WELCOME TO BODYZONE GYM
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Bodyzone Fitness & Spa in Sector 9 C, Chandigarh is a leading provider of salsa dance classes. With ample space and a team of experienced instructors, we offer top-notch training in this popular Latin dance style. Our classes cater to all levels, from beginners to advanced dancers, and are designed to provide a fun and engaging atmosphere for everyone.
Our salsa classes are not just about learning the steps and moves of the dance, but also about developing your physical fitness, coordination, and rhythm. You will get a great workout while having fun and learning a new skill. Our classes are also a great way to meet new people and make friends who share your love of dance.
Salsa Basic Steps
Footwork Drills
Partner Work
Cardio Salsa
Core Strengthening
Stretching and Flexibility
Dance Technique and Styling
• Cardiovascular fitness
• Full-body workout
• Weight management
• Coordination and balance
• Stress relief and mood enhancement
• Social interaction
• Cultural appreciation