This year has been a hard one for many in many ways. At first, it seemed like it would be difficult to bring out the Christmas décor because of heavy feelings, but honestly, I brought it out earlier than ever. Why? Not to ignore the struggles, but to remind myself that there is always something to celebrate, light to hold onto, joy to be found.
As the winter nights grow longer and darker, sparkling Christmas lights on homes remind me that even a little brightness can make a big difference. In many ways, holiday lights reflect what I see in our community daily: neighbors, friends, and families shining for others.
I have learned that when life feels heavy, the best way to lift ourselves is to lift others. Give a genuine compliment, share a small gift, take time to volunteer, write a heartfelt note, or make a donation. Double your dinner and bring a hot meal to a neighbor, donate clothes to someone in need, or simply offer your time and listening ear to a friend who needs it. Every act of kindness, large or small, matters. One of the things I love most about living in Cache Valley is how our community comes together in times of need. I’ve seen people step
up to fill food pantry shelves, help teachers gather needed classroom supplies, honor fallen officers, support families facing tragedies, and quietly perform countless acts of service that make their neighbors lives a little easier. These moments, whether public or private, show what really matters.
Anthropologist Margaret Mead said, “Never doubt that a small group of thoughtful, committed citizens can change the world; indeed, it’s the only thing that ever has.” The holiday season is a great time to be reminded that even small glimmers can create ripples of light.
May this season inspire all of us to share our light, lift others, and celebrate the little joys that make life meaningful. In Cache Valley, I’ve seen firsthand, that even in hard times, community, kindness, and connection can brighten our world.
Wishing you and your families a holiday season full of warmth, hope, and meaningful connection.
Publisher & Editor in Chief
EMILY BUCKLEY
Copy Editor
TARA BONE
Cover Photography
HEATHER PALMER
PHOTOGRAPHY
Layout Design
ELISE CREATES, LLC
Contributing Writers
MARK ANDERSON
LAUREN BERTOLDO
BETH BLAKE
TARA BONE
EMILY BUCKLEY
MICHAEL COLE, OD
VALERIE DAINES
TANNER DUNCAN, DO
JORDAN FALSLEV
JENTRIE HALES
WENDY NEELEY
CHELSEA PETERSEN
CARI PHILLIPS, MS
FRANK SCHOFIELD
WIL WOOD
Cache Valley Family Magazine is a free, trusted resource designed to inform, serve, and enrich local parents and families throughout Cache Valley. Material in this publication is copyright 2025, Cache Valley Family Magazine. All rights reserved. Reproduction without permission of the publisher is prohibited. The views expressed in the magazine are the views of the writers and do not necessarily reflect those of the publisher.
Please send all editorial correspondence to info@cachevalleyfamilymagazine.com or by mail to PO Box 6831, North Logan, UT 84341. All correspondence is sent on a non-confidential basis and Cache Valley Family Magazine shall be free to reproduce, publish, edit and/or use any such communications. All materials become property of Cache Valley Family Magazine.
PHONE NUMBER (435) 764-0962
MAILING ADDRESS PO Box 6831 North Logan, UT 84341
EMAIL
info@cachevalleyfamilymagazine.com
WEBSITE cachevalleyfamilymagazine.com
FACEBOOK /cachevalleyfamilymagazine
YOUTUBE /cachevalleyfamilymag
INSTAGRAM @cachevalleyfamilymag
TO ADVERTISE call (435) 764-0962 or email ads@cachevalleyfamilymagazine.com
HUMANS OF CACHE VALLEY
Fonnesbeck Nursury: Blooming in Mendon ... pg 7
TECH SAFE
Holiday Tech Manners ... pg 12
EDUCATION UPDATE
Cache County School District:
Holiday Service Ideas for Families ... pg 20
Logan City School District:
Helping Children Find Belonging Through Service ... pg 21
COVER STORY
Lights, Sirens, and Smiles:
Shop with a Cop Brings Holiday Joy to Cache Valley's Most Vulnerable Kids ... pg 26
FAMILY MATTERS
Financial Literacy for Families: Protect Your Time, Money, and Sanity this Holiday Season ... pg 29
Gathering Made Simple: Spend Less time
Stressing and More Time Together ... pg 10
Afordable Adventures: How to Save on Your Family's Holiday Getaway ... pg 15
Myopia Management at Child and Family Eye Care Center ... pg 19
Holiday Tree Decorating Principles ... pg 22
The Boy Who Read: A Pediatrician on the Magic of Reading ... pg 25
Winter Travel Safety: Simple Tips to Keep Your Family Safe on the Road ... pg 33
Ties That Bind: Local Families Reflect on Holiday Traditions ... 35
Gordon Goodies: A Sweet Tradition of Service ... 39
Holiday Gift Guide: Ideas for Family, Fun, Learning, and Togetherness ... 43
Celebrating Holidays and Traditions with Faith ... 46
Cache Valley 2025 Holiday Events ... 48
Chinese Food, Wassail, and the Magic of Yearly Rituals ... 53
Stress Less, Laugh More: A Therapist's Guide to Enjoying the Holidays ... 54
HUMANS OF CACHE VALLEY
An ongoing series of articles written about people of Cache Valley living ordinary lives with extraordinary impact.
Fonnesbeck Nursery Blooming in Mendon
TARA BONE contributing writer
Tawna and Barry Fonnesbeck take the phrase “bloom where you’re planted” to a new level. Since opening Fonnesbeck Nursery in Mendon 33 years ago, they’ve been growing their family and friendships
right alongside their plants that fill Cache Valley and beyond.
Tawna and Barry’s story began 58 years ago. They saw each other for the first time at a Sky View basketball game; she was from Mendon, and he was from Logan. They married and Barry served in the Navy for four years before they built their home in Mendon so he could have cows, and eventually a greenhouse.
Tawna says she had no interest in plants for the first years they were married, but that all changed when his hobby greenhouse turned into something more.
“He built a little greenhouse to play in, and then we started selling vegetable plants, and then we went a little crazy and decided to turn it into a business,” Tawna said. “I went back to college
at age 40 and majored in piano and minored in ornamental horticulture to help with the greenhouse. It was very contagious from there.”
Tawna says Barry has a green thumb that can grow anything and a landscape vision in his head. She calls it “a gift.” Barry admits he has loved working with plants since he was a “little guy growing up in Logan.”
The nursery has been a place for their five children, and now 18 grandchildren, to grow their own work ethic and love for plants. Today most of their children work either in agriculture or landscape architecture. Tawna says their daughter Blaire plans to keep Fonnesbeck Nursery going when they can’t.
...continued on next page
Barry and Tawna Fonnesbeck
continued from previous page...
Fonnesbeck Nursery, located at 214 North 100 West Mendon, has evolved into a retail garden center that sells special order items and everything from rakes and fertilizer to vegetable plants, perennials, trees, and shrubs. Over the years, they have also taught classes for Utah State University (USU) and given greenhouse tours to university students. The Fonnesbecks try to carry unique plants because, as Tawna points out, “not everybody wants the same thing in their yard.”
Over the years, customers have come from around Utah, Idaho, Montana, and even California. The Fonnesbecks say they are grateful to loyal customers and work to develop trust with them. One plant that customers come year after year for are their beautiful — and some would argue famous — poinsettias.
Tawna started growing poinsettias 28 years ago after learning about them at USU. She says the plants are labor intensive, but worth their beauty, especially on a November afternoon with the sun shining through the greenhouse. She begins the growing
POINSETTIA CARE TIPS FROM TAWNA:
Poinsettias can live two to three years with proper care. They are quite happy living in an environment the same as people:
• Water once a week BUT don’t over water; often poinsettias are killed with overwatering and root rot. Watering tip: Take out of the decorative foil, water well in the sink until water runs out the bottom, and then let drain.
process in the end of July and spends months watering, fertilizing, pinching the tops off, and keeping them safe from disease. They’re currently growing 1,350 poinsettias and only sell them direct to customers and businesses to protect their quality.
Poinsettias can be purchased at the nursery in Mendon beginning the week before Thanksgiving from 10 a.m. to 6 p.m., and Tawna also makes deliveries. A variety of colors are available, from traditional red to peach, pink, white, and burgundy.
Whatever the time of year, either Tawna or Barry can be found at the nursery meeting with longtime or new customers and sharing their love for plants. They say the biggest challenge they face is getting older and it’s getting harder. Still, they keep going every day for their customers and to help keep Cache Valley beautiful.
“When you get older you decide you either sit in the house and die, or you come out and do this,” Barry said. “And it’s fun work. It’s work, but the people are fun — the families are fun.”
•Poinsettias don’t need fertilizer once they’re established.
• Keep in a warm home.
• Keep out of direct sunlight.
•Toward spring, poinsettias will lose their colored leaves — they look dead but they’re not. They will grow new growth slowly.
Gathering Made Simple Spend Less Time Stressing and More Time Together
JORDAN FALSLEV marketing director, Lee’s Marketplace
The holidays always seem to arrive in a rush. One day you’re carving pumpkins, and the next you’re planning menus, prepping ingredients, and trying to remember where you stored the good serving dishes.
At Lee’s Marketplace, we believe gatherings shouldn’t feel like a juggling act. The best memories happen while eating, not as much during the prep. That’s why we’re
here to make holiday hosting simple, so you can enjoy more moments that truly matter.
LESS STRESS MORE SHARING
From office potlucks to family feasts, let Lee’s take some of the pressure off. Our Deli Department offers beautifully arranged meat and cheese platters, veggie trays, and ready-toserve sides that taste like homemade, without the prep time.
Pair your meal with a pre-baked pie from our bakery or our popular artisan bread that’s perfect for dipping, spreading, and sharing.
And, for those who love to cook but not to chop, our fresh-cut produce saves time without sacrificing freshness. It’s all the flavor, none of the fuss.
Let us handle the heavy lifting while you focus on what really matters: being present.
LOCAL FLAVORS THAT FEEL LIKE HOME
What makes a holiday table special isn’t just the food, it’s the story behind every bite. At Lee’s, we take pride in featuring Utah-made favorites like local cheeses, jams, and honey. These small-batch, hometown products bring warmth, authenticity, and a true taste of Utah to your holiday spread.
These are the ingredients that remind us why we love calling Utah home.
