15, but there was still plenty for Wally to be proud of. She became the first woman at BMFC to reach this milestone, joining a rare group in AFL Canberra to achieve the feat.

“I never set out to reach 200 games. I just kept showing up because I love playing footy with this group, at this club. It’s been such a big part of my life,” Wally said.

“I’ve grown up at BMFC; From a teenager who’d never played before to now coaching the Belconnen Magpies Women’s First Grade team, this club has shaped me.

“The people here — players, volunteers, coaches — they’ve all played a part in who I am today.”

Wally joined the Magpies in 2010 as a bit of fun. She’s now in her 14th season with the team, a club life member and 2020 premiership player, and also played four AFLW matches with the GWS Giants in 2017.

She told CW some of her former teammates gave a speech before her milestone match.

“And just messages from old and current teammates and people that are from the men’s space, coaches… to say congrats, which was really good,” she said.

“Through coaching, I’ve kind of figured out how to compartmentalise, and I really was like, ‘Great, I’m enjoying this. This is a great experience and I’m really proud, but we have a job to do.’

“Trying to get the girls revved up and to focus on the footy, which was my priority.”

After the game, the celebrations included being carried off the field “by the two tallest girls in our team” and watching the men’s match before heading out to the footy club.

Her achievements include two Club Best and Fairest Awards, a runner-up finish, the Coaches Award and the Players’ Player Award, among other accolades. She’s also been the leading goal kicker for both Belconnen and AFL Canberra across many seasons.

She only missed one season in 2012 when she undertook a university exchange overseas. In another season, she was off the field for some time due to an ACL injury.

Wally said there have been a number of highlights in her time with the club.

“We had a lot of trouble early on getting into a Grand Final,” she said.

“We had a lot of heartbreak in our prelim (preliminary) and semi-finals.

“We would lose by a point, or we would lose by two points.”

Wally’s first Grand Final with the team was in 2019.

“That year we got absolutely flogged, but running onto the ground to a Grand Final was a real highlight after so many years,” she said.

“The result was not one to be remembered, but then we ended up winning in 2020. We versed an undefeated Queanbeyan Tigers side, and that was the best moment of my footy career, playing that Grand Final.”

“We’ve come close the last two years. We’ve made it to the Grand Final, and again, unfortunately, probably haven’t played our best footy on the day and have been beaten by a better side.

“I never set out to reach 200 games. I just kept showing up because I love playing footy with this group, at this club. It’s been such a big part of my life.”

“Then, because I’m also coaching, I didn’t really have time to focus on anything because I knew that it was going to be a big game and that we really had to focus.

“But, we have such amazing talent on our side, it’s hopefully only a matter of time and keep working hard.”

Apart from playing and coaching football, Wally is also teaching physiotherapy at the University of Canberra.

Current GWS player and former BMFC teammate Emily Pease said Wally was inspirational.

“I think she’s just been an incredible leader for all of us young girls, especially when I started, I looked up to her and her knowledge and her helping girls through the pathway,” she told CW

Belconnen Magpies veteran Hannah ‘Wally’ Wallett reached an impressive milestone: 200 First Grade Women’s games.
Photo Jordan Mirchevski

Victoria the education state, and Melbourne the antisemitic capital of Australia

Firstly, I was told by a reliable source that the worst fears of those who opposed the takeover of Calvary Hospital, that it could be detrimental to the citizens of the ACT, seem to have been proven correct. My source now tells me that, whereas it used to take one worker to change a light globe, it now, under new union rules, takes three: one to change the light globe, one to hold the ladder, and one to supervise the change. I kid you not!

On a less flippant note, I was dismayed but not surprised to hear of another, even more serious, outbreak of antisemitism in Melbourne over the weekend.

It was bad enough that a man has been

charged with trying to set alight a synagogue with 20 worshippers inside, but there was also another demonstration where participants chanted the new Glastonbury festival chant, “Death, death to the IDF.” If that’s not hate speech, I don’t know what is. But for 20 or more antisemites from that demonstration to storm into an inner-city Jewish/ Israeli restaurant, terrify staff, break windows, and smash tables and glasses is surely a terrifying escalation of antisemitism in Australia.

Albo offered the usual platitudes, but it’s time to get serious.

Might I suggest a way out of all this increasing hatred of jews by a few simple law changes at the federal and state level.

1. It should be made a federal and state offence, punishable by a mandatory six-month prison term, for anyone to chant in a public place (including restaurants) slogans such as “Death, death to the IDF,” “From the river to the sea, Palestine will/shall be free,” or any other antisemitic, violence-inciting chants.

2. As we have now seen several arson attacks on synagogues, a new offence should be introduced in addition to existing laws covering arson, malicious damage, and attempted murder. This should specifically cover setting fire to, attempting to set fire to, or damaging in any way a synagogue. There must be an appropriate mandatory jail term attached to this new offence.