Add them to your cheese board or gift basket for something uniquely local and deeply meaningful.
SIMPLE SHORTCUTS, SAME TRADITION
Whether you’re recreating grandma’s recipes or starting new traditions, we’re here to make it all a little easier. Mix and match your family favorites with our ready-made options, then sit back and savor the result. When the plates are cleared and the laughter lingers, you’ll realize what truly counts: not how long it took to make the meal, but who you shared it with.
YOUR HOLIDAY MADE EASY
Holiday Tech Manners
The internet defines “Main Character Energy” as someone who’s the protagonist in their own life —someone who lives unapologetically. I’d add that a true “main character” is also present in their environment, engaged with their surroundings, and uplifting the people around them.
Good manners, at their core, are about respect. They show others that we value their time and effort, that we see them, and that we care.
So, here are a few holiday tech DOs and DON’Ts to keep the spirit bright (and screen-free):
DO
• Capture moments thoughtfully. Take a photo or two at the start of an event, then put your phone away.
• Ask before you post. Gaining permission shows respect and awareness. This is especially important when kids are involved.
• Use your phone as a tool. Check directions, coordinate arrivals, or pull up a recipe — then set it aside.
• Set the tone as the host. If you’re hosting, consider bringing out a phone basket and explain its purpose. Put away remotes and set out board games or cards.
DON’T
• Don’t use your phone as a crutch.
When conversation slows or there’s a lull, resist the urge to scroll.
• Don’t ignore the people around you. When someone’s talking to you, really be there. Holiday gatherings are rare chances to reconnect. Put your phone away, show interest, and nurture those relationships.
• Don’t use your device as the babysitter. Invite children to play, help with a task, or share stories instead.
Moral of the story: Don’t be a passive attendee at your next holiday gathering. Be part of the moment — join the conversation, lend a hand, and step a little outside your comfort zone. You’ll strengthen relationships, spread warmth, and help shift the culture of family gatherings for the better. Care
From hormone balancing and fertility to menopause and beyond, our expert physicians and PAs provide evidence-based care with compassion and decades of experience in women’s health. Cache Valley Women’s Lodge — Compassion and proven medical science.
Dr. Noorda, MD
Dr. Fowers, MD
Dr. Kirkman, MD
Dr.. Blackett, DO Mickensi Paget, PAC
Anna Lara, PAC
Amy Billings, PAC
Brianna Robison, PAC
Family Pass
•Up to 6 family members
•No blackouts
•Night skiing included
•Tubing included
• Ski free at dozens of resorts
•5 lessons
•5 rentals
•5 day passes
•Get
Affordable Adventures How to Save on Your Family’s Holiday Getaway
The holiday season is all about family and making memories — but it can also come with a hefty price tag, especially when travel is involved. Between airfare, accommodations, and activities, costs can add up quickly. With a little planning and creativity, you can enjoy a picture-perfect getaway without breaking the bank. Here are some smart strategies to help your family save on your holiday vacation this year.
PLAN EARLY (OR GO LATE)
Timing is everything when it comes to saving. Booking flights and hotels months in advance often means better rates and more availability. If you’re flexible, waiting until just after the holiday rush can bring significant savings.
Early-December or post-New Year’s trips often mean cheaper flights, quieter destinations, and better deals on everything from ski passes to hotel rooms.
USE FARE ALERTS AND FLEXIBLE DATES
Before booking anything, sign up for fare alerts through sites like Google Flights or Hopper. These tools track flight prices and notify you when rates drop. Flexibility with travel dates — departing a day earlier or later — can often mean the difference of hundreds of dollars, especially around Christmas or New Year’s. Last minute deals can also mean big savings! Typically, Tuesday and Wednesdays are the cheapest days to fly.
CONSIDER ALTERNATIVE DESTINATIONS
Let the deal determine the destination. With the help of Google flights and even ChatGPT, you can find flight deals to fit any budget. You can ask ChatGPT to find a destination with the budget or the credit card points you have available. It will save you hours.
and Nathan
and their children
frequently using travel rewards and points. They spent Thanksgiving 2024 at Universal Studios in Florida.
STAY SMART: VACATION RENTALS AND FAMILY SUITES
For larger families like ours, a vacation rental or family suite can be more economical than booking multiple hotel rooms.
Airbnb or VRBO allow space for you to cook your own meals, which cuts down on restaurant cost.
TAKE ADVANTAGE OF HOLIDAY DEALS
Travel Tuesday is the first Tuesday after Thanksgiving. It is the travel industry’s version of Black Friday with airlines, cruise lines, hotels, and other travel companies offering significant discounts. Many destinations and attractions run
special holiday promotions — like discounted family passes, free kids’ admission, or bundled experiences. Many museums, tours, and attractions offer student pricing. Even some public transportation systems and travel passes offer reduced fares for teens.
GIVE THE GIFT OF EXPERIENCE
Instead of piling gifts under the tree, consider making the trip itself the family gift. Not only does it cut down on shopping expenses, but it creates lasting memories. You can even wrap small gifts like luggage tags, goggles, or beach towels to surprise the kids on Christmas morning.
...continued on next page
Lauren
Bertoldo
travel
continued from previous page...
DON’T FORGET ABOUT TRAVEL REWARDS
If you have credit card points or airline miles, the holidays are the perfect time to redeem them. Even partial redemptions can offset major costs like flights or hotel stays. Just be sure to book early, as reward seats often fill up quickly during peak travel periods. Did you know you can even book Vacasa vacation rentals with credit card points? This has been a game changer for our family.
FOCUS ON CONNECTION, NOT PERFECTION
The holidays are about being together, not doing it all. Let go of the pressure to create a “perfect” trip and focus on the moments that matter — late night games, shared playlists, or hot cocoa after a long day of exploring together. Those are the memories your kids will remember. With some strategic planning and a few money-saving hacks, your family can enjoy an unforgettable holiday getaway that’s light on spending and rich in memories. Because in the end, the best gift you can give your children is time together — no wrapping required.
Follow my Instagram account @jetsetterpointcollector for more tips and tricks to save big on your next adventure!
HOME FOR THE HOLIDAYS BUILT JUST FOR YOU
As Cache Valley’s Semi Custom Home Builder , we put you at the center of the home-building experience — offering personalization, a 130-day build time , and a 10-year builder warranty
Experience the joy of a home designed around you!
Cache Valley’s Semi-Custom Home Builder 130-Day Build Time | 10-Year Builder Warranty Peter Dettore - 435.232.0533 olobuilders.com
Expert Urology Care in Cache County
Our specialties include the most up-to-date, minimally invasive techniques for treatment of the following conditions:
Cancer
› Robotic and minimally invasive surgery
› Prostate cancer
› Kidney cancer
› Bladder cancer
› Testicular cancer
› Adrenal masses
Kidney stones
› Laser lithotripsy
› Shock wave lithotripsy
› Percutaneous nephrolithotomy
Urinary problems for women
› Overactive bladder
› Urinary leakage (incontinence)
› Bladder or vaginal prolapse
› Vaginal bulge
Urinary problems for men
› Enlarged prostate
› Weak urine stream/slow flow
Budge Clinic - Urology
1350 North 500 East, Logan, UT 84341
Phone: 435-344-4851
Fax: 435-716-1727
Hours: M-F 8:00 AM – 5:00 PM
Our Providers:
› Urinary frequency
› Waking up at night to urinate
› Feeling of not emptying the bladder
› Urine leakage
Men’s Health and Sexual Dysfunction
› Vasectomy
› Male Infertility
› Erectile dysfunction
› Low testosterone
Urinary tract obstruction
› Hydronephrosis
› Scarring (strictures) of the ureter or urethra
› Enlarged prostate causing obstruction
*In office procedures and video visits available
Mitch Bassett, MD
David Buhler, PA-C
Mitchell Heiner, MD
Patrik Luzny, MD
John McVey, PA-C
Myopia Management at Child and Family Eye Care Center
The myopia (nearsightedness) epidemic is increasing across the world at a rapid pace. The National Eye Institute estimates that in 2010 23.9% of the United States population was myopic. That number is estimated to grow to 27.4% by the year 2030, and balloon to 31.2% by 2050! While the growth numbers are staggering, the good news is that recent innovation and research have brought about some great tools for reducing the amount of yearly change in myopia which we call “myopia management” or “myopia control.”
The term myopia means that when light enters the eye, it is not focused clearly on the retina, where the photoreceptors are located. Instead, light rays reach a focal point in front of the retina and when the light rays reach their destination, they are out of focus and blurry. These light rays are easily refracted into focus in the correct position using glasses, contact lenses, and even surgical procedures like LASIK.
So, if it is simply a question of optics, why do our children get more and more myopic each year? The answer is that the eyeball itself gets longer! When the eye grows, the light is again focused in the wrong position, and it requires even more correction than before to refocus
MICHAEL COLE, OD Child and Family Eye Care Center
the light correctly again. This tends to occur until late teens or early twenties when an individual is fully grown.
In addition to increasing glasses prescription, the increasing length of the eye can lead to visionthreatening health risks such as retinal detachments, myopic macular degeneration, and glaucoma. So, our incentive to stop myopia progression can have significant and long-term visual health benefits as well.
How do we stop it? In our clinic, we have been on the cutting edge of myopia management for many years. Treatments designed to curb the progression of myopia are aimed at slowing the growth of the eyeball itself. A few different methods have risen to the top as the best way to reduce the stimulus for the eye to grow longer.
Our preferred and most-employed option for myopia control is the use of Ortho-K contact lenses. Ortho-K contact lenses are rigid contact lenses that are specifically designed to gently reshape the cornea when worn. This reshaping of the eye is temporary and lasts for a day or two after removal. These lenses are worn only at night, and the cornea is molded during sleep. So, great vision can be enjoyed without any glasses or contact lenses worn during the day. This type of correction
has been shown to greatly reduce the amount of elongation of the eye when utilized, thus reducing the need for stronger lenses in the future.
Another type of contact lenses that are designed for myopia management are called Misight lenses. These lenses are soft, daily disposable contact lenses that are worn during the daytime like most contact lenses. These offer a great soft-lens alternative to Ortho-K lenses, although their range of prescriptions that are made are somewhat narrow, so they cannot be worn in many cases.
In addition to contact lens options, we can use an eye drop for the purpose of myopia management as well. These are atropine eye drops that are compounded to a very low dosage. Usually, atropine can be used for dilating the pupils, but at this very low concentration, dilation does not normally occur. In the case of using low-dose atropine for myopia management, the child would also wear regular glasses or contact lenses during the day for vision correction.
Recently, the FDA approved a new lens design for myopia management that can be worn in traditional glasses frames. This lens has a clear center and blurry peripheral portions of the lens. While effective, this is our least recommended option due to the poor vision through most of the lens, making kids move their head like a robot to use their tunnelvision.
We don’t have to accept increasing amounts of myopia every year as seen with traditional glasses and contact lens wear. Being proactive with myopia control options can greatly reduce the magnitude of corrective lenses that will be needed in the future, in addition to reducing serious eye health risks. For more information, please call our office!
Holiday Service Ideas for Families
CARI PHILLIPS, MS
Cache County School District, communications specialist
Did you know that students in families who serve together consistently have higher self-esteem 1 , well-defined values 2, better grades 3 , and lower levels of depression 4? The holidays are a great opportunity to spend quality time serving together! Here are a few ideas that you can try with your children this season:
1.Create encouraging cards and letters for local nursing homes, active-duty military, or local cancer and hospital patients.
• Letters for servicemen and women can be mailed to:
Card(s) for troops
4899 Belfort Road, Suite 300 Jacksonville, FL 32256
• Letters for cancer and hospital patients can be dropped off at
the front desk of any hospital in Cache Valley.
2.Help build hygiene kits for The Family Place. They already have all of the materials and just need help putting them together!
3.Donate laundry supplies to the WAB Warming Center.
• Items they specifically request are quarters for coin-based laundromats, dryer sheets, fabric softener, and laundry detergent.
4.Foster a pet: The Cache Humane Society is seeking families interested in playing with a furry friend for a day trip (any time) or for the week of Christmas. ALL needed supplies are provided for free!
5.Donate food items to the Cache Community Food Pantry.
• Items they specifically request are canned meats, jams/jellies/ preserves, baking ingredients (shortening, sugar, baking soda, etc.), and boxed cereals.
6.Donate clothes, toys, and books you no longer need to a local thrift store.
7. Shovel snow for an elderly or busy neighbor, or someone who is sick or deployed.
8.Deliver treats: Bake or buy a batch of holiday treats and “doorbell ditch”/drop them off with a friendly note to a friend, neighbor, or community helper (ex., police station).
9.Perform random acts of kindness: As a family, pay for the car behind you in the drive-thru or wipe down the handles of shopping carts with cleaning wipes.
10.Go plogging: Take a walk in a local park or around your neighborhood with trash bags and gloves to pick up litter.
2 = Elsayed W. Building a better society: The Vital role of family’s social values in creating a culture of giving in young children’s minds. Heliyon. 2024 Apr 3; 10(700):e29208.
3 = https://userve.utah.gov/family-volunteer/ 4 = Nomaguchi K, Milkie MA. Parenthood and well-being: A Decade in review. J Marriage Fam. 2020 Feb;82(1):198-223.
Helping Children Find Belonging Through Service
FRANK SCHOFIELD Logan City School District Superintendent
From their earliest days , children form stories about who they are and where they fit in. These stories are shaped in part by the groups such as family, classroom, etc. — to which the child belongs. Even in infancy, children recognize that they are part of something such as family and they begin to internalize what that means for them. This matters because when children feel safe, valued, and connected, they are more likely to be emotionally healthy and develop positive relationships with others. Their sense of belonging contributes to their sense of identity.
One simple way to increase a child’s sense of belonging is by providing opportunities for them to serve others. Psychologist Alfred Adler long ago asserted that individuals achieve a sense of worth and belonging through social interest and contribution. He proposed that contributing to others was how we each develop a sense of worth and belonging in our family and society. Additionally, when children serve others, they see themselves not just as receivers of care, but as givers, which helps anchor belonging and identity.
When a child helps someone else:
• They see themselves in a role: “I am helpful,” or “I make a difference,” which builds their sense of identity.
• They connect to others through action, strengthening the feeling of “I belong here, I matter here.”
• They learn empathy and community, which deepen their sense of being part of something larger than themselves.
• They develop a narrative of contribution: “In our family we help; in our community we serve,” which becomes part of how they define themselves.
STEPS FOR PARENTS
There are a number of practical steps parents and caregivers can take to foster belonging, identity, and a willingness to give service.
1. Model belonging and service: Children absorb more from our actions than our words. When you serve, share with your child: “I volunteered today — it felt good to help; I belong in this community; you can too.” That models a lifelong identity of belonging and contribution.
2. Establish a family tradition of giving service: Choose a regular, doable service activity like picking up litter in a park, helping a neighbor with yardwork, or making a monthly food donation. Involve your child: “What do we want to do this month to help?” This anchors the idea: We belong to this family and community because we serve it.
3. Reflect on and celebrate how service makes us feel: After the service activity, talk about it. Ask your child how they felt, what they noticed, and who they helped. Affirm their role: “You chose to help. That says something about you.” That ties the action to identity.
4. Connect the child’s strengths to service: Help your child identify what they’re good at or what they like and then match it with a chance to serve. For instance, if your child loves drawing, they might
create thank-you posters for local first responders. This aligns their personal identity with the positive contributions they make.
5. Tie into their other “belongings”: Talk about how service connects to family, classroom, culture. Example: “In our family we help because …”, “At school your class does community service because …” This links multiple layers of belonging.
6. Encourage variety over time: Let children try different service roles. That diversifies their “belonging” experiences and helps build a richer identity.
7. Ask reflective identity-building questions: At a quiet time (during a meal or car ride) ask “What do you think your action meant today?” or “How did participating make you feel about yourself?” or “What’s one way you’d like to help next time?” These questions help the child connect their actions to their identity.
For parents, helping children serve doesn’t mean you need grand gestures or expensive programs. Even small, consistent acts of service — rooted in the family and community — can be powerful. When children see themselves as contributors, connected members of a group, they build both belonging and identity. In doing so, they carry into life a mindset of “I matter. I give. I belong.”
Holiday Tree Decorating Principles
MARK ANDERSON owner, Anderson’s Seed and Garden
This is such a fun time of year at Anderson’s Seed and Garden. For the holiday season we always decorate the store to it’s fullest — it’s a lot of work, but it’s some of the most fulfilling work that we do as everyone loves the displays. I always have guests stop and ask: “How do you do it? Every year I come in the store just to see all the beautiful trees, and I’m never disappointed! Each year just seems even better than the last!”
It takes a lot of time, effort, and planning to create the winter wonderland inside Anderson’s, but the basics of tree decorating stay the same year after year. While we use new materials, ideas, and sometimes even new color palettes, many of our techniques remain consistent. Let me share a few of our decorating “secrets” with you:
The size of your tree has a lot to do with how you decorate it. Make
sure your tree doesn’t overwhelm the room it is in — make space for the tree but try to make it look like it was always there in the first place. Add some “permanent” features to it, like a colorful tree skirt or a big decorative basket — anything you can think of to give it that feel and look as if it was made for that space. Also, plan on using 100-125 lights, 15-20 ornaments, and one nine-foot garland per foot of tree height. That means a nine-foot tree needs at least 900 lights, 140 ornaments, and nine garlands to cover it completely. Don’t overload your tree, but also, don’t cut corners when it comes to using the right volume of décor.
Lights really do make the magic of a Christmas tree sparkle and pop. While incandescent lights are the benchmark for color (especially warm clear), LEDs have really improved over the last few years and many of our customers
can’t tell the difference between our “warm clear” LEDs and our incandescent — except they never burn out or need to be replaced, and the wires are a fraction of the size! Also, don’t just wrap the lights around the outside of the tree, the lights need to go all the way into the trunk for the best depth and most even distribution of light throughout the whole tree. This will contribute to the right amount of balance in both the lights and the ornaments, otherwise the tree will look lopsided. Try to use the same number and type of ornaments on all sides of the tree to avoid an unbalanced look.
When choosing a color , pick your favorite holiday color and then either use monochromatic colors (different shades of the same color) to highlight your chosen favorite or complementary colors to make it stand out. For example, red, white, and green complement each other
nicely for a jovial, whimsical look while soft browns, blues, and greys give a more cool, chic feel. A lot depends on the style you want to portray. We try to stay ahead of the seasonal styles, but sometimes trends pop up out of nowhere. Keep in mind that scale affects trees both small and large — the larger the tree, the larger ornaments you need to maintain balance. Play with different sizes of ornaments, from small to medium to large, and see what works. We like to incorporate some large, colorful ornaments deep inside the tree to add depth. Try to avoid using a lot of very little ornaments on big trees and too many very large ornaments on small trees. Big trees need big ornaments. Keep in mind that a 12-foot tree takes almost double the number of ornaments as a nine-foot tree.
It never hurts to have a focal point
or emphasis on a tree, somewhere for the eye to rest from all the light and color. Usually, a large tree topper or a unique feature that catches your eye will do the trick. A natural rhythm can also be created with strategic placement of the ornaments or garlands to create a path or direction for the eye to follow. Also, vary the texture with different elements and finishes:
glossy, glittered, metallic, natural, opaque, rough and smooth — they can all co-exist and complement each other on the same tree.
Using the basic elements of tree design — size, space, light, color, scale, emphasis, balance, rhythm, and texture — will help you create a tree that makes a lasting impression for many holiday seasons. Once you find what you love, you can stick with it for years or change it up annually to match your mood. Some of our most creative decorators start with a favorite color base and add a new twist each year. For example, a peppermint theme of red and white might feature a touch of green and a few elves one year, then shift to electric blue with snowflakes and icicles the next for a frosty winter look.
It’s all about imagination — and that’s what makes decorating so much fun!
AT CANYON MEDICAL, WE’RE HERE TO HELP YOUR FAMILY STAY HEALTHY THROUGH THE HOLIDAYS — FROM FLU SHOTS TO CHECKUPS, WE’LL TAKE CARE OF THE SNIFFLES SO YOU CAN FOCUS ON THE MEMORIES. Merry Christmas from all of us at
PEDIATRICS:
Ryan Bell, MD
Tanner Duncan, DO
Russel McKenna, DO
FAMILY MEDICINE:
Madi Cutler, PA-C Kacie Lofgran, FNP-BC
WOMEN’S HEALTH:
Madi Cutler, PA-C Kacie Lofgran, FNP-BC
Monday-Thursday: 8 a.m. to 8 p.m.