3. If the criminals perpetrating these horrendous offences are not Australian citizens, they should be immediately deported after completing their sentences.

The pathetically naive, ill-educated morons attending these rallies would soon wake up if they knew they faced jail for breaking the law. Prison is a very unpleasant place, especially for pampered, decadent student demonstrators. It would serve as a great reality check.

I would suggest a five-year sunset clause be placed on such legislation, as I would expect the problem to be solved within that period at the latest. If not, the legislation could be extended.

CO N T R IBU

Design at the forefront for village-style Jacka

hen you live in Jacka, it’s like having a village and a community around you.

The scale and village lifestyle of this environmentally friendly and sustainable suburb is all about connection to the local community and a family-friendly pace of life.

Joining forces

Residents can connect with one another through Jacka Mingle, a community engagement program designed to bring the neighbourhood together. The Mingle team consists of dedicated community development specialists working to create connections across all aspects of Suburban Land Agency’s neighbourhoods.

And Jacka is no different. Its village-style landscaping and urban design will support strong community ties, backed by the support of the

Mingle team.

“The future Jacka community will be able to contribute, shape and drive ideas,” says Jacka’s project director Richard Binks. “This includes projects and initiatives to build a strong, sustainable and connected neighbourhood.”

Open space and design

Jacka’s low building density places a strong focus on quality of life and access to open spaces — a vision supported by the suburb’s thoughtful design.

“Jacka has been designed to maximise views, open space and environmental preservation,” says Mr Binks. “Public parks and walking trails are generally elevated, public spaces are interconnected with paths, and equitable access to views has been prioritised.”

The provision of a local centre and netball courts (which have already opened) offers regular opportunities for the Jacka community to come

together.

Unique design features include the preservation of natural grasslands; an aquifer; and a small wetland near Horse Park Homestead.

“The blocks that have park frontage are smaller, to allow greater access to the open spaces,” Mr Binks explains, “whilst the larger blocks are sited on steeper slopes to maximise views.”

Take a stroll through Jacka

Imagine yourself living in this unique suburb as we guide you on a walk-through.

Entering Jacka from Taylor via Romberg Way, on the right, you will find a multi-unit site and single residential blocks, offering elevated views across the small valley.

Continuing down Romberg Way, as you approach the intersection with Pattie Menzies Way, you will see the local centre site on the left, along with a public plaza and another multi-unit site. To the right are single residential blocks that stretch from the middle of the small valley up the hillside.

Recreation, access, and green connections

Jacka has been designed with recreation and active travel in mind, with plenty of trails throughout the suburb offering stunning views to enjoy along the way.

“The suburb features parks, interlinked with green spaces and footpaths, with all dwellings only being a five-minute walk to open space,” says Mr Binks.

Jacka is bordered by the Bicentennial Trail, which links to the suburb’s path network at multiple points, creating easy access for walking, cycling, and exploring the surrounding natural areas. There are also paths interconnecting Jacka with Bonner, Taylor, and Moncrieff.

“The area that the current release of Jacka has been constructed in is currently the final land identified for development in Northern Gungahlin,” says Mr Binks. “This is due to areas outside the development being classified as environmental offset areas for other developments and subject to preservation.”

To learn more or enquire about available land, visit: suburbanland.act.gov.au/jacka/land-sales

Jacka project director Richard Binks.

the magic of bespoke decorations at Santa’s Secret Discover

If you’re searching for beautiful, handcrafted decorations that bring warmth and character to your home, then a visit to Santa’s Secret in Bungendore is a must. Stepping into this enchanting studio feels like opening a page from a storybook, where tradition meets modern artistry, and each decoration tells its own tale.

At Santa’s Secret, you’ll find more than just Christmas ornaments. As a passionate artisan, Kim, the creator behind the shop, handcrafts one-of-a-kind Christmas trees, garlands, wreaths, finials and giant-sized baubles with love and care. Using a thoughtful combination of new, recycled, upcycled and unique materials, every piece is designed to be as sustainable as it is stunning.

Customers often say that the shop has a wonderful vintage quality, so it’s important to Kim that she creates pieces that blend timeless tradition with a touch of modern elegance.

While Christmas is at the heart of the business,

Santa’s Secret also celebrates Easter and Halloween with the same creative flair. Bespoke decorations for each season transform ordinary homes into extraordinary spaces filled with personality. Whether you’re seeking a customdesigned Christmas tree or handcrafted Easter ornaments, you’ll find something special to add a touch of magic to your celebrations.

Santa’s Secret proudly offers custom orders, ensuring your holiday decorations can reflect your own family traditions and style. It’s a place where creativity and craftsmanship come together, where every wreath, garland, and ornament is made with love, care, and a deep respect for both sustainability and beauty.

This year, make your festive season unforgettable. Step into the heart of Bungendore and discover why Santa’s Secret has become a local favourite for those who value originality, artistry, and a dash of holiday magic.

Visit Santa’s Secret in Bungendore and let your home shine with handcrafted wonder.

Santa’s Secret

24b Malbon Street, Bungendore NSW Open: Fri 10am-2pm, Sat 10am-3pm, Sun 10am-2pm

E: info@santasecret@gmail.com

T: 0480 784 317

W: santasecret.com.au

Chance encounter with fate

Serendipitous moments are rarely recorded, but this one’s worth writing home about because a postcard mailed 79 years ago to my great-grandmother in Washington, DC, ended up in a second-hand bookshop in Fyshwick and into my hands.

How this postcard with just a onecent stamp of the first US president, George Washington, travelled from the American capital to Australia’s capital is a mystery.

Here’s what we know: The postcard has a photo of the Massachusetts Institute of Technology on the front, where my great-uncle taught. It was posted by my great-aunt from Massachusetts on 29 September 1946 to my great-

grandmother in Washington, DC. Its final destination, however, was Lifeline Canberra’s Book Lovers Lane at the Fyshwick Fresh Food Markets in May 2025. The 15,934km, 79-year journey in between is anyone’s guess.

My great-grandmother only visited Australia once in 1936 to visit her newly-born Australian grandchild (my mother) in South Australia. Perhaps she carried the postcard with her and used it as a bookmark while travelling by ship (a slow fiveweek journey from the US), which then possibly got left behind and landed in a charity bin. There are many possible scenarios, but we will never know.

The burning question, however, is how did I happen to be in the

right place at exactly the right time to pick up a long-lost relative’s correspondence? I only visit Book Lovers Lane sporadically, when I’m in the neighbourhood and in need of a good book to read.

I occasionally rifle through old postcards, but I’ll only buy one if it has an interesting stamp or a historic snapshot of a bygone era. On this occasion, I was simply taken by the old-fashioned cursive handwriting with lovely swirls, so I purchased the card for a dollar.

It wasn’t until I arrived home that I noticed the surname on the card’s address was Ruge, which I

recognised from my family tree, but I dismissed the idea – the probability of it actually being a relative was probably a billion to one. Out of mild curiosity, I posted the card to my mother, who then posted it to her American cousin (whose mother wrote the postcard in 1946) and there you have it – a well-travelled postcard and a great dinner-party story.

As for the contents of the letter, there were no amazing revelations or family secrets, just a loving note between a daughter and her mother about everyday life and looking forward to a visit.

Now open Saturdays too!

With over 20 years serving the Fyshwick community, The Flute Bakery creates sumptuous gateaux for special occasions alongside an array of small cakes, tarts, fresh breads and pies. You’ll also find mousses, bavarois, macarons, praline, feuilletine and plenty of gluten-free options.

Now open Monday to Saturday 8am to 3pm — drop in for a weekend treat. We’d love to see you! 8 Barrier Street, FYSHWICK ACT 2609 | 02 6280 8001 Monday to Saturday, 8am – 3pm

A postcard mailed 79 years ago found its way from Washington, DC to a distant family relative in Canberra.

Spiritual Healing Today'

A successful and inspiring talk by Patricia Woodard

Recently, Patricia Woodard, known as Patty, gave an inspiring talk to the Canberra community on the topic of spiritual healing. The talk was well attended by newcomers, repeat visitors and regulars in the Canberra Christian Science community. The feelings of those who attended ranged from a quiet, contemplative sense of uplift to utter joy. People who had driven several hours to get there agreed it was well worth the effort.

Patty spoke gently from the heart as she related healing after healing. She described her personal healings and those of people she had prayed with. Healings included situations involving illness and injury through to inharmony caused by emotional and relationship problems. All were solved through spiritualising thought, turning to God and establishing a change of base or ‘outside the box’ type thinking, as Patty called it. Patty explained how everyone can do this. Spiritual healing is something that everyone

– every sincere seeker – can learn. She showed how the only side effect of healing spiritually in this way is a wonderful sense of joy and wellbeing.

The idea that this understanding can be learned was central to Patty’s talk. Two thousand years ago, Jesus taught his disciples to heal and his followers continued to heal for approximately 300 years after he left. Mary Baker Eddy, the founder of Christian Science, re-discovered these healing laws and wrote her findings in her seminal text, Science and Health with Key to the Scriptures. This book was first published 150 years ago in 1875. Since this time, it has helped millions of people around the world learn how to heal spiritually. The final edition of Science and Health contains an additional chapter called Fruitage, which is 100 pages of testimonials from people who have been healed simply by reading this book. Science and Health is the book that taught Patty to heal.

members of the Christian Science Church in Canberra are planning more talks on spiritual healing. These talks will continue to be advertised here in Canberra Weekly and are free – a gift to the Canberra community and everyone is welcome. If you would like to view a video replay of Patty’s talk or listen to other talks on spiritual healing, log onto christiansciencecanberra.com or visit our church and bookshop on the corner of Macquarie and Bligh Streets in Barton.