Fridays: 8 a.m. to 5 p.m.
Saturdays: 8 a.m. to Noon Nurse phone hours: 8 a.m. to noon and 2-4 p.m. Monday-Friday
The Boy Who Read A Pediatrician on the Magic of Reading
As a newly minted pediatrician, my favorite tidbit of guidance for new parents is this: read to your baby from day one. While your baby can’t tell you, those first board books shape your child’s rapidly developing brain in magical ways.
For me, it’s profoundly personal. I’m a voracious reader who has read the Harry Potter series (amongst other books) more than 30x and even won three Harry Potter trivia competitions (yes, I know that Dumbledore’s full name is Albus Percival Wulfric Brian Dumbledore, and yes, I’m a massive nerd). My love of reading is easily attributable to my parents. Now, as a parent of two, I’ve continued this tradition with my boys and have seen them forge that same magical connection.
BENEFIT #1: BOOSTS BRAIN DEVELOPMENT
From 0 to 3, a child’s brain growth is explosive, forming trillions of new neural pathways. Exposing your baby or toddler to the different sounds, rhythms, and patterns of books and stories supports this critical development.
Research consistently shows that children who are read to regularly have increased activity in brain areas supporting language and literacy. Babies absorb the back-and-forth nature of conversation and the cadence of speech before they can even understand individual words. This early exposure helps wire the brain for future learning, giving children a cognitive advantage that extends far beyond reading itself. Consider each story a spell that helps
TANNER DUNCAN, D.O. pediatrician, Canyon Medical Group
conjure new neural connections; it’s a powerful magic trick in parenting.
BENEFIT #2: BUILDS LANGUAGE AND COMMUNICATION
By kindergarten, there can be a significant gap in vocabulary between those who were read to regularly and those who weren’t. We may not realize it, but reading exposes kids to thousands of new vocabulary words versus a few hundred in our daily speech.
But it’s not just about word count. Reading together teaches children the mechanics of communication, i.e., how conversations flow, how to take turns, ask questions, and listen to answers. When you pause to point at pictures, make silly voices, or ask “Where’s the puppy?”, you’re modeling interactive communication.
BENEFIT #3: SUPPORTS SOCIAL AND EMOTIONAL GROWTH
The impact on social and emotional development is underrated. Reading with your kiddo creates “positive childhood experiences” (PCEs). PCEs build resilience and buffer against the stresses of life.
Stories introduce children to different emotions, helping them develop empathy as they learn about characters who feel sad, excited, scared, or proud. Books are a safe way to explore big feelings and new situations, from going to the dentist, starting school, or meeting a new baby in the family.
Kids crave stability, rituals, and routines.
Having something positive and cherished to lean on can help kids weather big changes in life. Reading together consistently creates frequent moments of literal closeness and emotional security. Whether it’s nightly bedtime stories or the weekly library visit, these moments create lasting bonds and communicate to children that they are valued and loved.
START TODAY
The good news is that it’s never too late to start, and you don’t need special books or perfect technique; you just need consistency and those precious minutes of undivided attention.
I get it, books are expensive. Get familiar with your local public library — I wouldn’t be surprised if I still owe some late fees on my childhood North Logan Library card. There are thousands of books to borrow, story times, and early literacy programs. Some libraries even have free book programs. If you’re crunched for time and can’t make it to the library, storytelling costs nothing. Create adventures with your child as the main character, tell them stories from your childhood, or tell them the subplot to every fantasy and sci-fi movie you’ve ever seen. The magic isn’t in having the perfect book — it’s the shared time and the sound of your voice.
As someone who’s lived the journey from being read to, to reading obsessively, to now reading to my own children, I can tell you it works. So, crack open a book and watch the magic unfold.
WLights, Sirens, and Smiles:
Shop with a Cop Brings Holiday Joy to Cache Valley’s Most Vulnerable Kids
EMILY BUCKLEY editor in chief
hen a procession of flashing lights and sirens roll down the streets of Cache Valley on December 6, you may wonder what is happening. Then you’ll notice the miles of smiles in the passenger seats of the dozens of
patrol cars and emergency vehicles where children, each paired with a local police officer, will sit. Their destination? Walmart in North Logan, where Santa is waiting to greet them, and a morning of holiday
magic is about to unfold.
This is Shop with a Cop — a cherished Cache Valley tradition that turns one Saturday morning each December into a celebration of compassion, community, and connection.
The day begins early at the Logan Regional Hospital, where children selected by The Family Place are paired with law enforcement officers from across the Valley and beyond. Participating offices include the North Park Police Department, Logan Police Department, Cache County Sheriff's Office, Smithfield Police Department, Utah Highway Patrol, Division of Wildlife Resources, Utah State University Police Department, and even agencies from Preston and Franklin County. The children and police officers get to know each other over a warm breakfast, hosted by the hospital, before heading out in a full siren procession through town.
“The kids love it,” North Park Police Chief Kent Goodrich, who helps coordinate the event each year, said. “You can see how excited they are to be riding in a police car instead of being scared of one.”
This year, perhaps more than ever, the event carries extra meaning. “It’s been a really trying year for law enforcement,” Chief Goodrich said, referencing recent tragedies that have shaken Northern Utah’s law enforcement community. “But
it’s been incredible to see how much support we’ve received. Truly, this is a moment where you can step back and say, ‘OK, we’re here to help, we’re here to foster our good relationship with these kids. We’re here to show them that law enforcement isn’t bad.’ I think that’s an important part for these kids at risk.”
The program is entirely funded by local donations: businesses, community groups, and residents who come together in an effort to ensure no child goes without holiday joy. This year, the goal is to provide 40 to 50 children with $250 each to spend on gifts for themselves and their families, plus a $100 grocery gift card and food basket for their families.
“There’s never a shortage of kids in need,” Chief Goodrich said. “The only limits are funding and how many officers we can pull together while still handling calls for service.”
When patrol cars pull into Walmart, the fun really begins. There, the children witness the arrival of Santa himself before heading inside with their officer to shop from a wish list created with the help of their family and The Family Place.
“Every year we see kids picking out socks, underwear, and snow boots,” Chief Goodrich said with misty eyes. “They could be buying toys, but so often they’re thinking about their parents or their brothers and sisters. Last year, two kids bought their dad snow boots because he didn’t have any. Those moments get to you.”
After shopping, volunteers from local businesses and city councils help wrap gifts while Santa visits and takes photos with the children. For many families, these are the gifts that will fill their Christmas morning with joy, and for the officers, it’s a chance to experience the holiday spirit.
For children who’ve only seen police officers during difficult times, Shop with a Cop helps change the narrative.
“Often, law enforcement meets families on their worst days,” Chief Goodrich said. “If we can create a positive experience — a day full of laughter, kindness, and connection — it builds trust and changes how these kids see law enforcement.”
Shop with a Cop represents something deeper than gift giving: the power of connection. It’s a reminder that
...continued on next page
continued from previous page... generosity and compassion can bridge divides, heal hearts, and show children that there are people in uniform and out, who care deeply about them.
“This event is one of those times when you step back and think, this is what we’re supposed to be doing,”
Chief Goodrich said. “All the busyness of life fades for a minute, and you just see the good in people. It’s humbling and it’s joyful all at once.”
The Shop with a Cop program continues to grow each year, fueled entirely by donations from Cache Valley residents and local organizations. Every dollar donated goes directly toward giving these vulnerable children and families a brighter Christmas.
Over the years, city councils, youth groups, and local businesses have joined in wrapping gifts, donating funds, or simply showing up to help. Last year, both Cache Valley Walmart locations contributed significantly, each donating $5,000. Companies such as Nucor also sent volunteers to help wrap presents.
“It wouldn’t happen without our community,” Chief Goodrich said. “We’re grateful for every person who gives — whether it’s money, time, or even wrapping paper. It’s a reminder that when we all come together, we can make a real difference for families who need it most.”
Note: The children pictured on the cover with Chief Goodrich are models from our local community, not necessarily recipients of the Shop with a Cop program.
How You Can Help
Donations for this year’s Shop with a Cop event are still being accepted. Contributions go directly to support local families in Cache Valley and will make a tangible difference this holiday season.
To learn more or donate, contact the North Park Police Department or scan the QR code here.
YOUR STOCKING INCLUDES: a month of lessons, a free lesson certificate, a $25 retail certificate, free registration certificate, instrument-specific items, candy, ornament, t-shirt, and bag. A $200 value for just $99!
Financial Literacy for Families
Protect Your Time, Money, and Sanity this Holiday Season
This article is the last part of our 2025 series about increasing financial literacy within families with help from local experts.
It’s almost game time for families who want to create holiday magic. But while trying to remember gratitude and the why behind it all there’s all the lists, parties, shopping, decorating, cleaning, baking, gifting — insert deep breath — and it can be a lot. But it’s doable by simplifying and realizing there are limits on time and money. Setting a holiday budget can help maintain peace and cut out the unnecessary. Enter Amanda Christensen @utahmoneymatters and the holiday spending game plan.
Amanda Christensen, a Utah State University Extension professor and financial coach, says the desire to create memorable holiday experiences and give meaningful gifts can create conflict between saving money and maintaining quality.
She recommends asking questions when putting holiday budgets together, such as: “Am I on autopilot? ” And “ What is my game plan for holiday spending that meets
TARA BONE contributing writer
my needs and does not detract from my most important financial goals? ”
With this in mind, you’re ready to create a realistic holiday budget and determine how much you want to spend in total. To help, consider if you have a certain amount saved or look at what you spent last year. Examine bank and credit card statements from the previous year and look up spending from October to December. Highlight holiday charges and remember extra expenses such as food, decorations, and travel.
After determining your maximum spending amount, break it all down.
Amanda recommends four simple categories: food, travel, gifts, and decorations. Once the dollar amount is set for each category comes the tricky part: sticking to it.