The

Kippax Uniting Church

Kippax Uniting Church (opposite Woolworths carpark) will hold its next indoor marketplace on Saturday 19 July from 9am to 1pm. We will have our community stallholders, and our regular yummy food options from the barbecue and Devonshire teas from the kitchen. This is a mini monster sale, where we sell anything and everything (except furniture), with a special focus this month on puzzles and games. Community donations welcome Friday 18 July.

ANBG Thursday Talks

Ryan O’Donnell of ANU will outline recent contributions towards understanding the evolution of Australian terrestrial orchid flora and its associated fungi. ANBG Theatrette, opposite the Australian National Botanic Gardens Theatrette, Thursday 17 July, 12:30 to 1:30pm. Trybooking.com/ DAMGJ. Gold coins, notes and EFTPOS donations help contribute to ANBG Friend’s projects that support ANBG.

Omnia Adventurers and Social Club

Would you like to meet new people and forge new friendships while enjoying a wide range of social activities? Omnia Adventurers and Social Club could be the place for you! Our activities include drinks and dinner on Friday nights, regular walks around town, bushwalking, movies, gallery outings and more! We are a welcoming group of people who would love to meet you. Please come and join us! Please check out our website at oaasc. memberjungle.com for further information and to apply to join.

GIVIT donation of the week: Double blankets

GIVIT is an ACT Government partner working with an organisation in the region that provides refugees a safe and welcoming introduction as they begin their new lives. They are assisting a refugee family who recently arrived in Australia. This family has been struggling financially due to resettlement expenses and the high cost of living. This is their first winter in Canberra and one of the family members suffers from asthma. The cold is significantly impacting her health so GIVIT is requesting the donation of double blankets and/or vouchers to help keep this family warm. Your support will mean a lot to them during this challenging time. Generous Canberrans can donate blankets or fund the purchase of these items. 100% of your financial donation will be used to purchase the blankets. To help please visit: GIVIT.org.au/what’s-needed, search; Location State: ‘ACT’, Keywords: ‘double blanket’ and Suburb: ‘Garran ACT 2605’.

ANU Classics Museum, Tours

The ANU Classics Museum offers monthly public tours led by volunteer guides in the Museum (AD Hope Building). Tours are free, and are conducted every second Friday of the month between 11am and 12 noon. The next tour will be on Friday 11 July. No booking is required.

Overeaters Anonymous (OA)

Do you eat when you’re not hungry? Do you go on eating binges for no apparent reason? Is your weight affecting the way you live your life? OA meeting on Thursdays at 6pm, Dickson Library, Community Room. Fridays at 6pm, Downer Community Centre. Sunday at 10am, Griffin Centre, Civic. Call 6231 4171 for more details.

The ‘man from the moon’ lands in Canberra

The iconic ‘man from the moon’, Mr Squiggle, has landed his rocket in Canberra, bringing along with him some family members.

Mr Squiggle and Friends: The Creative World of Norman Hetherington is open at the National Museum of Australia (NMA) until 13 October 2025.

Mr Squiggle was a popular ABC children’s television show that ran from 1959-1999, Canberra’s National Archives of Australia (NAA) said.

Norman created Mr Squiggle in the late 1950s with his wife, Margaret, who wrote the scripts for every episode. Their daughter, Rebecca, was a presenter on the show from 1989-1999.

CW asked Rebecca what memories she had of presenting on the show.

“As a child I used to go down into the studio

and spend time there just watching him work; he might be making a puppet or painting a backdrop or rehearsing a show,” she said.

“So that was always great fun, and I loved going to work with him. I worked as a puppeteer with him and then eventually worked with him on Mr Squiggle.”

She said Norman was the best person she has worked with.

“He was always enthusiastic about what he was doing,” Rebecca told CW

“He always gave 150 per cent and never complained about anything and he was great fun to work with.”

Not only was Rebecca involved in the process of the NMA exhibition, but her sons, Tom and Harry Hetherington-Welch, were too.

“It’s funny. Of course, when I was a child, puppets in the studio were tools of the trade, you didn’t muck around with them,” she told CW

“But of course, along come the grandchildren and they’re allowed to play with all the puppets, and I think, ‘What’s going on here?’”

The exhibition features more than 300 objects from the collection, taking visitors behind the scenes to experience more than 90 puppets, as well as wartime artworks, colourful theatre props and costumes. There are also interactive elements to take part in.