Amanda offers the following tips: Remember to check your budget before shopping in person or online, consider using cash envelopes for each person, or use one debit or credit card dedicated to holiday purchases to track easily. She says the secret to successfully keeping to the holiday budget is checking regularly.
...continued on next page
FAMILY MATTERS
continued from previous page...
Remember, there are huge benefits to creating and sticking to a holiday budget. Not only will it help you meet your financial goals and save you from a debt hangover in the new year, it can actually feel good. “I think it creates confidence and a feeling of control that is really empowering!” Amanda said. “When you know where your money is going, you’re less likely to overspend and more likely to stay disciplined and avoid impulse buys.”
In the end, holiday joy doesn’t come from how much you spend — it comes from the memories you create and the meaning behind them. With a clear game plan, thoughtful spending, and a focus on what really matters, we can enjoy the season without financial stress. So, take a deep breath, set your budget, and move forward with confidence — knowing you’re creating a holiday that’s rich in connection, not in cost.
benefits — when made
Expert ENT Care in Cache Valley
Comprehensive Ear, Nose, and Throat Services for Your Family
At Budge Clinic ENT, we provide expert care for all your ear, nose, and throat needs. Our team of experienced specialists is dedicated to offering personalized treatment plans to ensure the best outcomes for our patients. Whether you’re dealing with allergies, hearing loss, sinus issues, or any other ENT condition, we’re here to help.
Our Providers
Ear Conditions:
› Hearing Loss: Difficulty hearing or complete hearing loss.
› Ear Infections: Pain, swelling, and fluid buildup in the ear.
› Tinnitus: Ringing or buzzing sounds in the ears.
› Balance Disorders: Issues with dizziness and balance.
Nose Conditions:
› Sinusitis: Inflammation and infection of the sinuses.
› Allergies: Reactions causing sneezing, itching, and runny nose.
› Nasal Polyps: Noncancerous growths in the nasal passages.
Throat Conditions:
› Tonsillitis: Inflammation of the tonsils causing sore throat and difficulty swallowing.
› Voice Disorders: Problems with speaking or changes in voice.
› Swallowing Disorders: Difficulty swallowing food or liquids.
› Sleep Apnea: Breathing interruptions during sleep.
Head and Neck Conditions:
› Thyroid Disorders: Issues with the thyroid gland affecting metabolism.
› Salivary Gland Disorders: Problems with saliva production and gland infections.
› Head and Neck Cancers: Tumors and cancers in the head and neck region.
› Facial Trauma: Injuries to the face and neck.
Matthew A. Wilson, MD Otolaryngology
Amy Porter, AuD Audiology
Andrew Goates, MD Otolaryngology
Andrew Cobabe, AuD Audiology
Michelle A. Parker, SLP Speech-Language Pathology
Jennifer Uyematsu, AuD Audiology
Expert Care for All Ages
KEEP YOUR HOLIDAYS ROLLING SAFELY
KEEP THE HOLIDAYS ROLLING SAFELY FOR YOUR FAMILY!
This season, we’re grateful to be part of such a wonderful community. As you hit the road to visit family, see the lights, and make memories, let us help you get there safely.
Stop by for a FREE Winter Tire Check — we’ll make sure your tires are ready for snow, ice, and all the adventures the season brings.
From all of us at Discount Tire, thank you for trusting us to keep Cache Valley rolling.
Your neighbors in tire safety since 1976.
Your safety can’t wait. We offer easy financing options—just ask us how. Tires Now. Payments Later.
Tyler Glabe and Josh Stock are third generation in this family-owned business.
Winter Travel Safety Simple Tips to Keep Your Family Safe on the Road
COURTESY OF DISCOUNT TIRE
Winter in Cache Valley is beautiful — but it can also bring icy roads, unexpected storms, and challenging driving conditions. Whether you’re heading over the mountain for a family gathering or just making your daily commute, a little preparation goes a long way. Here are a few simple ways to help keep your travels safe this season.
1. CHECK YOUR TIRES
Your tires are your first line of defense against slippery roads. Make sure your tread depth is at least 4/32” for safe traction on snow and ice and keep your tires properly inflated. Cold weather causes air pressure to drop, which can affect both handling and fuel efficiency. If you’re unsure, stop by one of our stores in Smithfield, Logan, or Providence for a free winter tire check — we’ll make sure you’re road-ready.
2. PACK AN EMERGENCY KIT
Even the best drivers can get caught in a snowstorm. Pack a small bin or bag with winter essentials like:
• Blanket or extra coat
• Flashlight and batteries
• Jumper cables
• Ice scraper and shovel
• Bottled water and snacks
• Phone charger and first aid kit
You’ll rarely need it — but it is always better to have and not need than need and not have.
3. ALLOW EXTRA TIME
Rushing in winter weather can lead to accidents. Plan to leave early, slow down on snowy or icy roads, and give extra space between you and the car ahead of you. Remember: four-wheel drive helps you go, but it doesn’t help you stop.
4. KEEP YOUR TANK HALF FULL
Cold temperatures and unexpected traffic can drain your gas more quickly. Keeping your tank at least half full helps prevent fuel line freeze and ensures you’ll stay warm if you get delayed or stuck.
5. CLEAR ALL WINDOWS BEFORE DRIVING
It’s tempting to just clear a small patch of the windshield and go, but snow left on the roof or windows can quickly become dangerous. Take the extra minute to brush off your entire vehicle before hitting the road.
A little preparation makes all the difference. With good tires, an emergency kit, and a few smart habits, you can enjoy a safer, smoother, and more peaceful holiday season — no matter what the weather brings.
DISCOUNT TIRE IS GIVING BACK TO THE COMMUNITY THAT KEEPS THEM ROLLING.
Discount Tire & Automotive is collecting nominations for five families to receive full meals for Thanksgiving and Christmas — groceries for a homemade dinner, packed with care and love.
Community members can nominate themselves or another family in need at any of the three Discount Tire locations (Logan, Providence, or Smithfield).
They will select five families at Thanksgiving and at Christmas to receive everything they need to cook a full holiday meal, including turkey, potatoes, rolls, pie and all the fixings!
If you or someone you know could use a little extra help this holiday season, stop by any Discount Tire & Automotive locations and fill out a short nomination form.
FAMILY OWNED. COMMUNITY FOCUSED.
Ties That Bind Local Families Reflect on Holiday Traditions
BETH BLAKE contributing writer
Say the word “ tradition ” and a thousand illuminated memories may come to mind. Maybe it’s the cranberry stuffing recipe in your greatgrandmother’s handwriting that must be followed to the letter every Thanksgiving. Maybe it’s a story told every year, or a song that feels like home the minute it begins to play. Whatever your traditions look like, they’re the rhythms that bring us back to what matters most — connection, gratitude, and love.
For the Rich family of Smithfield, traditions have always been centered on family, fun, and faith. The same “thankful” jar
that once held slips of paper with blessings scribbled in crayon still comes out every November. Now filled by teens and young adults, the jar overflows with gratitude notes read aloud together each Thanksgiving — a ritual that grounds them year after year.
Apple pie is a Thanksgiving tradition for many, but for April Rich, there is a lot of history and meaning in the making of a pie. She had always felt a bit intimidated to try pie baking until one Thanksgiving she donned the apron and used the recipe that were both handed down by her grandmother.
“And I did it!” April said. “My great grandmother, my grandmother, and my mother are all excellent pie makers. For me to be able to finally master it helped me to feel a deep connection to them. Every time I make an apple pie, even if it’s not Thanksgiving, I wear my grandmother’s apron and I feel that love and connection.”
Alison Fabricius of Logan has a special Christmas tradition that is all about slowing down and finding peace. As someone navigating an unexpected season of single life, she’s found strength and serenity in her own quiet ritual. Since she was a little girl, she has kept her own tradition
of getting up very early, turning on the Christmas lights, and marveling at the beauty of the lights against the dark of the early morning. She takes time to reflect on her year and about the beauty of Christmas.
“It’s a moment of pure wonder for me,” Alison said. “I feel my soul get a bit lighter. I’m reminded of the goodness of the world and the power of God’s love in giving us light at this time of year.” Whether she’s spending Christmas morning with family or by herself, that moment of reflection helps her reconnect with the childlike awe she’s carried through life.
...continued on the next page
April Rich in her grandma’s apron getting ready to make an apple pie with her little girl.
Alison Fabricius’ Christmas Tree on Christmas morning.
continued from previous page...
In Wellsville, newlyweds Shey Jensen and her husband are creating new traditions of their own. After a magical Christmas
Eve proposal last year, the nowblended family — with four children between the ages of 7 and 13 — is looking forward to their first holiday season together.
Shey is looking forward to starting new traditions. One favorite is hanging a large sheet of butcher paper in their home throughout November for everyone to add to the family gratitude list. She’s also introducing a $10 sibling gift exchange — but with a twist.
“The kids have to buy the gifts with their own money,” Shey said.
“My goal is for them to learn the joy of giving — the kind that comes only when you sacrifice and give from your own heart. I hope it builds more connection and love among them and helps them look outside themselves to lift others.”
For Luz Gustave and her family in Providence, cherished holiday traditions are rooted in her Mexican heritage. One of her favorites is Las Posadas,
The Jensen family enjoying ice skating at Laub Plaza last year.
A treasured Gustave family tradition is gathering on Christmas Eve to make tamales.
a nine-day celebration from December 16 to 24 that commemorates Mary and Joseph’s journey to Bethlehem. Each family hosts one evening, symbolically welcoming the Holy Family into their home. Together, they pray the Rosary, sing, and share food and fellowship.
Though the tradition can be challenging to continue in Cache Valley’s snow and cold, Luz says it’s deeply meaningful to share it with her local parish community. “It may look a little different than in Mexico,” she said, “but it means so much to see families and neighbors come together.”
Another treasured Gustave tradition is gathering the extended family on Christmas Eve to make tamales — filling the home with laughter, music, and the comforting scent of spices.
The details may differ from family to family, but the heart of every tradition is the same — love, connection, and the joy of sharing something meaningful, year after year.
NEW YEAR
Thank you!
As we enter this holiday season, we wish to express our sincere gratitude and appreciation for the support of all our wonderful patients. We thank you for allowing us to serve you and for helping us make a living out of what we love to do.
From our family to yours, we wish you a Happy Thanksgiving and a very Merry Christmas .