Rebecca Hetherington (right) with her sons Tom and Harry Hetherington-Welch with Mr Squiggle, Blackboard and Mr Squiggle’s rocket.
Photo Wilson Au Yeung

Book talk

This week, Jeff Popple reviews three fascinating Australian history books about war, family and country. More of Jeff’s reviews can be found on his blog: murdermayhemandlongdogs.com

Operation Pimento by by

On 14 August 1943, pilot Frank Griffiths and his crew took off on a secret nighttime mission, codenamed Pimento, to drop supplies to French resistance fighters. Unfortunately, their plane crashed in France, and Frank was the only survivor. Despite being injured, he embarked on a perilous 1,200mile, 108-day escape across France, Switzerland and Spain. Seventy-nine years later, his greatgrandson Adam Hart retraced his journey, meeting with the descendants of the people who had helped Frank along the way. Operation Pimento is a fascinating book about a forgotten piece of heroism and a young man’s attempt to discover more about his great-grandfather. Recommended.

Deep History: Country and Sovereignty edited by Ann

UNSW Press, $49.99

Deep History is an important and timely examination of the relationship between Indigenous and colonial history. Moving between intellectual historiographical arguments and grounded storytelling, it examines how colonial approaches to history have enforced concepts of sovereignty. Drawing on the work of leading historians and thinkers, it explores Indigenous histories of caring for places and people from across Australia and the Pacific Islands. Although sometimes overly weighed down by its language and theoretical frameworks, Deep History does contain a number of interesting and thoughtprovoking chapters, particularly the one on reading rock art. A major contribution to the way we view Oceania’s history.

CANBERRA WEEKLY COMPETITION WINNERS

The winners in Canberra Weekly’s latest round of competition draws are: 21 Hearts: J. Young, Nicholls

Start

Digging You Bastards! by Tom Gilling Allen & Unwin, $34.99

Start Digging You Bastards! is the latest in a growing number of popular histories that revisit the military exploits of Australian soldiers. In July 1942, the Allied forces in North Africa were in retreat, with Field Marshal Rommel’s Afrika Korps seemingly unstoppable in their advance upon Cairo. The only thing in their way was General Montgomery’s Eighth Army, spearheaded by battle-hardened Australian and New Zealand soldiers. In vivid and exciting detail, Tom Gilling tells the story of the resulting brutal desert fighting between the two forces that culminated in desperate clashes around El Alamein. A good, engaging account for newcomers to military history.

Join us for a special event featuring guest speakers from Scenic Luxury Cruises & Tours, Celebrity Cruises, and Collette Tours.

They’ll be sharing insider tips, inspiration, and expert insights into some truly incredible luxury bucket list journeys – perfect for your next unforgettable adventure.

Don’t miss this chance to hear directly from the experts and start planning your dream holiday!

Don’t miss out –spots are limited and are filling fast! Call or email today to lock in your place before it’s too late!

Discover the perfect blend of comfort and flavour at Patissez. From our signature Freakshakes to savory tacos and delightful French toasts, there’s something for everyone.

Visit us for a cozy meal or follow @patissez on Instagram for updates.

www.patissez.com

Bink’s rise: Sharing the love, one focaccia at a time

Who doesn’t love fresh, homemade focaccia? For Bianca Naoumidis, founder of Bink, baking has always been about more than just the bread. It’s about sharing, connection and creating something for people to enjoy with their loved ones, an experience she says Canberra has embraced with open arms.

“What really sticks with me is when people order focaccias for special events. It’s really meaningful that they trust me to make food they’ll share with their loved ones, which is exactly why I created Bink,” says Bianca.

Launched in October 2024, Bink grew out of a simple idea: to offer a savoury alternative for people to

share or gift, much like sweet cakes or cookies, but with a heartier twist. “It came from the idea of sharing food with the people you love,” Bianca explains. “At the time, I was trying to learn how to make focaccia, and I’d give it to friends who’d just had a baby or were sick. The feedback was amazing, and that really motivated me to see if there was a market for something like this.”

Canberra locals were quick to respond, with Bink’s classic sea salt and rosemary focaccia becoming an instant favourite, alongside other flavours like tomato and olive, garlic butter and a sweet treat holiday special: a cinnamon sugar and frosted icing focaccia.

Bianca has recently launched a new winter special: caramelised onion

and thyme. “I thought it would be perfect coming into winter,” she says.

Juggling Bink alongside a full-time job and parenting her young son

Samuel has been no small feat. Baking often starts late at night once her little one is asleep, with early mornings to finish the loaves fresh for pick-up.

Above all, Bianca says the experience has been rewarding thanks to Canberra’s support.

“The local community has been so kind and encouraging,” she says. “It’s been lovely meeting new people, seeing them enjoy something I’ve made,” she says.

To make an order with Bink, message @bink.byb on Instagram.

Local focaccia maker Bianca Naoumidis with her son Samuel. Photo: Jordan Mirchevski

SAT 26

JULY 2025 TH 8PM

1PM THE FITTERS WORKSHOP

KINGSTON ARTS PRECINCT

29 WHISKY BRANDS TO TRY & BUY

SINGLE MALT SCOTCH WHISKY

IRISH WHISKEY

BOURBON & RYE WHISKEY

JAPANESE WHISKY

AUSTRALIAN WHISKIES

NEW ZEALAND WHISKY

WORLD WHISKIES

WHISKIES TO TASTE

WINTER DINING AT GOLD CREEK

Cosy up this winter at Trevino’s

Escape the chill and savour hearty, chef-cra ed dinners in our inviting restaurant overlooking the green.