Sincerely,
Dr. Robert Young and the staff at Rocky Mountain Dermatology and the Young Skin Care Medical Spa
Gordon Goodies A Sweet Tradition of Service
EMILY BUCKLEY editor in chief
When the holidays roll around, many families pull out treasured recipes and spend time together in the kitchen. For one local family, that tradition has grown into something even sweeter — a community service project called Gordon Goodies, where homemade candy is sold, and the proceeds are donated to local charities.
The story begins more than 50 years ago with a woman named Ardith Miller, who poured her heart into both candy and community.
“Ardith is my mother’s mother,” her granddaughter Mindi Gordon, of Providence, said. “She was very active in community service, including president of the Salt Lake City Council of Women, the Lady Lion’s Club, and the International Peace Gardens. She was called to be the first chairperson to organize the Sweet Shop for the Festival of Trees, where she served faithfully for 32 years.”
Ardith’s work extended far beyond these titles. She chaired the Utah Youth Detention Center for Women, served with countless organizations, and was inducted into the Salt Lake City Council of Women’s Hall of Fame in 2003. Yet, Mindi remembers her grandmother’s attention to the little things.
“We lived three hours away, and she was always so excited for us to visit,” Mindi recalled. “She’d have my favorite movie, The Princess Bride , ready to play. Breakfast at their house — white bread toast with real butter — was a big deal coming from a home with wheat bread and margarine. Many times, she and my grandpa drove to our home just to watch us in activities and performances.”
Ardith’s story appeared in the Deseret News in 1974 for her work as co-chair of the Festival of Trees Sweet Shop, where she famously made up to 800 pecan rolls by hand. “The Festival started in 1970,”
Mindi said. “My mom was one of the 14—16 volunteers for Primary Children’s Hospital. I helped my mom set up and run errands, and my dad would help continued on next page...
Dave and Mindy Gordon
L-R Ali, Charlie, Lottie, Molly, Lucy, Mindi, Jack Gordon
continued from previous page... at night to box orders. I remember sneaking to the garage with friends to eat my favorite — her toffee.”
This combination of teamwork, generosity, and the smell of sugar and butter became part of the Miller family’s identity, carried forward by Mindi’s mother, Margo Feller.
“My mom is Margo (Miller) Feller,” Mindi said. “We lived in Green River, Wyoming. I’m the sixth of eight children. All the teachers looked forward to getting a Feller in class because it meant a plate of Margo Feller’s homemade Christmas candy.”
Mindi remembers her mother rising early to make fudge, toffee, and pecan rolls. “Still to this day, one of the best smells in the world is melting butter, the first step in her toffee recipe. It always takes me right back to my childhood and early, early mornings of my mom making Christmas candy.” Mindi said.
Three of Mindi Gordon's daughters with her mother Margo Feller.
GORDON GOODIES: CANDY FOR A CAUSE
“I’m pretty sure [Gordon Goodies] started 10 years ago,” Mindi said. “My husband Dave and I had been building Christmas memories with our family for 14 years. It has always been very important to us, and we have put a lot of effort into creating meaningful traditions.”
Mindi knew firsthand that her mom and grandma’s candy tradition was a lot of work, and she also knew it was an expensive undertaking to purchase required ingredients to make highquality candy.
A photo from an article published in the Deseret News in 1974 highlighting Ardith Miller's candy.
“It didn’t become a part of our traditions at the beginning of our married life because we didn’t have the ability financially as we were a poor college-student family for a long time,” Mindi said. “As time went on, I started feeling a little sad that we had put in so much work to create special meaningful holiday traditions and activities for our kids and I wasn’t even incorporating such a big part of my holiday traditions from my childhood. I also felt disappointed that in our fun holiday traditions we didn’t really have a meaningful, regular service project that my kids could be a part of.”
So, Mindi refocused on the origins of the candy tradition. “We started making my mom’s candy in my home to share some of my childhood with my children and sell it to use the proceeds to help different people in different ways,” Mindi said.
Mindi's mother often joins in, donating time and supplies. “It’s been very special to share that with her,” Mindi said. Proceeds of Gordon Goodies initially supported Sub for Santa, helping
families with wish lists or unexpected medical bills. More recently, funds have benefited local charities including CAPSA, Little Lambs Foundation, and the Cache Community Food Pantry. Mindi’s favorite candy? “My favorite to make and to eat is toffee … although my mom’s carmel is heaven,” she said. “I think I’d say the easiest to make is the fudge, and the pecan logs are the most technically challenging, finicky, and time intensive.”
No matter what your favorite is, every piece is made from Ardith’s original recipes, with minor adjustments for elevation and equipment.
“It’s fun to have ‘regulars’ who order our candy every year,” Mindi said. “It makes my heart happy that my grandma’s recipes passed down to me through my mom have become a part of others’ holiday traditions.”
When asked what Ardith would think of the project, Mindi said, “When I think of all the great service she offered in her life, this seems small in comparison, but I still think she’d be proud and honored to have a part of her legacy live on.”
Each
Holiday Gift Guide Ideas for Family Fun, Learning, and Togetherness
EMILY BUCKLEY AND CACHE VALLEY FAMILY MAGAZINE STAFF
The holidays are the perfect time to choose gifts that bring people together — games that spark laughter, cozy comforts that invite connection, and experiences that create lasting memories. Whether you’re shopping for your own family or finding thoughtful surprises for friends and neighbors, these ideas will make giving easy, meaningful, and fun.
FAMILY GAME NIGHT: THE GIFT OF LAUGHTER
Few things bring families together like a great game night — and the best games are those everyone can actually learn and enjoy. That’s what makes Grandpa Beck’s Games so popular. Titles like Cover Your Assets ,
Cover Your Cookies , and The Bears and the Bees are easy to pick up, quick to play, and endlessly replayable. And, if you ever get stuck, you can literally text Grandpa Beck himself — he’s known for personally answering questions from families nationwide!
For families who enjoy strategy, Days of Wonder classics like Ticket to Ride and Catan have sold millions of copies for a reason. They strike the perfect balance of competition and connection, are fun for tweens through grandparents, and can be played again and again without losing appeal. Add popcorn, mugs of cocoa, and a cozy blanket for the ultimate family-night bundle.
Shop local tip: The Book Table in Logan carries many of these favorites and can help you discover new games for your family’s interest (don’t miss The Book Table’s 40% off coupon in this issue!).
GIFTS FOR THE KITCHEN: FOR THOSE WHO MIX LOVE INTO EVERY RECIPE.
Cooking and baking are acts of love, and the right tools make them even more enjoyable. Our Place cookware and bakeware sets are beautiful, lightweight, and designed for everyday durability. With nonstick, toxin-free ceramic coatings, they replace multiple products and make cooking, serving, and cleanup a joy — all while adding elegance to any kitchen. From the iconic Always Pan to versatile bakeware pieces, these sets are functional, stylish, and perfect for home chefs. Other thoughtful gifts include a pretty apron, gourmet hot chocolate mix, continued on next page...
continued from previous page... or locally made jam, which can turn everyday meals into something special. Personalized recipe boxes or cooking class gift cards also make meaningful, memorable presents.
Shop local tip: Love to Cook in Logan is a must-visit. Their shelves are full of carefully curated gifts for anyone who loves to cook, bake, or entertain, and the staff are true experts ready to help you find the perfect item. They even offer free gift wrapping. (Check out the 20% off coupon included in their ad in this issue!).
For cozy moments after cooking, you can’t go wrong with a soft Saranoni blanket (look for their 20% off coupon inside the front cover of this issue!) or a gift card to a local restaurant, combining warmth, comfort, and delicious memories.
COZY AND CREATIVE GIFTS FOR KIDS: KEEP LITTLE HANDS AND MINDS BUSY. Kids love gifts that are colorful, interactive, and fun — but the best ones also spark imagination and creativity.
Jellycat stuffed animals (available at Locals in Logan (check out their 25% off coupon in this issue!) are soft, adorable, and perfect for bedtime snuggles or room décor. Building toys like Brio train sets and Magna-Tiles encourage creativity and problemsolving, while wooden baking sets or mini play kitchens let kids feel part of the fun in the kitchen.
For books, puzzles, and educational toys, The Book Table in Logan is a treasure trove. Their shelves are filled with options for all ages — from picture books and storybooks to novels, cookbooks, puzzles, and interactive games.
Top picks this season include:
• Dragons Love Tacos and The Day You Begin for storytime favorites
• Spot It! Bluey and Happy Mochi for games little ones can play with siblings or friends
• Building kits, art sets, and science experiments for hands-on fun
GIFTS FOR TEENS: FUN, CREATIVE, AND A LITTLE UNEXPECTED.
Teen gifts can be tricky, but the best spark creativity, keep them engaged, and even involve the whole family. Focus on experiences, tech, and stylish items that feel personal.
Top Picks:
• CampSnap CS-8 Video Camera: Durable, lightweight, vintage-style camera with no playback screen so teens can capture real-life moments without distractions. CampSnap also offers screen-free digital cameras that are lightweight and have built-in filters.
• Jellycat Plushies: Quirky, soft, and trendy for keychains, desks, bedrooms, or dorm rooms.
• Mini Photo Printers: (Canon Ivy or HP Sprocket) for scrapbooks, lockers, or instant photo keepsakes.
• Hydrojugs or Owala Water Bottles: Stylish, durable, and perfect for school, sports, or travel.
• Local experience gift cards: Options like memberships to Sports Academy, passes to The Jump Zone, or lessons at Dance Illusion or Logan Music Academy. Consider Megaplex movie tickets or Utah State University sporting events for fun outings with friends or family.
• Fashion and lifestyle finds from the Sportsman, Böhme, Kid to Kid, or Roolee: Locally owned shops with trendy, thoughtful items teens will actually use and love.
GIFTS OF EXPERIENCE
The memories are the best part. Sometimes the best gifts don’t come in boxes. Give the gift of time together with tickets to a local play, museum, or theatre experience — like an event at the Ellen Eccles Theatre, movie at the Utah Theatre, a cooking class at Love to Cook, or ice skating at Laub Plaza or Eccles Ice Arena. For bigger adventures, plan a family getaway for the new year to create lasting memories.