Perfect for date nights, family meals, or catching up with friends.

Weekly Specials Fire place & Local Wines Bookings Recommended

Located at Gold Creek Country Club – Open to all. Celebrating something? Ask about our private dining and function spaces for birthdays, celebrations, and more.

(02) 5101 4100 www.goldcreekcountryclub.com.au 50 Curran Drive Nicholls,ACT 2913

A Feast for the Elite at Your Favourite

WIN! Bride Hard double passes

Never mix business with pleasure. For badass secret agent Sam (Rebel Wilson), that hasn’t been difficult. But now she’s tasked with one of the hardest missions yet – being maid of honour for her childhood best friend.

Deep out of her comfort zone, Sam barely maintains her cover as a dependable friend even on the day of the extravagant wedding. And what’s worse, the three bridesmaids are judging her every move. But when a team of mercenaries take the uber-wealthy wedding guests hostage, it’s up to Sam to do what none of the other bridesmaids can –wage war on anyone who would ruin the most important day of her best friend’s life.

To celebrate the 31 July release date, CW is giving away ten double passes to see Bride Hard

ENTER TO WIN!

To enter, scan the QR code or visit canberradaily.com.au and click on the ‘Entertainment’ tab to ‘Competitions’, find the competition you wish to enter and follow the entry instructions. Entries close 9am Friday 18 July 2025 and winners drawn same day. One entry per person per giveaway. Entrants must be aged 18+. To enter, you must be subscribed to a Canberra Daily newsletter.

Le Monsoon offers an authentic taste of South India, with a special focus on the rich, diverse avours of Kerala cuisine. Kerala’s culinary heritage is celebrated through the generous use of locally sourced spices at Le Monsoon.

South Indian Restaurant

Planning a special event? Le Monsoon offers bespoke catering services, delivering the rich traditions of South Indian cuisine to guests with elegance and air.

G02/45 Furzer St, Phillip ACT 0461 338 414 | hello@lemonsoon.au Follow us: @lemonsoon.au Come in and taste the

I can retire, but should I?

CO N T R IBU

If you’re in your 50s or 60s, you might be thinking seriously about retirement. You’ve worked hard for years, you’ve got some super saved, and the house might even be close to paid o . On paper, you can retire. But that leads to another important question — should you? For some people, the answer is a clear yes. They’re ready to walk away from the daily grind, travel more, spend time with

the grandkids, or just enjoy some breathing space. But for others, it’s more complicated.

These days, retirement doesn’t always mean putting your feet up and doing nothing. In fact, it can be one of the busiest times of your life.

Many people in this age group are part of what’s called the sandwich generation, helping care for elderly parents while also supporting adult children and looking after grandchildren. Being a grandparent is a real joy, but it also comes with responsibilities such as school pick-ups, babysitting, or helping out during school holidays. At the same time, looking after ageing parents can include managing health appointments, organising care, or just being there when needed. These are important roles, but they can take up a lot of time and energy.

Then there’s the question of

identity. Work gives us routine, purpose, and social connection. Letting go of that can feel like a big loss. Some people miss the structure or even just the small daily chats with colleagues. That’s why many choose to ease into retirement rather than stop work all at once. This might mean going part-time, doing casual or contract work, volunteering, or even starting a small business or hobby project. It’s helpful to think about what you’re retiring to, not just what you’re retiring from.

If you’re unsure where to start, there’s support out there. You can talk to a financial adviser to help work out if you’re ready to retire. Your super fund may o er free or low-cost advice. Beyond finances, it can be useful to speak with a psychologist to help you plan the personal side, including how to

stay connected and active. Your local community group might o er programs or social activities to stay involved. Carers Australia also provides support for those helping ageing family members.

Planning now for your own ageing and health is also key. This might include thinking about where you want to live long-term, staying physically active, keeping up with health checks, and making decisions about future care or medical wishes. Being proactive now can help you stay independent and in control later.

There’s no one-size-fits-all answer to retirement. Some people jump in with both feet, others dip a toe in first. The key is to think about what works best for you, your lifestyle, your family, your health, and your goals. Retirement isn’t the end of the story; it’s a new chapter.

Canberra mum calls for action amid MND battle

A rare debilitating disease that eats away at the nervous system to shut down the body claims the lives of two people in Australia each day and two more are diagnosed.

Motor neurone disease (MND) robs individuals of the ability to walk, talk, swallow, and eventually breathe, as it impairs nerve cells responsible for transmitting signals from the brain and spinal cord to the muscles.

With no known cure and limited treatment options, health advocates are calling on the government to launch a data registry with $12 million needed to know the extent of the illness nationwide and target specific support to affected patients.