Smart Travel Tip: CityPASS makes family adventures simple. If your travels take you to a big city, CityPASS is a fantastic way to simplify sightseeing. Our family used it in New York City and had an amazing experience — it was so convenient to track tickets and visit top attractions without stress. With passes for about 16 major U.S. destinations, CityPASS bundles admission to museums, aquariums, theme parks, and more for one discounted price, making family adventures fun, simple, and budget-friendly.
No matter which gifts you choose, the best ones bring families closer — helping everyone slow down, laugh a little longer, and make the most of this beautiful season together.
ovember and December are a time full of traditions and holidays. For many families, this time of year is deeply connected to traditions rooted in faith and religion Many celebrate the season beginning with Thanksgiving. For Christians, the season turns to centering on Advent and Christmas. This often involves prayer, fasting, and celebration of the birth of Jesus Christ. Common traditions include decorating a tree, attending Midnight Mass, and focusing on charity.
Jewish families celebrate Hanukkah, the Festival of Lights. This celebration lasts eight days and commemorates the
rededication of the Second Temple with a nightly lighting of the menorah, prayers, traditional fried foods like latkes, and playing the dreidel.
Many people of African descent celebrate Kwanzaa from December 26 to January 1. Kwanzaa is a cultural holiday focused on African heritage and community principles, symbolized by the nightly lighting of the seven candles in the kinara.
Some Buddhists observe Bodhi Day on December 8 to commemorate the enlightenment of the Buddha, and others celebrate Yule around the winter solstice which honors the rebirth of the sun. Although varied in meaning and traditions, these celebrations are common in offering families and communities the opportunity to gather,
reflect, and share hope and faith.
The meaning of special holidays and customs underscores a vital truth: religious traditions are the bonding ritual that holds many families together. Whether it’s lighting a menorah, observing a specific fast, or participating in a special service, rituals give the holidays purpose.
For children, these traditions are essential. They provide a moral framework and a sense of belonging. The repetition of rituals creates an invaluable structure and connection to something larger than themselves. When a family observes a holiday custom rooted in faith, they are not just marking a date; they are actively transmitting values like charity, hope, patience, and love. These cherished memories become the lasting
emotional inheritance that children carry into adulthood, enriching their future families and stabilizing their lives. These beliefs and traditions passed down through generations offer comfort during challenges, meaning to life, and a sense of connection to those around them and those who have come before. Faith and traditions offer a crucial support system and hope during times of hardship, a defined moral compass for navigating complex choices, and a profound sense of purpose that combats isolation and despair. These values and benefits are reinforced through religious holidays, worship, and traditions.
The benefits of religion extend far beyond family units. On a community scale, the presence of religious individuals who are deeply committed to the values of selflessness and service provides a great benefit to all.
Motivated by the values learned from their faith and traditions, faith groups are often the primary drivers of volunteerism, charity, and social cohesion. Especially during the holidays, many religious traditions involve an extra effort of looking out for those in the community and organizing efforts to provide for the temporal needs of their neighbors. By promoting shared values such as compassion and generosity, religion fosters civic engagement and collective responsibility, ensuring that our community remains a kind, resilient, and safe place for all families to thrive.
The upcoming holiday season is full of many celebrations and time spent with loved ones.
SPECIAL HOLIDAY WORSHIP SERVICES
INTERFAITH GRATITUDE CONCERT
• Nov 23 — Hosted by St. Thomas Aquinas (725 S 250 E, Hyde Park) 7 p.m.
FIRST PRESBYTERIAN CHURCH OF LOGAN (178 W Center St, Logan)
• Dec 24 — Christmas Eve Candlelight Services, 5 p.m. and 7 p.m. (Westminster Bell Choir) and 11 p.m. (Chancel Choir)
CACHE VALLEY UNITARIAN UNIVERSALISTS (596 E 900 N, Logan)
• Dec 21 — Winter Solstice Service, 10 a.m.
HOLY TRINITY LUTHERAN CHURCH (581 N 700 E, Logan)
• Nov 26 — Thanksgiving Eve, 7 p.m.
• Dec 3 — Advent Services, 7 p.m.
• Dec 10 — Advent Services, 7 p.m.
• Dec 17 — Advent Services, 7 p.m.
• Dec 24 — Christmas Eve Service, 7 p.m.
• Dec 25- Christmas Morning Service, 10:30 a.m.
LOGAN ISLAMIC CENTER (748 N 600 E, Logan)
• February 17 — March 16 — Fasting for the month of Ramadan
SEVENTH DAY ADVENTIST CHURCH (80 S 600 W, Logan)
• Dec 20 — Holiday Service, 11 a.m.
ST. JOHN’S EPISCOPAL CHURCH (85 E 100 N, Logan)
• Nov 26 — Thanksgiving Communion Service, 6 p.m.
• Dec 24 — Christmas Eve Celebration and Candlelight Services, 5:30 p.m. service with Holy Communion and 10:30 p.m. Carol Sing with Holy Communion full choir
ST. THOMAS AQUINAS CATHOLIC CHURCH (725 S 250 E, Hyde Park)
• Dec 24 — Christmas Eve Service, 5 p.m. (English), 7 p.m. (Spanish), Midnight (English)
• Dec 25- Christmas Day Service, 10 a.m. (English), Noon (Spanish)
THE CHURCH OF JESUS CHRIST OF LATTERDAY SAINTS (1090 N 600 E, Logan)
• Dec 21, 2025 — Christmas Service, 9 a.m, 10:30 a.m., Noon, and 1:30 p.m.
INTERFAITH OPEN HOUSE EVENT
• Friday, Nov 21 (4 to 8 p.m.) and Saturday, Nov 22 (10 a.m. to 2 p.m.
• Learn more and find locations at cvinterfatih.com
Cache Valley 2025 Holiday Events
VALERIE DAINES AND CACHE VALLEY FAMILY MAGAZINE STAFF
TURKEY TROT FUN RUN
When: Nov 22, 10 a.m.
Where: Smithfield Rec Center
What: Smithfield’s Annual Holiday Turkey Trot. 10k, 5k, and 1-mile routes. Prizes, awards, swag bags, stroller division, recovery food, and fun! Registration open through Nov 22.
More information: smithfieldrecreation.com/races
ICE SKATING AT LAUB PLAZA
When: Nov 22 - Feb 16
Where: Carol and Jim Laub Plaza
What: Enjoy an evening of ice skating with friends and family! Monday nights are family nights at $3 per person! Open seven days a week (Monday: 4 p.m., Tuesday — Friday: 6 p.m., Saturday and Sunday: Noon).
Book: Loganutah.gov for specific times and to pay in advance.
IN EVERYTHING GIVE THANKS, AN INTERFAITH GRATITUDE CONCERT:
When: Nov 23 at 7 p.m.
Where: St. Thomas Aquinas Catholic Church
What: This free musical program welcomes all to share in the spirit of gratitude through music and uniting as a community.
CHRISTMAS TREE JUBILEE
When: Nov 24 from 3 p.m. to Midnight
Where: Riverwoods Conference Center
What: Cache Education Foundation's 11th Annual Christmas Tree Jubilee. Small trees and wreaths for sale. Santa will stop by! VIP event with dinner and a live auction. Donate or register: cefut.org/index.php/events/
NOVEMBERFEST
When: Nov 28 - 29
Where: Cache Valley Events Center
What: The Novemberfest Holiday Fair has become an annual tradition each Thanksgiving weekend. From the moment you walk in, your senses are awakened to the sights and smells of the holidays. Nearly 100 vendors and artisans have been carefully screened to ensure that high-quality and unique products will be available.
THE NUTCRACKER
When: Nov 28 - Dec 1
Where: Ellen Eccles Theatre
What: Experience the Magic of E.T. Hoffman’s The Nutcracker with Cache Valley Civic Ballet! Step into a world of wonder this holiday season as The Nutcracker returns to the stunning Ellen Eccles Theatre! Our previous performances have SOLD OUT. Experience one of five unforgettable shows filled with enchanting music, dazzling costumes, and breathtaking dance. Perfect for the whole family, this timeless classic brings the holiday spirit to life.
Tickets: cvcballet.org
CENTER STREET TREE LIGHTING
When: Nov 29
Where: Center Street, Logan
What: Celebrate the magic of the season at our annual Holiday Celebration on Center Street! Join for a festive day filled with joy and community spirit beginning with the Jolly Jog at 10 a.m., ice skating throughout the day, gift market, and more. The Twinkle Light Parade is at 5:20 p.m. with the tree lighting at 5:50 p.m.
More information and full schedule at andersonseedandgarden.com/pages/ winter-market
MAGICAL CHRISTMAS LIGHTS
Where: Locations throughout the Valley!
When: Nov 23 - Jan 1 from 5 p.m. to 10:30 p.m. each night (times vary by house)
What: Enjoy a drive around the Valley to see Christmas lights! Special Christmas displays that are synced to music can be found at Perkes Holiday Ablaze in Logan and Green Family Lights in Hyrum, plus many more!
Map: Check cachevalleydaily.com for map of lights around the Valley.
HOLIDAY CLASSIC MOVIES AT THE HISTORIC UTAH THEATRE
Where: Utah Theatre When: Throughout December
What: From the beginning of December until Christmas the Utah Theatre plays holiday classic movies like Elf , Home Alone , and A Christmas Story . Tickets are only $6 or families can get a great deal with their offer of five tickets, a bucket of popcorn, and two boxes of candy for $40. Tickets and schedule: theutahtheatre.org
PICKLEVILLE: BANDITO’S HOLIDAY HEIST
Where: Ellen Eccles Theatre
When: Nov 22 and Dec 19 - 23
What: This holiday season, Pickleville’s favorite outlaw returns in a hilarious and heartwarming musical comedy: Bandito’s Holiday Heist! Join Juanito Bandito and his gang of misfits in a Christmas adventure bursting with toe-tappin’ tunes, knee-slappin’ jokes, and just the right amount of mischief. It’s Christmas chaos meets Wild West shenanigans — wrapped up in a story your whole family will love.
Tickets: picklevilleontour.com
WISHING YOU
Our goal is to treat every home as our own and to treat every customer as family. We take pride in completing each job with prompt, quality workmanship.