One of them is 41-year-old Canberra mother Sharon, who is

confined to a wheelchair.

She started noticing a slight limp and other minor issues with her right leg and foot when she was playing netball.

Within six months of being diagnosed in 2018, she started using a walker for short distances and a scooter for longer distances.

She later had a feeding tube inserted and transitioned to using a wheelchair.

“MND impacts every part of my body and every aspect of my life, but I’m just as intelligent and switched on as I’ve ever been,” she said.

The mother of two boys communicates using an eye-gaze technology machine, which converts pre-recorded sentences into words and has documented her journey on

social media.

“MND is not an incurable disease, we just haven’t found the cure yet.”

More research needs to be done and consolidated through a national database on the causes of the disease, MND Australia CEO Clare Sullivan said.

“It’s one of those diseases we still don’t know a lot about, there’s no specific diagnosis,” she told AAP.

“You have to exclude everything else, and then you’re left with motor neurone disease.

“That also goes to why we need better data. We don’t even know how many people in Australia have motor neurone disease.”

It’s estimated that it affects about one in 10,000 people with about 2700 people in the country battling the degenerative condition, according to official figures extrapolated from different sources.

The average life expectancy for a person diagnosed with MND is between two to three years.

In a report published by the peak body earlier this year, it put the cost of the devastating disease at about $4.85 billion.

“As a country, we can be much more empathetic and inclusive of people with disabilities,” Ms Sullivan said.

Canberra mother of two Sharon has been battling motor neurone disease since 2018.

Charming Lyons home

Lyons 17 Glenorchy Street

Tucked in the heart of Lyons, this classic Canberra cottage is brimming with potential, whether you’re looking to create your dream family home or invest in a high-growth area.

Set on an RZ2-zoned block, this three-bedroom exgovernment home offers rare development flexibility. Inside, the home has been tastefully updated while leaving room to add your own personal touches. A charming cottage-style front garden gives the property strong street appeal, while the large garage, additional carport, and low-maintenance backyard add to its practical appeal.

Positioned just minutes from the Woden Town Centre, Lyons shops, and nearby ovals, it’s easy to see why this location continues to attract interest. Whether you plan to renovate, extend, or

explore development options, 17 Glenorchy Street presents a versatile opportunity in a central and family-friendly suburb.

For those seeking a property with charm, flexibility and future potential, this one’s well worth a look

from

View Sat 12 July from 10am Appointments outside this time available at short notice

Agent Charles Martin Mob 0414 544 796

LJ Hooker Woden/Weston 6288 8888

The Difference.

Point in Focus

Best Results

Everything we do is focused on delivering the best result for you. That means achieving the highest price in the shortest time with the least stress. Through trusted advice, powerful marketing, expert negotiation, and a huge number of agents all working for you, LJ Hooker is committed to going further to help you succeed in selling. Experience the difference between getting it sold and getting a great result Contact us to find out more about The LJ Hooker Difference.

Contact your local participating LJ Hooker Office

All

1

Bluemoor Road NORTH BATEMANS BAY NSW

WOODROCK HOUSE ON GRASSLANDS

Architect-designed home on over 2ha just around 3 mins from Batemans Bay. Enjoy ocean glimpses, wide verandas, ducted air, solar, swim spa, and tennis court. Features 4 beds, spacious kitchen, and luxe ensuite. Includes American-style barn with car lift, large carports, and water tanks. A peaceful, private lifestyle property with dual occupancy potential (STCA).

$1,895,000 View By Appointment

Routledge 0414 235 976 ljhooker.com/12ktf8f

46 Sydney Street MOGO NSW

OPPORTUNITY AND LIFESTYLE

Just about 10km from Batemans Bay, Mogo is a thriving village drawing strong tourist traffic. Clocktower Arcade offers 7 retail shops, secure parking, storage, and solar income. One formal lease, others on handshake deals. With strata potential and growing demand in the area, this is a rare commercial opportunity in a fast-evolving South Coast hub.

Development Opportunities

Queanbeyan (Fastest growing city in New South Wales) –Prime R4 Development Site

Size: 2,616 sqm | Zoning: R4 High Density Residential

• Elevated position with district views

• Flexible residential development potential (subject to council approval)

• Development options include:

◆ 4 freestanding houses

◆ 12 individual townhouses

◆ 20 side-by-side townhouses

◆ 40–70 residential units

$1,195,000 View By Appointment

Agent

batemansbay.ljhooker.com.au LJ Hooker Batemans Bay 02 4472 6455

• Flat land with dual street access

• Zoned for residential development

• Potential to build:

◆ 3 townhouses with satellite units attached at the rear

• Highly sought-after location with strong growth prospects Captains Flat –Townhouse Development Site Size: 1,700 sqm (approx.)