FANTASY AT THE BAY
CHRISTMAS LIGHTS
Where: Willard Bay State Park
When: Nov 23 - Dec 31, 5 to 10 p.m.
(closed Christmas Day)
What: An hour drive outside of Logan, but a well-worth-it evening for the family! Drive through Willard Bay State Park and enjoy all the Christmas lights from the comfort of your own vehicle! Join their lighting ceremony on November 23 at 5:30 p.m. Santa visits Friday through Mondays.
NIGHT BEFORE CHRISTMAS BALLET
Where: Utah Theatre
When: Dec 2, at 7 p.m.
What: A short, family-friendly ballet that tells the story of a father’s rekindling belief in Santa Claus. Enjoy elves, dancing sheep, horses, and dolls! An unforgettable experience.
Tickets: balletbenefit.com
SLEDDING
A CHRISTMAS STORY
When: Dec 4-13
Where: Skyview High School
What: Back by popular demand, Ralphie and the gang are returning to the Four Seasons stage! A Christmas Story: The Musical will bring an exciting new dimension to those who have seen the movie and will certainly stand on its own for those who haven’t.
Tickets: fourseasonstheatre.org
ZOO LIGHTS
Where: Zootah
When: Dec 4-6, 11-13, 18-20, 26-27, Jan 1-3
What: Experience the magic of the season at Zoo Lights, as the zoo at Willow Park transforms into a glowing landscape of festive lights, cozy treats, and joyful memories. The Grinch appears on Fridays before Christmas, and Santa appears on Saturdays before Christmas.
DOWNTOWN LOGAN GALLERY WALK
Where: Downtown Logan
When: Dec 5, 6 to 9 p.m.
What: Businesses transform into galleries, offering a variety of artwork for all to enjoy — for free! A chance to connect, explore downtown, and support local artists.
Where: Hyrum Gibbons Mount Logan Park
When: As soon as it snows!
What: There are many fun hills in the Valley to sled! A family-friendly favorite is at Hyrum Gibbons Mount Logan Park. Various sized hills all over the park for fun for all ages!
HOLIDAY SLEIGH RIDES ON THE FARM
Where: American West Heritage Center
When: Dec 6, 13, 20, 22, 23, 24, 27 from 10 a.m. to 4 p.m.
What: Horsedrawn sleigh ride around the farm and a view of the Wellsville Mountains with stops in 1900’s Farmhouse, Santa’s Workshop, a cocoa bar, and a sledding hill (bring your own sled).
HARDWARE RANCH SLEIGH RIDES
Where: Hardware Wildlife Management Area (Hyrum Utah)
When: Dec 6 - Feb 9, from 10 a.m. to 4:30 p.m. Friday, Saturday, and Sunday
What: Enjoy a horse-drawn sleigh or wagon ride this holiday season with loved ones!
26TH ANNUAL PARADE OF GINGERBREAD HOMES
Where: Downtown Logan
When: Dec 6 - 31
What: Gingerbread creations will be on display in Downtown Logan. This event is free and open to the public. Vote on your favorite creations! Ballots and ballot boxes can be found at each gingerbread home location.
NATHAN PACHECO: EMMANUEL
Where: Ellen Eccles Theatre
When: Dec 8
What: Experience the wonder of the season with acclaimed tenor Nathan Pacheco in his 2025 holiday tour, Emmanuel, Christmas 2025. This unforgettable evening features beloved Christmas classics, fan favorites, and the debut of his powerful new single, “Emmanuel.” With soaring vocals in this moving performance, Nathan brings the true spirit of Christmas to life in a concert that will uplift and inspire the whole family.
Tickets: cachearts.org
CHRISTMAS SEASON AT THE SPORTSMAN
Check out our collection of men's and women's clothing and footwear from Amundsen, Birkenstock, Chaco, Glerups,Kuhl, Flylow, Pendleton, Stio, Free People Movement, and more!
SMITHFIELD CHRISTMAS STORYBOOK FESTIVAL
Where: Smithfield Public Library (Outside, so dress warm!)
When: Dec 8, from 5:30 to 8 p.m.
What: FREE Entry. An evening of magic, story, and holiday cheer as the beloved story of The Nutcracker and the Mouse King is brought to life. Enjoy storybook windows, live music, storytellers, the arts and crafts market, and Santa.
More information: smithfieldstorybookfestival.com
AMERICAN FESTIVAL CHORUS WITH SPECIAL GUEST DAVID OSMOND
Where: Daines Concert Hall, Utah State University When: Dec 11-13
What: Kick off “the most wonderful time of year” with the American Festival Chorus. This year’s special guest is David Osmond, along with the beloved Westminster Bell Choir. Enjoy an unforgettable musical celebration featuring popular and traditional holiday favorites, festive decorations, and a few surprises that are sure to brighten the holiday season.
What: Get in the Christmas spirit with a night of completely improvised comedy, built entirely from audience suggestions. Shaun Johnson, creator of The Johnson Files, and his hilarious friends create a brand-new show every time, bringing quick wit, big laughs, and plenty of festive surprises. It’s a family-friendly evening of spontaneous holiday fun you’ll never see the same way twice.
Tickets: cachearts.org
CACHE VALLEY CHRISTMAS VILLAGE
Where: Cache County Event Center
When: Dec 13, from 10 a.m. to 7 p.m.
What: Free Entry to shop, see Santa, listen to music, and purchase food and gifts for the family.
Chinese Food, Wassail, and the Magic of Yearly Rituals
WIL WOOD owner, Love to Cook
As a kid I thought “traditions” were dumb and repetitive. I mean, why would we do the same thing year after year? Now that I’m an old person, I love traditions. I love looking forward to things every year. One of my favorite traditions is going out to Chinese food with my in-laws every Christmas Eve. Sometimes I’ll leave straight from Love to Cook and run down Main Street to Mandarin Garden. It gives George Bailey vibes like I’m running down the street of Bedford Falls ready to
shout “Merry Christmas” to any bystander I come across.
So, as you look at the calendar this season, don’t be afraid to schedule specific things like wassail. If you can’t find a reason to make your grandma’s Polish Kolaczky cookies just sew it into the history of your family with a yearly tradition. If you want to borrow a tradition and recipe from us, enjoy the wassail recipe below. Oh! And if you don’t have whole cloves, I know a cute store on 795 North Main Street in Logan!
Ingredients:
1 gallon cranberry Juice
1/4 cup lemon juice
2 cups lemon Juice
3 cups Water
2 tsp Cinnamon or 2 cinnamon sticks
1 orange
Several whole cloves
1 large can pineapple juice
Directions:
In a very large pot or crock pot combine all ingredients except for the orange and cloves. Wash the orange then score it and poke a bunch of whole cloves into it. Place with the rest of the goodness and simmer for 3-4 hours.
Another Wood Family tradition: the "cinnamon roll" handshake.
Stress Less, Laugh More A Therapist’s Guide to Enjoying the Holidays
CHELSEA PETERSEN licensed marriage and family therapist, Cache Valley Counseling
The holidays promise joy, connection, and celebration, but for many, they also bring stress, overstimulation, and emotional overload. Between family dynamics, financial pressure, travel chaos, and social obligations, it’s no surprise that the season can feel more exhausting than merry. But it doesn’t have to be that way.
As a therapist, I often remind clients: joy and stress can coexist. The key isn’t to eliminate all discomfort; it’s to manage it intentionally, so you can still experience the meaningful moments that make this time of year special.
1. DITCH PERFECTION, EMBRACE PRESENCE
Let go of the pressure to make the holidays perfect. Perfect meals, perfect gifts, perfectly behaved kids — it’s a recipe for burnout. Instead, focus on being present. Whether you’re decorating cookies or sitting in traffic, grounding yourself in the moment can bring unexpected peace. Deep breaths, a quick body scan, or even noticing what you can see, hear, and feel can calm your nervous system and help you reconnect with what matters.
Presence isn’t just a mindfulness buzzword; it’s a practice that creates space for connection. When you slow down and really listen, make eye contact, and savor a quiet moment
you’re more likely to notice the joy that’s already there.
2. SET (AND COMMUNICATE) BOUNDARIES EARLY
Boundaries are not barriers; they’re bridges to healthier relationships. If you need to limit time with certain relatives, skip an event, or say no to overspending, honor that. Communicate clearly and kindly.
Planning ahead can also help prevent resentment. Check in with your partner or family members about what feels manageable, then share your needs openly. It may give others permission to do the same.
3. MAKE SPACE FOR ALL EMOTIONS
Despite what the commercials show, the holidays aren’t joyful for everyone. Grief, loneliness, and anxiety often surface more intensely this time of year. Give yourself permission to feel what you’re feeling without judgment. It’s OK to laugh in one moment and cry in the next. Emotional flexibility is a strength, not a weakness.
4. LAUGH OFTEN, EVEN IF IT’S MESSY
Laughter is one of the most underrated stress relievers. It doesn’t require everything to be OK; it just invites a moment of lightness. So lean into the absurdity, burnt cookies, tangled lights,
and awkward conversations. Finding humor, even in chaos, can help reframe challenges and foster connection.
5.
PROTECT YOUR ENERGY
You don’t have to attend every gathering or fulfill every tradition. Choose what energizes you and give yourself permission to skip what drains you. Maybe that means scheduling downtime, going for walks, or limiting screen time. Small acts of self-care are not indulgent; they’re essential. Check in with yourself daily. What do you need today: rest, connection, movement, quiet? Protecting your energy doesn’t mean missing out; it means being able to show up more fully when it counts.
6. STAY ANCHORED IN MEANING
Whether your holidays are rooted in faith, family, or simply taking a break from routine, reconnect with your why. Ask yourself: What do I want to feel this season? Peace? Gratitude? Playfulness? Let that intention guide your decisions, not just your to-do list.
Let go of traditions that no longer serve you and make space for new ones that align with where you are now. Meaningful doesn’t have to be elaborate; it just has to be true to you.
The holidays may still be “a lot,” but they don’t have to overwhelm you. With a little preparation, emotional honesty, and a sense of humor, you can navigate the season with more ease and joy. After all, it’s not about doing more, it’s about being more fully present for what matters.
Take a breath, let go of perfect, and remember: laughter is free, and it’s powerful medicine. Sometimes, the best holiday gift you can give yourself is simply grace.