• Positioned on the main street, directly opposite the oval, tennis courts, and swimming pool

• Peaceful township with growing development interest

ARIES (MARCH 21-APRIL 19)

You feel driven to know what’s real. While it’s possible to talk around a thing until it dissolves, you’d rather face what’s best for relationships and for your well-being. Though you’re skilled at diplomacy, humour and clever sidestepping, your deepest desire is for honesty this week.

TAURUS (APRIL 20-MAY 20)

You have a kind of energetic discernment – the ability to feel the difference between someone truly present with you versus someone who’s just occupying your space. You won’t need to call anyone out – you’ll just know, and that knowing will shift how you interact.

GEMINI (MAY 21-JUNE 21)

BRAIN BUSTERS

1 Who painted Henri’s Armchair, one of Australia’s most expensive paintings?

2 Operation Desert Shield took place during which two years of the 1990s?

3 Who won the 2024 US Open women’s singles tournament?

4 In Roman numerals, which numbers are represented by C and M respectively?

5 Red Leicester is an English cheese made from the milk of which animal?

The theme swirls around matters of identity, how you relate to the evolution of your self-concept. You’re outgrowing the role you used to play in certain relationships. The thickening plot now shows the change in you. It seems you’re no longer playing the part at all – you’re writing the story.

CANCER (JUNE 22-JULY 22)

Relationships built on stasis will strain. If someone only liked you when you fit into a particular mould – steady, useful, charming, easy – and now you’re changing, they might pull back or act confused. But why contort yourself just to keep people comfortable? Take the liberation.

LEO (JULY 23-AUG. 22)

You’re busy assessing patterns, building strategy and watching where others leap without knowing the depth, which is not your style at all. You’re saving your energy for the leap that counts, and the opportunity arises this week. You’ll see it, back up two steps and take a running go at it.

VIRGO (AUG. 23-SEPT. 22)

Once you connect with someone, you stay in it out of principle, heart or habit, even when there’s no practical reason to do so anymore such as profit, progress or payoff. Does it reflect a deep sense of attachment or a possible blind spot for letting go when something has run its course?

LIBRA (SEPT. 23-OCT. 23)

Indirect power is your theme. You don’t control the outcome, but you do influence the process and have a patient, wise approach. You’ll stir up joy as you make choices like going for a walk or putting on a song that stirs something good. You’ll use your power to tilt your days toward the light.

SCORPIO (OCT. 24-NOV. 21)

Some relationships have their own kind of undertow – a rhythm that pulls you back, even when you swear you’re done swimming. You’re at the edge of the loop –your body says yes, your heart whispers no, and your brain is in the corner trying to referee two mythic beasts.

SAGITTARIUS (NOV. 22-DEC. 21)

There are different emotional threads now braided together. Among them, a fear of getting close. It’s natural to hesitate. You’ve felt the floor drop before; you recognise the tremors that come before a fall. Beneath the caution is a calm and radiant knowing of your own worth.

CAPRICORN (DEC. 22-JAN. 19)

You tend to be devoted. You’ll stick with people long after the obvious usefulness of the relationship has passed. Just make sure loyalty doesn’t turn into labour with no return. Ask yourself: Is this connection still feeding something real – or just feeding the past?

AQUARIUS (JAN. 20-FEB. 18)

Raw beauty has timeless integrity. A flawless presentation paired with vague intentions raises your antenna. Your gift is reading beneath the surface, clocking what’s unsaid, sensing the frequency behind the words. You’ll move accordingly – with intelligence and subtlety.

PISCES (FEB. 19-MARCH 20)

Although you’re not wrong for wanting more than someone can give, once you realise this is the case, it’s futile to expect a different outcome than you’ve seen. Few can meet the depth and complexity you bring, but they are out there, so don’t settle for a mismatch.

DIFFICULTY RATING

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project today.

✓ Re-Upholstery & Restorations

✓ Custom-Made Furniture

✓ Commercial Fit-Outs

✓ Bedheads and Wall Upholstery Call or email us today! 0422 073 665 / 6181 3511 toni@twinstitchupholstery.com.au

Fast facts

1. Australia is wider than the moon.

2. Scotland’s national animal is the unicorn.

3. Sloths can hold their breath for up to 40 minutes.

4. You can’t hum while holding your nose. Try it.

5. The inventor of the frisbee was turned into a frisbee after he died.

6. Coca-Cola would be green without colouring.

7. Turtles can breathe through their butts.

8. In Queensland, it’s illegal to own a pet rabbit.

9. A single strand of spaghetti is called a spaghetto.

10. You can hear a blue whale’s heartbeat from more than 3 kilometres away.

11. A bolt of lightning is five times hotter than the sun’s surface.

Canberra’s Collective of Exceptional Hair

Salons

AquA H Air

Wherever you are in Canberra, there’s a Bentleys salon ready to welcome you. One group. Six salons. Endless style. The Bentleys Group – We’re here to serve you.

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Bentleys of Canberra Jamison Plaza

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